Podcasts about eckhart tolle what

"If the greatest thing is love and connection, then the worst thing is loneliness and fear. We know that fear can shut your immune system down by over 50%. So, just staying in that fear mode which is amplified by masks and by the news is harming us. What easier way to capitalize clickbait than fear?" - Shawn Wells   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST* Wellness Force Radio Episode 359 Global Nutritional Biochemist, Registered Dietitian, Certified Sports Nutritionist, and 'Ingredientologist,' Shawn Wells, explores the power of words and mental health, how we can connect to and let go of our fear especially during COVID-19, what steps we can take to lead from our wounds, and the new era of conscious masculinity.   Can we all be a little bit more conscious, listen, and see what all of us have in common to truly come together in 2020?     Discover how the path of change for society begins when you start to love and accept yourself.   CURED Nutrition Get 15% off your CURED Nutrition order with the code WELLNESSFORCE It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine. Try Cured Today They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. A greater existence is waiting.   Listen To Episode 359 As Shawn Wells Uncovers:   [1:30] Health Practices For Connection And Letting Go Of Fear Cured Nutrition Shawn Wells BioTRUST Nutrition World’s Greatest Ingredients Zone Halo Research Exploring all the concerns that we’re feeling as a collective in 2020 that is generating more and more fear. His experience as a deep Empath as he takes on more energy around him during COVID-19. Why it’s natural for us to have a moment of fear when someone hugs us but then 30-seconds in, the sensation completely changes. His wish for the world for everyone to just talk to one another, be there for each other, and come together during the COVID-19 pandemic as a whole union to let go of the revolving fear. Eckhart Tolle What emotional nutrients we can gather and add to our lives including therapy, self-care, and connecting with Mother Earth. Simple, healthy practices we can apply to our day that will help us spend more time outside to get some natural sunlight and fresh air. Unpacking the fact that fear can shut down the immune system by over 50%.   [16:00] Are You Listening? The mass fear that the media is spreading with COVID-19, racism, and protests. Why we’re meant to come together as a whole in society to be one strong body but we keep fighting each other instead of really connecting and listening to each other. Joyner Lucas - I'm Not Racist How we can come together as a society to love, connect, and support one another. The Great Pause of 2020 as we are collectively listening and figuring out what we're actually willing to fight for in this world. Exploring the power of love and why it needs to take action sometimes. Why the most powerful person in the room isn’t the one speaking but the listener. What powerful lesson Ayahuasca taught Josh about the importance of listening during a plant medicine ceremony.   [23:00] The Power Of Words & Mental Health Unpacking Shawn’s own wellness journey of healing and how he became a world-renowned supplement ingredient specialist. The traumatic childhood he had from problems at home and his brother running away to being bullied at school about his body. How, like many people trying to hold depression back including Chris Farley, Robin Williams, and Chester Bennington, he created himself as the class clown to cover up what was really going on in his life and compensate for his pain. How his interest from business changed as his own health transformation took place. The incredible impact a discussion with his doctor during a physical check-up had on him as he turned his focus to a career in health. Cruel words that were said to him by a guidance counselor regarding his dreams to earn a Master’s in Nutritional Biochemistry that led him down a dark road until it fueled him to excel in his program. The long list of illnesses he had while studying at Chapel Hill including Epstein–Barr virus, chronic fatigue syndrome, Hashimoto’s, fibromyalgia, anorexic, orthorexic, and unpacking why they all happened at once to him. What was going on in the background emotionally for him while he was still excelling academically. Exploring what leads people to become so obsessed with their health that they become orthorexic.   [29:00] How To "Lead From Our Wounds" 332 John Wineland The new face of masculinity as we focus on leading from our wounds rather than our wounds leading us. The Mask of Masculinity by Lewis Howes The toxic masculinity era that Josh and Shawn both grew up in including taunting, bullying, and “manning up.” Why it’s so hard to let go of the old masculine to embrace emotions, be empathetic, and connect with others on a deeper level. Brené Brown Alison Armstrong What male role models men can look up to as they transform into strong people yet be traditional, have values, and respect others. How the Ketogenic diet and supplements helped Shawn begin to heal his illnesses and depression.   [37:00] The New Era Of The Conscious Man The power of participating in Men’s Groups and Masterminds to connect with other people who are also struggling and looking to heal or grow. What imposter syndrome is and his experience feeling it at Lewis Howes' School Of Greatness. Lewis Howes' Summit Of Greatness Why most people out there who have achieved the most are also hurting the most. Breaking down why happiness, not money, is success. Why the societal norm that “men can’t talk about their emotions” is hurting them because they cannot express themselves and thus heal. Exploring the new era of the Conscious Man and what masculinity and being “strong” means today. How we reflect back what we see in ourselves when we either give compliments to project negativity other people.   [51:30] How Much Marketing & Contact Tracing Actually Impacts Our Lives Unpacking how much marketing and data collection from brands like Apple and Google are actually impacting our lives. Why the contact tracing that is being collected behind COVID-19 which claims to “keep us safe” actually has other agendas. What steps are taken in algorithms to share specific ads with us based on everything from where we are to our current emotional state to what music we are listening to on Spotify. Exploring Marketing 101 and why emotions drive our buying behavior. How the news media is using clickbait to hone in our very own feelings when we read the headlines. His question for society: Can you be a little bit more conscious, listen, and see what all of us have in common with one another? The fact that each and every single one of us just wants to be accepted and loved no matter our background. Why these puppeteers from the mass media to organizations want us to be divided in order to control us. How to start finding things around you that light you up and help you love yourself and your life. BREATHE M21 Wellness Guide Wellness Force Community   Power Quotes From The Show   Self-Care During COVID-19 "Connection with Mother Earth is so important right now. It's a primal thing for us to connect and be outside so make sure that you are not isolating more than you need to; you're not just sitting inside and not connecting with people like you can potentially on video and if you do it on video, sit outside or go take a walk. Those things are so critical for our health." - Shawn Wells   Healing Through Connection "I would challenge people right now to get a life coach or therapist. I just started working with a psychologist. I do have mentors, coaches, and friends who I connect, call, and have discussions with; very vulnerable conversations. Now is not the time to be superficial; I mean, it never really is but now is the time to reach out and connect with one another more than ever." - Shawn Wells   What Does It Mean To Be A Man in 2020? "The conscious male doesn't have to be "the new PC" where we're stripped of what makes us male. We can still be strong but great listeners. We can be strong and have great manners. We can be physically strong but not have the need to apply that physical strength. That's like being Clark Kent; you have the power but you don't need to prove anything all the time. Most of the time we don't even need to prove anything to be a man; we just have to show up for our responsibilities and be there for the people in our lives." - Shawn Wells   Links From Today's Show  Cured Nutrition BioTRUST Nutrition World’s Greatest Ingredients Zone Halo Research Eckhart Tolle Joyner Lucas - I'm Not Racist 332 John Wineland The Mask of Masculinity by Lewis Howes Brené Brown Alison Armstrong Lewis Howes' Summit Of Greatness Good Morning LaLa land - Shawn Wells #35 Shawn Wells and Ryan Lowery | Onnit Podcast Shawn Wells talks about his incredible health journey Leave Wellness Force a review on iTunes BREATHE M21 Wellness Guide Wellness Force Community Shawn Wells Facebook Instagram Twitter YouTube LinkedIn   About Shawn Wells Shawn Wells, MPH, LDN, RD, CISSN, FISSN is an expert in the fields of performance nutrition, longevity, fitness and supplementation. He earned his master’s degree from UNC-Chapel Hill, where he studied nutritional biochemistry with a minor in exercise science. Shawn is a Registered Dietitian with a decade of experience as a Chief Clinical Dietitian in hospitals and skilled nursing facilities. He is also a Certified Sports Nutritionist and has worked with celebrity clients and professional athletes. Becoming "The World's Greatest Formulator" On the road to being dubbed “The World’s Greatest Formulator”, Biohacktivitst, and Keto Authority, Shawn faced and overcame significant obstacles with his own health—weight issues, depression, autoimmune conditions (Epstein-Barr, Fibromyalgia, and Chronic Fatigue Syndrome), two cervical discs replacements, and a pituitary adenoma, which is a type of brain tumor. They say everything happens for a reason, and in Shawn’s case, his health problems led him down a winding path that required him to find science-based solutions, and they sparked his personal passion for biohacking. In the supplement industry, Shawn has held the titles of Director of Research and Development for Dymatize Nutrition® and Chief Scientific Officer for BioTrust Nutrition®. In addition to these appointments, Shawn is a co-founder of the popular patented ingredients TeaCrine® and Dynamine®, which are featured or used in over 300 products worldwide. Shawn's Career In Health He also has worked on patents on exogenous ketones, glucose tolerance agents, and more as the founding partner of the World’s Greatest Ingredients, LLC, alongside a team of PhDs and scientists. Shawn also is the CEO of Zone Halo Research, a consulting group for supplement formulations, sourcing, manufacturing, marketing, and regulatory/compliance work. Shawn proudly serves on the Journal of the International Society of Sports Nutrition (JISSN) editorial board, and he has co-written a chapter on creatine in the most recent ISSN textbook Sports Nutrition and Performance Enhancing Supplements. He was also named to the prestigious ISSN advisory board, as well as having received the honor of being named Fellow of the ISSN. Build Immunity. Breathe Deeply. A simple, powerful 21 minute morning system designed to give you more energy to let go of old weight and live life well. Get Your Calm Mind + Immunity Building Guide  *6 science based morning practices guaranteed to give you more energy and less weight in 21 Minutes. *7 day guided B.R.E.A.T.H.E breathwork included.   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page

Through Training Camp for the Soul, I create the safest space for you to meet your inner child, reconnect with yourself, and listen to your soul's wisdom. - Anat Peri   How can you uncover the life you desire by getting rid of the inner critic?   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 343 Transformational Coach as well as Founder & Head Facilitator of Training Camp for the Soul, Anat Peri, shares how to create emotional resiliency during the COVID19 pandemic, how to build faith like a muscle, why emotion is energy in motion, and how to find the healer within yourself. Discover how to dive deep and train your soul with Anat through the practices of inner child tracking, somatic experiencing, creating new beliefs, and emotional catharsis.   Training Camp For The Soul Freedom Guide Click here for your free download: Freedom Guide Want More Freedom? The Training Camp for the Soul's Freedom Guide is a great starting point that will leave you feeling light, happy, and high on energy when you are done.       Listen To Episode 343 As Anat Peri Uncovers:   [1:30] The Inner Work Journey Never Ends Anat Peri Training Camp for the Soul Leave Wellness Force a review on iTunes Organifi How Josh and Anat met at the beginning of his very own wellness journey. What Anat's work is and how she helps a person achieve deep somatic awareness with a guided meditation. How she came to create Training Camp For The Soul and what she wants to achieve through it. Retreats and virtual personal programs they put together to help people identify what is getting in the way of uncovering their highest truth and keeping them from living their best life. Her own self-development journey and how it led her down a path to becoming a coach and eventually launching Training Camp for the Soul. Why you can go much faster and deeper in a group than 1-on-1 during your inner work. The fact that she still considers herself a student and is constantly evolving as not only a coach but as an individual person seeking higher consciousness.   [17:45] Emotional Resiliency During The COVID19 Pandemic How we can deal with the stuff that is bubbling up within us during the lockdown and COVID19 pandemic. Why the emotions we're experiencing have always been there; we've just been distracted by work and our personal life but now we're forced to face them. How we can become more comfortable with all of our emotions without the need to numb or stuff them down. Unpacking the term, 'emotionally resilient,' and how it has changed for her over the years. Why your reality isn't what you think but what you feel. Sistership Circle - A Love Letter to My Most Beloved How she focused on reconnecting with and loving herself again back in 2012 by 'dating herself' for 100 days. 284 Mike Bledsoe & Mark England The reality of what it's really like for people who move to New York City to "make it" and end up spending a lot of energy and money. Why she moved to New York City with the hopes of making something of herself but just ended up being very misaligned with who she is and was ready to move on from it. The fact that you have to sit with the unknown for a long time and get comfortable with it to eventually begin to see results.   [26:20] Building Faith Like A Muscle 327 Jeff Agostinelli Why faith has a biological reward because it is a connection to something far more powerful than us. How we can build our faith muscle and how she incorporates that practice into her Training Camp for the Soul programs. What faith means to her: being actively present, co-creating inspiration, and building trust in the darkest moments. The difference between saying, 'Thank you,' to the universe from a heart space versus spiritually bypassing it. How being grateful for an experience that happened such as a breakup or leaving a job can help us move on much quicker from it rather than letting our negative emotions prolong it. Eckhart Tolle What tools we can use to guide through present emotions or prolonging pain and heartbreak so that they can transform into something beautiful. Why our ego is actually our ultimate protector as it protects our inner child and emotions when we don't tend to ourselves. The importance of weakening our demand for the ego and what tools we can use to allow that to happen. How 'sitting safe' with your body and palms open vs. closed and breathing deeply already starts to send positive messages to the mind. The mindset mantra, "I am safe," that will allow you to fully drop into your body and begin tracking it for sensations. Why sometimes we will just naturally make a noise when releasing negative emotions.   [41:00] What Is An Emotion? Energy In Motion Why the people who need to do the inner work the most might get turned off by the sensitivity and etymology of the words. Unpacking spiral dynamics and how to speak in the voice of your ideal client as a coach so that they feel heard. How to apply all of the emotional and physical intelligence that you've gathered. The idea that people know what they want and how to get there yet there are certain things that block them from going for it. How Training Camp for the Soul has grown since she started it and how you can participate in a virtual retreat during COVID19. Breaking down the steps of Belief - Thought - Feeling - Action and how to apply it to your life when you want to see life change for yourself. Why, like many of her clients, she felt stuck and exhausted when trying to clear out her mind and life on her own and how finding the right mentor changed that for her. The breakthrough people actually begin to see in their lives when they hit rock bottom. 277 Christine Hassler Paleo f(x)   [51:00] Finding The Healer Within Yourself Why we should never interrupt someone's growing process and it's a gift to let them go through the 'gauntlet.' Facing the fact that we will continue to go through multiple obstacles and learning moments post COVID19. The power of building the capacity to be with any sensation or feeling so that there is nothing that life hands you that you can't learn to be with, move through, and see the gift in it. What is so special about breathwork that it helps us clear small and big traumas from the mind and body as well as how to make that stick throughout the day. Why you are never ever lost and if you feel like you are, slow down and write down all of your thoughts on paper and observe how you feel. The importance of pausing after a plant medicine ceremony to learn what it has taught you rather than going to them regularly. Why you have to do the work first through programs such as Anat's before working with plant medicine. The fact that no one can heal you; you have to find the healer within yourself. How to edit the hardware that is the false story in your mind with a true one to help you move on. Steps we can take to surrender to the mystery of this world and ourselves. Purium Free Family Support Call with Anat M21 Wellness Guide Wellness Force Community   Power Quotes From The Show Inner Work or Plant Medicine First?   "When people turn to plant medicine first instead of inner work, they're believing that the plants will heal them and they do have powerful properties but the truth is that no one or anything can heal you. I don't heal my clients; I introduce them and guide them to the healer within them. You want to be able to tap into your ability to allow your body to heal itself. Your body is that brilliant. When you cut your finger, you think your band-aid and ointment are doing the healing? No, your body is doing the healing. Plant medicine is a tool in the Healer's tool belt and you're working with the medicine as opposed to using the medicine." - Anat Peri   Building Emotional Resilience "As you learn emotional resiliency, you really know how to be with these emotions that, by the way, have been there all along. You just had enough distractions and busyness and social life and work to neglect and ignore those parts of yourself. Now this COVID19 has created, for some people, that chaos and the perfect storm that you can't run from anymore; you have to face it. So, I give people the tools to finally face those parts of themselves and the more you build your capacity to be with any emotion and not be afraid of it, numb, it or stuff it down, the more resilience you have and the better you can handle whatever life throws at you." - Anat Peri     Tapping Into Your Gift For The World   "Your soul is everything. It is your mind, body, sensations, breath; it is everything. So, learning to be with the soul is learning to be in love with all parts of you including your mind. Let's focus on that mind-body connection and go on that self-discovery so it's not just some anomaly of 'what is this'. Explore it; get to know it and you will find your brilliance and tap into your gifts. You all have a gift; your soul came with a gift to give to the world." - Anat Peri   Links From Today's Show  Leave Wellness Force a review on iTunes Organifi CURED Nutrition Sistership Circle - A Love Letter to My Most Beloved 284 Mike Bledsoe & Mark England 327 Jeff Agostinelli Eckhart Tolle 277 Christine Hassler Paleo f(x) Purium Free Family Support Call with Anat AH070 Training Camp For The Soul W/ Anat Peri Unlearning Our Parents and Owning What We Actually Believe w/ Anat Peri — Feed Me Fuel Me #114 Anat Peri: Training Camp for the Soul #49 M21 Wellness Guide Wellness Force Community Anat Peri Instagram Twitter YouTube LinkedIn Training Camp for the Soul Instagram Facebook About Anat Peri Anat Peri is a transformational coach who specializes in guiding clients to achieve their greatest potential. With over 10+ years in developmental work, Anat has helped hundreds of people create the life they desire. Her deep work allows you to discover what you truly want, create a clear path to success, take control of your emotions, and take inspired action.   Join The #WellnessWarrior VIP Club **Click on the photo above to get exclusive discounts on new wellness tools, be first in line for new podcasts, get access to invite-only events, and so much more.**   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page   Organifi Get 20% off your purchase today with code: WELLNESSFORCE Are you getting the quality nutrition your body needs? It's what provides us with energy every day. And when we don’t give our body the nutrition it needs, we feel it. It’s in the way we lack motivation. It’s in the way we get stuck in ruts, dragging ourselves to work, to lunch, back to work, and back home... You don’t need to hire a nutritionist, though. You don’t need to live at the gym, either. In fact, all you really need is about 3 minutes a day… and Organifi will do the rest. Morning, Noon, And Night… Organifi Superfoods Have Your Nutritional Needs Covered.   ORGANIFI GREEN JUICE Start the day with a refreshing glass of 11 perfect detoxing superfoods. Moringa, chlorella, ashwagandha, wheatgrass, coconut water, and a whole lot more to get energy levels up, cortisol levels down, and your day started off right. ORGANIFI RED JUICE Boost metabolism and energy with a delicious ruby-red fruit punch. All the best berries and super-fruits for a youthful glow, and real hardcore adaptogenic herbs, roots, and mushrooms for that extra kick of power. Great for those afternoon slumps! 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The pure joy of puttering and sneaky morning naps, attempting to drop the philosophy bomb with Carlos Santana and the nature of inspiration, google:defining the divine and the inexpressible experience of feeling and consciousness. Discuss the podcast on Reddit. Support the podcast on Patreon. Achieving a consistent, regular sleep-cycle [01:45] The pure joy of puttering (Sharon Kanner) Recreational sleeping What’s the source of inspiration? [10:37] Top Shower Thoughts of all time Carlos Santana doing his doodle-oodle-ooo The “Flow” state of effortless, immersive creativity Where do thoughts come from? A Scientific answer (Dr. John Yohan) Where do thoughts come from? A Fluffy answer (Eckhart Tolle) What defines the “divine?” [32:37] Google:define: the supernatural, the divine and God Taiji: one take on the “undifferentiated absolute” What explains feeling and consciousness? [39:20] The “hard problem” of consciousness Or, the not-so-hard problem Music by Lee Rosevere (CC by 4.0)