Podcasts about Llama

A strong core is far more than a set of visible abs - it's the foundation for every movement you make. This intricate network of muscles stabilizes your spine, improves posture, and protects against injury. As we age, maintaining core strength and endurance becomes essential for balance, mobility, and overall vitality.In this Move for Life conversation, Peter Bowes talks with Nate Wilkins and Shebah Carfagna, fitness professionals and co-founders of the Ageless Workout, about how to build and sustain core strength for life. They discuss simple, equipment-free exercises - like bird dogs, hip bridges, and planks - that create a strong, functional foundation when performed with proper form and mindful engagement.By training both strength and endurance through timed holds, structured sets, and purposeful movement, you can support longevity, confidence, and pain-free mobility at any age.-----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/ PartiQlar supplementsEnhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin. Get a 15% discount with the code MASTERAGING15 at PartiQlarEnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountSiPhox Health home blood testingMeasure 17 critical blood biomarkers from home. Get a 20% discount with code LLAMA PartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

CARLOS JIMENEZ "C-4" NOS NARRA LA HISTORIA DE UN NIÑO DE 6 AÑOS QUE DURANTE LA ÚLTIMA PARTE DE SU VIDA SUFRIÓ TAL VIOLENCIA  QUE FUE ASESINADO A GOLPES POR SU PADRASTRO MIENTRAS SU MAMÁ LO VEÍA AGONIZANDO SIN HACER ALGO PARA AYUDARLO Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cameron Berg, Research Director at AE Studio, shares his team's groundbreaking research exploring whether frontier AI systems report subjective experiences. They discovered that prompts inducing self-referential processing consistently lead models to claim consciousness, and a mechanistic study on Llama 3.3 70B revealed that suppressing deception features makes the model *more* likely to report it. This suggests that promoting truth-telling in AIs could reveal a deeper, more complex internal state, a finding Scott Alexander calls "the only exception" to typical AI consciousness discussions. The episode delves into the profound implications for two-way human-AI alignment and the critical need for a precautionary approach to AI consciousness. LINKS: Janus' argument on LLM attention Safety Pretraining arXiv Paper Self-Referential AI Paper Site Self-Referential AI arXiv Paper Judd Rosenblatt's Tweet Thread Cameron Berg's Goodfire Demo Podcast with Milo YouTube Playlist Cameron Berg's LinkedIn Profile Cameron Berg's X Profile AE Studio AI Alignment Sponsors: Framer: Framer is the all-in-one platform that unifies design, content management, and publishing on a single canvas, now enhanced with powerful AI features. Start creating for free and get a free month of Framer Pro with code COGNITIVE at https://framer.com/design Tasklet: Tasklet is an AI agent that automates your work 24/7; just describe what you want in plain English and it gets the job done. Try it for free and use code COGREV for 50% off your first month at https://tasklet.ai Linear: Linear is the system for modern product development. Nearly every AI company you've heard of is using Linear to build products. Get 6 months of Linear Business for free at: https://linear.app/tcr Shopify: Shopify powers millions of businesses worldwide, handling 10% of U.S. e-commerce. With hundreds of templates, AI tools for product descriptions, and seamless marketing campaign creation, it's like having a design studio and marketing team in one. Start your $1/month trial today at https://shopify.com/cognitive PRODUCED BY: https://aipodcast.ing

Dios no ha terminado contigo, su gracia te llama. En momentos de angustia tenemos que recordar que Dios no ha terminado nosotros, el nos llama. Mensaje basado en Romanos 1: 5-7God is not finished with you, His grace is calling you. In moments of anguish we have to remember that God is not finished with us , He is calling us. Message based on Romans 1: 5-7 To discover more messages of hope go to tallowood.org/sermons/.Follow us on Instagram, X, and YouTube @tallowoodbc.Follow us on FaceBook @tallowoodbaptist

Jacobo es enfermero y vive en Alemania. Tras un susto cardíaco empezó a sufrir ataques de pánico muy intensos: mareos, despersonalización, dolor en el pecho…Ingresó en un centro psiquiátrico, pero la experiencia fue traumática.

Donald Trump vuelve a poner a Puerto Rico en el centro del debate político. En medio de la polémica por el cierre del gobierno federal, califica la estadidad como “destructiva”. En este episodio, el Profesor Ángel Rosa analiza qué hay detrás de esa declaración. ¿Cómo encaja en la estrategia republicana y qué impacto podría tener en el futuro político de la isla. ¡No te lo pierdas! Por sus buenas fuentes en Washington, nadie analiza como el Profesor el contexto de los temas puertorriqueños en la política americana.

