The Sparks Of Life Podcast

A affirmations beat/song to help you connect more to your best self --- Support this podcast: https://podcasters.spotify.com/pod/show/sparksoflight___/support

Acts of self love,may seem hard at first but they are worth it and beneficial in the long term.Add me on Instagram @thesparksoflife___ YouTube @thesparksoflife__ for more content like this ❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/sparksoflight___/support

Spend more time in nature,home cooked meals,the importance of tears and of expressing emotions. Add me on Instagram @thesparksoflife___ YouTube @thesparksoflife__ for more content like this ❤️ --- Support this podcast: https://podcasters.spotify.com/pod/show/sparksoflight___/support

*what inner child work is *How to do this work practically --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

Freedom&Health Instagram@your__personalfairy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

Authenticity -finding balance between religion and spirituality... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

How doing the small things can create massive change within your life ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

This is a list of many things that i have found that have helped me to heal and regulate my nervous system ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

My first musical episode this is a song written and produced by me called Get in The flow I hope you love it as usual like and subscribe to my socials

Tips for your affirmations:sit in a quiet place ,say It out loud with meaning and confidence !Say it in the morning or night !I love you all blessings sisters ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

The power of our thoughts mind emotions and feelings

A detailed explanation of how trauma and illness are connected …love you all you can catch me on all of the platforms Instagram @sparksoflife___youtube :sparksoflife___ Ariel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

We as women have been taught so many of the wrong ways in how to be a women by this society and world at large this episode is meant to reawaken the femininity inside you to bring forth more love and positive experiences into your life

Three things you must do to wire in a reality for yourself and change your life !Shifting beliefs healing traumas ,ceremony work ,affirmations !Follow me on Instagram As @sparksoflife___YouTube channel: https://m.youtube.com/channel/UClZGVy_dOTNuGU2g3Ht1SPg Instagram :laurenoflove she is my mentor and she's amazing ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

This episode is an old one but a good one - it's my real unfiltered wisdom about codependency what it is and some tips on how to heal it ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

A little up and close preview of my life and my thoughts on various self development practices I've been doing that have been helping me as of late Instagram:@sparksoflife_____ High vibe goodies https://good-vibez-19.creator-spring.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

In this episode I give you some tips and tricks on how to align with your higher self through using the medicines of energy healing and frog medicine ! Link to my store https://good-vibez-19.creator-spring.com/apparel --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

The inner child ,what is it and how to begin the journey of healing it ? self-help-and-self-development.com/affirmations-for-the-inner-child.html --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

Abundant affirmations to improve your financial wellbeing ! radicalfire.com/money-affirmations-wealth-abundance/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

Affirmations help to rewire your brain and mind thereby creating a new story for you and in turn a new life !! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

In this episode I describe the best tips and tools that have worked the best for me to help me to live my best life

This episode is about connecting to your higher power and becoming limited mindful and the benefits that it will have in your life ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

The importance and beauty of self care ,reflection and presence within your daily life ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

In this episode we are discussing all things money mindset ,vulnerability ,sex,money and fun !Come join me while I get vulnerable and real with you all !! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

--- Support this podcast: https://anchor.fm/sparksoflight___/support

Tips and tools on how to get present /heal and feel your emotions and pain! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

A meditation to help you connect with your higher self as well as your guides/angels. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

Using the power of mindfulness, to get in touch with your inner self , live presently and happily. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

In this episode discuss the benefits of hypnosis from my personal experience and tips on mental /emotional health.sources:pennmedicine,powerthoughtsmeditationclub.com make sure to give me a like ,a follow and share it with whoever you think might benefit from it !If you would like to support this podcast go to anchor.fm/support and follow me on Instagram sparksoflife____ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

Addiction fill a very core need that is within every single one of us that need to feel loved,calm and secure ... some people fill this needs with sex others with food and others with unhealthy relationships . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

I discuss the benefits of being vulnerable in your life

Living your life in the best way possible includes working on yourself and letting that child within you be free, open up and unleash herself ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

A short episode where I talk about different aspects of our selves and how to reframe our beliefs --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

In this episode I channeled for you all , a beauitful meditation from my heart /soul of love , and the clearing of old negetive emotions/feelings. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

This episode is about healing codependency , some tips/ encouragement from my own life , to help you along your journey. I love you all ! Sending you love and light! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

In this episode I discuss the importance of having a morning and evening routinue ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

In this episode I discuss how to let go and be your best! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

The concept of energy and how we can use it to heal ourselves and our life! The book of Matrix Energetics by Richard Bartlett https://www.amazon.com/Matrix-Energetics-Science-Art-Transformation/dp/1582702381 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

Words from my heart to all of you about living in alignment with your true soul's purpose in this world . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

In this episode I discuss the value of forgivness , and tools and tips ,that I have personally used to help me forgive people and let old resentments and past pain go .This shouldn't only be done once a year , it should be done as many times as needed because it is a daily practice !Always keeping it raw and real for you guys !The healer that I mentioned in this episode is Jake Woodard and this is his forgivness meditation https://podtail.com/en/podcast/the-awake-with-jake-show-with-jake-woodard/-89-guided-meditation-for-opening-your-heart/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

#highvibe#life#authenticity --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

In this episode I briefly explain the link between quantum physics and law of attraction and the science behind how it works ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

We all have many blocks in our lives and one large are is money... when we clear this block than we can allow more abundance into our lives ... listen for 40 days and wait for the magic to flow into your life !If you like my podcast please give a like and subscribe to my channel . I will be posting every Sunday and Friday ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

#gratitude#motivation#meditation#highvibe#morning#light#chackras --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

These are some tips and tools in how to heal your inner child and how to repent yourself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

The power of prayer to save you from hardships and to know deep within your soul which is a part of G-D that he truly loves you ❤"Affirm to yourself I am aligned with the pure vibration of love and welcome light into my life." --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

How to acquire and maintain self love ,forgivness and love for other human beings❤

This is a topic that is very important to me because your words can and indeed will change your life!Taken from my thoughts ,documentary heal, and US national library of medicine National institutes of health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

taken from my personal life struggles and psych central.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

Tips/tools on how to break your phone addiction based on personal experience!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support

This is taken from Bruce Lipton and my own thoughts! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparksoflight___/support