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Everything worthwhile is on the other side of a risky conversation—especially when it comes to women's health, birth, and career. In this episode, I sit down with professional investor–turned–hypnobirthing educator Maria Lernerman to talk about how hypnosis, birth preparation, and self-advocacy can transform one of life's most intense experiences into a joyful, empowering memory.Maria shares how she navigates being a daytime asset manager and nighttime hypnobirthing educator, hypnotist, lactation counselor, and mom of three, and why talking openly about hypnosis in a buttoned-up industry was a risky (and worthwhile) career conversation. You'll learn what hypnobirthing actually is (beyond the woo), how it helps many parents have calmer births—often with less or no medication—and why these tools become “meta skills” you can use in high-stakes work situations, from boardrooms to hospital rooms. Maria also offers grounded advice for women and couples planning to grow their families, including those going through IVF or navigating “high-risk” labels in the medical system.If you care about self-advocacy, emotional regulation, and having real choices in your healthcare, this conversation will expand what you think is possible—for birthing, working, and beyond.Timestamps 00:00 – Who is Jamie Lee? Introducing executive coaching, “risky conversations,” and guest Maria Lernerman03:17 – Maria's “risky conversation”: bringing hypnobirthing and hypnosis into a traditional investment career09:24 – What is hypnobirthing? The Mongan Method, full-spectrum birth prep, and why partners matter14:12 – How can birth be more comfortable with little or no medication? Fear, tension, relaxation, and the body's design18:08 – Maria's own birth stories: from terrified first-time mom to hypnobirthing educator (and the Uber-driver tipping point)23:12 – Self-hypnosis as a meta skill: staying grounded in chaotic hospitals, high-stakes meetings, and everyday conflict26:22 – Client success stories: natural births, empowered C-sections, partners stepping up, and redefining what a “good birth” looks like31:55 – Advice for women and couples (including IVF and “high risk”): choice, providers, and protecting your sense of agencyYou can learn more about Maria's work at DiscoverYourPowerBirth.com and about the Mongan Method at hypnobirthing.com.Learn more about bespoke executive coaching with Jamie Lee at JamieLeeCoach.com and book a free hour-long consultation with Jamie here. Text me your thoughts on this episode!Enjoy the show? Don't miss an episode, listen and subscribe via Apple Podcasts or Spotify. Leave me a review in Apple Podcasts. Connect with meBook a free hour-long consultation with me. You'll leave with your custom blueprint to confidence, and we'll ensure it's a slam-dunk fit for you before you commit to working with me 1:1. Connect with me on LinkedIn Email me at jamie@jamieleecoach.com
Allison Parker is a pelvic floor physical therapist and mom of two from South Carolina, joining us today to share her journey to an induced VBAC after a cesarean for breech presentation. She talks about navigating a failed ECV, postpartum hemorrhage, postpartum preeclampsia, and her tough second pregnancy which ultimately led to an induction at 37 weeks due to preeclampsia. Allison tells us what helped her feel prepared, including finding a supportive provider, hiring a doula, hearing other women's stories on The VBAC Link (!), and learning to pivot when things had to change.As both a VBAC mom and pelvic floor PT, Allison also shares practical advice for preparing for birth and recovering postpartum. We discuss perineal massage, C-section scar massage, open glottis pushing vs. when to use closed glottis pushing, pelvic floor recovery, healing after a 3rd degree tear, and why the mental and emotional preparation are just as important as the physical. Keywords: VBAC, induced VBAC, breech, ECV, preeclampsia, postpartum preeclampsia, postpartum hemorrhage, pelvic floor physical therapy, 3rd degree tear, pelvic floor recovery, vaginal recovery, C-section recovery, scar massage, perineal massage, epidural VBAC, supportive provider, doulaRome Physical TherapyNeeded Website: Code TVL for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingAdvertising Inquiries: https://redcircle.com/brands
Send us Fan MailIn this episode, Sinem shares the journey behind her two very different birth experiences and how motherhood transformed the way she viewed birth, fear, and trust in herself.After entering her first pregnancy feeling deeply fearful of birth, she reflects on the experiences, decisions, and challenges that slowly reshaped her understanding. From private obstetric care and an early arrival with her first baby, to choosing a very different path during her second pregnancy, Sinem's story highlights how knowledge, support, and lived experience can influence the choices we make as mothers.She also speaks candidly about the realities of breastfeeding, the lessons she learned between pregnancies, and the mindset shifts that led her toward a more instinctive and empowering second birth experience.Support the show@homebirthstoriesaustralia Support the show by buying us a coffee! Please be advised that this podcast may contain explicit language. Listener discretion is advised.The information, statistics, and research presented in this podcast are for informational purposes only and are not intended to constitute or replace medical or midwifery advice. All information discussed can be found online and is provided in the links in the show notes. It is always recommended to conduct your own research and make informed decisions. We advise you to discuss any topics or concerns with your healthcare provider. While we strive to incorporate the most up-to-date research in our episodes, we do not warrant or guarantee the accuracy of the information discussed on the show.
