An Inspired Life

“If the mind is what created the cage, it’s what can free us too.” At a young age, Kristian Stephan Martin realised that his thoughts about himself and life were what stopped him from obtaining what he wanted, therefore it must also be the key to obtaining his desires. In this episode, Kristian (an Unbound Initiator, TedX Speaker, Dancer and Explorer) and I discuss what it is that really limits us, and how we can play on the edge of the limits so we can continually become more and more limitless in our self-expression and the life we live. Inspired takeaways include: • The importance of having a vision that excites you and makes you want to elevate your existence • Why needing to know the ‘how’ keeps you limited (and the antidote: what Kristian calls the One True Step) • How Kristian listens to the 0.001% of his heart and holds his heart’s integrity first and foremost • Why going deeper into our shadow parts is crucial when reaching for greater heights • Why presence in the moment is the key to having a limitless life • How Kristian used ‘modelling’ to learn the behaviours and mindset of successful people • How we are programmed to care about identity, status and following the societal blueprint we were given at birth: and why it feels like ‘death’ if we try to break through our limits • Why the willingness to give up what’s in your current reality is key to creating the future reality you desire • How to know if you’re not listening to your heart • How to decide what beliefs to keep & what to release JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Change Agent www.aninspiredlife.com.au

If I could sit by myself alone on a mountaintop somewhere, just maybe I could become enlightened. But put a partner or family members there? Things get a whole lot more challenging, real quick. Because the people we love most are often the people who challenge us most. And that’s also why they are our greatest spiritual teachers. Last week I shared with you how I realised that even when we’re not feeling high and light all the time, we are still Divine perfection. And this week we’re talking about that in the context of our ultimate mirror and greatest spiritual growth tool: relationships. I invited two conscious relationship coaches (and two of my favourite souls in the world) onto the show to chat about how to use your relationship as the ultimate tool to know and love yourself. Annalie McKeough and Roman Zakirov discovered important tools to strengthen relationships and communication through their own sacred union (and the many triggers that arose and continue to arise from it). They support men, women & couples who want to transcend the ‘normal relationship’ by helping them uncover, activate, and access a new paradigm and template of relationships based on unconditional love, connection and communication. We might be fed stories of ‘happily ever afters,’ but according to A Course in Miracles and from my own experience, I believe relationships are more like spiritual assignments. So in this podcast Roman, Annalie and I discussed our own personal stories of triggers, mirrors and choices; and we share actual tools that you can use to take back the power in your relationships by finding growth and freedom through the triggers. Inspired take-aways include: • How we moderate and filter ourselves in relationships to gain another’s love and approval – but lose ourselves in the process • Why happiness’ is NOT the key indicator of success in relationships • How all three of us have uncovered our ‘people-pleasing’ tendencies and how we continually shed them • Why Annalie and Roman see their relationship triggers as gifts and how they grow and love MORE from their disagreements and fears • The two words that guarantee you’re triggered + other ways to know when you’re being triggered • How tiny little triggers add up to big resentments (and how you can ensure you clear it out properly each time) • Why speaking the seemingly ‘unspeakable’ is the key to more acceptance and love in all of your relationships • A trick to give and receive feedback with your loved ones that bypasses defensiveness • A very personal example of how Annalie, Roman and I were triggered in our little trio and how we navigated that for intense personal growth • How to communicate that you’re being triggered without blaming another • How to hear your partner and honour them, without taking responsibility for their feelings and without moderating who you are JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Change Agent www.aninspiredlife.com.au

I have spent so much time identifying and clearing limiting beliefs. For half a year, I felt like I was only one more ‘insight’ or ‘realisation’ away from finally getting ‘there.’ I understood my energy created my reality, and it terrified me. Sometimes I didn’t feel great, my heart felt cramped, my stomach was in knots. Other times I felt needy and desperate for someone to make me feel better, or I was angry but trying not to be – like a ‘good spiritual person.’ Imagine what someone as ‘broken’ as me would be creating? I was terrified. Then one day I was crying on the bed in my AirBnB in Athens, absolutely broken apart. And I realised. I was needy as fuck. But the feeling of neediness isn’t what caused my issues. It was my judgment of it as ‘wrong,’ and my desire to do something – anything – to cover it up. I realised that if I didn’t NEED anything to ‘fix’ my neediness – then neediness was just a sensation that would pass through. And guess what? This works for so many of the big perceived ‘demons’ that we’re avoiding, numbing and generally trying to pretend don’t exist. AND in my experience, once they pass through, they leave you with more wisdom and power than you had before. This is my first ever solo podcast and I’ve used it to share THE one thing that has fixed everything else for me: There’s nothing that was ever broken. Inspired takeaways include: • How we can hold the knowing we will never be finished, while simultaneously holding the knowing we are and always have been perfect • Why the sensations we call ‘negative emotions’ are NOT the issue – but our unwillingness to experience them is • What I do on the days I wake up terrified of feeling bad (which is a clear sign I’m already suppressing feeling ‘bad’) to be with my emotions and allow them to pass through as the teachers they are • How to see the perfection and Divinity in ALL of our human experience – including in ALL of you • Practical tools you can use to come back to wholeness and love when you find yourself judging yourself or your emotions as ‘less than’ another • The answer to audience question: How I shifted from being a spiritual seeker to a ‘there’s-nothing-to-seek’ Divine warrior • And the answer to another audience question: How I deal with the experience of being lonely and where do I feel it comes from? This is my first solo episode – produced upon request – so I would love to hear what you liked/didn’t like, and what YOUR audience questions are. Send me an email here: http://www.aninspiredlife.com.au/contact/ Also, my GOSH this week’s secret episode was POTENT. It’s a guided process to be with your emotions without judgment, and actually receive the messages they’re here to share with you. You can get access here: https://www.aninspiredlife.com.au/secret/ JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Change Agent

We are co-creative powerhouses. We are able to set intentions and create magic. We are able to visualize a desired outcome or desired lifestyle, and sit back months or a year later in awe that we are now living what we once imagined. There’s so much Divine creative power inside of each of us. But there’s also a sneaky trap in that. Many people invest so much of their time and energy creating their future and working on their goals, without really being present in the moment. We think we’ll feel good when we get ‘there.’ But we can’t just visualize and feel good for those few minutes in ritual, and then go back to our current lives and think we’re not still in communication with the Divine in routine. We are most powerful when we find a way to balance intentionally creating our futures the way we desire, whilst feeling everything we wish to feel in the future – in this moment. Right now. Allison Braun (a business & lifestyle success coach for freedom-seeking, purpose-driven coaches and healers) and I spoke all about this crucial balance between creating our future and enjoying our present in this podcast episode. Allison believes the more emphasis you put on enjoying the journey, rather than pushing towards unaligned goals, the more fulfilling your “work” will be. And she is a powerful energetic transmission of just that – so I know you’ll like what you hear but also what you feel listening to this episode! Inspired takeaways include: • The third pathway that Allison teaches, how you can honour your body and yourself more AND allow your income to naturally grow as well • How to find the balance between enjoying the present moment and intentionally creating your desire future • The trap of manifesting and visualizing in order to attract what you want or block what you don’t want, and how you can actually find everything that you desire by coming back to the present moment • How to identify what YOU really want and not what others want you to want • How to invite more pleasure into every moment • How we all have this upper limit around how good we think it’s safe to feel and how to keep raising that bar so it doesn’t stop us from the good feels that we actually deserve • The sneaky comfort zone in personal and spiritual development where we feel more safe and more comfortable ‘working on our stuff’ than just enjoying life • How our ego uses what we value to trick us into staying right where we are • Dropping the need for struggle as a badge of honour • How to really stick to your boundaries around what you know serves you, and trust that’s the greatest good for all JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Change Agent www.aninspiredlife.com.au

Lisa Murray ended up in an abusive relationship as a result of ignoring her intuition and wanting to be ‘nice’. She’s had corporate burn-out three times as a result of not listening to herself and living according to society’s plan for her. But not anymore. Lisa (an MBA-qualified unconventional business coach and prolific writer) is now a true embodiment of authentic, radiant joy – AND a bad-ass, fierce truth-teller. She embodies the kind of quiet power that comes from within, is unfuckwithable, but doesn’t have to be proven. For example, after a big tough bikie man tried to intimidate her, Lisa stared him down with such a fierceness that he was terrified and screaming at her to stop looking at him. That’s power. You don’t have to prove it to anyone, you just stand in it. And in this podcast episode we chatted about so many things related to ignoring your intuition (and the reasons why we do), trusting yourself, fierce yet loving boundaries, being able to speak your truth, how to actually have challenging conversations in a truthful yet loving way and so much more. May this be a transmission of fierce love and backing yourself up by speaking your truth for all who listen. • Why we all need to start speaking up and out with fierce love – for us and for the people we love – even if it’s controversial at the time • How to set up permission with your close friends to speak the truth, call each other out, and hold each other accountable to the best version of yourselves • How to have difficult conversations in an open, authentic way that allows everyone to grow • The difference between being ‘nice’ and being kind – and which one is actually an act of love • How to have fierce boundaries without being aggressive (and how this joyful petite woman terrified a big bikie man with this approach) • How to balance learning from challenge whilst not relying on the challenge to learn • Why our resistance to our Soul’s path causes most of our suffering • How to notice if someone undermines us in such subtle ways that it’s easily missed • The relationship between the ‘narcissist’ and the ‘empath’ and why the pattern is so seductive for them both • And then how to rise above even those labels and free yourself from the pattern • Why we’re not here to ‘fix’ anyone but invite them into a change • How Lisa and I have both consciously manifested what we desired, and then unconsciously resisted our desires from being allowed in! JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Change Agent www.aninspiredlife.com.au

