Podcasts about dealign

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Latest podcast episodes about dealign

Think BIG Bodybuilding
It's Just Bodybuilding 180 Olympia Talk

Think BIG Bodybuilding

Play Episode Listen Later Nov 16, 2022 77:09


It's Just Bodybuilding Podcast 180 w/Big Ron Partlow, @Dusty Hanshaw & Scott McNally TIME STAMPS BELOW

Authentic Parenting
What Your Children Need Most from You

Authentic Parenting

Play Episode Listen Later May 27, 2021 44:24


How’s your child’s cumulative experience of himself based on your interactions and feedback? Is it mostly positive or negative? Do you find yourself scolding, admonishing, criticizing often? IN this solo episode Anna answers a question that was posted by a community member and offers some additional ideas, suggestions, insights and tips for making your child feel heard, seen, understood and important. Behavior is a powerful form of communication. We need to look underneath it to discover the root causes, the hidden reasons for the undesired behavior. Do not treat the challenging behavior in isolation because there is more to behavior than meets the eye.  Buy the recording of the Why of Challenging Behaviors and The How to of Dealign with Them now for $29.  Here are some questions to ask. Is this my child’s problem or mine? Is this my fear/worry/anxiety or my child’s?   BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated. Give from the heart now.   FULL SHOW NOTES www.authenticparenting.com/podcast    ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME Listeners of the podcast get 10% on my coaching services.  I would be thrilled to support you in your parenting journey! Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)    YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?   USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com   SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com   CONNECT WITH ME ON SOCIAL MEDIA Authentic Parenting on Facebook Instagram   NEED PARENTING SUPPORT? Join the Authentic Parenting FREE online community Thanks for listening!   With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author www.authenticparenting.com

Live Long and Master Aging
Noelle Nelson: Celebrating amazing longevity

Live Long and Master Aging

Play Episode Listen Later May 24, 2020 30:40


How many times have you heard about an older person doing extraordinary things, despite their great age? In recent weeks the story of the 100-year-old war veteran, Captain Tom Moore, has captivated millions, for his marathon fund raising efforts in the UK. Walking lengths in his garden he has raised more than £30m for the National Health Service, during the Covid-19 crisis. He is amazing. In this episode of the Live Long and Master Aging podcast we explore the lives of amazing people through the eyes of Dr. Noelle Nelson, a California-based psychologist, author of Happy, Healthy...Dead and collector of eye-opening stories through her Facebook page, Meet the Amazings. What are the common traits of older people who live their lives to the full, almost to the end? In this interview we cover:Aspiring to be to be happy, healthy, dead. The lives of the very old - ordinary people doing extraordinary things.Compressed morbidity - reducing the time it takes for the final exit. Why most of Dr. Nelson's longevity achievers are not famous.Joining the dots and connecting the common traits of people who reach a great age. Positivity or optimism: Why it is a major predictor of happy healthy longevity.A passion: From growing tomatoes to looking at the starsA purpose: Sharing knowledge or the joy of competing - in ballroom dancing. Physicality: Walking, climbing, dancing - how exercise has been shown to improve mind and body functioning. The power of always looking forward. The value of friends - or “anchors" - to get through life’s tough times. Dealign with losing everything in one of California’s wildfires. The value of please and thank you and self appreciation. Exploring science-based lifestyle interventions to live better.Editor’s note: This episode of the LLAMA podcast was recorded in Camarillo, California, on February 27th, 2020, three weeks before the state became the first in the U.S. to issue a stay at home order due to the coronavirus.The Live Long and Master Aging podcast shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Homegrown Health
HGH 043 Health And Wellness Tips For Dealign With COVID - 19

Homegrown Health

Play Episode Listen Later Mar 27, 2020 36:56


I'm a 'crunchy' mama radio veteran who is on a health journey in every way. From raising children naturally, my own healing, helping others, sharing alternative therapies and modalities to exploring relationships and research, I share it here. FOLLOW ME: Facebook: www.facebook.com/homegrownhealth Instagram: www.instagram.com/theonlyjustjoni Homegrown Health Archives: radio.naturalnews.com/archive-homegrownhealth.asp Twitter: twitter.com/HGHRadio Youtube: www.youtube.com/user/HomegrownHealthRadio Preorder your Greek Goddess lip tints with amazing Pomifera Oil in beautiful colors now at PomiferaOil.com

