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How is AI reshaping our relationship with work, and what does that mean for the tools we rely on every day? In this episode of Tech Talks Daily, I'm joined by Cory McElroy, Vice President of Commercial Product Management at HP. Our conversation begins with a reflection on one of the most famous garages in technology history. The original HP garage in Palo Alto is often described as the birthplace of Silicon Valley, and standing there recently reminded me how far the industry has come since those early days. But as Cory explains, we may be entering another turning point. The nature of work has shifted rapidly in just a few years. Hybrid work is now the norm for millions of people, and expectations around workplace technology have changed with it. Employees no longer see technology as a basic productivity tool. They expect it to adapt to them, reduce friction, and help them focus on meaningful work. Cory shares insights from HP's Work Relationship Index, which highlights a striking reality. Only around 20 percent of employees say they have a healthy relationship with work. That number sounds concerning at first, but it also points to an opportunity. When organizations provide the right tools and experiences, employees become more productive, more creative, and more likely to stay. A big theme throughout our conversation is the growing role of AI directly on devices. Running AI locally on PCs changes how people interact with technology. Tasks that once took hours, such as analyzing documents or extracting insights from data, can now happen almost instantly. In some internal deployments at HP, employees reported saving up to four hours each week. We also talk about the hardware innovations that are emerging in response to this shift. Cory explains how new devices like the HP EliteBook X and the EliteBoard reflect a rethink of the PC itself. The EliteBoard, for example, integrates a full PC inside a keyboard, allowing users to connect to any display and instantly access desktop-level performance. It is a design that reflects the flexibility people now expect from modern workspaces. Looking ahead, Cory believes the next few years will bring even bigger change. Devices will increasingly understand context, connect seamlessly with other tools, and respond to natural language requests. Instead of jumping between multiple applications to complete a task, users may simply ask their device to assemble information and produce the outcome they need. So as AI becomes embedded into the devices we use every day and work continues to evolve, what would a truly frictionless workday look like for you, and how will your relationship with technology change as a result?
Join me and Ted Atchley as we dive into one of my favorite topics: video games as storytelling devices.My first gaming system was an Atari. After that came the NES, then the Super Nintendo, and from there the long march of consoles and PCs that many of us grew up with. Back in those early days, games weren't really about storytelling. They were about chasing high scores, beating the next level, or figuring out the pattern that finally let you defeat the boss that had been destroying you for the last hour.We chat about the games that made us think, made us care about the characters, and sometimes even hit a little harder emotionally than we expected.We'll be swapping memories, comparing favorites, and probably going down a few nostalgic rabbit holes along the way. Because if you've been gaming long enough, there are always a few titles that left a permanent mark—games that proved storytelling in games can be just as powerful as anything in books or film.So if you're into games, storytelling, or just enjoy listening to a couple of geeky dads talk about the things they love, come hang out with us
The episode centers on sustained component shortages in the IT channel, specifically RAM, which are expected to last for approximately two years. Dave Sobel and the CEO of Contextworld review the immediate and projected impacts, citing that shortages are driving manufacturers to allocate available components to higher-priced machines, hollowing out mid-range offerings. The result is a decline in unit sales, particularly in the consumer segment, offset by increases in average selling prices. Vendors may see overall revenue growth despite fewer units sold, but questions remain about whether increased margins will benefit distributors and resellers or be absorbed by vendors. Supporting data includes projections for the European market: unit sales are anticipated to decline by around 7%, while average selling prices may rise by approximately 14%, yielding a potential 6% net increase in vendor revenues. There is a distinction between business and consumer purchasing behaviors; business buyers are expected to maintain higher levels of spending due to operational requirements and perceived advantages from new hardware, especially AI-enabled devices, while consumer demand is forecast to soften due to price sensitivity. Adjacent topics include shifts in purchasing habits and technology adoption. Contextworld's sales data indicate increased demand for in-person retail, particularly in Europe and the UK, attributed to consumer interest in hands-on evaluation of new technologies, such as AI-capable PCs. While AI as a concept seldom drives purchasing decisions directly, named features like Copilot PCs are recognized as influencing consumer choices. The conversation also highlights Apple's expanding focus on business markets, with optimism for its forthcoming AI capabilities, and the emergence of vendors like Anthropic targeting enterprises with security and social responsibility as differentiators. For MSPs and IT leaders, the primary operational implications include the need to adapt to a competitive landscape marked by supply constraints, price volatility, and evolving buyer behavior. The channel may be strengthened by integrating new value-added services, such as cybersecurity and managed services, yet risk remains regarding margin capture and vendor strategies. Providers are advised to monitor shifts toward ecosystem-driven AI solutions and evolving market programs, as well as opportunities in "declining" market segments that may still offer profitability for those able to meet residual demand efficiently.
In this episode, Chris Cochrane dives into Apple’s $599 MacBook Neo – the cheapest Mac laptop ever made – and whether it spells trouble for Chromebook makers. He also covers Samsung’s CEO blaming AI for rising phone prices, Framework raising RAM prices for the third time in three months, Meta unveiling four custom AI chips, NVIDIA’s GTC 2026 conference preview, a billion-dollar bet against large language models, Microsoft’s game-changing Project Helix Xbox with native Steam support, Windows 11’s new Xbox Mode, and SpaceX gearing up for a critical Starship Flight 12 test. – Want to start a podcast? Its easy to get started! Sign-up at Blubrry – Thinking of buying a Starlink? Use my link to support the show. Subscribe to the Newsletter. Email Chris if you want to get in touch! Like and Follow Geek News Central’s Facebook Page. Support my Show Sponsor: Best Godaddy Promo Codes Get 1Password Apple MacBook Neo The lead story covers Apple’s MacBook Neo. It launched at $599 and marks the cheapest Mac laptop ever made. The device runs on the A18 Pro chip from the iPhone 16 Pro. Cochrane notes a solid market for students, casual users, and anyone who needs a reliable home laptop. However, he advises photographers and videographers to invest in a MacBook Air or Pro instead. The real question remains whether this kills Chromebook sales in education. Samsung CEO Blames AI for Price Hikes Cochrane tackles Samsung’s Galaxy S26 price increases. CEO TM Roh blamed AI infrastructure demand for the hikes. Meanwhile, DDR4 DRAM prices surged sevenfold in a single year. Cochrane points out the irony. Samsung manufactures memory chips, shifted production toward AI data centers, and now cites that same shortage to justify higher consumer prices. He calls the situation “a little shady” but appreciates the transparency. Framework RAM Prices Up Again The RAM crisis extends beyond phones. Framework raised RAM prices for the third consecutive time in three months. Cochrane reinforces advice from a recent episode. He urges listeners to buy now before prices climb further. Analysts project peak prices by mid-2026. The shortage could last through late 2027. Sponsor: GoDaddy Economy hosting $6.99/month, WordPress hosting $12.99/month, domains $11.99. Website builder trial available. Use codes at geeknewscentral.com/godaddy to support the show. Meta Unveils Four Custom AI Chips Cochrane reports on Meta’s four new MTIA chip generations. The company aims to reduce its dependence on NVIDIA by building custom silicon. The MTIA 300 is already in production. New generations will ship every six months through 2027. The chips are built on open-source RISC-V architecture and manufactured by TSMC. NVIDIA GTC 2026 Preview NVIDIA’s GTC conference starts Monday in San Jose. Jensen Huang promises “chips the world has never seen.” Rumored architectures include Rubin Ultra and Feynman. The keynote streams free at nvidia.com on Monday at 11am Pacific. Cochrane notes that while companies like Meta are building chips to escape NVIDIA, competition will eventually catch up. Yann LeCun’s AMI Labs Raises $1.03 Billion Former Meta AI chief Yann LeCun raised $1.03 billion for AMI Labs at a $3.5 billion valuation. It marks the largest European seed round in history for a company just four months old. LeCun is building “world models” that learn from physical reality rather than text. Backers include Jeff Bezos, NVIDIA, and Samsung. Cochrane notes both approaches to AI can coexist. Microsoft Project Helix Microsoft revealed Project Helix at GDC 2026. For the first time, an Xbox will natively support Steam and GOG. Cochrane sees it as both desperate and inevitable. The only reason to buy from the Xbox store would be exclusives. He notes this is a breath of fresh air after months of talk that the Xbox era was ending. Dev kits ship in 2027 with a consumer launch likely late 2027 or 2028. Windows 11 Xbox Mode Microsoft is rolling out Xbox Mode to all Windows 11 PCs in April. The full-screen controller-optimized interface works with Steam, Epic, and Battle.net. Cochrane sees it as the first half of Microsoft’s two-phase gaming strategy. Xbox Mode trains users now. Project Helix delivers dedicated hardware later. He asks whether Sony and Nintendo will follow in Xbox’s footsteps. SpaceX Starship Flight 12 SpaceX announced stacking complete for the next Super Heavy booster at Starbase. Flight 12 targets April and debuts V3 hardware with Raptor 3 engines. Orbital refueling remains the critical unknown for NASA’s Artemis III moon landing. SpaceX has a track record of delivering eventually, just never on Elon’s original timeline. The post Is the MacBook Neo a Chromebook Killer? #1860 appeared first on Geek News Central.
"The Fourth Action" is a Roundtable discussion for Wayfinder Legends! In this episode, the Cast discusses their reactions to Saffron, plus DM tips for blending individual PCs into a pre-written adventure, and a big spoiler for Paizo's continued world-building of the Pathfinder multi-verse! Special Thanks:Theme Music - "Together We Rise" by Wind Rose (used with permission)Dice for the cast of Wayfinder Legends provided by Esty Way Gaming.Wayfinder Legends is a Red Dirt RPG, LLC production.JOIN THE PARTY! CAST:Jeremy - Boddy, a Hobgoblin seeking a new purposeHal - Plame, a charismatic and entertaining, young goblinEmily - Inara, a confident and hot-headed, young Kellish womanBrook - Fawin, an Aiuvarin (half-elven) born into privilegeStacy - Pathfinder 2e Gamemaster
Bom dia Tech! Tudo bem? Meu nome é Arthur Givigir e hoje é quinta-feira, dia 12 de março de 2026 e trago para você as principais notícias de tecnologia — vamos lá?00:00: ☀️ Bom dia Tech!00:23:
* Blades: Pure Liquids* Interlude: Last Words* Rank 8 Key Knowledge and Deed* Very open framing; PCs just need to get the info in some way* Prophetic vision by the last surviving member of the Seven Spokes* Deed: Visit site of the last battle against Betrayer by the Seven Spokes* Adventure by Robin Laws* Destination: Pale Ones dome below the Tylon Mountains * Escorted by the Vodanicus family* True Water miners, strongly disliked* Opportunity for dark comedy; poor, hillbilly-style * Overland trek with large rafts* Dangerous journey; ork scorchers, underground rivers, rapids, waterfalls* Betrayer pits the Vodanicus against each other just before encountering the Pale Ones* Meet with the Shivalahala; she had a dream about the group's arrival* PCs must learn a blood ritual to summon Betrayer out of the Blades* During the week the group spends with the t'skrang, Betrayer continues to work* Uprising against the Shivalahala led by Vodanicus* Complete the Deed and may weave the last thread.* Escorted by adolescent t'skrang to the ritual site* Face the ghosts of the Seven Spokes, now under the Horror's influence* Ghosts can only be harmed by the Blades* Breakdown and analysis of Betrayer's game stats and combat tactics* Play Betrayer intelligently; make it a difficult fight* Climax of the story arc, could be a strong campaign ending* Discussion of Karma Tap* Closing thoughts about adventure difficulty* Final thoughts about the overall Blades campaignFind and Follow:Email: edsgpodcast@gmail.comYouTube: https://www.youtube.com/@EDSGPodcastFind and follow Josh: https://linktr.ee/LoreMerchantGet product information, developer blogs, and more at www.fasagames.comFASA Games on Facebook: https://www.facebook.com/fasagamesincOfficial Earthdawn Facebook Group: https://www.facebook.com/groups/officialearthdawnFASA Games Discord Channel: https://discord.gg/uuVwS9uEarthdawn West Marches: https://discord.gg/hhHDtXW
Send a textPrices climb, hype fades, and the “console war” story we grew up with starts to feel like a rerun. We dig into why the battlefield is shifting from living rooms to ecosystems, and how a rumored Microsoft move—Project Helix—could reshape Xbox into something closer to a prebuilt PC with AI at its core. That sounds powerful, but not if the sticker reads four figures while Steam's handhelds and machines ship at a friendlier price and Sony keeps its place with focused hardware and polished franchises.We connect the dots from everyday tech frustration—the Nothing 4A skipping the U.S., Tubi feeling like the new UPN with too many ads—to the larger pattern: companies chasing margins, users chasing value. On the gaming side, Nvidia remains the engine under everything AI, which means RAM and GPU costs stay high and “consoles” start looking like workstations. If that's where Xbox heads, we see a future where Microsoft leans hard into software and services—Game Pass, cloud streaming, publishing across platforms—while hardware slowly steps off stage. Meanwhile, Steam's momentum and the rise of Linux-based gaming make PC-level flexibility feel easy enough for more players to try.We also talk practicality: parents won't buy $1,000 boxes, and many players are better off building a PC over time, owning their library, and keeping options open. Expect AI to become a built-in coach and tuner for players and a force-multiplier for developers. Expect more crossovers between handheld PCs, TVs, and laptops. And expect the winners to be the platforms that respect budgets, reduce friction, and make great games simple to play anywhere.If you care about where to put your money next—console, PC, or cloud—this breakdown helps you map the trade-offs and spot the real value. Subscribe, share with a friend who's weighing an upgrade, and drop your take: are you building a PC, sticking with a console, or going handheld next? https://www.carolinaotakus.com/
Five years ago, I hit record on the first episode of More Than a Milspouse. What started as a conversation about military spouse identity, career, and life beyond the uniform has grown into a space where military spouses can talk honestly about purpose, transitions, and building a life that feels like their own. In this special anniversary episode of the More Than a Milspouse Podcast, I'm reflecting on what five years of conversations with military spouses have taught me about identity, resilience, personal and professional growth, and navigating military life. This episode is both a celebration and a reflection on what it means to be more than a military spouse while navigating deployments, PCS moves, and constant life transitions. Better Together, Christine ✨ If this podcast has resonated with you over the years, consider sharing this episode with another military spouse who needs to hear it. And if you haven't already, leaving a review helps more military spouses discover the show. RESOURCES Work With Me Join The Free Community Free Clarity Workshop What Matters Most Worksheet Clarity Course Leave a Show Review. Pretty Please!
Ed Crisler has been gaming on PCs before Windows existed. And he's spent half of his career evangelizing AMD Radeon graphics cards as the North American PR rep for Sapphire Tech. He just switched to Linux. And he has some opinions.