In this episode of The Birth Lounge Podcast, HeHe returns from maternity leave and continues the listener-requested deep dives by breaking down what can actually go wrong with an epidural in labor, and more importantly, what you can do about it in real time. After more than a decade working as a doula, HeHe walks through the three most common epidural issues she sees in practice: when the epidural is too dense (meaning overly heavy numbness and limited mobility), when there's a “window” (one specific area that is not fully covered and still feels intense contraction pain), and the rare but stressful situation where an epidural seems to stop working altogether. She explains how each scenario can show up in the body, what communication with anesthesia can sound like, and the practical options available in the moment, including repositioning, using gravity and labor positions strategically, pressing the PCA button when appropriate, requesting medication adjustments or a bolus, and when it may be time for anesthesia to reassess or replace the epidural. Throughout the episode, HeHe emphasizes informed decision-making, calm advocacy, and flexibility in labor so you can respond to what is actually happening in your body instead of feeling stuck or panicked if things don't go exactly as expected. This episode is all about staying grounded, informed, and supported if an epidural needs troubleshooting during birth. SOCIAL MEDIA: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/ BIRTH EDUCATION: Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app-download-page LINKS MENTIONED: Listen to Episode 404 Epidurals: Pros, Cons & Alternatives with Marissa Mulder of Sassy Anesthesia: https://youtu.be/m8As_lYXkMM?si=dNxuOvG04I8hFOVM
This week, I had an epidural pain injection, so I talked about the experience. Overall: thumbs up! The worse thing for me, as usual, was the pre-procedure anxiety. Otherwise it went very well! Then, I talked about a hot topic: FOOD NOISE. It’s a recently coined term and it isn’t even in the Oxford Dictionary […]
Dana is talking with listeners about their birthing experiences! Plus DCS talks Nelly's assault charges and Dana gives an update of the woman's stolen rings.
Links: Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!
Jackie entered her pregnancy with an unquestioning faith that the medical system knew best how to manage her care, and ensure the safe delivery of her baby. During prenatal discussions with her doctor, she made it clear from the start, before she had ever felt a single contraction, that she wanted an epidural. When labor began, she opted for the epidural as soon as she was able, but experienced a debilitating, full-body allergic reaction to the medication. Her baby was born healthy, but the experience left her feeling that she had not been given full informed consent. The effects of the reaction lingered, and her healing extended well into the postpartum period. If you love the show, I would greatly appreciate a review on Spotify or Apple Podcasts! Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto
Epidurals are one of the most common, and most misunderstood, parts of modern birth.In this episode, we break down everything you actually need to know: what's in an epidural, how it works, when it helps, and when it can create more complications than expected.We also get honest about the parts most people don't talk about, including side effects, the cascade of interventions, and why so many women feel blindsided after the fact.This isn't about telling you what to do.It's about giving you the clarity to make the right decision for your birth.00:00 — Trailer & Intro01:33 — Why This Conversation Matters03:33 — Epidural vs Spinal: What's the Difference06:03 — “Do No Harm” Framework for Birth Decisions08:03 — The History of Pain Management in Birth11:33 — What's Actually In an Epidural15:33 — What It Feels Like to Get One19:33 — When You Can (and Can't) Get an Epidural23:33 — The Timing Mistake Most Women Make26:33 — When an Epidural is Actually Helpful30:33 — Guilt, Shame & Birth Expectations35:33 — Common Side Effects Explained41:33 — The Cascade of Interventions45:33 — What Happens When It Doesn't Work49:33 — Effects on Baby (Myths vs Reality)53:33 — Why Women Feel Misinformed57:33 — Epidurals & Postpartum/Bonding01:00:33 — How to Decide What's Right for YouResources From This Episode:The Vital Importance of Baby's Position During Birth with Ann Gilligan, RN, LNC, RYPT | #325 Things That Ruin Breastfeeding | #146Healthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HAAM and save 10% at FondUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER
The cascade of interventions is often taught like interventions are a row of dominoes. Pitocin leads to epidural. Epidural leads to cesarean. Once the first one is tipped, the rest will inevitably follow. That might sound logical at first. But it can also quietly teach fear and shape bias in the way doulas support clients. This conversation takes a hard look at this belief, the message it sends, and the biases underneath it. The reality isn't a cascade, but care bundles, clinical pathways, hospital culture, and decision points that are part of the process. Clients need more than fear dressed up as preparation. They need language they can use, questions they can ask, and support that is skilled in helping them move towards their goals. Join me as we challenge one of the most repeated ideas in doula culture and look at how bias changes support. This is a conversation about better language, better tools, and skilled support that helps clients keep moving toward their goals.
