POPULARITY
Learn French by Watching TV with Lingopie: https://learn.lingopie.com/dailyfrenchpod-------------------------Une étude révèle que 75 % des Français passent plus de trois heures quotidiennes devant un écran. Les autorités s'inquiètent des effets sur la santé.Traduction:A recent study shows 75 % of French people spend over three hours daily in front of screens. Authorities express concern over health implications. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Learn French by Watching TV with Lingopie: https://learn.lingopie.com/dailyfrenchpod---------------------------------L'Union européenne présente un plan pour diversifier ses importations de terres rares hors de Chine, cruciales pour la tech et l'industrie.Traduction:The European Union unveils a new strategy to diversify rare-earth imports beyond China, critical for technology and industrial supply chains. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Learn French by Watching TV with Lingopie: https://learn.lingopie.com/dailyfrenchpod----------------------Malgré plusieurs plaintes et condamnations, Brigitte Macron reste la cible de rumeurs persistantes en ligne, alimentées par des groupes complotistes et des comptes anonymes.Traduction:Despite legal action and convictions, Brigitte Macron continues to face relentless online rumors spread by conspiracy groups and anonymous accounts. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
In this week's episode of The Men Behaving Badly Rewatch, Cory and Tom aren't happy with your happiness as they discuss series 6 episodes 4-6; Watching TV, Ten, and Sofa. Blog Post
Welcome to Nerd Alert, a series of special episodes bridging the gap between marketing academia and practitioners. We're breaking down highly involved, complex research into plain language and takeaways any marketer can use. In this episode, Elena and Rob explore why Americans watch over 40 hours of TV and video weekly. They examine how viewing habits evolved from 1992 to 2017, revealing that despite digital disruptions, total viewing time keeps growing—and 92% still happens on TV sets, not phones. Topics covered: [01:00] "Why Do People Watch So Much Television and Video? Implications for the Future of Viewing and Advertising"[02:00] Average viewing climbed from 35 to 41 hours weekly[04:00] Live TV dropped to 74%, but TV sets dominate[06:00] EEG studies reveal TV's relaxation effect[08:00] Digital video now rivals traditional TV viewing[10:00] Why entertainment trumps complicated messaging To learn more, visit marketingarchitects.com/podcast or subscribe to our newsletter at marketingarchitects.com/newsletter. Resources: Wilbur, Kenneth C. 2023. “Why Do People Watch So Much Television and Video? Implications for the Future of Viewing and Advertising.” Journal of Advertising Research 63, no. 1: 16–31. https://doi.org/10.2501/JAR-2023-003 Get more research-backed marketing strategies by subscribing to The Marketing Architects on Apple Podcasts, Spotify, or wherever you listen to podcasts.
It's not just us, our listeners also re-watch certain shows... ones that they really loved!
Get ready to go to The Bronze but don't answer any texts from A because today we're getting a broader understanding on the joys of watching TV with your friends, with some very special help from Robin Tran. (originally aired May 2023)You may know her from That's My Time With David Letterman or her TikTok clips but in this episode you'll get to know her as Daniela does- as a best friend to binge TV with.In this episode we watch the unaired pilot episode of Buffy the Vampire Slayer and give our thoughts and feelings on this twenty-five minute almost masterpiece before getting into our history of watching TV together.From Pretty Little Liars, Buffy and our favorite episodes- (the musical, the mental institution…), Dawson's Creek and the Witch Island episode plus the story Grams told that made Daniela laugh and Robin cry, why we gave up on binging Glee, and the shows we're currently watching now- Yellowjackets and House.Plus we get into TV before the internet and elaborate more on our television watching rituals.If you feel like watching TV with a best friend this is the episode for you!Become a supporter of this podcast: https://www.spreaker.com/podcast/broads-next-door--5803223/support.