Two episodes ago I released the podcast that made me feel the most vulnerable so far… Andrew Eggelton and I discussed all of the ways in which we block ourselves from allowing the love we crave into our lives. In that episode Andrew and I talked about the love that we feel for each other, and in THIS episode I talk to Andrew’s partner Dani Strong about how she felt when she heard her partner and another woman talking about the love they feel for each other. In an old paradigm of relationships, Dani could have seen me as competition. She doesn’t. She sees me as someone who contributes to the happiness of her partner – and that makes her happy. This episode is the first time Dani and I have ever spoken (besides online messages to organise the podcast). Together we have a completely unscripted, even-we-don’t-know-what-we’ll-say discussion about how Dani felt when she listened to the episode, the new paradigm of inviting unconditional love into relationships, and the inner work it takes to open to this abundance of love. Dani Strong is a holistic nutrition coach who helps women fuel their lives and achieve their goals through making loving choices around food and lifestyle – and she definitely embodies this commitment to love over fear. This episode was so potent it transformed an area of my life and helped me find more love where I had been struggling to for weeks. I know you will feel the transmission of this new paradigm around relationships too. Enjoy! • How Dani felt as she listened to the podcast where her partner Andrew and I talked about our love for each other • Why we’re so afraid to hear our own guidance • How Dani defines romantic love, and how Kiara is questioning it all • How we are all trained (particularly women) to see getting married as the end goal for happiness – and how we are now entering a new paradigm of relationships that’s based on unconditional love – if we choose it • Mine and Dani’s experience with jealousy, and how to release it • Why taking the barriers and conditions off love actually creates more love inside of romantic relationships • How speaking our feelings and experiences as they come up actually diffuses the triggers and takes the power out of old patterns • How to speak truthfully without allowing the fear to take over • The one tool that Kiara uses to feel grounded in every new experience and path outside of her comfort zone • How we create unnecessary and unhealthy pressure in our romantic relationships by blocking off love in other relationships • Why if you really love someone you will want them to make the choices that will serve them most – even if that’s not being with you • The break-down of the old need to compete with other women and the welcoming in of sisterhood and more love • The power of asking yourself ‘how do I feel when I believe this thought?’ to guide you to always choose love • An energetic transmission that feels like an un-picking of the threads of our resistances and conditions that we place on love in the old paradigm JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Change Agent www.aninspiredlife.com.au

I had a conversation with this week’s guest over a year ago, just before I launched the An Inspired Life podcast. Both of us are now LIVING what we were dreaming and talking about back then, but many others we’ve connected with on our path still aren’t. So this episode is about the grace & the grit that it takes to make your dreams a reality. It’s about surrendering to Divine will, but also taking fearless action when guided. It’s about embracing your emotions, but not letting them control you. And it’s a message I know is so valuable and needed for anyone trying to find the ‘right’ balance for them as they walk this courageous path. My amazing guest is Brittney Carmichael, a spiritual teacher, motivational speaker, psychic medium, beauty guru, master hairstylist with over a decade experience, self-love & biz mentor, and the founder of Shine School. She is known for her spiritual truth-tellin’ style and teaches how to SHINE from the inside by breaking free of negative beliefs, letting go of limiting labels, and tapping into creative power so that they can start living the life of their dreams. Some of the biggest takeaways from this episode include: • How to really allow ourselves the space to feel our emotions without getting caught in them • Britt’s transformation from 200 pounds overweight and angry at the world to her radiant authentic self • Clarifying the distinction between being punished by God & being gifted an opportunity to learn a lesson • The importance of bowing to our emotions as the teachers and healers they are • The powerful astrological events happening at the moment & why they are a potent time to up-level • The spiritual ‘tap on the shoulder’ and calling to live our Soul’s purpose • The one prayer Kiara says that makes her feel THE most powerful • The balance of grace & grit that’s needed to truly surrender to the Divine’s plan for our lives • Spiritual self-esteem and how to handle doubts about our own Divinity and & the guidance you receive • How to use ‘immediacy’ for real & truthful conversations in all of your relationships JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Change Agent www.aninspiredlife.com.au

An Inspired Life: Ways We Block the Love We Crave I almost didn’t release this episode. My guest and I bravely discussed the ways we don’t allow ourselves to receive love… and it got kind of personal. Andrew Eggelton is a modern day System Disruptor, Writer, Artist, TV Presenter, Speaker and Rebel. He is also a man who has learn how to honour and trust his own Divine Feminine and take guided, impactful action in his Divine Masculine. Andrew and I navigated an incredibly honest and vulnerable conversation about our own Soul love for each other that transcends what most people consider love & ‘allowed’ in our society, that I hope will inspire others to share their truth in such direct and open ways. Andrew said such kind words about me that it even brought up a personal trigger around taking up ‘too much’ space on the podcast – which is a wound that is quite enmeshed in the collective. I almost didn’t release this episode for fear of being seen in such an intimate way… yet another way we block the love we actually crave. So here we are. Courageously releasing this transmission of Divine love, vulnerability, intimacy, and permission to be seen. **Note: This episode is quite different to our others. At times it will feel like Andrew and I are having our own personal conversation, and you’re just coming along for the ride (oh, the vulnerability!). Here are some of the key takeaways from my interview with Andrew: • Spiritual ‘shit storms’ and how to decipher the symbolic meanings of our life experiences • How Andrew moved from his head to his heart after being ‘crushed’ last year • How we are all scared of ourselves and how everything changes when we stop being scared of our power • The rules we create ourselves about when and how much love we will allow into our lives • How we place a lot of pressure on our partner when we don’t allow ourselves to receive love from others • How we all have a unique, inspiring story to share when we are just unapologetically ourselves • What happened to make Andrew stop with the layers and the masks and be one of the most real & authentic people I’ve ever met • Why the fear of judgment becomes far less scary when you decide to truly be yourself • A suggested exercise to observe the difference between who you really are and who you present yourself to be (how to release the masks) • Why silence and being seen scares us but holds the intimacy we actually crave JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Change Agent www.aninspiredlife.com.au

So much spiritual talk is centred around forgiveness, compassion, love, and light. It’s time to even out the conversation by talking about fierce boundaries and the need for discernment, why it’s important not to connect to someone’s Highest Self sometimes, and how to see both the Divinity and the current human reality of ourselves and others. This week I spoke with Cassandra Bodzak - an author, blogger, YouTuber, TV personality, healthy cooking expert, wellness coach and meditation teacher – about an area of her life she doesn’t usually discuss (dating), and what many spiritual leaders aren’t currently talking about (judgment). This woman is a standing testament to courageously living a life that lights you up from the inside out, and together we discussed being able to hold unconditional love and the perspective of the Soul – while making aligned choices from the perspective of what is good for us right now on our human journey. Inspired takeaways include: • Why sometimes it’s important NOT to connect with someone’s Highest Self • Dating as both a spiritual being and a human • How to hold the vision for someone’s greatness while seeing the truth of where they’re at right now in this moment • The difference between discernment and judgment (and again this week we discussed the over-use & abuse of the mirror principle) & why it’s so important to be discerning • How to love someone and not want to be with them • How to unapologetically discern who you want to spend your time with, and who you don’t • How our ‘judgments’ can be helpful indicators of our own preferences, and not something we ‘should’ be avoiding • What Cassandra did when her spiritual practice conflicted with listening to her body • How you might be using spirituality to beat yourself up – and how to stop • How to discern what is right for you – collecting the bits that work, and leaving the bits that don’t • What your Soul would never do: beat you up. • How to stop the inner conflict of “Am I meant to, am I not?!” and recognise the difference between discernment and resistance • How to release the fear of missing out (FOMO) for good by remembering that what is meant for you will never miss you • The best explanation I’ve ever heard of the difference between resistance to your own expansion, and truly knowing something is not in your path – this alone is worth listening to the whole podcast for! JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Change Agent www.aninspiredlife.com.au

We are seeing a lot of spiritual leaders rise up lately and call bullsh*t on what we have been taught to believe being ‘spiritual’ is. Being spiritual is not ‘love and light’ all of the time. It’s deep and feeling and sometimes blissful and sometimes excruciating. Spirituality is acceptance – and that includes accepting if you can’t be accepting right now. Spirituality is about wholeness, not denying the parts of you or others that you think aren’t ‘spiritual enough.’ If you’re ready to release the spiritual dogma and prescribed ‘rules’ and actually recognise yourself as an eternal spiritual being that is unconditionally loved regardless of what you do or don’t do, THIS is the episode for you. I had a raw, real and energetically potent conversation with the Divine duo Kaja Shakti and Maja Metlicar, Divine Feminine code carriers and frequency holders from Irresistible Tribe, about huge self-compassion and understanding, releasing spiritual taboos, and being spiritually ‘rebellious’ for the sake of our Soul’s TRUE path. There were so many insights and valuable tools received during our chat, including: • Energetic transmission from Kaja & Maja that took me from a sore heart to feeling trusting, blissful and open while recording (so I KNOW you are going to feel it too) • How EVERYTHING is spiritual so we can all just relax a little • What ‘spiritual bypassing’ is, how it’s stopping us from being real, and how we can truly heal instead • Why observing and honesty combined allow you to throw off the spiritual ‘rules’ and dogma, and actually live in alignment with your unique spiritual essence • The two words that will change your life – “fuck it” • How to release the conditioning of avoiding our feelings and actually be with all of the truth of who we are • A simple mantra and practice that allows you to be self-compassionate and give up any attempts at ‘fixing yourself’ • The shadow in the mirroring principle, over-responsibility/self-ownership and loving big • Why you’re not ‘weak’ or ‘too sensitive’ but actually a powerful multi-dimensional being, and you deserve to be compassionate with yourself JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Change Agent www.aninspiredlife.com.au

This week I spoke to a woman who lives a life many desire. She knows and lives her Soul purpose, her business is supporting her abundantly, and she gets to travel the world sharing her gifts. But for Psychic Strategist, Business Mentor, Writer And Self Worth Warrior Anastasia Holland, it has been a bumpy journey. Anastasia was a young woman with low self-worth in an abusive relationship, and then a psychic eager to share her gift but struggling financially, and having only recently ‘made it’ she is perfectly positioned to share how she created a thriving, abundant business in her own Divine way. Whether you’re in business or not, this episode is all about following your heart, connecting with the Divine, believing you can do it – and all the shit that actually goes on behind-the-scenes when we brave that journey. There were so many insights during our conversation, including: • The one question that if you answer ‘no’ to, it means you’re probably pretty damn close to your Soul’s purpose • Why releasing attachment to our desires truly creates magic • The hollowness in manifesting all your desire without the internal fulfillment • How to balance being the Creator of your life, and surrendering to the Divine • Why we don’t receive the whole Divine vision for our lives from the beginning • Games you can play to feel your Divinity in your body • The hard truth behind Anastasia’s Soul purpose journey in business • What created the turning point from side-business to abundant, Soul purpose, lifestyle business • How Anastasia’s rapid success led to a primal desire to self-sabotage that we all face, and how she grew through it JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Change Agent www.aninspiredlife.com.au

