Podcasts about part series

Did you know that you have a Business Superpower? It's not just your zone of genius but a monetizable strength that is quite often overlooked by many business owners. When you activate your Business Superpower, your offers “pop”, your messaging becomes more magnetic, but most importantly, your business starts to feel more fun again. On episode 270 of Amplify Your Success Podcast I'll share my personal story of how I revived my dormant Business Superpower a decade ago, and how valuable that stage was to help entrepreneurs uncover and activate theirs to unlock their own profit potential. Key Takeaways [1:02] The inspiration behind this 3-Part Series on your business superpower. [4:07] My own personal story of when my business superpower was dormant. [5:11] The difference between Gay Hendrick's Genius Zone and what I call your Business Superpower. [7:17] The signs you have NOT built your business around your superpower. [11:18] Five things that improve in your life and business when you activate, monetize and amplify your business superpower. [15:00] The truth about doing things you HAVE to do but don't love (and how to balance this with staying in your superpower.) [18:41] Three questions to help you activate your business superpower and transform it into your revenue boosting offers.     Resources Mentioned in This Episode: Amplify Your Authority Inner Circle Get your “Activate Your Business Superpower” Worksheet in my FREE FB Group for experts, course creators, coaches and expert-based entrepreneurs Gay Hendricks, The Big Leap book (find details on my Melanie Recommends page.)

Prager University. 5-Part Series: Science and God.  https://youtu.be/3lJNAEJePhQ 52,963 views Premiered Dec 20, 2021 PragerU 2.93M subscribers Can you believe in God and science at the same time? Many claim that belief in religion is at odds with “the science” of today. But is that really true? In this five-part series, Stephen Meyer, Senior Fellow at the Discovery Institute, attempts to answer this existential question. WATCH this 5-part series on PragerU.com: https://www.prageru.com/video/are-rel...

Today we make an important announcement about our upcoming series titled “The Leftward Drift Of Big Eva”. What it is, what we cover, and why we are doing it. Don't miss this short announcement.         ► Buy John's new book, Awake & Alive to Truth: Finding Truth in the Chaos of a Relativistic World http://www.johnlcooper.com/awake   ► Subscribe to the podcast: www.johnlcooper.com  Apple: http://bit.ly/cooperstuff  Spotify: http://bit.ly/cooperstuffspotify  CastBox: http://bit.ly/cooperstuffcast   ► Connect with John L. Cooper on Social Media:  https://www.facebook.com/johnlcooperstuff https://www.instagram.com/johnlcooper  https://twitter.com/johnlcooper   ► Cooper Stuff Merchandise:  www.johnlcooper.com/store

This episode is Part 2 of a 3 Part Series, I recommend you go back and listen to Part 1 first, which was the previous episode to this.This episode is my solo episode on my experience with Meena's Energy Body Deep Cleanse, how the dug-up trauma has affected me, and how I have been healing since.To follow me on Instagram or message me to chat, head to:https://www.instagram.com/casey_edward/

Hello everyone and welcome back to another episode of I Can't Wait To Tell You.On this week's 3 Part Series, I had the chance to do an Energy Body Deep Cleanse with Meena Zia, and record my session for the show. These 3 parts are:1. Chatting with Meena about why modern medicine and help don't work for everyone, what an Energy Body Deep Cleanse is, and what it can do.2. My personal experience and recap on my session. My session brought up a lot of trauma, so this episode is more personal, more vulnerable, and very real. *Warning: This episode may have triggering content for those with sexual trauma.3. My recorded session with Meena.I truly don't know the protocol when it comes to talking about our trauma, but I do know that if this can help even one person feel less alone or feel more clear on how to heal, that will be enough.Enjoy, and thank you so much again to my friend Meena for this collaboration.To follow Meena on IG:https://www.instagram.com/yoursoulwarrior/To go to Meena's website and book a session: https://www.yoursoulwarrior.com

To view the full episode show notes, visit:https://coachscottyrussell.com/side-hustlers-perspective/248Support for this episode comes from BuzzSumo.Supercharge your side hustle content strategy today with a FREE 30-Day Trial.--- I get hit up a lot with questions of, “How do I get started with my creative side hustle?”There's no one-size-fits-all instruction manual— it requires a lot of patience, experimentation, failure, and figuring it out along the way.Hence the inspiration behind this 2 Part Series of How to Start & Scale Your Creative Side Hustle.Many of these tips are interchangeable and overlap within different seasons of your creative hustle—it's not necessarily a linear progression of each 12 steps in a row.This is simply a framework to guide someone on a path that:Reduces the guesswork and boosts clarity and confidence.Provides balance and structure to leverage in the long-term.Creates work they love while establishing boundaries for self-care and relationships.Overall, take what applies to you as everyone's path is unique.----RESOURCES & REFERENCESSide Hustler's Boot Camp EnrollSide Hustler's Coaching WaitlistFree Side Hustler Freedom ToolkitSide Hustler's Handboohttps://coachscottyrussell.com/shop/p/sidehustlershandbookk CourseEp. 161  -  Find Your Secret Sauce    ----FREE TOOLKIT TO SIDE HUSTLE FREEDOM6 FREE resources to help you grow an audience and build a profitable creative side hustle outside your day job. Download here.FINANCIALLY SUPPORT THE SHOW ON PATREONWith as little as your weekly cup of coffee, you can support the growth of this show by backing us on Patreon.JOIN THE PRIVATE FACEBOOK COMMUNITY FOR CREATORSJoin a like-minded FREE global community of kickass creators and take your side hustle to the next level. Your family is waiting.LISTEN ON YOUR FAVORITE PODCASTING APPApple PodcastsSpotifyGoogle PodcastsOvercastYouTubeCONNECT WITH MEInstagramPodcast InstagramYouTubeTwitterTikTokPinterestCREDITSMusic  -  BlookahPodcast Editor  -  Aine BrennanExecutive Assistant  -  Paige GarlandPhoto & Video Specialist  -  Jared CunninghamSocial Media Coordinator  -  Hannah SchickAnimation Specialist  -  Greg D'Amico

What if Thor got his hammer and twirled it around? NO! He knows HOW to USE it because he has used it over and over again!  It's not enough to just see it in the Word, we have to know how to live by faith. We have to know how to Work The Word! Faith is similar to a muscle, it has to be worked! Here's the deal - you have to operate in PERFECT FORM! If you want to live the life that shows up in abundance, in prosperity, then you need to work the Word.  Faith is just a muscle! Are you willing to work it? Get ready for MARVEL-ous Faith in this 4-Part Series!  To learn more about me, follow me! Direct links below! Instagram:  https://www.instagram.com/hannahkeeley/ Twitter: https://twitter.com/hannahkeeley  Facebook: https://www.facebook.com/hannahkeeleyfriends  For more information on Mom Mastery University, check it out here: https://mommastery.com/ 

The Supra (also sometimes known as a Keipi) is an ancient feasting dinner from the Georgian Republic. Today Heers talks about how this feast unites heaven and earth and exposes deep truths about ourselves and each other. You can find more information about the Supra below.Links:The Symbolism of the Supra, Daniel Padrnos: https://thesymbolicworld.com/articles/the-symbolism-of-the-supra/2 Part Series with John on the Supra: https://www.youtube.com/watch?v=Xvik25_9DWcIf you're interested in joining our podcourse and want a deep dive into the same themes and ideas as WAWTAR follow the link below to find out more. Classes are every Wednesday night: https://first-things.org/wawtar-podcourseWAWTAR now has a Facebook group: Why Are We Talking About (More) Rabbits? Join us for more conversation at: https://www.facebook.com/groups/797121200908155Interested in joining First Things Foundation? We are looking to send people to Sierra Leone and the Georgian Republic! Check out our Join FTF page: https://first-things.org/opportunities for more info, or email Daniel at danielpadrnos@first-things.orgIf you like this podcast, please consider leaving a review with your comments. Your support keeps this podcast alive and allows us to broaden our discussion. You can also check out First Things Foundation: https://first-things.org/ for more information on who we are and what we do.You can support our work around the world and this podcast by visiting https://first-things.org/donate - all recurring donors will also gain access to our weekly Podcourse: https://first-things.org/wawtar-podcourse where we further explore New World, Old World themes in an online class setting (capped off by a Supra dinner at the end of the semester).---CreditsMusic:Intro / Outro Provided by Edward Gares / Pond5.comSound effects and additional music:Sounds provided by https://www.zapsplat.comSupport the show (https://first-things.org/donate)

Mark your calendars! The Uplifted Stepmom 3-Part Series is BACK! Starting Feb 24, 2022, you'll learn the 5 STEPS any stepmom can take to peacefully blend your stepfamily. On today's episode, we're joined by one of our Stepmom Story members who courageously shares her stepmom story. I think most stepmoms would agree that, at some point or another, they've asked themselves the question: "Is my spouse going to get back together with their ex?" And for Lisa May, not only did she wonder if her boyfriend would get back together with her stepkids' mom, she actually lived through the experience of it (and survived to tell the tale). Lisa is a client, a friend, and an inspiration to stepmoms everywhere. Tune in to hear how she found the resilience and the resourcefulness to turn her story into an empowering, transformative, and powerful catalyst for growth. Thanks for taking the time to rate & review the show, which helps other stepmoms get the help they're looking for! Connect with Brittany on Instagram https://my.captivate.fm/instagram.com/thestepqueen (@thestepqueen) & Pinterest https://my.captivate.fm/pinterest.com/thestepqueen (@thestepqueen ) Want to create more stepfamily harmony without walking on eggshells just to keep the peace? Head to https://my.captivate.fm/www.peacelovestepmom.com (www.peacelovestepmom.com) to enroll in the world's best FREE online mini-course for stepmoms, and get instant access now! This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Aaron is joined by co-host April Munson to check in after the excitement of the holiday season! It's time to jump back into the swing of things with school and work! Tune in to hear about April's holiday adventures with her family and the big steps forward that her family is looking to take! Throughout the course of the episode, Aaron and April discuss:Holiday check in with April Being ready for something new at the beginning of 2022Changing your mindset when your environment changesFeeling comfortable and how that prevents you from taking the next steps forward Success beginning at the end of your comfort zoneTimestamped Show Notes: 1:20 Holiday check in with April 2:29 I knew this was going to be different 3:50 We were ready for something new 6:29 It changed my mindset because he was doing something different 13:02 If that's the tone for this year, I'm here for it 19:03 We were happy with where we were so we never took that step 22:07 That's just his journey 24:25 Success begins at the end of your comfort zone 27:27 That was always the plan 36:10 This is for everyone Connect with Aaron!Aaron's LinkedIn: https://www.linkedin.com/in/aaronilerAaron's Email:  aaroniler@carswell.ioConnect with April! April's Instagram: https://www.instagram.com/april.raee/April's LinkedIn: https://www.linkedin.com/in/april-munson-2a8570194/LikeToKnow.it: https://liketoknow.it/april.raeeAmazon: https://www.amazon.com/shop/april.raee_blogstyleApril's Email: April@Carswell.io For more of Dream Chasers:SPOTIFYAPPLE PODCASTSSTITCHERGOOGLE PODCASTS Music:           Music from Uppbeat (free for Creators!):https://uppbeat.io/t/atm/follow-your-heartLicense code: NCUWOB7MJXLCFPSPSupport the show (https://www.patreon.com/dreamchasers_ix)

Welcome back to PART 6, EPISODE #196 and our final episode of this series, where we will cover the final chapters and add “The Neuroscience Behind the Timeless Goal-Setting Principles” in Napoleon Hill's Classic book, Think and Grow Rich to ensure we make 2022 Our Best Year Ever with brain-science in mind. This episode I'm dedicating to the man who has been reading this book for his entire life, who I have mentioned often in this series and podcast, Bob Proctor, who was the first person to see more in me than I could see in myself. It was Bob who asked me “What do you really want?” when I was in my late 20s, and just figuring it all out. He did catch me off guard with this question, but it didn't take long to map out the vision, as crazy as it seemed at the time, when you have someone who believes in you to push you along the way, the vision becomes clear.  Once you know what you want, and have a crystal-clear vision of it, it really is our duty to make it happen in our lifetime. Bob is the perfect example of someone who took action, inspiring millions globally, and someone I will forever be grateful that I crossed paths with. I found out that Bob was gravely ill, while finishing this episode, thought it was important to recognize his influence as an example for all of us, to put something into our goals this year that we have never done. Using Bob's example, do something wildly different this year, than you ever have previously. He said many things that are forever stuck in my head, but I found a quote that makes sense to close out our book study that I think will stick with all of us. He said, “You can't just THINK and GROW RICH, you've got to do something with those thoughts.” I'm hoping that this year, we are all looking for quantum leap results, that take us far beyond where we've ever been before. I have been studying success principles, and how successful people became that way, since the late 1990s when my paths crossed with Proctor. I saw these ideas could transform results for our students in the classroom, years before we talked about how important our mindset was after Carol Dweck's[i] work made its impact on the field of education, and I wrote my first book, The Secret for Teens Revealed [ii] to document these success principles that are echoed throughout Napoleon Hill's Think and Grow Rich book, and aren't difficult to understand, but implementing them in our daily life is where the hard work comes in. Here's my challenge to you—to go through each of the PARTS in this series and see what you can do to truly make a difference and impact with whatever it is you are doing this year. We've covered the 15 principles used by some of the wisest people in the world, and I want to add a sense of urgency for all of us to kick it into high gear this year. Think and act in a wildly different way than we have previously. This will take some focus, but the results will be well worth the effort. Remember that Hill says you haven't read this book until you've read it 3 times? We can come back to this series next year and continue to apply the principles with the new experiences built over this year. This series is not only for you, the listener, I am doing the work right along with you! If you want to see my interview with Bob Proctor, and where my vision began, go back to episode #66[iii] and EPISODE #67[iv] on the Top Lessons learned working with him for 6 years which is one of our most downloaded episodes, and one I still receive feedback and messages about. With this episode today, I knew I had to tie in the most current brain research, so that we can look at ways to improve our current goal-setting/achieving process, with strategies that will take the guess work out of our year, to make a difference for all of us, since the strategies I will share are all peer reviewed, and have been proven scientifically to be the most effective way to achieve whatever it is that we are working on this year. When I say I want us to make this our best year ever, I really do mean it and wouldn't spend the time to create this episode, if I didn't think it could make a difference for all of us.  There is a neuroscience to setting and achieving goals, for habit formation and habit breaking, and I hope this episode will help break down the science, and make these principles applicable in your daily life, for the results that will inevitably come as a result. Remember, it is our duty to take action, and use the potential that we each have. This is not just a mere wish, or hope, it's for us to all take action on whatever it is that we want (our burning desire) in a way that we've never done in past years. What will we do differently this year? We have covered an introduction to how our brain forms and breaks habits on an earlier episode #35[v] way back from January 2020 that's a good episode to review in addition to what I will share with you here. On this episode, you will learn: ✔︎ Review PART 1, 2, 3, 4 and 5 to all 15 Success Principles of Think and Grow Rich. ✔︎ Strategies and action steps that tie the most current brain research to these 15 Success Principles. ✔︎ Tools and resources you can use to immediately implement these success strategies into your life so you can move quickly and easily towards your goals. If you have made it this far in this 6 PART SERIES, I've got to congratulate you, as most people don't ever even finish this book, let alone read it 3 times, like Hill suggests. I can tell that each time I've read this book, I stopped at Chapter 12, The Subconscious Mind, probably because we covered this concept thoroughly when I worked with Proctor, that I missed reading Chapter 13 on The Brain, Chapter 14 on the Sixth Sense and Chapter 15 on How to Outwit the Six Ghosts of Fear that I'll highlight at the end of this episode. I can tell that I didn't read these chapters, as there are no notes written on these pages, and then the edition that I have, when I got to the end of the book, there was a surprise. There was a Chapter 16 that I didn't know existed. If you will recall, there were only 15 Principles that we were going to cover, so when I saw the 16th chapter, I was confused and immediately sent a message to my good friend Alan Lindeman[vi], from Ohio, who has taught this book for years, and I knew he would reply to me immediately, which he did. Alan filled me in and reminded me that Napoleon Hill wrote another book shortly after Think and Grow Rich was published, but his wife wouldn't let him publish it at the time. It depends on the version of the book that you have, but mine has this 16th chapter that Alan thinks was included in the newer editions. I won't review it, because I'm superstitious with what I think and talk about and prefer to stick to positive angles, steering clear of dark thoughts, or perspectives, even if I know it's important to be aware of them. I would just prefer to keep this work focused in the light, and would never speak or think of anything outside of positive thoughts for anyone and this self-awareness will keep me from covering this final chapter. If you want to know what it's about, just Google Chapter 16 of Think and Grow Rich, and you can see for yourself, if you are curious. Just remember the power of autosuggestion, and that your nonconscious mind will take in whatever you offer it, so I highly recommend skipping it, and focusing on the 15 principles we have covered. There is a power of thought, and if Hill didn't think it was important to guard our thoughts, I don't think he would have covered this in his first chapter. For this episode, I want to review each of the 5 PARTS that we covered in this series and see how the most current brain research ties into the timeless principles Hill wrote about, to give us more belief as we push forward with whatever it is we are working on this year, which was the goal of covering this book to launch our year, in the first place. I'll add the final 2 chapters (15 and 16) at the end to complete our book study before our final review to bring these principles all together. Remember that PART 1 began with a reminder from Grant Cardone that “in order to get to the next level of whatever it is that we are doing, we must think and act in a wildly different way than we previously have been.”[vii]  We've talked about Price Pritchett's You2 book around this time last year on the podcast, where he explains that “if you want to accelerate your results rapidly, you must search out and vigorously employ new behaviors” (Pritchett, You2, Page 7). That's what I am hoping this book study has inspired us to all do. What will we do DIFFERENTLY this year? I'm hoping some of the strategies I share will inspire us to take NEW actions, that will yield NEW results and that we continue to look at everything we are doing, with our brain in mind. Using Neuroscience to Learn Something New Have you ever wondered what happens at the brain level when we are taking new behaviors like Pritchett recommends, or thinking in a wildly different way than we ever have been? Or when we are learning something new?  Maybe you say “no, Andrea, I've never wondered this” and I'll say “that's ok” but just for a second, think in a wildly different way than you ever have previously, from how we have been taught learning occurs, (the old method where we sit in class and I teach you something from the front of the classroom) and maybe you'll learn it by actually doing it when you take what I've taught you, and apply it.  Instead of this old way of learning, I want us to think inside of the skull of our brain, to our neural networks, as we are learning something new, or if you are teaching students in the classroom, or coaching a sport, and see if this understanding can help you to see how new information is acquired at the brain level first, before giving us the new results we all want to achieve. Just think differently. Look at the image in the show notes, and let's take a trip inside our skulls. When learning something new, (in the classroom, at home, or a new sport) neurons in the brain begin to slowly extend an axon out to other axons, connecting to other neurons (which is a slow process). We have oligodendrocytes (green in the image) that wrap myelin around the axons to allow information to move faster. We have astrocytes (shaped like stars, and red in the image) that play an active role in memory and learning as they wrap around the blood vessel serving as gatekeepers at the blood brain barrier, providing homeostasis and regulating blood flow in the brain.[viii] For learning to occur, Eva Kynt, as associate professor at the University of Antwerp in Belgium shares that we must have “motivation and willingness to learn (as) the basic elements”[ix] and “one way to motivate the brain is to expose it something new and unfamiliar.”[x] “The ability to learn new things—whether that's calculus or hitting a fast ball—requires stretching our brain past the point of what's familiar or comfortable” (Cal Newport, Georgetown University) and “that stretch requires unbroken concentration.” Think of all the actions happening in the brain, and the focus that's required to make these connections happen. Cal Newport from Georgetown University says “the amount of concentration a person requires to learn something new depends on the complexity of the material. The more complex something is, the more sustained focus a person will likely need to grasp it” and that there are “habits of mind to facilitate learning, such as curiosity, and diligence.” As we are teaching or coaching new skills, think of the neural networks that are being created, the myelin that's formed each time a student reinforces the skill they are learning and ways that you can inspire students to become curious with what they are learning. What is interesting to me is that the research shows that there is nothing inspiring about doing something we know we can do. There's no motivation in that and requires us to use our imagination (Chapter 6 of TAGR) to push ourselves, and those we are teaching, to new limits. American neuroscientist and tenured professor at the Department of Neurobiology at Stanford University's School of Medicine, Dr. Andrew Huberman's research said that “the data shows the probability of achieving the goal depends on whether the goal is easy, moderate or impossible. If the goal is too easy, or difficult we won't use enough of our autonomic nervous system to recruit our action” and these goals won't lean you towards readiness, “but when goals are moderate” or something that everyone can “see” as possible something happens to our blood pressure to prepare our body to take the needed action. Huberman says “when goals are moderate, or in range, there's a near doubling of the systolic blood pressure” that helps the body to lean into the goal. Your body becomes primed for the action it's about to take. If we are looking to achieve quantum level results, or achieve something that we have never done before, I think it's direly important to make what we are going for to be achievable, or something we can see ourselves doing, for the leaning in to occur physiologically. That's why reading and writing our goals out twice a day and having a crystal-clear vision of what we want, that burning desire that anyone can spot when you are talking about what you are working towards, is so important. When we can connect what the research says to our goal-achieving process, it makes more sense. Put This into Action: Breaking Past to Where We've Never Been Before Think about the sports team in last place, who has a vision of winning, and had to stretch their mind beyond their past results. Like the Cincinnati Bengals who according to NFL research “no team in NFL history had overcome a halftime deficit of 10-plus points to win in multiple games against an opponent in a single season (including playoffs).[xi] This team suffered year after year with their performance and haven't been a good team since they made the playoffs in 1988. 2 years ago, they were the worst team in the NFL, until they got a new head coach and quarterback, and whatever they did changed the trajectory of the team. The QB had previously won the college national championship so he brought the winning mindset to the team. Only they know what they did to achieve this milestone and will be interesting to see how it plays out moving forward, but I think it just takes one person of influence to turn a team around, with a new mindset, encouraging new actions, and to think in a wildly different way than they ever had previously, so they can get to where they have never been before. This concept can be applied in the workplace if we want a new position at work and the salary is 3 times higher than our current salary. We must be able to see beyond what we know we can do, using our imagination, to break through where our results currently are sitting to achieve these quantum leap results. We must be unwavering with our vision for what we want. This is how history is made in the sports world, and how we can transfer this skill to our personal and professional lives. PART 2[xii] we looked at the importance of positive thinking, being crystal clear with what we want, and I'm going to add something Price Pritchett warns us of in his You2 book, that “most people confuse wishing and wanting with pursuing” their goals and that “quantum leaps require you to take the offensive. You can't achieve exponential gains in your success from a defensive position. You can't make a passive stance and make a quantum jump…and leave the safety that goes along with merely wishing for something. You must place your trust in action.” (Pritchett, You Squared, Page 24). The Neuroscience of Action Taking/Executing Your Goals So, what is the neuroscience behind taking action with our goals? American neuroscientist from Stanford University's School of Medicine, the well respected Dr. Andrew Huberman discusses the science of setting, assessing and executing goals on his recent podcast.[xiii]  Dr. Huberman reminds us that there's only ONE basic system in the brain related to setting goals and there are common brain circuits that help move us towards our goals (short and long-term) and that humans can juggle many different types of goals (financial, health, work related etc.) but usually when we put all of our focus on one area, we lack in other areas. Like our health can suffer if we focus too much on our work goals, and vice versa. Setting, Assessing and Executing Goals and Our Brain: To reduce the stress with the goal setting process, Huberman tells us that when we are going after our goals there are only four parts (or circuits) of the brain involved and understanding how these four areas work together can help us to find ways to move towards our goals, more intentionally, with increased focused and with brain-science involved. No matter what the goal is (an executive building a multi-million-dollar company, or a teacher creating their lesson plans) there, are only these four common circuits involved in the goal seeking areas of the brain[xiv]: Goal-Seeking Areas of the Brain: The amygdala: often associated with fear, anxiety or avoidance of pain. Initiating Action/Preventing Action Basal Ganglia: A circuit Involving the initiation or prevention of action (go or no-go circuit). Executive Functions like Thinking/Planning (Now and Future) Circuits: Lateral Prefrontal Cortex Orbitofrontal Cortex: Meshing Emotionality to Our Current State (where we sit now without our goals vs how it will feel when we achieve our goals). How Do We Assess the Value of the Goal and Know What Action to Take? What happens in these circuits depends on what value is placed on a goal, and given the value of the goal, we decide which action to take, or not take and the neurotransmitter dopamine will be used in our brain depending on this value of the goal we deem as important. Which brings us back to why a book like Think and Grow Rich could help us in the first place. If I think about the four goal-seeking areas of the brain, and how they are activated during the goal setting/achieving process, it makes sense to me that having a solid plan to stay on track would keep these 4 areas of the brain working for me, instead of against me. The chapter on choosing faith over fear will help prevent my amygdala from shutting down my brain when obstacles come my way, because I will have a plan to move past them. Then I can imagine the Basal Ganglia saying “go Andrea, keep going!” and cheering me on past whatever obstacles come my way like procrastination, and the persistence chapter will remind me why I must keep going, use my executive functions as I think, plan and add the final goal setting part of my brain to add emotion to how incredible it will feel when I achieve what I have worked so hard for, or the pain and frustration I will feel if I miss the goal. This book was designed to support the four goal seeking areas of the brain. No wonder it works so well. What I thought was fascinating with the research that Dr. Huberman mentioned is there are ways that we can further  “improve our focus and cognitive attention” and our ability to stay focused on what we want, and that's by focusing on an external point, and the minute we focus on a point (outside of our body) it requires effort, and something happens at the brain level that prepares us further for the action we are about to take. Remember Pritchett said we can't achieve exponential gains in our success from a defensive position. We must be primed and ready for action. Then Use Your Visual Focus to Achieve Your Goals Quicker and With Less Perceived Effort Huberman's focusing activity helps us to be prepared mentally for the action we must take, by leaning into the goal, when we do this. He gave an example of a study where one group looked at the goal line in a goal-achieving exercise they had to move to (narrowing their attention to what they wanted-move themselves to the goal line wearing 15 lb weights), while the other group did not look at the goal line, or their final destination. The group that used their focused attention towards the goal they wanted, (they could see exactly where they were going, with no doubts at all) were more primed for that goal physiologically. He explained on a deeper level what happens to the brain and body when we focus on the goal ahead of time, but the results showed the group that looked at the goal line, were able to move towards the goal line with less perceived effort (17% less effort) and quicker (23%) faster than the other group that did not look at the goal line. Put This into Action: So how does Dr. Huberman's research tie into PART 2 of our book study? He said that just by changing where a person looks, they changed their perceived effort and their ability to achieve their goal more quickly. Do you have your eye on your goal? Are you clear about your END point, or where you are going? There really is a science behind setting and achieving our goals.  As we are working through PART 2 of the series, where we took our goal, that is not a wish, nor a hope, but a burning desire, remember that desire that Edison saw in Barnes' eyes? Barnes was clear about what he wanted. He had his eyes on the end goal, and Edison saw it just as clearly as Barnes did. That energy radiated from Barnes, and Edison picked it up.  He didn't let it waver (with doubts, fears or worries) and never took his eyes off his goal. I put an image in the show notes of a roadmap I created in the Level Up Program[xv] (that I created for schools) to help us to break down our goal into quarters. It helps to bring clarity to where you are now, with a vision of where you are going, and a place for action steps you can take along the way, breaking the goal into smaller chunks. You might have a process for breaking down your goals that you prefer, but I put I wanted to share this strategy with you in the show notes as an example to map out your year, with a clear path, keeping in mind that the research shows this clarity (or your eye on the end goal) is so vitally important. Our brain will pick up on the value we place on our goal, (our clarity and definiteness of purpose) and provide you with the dopamine needed to take the action necessary for the attainment of that goal. That's mind-blowing to me, to think about WHY the principle of desire (knowing clearly where we are going) pushes us towards what we want.  It's happening on a biological and physiological level. Thanks to Dr. Huberman's podcast, I was able to make this connection, and many more on a deeper level. REMEMBER: When we are clear about WHAT we want, and WHY we want it, this will drive our behavior and our brain will produce the neurotransmitter dopamine to push us towards action of what we want. When we can keep our eye clearly on the end goal, we will get there with less perceived effort and quicker than if we didn't have this clear vision. This reminded me that Brendon Burchard chose clarity as one of the habits in his book, High Performance Habits, as one of the habits that moves the needle the most for habits of high achievers, and now I can see why. PART 3[xvi] we examined the importance of putting these goals on autopilot with what Hill calls “autosuggestion” and then further honing our craft by studying, learning, and developing specialized knowledge that will separate you from others, making you truly unique with your talent that you'll continue to perfect in your lifetime, while using your imagination to keep building and perfecting whatever it is that you want to create in your life. What we are doing here is creating NEW behaviors that will become automatic and work for us and make our pursuit towards our goals much easier with time. The Neuroscience of Habit Building We mentioned at the start of this episode that we have covered an introduction to how our brain forms and breaks habits on an earlier episode #35[xvii] from January 2020 that's a good episode to review in addition to what I will share with you here. PART 3 is all about putting our goals on autopilot, and Hill suggests reading and writing our goals every day, twice a day. What he is doing, is helping us to prime our brain to become crystal clear with our vision, that after a certain amount of time of repeating our goals, they begin to become automatic in our brain. They no longer feel like pipe dreams, but we become familiar with them, and this is not far off from the habit-building literature you will find when you research “How to Build New Habits” with the hundreds of books, research and articles on this subject online. What I liked about Dr.Huberman's work is that he explains that there are certain habits that will give us more “limbic friction”[xviii] or are more difficult to do. This is going to be different for everyone. For me, getting up and exercising every day is easy to do, and requires very little limbic friction because it's become a habit for me over many years, but to sit at my desk and read through Neuroscience Articles on Pubmed is excruciatingly difficult and when we have something that we find difficult to do, we can end up procrastinating, and not doing it at all. Dr. Huberman makes this daunting task simple and easier to tackle by diving the day up into phases, like Phase 1 being the early morning, (0-8 hours after waking up) where you can “overcome this limbic friction” and do the things that are most difficult for you if you tackle them in this early window of the day to help you to push past something that's difficult, which will eventually form a habit. This was the main idea of Brian Tracey's popular book Eat That Frog: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time.[xix] It was about tackling those difficult tasks first. Put This into Action: I've always liked the idea of picking one habit you will form (or break) every 90 days, and if you can check off each day you do the new habit (if it's exercise, reading articles on pubmed, or trading coffee for hot lemon water) whatever it is, you pick one habit, and focus on that for 90 days. At the end of the 90 days, you will have formed a new habit, and will have a heightened level of self-awareness as you go through this process. I highly suggest this activity but will say that if you are looking to eliminate a habit you don't want anymore, and can't do it, then a good episode to revisit is Dr. Anna Lembke from EPISODE #162[xx] who explains how certain habits can become addictive, and how to break them. You can use the chart in the show notes to pick one habit and make it stick, or break a habit this way over a 90-day period. I listened to another incredible podcast with Kristen Holmes from Whoop.com who we had on for episode #134[xxi] on “Measuring Sleep, Recovery and Strain” and she was speaking with Dr. Hazel Wallace on “Nutrition and Habit Formation[xxii]” and they discussed some similar habit forming/breaking strategies. I loved the example that Kristen Holmes used when talking about ways to break habits she didn't want (like looking at your phone while driving) and she mentioned that thinking of the negative consequences of the action can help you to break these habits. Dr. Huberman mentioned this strategy of his “The Science Behind Setting and Achieving Goals”[xxiii] podcast with the idea of visualizing failure as being an effective goal achieving strategy, instead of the usual visualizing success strategy. He makes the distinction that predicting failure is much different than visualizing failure as predicting failure, or what happens if you don't achieve what you are going for, can help you lean into your goal. When you are on track, you can reward yourself along the way, and withhold rewards when you veer off track, to keep your dopamine reward center active. The best reward is always the unexpected reward that you could also use to further motivate someone and amplify their system. Take a look at the image in the show notes and pick one habit that you will form or break over the next 90 days, and see if you can use Dr. Huberman's strategy of tackling the new habit in Phase 1 of your day, to make it easier on you and your brain, as you attempt to create a new habit. PART 4[xxiv] we dove deep into why organized planning, decision-making and persistence are important and timeless leadership characteristics, with strategies to help all of us to improve our persistence muscles. The Neuroscience of Focus There is a way to focus in on our habits, using our persistence to turn them into stronger habits that stick, and use up “less limbic friction” (Dr. Huberman) or how difficult a habit is to carry out, when we think about the habits we do every day (like brushing our teeth) that are automatic, easy to do, and we can easily perform them at any time. They are strong habits. Putting This into Action: and Increase the Likelihood That We'll Build Strong Habits That Stick A study identifies “neurons that fire at the beginning and end of a behavior”[xxv] become a habit. Remember the 4 parts of the brain involved in goal-seeking? For this strategy, we are involving the basal ganglia (action execution or suppression or the do/don't do) circuits of the brain for something Dr. Huberman shared is called “Task Bracketing” and happens any time we are learning a new habit/skill or trying to break a new habit or skill. Most of us will find some things easy to do, and others more difficult, depending on whether they are habits or not. It matters what we are doing BEFORE and AFTER the skill, to bracket it, because parts of the brain (in the Basal Ganglia that determine whether we are taking an action or not) will become more active (before and after a particular habit) so it “brackets” the habit to make it stronger. I do remember hearing this in a past episode with Dr. Ratey, the author of Spark: The New Science of Exercise and the Brain on EPISODE #116[xxvi] where he mentioned that any time exercise is done BEFORE a new habit you are trying to form, it will make that habit stick.  It made sense to me that exercise could be used to frame the habit or think of this imaginary bracket around the habit adding more focus to it, with our brain primed with neurotransmitters, strengthening what we are doing, so it can be performed at any given time. If we have habits that are “bracketed (with physical exercise, or any other strategy you can think of to prime your brain to what you are about to do) like viewing sunlight, cold exposure, caffeine, fasting, or ways to increase norepinephrine, and dopamine) this will help you to engage in activates with high limbic friction”[xxvii] (or the activities that you find difficult to do).  So even if we got a terrible sleep, or aren't operating optimally, we will still move forward and perform what we set out to do, since we have placed a higher value on this habit we've bracketed, just like habits we don't think as necessary, we could skip. This creates a neural imprint on our brain of the value of whatever habit it is we want to maintain. Preparing our brain for this habit that we want to create by initiating it when our brain and body are in the right state, like early in the first 8 hours of the day when we are less tired, is another way to “bracket” the habit we want to stick with less “limbic friction.” Another way to strengthen a habit is to think of the neural pathway that's created each time we do the thing that we want since “neurons that fire together, wire together” and neuroscience and the literature in psychology support that doing what you want to accomplish once or twice in your mind BEFORE hand, can help you to create the neural circuit before you even begin the habit creation process. Do you know how you bracket your “high limbic friction” habits? Here's how I do this. In order to read, research and write complex ideas involving neuroscience, I start my day around 4am with coffee (half caffeine and half decaf), use exercise and intermittent fasting that I break after my morning hikes. This way my brain in primed to sit at my desk and create content that I sometimes find difficult to learn, understand and explain. After my interview with Dr. Ratey, I was aware of the fact that I knew I needed to do certain things for me to focus on work that I find difficult to do, but I had no idea it was a brain strategy called “bracketing” until I learned that from Dr. Andrew Huberman. Example of how Andrea brackets her difficult work (reading/writing neuroscience articles) with caffeine, exercise and intermittent fasting. PART 5[xxviii] we looked at the incredible power of the Mastermind, when two or more minds come together, creating what Hill called a third, invisible, intangible force that may be likened to a third mind. Next, we took the mystery out of sex transmutation showing that we can use this energy, the most powerful of human desires, to develop keenness of imagination, courage, willpower, persistence, and a creative ability that can become a motivating force to propel any profession to new heights. Finally, we reviewed the importance of linking ALL Parts of our mind together and reminding us about the power of autosuggestion and reading/writing our goals out twice a day. This part of the book showed me how important it is to bring our understanding of the brain and mind together. One of our earlier episodes from October 2019 focused on “The Difference Between the Mind and Brain”[xxix] so we can see how energy and information comes into our body, and how we can use this information. There's an incredible power that is formed when we can tap into our creative mind whether it's through a mastermind team, or transmuting your energy, we all have the ability to take our results to a new level with this concept. THE FINAL CHAPTERS OF THINK AND GROW RICH, REVIEW AND CONCLUSION Chapter 14: Talks about the importance of our sixth sense or developing our intuition that “will open to you at all times the door to the Temple of Wisdom.” (CH 16, Page 248, TAGR). Hill says “the ability to use this power comes slowly, through application of the other principles outlined in this book. Seldom does any individual come into workable knowledge of the sixth sense (or intuition) before the age of 40. More often the knowledge is not available until one is well past 50.” (CH 16, Page 257, TAGR). I first became interested in this topic years before I read this book, and there are many useful books I have found that have helped me to further develop this skill, like Shakti Gawain's Developing Intuition: Practical Guidance for Daily Life[xxx] that has a section for using intuition in the workplace. When you become good at listening to what feels right vs what feels wrong, and science ties into this as we will feel it throughout our entire body (interoception) then we will become quicker and more efficient at making decisions and will never need to ask someone else “what do you think about this?” because you will know with certainty what the answer is. This skill does require practice. The final principle we will cover is Chapter 15 and How to Outwit the Six Ghosts of Fear that Hill says is mandatory, or else none of the other principles will work. He says “before you can put any portion of this philosophy into successful use, your mind must be prepared to receive it. The preparation is not difficult. It begins with study, analysis and understanding of three enemies you need to clear out. These are indecision, doubt and fear.” (CH 15, Page 262, TAGR).  Before we can even get to the Six Ghosts of Fear, we must eliminate all doubts and fears that make us indecisive. Do you see how ALL chapters of the book work together like the colors of the rainbow? Are you decisive or indecisive? If you have learned to trust your intuition, you will be decisive, and not attached to what other people think or as Hill said not “easily influenced by the opinion of others.” Once you have used your sixth sense to move past these three enemies, there are Six Basic Fears (or Ghosts of Fear) that we must outwit. Fear of Poverty Fear of Criticism Fear of Ill Health Fear of Loss of Love of Someone Fear of Old Age Fear of Death “Fears are nothing more than states of mind” (CH 15, Page 263, TAGR) and all six of these fears should be examined and eliminated for you to reach your highest potential. As we come to a close of this chapter, we are brought back to remember how important our thoughts are in chapter 1, and that we must build the life we want with a clear mental image of our goals. We need to be careful who we surround ourselves with, not stay clear of negative thinking, complaining, or worrying. And once we have followed all the steps Hill suggests, in each of the 15 chapters, and eliminate all doubts and fears, we will move steadily in the direction of our goals and THINK for ourselves. REVIEW, ACTION STEPS AND INSIGHTS To bring this final episode into a close, I want to review each PART with some thoughts on what action we will take to make use of this book study. I had no idea these episodes would keep me busy for the entire month of January, but I did learn that instead of relying on someone else to walk me through the book, teaching it on the podcast helped me to understand the principles on a deeper lever than any other year I have done with study with someone else leading it. PART 1:  We talked about stretching our brain past what's familiar or comfortable and think in a wildly different way than we previously have been. The amount of concentration we require to learn something new depends on the complexity of the material, and we must think of learning from a new angle, from within our skull, right down to the neurons, and axons in the brain, and how they are forming neural circuits, depending on the effort we are putting in to form a new habit or create a new circuit that with repetition will eventually become easier. What will you do differently this year? How will you break through to new levels and achieve something you have NEVER done before? PART 2: We looked at being crystal-clear with our goal, knowing where we are now, and where we want to go, and the action steps we will take, and how focusing on our end point or goal, will help us to get there with less perceived effort and time. I gave you a roadmap to use to map out your year and break it up into quarters so that at any given point of time, if you are asked where you are in the process, you are unwavering with your response. Is your year clearly mapped out from where you are now, to where you are going? PART 3:  We looked at how autosuggestion puts our goals on autopilot and some ways to break habits that don't serve us, and how to form new ones. What strategies will you use this year to break or form new habits? I put the 100 Days to Habit worksheet in the show notes you can use for this strategy. PART 4: We talked about the neuroscience of focus and how to add “task bracketing” to make difficult “high friction limbic” tasks easier to accomplish, while setting the brain on a path to creating a new habit with whatever it is you find difficult. What are your “high friction limbic” tasks? How do you task bracket them to make them less difficult? PART 5: Puts all of the parts of the brain together and leads us into the final chapters of the book that I admit I hadn't read until doing this book study. Learning how our brain works is something we can do with new learning, applying new research and honing our skills and craft along the way. It's all a process, which takes time. To close out this episode, I'll end with a quote that I saw the other night on one of Bob Proctor's social media accounts. I know it wasn't him posting this, but his team, as he never had time for that sort of thing, but whoever picked this quote, got it right. It said “What story do you want to tell? What scenes do you want to shoot? How do you want the movie to end? Be the director of your life.” Bob Proctor Whatever it is you are going after, you'll do it when you believe it. Napoleon Hill had an unwavering belief in his vision when Andrew Carnegie, one of the richest men in American history challenged him to write a book on the laws of achievement, and Hill told him “Andrew Carnegie, I'm not only going to equal your achievements in life, but I am going to challenge you at the post and pass you at the grandstand.” [xxxi] I'm sure that Carnegie saw the belief in his eyes. Do you have an unwavering belief in whatever it is you want to achieve? I would seriously put some thought into this. It's the last chapter of the book I wrote, inspired by my work with Proctor, The Secret for Teens Revealed, I took the principles I learned while working with Bob in the seminar industry, and created an action plan for teens to use. The last chapter in this book is What Difference Will You Make in Your Lifetime? We should all know the legacy we want to create, and the difference we will make in our lifetime. It's not what we GET in our lifetime, it's who we become and it's up to us to make this happen. The 15 principles of this book that we have studied are a solid roadmap to help guide us there. I think we can now all agree how these principles are backed by science and why they are effective. With that, I complete our Book Study of the powerful book, Think and Grow Rich, that has been studied by some of the wisest people in the world, and if you've made it this far, you can add yourself to this list as well. I would love to hear any feedback on this episode and what you think. Did this study help you to refine your year? Now that we have completed the study, what action steps will you take? Do you feel the sense of urgency that I tried to convey that this MUST be the year we ALL do things differently to attain new results, and that as each year comes to a close, we revisit these 15 principles to further refine our plans? If this was the last year of your life what would you do to make an imprint of the world with your talents and abilities? See you next week as we move into some interviews with a returning guest, David Sousa and his new edition of How the Brain Learns, as well as a fascinating story of Erika Ferszt[xxxii], who founded Moodally.com and turned to neuroscience after she experienced work burnout after 10 years of working for Ray-Ban in Global Advertising and Media. We continue our season in pursuit of our goals, with health and wellbeing at the core of our message. REFERENCES: [i] Mindset: They New Psychology of Success by Carol Dweck Published February 28, 2006 https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck-ebook/dp/B000FCKPHG/ref=sr_1_3?crid=3FV9OCNZT8UVQ&keywords=carol+dweck&qid=1643721730&s=books&sprefix=carol+dweck%2Cstripbooks%2C112&sr=1-3 [ii] The Secret for Teens Revealed by Andrea Samadi, Published 2008 https://www.amazon.com/Secret-Teens-Revealed-Teenagers-Leadership/dp/1604940336 [iii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #66 with The Legendary Bob Proctor on “Where it All Started”  https://andreasamadi.podbean.com/e/the-legendary-bob-proctor-on/ [iv]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #67 on “Expanding Your Awareness with the Top Lessons Learned from Bob Proctor's Most Powerful Seminars” https://andreasamadi.podbean.com/e/expanding-your-awareness-with-a-deep-dive-into-bob-proctors-most-powerful-seminars/ [v]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #35 “How to Use Your Brain to Break Bad Habits”  https://andreasamadi.podbean.com/e/how-to-use-your-brain-to-break-bad-habits-in-2020/ [vi] Alan Lindeman, Executive Coach https://www.linkedin.com/in/alanlindeman/ [vii] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #190 PART 1 “Making 2022 Your Best Year Ever”  https://andreasamadi.podbean.com/e/think-and-grow-rich-book-review-part-1-how-to-make-2022-your-best-year-ever/ [viii] Astrocyte Regulation of Blood Flow in the Brain May 2015 by Brian A MacVicar and Eric A Newman  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4448617/ [ix] Harnessing a Universe of Knowledge: The Science of Learning, Special Time Edition, by Markham Heid Page 12 [x] IBID [xi] NFL Playoffs: What we learned from Bengals' win over Chiefs in AFC Championship Game by Kevin Patra, Jan. 30th, 2022 https://www.nfl.com/_amp/2021-nfl-playoffs-what-we-learned-from-bengals-win-over-chiefs-in-afc-championsh [xii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #191 PART 2 on “Thinking Differently and Choosing Faith Over Fear”  https://andreasamadi.podbean.com/e/think-and-grow-rich-book-review-part-2-how-to-make-2022-your-best-year-ever-by-thinking-differently-and-choosing-faith-over-fear/ [xiii] Set and Achieve Goals with Andrew Huberman https://hubermanlab.com/the-science-of-setting-and-achieving-goals/ [xiv] The Science of Setting and Achieving Goals Andrew Huberman Podcast EPISODE 55 Published  January 15, 2022 https://www.youtube.com/watch?v=t1F7EEGPQwo [xv] Level Up for Educators https://www.achieveit360.com/level-up-for-educators-neuroscience-meets-sel/ [xvi]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #193 PART 3 on “Putting Our Goals on Autopilot with Autosuggestion and Our Imagination”   https://andreasamadi.podbean.com/e/think-and-grow-rich-book-review-part-3-using-autosuggestion-and-your-imagination-to-put-your-goals-on-autopilot/ [xvii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #35 “How to Use Your Brain to Break Bad Habits”  https://andreasamadi.podbean.com/e/how-to-use-your-brain-to-break-bad-habits-in-2020/ [xviii] Dr. Andrew Huberman “The Science of Making and Breaking Habits” https://hubermanlab.com/the-science-of-making-and-breaking-habits/ [xix]Eat That Frog: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracey April 17, 2017  https://www.amazon.com/Eat-That-Frog-Great-Procrastinating/dp/162656941X [xx] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #162 Dr. Anna Lembke on her book “Dopamine Nation: Finding Balance in the Age of Indulgence” https://andreasamadi.podbean.com/e/medical-director-of-addictive-medicine-at-stanford-university-dr-anna-lembke-on-dopamine-nation-finding-balance-in-the-age-of-indulgence/ [xxi] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #134 with Kristen Holmes from Whoop.com on “Measuring Sleep, Recovery and Strain” with a Whoop Device https://andreasamadi.podbean.com/e/kristen-holmes-from-whoopcom-on-unlocking-a-better-you-measuring-sleep-recovery-and-strain/ [xxii] Whoop Podcast #157 with Kristen Holmes and Dr. Hazel Wallace on “Nutrition and Habit Formation” https://www.whoop.com/thelocker/podcast-157-dr-hazel-wallace-nutrition-habit-formation/ [xxiii] The Science of Setting and Achieving Goals Andrew Huberman Podcast EPISODE 55 Published  January 15, 2022 https://www.youtube.com/watch?v=t1F7EEGPQwo [xxiv]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #194 PART 4 on “Perfecting the Skills of Organized Planning, Decision-Making, and Persistence” https://andreasamadi.podbean.com/e/think-and-grow-rich-book-review-part-4-on-perfecting-the-skills-of-organized-planning-decision-making-and-persistence/ [xxv] Distinctive Brain Pattern Helps Habits Form by Anne Trafton Feb. 8, 2018 https://mcgovern.mit.edu/2018/02/08/distinctive-brain-pattern-helps-habits-form/ [xxvi]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #116 with Dr. Ratey  on “The New Science of Exercise and the Brain” https://andreasamadi.podbean.com/e/best-selling-author-john-j-ratey-md-on-the-revolutionary-new-science-of-exercise-and-the-brain/ [xxvii] Dr. Andrew Huberman “The Science of Making and Breaking Habits” https://hubermanlab.com/the-science-of-making-and-breaking-habits/ Neuroscience Meets Social and Emotional Learning Podcast EPISODE #195 PART 5 [xxviii] on “The Power of the Mastermind, Taking the Mystery Out of Sex Transmutation, and Linking ALL Parts of the Mind” https://andreasamadi.podbean.com/e/think-and-grow-rich-book-review-part-5-on-the-power-of-the-mastermind-taking-the-mystery-out-of-sex-transmutation-and-linking-all-parts-of-our-mind/ [xxix][xxix] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #23 “Understanding the Difference Between Your Mind and Brain for Improved Results” https://andreasamadi.podbean.com/e/understanding-your-brain-and-mind-for-increased-results/ [xxx]Developing Intuition: Practical Guidance for Daily Life by Shatki Gawain Published October 10, 2001 https://www.amazon.com/Developing-Intuition-Practical-Guidance-Daily/dp/1577311868 [xxxi] https://www.inspiration-for-success.com/napoleon-hill/ [xxxii] http://www.moodally.com/

Learn About Investment and Partnership Opportunities with Kevin and His Team  Recommended Resources:  Check out our company and our investment opportunity by visiting www.SunriseCapitalInvestors.com  Self Directed IRA Investment Opportunity – Click Here To Learn More About How You Can Invest With Us Through Your SDIRA  Accredited Investors Click Here to learn more about partnering with me and my team on Mobile Home Park deals!  Grab a free copy of my latest book “The 21 Biggest Mistakes Investors Make When Purchasing their First Mobile Home Park…and how to avoid them MobileHomeParkAcademy.com  Schedule your free 30 minute "no obligation" call directly with Kevin by clicking this link https://www.timetrade.com/book/KV2D2   Artwork

Aaron is joined by co-host April Munson to check in after the excitement of the holiday season! It's time to jump back into the swing of things with school and work! Tune in to hear about Aaron's holiday cruise and what his plans are for his last semester of undergrad at Westminster College! Throughout the course of the episode, Aaron and April discuss:Checking in and catching up after the excitement of the holiday season Aaron's holiday cruise adventure Accepting that post college life is coming up fast The importance of taking the time to mentally reset Life is coming fast, time to get clear with next steps after graduationTimestamped Show Notes: 2:44 Holiday catch up with Aaron! 14:10 Some of us are more ready for life after college than others 14:32 It's about time for something new 17:21 I was able to mentally reset 20:49 It hasn't hit me yet 21:32 I'm not quite as worried about my circle 25:55 Life is coming fast, I don't know if I feel ready Connect with Aaron!Aaron's LinkedIn: https://www.linkedin.com/in/aaronilerAaron's Email:  aaroniler@carswell.ioConnect with April! April's Instagram: https://www.instagram.com/april.raee/April's LinkedIn: https://www.linkedin.com/in/april-munson-2a8570194/LikeToKnow.it: https://liketoknow.it/april.raeeAmazon: https://www.amazon.com/shop/april.raee_blogstyleApril's Email: April@Carswell.io For more of Dream Chasers:SPOTIFYAPPLE PODCASTSSTITCHERGOOGLE PODCASTS Music:           Music from Uppbeat (free for Creators!):https://uppbeat.io/t/atm/follow-your-heartLicense code: NCUWOB7MJXLCFPSPSupport the show (https://www.patreon.com/dreamchasers_ix)

This 2-PART SERIES on Uncertainty, CONTROL, Food and Weight loss is a MUST LISTEN. *Especially if you would consider yourself an emotional eater, perfectionist, or high achiever. In PART TWO: we take everything you learned in part one, and make it simple, actionable, and clear. You'll learn THREE key markers which you can utilize to effectively analyze and self-asses your current weight loss approach. In order to be DONE struggling with your weight, it's important that you're able to identify the ways in which your current weight loss approach IS NOT EFFECTIVE and is WORKING AGAINST YOU, instead of for you.  explain these 3 important markers in a way that is simple and pragmatic: #1- The areas where you DO have agency. #2- The different types of Fear, and the results (or lack of) they each create. #3- Two Questions you can ask yourself in order to distinguish Empowered Decision-Making VS. Fear-Based Decision Making (which only begets more fear & sabotage!) We're taking things to a ‘next-level' in a way that helps you to CLEARLY UNDERSTAND WHY you do the things you do, especially those food-related decisions that feel the MOST baffling, frustrating and confusing to you. You'll also learn: the questions I learned to ask myself in order to clearly differentiate when my food-decisions and/or my weight loss was being approached with true agency (vs fear of uncertainty). 3 simple questions to help you grow and develop your ability to navigate uncertainty, so that you no longer need to depend on food/emotional eating, no matter what challenges and circumstances are happening in your life. In order to create new results, we MUST understand our decisions. In order to understand our decisions/behavior, we MUST understand our psychology. → IN THIS 2-PART SERIES WE TAKE A DEEP-DIVE INTO UNDERSTANDING THE BRAINS RESPONSE TO UNCERTAINTY, AND HOW THAT SHOWS UP IN YOUR WEIGHT STRUGGLE. Our human brain very much dislikes: UNCERTAINTY. This is why successful, intelligent, high-achieving women find themselves emotionally overeating, re-gaining weight they worked SO hard to lose… the moment that things feel like ‘too much is going on' OR when they feel like there's too much uncertainty in their lives. If you've ever experienced 'the phenomenon' of wanting to EAT MORE, AS THINGS FEEL MORE UNCERTAIN AND OUTSIDE OF YOUR CONTROL IN YOUR LIFE... Then you've gotta listen to this 2-part series (make sure to start with part 1). Here's the thing: If you are a human with a human brain... then YOUR RELATIONSHIP WITH UNCERTAINTY is most definitely showing up in your decision making, and thus, in your results. I break this ALL THE WAY down so that YOU are able to understand your food related choices with clarity and ease. On the podcast I often focus on teaching and showing you ALL the places where you have SO MUCH AGENCY & CHOICE- but what about the things that ARE NOT in your ‘control'- what is your relationship to those? THIS MATTERS. So make sure you know. Listen in to PART 2, to learn exactly what things you DO have agency over, and to equip yourself with practical tools for knowing exactly where YOUR DECISION MAKING POWER TRULY LIES. LISTEN NOW.

Welcome back to Part 7 of my 7 Part series of Vader Canon and Lore content. Vader Canon and Lore SUPERCUT! Here's my SUPERCUT compilation of all of my Vader content on Star Wars Theory. Canon, legends, fantasy battles explained. Here you'll find the bulk of my most entertaining and informative Vader content. Vader is a very deep character with a broad story arc. From the time we meet Anakin until we see him again in Return of the Jedi, Anakin and Vader have a very tumultuous life in the force.  So sit back, relax, and enjoy this podcast :) Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Part 6 of my 7 Part series of Vader Canon and Lore content. Vader Canon and Lore SUPERCUT! Here's my SUPERCUT compilation of all of my Vader content on Star Wars Theory. Canon, legends, fantasy battles explained. Here you'll find the bulk of my most entertaining and informative Vader content. Vader is a very deep character with a broad story arc. From the time we meet Anakin until we see him again in Return of the Jedi, Anakin and Vader have a very tumultuous life in the force.  So sit back, relax, and enjoy this podcast :) Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome, you are in for a treat! If you are a female you will be thanking yourself for listening to this special 6 part series on Mothers Who Know Podcast! We are so excited to share with you two of our empowering therapeutic programs offered by Life Changing Services, Warrior Women of Light and Daughters of Light. Moms get their warrior on as resource detectives when their children are hurting. Sometimes resources are within our reach we don't know exist, they are forgotten about, or we know about them but don't use them. Perhaps we think we don't need them, don't want them, or can't have them because we think it's outside our ability to pay for it, or support it, or have time for it. We hope you discover in your listening that our message is, YOUR DAUGHTERS ARE WORTH IT! YOU ARE WORTH IT! Today we kick off our series by hearing from Maurice Harker, the Director of Life Changing Services, and Aneladee Milne, Director of Daughters of Light and Warrior Women of Light sharing the creation and purpose of these programs. Enjoy your treat and start appreciating yourself for increasing your knowledge about and understanding of why these programs are needed and why you and your daughters are worth it! Please be sure to hug yourself when you pass these six treats (episodes) around to those you care about. :) If you are struggling with unwanted behaviors or difficult thought patterns find help at https://warriorwomenoflight.org/ If you have an adolescent daughter who is struggling with unwanted behaviors or difficult thought patterns find help at https://lifechangingservices.online/daughtersoflight/ --- Support this podcast: https://anchor.fm/motherswhoknow/support

If you've only scratched the surface of TikTok Ads, this 2-Part Series with Maxwell Finn will provide the motivation (and the know-how) that you need. In Part 1 (Episode 86), Molly and Max talked about what TikTok cares about most, the Apps and resources that will be a game-changer for your Creative, Best Practices, and more. But today, in this episode, Max takes it a step further and helps you set up your campaign like a seasoned Pro. Maxwell's agency (Future Traffik) serves clients with daily ad spend upwards of $50k, and he's boiled down the essentials for us in this episode with tips for your first 30 days and beyond.  Be sure to go back and listen to Part 1 if you haven't already, and head over to our site for expanded show notes, and the Slide Show. https://smartmarketer.com/blog/?cat=podcasts. Today's episode is a recording of our hugely successful Team Traffic program. To find out more, check out https://landing.smartmarketer.com/pages/team-traffic.  YOUR ENGAGEMENT MATTERS!  Thank you to our listeners for the 5-Star Reviews and meaningful messages! This Podcast has gone above and beyond what we expected, and we have YOU to thank for that. It makes a difference when you follow us (and leave a review) on Apple Podcasts. (https://podcasts.apple.com/us/podcast/the-smart-marketer-podcast/id1522629407) or subscribe wherever you listen to podcasts.  We'd also love it if you repost this episode to your social media, share your favorite episodes with friends, and be sure to tag us in your next post, #WeOutHere. Have questions? Please send us an email at support@smartmarketer.com, and don't forget to…  Serve the World Unselfishly and Profit Links: Find Maxwell Finn here, https://www.maxwellfinn.com Work with his agency, https://futuretraffik.com/work-with-us Enroll in his TikTok Masterclass,https://tiktokadsmasterclass.com/insiders Find Molly Pittman here, https://mollypittman.com/about/ Check out Smart Marketer, https://smartmarketer.com/.

Bascom Palmer Eye Institute is celebrating its 60th anniversary and multiple guests join to lend historical perspective on major retina advancements at the institute. Dr. Eduardo Alfonso: Introduction (3:00)Dr. John Clarkson: The Founding Five, including discussion of Dr. J. Donald Gass (9:25)Dr. Steve Charles: Development of Modern Vitrectomy Surgical Systems (23:10)Dr. Philip Rosenfeld: Using Avastin for Retinal Disease (28.02)Dr. Mary Lou Lewis: Female Surgeons Entering the Field of Retina (44:57)Drs. Harry W. Flynn Jr. and Richard Forster: Developing Modern Treatments for Endophthalmitis (52:47)Drs. Lisa Olmos de Koo and Charles Wykoff: Alumni Perspectives and What to Look For in the Future (1:07:05)

Welcome back to Part 5 of my 6 Part series of Vader Canon and Lore content. Vader Canon and Lore SUPERCUT! Here's my SUPERCUT compilation of all of my Vader content on Star Wars Theory. Canon, legends, fantasy battles explained. Here you'll find the bulk of my most entertaining and informative Vader content. Vader is a very deep character with a broad story arc. From the time we meet Anakin until we see him again in Return of the Jedi, Anakin and Vader have a very tumultuous life in the force.  So sit back, relax, and enjoy this podcast :) Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Part 4 of my 6 Part series of Vader Canon and Lore content. Vader Canon and Lore SUPERCUT! Here's my SUPERCUT compilation of all of my Vader content on Star Wars Theory. Canon, legends, fantasy battles explained. Here you'll find the bulk of my most entertaining and informative Vader content. Vader is a very deep character with a broad story arc. From the time we meet Anakin until we see him again in Return of the Jedi, Anakin and Vader have a very tumultuous life in the force.  So sit back, relax, and enjoy this podcast :) Learn more about your ad choices. Visit megaphone.fm/adchoices

Somehow, the concept of loving ourselves got twisted and distorted into an act of "selfishness". Nothing could be further from the truth. Nothing could be further from the Bible. Self Love is Biblical and its necessary to live wholly and completely. In this episode, Dr. Shante breaks down what self love truly is and how it aligns with scripture. This is Part 1 of a 3 Part Series. Register for the Whole and Complete Retreat at https://www.wholeandcompleteretreat.com/#/ Follow Dr. Shante @DrShanteSays Scriptures referenced in this episode: Matthew 22: 34-40 1 Cor 13: 4-7 Revelations 12:10 Proverbs 4:7 Support this podcast

Welcome back to Part 3 of my 6 Part series of Vader Canon and Lore content. Vader Canon and Lore SUPERCUT! Here is a SUPERCUT compilation of all of my Vader content on Star Wars Theory. Canon, legends, fantasy battles explained. Here you'll find the bulk of my most entertaining and informative Vader content. Vader is a very deep character with a broad story arc. From the time we meet Anakin until we see him again in Return of the Jedi, Anakin and Vader have a very tumultuous life in the force.  So sit back, relax, and enjoy this podcast :) Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Part 2 of my 6 Part series of Vader Canon and Lore content. Vader Canon and Lore SUPERCUT! Here is a SUPERCUT compilation of all of my Vader content on Star Wars Theory. Canon, legends, fantasy battles explained. Here you'll find the bulk of my most entertaining and informative Vader content. Vader is a very deep character with a broad story arc. From the time we meet Anakin until we see him again in Return of the Jedi, Anakin and Vader have a very tumultuous life in the force.  So sit back, relax, and enjoy this podcast :) Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Part 1 of my 6 Part series of Vader Canon and Lore content. Vader Canon and Lore SUPERCUT! Here is a SUPERCUT compilation of all of my Vader videos on Star Wars Theory. Canon, legends, fantasy battles explained. Here you'll find the bulk of my most entertaining and informative Vader content.  Vader is a very deep character with a broad story arc. From the time we meet Anakin until we see him again in Return of the Jedi, Anakin and Vader have a very tumultuous life in the force.  So sit back, relax, and enjoy this podcast :) Learn more about your ad choices. Visit megaphone.fm/adchoices

We really appreciate all the incredible guests who have come on the podcast in 2021! We can't thank them enough for giving advice and sharing their tennis stories.  Please check out our updated website at https://secondservepodcast.com. You can listen to all of our episodes directly from the website by the searching the topic you're interested in. We also have information about ratings, rules, tennis gear and more on our "Resources" page.The lists of guests and topics from 2021 are below:Ep. 40 A Ball 99% Out Is 100% In (Rules Regarding Calling Balls Out) Ep. 41 What Is In Your Tennis Bag? | MichelleEp. 42 Bad Line Calls - What Should You Do? | MichelleEp. 43, 44, 45 3-Part Series with Gigi Fernandez | GigiEp. 46 - Who Should You Be Afraid Of Playing Adult Recreational Tennis | Michelle/WendyEp. 47 - New USTA Options For Registering For Teams | Marilyn / DaniEp. 48 - Chatting With The USTA National Promotions Manager and The NC Director of Adult Leagues | Marilyn / Dani Ep. 49 - Watch Out For Former Athletes When Playing Adult Recreational Tennis (Especially Volleyball Players) | CarlaEp. 50 Are You Afraid To Lose Or Have You Ever Lost Sleep Over An Adult Recreational Tennis Match?  Ep. 51 USTA National Championships (Behind The Scenes) | Liz & Elicia Ep. 52 Next Generation of USTA League Players | Liz  & Elicia Ep. 53 How Do You Change A USTA League Regulation? | Liz /& Elicia Ep. 54 Awkward Things People Say At Change Overs Or During The Match In Adult Recreational Tennis | WendyEp. 55 Losing is Hard! Would You Rather Lose with a Close Score OrGet Blown Out of the Water? | CarlaEp. 56 Hydration Is Important! | MichelleEp. 57, 58 Pet Peeves Part 1 & 2 | MichelleEp. 59 Coming Back To Tennis As An Adult After Playing As A Youth | MelanieEp. 60 Funny Stories And Insights About Playing Adult Tennis From A Former Lacrosse All American | Melanie Ep. 61 Scoring Disputes Ep. 62 What To Bring To States? | RachelEp. 63 Spectators - Mind Your Own Business | CarlaEp. 64 What Not To Say To Your Doubles Partner | RachelEp. 65 Don't Quit Adult Recreational Tennis (Even Though We Have Wanted To)! | CarlaEp. 66, 67 Questions From A Beginner (part 1 and 2) | AngelaEp. 68 Stump The Ump - Part 1 (Reversing Calls, Bats and Bees) | Rebel GoodEp. 69 Stump The Ump - Part 2 (Most Popular Question He Is Asked and More Quick Rulings!) | Rebel GoodEp. 70 Stump The Ump - Part 3 (Foot Faults, Lets, and Hindrances) | Rebel GoodEp. 71 Awards - People Doing Great Things Through Tennis | Laura Ep. 72 Women's 3.0 State Champtionship 18+ (Experience and Tips to Win) | Meghan Ep. 73 How To Win A State Championship (Advice From Men's 3.0 Winner) Part One | Austin Ep. 74 How To Win A State Championship (Advice From Men's 3.0 Winner) Part Two | Austin Ep. 75, 76, 77 Malik & Adna  Daniel (Advice From A Teaching Pro And His Beginner Wife)! - Part One, Two & Three | Malik & AdnaEp. 78 Granny's Got Game | Judy & AngelaEp. 79, 80, 81 Rules USTA Players Should Know (But We Didn't) - Part One, Two & Three | Ep. 82 Exchanging Lineups | RachelEp. 83 Tennis Insecurities - Why Do Adult Recreational Players Have Them? | RachelEp. 84, 85, 86 3.5 USTA National Champions - Part One, Two & Three | Amanda Ep. 87 Lifelong Love For Tennis (Conversation with Julie - Executive Director of the Raleigh Tennis Association) Part One | Julie DickEp. 88 Bump Day 2021 Ep. 89 Lifelong Love For Tennis (Conversation with Julie - Executive Director of the Raleigh Tennis Association) Part One | Julie Ep. 90 Welcome to Loserville  91. Tennis Manners 

https://give.cornerstone.cc/wholesoulmasterydonateIn Part 2 of this 2-Part Series, I share timely insights about Being You in 2022 and welcoming in the Higher Version of You in the New Year. Themes of this marinades message include Being You, Soul Song Reviews, Draining The Swamp, Ending The Trance, Fearing Not, Rising In Faith, and Living The Essence of The 4th Harbinger in YOU!  All this and more is included in this powerful marinades video!  Thank you for joining me as we explore these timely marinades and messages.Part 1 of this 2-Part Video Series is an Energy Update for January 2022+ from The Arcturian Collective. It offers a bigger picture lens to empower humanity to more clearly and successfully navigate the profound shifts in human consciousness that are happening in our daily lives. In this transmission, key themes include Being True To You and Simply Being YOU in 2022, Polarity Awareness, Conscious Personal Experiences (CPEs), the Serpent's Life Force Taxation System, and Endings, Beginnings, and Integrations. This is a powerful transmission for January 2022 ~ offering Seeds of Inspiration for "Next Level Living and Integration" in the Ascension Process that many are called to engage and embrace at this time.  Thank you for joining me and please share with others who might resonate and benefit from these insights.  You can tune in to the original transmission here: https://youtu.be/ZrtqsOtZrJAPlease like, subscribe, and share!Interested in a Soul Reading?  Or Vibration Coaching?  More Inspirational Messages and Products?  Please visit:https://frequencywriter.com​​​​Or email: info@frequencywriter.comTo listen to more amazing podcasts and insightful broadcasts, or to make a donation, visit:  http://www.wholesoulschoolandfoundation.orgTo donate: https://give.cornerstone.cc/wholesoulschoolandfoundationTo shop our apparel: https://www.bonfire.com/store/whole-soul-school-and-foundation/Thank you!Follow me via Whole Soul Mastery:Gab.com: https://gab.com/wholesoulmastery​​​​Rumble.com: https://rumble.com/c/c-353585​​​​Minds.com: https://www.minds.com/wholesoulmaster...UgeTube: https://ugetube.com/@wholesoulmastery...Tune into Frequency Writer Transmissions & Marinades, Whole Soul Mastery Podcasts with Amazing Guests, and Whole Soul School and Foundation's variety of inspiring podcasts via:Spotify, Apple iTunes, Buzzsprout, Stitcher, iHeartRadio, Google Play Music + other favorite podcast platforms Search:  Whole Soul Mastery or Whole Soul School and FoundationIf would like to support me and my work directly, please send donations to: https://give.cornerstone.cc/wholesoulmasterydonateYou can also mail donations to:Marie Mohler/Whole Soul Mastery1289 Fordham Blvd., Suite 259Chapel Hill, NC 27514Every donation is appreciated! Thank you

Featuring a discussion on the treatment of metastatic castration-resistant prostate cancer with Prof Simon Chowdhury, moderated by Dr Neil Love.

Featuring a discussion on the treatment of HER2-positive breast cancer with Dr Adam Brufsky, moderated by Dr Neil Love.

Hey friends, since we are taking a few weeks off for the holidays I thought I'd share with you again this very popular Episode published a while ago all about Yoga & The Yamas. Feel free to continue this three part series and enjoy episodes #38 & 39! Gioconda Parker is an incredible resource in understanding the Yamas, Boons and Niyamas! Enjoy! Connect with our guest, Gioconda Parker: IG: giocondayoga Website: giocondayoga.com Facebook: GiocondaYoga Central Texas Tortoise Rescue: Donate Here: https://www.amplifyatx.org/organizations/central-texas-tortoise-rescue Donate Here: https://www.paypal.com/us/fundraiser/charity/118311 Website: https://www.texastortoiserescue.com/ Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts yogaandpodcast@gmail.com Follow us on Instagram: yogaandpodcast Yoga And... Podcast --- Send in a voice message: https://anchor.fm/yogaandpodcast/message Support this podcast: https://anchor.fm/yogaandpodcast/support

Featuring a discussion on the treatment of urothelial bladder carcinoma with Dr Andrea Apolo, moderated by Dr Neil Love.

Welcome to Part 6 of my 6 Part series of Anakin Skywalker: Lore Content Anakin Skywalker SUPERCUT! I've compiled some of my best Anakin Sklywalker content for this 6 part series. From "Why Did Anakin Wear Black Robes?" to "The REAL Reason Anakin Skywalker Killed Younglings" to "Why Hayden Christensen Played Anakin PERFECTLY" to "Anakin's Top Powers" you'll find a lot of fun lore and canon content in here. There's a ton of informative and speculative content in here all about the chosen one/Anakin/Darth Vader, so sit back, relax, and enjoy :) Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Part 5 of my 6 Part series of Anakin Skywalker: Lore Content Anakin Skywalker SUPERCUT! I've compiled some of my best Anakin Sklywalker content for this 6 part series. From "Why Did Anakin Wear Black Robes?" to "The REAL Reason Anakin Skywalker Killed Younglings" to "Why Hayden Christensen Played Anakin PERFECTLY" to "Anakin's Top Powers" you'll find a lot of fun lore and canon content in here. There's a ton of informative and speculative content in here all about the chosen one/Anakin/Darth Vader, so sit back, relax, and enjoy :)  Learn more about your ad choices. Visit megaphone.fm/adchoices

A Christadelphian Production Most of these titles are available as videos from our site https://christadelphianvideo.org/latest-posts/ Follow us on our dedicated Facebook pages www.facebook.com/BibleTruthandProphecy/ https://www.facebook.com/OpenBibles or our group https://www.facebook.com/groups/ChristadelphianVideos/ https://www.facebook.com/groups/TheChristadelphianWatchman/ Or our website https://christadelphianvideo.org/ Sign up for our periodical newsletter here... http://eepurl.com/bXWRqn Note: Bad language and comments with links to other videos or websites will be removed. Download our 'Free' Bible APP - 'KeyToThe Bible' for i-phone or Android http://thetruthonline.org/bible-app/ Please share on your timelines and with anyone /ecclesial pages etc that you believe may benefit from this material. Other links to share; https://cdvideo.org/podcast https://anchor.fm/Christadelphians-Talk Watch / read / Listen to other thoughts for the day on our site here https://christadelphianvideo.org/tftd/ #Christadelphianvideo #christadelphianstalk #Christadelphians #open bible #Gospel truth --- Send in a voice message: https://anchor.fm/christadelphians-talk/message

Featuring a discussion on the treatment of ER-positive breast cancer with Dr Matthew Goetz, moderated by Dr Neil Love.

Welcome to Part 4 of my 6 Part series of Anakin Skywalker: Lore Content Anakin Skywalker SUPERCUT! I've compiled some of my best Anakin Sklywalker content for this 6 part series. From "Why Did Anakin Wear Black Robes?" to "The REAL Reason Anakin Skywalker Killed Younglings" to "Why Hayden Christensen Played Anakin PERFECTLY" to "Anakin's Top Powers" you'll find a lot of fun lore and canon content in here. There's a ton of informative and speculative content in here all about the chosen one/Anakin/Darth Vader, so sit back, relax, and enjoy :)  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Part 3 of my 6 Part series of Anakin Skywalker: Lore Content Anakin Skywalker SUPERCUT! I've compiled some of my best Anakin Sklywalker content for this 6 part series. From "Why Did Anakin Wear Black Robes?" to "The REAL Reason Anakin Skywalker Killed Younglings" to "Why Hayden Christensen Played Anakin PERFECTLY" to "Anakin's Top Powers" you'll find a lot of fun lore and canon content in here. There's a ton of informative and speculative content in here all about the chosen one/Anakin/Darth Vader, so sit back, relax, and enjoy :)  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Part 2 of my 6 Part series of Anakin Skywalker: Lore Content Anakin Skywalker SUPERCUT! I've compiled some of my best Anakin Sklywalker content for this 6 part series. From "Why Did Anakin Wear Black Robes?" to "The REAL Reason Anakin Skywalker Killed Younglings" to "Why Hayden Christensen Played Anakin PERFECTLY" to "Anakin's Top Powers" you'll find a lot of fun lore and canon content in here. There's a ton of informative and speculative content in here all about the chosen one/Anakin/Darth Vader, so sit back, relax, and enjoy :) Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Part 1 of my 6 Part series of Anakin Skywalker: Lore Content Anakin Skywalker SUPERCUT ! I've compiled some of my best Anakin Sklywalker content for this 6 part series. From "Why Did Anakin Wear Black Robes?" to "The REAL Reason Anakin Skywalker Killed Younglings" to "Why Hayden Christensen Played Anakin PERFECTLY" to "Anakin's Top Powers" you'll find a lot of fun lore and canon content in here. There's a ton of informative and speculative content in here all about the chosen one/Anakin/Darth Vader, so sit back, relax, and enjoy :) Learn more about your ad choices. Visit megaphone.fm/adchoices

Mark and Thom look at the issue of perceived failure in ministry and share why failure is rarely final. In this third episode of three, they discuss how church leaders can recover from failure and use the failure for their growth and God's glory. The post How to Recover from Failure in a Church – Part 3 of a 3 Part Series: Why Failure in Ministry Is Not Final appeared first on Church Answers.

Episode 139! Benjamin and Joey to discuss 'Black Widow' starring Scarlett Johansson and Florence Pugh. This is the fourth episode and final episode in our 4 Part Series on Florence Pugh. Affable Chat is LIVE on Tuesday Nights at 7pm Eastern on Twitch Twitch.tv/AffableChat Have a comment about something we said? Want to request something for us to review? Just wanna chat? Email: AffableChat@gmail.com Instagram: @AffableChat Twitter: @AffableChat Benjamin: @4thAndBen Joey: @affablejoey Soundcloud: https://soundcloud.com/affablechat Youtube: https://www.youtube.com/channel/UCkOkrHIltGJRBpfpbCfJjgQ

One of the most commonly used phrases. I heard it first a few years into starting to work and I laughed at it because for me there was no much difference between the two. Work and Life were more or less the same. My friends were those with whom I worked and we worked on weekends and had drinks together and pretty much we were together the whole time be it travel, fun, leisure or work. This is a 3 Part Series and this is going to be first one.... You can now join our community of Active Learners at Penpositive.com, And do Connect on Social Media: Instagram: https://www.instagram.com/penpositive/ YouTube: https://www.youtube.com/penpositive Twitter: https://twitter.com/penpositive Facebook: https://www.facebook.com/penpositive Blog: https://vinodnarayan.com/ Clubhouse: https://clubhouse.com/@vinodnarayan --- Send in a voice message: https://anchor.fm/penpositive/message Support this podcast: https://anchor.fm/penpositive/support

Mark and Thom look at the issue of perceived failure in ministry and share why failure is rarely final. In this second episode of three, they discuss the reality of failure and what it means. The post When You Fail in a Church – Part 2 of a 3 Part Series: Why Failure in Ministry Is Not Final appeared first on Church Answers.

Featuring a discussion on the treatment of triple-negative breast cancer with Dr Aditya Bardia, moderated by Dr Neil Love.

Episode 138! Local Woman Samm joins Benjamin and Joey to discuss 'Little Women' directed by Greta Gerwig. This is the third episode in our 4 Part Series on Florence Pugh. Follow our guest on social media: https://twitter.com/spammiam_ Affable Chat is LIVE on Tuesday Nights at 7pm Eastern on Twitch Twitch.tv/AffableChat Have a comment about something we said? Want to request something for us to review? Just wanna chat? Email: AffableChat@gmail.com Instagram: @AffableChat Twitter: @AffableChat Benjamin: @4thAndBen Joey: @affablejoey Soundcloud: https://soundcloud.com/affablechat Youtube: https://www.youtube.com/channel/UCkOkrHIltGJRBpfpbCfJjgQ

Featuring a discussion on the treatment of HER2-positive breast cancer with Dr Erica Hamilton, moderated by Dr Neil Love.

Mark and Thom look at the issue of perceived failure in ministry and share why failure is rarely final. In this first episode of three, they discuss the painful issue of being fired in ministry. The post When You Get Fired or Pushed Out of a Church – Part 1 of a 3 Part Series: Why Failure in Ministry Is Not Final appeared first on Church Answers.

When you have been raised to believe that being needy is a weakness, that being self-reliant is a strength, and that acceptance only comes through having your s*** together, you are well positioned for a complicated struggle in your relationship with God. In this episode, Dr. Shante shares how the way we were raised can impact the ways in which we interact (or don't) with God. This is Part 1 of a 3 Part Series Support this podcast

In this 4-part series, we teach new players with absolutely no exposure to the game how to play Dungeons and Dragons with the help of our special guest, Jodie, who prior to recording with us had never been exposed to Dungeons and Dragons. By the end of this series, you'll be ready to build a character and play your first game. In our fourth and final episode in this series, Randall, Random, and Tyler sit down with Jodie for a short question and answer question to answer some lingering questions. THE FULL 4-PART SERIES Part 1 – Concepts and Themes Part 2 – Characters Part 3 – Playing the Game Part 4 – Questions and Answers

Checkout Episode 219 of Cool, Calm, & Chaotic and The Final Part of Our 3 Part Series "300 Little Things!"… This Has Been 300 Little Bits of Advice, Lessons Learned, Tips, Sage Words of Wisdom, Fun Things, Serious Things, and All Bits of Stuff That You May Be Able To Put Into Your Life… or At The Very Least Consider.  After A Brief Life Catchup We Dig Right Into To Final 100 Which Includes Topics Such As Cornbread, Not Being A Jerk, NYC Visits, Treating Waitstaff Nicely, Expanding Vocabulary, Socks, Christmas Decorations, and Much Much More! … Stick Around For The Fun, You Are Going To Love It!  Topics Include… ✔️ A Quick Life Catchup and Preview of An Upcoming Florida Trip ✔️ If You Have To Ask You're Not Drinking Enough Water ✔️ Illmatic & The Blueprint's Legendary Status ✔️ Drinking Coffee Black or Not Black ✔️ Building The Habit of Not Sitting Too Long ✔️ The "I Have No Time To Workout" Cant Miss 5 Minutes ✔️ Spending Time In Used Book Stores Just Perusing ✔️ Not Needing Oils To Cook With All The Time ✔️ Giving Credit To Those That Have Influenced You ✔️ The Truth About Calories While Eating Out ✔️ Standing Up Tall and Confident In All Situations ✔️ Hiding Easter Eggs As Adults For A Better Life ✔️ Why You Need To Experience Hamilton ✔️ Keeping Cut Up Veggies In The Open ✔️ , & Much More!   Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube   Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a