This week, the MRI showed that I have post-surgical epidural fibrosis over my L4 left thecal sac and left L4 nerve root! That is the likely cause of my continuing femoral nerve pain. I will see the neurosurgeon this week to find out next steps. Meanwhile, I’ve gotten going on a number of natural remedies to […]
This week, Will and Kristin sit down with Dr. Jen Lincoln, OB-GYN, educator, advocate, and author of The Birth Book, for a conversation that goes way beyond the usual pregnancy advice. Together, they unpack the internet's favorite birth myths, from epidurals and exercise in pregnancy to IUD fearmongering and the idea that eating the “right” foods can somehow control how big a baby gets. Dr. Lincoln explains where so much of this misinformation comes from, why outdated practices still hang around, and what pregnant people actually deserve instead: context, evidence, and honesty. They also get into the bigger picture, how little time patients often get in real appointments, how easily fear fills that gap, and why advocacy inside medicine can come with a real cost. Along the way, Dr. Lincoln shares stories from her own training, her experience speaking out during Oregon's Providence strike, and what pushed her to write a book focused entirely on labor and delivery. Takeaways: Not all “common wisdom” about birth is actually backed by evidence and some of it should've been retired a long time ago. Epidural myths are still everywhere, even though the real story is a lot more nuanced than the internet makes it sound. Pregnant people are often expected to make huge decisions with incomplete information and that gap gets filled fast by fear. IUD misinformation is still thriving online, even when the data says something very different. Advocacy in medicine matters, but sometimes speaking up comes with consequences most people never see. — To Get Tickets to Wife & Death: You can visit Glaucomflecken.com/live We want to hear YOUR stories (and medical puns)! Shoot us an email and say hi! knockknockhi@human-content.com Can't get enough of us? Shucks. You can support the show on Patreon for early episode access, exclusive bonus shows, livestream hangouts, and much more! – http://www.patreon.com/glaucomflecken Also, be sure to check out the newsletter: https://glaucomflecken.com/glauc-to-me/ If you are interested in buying a book from one of our guests, check them all out here: https://www.amazon.com/shop/dr.glaucomflecken If you want more information on models I use: Anatomy Warehouse provides for the best, crafting custom anatomical products, medical simulation kits and presentation models that create a lasting educational impact. For more information go to Anatomy Warehouse DOT com. Link: https://anatomywarehouse.com/?aff=14 Plus for 15% off use code: Glaucomflecken15 -- A friendly reminder from the G's and Tarsus: If you want to learn more about Demodex Blepharitis, making an appointment with your eye doctor for an eyelid exam can help you know for sure. Visit http://www.EyelidCheck.com for more information. Produced by Human Content Learn more about your ad choices. Visit megaphone.fm/adchoices
El embarazo es uno de los procesos más intensos y transformadores en la vida de una mujer, pero también uno de los más rodeados de mitos, presión social y mensajes contradictorios.En este episodio hablo con Naza Olivera, matrona y consultora internacional de lactancia, sobre lo que realmente ocurre durante el embarazo y el posparto. Abordamos los cambios físicos y emocionales, la culpa que muchas veces aparece, la presión con el peso y las comparaciones constantes.También hablamos de nutrición en el embarazo: ácido fólico, colina, proteínas, suplementos y qué es realmente importante.Entramos en temas como la diabetes gestacional, el manejo del dolor en el parto, la epidural y las alternativas disponibles, así como el cuidado de la madre después del nacimiento.Creo que esta charla os puede servir como una guía básica para el embarazo, tanto para futuras madres, madres o para cualquier persona que quiere entender mejor este proceso desde la evidencia y la experiencia clínica.Las redes de Naza Olivera: https://www.instagram.com/comadronaenlaola/Para mas información ya sabéis que me tenéis en mi instagram @isabelvina dónde te comparto contenido diario Mi TikTok @isabelvinabasEn mi canal de YouTube Canal YoutubeY los suplementos formulados por mi en mi web Mi web
In today's episode of Moony Birth Stories, Ali is back for a solo episode to share her second pregnancy and birth story with her daughter, Charlotte. She shares about her pregnancy under midwifery care, her plan and preparation for a vaginal birth after cesarean (VBAC), and her vaginal delivery with an epidural. During birth, her daughter experienced Hypoxic-Ischemic Encephalopathy (HIE) which is a brain injury caused by reduced blood flow or oxygen to a baby's brain. Charlotte spent 9 days in the NICU where she underwent cooling therapy to reduce further brain swelling. Ali shares her NICU experience, including postpartum recovery, pumping, and the emotional toll. Find us on Instagram: @moonybirthstoriespodcast @alivitrihShop 15% off with code DOULAALI at Everydae Health prenatal & postnatal supplement: https://www.everydaehealth.com/DOULAALISupport the show
Hey Mama! Ever caught yourself making a birth choice out of straight-up fear? Yeah, me too - with my first baby, needles had me running unmedicated without a clue. But here's the real talk: it's not about the pain or the meds; it's about owning your power. In this episode, we dive into the big question - epidural or unmedicated? - and how to choose without regret. I share my stories from 16 years as a high-risk labor nurse and mama of six, plus three game-changing questions to guide you to a birth where YOU call the shots.Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!Key Takeaways:Regret Isn't About the Choice - It's About the Why: I've seen mamas rock both paths and also, regret both. The difference? Feeling informed, involved, and empowered, not rushed or pressured.The pros & trade-offs of choosing the epidural or going unmedicated.Prepping for what YOU want:No winging it, girl! Tools, knowledge, and advocacy are key, whether you're team epidural or going natural.You can pivot without panic: Birth is wild - plans change. Stay flexible and informed, and you'll walk away feeling like the boss you are.No perfect births here, just empowered ones where you say, "I understood, I decided, I owned it." If fear's been your driver, let's flip that script with education and confidence.Share this with a mama who's wrestling with the decision, hit subscribe, drop a review (it means the world!), and remember: you're capable, you're seen, and I've got your back.
