The Slowdown

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Every weekday, Tracy K. Smith delivers a different way to see the world – through poetry. Produced in partnership with the Poetry Foundation and supported in part by the National Endowment for the Arts.

American Public Media


    • Jul 22, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 5m AVG DURATION
    • 1,859 EPISODES

    Ivy Insights

    The Slowdown podcast, hosted by poet laureate Tracy K Smith, is a truly refreshing and inspiring change of pace from the usual roundup of podcasts. With a calm and soothing voice, Smith delivers daily doses of poetry that are relaxing, engaging, and thought-provoking. The act of pressing play on each episode feels like a recommitment to a life filled with wonder and delight.

    One of the best aspects of this podcast is Ada's introduction to "Sligo Abbey," which is itself a poetic masterpiece. It sets the tone for each episode and beautifully captures the essence of what poetry means to us as listeners: sometimes it is about listening, while other times it becomes our own unburied voice. Smith's introductions to each poem are also worth mentioning as they provide valuable insights and context, serving as a guide that allows us to fully appreciate and enjoy each piece.

    Another highlight is the selection of poems featured on the podcast. They cover a diverse range of subjects and are written by various poets, ensuring that there is something for everyone. This diversity adds depth to the podcast and allows listeners to explore different voices and perspectives through poetry.

    There aren't many negative aspects to mention about The Slowdown podcast. However, some listeners may prefer a longer format or wish for more extensive analysis or discussion after each poem. Additionally, the transition from the end of the poem to the credits could use a small pause for reflection before moving forward.

    In conclusion, The Slowdown podcast is an absolute gem for poetry enthusiasts or anyone looking for moments of tranquility in their day. Tracy K Smith's beautiful voice combined with her insightful introductions make this podcast an absolute joy to listen to. It provides a welcome distraction from stressful days and offers a much-needed balm during chaotic times. The Slowdown is highly recommended for those seeking inspiration, relaxation, and a daily dose of poetry that enriches their lives.



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    Latest episodes from The Slowdown

    1564: Young Widow at the Kitchen Window by Donna Spruijt-Metz

    Play Episode Listen Later Jul 22, 2026 5:07


    Today's poem is Young Widow at the Kitchen Window by Donna Spruijt-Metz.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “We know holidays and anniversaries will be difficult: Mother's Day after you lose your mom, birthdays after your loved one is gone, Thanksgiving with the family around the table and some beloveds missing. We know this pain.But grief isn't something we can schedule. It's not reserved for certain days or times. Grief sneaks up on us in the smaller moments. Or, maybe it doesn't sneak up on us at all, because it's been with us all along. It may feel like a rogue wave breaking over us, knocking us down, leaving us gasping — but really it's the water we swim in, day in and day out. That may sound like a dark, depressing thought, but I don't think of it that way. Grief is with us all the time because love is with us all the time. Grief touches every part of our lives, because love touches every part of our lives. The more you love someone, the more you grieve their absence.” This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate

    1563: Return Path by Lesley Wheeler

    Play Episode Listen Later Jul 21, 2026 5:55


    Today's poem is Return Path by Lesley Wheeler.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The multiple repetitions and the circular nature of the villanelle make it a good form for poems that grapple with an insistent memory, an unresolved emotion, or a feeling of being trapped. But the form can be a container for any kind of subject matter in which repetition feels essential. So much of life is repetition, after all, isn't it? We perform the same actions again and again, day after day. This might sound mundane, but when repetition is reverent, it also forms rituals — repetitions which give our lives meaning. Today's poem is a villanelle, and its use of the word ‘circuit' makes the repetition especially apropos.”This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate

    1562: Listening to Vespertine for Twenty Hours Straight by Derrick Austin

    Play Episode Listen Later Jul 20, 2026 5:49


    Today's poem is Listening to Vespertine for Twenty Hours Straight by Derrick Austin.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “If you're lucky, you have friends who might sense the shift in your emotional weather: the clouds rolling in, the sky darkening. If you're very lucky, those friends might know what to do without being asked or prompted. They might come over with takeout and offer a listening ear. They might pick you up and take you to the movies or to a concert, to get you out of your bubble. Or maybe they come over and just simply exist with you. Maybe sitting next to you, maybe watching TV, maybe not talking at all, all without expecting you to be cheerful or even sociable. Their presence is calming in itself. Their unconditional love and acceptance, even when you're not sparkling.”This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate

    1561: So Much Space for Song by James Crews

    Play Episode Listen Later Jul 17, 2026 5:52


    Today's poem is So Much Space for Song by James Crews. Sharing poetry is a two-way street. So today, you'll be hearing a poem selected by one of our listeners. Today's selection was submitted by Rekha from Washington, D.C.The Slowdown is your daily poetry ritual. In this episode, Rekha reflects… “Today's poem shows us that we are part of nature. We always tend to think of birds and animals and insects sort of as nature abstracted, but they're just like us.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate.If you'd like to participate in the next round of Community Selections, sign up for our newsletter. We'll be sending a special Slowdown postcard to new subscribers that sign up this week. Subscribe at slowdownshow.org/newsletter.

    1560: Gratification to the survivors of daily damnations by Oladejo Abdullah Feranmi

    Play Episode Listen Later Jul 16, 2026 5:13


    Today's poem is Gratification to the survivors of daily damnations by Oladejo Abdullah Feranmi. Sharing poetry is a two-way street. So today, you'll be hearing a poem selected by one of our listeners. Today's selection was submitted by Abdulmueed from Oyo, Nigeria.The Slowdown is your daily poetry ritual. In this episode, Abdulmueed reflects… “Today's poem is an invitation for you to live more freely. The poem urges us to take a pause in our day-to-day activities to reflect on our lives, to look around us, experience the little things despite all odds.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate.If you'd like to participate in the next round of Community Selections, sign up for our newsletter. We'll be sending a special Slowdown postcard to new subscribers that sign up this week. Subscribe at slowdownshow.org/newsletter.

    1559: Florida Doll Sonnet by Denise Duhamel and Maureen Seaton

    Play Episode Listen Later Jul 15, 2026 5:18


    Today's poem is Florida Doll Sonnet by Denise Duhamel and Maureen Seaton. Sharing poetry is a two-way street. So today, you'll be hearing a poem selected by one of our listeners. Today's selection was submitted by J.D. from Texas.The Slowdown is your daily poetry ritual. In this episode, J.D. reflects… “Today's poem is a cheeky tableau of a grocery store where we get to see what we present to the world, but also what the world presents to us.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate.If you'd like to participate in the next round of Community Selections, sign up for our newsletter. We'll be sending a special Slowdown postcard to new subscribers that sign up this week. Subscribe at slowdownshow.org/newsletter.

    1558: Late Work by Andrés Cerpa

    Play Episode Listen Later Jul 14, 2026 4:34


    Today's poem is Late Work by Andrés Cerpa. Sharing poetry is a two-way street. So today, you'll be hearing a poem selected by one of our listeners. Today's selection was submitted by Meghan from Pennsylvania.The Slowdown is your daily poetry ritual. In this episode, Meghan reflects… “Today's poem is determined to be hopeful in a way, and it's a kind of hope that seems to exist among all of it.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donateIf you'd like to participate in the next round of Community Selections, sign up for our newsletter. We'll be sending a special Slowdown postcard to new subscribers that sign up this week. Subscribe at slowdownshow.org/newsletter.

    1557: All Trains Are Going Local by Timothy Liu

    Play Episode Listen Later Jul 13, 2026 5:24


    Today's poem is All Trains Are Going Local by Timothy Liu. Sharing poetry is a two-way street. So today, you'll be hearing a poem selected by one of our listeners. Today's selection was submitted by Prerna from Assam, India.The Slowdown is your daily poetry ritual. In this episode, Prerna reflects… “Today's poem takes me back to the timelessness of the pandemic. After reading this poem, I started my own little newsletter for my friends, which is named after this poem actually. I started it thinking if nothing else, if I have nothing else going in my life and I forget today from tomorrow, at least there'll be this particular day in the month that I will have to sit down and think, ‘So what did I do last month? What did I listen to? What did I read? What the hell happened to my plants?'” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donateIf you'd like to participate in the next round of Community Selections, sign up for our newsletter. We'll be sending a special Slowdown postcard to new subscribers that sign up this week. Subscribe at slowdownshow.org/newsletter

    1556: Articulation of Solace by Yongyu Chen

    Play Episode Listen Later Jul 10, 2026 7:49


    Today's poem is Articulation of Solace by Yongyu Chen.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “I've read a lot of books over the years, and some have fundamentally changed not only the way I write but the way I think. I mean books that broke everything wide open for me, showing me possibilities — in form, and in content — that I couldn't access before. Today's poem impacted me like those beloved texts, with its jewellike sentences and its use of the field of the page.” This show is supported by gifts from listeners. Power your daily dose of poetry at Slowdownshow.org/donate

