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#275 Ever feel like something unseen is holding you back? Your thoughts, your beliefs, many of them aren't even yours. They're subconscious patterns shaped by past experiences, silently directing your life. But what if you could rewire them? What if you could consciously create a new way of being? In this enlightening episode, we dive deep into subconscious reprogramming with the amazing Jeremy Stillman, a hypnotherapist, NLP practitioner, and expert in the mind's limitless potential. What's Inside This Episode? The hidden forces shaping your reality, how subconscious programming influences your thoughts and choices. How hypnotherapy and NLP can help you unlearn limiting beliefs and install empowering ones. A powerful breakdown of how the conscious and subconscious mind work together (or against each other). Practical tools and mindset shifts to start rewriting your mental blueprint today. Loved This Episode? Rate, Review, and Subscribe: Never miss a dose of divine guidance, hit that subscribe button and drop a review. Share It: If this conversation resonates, share it with someone who could use a little more creativity and self-trust in their world. Stay Connected: Follow me on socials at the links below for more tips, insights, and uplifting messages between episodes. Thank you for tuning in to the Higher Self Hotline! You showing up here, choosing to listen, choosing to expand, that is the work. It's not always easy to unearth old patterns and shift into new possibilities, but you're doing it. And we're right here with you. If this episode resonated with you, share it with someone who needs to hear it. Let's keep raising the collective frequency, one shift at a time. --- Get the answers you seek, book a 1:1 with me! https://zoeygreco.com/channeled-readings Discover Your Unique Intuitive Gifts! Take My FREE Quiz Here ✨ Discover More About Jeremy Stillman: Follow, Read & Explore His World Instagram: @jeremystillman Facebook: Jeremy Stillman Hypnosis Tiktok: Jeremy Stillman Hypnosis Website: jeremystillman.com Find me here! Instagram: @thezoeygreco TikTok: @thezoeygreco Website: ZoeyGreco.com Audio Editing by: Mike Sims 22fifty mike@22fifty.com
Send us a textStop Living a Lie! How to Rewrite Your Story & Take ControlAre you tired of feeling stuck, like life is just happening to you? Do you want to change but feel trapped by fear and self-doubt? It's time to break free and take control!In this powerful episode of Starter Girlz, host Jennifer Loehding sits down with Steve Gallegos to reveal how to stop living a life that isn't truly yours. Discover proven strategies to escape self-doubt, build confidence, and rewrite your story. If you're ready to create a life that excites you, this episode is for you!What You'll Learn:How to take control of your life and rewrite your storyThe power of choice: Change your mindset, change your lifeOvercoming perfectionism and making real progressHow to break free from a fake life and start freshIf you've been searching for answers on:How to build confidence and create real changeHow to stop overthinking and control your mindHow to overcome limiting beliefs and break free from societal expectationsThis episode is your roadmap to transformation!
TRAIN THE BRAIN - Reprogram Your Mind for Successtrain the brain motivational speech, how to train the brain for success, best motivational speech for mindset shift, how to take control of your thoughts and actions, why mental discipline is the key to success, best strategies for training the brain and building focus, how to stop negative thinking and reprogram your mind, why self-discipline leads to success, best personal growth motivation for developing mental toughness, how to eliminate distractions and stay focused, best mindset shift for unlocking potential, why successful people train their minds daily, best motivation for rewiring your brain for success, how to create new habits and change your life, top motivational advice for mental clarity and focus, how to develop the ultimate success mindset, best personal development motivation for achieving your goals, how to push through mental blocks and stay disciplined, why your thoughts determine your future success, the importance of self-awareness in mental training, how to become more focused and productive, best motivation for eliminating self-doubt and taking action, how to train your mind to stay committed to success, the truth about success and why mindset matters, how to take action even when you don't feel like it, best morning motivation for developing strong mental habits, why your mind is the most powerful tool for success, how to break free from limiting beliefs and fears, best strategies for building unstoppable mental toughness, how to stay disciplined and eliminate procrastination, why mindset is everything in achieving success, best motivation for staying consistent and pushing forward, how to reprogram your subconscious mind for long-term success, the best ways to train the brain for better decision-making, how to create an unstoppable mindset for lifeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Michael Chernow is a restauranteur, entrepreneur and content creator. He's also the founder of the highly popular wellness brand Kreatures of Habit. Today on the show we discuss: how to get sober and radically transform your life in just 30 days, the napkin blueprint that saved Michael's life from heroin addiction, why being an addict is the biggest superpower, the biggest things Michael has had to work on in sobriety, why fitness and nutrition is necessary for recovery, why small habits matter more than you think and much more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices
What if resilience isn't just about bouncing back but about pushing past every excuse in your way? In this episode, Ryan Leak reveals how embracing the Mamba Mentality reshaped his approach to growth, why intellectual humility is the key to navigating tough conversations, and how the right team can make—or break—your biggest dreams.Get ready for a mindset shift that will challenge you to level up daily—listen now!3 Key TakeawaysResilience is a choice – Push past excuses and commit to daily growth.Humility builds bridges – Stay curious and open to tough conversations.Your team shapes success – The right people turn dreams into reality.Timestamps0:00 Ryan Leak's Journey and Philosophy on Success5:27 Chasing Failure and Meeting Kobe Bryant17:19 Defining and Practicing Resilience17:52 Finding Purpose and Impact23:15 Navigating Change and Building Bridges34:25 Strategies for Working with Complicated People44:09 The Importance of Team BuildingConnect with Ryan LeakWebsite: ryanleak.comInstagram: @ryanleakLinkedIn: Ryan LeakYouTube: Ryan LeakBook: How to Work with Complicated PeopleStay InspiredNever miss an episode of Inside the Inspired! Get the motivation, strategies, and real-world insights you need to push past limits and level up your life. Subscribe and follow us on your favorite podcast platform for weekly episodes that keep you moving forward. Hit that follow button now and stay inspired!Apple: https://podcasts.apple.com/us/podcast/inside-the-inspired/id1535384791Spotify: https://open.spotify.com/show/1FV1VqP5bth6A7dEt5wo9VYouTube: https://www.youtube.com/@Jonathanzcohen
LEAVE A REVIEW if you liked this episode!! Let's Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyondtheapex.com Learn More About Investing With Anthony Invictus Capital: www.invictusmultifamily.com Multifamily Investing Made Simple Podcast Passive Investing Made Simple Book: www.thepassiveinvestingbook.com
Guided Morning Meditation To Start Your Day With Energy, Optimism & Awareness - No MusicThis new day is a gift and in the next 10 minutes we are going to give thanks for this new opportunity to work on your goals, to re-connect with that internal energy that lives within us and give thanks for all the good things in our lives.We will also practice this positive affirmation: “Today is a beautiful day of opportunities, I am exactly where I need to be. I open myself to the universe and every moment I am improving more and more in all aspects of my life. " Repeating this positive affirmation several times a day will help you keep your attention on your purpose for the day, especially every time you notice that your attention is getting distracted... I wish you all the best!
In this episode of The Luke Mind Power Podcast, Luke dives deep into personal transformation, mindset shifts, and self-discovery. He shares profound insights on overcoming self-doubt, stepping out of toxic environments, and cultivating unshakable confidence to create a life of success and fulfillment. Luke explores the power of self-awareness, emotional intelligence, and personal growth—emphasizing how past experiences shape our present mindset and how we can break free from limitations to unlock our full potential. Through real-life stories and motivational lessons, he provides actionable strategies to elevate your thinking, build inner peace, and take charge of your destiny.Key Takeaways:✅ The Power of Repetition – Why success comes from consistent action and stepping out of your comfort zone. ✅ Fixed vs. Growth Mindset – How shifting your mindset can change your entire life trajectory. ✅ Surrounding Yourself with the Right People – The importance of being around those who uplift and inspire you. ✅ Healing & Self-Awareness – Understanding emotional triggers, past traumas, and how to process them for transformation. ✅ The Role of Confidence – Why self-belief is essential and how to cultivate it. ✅ Letting Go of Toxic Relationships – How to distance yourself from negativity and prioritize your inner peace. ✅ Giving Back & Finding Purpose – How embracing personal growth allows you to help others on their journey.Key Timestamps:[00:00:00] Introduction and the power of repetition in growth[00:01:25] Overcoming self-doubt and taking action[00:02:35] Fixed mindset vs. growth mindset[00:05:09] Losing connections as you evolve[00:06:32] Frequency and distancing from negative energy[00:07:56] The importance of a positive environment[00:09:30] The value of investing in yourself[00:10:44] How personal growth changes your perspective[00:12:13] Protecting your peace and energy[00:13:32] The challenge of growth in relationships[00:16:12] Outgrowing friendships and moving forward[00:17:21] Taking control of your life choices[00:18:17] Finding direction through self-work[00:19:36] Purpose in life and giving back[00:20:49] Overcoming insecurities and fear of public speaking[00:23:23] Understanding self-confidence and rejection[00:24:33] Embracing who you are beyond labels[00:26:01] Owning your journey and self-transformation[00:27:17] The power of giving without expectations[00:28:30] Closing message: gratitude and mindset shiftConnect with Luke on:LinkedIn: https://au.linkedin.com/in/lukechlebowicz Website: https://www.lukemindpower.com/home Follow Luke Mind Power on Social media:
If you want to finally take action and help others reach their full potential too, then click here: https://link.rtt.com/6-training-mym
Are you ready to break free from the system designed to keep you weak, distracted, and disconnected? This episode is your wake-up call.
Join us today as we pick up where we left off last week. We are starting this episode with a very important question: What if the biggest limitations in your life aren't real—just beliefs you've accepted as truth? We are exposing two hidden brain filters that quietly sabotage what we most desire: the Reticular Activating System (RAS) and the Default Mode Network (DMN). Watch: https://youtu.be/R7G7Sqi6g6A
Change can happen fast when you reprogram subconscious programming. Reg Malhotra is a globally recognized leader in Rapid Hypnotherapy and Neuro-Linguistic Programming. He is also the founder and CEO of Neuro Masters Academy. Reg has been featured in Forbes, Psychology Today, USA Today and more. You can reach Reg at his website https://go.neuromastersacademy.com/eg-lp-orgHighlights that Reg shares:How to get unstuckHow to achieve results fastWhen we reprogram the subconscious programs things change rapidlyOur minds create subconscious programs based on our internal storiesHow to use the tools of Neuro-Linguistic Programming and Hypnotherapy to accelerate change, growth, and healingClearing up misconceptions about HypnotherapyNeuro-Linguistic Programming (NLP) emphasizes the importance of words and language on our subconscious mindThe concept of being open to suggestions or closed to suggestionsHow to release fearThe power of words - they don't just describe our world, they actually create our experienceThe importance of having a practitioner we can trust and who has our best interestsHow unprocessed significant emotional events can keep us stuckHow our subconscious mind takes a "snap shot" and may keep us stuckWe can become trapped and paralyzed by our fearsLearning techniques to release blocks for ourselves or for others70% of people believe they are fundamentally flawed - the hopelessness of believing that there's nothing you can do about itRecognizing whose suggestions we are acceptingWe tend to accept suggestions from people in authority over usWhat is a "hypnotic suggestion"? It is a suggestion that bypasses the conscious mind and is readily accepted by the unconscious mind - and it happens all the time - becoming aware is an important step in controlling our own narrativeI can grow - I don't have to stay stuckRecognizing hypnotic suggestions in politics and advertisingUsually your parents voices become your inner voice as you grow up - is that voice serving you or does it need an upgrade?Our brain receives over 11 million bits of information per second, but the conscious mind can only process about 126-134 bits of information per second - Our brain filters out any "unnecessary" information. The questions is - how does it decide what comes in and what is rejected?We can adjust our filtersChange is possibleAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.
This Brain Surgeon Will Teach You How to REPROGRAM Your Mind – End Negative Thinking
How I Learned Wealth Is a Mindset, Not a NumberI used to think being poor was about how much money you had—or didn't have. Growing up in Havana, Cuba, frugality was survival. When I moved to America at 21, that didn't change right away. At 25, I had more money than ever, but I was still hunting for $7 pants at Goodwill and a $10 backpack at Ross. I'd brag about it, too—like it was some badge of honor. Then I realized: I wasn't poor anymore, but I was still acting poor. Feeling poor. It wasn't my wallet holding me back—it was my mind.That shift started on a trip I'll never forget. I was hired to film a commercial for a luxury yacht company called Sea Dream. Picture this: a boat with just 84 passengers, where the staff knew your name, your favorite drink, your food preferences. It was personal, polished, and unlike anything I'd ever seen. I'd never been on that side of wealth before. To prepare, I bought new clothes—not my usual thrift store haul, but stuff that fit the vibe. That's when I started caring about suits, fashion, how I presented myself. It wasn't about money—it was about mindset.On that yacht, docked at St. Barts—one of the ritziest islands in the Caribbean—I saw a massive cruise ship pull up next to us. Thousands of people onboard, probably 5,000. I turned to the operations director, an older Norwegian guy who'd clearly made it big, and asked, “Why don't you build a bigger ship? Scale this up?” His response hit me like a ton of bricks: “Axel, in life, you can go for the masses or the elite. We choose the best of the best. We don't want to do what anyone can do.”That stuck with me. Quality over quantity. Excellence over average. It's not about how much you do or spend—it's about doing better. You don't need $800 for a Gucci t-shirt when a $300 well-fitted shirt looks twice as expensive. Wealth isn't the price tag—it's the choice.It's taken me almost a decade to fully shed that poor-kid-from-Cuba mindset. Last year, I made more money than ever before, but the transformation started long before the cash rolled in. I learned that living wealthy isn't about your income—it's about how you think, act, and carry yourself. A $500K earner and a $5M earner can have similar experiences if they're on the same wavelength. It's not how much you drop on dinner—it's where you go, how you dress, how you treat the staff, who you connect with while you're there.Here's the kicker: if you're young and starting out, like I was, the first step is recognizing abundance. When you're broke, it's hard to see it—but there's so much money out there, especially in a place like America. If you keep thinking everyone's as strapped as you, you'll only create for broke people. You'll sell your time, your services, your ideas at your own income level—and that's a trap. Aim higher. Build something for people with 10x your money.I see this in my work now. Say I'm pitching a video project to a luxury brand. If I price it based on what I'd pay, I'm dead in the water—because to me, it's not “worth” much. But if that video boosts their revenue by 10%, that could mean $5 million to them. They're not buying the video—they're buying the outcome. Rich people think differently, and you've got to meet them there.Being poor is a mindset, plain and simple. It's not about your bank balance. If you stay in that headspace, you won't push yourself—to dress sharp, to eat well, to hit the gym, to care for your skin or hair. But flip that switch, and everything changes. How you live, how much you earn—it's all tied to how you see yourself.You don't need millions to start living rich. Do less, but do it better. Focus on quality, not the cheapest option. That shift has 10x'd my income and transformed my life from the moment I wake up to the moment I crash at night. It can do the same for you. Wealth starts in your head—get that right, and the money will follow.Let me know if you'd like any tweaks to the thread or blog post—length, tone, or anything else!
Famed hypnotherapist, creator of Rapid Transformational Therapy, and all-around psychological superwoman Marisa Peer is one of the world's leading experts on controlling your thoughts, your emotional state, and thus your life's results. And right now, when people are physically isolated and spending so much time confronted with their own mental state, her message is more necessary than ever. On this episode of Women of Impact with Lisa Bilyeu, Marisa Peer discusses how her methods of controlling language and using powerful, positive words can help people make it through these unexpected times. She gives concrete examples of how to use self-talk effectively, discusses the importance of taking control of your thoughts, explains how to talk to children about the coronavirus pandemic, and even shares some surprising ways women can boost their immune system. [ORIGINAL AIR DATE: 4-22-20]. SHOW NOTES: Marisa Peer advocates looking for what's good about quarantines and isolation [2:30] You need to give yourself a daily routine to make it through the coronavirus pandemic [5:15] Why words matter and how they are so powerful [6:57] You can only control your thoughts, which control your emotions and your beliefs [10:48] Marisa and Lisa discuss how you always have a choice about how you think [13:00] How do you deal with living with other people who have a negative mindset? [17:06] Marisa and Lisa talk about how to break out of procrastination [21:02] Nobody can reject you without your consent, and you can always make progress [26:12] Marisa explains how to talk to children about dangers and uncertainty [29:11] To be happy you need someone to love, something to do, and somewhere to go [33:13] The words you use will shape your reality [34:44] Marisa shares her superpower [36:34] FOLLOW MARISA: WEBSITE: https://marisapeer.com INSTAGRAM: https://bit.ly/33kLFmz FACEBOOK: https://bit.ly/2XK3IBe TWITTER: https://bit.ly/2pLuJYu ********************************************************************** CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Quince: Check out Quince: https://quince.com/woi Kettle & Fire: Get 20% off your first order at https://kettleandfire.com/lisa with code LISA ********************************************************************** Listening to Women of Impact on Amazon Music is about as easy as it gets. You can listen on the app, which is super freaking easy to navigate, or you can just ask my homie, Alexa. it's that simple. So if you're ready, my homie, to be a freaking badass, then listen and follow Women of Impact on Amazon Music. ********************************************************************** FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
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Your subconscious mind is running your life—whether you realize it or not! Every habit you repeat is programming your mind, shaping your reality, and influencing your spiritual growth. In this video, Rev. Lee Wolak, author of The Power in You and a dedicated spiritual teacher, Zen practitioner, and Religious Science teacher, reveals how to reprogram your subconscious mind through consciously chosen habits. When you become intentional about your daily actions, you transform your mindset, energy, and life path. Discover the power of mindfulness, spiritual awakening, and self-transformation as you learn how to break old patterns and create new habits that align with your highest potential. Whether you're on a path of personal development, manifestation, self-mastery, or higher consciousness, this video will empower you with actionable insights.
Send us a textWelcome to the Self-Reflection Podcast, hosted by Lira Ndifon. In this special episode, Lira offers a guided meditation designed to reprogram your mind for self-love and empowerment, addressing the poignant issues impacting our communities and fostering mental well-being.Self-reflection is crucial, especially during challenging times. It allows us to understand ourselves, acknowledge imperfections, and cultivate self-compassion. It's an essential tool for navigating life's complexities, promoting emotional resilience, and building inner strength. Remember, seeking support is a sign of strength, reflecting our interconnectedness as social beings.In this episode, Lira explores the transformative power of affirmations in reprogramming our minds. The words we internalize shape our reality. To cultivate positivity, self-confidence, self-love, and inner peace, we must intentionally reinforce these emotions through consistent affirmations and aligned actions. Connecting affirmations with genuine emotion amplifies their impact, allowing them to resonate deeply.This guided meditation features powerful affirmations to cultivate self-awareness, understanding, and self-love. These affirmations encourage lifelong learning, celebrate strengths, acknowledge imperfections, and foster a sense of worthiness. The goal is to facilitate brain development, deepen self-awareness, and cultivate positive habits. Find a comfortable space, close your eyes (or keep them gently open), and allow yourself to be guided on this journey of self-discovery.Lira, emphasizes prioritizing self-care and self-love. Become your own biggest advocate and nurturing companion. Recognize your inherent greatness and trust your abilities. The world presents challenges, making self-nurturing and support essential. Remember, you are worthy and capable of achieving your aspirations.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lyra Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.
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These affirmations serve as keys to unlock your innate power as a reality creator. They are not mere words, but rather precise frequencies designed to align your consciousness with its natural creative ability. Each affirmation is carefully crafted to resonate with the deepest levels of your being, where reality takes form before manifesting in your experience. These declarations of truth have been structured to bypass the analytical mind and speak directly to the creative center of your consciousness. They draw from the timeless wisdom of masters who understood that reality is not a fixed external force, but rather a malleable expression of consciousness itself. As you work with these affirmations, understand that you are not attempting to change reality - you are awakening to your true nature as the creator of your experience. Each affirmation serves as a reminder of what you already are: pure consciousness expressing itself through infinite possibilities. The power lies not just in the words themselves, but in the feeling and knowing they evoke within you. As you speak them, allow yourself to feel the truth of each statement resonating through every cell of your being. These are not aspirational statements about what you wish to be - they are acknowledgments of what you already are: the conscious creator of your reality.
Ever feel like your own thoughts are the biggest obstacle to your success? You're not alone. In this episode of The Social Media Takeaway, I sit down with Danielle Serpico, a mindset coach, NLP trainer, and author, to dive into the power of Neuro-Linguistic Programming (NLP)—a tool that can help you break free from limiting beliefs and rewire your mindset for success.Danielle shares her incredible journey from hitting rock bottom during the Celtic Tiger crash to transforming her life and business with NLP. We break down practical steps to shift your thinking, harness the power of self-talk, and create the success you envision.You'll learn:✅ What NLP is and how it helps you break limiting beliefs✅ Why the way you speak to yourself shapes your reality✅ Practical strategies to rewire your mind for business success✅ How to surround yourself with people who lift you higher✅ The Observer Effect & how to manifest opportunities✨ Plus, Danielle is offering a free hypnosis audio to help you build a wealth mindset!If you're ready to reprogram your mindset and unlock your potential, this episode is a must-listen. Hit play now!
Episode 672 - Are you tired of repeating affirmations but seeing no results? The truth is, affirmations alone don't work because they only engage your conscious mind—but real change happens in the subconscious. In this podcast, I'll show you the missing piece that makes affirmations work: emotional states & meditation. Learn how to reprogram your subconscious mind and finally manifest the life you desire! To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com MY PRODUCTS AND COACHING:
Reprogram Your Mind For Abundance – Joseph Murphy's Timeless Meditation (Looped x5)
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” —Marcus Aurelius If you know someone who could use this, share it with them! -- ⚠️ TRENDING on SUBSTACK ⚠️ USE THIS LINK TO JOIN MOTIVATION HUB for 50% OFF (discount limited to first 500) -- Unleash Open.ai for your Marketing
Renowned hypnotherapy expert Reg Malhotra joins our conversation to unravel the transformative power of hypnosis in healing trauma. Reg dispels myths about hypnosis, explaining why some individuals mistakenly believe they cannot be hypnotized, and underscores the vital role of trust between client and practitioner. This episode promises to offer fresh insights into the therapeutic potential of hypnosis, providing listeners with a deeper understanding of how it can alleviate emotional burdens from past experiences. Together with the wisdom of Dr. Milton Erickson, we venture into the captivating realm of the subconscious mind, exploring how one can harness its power without external stimuli. Techniques like Tony Robbins' anchoring physical sensations to visualizations are demystified, and the question of accessing biochemical responses without physical triggers is boldly examined. This discussion offers a thought-provoking look into whether our minds alone can recreate the emotional and mental states often tied to substances like food or cannabis. Listeners will also find enlightenment in our discussion on mental programming, as Reg shares how to take control of subconscious habits through visualization strategies. We explore the concept of dissociation, allowing us to view our lives from a different perspective, and how this can aid in managing emotional reactions. With insights from Mr. Reginald Holt on NLP and hypnosis, this episode is an inspiring exploration of the mind's potential to shape our habits, improve our lives, and enhance our sense of well-being. Website: --------------------------- Three empowerment takeaways from the podcast episode: Harness Everyday Trance States for Personal Growth Recognize