Does watching TV shows while working pass the pub test?See omnystudio.com/listener for privacy information.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3752: Kate Hesse explores whether watching television counts as self-care or if it's simply a distraction. By highlighting the importance of intention, moderation, and how we engage with what we watch, she shows how TV can either drain our energy or serve as nourishment, connection, and even self-work when approached consciously. Read along with the original article(s) here: https://nourishnestbreathe.com/is-watching-tv-self-care/ Quotes to ponder: "If you use the words 'zone out' when talking about your tv watching, again, chances are this activity is serving as a distraction." "Too much of anything can be a bad thing." "At the end of the day, tv isn't good or bad. It really boils down to your intention when you turn it on, what you choose to watch, how you choose to watch it, and how much of it you watch." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3752: Kate Hesse explores whether watching television counts as self-care or if it's simply a distraction. By highlighting the importance of intention, moderation, and how we engage with what we watch, she shows how TV can either drain our energy or serve as nourishment, connection, and even self-work when approached consciously. Read along with the original article(s) here: https://nourishnestbreathe.com/is-watching-tv-self-care/ Quotes to ponder: "If you use the words 'zone out' when talking about your tv watching, again, chances are this activity is serving as a distraction." "Too much of anything can be a bad thing." "At the end of the day, tv isn't good or bad. It really boils down to your intention when you turn it on, what you choose to watch, how you choose to watch it, and how much of it you watch." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3752: Kate Hesse explores whether watching television counts as self-care or if it's simply a distraction. By highlighting the importance of intention, moderation, and how we engage with what we watch, she shows how TV can either drain our energy or serve as nourishment, connection, and even self-work when approached consciously. Read along with the original article(s) here: https://nourishnestbreathe.com/is-watching-tv-self-care/ Quotes to ponder: "If you use the words 'zone out' when talking about your tv watching, again, chances are this activity is serving as a distraction." "Too much of anything can be a bad thing." "At the end of the day, tv isn't good or bad. It really boils down to your intention when you turn it on, what you choose to watch, how you choose to watch it, and how much of it you watch." Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode, we dive headfirst into the summer romance of The Summer I Turned Pretty—because apparently, one girl's awkward love triangle and poor decision making is the center of the universe (even amongst grown women). Then we mosey over to The McBee Dynasty, where cowboy hats and ranch drama prove that maybe our wild west fantasy isn't really what we want. Then, we address the wild boar in the room… The Hunting Wives. Southern gossip, rosé, and just enough soft-core smut to make you double-check who can see your Netflix watch history. Of course, we can't forget the show of our summer, Big Brother. Except, we have a hard time finding any actual BB players who understand strategy, manipulation, or the concept of playing a game… unless your name is Rachel, in which case, carry on queen. Finally, we wrap things up with the return of our favorite quick-fire segment: This or That—because why not end with absolutely nothing important?
Support the show: http://www.newcountry963.com/hawkeyeinthemorningSee omnystudio.com/listener for privacy information.
Oh, hello! We're back and trying a new format. In short: we burnt out and lost the love for making the podcast (although we loved speaking to authors). While we've not been recording podcasts, we have been sharing monthly recommendations on Substack. You can take a look (and subscribe!) here. In this episode, we're chatting about:Watching some classic 2000s TV and the joy of not bingingA preview of books we're excited for coming out in the last months of 2025Our favourite read of the year so farBut for your convenience, here's everything we mentioned in this episode:Veronica Mars (TV)Supernatural (TV)Charmed (TV)The Summer I Turned Pretty (TV)The Traitors UK (TV)Married at First Sight Australia (TV)The Americans (TV)Katabasis by R.F. KuangBabel by R.F KuangYellowface by Rebecca KuangUncharmed and Rewitched by Lucy Jane WoodThe Love Of Our Lives by Emma Steel (listen to our interview)Paper Heart by Cecila Ahern (listen to our interview)Sad Girl Hours by Anna Zoe Quirk (listen to our interview)The Killer Question by Janice Hallett (listen to our interview)When Gavin Met Stacey and Everything in Between by James Corden and Ruth JonesCat: On The Road to Findout by Yusuf/Cat StevensWings by Paul McCartneyThe Mushroom Tapes by Helen Garner, Chloe Hooper and Sarah KrasnosteinIf you missed the 'Mushroom murder' you can catch up with this episode of Just the GistThe Gingerbread Bakery by Laurie GilmoreGravity Let Me Go by Trent DaltonChosen Family by Madeleine Gray (listen to our interview)This House of Grief by Helen Garner (which was picked for Dua Lipa's book club)One Golden Summer by Carly FortuneConsider Yourself Kissed by Jessica StanleyEnjoyed this episode? Share it with a bookish friend to help spread the word. We've got a Substack publication now! On the last day of the month, we share recommendations for two things we reckon you should read/watch/listen to. The beauty of Substack is you can revisit all our old editions and comment on our episode updates to share your thoughts. Come say hi! Connect with us on Instagram: @betterwordspod
On this episode the boys talk about what they have been watching, Lego Wonka, Percy Jackson, and much more. Enjoy.
