Podcasts about phone addiction

In this special 9-week series, listeners will hear from three different groups—GenX paired with Millennials, Gen Z, and Boomers with a mix of the Silent Generation. Their conversations cover a variety of topics including technology, unity in the Church, racism, and parenting. Grouped by similar ages, these 12 individuals share their unique views, opinions, and convictions based on their generational upbringing and views of the world. Ranging from ages 16 to 81, we're covering 5 different generations with 16 different guests.In this episode, the Millennials and Gen-X group talks about technology, social media, personal phone use, when kids should access social media, AI, and concerns about all the above. Bios of our Millennial and Gen-X contributors: Amy AldermanAmy Alderman is a Mortgage Loan Closer at the best credit union in the state. She has been married to Dick Alderman for 20 years, and together they have two daughters, Abigail and Audrey. The Aldermans have been part of the Seacoast family for over 15 years. In her free time, Amy loves building puzzles — especially on Saturdays with her mom. She is deeply passionate about Biblical literacy and has been leading a women's Bible study since 2009.David SchirduanDavid Schirduan is a software engineer by day and a game designer by night, with an emotionally needy dog named Ori. He has attended Seacoast for over five years. In his free time, David reads sci-fi and fantasy novels in between rounds of video games. He also runs a small publishing company with eight books and counting. David once lived on a ship in Africa for over a year, and at age 35 made the bold decision to purchase his first-ever pair of sneakers — prior to that, it was strictly flip flops or dress shoes. He is believed to be the only David Schirduan on the planet. The others died under mysterious circumstances.Sean ScapellatoSean Scapellato is a former English and writing teacher who now practices law full-time — his former students having gotten old enough to make that transition feel right. He has been married to his extraordinary wife, Sara, for 33 years and has been attending Seacoast for over 25 years. They have two great kids, Nick and Maggie, ensuring the Scapellato name lives on. An avid reader and writer, Sean hopes one day to write thrillers. He is finally over his obsession with being a fusion drummer, and everyone in his life is grateful.Brittany "Sparkle" Anderson "Sparkle" Anderson has called Charleston home for over 20 years. After majoring in Theatre at College of Charleston, she launched a radio career that has taken her to the airwaves of 95SX and Classic Hits 96.9, where she currently works as a DJ. She loves all things entertainment — music, acting, writing, and especially being on the air. On weekends, you'll find Sparkle at concerts and live music events with friends, volunteering at Seacoast Church, and spending time with family. When she's not working, she's traveling and hunting down the next "you won't believe this" moment.Seacoast Podcast is now on InstagramBe a Patron of the podcast We have a YouTube Channel for videos of all episodes since Jan. 2024. We'd love to hear from you.  E-mail Joey HERE. Producer/Editor/host: Joey SvendsenSound Engineer/Editor: Katelyn Vandiver

Send us Fan MailHello and welcome to our show. Grab your favorite drink and join us poolside for a fun and honest conversation on this episode of Just Talkin Outloud!We talk about one of life's biggest challenges—finding time to relax. Where do you go to unwind? What helps you escape the stress of everyday life?We also dive into a question that hits close to home: Have you ever missed a special moment because you were buried in your phone? From family memories to everyday experiences, we share our thoughts on balancing technology and living in the moment.And to lighten things up, we laugh about common phrases people have been saying wrong their entire lives. Some of these mistakes are hilarious—and you might be guilty of a few yourself!So pull up a chair, relax, and join us for another fun episode of Just Talkin Outloud!#JustTalkinOutloud #PoolsidePodcast #Relaxation #PhoneAddiction #FamilyTime #FunnyPhrases #MarriagePodcast #LifeConversationsSupport the showFacebook     https://www.facebook.com/justtalkinoutloudTwitter         https://twitter.com/just_outloudWebsite       https://justtalkinoutloud.buzzsprout.comEmail             justtalkinoutloud@gmail.com https://www.buzzsprout.com/1925628/supporters/new  https://www.buzzsprout.com/?referrer_id=1907869https://www.speakpipe.com/justtalkinoutloud

In this special 9-week series, listeners will hear from three different groups—GenX paired with Millennials, Gen Z, and Boomers with a mix of the Silent Generation. Their conversations cover a variety of topics including technology, unity in the Church, racism, and parenting. Grouped by similar ages, these 12 individuals share their unique views, opinions, and convictions based on their generational upbringing and views of the world. Ranging from ages 16 to 81, we're covering 5 different generations with 16 different guests.In this episode, Generation Z Group talks about technology, social media, personal phone use, when kids should access social media, AI, and concerns about all the above. Bios of our Gen-Z contributors: Brandon AllonBrandon Allon has been a photographer for seven years, four of which have been with Seacoast. A third-generation photographer, he has also traveled to five countries outside the United States. Before photography, Brandon spent ten years in music — an experience that took him all the way to the Macy's Thanksgiving Day Parade. Outside of his creative pursuits, he enjoys running and table tennis.Laela GriffinLaela Griffin is a recent high school graduate living in a small mountain town in North Carolina. She loves the outdoors, serving others, and traveling, and plans to attend Appalachian State University next year to major in Business. In her free time, she enjoys hiking, reading, and spending time with family and friends. Laela is so passionate about root beer that she once crashed her car over it.Hayes HerlongHayes Herlong is a 24-year-old from Charleston with a love for Jesus, surfing, adventure, and her one-eyed cat. She is currently pursuing ministry through the Residency Program at Seacoast Church, where she serves in youth ministry and is passionate about helping middle and high school students know Jesus and grow in their faith — a community she has called home for many years.Hayes also has a deep heart for global missions, having served internationally in Haiti, Togo, and Zambia, as well as stateside in Orlando and New York City. She loves learning about new cultures, meeting new people, and stepping into experiences that stretch her faith. That adventurous spirit once led her to jump and swing off the 420-foot bridge at Victoria Falls. Whether serving students, traveling the world, or trying something completely new, Hayes hopes her love for the Lord, people, and adventure will continue leading her to places where she can share the Gospel — and maybe keep her mom just a little nervous along the way.Abel WaltersAbel Walters is an 18-year-old rising senior at Palmetto Christian Academy and a recent graduate of 412 Leadership at Seacoast, where he now serves primarily on the prayer team and the teaching team in Custom. He has a passion for mission and ministry that he feels God has placed on his heart. Abel has played basketball all four years of high school, including travel ball, and also loves golf. His music taste skews older than his years — something his younger brothers don't quite understand yet.Abel is the oldest of four boys and the third of seven children overall. He's a big-time movie lover who will happily spend hours making the case for why The Amazing Spider-Man 2 came remarkably close to being one of the greatest superhero movies ever made. He also loves to travel and surf, and is likely the family member most enthusiastic about an impromptu trip — even when the rest of the family finds it slightly miserable.Seacoast Podcast is now on InstagramBe a Patron of the podcast We have a YouTube Channel for videos of all episodes since Jan. 2024. We'd love to hear from you.  E-mail Joey HERE. Producer/Editor/host: Joey SvendsenSound Engineer/Editor: Katelyn Vandiver

Liam asks the crew what time period of their life they would choose to “Groundhog Day.” Leisel is not sold on her new EV and is feeling a smidge of buyer’s regret… The team chat about all their odd show behaviours, which direction they face and how they clean themselves. Spida showers in the dark and hates being disturbed. Liam became addicted to a new AFL-based game where you have to build a team to have a perfect 23-0 season. He became obsessed with building a team that included Spida and FINALLY achieved it yesterday! Finally, the Gold Coast call in to help Spida with an earworm.See omnystudio.com/listener for privacy information.

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Rich Roll Podcast: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Andrew Yang is an entrepreneur, former presidential candidate, and founder of Noble Mobile. This is a conversation about our phones, and what they're doing to us. We get into the machinery engineered to colonize your attention, the cognitive cost of leaning on AI, and why willpower won't save you. Andrew is great. This one is a Trojan horse for a more challenging conversation. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: PlantPower Meal Planner: Get $20 off an annual subscription with code RICHROLL20

For a long time, anxiety wasn't the enemy. It was the engine. It got you out of bed, through the meeting, past the deadline — and you told yourself that was just how you operated. That was just you. But somewhere underneath all that pushing and doing and surviving, there's a version of you that's exhausted in a way sleep doesn't fix. When women with ADHD start doing the nervous system work — the real kind, not the "take a bubble bath" kind — something unexpected happens. The urgency quiets. The fight-or-flight motor slows down. And then comes the question nobody warned you about. Now what? Because when anxiety stops driving the car, you need something else in the driver's seat. Not another coping mechanism dressed up in wellness language. Something that actually fits how your brain works — your executive function, your attention system, your capacity for what's real and aligned right now. This episode goes there. What the shift out of anxiety-driven action actually feels like (and why it gets messy first) How to protect your time and energy when your brain says everything is equally urgent What nervous system regulation actually has to do with getting things done Why doing less might be the most strategic move your ADHD brain ever makes The answer to what replaces anxiety isn't what most people expect. And once you hear it, you won't be able to unhear it. —Related videos—

Andrew Yang is an entrepreneur, former presidential candidate, and founder of Noble Mobile. This is a conversation about our phones, and what they're doing to us. We get into the machinery engineered to colonize your attention, the cognitive cost of leaning on AI, and why willpower won't save you. Andrew is great. This one is a Trojan horse for a more challenging conversation. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: PlantPower Meal Planner: Get $20 off an annual subscription with code RICHROLL20

Steakl and explore the intensive lifestyle of travel youth sports, highlighting how families find value in the community and time away from screens despite the financial burden. The discussion also recaps the Braves' winning streak and Jalen Brunson's fourth-quarter heroics for the Knicks. 01:00 - Retirement and Work Talk 02:13 - Phone Addiction and Social Media 04:46 - Travel Sports Lifestyle Benefits 09:17 - Braves Win and NBA Update 13:13 - Summer Sports Travel Discussion