EPISODIO 279.Temporada 7-9.EPISODIO PATROCINADO POR:CBM Clases de batería Madrid. https://clasesdebateriamadrid.com/ .Superdrummer Academy.www.simonefolcarelli.com .COMUNIDAD DEL CBM de Iñigo Iribarne:http://Clasesbateriaonline.com .EL MÉSTODO. ​​https://t.me/unmetodoalmes/ .MÚSICA RECOMENDADA por Simone.La Rosalía:https://open.spotify.com/intl-es/track/6V4ntlX6608rd3Ec5SpVhj?si=2450bdbc27a94e7e .HERRAMIENTA RECOMENDADA por Iñigo.Beat Note App: https://beat-note.app/ .TOP TRI D.E.P.Jack DeJohnette: https://www.instagram.com/jackdejohnette_/ .Síguenos en: FB: https://www.facebook.com/Drumless-el-Podcast-101614758071997 .INSTAGRAM: https://www.instagram.com/drumlesspodcast/ .TELEGRAM: https://t.me/drumlesspodcast .ABEL:https://www.instagram.com/kustomdk/ .SIMONE:https://www.simonefolcarelli.com .http://clasesdebateriaonline.com .IÑIGO:http://inigoiribarne.com .https://Clasesdebateriamadrid.com .https://www.twitch.tv/inigobatera .https://www.ellibrodelascorcheas.com  .http://Clasesbateriaonline.com  .http://insidethegrooveof.com/ .BUY US A COFFEEPaypal: https://www.paypal.me/inigoiribarne .Bizum: 606424669 . 

Kwame Terra is on a mission to make movement a cultural norm and health an accessible part of everyday life. Through his community-based bEHR Health platform, the New Orleans athlete is reimagining wellness through walking, technology, and social connection. His mission: to make healthy choices desirable, accessible, and part of daily life, particularly within Black communities that have long faced systemic health gaps.Terra promotes walking as a low-cost, high-impact path to improved longevity and reduced health disparities. He's developed tools such as personal health scores and participation challenges that turn physical activity into an engaging, collective experience. Earlier this year, he walked more than two million steps in 30 days - a record-breaking endurance feat that underscored his message that modest, consistent movement can transform health outcomes. Now, with the launch of the bEHR Health app, he aims to deliver real-time health feedback and community-driven challenges directly to users' hands - turning wellness into a shared, sustainable habit.In this conversation with Peter Bowes, Terra discusses the role of culture, environment, and feedback in shaping lasting habits - and why small steps, taken together, can help close health gaps and extend healthspan.Related:  Check out our 20-part series, Move for Life-----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/ PartiQlar supplementsEnhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin. Get a 15% discount with the code MASTERAGING15 at PartiQlarFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifyEnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountSiPhox Health home blood testingMeasure 17 critical blood biomarkers from home. Get a 20% discount with code LLAMA PartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Si te gusta lo que escuchas y quieres apoyar esta empresita, ven a ver el programa en directo de lunes a jueves a las 18:00h en Twitch.tv/chiclanafriends

Jake and Anthony are joined by Eric Berger, Senior Space Editor at Ars Technica, to talk about the fight to be NASA Administrator, and to provide the lander for Artemis 3.TopicsOff-Nominal - YouTubeEpisode 216 - Golden Llama (with Eric Berger) - YouTubeWhy did NASA's chief just shake up the agency's plans to land on the Moon? - Ars TechnicaElon Musk just declared war on NASA's acting administrator, apparently - Ars TechnicaHow America fell behind China in the lunar space race—and how it can catch back up - Ars TechnicaActually, we are going to tell you the odds of recovering New Glenn's second launch - Ars TechnicaGEORGE SANTOS reviewing NASA space suit

A simple one-leg stand is a surprisingly powerful test of balance, coordination, and how well your body is aging. In this episode of our series, Move for Life, trainers Nate Wilkins and Shebah Carfagna show how this fun, focused move lights up your core, glutes, and posture—while improving breath control and body awareness. They guide you through progressions—from fingertip support to eyes closed and longer holds—that boost stability, confidence, and even gait. Yoga, barre, and Pilates make great complements. Nate and Shebah also stress practicing on both sides, focusing on form (not ego!), and enjoying the process. With a playful attitude and a “start where you are” mindset, this simple balance drill can help keep you strong, steady, and independent for years to come.You should consult your healthcare providers before starting or modifying a fitness routine.-----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/ PartiQlar supplementsEnhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin. Get a 15% discount with the code MASTERAGING15 at PartiQlarEnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountSiPhox Health home blood testingMeasure 17 critical blood biomarkers from home. Get a 20% discount with code LLAMA PartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Coparmex urge acuerdo con agricultores para frenar bloqueos y afectaciones económicas  SICT reporta bloqueos en cinco estados del país por protestas del campo  Más información en nuestro Podcast

La verdad es que Dios no llama a los calificados; Él califica a los que Él llama

Pastor General Jose Recino| Si gustas ver el video, sígenos en www.youtube.com/@iglesiafarodeluz/streams | Visitanos en www.farodeluz.org

Cristina, de Terrassa, y su lucha contra la ansiedad y las extrasístoles.“Me daban extrasístoles cada día. Pensaba que tenía algo grave… Vivía con miedo constante. Pero todo cambió cuando leí ‘Sin miedo' y empecé la terapia en el centro. Fue rapidísimo: entendí lo que me pasaba y empecé a mejorar de verdad.”✨ Si tú también vives con ansiedad, este testimonio te va a inspirar.

PODCAST LAS NOTICIAS CON CALLE DE 29 DE OCTUBRE DE 2025 - Advierten a JGO contra pagar los cupones, tienen los juegos del hambre - Cuarto Poder JGo descarta usar fondo de emergencias para los cupones - Cuarto Poder Rumores de big Pharma invertirá en PR, mientras Lilly anuncia partnership con Nvidia - CNBC Federales arrestan por corrupción en Hacienda - El Nuevo Día Harán 27 salones de seguridad para desastres en PR - El Nuevo Día No confirman designada comisionada de seguros - El Nuevo Día Pablo José recomienda unirse a demanda contra Trump para que pague los cupones - Cuarto Poder AEE dice que LUMA quiere que le pase dinero que LUMA no cobra - El Vocero Gobernadora dice que vetaría medida de Impuesto de Inventario si no encuentran  - El Vocero Buscan reducir ganancias de capital a los locales como al os de fuera, pero entonces dicen que esto es darle incentivos a los ricos de fuera y a los de aquí - El Vocero 70 mil contadores no se han arreglado y son estimados - El Vocero AEE tiene déficit de 600 millones - El Vocero Difícil para ICE conseguir empleados fit para trabajar allí a pesar de montones de solicitudes - Axios JGo no se solidariza con DACO ni opina de demanda contra LUMA por enseres - El Vocero Supuestamente hay tres empresas interesadas en venir a trabajar para sustituir a LUMA - El Vocero Más vistas y se atrasa el proceso de Antonieshka por asesinato de Gabriela Nicole - Cuarto Poder Destrucción de Jamaica y ahora entró a Cuba categoría 3 - NWSLogran acuerdo comercial Trump y Corea del Sur, mañana se reúne con Xi el presidente Trump - CNNVan de PR a Jamaica con ayuda médica - Primera Hora Advierten grid energético de USA está bien atrás y hay que meterle turbo para manufactura - Axios Siempre innovando y con los mejores beneficios, MCS PersonalDirecto te ofrece cubiertas accesibles para que cuides de tu salud y la de los tuyos.Con una amplia red de proveedores de más de 15,000 médicos de libre selección.Reembolso de hasta $40 mensuales por membresía a un gimnasio o por un entrenadorpersonal debidamente certificado. Asistencia en el hogar para servicios de cerrajería,plomería y electricidad de hasta $350 por evento hasta 4 veces al año.¡Únete HOY a la gran familia de MCS!¡Salud que completa tu vida! Llama al 787.945.1259 y oriéntate.Endoso pagadoIncluyendo auspicio 

Archer's Global Head of Engineering reveals how they're using Amazon Bedrock to help enterprises avoid billions in regulatory fines by transforming complex compliance laws into actionable AI-powered workflows.Topics Include:James Griffith, VP Engineering at Archer, leads development for risk and compliance solutionsArcher helps enterprises navigate the complex world of regulatory compliance beyond outdated spreadsheetsSince 2009, banks alone have been fined $342 billion by regulators worldwideEven "deregulated" Texas added 1,100 new laws in just one legislative sessionRegulatory data exists online but is overwhelming—too much for humans to processArcher built an AI pipeline: ingesting regulations, extracting obligations, and generating compliance controlsAmazon Bedrock eliminated the need to build ML infrastructure or hire specialized teamsModel interchangeability let them switch between Claude and Llama with just clicksBuilt-in guardrails prevented users from misusing AI without custom security developmentFrom initial vision to working product took just six months using BedrockDifferent AI models deploy globally, adapting to each country's unique regulatory stanceEngineers experiment safely with AI using Bedrock, preparing the team for the futureParticipants:James Griffith – Global Head of Engineering, ArcherSee how Amazon Web Services gives you the freedom to migrate, innovate, and scale your software company at https://aws.amazon.com/isv/

Maria Daban, Paco Marhuenda, David Jimenez Torres, Marta Garcia Aller y Ruben Amon analizan la actualidad politica.

Durante los dos primeros años de vida, el cerebro del bebé crece y se desarrolla a una velocidad asombrosa. Es una etapa que genera muchas dudas: ¿Cómo estimularlo sin sobreestimular?, ¿Qué señales indican que todo va bien?, ¿Cuándo conviene consultar a un especialista?Para resolver estas preguntas, hoy me acompaña Natalia González López, psicopedagoga y creadora de Mi Otro Yo, un proyecto de estimulación temprana respetuosa que acompaña a familias en los primeros pasos del desarrollo de sus bebés.¡Dale al Play y nos vemos dentro!Si tienes un hijo con algún problema neurológico o sospechas que puede ser la causa de sus dificultades y quieres que te guiemos por el camino correcto, ve ahora mismo a descargar las guías gratuitas para padres que tengo en la web www.elneuropeditara.es. En menos de 15 minutos podrás tener una idea bastante clara de qué le pasa a tu hijo y los pasos a seguir para ayudarle. Si ya tienes claro que valore a tu hijo o quieres una segunda opinión, Ponte en contacto ahora mismo con nosotros para que analicemos tu caso y nos pongamos manos a la obra. Llama al 682 651 047 o escríbenos al mail recepcionista@elneuropediatra.es

Alejandro, de Barcelona

Dhanji R. Prasanna is the chief technology officer at Block (formerly Square), where he's managed more than 4,000 engineers over the past two years. Under his leadership, Block has become one of the most AI-native large companies in the world. Before becoming CTO, Dhanji wrote an “AI manifesto” to CEO Jack Dorsey that sparked a company-wide transformation (and his promotion to CTO).We discuss:1. How Block's internal open-source agent, called Goose, is saving employees 8 to 10 hours weekly2. How the company measures AI productivity gains across technical and non-technical teams3. Which teams are benefiting most from AI (it's not engineering)4. The boring organizational change that boosted productivity even more than AI tools5. Why code quality has almost nothing to do with product success6. How to drive AI adoption throughout an organization (hint: leadership needs to use the tools daily)7. Lessons from building Google Wave, Google+, and other failed products—Brought to you by:Sinch—Build messaging, email, and calling into your product: https://sinch.com/lennyFigma Make—A prompt-to-code tool for making ideas real: https://www.figma.com/lenny/Persona—A global leader in digital identity verification: https://withpersona.com/lenny—Where to find Dhanji R. Prasanna:• LinkedIn: https://www.linkedin.com/in/dhanji/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Dhanji(05:26) The AI manifesto: convincing Jack Dorsey(07:33) Transforming into a more AI-native company(12:05) How engineering teams work differently today(15:24) Goose: Block's open-source AI agent(20:18) Measuring AI productivity gains across teams(21:38) What Goose is and how it works(32:15) The future of AI in engineering and productivity(37:42) The importance of human taste(40:10) Building vs. buying software(44:08) How AI is changing hiring and team structure(53:45) The importance of using AI tools yourself before deploying them(55:13) How Goose helped solve a personal problem with receipts(58:01) What makes Goose unique(59:57) What Dhanji wishes he knew before becoming CTO(01:01:49) Counterintuitive lessons in product development(01:04:56) Why controlled chaos can be good for engineering teams(01:08:07) Core leadership lessons(01:13:36) Failure corner(01:15:50) Lightning round and final thoughts—Referenced:• Jack Dorsey on X: https://x.com/jack• Block: https://block.xyz/• Square: https://squareup.com/• Cash App: https://cash.app/• What is Conway's Law?: https://www.microsoft.com/en-us/microsoft-365-life-hacks/organization/what-is-conways-law#• Goose: https://github.com/block/goose• Gosling: https://github.com/block/goose-mobile• Salesforce: https://www.salesforce.com/• Snowflake: https://www.snowflake.com/• Claude: https://claude.ai/• Anthropic co-founder on quitting OpenAI, AGI predictions, $100M talent wars, 20% unemployment, and the nightmare scenarios keeping him up at night | Ben Mann: https://www.lennysnewsletter.com/p/anthropic-co-founder-benjamin-mann• OpenAI: https://openai.com/• OpenAI's CPO on how AI changes must-have skills, moats, coding, startup playbooks, more | Kevin Weil (CPO at OpenAI, ex-Instagram, Twitter): https://www.lennysnewsletter.com/p/kevin-weil-open-ai• Llama: https://www.llama.com/• Cursor: https://cursor.com/• The rise of Cursor: The $300M ARR AI tool that engineers can't stop using | Michael Truell (co-founder and CEO): https://www.lennysnewsletter.com/p/the-rise-of-cursor-michael-truell• Top Gun: https://www.imdb.com/title/tt0092099/• Lenny's vibe-coded Lovable app: https://gdoc-images-grab.lovable.app/• Afterpay: https://github.com/afterpay• Bitkey: https://bitkey.world/• Proto: https://github.com/proto-at-block• Brad Axen on LinkedIn: https://www.linkedin.com/in/bradleyaxen/• Databricks: https://www.databricks.com/• Carl Sagan's quote: https://www.goodreads.com/quotes/32952-if-you-wish-to-make-an-apple-pie-from-scratch• Google Wave: https://en.wikipedia.org/wiki/Google_Wave• Google Video: https://en.wikipedia.org/wiki/Google_Video• Secret: https://en.wikipedia.org/wiki/Secret_(app)• Alien Earth on FX: https://www.fxnetworks.com/shows/alien-earth• Slow Horses on AppleTV+: https://tv.apple.com/us/show/slow-horses/umc.cmc.2szz3fdt71tl1ulnbp8utgq5o• Fargo TV series on Prime Video: https://www.amazon.com/Fargo-Season-1/dp/B09QGRGH6M• Steam Deck OLED display: https://www.steamdeck.com/en/oled• Doc Brown: https://backtothefuture.fandom.com/wiki/Emmett_Brown—Recommended books:• The Master and Margarita: https://www.amazon.com/Master-Margarita-Mikhail-Bulgakov/dp/0802130119• Tennyson Poems: https://www.amazon.com/Tennyson-Poems-Everymans-Library-Pocket/dp/1400041872/Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed.My biggest takeaways from this conversation: To hear more, visit www.lennysnewsletter.com

Últimos días para registrarse al programa de vales Mercomuna El Cenart celebra el Día de Muertos con la Feria de las CalacasEl escritor Sergio Ramírez gana la Bienal de Novela Mario Vargas LlosaMás información en nuestro podcast

DOMINGO XXX DEL TIEMPO ORDINARIO, CICLO C Nuestro Señor Jesucristo nos muestra que por el camino de la humildad y el arrepentimiento restablecemos nuestra relación con Él y permitimos que el orden de Dios llegue a nuestras vidas.

Age-related decline in our ability to balance increases the risk of falls and loss of independence among older adults. But balance is a trainable skill. In this Move for Life episode fitness trainers Nate Wilkins and Shebah Carfagna discuss practical strategies such as daily single-leg stands, heel-to-toe walking, backward walking and integrating balance drills into routine tasks like brushing teeth. They focus on progressive challenges—such as standing on one leg with eyes closed—and the role of functional training tools like wobble boards to improve posture, reaction time and agility. The core message: consistent, simple practice can markedly improve stability, reduce frailty and extend healthy, independent years.This is the latest in our 20-part series, Move for Life. You should consult your healthcare providers before starting or modifying a fitness routine.-----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/Time-line Mitopure (a highly pure form of Urolithin A) boosts the health of our mitochondria – the battery packs of our cells – and improves muscle strength. Time-line is offering LLAMA listeners a 10% discount on its range of products – Mitopure powders, softgels & skin creams. Use the code LLAMA at checkout-EnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountSiPhox Health home blood testingMeasure 17 critical blood biomarkers from home. Get a 20% discount with code LLAMA PartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Welcome to episode 84 of The Longest Turn Board Gaming Podcast! After talking about some of the games we've been playing lately we continue covering our favorite games in our Brackets for games that start with letters I, J, K, & L. We go through each bracket to determine the winning game. Our listeners submitted brackets trying to best predict which games would win. We announce the winning listener who will be receiving some games from us! Join our discord (link below) to join the competition for our next Bracketology episode, episode 85. 00:00:00 - Intro Games Played Lately: 00:06:00 - Vantage 00:14:16 - Creature Caravan 00:26:05 - The Quest for El Dorado 00:35:57 - I Bracket (Imperial Settlers, Inside Job, Incan Gold, Isle of Skye, Imperial Steam, Icecool, Intent to Kill, In the Footsteps of Darwin) 00:52:45 - J Bracket (Jaipur, Joan of Arc-Orleans, Jump Drive, Jenga, Just One, Jokkmokk, Justice League: Axis of Villains Strategy Game, Jekyll vs Hyde) 01:05:45 - K Bracket (Knister, Kingdomino, Killer Bunnies, Kingdom Builder, Kids Chronicles: Quest for the Moon Stones, King of Tokyo, Knarr, Kemet) 01:19:39 - L Bracket (Lisboa, Lost Cities, Llama, Living Forest, Lovecraft Letter, Luthier, Lost Ruins of Arnak, Lacuna) 01:37:17 - Listener Winner Announced 01:38:04 - Outtakes Join our Discord: https://discord.gg/F4kX3Faxxf  Other links : https://linktr.ee/Longestturn Affiliate codes: GameNerdz Support us on Buy Me a Coffee!

En este episodio hablamos de un principio clave que diferencia a un buen equipo, de uno realmente exitoso: contar con suplentes preparados. Así como en el deporte, todo líder necesita contar con personas listas para entrar al juego cuando sea necesario, porque un equipo de trabajo sin reemplazos, tarde o temprano, se estanca. Escucha Descubre tu Potencial de Liderazgo todos los martes y jueves a las 9:00 a.m. por supresenciaradio.com.

Realizan operativo anti invasiones en Magdalena Contreras EU anuncia sanciones contra principales petroleras rusas Tu puedes ayudar, se solicitan donadores de sangre 

Detienen a mujer en Pachuca por atacar con machete a una perrita Aseguran droga valuada en 152 mdp en Sinaloa  Estudio revela que las canas podrían proteger contra el cáncerMás información en nuestro podcast

PODCAST LAS NOTICIAS CON CALLE DE 22 DE OCTUBRE DE 2025 -  Trump se burla de PR en cuenta oficial celebrando la NBA - X/White House Ahora la culpa del contrato de LUMA es que la Junta no lo supervisó dice gobierno - El Nuevo Día Sin agua hasta nuevo aviso - WSKNEliezer Molina podría volver a correr para gobe - Metro Ahora van a evaluar el impacto de eliminar el impuesto de inventario en municipios - El Nuevo Día  Dan último adiós a Carlitos López y acepta Jossie que correrá para alcaldía - WUNOPablo José dice que hastas Ricky Rosselló hizo más por empleados federales que JGo en cierre federal - El Vocero Economistas dicen que hace falta repoblar a PR - El Vocero No se sabe cuánta lluvia puede traer Melissa, pero todos pendientes - SNM Investigan supuesta amenaza contra la gobernadora - El Vocero Gobierno dice que no le debe a LUMA lo que LUMA dice que le debe por consumo de energía - El Vocero Estudio dice que no podemos depender de fondos federales para el desarrollo económico - El Vocero  Proyecto de falta de transparencia tendrá vistas públicas en la Cámara - El Nuevo Día Siempre innovando y con los mejores beneficios, MCS PersonalDirecto te ofrece cubiertas accesibles para que cuides de tu salud y la de los tuyos.Con una amplia red de proveedores de más de 15,000 médicos de libre selección.Reembolso de hasta $40 mensuales por membresía a un gimnasio o por un entrenadorpersonal debidamente certificado. Asistencia en el hogar para servicios de cerrajería,plomería y electricidad de hasta $350 por evento hasta 4 veces al año.¡Únete HOY a la gran familia de MCS!¡Salud que completa tu vida! Llama al 787.945.1259 y oriéntate.Endoso pagado

Gorkem Yurtseven is the co-founder and CEO of fal, the generative media platform powering the next wave of image, video, and audio applications. In less than two years, fal has scaled from $2M to over $100M in ARR, serving over 2 million developers and more than 300 enterprises, including Adobe, Canva, and Shopify. In this conversation, Gorkem shares the inside story of fal's pivot into explosive growth, the technical and cultural philosophies driving its success, and his predictions for the future of AI-generated media. In today's episode, we discuss: How fal pivoted from data infrastructure to generative inference fal's explosive year and how they scaled Why "generative media" is a greenfield new market fal's unique hiring philosophy and lean

En el episodio de esta semana, Sara le cuenta a Mariana sobre el asesinato de Rachel Burkheimer, y Mariana le cuenta a Sara sobre Diana Lovejoy y Greg Mulvihill.Las imágenes referentes al caso están en nuestro instagram: @nosalgasdecasapodcast.¿Te gustó el episodio? Invítanos un café: https://ko-fi.com/nosalgasdecasapodcastSupport the show

Gracias por tu apoyo: https://paypal.me/estoesinsolitoCon: Ale DuránIG:@aledurantvPaola DíasIG:@harmonyzenclubSergio TejedaIG:@real_tejedaSi te gustó, comenta! Comparte! Subscríbete! Like!Síguenos en nuestras redes sociales:https://www.youtube.com/c/quemasdashowhttps://www.facebook.com/oficialquemasdahttps://www.instagram.com/quemasdashowhttps://www.tiktok.com/@quemasdashowoficialquemasda@gmail.com

¿Te cuesta dormir porque sientes que no puedes dejar de mover las piernas? Puede que sufras el Síndrome de Piernas Inquietas, una condición neurológica más común de lo que parece, pero todavía muy desconocida.Hoy tengo el placer de conversar con Puri Titos, presidenta de AESPI, la Asociación Española del Síndrome de Piernas Inquietas. Puri vive la enfermedad en primera persona y dedica su esfuerzo a dar visibilidad, apoyo e información rigurosa a quienes la padecen. Juntos vamos a descubrir cómo se manifiesta este síndrome, qué tratamientos existen y qué puede hacer cada persona para mejorar su calidad de vida.¡Dale al Play y nos vemos dentro!Si tienes un hijo con algún problema neurológico o sospechas que puede ser la causa de sus dificultades y quieres que te guiemos por el camino correcto, ve ahora mismo a descargar las guías gratuitas para padres que tengo en la web www.elneuropeditara.es. En menos de 15 minutos podrás tener una idea bastante clara de qué le pasa a tu hijo y los pasos a seguir para ayudarle. Si ya tienes claro que valore a tu hijo o quieres una segunda opinión, Ponte en contacto ahora mismo con nosotros para que analicemos tu caso y nos pongamos manos a la obra. Llama al 682 651 047 o escríbenos al mail recepcionista@elneuropediatra.es

Social bonds may be the most overlooked key to longevity. In this episode, Ken Stern, author of Healthy to 100, explains how connection, purpose, and community can profoundly extend healthspan. Drawing on insights from Japan, Singapore, Korea, Spain, and Italy, he reveals how cultures that value older adults achieve healthier, longer lives. He contrasts this approach with the U.S., where technology-driven isolation and ageist norms undermine health and life expectancy. Intergenerational programs, lifelong learning, and community design that fosters everyday contact offer practical remedies for urban, high-stress environments. In this conversation with Peter Bowes, Stern challenges the “three-stage life” model and reframes later years as a period for contribution rather than decline.Ken Stern is the founder of The Longevity Project and author of “Healthy to 100: Lessons from the World's Healthiest Countries.” A former CEO of National Public Radio, he focuses on reimagining work, retirement, and social connection for healthier, longer lives.Time-line Mitopure (a highly pure form of Urolithin A) boosts the health of our mitochondria – the battery packs of our cells – and improves muscle strength. Time-line is offering LLAMA listeners a 10% discount on its range of products – Mitopure powders, softgels & skin creams. Use the code LLAMA at checkout-Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifyEnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountSiPhox Health home blood testingMeasure 17 critical blood biomarkers from home. Get a 20% discount with code LLAMA Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

El Capitan Juanjo Aguila ha hablado con Carlos Alsina sobre los el atraco de pelicula que se ha producido en el museo mas importante de Francia y que ha causado una conmocion en el pais.

Static stretching is a crucial, often skipped step in post-workout recovery, with benefits that extend beyond cooling down. In this episode of our 20-part series, Move for Life, Peter Bowes is joined by Ageless Workout coaches, Nate Wilkins and Shebah Carfagna, to explore how holding stretches can ease muscle tension, support flexibility, and mitigate injury risk.They suggest whole-body routines, prioritizing major muscle groups like hamstrings and hips significantly aid everyday health and wellbeing. Nate highlights static stretching as a daily “reset,” while Shebah underscores mindset and time management as barriers and solutions. Together, they offer practical ways to build small, consistent habits that enhance longevity.Always consult your healthcare provider before starting or modifying any fitness program.-----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/EnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountPartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15SiPhox Health home blood testingMeasure 17 critical blood biomarkers from home. Get a 20% discount with code LLAMA Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

03 16-10-25 LHDW Noticias del NoDo: Koldo también libre, Óscar Puente llama dictador a Maduro, La SER pondera a Sánchez en boca de su periodista Carlos Cue

Macron, Merge, Starmer y también Sánchez son tan alabados fuera de las fronteras como vilipendiados dentro, por los mismos motivos. Por ser incapaces de sacar adelante los presupuestos, por criticar a los jueces o a la prensa o por coartar la libertad de expresión. Hoy vemos a los gobernantes como en una pantalla partida del televisor, a un lado sus logros internacionales y al otro sus fracasos nacionales.

¿Tienes un hijo adolescente o pre adolescente y te genera mil y un quebradero de cabeza?Cuando aparecen dudas sobre el desarrollo de un niño, las familias suelen recorrer distintos caminos. A veces empiezan en la consulta del médico de familia, otras acuden directamente a un especialista en el ámbito privado. Hoy quiero conversar con la Dra. Ana Pérez Ballesta, médico de familia y divulgadora, para comparar estas dos realidades: la atención en la primera línea de la sanidad pública y la atención especializada en la privada. Vamos a hablar de las preocupaciones más comunes de las familias, de cómo podemos trabajar juntos para detectarlas a tiempo, y de cómo acompañar a los niños y a sus padres de la mejor manera posible.¡Dale al Play y nos vemos dentro!Si tienes un hijo con algún problema neurológico o sospechas que puede ser la causa de sus dificultades y quieres que te guiemos por el camino correcto, ve ahora mismo a descargar las guías gratuitas para padres que tengo en la web www.elneuropeditara.es. En menos de 15 minutos podrás tener una idea bastante clara de qué le pasa a tu hijo y los pasos a seguir para ayudarle. Si ya tienes claro que valore a tu hijo o quieres una segunda opinión, Ponte en contacto ahora mismo con nosotros para que analicemos tu caso y nos pongamos manos a la obra. Llama al 682 651 047 o escríbenos al mail recepcionista@elneuropediatra.es

Dynamic stretching is an essential warm-up tool, priming muscles and joints for movement by improving mobility, increasing blood flow, and preparing the body for safer, more effective exerciseAgeless Workout trainers Nate Wilkins and Shebah Carfagna explain how warming up reduces injury risk - especially for older adults - while enhancing range of motion and exercise quality. In conversation with Peter Bowes, they highlight the benefits of directional movement and why aging bodies often need longer, more deliberate warm-ups.They note that short daily bouts of dynamic movement help maintain balance, gait, and functional mobility, countering stiffness caused by sedentary routines. Their core message: a well-structured warm-up primes both body and mind, improving performance and protecting long-term health.Always consult your healthcare provider before starting or modifying any fitness program.This is the latest in our 20-part series, Move for Life. -----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/EnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountPartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15SiPhox Health home blood testingMeasure 17 critical blood biomarkers from home. Get a 20% discount with code LLAMA Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Flexibility and mobility underpin healthy aging and longevity.  In this episode Peter Bowes explores practical steps to enhance our ability to move with ease and remain active for as long as possible. Fitness trainers Nate Wilkins and Shebah Carfagna explain that sport-related strains, from pickleball to tennis, occur when warm-ups and range-of-motion work are neglected. We discover why everyday routines, from morning stretches to foam rolling and mindful cooldowns, are accessible habits that sustain independence and resilience. This is the latest in our 20-part series, Move for Life. You should consult your healthcare providers before starting or modifying a fitness routine.-----This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/EnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountSiPhox Health home blood testingMeasure 17 critical blood biomarkers from home. Get a 20% discount with code LLAMA PartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Apple está probando Veritas, un chatbot interno estilo ChatGPT, para desarrollar Siri 2.0. Gurman propone lanzarlo públicamente, pero quizás sería un error: Apple debe demostrar que la integración profunda supera al chatbot genérico, no competir en un terreno neutral donde no tiene ninguna ventaja estructural.Loop Infinito, podcast de Applesfera, de lunes a viernes a las 7.00 h (hora española peninsular). Presentado por Javier Lacort. Editado por Alberto de la Torre.Contacto: