Podcast appearances and mentions of cora poage

In today's episode, I interviewed one of my best friends and fellow mamas, Cora Poage. She and I have known each other since we worked together at a summer job in college, and we've been really fortunate that our growth trajectory has mirrored each other's in many ways. So much so that we both had our first babies in 2022, almost twenty years after we initially met. My daughter is seven months older than Cora's son, Nico.Today, Cora shares how she went from hoping to have an unmedicated homebirth in a tub with a midwife to a hospital birth with pitocin and an epidural thanks to high blood pressure and stalled labor. She was so grateful to her friends who told her to have a birth plan but to be prepared to throw it out. This allowed her to stay strong and advocate for herself and her baby.We Also Hear: How a Nurse Hand Expressed Cora's Breast To Get Her Colostrum to Flow The breastfeeding, pumping, and bottle feeding regimen was around the clock for the first few weeks. How Cora kept her sanity and fed her baby without having to get up every two hours in the middle of the night. How Cora released her pre-mama self and found surprising joys in motherhood. Gender role challenges What happened one night when her pump broke? Breastmilk supply food recommendations like oatmeal, quinoa, and post-natal vitamins How to be gentle with yourself when you lose your shit!And so much more!You can find Cora at: https://www.instagram.com/coachcoco/ or CoraPoage.com.Thank you so much for listening. If you enjoyed today's episode, it would mean the world to me if you'd be willing to take 30 seconds to rate and review the podcast.And, if you're interested in coming on to share your own baby-feeding story, head to mollyrider.com and click on "Share Your Story."

On this solo episode, Gervase is officially coming out of the spiritual closet and sharing her beliefs around her spirituality with you. Hear how her upbringing by a Roman Catholic mother and atheist father shaped so much of her current day cocktail of beliefs. In this episode she shares: The role of soul resonance in her spirituality Why her beliefs are not a threat to yours Her father's words about the Bible that clicked 20 years later. The work she did with her first mentor, Cora Poage, around intuition and inner child healing The role of trust in her life and that of her clients Her experience with signs, energy and connecting to a higher power Her favorite way to pray This episode is a permission slip to you to own your truth when it comes to your beliefs to make your spirituality your own, and open up to the world we can't see, where you get to be human and holy as a soul having a human experience. The first step in working with Gervase is to book a 90-minute Soul Shift Intensive: https://gervasekolmos.podia.com/1-1-coaching-intensive Connect with Gervase on Instagram: https://www.instagram.com/gervasekolmos

Continuing with the dynamic, Goddess Wisdom Council this week we have a conversation with Cora Poage. Cora Poage is a master listener. During our magical time, we dropped into our hearts and allowed - we flowed with the feels and allowed healing to unfold. Cora reminded us how simple it is listen and follow our hearts. The wisdom of being enough, being exactly where we are and nurturing the goddess within, highlighted the necessary medicine our world could use. Follow her on social here & here. And the GWC Insta Page here.