Heads 'N Tales Podcast - Talking Sports Injury Rehab, Prevention, Perseverance, Concussions & Athlete Transition
99 : When Post-Concussion Syndrome is On a Breakaway w/ Former Harvard Hockey Goalie, Molly Tissenbaum

Heads 'N Tales Podcast - Talking Sports Injury Rehab, Prevention, Perseverance, Concussions & Athlete Transition

Play Episode Listen Later Oct 22, 2017 66:06


Molly Tissenbaum is a former Harvard Hockey Goalie and currently serves as a Research Analyst at the Sports Innovation Lab in Boston, MA.  I came across Molly's story of overcoming post-concussion syndrome on the Concussion Legacy Foundation's "My Legacy" page.  Molly's first concussion happened when she was just 13 years old after taking a puck to the facemask while training with some older boys.  Molly went to school at Premier Elite Athletics Collegiate (PEAC) which is a school for elite athletes.  There were very few female hockey players at this school so she frequently got to play with the boys.  Which proved to be a double-edged sword in this situation.  After asking if the puck went in the net, she immediately knew something was wrong and took herself out. Molly stayed home from school for about a week, and when her symptoms cleared, she went back to school, and within 2 weeks she was back on the ice without symptoms (the way it should work!).  At the time of the first concussion Molly was wearing a junior level mask instead of the superior senior-level mask. During our conversation we talked about the difference between junior and senior-level masks. Molly also believes that her mask wasn’t fitted properly, which is especially important for females with pony tails.  Molly recommends getting your mask fitted by someone reputable and don’t worry about what your hair looks like.  She found that the best fit comes when you leave an inch between where you tie your hair and the back plate of the mask.  Here is a link to a blog post on proper goalie mask fit. The second time Molly suffered a concussion was two years later in a playoff game when she was 15. In the second period of a 0-0 tie, she got hit in the head with a stick across the left side of her head. She was in a butterfly (on her knees to cover the bottom of the net), when a puck was flipped in the air towards her. The girl on the opposing team took a swing to try and bat it out of the air and missed, but made clear contact with the side of her head. Having suffered a concussion at 13, she knew immediately that something was off. She remembers looking up to see who hit her and struggled to determine if the number was 13 or 31. The numbers looked like they were dancing. But it was only the second period, and her team had to win this game in order to advance to the provincial championship tournament.  So she finished that game and her team ended up winning. Molly remained silent because she only had 2 weeks until the tournament. She was a leader and the starting goalie. She felt that her team needed her, so she tried to tough it out for the sake of the team.  "At no point did it occur to my 15-year-old self that I might be hurting myself, or even the team, by playing through a concussion." Molly struggled with post-concussion symptoms for nearly six months.  Her academics were severely impacted throughout this time, and teachers began to notice that something was off because the quality of her work declined.  She eventually recovered enough to be named valedictorian of her graduating class and get into the most prestigious university in the United States.  She credits her teachers support and patience throughout the difficult times she encountered following her second concussion. Concussion #3 was actually not sports-related. Her family got into a car accident on move-in weekend of Molly's sophomore year at Harvard.  Mollys first thought after impact was "thats the end of my career." This accident triggered post-concussion symptoms that forced Molly to take a medical leave of absence for a year.  Molly and I dive in to her struggles with symptoms and isolation during this time. Below are some more talking points during our conversation: How Molly fell in love with the goalie position after giving up 18 points in her first game. Common mechanisms for goalie concussions The Ice Guardians Documentary Rules in place to protect goalies The importance of academic support during PCS recovery Healing with time and rest The role of a muscle activation therapist Dealign with FOMO during PCS recovery Focusing on what you can do rather than what you can't The lack of a blueprint for concussion recovery Finding a new normal Why you need to be honest with yourself and prioritize your mental health to stay healthy Molly's transition to life after hockey, and why thinking about your future is not selfish Molly's work with The Butterfly Cares organization Where can you find Molly? FACEBOOK | TWITTER | LINKEDIN Download Episode 99 : iTunes | Stitcher | SoundCloud Permalink

Tough Girl Podcast
Caroline Elliott - French Search and Rescue - Mountain rescue with avalanche dog 'Fjord'

Tough Girl Podcast

Play Episode Listen Later Sep 12, 2017 40:32


Caroline has spent over 10 years working in ski  patrol rescue and most recently as a SAR  (Search and Rescue) dog handler. She is passionate about ski touring and generally being outside in nature.  She enjoys sharing her professional experience with others, helping to train adults and youngsters in snow awareness so they can go out and enjoy the mountains to the full. During this podcast we will learn more about Caroline and how her love for skiing grew and what path she choose to get to where she is now, from training over in the Southern Hemisphere in Australia, to following a man to France where she is now based, and doing what she loves.  Caroline talks about her passion for the mountains, and what her role is like on a day to day basis, as well as the emotional toll working search and rescue can have. Caroline is also working on getting the message out regarding health and safety on the mountains and provides tips and advice to help you when you’re over there.  Show notes Being based in the Pyrenees Her job titles Her dog Fjord How she got to France Spending time in an Australian Ski Resort Having to get re-qualified in France Learning to ski when she was 10 years old Her love of skiing Going to study Germany and being a freestyle skier Breaking her leg in Austria and not being put off Working in Austria as a ski instructor Dealing with her fear of going skiing again What she loves about skiing Why she wanted to become part of the ski rescue team What it’s like on a day to day basis Being trained in snow observations Bombing the slopes Dealign with avalanches Being caught in an avalanche Working with her dog Fjord Why she decided to call her do Fjord What they will do, if there is an avalanche  How she stayed focused while working in high stress situations Dealing with the emotions both positive and negative and why sometimes you need to take a step back Her pet hates on the mountains Advice and tips for the mountains Why it’s important to know your own level Follow your gut instinct Working in a male dominated environment Why she is moving into the educational side  Teaching children safety in the mountains How she has developed her own mental resilience Taking her ski test What she has leant over the past 10 years being a female and a foreigner  French men…   Social Media  Website - www.fjordsar.weebly.com Twitter - @FjordSar  Twitter - @Caroline64SAR   Feeling inspired week after week?  You can do 3 easy things to help me continue to grow the podcast! Subscribe to the podcast in iTunes, so you won’t miss a single episode If you’re loving the podcast, please leave a 5-star review on iTunes! I read every single comment! Share the podcast with your friends, especially if you think it could help them, and spread the #ToughGirlPodcast love.  Your support helps me continue to grow the podcast and do inspiring things in this space! Already done all 3? You’re a rockstar! Thank you! Want to do more? Please become a Patron and donate a small fixed amount every month to help fund the runnings costs. 

Tough Girl - Daily Podcast - SEASON 2
11th April - Special Guest Stacey Copeland!!

Tough Girl - Daily Podcast - SEASON 2

Play Episode Listen Later Apr 12, 2017 21:04


Tough Girl Daily - 11th April - Special Guest Stacey Copeland!!   Catching up with Stacey Deciding to turn professional Not being motivated by money Dealing with injury Putting on weight and being out of shape Having her spirit crushed and needing a big goal to motivate her Her reasons of why she wanted to turn pro Getting a 2nd degree chemical burn and not being helped Dealing with the pain Having her dreams crushed Having pictures taken to help her remember what she was feeling Flying the flag for girls in her sport Coming from a boxing family Getting her fire back for boxing Training with her coach Blaine Her first fight.. coming up on May 27th Dealing wit Trolls on Twitter Messages of support and why it’s making a difference Dealign with Piers Morgan on twitter Empowering each other New trailer about her Fathers life Championing other women