#975: Join us as we sit down with Jesse Israel — renowned keynote speaker, entrepreneur, and founder of The Big Quiet, known for leading some of the largest mass meditations in the world. In this episode, Jesse opens up about how living in chaos led him to seek stillness and transform his relationship with stress, anxiety, and overwhelm. He shares powerful tools for protecting your energy in a hyper-connected world, practical ways to regulate your nervous system, and the importance of solitude, silence, and emotional awareness. Jesse also dives into phone addiction, creating boundaries with technology, reducing mental noise, and how small daily practices can radically improve your clarity, presence, and overall well-being.   To Watch the Show click HERE   For Detailed Show Notes visit TheBossticks.com   To connect with Jesse Israel click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   To learn more about Jesse Israel visit https://www.jesseisrael.com.    This episode is sponsored by PVOLVE x LB Head to http://pvolve.com/skinny and use code SKINNY for 15% off sitewide, or on class packs at a Pvolve studio near you.   This episode is sponsored by Kettle & Fire Go to http://kettleandfire.com/SKINNY and use code SKINNY to get 25% off.   This episode is sponsored by Just Thrive Get your health in check and save 20% on your first order at https://justthrivehealth.com/SKINNY with code SKINNY.   This episode is sponsored by Paleovalley  Head to http://paleovalley.com/skinny for 20% off your first purchase.   This episode is sponsored by Veracity For up to 65% off your order, head to http://VeracityHealth.co and use code SKINNY.   This episode is sponsored by Jolie Try Jolie risk-free for 60 days by going to http://jolieskinco.com/SKINNY.   This episode is sponsored by Starbucks Learn more about Starbucks industry-leading benefits at http://Starbucks.com/partners.   This episode is sponsored by Truvia If you're looking for a better way to enjoy sweetness with zero calories per serving, you really need to try the new Truvia® Allulose Plus Stevia Sweetener & Monk Fruit Sweetener—available online and nationwide at Kroger, Target and your favorite local grocery retailer. Produced by Dear Media

In this week's episode, we will discuss why phone addiction is so dangerous, how it affects us spiritually, and how we can become free from phone addiction. Scripture discussed this week: Psalm 46:10, 1 Corinthians 10:23, and James 4:13-16. Personal Instagram:

I recently had a college professor tell me about an assignment he gave to his class, as they were in the midst of studying anxiety. “I want you to put your phones aside for three days”, he said. “Do not look at them or use them. And, do not lie to me.” One student came to him after class to protest. “I hate this assignment!”, she said. This was a young lady who, like many of her classmates, was struggling to navigate her own battle with anxiety. Still, she took the challenge and came back to him after three days and told him this: “On day one, I was miserable and hated it. Day two was a bit easier. On day three I discovered what it was that was making me anxious.” This student's experience is one that more and more young people are having as they muster up the courage to detach from their phones to see what might happen. In a world where our kids are tethered and addicted to their devices, they need parents who will set and enforce clear borders and boundaries that in the end, advance their flourishing.

Mr. Joe explores the sensitive topic of cell phone addiction.

Most families haven't stopped talking, they've just stopped talking to each other. The natural moments that used to create connection are gone, replaced by constant noise and distraction, and no one has really stepped in to lead what comes next. In this episode, Pastor Q breaks down why conversation in the home is fading, how digital life is quietly pulling people apart, and why this is less about technology and more about focus. He gets into what silence actually does inside a family, how it creates distance and insecurity, and why words, real face to face conversation, still carry the weight nothing else can. If things feel off at home and you can't quite name it, this will help you see it clearly and give you a simple way to start fixing it.

But it's still worth a shot. We discuss the Delmar Trolley, Pirate Ships in Grafton, and why Missouri's Daylight Savings vote won't impact anything anytime soon.

Today On With Mario Lopez – A crazy dating demand list divides the internet, the number 1 phone addiction revealed, we dig into our mentions to see what's on your mind, a fresh round of the Slang Game Victorian era themed, latest buzz and more!See omnystudio.com/listener for privacy information.

Is your sex life bad? Dr Rena Malik walks you through every single sex question you're too nervous to ask - from testosterone, porn, and erectile dysfunction, to libido and stress! The Better-Sex Doctor Rena Malik is a urologist, pelvic surgeon, and sexual health expert who helps millions better understand sexual health and taboo topics through science-based education and honesty. She is also the author of her upcoming book 'The Hard Truth'. She explains: ◼️Why bad sex is often a sign your overall health is breaking down ◼️Why erectile dysfunction can be an early warning sign of heart disease ◼️The 4 pillars that control your sex life: fuel, strength, environment, and confidence ◼️How porn, masturbation habits, and performance anxiety can rewire arousal ◼️What low testosterone actually feels like, and when TRT is a mistake Independent Research: https://stevenbartlett.com/wp-content/uploads/2026/04/DOAC-Rena-Malik-Independent-Research-Further-Reading.pdf Follow Dr Rena: Instagram - https://link.thediaryofaceo.com/9eD5dDG X - https://link.thediaryofaceo.com/BDcDWi8 YouTube - https://link.thediaryofaceo.com/CTzkeOx Website -https://link.thediaryofaceo.com/TyaRNr  You can pre-order Dr Rena's book ‘The Hard Truth: Everything Men Need to Know for Good Health, Great Sex, and Long Life', here: https://link.thediaryofaceo.com/FQSv9xe  Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsor links: Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven  Ketone - https://ketone.com/STEVEN for 30% off your subscription order Fiverr - https://fiverr.com/diary and get 10% off your first order when you use code DIARY Cometeer - https://cometeer.com/steven for $30 off your first order *Steven is an investor in this business