Welcome to Day 8 of the Mentor Masterclass Holiday Challenge Podcast!  Today’s mentor is a Certified Holistic Health Coach, and a specialist in intuitive coaching and intuitive living. Her name is Cora Poage and her challenge is all about making connections on a deep, personal, soul level. Feeling connected during the holidays is a big topic. For some of us, the holiday season gives us a chance to feel some of our strongest, deepest connections. For others, the holidays are a time when we feel uncomfortable and dis-connected. And then there are some of us who experience both ends of the spectrum – deep connection in some ways, but difficulty connecting in others. Today Cora really speaks to all of us, wherever we are, and shares a challenge that helps us feel connected on a deep, soulful level.  Plus, you’ll get to share your baby pictures! Who doesn’t love reminiscing and sharing baby photos? Cora is also an instructor at the Institute of Integrative Nutrition – the world’s largest nutrition school, with over 50,000 students from 122 countries. She teaches two classes at the IIN – Intuitive Coaching and Authentic Entrepreneurship.  And Cora is a core mentor inside my signature coach training program, Mentor Masterclass.  Part of what Cora teaches inside my paid program is how to show up for our clients so we can become a conduit for the Universe to work its magic through us… Like you’ll learn today when you listen to the episode, it all starts with being connected. How to Play Full-Out 1. Listen to the podcast episode Listen to today’s episode and follow the instructions to do your challenge activity. Each challenge is a fun and easy way to practice what you learn in the episode, while having some holiday fun inside our supportive community of coaches and mentors at the same time. 2. Share & Win Prizes Follow the instructions and then share on Instagram, or Facebook if you do not have an Instagram using the tags #MMHolidayChallenge @mentor.masterclass and @jeannine.yoder.   Tag Cora, too! You’ll find her on Instagram @Coachcoco and on Facebook @sexysoulwellness. Click here to follow us NOW on Instagram @jeannine.yoder and @mentor.masterclass. Some podcasts may mention an old Instagram or Twitter page, but this year we’re focused on using Instagram and these pages to track your sharing and to give out prizes. This is also the best place to make sure I personally see what you post.  We’re tracking tags and shares, so the more you play, the more chances you have to win prizes and a potential scholarship to join my signature program Mentor Masterclass. Plus Instagram is one of the best places to engage with like-minded powerful women and start to create a brand as a coach, let’s use this challenge as a way to get you comfortable being seen and growing your following on social media! 3. Reflect & Renew How do you think your life would improve if you made more soulful connections every day? Spend a few minutes reflecting on the connection(s) you made when you did today’s challenge. Imagine the kind of connections you desire to make in the new year.  How would it feel to have women in your life who always held you to connecting on a deeper soul level? How would it feel and what could happen if you were more present and soulfully connected to the people already in your life? Earn a Full or Partial Scholarship to Mentor Masterclass If you’d like to be considered for a full or partial scholarship to Mentor Masterclass, download a copy of the Holiday Challenge Reflection & Support Guide (or “workbook”) here.  The workbook contains the reflection questions for podcasts you’ve already listened to during the week, to help reinforce and review what you’ve learned. Simply follow the instructions inside the workbook when you receive it.   The workbook is also your scholarship application. To be considered for the full or partial scholarship, follow the instructions on the workbook information page. Make sure to email your completed workbook between Sunday, December 15 and Wednesday, December 18. (The deadline to enter is 5pm ET on Wednesday, December 18.)   We’ll choose a scholarship winner and announce her name during the Live Call on Tuesday, January 7, 2020. You must be on the call live to win. To make sure you don’t miss it, sign up for the live celebration call here and reserve your space NOW. 5. Join the Holiday Challenge Sisterhood Lean in, receive support, and share in the heartfelt bonds we’re creating in the private Facebook group. If you haven’t yet, click here to join.  My intention is to fill this year’s Challenge with love, sisterhood, and celebration. I welcome you with open arms and an open heart and I look forward to connecting in a deeply-felt way during this very special season. Yours in sisterhood,  Jey Have friends or family who would like to join us? Send them to www.MMHolidayChallenge.com so they can: ✯ Learn the process I’ve discovered is key to thriving as a life coach. ✯ Grow and fill your social media with like-minded, powerful women. ✯ Get the antidote to the holiday hustle to-do list. ✯ Lean in and receive the support of sisterhood and your favorite feminine thought leaders. ✯ Start the New Year with new rituals, intention, & soulful purpose. Learn the process I discovered is the key to thriving in self care and as a life coach. Have Questions? If you have a question or need support, follow these two steps: Step One: Take a look at our Frequently Asked Questions document. There’s a good chance you’ll find an immediate answer to your question. Step Two: If you don’t find what you’re looking for, then send an email to Support@MentorMasterclass.com, and someone from our team will get right back to you.