that hypnosis and trance states are natural experiences, like zoning out while driving or getting lost in thought. With intention and practice, these states can be harnessed for managing trauma, reducing stress, and fostering emotional well-being. Reprogram Unwanted Habits Through Conscious Triggers Identify triggers for behaviors you wish to change and replace them with positive associations. Use visualization techniques and sensory inputs to reinforce desired habits, transforming subconscious programming to align with your goals. Utilize Dissociation for Emotional Regulation Practice observing yourself from a dissociated perspective to process past events without becoming overwhelmed. Techniques like mental timelines and linguistic reframing can help detach from negative emotions, enabling clearer self-awareness and control over emotional responses. --------------------------- Chapter Timestamps (00:00) - Exploring Hypnosis and Trance States (12:04) - Accessing Subconscious States Without External Stimulation (20:39) - Harnessing Inner States Through Programming (29:27) - Reprogramming the Subconscious Mind (33:57) - Expressing Appreciation for Outstanding Interview Chapter 1 Exploring Hypnosis and Trance States This chapter features a conversation with Reg Malhotra, a renowned coach trainer and hypnotherapy expert, as we explore the therapeutic potential of hypnosis for addressing trauma. We discuss how hypnosis can help individuals manage and reduce the emotional impact of past negative events, emphasizing the importance of a strong rapport between the client and practitioner. The conversation addresses common misconceptions about hypnosis and why some people believe they cannot be hypnotized, highlighting the significance of addressing fears and misconceptions before a session. Additionally, we touch upon the concept of everyday trance states, such as zoning out while driving, and how intention plays a crucial role in experiencing hypnosis without losing touch with reality. Chapter 2 Accessing Subconscious States Without External Stimulation This chapter explores the fascinating intersection of hypnosis, subconscious mind power, and the ability to access different mental states without traditional methods or external stimuli. We reflect on the wisdom of Dr. Milton Erickson, a pioneer in hypnotherapy, emphasizing that our unconscious mind is always listening and storing vast amounts of information. Techniques such as those advocated by Tony Robbins, like anchoring physical sensations to powerful visualizations, are discussed as ways to access desired states quickly. We also consider the role of chemical reactions in our body, such as those triggered by eating pizza or using cannabis, and question whether these states can be reached purely through mental recall. Ultimately, we ponder whether our biochemical responses are inseparable from our emotional and mental states, and how this interplay can be harnessed for personal growth and satisfaction. Chapter 3 Harnessing Inner States Through Programming This chapter explores the concept of dissociation as a tool for self-observation and emotional regulation. I guide Ryan through an exercise designed to help him visualize himself from a distance, a technique that allows for detachment from the body and associated emotions. We discuss how dissociation differs from association, where one experiences events through their own eyes. Ryan shares his experiences of feeling fear and reluctance to let go completely, which leads to a discussion on the significance of linguistics in shaping perceptions and overcoming subconscious fears. We touch on body memory, suggesting that physical reactions to past traumas might be a form of body memory, and propose dissociation as a method to observe and manage these reactions. Lastly, I introduce the concept of using a mental timeline to view one's life from an elevated perspective, which can help in processing past events without being overwhelmed by emotions. Chapter 4 Reprogramming the Subconscious Mind This chapter focuses on the concept of mental programming and how our likes, dislikes, and habits are shaped by subconscious programs. We explore the importance of consciously taking charge of these programs to focus on desired outcomes rather than defaults. Techniques for reprogramming behavior are discussed, such as identifying triggers for unwanted habits and creating visual and mental associations with preferred behaviors. The conversation highlights a specific technique for overriding unwanted behaviors by using visualization strategies to create new habits. We discuss the role of the subconscious mind in making life easier and supporting survival, and I share insights on how to effectively use sensory experiences to develop positive programs. Mr. Reginald Holt's expertise in NLP and hypnosis is highlighted, and listeners are encouraged to learn more through Wes at neuromastersacademy.com. Hypnosis, Trance States, Subconscious Mind, Therapeutic Potential, Trauma, Myths, Trust, Client-Practitioner Relationship, Dr. Milton Erickson, Tony Robbins, Anchoring, Visualization, Biochemical Responses, Mental Programming, Dissociation, Linguistics, Body Memory, Mental Timeline, Reprogramming, Sensory Experiences, NLP, Hypnotherapy, Reg Malhotra, Reginald Holt, Neuromasters Academy, Interview, Gratitude, Professionalism, Passion, Programming
If you're not actively creating your future, your brain is stuck replaying your past on autopilot.As a new mom balancing business and life, I've discovered the power of mental rehearsal - a scientifically proven technique that can transform your reality. Research shows that 95% of who we are by age 35 is simply programmed behavior, but we can change this through intentional practice, especially during key times like right before sleep.The science is fascinating: A 2004 Cleveland Clinic study proved that simply visualizing exercise increased muscle strength by up to 35%, a significant increase. This same principle applies to every area of life - your mind can literally reshape your reality when you learn to use it strategically. Most people spend their evenings scrolling through social media or responding to emails, missing this crucial window for mental programming that could transform their next day.In this episode, I share the exact nighttime routine I use to program my subconscious mind for success, along with the scientific evidence that proves why it works. You'll learn practical steps to break free from old patterns and create the future you actually want, instead of repeating your familiar past.In this episode, we're chatting about:• The scientific proof that mental rehearsal can physically change your reality• Why your nighttime routine is more crucial than your morning routine• How to access your subconscious mind right before sleep• The three-step process to reprogram limiting patterns• Practical techniques to create your future instead of repeating your pastYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically.Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coachingSee coaching client testimonials here: https://www.ybcoaching.com/testimonialsMentioned in this episode:Aligned CoachingYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically. Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coaching