Saturday Morning Live Podcast 25-04-2026 : Phone Addiction by Voice of Islam

Today On With Mario Lopez – A controversial dating demands list goes viral, Mario vs Courtney in a new round of the Slang Game, the most common phone addiction, your Comment of The Week, the latest buzz, this weekend's must see movies and more!See omnystudio.com/listener for privacy information.

How to stop feeling addicted to your phone. In The Morning Pick Me Up: The best music to study to! The Food Dude has some Little Debbie news.See omnystudio.com/listener for privacy information.

Why Mental Breathing Space Is Essential for Parents in a Busy WorldThis week on the podcast we're exploring something many parents rarely give themselves permission to experience: mental breathing space.Modern life fills nearly every moment with stimulation. Whether it's scrolling on our phones, listening to podcasts, checking messages, or constantly researching solutions for our children's health and wellbeing, our brains are rarely given the opportunity to slow down and process.In this episode we discuss:The concept of “soft fascination” and how gentle activities like walking in nature, swimming, or simply watching the clouds can help the brain rest while still staying lightly engaged.How technology has quietly removed many of the natural pauses from everyday life, speeding up our perception of time and contributing to constant mental stimulation.The heavy cognitive load many proactive parents carry, especially when navigating children's health concerns such as allergies, food sensitivities, or behavioural challenges.Why allowing your brain more breathing space can strengthen intuition, emotional regulation, and resilience, helping parents make clearer decisions and support their children more calmly.

Do you struggle with phone use? Maybe you'd like to cut back a little and enjoy your life more. In this episode, we cover lots of tips and advice for reducing phone use. Some practical ideas, and some mindset changes. I also explore the idea of using your phone to learn English and whether this is a good idea.You'll also be learning new phrases, expressions, and words related to this topic, so you'll be ready to discuss this yourself in English.Show notes page - https://levelupenglish.school/podcast369➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini⭐️ Join Level Up English - https://www.levelupenglish.schoolBecome a member and get:Podcast TranscriptsPrivate PodcastGroup ClassesPrivate CoachingAnd over 500 online lessons! Hosted on Acast. See acast.com/privacy for more information.

Outlouders, enjoy this free taster of Mia Freedman on today's subscriber episode. Listen to the full conversation — 'Mia's Diary Note: Burnout & Bras & Books, Oh My!' — at 5 pm TODAY. What do you mean, you're not a subscriber yet? Solve that problem HERE. Mia is deep in a nostalgia hole this week after bingeing the JFK Jr. and Carolyn Bessette-Kennedy series, Love Story. It turns out, seeing a world without DMs, TikTok trends, or the urge to live-stream your breakfast has her ready to trade her smartphone for a flip phone and some chic minimalism. Are we actually 'connected' or just... exhausted? In this episode: The 'Always On' Burnout: Mia gets real about the specific brand of fatigue that comes from being reachable 24/7. When did 'relaxing' become just another word for 'scrolling in a different room'? The Content Trap: Why are we obsessed with turning every family moment into a production for the group chat? Mia asks if it’s possible to just exist — without looking for the best lighting.Mia's Reccos The retro chocolate bar making a comeback in Mia’s pantry. The sports bra finally doing the literal heavy lifting. The memoir sparking a heated debate: is supporting your partner’s career a romantic gesture or a professional death wish? Remember, this is your free sample of today's subs episode. The full debrief drops for subscribers at 5pm. Get 25% off Nala with your Mamamia subscription. Click here to get your code ends April 1st. What To Listen To Next: Listen to our latest episode: A Dangerous Influencer Trend & Scurrilous Lip-Reading Gossip Listen: 'Are Flaps In Or Out?' Mia's Rogue Oscars Fashion Feedback Listen: A Very Awkward Oscars & That Manosphere Doco Listen: What We Did Before 9am Listen: A Lil' Treat: Jessie’s Very Surprising, Very Wonderful Twins Update Listen: Mia, Female Friendships & The '3-Word Rule' Listen: A Reluctant Pregnancy Announcement On Live TV Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Mia Freedman steps down from No Filter after 10 years. Kate Langbroek announced as new host. ‘There’s a loneliness that comes from knowing you’re too much.’ What happened when I was diagnosed with ADHD at 49. MIA FREEDMAN: 'The type of burnout I didn't realise I had.' Mia Freedman on starting a media company with her husband. This new series tackles the complicated legacy of the '90s hottest couple. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Phone addiction in teens is real — and Australian psychologist Dr. Brad Marshall has evidence-based strategies that actually work from treating 2,500+ families. Dr. Brad Marshall, known as the Unplugged Psychologist and Director of Australia's Screen & Gaming Disorder Clinic, joins Vicki Davis to share what two decades of clinical work and university research reveal about helping kids break free from phone addiction — without shame or judgment. In this episode, you'll learn: Why parental control software fails — and the "handbrake rule" that actually works What happened when Australia banned phones in every school Why sleep is the number one thing to protect from screen overuse Why expecting teens to self-regulate phone use is "neurologically ridiculous" How to have a non-judgmental conversation with teens about their phone habits Show notes and resources: https://www.coolcatteacher.com/e928 Love the show? Rate and review on Apple Podcasts — it's the #1 way to help other teachers find us.