Modern mystic and coach, Cora Poage speaks about the simple practices that can help us all navigate and emerge whole from the "dark night of the soul" that many people come to, at one point or another in their lives. What is the dark night of the soul and how do we climb our way out?  You can find Cora at www.CoraPoage.com

Interview With Cora Poage ►Subscribe To Join The Community https://www.youtube.com/subscription_... ► Scale your fitness business today! Get a personalize Strategy Session to help create the business you know you deserve here: http://ptfreedom.co/yt-case-study Thanks for watching the video! Leave a Thumbs up if you enjoyed it, and let me know in the comments if you have any questions. Also, join the Community at if you haven't already https://www.youtube.com/subscription_... Join Us on Facebook: https://www.facebook.com/AJRiveraOfficial Talk soon, AJ Rivera ================== AJ Rivera is a fitness business mentor helping personal trainers and studio owners scale their income and impact. Visit our case studies at http://aj-rivera.com

Cora Poage was a high-achiever doing the whole ‘personal growth’ thing perfectly. She set intentions. Invested in retreats for herself. Was kind to others… Until a divine meeting with a mentor gifted her with the words, “You’re constantly performing. You know what everybody wants you to say and you say it.” “You have no idea who you really are.” Whether we know it consciously or not, this is a phenomenon many of us experience. We think we’re doing all the ‘right’ things until one day we realise – according to who? Who determined what was right? It wasn’t us. Unconsciously as children we watch what everybody else tells us is ‘good’ and our mind says ‘be good like this to be loved.’ And it continues until adulthood if we don’t become conscious of it. Now a Soul Alignment Coach, I chatted with Cora Poage about what goes on in the battle between the head & ‘who we should be’ VS. our soul & who we innately are. Inspired takeaways include: • What living ‘in your head’, perfectionism and head-based living looks and feels like • Cora’s personal experience of what it feels like to switch into living true to your soul and truly surrendering to the greatness within • Tips on how you can release your fears and allow yourself to really hear your own divine truth • How to feel the difference in your body when you’re living from your head or your soul • Practical guidance on how to actually let go of your perception of control and let your heart and soul guide you in life • The truth about the challenge and pain that can be involved in surrendering, and the peace and clarity and relief that is on the other side • The difference between manifesting from an ego-based perspective and manifesting from the soul for the highest good WANT MORE? If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. We also REALLY appreciate reviews on iTunes that help us share our message with more people so please head over and leave us a 5 star review. JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS? There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Divine Translator & Energetic Alignment Guide www.aninspiredlife.com.au

What does it mean to create heaven on earth? Tune in and listen to me and the inspirational Cora Poage explore this very topic (plus so much more!). Be inspired to create a little heaven on earth for yourself today. Cora Poage is a Certified Holistic Health Coach through the Institute for Integrative Nutrition, and holds a Masters Degree in Spiritual Psychology from the University of Santa Monica. Cora’s specialty is in helping her clients align with their Soul and the Truth, fall in love with themselves, and align with their unique and Sacred Service on the planet. Cora believes that we when we align with our Soul and our Truth collectively, we create Heaven on Earth. To find out more about Cora please visit her at: https://corapoage.com/.    See acast.com/privacy for privacy and opt-out information.

Often we teach what we most need to learn, or did need to learn. And that is true for our guest on today’s show, Cora Poage. Cora is a certified holistic health coach through the Institute of Integrative Nutrition. She holds a masters degree in Spiritual Psychology from the University of Santa Monica and is the owner of Sexy Soul Wellness.   Today she’s here to talk about her own journey to finding intuitive nutrition, and wy that journey led her to teach the very thing she most needed to learn. We also dive into how she helps others align with and love themselves on today’s edition of the Real World Woman: Sex, Money, and Food podcast.  

Get full show notes here!

On this episode I am joined by Certified Holistic Health Coach, Cora Poage. Cora and I talk about one of my favorites topics—embodied spirituality. She also shares lots of amazing stories from her own spiritual journey, and we have a lot of fun together. Please leave a comment on iTunes, I'd love to hear your feedback!