We live in a society where people are constantly suppressing and numbing and avoiding through addictions – and us ‘spiritual people’ are no different. Maybe we’ve stopped the obvious signs of addiction (such as drugs, alcohol, food, shopping, sex etc. - maybe!) but we are all still addicted to our thoughts, and the illusion of this world we live in. And the reason is: we’ve forgotten who we really are. We’ve forgotten the truth and power of our infinite Divine nature. Are you ready to be free?! In this episode with Debbie Lichter – an addiction expert, embodiment coach, and spiritual mentor who specializes in freedom from food addiction – we chat about the spiritual nature of our addictions and the solution to them: The Congruence Code. We discuss how living in congruence with our true nature and our internal truth allows us to free ourselves from the earthly bounds of our addictions. Debbie and I had such a high-vibe experience recording this podcast for you, our post-recording bliss was akin to post-making-love bliss. This episode is pure magic and words can’t do it justice – so please give yourself the gift of FEELING it by listening in. Inspired take-aways include: • How you can tap in an unlimited source of energy that flows through you effortlessly when you follow the steps in this podcast to release resistance to your true self • What congruence is and how you can actually LIVE in congruence daily • Debbie’s personal ‘congruency checklist’ that she uses every day to ensure she’s being truthful and congruent with herself • How you can use these same questions to become your very own mentor and accountability buddy • How to connect with our divine essence and the infinite truth of who we are • What causes a lack of congruency (even the deepest, hardest-to-find kinds) • How the courage to get honest with yourself is a vital key to living a congruent life • Key tools to come back into congruence when you become aware that you’ve left home-base • Why great power comes from your willingness to trust in the emptiness JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Change Agent www.aninspiredlife.com.au

We live in a society where people are constantly suppressing and numbing and avoiding through addictions – and us ‘spiritual people’ are no different. Maybe we’ve stopped the obvious signs of addiction (such as drugs, alcohol, food, shopping, sex etc. - maybe!) but we are all still addicted to our thoughts, and the illusion of this world we live in. And the reason is: we’ve forgotten who we really are. We’ve forgotten the truth and power of our infinite Divine nature. Are you ready to be free?! In this episode with Debbie Lichter – an addiction expert, embodiment coach, and spiritual mentor who specializes in freedom from food addiction – we chat about the spiritual nature of our addictions and the solution to them: The Congruence Code. We discuss how living in congruence with our true nature and our internal truth allows us to free ourselves from the earthly bounds of our addictions. Debbie and I had such a high-vibe experience recording this podcast for you, our post-recording bliss was akin to post-making-love bliss. This episode is pure magic and words can’t do it justice – so please give yourself the gift of FEELING it by listening in. Inspired take-aways include: • How you can tap in an unlimited source of energy that flows through you effortlessly when you follow the steps in this podcast to release resistance to your true self • What congruence is and how you can actually LIVE in congruence daily • Debbie’s personal ‘congruency checklist’ that she uses every day to ensure she’s being truthful and congruent with herself • How you can use these same questions to become your very own mentor and accountability buddy • How to connect with our divine essence and the infinite truth of who we are • What causes a lack of congruency (even the deepest, hardest-to-find kinds) • How the courage to get honest with yourself is a vital key to living a congruent life • Key tools to come back into congruence when you become aware that you’ve left home-base • Why great power comes from your willingness to trust in the emptiness JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Change Agent www.aninspiredlife.com.au

So many of us love the idea that we are intuitive and we trust our intuition for 'gut instinct' level decisions but when it comes to the bigger choices in life, we cut ourselves off from our most wise and all-knowing, all-loving aspect of ourselves because we're too afraid to trust in the 'unseen'. However, our greatest power comes from truly being able to receive guidance on a continual basis from our intuitive senses, and trusting that connection in all areas of our life. So this week I chatted with major-skeptic turned intuitive-powerhouse Heather Alice Shea about how she went from a complete non-believer, to awakening to her intuitive abilities (that we ALL have) and how she learnt to trust herself and back herself on an intuitive level. Heather and I spoke about many eye-opening topics including: • Heather’s personal awakening story: How in just one night she went from not believing at all, to being able to clearly hear her Soul speaking to her • How surrender is the force and energy that connects us with our guidance • The natural ebbs and flows in our connection to our own intuition, and how to ride them • How you are already following your intuitive guidance without even being conscious of it • Specific examples of when and how your intuition communicates with you • What causes suffering, and how to trust yourself and your intuition even in the painful times • How sometimes no intuitive guidance is guidance in itself - why we are all averse to 'waiting' and the 'empty spaces' but how they can be truly valuable for us at times JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Change Agent www.aninspiredlife.com.au

Our physical world - our bodies, our houses, our cars, our careers... they are our reality on the third dimension. But there's so much more that's going on, and when we know the truth of the other dimensions while experiencing the third, life truly opens up to more magic and possibilities than we can imagine otherwise. I spoke with Carly Stephan, a multi-dimensional mentor committed to merging Cosmos and Earth for a fully exalted state here on Earth, about her life's rapid transformation from already successful to soulfully successful - living her purpose, having opportunities gifted to her, a loving relationship with her soulmate and a more powerful connection to her own Divine power - when she started living a multi-dimensional and intergalactic life. Inspired takeaways include: · Moving beyond the third dimension (our reality now) and the fourth dimension (our thoughts and feelings) and even the fifth dimension (where our highest self lives) to understand multi-dimensions and intergalactic realities · How Carly began experiencing these dimensions and all that transformed in her life as a result of it · How the dimensions are not actually 'levels' in a linear fashion the way our minds perceive them, but more akin to a vertical tower where all layers are actually co-existing at once · An explanation on 'Soul lessons,' and 'Soul families,' plus, why the Souls who seem to hurt us, might actually be the ones who love us most · Why the understanding that our Soul doesn't judge how our expansion occurs will shift your entire perspective on life · How our Soul lives multi-dimensionally and we're always operating on all levels · YouTube channel recommendations and other guidance on connecting with your multi-dimensional self · The one powerful thing you can do in meditation that will open you to other dimensions JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Change Agent www.aninspiredlife.com.au

This week's guest says that often her clients say, "I've been working on myself for years, I've done so many healings and cleansings... This has got to be cellular." Jennifer Hanson is an international healer, a channel for transformational energies, and a leader in cellular purification. This woman does not mess around on the surface of 'personal development' and instead goes straight to the truth of who we are - and clears anything that isn't in alignment with that truth. Often we store false stories, trapped energies, painful memories and even stuff that's not ours (generational or empathically received stagnant energies) in our cells and it interferes with our ability to live in our true state - a love that is so potent and powerful that it transforms those around us. Jennifer grew up in Ireland during the Civil War as a highly sensitive empath so she had a lot to clear out, but now that she has (and continues to) her life has transformed to now be invited internationally to share her gift with the world. If you feel you have stagnant energies stored in your cells (and according to Jennifer - we all do!) then listen in to this profound transmission. Inspired takeaways include: • What exactly is 'cellular purification' and the impact it has on how we feel/our lives • How traumas we haven't even lived our passed down through our ancestors and stored as stagnant energy in our cells • Why it's so important to face your fears to actually clear the stored stagnant energy (how the only way 'out' is 'through') • How we absorb other people's energies, and how to be guided by your intuition to know what's yours and what's someone else's • What 'the language of energy' is and how important it is to learn to communicate in a form the Universe understands • Why our contractions become stored cellular memories that block our truth, and how to turn them into expansions so we free ourselves JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Change Agent www.aninspiredlife.com.au

In ancient times, sexuality was a divine act welcomed in temples, initiated by priestesses and celebrated openly. Our sexual energy was viewed as a powerful creative force - in fact, the very energy that gives birth to new life - and as such was treated with honour and reverence. However in modern dating and relationships, sexuality can be tied up with ownership, manipulation, shame and control. Unlike in ancient times, we aren't initiated into a way of sexuality that is holy and reverent - and as a result many of us are missing the important potency and spiritual growth that can come with sexual experiences. This week's guest is a Sexual/Spiritual Mentor and a woman who has had many lifetimes working as a Priestess (including in Ancient Egypt). Krystal Alexander-HIlle and I discuess what she's learnt about ancient practices through sacred texts and teachers, but also her own recalled memories from past lifetimes around how young adults were initiated into their own pleasure and sexuality, how it was openly and publicly celebrated, and how we can navigate the world of sexual empowerment in the modern age. Inspired takeaways include: · The creative power of our sexual energy and how to harness it · The contrast between ancient and modern sexuality and how we can bring the reverence from the ancient into the modern · Actual rituals and practices that the High Priestesses used to initiate young adults into their sexuality, and tips for ritualising the sacred practice of sex today · The difference between how sex serves men and women (understanding this is key in opposite-sex partnerships) · How we can be empowered sexual beings in the modern world of Tinder-style dating · The 'why' & 'how' of healthy communication during sexual practices to receive the pleasure we crave and deserve · How setting an intention before love-making is vital and potent Krystal and I also dove into a very candid discussion on open relationships, group love-making and maintaining a healthy sex life with young children in a secret, behind-the-scenes episode. You can get access here: http://www.aninspiredlife.com.au/secret. It's juicy! JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Change Agent www.aninspiredlife.com.au

We are far more powerful than we've been led to believe. We can diagnose our own health challenges, find the root cause of our physical symptoms and heal ourselves with our own innate knowing in our body. I spoke with the gorgeous Emma Turton about 'medical intuition,' how emotional and energetic blockages cause physical symptoms, and how to treat your physical dis-ease with an 'energy first, physical second' approach. Emma is a Registered Physiotherapist with a Science degree in Physiotherapy, a Certified Transformational Nutrition Coach, and Meditation teacher. She's also a channel with a powerful non-local intuitive connection. She's literally pioneering the space where science meets metaphysics and helping us all know we have the power to listen to and heal our own bodies. This episode isn't just for those with dis-ease but for anyone who has ever had a cold, an infection or even long-term pain... This episode will literally change the way you look at any 'niggles' or serious health challenges you ever have. Inspired takeaways include: • Emma's personal health transformation from being obese, swallowing a handful of pills every day, and several conditions she was told would be 'lifelong,' to a life of absolute wellness and connection to her own body • The old paradigm - why the way we currently treat dis-ease isn't working and how to truly treat our symptoms at the cause • How the location of your pain, and the way your symptoms feel in your body, are the key to understanding the message behind your dis-ease • Why it's important to listen to our body's messages from the beginning to prevent them from showing up in more and more obvious ways (e.g. listening to a cold vs. waiting for a sinus infection or pneumonia) • How even stubbing your toe has an energetic message for you • How to clear your body energetically using nutrition to be able to receive your body's messages more clearly • How empaths can set boundaries around receiving energetic and emotional messages from others *Please note: This episode does not contain medical advice. This is a general discussion on the use of medical intuition, and should not be used as a substitute to seeing a licensed medical doctor.

Imagine you have a deep cut in your hand that is bleeding and sore, but you put a band-aid on it and say it’s ‘just a scratch.’ Does that stop it from bleeding? Do you think you might change the way you use your hand even though you’re telling yourself it’s ‘no big deal’? I spoke with Peggy Oliveira about the dark side of full integration of who we are – our wounds. We all have traumatic experiences in our past that could range from ongoing child sexual abuse, to our parents innocently leaving the room when we were a baby and our younger selves deciding we weren’t loved. There are parts of ourselves that we’ve hidden, disowned or shamed – and they’re impacting on our lives and even our personalities in both large and obvious, or small and subtle ways. But when we can take the time to look at, honour and love our wounded parts then they can fully integrate into our being and we can actually be propelled forwards by recognising them as gifts. Because when we do this deep inner wound work we find our own unique energetic medicine, and we’re then able to share that medicine with the world as our Soul intended when it incarnated. I discussed this deep wound work that is so crucial to our ability to bring light into the world with Survivor Whisperer Peggy Oliveira. As a child Peggy was sexually abused and as an adult she lived a very self-destructive life until she realised what was motivating her behavior and dove deep to find healing and the gifts she now shares with others. Inspired takeaways include: • What wounds are and how they can affect your life – your behaviours, your patterns, even your personality (which is often developed as a survival technique) • Why we would want to acknowledge or look at our wounds – the importance of and freedom found in wound work • How wounds are created (hint: it doesn’t have to be serious trauma) • The symptoms of our wounds, how they show up, and the two typical paths we will end up traveling until the wounds are healed • A recognition of the truth of who you are – that you are so much more than your wounds – and how acknowledging them frees you to truly appreciate that • How the masks we wear as a result of wounds actually block the thing we truly desire – to be deeply known and loved by another • Where to begin to heal and transform your wounds JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Translator & Energetic Alignment Guide www.aninspiredlife.com.au

Your body is the sacred vessel your soul has chosen to be your home for this lifetime. Our bodies are akin to one of those modern homes where you can turn the lights on and open the shutters automatically. They’re fancy homes with in-built communication systems between the home and its guest – you. Our body’s wisdom is a huge connection to our divine intuition, and it has so much to tell us. Feelings of expansion, contraction, lighting up, or discomfort – they all have a message to share with us. We live in a world where even lightworkers and personal development devotees sometimes fall into the trap of feeling we are ‘wrong’ for not being able to just ‘feel better’ or ‘change state,’ and thus ignoring the very important messages our body has for us. This week I spoke to Ali Dryja, women’s embodiment coach, about how to hear those messages, how to be with and honour them, and how both of our lives have expanded into purpose and joy-filled experiences since connecting with our body’s innate wisdom. Inspired takeaways include: • The benefits behind listening to our body’s messages and exactly how we can do that • A guided process to feel how YOUR body communicates with you • Ali’s personal go-to when feeling discomfort or ‘off’ in her body and how she brings loving presence to it (instead of avoiding and numbing) • The link between taking responsibility for the energetic container of our body, and the energetic container of our whole lives • The cost of not listening – the anxiety, procrastination, mental overwhelm and emotional exhaustion • How to deepen your connection with your intuitive wisdom if you’re already connected to your body • What about if it doesn’t feel safe? Tips on how to be willing to explore your body if you’re not sure you can handle what you hear from within • How to know whether it’s your wise body, or your anxious paranoid mind, who’s talking JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Translator & Energetic Alignment Guide www.aninspiredlife.com.au

When I asked this week’s guest how she went from making $120,000 a year to $400,000 in a rapid amount of time, she told me several key truths. 1) We need to know who we really are and the Universal laws on which the world operates. 2) We need to know the gift we’re here to share with the world. 3) We need to own our personal power and ability to bring value to people’s lives. 4) We need to use our potent creative power to attract the abundance that we deserve for sharing our gift with the world. Randina Marie’s mother was gifted but didn’t know her own power. When Randina was just 16 she saw her mother murdered at the hands of her abuser. Years later she realised she was following the same path and prayed, asking to be guided to do something of value with her life. Now known as the Rapid Transformation Coach, Randina has dedicated her life to helping people understand the truth about their innate divine power, the gift they’re here to share with the world and to knowing they’re not alone. This interview is a powerful transmission directly from Randina of a vibration of true self-worth, self-value, and the innate abundance that comes from honouring and sharing our gifts with the world in the way we intended when we chose to incarnate. Inspired takeaways include: • How to uncover the unique gift the world is waiting for you to share • Where to start when wanting to rapidly up-level your abundance the way Randina has • The importance of knowing your true, divine, infinite nature and the Universal laws that create the physical world in which we live • How to raise your self-worth and heal past wounds • The one shift that can increase the speed of your manifestations by 80% • How to start connecting with the Divine & receiving guidance on how to manifest your desires • The importance of HOW you ask the divine for what you desire JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Translator & Energetic Alignment Guide www.aninspiredlife.com.au

When we fall in love and feel safe in that love, our heart expands and so does our love for all of life. I’m sure you’ve felt it: even the birds singing in the trees, sunsets and random people’s children feel more beautiful and spark a deep appreciation and gratitude for life within you when you’re in love. You feel it all, and you feel alive. What you may not realise is, that is a choice. It’s a choice we make to open our heart that gives us that feeling – and we can make that choice with or without a romantic love. On a daily basis we experience various external conditions in our life that we respond to with orders to expand, contract, expand, contract, contract, contract. But there is a way to take back that choice from the external world and decide within ourselves to feel safe, open and connected to our hearts and the joyous flow of life more and more often. I spoke to Zapheria Bell, an Evolutionary Woman, Medicine Woman, Priestess and every day woman with the same issues that you and I face every day, about connecting to and opening our hearts. Zapheria had a very shut down heart in an abusive relationship and felt completely numb about her entire life, until she slowly piece-by-piece continued to make the choice to open and allow love in. She believes opening the heart is everything in terms of living a life you love. Zapheria and I share how both of us had no idea what to do when we were first told to ‘connect to our hearts’ and actual practical tools to find your way to open and keep it open even in triggering situations. Inspired takeaways include: • A short guided process to connect to a safe, blissful, appreciative open-hearted state • The importance of also connecting to the womb for deep creative power and a grounded knowing of worthiness (or energetic womb for men/women without physical wombs) • Why self-love truly is the key to opening our hearts, loving others and loving life • How to open your heart during any experience by remembering all is divinely guiding us to our greatest self • Practical ways to connect to your heart & let more magic in • How to keep your heart open when you feel triggered by feelings of unworthiness, being unsafe, undervalued etc. • The cycles we go through when we are triggered by negative emotions and how to communicate before, during & after them for more intimate, loving relationships • How to support your partner when they choose to contract their heart • The two things it takes to become a King or Queen in our own lives (and attract a partner at the same level) • The importance of integrating the feminine and masculine energies within us It’s a jam-packed episode and one that truly will raise your vibration, open your heart and have you feeling more love for your life after listening to it! JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Translator & Energetic Alignment Guide www.aninspiredlife.com.au

The biggest barrier to living the life of our dreams is the belief that we can’t. Andra Maria Gill used to look at people doing what she does now and be inspired by them – but she never thought it was possible for HER. Have you ever thought that? “Good on them, but I couldn’t do X.” In this episode I chat with mindset coach and kinesiologist Andra Maria about how she transformed her life to actually be doing what she loves and serving others, and the various mindset shifts that she’s had to move through along the way. We cover actual strategies, tools and practical wisdom that you can use to believe in yourself more and create the life of your dreams. Whether you’re already pretty confident, or you really don’t believe in yourself at all, what we share in this ep WILL up-level your ability to believe in yourself & your dreams. Inspired takeaways include: • The soul-crushing effect of saying ‘I don’t know’ when it comes to your dreams, or knowing but not following them • The key to making ANYTHING possible – a willingness to believe it is • The power in allowing yourself to actually clarify and write down your vision • The importance of surrounding yourself with people who believe in you • What it’s really like to pursue the life of your dreams – we don’t pretend it’s ‘easy’ but it is worthwhile • How to trust in yourself and the Divine while you take small, inspired actions along your path • Why investing in yourself is so powerful and how you can be financially supported as you do • Practical ways you can believe in yourself & your dreams more right now JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Translator & Energetic Alignment Guide www.aninspiredlife.com.au

Whew. This episode is BIG. For centuries humans have been practicing how to grow through suffering. How to take grief, restrictions, tragedy, pain and turn it into strength, persistence, learnings and growth. But lately I’ve been exploring what would happen if we learnt to pay attention, to receive the learnings from life, without having to suffer first? This podcast episode with the divine Tenille Bentley – teacher, author, sound frequency alchemist, and all-round consciousness bad-ass – is so inspirational and full of wisdom. Tenille and I discuss the #1 technique to receive our learnings without suffering (self-enquiry), what actually causes suffering (our perception of an experience), and how we can shift to a world that doesn’t need to get to ‘breakdown’ to experience breakthrough. If you would love to be the calm in any storm – this episode is for you. Inspired takeaways include: • The importance of self-enquiry before tragedy, and some questions to guide you • How to identify the difference between your highest self and your wounded self so you can choose who’s in control • The importance of not over-spiritualising and the need to be grounded on our consciousness journey • Why nearly all choices come down to the choice between love and fear, and how to choose love • Tenille’s recommended tools to clear fear • What the world needs to know to raise consciousness globally JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. With love, K xx Divine Translator & Energetic Alignment Guide www.aninspiredlife.com.au

Sex. Do you enjoy it? Are you having mind-blowing, heart-opening, connected-to-the-Divine experiences with yourself and your lover? Helena Nista was once rushed to the emergency room after experiencing severe pain during and after sex, and now can experience ecstatic bliss for hours without even needing to be touched. Of course I wanted to know more, so I interviewed the certified sexologist and tantric teacher for you on tantra, sex, connection, intimacy, self-pleasure and many of the juicy things we can experience in life. We also went through the 6 Essential Steps to Having Great Sex she covers in her book ‘The Legendary Lover.’ Inspired takeaways include: • What ‘tantra’ really means and how it can spice up not only your sex life, but your whole life • How to experience full-body orgasms • Questions to ask yourself to get to know your own erotic profile and create more turn-on in your life • The importance of your breath in achieving ecstatic experiences in all the activities that you do • A breathing technique that channels sexual energy around your body and fuels you for sex and life • How to make self-pleasure and love-making more sacred and pleasurable • The important last step many people miss after finishing love-making that allows you to receive more pleasure in the long-run I then got to ask Helena questions on the behind-the-scenes in her life – her morning and evening routines, her own self-pleasure practice, and the time she was orgasming before her and her lover had even taken their clothes off – you can find it in the Secret episode at www.aninspiredlife.com.au/secret. WANT MORE? If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. We also REALLY appreciate reviews on iTunes that help us share our message with more people so please head over and leave us a 5 star review. JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS? There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Divine Translator & Energetic Alignment Guide www.aninspiredlife.com.au