If you're not actively creating your future, your brain is stuck replaying your past on autopilot.As a new mom balancing business and life, I've discovered the power of mental rehearsal - a scientifically proven technique that can transform your reality. Research shows that 95% of who we are by age 35 is simply programmed behavior, but we can change this through intentional practice, especially during key times like right before sleep.The science is fascinating: A 2004 Cleveland Clinic study proved that simply visualizing exercise increased muscle strength by up to 35%, a significant increase. This same principle applies to every area of life - your mind can literally reshape your reality when you learn to use it strategically. Most people spend their evenings scrolling through social media or responding to emails, missing this crucial window for mental programming that could transform their next day.In this episode, I share the exact nighttime routine I use to program my subconscious mind for success, along with the scientific evidence that proves why it works. You'll learn practical steps to break free from old patterns and create the future you actually want, instead of repeating your familiar past.In this episode, we're chatting about:• The scientific proof that mental rehearsal can physically change your reality• Why your nighttime routine is more crucial than your morning routine• How to access your subconscious mind right before sleep• The three-step process to reprogram limiting patterns• Practical techniques to create your future instead of repeating your pastYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically.Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coachingSee coaching client testimonials here: https://www.ybcoaching.com/testimonialsMentioned in this episode:Aligned CoachingYanet helps high-achieving women gain the clarity, confidence, and courage to stop holding themselves back so they can go after what they want unapologetically. Schedule a free clarity call with Yanet to identify what's holding you back and develop an action plan to go after what you want unapologetically: https://www.ybcoaching.com/coaching
Wake Me Up - Guided morning mindfulness, meditation, and motivation
You can change your life any time. It is simply up to you to make the mindset shift. Start changing your life with these morning affirmations. #affirmations #morningaffermations #positiveaffirmations #changeyourlife About Wake Me UpWake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it!Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :) Check out my sleep meditation podcast, Sleep Escape on Apple Podcasts - Amazon Music - Spotify - Youtube Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: https://wakemeuppod.gumroad.com/l/focus.Get ad-free access to the entire WMU catalog + bonus content + 25% discount on WMU courses by joining the WMU Premium Feed. Sign up and start your 7-day free trial at https://wakemeup.supercast.com/.Follow Wake Me Up on Youtube - Spotify - Apple Podcasts - Amazon - PodchaserSay hi or request an episode at www.wakemeuppodcast.com/contact.See visual guides for the yoga and stretches in WMU episodes at www.wakemeuppodcast.com/stretches.**Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.**Have a wonderful day
Affirmations for sleep to manifest miracles. Bring your goals, dreams and desires into your reality NOW using The Law of Attraction. Everything positive is possible.For best results, listen to this subliminal as often as you like. Lots of love, Nicky xDownload my new app 'Sleep Time: Sleep Meditations'✨Download options (on the app stores) here:https://linktr.ee/sleeptimeapp✨I hope you love it! Reasons to get my app:- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.- Ad-free and interruption-free.- Extended versions.- Listen to new releases first.- Supports my work to bring you more.- Hundreds of audios with more added weekly.- Quality audio player functionality.- Fall asleep fast every night.Do not play this audio while driving or doing anything else.This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.© 2025 Nicky Sutton Hosted on Acast. See acast.com/privacy for more information.
LEAVE A REVIEW if you liked this episode!! Let's Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyondtheapex.com Learn More About Investing With Anthony Invictus Capital: www.invictusmultifamily.com Multifamily Investing Made Simple Podcast Passive Investing Made Simple Book: www.thepassiveinvestingbook.com
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Unlock Your Best Life: 9 Essentials for Excellence Sales Coach Dan Rochon from No Broke Months for Salespeople explores the nine powerful phrases you must embrace to achieve excellence in every area of your life. Dan explains that these aren't just words—they're tools to reprogram your mindset and accelerate your path to success. Check out the latest episode of No Broke Months for Salespeople to discover nine essential tips to bridge the gap between your current situation and your goals. --To find out more about Dan Rochon and the CPI Community, you can check this link:www.NoBrokeMonths.com --Do you want to win a FREE 45-minute complimentary coaching session with Dan Rochon and a FREE copy of the book "Real Estate Evolution," a comprehensive 10-step guide to achieving Consistent and Predictable Income?❗❗JOIN THE NO BROKE MONTHS FOR REAL ESTATE AGENTS MONTHLY RAFFLE HERE ❗❗--Stop
Unlock the secrets to becoming truly unstoppable in your business with Joseph Drolshagen, renowned Rapid Growth Specialist and creator of the SMT Method. In this transformative episode, Joseph reveals how subconscious mindset programming might be the hidden barrier keeping you from the success you desire. After building a successful 28-year career in corporate America, Joseph shares his personal journey from struggling salesperson to thriving entrepreneur living a life of expansiveness. You'll discover why traditional "massive action" approaches often fail and how Joseph's unique SMT Method helps entrepreneurs align their internal programming with their business goals for breakthrough results. Learn the power of embracing frustration rather than avoiding it, why developing a dynamic vision is crucial, and how to create systems of accelerating habits tailored specifically to your strengths. Whether you're battling employee issues, revenue plateaus, or simply feeling stuck, Joseph's practical insights will help you identify and release the limiting beliefs holding you back, empowering you to play big faster with less effort and greater fulfillment.
Are you ready to make 2025 your most epic year yet? Because I sure am, and I'm about to share the secret to turning your dreams into reality! As we close out 2024, I want you to ask yourself: Who are you living for?
In this transformative episode, Marley guides you through a powerful sleep hypnosis designed to help you reprogram your subconscious mind for abundance and financial ease. As you drift into a peaceful sleep, this hypnosis will work deeply to align your thoughts, energy, and beliefs with the frequency of wealth. This session is perfect for anyone ready to release limiting beliefs about money and embrace their natural ability to attract abundance effortlessly. Whether you're looking to manifest financial freedom, increase your income, or feel more confident in your money mindset, this episode is your ultimate nightly companion. What You'll Experience: A calming induction to relax your body and mind. Subconscious reprogramming for abundance while you sleep. Positive affirmations to reinforce your worthiness of wealth. A visualization to attract money with ease. How to Use This Episode: Listen while falling asleep to allow the suggestions to take root. Use headphones for the best experience. Repeat nightly for at least 21 days to strengthen your money mindset. Want More? Download your 14-day Free Trial to the Higher Self App On Apple On Android Subscribe to Marley's YouTube Channel Subscribe here! Follow along with Marley at @marleyroseharris, view her website at marleyrose.ca, or send her an email to hello@marleyrose.ca! Submitting a review? Screenshot your review and send it to hello@marleyrose.ca to get your free money hypnoses!
In this powerful episode, Brandy guides a volunteer struggling with chronic pain through a profound exploration of the mind-body connection. Witness firsthand the astonishing speed at which our minds can shift focus, and uncover the hidden, illogical influences that may be sabotaging your healing and relationships. Discover the "gifts" hidden within this episode: the realization that emotions often defy traditional logic, and that the subconscious mind holds secrets that can profoundly impact our well-being. By understanding the mind's unique "logic," we can master our thoughts, heal our bodies, and transform our lives. If you've been searching for answers, struggling to achieve results, or yearning for deeper connections, this episode offers pivotal insights that could revolutionize your health, happiness, and relationships. Don't miss this opportunity to unlock your true potential and create a life of abundance and joy. Tune in now and embark on a journey of healing, self-discovery, and profound transformation. Links Brandy discussed in the episode: Gaia: https://brandygillmore.com/gaia Watch the episode on YouTube: https://www.youtube.com/watch?v=OUy6egCkGcM IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing (Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0
The Live for Yourself Revolution Podcast: Living toward greater health, wealth, and happiness
Welcome everyone to LFY Fearless Fridays where we offer a quick tip, exercise, or just a thought on how you can live more for yourselves. Today is your day and how can you make it fearless!Make sure to check out Dr. Ritter's book, “Becoming Fearless: 65 Strategies to Journey from Self-Doubt to Self-Mastery” at liveforyourselfconsulting.com/becomingfearless and make sure to connect with him on LinkedIn at: /in/drbenjaminritter-leadershipdevelopment/
Learn how you can use powerful affirmations to accelerate your manifestations by aligning your thoughts, feelings, and energy.
Ever feel like you're stuck in a loop of negativity, no matter how hard you try to stay positive? In this episode, I dive into why positive thinking doesn't always seem to work — and the key to making it actually stick. I share some personal stories and science-backed insights, plus practical tips to help you break free from the “dirty water” of negative thoughts and create a positive mindset that lasts. If you're tired of toxic positivity advice and want real strategies to see the good even in tough times, this one's for you! Grab a seat, and let's rewire your mind together. Want to learn more about Mindset Mentor+? For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you're committed to real, lasting change, this is for you.Join here
David Hill is a trailblazer in marketing, sales training and coaching, leveraging over 36 years of experience across multiple industries. He has worked with some of the top companies, including Success, Cardone 10X, and leading real estate brands. David founded Path to Sales Mastery, where he specializes in helping sales professionals and business owners overcome common sales challenges. Known for his ability to drive significant growth, he enables clients to boost their sales by up to 50% and more within 90 days or less. Through his proven strategies, personalized coaching, and practical solutions, David continues to inspire and empower teams to reach their full potential. David also hosts the Path to Sales Mastery podcast with over 400 episodes featuring guests Gary V, Mel Robbins, Grant Cardone, Brian Tracey, and many others. Connect with David Public Website: www.davidihill.com Real Estate University: www.realestateuniversity.club Facebook: https://www.facebook.com/davidihill/ LinkedIn: https://www.linkedin.com/in/davidihill 20-Minute call: https://www.davidihill.com/strategycall
Our guest today was given a devastating prognosis of just five years to live. But instead of giving up or succumbing to fear, she embarked on a journey to heal her body, conquer crippling depression and anxiety, and manifest a life she truly loves. As a former sports journalist and media personality, she has made an extraordinary transition and is on a mission to become the “Taylor Swift" of personal development.This is the Story of Mind-Body Alignment with Kaitlin O'Toole.EPISODE VIDEO HIGHLIGHTS▪ Watch the Entire Episode▪ The Devastating Impact of Chronic Illness on Mental Health▪ Reclaiming Life in the Face of Chronic Illness▪ How to Overcome Health Challenges through Mindset▪ From Brokenness to Breakthrough: Transforming Trauma into Triumph▪ The Role of the Subconscious Mind in Healing▪ Mental Conditioning: How to Embody the Life You Want▪ How to Reprogram Your Mind for Healing▪ How to Shift Mental Programming and Reclaim Your Power▪ Kaitlin O'Toole's Mission to Inspire Hope and Healing▪ How to Release Limiting Beliefs and Transform Your LifeCONNECT WITH KAITLIN O'TOOLE▪ Website - Kaitlin O'Toole▪ Instagram▪ Facebook▪ Twitter (X)▪ TikTok▪ YouTube▪ LinkedInLEARN MORE ABOUT US▪ Visit our website to learn more about Innovative Medicine▪ Take our assessment and set up a free 20-minute consult to learn more about becoming a patient, or feel free to contact us▪ Follow Innovative Medicine on Instagram▪ Subscribe, watch, give us a like on YouTube▪ ‘Your Health. Your Story.' Podcast: Follow, listen, leave us a review on Spotify or Apple Podcasts▪ Follow our podcast host, Caspar Szulc on Instagram▪ Sign up for Caspar's newsletterLEARN MORE ABOUT NADOVIMDoctor-formulated, clinically-tested NAD+ supplement. Visit our website and save 10% on your first order by using code NADOVIM10.Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.