    1555: Kindness by Naomi Shihab Nye

    Play Episode Listen Later Jul 9, 2026 6:18


    Today's poem is Kindness by Naomi Shihab Nye. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Wherever you live, you don't have to be nice. But please be kind. We need more genuine, altruistic kindness in this world. So, how can you be more kind? By helping others without being performative about it, and without needing recognition. By letting people know you're thinking of them, by reaching out when you know someone is struggling, and by practicing simple acts of kindness: holding a door open, letting someone go ahead of you in line, offering a sincere compliment. And one more thing: You can take in the wisdom of today's poem and pass it along.” This show is supported by gifts from listeners. Power your daily dose of poetry at Slowdownshow.org/donate

    1554: Nobody's Job by Ronna Bloom

    Play Episode Listen Later Jul 8, 2026 5:28


    Today's poem is Nobody's Job by Ronna Bloom.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “We call an ending “resonant” because it does what a bell does: After it's rung, the vibration lingers. It reverberates. It sticks with you long after you've read the piece, humming in your head. Today's poem is beautiful start to finish, but the ending astonished me. It moved me to tears, which caught me by surprise! If you don't know this poem, I'm envious that you get to experience it for the first time.”This show is supported by gifts from listeners. Power your daily dose of poetry at Slowdownshow.org/donate

    1553: When you have to remind me to do the dishes by Isaac Pickell

    Play Episode Listen Later Jul 7, 2026 5:38


    Today's poem is When you have to remind me to do the dishes by Isaac Pickell.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When I think back to my own upbringing and what I learned from my mother and father, almost none of it has to do with growing up as a girl. I got my work ethic, sense of humor, and sense of fairness from both of them. I remind myself of all of that whenever I wonder if my son is getting what he needs from me. And I remind myself that he has a village around him.” This show is supported by gifts from listeners. Power your daily dose of poetry at Slowdownshow.org/donate

    1552: Mother Church No. 3 by Robin Coste Lewis

    Play Episode Listen Later Jul 6, 2026 6:30


    Today's poem is Mother Church No. 3 by Robin Coste Lewis.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “It's incredible to me that less than two hours from my home in the Midwestern suburbs is an enormous ancient earthwork. But that's the thing about history — it layers on top of itself in unexpected ways. No matter where you live in the United States, you live on land that has long been home to Indigenous people.”This show is supported by gifts from listeners. Support us today. Slowdownshow.org/donate

    1551: Laurelhurst by David Biespiel

    Play Episode Listen Later Jul 3, 2026 7:14


    Today's poem is Laurelhurst by David Biespiel.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem makes its many, intentional observations at the pace of a good, long walk.” This show is made possible by gifts from listeners. Support The Slowdown today. Slowdownshow.org/donate

    slow down laurelhurst david biespiel
    1550: The Interpretation of Dreams by Kate Farrell

    Play Episode Listen Later Jul 2, 2026 6:29


    Today's poem is The Interpretation of Dreams by Kate Farrell. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “The grand adventures or scary disasters that happen in our sleep are most interesting to the dreamers themselves, because a dream is a window into the subconscious. It's a little peek into what your mind is actually chewing on, maybe without you even realizing it. You thought you were over that thing a friend said to you, or that awkward situation at work, but when it popped up in your dream, you realized no, it's still on your mind.” This show is made possible by gifts from listeners. Support The Slowdown today. Slowdownshow.org/donate

    1549: Thirst Trap by Caleb Curtiss

    Play Episode Listen Later Jul 1, 2026 6:41


    Today's poem is Thirst Trap by Caleb Curtiss. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “People post seductive selfies for all kinds of reasons. They might want validation in the forms of likes and comments. They might be single and hoping to meet someone online. They might be trying to build a following, or promote a product. Someone's face or body is going to grab a lot more eyes on social media than text on a plain background. Which means we're often attaching our bodies to our labor or art. Regardless of how you feel about this, it is, in a way, deeply intimate.” This show is made possible by gifts from listeners. Support The Slowdown today. Slowdownshow.org/donate

    1548: You're Supposed to Enjoy Dying by Colin Pope

    Play Episode Listen Later Jun 30, 2026 6:40


    Today's poem is You're Supposed to Enjoy Dying by Colin Pope. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “There are so many things to fear — spiders, snakes, heights, deep water, the dark. I have a friend who is so fearful of rats, you can't even say the word in her presence. I'd say that most of these fears are rational. Snakes and spiders can bite, and some are venomous. You could drown in deep water or fall from a great height. The one thing that humans seem almost universally afraid of is also the only part of life that is certain: death.” This show is made possible by gifts from listeners. Support The Slowdown today. Slowdownshow.org/donate

    1547: Northern Flicker Reconsidered by Susan Rich

    Play Episode Listen Later Jun 29, 2026 5:50


    Today's poem is Northern Flicker Reconsidered by Susan Rich. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Once, during a Q&A after a reading, a woman raised her hand to ask, ‘What's with all the birds in your poems?' I had to laugh. She was right: the hawks, grackles, and starlings of my neighborhood have called and swooped into many of my poems. I told her that birds are wildlife that we all have access to, no matter where we live. Birds are everywhere … in cities, in suburbs, in the country. They make cameo appearances in many of my poems, and sometimes they're even the stars.” This show is made possible by gifts from listeners. Support The Slowdown today. Slowdownshow.org/donate

    1546: Pocket Dial by James Davis May

    Play Episode Listen Later Jun 26, 2026 5:34


    Today's poem is Pocket Dial by James Davis May. The Slowdown is your daily poetry ritual. In this episode, Maggie writes... "It's a strangely intimate thing, the pocket dial. When we're on the receiving end, we find ourselves listening from a tucked away place close to someone's body. It's a pitfall of carrying our devices with us. Previous generations, generations who grew up without cell phones, didn't have to contend with things like pocket dials."This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. slowdownshow.org/donate

    1545: Panis Angelicus by Carol Muske-Dukes

    Play Episode Listen Later Jun 25, 2026 6:15


    Today's poem is Panis Angelicus by Carol Muske-Dukes. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… "There is music everywhere — played from the stereos of passing cars, sung by unselfconscious walkers wearing headphones. There's the slamming of screen doors. The barking dogs. The occasional siren. And those noises are a kind of music, too."This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. slowdownshow.org/donate

    slow down panis carol muske dukes
    1544: Versions of Girlhood by Tina Chang

    Play Episode Listen Later Jun 24, 2026 5:54


    Today's poem is Versions of Girlhood by Tina Chang. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… "Today's poem makes me feel seen as a mother, and it also reminds me to stay present — to appreciate exactly where we are together, right now."This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. slowdownshow.org/donate

    1543: What the Suitcase Bearing My Family Name Might Have Contained When It Arrived at Auschwitz by Ava Nathaniel Winter

    Play Episode Listen Later Jun 23, 2026 6:44


    Today's poem is What The Suitcase Bearing my Family Name Might Have Contained When it Arrived at Auschwitz by Ava Nathaniel Winter. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… "It is a privilege to have lived in the same part of the same country, safely, for generations. It is a privilege to have a basement, an attic, or a garage filled with boxes: books, family photos, children's artwork from years of school. They are just things, yes. And they are not just things at all. I try to remember this privilege when complaining about clutter."This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. slowdownshow.org/donate

    1542: What We Wanted by Carol Moldaw

    Play Episode Listen Later Jun 22, 2026 6:15


    Today's poem is What We Wanted by Carol Moldaw. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… "Maybe humans have muscle and sense memory not unlike my dog on her walk around the block. We instinctively know the way, and we are most comfortable traveling the paths we've traveled before. It becomes a part of who we are, of how we know ourselves. But sometimes we want or need to travel “off the beaten path,” as they say. Sometimes, as we see in today's poem, we have to find — or create — a new way."This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

    1541: Poem to Watch over You by Omotara James

    Play Episode Listen Later Jun 19, 2026 7:09


    Today's poem is Poem to Watch over You by Omotara James. The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “On Juneteenth, freedom feels like a welcome long denied. It is also a welcome we must keep making possible for each other every day. Not only in law, but in practice. Freedom should be both a declaration and a way of living. Today's poem imagines that kind of welcome. It speaks to that miracle of arrival, to a life entering the world without needing justification. It reminds us that before the world teaches us otherwise, there is the simple and sacred fact of being received.”This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

    1540: Boombox Ode: Enjoy the Silence by K. Iver

    Play Episode Listen Later Jun 18, 2026 5:23


    Today's poem is Boombox Ode: Enjoy the Silence by K. Iver. The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “There was a time when love, or the possibility of it, came to you as a mixtape or burned CD. The songs were carefully chosen and painstakingly ordered. It wasn't limitless, like today's playlists. You had maybe seventy or eighty minutes, which meant every song had to mean something. And when you got one, you'd sit there rewinding and replaying, trying to decode the hidden message the music played back.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

    1539: Pluto by Maggie Dietz

    Play Episode Listen Later Jun 17, 2026 6:18


    Today's poem is Pluto by Maggie Dietz. The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “When I was younger, I learned the order of the planets through a sentence I'll never forget: “My very educated mother just served us nine pizzas.” This mnemonic device was playful and ridiculous, but I can see now how it was a way of holding something vast inside something small. Mercury, Venus, Earth, Mars, Jupiter, Saturn, Uranus, Neptune, and Pluto. Back then, Pluto was still a planet. But that changed in 2006 when scientists said Pluto didn't meet the definition of a planet anymore. Its gravitational pull wasn't dominant enough, so it was reclassified and renamed a dwarf planet. Pluto didn't disappear, though. Out there in the astronomical unknown, it kept its shape. It kept orbiting the sun. Even its five moons remained, just as always. The only thing that changed was what we decided to call it.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

    1538: Maps by Yesenia Montilla

    Play Episode Listen Later Jun 16, 2026 6:11


    Today's poem is Maps by Yesenia Montilla. The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “Today's poem questions what it means to erase borders and barriers. It imagines a world in which belonging is not something granted or denied, but something we share. It asks what it might mean to move through the world without the illusion of ownership, to see one another beyond names and borders.”This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

    1537: Against Melancholy by Nathan McClain

    Play Episode Listen Later Jun 15, 2026 5:40


    Today's poem is Against Melancholy by Nathan McClain. The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “I often hear the phrase “the risk of joy,” and I keep returning to it. Is joy a risk? And if it is, what is it that we are risking? Can I open my chest to joy, knowing it might hurt me if it leaves?” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

    1536: i love you to the moon & by Chen Chen

    Play Episode Listen Later Jun 12, 2026 5:51


    Today's poem is i love you to the moon & by Chen Chen. The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “The moon is about 238,855 (two hundred thirty-eight thousand, eight hundred fifty-five) miles away from Earth, which is roughly 30 Earths lined up end to end. But moonlight only takes about 1.3 seconds to reach us.The distance feels impossible, and yet the light arrives almost instantly. It makes me think about how love can work like that, too. How it can stretch across time and space and still arrive right when we need it.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

    1535: Goldfish by Francisco Márquez

    Play Episode Listen Later Jun 11, 2026 6:05


    Today's poem is Goldfish by Francisco Márquez. The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “When it comes to death, we often have a need to witness. It is our human instinct to see and touch, to hear their silence. I remember wondering why it was called a wake service and learning that it comes from staying awake, from keeping vigil over the body before burial. We're keeping the dead company as they transition, much like we would with a friend at a train station before they move across the country.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

    1534: There Is Always Space in My Life for More Life by Natasha Rao

    Play Episode Listen Later Jun 10, 2026 6:15


    Today's poem is There Is Always Space in My Life for More Life by Natasha Rao. The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “I firmly believe I became a poet because of my time in Spain. Something in me cracked open, and a little light came through. I came through. I learned that if I stepped outside the small world I'd been given, the loveliest things could happen. Today's poem reminds me of the power of stepping into experience and coming away changed. It asks us to make room for the moments we didn't know we needed.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

    1533: The Good Life by Tracy K. Smith

    Play Episode Listen Later Jun 9, 2026 5:03


    Today's poem is The Good Life by Tracy K. Smith. The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “When my grandmother took us kids to the pharmacy, she'd let us pick one snack to share. We always picked raspberry and creme cookies. We'd take our time with them, taking little bites of the buttery shortbread and jammy filling, savoring each one. Sometimes I'll buy those cookies just to remember how they once tasted like luxury. It's in these moments that I learned how love moves. It makes meaning out of what's available, and insists on joy. It makes something out of nothing.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

    1532: Blue by Laura Villareal

    Play Episode Listen Later Jun 8, 2026 5:21


    Today's poem is Blue by Laura Villareal. The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “I believe color carries energy. It carries memory. I remember when I was young, coming home from the hospital after being sick. The teal paint on my bedroom walls suddenly felt overwhelming. It reminded me of sickness, of that version of myself I didn't want to return to. A few days later, my dad and my uncle painted my walls a light beige. The color of cream. Or the pages of an old book. Or the color of my dog's soft belly when she'd roll over, asking for a rub. I remember how calming it felt. How it erased what the room had previously carried and gave me the canvas to begin again.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

    1531: Cheap Magic by Arielle Hebert

    Play Episode Listen Later Jun 5, 2026 6:17


    Today's poem is Cheap Magic by Arielle Hebert.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When we wear a costume, or even an uncharacteristic outfit, it's possible to let go of the expectations other people set for us. Sometimes disappearing into another identity makes you more of yourself, not less. Being inside a persona might make you freer, not more constrained.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

    1530: At the End of a Good Week, the Van Broke Down by Mary Ardery

    Play Episode Listen Later Jun 4, 2026 5:58


    Today's poem is At the End of a Good Week, the Van Broke Down by Mary Ardery. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Poetry, instead of asking questions like How did I get here? or What should I do? often deals more with the senses. Questions like What did it look like? How does it sound, taste, feel? Questions that ask us to witness. Much of the advice we receive assumes we have a level of control. But life doesn't always work like that. We're so often rolling with the punches, trying to hold our sorrows, or, to wring out a little pleasure and joy along the way.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

    1529: Prayer for My Unborn Niece or Nephew by Ross Gay

    Play Episode Listen Later Jun 3, 2026 7:24


    Today's poem is Prayer for My Unborn Niece or Nephew by Ross Gay. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Hope — earnest hope — is something we all need more to combat the cruelty and cynicism of these times we're enduring. Today's poem is filled to the brim with it.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

    1528: Isobutyl Nitrite by Kieron Walquist

    Play Episode Listen Later Jun 2, 2026 6:18


    Today's poem is Isobutyl Nitrite by Kieron Walquist.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “In today's poem, the speaker feels something awaken in him while watching the film “Remember the Titans.” The poem weaves together the pain and the beauty of desire, which can become so knotted in our teen years. It leaves the reader a little breathless, like only a crush can.”This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

    1527: Native Grasses by Lynnell Edwards

    Play Episode Listen Later Jun 1, 2026 5:14


    Today's poem is Native Grasses by Lynnell Edwards. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When my son was younger, he loved to collect what he called “nature treasures” — pinecones, acorns, stones, seashells. I'd find them when I emptied his pockets, doing the laundry. I'd find them in my purses and coat pockets, where he'd slipped them for me to discover myself. He's in middle school now, and he's outgrown this for the most part. But not entirely. Sometimes he still brings me a wildflower, an unusual feather, or a stone he notices. And as a little wink and a nod to his younger self, he still calls them “nature treasures.”” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

    1526: Missing by Mary Morris

    Play Episode Listen Later May 29, 2026 7:10


    Today's poem is Missing by Mary Morris.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Maybe it's possible to have a welcome haunting. To open ourselves up to visitors, and to seek their company, however they are able to make themselves known. Seeing — or even seeking out — signs from deceased loved ones helps people who are grieving feel more connected and less alone.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

    1525: The Burning Kite by Ouyang Jianghe, translated by Austin Woerner

    Play Episode Listen Later May 28, 2026 5:56


    Today's poem is The Burning Kite by Ouyang Jianghe, translated by Austin Woerner. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Every once in a while, a poem comes along with imagery so startling, phrasing so original, I have to read it several times in a row to be sure I'm taking it all in. Today's poem is one of them.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

    1524: Coral, Again by Juliana Spahr

    Play Episode Listen Later May 27, 2026 6:52


    Today's poem is Coral, Again by Juliana Spahr. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “When we talk about the health of ocean ecosystems, I often hear the phrase “existential threat.” It's a phrase that sounds massive. Because it is! It's something so big that it's hard to know what to do, how to make the right choices, as just one person. Today's poem probes those depths and finds an endless possibility of existence in the relationships between tiny beings.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

    slow down juliana spahr
    1523: The Village by Marc Harshman

    Play Episode Listen Later May 26, 2026 6:17


    Today's poem is The Village by Marc Harshman. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “A decade or so ago, I had the privilege of co-teaching a couple of workshops with the poet Stanley Plumly. He'd always say, in workshops, “exploit your territory.” He encouraged writers to lean into the regional instead of running from it. I now tell my students the same thing: Be exactly who you are, and be from where you're from unapologetically. Show us that life. Tell us those stories. And let your people speak. Today's poem exploits its territory — and does it masterfully.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate

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