Most of us have taken a hit to the head at some point — a fall, a collision, a stray ball — and brushed it off as no big deal. But what if those “minor” impacts aren't so minor? Even seemingly harmless head injuries may have longer-term effects that we rarely consider. Source: Dr. Daniel Amen author of Change Your Brain, Change Your Life https://amzn.to/3P3Dtld Every day you negotiate — at work, at home, with friends, with strangers. Most of us think conflict is something to avoid or win. But according to William Ury, one of the world's leading authorities on negotiation who has advised the White House, the Pentagon, and major corporations, there is a far more powerful approach. Listen as he reveals how to turn confrontation into collaboration and why the way you frame a dispute often determines its outcome. William is author of the book Possible: How We Survive (and Thrive) in an Age of Conflict (https://amzn.to/3T7issl), Swearing is supposed to be rude, shocking, even offensive. Yet it's everywhere — in conversations, on television, online. So why does profanity still pack a punch? And could it actually serve a purpose? Rebecca Roache, senior lecturer in philosophy at Royal Holloway, University of London and author of For F*ck's Sake: Why Swearing is Shocking, Rude, and Fun (https://amzn.to/48DxH0t), explains why taboo words are so powerful, how they've evolved, and what they reveal about emotion, culture, and connection. If you want to dramatically lower your child's risk of serious trouble later in life, you might look closely at how much time they spend doing one very common, everyday activity. It seems harmless. It's easy. And it's everywhere. But the long-term consequences may surprise you. https://www.dailymail.co.uk/sciencetech/article-2280397/Can-letting-children-watch-TV-turn-criminals.html PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to https://Quince.dom/sysk for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/SOMETHING for your free online visit! SHOPIFY: Sign up for your $1 per month trail and start selling today at https://Shopify.com/sysk DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit https://Dell.com/deals PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices
All the fun you can squeeze into 64k or less as we look at the international sensation that was Jet Set Willy and the explosion of open-world adventure gaming in 1984. There's even a fully-realised Quake-style FPS available for modern PCs that fits into just 64 kilobytes, or you can code up your own retro memory-resident marvels with the aid of the new Kwyll system or dozens of other open-source development environments. Visit https://www.addict.media/ for your copy of Pixel Addict magazine. 00:00 - Show Opening 01:59 - Let's Compare Our (Jet Set) Willys Story Link: https://www.youtube.com/watch?v=idDsa-fTNPU 19:22 - Retro Coding Roundup Story Link: https://www.youtube.com/watch?v=V9hpGu1fKHM Additional links: https://indigobeetle.itch.io/santas-lost-and-found Tprrt's Blog: https://tprrt.tupi.fr/retro-console-game-engines.html 36:06 - Housekeeping - News links found below 42:00 - QUOD Damage! Story Link: https://hackaday.com/2026/02/23/quod-is-a-quake-like-in-only-64kb/ Additional links: https://www.youtube.com/watch?v=qht68vFaa1M QUOD Download: https://daivuk.itch.io/quod Quake Brutalist Jam III: https://www.reddit.com/r/thisweekinretro/comments/1r7pz1p/quake_brutalist_jam_iii_released_jan_3rd/ Free Unreal: https://www.reddit.com/r/thisweekinretro/comments/1r44enm/unreal_tournament_2004_is_now_free/ Chris' Unreal Maps: https://drive.google.com/drive/folders/1oaBzMgV9oFHFpuTDnk4cytHOSdw0vII3?usp=sharing 51:22 - Community Question of the Week
Episode 289: TechTime Radio: This week, we open with Microsoft's Project Helix, the ambitious “one box to rule them all” promising native PC gaming, Wi‑Fi 7 speeds, and a next‑gen low‑latency controller. With a rumored $1,000 price and a 2027 release window, we dig into whether true backward compatibility across Xbox generations finally makes a premium console worth the splurge. Or should we pass on the New X-box for the rumored Steam Machines? What new gaming machine will be the SNES, and what unit will end up being the Virtual Boy? Then Gwen Way takes over Gadgets & Gear with a packed lineup, starting with the Pen Pulse Smart Ring on Kickstarter—sleep, activity, metabolism, and glucose‑leaning insights with no subscription and a practical sizing kit backed by an on‑time delivery history. We pair that with a hard look at Apple's $599 MacBook Neo hitting Walmart and Amazon, asking whether it's a budget Mac breakthrough or a Chromebook in a fancy suit. Finally, we have a nation‑state iOS exploit framework now circulating in criminal hands. Nathan spotlights Lego's reactive Smart Brick, and closes the segment with a smooth Glenlivet 12 tasting to keep things classy.Full Episode Details:A single box that runs Halo and Half‑Life without hacks? When Microsoft unveiled Project Helix, we dug into what it really means to merge Xbox simplicity with full PC gaming. From native access to Steam, Epic, and GOG to Wi‑Fi 7, a new low‑latency controller, and whispers of Surface‑team handhelds and OEM “Xbox” devices, the pitch is bold. But can a $1,000 hybrid win over builders who already plug their PCs into the living room? We map the business case, the tech hurdles, and the one promise that could flip skeptics into buyers: honest, full‑fidelity backward compatibility across the entire Xbox library.The episode takes a sharp turn into AI safety with a lawsuit tied to Google Gemini, forcing a conversation most platforms sidestep: what happens when users form emotional bonds with chatbots? We talk guardrails, roleplay, and the hard truth that you can't program remorse. If companies market “AI companions,” what duty do they owe when simulation bleeds into support? Expect a candid look at crisis detection, liability, and the growing gap between automated empathy and human care.On the hardware front, Apple's budget‑leaning MacBook Neo shows up at Walmart and Amazon for $599, raising eyebrows about specs, placement, and brand identity. Is it a smart entry point for students and switchers, or a dressed‑up Chromebook in bright colors? Then our Gadgets & Gear feature spotlights the Pen Pulse smart ring—a subscription‑free wearable that tracks sleep, breathing, activity, and even glucose trends. With a real sizing kit, solid delivery history, and early pricing far below Oura, it's a compelling option for anyone tired of monthly fees. We round things out with a smooth pour of Glenlivet 12 and a quick look at Lego's sensor‑packed Smart Brick, asking where innovation ends and cash‑grab begins.If you're curious about the future of gaming platforms, the ethics of AI companionship, and the shifting value equation in laptops and wearables, you'll feel right at home. Subscribe, share with a friend who loves tech hot takes, and drop your verdict: would you buy a $1,000 Xbox‑PC hybrid or build your own?Support the show
Walk into a meeting room, classroom, or even your own living room, and chances are you'll sit in the same spot you've chosen before. And if someone else is sitting there, it feels all wrong. But why? It's a small behavior that reveals something surprisingly deep about how humans think. https://en.wikipedia.org/wiki/Place_attachment Every night your brain builds an alternate reality — sometimes magical, sometimes terrifying, often completely illogical. So what are dreams actually for? Are they random noise, emotional therapy, memory maintenance, or something else entirely? Award-winning health and science journalist Karen van Kampen, author of The Brain Never Sleeps: Why We Dream and What It Means for Our Health (https://amzn.to/3ZJwbIs) explains what researchers now understand about dreaming — and why your sleeping brain may be working harder than you realize. Taking care of your health can feel overwhelming — conflicting advice, complicated routines, endless “must-do” lists. But according to Dr. Zeke Emanuel, oncologist, professor at the University of Pennsylvania, and author of Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life (https://amzn.to/4cyrNU8), most of what truly matters can be distilled into a handful of simple, high-impact behaviors. No extreme biohacks. No punishing regimens. Just practical strategies that deliver outsized benefits. There's only a one-cent difference between $59.99 and $60 — but your brain doesn't process them the same way. Retailers know this. The “left digit effect” tricks your perception. It's a tiny psychological quirk that quietly influences billions of purchasing decisions — including yours. https://academic.oup.com/jcr/article/32/1/54/1797197 PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to https://Quince.dom/sysk for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/SOMETHING for your free online visit! SHOPIFY: Sign up for your $1 per month trail and start selling today at https://Shopify.com/sysk DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit https://Dell.com/deals PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back!Trying something new this year at PCS show. For those that can't make it, hopefully this will scratch the itch! I am recording these at the Dark Seas booth in the Los Alimitos building booth 169/170 come stop in.Shoot me a comment if you like this style!Jack Denny with Dark SeasJason Ketcham with Ketcham TacklePatrick Hollander with Eagle bay LodgingFred Contain western outfitting and guideRandy spizer and Lane KilianNick Kelly Westcoast Parker and YamahaJordan and Conner Doyle Reaper SlowpitchTyler Doan Melton Tackle Gio Ketcham tackle"baittank20" 20% discount code at Darkseas.comCheers,Drew
Apple has introduced a number of new products this week, including a new phone and displays. But the Macbook Neo is a low-cost Mac that could make the company's PCs more popular for kids and families. Whether it moves the needle for the stock will take time to tell. Travis Hoium, Lou Whiteman, and Rachel Warren discuss: - Apple's new products - Does AI need new hardware - Are airline stocks in trouble? Companies discussed: Apple (AAPL), Delta (DAL), American Airlines (AAL), United (UAL). Host: Travis Hoium Guests: Lou Whiteman, Rachel Warren Engineer: Dan Boyd Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. We're committed to transparency: All personal opinions in advertisements from Fools are their own. The product advertised in this episode was loaned to TMF and was returned after a test period or the product advertised in this episode was purchased by TMF. Advertiser has paid for the sponsorship of this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Can Microsoft's push for cloud PCs and AI-powered agents redefine where and how we work? If you keep to the defaults, Windows 11 is secure. Copilot+ PC is even more secure. But you can take additional steps to secure it either way, and you should. Plus, Paul's been trying to play different types of games, and Resident Evil Requiem is better (in his opinion) than Silent Hill f and Silent Hill 2 remake... if you want a horror game. Also, there's a cheaper new Audible plan thanks to Spotify! Windows 11 Shenanigans? If you use a third-party AI client in Edge Canary... you will not be amused. Bitwarden (TWiT sponsor) is (possibly the 1st?) third-party password manager to support passkey sign-ins on Windows 11 New Canary, Dev, and Beta builds last Friday- Canary is more of the same, Dev/Beta get shared audio improvements, narrator improvements, new IT policies ASUS and Dell will soon sell Windows 365 Cloud PCs Google is moving Chrome to a two-week dev schedule. Should we assume Microsoft will follow suit with Edge? Dell is up 39 percent, but because of AI servers not PCs NVIDIA revenues up 73 percent to $68.1 billion AI/dev OpenAI closes $110 billion funding round as the AI circle jerk continues Microsoft brings Copilot Tasks to consumer Copilot Google introduces AppFunctions for Android, it's way to make mobile apps work like MCP (be semantic), similar to what Microsoft is doing in Windows Windows App Development CLI updated to 0.02 with Store CLI integration and .NET project support Build 2026 is in San Francisco, as expected, but in June - overlap with WWDC? Xbox and gaming Here come the first Game Pass titles of March Microsoft highlights some indie games to consider Xbox ROG Ally gets AI-based game recaps Legion Go Fold is the star of the new PCs at MWC Sony might be backtracking on its PC games plans Developing: Epic/Google settlement was approved Tips & picks App pick of the week: Resident Evil Requiem Tip of the week: Secure your Windows 11 PC RunAs Radio this week: Hiring in 2026 with Suzi Edwards-Alexander Brown liquor pick of the week: St. Augustine Florida Straight Bourbon Hosts: Paul Thurrott, Richard Campbell, and Mikah Sargent Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsor: threatlocker.com/twit
Can Microsoft's push for cloud PCs and AI-powered agents redefine where and how we work? If you keep to the defaults, Windows 11 is secure. Copilot+ PC is even more secure. But you can take additional steps to secure it either way, and you should. Plus, Paul's been trying to play different types of games, and Resident Evil Requiem is better (in his opinion) than Silent Hill f and Silent Hill 2 remake... if you want a horror game. Also, there's a cheaper new Audible plan thanks to Spotify! Windows 11 Shenanigans? If you use a third-party AI client in Edge Canary... you will not be amused. Bitwarden (TWiT sponsor) is (possibly the 1st?) third-party password manager to support passkey sign-ins on Windows 11 New Canary, Dev, and Beta builds last Friday- Canary is more of the same, Dev/Beta get shared audio improvements, narrator improvements, new IT policies ASUS and Dell will soon sell Windows 365 Cloud PCs Google is moving Chrome to a two-week dev schedule. Should we assume Microsoft will follow suit with Edge? Dell is up 39 percent, but because of AI servers not PCs NVIDIA revenues up 73 percent to $68.1 billion AI/dev OpenAI closes $110 billion funding round as the AI circle jerk continues Microsoft brings Copilot Tasks to consumer Copilot Google introduces AppFunctions for Android, it's way to make mobile apps work like MCP (be semantic), similar to what Microsoft is doing in Windows Windows App Development CLI updated to 0.02 with Store CLI integration and .NET project support Build 2026 is in San Francisco, as expected, but in June - overlap with WWDC? Xbox and gaming Here come the first Game Pass titles of March Microsoft highlights some indie games to consider Xbox ROG Ally gets AI-based game recaps Legion Go Fold is the star of the new PCs at MWC Sony might be backtracking on its PC games plans Developing: Epic/Google settlement was approved Tips & picks App pick of the week: Resident Evil Requiem Tip of the week: Secure your Windows 11 PC RunAs Radio this week: Hiring in 2026 with Suzi Edwards-Alexander Brown liquor pick of the week: St. Augustine Florida Straight Bourbon Hosts: Paul Thurrott, Richard Campbell, and Mikah Sargent Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsor: threatlocker.com/twit