It’s time. It’s time to release thousands of years of conditioning that the feminine isn’t good enough, or is weak, or needy… and that the masculine is most important, un-feeling and controlling. Every human being has both masculine and feminine energies within, and for thousands of years we have been living in a society – but usually also in our very own body – out of balance. We’ve over-valued the masculine traits of logic, reason, purpose and action; and down-played the gifts of the feminine including intuition, nurturing, expression, connection and attraction. This is a pivotal time in history where we are being called to restore the natural balance and create harmony for all. If you were born in this time and you are awakening or even curious about spirituality/personal growth, your Soul has signed up for this recalibration and integration of the duality within. I spoke with Goddess Coach, Divine Feminine Channel and Accidental Shaman, Heather Allison, on the divine feminine, the divine masculine, the integration and the new paradigm being born right now. Inspired takeaways include: • The definition of masculine and feminine energies and how we all have both • How both energies have experienced ‘wounding’ and are not living in their truth • How this wounding impacts on how we show up in the world, and how we connect with others • What a society that has balanced and honoured feminine and masculine energies would look and feel like • The ideal interaction between masculine and feminine energy individually and in relationships • The importance of your own healing and integration and the impact it has on society as a whole • How to heal & integrate both energies WANT MORE? If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. We also REALLY appreciate reviews on iTunes that help us share our message with more people so please head over and leave us a 5 star review. JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS? There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Divine Translator & Energetic Alignment Guide www.aninspiredlife.com.au

“When you say ‘yes’ to others, make sure you are not saying ‘no’ to yourself,” wise counsel from the great Paulo Coelho. Whether you’re being asked a small favour from a friend on the weekend, or your parents and society are asking you to follow a pre-written script for your entire life – being able to say ‘no’ to what isn’t aligned for you leaves more room for a big fat ‘YES’ to what is. Dalice Kennedy is an Evolutionary Guide who isn’t afraid to say ‘no’. Dalice released a career in PR, friendships that were no longer serving her, and ways of being that didn’t fit in her life anymore. But she also knows how to say ‘YES’ to life – she’s a loving mother and partner in a conscious & inspiring relationship, she runs her own business, and has founded her own charity. Dalice knows what it’s like to be busy and the necessity of loving ourselves enough to say ‘no’. Inspired takeaways include: • How to say ‘no’ to important people in our lives (including family) • How to know what is a ‘yes’ and what is a ‘no’ for you • Wise advice for anyone who has ever had people (relationships or friends) leave their life • How serving ourselves first, serves others too • The power of being specific about your desired feelings, and non-specific about the details to allow more magic from the Universe in your life • The difference between guidance from the heart, or attempts to control from the head • How to know when to surrender and when to remain committed • A powerful question to surrender to life more instantly WANT MORE? If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. We also REALLY appreciate reviews on iTunes that help us share our message with more people so please head over and leave us a 5 star review. JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS? There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Divine Translator & Energetic Alignment Guide www.aninspiredlife.com.au

Cora Poage was a high-achiever doing the whole ‘personal growth’ thing perfectly. She set intentions. Invested in retreats for herself. Was kind to others… Until a divine meeting with a mentor gifted her with the words, “You’re constantly performing. You know what everybody wants you to say and you say it.” “You have no idea who you really are.” Whether we know it consciously or not, this is a phenomenon many of us experience. We think we’re doing all the ‘right’ things until one day we realise – according to who? Who determined what was right? It wasn’t us. Unconsciously as children we watch what everybody else tells us is ‘good’ and our mind says ‘be good like this to be loved.’ And it continues until adulthood if we don’t become conscious of it. Now a Soul Alignment Coach, I chatted with Cora Poage about what goes on in the battle between the head & ‘who we should be’ VS. our soul & who we innately are. Inspired takeaways include: • What living ‘in your head’, perfectionism and head-based living looks and feels like • Cora’s personal experience of what it feels like to switch into living true to your soul and truly surrendering to the greatness within • Tips on how you can release your fears and allow yourself to really hear your own divine truth • How to feel the difference in your body when you’re living from your head or your soul • Practical guidance on how to actually let go of your perception of control and let your heart and soul guide you in life • The truth about the challenge and pain that can be involved in surrendering, and the peace and clarity and relief that is on the other side • The difference between manifesting from an ego-based perspective and manifesting from the soul for the highest good WANT MORE? If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. We also REALLY appreciate reviews on iTunes that help us share our message with more people so please head over and leave us a 5 star review. JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS? There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Divine Translator & Energetic Alignment Guide www.aninspiredlife.com.au

It’s hard to sum up what happened when I interviewed free spirit and podcast host Natalie Ross. A woman who studied Science, but had to pause before we began recording so she could get honey for the nature spirits around, Natalie has a deep love and respect for the connection that exists within and around us all. Natalie has a gentle, kind, profound insight into the world and she shared her intimate wisdom in a way that I know will initiate listeners into a deeper connection with all that is. Inspired takeaways include: • How Science & Spirit is deeply connected • How to trust your own Source & your own connection to Spirit • How to go back & heal a Spirit that feels ‘broken’ • The link between Death, Life and Rebirth • A fire-based ritual to release people or things that no longer serve you • How to use our ‘shadows’ to our advantage • The many different forms of Spirit and how to identify them • ‘Negative’ Spirits and what to do about them WANT MORE? If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. We also REALLY appreciate reviews on iTunes that help us share our message with more people so please head over and leave us a 5 star review. JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS? There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Divine Translator & Energetic Alignment Guide www.aninspiredlife.com.au

Eckhart Tolle calls it “a collapse of a perceived meaning in life…an eruption into your life of a deep sense of meaninglessness.” The ‘dark night of the soul,’ as painful as it can be, is a releasing of all that no longer serves you, and an awakening into more of what you truly desire. Many people on a spiritual path are focusing only on the ‘light’ and ‘spiritually bypassing’ the darkness. We don’t want to feel the pain, so we find ways to ‘positive think’ or ‘release’ our way out of it. Yet my experience, and that of this week’s guest Ginny Muir, is that the only way out of the darkness is through – there are no shortcuts. Ginny Muir – a healer, guide, and light & shadow worker – and I recorded this interview a year after she experienced her own dark night, and while I was transitioning out of a relationship from an epic love. It’s raw and it’s real and it covers some amazing truths about the darkness within, the darkness in our lives, and how to navigate it all. This podcast is beneficial whether you’re feeling amazing or hurting – it’s a conversation about embracing all that is. Inspired takeaways include: • Ginny’s personal experience of the dark night of the soul – what it actually looked like for her on a daily basis • How to find the fine balance between ‘wallowing’ in your pain and ‘spiritually bypassing’ your pain • Tips on what to do when you’re in the darkness and navigating a dark night of the soul • How the darkness can become a blessing – finding the light in the shadows • The importance of ‘being with’ what you’re feeling and the incredible learnings you get when you allow yourself to do this • How you question all you know during a dark night, but can find a deeper faith and strength within during that process WANT MORE? If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. We also REALLY appreciate reviews on iTunes that help us share our message with more people so please head over and leave us a 5 star review. JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS? There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Divine Translator & Energetic Alignment Guide www.aninspiredlife.com.au

We wake to an artificial alarm and not the light of the sun. We check our phones before we check in with ourselves. We live in a world where we are constantly connected through the gift of modern technology. But at the cost of being disconnected from Mother Earth, Her cyclic nature, and ourselves. This week’s guest Diana Bonwick spent 10 years in the bush, had birds land on her because they thought she was a tree, and has truly been entrenched in Mama Earth’s wisdom. Diana is now living a modern life, but has brought the elements of this deep connection to nature into her life and her work. As an Elemental Alchemist, Diana shares how you can connect to nature’s elements and cycles to harness the forces and inherent gifts of nature and uncover your true power (hint: it’s not being busy and outwardly creating all the time… there are other parts of the cycle far more powerful). Inspired takeaways include: • Diana’s personal story of living in deep connection to Mother Earth and how she received the wisdom & gifts the Great Mother so abundantly offers • How we as humans ARE nature, and what that means for our lives • The different elements inherent in nature and how knowing these means we can live with more ease and flow • The medicine that lives in the present moment • Tips on how to feel one with Mother Earth and why letting nature’s forces work through you is so important • How finding and embracing your childhood wounds can transform them into your greatest assets WANT MORE? If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. We also REALLY appreciate reviews on iTunes that help us share our message with more people so please head over and leave us a 5 star review. JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS? There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Divine Translator & Energetic Alignment Guide www.aninspiredlife.com.au

The power of affirmations is that you attract what you focus on, but simply saying “I want a Maserati in the garage,” over and over isn’t the full story. I spoke to Life Purpose Cheerleader Amber Valdez to understand how she’s used affirmations to transform her life, how they work in real life, and what the extra components are that actually make affirmations work. Amber’s first eBook ‘Stickie Affirmations To Live Your Purpose’ went number one on the Amazon best seller list, but what I think makes her more qualified is the time she affirmed her desires using a popular song on the radio and ended up having a paid trip to Cannes and literally partying all night with the Black Eyed Peas. Inspired takeaways include: • The precursors to truly tapping into the power of affirmations • Personal stories from both Amber and Kiara on how they’ve used affirmations to expand their lives • Why you need to be REALLY specific when asking for what you desire • The importance of your vibrational frequency and feeling state when you are affirming your desires • How to release the attachment and ‘neediness’ that actually pushes away what you’re trying to affirm • The power behind the words ‘I am’ and why they work well in affirmations WANT MORE? If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. We also REALLY appreciate reviews on iTunes that help us share our message with more people so please head over and leave us a 5 star review. JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS? There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Divine Translator & Energetic Alignment Guide www.aninspiredlife.com.au

On her knees in prayer, this week’s guest Erin Kyna felt the ultimate surrender. “I’m yours. I surrender. Use me to be of service to the world.” And since then her life has changed dramatically. Erin ended a 12 year relationship, is spending the next 12 months travelling around the world, and is undeniably a beacon of love and light wherever she goes (this episode was seriously the most fun to record – just listening to it WILL raise your vibration). At times Erin’s pledge of surrender has been tested. As lightworkers I feel this is a common challenge – trusting in the Divine enough to take the next step, even if we can’t see the full path. If you’ve ever felt that resistance to surrender to the Divine path, this episode is for you. Inspired takeaways include: • How to stop that victim approach to surrender (moving from “Why do I have to?” to “I wouldn’t want it any other way”) • How to receive guidance from the Divine/Universe/God • How to make a life of service and surrender FUN • The key to knowing what’s true – and it’s not in what people say with their words • Releasing the idea that we need to DO things to be of service, and how raising our own vibration is actually the greatest possible way to serve • What courage really is • How you can inspire and heal others without even saying a word • How to separate from a partner with love and total honour of all you’ve shared together WANT MORE? If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. We also REALLY appreciate reviews on iTunes that help us share our message with more people so please head over and leave us a 5 star review. JOIN THE TRIBE – Head over to https://www.facebook.com/groups/lightworkersrising/ to join a community and sacred space for lightworkers. Join the conversation under the podcast post to tell us what resonated for you, and ask any questions you have for Kiara and her guests. This is where you get the most ongoing benefit from this podcast – supported by like-minded, light-working individuals. DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS? There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Divine Translator & Energetic Alignment Guide www.aninspiredlife.com.au

In this interview I spoke with a former stripper. Yes, our guest for the latest ‘An Inspired Life’ podcast is a former stripper and she is sexy as hell, fierce, empowered and knows what she’s worth. I got to chat to the inspiring Joni B Hodson, now an alignment coach who helps women connect with their truth, about life. REAL LIFE. The messiness of life. We talked about what was running through her head the day she made the decision to become a stripper, how she took on a new identity when she did, how ‘Raven’ become high-class and sought-after, and how Joni B now uses what she learnt from that experience to help people to step into their own powerful truth. Because if you’ve been confident or empowered in any area of your life, you can transfer that embodiment to other areas of your life. Joni B shares that with us – but the best part is how we talked in a really raw way about the challenges and ups and downs and absolute messiness of the personal development journey and life in general. Inspired takeaways include: • How we can transfer the energy we use to obtain success in one aspect of our life to all parts of our life • How even the messiest times in our lives are an important section in the story of our lives, and how these stories inspire others when we have the courage to share them • How we can still embrace every freakin’ aspect of ourselves even in a world where people judge each other constantly (and how to be okay with those judgments) • How to feel the painful emotions that come up without letting them pull us down • Why Joni B was (and sometimes still is) sabotaging her relationship with her beloved because she’s not used to being loved so well, and what we can learn from her experience WANT MORE? If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. We also REALLY appreciate reviews on iTunes that help us share our message with more people so please head over and leave us a 5 star review. JOIN THE CONVERSATION – Head over to https://www.facebook.com/aninspiredlifewithkiara/ and join the conversation under the podcast post – tell us what you think and ask any questions you have for Kiara and her guests. The most interesting conversations happen after the podcast! DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS? There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Inspired Life Guide www.aninspiredlife.com.au

Have you ever wondered what it’s like to be in an orgasmic state for hours? What really goes on behind-closed-doors in a tantric community? How sometimes you orgasm and feel energised and close to your partner, and why other times you feel drained & disconnected? This week’s guest is Eyal Matsliah, a women’s sexuality empowerment coach and the author of ‘Orgasm Unleashed – Your guide to pleasure, healing and power’. He is a man who makes such an intimate conversation safe and fun. He openly discussed how he was exploring his neighbour’s clitoris at age 5, spent years in a tantric community, and found lovers for his partner. I chatted to Eyal about how you can move from ‘explosive’ orgasms that leave you drained and disconnected, to harnessing the sexual and creative force within through ‘implosive’ orgasms that leave you energised and so connected with your partner it feels like love-making doesn’t end. This episode is powerful for your sex life and for your potency and juiciness in general. Inspired takeaways include: • The truth about Tantra • The difference between ‘explosive’ and ‘implosive’ orgasms and how you can achieve implosive (the kind that can last for hours) • Specific practical tips for women, men and couples to begin exploring tantric orgasms • ‘Sex magic’ and how you can manifest what you desire using intentional love-making • Why Eyal recommends couples sleep in different beds • And seriously – a whole heap more. This episode is a must-listen. WANT MORE? If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. We also REALLY appreciate reviews on iTunes that help us share our message with more people so please head over and leave us a 5 star review. JOIN THE CONVERSATION – Head over to https://www.facebook.com/aninspiredlifewithkiara/ and join the conversation under the podcast post – tell us what you think and ask any questions you have for Kiara and her guests. The most interesting conversations happen after the podcast! DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS? There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Inspired Life Guide www.aninspiredlife.com.au

Jean Houston told Oprah, “The soul is the essence of who and what we are… I think it comes with codes and possibilities of who and what we may yet be. It is often a pain in the neck because it says, ‘Wake up!’… It is also the lure of our becoming.” Our soul is the consciousness of our divine truth. And even though it houses our infinite potential and knows exactly how to receive all we desire, we so often ignore our soul’s callings, yearnings and guidance because we lead such busy lives that can keep us easily distracted. This week’s guest is Maricris dela Cruz, a Shamanic Soul Activator, Medical Oracle, and Divine Channel for higher frequencies. I spoke with Maricris about how to connect to your soul and truly receive its inspired and wise guidance on a daily basis – how to live in connection with your deepest self. Inspired takeaways include: • Tips on how to connect with your soul even if you’ve never done anything like it before • Practical guidance on how to deepen your connection with your soul • How everything in this world has essence and that you can connect to everything in this world – living or non-living. • How there is more to life than just living your daily routine, AND how your soul guides you to that expansion in every moment • How one can overcome the resistance that you feel when delving deeper in your soul’s truth • What it feels like to live a life truly connected and guided by your soul WANT MORE? If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. We also REALLY appreciate reviews on iTunes that help us share our message with more people so please head over and leave us a 5 star review. JOIN THE CONVERSATION – Head over to https://www.facebook.com/aninspiredlifewithkiara/ and join the conversation under the podcast post – tell us what you think and ask any questions you have for Kiara and her guests. The most interesting conversations happen after the podcast! DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS? There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Sacred Business & Inspired Life Guide www.aninspiredlife.com.au

Sixth sense. Gut feeling. Coincidences. Synchronicities. Your intuition doesn’t have to be this mystical, not-quite-sure-when-you-can-trust-it process. It’s not a gift that only some of us are born with, or that we only hear during desperate moments. It’s an innate ability we all have. With practice and courage we can learn to live fully connected to and guided by our intuitive intelligence in a consistent and reliable way. Just as babies are born with the ability to speak a language but don’t know until they are taught, you too are born with an intuitive intelligence beyond the standard concept of ‘intuition’ many of us know. This week’s guest is Dr Ricci Jane Adams, an Intuition Expert and the Director of The LightWorker Institiute, which is leading the revolution in the excellence in the intuitive sciences. I have personally attended the trainings provided by this beautiful woman and company, and was so inspired by how I was able to deeply connect to and trust my intuition, that I wanted to share with you! Inspired takeaways include: • How every one of us has this sixth sense of intuition and how we can activate it and live connected to it in every moment • How the “how is this possible?” element of intuitive intelligence is removed when you remember this one truth • How to create a ‘Blisscipline’ practice - Finding joy, bliss and humility in our responsibilities • Tips on learning to trust the Universe and trusting, believing and following your intuition • The truth about fear and how it’s not as bad as we sometimes think it is – if you know how to use it to your advantage and not let it take you hostage (& of course we share tips on how) WANT MORE? If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. We also REALLY appreciate reviews on iTunes that help us share our message with more people so please head over and leave us a 5 star review. JOIN THE CONVERSATION – Head over to https://www.facebook.com/aninspiredlifewithkiara/ and join the conversation under the podcast post – tell us what you think and ask any questions you have for Kiara and her guests. The most interesting conversations happen after the podcast! DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS? There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Sacred Business & Inspired Life Guide www.aninspiredlife.com.au

Many of us are raised to believe that we are the body we live in, the job we do, the people we’re related to – we’re given this boxed-in approach to our identity – but who are we really? We are so much more powerful than we’re led to believe. When we choose to release the limiting ideas we’ve been given about what’s possible for our lives, and we decide to fully embody the truth of who we really are, then our power and creative potential is infinite. And that’s exactly what we spoke about when I interviewed Kali Isis Ibrahim Sananda, an inspired goddess and a catalyst for people’s highest potential, who shared her tips on how to come into alignment with your truth and fully embody it. Inspired takeaways include: • We are unlimited beings with infinite creative power. Kali’s tips on how we can change reality in a split second when we embody the belief that we can create our own truth. • How to avoid becoming stagnant and stuck because the people around you aren’t comfortable with your growth. • Why exactly where you are right now – and who you are right now – is the perfect position to begin your journey into truth & power. • Why you don’t need to rid yourself of your shadows or perceived negative characteristics, and how you can find they even come in handy sometimes. • Tips on mind-conditioning to create transformation in your entire being. • Discussion on what is really behind our ‘triggers’ and why they come up not to annoy us, but as an opportunity to be healed and released. WANT MORE? If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. We also REALLY appreciate reviews on iTunes that help us share our message with more people so please head over and leave us a 5 star review. JOIN THE CONVERSATION – Head over to https://www.facebook.com/aninspiredlifewithkiara/ and join the conversation under the podcast post – tell us what you think and ask any questions you have for Kiara and her guests. The most interesting conversations happen after the podcast! DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS? There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Sacred Business & Inspired Life Guide www.aninspiredlife.com.au

I find it tricky enough to navigate the general ups and downs of life, so I figured enlightenment was something I’d have to try for in my next lifetime. But now that I’ve spoken with Amara Samata, it actually feels possible in THIS lifetime – and that’s the gift I’m sharing with you here. Amara Samata is a Conscious Evolutionist who defines enlightenment as “Sustainable awakening.” Amara has lived in daily training with a Tibetan trained Lama, guided over 1500 people on their way to authentic living and awakening, and she’s also incredibly joyful, relatable and easy-to-learn-from. In this revealing and inspiring podcast interview, I got to peel back the layers and find out what it feels like when the veil of illusion is lifted and you truly live each day awake and conscious. Inspired takeaways include: • Amara’s own process of questioning, exploring and then her constant awakening process (including months of ecstatic, indescribable bliss that bordered on being painful because it was so intense) • Trusting in the Divine Universe and your Highest Self to take care of the physical needs while you take this spiritual journey (including how Amara parented her son during this incredible awakening process) • How awakening is not a guarantee to living a blissful life but it is an invitation to live life with an open perspective and free of the daily suffering most of us endure • Awakening occurs in different ways for everyone, but it is important to start by asking yourself WHY you want to awaken in the first place • The importance of the answer to this question, “What are you willing to give up in order to awaken?” • How surrender occurs not through goal-orientation or resisting what is, but through a process or releasing and surrendering WANT MORE? If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. We also REALLY appreciate reviews on iTunes that help us share our message with more people so please head over and leave us a 5 star review. JOIN THE CONVERSATION – Head over to https://www.facebook.com/aninspiredlifewithkiara/ and join the conversation under the podcast post – tell us what you think and ask any questions you have for Kiara and her guests. The most interesting conversations happen after the podcast! DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS? There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Sacred Business & Inspired Life Guide www.aninspiredlife.com.au

As youngsters we go to school to apparently set us up for life. Where we learn not to ask too many questions. Not to ask for what we want. That the only correct answer is the one the teacher says it is… This all sets us up for a life of being told who we are and having to stay ‘inside the lines’. One of the subjects we’re definitely NOT meant to talk about or maybe even enjoy is SEX. As Vanessa Florence discovered, when you delve deeply into the very things that are considered taboo and liberate yourself in those areas, well – you create more freedom and empowerment in all areas of your life. Vanessa went to a 4 hour spiritual strip tease class in Thailand once that set her life on a new path. Reinvigorated, she came home and got a group of girl friends together to explore their sensuality and erotic nature and be witnessed in their raw expression. Little did Vanessa know, her creation Dancing Eros has now created a profound movement in dancing and sexual/life empowerment for women and men that is highly recommended, often as “life-changing” by all who experience it. I chatted to Vanessa to explore her tips on sexual, erotic and life empowerment. Inspired takeaways include: • How your willingness to ask for what you want, your ability to receive pleasure, and your ability to express yourself without limitations in the bedroom is a direct reflection of these aspects in your whole life (and how opening up in the bedroom can create more than just sexual pleasure). • Practical tips for getting in touch with your own sensuality and opening up to your erotic self (including how important sound is to your pleasure). • Perfection is a massive dampener on sensuality. If you allow yourself to be who you really are or express all of how you really feel, your authenticity will find its way to the surface and that’s when you’ll feel the sexiest and have the sexiest of experiences. • Being present in your own body is the key to living a sexual AND spiritual life (and tips on how to actually do this ‘presence in the body’ everyone is talking about). • How so many people focus on the light, but embracing your darkness also leads to more wisdom in life and more wholeness and pleasure in the bedroom. • • WANT MORE? If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. We also REALLY appreciate reviews on iTunes that help us share our message with more people so please head over and leave us a 5 star review. JOIN THE CONVERSATION – Head over to https://www.facebook.com/aninspiredlifewithkiara/ and join the conversation under the podcast post – tell us what you think and ask any questions you have for Kiara and her guests. The most interesting conversations happen after the podcast! DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS? There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Sacred Business & Inspired Life Guide www.aninspiredlife.com.au

Chakras, shamans, and secret plant medicine journeys… Spirituality can sometimes be perceived as this far-out, mystical destination most won’t ever ‘reach’ in real life. But it doesn’t have to be that way. In fact, your spiritual journey is going to progress faster if you can ground it in your everyday life, rather than sitting in the lotus position away from all of life’s challenges for 18 hours a day. I chatted with Adam Roa, a teacher and supporter of Spiritual Ninjas, about his journey from a total cynic to a man who lives a grounded, rooted, practical spiritual life. Adam’s mentoring is highly sought after because he doesn’t share etherical concepts that are hard to follow in daily life. He gives practical, grounded advice for how to take our spiritual learnings and lessons and live them as a perfectly imperfect human being. Inspired takeaways include: • How to learn profound spiritual lessons from the smallest experiences in our life – from the threads of a cushion to the patterns in flower petals • How to not get caught up in the ‘breakthrough’ addiction that the personal development and spiritual world can often trap us in (& how our real transformations can often happen on a daily basis while we’re too busy focusing on the ‘next big breakthrough’) • How to live from your heart and grow your connection with your heart in an ongoing, continuing way • The many spiritual benefits of plant medicine and how to ground and integrate the learnings from these experiences in daily life • Why all of our experiences are neutral, and how our intention actually determines what kind of experience we end up having (& the quality of the lives we end up living) WANT MORE? If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. We also REALLY appreciate reviews on iTunes that help us share our message with more people so please head over and leave us a 5 star rave review. JOIN THE CONVERSATION – Head over to https://www.facebook.com/aninspiredlifewithkiara/ and join the conversation under the podcast post – tell us what you think and ask any questions you have for Kiara and her guests. The most interesting conversations happen after the podcast! DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS? There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Sacred Business & Inspired Life Guide www.aninspiredlife.com.au

“If you don’t go back to your [cheating] husband, you’ll be folding napkins for the rest of your life.” Marci Lock decided she wasn’t going to let someone else define her life. So six years after she got her first job as a waitress earning $2 an hour, she is now a multi-millionaire who charges a million dollars per year for her coaching services. F*ck yes! More than that though, she has an incredible relationship with her two sons (AKA her ‘epic growth partners’), is dating an epic partner, has a great connection with her ex-husband, and absolutely loves her life. She oozes passion, power and purpose. F*ck yes! Just listening to this woman speak will raise your vibration. And she’s also shared many incredible insights on how to shift your mindset, and shift your entire life in this power-packed podcast. Inspired takeaways include: • How your external world is literally a reflection of what you believe you deserve internally, and how to shift your beliefs to transform your life • How to tap into an effortless life of abundance and passion by releasing the idea that it needs to be any other way • How Marci grew her business based almost entirely on mindset • How Marci forgave her cheating ex-husband and now has a beautiful connection raising their two boys together • The truth behind creating your own reality – who you really are and what’s really possible • “The greatest strategy to a successful life is SELF-LOVE” • How to have more honouring conversations and interactions with the people who are most likely to trigger us • And so much more, this interview is literally PACKED with inspiration and insightful tools you can use to make changes in your life instantly and long-term WANT MORE? If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. We also REALLY appreciate reviews on iTunes that help us share our message with more people so please head over and leave us a 5 star rave review. JOIN THE CONVERSATION – Head over to https://www.facebook.com/aninspiredlifewithkiara/ and join the conversation under the podcast post – tell us what you think and ask any questions you have for Kiara and her guests. The most interesting conversations happen after the podcast! DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS? There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Sacred Business & Inspired Life Guide www.aninspiredlife.com.au

You have a unique finger print, toe print, tongue print, voice and DNA make up. In over 7 billion people in the world, there isn’t a single person who has the same as you. And nor do they have the same gift to share with the world as you. Your soul incarnated on this planet to help raise the vibrational frequency of the world in your own way, and only you can find and share YOUR gift with the world. Sounds great, Kiara. But how? How do we know if we’re on the right path? How do we know what’s a passion and a purpose? I interviewed Global Clairvoyant, Channel and Purpose Fulfillment Coach Jessica Reid to get you the answers. Jess has helped people all over the world to find their purpose, got her coaching qualifications 8 years ago, and is only 24 years old. Talk about knowing how to get to your purpose quickly! Jess shares her story from ignoring her call to her purpose, trying to live what-she-thought-was-normal kind of life, and now embracing her gift and serving the world in a way that brings her joy. And the best part is, she shares practical tips on how you can find your purpose. Inspired takeaways include: • How you can reflect on your past to find clues for your purpose in the future • Other clues for identifying your life’s purpose • How you are always living ‘on purpose’ even if it seems like you’re taking a detour • How everything around you that manifests is a reflection of your relationship with yourself and an opportunity to continue growing • Your body is a manifestation of your soul’s consciousness – listen and be present to what it is telling you. • How important it is to ‘tune in’ with yourself regularly to assess your own happiness and whether you need to take a turn on your path • How seemingly ‘bad’ experiences are often opportunities for deeper learning and guidance to our true purpose – including a fantastic case study! WANT MORE? If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. We also REALLY appreciate reviews on iTunes that help us share our message with more people so please head over and leave us a 5 star rave review. JOIN THE CONVERSATION – Head over to https://www.facebook.com/aninspiredlifewithkiara/ and join the conversation under the podcast post – tell us what you think and ask any questions you have for Kiara and her guests. The most interesting conversations happen after the podcast! DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS? There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Sacred Business & Inspired Life Guide www.aninspiredlife.com.au  

We grow up hearing fairy tales of a love that whisks us off our feet and gives us everything we’ve ever wanted. I thought that sounded magical, until I realised that it was incredibly dependent and wasn’t going to give me what I really wanted – lasting happiness and love. Because if we’re waiting on someone else to give us everything we’ve ever wanted – we could be waiting forever! And gosh… the expectations. Ever felt like you haven’t been loved enough? Approved of enough? Treated well enough? Made to feel important enough? That’s because your partner is dealing with the same ‘stuff’ (limiting beliefs, desires to be loved, childhood wounds) that you are. They’re trying to keep their own stuff together so much, they can’t be doing it for you too. The answer to lasting love – is to find it within yourself first. To love yourself and fill yourself up, and instead of relying on your partner as your main meal - you’ll be able to enjoy them as a delicious dessert. Our guest this week is relationship coach Emily Nature. Emily has always been fascinated by love and has learnt many lessons both through unfulfilling dependent relationships and through exploring the joy of self-love and intimate relationships too. What she learned over the years is that in order to feel truly loved, we must first love ourselves from within. So in this episode we talk all things about how you can find the lover that never leaves – yourself! Inspired takeaways include: • Why your past partners (and maybe even current) treated you in a way that is less than ideal – how your relationships are great feedback mechanisms for how your own self-love journey is going. • “You make me so happy” and why these words are incorrect. How we often mistake the happiness we create for ourselves from within as being created by another. • How our desire to be loved actually takes us AWAY from the love we want (we can get so distracted by sharing love that we forget to love and appreciate ourselves). • What needs to be similar and aligned in a relationship for it to work, and what are the things that we can disagree on happily. • How to remove the pressure in a relationship to suddenly find it’s so much more fulfilling than you perceived it to be with all those loaded expectations beforehand. WANT MORE? If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. We also REALLY appreciate reviews on iTunes that help us share our message with more people so please head over and leave us a 5 star rave review. JOIN THE CONVERSATION – Head over to https://www.facebook.com/aninspiredlifewithkiara/ and join the conversation under the podcast post – tell us what you think and ask any questions you have for Kiara and her guests. The most interesting conversations happen after the podcast! DO YOU KNOW SOMEONE WHO COULD BENEFIT FROM THIS? There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Sacred Business & Inspired Life Guide www.aninspiredlife.com.au

I know, that’s a big call. The hidden system holding you back from everything you desire? That’s truly how I felt when I interviewed executive coach Mihir Thaker. He grew up in India in a one bedroom flat with 14 people and in his early 20s had 200-300 people attending his heart meditations in the middle-of-nowhere Kansas. Success! But there was something holding him back, sabotaging his success in the background… The SYSTEM he lived in. You see, we’re all born into a system – a family – and our survival depends on being a part of the system. So if we try to step out of the boundaries of that system, we feel threatened and unconsciously we’ll do whatever we have to – even sabotage our own success – to make sure we’re a part of the tribe. In some family systems it could be becoming a criminal that threatens your place, but there’s also a level of success and happiness we can’t reach beyond without threatening the very love and sense of belonging we crave most. Mihir explains this compelling perspective, that actually makes way-too-much-sense, and thankfully he also explains how we can breathe and grow through it so we can reach new heights for ourselves, and free the people we love too. Inspired takeaways include: • How changing the life you live – your environment – can be done at various levels (behaviour, capability, belief and identity) and how getting to the root of it – the identity – creates more profound, longer-lasting changes • How our childhood upbringing plays a significant, and often very unconscious, role in the lives we have today – and how to take back control • Practical tips to ensure you don’t let the system around you hold you back so you can have the success you desire without fear of losing the love and belonging you deserve • How to come back to the present moment and recalibrate when triggered by external circumstances • What to do when you come up against the edge of your comfort zone so you don’t fall back in If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Sacred Business & Inspired Life Guide www.aninspiredlife.com.au