Most people think screen time is a harmless habit. But what if it's quietly training your brain against healing?In this conversation, Christen Routh explains why doomscrolling feels like relief but often leaves you more anxious, more numb, and more alone. We talk about the real danger of screens, not just what they show you, but what they replace: real friendship, real presence, real growth. And we get practical about what to do instead, without going off-grid.In this episode, we cover:Why screen overuse can mimic an addiction cycle and keep you stuck in escape modeHow doomscrolling can increase loneliness through comparison and emotional crashHow algorithms quietly shape your standards for love, friendship, and boundariesHow to build a tech plan that makes your phone a tool again, not your masterAccess the Family Digital Wellness ActivityContact ChristenGet Dakota's FREE Guide, The Biggest Fitness Mistakes to AvoidWatch the Documentary: KennyWatch the Trailer: Kenny (3:31 min)Shownotes

Is your partner a massive scroller? Always on their phone for work? Obsessed with watching videos? Being on your phone too much in a relationship can massively impact your connection and intimacy. It's something professor Dr Michelle Drouin has been studying for years. In this ep, she chats to Dee about her research and how you can chill out on the phone use in your relos. SHOW NOTES:Dee and Pip vodcast episode: https://www.youtube.com/watch?v=dU_nIC10ptgDr Michelle Drouin - professor of psychology at Purdue University Fort Wayne and research scientist at Parkview Health: https://www.drmichelledrouin.com/Book: Out Of Touch - How To Survive An Intimacy Famine DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Your phone might be the biggest thing holding your workouts back - and it's not the music.In this episode, we break down how phone notifications trigger stress, reduce focus, and quietly sabotage strength gains, skill development, and recovery. You'll learn why even “positive” notifications impact performance, how distraction lowers training intensity, and simple, practical ways to use your phone intentionally instead of reactively.We cover:Why notifications put your nervous system in stress modeHow distractions lead to sloppy reps and longer rest timesThe difference between using your phone as a tool vs a trapSimple strategies like Do Not Disturb, airplane mode, and the one-check ruleIf you want more focused, satisfying, and effective workouts — this episode is a must-listen.EDGE Coach Quip Podcast: Ep 224: Breaking Your Phone Addiction

Nearly 70% of you reckon that phones are causing problems in your relationships. From etiquette and icks in early dating, to feeling distant and causing tension with your long term partners - we explore how they're impacting our love lives, whether they can create intimacy and your rules to curb your “smartphone addiction” (if that's even a real thing).SHOW NOTES:Phone Addiction: https://www.theguardian.com/lifeandstyle/ng-interactive/2024/jan/03/what-is-phone-addiction-definition-science-debateDM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: thehookup@abc.net.auThe Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

we are all so chronically addicted to our phones and I'm constantly just sickened by it!!!!!! Will this year finally be the year that we beat the addiction and make lasting change? Or are we gona just keep talking about it but not actually doing anything?

In this episode, I sit down with Simon Jeffries, a former Royal Marine and Special Forces operator turned performance coach for CEOs and founders. We talk about stress, discipline, and why your thoughts and emotions are something you can train, just like your body. Simon explains how building a strong routine and personal “operating system” is what really creates control and consistency in life. This is a powerful episode for anyone who wants to perform better under pressure and take real ownership of how they show up every day.02:15 Royal Marines to Special Forces Journey05:40 Why Stress Is About Your Response, Not Events09:30 Thoughts and Emotions Are Just Data13:10 Training Your Mind Like the Gym17:45 Performance Under Pressure Explained21:30 Military Lessons for Everyday Life25:10 Building a Personal Operating System28:55 Discipline vs Motivation32:20 Handling Negative Self Talk36:05 Being Hard vs Being Kind to Yourself39:40 Celebrating Wins and Building Confidence43:15 Why Successful People Still Feel Stressed46:50 Alignment, Purpose, and Fulfilment50:40 Leaving the Military and Finding Direction54:10 Control, Freedom, and Starting Your Own Path57:30 Morning Routines of High Performers01:01:10 Phone Addiction, Focus, and Dopamine01:04:30 Setting Boundaries and Deep Work01:08:20 Mindset as a System, Not a Hack01:12:00 Training Consistency and Long-Term Change01:15:20 What Real High Performance Looks Like01:18:30 Final Lessons on Control and Discipline__________

If your phone feels like an extra limb and your screen time report makes you cringe, this episode is for you

If you find yourself glued to your phone, scrolling social media for hours and wasting the day away… this episode is for you! It's honestly embarrassing how high my average screen time is, so this year I'm making it a goal to spend less time in the digital world and be more present in my real life. It's time to break the habit of doomscrolling — and here's how to ACTUALLY do it…WHAT WE'LL TALK ABOUT ↓

https://www.crossway.org/articles/is-phone-addiction-really-that-bad/?srsltid=AfmBOopaw62wb-S40dyWd0DIOwJEW2mvwE5z5XTr6ZRjSL6VU-5BMfdf Book recommendation: https://a.co/d/9gSqT8G

Location: Melbourne, AustraliaDate: January 6th, 2025A Note To The Runners: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my book here.⁠⁠⁠⁠⁠⁠⁠Join The JL Mentorship: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fill out the form here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy me a coffee here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My go-to order is a long black.⁠⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠⁠Poem:Sundays are for snoozing,for lazing,for ignoring,for eating.Mine are for running,for devouring,for sunsetting,for planning.Your Sundays are sweet,and savoury,and sour,and subtle.Mine are rolling,and roaring,and ramshackle,and rambunctious.But sometimes,I want a Sunday that feels,boring,and slow,and cozy,and long.I want a Sunday that smells likecinnamon flavoured steel cut oats,a wet towel dried with yesterday's scallops,hot chips and crunchy battered fish,And of course, lilac skies with gently perfumed cotton fleece.Yet, I had a Sunday,That ached and groaned,it sweated and stumbled,indulged and overindexed,and it burned,my bare skin.Sunday's come quickly,and leave promptly.I just want a Sunday for snoozing.

Happy New Year and welcome back to Sunday Live! We're kicking off 2026 with a packed episode full of your questions on salvation fears, guilt, anger, and so much more. But first—we have a Church Lady and Church Gentleman update you won't want to miss. We also share what captivated our family over the holiday […]

First week of the new series, 'UNFOLLOWED'.

We've been hearing a lot about the Australian ban on social media for younger people, but are adults as addicted to screens? Elaine Burke from The For Tech Sake podcast and neuroscientist Ian Robertson, author of How Confidence Works, offer their take on whether we are living too much of our lives online.

Episode 330 hosts Dr Felix Bertram (Dermatologist from Zurich, Switzerland) Felix is a successful Dermatologist, serial entrepreneur and has been on the podcast several times to share his business insights. But in this episode we discuss something very different - a very real story about the serious challenges of trying to balance numerous multi-million dollar businesses and the consequences of impending burnout. We talk about Felix's health scare after taking a random biological age test and how he changed everything to overcome this. Our conversation highlights how to recognise when work and life are out of balance and what you might put into place to combat it. 00:00 Introduction 00:40 Live from the Canadian Aesthetics Expo 01:09 Special guest: Dr. Felix Bertram 01:49 Felix's Journey: From Dermatology to Entrepreneurship 03:42 The Wake-Up Call: Biological Age Test 07:20 Balancing Health, Relationships, and Business 12:08 Advice for Aspiring Injectors and Business Owners 21:25 Felix's Health Transformation and Tips 25:50 Discussing Weight Loss and Fitness 25:59 Supplements and Longevity 26:26 Personalised Supplementation 27:47 Nutrition and Healthy Eating 29:39 Felix's new book - Hacking Age 31:29 Experiences on Necker Island 33:53 Meditation and Mindfulness 39:45 Phone Addiction and Digital Detox 42:33 Current Focus and Future Plans 44:07 Podcast Growth and Community ALL IA LINKS & CONTACT INFORMATION

This podcast description was blatantly written by AI... Join Clint, Megan, Dan, and Ash as they discuss holiday plans, share their favorite feel-good moments, and reflect on their families' experiences with Christmas. The team brings festive cheer with their new Christmas song featuring a special guest appearance by Meg's daughter, Daisy. They also touch on childhood movie traumas, innovative gift ideas, and the importance of savoring the present moment. All this, plus some behind-the-scenes fun and laughter, makes for an entertaining and heartfelt episode. 00:00 Introduction and Greetings02:09 Throwback Music and Concerts06:52 Losing a Child in a Store10:36 Listener Calls and Funny Names20:08 Phone Addiction and Solutions30:33 Dan's Google History34:33 Drug Usage Statistics37:17 Ash's New Role and Learning the Ropes46:03 Parenting and Movie Night Mishaps50:08 Scary Movies from Childhood55:44 Cash Giveaway Challenge57:44 Debut of the Christmas Song01:12:10 Reflecting on Christmas Moments

Episode 168.1: Fantasy Football Update, Outdoor Football, Foreign Laws, What would you tell your 18 YO Self, Meaningful Life, Property Tax, Phone Addiction, Five Trails Bourbon

Do you ever pick up your phone for “just a minute”… and then suddenly 45 minutes have passed? If you're a stressed or neurodivergent parent who finds yourself doom scrolling or reacting more harshly to your kids when you're on your phone, you're not alone—and there's hope.In this episode, host Emily Hamblin opens up about her personal journey with screen addiction, especially as a late-diagnosed neurodivergent adult...and 3 specific tools to help you make progress, too.

Shay Mitchell's skincare line for toddlers is here. So, are sheet masks for your three-year-old just some harmless fun, or the latest commodification of girlhood? And, everyone says “it takes a village”, but we beg to differ. Monique, Stacey and Amelia unpack why community is harder than ever to build, and whether we even want a village at all. Plus, we have a new term for you: 'Hub-Sons' (aka 'Trad sons'). These stay-at-home sons are causing quite a stir amongst a particular group who are not very happy about this new breed of men. Our Recommendations:

It's the most wonderful time of the year… and the most exhausting. Between the decorating, the baking, the shopping, and the pressure to make everything magical, our souls can feel more hurried than holy. In this episode, we slow down to talk about what it really means to rest during the holidays, not just physically, but spiritually.Drawing from The Ruthless Elimination of Hurry by John Mark Comer, The Deeply Formed Life by Rich Villodas, and the practice of Slow Living, join us as we explore how doing less will actually help us experience more: more peace, more joy, and more presence with the people (and the God) who matter most.If you feel like you're carrying the weight of making the holidays “perfect,” this conversation will remind you that perfection isn't the point - presence is. You'll walk away with practical ideas to simplify the season, breathe deeply, and rediscover the sacred rhythm of rest, even in the holiday hurry.Show Notes:The Ruthless Elimination of Hurry by John Mark ComerThe Deeply Formed Life by Rich VillodasSlow Living Articles:Already Stressed About the Holidays?https://www.latimes.com/lifestyle/story/2025-11-06/tips-holiday-overwhelm-stress-niro-felicianoHow to Slow Down During the Holidays              https://caitlinhoustonblog.com/how-to-slow-down-during-the-holidays/Why Doing Nothing Intentionally is Good for Us: The Rise of the Slow Living Movement.                                           https://www.bbc.com/culture/article/20240724-why-doing-nothing-intentionally-is-good-for-us-the-rise-of-the-slow-living-movement

What if the addiction stealing your focus doesn't look like one?I thought I'd broken free from my phone — no social media, no endless scrolling. But in Bali, I discovered a different kind of addiction… one that hides behind productivity, messages, and staying “connected.”In this short, honest episode, I share the quiet moment that made me realize how easily my attention was being pulled away — and the small experiment that started bringing my creativity and calm back.If you've ever felt scattered, restless, or caught in constant doing, this might be the reminder you didn't know you needed.

You're doom-scrolling your life away while real connections and genuine peace exist three feet outside your door. Jeremy spent three hours hiking with strangers and felt more mentally balanced than after months of "researching" social media for the show. In this episode, discover why your phone is sabotaging your mental health and how to reclaim your time, focus, and sanity. Learn the brutal truth about social media addiction, get practical steps for digital detox, and find out how to reconnect with the real world that doesn't require a subscription fee. Episode Highlights: Why three hours in the woods beats three years of productivity porn scrolling The real reason everyone at the theater was staring at screens instead of humans How social media companies exploit your evolutionary need for tribal belonging Why 90% of your feed is designed to make you feel like garbage about yourself The depression/anxiety combo that's actually trying to keep you alive (not miserable) Jason's multi-tool metaphor for embracing your emotional complexity Radical acceptance: Why you don't have to perform for anyone (including yourself) The philosophical immune system you need to survive digital manipulation How to use AI as a tool for self-improvement instead of endless distraction Why Marcus Aurelius would delete Instagram (and so should you) ---- MORE FROM BROBOTS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to BROBOTS on Youtube Join our community in the BROBOTS Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Start your own podcast!    

#890: Join us as we sit down with Jonathan Haidt – social psychologist at NYU Stern & bestselling author of The Anxious Generation – known for his research on morality, culture, politics & the impact of technology on society. In this episode, Jonathan  shares the reality of social media & the impacts on children and adults. We also discuss the negative effects of smartphone dependence and solutions for healthy childhood development as well as adult guard rails in the digital age. We end the episode with practical digital habits you can implement today!   To Watch the Show click HERE   For Detailed Show Notes visit TSCPODCAST.COM   To connect with Jonathan Haidt click HERE   To connect with Lauryn Bosstick click HERE   To connect with Michael Bosstick click HERE   Read More on The Skinny Confidential HERE   Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.   Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.   Visit http://istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps!   To learn more about Jonathan Haidt, his research, purchase The Anxious Generation, and pre-order The Amazing Generation visit https://www.anxiousgeneration.com.   This episode is sponsored by Wayfair Head to http://Wayfair.com right now to shop all things home.   This episode is sponsored by SOAAK Visit http://SOAAK.com/skinny and use code SKINNY at checkout to get your first month free   This episode is sponsored by Cotton Learn more at http://TheFabricOfOurLives.com.   This episode is sponsored by Momentous Check out The Women's Three™ at http://livemomentous.com and use code SKINNY for up to 35% off your first order.    This episode is sponsored by Bobbie Bobbie is offering an additional 10% off on your purchase with the code TSC. Visit http://hibobbie.com to find the Bobbie formula that fits your journey.   This episode is sponsored by Get Joy Shop http://getjoyfood.com/skinny to make your dog's food as intentional as yours.   This episode is sponsored by Good To Know Visit http://GoodToKnowFacts.com for more information.   Produced by Dear Media

This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka aka The People's Pickle aka The Jewish Brad Pitt aka Captain Colitis aka The Disruptive Warrior and he is here to discuss: Phone Addiction 2025, rocking a weighted vest, upcoming standup shows, what's next for LeBron James, sniffing for Fantasy Football, The Epstein Rabbit Hole, Elmo's X account gets hacked, Zohran & His Father & a whole lotta mo'. This episode is not to be missed! CaptainPicks To Win In Sports Betting: https://www.winible.com/checkout/1357777109057032537?store_url=/captainpicks&c=kickoff Rate & Review on Apple Podcasts or Spotify Send questions & concerns to: iamrapaportpodcast@gmail.com Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaport Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com If you are interested in NCAA, MLB, NBA, NFL & UFC Picks/Parlays Follow @CaptainPicksWins on Instagram & subscribe to packages at www.CaptainPicks.com www.dbpodcasts.com Produced by DBPodcasts.comFollow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & InstagramMusic by Jansport J (Follow @JansportJ) www.JansportJMusic.comSee omnystudio.com/listener for privacy information.

This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka aka The People's Pickle aka The Jewish Brad Pitt aka Captain Colitis aka The Disruptive Warrior and he is here to discuss: Where to begin, P DIDDY & The Punisher, watching Mob Land, trying to detox from a phone addiction, Knicks naming a new Head Coach, Coming for Zohran Mamdani & a whole lotta mo'. This episode is not to be missed! CaptainPicks To Win In Sports Betting: https://www.winible.com/checkout/1357777109057032537?store_url=/captainpicks&c=kickoff Rate & Review on Apple Podcasts or Spotify Send questions & concerns to: iamrapaportpodcast@gmail.com Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaport Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com If you are interested in NCAA, MLB, NBA, NFL & UFC Picks/Parlays Follow @CaptainPicksWins on Instagram & subscribe to packages at www.CaptainPicks.com www.dbpodcasts.com Produced by DBPodcasts.comFollow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & InstagramMusic by Jansport J (Follow @JansportJ) www.JansportJMusic.comSee omnystudio.com/listener for privacy information.

This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka aka The People's Pickle aka The Jewish Brad Pitt aka Captain Colitis aka The Disruptive Warrior aka Mr. NY aka Mr. Nantucket is with Dean Collins aka Dean Cuddles aka The Young Shooter aka The Fake Kurt Cobain aka Deuce Collins aka Deuce Cuddles & they are here in the flesh to discuss: Dean returning from Europe, Michael being on Traitors, if Michael wants to be Mayor of NYC or Head Coach of The Knicks, being in Scotland & having cell phone withdrawals, realizing how addicted people are to their phones, Dean's Euro Trip 2025: Food Experiences, Marty Cove biting an actor, Ultimatum Queerlove & a whole lotta mo'. This episode is not to be missed! Rate & Review on Apple Podcasts or Spotify! Send questions & concerns to: iamrapaportpodcast@gmail.com Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaport Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com If you are interested in NCAA, MLB, NBA, NFL & UFC Picks/Parlays Follow @CaptainPicksWins on Instagram & subscribe to packages at www.CaptainPicks.com www.dbpodcasts.com Produced by DBPodcasts.comFollow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & InstagramMusic by Jansport J (Follow @JansportJ) www.JansportJMusic.comSee omnystudio.com/listener for privacy information.

Welcome to episode 54 of Rapaport's Reality! Starring Kebe & Michael Rapaport. This is the reality television podcast that the whole reality world has been waiting for. The Rapaport's are here to discuss: Needing to go Full Baldwin Sleep Deprivation Phone Addiction Enjoying After Shows Season 2 of The Valley Frozen Shoulder Garcelle Exits Real Housewives of Beverly Hills Mia Thornton Exits Real Housewives of Potomac Real Housewives of Atlanta Going Down Summer House Is Great Love Hotel Returns This episode is not to be missed! An iHeartPodcasts Show Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com Produced by DBPodcasts.comFollow @dbpodcasts, @rapaportsreality, @michaelrapaport on Instagram & X Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaportSee omnystudio.com/listener for privacy information.