In this episode Donny talks about kite fights where you attach a razor to your kite and shred a competing kite. We also touch upon how kids get to watch tv on the back of Dad's headrest in the minivan. We touch on deciduous trees and how to get their leaves to Florida for some reason. Of course HOA restrictions are brought up again and how Carmen broke the no drinking and no smoking rules by the community pool. Plus way too much more to type.
Is this the most ANNOYING thing someone can do whilst watching TV?See omnystudio.com/listener for privacy information.
Don D and Bigg Doom are Back With Another One! We Are Joined By Tyler. First, We Start with Bigg being a diva, Watching TV with a girl, Taste Testing, and Jim Jones' mama Teaching Him how to Kiss! Then, We Move On To Greatest Music Biopics, Approaching Your Girls, and Old Flames Needing Money. We End With Hoe Phases, Dating Expectations & More!To See More of Our Guests, You Can Follow him @tyler.jnewton!
Adam Hurrey, Charlie Eccleshare and David Walker entertain this month's listener entries for Mesut Haaland Dicks, as the Clichés faithful nominate their niche footballing fascinations and irritations. Among the selections are the injury reports in 5-a-side group chats, players who look like they think throw-ins are beneath them, the horror of watching a game on a TV from an angle of less than 40 degrees and the unsatisfying asterisk that looms over at least half a dozen major international tournament winners since 1954. Meanwhile, the Adjudication Panel ponder how many departing players make an "exodus". Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://myticket.co.uk/artists/football-cliches-live Learn more about your ad choices. Visit podcastchoices.com/adchoices
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
WGN's Dave Plier and Wally Podrazik, television historian and author of ‘Watching TV', break down top TV dads by decade including Howard Cunningham (‘Happy Days'), Andy Taylor (‘The Andy Griffith Show'), Jim Anderson (‘Father Knows Best'), Mike Brady (‘The Brady Bunch'), Archie Bunker (‘Archie Bunker's Place'), Cliff Huxtable (‘The Cosby Show'), Phil Dunphy (‘Modern Family') and […]
TVC 690.3: Ed welcomes back Harry Castleman and Walter J. Podrazik, co-authors of Watching TV: American Television Season by Season, a sweeping look at the history of television from 1944 through the present day, from its early inception as a passive activity to its current form as a multi-tiered experience. Recently updated and re-released as a fourth edition, Watching TV not only takes you behind the scenes of every prime time season and prime time schedule over the past nine decades, but includes an ongoing timeline of the major personalities, trends, and breakout shows that comprise the individual stories of each television season. Watching TV: Revised Fourth Edition is available wherever books are sold through Syracuse University Press. Topics this segment include how, despite the many ways in which television has changed since 1944, two things have remained constant: (1) networks want to control the content we watch, while viewers want as many choices as possible, and (2) viewers want to pay as little as possible for the content they watch.
Authors Wally Podrazik and Harry Castleman join WGN Radio's Dave Plier to talk about the latest edition of their extremely comprehensive book on the history of television and visual media from the 1940's to today.
In their fourth edition of Watching TV: American Television Season by Season (Syracuse University Press, 2025), Harry Castleman and Walter Podrazik present a season-by-season narrative that encompasses the eras of American television from the beginning in broadcast, through cable, and now streaming. They deftly navigate the dizzying array of contemporary choices so that no matter where you start on the media timeline, Watching TV provides the context and background to this multi-billion-dollar enterprise. Drawing on decades of research, the authors weave together personalities, popular shows, corporate strategies, historical events, and changing technologies, enhancing the main commentary with additional elements that include fall prime time schedule grids for every season, date box timelines, highlighted key text, and selected photos. Full of facts, firsts, insights, and exploits from now back to the earliest days, Watching TV is the standard chronology of American television, and reading it is akin to channel surfing through history. The fourth edition updates the story into the 2020s and looks ahead to the next waves of change. This new edition is the first to also be available in a digital format. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies
Watching TV while driving; The crapshoot of the NBA Draft; Hot playoff talk; Dan Lanning loses shirt to recruit
Bare-handed pigeon snatching; This afternoon vs. this evening vs. tonight; Draft Lottery preview; NFL opener announced; Will Giannis move this summer?; Draft Lottery results; Stock Watch; In The News; Watching TV in your car; The fix was in?; Hot playoff talk; Lanning loses shirt for recruiting; The Club Hour
JUDGE JESS: Watching TV Without Your Partner? full 494 Mon, 12 May 2025 14:20:25 +0000 7kdV08kWZ5ouVSG45xe3aR3N1v2daeX0 judge,judges,courtroom,judge jess,music,society & culture,news Kramer & Jess On Demand Podcast judge,judges,courtroom,judge jess,music,society & culture,news JUDGE JESS: Watching TV Without Your Partner? Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False https://player.amperwavepodcasting.com?feed-lin
Who is your favorite TV mom? WGN Radio's Dave Plier talks to Watching TV author Wally Podrazik about TV's best moms that you grew up with, ranging from I Love Lucy, The Brady Bunch, The Partridge Family, Happy Days, The Cosby Show, Modern Family and more.
In their fourth edition of Watching TV: American Television Season by Season (Syracuse University Press, 2025), Harry Castleman and Walter Podrazik present a season-by-season narrative that encompasses the eras of American television from the beginning in broadcast, through cable, and now streaming. They deftly navigate the dizzying array of contemporary choices so that no matter where you start on the media timeline, Watching TV provides the context and background to this multi-billion-dollar enterprise. Drawing on decades of research, the authors weave together personalities, popular shows, corporate strategies, historical events, and changing technologies, enhancing the main commentary with additional elements that include fall prime time schedule grids for every season, date box timelines, highlighted key text, and selected photos. Full of facts, firsts, insights, and exploits from now back to the earliest days, Watching TV is the standard chronology of American television, and reading it is akin to channel surfing through history. The fourth edition updates the story into the 2020s and looks ahead to the next waves of change. This new edition is the first to also be available in a digital format. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In their fourth edition of Watching TV: American Television Season by Season (Syracuse University Press, 2025), Harry Castleman and Walter Podrazik present a season-by-season narrative that encompasses the eras of American television from the beginning in broadcast, through cable, and now streaming. They deftly navigate the dizzying array of contemporary choices so that no matter where you start on the media timeline, Watching TV provides the context and background to this multi-billion-dollar enterprise. Drawing on decades of research, the authors weave together personalities, popular shows, corporate strategies, historical events, and changing technologies, enhancing the main commentary with additional elements that include fall prime time schedule grids for every season, date box timelines, highlighted key text, and selected photos. Full of facts, firsts, insights, and exploits from now back to the earliest days, Watching TV is the standard chronology of American television, and reading it is akin to channel surfing through history. The fourth edition updates the story into the 2020s and looks ahead to the next waves of change. This new edition is the first to also be available in a digital format. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/film
See omnystudio.com/listener for privacy information.
In their fourth edition of Watching TV: American Television Season by Season (Syracuse University Press, 2025), Harry Castleman and Walter Podrazik present a season-by-season narrative that encompasses the eras of American television from the beginning in broadcast, through cable, and now streaming. They deftly navigate the dizzying array of contemporary choices so that no matter where you start on the media timeline, Watching TV provides the context and background to this multi-billion-dollar enterprise. Drawing on decades of research, the authors weave together personalities, popular shows, corporate strategies, historical events, and changing technologies, enhancing the main commentary with additional elements that include fall prime time schedule grids for every season, date box timelines, highlighted key text, and selected photos. Full of facts, firsts, insights, and exploits from now back to the earliest days, Watching TV is the standard chronology of American television, and reading it is akin to channel surfing through history. The fourth edition updates the story into the 2020s and looks ahead to the next waves of change. This new edition is the first to also be available in a digital format. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/communications
Send us a textThe internet is divided by the viral "who would win a fight between 100 men or one silverback gorilla. Vic shares his thoughts in what seems to be an obvious answer. TJ Maxx shopping strategies ICYDK: 3 fun factsPeta stops in Bakersfield, CA. Wrong place to make a stop#WednesdayWisdom is BACK! You submit questions and we talk about them and share out Wisdom on the situation! Jack in the Box set to close up to 200 locations. Vic has a theory on why the Dodgers might be to blameTrivia: 30% of parents say they would do this, if they knew their kids would catch them. WHAT IS IT?Find Vic: @vicdradioFind the pod:@ilysayitbackpod
Story at-a-glance Spending more than two hours a day watching TV increases your heart disease risk by 12%, even if you have low genetic risk for Type 2 diabetes Limiting television viewing to less than one hour daily cuts heart disease risk, even in people with high genetic risk for Type 2 diabetes, according to new research Each extra hour of daily TV time raises your chances of developing heart disease by 3%, building up dangerous plaque in your arteries over time Watching TV displaces physical activity, encourages junk food and alcohol consumption, and leads to sluggish blood flow and dangerous clot formation Reducing your TV time and moving more helps prevent heart disease, no matter your genetics — sitting less is a simple, powerful daily change
Fred recaps the biggest headlines of the day! See omnystudio.com/listener for privacy information.
If you've ever looked at my client's wins & thought to yourself: “Ugh… I bet Camie's clients have all the time in the world to work on their business because they don't have kids at home…” You couldn't be more WRONG. They're closing BIG SALES while also being present STAY AT HOME MOMS. Inside this episode I'm sharing what my clients DO have, that you DON'T have (yet). Xoxo, Camie HIGH-TICKET SALES MACHINE ⚙️
Food News - Eating and Watching TV & New Cheesecake Factory Menu ItemsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a love letter (or hate mail, your choice!)Picture this: The year is 2025 and you're making the active choice to jump back on the reading train after it dawns on you that you've forgotten how to do anything besides watch TV. Sound familiar? If so, you're safe here!Grace and I take to the podcast to celebrate Chelsea Handler's new book, I'll Have What She's Having, recoil at the thought of receiving an out-of-pocket text (examples included), and pay homage to all of the grown men who have ugly cried to the national anthem ahead of the Big Game™️. Get silly with us on social:FOLLOW THE PODCASTInstagram: @pessimisticatbestFacebook: @pessimisticatbestWebsite: pessimisticatbest.comFOLLOW SAMANTHAInstagram: @samgeorgsonTikTok: @samgeorgsonTwitter: @samgeorgsonYouTube: @samgeorgsonWebsite: samanthageorgson.comSupport the show
Is self-discipline overrated? That's what we're looking at this week. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin The Ultimate Productivity Workshop Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived Subscribe to my Substack Take The NEW COD Course The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes The Working With… Podcast Previous episodes page Script | 360 Hello, and welcome to episode 360 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development and goal planning. My name is Carl Pullein, and I am your host of this show. We hear a lot about self-discipline and how we should develop our discipline to achieve our goals or become more productive. But is this true? Self-discipline is hard—more so these days with all the instant gratification distractions—and anything that is hard is going to be tough to do consistently. Whether you are trying to accomplish a goal or become better organised, if you rely on self-discipline to get you through there's going to be a good chance you will fail. There are some people who thrive on self-discipline. The most famous being David Goggins—he's a tough cookie. Pain, discipline and a never die mindset are what he appears to live for. But, people with that mindset are rare and you don't need it. There is a better way. It's not easy—nothing worthwhile ever is—but with practice, a little determination, persistence, and consistency, you soon find you don't need discipline to achieve these things. Now, before we get to the question, Here's a little reminder about this week's Ultimate Productivity Workshop. If you have not yet registered, you can still do so, there's a link in the show notes or you can visit my website—carlpullein.com— to register. The workshop will cover how to transition from an unsustainable task-based productivity system to a more sustainable time-based one. I will show you how to manage your work, how to time block effectively and how to prioritise your work so you know you are always working on the right things at the right time. For those of you already registered, I will be sending out the first workbook in the next day or two so keep an eye out for that. I will also include the joining instructions. If you want a less hectic and overwhelming life, then this workshop is a must. It's your chance to create a time management and productivity system that works for you. Okay, on with the show and that means it's time for me to hand you over to the Mystery Podcast Voice for this week's question. This week's question comes from Ryan. Ryan asks, hi Carl, do you have any tips on getting better with self-discipline? I've never been very good at being disciplined but as I get older, I feel I need to do better at this. Hi Ryan, Thank you for your question. I've always found the concept of “living a disciplined life” interesting. You see, the word discipline suggests “punishment” of some kind. When we're at school if we do something wrong, we are “disciplined”. That was my first introduction to the word. (Or perhaps my parents disciplining me for whatever reason.) And yet, when we talk about living a “disciplined life” it's often spoken of in positive terms. Yet, there's that underlying sense that it's bad. I recently wrote about Charles Aznavour, the prolific French singer/songwriter. Aznavour wrote over a 1,000 songs and recorded many more. He lived until he was 94, exercised every day and was still touring when he passed away in 2018. In interviews he was frequently asked about his productivity and how he created such a disciplined life. Yet Aznavour never thought he was disciplined. He woke early every day, and spent his mornings writing songs. For him it wasn't discipline, it was his passion, his purpose. He couldn't wait to get started each day. And on those rare days he wasn't in the mood to write, he still wrote. Why? He didn't need to. He wrote because that was what he did. It was a habit. Have you ever tried starting your day without your morning coffee or not brushing your teeth? How did you feel? Probably uncomfortable and little self-conscious. You don't need discipline to brush your teeth or make your coffee in the morning do you? It's just what you do. And there is where you will find the answer to living with a little more discipline. Don't think of it as discipline. It isn't. It's just what you do. Take planning your day at the end of the day. Last night, I spent three hours in a recording studio recording the audiobook of Your Time Your Way. That was after a full day recording and editing videos. I was exhausted. My voice was ragged. Yet, after getting home, I got my Franklin Planner (Yes, I'm still using it), sat on the sofa and planned today. There was no discipline involved. I also had a great excuse. I'd been on the go since 8:30 am and it was 11:45 pm. I could easily have skipped it. Yet I didn't. Why? Because that is what I do in the evening. I give myself five to ten minutes to plan the day. I love the quote from Jim Rohn: “each day you get to choose between two pains. The pain of regret or the pain of discipline”. I know what happens if I don't plan the day—the next day starts out of control. I have no focus and anything loud and “urgent” becomes the priority—even when it isn't a priority. Most people's problems with time management and productivity is because they skip the five to ten minutes planning the day. If you don't have a plan for the day, you will end up on someone else's plan and they don't care about how you feel—a bit harsh, I know, but it's true. For most things you don't need discipline. It's a choice. Do you scroll social media or read a book? Do you sit on the sofa watching TV or go out for a walk? Do you eat a chocolate bar or a banana? That's nothing to do with discipline. It's a choice. Reading a book is easy. Get a physical book, not an ebook, and place it on the coffee table near your favourite armchair or sofa. Then give yourself ten minutes each day to sit and read it. If you place a bookmark in the book, you can see the bookmark gradually falling to the bottom (the end of the book). And as the book is on your coffee table, you will see it every time you sit down. More often than not, you will read more than ten minutes. Ultimately, those people you think are living a “disciplined life” just have certain habits. Getting up early and writing a journal is a habit. It doesn't need discipline if it's a habit. My wife writes her journal every evening before she goes to bed. She uses Day One, the digital journal, and writes on her laptop. She sits on the sofa, opens her laptop and writes. Some days she'll only write for five minutes. Other days she'll write of over an hour. For her she sees it as winding down at the end of the day. Absolutely no discipline is involved. It would be strange not seeing her on the sofa writing a journal. Yet for many sitting down to write a journal requires discipline. Ask my wife if writing her journal requires discipline and she'll laugh at you. You don't need discipline if you have the right habits. How do you develop habits. Well, firstly I would recommend you read James Clear's Atomic Habits. It's a brilliant book. Secondly, identify the habit you want to develop. I always suggest your morning routines are a good place to e to start. These are the easiest kind of habits to develop. What would you like to do first thing in the morning? You may want to read, meditate, exercise or write a journal. Pick one thing. For example, if you choose to write a journal, start by making yourself your favourite morning drink, then sit down somewhere comfortable and begin writing. Give yourself five to ten minutes to write. You can help yourself by putting your journal next to your kettle or coffee maker before you go to bed. That way when you wake up, turn on the kettle you see your journal there waiting for you. Something James Clear mentions in Atomic Habits is to reduce the friction. This is akin to those who wish to exercise in the morning, putting out their exercise clothes next to their bed before going to bed. It reduces the friction of choosing what to wear. I think of this as minimising the risk of finding an excuse. These are all great tips. Yet, the disciplined life that Charles Aznavour lived didn't need tricks. It appeared disciplined, yet it was just how he lived his life. And that's the goal here; to build daily habits that are effortless because that is what you do. Most people eat their breakfast, lunch and dinner at the same time? Why? It's because that's what they do. When I commuted to the office, I would catch the 8:05 bus each morning. I knew what time to leave the house because I knew how long it would take to walk to the bus stop. It was simply what I did. I should give you one little tip I've used in the past. If, say, I want to read a book each evening but find myself watching TV instead, what I will do is tell myself I must read for ten minutes before rewarding myself with turning on the TV. The advantage of this little trick is you still get to do the thing you want to do—watch TV—but you also get to do the other thing you struggle doing. Eventually, it just becomes a habit. Watching TV without reading becomes uncomfortable. So there you go, Ryan. It's not really about being disciplined. It's more about choosing what you want to do and carrying it through. Your calendar can help you there. Remember the saying, what goes on your calendar gets done. With this, the key is if you don't or cannot do something you must remove it from your calendar. That act of moving it from your calendar reminds you about you haven't done. It acts a good incentive. If, for example, you schedule going for a walk after lunch, but keep skipping it, because you are removing it every day, you will begin asking yourself what's wrong and re-assess things. Perhaps you will be more consistent if you go for your walk in the morning or evening. I hope that has helped, Ryan. Think about what you want to do, when you want to do it and do it. Sooner rather later it will be just what you do. Don't forget to get yourself registered for the Ultimate Productivity Workshop. The first session is on Friday evening, it will be something you will never regret. Thank you for your question Ryan and thank you to you too for listening. It just remains for me to wish you all a very very productive week.
Learning English through TV is possible. But a lot of learners don't do it the right way. Have you ever watched a TV show in English but struggled to understand what was happening? Do fast conversations, slang, and accents make it difficult to follow along? This lesson will give you the tools, strategies, and methods you need to learn English through TV shows and movies effectively. By the end of this episode, you'll know: ✅ How to choose the right TV shows for your level ✅ The best subtitle strategy for learning English ✅ The pause and repeat method to improve pronunciation ✅ How to use TV dialogue for spaced repetition learning ✅ Why binge-watching can actually help you learn faster
Luis and Nate talk about is watching TV is actually relaxing and how they often get bored with shows.Become a Member at: https://spanishwithnate.com
What are chemical prices going to do? We've got a new guest joining hosts Sal Sama and Jeff Jarrett in the podcast room for this episode of The High Ground powered by Premier Companies. Kyle Schonert is the Field Marketing Director for the Eastern Corn Belt for Winfield United, and he's brought his lucky 8 ball with him today.Kyle shares how he ended up in the agriculture industry and how he ended up employed by Winfield United. You'll learn about his day-to-day, supply chain shortages, and the challenges that exist to ensure customers will have the products available that they need. In addition to giving us the freight rate outlook, Kyle will give us an idea of potential tariff impacts and share about some of the 2,4-D issues that exist that have caused shortages. Are you wondering what new products are coming out that have Kyle excited? You'll hear about Altipro fungicide and more! If you're a grower who is wondering what you should do in light of the record low chemical prices to plan for the upcoming growing season, you're going to want to tune in to this episode!
Does this happen to you too? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Does this happen to you too? Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join my free masterclass and transform the way you speak English: https://bit.ly/4jJUSNA If you're learning English and feel like you're not making progress, you might be following advice that simply doesn't work. In this video, I'm breaking down the most popular but not-so-great English tips, and what to do instead to actually improve your fluency, pronunciation, and confidence! If you're tired of outdated methods that don't work and want real, lasting results, this video is for you!
Wendy's Talkback and Low Flying Birds + If You're Not Watching TV + Win Shinedown Tix by Maine's Coast 93.1
Holmberg's Morning Sickness - Wednesday November 20, 2024 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Holmberg's Morning Sickness - Friday November 15, 2024 Learn more about your ad choices. Visit podcastchoices.com/adchoices