Panty liner-gate continues... Then it's time for another birth story! This time it's the day I was birthed from Linda.
In EBB 350, Krista DeYoung called in from her hospital room after weeks of inpatient monitoring for partial placental abruption. She and Dr. Rebecca Dekker had just finished a crash course on preparing for a Cesarean, not knowing that information would be needed just 30 minutes later. In this follow-up episode, Krista returns to share what happened next: the urgent decision-making, the move to labor and delivery, and the Cesarean birth that unfolded just days before her scheduled 37-week surgery. Krista walks through the physical sensations of an urgent Cesarean, the grounding techniques that helped her stay calm during surgery, and the emotional reality of recovering after major abdominal surgery. She also opens up about NICU life, bringing her baby home on oxygen, and the unexpected emotional release that came after finally leaving the hospital following more than a month of inpatient care. (04:04) Krista's extended hospital stay & partial placental abruption recap (09:39) Preparing for a Cesarean just hours before it happened (011:07) Realizing there are Cesarean birth options (12:59) Staying calm: grounding, breath, and mental preparation (13:59) Labor begins & the shift to an urgent Cesarean (18:10) Epidural, tugging sensations, and what Cesarean feels like (20:54) Baby Jace is born! (23:40) Focusing inward during surgery (27:25) First moments with Jace & NICU transfer (31:42) Leaving the hospital after a month-long stay (38:10) Feeding challenges after NICU (41:26) Physical & emotional recovery after a Cesarean (45:52) Advice for families preparing for a Cesarean (47:38) Gratitude and shout-outs to nurses & care teams Resources EBB 266 – Advocating for your Newborn during an Unexpected NICU Stay with EBB Childbirth Class Graduates Priscilla and Nathan Layman EBB 284 – How to Help NICU Families Find Empowerment and Healing During their Challenging Journeys with Hollis Wakefield EBB 305 – A High-Risk Pregnancy and Miraculous Birth with Krista and John DeYoung, EBB Childbirth Class Graduates EBB 350 – Surviving a Long Antepartum Hospital Stay and Preparing for a Scheduled Cesarean with Krista DeYoung, EBB Childbirth Class Graduate EBB 356 – NICU-Informed Doulas: What are they and how can they change the NICU narrative? with Mary Farrelly, RN, Doula, and Founder of the NICU Translator
Sponsor: Use code BIRTHHOUR for 20% off your first order and up to 40% off monthly plans at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon!
In this enlightening episode of Orgasmic Birth: The Podcast, Debra meets Thabata Devecchi, a prenatal educator and founder of Feeling Moms, who shares her powerful home birth story and how pleasure practices helped her turn pain into power. Thabata reveals how self-pleasure, embodied movement, sound, and safety transformed her birth experience. She describes using a vibrator during labor to soften the peak of contractions — calling it her "natural epidural" — and shares how deep preparation, somatic awareness, and tantra shaped her pregnancy, birth, and sense of empowerment. Together, Debra and Thabata explore how pleasure, intuition, and body awareness can transform not just birth, but motherhood and self-connection. Key Takeaways: How pleasure and stimulation can ease the intensity of contractions The science of oxytocin and why it's the "hormone of love, pleasure, and birth" Simple daily practices to connect with your body and intuition Why micro-moments of connection matter more than perfection How to rebuild trust between mind and body for a more intuitive birth Mentioned in this Episode: Orgasmic Birth: The Documentary The Business of Being Born Feeling Moms: Thabata's 5-Day Micro Moments of Connection Challenge Pleasure Vibe Thin by Dame Connect with Thabata: Instagram: @feelingmoms Free 5-Day Challenge: Micro Moments of Connection (link in bio) Purchase the PleasureVibe Buy Now and Access BONUS Resources http://orgasmicbirth.com/fin-pleasure... Review and follow the show—we'd love to hear how this episode inspired you! Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: / orgasmicbirth X: / orgasmicbirth YouTube / orgasmicbirth1 Tik Tok / orgasmicbirth LinkedIn: / debra-pascali-bonaro-1093471 ----
Kenza har hört om en studie där födande kvinnor onanerar under sin förlossning och förbereder därför sin förlossningspartner Ines på att vibratorn kanske måste med. De går även igenom vad som kan vara en 35-årskris, vad tjejerna vill göra innan de dör, samt vilka influencers som ska få den stora äran att dela deras kontor!Produceras av More Than Words Hosted on Acast. See acast.com/privacy for more information.
Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount It's another beautiful Monday, LP fam! Thank you for starting your week with us. On today's episode, Josh and Sebastian go over some of your comments from the last episode, discuss the origin stories behind their phobias, and get into...epidurals?
Sponsor: Learn more about Zenith Health's Pregnancy Evidence Navigator -Penny- tool and their Pregnancy Evidence Project at www.zenithhealth.io or in the app store The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon!