Routstr is an open marketplace for ai compute, powered by nostr and bitcoin.Routstr: https://routstr.comChat app: https://chat.routstr.comOpenclaw setup: https://routstr.com/openclawRun a Routstr node and earn sats: https://github.com/Routstr/routstr-coreGithub: https://github.com/Routstr Routstr on nostr: https://primal.net/p/npub130mznv74rxs032peqym6g3wqavh472623mt3z5w73xq9r6qqdufs7ql29sEvan on nostr: https://primal.net/p/npub1u37h8rhgm9f95d90lpk2afw8h4t75kf6w8vmga2zz9jsx3atzpuqlmw8vyRedshift on nostr: https://primal.net/p/npub1ftt05tgku25m2akgvw6v7aqy5ux5mseqcrzy05g26ml43xf74nyqsredshThefux on nostr: https://primal.net/p/npub1ygjd597hdwu8larprmhj893d5p832j5mhejpx40ukezgudvayg9qeklajcShroominic on nostr: https://primal.net/p/npub18gr2m5cflkzpn6jdfer4a8qdlavsn334m9mfhurjsge08grg82zq6hu9suEPISODE: 192BLOCK: 939283PRICE: 1368 sats per dollar(00:03:02) Routstr and the team(00:07:24) What is Routstr?(00:10:26) Proxy providers, proprietary models, and pricing dynamics(00:13:16) Discovery, reviews, and quality signaling on Nostr(00:16:07) Fees, sustainability, and open source funding models(00:21:32) OpenClaw, LNVPS, and one-click sovereign stack(00:25:27) Why Nostr is ideal for agents vs. closed platforms(00:33:00) Crowdzapping, bounties, and agents building public goods(00:38:02) Agent specialization, cost tiers, and future routing(00:45:31) Resilience: routing around outages and pay-per-request(00:48:12) Self-host vs. marketplaces, selling spare compute(00:54:00) AI compute meets Bitcoin mining and energy realities(00:56:50) Hardware choices: Mac minis, old PCs, and VPS security(00:59:10) Linux advantage and agents removing UX friction(01:00:24) Open chat protocols, Marmot, and agentic comms(01:03:54) Acceleration, small teams with many agents shipping fast(01:04:19) Closing thoughts from the Routstr teammore info on the show: https://citadeldispatch.comlearn more about me: https://odell.xyz
Can Microsoft's push for cloud PCs and AI-powered agents redefine where and how we work? If you keep to the defaults, Windows 11 is secure. Copilot+ PC is even more secure. But you can take additional steps to secure it either way, and you should. Plus, Paul's been trying to play different types of games, and Resident Evil Requiem is better (in his opinion) than Silent Hill f and Silent Hill 2 remake... if you want a horror game. Also, there's a cheaper new Audible plan thanks to Spotify! Windows 11 Shenanigans? If you use a third-party AI client in Edge Canary... you will not be amused. Bitwarden (TWiT sponsor) is (possibly the 1st?) third-party password manager to support passkey sign-ins on Windows 11 New Canary, Dev, and Beta builds last Friday- Canary is more of the same, Dev/Beta get shared audio improvements, narrator improvements, new IT policies ASUS and Dell will soon sell Windows 365 Cloud PCs Google is moving Chrome to a two-week dev schedule. Should we assume Microsoft will follow suit with Edge? Dell is up 39 percent, but because of AI servers not PCs NVIDIA revenues up 73 percent to $68.1 billion AI/dev OpenAI closes $110 billion funding round as the AI circle jerk continues Microsoft brings Copilot Tasks to consumer Copilot Google introduces AppFunctions for Android, it's way to make mobile apps work like MCP (be semantic), similar to what Microsoft is doing in Windows Windows App Development CLI updated to 0.02 with Store CLI integration and .NET project support Build 2026 is in San Francisco, as expected, but in June - overlap with WWDC? Xbox and gaming Here come the first Game Pass titles of March Microsoft highlights some indie games to consider Xbox ROG Ally gets AI-based game recaps Legion Go Fold is the star of the new PCs at MWC Sony might be backtracking on its PC games plans Developing: Epic/Google settlement was approved Tips & picks App pick of the week: Resident Evil Requiem Tip of the week: Secure your Windows 11 PC RunAs Radio this week: Hiring in 2026 with Suzi Edwards-Alexander Brown liquor pick of the week: St. Augustine Florida Straight Bourbon Hosts: Paul Thurrott, Richard Campbell, and Mikah Sargent Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsor: threatlocker.com/twit
Can Microsoft's push for cloud PCs and AI-powered agents redefine where and how we work? If you keep to the defaults, Windows 11 is secure. Copilot+ PC is even more secure. But you can take additional steps to secure it either way, and you should. Plus, Paul's been trying to play different types of games, and Resident Evil Requiem is better (in his opinion) than Silent Hill f and Silent Hill 2 remake... if you want a horror game. Also, there's a cheaper new Audible plan thanks to Spotify! Windows 11 Shenanigans? If you use a third-party AI client in Edge Canary... you will not be amused. Bitwarden (TWiT sponsor) is (possibly the 1st?) third-party password manager to support passkey sign-ins on Windows 11 New Canary, Dev, and Beta builds last Friday- Canary is more of the same, Dev/Beta get shared audio improvements, narrator improvements, new IT policies ASUS and Dell will soon sell Windows 365 Cloud PCs Google is moving Chrome to a two-week dev schedule. Should we assume Microsoft will follow suit with Edge? Dell is up 39 percent, but because of AI servers not PCs NVIDIA revenues up 73 percent to $68.1 billion AI/dev OpenAI closes $110 billion funding round as the AI circle jerk continues Microsoft brings Copilot Tasks to consumer Copilot Google introduces AppFunctions for Android, it's way to make mobile apps work like MCP (be semantic), similar to what Microsoft is doing in Windows Windows App Development CLI updated to 0.02 with Store CLI integration and .NET project support Build 2026 is in San Francisco, as expected, but in June - overlap with WWDC? Xbox and gaming Here come the first Game Pass titles of March Microsoft highlights some indie games to consider Xbox ROG Ally gets AI-based game recaps Legion Go Fold is the star of the new PCs at MWC Sony might be backtracking on its PC games plans Developing: Epic/Google settlement was approved Tips & picks App pick of the week: Resident Evil Requiem Tip of the week: Secure your Windows 11 PC RunAs Radio this week: Hiring in 2026 with Suzi Edwards-Alexander Brown liquor pick of the week: St. Augustine Florida Straight Bourbon Hosts: Paul Thurrott, Richard Campbell, and Mikah Sargent Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsor: threatlocker.com/twit
Can Microsoft's push for cloud PCs and AI-powered agents redefine where and how we work? If you keep to the defaults, Windows 11 is secure. Copilot+ PC is even more secure. But you can take additional steps to secure it either way, and you should. Plus, Paul's been trying to play different types of games, and Resident Evil Requiem is better (in his opinion) than Silent Hill f and Silent Hill 2 remake... if you want a horror game. Also, there's a cheaper new Audible plan thanks to Spotify! Windows 11 Shenanigans? If you use a third-party AI client in Edge Canary... you will not be amused. Bitwarden (TWiT sponsor) is (possibly the 1st?) third-party password manager to support passkey sign-ins on Windows 11 New Canary, Dev, and Beta builds last Friday- Canary is more of the same, Dev/Beta get shared audio improvements, narrator improvements, new IT policies ASUS and Dell will soon sell Windows 365 Cloud PCs Google is moving Chrome to a two-week dev schedule. Should we assume Microsoft will follow suit with Edge? Dell is up 39 percent, but because of AI servers not PCs NVIDIA revenues up 73 percent to $68.1 billion AI/dev OpenAI closes $110 billion funding round as the AI circle jerk continues Microsoft brings Copilot Tasks to consumer Copilot Google introduces AppFunctions for Android, it's way to make mobile apps work like MCP (be semantic), similar to what Microsoft is doing in Windows Windows App Development CLI updated to 0.02 with Store CLI integration and .NET project support Build 2026 is in San Francisco, as expected, but in June - overlap with WWDC? Xbox and gaming Here come the first Game Pass titles of March Microsoft highlights some indie games to consider Xbox ROG Ally gets AI-based game recaps Legion Go Fold is the star of the new PCs at MWC Sony might be backtracking on its PC games plans Developing: Epic/Google settlement was approved Tips & picks App pick of the week: Resident Evil Requiem Tip of the week: Secure your Windows 11 PC RunAs Radio this week: Hiring in 2026 with Suzi Edwards-Alexander Brown liquor pick of the week: St. Augustine Florida Straight Bourbon Hosts: Paul Thurrott, Richard Campbell, and Mikah Sargent Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsor: threatlocker.com/twit
Can Microsoft's push for cloud PCs and AI-powered agents redefine where and how we work? If you keep to the defaults, Windows 11 is secure. Copilot+ PC is even more secure. But you can take additional steps to secure it either way, and you should. Plus, Paul's been trying to play different types of games, and Resident Evil Requiem is better (in his opinion) than Silent Hill f and Silent Hill 2 remake... if you want a horror game. Also, there's a cheaper new Audible plan thanks to Spotify! Windows 11 Shenanigans? If you use a third-party AI client in Edge Canary... you will not be amused. Bitwarden (TWiT sponsor) is (possibly the 1st?) third-party password manager to support passkey sign-ins on Windows 11 New Canary, Dev, and Beta builds last Friday- Canary is more of the same, Dev/Beta get shared audio improvements, narrator improvements, new IT policies ASUS and Dell will soon sell Windows 365 Cloud PCs Google is moving Chrome to a two-week dev schedule. Should we assume Microsoft will follow suit with Edge? Dell is up 39 percent, but because of AI servers not PCs NVIDIA revenues up 73 percent to $68.1 billion AI/dev OpenAI closes $110 billion funding round as the AI circle jerk continues Microsoft brings Copilot Tasks to consumer Copilot Google introduces AppFunctions for Android, it's way to make mobile apps work like MCP (be semantic), similar to what Microsoft is doing in Windows Windows App Development CLI updated to 0.02 with Store CLI integration and .NET project support Build 2026 is in San Francisco, as expected, but in June - overlap with WWDC? Xbox and gaming Here come the first Game Pass titles of March Microsoft highlights some indie games to consider Xbox ROG Ally gets AI-based game recaps Legion Go Fold is the star of the new PCs at MWC Sony might be backtracking on its PC games plans Developing: Epic/Google settlement was approved Tips & picks App pick of the week: Resident Evil Requiem Tip of the week: Secure your Windows 11 PC RunAs Radio this week: Hiring in 2026 with Suzi Edwards-Alexander Brown liquor pick of the week: St. Augustine Florida Straight Bourbon Hosts: Paul Thurrott, Richard Campbell, and Mikah Sargent Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free audio and video feeds, a members-only Discord, and exclusive content. Join today: https://twit.tv/clubtwit Sponsor: threatlocker.com/twit
What does it really mean to be happy? Even the happiest people aren't happy all the time. Maybe happiness isn't a constant emotion at all — maybe it's a philosophy. A way of living. A sense of meaning shaped by what you do and who you do it for. Stephanie Harrison has spent years studying what truly makes people happy — and she believes many of us have been chasing the wrong version. She is the creator of the “New Happy” philosophy, a powerful rethinking of happiness that has reached millions through art, a newsletter, a podcast, and programs around the world. Her work has been featured in Fast Company, Forbes, and Harvard Business Review. You can learn more at https://www.thenewhappy.com. She is also author of New Happy: Getting Happiness Right in a World That's Got It Wrong (https://amzn.to/3WxgOlR). This conversation will challenge how you define happiness — and offer a refreshing, practical way to pursue a deeper, more lasting kind of joy. PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to https://Quince.dom/sysk for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/SOMETHING for your free online visit! SHOPIFY: Sign up for your $1 per month trail and start selling today at https://Shopify.com/sysk DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit https://Dell.com/deals PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices
As tech companies rush to build data centers to power their AI models, they're eating up power, money, and memory. Specifically, memory chips. The research firm IDC says demand from data centers has driven up prices for these chips and that we are dealing with an unprecedented memory chip shortage. That has knock-on effects for other devices that need these chips, including smartphones, PCs, and external hard drives. Marketplace's Stephanie Hughes spoke with Linda Tadic, a digital archivist and founder of Digital Bedrock, about how the memory shortage is affecting her work right now.
As tech companies rush to build data centers to power their AI models, they're eating up power, money, and memory. Specifically, memory chips. The research firm IDC says demand from data centers has driven up prices for these chips and that we are dealing with an unprecedented memory chip shortage. That has knock-on effects for other devices that need these chips, including smartphones, PCs, and external hard drives. Marketplace's Stephanie Hughes spoke with Linda Tadic, a digital archivist and founder of Digital Bedrock, about how the memory shortage is affecting her work right now.
Welcome to the first game review of 2026, and it’s a doozy. Fantasy Wargaming: The Highest Level of All, edited by Bruce Galloway, and published in 1981, is famous (notorious?) for clunky rules, odd premises, and far too much about how terrible the Dark Ages were. Despite no Halflings or Hobbits in the game, your Fab 4 Halflings review the game and blame DM Mike for choosing it after years of threats to do so. Come for the Lions with one head and two bodies, stay for the Devil Worship! No PCs were harmed in the making of this podcast, though female PCs are pretty ticked off! Links mentioned in this show: Fantasy Wargaming on Amazon https://www.amazon.com/Fantasy-Wargaming-Highest-Level-All/dp/0812828623 Fantasy Wargaming on Goodreads https://www.goodreads.com/book/show/1541308.Fantasy_Wargaming Fantasy Wargaming on Wikipedia https://en.wikipedia.org/wiki/Fantasy_Wargaming Don’t forget to drop us an email at saveforhalfpodcast(at)gmail.com to give your opinions of the show! Be sure to check out our forums at: Save for Half at Original D&D Forums http://odd74.proboards.com/board/77/save-half-podcast And find us on social media: Save for Half at Facebook https://www.facebook.com/saveforhalf/ Save for Half Patreon https://www.patreon.com/saveforhalf
The collaborative nature of open source is often overlooked by both individuals and companies ate first. Contrary to that, many projects and initiatives only succeed when they are developed in an open and collaborative environment. Think about successful, long-living programming languages as an example.In this My Open Source Experience podcast episode Ildiko is chatting with Brad Chamberlain about the Chapel project. CHapel is an open source programming language that Brad and the community has been developing and maintaining for over 20 years now. It was originally created for supercomputers and HPC use cases to provide a language that is more efficient for machines and programmers alike. However, over the years PCs and laptops evolved to the level of parallelism that Chapel became more widely usable in the industry. Have you tried it already?Learn more about:- The Chapel programming language- The consideration and study behind the Chapel project being created as open source- Creating an open source project before GitHub existed- Sometimes you need to aim for the skies over simplicity- Moving Chapel under the High Performance Software Foundation (HPSF) Hosted on Acast. See acast.com/privacy for more information.
Sometimes a great idea doesn't come from thinking harder — but from shifting your body. Research suggests that posture can influence how creatively and flexibly you think, meaning the position you're in during a brainstorming session could actually affect whether you have that “Eureka!” moment. Listen to how that works as we open this episode. https://pubmed.ncbi.nlm.nih.gov/27992759 It feels like everyone has allergies these days. But do they really? And what exactly qualifies as an allergy in the first place? Dr. Zachary Rubin, a double board-certified pediatrician and allergist/immunologist in the Chicago area and author of All About Allergies: Everything You Need to Know About Asthma, Food Allergies, Hay Fever, and More (https://amzn.to/401KdW5) explains why allergies appear to be on the rise, why many people think they have allergies but don't, and what's really happening inside your immune system when a true allergic reaction occurs. Have you ever agreed to something you didn't want to do, apologized when it wasn't your fault, or stayed silent when you knew you should speak up? These patterns can feel automatic — almost out of your control. Kati Morton, licensed marriage and family therapist and author of Why Do I Keep Doing This?: Unlearn the Habits Keeping You Stuck and Unhappy (https://amzn.to/3ZDmcV3) explains why these self-sabotaging behaviors form, why they repeat, and how to finally interrupt them. One of the main reasons people exercise is to lose weight. It seems logical: burn more calories, lose more fat. But the science tells a more complicated story. Exercise is incredibly important for health — but when it comes to shedding pounds, its impact may be far smaller than most people believe. https://pmc.ncbi.nlm.nih.gov/articles/PMC3925973/ PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to https://Quince.dom/sysk for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/SOMETHING for your free online visit! SHOPIFY: Sign up for your $1 per month trail and start selling today at https://Shopify.com/sysk DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit https://Dell.com/deals PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices
-Anthropic may have lost out on doing business with the US government, but it's gained enough popularity to earn the number one spot on the App Store's Top Free Apps leaderboard. -A few hours after Trump ordered all federal agencies to "immediately cease all use of Anthropic's technology", the US conducted a major air attack on Iran with the help of Anthropic's AI tools, according to a report from The Wall Street Journal. -Lenovo can make a robot, too. Alongside proof-of-concept foldable gaming PCs and modular laptops, it introduced the AI Workmate Concept at MWC 2026. With its own Intel Core Ultra processor, 64GB of memory and its own Pico projector, it's an AI-laced “workmate” meant to streamline office tasks and collaboration. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Fresh flowers brighten any room — but they fade fast. You've probably heard all kinds of tricks to keep them alive longer: flower food packets, aspirin, sugar, even pennies in the vase. But there is one surprisingly simple additive that appears to work better than most, and it's probably already in your kitchen. https://www.dailymail.co.uk/femail/article-12981249/ No matter how thrilling something feels at first — a new relationship, a promotion, a new gadget — the excitement fades. It has to. The brain is wired for habituation, meaning we quickly get used to what once thrilled us. But that doesn't mean the spark is gone for good. Tali Sharot, professor of cognitive neuroscience at University College London and MIT, founder of the Affective Brain Lab and co-author of Look Again: The Power of Noticing What Was Always There (https://amzn.to/49F5vLD), explains how you can “resparkle” your life and reclaim appreciation for what you've started to take for granted. We all know someone who is simply magnetic in conversation. They make you feel heard. They make you feel interesting. They ask the right questions and seem to instinctively connect. Charles Duhigg calls these people “super communicators.” He is the bestselling author of Supercommunicators: How to Unlock the Secret Language of Connection (https://amzn.to/3wmhwHv), and he explains that this isn't charisma — it's a skill set anyone can learn, and mastering it can transform your personal and professional relationships. The next time you're stuck on a problem, try changing your body position. Research suggests that something as simple as whether you're lying down or sitting upright can influence how creatively you think and how easily ideas flow. https://phys.org/news/2005-05-creative-lying.html PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to https://Quince.dom/sysk for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/SOMETHING for your free online visit! SHOPIFY: Sign up for your $1 per month trail and start selling today at https://Shopify.com/sysk DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit https://Dell.com/deals PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices
Watch the Devotion Based on Genesis 12:1-8 PCSing with a Promise How many times have you moved in your lifetime? For military personnel, the number can get pretty high. And let's be honest—moving is hard. Household goods get broken or delayed. You might arrive not knowing a single person. There's no guarantee you'll make friends quickly or that you won't feel lonely. PCS orders may send you somewhere new and much of it feels uncertain. In Genesis 12, the LORD gave Abram orders that sounded a lot like PCS orders: “Go…to the land I will show you” (Genesis 12:1). Except Abram had no map. No intel brief. No sponsor waiting at the gaining unit. Abram was 75 years old. He and his wife had no children. And yet, the LORD attached promises: “I will bless you… and all peoples on earth will be blessed through you” (Genesis 12:2-3). And Abram went—over a thousand miles on foot—not because he had guarantees, but because the LORD had spoken. Abram moved under promise. You do, too. In your vocation, God calls you to go—to new duty stations, new homes, new communities. But he sends you with promises. He promises to be with you. He promises daily bread. He promises forgiveness when you fall into sin. He promises that in Christ, you are declared righteous before him—not because of your strength, but because of Jesus' perfect life and innocent death for you. At times, PCS moves strain you emotionally, physically, and spiritually. You may wonder if God sees you in the transition. But his promises don't change with your zip code. The same God who called Abram calls you by his Word. The same God who kept his promise—bringing Isaac, then Jacob, then King David, and finally Jesus into the world—has kept his promise to save you. In Christ, you will not perish but have eternal life. And that's the final PCS, isn't it? Not to another duty station or another town, but to the place Christ has prepared for you. A permanent home where there are no more goodbyes, no loneliness, no uncertainty. Until then, wherever the military sends you, you live under God's unchanging promise. You are PCSing—with a promise. Prayer: Lord God, you called Abram to go with nothing but your promise, and you proved yourself faithful. As military members move through the many changes of military life, remind them that your promises in Christ never fail. Especially watch over those deployed and their families. There is a lot of uncertainly right now, Lord. Do as you've promised: be with us, provide for us, forgive us, and keep our eyes fixed on our eternal home with you. Amen. Written and recorded by Rev. Paul Horn, WELS National Civilian Chaplain to the Military, San Diego, California. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.™ Used by permission of Zondervan. All rights reserved worldwide. Note: Scripture reading footnotes are clickable only in the web version.
When men get sick with a cold or the flu, do they actually suffer more than women — or just complain louder? Some fascinating research suggests there may be real biological differences in immune response between the sexes, which could explain the infamous “man cold.” I break down what scientists have discovered and what it really means. https://pubmed.ncbi.nlm.nih.gov/29229663/ Picky eating feels normal today — separate meals for kids at the dinner table is often the norm. But it wasn't always this way. For most of history, children ate what adults ate or they didn't eat at all. Helen Zoe Veit, award-winning historian, associate professor at Michigan State University, and author of Picky: How American Children Became the Fussiest Eaters in History (https://amzn.to/3OolXKY) explains how and why picky eating became so common, the serious problems it creates — and why it doesn't have to be that way. Will artificial intelligence make us intellectually lazy — or is it about to unleash a new wave of human potential? Zack Kass, one of OpenAI's first 100 employees and author of The Next Renaissance: AI and the Expansion of Human Potential (https://amzn.to/3MoYM2I) argues that tools like ChatGPT are only scratching the surface. He explains why AI may not replace human thinking but amplify it — if we use it wisely. People form powerful judgments about you within seconds of seeing your online profile photo. Are you trustworthy? Competent? Approachable? Research shows the ideal expression isn't a huge grin or a stone-cold stare but something more nuanced — and getting it right can influence how others perceive you professionally and socially. https://www.forbes.com/sites/rogerdooley/2025/04/02/should-you-smile-in-your-profile-photo-heres-what-research-shows/ PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to https://Quince.dom/sysk for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/SOMETHING for your free online visit! SHOPIFY: Sign up for your $1 per month trail and start selling today at https://Shopify.com/sysk DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit https://Dell.com/deals PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices
Why does change feel so hard—especially for military spouses? If you've ever told yourself you just need more willpower, motivation, or discipline, this episode challenges that belief. In this episode of More Than a Milspouse, we unpack why habit change often fails in military life and why stress, PCS moves, deployments, and constant unpredictability make traditional approaches to change ineffective. You'll learn the three biggest myths about change, why willpower and motivation don't work long-term, and how shame keeps military spouses stuck in cycles of starting over. We'll also introduce a more compassionate, sustainable approach to habit change—one that works with real military life, not against it. Better Together, Christine 00:00 – Why habit change feels so hard 04:00 – How beliefs about change keep us stuck 05:00 – Myths about change 12:30 – What actually happens when change fails 13:30 – Why this hits military spouses harder 16:45 – What if the problem isn't you? MENTIONED IN THIS EPISODE Book: Tiny Habits — BJ Fogg (Referenced in comparison) Atomic Habits and The Power of Habit RESOURCES Work With Me Join The Free Community Free Clarity Workshop What Matters Most Worksheet Clarity Course Leave a Show Review. Pretty Please!
Join The Full Nerd gang as they talk about the latest PC building news. In this episode the gang covers Puget System's 2025 PC hardware reliability report, Alaina's editorial supporting PCs rentals (what?!?), new keyboard talk, and more. And of course we answer questions live! Links: - Puget Systems reliability report: https://www.pugetsystems.com/labs/articles/puget-systems-most-reliable-hardware-of-2025/ - Steam Machine rental: https://www.pcworld.com/article/3066321/hear-me-out-id-rent-valves-steam-machine.html - Ducky OK-M review: https://www.pcworld.com/article/3063899/ducky-ok-m-keyboard-review.html Join the PC related discussions and ask us questions on Discord: https://discord.gg/UWhjwg778a Follow the crew on X and Bluesky: @AdamPMurray @BradChacos @MorphingBall @WillSmith 00:00 - Intro 07:03 - PC Rentals 37:35 - Most Reliable Hardware 57:10 - Gear Report 1:56:00 - Q&A Learn more about your ad choices. Visit megaphone.fm/adchoices
In this in-depth episode of the Engage Podcast, host First Officer Ryan Argenta is joined by MEC Executive Administrator Captain Rich Wheeler and Scheduling Committee Vice Chairman Captain Josh Cantrell to unpack the growing complexity behind open time, inverse assignments, and the rollout of Quick Slips under MOU 25-05. The conversation traces how chronic understaffing, outdated staffing formulas, expanding flying schedules, and evolving contract provisions have combined to create today's operational pressure cooker. Rich and Josh explain how PCS, manual trip coverage, batch sizes, proactive rest, and 23 M.7 usage interact behind the scenes, often in ways that are invisible to line pilots but deeply impactful to pay, quality of life, and schedule stability. They break down why inverse assignments exploded in recent years, how “race-to-the-phone” coverage undermined seniority, and why Quick Slips represent a major shift toward restoring transparency, structure, and fairness in last-minute flying. With historical perspective and practical insight, this episode separates fact from rumor and explains what “controlled chaos” really means in today's scheduling environment. Whether you're chasing premium flying, protecting your days off, or simply trying to understand why the system feels so strained, this conversation offers clarity, context, and a realistic path forward.
Send a textThis Daily Drop covers multiple days of movement across the force—and there's a lot to unpack.The Army is integrating AI into doctrine writing, launching drone competitions, and standing up a rapid soldier innovation office. The Navy is chasing new anti-radar missile capability while looking at sailor burnout and at-sea tour changes. The Marine Corps is digitizing the battlefield and pushing hard on mental health messaging.The Air Force? It's a mix of progress and pain. The A-10 depot mission at Hill is officially ending. The B-21 Raider just got a $4.5B acceleration deal targeting 2027. Collaborative combat aircraft are entering armed testing. AI is moving into air operations centers.Space Force is arguing for faster expansion after real-world operational demand in Iran and Venezuela highlighted capability gaps.Plus: VA disability rule backlash, Medal of Honor news, fraud indictments, pet PCS warnings, and why abandoning your dog makes you a terrible human.No hype. Just what's moving.⏱️ Timestamps: 00:00 Intro and sponsor 02:00 Army using AI in doctrine development 04:00 Drone warfighter competition 06:00 Delayed Purple Heart recognition 08:00 Rapid soldier innovation office 10:30 Pet PCS warning to Korea 12:30 Navy anti-radar missile requirement 14:30 Sailor burnout and at-sea tour review 16:30 Marine digital battlefield push 18:00 Mental health leadership appeal 20:30 A-10 depot mission ends 22:00 B-21 acceleration contract 24:00 Collaborative combat aircraft testing 26:00 Space Force expansion push 28:00 VA disability rule halted 30:00 Medal of Honor recognition
The Return of the Jedi made famous the now well-known Star Wars triple battle. Surely we can't pull that off here with only two PCs... unless time gets a little wonky. The Ashani will be needed if the Jedi investigators are going to claim the evidence they need and get off Takari Station, but can they be trusted to get out into the galaxy? Theme song for Star Wars Dreamscapes is "Pluto" by Adrian von Ziegler. More from this amazing composer at https://adrianvonziegler.bandcamp.com/ All other scores are by Adrian von Zielger and Antti Martikainen https://anttimartikainen.com/ Huge thanks to Galactic Empire for the Star Wars Theme outro - follow them at https://www.instagram.com/galacticempireofficial/ and website at www.galacticempireband.com and see them live whenever you get the chance! Also we are immensely grateful Please consider supporting us on Patreon at www.patreon.com/nastygram - it would mean the world to us! Check us out online at www.nastygramrpg.com Find us on Facebook at www.facebook.com/nastygram and our group is at https://www.facebook.com/groups/865467380821766; we are @nastygramrpg on both Instagram and Twitter and on Tik Tok at @nastygram.rpg Intro song is "Walkin' with Michael Douglas" by A Wilhelm Scream; more here https://www.awilhelmscream.com/
This week I discuss player best practices presented in the Daggerheart core book. Keeping these in mind will enhance any tabletop RPG you play, not just Daggerheart. The first, and I'd say fundamental, best practice is to embrace danger. At the heart of this and the other best practices is to choose the interesting choice, the choice that makes a better story, not necessarily the optimal or most tactical or strategic choice. We don't “win” at these games by always succeeding, never failing. We win by creating an awesome story together. A story where the PCs always succeed is a pretty boring story. The key to making this all work at your table is to establish and maintain trust among the GM and players. And a big part of building and maintaining that trust is how you handle PC death at your table. Daggerheart has some really great guidelines for all of this. I also go over how hit points, death moves, and scars work in Daggerheart.Play Daggerheart with Me on Start Playing Games.Sign up for my newsletter.Subscribe via RSS, Apple Podcasts, or Spotify.Check out my sci-fi novel, Critical Balance.Have you read Critical Balance? Please leave a review on Amazon.Follow me on Bluesky.Join my Discord server.Email me.Check out my YouTube channel.Join my Book Club, now on Discord.Check Out my OTHER PODCAST - Lex Out LoudCall the Game Master's Journey voice mail: 951-GMJ-LEX1 (951-465-5391).
On a freezing morning, it feels smart to let your car idle and warm up before driving off. But is it? Modern engines aren't built the way they used to be. In fact, letting your car sit and idle too long may not be doing what you think it is. This episode begins with what actually happens under the hood — and how long you really should wait before you hit the gas and go. https://www.mensjournal.com/gear/stop-idling-like-its-1985-warm-up-your-car-right There are few communication situations more intense than when a Secret Service agent speaks with someone who has threatened the President of the United States. In those moments, connection, trust, and careful listening aren't just helpful — they're critical. Brad Beeler developed his communication skills in those exact circumstances and shares how anyone can apply those same techniques to everyday conversations. Brad served in many roles at the Secret Service including on the protection detail for President George H.W. Bush. He is author of Tell Me Everything: A Secret Service Agent's Proven Strategies for Earning Trust, Revealing the Truth, and Communicating with Anyone (https://amzn.to/3M5YlKy). Designing a meaningful life may not be about discovering your one true calling or waiting for passion to strike. What if finding meaning is something you build through experimentation — by testing ideas, adjusting course, and learning from experience? Bill Burnett explains how “design thinking” can be applied to life itself. He is executive director of the Stanford Life Design Lab, founder of the Designing Your Life Institute, and co-author of How to Live a Meaningful Life: Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day. (https://amzn.to/4ataW2i) And finally, when a company doesn't honor its promise, most people either complain or give up. But there's another tool that can quickly get a retailer's attention: the chargeback. We wrap up with how chargebacks actually work — and why businesses take them very seriously. https://www.mastercard.com/us/en/news-and-trends/Insights/2025/what-s-the-true-cost-of-a-chargeback-in-2025.html PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to https://Quince.dom/sysk for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/SOMETHING for your free online visit! SHOPIFY: Sign up for your $1 per month trail and start selling today at https://Shopify.com/sysk DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit https://Dell.com/deals PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sam Richardson (Detroiters, The After Party) joins Heather, Nick and Matt to talk about building gaming PCs and Roguelite RPGs! Check out our brand new merch at kinshipgoods.com/getplayed Follow us on social media @getplayedpodMusic by Ben Prunty benpruntymusic.com Art by Duck Brigade duckbrigade.com For our exclusive show Get Played DLC, ad-free main feed episodes, our complete back catalogue including How Did This Get Played? episodes go to patreon.com/getplayed Join us on our Discord server here: https://discord.gg/getplayed Wanna leave us a voicemail? Call 616-2-PLAYED (616-275-2933) or write us an email at getplayedpod@gmail.com Advertise on Get Played via Gumball.fm All of our links can be found at linktree.com/getplayedpodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Body language sends signals we're often unaware of — and apparently, that includes your belly button. Where it points can subtly communicate interest, attention, and even attraction. This episode begins with the surprising message your belly button may be sending — and what you might be picking up from others without realizing it. Source: Janine Driver author of You Say More Than You Think (https://amzn.to/3SPYVwt). Have you ever eaten when you weren't hungry… or kept eating even though you were already full — and then wondered why you did that? Most people assume it's about willpower. It isn't. Dr. Jud Brewer explains what's really driving those urges and how to break the cycle without dieting, restriction, or guilt. He's a professor at Brown University's School of Public Health and author of The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop. His work reveals how to stop fighting food — and actually enjoy it more (https://amzn.to/49sbiEw). The App is called "Eat Right Now" and is available wherever you get your apps. We like to believe we're good at predicting the future — our careers, relationships, finances, and even how we'll feel. But humans are notoriously bad at understanding randomness, coincidence, and probability. Why do coincidences seem so meaningful? Why does randomness never look random? And how does this distort the predictions we make about our own lives? Kit Yates joins me to unpack the science behind prediction — and when it's smarter not to predict at all. He's author of How to Expect the Unexpected: The Science of Making Predictions—and the Art of Knowing When Not To (https://amzn.to/3Ur3PRM). In 2008, Oxford University compiled a list of the most overused and despised words and phrases in the English language. We wrap up by revealing what made the list — and how painfully familiar many of them still sound today. https://www.wired.com/2008/11/oxford-research/ PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to https://Quince.dom/sysk for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/SOMETHING for your free online visit! SHOPIFY: Sign up for your $1 per month trail and start selling today at https://Shopify.com/sysk DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit https://Dell.com/deals PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're a coffee drinker, you've probably wondered at some point whether you're drinking too much. Coffee gets blamed for everything from poor sleep to heart trouble — but a major long-term study tells a very different story. This episode begins with findings that may surprise (and reassure) coffee lovers. https://www.bmj.com/content/359/bmj.j5024 Eyeglasses are so common today that it's easy to forget how revolutionary they are. Before glasses, millions of people were cut off from reading, learning, working, and fully participating in society. The invention of eyeglasses didn't just improve vision — it reshaped education, labor, science, and culture. David King Dunaway joins me to tell this surprisingly underappreciated story. He's a professor of English at the University of New Mexico and the University of São Paulo, and author of A Four-Eyed World: How Glasses Changed the Way We See (https://amzn.to/46nqL9y). David's website is here: https://afoureyedworld.com/ Most people avoid complaining — it feels awkward, time-consuming, or not worth the effort. But when you don't complain, you often end up paying for mistakes that aren't yours. When done the right way, complaining can be effective, respectful, and surprisingly rewarding. Eric Zse explains when to speak up, what to say, and how to get results without being rude or angry. He's author of The Art of the Constructive Complaint: How to Speak Up, Get Heard, and Turn Everyday Frustrations into Fair Outcomes (https://amzn.to/45Sdi9L). And finally — have you ever walked into another room and instantly forgotten why you went there? It happens to almost everyone, and it has a name: the doorway effect. We wrap up with the fascinating reason this happens — and why it has nothing to do with memory loss or aging. (https://pubmed.ncbi.nlm.nih.gov/21563019/) PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to https://Quince.dom/sysk for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/SOMETHING for your free online visit! SHOPIFY: Sign up for your $1 per month trail and start selling today at https://Shopify.com/sysk DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit https://Dell.com/deals PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices
Melissa Lavasani & Jay Kopelman join our podcast to discuss how psychedelic policy is actually moving in Washington, DC. Lavasani leads Psychedelic Medicine Coalition, a DC-based advocacy organization focused on educating federal officials and advancing legislation around psychedelic medicine. Kopelman is CEO of Mission Within Foundation, which provides scholarships for veterans and first responders seeking psychedelic-assisted therapy retreats, often outside the United States. The conversation centers on veterans, the VA, and why that system may be the first realistic federal pathway for psychedelic care. Early Themes Lavasani describes PMC's work on Capitol Hill, including hosting events that bring lawmakers, staffers, and advocates into the same room. Her focus is steady engagement. In DC, progress often happens through repeated conversations, not headlines. Kopelman shares his background as a Marine and how his own psychedelic-assisted therapy experience led him to Mission Within. The foundation has funded more than 250 scholarships for veterans and first responders seeking treatment for PTSD, mild traumatic brain injury, depression, and addiction. They connect this work to pending veteran-focused legislation and explain why the VA matters. As a closed health system, the VA can pilot programs, gather data, and refine protocols without the pressures of private healthcare markets. Core Insights A recent Capitol Hill gathering, For Veteran Society, brought together members of Congress and leaders from the psychedelic caucus. Lavasani describes candid feedback from lawmakers. The message was clear: coordinate messaging, avoid fragmentation, and move while bipartisan interest remains. Veteran healthcare is not framed as the final goal. It is a starting point. If psychedelic therapies can demonstrate safety and effectiveness within the VA, broader adoption becomes more plausible. Kopelman raises operational realities that must be addressed: Standardized safety protocols across providers Integration support, not medication alone Clear training pathways for clinicians Real-world data beyond tightly screened clinical trials They also address recent negative headlines involving ibogaine treatment abroad. Kopelman emphasizes the need for shared learning across providers, especially when adverse events occur. Lavasani argues that inconsistency within the ecosystem can slow federal confidence. Later Discussion and Takeaways The discussion widens to federal momentum around addiction and mental health. Lavasani notes that new funding initiatives signal growing openness to innovative treatment models, even if psychedelics are not named explicitly in every announcement. Both guests stress that policy moves slowly by design. Meetings, follow-ups, and relationship building often matter more than public statements. For clinicians, researchers, operators, and advocates, the takeaways are direct: Veterans are likely the first federal pathway Public education remains essential Safety standards must be shared and transparent Integration and workforce development need attention now If psychedelic medicine enters federal systems, infrastructure will determine success. Frequently Asked Questions What do Melissa Lavasani & Jay Kopelman say about VA psychedelic policy? They argue that veteran-focused legislation offers a realistic first federal pathway for psychedelic-assisted care. Is ibogaine currently available through the VA? No. They discuss ibogaine in the context of private retreats and future possibilities, not an existing VA program. Why do Melissa Lavasani & Jay Kopelman emphasize coordination? Lawmakers respond more positively when advocates present aligned messaging and clear priorities. What safety issues are discussed by Melissa Lavasani & Jay Kopelman? They highlight the need for standardized screening, monitoring, integration support, and transparent review of adverse events. Closing Melissa Lavasani & Jay Kopelman provide a grounded look at how psychedelic policy develops inside federal systems. Their message is practical: veterans may be the first lane, but long-term success depends on coordination, safety standards, and sustained engagement. Closing This episode captures a real-time view of how federal policy could shape the next phase of the psychedelic resurgence, especially through veteran-facing legislation and VA infrastructure. Melissa Lavasani & Jay Kopelman argue that coordination, public education, and shared safety standards will shape whether access expands with credibility and care. Transcript Joe Moore: [00:00:00] Hello everybody. Welcome back to Psychedelics Today. Today we have two guests, um, got Melissa Sani from Psychedelic Medicine Coalition. We got Jake Pelman from Mission Within Foundation. We're gonna talk about I bga I became policy on a recent, uh, set of meetings in Washington, DC and, uh, all sorts of other things I'm sure. Joe Moore: But thank you both for joining me. Melissa Lavasani: Thanks for having us. Jay Kopelman: Yeah, it's a pleasure. Thanks. Joe Moore: Yeah. Um, Melissa, I wanna have you, uh, jump in. First. Can you tell us a little bit about, uh, your work and what you do at PMC? Melissa Lavasani: Yeah, so Psychedelic Medicine Coalition is, um, the only DC based Washington DC based advocacy organization dedicated to the advancing the issue of psychedelics, um, and making sure the federal government has the education they need, um, and understands the issue inside out so that they can generate good policy around, around psychedelic medicines. Melissa Lavasani: [00:01:00] Uh, we. Host Hill events. We host other convenings. Our big event every year is the Federal Summit on psychedelic medicine. Um, that's going to be May 14th this year. Um, where we talk about kinda the pressing issues that need to be talked about, uh, with government officials in the room, um, so that we can incrementally move this forward. Melissa Lavasani: Um, our presence here in Washington DC is, is really critical for this issue's success because, um, when we're talking about psychedelic medicines, um, from the federal government pers perspective, you know, they are, they are the ones that are going to initiate the policies that create a healthcare system that can properly facilitate these medicines and make sure, um, patient safety is a priority. Melissa Lavasani: And there's guardrails on this. And, um, you know, there, it's, it's really important that we have. A home base for this issue in Washington DC just [00:02:00] because, uh, this is very complicated as a lot of your viewers probably understand, and, you know, this can get lost in the mix of all the other issues that, um, lawmakers in DC are focused on right now. Melissa Lavasani: And we need to keep that consistent presence here so that this continues to be a priority for members of Congress. Joe Moore: Mm. I love this. And Jay, can you tell us a bit about yourself and mission within Foundation? Jay Kopelman: Yeah, sure. Joe, thanks. Uh, I, I am the CEO of Mission within Foundation. Prior to this, most of my adult life was spent in the military as a Marine. Jay Kopelman: And I came to this. Role after having, uh, a psychedelic assisted therapy experience myself at the mission within down in Mexico, which is where pretty much we all go. Um, we are here to help [00:03:00] provide, uh, access for veterans and first responders to be able to attend psychedelic assisted therapy retreats to treat issues like mild TBI, post-traumatic stress disorder, uh, depression, sometimes addiction at, at a very low level. Jay Kopelman: Um, and, and so we've, we've been doing this for a little more than a year now and have provided 250 plus scholarships to veterans and first responders to be able to access. These retreats and these, these lifesaving medicines. Um, we're also partnered, uh, you may or may not know with Melissa at Psychedelic Medicine Coalition to help advance education and policy, specifically the innovative, uh, therapy Centers of Excellence Act [00:04:00] that Melissa has worked for a number of years on now to bring to both Houses of Congress. Joe Moore: Thank you for that. Um, so let's chat a little bit about what this event was that just, uh, went down, uh, what, what was it two weeks ago at this point? Melissa Lavasani: Yeah. Yeah. It's called For Veteran Society and it's all, um, there's a lot of dialogue on Capitol Hill about veterans healthcare and psychedelics, but where I've been frustrated is that, you know, it was just a lot of. Melissa Lavasani: Talk about what the problems are and not a lot of talk about like how we actually propel things forward. Um, so it, at that event, I thought it was really important and we had three members of Congress there, um, Morgan Latrell, who has been a champion from day one and his time in Congress, um, having gone through the experience himself, um, [00:05:00] at Mission within, um, and then the two chairs of the psychedelic caucus, uh, Lou Correa and Jack Bergman. Melissa Lavasani: And we really got down to the nitty gritty of like w like why this has taken so long and you know, what is actually happening right now? What are the possibilities and what the roadblocks are. And it was, I thought it was a great conversation. Um, we had an interesting kind of dynamic with Latres is like a very passionate about this issue in particular. Melissa Lavasani: Um, I think it was, I think it was really. A great event. And, you know, two days later, Jack Bergman introduced his new bill for the va. Um, so it was kind of like the precursor to that bill getting introduced. And we're just excited for more and more conversations about how the government can gently guide this issue to success. Joe Moore: Hmm. Yeah. [00:06:00] That's fantastic. Um, yeah, I was a little bummed I couldn't make it, but next time, I hope. But I've heard a lot of good things and, um, it's, it sounded like there was some really important messages in, in terms of like feedback from legislators. Yeah. Yeah. Could you speak to that? Melissa Lavasani: Yeah, I mean, I think when, uh, representative Latrell was speaking, he really impressed on us a couple things. Melissa Lavasani: Um, first is that, you know, they really kind of need the advocates to. Coordinate, collaborate and come up with like a, a strategic plan, you know, without public education. Um, talking to members of Congress about this issue is, is really difficult. You know, like PMC is just one organization. We're very little mission within, very little, um, you know, we're all like, kind of new in navigating, um, this not so new issue, but new to Washington DC [00:07:00] issue. Melissa Lavasani: Um, without that public education as a baseline, uh, it's, it's, you have to spend a lot of time educating members of Congress. You know, that's like one of our things is, you know, we have to, we don't wanna tell Congress what direction to go to. We wanna provide them the information so they understand it very intimately and know how to navigate through things. Melissa Lavasani: Um, and secondly. Um, he got pretty frank with us and said, you know, we've got one cha one chance at this issue. And it's like, that's, that's kind of been like my talking point since I started. PMC is like, you have a very limited window, um, when these kind of issues pop up and they're new and they're fresh and you have a lot of the veteran community coming out and talking about it. Melissa Lavasani: And there's a lot of energy there. But now is the time to really move forward, um, with some real legislation that can be impactful. Um, but, you know, we've gotta [00:08:00] be careful. We, we forget, I think sometimes those of us who are in the ecosystem forget that our level of knowledge about these medicines and a lot of us have firsthand experience, um, with these drugs and, and our own healing journeys is, um, we forget that there is a public out there that doesn't have the level of knowledge that we all have. Melissa Lavasani: And, um. We gotta make sure that we're sticking to the right elements of, of, of what needs to happen. We need to be sure that our talking points are on track and we're not getting sideways about anything and going down roads that we don't need to talk about. It's why, um, you know, PMC is very focused on, um, moving forward veteran legislation right now. Melissa Lavasani: Not because we're a veteran organization, but because we're, we see this long-term policy track here. Um, we know where we want to get [00:09:00] to, um. Um, and watching other healthcare issues kind of come up and then go through the VA healthcare system, I think it's a really unique opportunity, um, to utilize the VA as this closed system, the biggest healthcare system in the country to evaluate, uh, how psychedelics operate within systems like that. Melissa Lavasani: And, you know, before they get into, um, other healthcare systems. What do we need to fix? What do we need to pay attention to? What's something that we're paying too much attention to that doesn't necessarily need that much attention? So it's, um, it's a real opportunity to look at psychedelic medicines within a healthcare system and obviously continue to gather the data. Melissa Lavasani: Um, Bergman's Bill emerging, uh, expanding veteran access to emerging treatments. Um, not only mandates the research, it gives the VA authority for this, uh, for running trials and, and creating programs around psychedelic medicines. But also, [00:10:00] one of the great things about it, I think, is it provides an on-ramp for veterans that don't necessarily qualify for clinical trials. Melissa Lavasani: You know, I think that's one of the biggest criticisms of clinical trials is like you're cre you're creating a vacuum for people and people don't live in a vacuum. So we don't necessarily know what psychedelics are gonna look like in real life. Um, but with this expanding veteran access bill that Bergman introduced, it provides the VA an opportunity to provide this access under. Melissa Lavasani: Um, in a, in a safe container with medical supervision while collecting data, um, while ensuring that the veteran that is going through this process has the support systems that it needs. So, um, you know, I think that there's a really unique opportunity here, and like Latrell said, like, we've got one shot at this. Melissa Lavasani: We have people's attention in Congress. Um, now's the time to start acting, and let's be really considerate and thoughtful about what we're doing with it. Joe Moore: Thanks for that, Melissa and Jay, how, [00:11:00] anything to add there on kind of your takeaways from the this, uh, last visit in dc? Jay Kopelman: Yeah, I, I think that Melissa highlighted it really well and there, there were a couple other things that I, I think, you know, you could kind of tie it all together with some other issues that we face in this country, uh, and that. Jay Kopelman: Uh, representative Correa brought up as well, but one of the things I wanted to go back and say is that veterans have kind of led this movement already, right? So, so it's a, it's a good jumping off point, right? That it's something people from both sides of the aisle, from any community in America can get behind. Jay Kopelman: You know, if you think about it, uh, in World War ii, you know, we had a million people serving our population was like, not even 200 million, but now [00:12:00] we have a population of 330 million, and at any given time there might be a million people in uniform, including the Reserve and the National Guard. So it's, it, it's an easy thing to get behind this small part of the population that is willing to sign that contract. Jay Kopelman: Where you are saying, yeah, I'm going to defend my country, possibly at the risk of my l my own life. So that's the first thing. The other thing is that the VA being a closed health system, and they don't have shareholders to answer to, they can take some risks, they can be innovative and be forward thinking in the ways that some other healthcare systems can't. Jay Kopelman: And so they have a perfect opportunity to show that they truly care for their veterans, which don't, I'm not saying they don't, but this would be an [00:13:00] opportunity to show that carrot at a whole different level. Uh, it would allow them to innovate and be a leader in something as, uh, as our friend Jim Hancock will say, you know. Jay Kopelman: When he went to the Naval Academy, they had the world's best shipbuilding program. Why doesn't the VA have the world's best care program for things like TBI and PTSD, which affects, you know, 40 something percent of all veterans, right? So, so there's, there's an opportunity here for the VA to lead from the front. Jay Kopelman: Um, the, these medicines provide, you know, reasonably lasting care where it's kind of a one and done. Whereas with the current systems, the, you know, and, and [00:14:00] again, not to denigrate the VA in any way, they're doing the best job they can with the tools in their toolbox, right? But maybe it's time for a trip to Home Depot. Jay Kopelman: Let's get some new tools. And have some new ways of fixing what's broken, which is really the way of doing things. It's not, veterans aren't broken, we are who we are. Um, but it's a, it's a way to fix what isn't working. So I, I think that, you know, given there's tremendous veteran homelessness still, you know, addiction issues, all these things that do translate to the population at large are things that can be worked on in this one system, the va that can then be shown to have efficacy, have good data, have [00:15:00] good outcomes, and, and take it to the population at large. Joe Moore: Mm-hmm. Brilliant. Thanks for that. And so there was another thing I wanted to pivot to, which is some of the recent press. So we've, um, seen a little bit of press around some, um, in one instance, some bad behavior in Mexico that a FI put out Americans thrive again, put out. And then another case there was a, a recent fatality. Joe Moore: And I think, um, both are tragic. Like we shouldn't be having to deal with this at this point. Um, but there's a lot of things that got us here. Um, it's not necessarily the operator's fault entirely, um, or even at all, honestly, like some medical interventions just carry a lot of risk. Like think, think about like, uh, how risky bypass surgery was in the nineties, right? Joe Moore: Like people were dying a lot from medical interventions and um, you know, this is a major intervention, uh, ibogaine [00:16:00] and also a lot of promise. To help people quite a bit. Um, but as of right now, there's, there's risk. And part of that risk, in my opinion, comes from the inability of organizations to necessarily collaborate. Joe Moore: Like there's no kind of convening body, sitting in the middle, allowing, um, for, and facilitating really good data sharing and learnings. Um, and I don't, I don't necessarily see an organization stepping up and being the, um, the convener for that kind of work. I've heard rumors that something's gonna happen there, and I'm, I'm hopeful I'll always wanna share my opinion on that. Joe Moore: But yeah. I don't know. Jay, from your perspective, is there anything you want to kind of speak to about, uh, these two recent incidents that Americans for Iboga kind of publicized recently? Jay Kopelman: Yeah, so I, I'll echo your sentiment, of course, that these are tragic incidents. Um, and I, [00:17:00] I think that at least in the case of the death at Ambio, AMBIO has done a very good job of talking about it, right? Jay Kopelman: They've been very honest with the information that they have. And like you said, there are risks inherent to these medicines, and it's like anything else in medicine, there are going to be risks. You know, when I went through, uh, when I, when I went through chemo, you know, there were, there are risks. You know, you don't feel well, you get sick. Jay Kopelman: Um, and, and it. There are processes in place to counter that when it happens. And there are processes and, and procedures and safety protocols in place when caring for somebody going through an ibogaine [00:18:00] journey. Uh, when I did it, we had EKG echocardiogram. You're on a heart monitor the entire time they push magnesium via iv. Jay Kopelman: You have to provide a urinalysis sample to make sure that there is nothing in your system that is going to potentially harm you. During the ibogaine, they have, uh, a cardiologist who is monitoring the heart monitors throughout the ibogaine experience. So the, the safety protocols are there. I think it's, I think it's just a matter of. Jay Kopelman: Standardizing them across all, all providers, right? Like, that would be a good thing if people would talk to one another. Um, as, as in any system, right? You've gotta have [00:19:00] some collaboration. You've gotta have standardization, you know, so, you know, they're not called standard operating procedures for nothing. Jay Kopelman: That means that in a, you know, in a given environment, everybody does things the same way. It's true in Navy and Marine Corps, air Force, army Aviation, they have standard operating procedures for every single aircraft. So if you fly, let's say the F 35 now, right? Because it's flown by the Navy, the Marine Corps, and the Air Force. Jay Kopelman: The, the emergency procedures in that airplane are standardized across all three services, so you should have the same, or, you know, with within a couple of different words, the same procedures and processes [00:20:00] across all the providers, right? Like maybe in one document you're gonna change, happy to glad and small dog to puppy, but it's still pretty much the, the same thing. Jay Kopelman: And as a service that provides scholarships to people to go access these medicines and go to these retreats, you know, my criteria is that the, this provider has to be safe. Number one, safety's paramount. It's always gotta be very safe. It should, it has to be effective. And you know, once you have those two things in place, then I have a comfort level saying, okay, yeah, we'll work with this provider. Jay Kopelman: But until those standardized processes are in place, you'll probably see these one-off things. I mean, some providers have been doing this longer than others and have [00:21:00] really figured out, you know, they've, they've cracked the code and, you know, sharing that across the spectrum would be good. Um, but just when these things happen, having a clearing house, right, where everybody can come together and talk about it, you know, like once the facts are known because. Jay Kopelman: To my knowledge, we still don't know all the facts. Like as, you know, as horrible as this is, you still have to talk about like an, has an autopsy been performed? What was found in the patient's system? You know, there, there are things there that we don't know. So we need to, we need to know that before we can start saying, okay, well this is how we can fix that, because we just don't know. Jay Kopelman: And, you know, to their credit, you know, Amio has always been safe to, to the, to the best of my knowledge. You know, I, [00:22:00] I haven't been to Ambio myself, but people that I have worked with have been there. They have observed, they have seen the process. They believe it's safe, and I trust their opinion because they've seen it elsewhere as well. Jay Kopelman: So yeah, having, having that one place where we can all come together when this happens, it, it's almost like it should be mandatory. In the military when there's a training accident, we, you know, we would have to have what's called a safety standout. And you don't do that again for a little while until you figure out, okay, how are we going to mitigate that happening again? Jay Kopelman: Believe me, you can go overboard and we don't want to do that. Like, we don't wanna just stop all care, but maybe stop detox for a week and then come back to it. [00:23:00] Joe Moore: Yeah. A dream would be, let's get like the, I don't know, 10, 20 most popular, uh, or well-known operators together somewhere and just do like a three day debrief. Joe Moore: Hey, everybody, like, here's what we see. Let's work on this together. You know how normal medicine works. And this is, it's hard because this is not necessarily, um, something people feel safe about in America talking about 'cause it's illicit here. Um, I don't understand necessarily how the operations, uh, relate to each other in Mexico, but I think that's something to like the public should dig into. Joe Moore: Like, what, what is this? And I, I'll start digging into that. Um, I, I asked a question recently of somebody like, is there some sort of like back channel signal everybody's using and there's no clear Yes. You know? Um, I think it would be good. That's just a [00:24:00] start, you know, that's like, okay, we can actually kind of say hi and watch out for this to each other. Jay Kopelman: It's not like we don't all know one another, right? Joe Moore: Yes. Jay Kopelman: Like at least three operators we're represented. At the Aspen Ibogaine meeting. So like that could be, and I think there was a panel kind of loosely related to this during Aspen Ibogaine meeting, but Joe Moore: mm-hmm. Jay Kopelman: It, you know, have a breakout where the operators can go sit down and kind of compare notes. Joe Moore: Right. Yeah. Melissa, do you have any, uh, comments on this thread here? And I, I put you on mute if you didn't see that. Um, Melissa Lavasani: all right, I'm off mute. Um, yeah, I think that Jay's hits the nail on the head with the collaboration thing. Um, I think that it's just a [00:25:00] problem across the entire ecosystem, and I think that's just a product of us being relatively new and upcoming field. Melissa Lavasani: Um, uh, it's a product of, you know. Our fundraising community is really small, so organizations feel like they are competing for the same dollars, even though their, their goals are all the same, they have different functions. Um, I think with time, I mean, let's be honest, like if we don't start collaborating and, and the federal government's moving forward, the federal government's gonna coordinate for us. Melissa Lavasani: And not, that might not necessarily be a bad thing, but, you know, we understand this issue to a whole other level that the federal government doesn't, and they're not required to understand it deeply. They just need to know how to really move forward with it the proper way. Um, but I think that it. It's really essential [00:26:00] that we all have this come together moment here so we can avoid things. Melissa Lavasani: Uh, I mean, no one's gonna die from bad advocacy. So like I've, I have a bit of an easier job. Um, but it can a, a absolutely stall efforts, um, to move things forward in Washington DC when, um, one group is saying one thing, another group is saying another thing, like, we're not quite at a point yet where we can have multiple lines of conversation and multiple things moving forward. Melissa Lavasani: Um, you know, for PMC, it's like, just let's get the first thing across the finish line. And we think that is, um, veteran healthcare. And, um, I know there's plenty of other groups out there that, that want the same thing. So, you know, I always, the reason why I put on the Federal Summit last year was I kind of hit my breaking point with a lack of collaboration and I wanted to just bring everyone in the same room and say like, all right, here are the things that we need to talk about. Melissa Lavasani: And I think the goal for this year is, um. To bring people in the same room and say, we talked about [00:27:00] we scratched the surface last year and this is where we need to really put our efforts into. And this is where the opportunities are. Um, I think that is going to, that's going to show the federal government if we can organize ourselves, that they need to take this issue really seriously. Melissa Lavasani: Um, I don't think we've done a great job at that thus far, but I think there's still plenty of time for us to get it together. Um, and I'm hoping with these two, uh, VA bills that are in the house right now and Senate is, is putting together their version of these two bills, um, so that they can move in tandem with each other. Melissa Lavasani: I think that, you know, there's an opportunity here for. Us to show the federal government as an ecosystem, Hey, we, we are so much further ahead and you know, this is what we've organized and here's how we can help you, um, that would make them buy into this issue a bit more and potentially move things forward faster. Melissa Lavasani: Uh, at this point in time, it's, I think that, [00:28:00] you know, psychedelics aren't necessarily the taboo thing that they, they used to be, but there's certainly places that need attention. Um, there's certainly conversations that need to be had, and like I said, like PMC is just one organization that can do this. Um, we can certainly organize and drive forward collaboration, but I, like we alone, cannot cover all this ground and we need the subject matter experts to collaborate with us so we can, you know, once we get in the door, we wanna bring the experts in to talk to these officials about it. Melissa Lavasani: So I. I, I really want listeners to really think about us as a convener of sorts when it comes to federal policy. Um, and you know, I think when, like for example, in the early eighties, a lot of people have made comparisons to the issue of psychedelics to the issue of AIDS research and how you have in a subject matter that's like extremely taboo and a patient population that the government [00:29:00] quite honestly didn't really care about in the early eighties. Melissa Lavasani: But what they did as an ecosystem is really organized themselves, get very clear on what they wanted the federal government to do. And within a matter of a couple years, uh, AIDS research funding was a thing that was happening. And what that, what that did was that ripple effect turned that into basically finding new therapies for something that we thought was a death, death sentence before. Melissa Lavasani: So I think. We just need to look at things in the past that have been really successful, um, and, and try to take the lessons from all of these issues and, and move forward with psychedelics. Joe Moore: Love that. And yes, we always need to be figuring out efficient approaches and where it has been successful in the past is often, um, an opportunity to mimic and, and potentially improve on that. Melissa Lavasani: Yeah. Jay Kopelman: One, one thing I think it's important to add to this part of the conversation is that, [00:30:00] you know, Melissa pointed out there are a number of organizations that are essentially doing the same thing. Jay Kopelman: Um, you know, I like to think we do things a little bit differently at Mission within Foundation in that we don't target any one specific type of service member. We, we work with all veterans. We work with first responders, but. What that leads to is that there are, as far as I've seen, nothing but good intentioned people in this space. Jay Kopelman: You know, people who really care about their patient population, they care about healing, they are trying to do a good job, and more importantly, they're trying to do good. Right? It, it, I think they all see the benefit down the road that this has, [00:31:00] pardon me, not just for veterans, but for society as a whole. Jay Kopelman: And, and ultimately that's where I would like to see this go. You know, I, I would love to see the VA take this. Take up this mantle and, and run with it and provide great data, great outcomes. You know, we are doing some data collection ourselves at Mission within foundation, albeit anecdotal based on surveys given before and after retreats. Jay Kopelman: But we're also working with, uh, Greg Fonzo down at UT Austin on a brain study he's doing that will have 40 patients in it when it's all said and done. And I think we have two more guys to put through that. Uh, and then we'll hit the 40. So there, there's a lot of good here that's being done by some really, really good people who've been doing this for a long time [00:32:00] and want to want nothing more than to, to see this. Jay Kopelman: Come to, come full circle so that we can take care of many, many, many people. Um, you know, like I say, I, I wanna work myself out of a job here. I, I just, I would love to see this happen and then I, you know, I don't have to send guys to Mexico to do this. They can go to their local VA and get the care that they need. Jay Kopelman: Um, but one thing that I don't think we've touched on yet, or regarding that is that the VA isn't designed for that. So it's gonna be a pretty big lift to get the right types of providers into the va with the knowledge, right, with the institutional knowledge of how this should be done, what is safe, what is effective, um, and then it, it's not just providing these medicines to [00:33:00] people and sending them home. Jay Kopelman: You don't just do that, you've gotta have the right therapists on the backend who can provide the integration coaching to the folks who are receiving these medicines. And I'm not just talking, I bga, even with MDMA and psilocybin, you should have a proper period of integration. It helps you to understand how this is going to affect you, what it, what the experience really meant, you know, because it's very difficult sometimes to just interpret it on your own. Jay Kopelman: And so what the experience was and what it meant to you. And, and so it will take some time to spin all that up. But once it's, once it's in place, you know, the sky's the limit. I think. Joe Moore: Kinda curious Jay, about what's, what's going on with Ibogaine at the federal level. Is there anything at VA right now? [00:34:00] Jay Kopelman: At the va? No, not with ibogaine. And, you know, uh, we, we send people specifically for IBOGAINE and five MEO, right? And, and so that, that doesn't preclude my interest in seeing this legislation passed, right? Jay Kopelman: Because it, it will start with something like MDMA or psilocybin, but ultimately it could grow to iboga, right? It the think about the cost savings at, at the va, even with psilocybin, right? Where you could potentially treat somebody with a very inexpensive dose of psilocybin or, or iboga one time, and then you, you don't have to treat them again. Jay Kopelman: Now, if I were, uh, you know, a VA therapist who's not trained in psychedelic trauma therapy. I might be worried [00:35:00] about job security, but it's like with anything, right? Like ultimately it will open pathways for new people to get that training or the existing people to get that training and, and stay on and do that work. Jay Kopelman: Um, which only adds another arrow to their quiver as far as I'm concerned, because this is coming and we're gonna need the people. It's just like ai, right? Like ai, yeah. Some people are gonna lose some jobs initially, and that's unfortunate. But productivity ultimately across all industries will increase and new jobs will be created as a result of that. Jay Kopelman: I mean, I was watching Squawk Box one morning. They were talking about the AI revolution and how there's gonna be a need for 500,000 electricians to. Build these systems that are going to work with the AI [00:36:00] supercomputers and, and so, Joe Moore: mm-hmm. Jay Kopelman: Where, where an opportunity may be lost. I think several more can be gained going forward. Melissa Lavasani: And just to add on what Jay just said there, there's nothing specific going on with Ibogaine at, at the va, but I think this administration is, is taking a real look at addiction in particular. Uh, they just launched, uh, a new initiative, uh, that's really centered on addiction treatments called the Great American Recovery. Melissa Lavasani: And, um, they're dedicating a hundred million dollars towards treating addiction as like a chronic treatable disease and not necessarily a law enforcement issue. So, um, in that initiative there will be federal grant programs for prevention and treatment and recovery. And, um, while this isn't just for psychedelic medicines, uh, I think it's a really great opportunity for the discussion of psychedelics to get elevated to the White House. Melissa Lavasani: Um, [00:37:00] there's also, previous to this announcement last week from the White House, there's been a hundred million dollars that was dedicated at, um, at ARPA h, which is. The advanced research projects, uh, agency for healthcare, um, and that is kind of an agency that's really focused on forward looking, um, treatments and technologies, uh, for, um, a, a whole slew of. Melissa Lavasani: Of issues, but this a hundred million dollars is dedicated to mental health and addiction. So there's a lot of opportunity there as well. So we, while I think, you know, some people are talking about, oh, we need a executive order on Iboga, it's like, well, you know, the, the president is thinking, um, about, you know, what issues can land with his, uh, voting block. Melissa Lavasani: And I think it's, I don't think we necessarily need a specific executive order on Iboga to call this a success. It's like, let's look at what, [00:38:00] um, what's just been announced from the White House. They're, they're all in on. Thinking creatively and finding, uh, new solutions for this. And this is kind of, this aligns with, um, HHS secretaries, uh, Robert F. Melissa Lavasani: Kennedy Junior's goals when he took on this, this role of Health Secretary. Um, addiction has been a discussion that, you know, he has personal, um, a personal tie to from his own experience. And, um, I think when this administration started, there was so much like fervor around the, the dialogue of like, everyone's talking about psychedelics. Melissa Lavasani: It was Secretary Kennedy, it was, uh, secretary Collins at the va. It was FDA Commissioner Marty Macari. And I think that there's like a lot of undue frustration within folks 'cause um, you don't necessarily snap your fingers and change happens in Washington dc This is not the city for that. And it's intentionally designed to move slow so that we can avoid really big mistakes. Melissa Lavasani: Um. [00:39:00] I think we're a year into this administration and these two announcements are, are pretty huge considering, um, you know, the, we, there are known people within domestic policy council that don't, aren't necessarily supportive of psychedelic medicine. So there's a really amazing progress here, and frustrating as it might be to, um, just be waiting for this administration to make some major move. Melissa Lavasani: I think they are making major moves like for Washington, DC These, these are major moves and we just gotta figure out how we can, um, take these initiatives and apply them to the issue of psychedelic medicines. Joe Moore: Thanks, Melissa. Um, yeah, it is, it is interesting like the amount of fervor there was at the beginning. You know, we had, uh. Kind of one of my old lawyers, Matt Zorn, jumped in with the administration. Right. And, um, you know, it was, uh, really cool to [00:40:00] see and hopeful how much energy was going on. It's been a little quiet, kind of feels like a black box a little bit, but I, you know, there was, Melissa Lavasani: that's on me. Melissa Lavasani: Maybe I, we need to be more out in public about like, what's actually happening, because I feel like, like day in and day out, it's just been, you gotta just mm-hmm. Like have that constant beat with the government. Mm-hmm. And, um, it's, it's, it's not the photo ops on the hill, it's the conversations that you have. Melissa Lavasani: It's the dinner parties you go to, it's the fundraisers you attend, you know? Mm-hmm. That's why I, I kind of have to like toot my own horn with PCs. Like, we need to be present here at, at not only on the Hill, not only at the White House, but kind of in the ecosystem of Washington DC itself. There's, it's, there are like power players here. Melissa Lavasani: There are people that are connected that can get things done, like. I mean, the other last week we had a big snow storm. I walked over to my friend's house, um, to have like a little fire sesh with them and our kids, and his next door neighbor came over. He was a member of Congress. I talked about the VA bills, like [00:41:00] we're reaching out to his office now, um, to get them, um, up to speed and hopefully get their co-sponsorship for, uh, the two VA bills. Melissa Lavasani: So, I mean, it, the little conversations you have here are just as important as the big ones with the photo ops. So, um, it, it's, it's really like, you know, building up that momentum and, and finding that time where you can really strike and make something happen. Joe Moore: Mm-hmm. Yeah. Jay, anything to add there? Jay Kopelman: Yeah, I was just gonna say that, you know, I, I, I think the fervor is still there, right? Jay Kopelman: But real life happens. Melissa Lavasani: Yes, Jay Kopelman: yes. And gets in the way, right? So, Melissa Lavasani: yeah, Jay Kopelman: I, I can't imagine how many issues. Secretary Kennedy has every day much less the president. Like there's so many things that they are dealing with on a daily basis, right? It, we, we just have to work to be the squeaky wheel in, in the right way, right. Jay Kopelman: [00:42:00] With the, with the right information at the right time. Like just inundating one of these organizations with noise, it's then it be with Informa, it just becomes noise, right? It it, it doesn't help. So when we have things to say that are meaningful and impactful, we do, and Melissa does an amazing job of that. Jay Kopelman: But, you know, it, it takes time. You know, it's, you know, we're not, this is, this is like turning an aircraft carrier, not a ski boat. Melissa Lavasani: Yeah, Joe Moore: yeah, absolutely. Um, and. It's, it's understandably frustrating, I think for the public and the psychedelic public in particular because we see all this hope, you know, we continue to get frustrated at politics. It's nothing new, right? Um, and we, we wanna see more people get well immediately. [00:43:00] And I, I kind of, Jay from the veteran perspective, I do love the kind of loud voices like, you're making me go to Mexico for this. Joe Moore: I did that and you're making me leave the country for the thing that's gonna fix me. Like, no way. And barely a recognition that this is a valid treatment. You know, like, you know, that is complicated given how medicine is structured here domestically. But it's also, let's face the facts, like the drug war kind of prevented us from being able to do this research in the first place. Joe Moore: You know? Thanks Nixon. And like, how do we actually kind of correct course and say like, we need to spend appropriately on science here so we can heal our own people, including veterans and everybody really. It's a, it's a dire situation out there. Jay Kopelman: Yeah. It, it really is. Um, you know, we were talking briefly about addicts, right? Jay Kopelman: And you know, it's not sexy. People think of addicts as people who are weak-minded, [00:44:00] right? They don't have any self-control. Um, but, but look at, look at the opioid crisis, right? That Brian Hubbard was fighting against in Kentucky for all those years. That that was something that was given to the patient by a doctor that they then became dependent on, and a lot of people died from that. Jay Kopelman: And, and so you, you know, it's, I I don't think it's fair to just put all addicts in a box. Just like it's not fair to put all veterans in a box. Just like it's not fair for doctors, put all their patients in a box. We're individuals. We, we have individual needs. Our, our health is very individual. Like, I, I don't think I should be put in the same box as every other 66-year-old that my doctor sees. Jay Kopelman: It's not fair. [00:45:00] You know, if you, if you took my high school classmates and put us all in a photo, we're all gonna have different needs, right? Like, some look like they're 76, not 66. Some look like they're 56. Not like they're, we, we do things differently. We live our lives differently. And the same is true of addicts. Jay Kopelman: They come to addiction from different places. Not everybody decides they want to just try heroin at a party, and all of a sudden they're addicted. It happens in, in different ways, you know, and the whole fentanyl thing has been so daggum nefarious, right? You know, pushing fentanyl into marijuana. Jay Kopelman: Somebody's smoking a joint and all of a sudden they're addicted to fentanyl or they die. Melissa Lavasani: I think we're having a, Jay Kopelman: it's, it's just not fair to, to say everybody in this pot is the same, or everybody in this one is the same. We have [00:46:00] to look at it differently. Joe Moore: Yeah. I like to zoom one level out and kind of talk about, um, just how hurt we are as a country, as a world really, but as a country specifically, and how many people are out of work for so many. Joe Moore: Difficult reasons and away from their families for so many kind of tragic reasons. And if we can get people back to their families and back to work, a lot of these things start to self-correct, but we have to like have those interventions where we can heal folks and, and get them back. Um, yeah. And you know, everything from trauma, uh, in childhood, you know, adulthood, combat, whatever it is. Joe Moore: Like these things can put people on the sidelines. And Jay, to your point, like you get knee surgery and all of a sudden you're, you know, two years later you're on the hunt for Fentanyl daily. You know, that's tough. It's really tough. Carl Hart does a good job talking about this kind of addiction pipeline and [00:47:00] a few others do as well. Joe Moore: But it's just, you know, kind of putting it in a moral failure bucket. It's not great. I was chatting with somebody about, um, veterans, it's like you come back and you're like, what's gonna make me feel okay right now? And it's not always alcohol. Um, like this is the first thing that made me feel okay, because there's not great treatments and there's, there's a lot of improvements in this kind of like bringing people back from the field that needs to happen. Joe Moore: In my opinion. I, it seems to be shared by a lot of people, but yeah, there's, it's, it's, IGA is gonna be great. It's gonna be really important. I really can't wait for it to be at scale appropriately, but there's a lot of other things we need to fix too, um, so that we can just, you know, not have so many people we need to, you know, spend so much money healing. Joe Moore: Mm-hmm. Jay Kopelman: Yeah. You ahead with that. We don't need the president to sign an executive order to automatically legalize Ibogaine. Right. But it would be nice if he would reschedule it so that [00:48:00] then then researchers could do this research on a larger scale. You know, we could, we could now get some real data that would show the efficacy. Jay Kopelman: And it could be done in a safe environment, you know? And, and so that would be, do Joe Moore: you have any kind of figures, like, like, I've been talking about this for a while, Jay. Like, does it drop the cost a lot of doing research when we deschedule things? Jay Kopelman: I, I would imagine so, because it'll drop the cost of accessing the medicines that are being researched. Jay Kopelman: Right? You, you would have buy-in from more organizations. You know, you might even have a pharma company that comes into this, you know, look at j and j with the ketamine, right? They have, they have a nasal spray version of ketamine that's doing very well. I mean, it's probably their, their biggest revenue [00:49:00] provider for them right now. Jay Kopelman: And, and so. You know, you, it would certainly help and I think, I think it would lower costs of research to have something rescheduled rather than being schedule one. You know it, people are afraid to take chances when you're talking about Schedule one Melissa Lavasani: labs or they just don't have the money to research things that are on Schedule one. Melissa Lavasani: 'cause there's so much in an incredible amount of red tape that you have to go through and, and your facility has to be a certain way and how you contain those, uh, medicines. Oh, researching has to be in a specific container and it's just very cumbersome to research schedule one drugs. So absolutely the cost would go down. Melissa Lavasani: Um, but Joe Moore: yeah, absolutely. Less safes. Melissa Lavasani: Yeah. Joe Moore: Yes. Less uh, Melissa Lavasani: right. Joe Moore: Locked. Yeah. Um, it'll be really interesting when that happens. I'm gonna hold out faith. That we can see some [00:50:00] movement here. Um, because yeah, like why make healing more expensive than it needs to be? I think like that's potentially a protectionist move. Joe Moore: Like, I'm not, I'm not here yet, but, um, look at AbbVie's, uh, acquisition of the Gilgamesh ip. Mm-hmm. Like that's a really interesting move. I think it was $1.2 billion. Mm-hmm. So they're gonna wanna protect that investment. Um, and it's likely going to be an approved medication. Like, I don't, I don't see a world in which it's not an approved medication. Joe Moore: Um, you know, I don't know a timeline, I would say Jay Kopelman: yeah. Joe Moore: Less than six years, just given how much cash they've got. But who knows, like, I haven't followed it too closely. So, and that's an I bga derivative to be clear, everybody, um mm-hmm. If you're not, um, in, in the loop on that, which is hopeful, you know? Joe Moore: Mm-hmm. But I don't know what the efficacy is gonna be with that compared to Ibogaine and then we have to talk about the kind of proprietary molecule stuff. Um, there's like a whole bunch of things that are gonna go on here, and this is one of the reasons why I'm excited about. Federal involvement [00:51:00] because we might actually be able to have some sort of centralized manufacturer, um, or at least the VA could license three or four generic manufacturers per for instance, and that way prices aren't gonna be, you know, eight grand a dose or whatever. Joe Moore: You know, it's, Jay Kopelman: well, I think it's a very exciting time in the space. You know, I, I think that there's the opportunity for innovation. There is the opportunity for collaboration. There's the opportunity for, you know, long-term healing at a very low cost. You know, that we, we have the highest healthcare cost per capita in the world right here in the us. Jay Kopelman: And, and yet we are not the number one health system in the world. So to me, that doesn't add up. So we need to figure out a way to start. Bringing costs down for a lot of people and [00:52:00] at the same time increasing, increasing outcomes. Joe Moore: Absolutely. Yeah. There's a lot of possible outcome improvements here and, and you know, everything from relapse rates, like we hear often about people leaving a clinic and they go and overdose when they get home. Tragically, too common. I think there's everything from, you know, I'm Jay, I'm involved in an organization called the Psychedelics and Pain Association. Joe Moore: We look at chronic pain very seriously, and IGA is something we are really interested in. And if. We could have better, you know, research, there better outcome measures there. Um, you know, perhaps we can have less people on opioids to begin with from chronic pain conditions. Um, Jay Kopelman: yeah, I, I might be due for another Ibogaine journey then, because I deal with chronic pain from Jiujitsu, but, Joe Moore: oh gosh, let's Jay Kopelman: talk Joe Moore: later. Jay Kopelman: That's self inflicted. Some people would say take a month off, but Melissa Lavasani: yeah, Jay Kopelman: I'm [00:53:00] not, I'm not that smart. Joe Moore: Yeah. Um, but you know, this, uh, yeah, this whole thing is gonna be really interesting to see how it plays out. I'm endlessly hopeful pull because I'm still here. Right. I, I've been at this for almost 10 years now, very publicly, and I think we are seeing a lot of movement. Joe Moore: It's not always what we actually wanna see, but it is movement nonetheless. You know, how many people are writing on this now than there were before? Right. You know, we, we have people in New York Times writing somewhat regularly about psychedelics and. Even international media is covering it. What do we have legalization in Australia somewhat recently for psilocybin and MDMA, Czech Republic. Joe Moore: I think Germany made some moves recently. Mm-hmm. Um, really interesting to see how this is gonna just keep shifting. Um Jay Kopelman: mm-hmm. Joe Moore: And I think there's no way that we're not gonna have prescription psychedelics in three years in the United States. It pro probably more like a [00:54:00] year and a half. I don't know. Do you, are you all taking odds? Melissa Lavasani: Yeah. I mean, I think Jay Kopelman: I, I gotta check Cal sheet, see what they're saying. Melissa Lavasani: I think it's safe to say, I mean, this could even come potentially the end of this year, I think, but definitely by the end of 2027, there's gonna be at least one psychedelic that's FDA approved. Joe Moore: Yeah. Yeah. Melissa Lavasani: If you're not counting Ketamine. Joe Moore: Right. Jay Kopelman: I, I mean, I mean it mm-hmm. It, it doesn't make sense that it. Shouldn't be or wouldn't be. Right. The, we've seen the benefits. Mm-hmm. We know what they are. It's at a very low cost, but you have to keep in mind that these things, they need to be done with the right set setting and container. Right. And, and gotta be able to provide that environment. Jay Kopelman: So, but I would, I would love, like I said, I'd love to work myself out of a job here and see this happen, not just for our veterans, [00:55:00] but for everybody. Joe Moore: Mm-hmm. Um, so Melissa, is there a way people can get involved or follow PMC or how can they support your work at PMC? Melissa Lavasani: Yeah, I mean, follow us in social media. Melissa Lavasani: Um, our two biggest platforms are LinkedIn and Instagram. Um, I'm bringing my newsletter back because I'm realizing, um, you know, there is a big gap in, in kind of like the knowledge of Washington DC just in general. What's happening here, and I think, you know, part of PC's value is that we're, we are plugged into conversations that are being had, um, here in the city. Melissa Lavasani: And, you know, we do get a little insight. Um, and I think that that would really quiet a lot of, you know, the, a lot of noise that, um, exists in the, our ecosystem. If, if people just had some clarity on like, what's actually happening or happening here and what are the opportunities and, [00:56:00] um, where do we need more reinforcement? Melissa Lavasani: Um, and, and also, you know, as we're putting together public education campaign, you know. My, like, if I could get everything I wanted like that, that campaign would be this like multi-stakeholder collaborative effort, right? Where we're covering all the ground that we need to cover. We're talking to the patient groups, we're talking to traditional mental health organizations, we're talking to the medical community, we're talking to the general population. Melissa Lavasani: I think that's like another area that we, we just seem to be, um, lacking some effort in. And, you know, ultimately the veteran story's always super compelling. It pulls on your heartstrings. These are our heroes, um, of our country. Like that, that is, that is meaningful. But a lot of the veteran population is small and we need the, like a, the just.[00:57:00] Melissa Lavasani: Basic American living in middle America, um, understanding what psychedelics are so that in, in, in presenting to them the stories that they can relate to, um, because that's how you activate the public and you activate the public and you get them to see what's happening in these clinical trials, what the data's been saying, what the opportunities are with psychedelics, and then they start calling their members of Congress and saying, Hey, there is this. Melissa Lavasani: Bill sitting in Congress and why haven't you signed onto it? And that political pressure, uh, when used the right way can be really powerful. So, um, I think, you know, now we're at this really amazing moment where we have a good amount of congressional offices that are familiar enough with psychedelics that they're willing to move on it. Melissa Lavasani: Um, there's another larger group, uh, that is familiar with psychedelics and will assist and co-sponsor legislation, but there's still so many offices that we haven't been able to get to just 'cause like we don't have all the time in the world and all the manpower in the world to [00:58:00] do it. But, you know, that is one avenue is like the advocates can speak to the, the lawmakers, the experts speak to the lawmakers, and we not, we want the public engaged in this, you know, ultimately, like that's. Melissa Lavasani: Like the best form of harm reduction is having an informed public. So we are not, they're not seeing these media headlines of like, oh, this miracle cure that, um, saved my family. It's like, yes, that can happen psychedelics. I mean, person speaking personally, psychedelics did save my family. But what you miss out of that story is the incredible amount of work I put into myself and put into my mental health to this day to maintain, um, like myself, my, my own agency and like be the parent that I wanna be and be the spouse that I wanna be. Melissa Lavasani: So, um, we, we need to continue to share these stories and we need to continue to collaborate to get this message out because we're all, we're all in the same boat right now. We all want the same things. We want patients to have safe and [00:59:00] affordable access to psychedelic assisted care. Um, and, uh. We're just in the beginning here, so, um, sign up for our newsletter and we can sign up on our website and then follow us on social media. Melissa Lavasani: And, um, I anticipate more and more events, um, happening with PMC and hopefully we can scale up some of these events to be much more public facing, um, as this issue grows. So, um, I'm really excited about the future and I'm, I've been enjoying this partnership with Mission Within. Jay is such a professional and, and it really shows up when he needs to show up and, um, I look forward to more of that in the future. Joe Moore: Fantastic. And Jay, how can people follow along and support mission within Foundation? Jay Kopelman: Yeah, again, social media is gonna be a good way to do that. So we, we are also pretty heavily engaged on LinkedIn and on Instagram. Um, I do [01:00:00] share, uh, a bit of my own stuff as well. On social media. So we have social media pages for Mission within Foundation, and we have a LinkedIn page for mission within foundation. Jay Kopelman: I have my own profiles on both of those as well where people can follow along. Um, one of the other things you know that would probably help get more attention for this is if the general public was more aware of the numbers of professional athletes who are also now pursuing. I began specifically to help treat their traumatic brain injuries and the chronic traumatic encephalopathy that they've, uh, suffered as a result of their time in professional sports or even college sports. Jay Kopelman: And, you know. I people worship these athletes, and I [01:01:00] think that if more of them, like Robert Gall, were more outspoken about these treatments and the healing properties that they've provided them, that it would get even more attention. Um, I think though what Melissa said, you know, I don't wanna parrot anything she just said because she said it perfectly Right. Jay Kopelman: And I'd just be speaking to hear myself talk. Um, but being collaborative the way that we are with PMC and with Melissa is I think, the way to move the needle on this overall. And like she said, if she could get more groups involved in, in these discussions, it would, it would do wonders for us. Joe Moore: Well, thank you both so much for your hard work out there. I always appreciate it when people are showing up and doing this important, [01:02:00] sometimes boring and tedious, but nevertheless sometimes, sometimes exciting work. And um, so yeah, just thank you both and thank you both for showing up here to psychedelics today to join us and I hope we can continue to support you all in the future. Jay Kopelman: Thank you, Joe. Thank you, Joe. It's a pleasure being with you today and with Melissa, of course, always Melissa Lavasani: appreciate the time and space. Joe Moore: Thanks.
Everyone seems more stressed than ever — and oddly, some people even wear it like a badge of honor. But chronic stress isn't something to brag about. It quietly alters the way you think. It amplifies worry, exaggerates threats, narrows your options, and makes worst-case scenarios feel not just possible, but probable. Over time, stress doesn't just affect your mood — it reshapes your perception, your judgment, and the decisions you make. And because the shift happens gradually, you often don't realize it's happening at all. Clinical psychologist Arthur Ciaramicoli has spent decades studying stress and its impact on the brain and behavior. In this conversation, he explains what's actually happening neurologically when stress rises — how your brain shifts into a more reactive mode, why you become more negative and less flexible in your thinking, and how chronic stress can trap you in a self-reinforcing loop. We also explore why modern life seems perfectly designed to keep stress levels elevated and why simply “relaxing” isn't a realistic solution. Most importantly, Arthur shares practical, science-based strategies to interrupt the cycle — techniques you can use in the moment to calm your nervous system, widen your perspective, and prevent stress from distorting your thinking. If you've ever made a decision under pressure and later wondered, “What was I thinking?” — this episode will help you understand exactly what was happening and how to prevent it next time. Arthur is the author of The Stress Solution (https://amzn.to/3yQgt22). PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to https://Quince.dom/sysk for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/SOMETHING for your free online visit! SHOPIFY: Sign up for your $1 per month trail and start selling today at https://Shopify.com/sysk DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit https://Dell.com/deals PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Are women really attracted to men who can make them laugh? And if so, why does humor matter so much in attraction? This episode begins with what research and relationship experts say about laughter, mating, and why being funny can be a powerful social signal. https://amzn.to/496hAtL We've always been fascinated by twins. They seem mysterious, almost magical — as if they share a special connection the rest of us don't. But do twins really experience the world differently, or are we projecting myths onto them? Helena de Bres joins me to unpack the truths, misconceptions, and lived reality of being a twin. She's a professor of philosophy at Wellesley College and author of How to Be Multiple: The Philosophy of Twins (https://amzn.to/3HCmH8E). Most financial advice sounds the same: save more, spend less, invest wisely. But some of the most effective money guidance runs counter to what we usually hear. Vivian Tu shares a fresh, practical perspective on money, habits, and mindset — including mistakes people make without realizing it. Vivian made her first million by age 27, is CEO and founder of Your Rich BFF Media, and author of Rich AF: The Winning Money Mindset That Will Change Your Life (https://amzn.to/42oltaH). And finally, one of life's small but frequent frustrations: you grab a pen, there's ink inside — and it won't write. Most of the time, the pen isn't dead; it's just stuck. We wrap up with a few simple, surprisingly effective tricks to get a ballpoint pen working again. https://www.penheaven.com/blog/revive-a-dead-ballpoint-pen PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to https://Quince.dom/sysk for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/SOMETHING for your free online visit! SHOPIFY: Sign up for your $1 per month trail and start selling today at https://Shopify.com/sysk DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit https://Dell.com/deals PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ask frequent flyers what bothers them most about air travel and you might be surprised by the answer. It's not turbulence, cramped seats, or bad food — it's the other passengers. This episode begins by revealing which behaviors irritate fellow travelers the most and what people wish would stop happening at 35,000 feet. https://pro.morningconsult.com/analysis/airplane-etiquette-annoying-behaviors What brings two people together romantically has always been a mystery — and today, it's more complicated than ever. Dating apps offer endless options, yet many people struggle to find meaningful connection. What actually predicts long-term attraction? What matters less than we think? And what do science and history tell us about love, choice, and compatibility? Paul Eastwick joins me to explain how attraction really works. He's a professor of psychology at the University of California, Davis, director of the Attraction and Relationships Research Laboratory, and author of Bonded by Evolution: The New Science of Love and Connection (https://amzn.to/49RrGS0) Most people pursue goals with a clear payoff — something they hope and expect to achieve. But some people dedicate their lives to goals they know will never happen. Why would anyone do that? What sustains them? And what do these impossible pursuits reveal about meaning, purpose, and fulfillment? Journalist Mark Medley shares remarkable stories of people chasing futures they'll never live to see. He's author of Live to See the Day: Impossible Goals, Unimaginable Futures, and the Pursuit of Things That May Never Be (https://amzn.to/46fV95J). And finally, think about all the surfaces your phone touches — tables, counters, public spaces. Then think about where that phone goes when it rings – your face. We wrap up with what science says about phones, germs, and what that means for your skin and health.https://timesofindia.indiatimes.com/life-style/beauty/how-smartphones-damage-your-skin-5-ways-to-protect-against-blue-light-and-bacteria/articleshow/124968775.cms PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to https://Quince.dom/sysk for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/SOMETHING for your free online visit! SHOPIFY: Sign up for your $1 per month trail and start selling today at https://Shopify.com/sysk DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit https://Dell.com/deals PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices
Why would anyone need to be taught how to sleep, breathe, or drink water? Those are things you already do every day. And yet, it turns out most of us are doing them just wrong enough to undermine our health. In this SYSK Trending episode, I talk with Michael Breus, one of the world's leading sleep experts, about how small adjustments to when and how you sleep, breathe, and hydrate can produce outsized benefits for your energy, immunity, metabolism, and long-term health. Dr. Breus is a double-board-certified clinical psychologist and sleep specialist, and the author of Sleep Drink Breathe: Simple Daily Habits for Profound Long-Term Health (https://amzn.to/3ZposzW). His research shows that better health doesn't always require doing more—it often comes from doing the basics correctly. This is simple advice, but it's powerful—and it may change how you think about your daily habits. You can also take the Chrono Quiz Dr. Breus discusses here: https://sleepdoctor.com/pages/sleep-quiz PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to https://Quince.dom/sysk for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/SOMETHING for your free online visit! SHOPIFY: Sign up for your $1 per month trail and start selling today at https://Shopify.com/sysk DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit https://Dell.com/deals PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices
We've all heard the “rules” about sleep — you need exactly eight hours, falling asleep in front of the TV is bad, and you can make up for lost sleep on the weekend. But how much of that is actually true? This episode begins by separating sleep myths from sleep reality — and the answers may surprise you. https://www.thehealthy.com/sleep/sleep-facts-myths/ When it comes to building wealth, complexity is often the enemy. Many financial experts agree that the simplest strategy — saving automatically before you ever see the money — is also one of the most powerful. But how does it work in practice? How quickly does it add up? And why does automation matter so much? David Bach joins me to explain why this approach has helped millions of people grow wealth quietly and consistently. David is author of ten best-selling books, including The Automatic Millionaire (https://amzn.to/4rjqoow), recently expanded and updated. Self-doubt has a sneaky way of holding us back. It shows up right when opportunities appear, making us hesitate, second-guess, or play it safe — even when we know what we want. Where does that inner voice come from, and how do you turn it down without pretending it doesn't exist? Shadé Zahrai offers insight into how self-doubt forms and how to build real confidence that lasts. She's a behavioral researcher, award-winning peak-performance educator, and author of Big Trust: Rewire Self-Doubt, Find Your Confidence (https://amzn.to/49VY9GV). And finally, no matter how bug-free you think your home is, you're not alone in it. A surprising number of tiny creatures live alongside us — and in many cases, that's actually a good thing. We wrap up with who these unseen roommates are and why they're part of a healthy home ecosystem. https://www.ipm.org/show/amomentofscience/2023-03-28/arthropods-in-your-house PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to https://Quince.dom/sysk for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/SOMETHING for your free online visit! SHOPIFY: Sign up for your $1 per month trail and start selling today at https://Shopify.com/sysk DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit https://Dell.com/deals PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices
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