In this episode, Christina reflects on her journey as she approaches her 42nd birthday, sharing the pivotal moments that have defined her path. From battling self-worth issues and eating disorders to embracing the life-changing impact of mindset shifts, she opens up about how preconceived notions fueled her insecurities. Christina also explores how personal responsibility and coaching helped her reprogram those beliefs, ultimately empowering her to overcome them.If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn!
In this inspiring episode, we welcome Leslie, the creator of BUFFnation 40 and Fabulous, an online fitness community dedicated to empowering women over 40 to reclaim their energy, confidence, and waistline. With over two decades of experience in the health and wellness industry, Leslie has published over 1,000 fitness classes and has helped hundreds of women achieve their health goals through her coaching and supportive community. Join us as Leslie shares powerful insights on building a life vision, overcoming fear, and bridging the gap between knowing and doing to achieve tangible results. The Power of a Life Vision: Discover how having a clear life vision can shape your success and help you reprogram your subconscious thinking patterns. Closing the Knowing-Doing Gap: Learn practical strategies to move from knowledge to action, enabling you to achieve the results you've always wanted. Understanding Fear: Leslie discusses the true meaning of fear and shares techniques to push through it, leading to personal freedom and growth. "Your subconscious thinking patterns can be reprogrammed for success with the right tools and mindset." "The knowing-doing gap is where many people get stuck; it's time to take action and see results." Website: https://www.wearebuffnation.com/ Social Media: https://www.linkedin.com/in/thebuffmom/?originalSubdomain=ca If you're ready to unlock your potential and embrace a healthier, more confident you, tune in to this episode! Don't forget to subscribe, rate, and review our podcast to help us bring more inspiring guests like Leslie to our audience. Key HighlightsQuotes to RememberConnect with LeslieCall to Action
Unlock the secrets of transformation and discover how mindfulness can revolutionize your life. Join us as we chat with Pat Smith, a high-performance coach and corporate trainer for NeuroChangeSolutions, who shares his extraordinary journey from a decade-long addiction to personal redemption. Learn how Pat's initial pursuit of physical fitness blossomed into a comprehensive wellness approach that includes nutrition, sleep, and community, highlighting the incredible power of meditation and mindfulness in overcoming anxiety and depression. Journey with us as we explore the deeply personal stories of overcoming adversity through mindfulness practices. We delve into the mind's potential for reprogramming through practices like meditation and journaling. We liken the mind to a garden, emphasizing the necessity of weeding out detrimental thoughts and cultivating empowering ones. This conversation also touches on the importance of emotional regulation, particularly in high-stress environments, and how mindfulness can enhance leadership, promote a happier workforce, and unlock greater potential. In this episode, you will hear: Pat Smith's journey from addiction to personal redemption through mindfulness and meditation Importance of a holistic wellness approach: physical fitness, nutrition, sleep, and community The role of meditation and journaling in reprogramming the mind and fostering personal growth Emotional regulation and its impact on decision-making and leadership in high-stress environments Insights into the benefits of mindfulness for enhancing professional performance and overall well-being Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: Pat's Website: https://patsmithwellness.com/ NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, you'll learn how to do a mindset reset to unlock the full power of your mind.Your brain is wired to give you what you want, and today, you're getting Mel's science-backed insights and her step by step guide for letting go of negative thoughts and redirecting your energy to self transformation. You'll learn how to use neuroscience and specific mindset tricks to take control of your mental habits and become more optimistic and resilient. This is an encore episode with new and exciting insights from Mel at the top of the episode that is packed with tools, tips, and scripts to reprogram your mind for more positive thinking.For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. If you liked this episode, listen to this powerful and tactical episode next: How to Motivate Yourself: Leverage Dopamine & Overcome Your ExcusesConnect with Mel: Watch the episodes on YouTubeGo deeper with Mel's free video course, Make It HappenFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Disclaimer
Have you listened to the FULL EPISODE yet?"If you would just think about what you want, that's all you'd ever get in your life. It's as simple as that." - Rhonda ByrneFrom living on the brink of poverty to becoming a global phenomenon, Rhonda Byrne's journey is nothing short of extraordinary. The creator of "The Secret" opens up about her personal struggles and the mindset shift that changed everything. Byrne shares powerful insights on how our deeply ingrained beliefs shape our reality, often without us even realizing it. She reveals the surprising truth about negative thought patterns and offers a game-changing technique to break free from self-sabotaging beliefs that have held you back for years.Prepare to have your world turned upside down as Byrne unveils the deceptively simple yet profoundly effective strategies for reprogramming your subconscious mind. Learn how to identify hidden beliefs that are sabotaging your success and discover the exact steps to replace them with empowering thoughts that attract abundance, love, and fulfillment. Byrne's actionable advice on leveraging the law of attraction will leave you feeling "as light as a feather" and ready to manifest the life of your dreams. Don't miss this transformative episode that could be the key to unlocking your true potential and living a life beyond your wildest imagination.Listen now to uncover the secrets of manifestation and start your journey towards an extraordinary life!Sign up for the Greatness newsletter!
Reprogram Your Mind for Success with this FLASHBACK MASHUP episode featuring insights from David Meltzer, Dr Joe Dispenza, Jamie Kern Lima and Me! Dive deep with us this week as we explore transformative strategies to help you rewire your thoughts and supercharge your path to personal and professional success. Here's what you'll discover: Master your mindset and learn techniques to convert obstacles into opportunities and dreams into realities Uncover the strategies to programming your subconscious mind to align with your greatest ambitions, making success not just a goal but an inevitable outcome Gain insights into raising your emotional intelligence Learn how to implement sustainable Success Habits that maintain mental clarity and focus, driving continuous growth By the end of this episode, you'll be equipped with the tools to start reprogramming your mind to align with your highest aspirations. Learn more about your ad choices. Visit podcastchoices.com/adchoices