En 1921, el médico militar español Fidel Pagés realizó 43 operaciones utilizando un innovador método que hoy conocemos como anestesia epidural. Su estudio, publicado bajo el nombre de “anestesia metamérica”, detallaba con precisión la técnica, dosis y complicaciones, y marcó un antes y un después en la historia de la medicina. A pesar de su trascendencia, su descubrimiento quedó en el olvido durante décadas, en parte por su prematura muerte en un accidente de tráfico en 1923. No fue hasta años más tarde que se le reconoció como el verdadero pionero de una técnica que ha transformado la cirugía y el parto en todo el mundo. Y descubre más historias curiosas en el canal National Geographic y en Disney +. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Links: Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!
Feliz día de Nochebuena! Hoy te presento a Maria Alejandra, venezolana que vive en Frankfurt (Alemania) y que me cuenta el relato de parto de su hijo William. Maria Alejandra habla de sus migrañas y antojos durante el embarazo, su preparación al parto y las ganas que tenía de tener una experiencia lo más natural y respetada posible. Tras un expulsivo largo en el que su bebé no tenía la mejor posición para colocarse en el canal de parto, le recomendaron una cesárea. Maria Alejandra habla de lo importante que es una buena preparación, y a su vez estar abierta a no tener control sobre el resultado final. Clica PLAY y empezamos!
How do you do, fellow kids? We try to appeal to the youth this week and so does Jeopardy!, as their older fans predictably fume about them twisting a very regular wordplay category to make a meme joke. But we love it, and we love this final week of Second Chance as some dynamite players return to the Alex Trebek Stage and we get some truly wonderful gameplay. We also discuss small town Canada hotels, Emily's Christmas gift, and we dive deep (plunge deep?) on the history of epidurals. If you want more of this show, there's never been a better time because Baby Geniuses is BACK, baby! That's right, Emily and Lisa Hanawalt reunite for their first Baby Gs episode in almost two years, and it's ONLY on our Patreon! You can also have a bunch of bonus episodes about Jeopardy! as a treat. Plus, access to our Discord and other fun stuff. Join today at patreon.com/jeopardypodcast. SOURCE: National Library of Medicine: "Overcoming Obstacles: The Legacy of Fidel Pagés, Founder of the Epidural, 100 Years After His Passing" by Gregory Chinn, et al. Special thank you as always to the J-Archive and The Jeopardy! Fan. This episode was produced by Producer Dan. Music by Nate Heller. Art by Max Wittert.
This is the first episode of the new OA Pain Procedure Series! Dr. Alexa Lean describes the cervical epidural anatomy relevant to this procedure, shows the technique step by step, reviews imaging tips, highlights potential complications, and compares alternative techniques, all while emphasizing patient safety.
Morse code transcription: vvv vvv Pam Duncan Glancy Labour MSP to quit Holyrood over links to sex offender More than 800 migrants cross English Channel in December record US reportedly pursuing third oil tanker linked to Venezuela In pictures Druids descend on Stonehenge to mark winter solstice Epidural kit shortage could last until March, regulator says Kings Foundation chair and nominee peer admits misleading doctorate claim Puppy farm and trail hunt ban promised in animal welfare strategy A memorial ends but Bondi tragedy has left Australia reeling, again At least 13 photos removed from Justice Department released Epstein files Israel approves 19 new settlements in occupied West Bank
Carly from Saskatoon shares the story of her daughter, Nora. Carly took courses, planned for a home birth, and was excited for birth. At 40+3, labour began spontaneously and continued over the next few days. After a long labour and limited support, Carly and her husband agreed to go to the hospital to receive an epidural and begin pitocin. In labour, Carly developed an infection which she received antibiotics for and all was well. Her daughter was born vaginally and they experienced a few challenges immediately postpartum. Ali and Carly conclude with a conversation about a few things she wished she had done differently during the planning process of birth. Find us on Instagram: @moonybirthstoriespodcast @alivitrihShop 15% off with code DOULAALI at Everydae Health prenatal & postnatal supplement: https://www.everydaehealth.com/DOULAALISupport the show
Morse code transcription: vvv vvv At least 13 photos removed from Justice Department released Epstein files A memorial ends but Bondi tragedy has left Australia reeling, again Pam Duncan Glancy Labour MSP to quit Holyrood over links to sex offender Puppy farm and trail hunt ban promised in animal welfare strategy Israel approves 19 new settlements in occupied West Bank More than 800 migrants cross English Channel in December record Epidural kit shortage could last until March, regulator says US reportedly pursuing third oil tanker linked to Venezuela In pictures Druids descend on Stonehenge to mark winter solstice Kings Foundation chair and nominee peer admits misleading doctorate claim
Morse code transcription: vvv vvv US reportedly pursuing third oil tanker linked to Venezuela At least 13 photos removed from Justice Department released Epstein files Israel approves 19 new settlements in occupied West Bank Pam Duncan Glancy Labour MSP to quit Holyrood over links to sex offender More than 800 migrants cross English Channel in December record Puppy farm and trail hunt ban promised in animal welfare strategy A memorial ends but Bondi tragedy has left Australia reeling, again In pictures Druids descend on Stonehenge to mark winter solstice Epidural kit shortage could last until March, regulator says Kings Foundation chair and nominee peer admits misleading doctorate claim
On this episode of Moony Birth Stories, Ali sits down to chat with Brittani from St.Walburg, Sk. Brittani was under the care of an OB in North Battleford, Sk as her original plan was to deliver there. She had a pretty uneventful pregnancy until 30 weeks when she experienced preterm prelabour rupture of membranes (PPROM). Brittani was transferred to JPCH in Saskatoon where she was admitted to await the arrival of her baby. Labour began spontaneously where she goes on to have a vaginal delivery with an epidural. As her son was premature, they spent 28 days in the NICU. Brittani was delighted when they brought their son home. Find us on Instagram: @moonybirthstoriespodcast @alivitrihShop 15% off with code DOULAALI at Everydae Health prenatal & postnatal supplement: https://www.everydaehealth.com/DOULAALISupport the show
Links: Today's episode is sponsored by Motif Medical. See how you can get Motif's Luna or Aura Glow breast pumps covered through insurance at motifmedical.com/birthhour. Know Your Options Online Childbirth Course (use code 100OFF for $100 off) Beyond the First Latch Course (comes free with KYO course) Get more episodes and extra perks via Patreon!
IT FEELS SO GOOD TO BE BACK!!! In this week's episode, Gabie finally shares her (unexpected!!!) birth story and how she ended up at 9.5 cm dilated...COMPLETELY UNMEDICATED!
After more than 80 hours of labor, Erica Wright found herself exhausted, emotional, and determined to keep trusting her body. With the steady support of her doulas (including EBB Instructor Tara Thompson), she discovered that birth doesn't have to go "according to plan" to be powerful. In this episode, Dr. Rebecca Dekker talks with Erica and Tara about how preparation, advocacy, and teamwork carried them through a marathon labor filled with unexpected turns. From switching hospitals late in pregnancy to finding strength through challenges, their story exemplifies flexibility, informed choice, and the power of doula support. (05:55) Tara's updates from Atlanta and her path to becoming an IBCLC (09:17) Erica's lightbulb moments from the EBB Childbirth Class (11:22) Switching hospitals at 35 weeks and advocating for the right fit (16:18) Labor begins: prodromal labor, GBS, and waiting for spontaneous birth (24:30) Hospital admission, challenges with staff, and early interventions (32:17) The Pitocin battle and advocating for movement and monitoring choices (35:40) Finding a supportive nurse and regaining freedom during labor (39:53) Tara's night shift: rest, affirmations, and encouragement (44:20) Deciding on the epidural and reframing "failure" as flexibility (49:18) The final stage: rest, relief, and meeting baby (55:12) Postpartum recovery and breastfeeding challenges (01:00:25) Tara's advice for navigating long labors (01:02:43) Erica's reflections on flexibility, intuition, and informed choice Resources Get in touch with Tara: tarasbirthservices.com | @taras.birthservices Connect with Tara's teammate, Brittany: @wellpreparednest Listen to EBB 146 - How Doula and EBB Instructor Tara Thompson Supports Families in Atlanta Listen to EBB 357 – Making Decisions about Elective Induction of Labor with Dr. Ann Peralta & Kari Radoff, CNM, from Partner to Decide The Evidence on: GBS (Group B Strep): evidencebasedbirth.com/groupbstrep/ The Evidence on: Pitocin During the Third Stage of Labor: evidencebasedbirth.com/evidence-on-pitocin-during-the-third-stage-of-labor/ Epidural during Labor for Pain Management: evidencebasedbirth.com/epidural-during-labor-pain-management/ Learn more about the Evidence Based Birth Childbirth Class: evidencebasedbirth.com/childbirthclass For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.
This week, the Krewe is joined by Loretta Scott (aka KemushiChan on YouTube Channel) for a personal, insightful, and often funny look at what it's like raising kids in Japan as an American parent. We dig into birth experiences, cultural differences from the U.S., unexpected parenting moments, and tips for families living in or visiting Japan. Curious about family life abroad or considering a trip to Japan with the munchkins? This episode is packed with helpful insight just for you!------ About the Krewe ------The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts. Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, & the Krewe of Japan Youtube Channel). Until next time, enjoy!------ Support the Krewe! Offer Links for Affiliates ------Use the referral links below!Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ Links for Tobias Harris ------Loretta on InstagramKemushiChan YouTube Channel------ Past Language Learning Episodes ------Inside Japanese Language Schools ft. Langston Hill (S6E3)Japanese Self-Study Strategies ft. Walden Perry (S5E4)Learn the Kansai Dialect ft. Tyson of Nihongo Hongo (S4E14)Heisig Method ft. Dr. James Heisig (S4E5)Prepping for the JLPT ft. Loretta of KemushiCan (S3E16)Language Through Video Games ft. Matt of Game Gengo (S3E4)Pitch Accent (Part 2) ft. Dogen (S2E15)Pitch Accent (Part 1) ft. Dogen (S2E14)Language through Literature ft. Daniel Morales (S2E8)Immersion Learning ft. MattvsJapan (S1E10)Japanese Language Journeys ft. Saeko-Sensei (S1E4)------ JSNO Upcoming Events ------JSNO Event CalendarJoin JSNO Today!