Everyone knows someone like it. The person who turns heads in every room they enter. They seem to glow and radiate a vibe that makes everyone want to talk to them – or be like them. And then there are the people who walk into a room and go unnoticed. The truth is that this isn’t about looks or status, it’s the art of presence. The more present you are to yourself and the people around you – the more ‘presence’ you have and the more attractive you are in all areas of your life. That’s why I interviewed Rachael Jayne Groover, internationally renowned speaker and the creator of the Art of Feminine Presence & the Awaken your Impact training, about the art of presence and being truly seen. When Rachael Jayne was a performer and wanted to get more engaged with her audience, she became intensely curious about what made some people noticed and magnetic while others who were just as brilliant were overlooked. Rachael Jayne started to play with presence practices that had immediate and profound effects in business, relationships and life for Rachael Jayne and her coaching clients. Rachael Jayne now speaks in front of – and captivates – thousands of people at speaking engagements around the world, sharing her wisdom and tools on how we can all create and maintain a strong, confident and inviting presence and allow ourselves to truly see others and be truly seen in the world – one of the greatest gifts we can give each other. In this real and raw interview, Rachael Jayne shares her story of finding presence, the challenges, the learnings, and the practices that have revolutionised her life and the lives of those she’s shared it with. Inspired takeaways include: • Key practices you can use to be more present with yourself and others, and how this allows you to HAVE more presence in any room or situation so people really see and feel you • How to move out of your ‘head bubble’ and into your body for true presence and connection • Why faking confidence doesn’t work and how we can instead be real, authentic, present and inviting • Why being present in every moment is key to maximising new opportunities and receiving what you desire from the Universe • How finding your centre and anchoring your presence there using these practices can help you stay calm and grounded regardless of the challenges that come up in your life • How being present and having presence is a powerful key to increasing the success of your business through being a magnet for your ideal clients (instead of having to seek them out or push really hard – it’s all about attraction baby!) ***FREE GIFT*** Rachael Jayne is sharing her profound knowledge and practices at a 3 day training in Melbourne on the 17th – 19th of November and she has allowed the An Inspired Life podcast to gift 9 tickets (usually $497) for free to our listeners. Be one of the first 9 to register here http://awakenyourimpact.com/melbourne/freeticket/ to receive access to these profound tools for business and life absolutely free just because you listen to this awesome podcast! If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Sacred Business & Inspired Life Guide www.aninspiredlife.com.au

Prayer has often been associated with religion, an almighty God external to you that governs your life and right or wrong, and in some ways – giving up your power. There’s a modern view of this ancient ritual that is actually about claiming back your divine power and having more control over how you feel and your life. In this episode of An Inspired Life, we explore the practical applications of prayer (also called ‘setting intentions’ for the non-religious) in a modern life and how this simple tool can help us feel loved, supported, guided and held by the divine energy source within and around all of us in any moment. Nadhira Razack grew up immersed in a culture where religion was part and parcel of life. Prayer was something she was told she Had to do when she was in school, she didn't really understand the sacredness of it all until she was 30 and pregnant with her second. There was a specific moment where Prayer took on a different meaning. No longer something she Had to do.. she found it was something she Desired to use as a tool in her life to be in right relationship to life and all that is. It had direct impact on her thoughts and how she created her day and experiences along the way. Inspired takeaways include: • How prayer or setting an intention can change your thoughts, energy, vibration and thus the results in your life • How prayer can be used as a cleansing tool to help you shift your thoughts from fear-based to love-based, and raise your vibration – instantly • How to receive guidance from your Highest Self and the Divine through the 2-part process of ‘asking’ and then ‘receiving’ • Examples of miracles – small and large – that have occurred through this transformational process If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more people access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Kiara O’Leary Sacred Business & Inspired Life Guide

We all want to be loved. But so often, our romantic relationships can be one of the most challenging areas of our lives. Relationships are one of the most important factors in living a fulfilling, happy life but once we pass the blissful infatuation stage, we can sometimes experience constant arguments about the same things (even really petty things), feeling unloved and unimportant, feeling trapped and the feeling that we’re not getting all we ‘need’ in our relationships. A couples intimacy and sacred sexuality coach, we chat with Pam Ella Hall as she shares how she moved from a dysfunctional life and relationships with others, to healthy, fulfilling relationships with connection and true intimacy. Pam is truly wise and shares her incredible wisdom with you in this tell-all interview about what really causes dysfunction in relationships, and how we can create the harmonious, fulfilling connections we desire in our love lives. Inspired takeaways include: • Your relationship with another will only ever be as fulfilling as your relationship with yourself – where to start to improve your relationship • How co-dependent, unhealthy relationships are established, and what you can do to turn yours around • How the divine feminine and masculine polarise and harmonise together for greater attraction and union • How to communicatethrough triggers and negative emotions such as jealousy, anger, and resentment so they don’t block your connection • Several tools to help you come home to yourself and connect to love so you can respond, rather than react, in discussions with your partner. • How to use your relationships as a mirror and catalyst for personal growth. • How to create more intimacy in your existing relationships physically and emotionally. There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more couples access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Sacred Business & Inspired Life Guide

At some point, every one of us has wondered, “Am I enough?” “Is this all there is?” We might have the job, the business, the ideal partner, the big house… everything we thought we wanted… and we still wonder – why am I not happy? Why don’t I feel whole? What’s missing? Sherryn Bowers had everything she thought she wanted and needed, but with an engagement ring on the horizon she decided to pack it all up, leave everything she’d built up behind, and travel for years to different countries exploring the world and herself. Sherryn, now a guide for leaders who want to know they are loved and worthy just as they are, looked around the whole world for the happiness and fulfilment she craved. Until her most recent trip where everything changed for her – because she found freedom from within. In this real and raw interview, Sherryn shares how a change of mindset and perception about life can change the whole experience for us. Inspired takeaways include: • Freedom, love and acceptance is something that can only be found within yourself and not from the material things or the people around you • Why we are cautious of things that come ‘too easy’ and favour ‘hard work’ – and why we can give this up now • The power of being present and embracing each moment • How to find joy in the ‘small things’ in life – and how they add up to the big things • How to be conscious about filtering your thoughts because how you language each situation can change the meaning you assign to it • You are the creator of your own life and your experiences – you’re in the drivers’ seat, so take the wheel back If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more women access the inspiration and tools to find freedom & purpose by embracing their divine essence. With love, K xx Sacred Business & Inspired Life Guide

We live in a world where society tells us what we can or cannot do, and who we can and cannot be. We judge others, are judged by others, and we judge ourselves. We judge some emotions as “negative” and so pretend we don’t feel them. We judge parts of ourselves as “bad” and so we place blame or guilt or hate onto ourselves. A passionate teenager, Phoenix Muranetz wanted to be a performer but was told she “couldn’t make money” doing what she loved, so she did things she didn’t love and wasn’t passionate about. As a result, she lost her passion for life and became depressed. Depressed because she was suppressing parts of herself, or her truth, and her desires. Now a women’s sensuality expert, Phoenix has been on a journey on discovering all of the parts of herself that were repressed, witnessing them and activating them so she can activate ALL of who she is and live the most sensual, pleasurable, fulfilled life possible. In this real and raw interview, Phoenix shares the importance of embracing and unleashing our true self to heal ourselves and to heal the world from within. Inspired takeaways include: · Getting in touch with our primal nature to unleash the inner power most of us keep hidden · Why our stories and challenges are often our greatest blessings, and the pathway to the inner gift and medicine we are here to share with the world · Why it’s okay to feel frustrated and angry, and how you can use that energy in a positive way to activate new parts of you and release that which no longer serves you · Some of the weird and wonderful personal growth practices and tools Phoenix has experienced and uses with her clients to help women activate more of who they really are · Why ‘changing the world’ is the wrong viewpoint to have – and how we need to take responsibility for our own healing journey first · The importance of recognising and acknowledging old wounds so they no longer have power over us and our lives · How rituals are sacred containers that help us connect with our divine nature & ideas to help you connect to and activate your truth through rituals If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more women access the inspiration and tools to find freedom & purpose by embracing their divine feminine power. With love, K xx Sacred Business & Inspired Life Guide

In ancient times, sexuality was revered as something sacred and divine. In today’s world, it’s often shamed or used to sell ads. Women have experienced so much trauma in their yoni (the vagina and wombspace area that is the literal birthplace of all human life and a spiritual portal to Universal love and wisdom). They may have been raped, or suffered from sexual abuse; but women also receive trauma by not listening to her when they masturbate (or don’t masturbate), as they hurriedly shove tampons or menstrual cups in, or when they have sex before they’re fully ready – even if it’s with their partner. When we choose to honour our yonis and open up to the bliss in that area of our body, we find more truth, wisdom, pleasure, beauty and bliss in all areas of our life. We can have 76 different types of orgasms, orgasms that last for days, and be brought to tears by the simple beauty of driving through nature. If you want to know how connecting with your yoni will improve your relationship with yourself, your intimate partner, and with life – this episode is for you! Inspired takeaways include: • How we store a lot of trauma (physical and emotional) in the body, and often in the yoni as it is the base of the energetic centre of the body – and how this tension and closing can stop us from having the orgasmic life we desire and deserve •How connecting to the yoni is a portal to feminine divinity, sacredness and the Universal wisdom that is accessed through the body • How cultivating more orgasmic energy through intimate connection with the yoni or a loving partner can create orgasmic energy running through the body for days • The deepest form of orgasm that leaves no filter between you and your partner, you and the world, and how you can achieve it If you found this podcast valuable, please ‘Subscribe’ in iTunes or in your Android Podcast app (we recommend Podcast Addict) so you receive every inspirational update. There could be a message in this podcast that somebody you love needs to hear today, so please ‘Share’ this in your social media and leave a review on iTunes here https://itunes.apple.com/au/podcast/inspired-life-find-freedom/id1123050010?mt=2. Your actions can help more women access the inspiration and tools to find freedom & purpose by embracing their divine feminine power. With love, K xx Sacred Business & Inspired Life Guide