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This week, I talk about the best productivity system ever developed and explain how you can use it too.   You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN   Links: Email Me | Twitter | Facebook | Website | Linkedin Email Mastery 2021 Course Download the FREE Areas of Focus Workbook More about the Time Sector System The FREE Beginners Guide To Building Your Own COD System Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes The Working With… Podcast Previous episodes page Episode 185 Hello and welcome to episode 185 of the Working With Podcast. A podcast to answer all your questions about productivity, time management, self-development and goal planning. My name is Carl Pullein and I am your host for this show. Many of you listening to this podcast, I am sure, are on a journey to discover the best time management and productivity system. Well, the truth is it's already been developed. It's used by the most incredibly productive people every day and it is possibly the simplest system you will ever use.  You don't need any special software or devices. You do not need a PhD and you could start using it today.  And that is what I am going to tell you about today. How you can create it, use it and become unbelievably more productive than you are today. But first… Right now I have a special offer on my time management and productivity courses. You can buy The Time Sector course, Your Digital Life 3.0 AND Productivity Masterclass courses for just $175.00. If you buy this bundle of courses this week, you will also get the Time And Life Mastery course as a free gift. Once this week ends, you will no longer qualify for the free gift. So, if you want what I consider to be, the Ultimate Productivity bundle of courses including the Time And Life Mastery course, then you need to act now. This offer will be ending at the end of this week (that's 13 June)  I know you won't be disappointed and I know these courses are all you need to develop your own system—a system that works for you.  Okay, it's time for me now to hand you over the Mystery Podcast voice for this week's question. This week's question comes from Mike. Mike asks, Hi Carl, I know there are a lot of productivity and time management techniques and systems, but is there one that is better than all the others that most people don't know about?  Hi Mike, thank you for your intriguing question. You are right there are a lot of time management and productivity systems around. I've tried most of them as well over the years. I say your question is “intriguing” because this is something I've never really understood about people and that is why so many want the most complex systems. Systems that take forever to manage and update every day and apps that demand constant and never-ending upkeep. You see the worst productivity systems are those that take you away from doing your work. I suppose if you think about it that's logical. The more time you spend updating, organising and playing around with a system, the less time you have for work.  Now, when I was thinking about my answer to you, Mike, I considered naming the worst culprits for this but I decided that wouldn't help and it would likely put a lot of people on the defensive. If I say something and you disagree with me, you will feel you must defend your choices and once you are defensive, I cannot help you.  So, before we go any further, I want to ask you to open your mind. You see, when I tell you what the best productivity system for all of us is, I want you to have an open mind. If you go all defensive, you will not learn anything. You will defend your choices and that misses the point. We all make bad choices and we all think we are different and we need a uniquely different system to everyone else. The thing is we are not all different—we all get twenty-four hours—and the only thing we can do is decide what we need to do in those twenty-four hours.  It's those decisions where people go wrong. They choose the wrong activities. The most productive people you and I know make better decisions. That's it.  So, what is the best productivity system?  It's the Ivy Lee Method. Now, many of you may already have heard of the Ivy Lee method, but to give you a quick summary of how it was made famous. A gentleman in 1918, by the name of Ivy Lee, was asked by The Chairman of Bethlehem Steel, Charles Schwab, to come up with a method to increase the productivity performance of his executive team.  Ivy Lee came up with a six-step process. That process is: Decide what you want. Your goals and life purpose. At the end of each day, take ten minutes to write out the six most important tasks you must complete the next day. Prioritise your six tasks by importance When you start the next day, begin at the top of your list and work you way down. Don't move on to the next task until you have completed the previous one.  If you do not manage to finish your six tasks, move any unfinished tasks to the next day. Repeat the process.  Now, the part people familiar with this method miss is the first step. You see, you need to know what your goals and purpose are. Without that, your choice of six tasks each day will not necessarily move your goals and objectives forward and you will gravitate to doing work for other people and not necessarily for yourself.  Now, I don't mean for you to be selfish here. What this means is answering the question: what is it that you want? Now it could be you want to be promoted to an executive position. You may want to start your own business or you may want to be financially independent by the time you reach fifty.  You need to be very clear about these goals.  Once you are clear on your goals, you can begin using this process.  Now, I've developed a number of resources to help you here. Probably the best one is my FREE Areas of Focus Workbook that takes you through the process of developing your very own areas of focus. These are the things that are important to you. Once you know these and have developed a goal around each one, you are then ready to begin using the Ivy Lee method.  So, why only six tasks? One of our biggest problems is we are trying to do far too much each day. The reality is, you will always have far more to do than time available each day. That's just a given. So, what you need to do is prioritise. That's why the Ivy Lee Method is so effective. To use the method, you must relegate a lot of tasks that would normally be demanding your attention and you have to get ruthless about where you spend your limited time each day.  Most people are not ruthless enough. Now, this is caused, in part, because we are natural people pleasers—we hate saying “no” to people and it's in part because of FOMO—the Fear Of Missing Out—we worry that if we say “no” to something we are closing the door on an opportunity. The trouble is, we cannot and never will be able to take every opportunity that comes our way. If we are going to say yes to an opportunity, we will have to say “no” to a lot of other opportunities.  In many ways, you have to trust your instincts. In my experience, it's your instincts that will tell you whether an opportunity is right for you or not.  I've studied people like Jeff Bezos, Elon Musk, Warren Buffett and Bill Gates for years and I've also studied the working habits of historical figures such as Winston Churchill, Earl Nightingale, Jim Rohn, Andrew Carnegie and Henry Ford and all these people used the Ivy Lee method in some form or another. They all know or knew where their priorities are or were and they did not allow themselves to be distracted by anything else. In a sense, they took this method to the extreme, but then, all these people got extreme results.  Now you could continue down the same road you've been following, but before you do, ask yourself if you are getting the results you want.  You see, you may indeed have the best-looking app, you may have well-organised notes or as is fashionably called today PKM system (that's personal knowledge management system) but that does not mean you are getting the results you want.  The results you want link straight back to the first step in the Ivy Lee Method. What do you want? If what you want is a cool set of productivity apps that gives you hours of entertainment organising and playing with the settings, then fantastic! But I suspect that's not really what you want—well, I hope not.  Most people want to get their projects completed on time without any fuss. They want to be on top of their work including their email and they want to enjoy a balanced personal and work life. This life is possible to achieve. But you will need to make the right kind of choices and those choices begin with… What needs to be done today?  Now, for those of you who have followed me for a while now, you know I advocate the 2+8 Prioritisation System. It's really what Ivy Lee set out with his method but with a slightly larger number of tasks.  With the 2+8 Method, you decide what two things must be done today and if you don't do anything else all day, those two things will be done—even if you have to pull an all-nighter (although let's hope that does not happen too often) The remaining eight tasks are the next most important tasks and you will do as many of those as you can. If you don't complete them all, no problem, you just reschedule the remaining ones and repeat the process for the next day.  Ultimately, what both Ivy Lee's method and the 2+8 Prioritisation is about is prioritising your work. Understanding the difference between tasks that do get things done and tasks that pretend to get things done but don't do much more than shuffle digital paper, and focusing all your time and attention to bigger, important work.  That's how all the super-successful people operate. They've been doing it for centuries. You can even trace this back to the thirteenth century and William of Ockham who popularised Ockham's Razor—where the simple answer is usually always the best one.  Ivy Lee's Method is simple, anyone can use it and you do not need elaborate organisational systems or apps to use it. A simple piece of paper left on your desk would suffice—that's how Bethlehem Steel's executives used it back in 1918.  Today, we have a lot of incredibly powerful applications that can do much of the hard work for us, but we need to be careful what we choose to use. We also must understand that no matter how much we would like to have a few extra hours each day you are never going to get them. Time is the part of this equation you are not going to change. Time is fixed. Time is also your most valuable asset and you cannot afford to be wasting it on low priority tasks that move you nowhere.  The only variable you do have is your activity and that's the variable where your ability to choose how you spend your time needs clear intentions.  So, the answer to your question, Mike, is yes there is a best system. It beats all other systems and works 100% of the time. The only reason most people are not using it, is the same reason most people never learn about, or use, the Law of Attraction: It's simple and we humans love complexity. We just cannot bring ourselves to accept that something so simple could have such a profound, positive effect on our lives.  So while 97% of the world's population will continue to complain about how much work they have to do and that they never have time to finish all the things they want to do, the remaining 3% will continue to use Ivy Lee's Method and achieve amazing things.  It's your choice. Become ruthless about what you say yes to and have a clear set of goals and plans to achieve what you want out of life, or continue down the same path you are on right now with no clear plan or purpose and a personal productivity system that would challenge the abilities of even the smartest NASA scientists.  Thank you for your question, Mike and thank you to you for listening. It just remains for me now to wish you all a very very productive week.   

Apologies to Libbe Halevy for uploading her shows late.Due to unforseen circumstances, I am just now getting up caught up posting her previous shows. Apologies to our listeners also (the few you are, as of yet) for my silence. I've been learning the lesson of "Attraction, Attraction, Attraction" (It's all about attraction, we attract the lessons we need in our lives).Thank you for folloing Lonnie Clark on Spreaker.Please feel free to share our podcasts, with correct attribution.These podcasts are also uploaded to:YouTube: nutzforartFacebook: Lonnie ClarkTwitter: Tweetnot3Tumblr: nutzforartOnce again, much deep and heartfelt gratitude to Libbe Halevy, producer of Nuclear Hotseat and owner of www.nuclearhotseat.com, the ONLY professional journalist relentlessly covering nuclear truths. Please go to www.nuclearhotseat.com and make a monthly contribution, any amount is appreciated, and subscribe to the newsletter and podcast notification.

The Law of Attraction was popularized by Napolean Hill (Think and Grow Rich), The movie The Secret, and many Gurus the world over. Is there something to this belief and way of thinking, or is The Law of Attraction utter BS? So what is the Law of Attraction? It's the belief that whatever we focus on in our minds will manifest itself into the world. As a follower of personal development, psychology, and science, you might imagine I have a few things to say about how The Law of Attraction works and doesn't.

"Once you realize that you can do anything that you set your mind to, how you spend your time becomes a spiritual consideration." - Tom Bilyeu Tom Bilyeu is the founder and host of Impact Theory and the co-founder of Quest Nutrition. After spending six years growing Quest into a billion-dollar company by helping people transform their bodies, Tom is now focused on completing the second half of his mission: transforming people’s minds through his new venture with Impact Theory. Impact theory is a show spearheading a movement to facilitate mental transformation, both through its empowering content and by accelerating the businesses and entrepreneurs destined to change the world. Impact Theory's mission is to free people from The Matrix. Said another way, they want to end the poverty of poor mindset.   How To Become A Master of Your Mind: Tom Bilyeu, Co-Founder of Quest Nutrition & Founder of Impact Theory Tom Bilyeu is the co-founder of 2014 Inc. 500 company Quest Nutrition — a unicorn startup valued at over $1 billion — and the co-founder and host of Impact Theory. Tom’s mission is the creation of empowering media-based IP and the acceleration of mission-based businesses. Personally driven to help people develop the skills they will need to improve themselves and the world, Tom is intent to use commerce to address the dual pandemics of physical and mental malnourishment. Tom regularly inspires audiences of entrepreneurs, change makers, and thought leaders at some of the most prestigious conferences and seminars around the world, including Abundance 360, A-fest, and Freedom Fast Lane. Tom has also been a guest on the Tony Robbins podcast and The School of Greatness podcast and has been featured in Forbes, Inc., Success, and The Huffington Post. Tom is currently on the Innovation Board of the XPRIZE Foundation. Listen to Episode 098 as Tom Uncovers Tom's experience working for a corporate business, what he learned from it, and how it motivated him to become an entrepreneur. The story behind why Tom started Impact Theory and the mission behind it. The beginning of Quest Nutrition and how the brand grew to address health and wellness issues. Where Tom's insatiable curiosity comes from and how we can allow our own excitement to grow as well. The pros and cons of creating something that we want to share with the world when we focus on becoming a champion in our field. How to become aware of our negative thoughts and ultimately change our habitual methods of thinking. Using language to reinforce mentality and values. Learn how to go from a fixed, negative mindset to to a more flexible, positive one. How Tom stopped comparing himself to others and got rid of negative thoughts about himself.  When Tom began to see himself as a radical learner. Discovering our inner compass to understand our vulnerability and ourselves better. Understanding that we're not born with instincts. We train our instincts by learning from our mistakes. Tom's view on Law of Attraction: It helps improve our emotions, but won't give us want we want. We have to work for want we want by improving our skill set.   Top 3 Takeaways From The Show Discover what makes you excited and allow that feeling to grow on its own. Let an idea capture your attention and focus on it. To understand habitual negative thinking, we need to learn how the brain works and why we make these thought connections. In order to mentally grow and get rid of old software, we can build one skill after another to improve our mindset. We can learn to become antifragile to negative thoughts. We can end negative thinking  about ourselves by not fighting it, but by learning and growing from our life experiences. If you attack negative thoughts, they will only grow stronger.   Power Quotes From Tom "Once you realize that you can do anything that you set your mind to, how you spend your time becomes a spiritual consideration." - Tom Bilyeu  "Wellness is really a 360 degree endeavor. It's not just the body, it's the mind as well." - Tom Bilyeu on wellness "By letting an idea capture your attention, really focusing on it, going deep, and asking how is this usable and then putting it to use in your life and taking those steps to act on the things that you learn; you get a sense of this self reinforcing cycle." - Tom Bilyeu on how we can get excited about an idea. "Stop worrying about being a champion and start worrying about becoming capable of the championship performance. Because that's totally different. That's about grinding it out and earning skills through hard work, actually becoming good, and becoming capable of the extraordinary."  - Tom Bilyeu on how acquiring a skill set can make us unstoppable "The big breakthrough in my life was the day I stopped thinking of myself as smart because I wasn't and I started thinking of myself as a learner."  - Tom Bilyeu on how he defeated negative thinking and stopped comparing himself to other people. "We are wired to support the tribe. We are wired to support other people and this will give us fulfillment and purpose. There is nothing more pleasurable from a neurochemical standpoint than that."  - Tom Bilyeu on the power of helping each other become better.  [tweetthis]"Wellness is really a 360 degree endeavor. It's not just the body, it's the mind as well." - @TomBilyeu of @impact_theory on wellness[/tweetthis]   Resources Mentioned by Tom & Josh Quest Nutrition official website Impact Theory official website Tune into WFR episode no. 055 with Katie & Gay Hendricks: Body Intelligence in a Modern World Listen to Impact Theory's episode with Tim Ferriss Check out Impact Theory's episode with Michael Strahan Tune in to Tom's interview with Nir Eyal: Behavioral Design Theorist on Addictive Behaviors - Nir Eyal on Inside Quest Listen to WFR Episode no. 048 with Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers Watch Tom's video: Red Pill Theory: Chasing the Future at CES 2017 Watch Lewis Howes' interview with Tom Bilyeu: Creating a Passion-Driven Business and Life Listen to episdoe 201 of Lewis Howes podcast: How to Be a Jedi and Master The Mind with Tom Bilyeu of Quest Nutrition Listen to the I Love Marketing podcast episode no. 248 with Tom Bilyeu: How to build your reputation quicker by being an authentic, value-creating marketer Watch the video with Jason Silva: Why Do We Fear Our Own Greatness? Tony Robbins on How to Train Your Emotions Read Mindset: The New Psychology of Success by Carol S. Dweck Check out Antifragile: Things That Gain from Disorder by Nassim Nicholas Taleb Read Grit: The Power of Passion and Perseverance by Angela Duckworth Learn more about The Power of Myth by Joseph Campbell Watch the official trailer for Finding Joe   Support This Podcast Leave a 5 star review on iTunes Share this episode with someone you care about Contact Wellness Force Radio for podcast sponsorship and partnership opportunities   Rate & Review Wellness Force Aloha! Josh here. Listen, I deeply value your thoughts, now let your voice be heard. I live to serve the Wellness Force even better based on your words, feedback, and requests. (including how these episodes can allow you to break bad habits) Thanks To Our Amazing Sponsor Want to avoid more trips to the store and save hundreds of dollars a year on superfood supplements? Check out Perfect Supplements.com Go to perfectsupplements.com/wellnessforce to get your grass-fed collagen from today's show and sign up for a free membership, plus get 10% off your entire order - just enter promo code "wellnessforce" at checkout.   Ask A Live Question For The Next Episode Click here to leave a voicemail directly to Josh Trent to be read live on the air.  You May Also Like These Episodes Food Freedom Forever With Melissa Hartwig Nir Eyal:Breaking Bad Habits, Technology Addiction, & Emotional Triggers Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi Creating A Life Worth Living With Michael Strasner Get More Wellness In Your Life Download Your Free Wellness Technology Guide: wellnessforce.com/radio Don't miss next week's show: Subscribe and stay updated Did you like this show? Rate and review Wellness Force on iTunes You read all the way to the bottom? That's what I call love! I do the same thing for the people, things, and movements I care about as well. PS: Looks like you and I share the same passion. I'm grateful for you and want to extend you my email address. Write to me and let me know what you'd like to have to get more wellness in your life.

What is the Law of Attraction? It is a Universal law of nature that you will attract to you whatever you think, feel, focus on and put your energy into.  You can use this law to help you manifest in your life things that you desire and want by following some easy steps.  In this show we'll be talking about the Law of Attraction and how to prove to yourself that it really and truly works.   Each month we'll feature a variety of spiritual topics and listeners can call in later in the show and to ask questions. Join Host Lisa K., Angel Therapist® and her co-hosts for a monthly radio show, the first Tuesday of every month. Listen live or download an episode from the archive.  Find out more about Lisa K. at http://www.LMK88.com photo credit: © artellia - Fotolia.com