Oxytocin is a hormone whose effects on the body are hugely celebrated yet largely unknown. Dr Sarah Buckley's work on Oxytocin has extensive insights into how it affects women in pregnancy and birth.Focus pointsThe Oxytocin, Pregnancy and Due DatesHormones and the essence of Pain in childbirth Oxytocin and InductionImpact of interventions on Labor such as Epidural and CsecBirth Bliss and the experience of unmedicated , undisturbed birthsOxytocin along Breastfeeding and PostpartumDr. Sarah Buckley is a GP, researcher, and mother of four, best known for her bestselling book Gentle Birth, Gentle Mothering and her influential research on oxytocin and the hormones of labour.For more than 20 years, Dr Sarah has written, taught, and spoken around the world for various elite newspapers, midwifery journals , tv and news to help families make informed, intuitive choices. She has been featured in documentaries like Orgasmic Birth, Birth Time, and Born at Homehttps://sarahbuckley.com/Support the showSign up for Childbirth Preparation Programs! visit https://birthagni.com/services#childbirth-preparation-programs https://birthagni.com/copy-of-services#breastfeeding-preparation-program This episode is supported and made possible by podcast recording and hosting tool Zencastr, it is impeccably made! Use my link : https://zen.ai/vxmuJUgYKKGTF3JuTuFQ0g to sign up and record flawless remote podcast , USE my code : BIRTHAGNI Support the show:https://birthagni.com/birthagnipodcast#donate If you like what you hear, leave us a rating on Spotify app and answer the question at each episode! a review on Apple podcasts. Share on Whatsapp/Insta/FB Share on Instagram and tag us @divyakapoorvox ...
Sponsor: Learn more about Zenith Health's Pregnancy Evidence Navigator -Penny- tool and their Pregnancy Evidence Project at www.zenithhealth.io The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon!
In this episode, we review the high-yield topic of Epidural Hematoma from the Neurology section at Medbullets.comFollow Medbullets on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbulletsLinkedin: https://www.linkedin.com/company/medbullets
Send us a textEmily shares two unforgettable and very different birth stories: an unmedicated hospital induction with Pitocin, and an unplanned free birth at home. In her first birth, she transferred late in pregnancy under New Hampshire's “two high readings” rule for blood pressure. With a Foley balloon, Cervidil, and the lowest possible Pitocin drip, she labored quietly on all fours, declined unnecessary interventions, and delivered under the fetal ejection reflex—so calmly that all the nurses and doctors from around the maternity ward gathered to witness a rare physiologic Pitocin birth without an epidural.Her second birth brought the perfect contrast: a planned home birth that stalled, restarted after midnight, and ended an hour later with three strong pushes before the midwife could arrive.In this episode, we explore how to choose hospitals based on cesarean rates, what to know about induction protocols (low and slow, and when to stop Pitocin), gestational hypertension vs. preeclampsia, recognizing white-coat hypertension, and why mental training may be the most powerful tool in birth.**********Check out all our sponsor offers here: Needed
Jessica Sanders is a family nurse practitioner with Vitruvian Health - Interventional Pain in Dalton, Ringgold, and Calhoun, Georgia.For more information about Vitruvian Health - Interventional Pain, call 706-529-7124 or visit HamiltonHealth.com/pain.This program in no way seeks to diagnose or treat illness or to replace professional medical care. Please see your healthcare provider if you have a health problem.
Contributor: Alec Coston, MD Case Report Summary: A 17-year-old female involved in a motor vehicle collision presented to a rural emergency facility via personally operated vehicle. During workup and initial CT scan, the patient began rapidly decompensating with CT revealing a 1.5cm epidural hematoma with 7mm of midline shift. The patient went from being able to walk and talk to being obtunded with a blown left pupil and unresponsive. Following intubation, the patient was being prepared for transport but potential delays required immediate emergency evacuation of the hematoma via a Burr Hole. A traditional Burr Drill was not immediately available at the facility, so an improvised Burr Drill using an Intraosseous (IO) drill was used. 35mL of blood was removed from the hematoma and the patient immediately improved from a GCS of 3 to GCS of 8. The patient was transferred to a higher level of care facility, extubated the following day, and made a full neurological recovery. Educational Pearls: What is an epidural hematoma? An epidural hematoma is a collection of blood between the dura mater (outermost layer of the meninges) and the skull, whereas a subdural hematoma is a collection of blood between the dura mater and arachnoid mater. Both can be life threatening depending on location and size. Epidural hematomas tend to be arterial, and are typically secondary to trauma and can rapidly expand, but with timely recognition and evacuation of the bleed, favorable outcomes are often possible. What are typical intracranial pressures and at what levels do they become pathologic? Typical intracranial pressure (ICP) varies by age, but past infancy and early childhood, adolescents and adults have a value typically between 8-15mmHg. Values exceeding 20mmHg become pathologic and rise exponentially with increased volume. Initial symptoms may include headache, nausea, and vomiting, but with increased pressures may progress to more life threatening symptoms such as loss of consciousness, cranial nerve palsies, pupillary constriction or dilation (sign of herniation), and respiratory irregularities. What is the takeaway in timing of epidural hematomas? Older studies show that evacuation of a hematoma with lateralizing features before the two hour mark of coma symptom onset is correlated with decreased mortality (ranging from 15-17%), but beyond 2 hours the mortality increases to well over 50%. Though mortality statistics have grown more variable, early targeted evacuation of epidural hematomas still remains critical for improved patient outcomes. In austere conditions with limited resources, improvisation with interosseous drills and needles can improve patient outcomes and achieve the target therapy for epidural hematomas. References Haselsberger K, Pucher R, Auer LM. Prognosis after acute subdural or epidural haemorrhage. Acta Neurochir (Wien). 1988;90(3-4):111-116. doi:10.1007/BF01560563 Hawryluk GWJ, Nielson JL, Huie JR, et al. Analysis of Normal High-Frequency Intracranial Pressure Values and Treatment Threshold in Neurocritical Care Patients: Insights into Normal Values and a Potential Treatment Threshold. JAMA Neurol. 2020;77(9):1150-1158. doi:10.1001/jamaneurol.2020.1310 Pisică D, Volovici V, Yue JK, et al. Clinical and Imaging Characteristics, Care Pathways, and Outcomes of Traumatic Epidural Hematomas: A Collaborative European NeuroTrauma Effectiveness Research in Traumatic Brain Injury Study. Neurosurgery. 2024;95(5):986-999. doi:10.1227/neu.0000000000002982 Summarized by Dan Orbidan, OMS2 | Edited by Dan Orbidan and Jorge Chalit, OMS4 Donate: https://emergencymedicalminute.org/donate/
What does it really take to have a good birth in a hospital?In this episode, I'm joined by Care Messer, Founder of the Birth Education Center in San Diego. She's a certified hypnobirthing instructor, a DONA-certified doula, and a childbirth educator who also trains doulas. Care teaches engaging, partner-friendly online classes that have helped many families prepare for birth with more clarity and confidence.We get into what it means to prepare early, why most women don't realize how much choice they actually have, and what it looks like to create a safe, grounded birth experience inside a hospital system. From power dynamics with providers to the small, practical things that shift your sense of safety, this conversation breaks down what women and their partners need to know before walking through those hospital doors.You'll Learn:Why choosing the right hospital and provider early changes everythingWhat it feels like to enter a system where you're treated as room number instead of a person giving birthWhy staying home longer in early labor can dramatically shift your hospital experienceThe surprising link between hospital C-section rates and NICU levelsHow eye masks, dim lights, and warm blankets keep your body in labor modeWhen partners step into the role of protector and advocate in the birth roomThe quiet damage of being a passive participant versus owning your birth decisionsWhy hospital classes often train you to be a “good patient” instead of giving you real optionsHow listening to birth stories helps you recognize and avoid common intervention cascadesTimestamps:[00:00] Introduction[03:00] How preparation and safety shape the hospital birth experience[09:22] Rethinking what safety really means in birth[13:01] Choosing the right hospital, provider, and birth team[20:20] The partner's role in protecting space and shifting power dynamics[36:37] Practical ways to protect labor hormones in a hospital birth[50:15] Arming with education and optimizing the hospital environment for laborResources Mentioned:Episode 65: All About VBAC pt.1: Perspectives from an OB, Midwife, and Doula with Care Messer | Spotify or AppleBirth Education Center | WebsiteBucky Eye Mask | AmazonThe Body Keeps the Score by Bessel van der Kolk M.D. | Book or AudiobookMen, Love & Birth by Mark Harris | Book or AudiobookLabor Like A Goddess by Alexandria Moran and Lauren Mahana | BookBirth Psychology | WebsiteMorgan's First Birth | VideoLearn more about the Birth Education Care by visiting their website, YouTube channel, and Facebook page.Follow Care on Instagram, LinkedIn and listen to her Podcast on Apple or Spotify.Find more from Leah:Leah Gordon | InstagramLeah Gordon | WebsiteLeah Gordon | WebsiteFind more from Morgan:Morgan MacDermott | InstagramMorgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER
Seth and Sean discuss the emphasis on back injuries this week with Matt Stafford, and react to JJ Watt on the Pat McAfee Show recalling the time his week 4 or 5 epidural pushed him through the season.
Links: Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!
Links: Airdoctorpro.com code BIRTHHOUR for up to $400 off! Know Your Options Online Childbirth Course - use code 100OFF for $100 off. Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! You can now gift memberships to Patreon here!
IV Narcotics, Nitrous Oxide, and More One of the most common questions I get during hospital shifts? “What other pain meds can I get if I don't want (or can't have) an epidural?” While epidurals are the go-to for many, they're definitely not the only option! In this episode of The Mommy Labor Nurse Podcast, I'm diving into: IV narcotics: what they are, how they work, and what to expect Nitrous oxide (aka laughing gas!): how it's used for labor pain relief Pros and cons of each option Plus a few non-medical pain relief ideas to consider too! Whether you're planning for an unmedicated birth or just want to know your options, this episode will help you feel more educated, empowered, and in control.
Links: Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!
Sponsor: Use code BIRTHHOUR for up to 40% off your first order (including their already discounted plans and subscriptions) at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon!