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Andrea breaks down why carbs deserve just as much attention as protein when it comes to muscle, metabolism, hormones, and long term results. She explains five clear reasons carbs actually support muscle growth, recovery, and thyroid health, and why avoiding them can backfire. Andrea also walks through simple carb timing strategies, how to pair carbs and protein for better workouts, and easy post workout carb ideas listeners can use right away.Andrea's Core Guide is ON SALE for 40% off for Cyber Monday https://www.deliciouslyfitnhealthy.com/drcourseMake Fit Simple is sponsored by Cozy EarthCozyEarth.com/makefitsimple use code SIMPLE40Join my newsletter! https://www.deliciouslyfitnhealthy.com/emls Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions
improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
In this episode of Workday Playdate, Erin sits down with well-being activist, global people leader, and resilience champion Nathan Andres. Together, they explore what it really takes to live and lead with authenticity. Known as “Nate the Great,” Nathan shares his personal journey toward purpose, presence, and proactive well-being. He introduces his powerful REAL Model for building resilience: Reality, Energy, Authenticity, and Love.Together, Erin and Nathan unpack why self-care is a leadership skill, how self-compassion fuels high performance, and why self-advocacy is the backbone of sustainable success—both at work and in life. This conversation blends mindset, mental health, and modern leadership into a practical roadmap for anyone ready to strengthen resilience without losing themselves in the process.Whether you're navigating a career pivot, recovering from adversity, or simply craving a more grounded way to show up each day, this episode gives you the tools, permission, and practices to return to your most authentic self and stay there.Inside This Episode:Authenticity Is Your Advantage: Why showing up as your whole, true self creates deeper trust, stronger teams, and more sustainable well-being.Resilience Starts With Reality: How naming your truth—and seeing situations clearly—becomes the first step to taking back control.Energy, Not Exhaustion: How to redirect your emotional, mental, and physical energy toward what fuels you, not drains you. Self-Care, Self-Compassion, Self-Advocacy: Why these three practices are essential to resilience, confidence, and performance. Love Is a Leadership Skill: How love—for yourself, for others, and for the work—creates cultures where people can actually thrive.Mental Health as a Competitive Advantage: Why workplaces that prioritize psychological safety and well-being win in innovation, retention, and trust.Who This Episode Is For:Leaders who want to build cultures grounded in authenticity, empathy, and psychological safety.Professionals seeking practical tools for resilience, mental health, and personal well-being.Anyone craving a clear, compassionate framework for navigating life's roller coasters without losing themselves.You've tried the Slack hacks, rewriting the meeting agendas, and promised yourself you'd protect your team's time. But somehow hybrid work still feels like an endless game of communication ping-pong. More messages, more overwhelm.Enter The Remote Leader's Reset: your 5-step guide to lowering the noise, resetting expectations, and helping your team finally exhale. These simple, human-centered resets will help you reduce friction, create clarity, and make your people feel seen—no matter where they're working from.Download it here.No, You Hang Up First (Let's Keep Connecting)Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy.Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode.Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.”Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back.Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here.Connect with Nathan AndresNathan's LinkedInNathan's websiteNathan's book: Your Real Life: Get Authentic, Be Resilient, and Make it CountConnect with Erin Diehl x improve it!Erin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Public Land 188-Inch Buck in Indiana | 100% Wild Podcast Ep. 453 Marshall Musser, a proud "Rack Packer," joins the podcast to tell the incredible, whirlwind tale of how he tagged a massive 188-inch whitetail buck on public land in Indiana! This epic out-of-state hunting trip was his first time hunting Indiana out of a saddle. Marshall from Pennsylvania , details how he and his buddies went from checking dispersed camping sites and timber cuts to putting boots on the ground and finding a core area with big rubs. Hear the raw emotion of the hunt, including the unexpected two-grunt call that brought the giant buck in from 150 yards. Marshall proves that sometimes, just throwing a dart at a map and exploring new public hunting ground can pay off in the biggest way. Congrats to Marshall on a true public land giant and a memory for a lifetime! Join the Rack Pack Facebook Group : / n73gskjt7bfb2ngc Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deerc... Play Store: https://play.google.com/store/apps/de... Don't forget to stock up for your next hunt! 1st Phorm has you covered! Protein Sticks: https://1stphorm.com/products/protein... Level-1 Bars: https://1stphorm.com/products/level-1... Energy Drinks: https://1stphorm.com/products/1st-pho... Hydration Sticks: https://1stphorm.com/products/hydrati... Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentW... For exciting updates on what's happening on the field and off, follow us on social Facebook: / officialdruryoutdoors Instagram: @DruryOutdoors Twitter: @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/ #dodtv
Public Land 188-Inch Buck in Indiana | 100% Wild Podcast Ep. 453 Marshall Musser, a proud "Rack Packer," joins the podcast to tell the incredible, whirlwind tale of how he tagged a massive 188-inch whitetail buck on public land in Indiana! This epic out-of-state hunting trip was his first time hunting Indiana out of a saddle. Marshall from Pennsylvania , details how he and his buddies went from checking dispersed camping sites and timber cuts to putting boots on the ground and finding a core area with big rubs. Hear the raw emotion of the hunt, including the unexpected two-grunt call that brought the giant buck in from 150 yards. Marshall proves that sometimes, just throwing a dart at a map and exploring new public hunting ground can pay off in the biggest way. Congrats to Marshall on a true public land giant and a memory for a lifetime! Join the Rack Pack Facebook Group : / n73gskjt7bfb2ngc Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deerc... Play Store: https://play.google.com/store/apps/de... Don't forget to stock up for your next hunt! 1st Phorm has you covered! Protein Sticks: https://1stphorm.com/products/protein... Level-1 Bars: https://1stphorm.com/products/level-1... Energy Drinks: https://1stphorm.com/products/1st-pho... Hydration Sticks: https://1stphorm.com/products/hydrati... Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentW... For exciting updates on what's happening on the field and off, follow us on social Facebook: / officialdruryoutdoors Instagram: @DruryOutdoors Twitter: @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/ #dodtv
Janelle finishes up her girls trip in New Orleans, Meri and Amber go to Vegas and talk about eggplants, Christine and David go bowling with the kids, and Kody embarks on his fake a** wack a** apology tour. Join us in the VIP Dumpster for exclusive access to our After Show for more juicy Sister Wives gossip and News! Follow us on IG https://instagram.com/realitytvcringeSubscribe to see our raccoon faces on YouTube! https://www.youtube.com/channel/UC_2CgqXLWjIEKV9PCtH3Kjw?sub_confirmation=1Leave a message for us on SpeakPipe: https://speakpipe.com/realitytvcringeSupport the pod by leaving a 5-star review on your favorite podcast platform! Thank you so much
This week, in honor of National Cookie Day, we look at the vocabulary split between British and American English, including the differences between a cookie and a biscuit, and the two meanings of "pudding." Then, we look at anthimeria, the advertising trend of turning one part of speech into another, as in the slogan "Together makes progress."The anthimeria segment was by Ben Yagoda,whose books include "Gobsmacked! The British Invasion of American English" and the novel "Alias O. Henry." His podcast is "The Lives They're Living."
Rob recounts how his three-generation group of 11 planned a successful Walt Disney World trip using DVC, annual passes, Lightning Lanes, and well-timed dining reservations. Despite a few hiccups, they enjoyed the Riviera Resort, character meals, and holiday-season park days, and are excited for their next visit. Post trip begins: 42 minutes Links: Booking WDW dining for large groups November at Walt Disney World Riviera Resort 6 Step Disney World Planning Process Leave me a message (including trip report submissions) Please use the SpeakPipe link below to leave us a message with your first name, location, and trip info. Be sure to include your exact trip dates, who is in your party, where you will stay, and anything unique about the trip. You can do that using your computer or phone at https://www.speakpipe.com/WDWPrepToGo Subscribe to get new episodes There are a few ways to get new episodes of WDW Prep to Go (if you're used to listening on the website, subscribe so you can take new episodes with you on your phone) Subscribe in iTunes (and please leave a review!) Subscribe to the podcast Follow on social media Instagram Facebook Pinterest YouTube Ways to support us Become a Patron Get a quote request for a future trip from Small World Vacations Subscribe to the WDW Prep School weekly newsletter Podcast Episode Finder Visit the site Things we recommend Affiliate Links: Amazon DVC Rentals Quicksilver Tours and Transportation Small World Vacations Designer Park Co - Use code "WDWPrep" to save 10%
We speak of brands often, sometimes (often) critically, other times admiringly. One such brand in the latter is Serviette, helmed by Trey Taylor. A creative culmination of his own tastes, education in fashion, and upbringing in the Great North, Serviette explores the tension between class with modern olfactory concepts, and a whole moodboard's worth of far-reaching cultural references. [What we smell like today: Necessaire Olibanum, Maison Crivelli Tubereuse Astrale] This episode is sponsored by Cécred (hurray!) Use code SMELL20 to enjoy 20% off the Clarifying Shampoo & Scalp Scrub and Hydrating Shampoo at Cecred.com. Shop our
Send us a textHave you ever stumbled into something that feels way bigger than you expected? That is exactly what happened with today's guest, Paul Kemp, multi-award-winning documentary filmmaker and creator of The Ozempic Effect: Beyond the Waistline. And the wild part? My actual voice opens his film. Yep, somehow I accidentally narrated his sizzle reel and did not even know it. Life is weird.In this episode, we go way past “Is Ozempic good or bad?” and dive into what might happen when up to 40 percent of North Americans are on GLP-1 drugs. We are talking changes to restaurants, grocery stores, alcohol companies, airlines, fashion, sex, gambling, online shopping, and even dementia and inflammation in the brain.Paul opens up about his own assumptions going into the film. He thought it was just a shortcut at first. That shifted after hearing story after story from people who finally felt free from food noise. One guy literally said that chocolate-covered almonds became invisible to him. Imagine that.We also get into some of the more complicated stuff, like black-market peptides, the pressure on the body-positive movement, and the question no one really wants to ask: if these drugs take away our vices, what replaces them? Are we becoming healthier, or just differently disconnected?And then, at the end, Paul turns the tables and asks me if I would take a GLP-1 drug. You will want to hear that answer.This episode is not about telling you what to do. It is about waking up to the fact that a massive cultural shift is already happening and whether we like it or not, it is changing how humans interact with food, pleasure, and even each other.So now I am throwing it back to you. Is ease a bad thing, or have we just been conditioned to believe suffering equals worth?What's Inside:How GLP-1 drugs work beyond weight loss, including brain health and inflammationThe impact on restaurants, alcohol, fashion, and societyWhy shame still exists around Ozempic and so-called shortcutsThe surprising effect on addiction, sex drive, and impulse controlA little pause to think about this…What is “riching” right to you? Buying the most expensive bag OR being so stinking rich you can give away more money than you keep? Changing the world and your life. Look, that could be you. I brought back this special repeat so that you can join in on Stu's free workshop, The Membership Experience. If you could capitalize on recurring revenue, what kind of business would you start? Let me know on Instagram.Mentioned in This Episode:Paul Kemp The Ozempic Effect: Beyond the WaistlineOonagh Duncan on InstagramFit Feels GoodLeave me a voice note on Speak Pipe!
We're live straight after the final whistle at St James' Park as Newcastle face Tottenham in a huge Premier League clash. All eyes are on Thomas Frank tonight. He's been under real pressure this week, with fans booing during the last home game and the manager openly saying Spurs “are nothing without the fans” while insisting he needs time to build something. Tonight won't be easy. Newcastle have been strong at home and Eddie Howe's side will test every part of this Spurs team. We'll break down whatever happens. We'll cover: • Key moments and turning points • Thomas Frank's decisions and whether they land • Player performances. good and bad • What this result means for Spurs' season • Live chat reactions from Spurs and Newcastle fans Join us after full-time for honest talk about the match and the wider story around this Spurs side. #Spurs #Newcastle #ThomasFrank #PremierLeague #MatchReaction #TottenhamHotspur
Your College Bound Kid | Scholarships, Admission, & Financial Aid Strategies
In this episode you will hear: Mark and Vince talk about a range of topics-Part 2 of 2 New Interview-Evan Mandery-How America's Elite Colleges Breed High-Status Careers—and Misery Preview of Part 1 of 3 m Evan gives his background m Evan talks his book Poison Ivy and he tells us how it lead to a non-profit organization, called, "classactionorg" that fights legacy preferences, for great educational equality on elite campuses m Evan gives an overview of the article that will be the basis of our interview; it was written in Mother Jones, and it is entitled, How America's Elite Colleges Breed High Status Careers and Misery m Evan discusses why we don't teach, how to live a happy life Recommended Resources Colleges that allow self reporting of test scores Colleges that Allow Self-Reporting of SAT and ACT Scores Great source for questions about finances and college Edvisors: Financial Aid, Student Loans, Scholarships and Money Management FAFSA Walkthroughs Mark recommends Complete FAFSA 2026‑2027 Walkthrough | From Start to Submit 2023-2024 FAFSA Walkthrough Video English CSS PROFILE Walkthroughs CSS Profile Walkthrough MEFA Institute: A Deep Dive into the CSS Profile Speakpipe.com/YCBK is our method if you want to ask a question and we will be prioritizing all questions sent in via Speakpipe. Unfortunately, we will NOT answer questions on the podcast anymore that are emailed in. If you want us to answer a question on the podcast, please use speakpipe.com/YCBK. We feel hearing from our listeners in their own voices adds to the community feel of our podcast. You can also use this for many other purposes: 1) Send us constructive criticism about how we can improve our podcast 2) Share an encouraging word about something you like about an episode or the podcast in general 3) Share a topic or an article you would like us to address 4) Share a speaker you want us to interview 5) Leave positive feedback for one of our interviewees. We will send your verbal feedback directly to them and I can almost assure you, your positive feedback will make their day. To sign up to receive Your College-Bound Kid PLUS, our new monthly admissions newsletter, delivered directly to your email once a month, just go to yourcollegeboundkid.com, and you will see the sign-up popup. We will include many of the hot topics being discussed on college campuses. Check out our new blog. We write timely and insightful articles on college admissions: https://yourcollegeboundkid.com/category/blog/ On X for our podcast: https://twitter.com/YCBKpodcast 1. To access our transcripts, click: https://yourcollegeboundkid.com/category/transcripts/ 2. Find the specific episode transcripts for the one you want to search and click the link 3. Find the magnifying glass icon in blue (search feature) and click it 4. Enter whatever word you want to search. I.e. Loans 5. Every word in that episode when the words loans are used, will be highlighted in yellow with a timestamps 6. Click the word highlighted in yellow and the player will play the episode from that starting point 7. You can also download the entire podcast as a transcript We would be honored if you will pass this podcast episode on to others who you feel will benefit from the content in YCBK. Please follow our podcast. It really helps us move up in Spotify and Apple's search feature so others can find our podcast. If you enjoy our podcast, would you please do us a favor and share our podcast both verbally and on social media? We would be most grateful! If you want to help more people find Your College-Bound Kid, please make sure you follow our podcast. You will also get instant notifications as soon as each episode goes live. Check out the college admissions books Mark recommends: https://yourcollegeboundkid.com/recommended-books/ Check out the college websites Mark recommends: https://yourcollegeboundkid.com/recommended-websites/ If you want to have some input about what you like and what you recommend, we change about our podcast, please complete our Podcast survey; here is the link: https://docs.google.com/forms/d/e/1FAIpQLScCauBgityVXVHRQUjvlIRfYrMWWdHarB9DMQGYL0472bNxrw/viewform If you want a college consultation with Mark just text Mark at 404-664-4340 or email Lisa at lisa@schoolmatch4u.com. All we ask is that you review their services and pricing on their website before the complimentary session; here is link to their services with transparent pricing: https://schoolmatch4u.com/services/compare-packages/
What do Hermitage, The Sex Pistols, Tavel and Pink Floyd have in common? They all, ahem, featured at a particularly funky recent London tasting of top Rhône wine appellations, or Crus, aimed at reminding us how delicious and diverse these wines can be. And how fun, too.So join us as we explore the best wines of the Rhône Valley, from Côte-Rôtie to Condrieu via Vacqueyras and Vinsobres, discovering why they taste like they do, and how they're evolving and adapting for the future. Our expert guides are Rhône expert Matt Walls plus producers Marie Perret, François Miquel and Guillaume Boissonnet. We're also regaled with live music from Bristol four-piece Adult Leisure.Thanks to Côtes du Rhône Crus for sponsoring this episode and bringing the party to Wine Blast. As if we needed an excuse...And thanks for tuning in. We love to hear from you so please do get in touch! Send us a voice message via Speakpipe. Or you can find all details from this episode on our website: Show notes for Wine Blast S7 E10 - Rock and Rhône: from Côte-Rôtie to Cairanne via The ClashTo get early access to new episodes, full archive access to our back catalogue and exclusive bonus content, subscribe to Wine Blast PLUS at wineblast.co.ukInstagram: @susieandpeter
Dr. Robin Brody is back to tackle a critical gap in clinical training: narcissism and its devastating impact. We cut straight to the core, defining narcissism by its signature trait, entitlement, and exploring the clinical distinctions between grandiose, vulnerable, and malignant subtypes. The episode then dives into the flip side: narcissistic abuse. Learn to spot the confusing dynamics clients face, including performative empathy, denial of reality (often called gaslighting), trauma bonding through intermittent reinforcement, and the predictable cycle of idealization, devaluing, discard, and hoovering. Most crucially, we discuss the "sin" of inadequate provider training and the risk of how applying standard components of evidence-based treatment, like assertiveness skills, can tragically fail or even place survivors in danger.Dr. Robin Brody is an Assistant Professor of Psychiatry (Voluntary) at Weill Cornell Medicine and the founder of Dr. Robin Brody Psychological Services, a private practice specializing in the treatment of occupational trauma, PTSD, and couples therapy, and gender and sexually diverse individuals. Her work is driven by a deep commitment to helping trauma survivors, particularly those facing PTSD and moral injury.Her expertise and demonstrated passion center on treating trauma survivors, particularly those with PTSD and moral injury. In doing so, Dr. Brody has worked with diverse populations of civilians, veterans of all branches and eras, first responders, healthcare workers, and 9/11 survivors and responders across the diagnostic and demographic spectrum. Dr. Brody started and ran an EBP for PTSD program within the World Trade Center Mental Health Program, where she trained and supervised providers in PE and CPT. Before joining Mount Sinai's World Trade Center Mental Health Program, Dr. Brody served on the faculty at Weill Cornell Medicine. In that capacity, Dr. Brody oversaw Weill Cornell's Military Families Wellness Center and worked within the Program for Anxiety and Traumatic Stress Studies (PATSS), where she was a co-investigator on numerous clinical research studies involving the treatment of PTSD, particularly among frontline healthcare workers amidst the COVID-19 pandemic. In all her efforts, Dr. Brody is committed to increasing access to, and training, in evidence-based treatments, especially for PTSD. Dr. Brody's research interests include PTSD treatment innovation and the role of shame, stigma, and identity in trauma recovery.Resources mentioned in this episode: DSM-5 Alternative Model of Personality Disorders It's Not You, Dr. Ramani Durvasula Calls-to-action: Utilize Diagnostic Frameworks: Look into the DSM-5 Alternative Model of Personality Disorders as a useful framework for understanding healthy personality functioning and personality disorders, including narcissism.Obtain additional training on NPD and narcissistic abuseSubscribe to the Practical for Your Practice PodcastSubscribe to The Center for Deployment Psychology Monthly Email Leave us a question or comment on Speakpipe
Episode SummaryOn November 1st, a simple coffee run turned into a life-changing moment. In this episode, Vickie Dickson shares the real story behind jumping back into retail as a Manifesting Generator with Emotional Authority. She opens up about the conditioning that almost stopped her, the synchronicities that made the decision undeniable, and why trusting her sacral — even when it goes against “the rules” — matters more than ever.This is an honest look at how MGs actually make decisions, how emotional waves shape clarity, and why following satisfaction can reignite your entire business. If you've ever shut down an idea because you were afraid of what people might think, this one is your permission slip to do the thing that lights you up.What You'll Learn in This EpisodeWhat it really looks like to make a big decision as a Manifesting Generator with Emotional AuthorityHow conditioning shows up when you want to pivot, expand, or try something newThe difference between overriding your sacral and trusting your internal knowingWhy satisfaction fuels every other part of your businessHow synchronicity, response, and emotional awareness work together in real lifeThe power of honouring your lived Human Design over rigid “rules”Why returning to retail reactivated joy, creativity, and energy for Vickie's online businessHow to recognize when you are stopping yourself because of fear of judgementPractical insight into navigating emotional waves Why your purpose will never feel tidy, linear, or entirely comfortableLinks MentionedConnect with Vickie on Instagram @vickie.dicksonSend a voice note through SpeakPipe https://www.speakpipe.com/vickiedicksonLearn more about Human Design and business at vickiedickson.com
Does DIY-ing your wedding flowers and styling actually save you money—or does it quietly steal your time, your sanity, and maybe even hijack your dream look without you even realising it?In this episode, two of my long-time colleagues and trusted Adelaide wedding pros, Emily from The Modern Approach and Gabrielle from She Runs Wild Flowers, join the conversation to share what really goes on behind those seemingly simple Pinterest-worthy setups that DIY couples try to recreate. You'll hear about the hidden tasks behind the styling and flowers that no one tells you about, the logistics that blindside most DIY couples in the final 48 hours, and why some vendor quotes can look wildly different even when they seem to include “the same thing.”And, at the end, if you still love the idea of doing it yourself, Gabrielle and Emily also share how to get professional-level results on a DIY budget, no matter where you are in the world, while avoiding the most common mistakes that they see. Resources Mentioned:The Modern Approach (Emily for planning & styling): www.themodernapproach.com.au/The Modern Approach on Instagram: https://www.instagram.com/themodernapproach_/She Runs Wild Flowers (Gabrielle for floristry): https://www.sherunswild.com.au/She Runs Wild Flowers on Instagram: https://www.instagram.com/sherunswildflowers/Send Unbridely a 90-second audio message on Speakpipe: https://www.speakpipe.com/unbridelypodcast*The Unbridely Podcast is sponsored by its listeners. When you purchase products or services through links on our website or via the podcast, we may earn an affiliate commission.*------This episode of the Unbridely Modern Wedding Planning Podcast is brought to you by Never Miss Moments Unbridely's recommended wedding guest photo and video-sharing tool. With your unique QR code, your family and friends can quickly, easily and securely share their snaps with you in your personalised online gallery.Visit nevermissmoments.com/unbridely to receive your 10% discount on your gallery.-----Unbridely acknowledges the Traditional Owners of the Land we record this podcast on, the Kaurna People. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Support the showFollow us on Instagram: https://www.instagram.com/unbridely/or TikTok: https://www.tiktok.com/@unbridelyEmail the Unbridely Podcast:hello@unbridely.com
Your favourite prolific content creators are back!Welcome to Episode 45 of the Joysticks and Chill podcast with your hosts: Jay, () Dan () and Nezzi.Catching up after a little hiatus.We talk about life, video games, and general crap. Games Discussed:Arc RaidersRed Matter 1 and 2Kingdom Come Deliverance 2Winter BurrowThe DrifterAnd many (ok......a few) more!Find our Email, Twitter, Facebook, Discord, other links & much more here: Find our Speakpipe, Twitter, Facebook, Discord, other links & much more here: Email the show: joysticksandchill@gmail.com
Spurs fall 2–1 to Fulham and once again hand over a free goal that completely changed the game. It's becoming a theme. We break down how the mistake happened, why it keeps happening, and what it means heading into a brutal run of fixtures. We'll look at: • The free goal we gifted and how it swung the momentum • Where Spurs actually played well • What's going wrong in midfield balance • Whether Thomas Frank needs to change shape or personnel • Fan reaction and what this means for the season Join us live, have your say, and let's work through what is starting to feel like the same story on repeat.
You can send us a quick voice note with your thoughts on Speakpipe (http://bit.ly/sensemakingvn). . . . Artificial intelligence has gone from a niche conversation to an unavoidable presence in work, in creativity, in relationships, in how we communicate, and even in how we think. And suddenly, it's hard to remember a time before “ChatGPT” But beneath the hype, there's a deeper struggle: How do we stay human when the tools around us are accelerating faster than our ability to make sense of them? For some of us, AI feels like magic, the thing that expands what we can build, speeding up work, giving us leverage we've never had. For others, it triggers anxiety, identity questions, shame, and a quiet fear that we're slowly outsourcing the very things that make us who we are. In this episode, we sit in the messy middle. We talk about how easy it's become to hand our thinking over to machines, where the line is between getting help and becoming dependent. Why the internet is filling up with AI-generated slop. And how we risk losing the muscle of thinking if we stop using it. . . . You can also share your thoughts with us. How is AI showing up in your work and life right now? Send a quick voice note on Speakpipe (http://bit.ly/sensemakingvn), and we'll weave your thoughts into future conversations.
Ben Gibson of ColdLight Press joins me to discuss the desirable attributes in a science fiction RPG. We also discuss the Adventure Site III Contest which is live now!Adventure Site III Contest https://coldlightrpgpress.weebly.com/home/adventure-site-contest-iii-now-openMercs and Mayhem https://www.amazon.com/Mercs-Mayhem-Raconteur-Press-Anthologies/dp/B0FYDFSJQNWays to contact me: Speakpipe for international callers: https://www.speakpipe.com/NerdsRPGVarietyCast The podcast's email at nerdsrpgvarietycast 'at' gmail 'dot' com Find me on a variety of discords including the Audio Dungeon Discord. Invite for the Audio Dungeon Discord https://discord.gg/j5H8hGr Follow my blog https://nerdsrpgvarietycastblog.blogspot.comJoin The Anchorite APA https://sites.google.com/view/anchorite/homeProud member of the Grog-talk Empire https://www.grogcon.com/podcastRay Otus did the coffee cup art for this showTJ provides music for my show.Spikepit https://www.youtube.com/@spikepit1 provided the "Have no fear" sound clip.Any comments made by me are mine alone and do not represent the opinion of anyone else and comments by callers and guests do not represent my opinion.
I am joined by my friend Darkfluid (https://darkfluid.substack.com/podcast) from the Silver Key to review the cult classic adult animated science fantasy anthology film directed by Gerald Potterton Heavy Metal from 1981. The initial quote is the opening quote from the movie. Enjoy!Keep the fun going with our podcasts here on YouTube or by visiting us here:The GMologist Presents: https://open.spotify.com/show/2rN4slVxXBZpTDxweaR1ApMusic used Tonight by Simple ThievesMy wife does the cover clip art. TJ does the intro & outro music. You can send me a message (voice or text) via a DM on Discord, as an attachment to my email (gmologist@gmail) or to my Speakpipe account: https://www.speakpipe.com/TheGmologistPresentsPlease check out our YouTube channel https://www.youtube.com/@thegmologistwhere we play some of these games that we talk about . (and don't forget to Like & Subscribe!)
This episode I caught up with Glenny (Gibbo) from the Australian Lawn Fanatics team for a chat about pretty much everything from lawns to lives.Dont forget our new LLEE10 code for 10% off at catch-pro.com.au And our TBL10 to receive 10% off at musclebeard.com.au I hope you all enjoy this episode of Into The Green Podcast.Into The Green Podcast is where lawn care legends, landscapers, and industry entrepreneurs come to grow. From business tips and equipment chat to stories, sidebars, and industry trends, this show covers everything that keeps your blades sharp and your mind thriving. Got insights or questions? Leave us a message on our SpeakPipe call-in line—you might hear yourself on an upcoming episode!Link Below ⬇️⬇️⬇️https://www.speakpipe.com/IntothegreenpodcastOr send your voice recording to intothegreenpodcast@gmail.com
LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail. info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services. Podcast Production by Aminur: https://www.upwork.com/freelancers/~019855d91718719d11
After graduating from Caltech with a degree in physics, Scott Sperling pursued computer science and ended up working in rocket science. He’s also been a Christian for decades and has applied his analytical mind to Bible study, especially on his website ScriptureStudies.com. In this interview I ask him about his paper, “A Hypothesis for the Mechanism of Bodily Resurrection” in which he explains how God can raise the dead on the basis of DNA and the neural connectome. He does not see any need for the existence of an immaterial soul or dualism to account for biblical resurrection. Listen on Spotify Listen on Apple Podcasts —— Links —— See Scott Sperling’s studies at his website where you can also download his paper. Support Restitutio by donating here Join our Facebook group, follow on X @RestitutioSF or Instagram @Sean.P.Finnegan Leave a 90 second voice message via SpeakPipe with questions or comments and we may play it out on the air Who is Sean Finnegan? Read his bio here Get Finnegan’s book, Kingdom Journey to learn about God’s kingdom coming on earth as well as the story of how Christianity lost this pearl of great price. Get the transcript of this episode Intro music: Good Vibes by MBB Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0) Free Download / Stream: Music promoted by Audio Library.
Billie Jean is jealous of Randi, Yessel is pissed off at Dani for ruining things with Jackie, The Davis' family decides to end their relationship with Teresa, Anjelica comes out to her judgemental AF family, and Dannielle Merrifield is worried about Lorrana becoming pregnant. This show is a dumpster fire, and we are here for it! Get tons more cringey content on our Patreon! https://patreon.com/realitytvcringeFollow us on IG https://instagram.com/realitytvcringeSubscribe to see our raccoon faces on YouTube! https://www.youtube.com/channel/UC_2CgqXLWjIEKV9PCtH3Kjw?sub_confirmation=1Leave a message for us on SpeakPipe: https://speakpipe.com/realitytvcringeSupport the pod by leaving a 5-star review on your favorite podcast platform! Thank you so much
Sym Blanchard and I talk about families and free will.Sym Blanchard has a 36-year-old daughter and a 38-year-old son. He is estranged from his daughter, but has a close, positive relationship with his son. I ask:* What is the hardest time to raise children?* Why does Sym struggle to get along with his daughter and yet gets along great with his son?* Free Will vs. Environment?I mention Dr. Isabelle Morsley's book, They're Not Gaslighting You.Timeline00:00 Estranged daughter05:15 Francis's disconnected brother08:00 We overestimate our free will21:00 Personality disorders23:00 Advice to snap out of it27:00 Dunning–Kruger effect30:00 Sym's travel plansMore from SymIf you enjoy this philosophical episode, listen to the dozen episodes with Sym Blanchard!In 2025, I catch up with one of the most remarkable 72-year-olds you'll ever meet, Sym Blanchard!This page features five episodes starring Sym.Listen to all the episodes featuring Sym Blanchard since 2018!* A 66-year-old Adventurer Shows How To Live A Meaningful Life in 2018 (one of the top 5 most popular WanderLearn episodes!)* Traveling To Find One's Ancestors in 2019* Near Death on the CDT + Sym's 60-Year Love Story in 2020* Nine Shows Sharing Travel Wisdom Featuring Sym Blanchard in 2022* Unstoppable 70-year-old Adventurer Sym Blanchard in 2023ConnectSend me an anonymous voicemail at SpeakPipe.com/FTaponYou can post comments, ask questions, and sign up for my newsletter at https://wanderlearn.comIf you like this podcast, subscribe and share!On social media, my username is always FTapon. Connect with me on:* Facebook* Twitter* YouTube* Instagram* TikTok* LinkedIn* Pinterest* TumblrSponsors1. My Patrons sponsored this show! Claim your monthly reward by becoming a patron for as little as $2/month at https://Patreon.com/FTapon2. For the best travel credit card, get one of the Chase Sapphire cards and get 75-100k bonus miles!3. Get $5 when you sign up for Roamless, my favorite global eSIM! Use code LR32K4. Get 25% off when you sign up for Trusted Housesitters, a site that helps you find sitters or homes to sit in.5. Start your podcast with my company, Podbean, and get one month free!6. In the United States, I recommend trading cryptocurrency with Kraken.7. Outside the USA, trade crypto with Binance and get 5% off your trading fees!8. For backpacking gear, buy from Gossamer Gear. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ftapon.substack.com
In this bonus conversation with Rob Drummond from back in June, he and I get into the fascinating concept of "languaging" — the idea that speaking is an active process we use to constantly shape and project our identities. Rob explains how our "speaking identities" are incredibly fluid, changing based on context, audience, and even the language we're using. Rob Drummond - https://bsky.app/profile/robdrummond.bsky.socialRob's book, "You're All Talk"
Your College Bound Kid | Scholarships, Admission, & Financial Aid Strategies
In this episode you will hear: (03:10) In the News Vince and Mark just chit-chat and discuss a range of topics about colleges and college admissions-Part 1 of 2 (33:07) Interview: Mark interviews Jin Chow, the Founder of Polygence, but now they have a new exciting service called, "Work Lab'. Jin explains to us how Work Lab helps students Preview of Part 2 v Jin, shares what are the things that you observe about a student and you say, this is just not going to work v Jin, shares the things that she has learned so far about Work Labs v Jin, shares what her vision is for what Work Lab can grow into, and Friends, Jin has a big vision v Jin talks about the age limits of the work lab participants v Jin, talks about the value of working with a founder or an entrepreneur v Jin, talks about the cost to participate in Work Lab v Jin shares some trends she is noticing that employers are looking for when it comes to the soft skills v Jin, shares one thing that parents and counselors need to think about before they sign up for a Work Lab opportunity v Jin shares one other thing that it takes to be successful at Work Lab that students can start working on right now v Jin shares the next step v Friends, please reach out to Jin at Jin@polygence.org, that's jin@polygence.org if you either enjoyed this interview and you want to let Jin know, and you want to say thank you, or if you have additional questions for her v Friends, we close by hearing from a student I know who participated in Work Lab (01:00:37) College Spotlight-Mark interviews Daniel Lachance, a student at Rochester Institute of Technology and Daniel talks about how internships, certificates and college clubs set him up for success at getting hired by Microsoft. Part 1 of 2 Preview of Part 2 ² Dan shares some other colleges who he feels have very good cybersecurity programs ² Dan shares what are the ways in which a good college cybersecurity club helps you ² Dan gives our listeners 4 things to look for to know if a cybersecurity club is a strong club that can set you up for success ² Dan shares some great questions to ask the club contact to learn more about the strength of the club ² Dan tells us whether the cybersecurity graduates are getting jobs in cybersecurity ² Dan shares some wisdom for our listeners ² Dan gives our students advice for how to maximize LinkedIn Recommended Resource Guide to help first year students complete the Common Application- Application guide for first-year students Speakpipe.com/YCBK is our method if you want to ask a question and we will be prioritizing all questions sent in via Speakpipe. Unfortunately, we will NOT answer questions on the podcast anymore that are emailed in. If you want us to answer a question on the podcast, please use speakpipe.com/YCBK. We feel hearing from our listeners in their own voices adds to the community feel of our podcast. You can also use this for many other purposes: 1) Send us constructive criticism about how we can improve our podcast 2) Share an encouraging word about something you like about an episode or the podcast in general 3) Share a topic or an article you would like us to address 4) Share a speaker you want us to interview 5) Leave positive feedback for one of our interviewees. We will send your verbal feedback directly to them and I can almost assure you, your positive feedback will make their day. To sign up to receive Your College-Bound Kid PLUS, our new monthly admissions newsletter, delivered directly to your email once a month, just go to yourcollegeboundkid.com, and you will see the sign-up popup. We will include many of the hot topics being discussed on college campuses. Check out our new blog. We write timely and insightful articles on college admissions: https://yourcollegeboundkid.com/category/blog/ Follow Mark Stucker on Twitter to get breaking college admission news, and updates about the podcast before they go live. You can ask questions on Twitter that he will answer on the podcast. Mark will also share additional hot topics in the news and breaking news on this Twitter feed. Twitter message is also the preferred way to ask questions for our podcast: https://twitter.com/YCBKpodcast 1. To access our transcripts, click: https://yourcollegeboundkid.com/category/transcripts/ 2. Find the specific episode transcripts for the one you want to search and click the link 3. Find the magnifying glass icon in blue (search feature) and click it 4. Enter whatever word you want to search. I.e. Loans 5. Every word in that episode when the words loans are used will be highlighted in yellow with a timestamps 6. Click the word highlighted in yellow and the player will play the episode from that starting point 7. You can also download the entire podcast as a transcript We would be honored if you will pass this podcast episode on to others who you feel will benefit from the content in YCBK. Please subscribe to our podcast. It really helps us move up in Apple's search feature so others can find our podcast. If you enjoy our podcast, would you please do us a favor and share our podcast both verbally and on social media? We would be most grateful! If you want to help more people find Your College-Bound Kid, please make sure you follow our podcast. You will also get instant notifications as soon as each episode goes live. Check out the college admissions books Mark recommends: https://yourcollegeboundkid.com/recommended-books/ Check out the college websites Mark recommends: https://yourcollegeboundkid.com/recommended-websites/ If you want to have some input about what you like and what you recommend, we change about our podcast, please complete our Podcast survey; here is the link: https://docs.google.com/forms/d/e/1FAIpQLScCauBgityVXVHRQUjvlIRfYrMWWdHarB9DMQGYL0472bNxrw/viewform If you want a college consultation, text Mark at 404-664-4340, or email us at yourcollegeboundkid@yahoo.com All we ask is that you review their services and pricing on their website before the complimentary session; here is link to their services with transparent pricing: https://schoolmatch4u.com/services/compare-packages/
This week's episode is quite different from my normal episodes... In this week's episode, I reflect on my weight gain journey and talk about my own mental and physical health. I've had to decide to take a step back from coaching for a while (not forever ;)), to spend more time and energy on me. If you feel like you need more help recovering from your eating disorder, I still do single boost sessions and I have one more Recovery Bootcamp spot available for January 2026.If you would like to see my method written down, create your own action plan, and join a support group, then be sure to grab yourself a copy of my guide! If you want to stay up to date and be the first to hear when I get back into coaching full-time or some exciting program's I'm still planning on launching, be sure to follow me on Instagram!So be sure to check out my website and sign-up or contact me. You can also always DM me on Instagram! If you have any questions that you would like me to answer on the podcast, you can fill out the form on my website, or send me a voice-note on SpeakPipe!
This week theres an extra episode! I spoke with Corey from That Aussie Lawn Guy. Corey is in the middle of Moevember and we talk about why its a topic thats close to his heart along with some business and life chat.Dont forget our new LLEE10 code for 10% off at catch-pro.com.au And our TBL10 to receive 10% off at musclebeard.com.au I hope you all enjoy this episode of Into The Green Podcast.Into The Green Podcast is where lawn care legends, landscapers, and industry entrepreneurs come to grow. From business tips and equipment chat to stories, sidebars, and industry trends, this show covers everything that keeps your blades sharp and your mind thriving. Got insights or questions? Leave us a message on our SpeakPipe call-in line—you might hear yourself on an upcoming episode!Link Below ⬇️⬇️⬇️https://www.speakpipe.com/IntothegreenpodcastOr send your voice recording to intothegreenpodcast@gmail.com
improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
In today's solo episode of Workday Playdate, Erin unpacks one of the most quietly dangerous—and completely universal—experiences at work: burnout. Specifically, how to talk to your boss about burnout the right way with confidence, clarity, and zero shame.Through her own personal burnout stories, Erin breaks down why speaking up is an act of leadership, how self-awareness accelerates support, and why proactive conversations are the key to workplace wellness. This episode gives you the scripts, strategies, and psychology-backed steps to advocate for yourself without spiraling, stonewalling, or self-blame.If you've ever felt exhausted, resentful, or on the edge of shutting down—but had no idea how to bring it up—this conversation is your roadmap to connection, boundaries, and balance.Inside This Episode:Burnout Is a Signal, Not a Badge: Understanding how your body, brain, and emotions tell you it's time for change.Silence Breeds Misunderstanding: Why hiding your burnout erodes trust—and how transparency builds it back.Own It, Don't Over-Apologize: How to express what you're experiencing with specificity, self-awareness, and honesty.Propose Solutions, Not Just Problems: Scripts and prompts to help you communicate needs + offer proactive, collaborative fixes.Boundaries Are the Tool, Not the Enemy: How to set limits that protect your energy and your performance.Communication That Builds Trust: How empathy, clarity, and a “yes, and” mindset reduce defensiveness and open the door to real support.Who This Episode Is For:Leaders seeking to create a culture of psychological safety and employee support.Professionals craving healthier work-life balance, mental health awareness, and burnout prevention tools.Anyone who wants clear, compassionate scripts for tough conversations—without fear, guilt, or guesswork.You've tried the Slack hacks, rewriting the meeting agendas, and promised yourself you'd protect your team's time. But somehow hybrid work still feels like an endless game of communication ping-pong. More messages, more overwhelm.Enter The Remote Leader's Reset: your 5-step guide to lowering the noise, resetting expectations, and helping your team finally exhale. These simple, human-centered resets will help you reduce friction, create clarity, and make your people feel seen—no matter where they're working from.Download it here.No, You Hang Up First (Let's Keep Connecting)Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy.Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode.Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.”Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back.Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here.Connect with Erin Diehl x improve it!Erin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Coyote Pass is finally sold and the family is moving on separately. Kody wants us to believe he cares about his kids, Christine and David get a facial, Meri is still renovating her haunted B&B and Janelle travels to New Orleans to eat bugs. Get tons more cringey content on our Patreon! https://patreon.com/realitytvcringeFollow us on IG https://instagram.com/realitytvcringeSubscribe to see our raccoon faces on YouTube! https://www.youtube.com/channel/UC_2CgqXLWjIEKV9PCtH3Kjw?sub_confirmation=1Leave a message for us on SpeakPipe: https://speakpipe.com/realitytvcringeSupport the pod by leaving a 5-star review on your favorite podcast platform! Thank you so much
Do you ever get tired of manually searching for, organizing, and culling your images? Excire's photo-management software harnesses AI to make tedious tasks 10x faster, easier, and more fun. To purchase an Excire lifetime license or to download a 14-day free trial, visit http://www.excire.com/en/shop! EXCIRE BLACK FRIDAY SALE: PetaPixel viewers can receive 30% off their purchase with the special discount code PETAPIXEL30 -- valid through December 7th!Now saving when you shop for your favorite gear at B&H Photo is even easier with the B&H Payboo Credit Card, which lets you Save the Tax — you pay the tax, and B&H pays you back instantly! (Save the Tax on eligible purchases shipped to eligible states.) Or you can pay over time with 6 and 12 month financing (on minimum purchases of $199 for 6 months, and $599 for 12 months). Terms apply, learn more at http://bhphoto.com/payboo.Credit card offers are subject to credit approval. Payboo Credit Card Accounts are issued by Comenity Capital Bank.Check out PetaPixel Merch: store.petapixel.com/ We use Riverside to record The PetaPixel Podcast in our online recording studio.We hope you enjoy the podcast and we look forward to hearing what you think. If you like what you hear, please support us by subscribing, liking, commenting, and reviewing! Every week, the trio go over comments on YouTube and here on PetaPixel, but if you'd like to send a message for them to hear, you can do so through SpeakPipe.In This Episode00:00 - Intro08:37 - The Kodak Snapic A1 is a $99 film camera with a double exposure switch11:06 - The AP has switched to DaVinci Resolve12:29 - Arri closed two facilities dedicated to lighting16:12 - Leica's M EV1 is finally available in the US after delays due to the government shutdown17:15 - Q3 Monochrom was announced22:41 - Lumix significantly improved S1 II and S1R II record times25:27 - Laowa made a new half-macro tilt shift lens28:36 - Fujifilm teamed up with a Japanese artist for a limited edition GFX100RF31:35 - The world's biggest walk-in camera is for sale34:38 - "The Stringer" Utterly Ruins the Reputation of Nick Ut and the AP1:29:12 - Read Matt's review of "The Stringer" on PetaPixel1:29:24 - While you were out taking pictures, Polar Pro studied the blade
Episode 201 - Find out why you need to buy professional glass.The Transcript page - https://photographysidehustle.com/201Kit - Set up a free account with a list of up to 10,000 emails.Please leave a voice message for Andy at SpeakPipe.com. Ask a question and get on the podcast, you know it makes sense.Join the Facebook Group and ask as many questions as you like.Visit PhotographySideHustle.com, and you get access to all the downloads, including the Pricing Calculator, mini-courses, and videos of how I process my RAW imagesSupport the showPhotographySideHustle.com - SpeakPipe - Facebook Group
Text us your movie thoughts! 183:On this week's show we continue our autumn series -- MOVIES ABOUT MOVIES.This week: Camera Buff (1979)Next episode: The Watermelon Woman (1996) | Movies about MoviesSocials:Cristian on Twitter: @isoCristianCristian on Letterboxd: isoCristianHugo on twitter: @Hugo_PinaiHugo on Letterboxd: Hugo_PHelpful Links Large Popcorn linktree Large Popcorn on Twitter: @ LargePopcornPod Dial-in to the show via SpeakPipe! Keep up with all the films we watch on every show at my letterboxd profile Check out our merch on bonfire!
-- Description --Continuing discussions of the Bronze Age from a gaming perspective. What some of its strengths are and how it fits into an OSR experience.Like what you're hearing? Visit the blog: https://clericswearringmail.blogspot.com/Want to get in on the conversation, yourself? Send in a voicemail on SpeakPipe: https://www.speakpipe.com/WhisperingGMPodcast...or join the conversation on Spotify for Podcasters: https://podcasters.spotify.com/pod/show/the-whispering-gm/message...or come hang out with all of us on Discord: https://discord.gg/kQnrK4YCCn-- Show Notes --00:00 - Intro00:41 - Theme01:01 - Ben Gibson of Coldlight Press: the Bronze Age as the Perfect D&D Setting06:12 - PizzaReady: Mazes and Minotaurs09:23 - ... Malazan as a Modern Fantasy Western12:04 - ... Mixed Technology Levels among Civilizations15:31 - ... Civilization as a New Thing rather than Ancient and Forgotten17:49 - ... On Law and Chaos20:50 - Benediction23:30 - Outro-- Links --* Coldlight Press: https://coldlightrpgpress.weebly.com/ - Adventure Site Contest: https://coldlightrpgpress.weebly.com/home/adventure-site-contest-winners - Drive Thru RPG: https://www.drivethrurpg.com/en/publisher/11446/Coldlight-Press* Clark Ashton Smith - Zothique Review: https://clericswearringmail.blogspot.com/2023/07/n-spiration-zothique-final-cycle.html - On Eldritch Dark: http://www.eldritchdark.com/writings/short-stories/* Mazes & Minotaurs: http://mazesandminotaurs.free.fr/revised.html* The 13th Warrior: https://en.wikipedia.org/wiki/The_13th_Warrior* Ricky Pope: https://open.spotify.com/show/1FuApkccHeoQtAqbYyQl97* Storytelling Ron: https://www.youtube.com/@StorytellingRon
Quick update on things first, then I talk about the 6E HERO system rules and something nice that has been done with it.Click Evil Jeff Speakpipe to use Speakpipe,OR send an audio file to evil.jeff@outlook.com or via Discord.Logo artwork is from the hand of Minion Bravo!#191 - S07E05
1136. This week, we go full Thanksgiving, talking about the origin of butter knives, forks, and more. You'll love all the tidbits you can share with your family or friends during dinner.
In episode 489 of WDW Prep to Go, Aubrey discusses her family's ASL-focused Disney World trip designed for her hard-of-hearing son. She shares how their stay at Port Orleans Riverside, park visits, and interactions with cast members made the experience inclusive. Post trip begins: 31 minutes Links: Ultimate Guide to Disney World with toddlers Our review of Port Orleans Riverside The best playgrounds at WDW All About Strollers at Disney World Walt Disney World Crowd Calendar Leave me a message (including trip report submissions) Please use the SpeakPipe link below to leave us a message with your first name, location, and trip info. Be sure to include your exact trip dates, who is in your party, where you will stay, and anything unique about the trip. You can do that using your computer or phone at https://www.speakpipe.com/WDWPrepToGo Subscribe to get new episodes There are a few ways to get new episodes of WDW Prep to Go (if you're used to listening on the website, subscribe so you can take new episodes with you on your phone) Subscribe in iTunes (and please leave a review!) Subscribe to the podcast Follow on social media Instagram Facebook Pinterest Bluesky YouTube Ways to support us Become a Patron Get a quote request for a future trip from Small World Vacations Subscribe to the WDW Prep School weekly newsletter Podcast Episode Finder WDW Prep Merch Visit the site Things we recommend Affiliate Links: Amazon DVC Rentals Quicksilver Tours and Transportation Small World Vacations Designer Park Co - Use code "WDWPrep" to save 10%
Things have gotten too complicated, too niche, too try-hard. Sometimes it's nice when familiar things are done well — as you'll hear in this episode, in which we smell through some newness from Billie Eilish and Kayali. [What we smell like today: Rite of Way Rising Sun, John Varvatos Rock Volume 1] This episode is sponsored by Cécred (hurray!) Use code SMELL20 to enjoy 20% off the Clarifying Shampoo & Scalp Scrub and Hydrating Shampoo at Cecred.com. Shop our
Send us a textOkay, dude… if you've ever had a doctor shrug and basically say, “Yeah, you're in perimenopause, good luck with that,” this episode is going to hit hard. My guest today, Amanda McIntosh, got that exact speech right at the moment when she was gaining weight, feeling constantly hungry, and low-key convinced her body was broken.Her social feeds were screaming hormones. Her doctor was like, get used to it. And Amanda? She honestly didn't feel like doing any of the things she was being told to do. Chocolate and chips were putting up a very convincing argument.But instead of spiraling into despair, Amanda did something kind of brilliant-slash-petty-slash-genius. She decided to follow a healthy living program perfectly just so she could go back to her doctor and say, “See? I did your boring advice and it does not work. Now fix me.”Except… plot twist… it did work.In this conversation, Amanda shares how she went from that perimenopause panic to feeling strong, capable, and dare I say joyful again. From eating vegetables like a goddamn champion to doing push-ups in sets of thirty and lifting her carry-on overhead without asking some random guy for help.We get into habit loops, chocolate negotiations, why “making it fun” felt like an insult at first and the surprisingly boring thing that changed everything. Spoiler: it is not hormones. It is vegetables.If you have ever felt like your body changed overnight and your willpower packed its bags and left, Amanda's story is going to give you hope, relief and maybe a little kick in the butt.What's Inside:How panic around perimenopause and the “it's your hormones” message kept Amanda stuck and what actually moved her forwardThe shockingly boring secret behind her massive transformationHow the MFA helped her ditch all-or-nothing thinking and build habits that actually stickWhy fun matters more than willpower and how she made healthy living feel doable instead of dreadfulIf you are nodding along to this and thinking, “Oh crap, this is me,” then dude, I want to hear about it. What is your version of feeling broken and what would it look like to feel powerful again? Not in some magical hormone hack way but in the real-life, choosing-yourself kind of way. Send me a DM on Instagram and tell me where you feel stuck and what you wish felt easier in your life right now. I love hearing your stories and cheering you on.Mentioned in This Episode:Join the Healthy AF Challenge!Oonagh Duncan on InstagramFit Feels GoodLeave me a voice note on Speak Pipe!
Your College Bound Kid | Scholarships, Admission, & Financial Aid Strategies
In this episode you will hear: Mark expands on what he said about colleges waiving application fees and Mark reads multiple responses he received from people who heard the discussion about Tulane penalizing four high schools by not allowing their students to apply Early Decision to Tulane for a year. New Interview-Dr. Jay Hamilton, Stanford professor and author of the book, "You Got In! Now What? Preview of Part 2 of 2 m Jay shares some of the other books that really impacted him of the 300 he read from Stanford grads while preparing to write his book m Jay talks about how important friendships are m Jay talks about how important it is for students to be stretched outside of their comfort zone m Jay tells a great story about Carly Fiorini m Jay shares how the book has been used, and he also shares how it is being used. He answers the question, is primarily for students, or parents m Jay talks about the importance of reading Recommended Resources Colleges that allow self reporting of test scores Colleges that Allow Self-Reporting of SAT and ACT Scores Great source for questions about finances and college Edvisors: Financial Aid, Student Loans, Scholarships and Money Management FAFSA Walkthroughs Mark recommends Complete FAFSA 2026‑2027 Walkthrough | From Start to Submit 2023-2024 FAFSA Walkthrough Video English CSS PROFILE Walkthroughs CSS Profile Walkthrough MEFA Institute: A Deep Dive into the CSS Profile Speakpipe.com/YCBK is our method if you want to ask a question and we will be prioritizing all questions sent in via Speakpipe. Unfortunately, we will NOT answer questions on the podcast anymore that are emailed in. If you want us to answer a question on the podcast, please use speakpipe.com/YCBK. We feel hearing from our listeners in their own voices adds to the community feel of our podcast. You can also use this for many other purposes: 1) Send us constructive criticism about how we can improve our podcast 2) Share an encouraging word about something you like about an episode or the podcast in general 3) Share a topic or an article you would like us to address 4) Share a speaker you want us to interview 5) Leave positive feedback for one of our interviewees. We will send your verbal feedback directly to them and I can almost assure you, your positive feedback will make their day. To sign up to receive Your College-Bound Kid PLUS, our new monthly admissions newsletter, delivered directly to your email once a month, just go to yourcollegeboundkid.com, and you will see the sign-up popup. We will include many of the hot topics being discussed on college campuses. Check out our new blog. We write timely and insightful articles on college admissions: https://yourcollegeboundkid.com/category/blog/ On X for our podcast: https://twitter.com/YCBKpodcast 1. To access our transcripts, click: https://yourcollegeboundkid.com/category/transcripts/ 2. Find the specific episode transcripts for the one you want to search and click the link 3. Find the magnifying glass icon in blue (search feature) and click it 4. Enter whatever word you want to search. I.e. Loans 5. Every word in that episode when the words loans are used, will be highlighted in yellow with a timestamps 6. Click the word highlighted in yellow and the player will play the episode from that starting point 7. You can also download the entire podcast as a transcript We would be honored if you will pass this podcast episode on to others who you feel will benefit from the content in YCBK. Please follow our podcast. It really helps us move up in Spotify and Apple's search feature so others can find our podcast. If you enjoy our podcast, would you please do us a favor and share our podcast both verbally and on social media? We would be most grateful! If you want to help more people find Your College-Bound Kid, please make sure you follow our podcast. You will also get instant notifications as soon as each episode goes live. Check out the college admissions books Mark recommends: https://yourcollegeboundkid.com/recommended-books/ Check out the college websites Mark recommends: https://yourcollegeboundkid.com/recommended-websites/ If you want to have some input about what you like and what you recommend, we change about our podcast, please complete our Podcast survey; here is the link: https://docs.google.com/forms/d/e/1FAIpQLScCauBgityVXVHRQUjvlIRfYrMWWdHarB9DMQGYL0472bNxrw/viewform If you want a college consultation with Mark just text Mark at 404-664-4340 or email Lisa at lisa@schoolmatch4u.com. All we ask is that you review their services and pricing on their website before the complimentary session; here is link to their services with transparent pricing: https://schoolmatch4u.com/services/compare-packages/
This is our final episode of Inside COP. For two weeks we've tried to bring you as close as possible to the heart of COP30 - the pace, the pressure, the progress, and the perspectives of those working inside and around the process.The closing plenary on Saturday began amid unexpected tension. Already running a day behind schedule, the Presidency moved to adopt the final text, but proceedings were paused following questions over whether all interventions had been properly registered. What followed were hours of clarification, consultation and procedural back-and-forth, underscoring concerns among many developing countries who had negotiated through the night to secure their priorities.In this episode, Christiana Figueres, Tom Rivett-Carnac and Paul Dickinson examine how the final day unfolded, what was agreed, and what it might mean.But this COP was never just about negotiation. Beyond the formal process, we explore what COP30 revealed about wider trends: shifting clean-energy economics, accelerating deployment across regions, and emerging signs of how the decline of fossil fuels is beginning to influence global decision-making.
We recorded this episode across Friday afternoon and deep into the evening inside the Blue Zone at COP30. At the time of publishing, there is still no final deal. The negotiations are ongoing, positions are shifting, and the outcome remains uncertain. We know that by the time you listen, some of what we heard today may already have changed, but we decided there was value in sharing the day with you. This episode is meant as a time capsule.We wanted to bring you inside the atmosphere of a COP Friday: the outrage, the optimism, the urgency, and the sheer human effort that goes into trying to land a deal. Rather than wait for the dust to settle, we spoke to the people living this moment. City leaders. Climate diplomats. Ministers from the front lines. Seasoned negotiators who've been in this process for decades. Activists still fighting for the best possible outcome for the planet. Their perspectives were captured as they were living this day, not in hindsight.This episode captures the feeling of a COP Friday: the confusion, the determination, the fear of losing ambition, and the belief, still alive in many corners, that progress is possible if countries choose it.With thanks to those who spoke with us:Eric Garcetti, former US Ambassador to India and former mayor of LA Mark Watts, CEO of C40Matt Webb, Associate Director for Global Clean Power Diplomacy, E3GGustavo Pinheiro, Senior Associate, E3GIrene Velez Torres, Colombian Minister for Environment and Sustainable Development and head of the Colombian delegationDr. Antwi-Boasiako Amoah, Ghanian Negotiator and incoming head of Africa Group of Negotiators (AGN)Giovanni Maurice Pradipta, Foundation for Sustainability
Its day 3 of sailing and we share what we've done, what we've seen, what we like and dislike. Yarr! Call in on Speakpipe and leave us a voice message! Join the community discord: www.Discord.gg/Wilderness You can support the show at: www.Patreon.com/TheWildernessPodcast Come hangout in-game in our clan 'Wild' Get in touch with us at TheWildernessPodcast@gmail.com
It's Friday morning in Belém and COP30 is moving fast. After yesterday's fire and the overnight closure of the venue, the Brazilian Presidency worked through the night and released a new draft text early this morning. It has immediately triggered significant pushback.In this emergency episode the team talks through what changed overnight, and why so many countries are unhappy. Christiana Figueres highlights how the new text removes the roadmaps for transitioning away from fossil fuels and for halting deforestation, and why that has triggered such a strong response.The mood on the ground has shifted. Delegates are back after the disruption yesterday, rested just enough to be energised, and preparing to make their views known in plenary. The Presidency now has to listen, absorb, and decide how far it can move.This is our Friday morning take on a rapidly changing situation, the snapshot before whatever comes next. Follow us on social media across the day for real time updates from Belém.Instagram @outrageoptimism LinkedIn @outrageoptimismLearn more:
Dannielle Merrifield continues to cry over not being Garrick's legal wife, Anjelica is saddened by her breakup with Shanay, Reise has feelings for another woman, and Teresa gets confronted for being an energy vampire. Get tons more cringey content on our Patreon! https://patreon.com/realitytvcringeFollow us on IG https://instagram.com/realitytvcringeSubscribe to see our raccoon faces on YouTube! https://www.youtube.com/channel/UC_2CgqXLWjIEKV9PCtH3Kjw?sub_confirmation=1Leave a message for us on SpeakPipe: https://speakpipe.com/realitytvcringeSupport the pod by leaving a 5-star review on your favorite podcast platform! Thank you so much
We're approaching crunch time in Belém, and a long-running COP30 saga may finally have found its landing spot. After days of rumour, diplomacy and thunderous rainforest downpours, the question of who will host COP31 looks close to being resolved - and it all plays out over the course of our day's recording.Paul Dickinson and Fiona McRaith trace the twists of the Australia-Turkey negotiations in real time, with insight from former UN diplomat Dean Bialek. Plus, we hear from political journalist Thais Bilenky on the domestic pressures shaping Lula's approach, as the Brazilian president personally steps in to break the deadlock.Across the day, the team also dives into one of the summit's biggest sticking points: CBAM, the Carbon Border Adjustment Mechanism. In a wide-ranging conversation, the EU's Teresa Ribera lays out why Brussels sees CBAM as essential for true decarbonisation - but why it's sparking concern among countries who fear they'll be penalised while still industrialising.Then it's over to the Action Agenda, with Dan Ioschpe and Jennie Dodson giving a ground-level view of how coalitions, companies and cities are reshaping the COP's centre of gravity - from regenerative landscapes in Brazil to global momentum across grids, food systems and industry.Finally, as we're packing up the mics, news of COP31 appears to land. What does this unusual arrangement mean? What happens to the long-promised Pacific Island leadership? And what will it take for next year's COP to deliver on the ambition so many hoped this decision would unlock?Learn more:
204" Kansas MONSTER Whitetail BOW KILL! | 100% Wild Podcast Ep. 451 Garrett Childress joins Tim and Matt to talk about the once-in-a-lifetime buck he harvested on a small property he hunts only a few times a year. He explains how he uses cold fronts, wind, and DeerCast to plan hunts around a busy family schedule and avoid over-pressuring his spot. The episode also features a rapid-fire Would You Rather segment with scenarios like freezing rain versus 90-degree heat and dealing with braggy or complaining hunting partners. 00:00 – Introduction & Guest Welcome 01:10 – Garrett's Kansas Buck Story Begins 03:42 – Tracking the Buck & Shot Details 07:15 – Recovery, Reactions & Family Farm History 10:08 – Century Farm, Family Land & Future of the Property 12:00 – Hunting in Oklahoma vs. Kansas 14:00 – Oklahoma Deer Regulations & Season Differences 15:20 – How Garrett Uses DeerCast to Plan Hunts 18:10 – Balancing Hunting with Family & Busy Schedules 20:30 – Weather Fronts, Timing Hunts & Success Strategy 22:10 – Shoutout of the Week (True Houndsman) 23:40 – Would You Rather: Hunting Edition 28:45 – Rat Pack: New Member Announcements 31:40 – Final Congrats on Garrett's Buck 33:00 – Random Deer Showing Up & Trail Camera Talk 34:20 – Closing Remarks & DeerCast Tools Join the Rack Pack Facebook Group : https://www.facebook.com/share/g/n73gskJT7BfB2Ngc/ Get ahead of your Game with DeerCast available on iOS and Android devices App Store: https://itunes.apple.com/us/app/deercast/id1425879996 Play Store: https://play.google.com/store/apps/details?id=com.druryoutdoors.deercast.app Don't forget to stock up for your next hunt! 1st Phorm has you covered! Protein Sticks: https://1stphorm.com/products/protein-sticks-15ct?a_aid=DruryOutdoors Level-1 Bars: https://1stphorm.com/products/level-1-bar-15ct?a_aid=DruryOutdoors Energy Drinks: https://1stphorm.com/products/1st-phorm-energy?a_aid=DruryOutdoors Hydration Sticks: https://1stphorm.com/products/hydration-sticks?a_aid=DruryOutdoors Send us a voice message on Speakpipe! https://www.speakpipe.com/100PercentWild?fbclid=IwY2xjawHG5cpleHRuA2FlbQIxMAABHS-OqetdhlMV6LGrV5KfUBO7fjYcduyut_LzgxrQnEgBbe_vPXGCMgF1Sw_aem_ZmFrZWR1bW15MTZieXRlcw For exciting updates on what's happening on the field and off, follow us on social Facebook: http://www.facebook.com/OfficialDruryOutdoors Instagram: @DruryOutdoors Twitter: @DruryOutdoors Be sure to check out http://www.druryoutdoors.com for more information, hunts, and more! Music provided by Epidemic Sound http://player.epidemicsound.com/
Danielle describes a two-week trip across Japan where she and her husband explored major cities, cultural landmarks, hot springs, and Hiroshima's Peace Memorial Park. Highlights included Osaka's food tour, Fukuoka's canal illumination, and an exciting finale at Tokyo Disney with memorable rides and a stunning nighttime spectacular. Post trip begins: 43 minutes Links: Walt Disney World Crowd Calendar Leave me a message (including trip report submissions) Please use the SpeakPipe link below to leave us a message with your first name, location, and trip info. Be sure to include your exact trip dates, who is in your party, where you will stay, and anything unique about the trip. You can do that using your computer or phone at https://www.speakpipe.com/WDWPrepToGo Subscribe to get new episodes There are a few ways to get new episodes of WDW Prep to Go (if you're used to listening on the website, subscribe so you can take new episodes with you on your phone) Subscribe in iTunes (and please leave a review!) Subscribe to the podcast Follow on social media Instagram Facebook Pinterest Bluesky YouTube Ways to support us Become a Patron Get a quote request for a future trip from Small World Vacations Subscribe to the WDW Prep School weekly newsletter Podcast Episode Finder WDW Prep Merch Visit the site Things we recommend Affiliate Links: Amazon DVC Rentals Quicksilver Tours and Transportation Small World Vacations Designer Park Co - Use code "WDWPrep" to save 10%
Andrea shares the number one mistake people make with health and fitness during the holidays and explains how it quietly sabotages progress every year. Tune in to hear about actual data from her clients on how to avoid this mistake. She offers easy, practical tips to help listeners stay consistent without perfection and reminds everyone that momentum, not massive overhauls, creates real change.Make Fit Simple is sponsored by Cozy EarthCozyEarth.com/makefitsimple use code SIMPLE40Andrea's BIGGEST SALE OF THE YEAR!!! 30 days free + 30% off and more! https://www.deliciouslyfitnhealthy.com/app?birthday=trueAndrea's Instagram Reel Join my newsletter! https://www.deliciouslyfitnhealthy.com/emls Follow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe! Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions