Podcasts about cruel

Pleasure in inflicting suffering

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Latest podcast episodes about cruel

Fabric Podcast
CareIQ For a Cruel Moment

Fabric Podcast

Play Episode Listen Later Jan 13, 2026 34:00


We decided to make a quick turn from money to CareIQ in this episode in hopes of resourcing one another in the wake of violence and cruelty that much of the Twin Cities and beyond are feeling.

White Flag with Joe Walsh
Trump Is Unfit, ICE Is Cruel, Americans Don't Know Basic Civics

White Flag with Joe Walsh

Play Episode Listen Later Jan 12, 2026 35:30


Donald Trump sicked the Justice Department on the Fed chair because the baby in the White House wants lower interest rates. ICE doubles down on their cruelty, and…could someone let me know if they find Congress? That branch of government has been missing for almost a year. Hosted on Acast. See acast.com/privacy for more information.

Choses à Savoir
Quel était le châtiment le plus cruel de la Rome antique ?

Choses à Savoir

Play Episode Listen Later Jan 12, 2026 2:28


Le châtiment de la peine du sac, aussi appelé poena cullei, est une punition extrêmement cruelle pratiquée dans la Rome antique, réservée à un crime jugé parmi les plus graves qui soient : le parricide, c'est-à-dire le meurtre de son père, de sa mère ou d'un ascendant direct.Dans la société romaine, la famille est au cœur de l'ordre social. Le père, le pater familias, détient une autorité quasi sacrée. Tuer un parent, ce n'est donc pas seulement commettre un homicide : c'est détruire l'ordre moral, social et religieux sur lequel repose la cité. La peine devait être exemplaire, symbolique et terrifiante.Le rituel de la peine du sac était très codifié. Une fois condamné, le coupable était d'abord fouetté, puis cousu vivant dans un sac de cuir. À l'intérieur de ce sac, on plaçait plusieurs animaux, dont la composition pouvait varier selon les époques, mais qui comprenait le plus souvent :– un chien– un coq– un serpent– un singeLe sac était ensuite jeté dans un fleuve ou dans la mer, condamnant le criminel à une mort lente par noyade ou par asphyxie, dans un espace clos, plongé dans la panique et la souffrance.Chaque animal avait une forte valeur symbolique pour les Romains. Le serpent évoquait la perfidie, le chien la loyauté trahie, le coq la vigilance bafouée, et le singe représentait une humanité déformée, presque monstrueuse. Le condamné était ainsi exclu symboliquement de la communauté humaine et même du monde des morts : il ne touchait ni la terre, ni l'air libre, ni le feu, éléments essentiels dans les rites funéraires romains.La peine du sac apparaît progressivement dans le droit romain, notamment à partir de la fin de la République, et est formalisée sous l'Empire. Elle est appliquée de manière irrégulière, mais reste dans les esprits comme le châtiment ultime, celui qui marque une transgression absolue.Avec la christianisation de l'Empire romain, cette peine finit par être abandonnée, jugée trop barbare. Mais son souvenir traverse les siècles et continue de fasciner, tant par sa violence que par la logique symbolique qui la sous-tend.En résumé, la peine du sac n'était pas seulement une exécution. C'était une mise à mort rituelle, destinée à effacer le criminel du monde des vivants, des morts et de la mémoire collective. Un exemple saisissant de la manière dont la justice romaine mêlait droit, morale et symbolisme. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Background Briefing with Ian Masters
January 11, 2026 - Karen Greenberg | Mohsen Milani | Alfred McCoy

Background Briefing with Ian Masters

Play Episode Listen Later Jan 11, 2026 62:36


Trump, Vance, Hegseth and MAGA's Deadly War on "Woke" Women | Is Iran's Cruel and Corrupt Clerical Government About to Fall? | As Trump Effortlessly Destroys America, a New Cold War Emerges backgroundbriefing.org/donate twitter.com/ianmastersmedia bsky.app/profile/ianmastersmedia.bsky.social facebook.com/ianmastersmedia linktr.ee/backgroundbriefing

A vivir que son dos días
El antropólogo Inocente | La cruel y literaria vida entre ballenas

A vivir que son dos días

Play Episode Listen Later Jan 10, 2026 25:46


Jacinto Antón y el editor de "La travesía del cachalote", Eduardo Riestra hablan de ballenas, series de balleneros y sus perspectivas literarias

Mason & Ireland
HR 2: Harmless Joke or Cruel Prank?

Mason & Ireland

Play Episode Listen Later Jan 7, 2026 48:47


Time for Sports Graffiti! Ireland and Andy Kamenetzky dive into a story and debate if it is funny and a joke or unacceptable and mean. Bergman drops into the studio for the “Boys in Blue Report.” Who are the big MLB free agents that still have not signed? What unwritten rule in basketball does John think makes zero sense? Learn more about your ad choices. Visit podcastchoices.com/adchoices

pepe&chema podcast
Ep. 157 Margarita fue ASESINADA por su FAMILIA de la forma más CRUEL | pepe&chema podcast

pepe&chema podcast

Play Episode Listen Later Jan 6, 2026 66:48


Acompáñanos a escuchar esta gran historia, no dejemos que sigan existiendo injusticias. La señora Andrea nos cuenta como fue la pérdida de su hija en manos de sus familiares. Si deseas apoyar a la Sra. Andrea, éstos son sus datos: Andrea Martínez Cervantes Banco Azteca N. de tarjeta 4027660030828760 Learn more about your ad choices. Visit megaphone.fm/adchoices

Gone Medieval
Medieval Europe's Most Evil Monarch

Gone Medieval

Play Episode Listen Later Dec 30, 2025 49:20


Who was the worst Medieval monarch?Dr. Eleanor Janega teams up with the hosts of our sister podcast After Dark to delve into the lives of some of Europe's most notorious medieval monarchs..and rank them! From Pedro the Cruel of Portugal to Richard the Lionheart, and from Isabella the She Wolf of France to Vlad the Impaler, the team unravel their nefarious deeds and personal vendettas to decide who can be crowned as the worst monarch.MORERichard the LionheartListen on AppleListen on SpotifyQueen Isabella: She-Wolf of FranceListen on AppleListen on SpotifyThis episode was edited by Tim Artsall and produced by Stuart Beckwith. The senior producer was Freddy Chick.Gone Medieval is presented by Dr. Eleanor Janega. Audio editor is Amy Haddow, the senior producer is Anne-Marie Luff.All music used is courtesy of Epidemic Sounds.Gone Medieval is a History Hit podcast.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week. Sign up at https://www.historyhit.com/subscribe.  Hosted on Acast. See acast.com/privacy for more information.

Limelight
Spores: Series 2: Episode 2. Cruel Deceiver

Limelight

Play Episode Listen Later Dec 26, 2025 29:48


It's been 12 years since social worker Cassie discovered a mysterious mould in her home, invisible to almost everyone except her. Now the fungus has spread - its glowing spores a major global health threat, infecting the brains of those who inhale them. But many refuse to take seriously a menace they cannot see. When spores erupt at a care home in Wales, Cassie's son Bryn and 30 residents are exposed to infection. But how could this have happened when just days earlier the building was declared mould-free by a mycelium-sighted Inspector? For Bryn there is only one explanation - not everyone who claims to see the mould can be trusted. But who is this rogue Inspector and why would they lie? In his search for answers, Bryn's fraught relationship with Cassie will be tested to the limit as they battle to stop the fungus before the looming pandemic can take hold.In Greek mythology, Cassandra was condemned to speak the truth yet never be believed. A story of trust and what happens when we lose it. And of a hidden threat destroying the very thing that makes us powerful. Written and created by Marietta KirkbrideCassie ….. Kate O'Flynn Bryn ….. Ben Skym Pascal ….. Emmanuel Berthelot Helen ….. Laurel Lefkow Ethan ..... Philip Desmeules Kirsten ..... Cristina Wolfe Gareth ..... George Williams Demonstrators ..... Théo Marceau and Félix Marceau Ola ..… Aggy K. AdamsOther voices played by the castProduction Manager: Eleanor Mein Production Assistant: Liis Mikk with Teresa MilewskiExecutive Producer: Sara DaviesTitle music: Ioana Selaru and Melo-Zed Track laying: Andreina Gómez Sound design: Jon Nicholls and Adam WoodhamsDirected and produced by Nicolas JacksonAn Afonica production for BBC Radio 4

The Midday Show
Hour 3 - NFL is great, but oh so cruel

The Midday Show

Play Episode Listen Later Dec 22, 2025 39:16


In hour 1 Andy and Randy get in to the Falcons big win, but at the worst time, and the CFB Playoff with great games this week.

Grit & Glitter
You've Got To Be Cruel To Be Kind (w/ Zoey Cannon)

Grit & Glitter

Play Episode Listen Later Dec 22, 2025 70:27


Don and Val Pancakes chat with Boston wrestler Zoey Cannon about working with MLW, missing five months due to an ACL tear, and teaming with Democracy Rocks!

The Cameron Journal Podcast
Cruel and Unusual Punishment with Memoirist Paul Smith

The Cameron Journal Podcast

Play Episode Listen Later Dec 21, 2025 33:56


Today on The Cameron Journal Podcast we are joined by Paul Smith who is the author of Cruel and Unusual Punishment: A Memoir of the Psychological Realities of Federal Prison. He wrote this book after being arrested and convicted for healthcare fraud. This took is about his time in federal prison and the people he met along the way and the traumatizing nature of his experience. This one action completely changed his life in so many unfortunate ways. Listener be warned, this is a quite sad interview. This is about very real experiences in a harsh environment. The mood is somber. Please be in a positive place when you listen to this as it may be depressing. More about the book: In Cruel and Unusual Punishment: A Memoir of the Psychological Realities of Federal Prison, clinical psychologist Paul Smith reveals the unfiltered truth of life behind bars. Sentenced to 51 months for healthcare fraud, he endured eight prisons during the COVID pandemic, witnessing firsthand how confinement erodes humanity. With rare clarity and honesty, his story offers a chilling yet insightful look into the U.S. prison system—making it essential reading for reviewers, journalists, and interviewers alike.You can visit Cameron online at CameronJournal.com Watch The Cameron Journal Newshour every Monday at 7 pm!Part of the SOOPcast Podcast Network

The Daily Stoic
Nobody is Coming to Save You (And That's Good News) | Ask Daily Stoic

The Daily Stoic

Play Episode Listen Later Dec 18, 2025 18:44


These are disorienting times. Cruel times. Dysfunctional times. And it's natural to want someone, anyone, to step in and fix it. But they're not going to. That's not how this works.Make 2026 the year where you finally bring yourself closer to living your best life. No more waiting. Demand the best for yourself. The Daily Stoic New Year New You challenge begins January 1, 2026. Learn more and sign up today at dailystoic.com/challenge.

The Michael Berry Show
PM Show Hr 1 | Don't Be Civil in a Cruel and Viscous World

The Michael Berry Show

Play Episode Listen Later Dec 18, 2025 31:06 Transcription Available


See omnystudio.com/listener for privacy information.

Stompcast
Pt 3: Staying Kind When Life Feels Cruel | Rob Parsons

Stompcast

Play Episode Listen Later Dec 17, 2025 23:51


In part three, Rob Parsons joins Dr Alex George to explore how we can come to terms with bad things happening to good people, and why you should never regret being kind.Plus, Rob shares some actionable advice for practicing kindness in everyday life and explains why he believes being kind isn't innate, but rather a skill you learn and cultivate.Check out Rob's book A Knock at the Door: A Homeless Man, a Lawyer…and a Family Changed Forever, the proceeds of which go towards his brilliant charity Care for the Family. By using our affiliate bookshop you'll help fund Stompcast by earning a small commission for every sale. Bookshop.org's fees help support independent bookshops too!Pre-order Alex's latest book Am I Normal? - out 15th JanuaryOrder Happy Habits - out now!Follow the podcast on Instagram @thestompcastGet the new, pocket guide version of The Mind Manual nowDownload Mettle: the mental fitness app for men Hosted on Acast. See acast.com/privacy for more information.

The Mark Thompson Show
Cruel Rhetoric, Reckless Force & Healthcare Sabotage Finally Break Trump's Spell, 12/16/25

The Mark Thompson Show

Play Episode Listen Later Dec 16, 2025 128:43


It may be that bad mouthing a beloved American Icon on he day he died is too much for even Trump to overcome. Usually, the public expects cruelty from Trump and his outbursts bring a collective shrug. His nasty words about actor/director Rob Reiner being killed because of Trump Derangement Syndrome seem to have been a bridge too far.  Even some MAGA faithful are turning away and finding it hard to defend Trump this time.  We will talk about it with Pulitzer Prize winning author and investigative journalist David Cay Johnston.  It's Tech Tuesday and Jefferson Graham is back from from Japan and ready to talk gadgets.  The Mark Thompson Show 12/16/25Patreon subscribers are the backbone of the show! If you'd like to help, here's our Patreon Link:https://www.patreon.com/themarkthompsonshowMaybe you're more into PayPal.  https://www.paypal.com/donate/?hosted_button_id=PVBS3R7KJXV24And you'll find everything on our website: https://www.themarkthompsonshow.com

El Filip
FAMA, TRAICIÓN Y UN FINAL CRUEL E INESPERADO- La Veneno

El Filip

Play Episode Listen Later Dec 16, 2025 73:57


La vida de La Veneno estuvo marcada por la fama, la polémica y decisiones que incomodaron a personas muy poderosas. Su historia no solo dejó huella en la televisión, también abrió preguntas que hasta hoy siguen sin respuesta. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Recovery After Stroke
Double Vision After Stroke: What Jorden's Story Reveals About Brainstem Stroke Recovery

Recovery After Stroke

Play Episode Listen Later Dec 16, 2025 90:56


Double Vision After Stroke: What Jorden's Story Teaches Us About Brainstem Stroke Recovery Double vision after stroke is one of those symptoms no one imagines they'll ever face—until the day they wake up and the world has split in two. For many stroke survivors, it's confusing, frightening, and completely disorienting. And when it happens as part of a brainstem stroke, like it did for 45-year-old attorney Jorden Ryan, it can mark the beginning of a long and unpredictable recovery journey. In this article, we walk through Jorden's powerful story, how double vision after stroke showed up in his life, and what other survivors can learn from the way he navigated setback after setback. If you’re living with vision changes or recovering from a brainstem stroke, this piece is for you. The Morning Everything Changed Jorden went to bed preparing for a big day at work. By morning, nothing made sense. When he opened his eyes, the room looked doubled—two phones, two walls, two versions of everything. He felt drunk, dizzy, and disconnected from his own body. Double vision after stroke often appears suddenly, without warning. In Jorden's case, it was the first sign that a clot had formed near an aneurysm in his brainstem. As he tried to read his phone, he realised he couldn't. As he tried to stand, he collapsed. And as nausea took over, his vision became just one of many things slipping away. He didn't know it then, but this was the beginning of a brainstem stroke recovery journey that would test every part of who he was. When the Body Quits and the World Keeps Moving Even when paramedics arrived, the situation remained confusing. “You're too young for a stroke,” they told him. But the double vision, vomiting, and collapsing legs said otherwise. By the time he reached the hospital, he was drifting in and out of consciousness. Inside the MRI, everything changed again—his left side stopped working completely. He couldn't move. He couldn't speak. He couldn't swallow. His ability to control anything was gone. For many survivors, this is where the fear sets in—not only the fear of dying, but the fear of living this way forever. Understanding Double Vision After Stroke Double vision happens when the eyes no longer work together. After a stroke—especially a brainstem stroke—the nerves that control eye alignment can be affected. Survivors often describe it the way Jorden did: blurry, overlapping images difficulty reading nausea when focusing a sense of being “detached” from reality exhaustion from trying to make sense of their surroundings In Jorden's case, double vision wasn't the only issue, but it shaped everything that came after. It influenced his balance, his confidence, and even whether he felt safe leaving his home. Three Weeks Missing: The Silent Part of Recovery Jorden spent nearly three weeks in a coma-like state. Days blurred together. Friends visited. Family gathered. He remembers fragments, but not the whole chapter. When he finally became more aware, nothing worked the way it used to—not his speech, not his swallow, not his limbs, and certainly not his vision. This is something many survivors aren't prepared for: Stroke recovery often begins long before you're fully conscious. Starting Over: The Fight to Stand Again Inpatient rehab became Jorden's new world. It was full of firsts, none of them easy. The first time he tried to sit up. The first time he attempted to transfer out of bed. The first swallow test. The first attempt to speak. Everything required more energy than he had. And yet, small wins mattered: “When my affected hand moved for the first time, I felt human again.” Double vision made everything more complicated, especially balance and spatial awareness. Even brushing his teeth triggered trauma because of early choking experiences in hospital. Still, he kept going. Life Doesn't Pause for Stroke Recovery Just like so many survivors say, the world didn't stop for Jorden to recover. On the very day he left inpatient rehab, his close friend—who had also lived with paralysis—died by suicide. Not long after, his dog passed away too. It felt unfair. Cruel. Like everything was happening at once. But even in that darkness, Jorden found a way to keep moving. Not fast. Not perfectly. Just forward. Learning to Walk Again With Vision Working Against Him Double vision after stroke made walking terrifying. Every step felt unpredictable. Every movement demanded complete attention. He used a slackline as a walking rail. He held onto countertops, walls, chairs—anything that would keep him upright. He practised daily, even when the exhaustion was overwhelming. This is something survivors often underestimate: Vision problems drain energy faster than physical limitations. Your brain is constantly trying to make sense of visual chaos. Of course you get tired faster. Of course progress feels slow. But slow progress is still progress. Humour as a Survival Tool Many survivors rely on humour to keep themselves grounded. For Jorden, it showed up in moments like these: His leg falling off the footrest of a wheelchair and being dragged without him realising. Gym sessions where he pushed through fatigue—even after peeing his pants slightly. Laughing at situations that would've once embarrassed him. Humour didn't erase the trauma, but it gave him permission to keep going. “Now it's me versus me. Every step I take is a win, even if no one sees it.” What Jorden Wants Every Survivor to Know Recovery doesn't end after 12 months. Double vision after stroke can improve—even years later. Brainstem stroke recovery isn't linear. You're allowed to grieve what you lost and still fight for what's ahead. The simplest achievements matter. Hope is not naïve—it's a strategy. His story is proof that even when everything falls apart, life can still move forward. If You're Living With Double Vision After Stroke You are not alone. Your progress might feel invisible. Your days might feel slow and frustrating. But your brain is still rewiring, still adapting, still learning. And you don't have to navigate that alone either. Take the Next Step in Your Recovery If you want guidance, support, and practical tools for rebuilding life after stroke, you're invited to explore the resources below: Read Bill's Book: The Unexpected Way That a Stroke Became the Best Thing That Happened Join the Patreon: Recovery After Stroke This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. Jorden Ryan: Living With Double Vision After Stroke & Finding a Way Forward He woke up seeing double, and everything changed. Jorden's journey through double vision after stroke shows how recovery can begin in the darkest moments. Jorden’s Facebook Highlights: 00:00 Introduction to Double Vision After Stroke 03:15 The Day Everything Changed 10:26 When the Diagnosis Finally Made Sense 16:32 Surviving a Second Stroke 21:47 What Recovery Really Feels Like 32:16 The Emotional Toll No One Talks About 44:57 The First Swim After Stroke 54:08 Finding Light in the Darkest Moments 59:28 Living with PTSD After Stroke 01:15:01 Being Told “You'll Never…” by Doctors 01:26:40 Finding Meaning After Stroke Transcript: Introduction to Jorden Ryan’s Double Vision After Stroke Bill Gasiamis (00:01) Welcome again to the Recovery After Stroke podcast. I’m Bill Gasiamis. And if you’re listening right now, chances are stroke recovery feels confusing and isolating. I get that. I’ve been there. Leaving the hospital, feeling lost, desperate for clarity and unsure of what comes next. That’s why this podcast exists. Recovery After Stroke gives you real stories and expert insights that help guide your recovery so you can feel more confident, informed. and in control of your progress. And so you never have to feel alone or uncertain again. Today you’ll hear from Jordan Ryan, a 45 year old attorney who woke up one morning and nothing worked anymore. His story is raw, honest, and filled with moments that every stroke survivor will recognize. Fear, frustration, identity loss, and the courage to begin again. But I won’t spoil the episode. I’ll let you hear it from him. Jordan Ryan, welcome to the podcast. Jorden Ryan (00:58) Thank you, Bill. Happy to be here. Bill Gasiamis (01:01) Great to have you here. So if I recall correctly, your stroke was in March, 2024. So not that long ago. What was life like before that? Jorden Ryan (01:10) Life, I would say, was pretty normal. I didn’t have any symptoms or anything and I was a attorney. I walked to work every day about two miles and everything was going well. So right up until the night that I went to sleep, I had no symptoms at all. Bill Gasiamis (01:26) What kind of person were you then? Your routine, for example, and your relationships, where were they at? What kind of life did you lead? Jorden Ryan (01:34) I was awesome, right? No, just kidding. Yeah, they were good. Like I had a lot of friends and work colleagues and they did a lot. Like I was mostly a social person and went out a lot. So not home that much. I mean, I made a lot of friends in my loft, like down the halls were a lot of friends, but I lived by myself. Bill Gasiamis (01:55) ⁓ Well, if you thought you were awesome, I’m going to go with that. I got no problem with you thinking you are awesome. What about your health? Did you have a sense of your health? You know, we often talk about how we felt and what we were like and how energetic we were. Did you have a sense of where your health was at now in hindsight? Jorden Ryan (02:17) No, I did not. Actually, ⁓ I had a deviated septum from somebody hitting me in the face a while back from me trying to stop a fight. And so it took three surgeries to finally get it correct. Like they had to take a piece of my rib and some of my ear to straighten out my nose. But anyways, I say all that because it made me gain a lot of weight and I guess have sleep apnea. I didn’t know that, but you know, the girl I was dating at the time told me. So anyways, I got it fixed. And I had just seen a person to help me lose weight, the doctor and everybody. so I thought my health was good. And I had probably maybe a year and a half ago, I got into a jet ski, just knocked on conscious when I hit the water. So they did a cat scan and I didn’t know, but I thought that when they did that, I was fine. I was healthy. I didn’t know it would take an MRI to know that stuff. So I felt. totally fine until the event. The Day Everything Changed Bill Gasiamis (03:17) So after the nose surgery, things started to improve with regards to your weight and your sleeping. Yeah. Jorden Ryan (03:22) I don’t know that, like, I tried to get a CPAP machine before my surgery and yes, I was starting to work out more but I was still a little bit tired I guess but I mean nothing like, un-normal like, really bad or anything like that. Bill Gasiamis (03:38) Yeah, I do hear that sleep apnea is kind of that strange kind of a thing that people don’t realize they have until somebody diagnoses it and says to them, this is why you feel so drained, so tired all the time. And then they get it resolved in one way or another and things improve, especially with a, sometimes with a CPAP machine. So, ⁓ but then you’ll fit an active and you were pretty well. So take us back to that moment of that first stroke or what? What was it like? What happened? Jorden Ryan (04:08) So when I had ZPAP like to get a diagnosis or whatever they sent something in the mail and you just put it on your finger it was not as comprehensive as an actual sleep study and they said well that will be fine anyway so I got the machine it was very hard for me to sleep with so it would keep me up it did the exact opposite of what it was supposed to do so anyways that night I went to bed I had a big day the next day work call international call and I was gonna be the only one on the call, only attorney on the call. And so I woke up, I could not sleep, which was kind of normal with the CPAP machine. So I watched a movie and then went to sleep maybe an hour before it was time to wake up. And I went to bed and my alarm went off and I got up and I felt like really strange. I saw double, basically like I felt like I’d been drinking all night or something. Then, ⁓ I called into work and said, I’m sorry I cannot help you. Like, I was looking at my cell phone, which I do all the time, and I couldn’t read it or anything like that. being, you know, kind of naive, I think I took a quick shower, like, rinse some cold water on me, thinking maybe that would fix it. No, that’s ridiculous, but I thought it would, and when it got worse, that’s when I called on my one. Bill Gasiamis (05:35) Yeah, how long did they take to arrive? Do you feel Jorden Ryan (05:38) Mmm, I felt like forever, but I think it was pretty short. I lived in the city So the ambulance was right down the street. So I think like maybe 15 minutes or something like that Bill Gasiamis (05:49) Were you able to let them in? Jorden Ryan (05:52) I was, I, you know, the dispatch 911 person said to make sure I unlocked the door first. I thought I was having a stroke, but I fell down on my knees and laid against my bed and it was very difficult to go open the door to let them in. So yes, I was able to unlock the door and I did that. And I just started throwing up like more than I’ve ever vomited before in my life. Like something was really wrong. my leg went out. I didn’t know that it like couldn’t move at all. I just fell backwards and it was kidney due to throwing up. So then they came and I was still able to stand and talk and I felt, I mean, other than throwing up and double vision, I felt fine. So they told me that I was probably too young to have a stroke and that maybe it was just ready to go. So I was thinking that, okay, well I’ll just go to the hospital and you know, get checked out and I’ll come home early. But it seemed to get worse as things were going. I pulled myself up onto the gurney the EMTs had and I remember thinking like I’ve got to go to the hospital now and they were like being nice and getting my stuff and my phone and whatever else and if I threw up they were getting the trash can and I remember thinking I didn’t care if all of my stuff was stolen. I need to go to the hospital now. So we definitely got up there. When I was kind of in and out of consciousness by that time and I got to the hospital and they checked me out like an actual MRI. And when I was inside of it is when my left side of my body completely quit working. So I didn’t know what was going on. I mean, I had no clue. So I pulled myself out of the MRI. And some people get claustrophobic or whatever, but this was a square machine and because I felt sick already and half my body quit working while I was in there, it really put fear in me to get out. Bill Gasiamis (07:59) ⁓ So you had the right to the hospital, they saw you rather rapidly before they got you into the MRI? Jorden Ryan (08:10) The EMTs did see me pretty quick. They did not think I had a stroke, so it wasn’t as maybe punctual as possible. they were still… I mean, the fire department, I think, was maybe a quarter of a mile from my house. So they got there pretty fast. Bill Gasiamis (08:27) Yeah, okay. So when you got to hospital, what was that like? What happened then? Jorden Ryan (08:33) Yeah, by the time I got to the hospital, I was barely able to be coherent at all. Like someone would say, hey, Jordan, I would bring me to for a second, like, what is your phone number? And I could answer, but then I would be out again. when they were taking me to the MRI, they kind of with me. And this was the first time that I was frightened for my life. I think that one of the nurses was like, I can’t believe they’re going to waste the time to do MRI on this person. He’s gonna die anyway. There are people that need them. Machine. Bill Gasiamis (09:04) Wow, they didn’t say that, did they? Jorden Ryan (09:07) Well, I was like, couldn’t talk, couldn’t move. I don’t know if they said it for real, but I think so. I believe that’s what they said. then I was like, this is not how I die. I’ve done so much crazy stuff. can’t be just cause I was going to work early in the morning. ⁓ Bill Gasiamis (09:22) Wow. So you have a sense that that’s what they said while you’re being, while you’re on the bed being moved to the MRI. Jorden Ryan (09:32) Well, I was in going to like a holding area, like a waiting area to do MRI. Yeah. And so they left me and I couldn’t move. And so it was pretty scary. Yeah. And then after the MRI, the nurse did say, you know, we need to call your family. And so I did unlock my iPhone and I remember her calling, but it’s kind of hazy in and out of that. And I think They said, need to call the family so they can say their goodbyes. I think I overheard that. And I was like, what is going on? This can’t be this serious, right? So I really do believe I did hear that though. Bill Gasiamis (10:12) Seems like they may have very quickly upgraded your condition from vertigo, which they originally said when they arrived and seems like they kind of knew that something else dramatic was happening. Jorden Ryan (10:19) Yeah When the Diagnosis Finally Made Sense That’s correct. I wish it would have been just ready to go. Right. But it was all of a sudden went from, you know, pretty good news or decent, extremely dire consequences or like something bad was going to happen. Yes. Bill Gasiamis (10:42) Yeah. How old were you in 2024? Jorden Ryan (10:46) I was 45. Bill Gasiamis (10:49) Yeah. And do you have a sense now? Do you understand what it was that caused the stroke? We’ll jump back into Jordan’s story in just a moment. But first, I wanted to pause and acknowledge something. If you’re listening to this and stroke recovery feels confusing and isolating, I want you to know you’re not imagining it. I know exactly what that feels like. That’s why I created Recovery After Stroke to bring you real stories and insights that guide your recovery and help you feel more confident, informed and in control. And if you’d like to go deeper, remember to check out my book, The Unexpected Way The Stroke Became, The Best Thing That Happened, and support the show on Patreon at patreon.com slash recovery after stroke. Jorden Ryan (11:34) Yes, I do have ⁓ an aneurysm in my, ⁓ in the brainstem. can’t, it affected the pontine area and the salabella. Like I cannot remember the nerves. Unfortunately, I’m sorry. The veins that it’s in, but it is really big and the blood being kind of, ⁓ kind of mixed around. mean, like because my vein is so wide, the clots can form just. Yeah. Bill Gasiamis (12:03) Okay, so with an aneurysm, you’re at risk of it bursting, but then because of the different shape, the high pressure and the low pressure systems that occur in the aneurysm create a different blood flow. It causes the blood to turn into a clot and then perhaps get stuck there. And then when it gets big enough, it can break off or move and then it causes the clot. Jorden Ryan (12:31) Yeah, I don’t know if it breaks off and or just makes a clot and get stuck in there, but same concept, I think. Right. And so, yeah. Bill Gasiamis (12:40) Okay, so then you know that now after they did the MRI, what happened then? Did you have to ⁓ go through some kind of a procedure to sort out the clot and to remove the blockage and to fix the aneurysm? What was the situation? Jorden Ryan (12:59) Yeah, unfortunately they cannot fix aneurysm. They are just throwing as much medicine as they can, like all the tools that they have at the disposal at this time. But after they found out I had a clot, they’re just kind of like, let’s see what happens now. So that is when I went kind of again unconscious in probably about three weeks. I do not remember very much at all. Bill Gasiamis (13:26) Okay. Was that because they were, were in an induced coma to help you with it, with the healing? Jorden Ryan (13:32) I don’t think it was induced. think it was just my body went into a coma. mean, at the time I thought probably I was just very tired because I’d only slept an hour, but I mean, three weeks is a long nap. So a lot of my friends come in to visit me in the hospital, but I was like, I felt like just tired, but I didn’t feel bad. Like I was going to die or something. But so it was very strange because I felt very coherent. Like every day is just a different day. but my body like wouldn’t move like I could tell my left hand to move and it would not. So, but other than that, like, ⁓ I felt normal so to speak. Bill Gasiamis (14:13) I can see those three weeks. Did you have a sense that you had a stroke? Did that actually sort of say you’ve had a stroke? Did you understand that for the first time? Jorden Ryan (14:25) Yeah, I understood that I had a stroke, but I just didn’t understand what that meant. Like, for example, to sit up, which I would do in my whole life, I was not able to do that anymore. So during that three weeks, they would have a hoist system to move me to a couch. So I wouldn’t get bed sores, I think, you know, just precaution, but that was like a really scary, like I did not like that at all. was, which would normally be super easy. ⁓ Yes, they said I had a stroke, but I had no idea how bad it was. Bill Gasiamis (14:58) Yeah. family and friends. You had people rally around to do people have to fly. Excuse me. Do people have to fly in or come from out of town or were they all nearby? How, how did you go and see that? Jorden Ryan (15:13) I think that my sister put something on Facebook, on my Facebook. And so I had people close by and I did have people fly from a couple of different areas because at that time I think I was in ICU. So, you know, that may be the last chance I had to talk to me. So they did come say goodbye, but the hospital for so long, I mean, people got me flowers and I would think that would be as long as possible, but then those flowers would die. and people would bring plants and when those died, I mean, wow, that’s really a long time to be in the hospital, you know? And the plants died because I couldn’t water them because I’m paralyzed, so, at that time. Bill Gasiamis (15:54) Yeah, how long were you in hospital in total? Jorden Ryan (15:58) The first stroke I was probably, I got out May 17th, but that’s out of the inside rehab that what do you call inpatient rehabs? think that I was in hospital for maybe three weeks, maybe a month. Like, you know, they downgraded me from ICU for a week and then sent me to the internal rehab. Bill Gasiamis (16:23) Yeah, so the stroke was March 22 and then you got out of hospital in May. Jorden Ryan (16:29) That’s great. In mid-May, yeah. Surviving a Second Stroke Bill Gasiamis (16:32) Yeah. And you said that that was the first stroke. So was there another stroke? Jorden Ryan (16:37) Yeah, it’s crazy. So I had my first stroke and then I really tried hard like no sugar, no pop, no alcohol. I did everything I thought is best I could and even in rehab they had me bake cookies and I didn’t eat them because they had sugar in them. And then I had another stroke when I woke up to go to rehab. So that was October 7th. So it was, it started out with just my hand wouldn’t move like it should like I was regaining everything back pretty well from the first stroke. And I thought I was Superman basically. I was healing pretty fast and I was like, I beat it. This is great. And then right back to being in a bad stroke and being a wheelchair and all of that. Bill Gasiamis (17:25) So the same issue in the cerebellum near the pons again caused another clot or was it just something else that happened? Jorden Ryan (17:34) No, you’re right. It was the same thing, basically affected the same areas of my brain. So they say that your brain with spasticity can do like a detour. So now I have a detour of a detour, basically. So my brain had just rewired and was working pretty decently and then that area got damaged as well. Bill Gasiamis (17:57) Okay. And were you on blood thinners or something to help thin the blood to kind of minimize the risk of another blood clot or? Jorden Ryan (18:06) Yes, I was on the Eloquist, so I thought that that would be enough, but it was not. So now I am also on aspirin, but it’s just a small pill every day. I think that, like I said, they don’t really have a whole lot they can do. So they’re just telling me to take this medicine out for the best and maybe it will happen again and maybe it won’t, but they can’t operate on it because the risks outweigh the reward. Like there is a Good chance of death. Bill Gasiamis (18:37) Yeah, understood. How long did you spend in hospital for the second incident? Jorden Ryan (18:42) I was out, ⁓ towards the end of November. think mid and like either the second or third week in November. Bill Gasiamis (18:52) And then when you left hospital that time, you left with the deficits, which had kind of eased up or you didn’t really have before the, after the first one, is that right? Jorden Ryan (19:04) Yes, that’s right. I will, will wheeled out in wheelchair and had no use of my leg or my arm and my face was not really healed from the first stroke, but a little bit and I still had that too. I could not talk. I couldn’t eat. I couldn’t drink. Like, I mean, I could, guess, but not how, yeah. So like holding glass to my face would come all over down my face and stuff. so This area right here always felt wet. Like it felt like I was in a pool, even though I wasn’t. So I couldn’t tell if I had food all over me or what have you that I would have to rely on people to tell me. I could chewing a salad is, I mean, it was really, really hard. That was kind of the, as I advanced, that was something I could do. My first stroke, I could not, you know, a steady is it. I don’t know if you know what that is for using the restroom. It’s like a basically a dolly. put you on and I had a really hard time even trying to use that. I went through a lot of swallow tests. I could not swallow my own saliva. So that was very difficult for me. ⁓ They brushed my teeth and I felt like I was gonna die. I could not breathe. Like probably for that went on for like five minutes. Like, I mean, I could breathe, sorta, but it was very difficult. Bill Gasiamis (20:29) They brushing your teeth for you and it, and it, and triggered some kind of a reaction or. Jorden Ryan (20:34) Like the yeah, the saliva that you have in your mouth that is I mean was enough for me to drown in basically I guess Yeah Bill Gasiamis (20:45) So it wasn’t the actual tooth brushing. It was the saliva that was being generated that you couldn’t. Jorden Ryan (20:50) I so. didn’t know for sure what it was, right? Like, but I’m pretty sure was alive. It was something I couldn’t manage. That’s for sure. And it just tasted like toothpaste probably because I just had done brushing my teeth. But they did give me a peg tube so I could get food and nutrition and water in me. However, the way that they installed it the first time was ⁓ caused ulcers in my… I think in my colon, so I had to go back to the ICU. Bill Gasiamis (21:24) Yeah. Such a dramatic time, right? A lot of stuff going wrong. What’s going through your head at the time? Because you went, like we said, like it was a year earlier, everything was going fine. Everything was all okay. And now you’re dealing with all this stuff. How do you, you know, what are you saying to yourself? How do you feel about what’s happening to you? What Recovery Really Feels Like Jorden Ryan (21:47) I wish that I could give you like a really good answer, but to be honest it was more like, why is this happening to me? I can’t believe this is happening. I’m too young. Like I have to take decent care of myself. I cannot believe this. I mean, when I was in the hospital, I was watching like my 600 pound life and like, I’m just saying that I was, I thought, you know, at least that healthy, but at that time I was really devastated by what was going on. Bill Gasiamis (22:16) Yeah, you would be, it makes complete sense, right? How do you go from being quote unquote normal? Everything’s just going along as it always has. And now all these hurdles that come your way that are really challenging to overcome. you probably don’t have the skillset to deal with them in such a dramatic short amount of time. Jorden Ryan (22:17) Yeah. Yeah, I think that’s right. And I think probably if it would have just been on me, maybe I could have, but I was like, I’m going to be such a huge burden to my family in my way life is going to be so bad. Like, I was just like, how is this happening? You know, I don’t smoke and like, I don’t do heavy drugs or any of that stuff. So what is going on? And then they said, well, you must drink a lot of energy drinks. And I was like, no, I don’t drink any energy drinks. So they’re like, we don’t know what’s going on then. So just that was. So for me, I really didn’t know what was going on. Bill Gasiamis (23:15) Yeah. And in hindsight, it was just random. It’s just one of those things with the aneurysm and how can you possibly, how can you possibly deal with it when you don’t know that it’s happening to you? Similar to me, like I had a brain hemorrhage three times because of a blood vessel that I was born with. I wasn’t having the best lifestyle, but I also wasn’t causing it. I also didn’t. I wasn’t able to solve it. Everything was kind of handed over to other people. It’s not, it was nothing. It was not up to me. And I had to just kind of go through it. Jorden Ryan (23:51) Very similar. was, you know, couldn’t be in charge or control anything basically, like even really simple things. I mean, I had a diaper on, I couldn’t even go to the restroom by myself. So it was just very hard. It was a lot of stuff all at once, right? Like, it wasn’t just like I a cold or something. It was very difficult. And at first, when I was there, I couldn’t talk. So people would come and visit me but and to me what’s very strange is that my voice sounded exactly the same before the stroke which it didn’t in real life I was probably like I have no idea what I sounded like but people couldn’t understand me so I would say something to them and they’re like sorry I can’t understand you but in my head I said it perfectly it sounded like me I can hear ⁓ like my slur now but I could not at first Bill Gasiamis (24:47) Yeah. Yeah. It was there somebody that you met who helped support you and guide you through those really sort of tough bits early on, like was there kind of a mentor or somebody that came out of nowhere and just helped you navigate this? Jorden Ryan (25:06) ⁓ I don’t know really like who navigated like how it happened, you know, I had a chaplain that came in there maybe a doctor would help I Didn’t have my phone or anything at the time But when I was able to do that I saw your channels and stuff and so I listened to it and probably the totality of a lot of things there wasn’t like a one person or one thing that helped me really a lot so I remember being kind of upset at you because you said it was the best thing that ever happened to you and that was it was too new for me. I was like, what do you mean? That’s not possible. And a nurse came and said, well, you have the beautiful blue eyes and that my eyes are green. So I was like, well, maybe my hair will grow back and I’ll have blue eyes. Maybe it’ll be the best thing that ever happened. But yeah, I mean, I wasn’t really mad at you. I just said the time I could not accept those that verbiage. Bill Gasiamis (26:02) that is perfectly understandable. And it’s exactly why I chose the title, not to piss people off or make people upset while they’re recovering. In fact, I never expected that people would find it so early on in their journey. I just thought it was a story I was gonna tell and it was gonna go out there. But of course, the very first time I spoke about my book a few years ago on YouTube, the very first comment was a negative comment along the lines of, Similar to what you said. It was a bit more rude. It wasn’t so polite ⁓ And I and I was like, ⁓ no, no, no, you guys have got it wrong I don’t think I think you missed the boat. No, sorry. You missed the point the point being that It was really terrible when I was going through it for three years But when I came out the other side, there was a lot of personal growth. There was a lot of ⁓ Things that I had appreciated that I’d done that I’d learned that I’d overcome etc that became the reason why I was able to say it was the best thing that happened to me because I started a podcast, I wrote a book, I’ve spoken publicly about it, I have this platform, I’ve created a community, all these things, right? So the things that I didn’t know that I was lacking in life before the stroke, I thought my life was complete, waking up in the morning, going to work, coming home to the family, cooking dinner, paying the bills. paying the mortgage, the car lease. I thought it was all cool, all complete, but I was kind of unhappy. There was a lot that I was lacking in my life. And only because of the stroke journey, the end result of the podcast, the book and all that stuff, did I realize, ⁓ actually the… Aftermath, the things that I have grown and discovered were the best things that happened to me. And it was because of the stroke. It’s such a weird and dumb thing to say. Like I can’t even wrap my head around it, that I had to go through something so dramatic to accomplish some amazing things. I wish I would have just done it before the dramatic events. I wish there didn’t have to be one. And that being said though, I’m 13 years. post stroke, the first one, and I still live with the deficits. I still have problems sleeping on my left side because it’s numb and it’s burning and it tingles and all that kind of stuff. When I get tired, I still have balance issues when, ⁓ you know, sometimes my memory is a bit flaky because of it, but you know, a little bit, I still have deficits in my muscles and spasticity and all that kind of stuff and it hurts. I’ve accepted that part of it. how it feels in my body, but I’ve also ⁓ gone after the growth. Like I’ve really, ⁓ seriously, dramatically gone after the post-traumatic growth that comes from a serious episode. And what I hope- Jorden Ryan (29:10) explaining that in other episodes. was just my friend that I had heard and I was still like too bitter to hear that. Right. And now I kind of make sense. Like there are a of things that I didn’t appreciate as much as I should have. All the cliches, know, kind of true. Like I wake up and like that is a good day then because most of my stroke, both of my strokes came from when I was sleeping when I woke up. So kind of like Bill Gasiamis (29:21) Yeah. Jorden Ryan (29:38) Even being in the hospital, I saw more sunsets than I did in my regular life or post stroke, whatever you want to call it. I definitely get it and I can appreciate what you’re saying now, but after that time, was just more difficult. Bill Gasiamis (29:45) Yeah. I definitely come across people regularly, even though ⁓ I’ve been speaking about it for a little while, who come across the first podcast episode that I’ve done, that they’ve found in the 370 odd. And then they hear me say that again. And then there’s also, there’s sometimes a repeat of that incident where I know exactly where they’re at. Like I know exactly what’s happening. I know they don’t know that. And then what I hope that happens is say in three or four years, they can, when they go, there was that crazy guy who said stroke was the best thing that I wonder what that was about. I’m going to go get that book now and I’m going to read it. And I’m going to see if I can, you know, shift my mindset from perhaps something that’s been bugging me to something that we can grow from. And the book has got 10 steps to recovery and personal transformation. It not 10 steps to getting your perfect walk again, or making your hand work perfect again, or you know, getting rid of your deficits. It’s not that kind of book. It’s an inspiring book. We’re trying to give people some tools that they can use that doesn’t cost them any extra that will improve the quality of their health and their life. And it doesn’t matter how injured you are because of a stroke. That’s what the book helps people to do. I love challenging people. I’m not, of course, you know, I’m not intending to make people think that I promote. stroke is something that they must experience as ⁓ you know. Jorden Ryan (31:23) the ⁓ Bill Gasiamis (31:26) Yeah. ⁓ It’s not on audible. I am going to remedy that at some stage. I’m going to remedy that and I’m going to get people the ability to listen to it because ⁓ Jorden Ryan (31:46) Well, I will be your first customer, hopefully. Bill Gasiamis (31:49) Yeah, a he-man. Jorden Ryan (31:51) cannot read because my eyes are cro- like not crossed but I have double vision so they are off I cannot read so but yeah Bill Gasiamis (32:01) ⁓ After your three weeks in ICU the first time, I think you began inpatient rehab. What were those days like going through that first few motions of trying to get yourself up and about? The Emotional Toll No One Talks About Jorden Ryan (32:16) Yeah, it was very emotional, right? because you want right away, I thought just to get back to where I was. And I mean, I read some other things and I had friends of friends send me stuff and that chapter of my life is over. I mean, it was a good one, but it’s time to rewrite another one, right? Like I have to move forward. So the whole journey was really difficult. Probably took me longer than most people, but, ⁓ I was very lucky in the fact that I had a friend that had told me like, hey, you have done hard things before you were, you know, in Muay Thai, you were a attorney, you can do it again. And then in my mind, I was like, you’re not a brain doctor. What are you talking about? Leave me alone. So even though the expression was being really nice internally, that’s what I was thinking. Then I saw something like, um, it was, you know, I think it was a PT, a physical therapist who said, think that you’re gonna heal yourself in three hours a week or a day or whatever, that’s not it. Then I had another friend who told me that his sister had a stroke and she wished she would have done more during recovery. So I eventually got to the point thinking like, well, all these doctors are saying it depends, which is a fair answer, right? And I tell clients that and they hate it. But I thought that’s better than absolute no. They’re not saying and so they’ve made it to me like, well, maybe I won’t get better, but it’s not going to be from me not trying. I think another one of the people on your episodes ⁓ saying like they were always very positive and I was like, that’s not me. That’s I’m not 100 % going to be better. That just wasn’t my attitude during it. I mean, it’s good. wish I would have been, but unfortunately I wasn’t. But it kind of. Over time it’s gotten better, but at first it was very difficult for me. Bill Gasiamis (34:17) Yeah, that’s completely understandable. ⁓ You had, did you have some small wins in rehab that kind of made you shift a little bit slowly and kind of realize you’re making ground or things are, you’re overcoming things. Jorden Ryan (34:35) Yes, I did. I was very lucky in the fact that, I mean, I would just notice my therapist face like when my affected arm started to work or I did something, they didn’t say like, that’s unbelievable. But it was kind of like I was making progress faster than a lot of people. And I’m not saying I’m better. I was very lucky and I would never come to other people, but they were like, wow, that’s really amazing that you’re able to do that. So it was, it felt good. Being able, like, even just to move my finger, like, in my defective hand for the first time was huge, and then I was able to use my thumb to… I feel human again. I mean, to be honest with you, when I couldn’t talk and I couldn’t move and everything, it just felt weird, like it wasn’t me. Bill Gasiamis (35:22) Yeah, absolutely. So were there some setbacks during that time as well? Jorden Ryan (35:27) There were some setbacks. I, again, I watched one of your episodes and a gentleman told me, like I said, he had the fatigue set in later on in his journey. And so one of the things I was like, well, I’m so lucky that I don’t have that because I go to the gym pretty often. And that would be devastating to have fatigue. And then I also had fatigue. I mean, to the point where I didn’t want to move around at all. didn’t want to get out of bed hardly so there’s setbacks in the fact that like my my sister and brother-in-law luckily took me in I mean they were like ⁓ angels so to speak but they live in a big one bedroom app like one one floor house I meant to like a ranch style and just going to the bathroom was a setback because it would take forever to walk down the hall or whatever I mean it was my gate it was a walking style was Pretty hilarious there, you saw me. Bill Gasiamis (36:27) And then fatigue doing that walk also then ties you out. Jorden Ryan (36:34) Yeah, just walking to the bathroom did tire me out. So, like, to brush my teeth, I’m already scared of, like, not feeling well. Plus, walking all the way there and brushing my teeth and walking all the way back, it would be… I would really have to get my strength together to do that. Bill Gasiamis (36:53) A journey, a proper journey. Jorden Ryan (36:55) I had to do it because I didn’t want to wet myself or soil myself, but it was very difficult. mean, looking back, it’s like, wow, that stuff was so easy now. But at that time, it was not easy. was very difficult. Bill Gasiamis (37:11) Yeah. I remember being in a similar situation and I don’t have that far to go to the toilet from my couch where the lounge room is and the TV is. But I remember going to the toilet and getting back to the couch and then being completely wiped out. that’s it. I was done for hours, done for hours, just sitting there resting and then hoping to get enough energy to get back up off the couch and be okay. Um, that was very early on. That was probably a few, maybe about four five months after the second bleed, it was still very dramatic. And I couldn’t really appreciate how ⁓ I took for granted that trip before that. Like it was just, it never crosses your mind. Jorden Ryan (37:55) You wouldn’t even think about it, right? Like getting out of a car to walk to the house was very difficult for me. Or when I came back, I would just fall on my bed because I was worn out. But before that, before my stroke, I would not ever think about that kind of stuff. Yeah. In a wheelchair at first, but I walked around the house with a walker and like two laps inside the house would wear me out. That’s maybe one. Bill Gasiamis (38:11) Yeah, hell no. Jorden Ryan (38:24) Like, one hundredth of a mile is not much, or not even close to a kilometer, and that would wipe me out completely. Bill Gasiamis (38:32) Yeah. You find yourself thinking about the steps that you’re taking. Are you putting a lot of brain energy into the actual task? How your leg is moving? What was the process like for you? Jorden Ryan (38:44) Yes, my- so all the things that your body does without you thinking about were affected in me. Like blinking, I have to think about it. To move my arms at the same time, I have to think about it. So to walk was- I had to really be like, okay, which foot goes first? Left foot. Okay, now what foot goes next, right? It sounds ridiculous, but that’s really what I was like. My mind was, I had to think every time like learning to walk. I was like, what hand goes in front? with what foot? Like it was, I mean, very, very basic, like to the beginning, right? Like before elementary school, like it was, so everything I did was taxing mentally because I just had to think about stuff that you don’t normally think about, right? Like Okay, I should breathe. It wasn’t quite as bad as that, but that’s pretty close. Bill Gasiamis (39:37) Wow, So in the notes that we shared between us, you mentioned something about the first time you were taken out of hospital ⁓ to go and eat, I think. Tell me a little bit about that story. What happened then? Jorden Ryan (39:53) Sure, so I noticed, to start a little bit further back, I lost my hearing. It wasn’t when I first had my stroke, but when I was in rehab, they were actually changing my diaper. And so I would lay on each side and I noticed when I laid on the side, I could not hear them. They were telling me to roll over or something. And so I had lost my hearing completely. Then, um… When I got out of the hospital, my friends and family and whatever got together and took me out to eat and the noises were so loud that my senses were too heightened. It was confusing to me. I had a lifetime of going out to eat with friends and going to drinking or whatever. This was just a lunch and I couldn’t really handle it. It was almost too much for me. The car ride from maybe a three hour car ride, had to close my eyes because I would feel sick if they were open. it was, I realized just how different my life is gonna be, right? Bill Gasiamis (40:59) Yeah, did that make you want to avoid those types of events? Jorden Ryan (41:02) Yes, I have to push myself to do that kind of stuff because I don’t know, I think it’s easy to become depressed, right? Like, it’s easy to just be like, I will just sit here on the couch, watch TV. I don’t really watch TV, but… And even that is hard with my eyes doubled, but I mean, like, I push myself to hang out with friends or go to eat or something. But it’s very difficult. I would rather just stay home. If you just ask me, like… I mean, I’m always excited to go out with people, that’s not what I mean, but it just is easier to stay home. Bill Gasiamis (41:37) Yeah, I understand that easier to stay home. It’s a trap as well, isn’t it? It’s a, if I stay home, I don’t have to deal with all those difficulties, all those challenges. I don’t have to overcome anything. I can just have the easy way out. But then that you pay a price for that as well. That’s not, it doesn’t work like that. You have to pay the price of, well, then you don’t go out and then you’re alone again. And then you’re in your thoughts again. Then you don’t interact with people again. And It’s not the easy way out. seems that way, it’s potentially leading you down a path that you don’t want to go down. Jorden Ryan (42:11) You’re exactly right. I tell people that because I’m so lazy, I try so hard now because I don’t want to have that life like that forever, you know? So I try very hard now so I can be lazy if that makes sense. Bill Gasiamis (42:26) That makes complete sense. love it because it’s kind of like you’re lazy. Jorden Ryan (42:31) Right, exactly right. You know, because going to the bathroom, if that’s hard forever, that’s gonna be terrible. I gotta get up and walk and have to go out with people. then life is not as hard, hopefully, because you’re doing the things, right? So. Bill Gasiamis (42:47) Yeah, yeah, and you’re getting all the genuine awesome things that come from interacting with people, going out, being ⁓ in public. ⁓ I know what you’re saying about the kind of the earning our lazy kind of thing, right? Because I would say to myself, ⁓ Saturday, I’m gonna go hard. Now, hard for me might’ve been just to literally go to an event and stay an hour longer than I normally would have stayed, whether it was a family event, a party or whatever. And then I’m gonna be really exhausted tomorrow. I know that tomorrow I’m gonna be really, and I’ve got nothing booked in. I’m gonna do absolutely nothing for the entire day so that I can go out and go hard tonight, whatever tonight looked like, whatever that was gonna be like. And that was where I earned my recovery, my lazy. I’m sitting on the couch and I’m watching TV or I’m reading a book or I’m not doing anything. That’s exactly how I kind of used to talk to myself about doing nothing on the following day. Jorden Ryan (43:54) That is a good way to put it, earn your laziness. Like that is exactly what I did. I did something hard or out of my comfort zone and then when I was lazy I felt better about it. If I just wanted to stay home and watch TV, I mean I would have won the lottery basically, you know, like that would be my life. But because that is not what I want to do, doing hard things and then being lazy is a good way to look at it. It would make me feel better about myself. people and everything just kinda makes it harder to be depressed. Bill Gasiamis (44:32) Yeah, agreed, 100%. I would encourage people to get out as much as they can. ⁓ Now, I’m very interested in your thoughts about this. Your first swim, I wanna know what that was like, cause I had a first swim as well. I remember my first swim after waking up from surgery, not being able to use my left side and needing to rehabilitate it. ⁓ What was it like for you to experience that? The First Swim After Stroke Jorden Ryan (44:57) Yeah, so I’ve been swimming before I can remember when I was a kid. So like being by a pool was very scary for me because I thought if I fell in, I could not like get out. And I got in the pool with a life jacket to try to walk and doing I don’t know what this stroke is called where move both arms like that. But only one would work at a time. But I’ve been doing it forever. So it was so strange to be in the pool and not both my arms work together. It was almost like I didn’t expect that that late in my recovery It was not that long but still it was strange to me probably maybe a month after I got out of the hospital so luckily my mom took me to the pool quite a bit and Pushed a wheelchair even though it’s really heavy and she is older so Bill Gasiamis (45:50) Yeah, I went to the pool for the first time during rehab. They asked me if I had anything particular I wanted to work with or a particular exercise I wanted to do. And for me going into the pool, I felt safe that I couldn’t fall over. So we kind of did aqua aerobics and my left side wasn’t working well, but in the pool you couldn’t tell that it wasn’t working well. then put on a, it just felt normal. It felt normal. It kind of. ⁓ appeared like it was working normally, but it felt strange because the water pressure on my affected side, that was different. Feeling the water pressure on my affected side for the first time was really strange. What was cool about it is they gave me a life vest, so there was no chance of falling over, drowning, dying, or anything like that in the water. And it was really a real relief because my body felt really free for the first time. And then as I got better and we started to get out and about, One particular summer we went to a ⁓ waterfall here near where I live. And in the pond at the bottom of the waterfall went for a swing. But the difference is ⁓ fresh water ⁓ is different from salt water. And I had never swum in ⁓ fresh water. Jorden Ryan (47:11) Yeah, there’s a big difference here, right? Bill Gasiamis (47:14) Wow, you’re heavier, you sink quicker. And I went for this very short distance swim and I was completely out of breath and fatigued like really rapidly and needed somebody that was with us to help me get out because I hadn’t realized how much more taxing it would be to do the swimming motions or do all those things and stay afloat. ⁓ And it was really scary because it was the first time I learned that. Jorden Ryan (47:17) Yeah. Bill Gasiamis (47:42) I am not as capable as I used to be ⁓ in the water. Jorden Ryan (47:47) Yeah, I think that brings up a good point for me is that people that try to help me tell me like, be careful. There’s a table there or something like very obvious, right? But they don’t know what I’ve been through and what I can see what I can’t. have to be ⁓ appreciative of them saying that stuff instead of annoyed. Like I usually am so yeah. I did a triathlon in the ocean and it was so much easier. I was pretty happy. I was the other way around. I’m used to swimming in fresh water and then in salmon and salt water and that was all post stroke. But I can know what you mean. There’s a huge difference. Bill Gasiamis (48:27) What’s your Yeah, you’ve done a triathlon post stroke. Jorden Ryan (48:33) No, I’m so sorry. I meant before stroke. ⁓ Yeah, I did one back when I was healthier, but it is hard for me to even raise my arm. I can kind of do it now, but so I just did water aerobics actually today. And I mean, I am the youngest person there probably by seems like 30 years, but in the worst one there, like you can definitely tell I have a stroke. Yeah. Bill Gasiamis (48:59) Yeah, yeah, yeah, yeah. What’s cool about, what’s cool is that now there’s competitions where people can go and compete ⁓ after they’ve been, like the Paralympics is a classic example, right? And all the events leading up to the Paralympics where people can go and compete, get physical, even though they have deficits. That wasn’t something that was possible decades and decades ago. It’s a fairly new thing. I love that even though people are injured and they’ve had difficult times, perhaps their limbs aren’t working correctly. Some people still decide, I know I’m gonna be a competitor still, I’m gonna be with one arm, with one leg, with whatever my, whatever I have left, I’m gonna do the most I can and compete as much as I can to be the best in my particular sport. I love that about the things that people can access today about participation in sport, even though they’re injured. Jorden Ryan (50:02) Yeah, for me, it is much different. Like I used to be a very competitive person and now it’s me against me, right? The me against the stroke or whatever. Like I don’t care that somebody can run really fast. Like, I mean, that’s good for them, but for me getting outside and even getting to the event was difficult. Now to, you know, sit in a tricycle or whatever it happens to be is just, it’s more like a golf or something like that where it’s just you against you, you know, so. It is good that they have that kind of stuff, I think. Like, I’m looking at bikes for mountain biking with three wheels and stuff, so. Bill Gasiamis (50:39) Yeah, I love what you just said you against you. It’s like you against your mindset. Jorden Ryan (50:45) I think it’s just… I don’t want to say me against the world but everything is so… ⁓ difficult I guess? Like everything is a win so if I get in a car to go to the event if I get a bike that I can ride even a tricycle like that’s win if I can finish the event well that’s a win before it was like what place that I get now that’s not important to me I mean sure I guess is this not as important as it was before. Bill Gasiamis (51:15) Yeah, your priorities have shifted. Jorden Ryan (51:18) Yeah, very much so. Like, I think that I have a lot more empathy for people that are disabled. It just clearly opened my eyes. And even though I work in the law, I am used to disability act or whatever. And I was like, these people, now I totally get it. You know, so I understand like why they should have these laws in place. So here in the States, I mean, Bill Gasiamis (51:44) Yeah. Yeah, same with us in Australia. mean, there’s lots of laws to try and protect people who have a disability of some kind, injury, whatever you want to call it, so that there’s less discrimination, so that there’s more services, so there’s more access. ⁓ It’s one of the best conversations that people have because they kind of say, well, we know that this particular service that is going to be provided is going to be provided for all the population and 93 % of the population, for example, it’s not a real number, will be able to access it beautifully. What about the other 7 % who are not gonna be able to access it? We need to think about them. We need to think about how they’re going to go about ⁓ traveling on this service or accessing this service or getting in and out of this particular office or building and all that stuff. is taken into consideration in the design and planning phase now. So you can move around Melbourne, my hometown, in a electric wheelchair or a regular push wheelchair. And you will not have to worry about getting on a train, getting on the public transport, a bus, the tram, ⁓ going down a curb, all the curbs are ⁓ angled down. So this beautiful, nice smooth path towards the road and then up again. Jorden Ryan (53:13) Yeah, that sounds very nice. I think I was just ignorant to people’s needs, I guess. And now I learned firsthand how important they are, right? So I was just like, man, that’s a lot of money to do that. But it makes sense if someone says, well, we have 99 bathrooms, but you can’t use any of them. It doesn’t do me much good, right? So to have this kind of, yeah, right. Bill Gasiamis (53:22) Yeah. Yeah, what’s the point? Finding Light in the Darkest Moments ⁓ Now, the thing about stroke is that unfortunately life doesn’t get put on hold for us to recover from it and then let us get back into life as if we were okay. And I remember going through the third bleed and then a couple of weeks later, literally two weeks later, I think, maybe about a week later, my mother-in-law passed away. And then we had to have her funeral before my brain surgery. and my wife had to deal with all of that, right? You also, you lost one of your friends soon after you got out of, I think it was at rehab. Jorden Ryan (54:19) It was the day I got out of, ⁓ like inside the hospital rehab, inpatient rehab, like he was a good friend and he also had, I think a something to do with he had a tumor on his spine or something that was removed, but it left him slightly paralyzed. Like he was, he had both arms and I remember being in the hospital being jealous of him because Such a little thing like, wow, this guy can go to the bathroom by himself. I wish I could do that, right? But unfortunately, yeah, he died by suicide the day that I got out. It was devastating and very hard. I mean, that was somebody I planned on spending a lot of time with because he lived in the same city that my sister took me in that I was going to hang out with. I mean, not just about me. It was just sad that that happened, obviously. Bill Gasiamis (55:14) Yeah, of course, man, that’s pretty sad. And also, then your dog passed away. Jorden Ryan (55:22) Yeah, so this guy, he had told me my last message with him, well almost last was, we didn’t ask for this, but we’re gonna get through it together. And then, you know, he took his life, so that made me seem like, what should I do now? Then my dog died, which was a big deal to me because, okay, now I have all this time to pet him or play or whatever, and you know, it was pretty dramatic. dick dab that, but I felt like I was in a country song. Bill Gasiamis (55:55) How did you get past it? Jorden Ryan (55:56) I don’t know, think that you you kind of learn to just roll with the punches as I say because there’s so much in life that I can’t control that I mean, just, stuff happens right? You just have to do your best and I try to tell people like, it’s very easy to be in darkness or the negativity but it is my job to open up the light, open the window or whatever, not literally the window but to see all the good things that are happening. around me. So I mean, there are so many amazing things. So I have to open that up and not stay in the darkness too long. I can’t stop from happening personally, like this part of my life, but I can get out of it. Like luckily I have those tools, so to speak. Like I can be like, okay, this is happening. This is amazing. Or my family is healthy or whatever it happens to be or just people being really nice, seeing that, right? But I did have, my hand was like clawed and I would open the door and some people were nice and be like, let me get that door for you. Well, I cannot open my hand to let go of the door. It would almost knock me over several times. So kind of funny. Bill Gasiamis (57:13) always funny opportunities like to things to laugh at in that moment. I remember being wheeled in my wheelchair when I first got out of hospital, out of the hospital ward and we were just going around the hospital grounds just to get some sun. My wife was pushing me and I couldn’t feel my left leg and it fell off the, you know, where the feet sit in the wheelchair, the footrest. It just fell off the footrest and it was getting dragged. beneath the footrest and kind of the wheel of the wheelchair and it was kind of getting dragged and I couldn’t feel it had no idea but my wife was struggling to push the wheelchair Jorden Ryan (57:54) She’s like, is wrong with this? It’s so hard. Bill Gasiamis (57:57) She was going, well, this so hard to push. And then we had to have a look around and realize the reason it was hard to push, because my foot is under the wheelchair and I have no idea that it’s there and it’s getting stuck. ⁓ We laughed about it because what else are you gonna do at that moment? It was pretty ridiculous and funny at the same time. Jorden Ryan (58:16) That is exactly right. I would say that if I had to give credit to one thing, it would probably be my odd sense of humor now, right? Like there’s so many things to laugh at that it’s hard to say, Matt. That situation you had, it could have been really devastating to you or whatever, or you can be like, that is pretty funny, right? So I had something similar happen to me. My foot came off the wheelchair, but it just stopped. I didn’t feel it. my leg, but I mean, it felt like I ran over a rock or something like, so similar, not the same, but similar to me. Like, didn’t know if my leg would ever come back, you know? So people are all different levels of their journey. Like I was not upset, but I was surprised to see people in patient rehab. They could walk so well. like, Hey, we are really struggling over here. We’re in a wheelchair. That’s not the right attitude to have, but that’s how it was, you know, Bill Gasiamis (59:12) Yeah, absolutely. Jorden Ryan (59:14) are fine, get out of here, let us sick people alone, leave us here, so. I mean, I am lucky in the fact that I’m getting a lot more back than I thought that I would, so everything from now on is icing on the cake, so to speak. Living with PTSD and Double Vision After Stroke Bill Gasiamis (59:28) Bonus for sure. I think you talked about PTSD around brushing your teeth, right? How does that show up in your daily life? Do you have moments when that kind of rears its ugly head? Jorden Ryan (59:42) Well, I just moved into a new house and the bathroom is right next to it and it’s not so bad now. But when I had to walk and it was more difficult and I had PTSD and self-diagnosed. So I don’t even know if it’s a real thing. It was very scary, right? Like it would almost like giv

Twisted Podcast
Episode 243: Cruel & Unusual

Twisted Podcast

Play Episode Listen Later Dec 14, 2025 36:56


Former inmate Paul Smith talks about what it is like to be thrust into federal prison in America. How the environment can turn seemingly normal, average men into savages who act and treat others in an inhuman manner.

Oxley Bom MotoGP podcast
MotoGP - Flickering Lightbulbs 2: The Shituation

Oxley Bom MotoGP podcast

Play Episode Listen Later Dec 14, 2025 67:59


If you've checked out last week's episode, you'll know that it was Jeremy Burgess who first described riders as 'flickering lightbulbs'. Why? Because the moment they start to fail, you just replace them with a new one. Cruel, yes, but that's MotoGP for you. You can be one of the twenty fastest riders alive - but all that matters is that you're always just a little slower than the next guy.  You've been demoted to dead wood, to borrow another term from Burgesss. Good luck, and goodbye!So maybe you're one of those riders who didn't appear last episode. Maybe you thought this meant you were safe. Bad luck, buddy: that means Mat and Peter just haven't gotten to you yet!Want more? Visit our website or support us on Patreon. With big thanks as always to Brad Baloo from The Next Men and Gentleman's Dub Club for writing our theme song. Check out The Nextmen for more great music!

Insights on Marriage and Divorce on Oneplace.com
How to Have a Good Fight, Part 3

Insights on Marriage and Divorce on Oneplace.com

Play Episode Listen Later Dec 14, 2025 25:19


“The first nine years of our marriage were constant hand-to-hand combat,” admitted a husband. If the truth were known, not some but most marriages are marked by periodic skirmishes—and occasionally all-out war! Frequently, marital warfare occurs in the trenches of belligerence or moodiness or both. Some battles are night ambushes or surprise assaults. Others are cold wars of stoic silence. Cruel methods of torture are also employed: public criticism, fearful threats, intimidation, ugly sarcasm, and hateful remarks designed to put down one's mate. Such tactics are popular . . . but wrong, because they are unfair and never lead to domestic peace. In this message, we will take a look at why couples fight, as well as the rules that can keep any fight clean, good, and beneficial.Download Message Mates To support this ministry financially, visit: https://www.oneplace.com/donate/1118/29?v=20251111

Mick and the PhatMan Talking Music

Send us a message, so we know what you're thinking!Well, we made it! 100 episodes & still going strong!  (Except for a bit of a medical interlude for both of us.) Who'd have thought the views of a pair of opinionated Aussie music fans could have entertained so many for so long?   In this episode, we celebrate the artists, music & events we've covered over the last five years.  Mick's habit of tapping the table when he gets excited; Jeff's potty-mouth; The origin of the Globite School Bag as a staple of the program.    We look at where our listeners live – and how on Earth they find out about us!  Revisiting some of your favourite episodes shows how time has proven us right on some of our more strident opinions, such as “Roxy Music peaked in 1973”, and “Warren Zevon is one of the greatest songwriters ever”!  To top it all off, the soundtrack for five years of “Mick & The Phatman Talking Music” is awesome.  You're going to love it!!  See you next year.   Playlist:  100 EpisodesReferences: Globite Bags, music expertise, facts and experiences, “Baby, you can drive my car”, f-word, Roy & H.G., “This Sporting Life”, “Bludging on the Blind Side”, strong music opinions, accessible music, “Revolver”, Kurt Cobain's suicide, Nirvana, Far Out Magazine, 17 years old, Frankfurt, “How Good is Goodbye Yellow Brick Road”, Spandau Ballet, Elton John, Fairport Convention, Richard & Linda Thompson, Sandy Denny, Fotheringay, Robert Plant, "The Battle of Evermore", Led Zeppelin, “Bring it back!  Bring it back!”, Tommy, London Symphony Orchestra, "It's a Boy", Nick Lowe, “What's so funny about peace, love & understanding?”, "Cruel to Be Kind", "I Love the Sound of Breaking Glass",  "I Knew the Bride (When She Used to Rock 'n' Roll)", Rockpile, Dave Edmunds, Elvis Costello, Graham Parker, The Pretenders, Jarrah McCleary, Panama, Gordon Ramsay, “Supergroups”, Billy Idol. Shane McGowan's teeth, “Nick Cave - his early days”,Colin Greenwood, Rolling Stone Top 500 Songs of All Time, "Rust Never Sleeps", Neil Young, “My My, Hey Hey (Out of the Blue)", "Powderfinger"."Stranded", Roxy Music, “Futurist”, “For Your Pleasure”, The Angels, "Am I Ever Gonna See Your Face Again", "Take a Long Line", ” No Way!  Get Fucked!  Fuck Off!”, Nico, Leonard Cohen, John Cale, Sex Pistols, Siouxsie Sioux, Television, Warren Zevon, The Beatles, Coldplay, Weird Al Yankovic, Led Zeppelin, Bowie, Peter Gabriel, “Melt”, Rob Younger, Ozzy, Billy Idol, Artificial intelligence, Mick & the Phatman podcast art, 1001 Albums You Must Hear before You Die, Robert Dimery, “Machine Gun Etiquette”, The Damned 

Thoughtful Money with Adam Taggart
The Cruel Math Warns Of A Lost Decade Ahead For Investors | Danielle Park

Thoughtful Money with Adam Taggart

Play Episode Listen Later Dec 7, 2025 90:54


Well, 2025 draws to an end in just a few weeks.What should we expect, especially in terms of the markers, in 2026?To peer into the future, we have the good fortune to welcome Danielle Park back to the program. Danielle is president and portfolio manager for Venable Park Investment Counsel, Inc, where she manages millions for some of Canada's wealthiest families. She's also proprietor of the daily financial website JugglingDynamite.comDanielle warns that valuations are so stretched in the markets now that average annual returns are likely to be negative over the next 1, 3, 5 and 10-year periods -- risking a lost decade for investors.#marketcorrection #bearmarket #housingmarket _____________________________________________ Thoughtful Money LLC is a Registered Investment Advisor Promoter.We produce educational content geared for the individual investor. It's important to note that this content is NOT investment advice, individual or otherwise, nor should be construed as such.We recommend that most investors, especially if inexperienced, should consider benefiting from the direction and guidance of a qualified financial advisor registered with the U.S. Securities and Exchange Commission (SEC) or state securities regulators who can develop & implement a personalized financial plan based on a customer's unique goals, needs & risk tolerance.IMPORTANT NOTE: There are risks associated with investing in securities.Investing in stocks, bonds, exchange traded funds, mutual funds, money market funds, and other types of securities involve risk of loss. Loss of principal is possible. Some high risk investments may use leverage, which will accentuate gains & losses. Foreign investing involves special risks, including a greater volatility and political, economic and currency risks and differences in accounting methods.A security's or a firm's past investment performance is not a guarantee or predictor of future investment performance.Thoughtful Money and the Thoughtful Money logo are trademarks of Thoughtful Money LLC.Copyright © 2025 Thoughtful Money LLC. All rights reserved.

Insights on Marriage and Divorce on Oneplace.com
How to Have a Good Fight, Part 2

Insights on Marriage and Divorce on Oneplace.com

Play Episode Listen Later Dec 7, 2025 26:49


“The first nine years of our marriage were constant hand-to-hand combat,” admitted a husband. If the truth were known, not some but most marriages are marked by periodic skirmishes—and occasionally all-out war! Frequently, marital warfare occurs in the trenches of belligerence or moodiness or both. Some battles are night ambushes or surprise assaults. Others are cold wars of stoic silence. Cruel methods of torture are also employed: public criticism, fearful threats, intimidation, ugly sarcasm, and hateful remarks designed to put down one's mate. Such tactics are popular . . . but wrong, because they are unfair and never lead to domestic peace. In this message, we will take a look at why couples fight, as well as the rules that can keep any fight clean, good, and beneficial.Download Message Mates To support this ministry financially, visit: https://www.oneplace.com/donate/1118/29?v=20251111

The John Batchelor Show
S8 Ep168: Rehabilitating Ivan the Terrible: Colleague Geoffrey Roberts reports that Stalin favored the narrative history of Robert Vipper, who rehabilitated Ivan the Terrible as a state-builder rather than a cruel tyrant; Stalin criticized Eisenstein's f

The John Batchelor Show

Play Episode Listen Later Dec 6, 2025 12:59


Rehabilitating Ivan the Terrible: Colleague Geoffrey Roberts reports that Stalin favored the narrative history of Robert Vipper, who rehabilitated Ivan the Terrible as a state-builder rather than a cruel tyrant; Stalin criticized Eisenstein's film sequel for portraying Ivan as weak, insisting Ivan's terror was a necessary defense of the state, a view justifying Stalin's own purges. 1945

Sermons – Equipping the Saints
Part 3 “How Can We Overcome the Cruel Taskmaster of Worry?” Matthew 6:25-34

Sermons – Equipping the Saints

Play Episode Listen Later Dec 4, 2025 26:00


Culture, Faith and Politics with Pat Kahnke
Tia Levings: An Insider's Account of Pete Hegseth's Cruel Religious Movement

Culture, Faith and Politics with Pat Kahnke

Play Episode Listen Later Dec 4, 2025 49:10


In this raw and powerful conversation, author and survivor Tia Levings joins Pat Kahnke and Amy Hawk to expose the hidden cruelty behind Pete Hegseth's rise in Christian nationalist circles — and the broader religious movement that enabled him. Drawing from her memoir A Well-Trained Wife and her upcoming book I Belong to Me, Tia shares what it's like to grow up under church-sanctioned patriarchy, escape at midnight with her children, and heal from years of religious trauma.

THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential

Have you ever stepped on the scale after doing everything right and thought, “Are you kidding me, this is not fair”? Have you ever wondered why that number feels like it has the power to decide if you are winning or failing your whole week? Today we'll cover why your brain connects fairness to the scale, what the scale actually measures, and how to build safer, steadier anchors inside yourself, as well as how to give yourself a sense of calm no matter what that number says. So are you ready to stop the scale from stealing your spark and start creating steady self-trust?  https://confidentbody.coach/tips/ BOOK: You Are A Miracle   

Sermons – Equipping the Saints
Part 2 “How Can We Overcome the Cruel Taskmaster of Worry?” Matthew 6:25-34

Sermons – Equipping the Saints

Play Episode Listen Later Dec 3, 2025 26:00


Sermons – Equipping the Saints
Part 1 “How Can We Overcome the Cruel Taskmaster of Worry?” Matthew 6:25-34

Sermons – Equipping the Saints

Play Episode Listen Later Dec 2, 2025 26:00


True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
She Cheated With My Boss And Slept With My Friend. I Took A Cruel Revenge

True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023

Play Episode Listen Later Dec 2, 2025 140:21 Transcription Available


She Cheated With My Boss And Slept With My Friend. I Took A Cruel RevengeBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.

Zone 7 with Sheryl McCollum
Pathology with Dr. Priya | Death by a Thousand Cuts: The Cruel Science of Slow Deaths

Zone 7 with Sheryl McCollum

Play Episode Listen Later Dec 1, 2025 29:39 Transcription Available


Content Warning: This episode discusses eating disorders, starvation, and medical neglect. Listener discretion is advised. This week on Pathology with Dr. Priya, a Zone 7 series, Sheryl McCollum and Dr. Priya Banerjee look at some of the most painful and complex ways a body can fail, from starvation and radiation exposure to delayed deaths that can take years to claim a life. Dr. Priya Breaks down the science of how the body deteriorates during starvation, explains why children in famine zones appear bloated, and discusses both abuse and eating disorder cases that show the psychological and biological devastation of prolonged deprivation. They also explore radiation-linked illnesses, the hidden risks of environmental exposure, and what happens when a wound or poisoning leads to death years later. Through every case, Dr. Priya explains the forensic details behind a “slow death” and why, for the body, nothing about it is slow. Highlights • (0:00) Sheryl welcome listeners and introduces the topic: slow deaths • (3:00) Why Thanksgiving reminds Sheryl of slow deaths and what starvation really is • (4:00) Dr. Priya explains how starvation breaks the body down from within, and how it can stem from both illness and abuse • (12:45) Dr. Priya describes why starving children often appear bloated and the biology behind kwashiorkor• (16:15) Radiation exposure: how time, dose, and distance determine long-term damage • (20:45) Delayed deaths, paralysis, and the challenge of proving causation • (26:15) "Death by a thousand cuts": how blood loss from minor wounds can still be lethal, and how even old wounds can become deadly decades later • (29:00) Closing thoughts: Sheryl and Dr. Priya reflect on the cruelty of slow deaths About the Hosts Dr. Priya Banerjee is a board-certified forensic pathologist with extensive experience in death investigation, clinical forensics, and courtroom testimony. A graduate of Johns Hopkins, she served for over a decade as Rhode Island’s state medical examiner and now runs a private forensic pathology practice. Her work includes military deaths, and high-profile investigations. Dr. Priya has also been featured as a forensic expert on platforms such as CrimeOnline and Crime Stories with Nancy Grace. She is a dedicated educator, animal lover, and proud mom. Website: anchorforensicpathology.com Twitter/X: @Autopsy_MD Sheryl “Mac” McCollum is an active crime scene investigator for a Metro Atlanta Police Department and the director of the Cold Case Investigative Research Institute, which partners with colleges and universities nationwide. With more than 4 decades of experience, she has worked on thousands of cold cases using her investigative system, The Last 24/361, which integrates evidence, media, and advanced forensic testing. Her work on high-profile cases, including The Boston Strangler, Natalie Holloway, Tupac Shakur and the Moore’s Ford Bridge lynching, led to her Emmy Award for CSI: Atlanta and induction into the National Law Enforcement Hall of Fame in 2023. Email: coldcase2004@gmail.com Twitter/X: @ColdCaseTips Facebook: @sheryl.mccollum Instagram: @officialzone7podcast Preorder Sheryl’s upcoming book, Swans Don’t Swim in a Sewer: Lessons in Life, Justice, and Joy from a Forensic Scientist, releasing May 2026 from Simon and Schuster. https://www.simonandschuster.com/books/Swans-Dont-Swim-in-a-Sewer/Sheryl-Mac-McCollum/9798895652824 If this episode gave you a new understanding of the science behind slow deaths, share it with a friend and leave a review. Your support helps others discover the science, the stories, and the heart behind Pathology with Dr. Priya | A Zone 7 Series.See omnystudio.com/listener for privacy information.

True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
She Cheated With My Boss And Slept With My Friend. I Took A Cruel Revenge

True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023

Play Episode Listen Later Dec 1, 2025 140:21 Transcription Available


She Cheated With My Boss And Slept With My Friend.  I Took A Cruel RevengeBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2025-true-cheating-stories-podcast--5689182/support.

Insights on Marriage and Divorce on Oneplace.com
How to Have a Good Fight, Part 1

Insights on Marriage and Divorce on Oneplace.com

Play Episode Listen Later Nov 30, 2025 26:18


“The first nine years of our marriage were constant hand-to-hand combat,” admitted a husband. If the truth were known, not some but most marriages are marked by periodic skirmishes—and occasionally all-out war! Frequently, marital warfare occurs in the trenches of belligerence or moodiness or both. Some battles are night ambushes or surprise assaults. Others are cold wars of stoic silence. Cruel methods of torture are also employed: public criticism, fearful threats, intimidation, ugly sarcasm, and hateful remarks designed to put down one's mate. Such tactics are popular . . . but wrong, because they are unfair and never lead to domestic peace. In this message, we will take a look at why couples fight, as well as the rules that can keep any fight clean, good, and beneficial.Download Message Mates To support this ministry financially, visit: https://www.oneplace.com/donate/1118/29?v=20251111

MiceCast
Cruel Clickbait Carnage

MiceCast

Play Episode Listen Later Nov 29, 2025 51:35


Greg finds an article online that asserts that 11 attractions at DCA were failures and that's why they were removed. We fact-check each claim line-by-line to expose the sneaky half-truths and outright distortions the article used to rack up millions of clicks. You'll be shocked at how much of this “insider exposé” falls apart under scrutiny. 52 Minutes.

The Projection Booth Podcast
Special Report: Daniel Kremer on Silvio Narizzano

The Projection Booth Podcast

Play Episode Listen Later Nov 27, 2025 37:32 Transcription Available


Daniel Kremer returns to The Projection Booth with an irresistible double feature of cinephile obsession. Mike dives into Cruel, Usual, Necessary: The Passion of Silvio Narizzano (2024), Kremer's exhaustive and heartfelt documentary about the fiercely talented, too-often disregarded director behind Georgy Girl, Loot, and Why Shoot the Teacher? Kremer lays out the decades-long fascination that fueled his mission to rescue Narizzano's reputation from footnotes and dismissals.The conversation then shifts to Kremer's new book, Adventures in Auteurism: A Crusade for the Critically Neglected, a bold, deeply researched celebration of filmmakers who never got their due. He and Mike dig into the joys of critical excavation, the thrills of uncovering overlooked filmographies, and the fight to keep forgotten artists visible. If you love cinematic passion projects, archival detective work, and spirited defenses of the undervalued, this one's a feast.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-projection-booth-podcast--5513239/support.Become a supporter of The Projection Booth at http://www.patreon.com/projectionbooth 

The Projection Booth Podcast
Special Report: Daniel Kremer on Silvio Narizzano

The Projection Booth Podcast

Play Episode Listen Later Nov 27, 2025 37:32 Transcription Available


Daniel Kremer returns to The Projection Booth with an irresistible double feature of cinephile obsession. Mike dives into Cruel, Usual, Necessary: The Passion of Silvio Narizzano (2024), Kremer's exhaustive and heartfelt documentary about the fiercely talented, too-often disregarded director behind Georgy Girl, Loot, and Why Shoot the Teacher? Kremer lays out the decades-long fascination that fueled his mission to rescue Narizzano's reputation from footnotes and dismissals.The conversation then shifts to Kremer's new book, Adventures in Auteurism: A Crusade for the Critically Neglected, a bold, deeply researched celebration of filmmakers who never got their due. He and Mike dig into the joys of critical excavation, the thrills of uncovering overlooked filmographies, and the fight to keep forgotten artists visible. If you love cinematic passion projects, archival detective work, and spirited defenses of the undervalued, this one's a feast.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-projection-booth-podcast--5513239/support.Become a supporter of The Projection Booth at http://www.patreon.com/projectionbooth 

Tom's Big Spiders - Tarantulas and Inverts
Are Tarantula Enclosures too Small and Cruel?

Tom's Big Spiders - Tarantulas and Inverts

Play Episode Listen Later Nov 23, 2025 55:08


I'm back! First off, we'll discuss why I haven't been as consistent with the podcast.Then, we'll take a look at an article about a shocking spider discovery in a cave on the Greece-Albanian border.Finally, in our main topic, we'll discuss what to tell people who say that we're "abusing" our tarantulas by keeping them in smaller enclosures. 

Profiling Evil Podcast with Mike King
Chad Daybell Delusions and the Victims He Ignores. Your Questions | Profiling Evil

Profiling Evil Podcast with Mike King

Play Episode Listen Later Nov 21, 2025 32:56


In this week's Feedback Friday, I'm filming just east of Las Vegas—on a lonely stretch of desert highway known for mob history, hidden graves, and more than a few stories about barrels resting quietly on the lake bottom. Perfect place to unpack delusion, manipulation, and your questions about Chad Daybell. We're going to walk through your top comments, the biggest legal questions about why Chad Daybell is even allowed to write these letters, whether Chad Daybell could ever profit from them, why he avoids mentioning Lori, and how his behavior compares to other death row offenders. We also take a detour into Australia for an update on the Mr. Cruel investigation and talk offender psychology, narrative control, grooming, avoidance patterns, and what delusional self-mythologizing looks like behind bars.#truecrime #ChadDaybell #DaybellLetters #LoriVallow #JJVallow #TyleeRyan #TammyDaybell #cultcrime #criminalbehavior #deathrow #IdahoMurders #SonOfSamLaws #FirstAmendment #MrCruel #AustraliaCrime #behavioralprofiling #ProfilingEvil=======================================Feedback Friday Links: https://shorturl.at/lBEKLor ProfilingEvil@gmail.com========================================LOOKING FOR WAYS TO SUPPORT PROFILING EVIL?

OH GOD, WHAT NOW? Formerly Remainiacs
Cruel Britannia – Labour loses it on migration

OH GOD, WHAT NOW? Formerly Remainiacs

Play Episode Listen Later Nov 21, 2025 62:13


Labour's controversial asylum plans have sparked a backlash and it's not clear they'll even work. So, why have they gone down this route? What options might be better? Plus, AI – the bubble is going to burst, but has it already broken our brains? Then in the extra bit for supporters – what would we want to bring back from 100 years ago? Escape Routes  • Matt is watching Death by Lightning  • Zoe is watching Stranger Things • Jason is reading Penda's Fen: Scene by Scene by Ian Greaves • Head to ⁠nakedwines.co.uk/ohgodwhatnow⁠ to get a £30 voucher and 6 top-rated wines from our sponsor Naked Wines for £39.99, delivery included.  ⁠www.patreon.com/ohgodwhatnow⁠   Presented by Ros Taylor with Matt Green, Zoë Grünewald and Jason Hazeley.  Audio Production by Robin Leeburn. Art direction: James Parrett. Theme tune by Cornershop. Managing Editor: Jacob Jarvis. Group Editor: Andrew Harrison. OH GOD, WHAT NOW? is a Podmasters production.   ⁠www.podmasters.co.uk⁠    Learn more about your ad choices. Visit podcastchoices.com/adchoices

Unresolved Textual Tension
ROASTING A Cruel Thirst (Angela Montoya)

Unresolved Textual Tension

Play Episode Listen Later Nov 21, 2025 86:51


Pod Save the UK
Mahmood's Moral Mission: Copy Reform's homework

Pod Save the UK

Play Episode Listen Later Nov 20, 2025 51:12


Warning: this episode contains strong language and a term of racist abuse.  Just when we thought the disasters of the government couldn't get any worse… New Home Secretary Shabana Mahmood has made it her “moral mission” to raise Nish and Coco's blood pressure. Cruel new plans to end the permanent status of refugees and curb housing and support for asylum seekers do perhaps justify the government's slogan of the biggest overhaul of the system “in modern history” - but at what cost? But - not to be outdone in terms of parties completely out of touch with reality - Your Party's latest act of in-fighting leaves Nish and Coco with palms glued to their faces. Let's face it - things have never been anything but fractious within the upstart political movement, but as their conference approaches the wind has never seemed further from their sails.  And ahead of the budget next week Chancellor Rachel Reeves is entertaining big cuts to the Warm Homes Plan in efforts to bring down energy bills. Nish and Coco chat to Robert Palmer, Deputy Director of environmental organisation Uplift, about why this quick fix is wrong-headed and short sighted.  CHECK OUT THESE DEALS FROM OUR SPONSORS  AURA FRAMES https://www.auraframes.com Code: PSUK CALM https://www.calm.com/PSTUK  GUESTS  Robert Palmer, Deputy Director of Uplift USEFUL LINKS  Claims of racism and antisemitism in Nigel Farage's adolescence  https://www.theguardian.com/politics/ng-interactive/2025/nov/18/deeply-shocking-nigel-farage-faces-fresh-claims-of-racism-and-antisemitism-at-school CREDITS Shabana Mahmood / X Reform UK Parliament TV  Ed Miliband / IG Pod Save the UK is a Reduced Listening production for Crooked Media. Contact us via email: PSUK@reducedlistening.co.uk BlueSky: https://bsky.app/profile/podsavetheuk.crooked.com Insta: https://instagram.com/podsavetheuk Twitter: https://twitter.com/podsavetheuk TikTok: https://www.tiktok.com/@podsavetheuk Facebook: https://facebook.com/podsavetheukYoutube: https://www.youtube.com/@PodSavetheUK Learn more about your ad choices. Visit megaphone.fm/adchoices

Boia
Boia 330 - Leandro Breda, Cruel, Punk, Skate, Surfe e reinvenção.

Boia

Play Episode Listen Later Nov 19, 2025 151:19


Uma palavra que rondou o episódio foi, Carisma.No Boia 330, Bruno Bocayuva, João Valente e Júlio Adler caminham entre Henry Rollins, Jards Macalé e nas atuais rivalidades dentro da WSL.Leandro Breda, podem chamar de Grilo, conta parte da sua história, que se confunde muitas vezes com a nossa, divide conosco uma Imagem Falada do fundo do baú e do coração.A trilha traz Rollins Band com Grip, Jards Macalé com Consolação (de Baden e Vinícius), Síntese do lance e Caetano com Nine Out Of Ten (Jards toca!).Como diria John Lydon , Anger is an Energy.

Generations Radio
Nigeria's Bloodshed - Cruelty of Nations

Generations Radio

Play Episode Listen Later Nov 18, 2025 27:22


Cruel laws, cruel outcomes. Kevin and Bill discuss nations and states that have become "self-conscious in their cruelty," then urges presidents, parliaments, and pastors alike to act within their God-given lanes: the magistrate to restrain murder; the church to preach Christ crucified, pray, and love enemies—calling all to turn while there's time.

Podcast - SHE PROVES FAITHFUL
SPF 295: The Mercy of the Wicked is Cruel (biblical justice in an upside down world)

Podcast - SHE PROVES FAITHFUL

Play Episode Listen Later Nov 14, 2025 35:37


Send me a Text Message! (I can't directly respond, but I can answer questions and share comments in upcoming episodes! In this episode:In a recent conversation with a friend she said " Children don't need happy endings, they need just endings." Today I will explore the virtue of justice and it's role not only in stories, but also in real life application and answer questions like is there justice if you forgive, and can mercy ever be cruel?Text me your thoughts:Have you read Wuthering Heights by Emily Bronte? Do you have an example of the mercy of the wicked being cruel?Do you have an application of how to see biblical justice upheld in our nation?Scripture:Romans 13Isaiah 29:9-10Support the showLove wellness products for your whole family? Shop Earthley and support SPF!Get 10% off your first order with code FIRSTSPF : https://earthley.com/?affiliateId=lauren-hlushakSupport SPF $5 a month: patreon.com/sheprovesfaithfulSign Up for the SPF newsletter: sheprovesfaithful.com/newsletterIf you're enjoying the SPF Podcast, please leave a review on your favorite podcast player! Thank you!

Es la Mañana de Federico
Crónica Rosa: La "cruel" sentencia a favor de Genoveva Casanova

Es la Mañana de Federico

Play Episode Listen Later Nov 13, 2025 65:40


Isabel González analiza toda la actualidad del corazón con Ana Mateu, Daniel Carande y Carlos Pérez Gimeno.

Podcast – The Overnightscape
The Overnightscape 2273 – Couch Galleon Thoughtwave (11/12/25)

Podcast – The Overnightscape

Play Episode Listen Later Nov 12, 2025 140:55


2:20:54 – Frank in New Jersey, plus the Other Side. Topics include: New cassette player, dosa, changing company names, new Flea Devil minimum score rule, Cruel solitaire, Lumines Arise, Zaccaria Pinball, The Wool Gathering Omnibus, solar flares, hemp ban, Couch Galleon Thoughtwave, Rock and Roll Hall of Fame, The White Stripes, Warren Zevon, I was on The […]

El Filip
EL CRUEL Y TRÁGICO CASO DE- Prichard Colón

El Filip

Play Episode Listen Later Nov 6, 2025 65:54


Hay historias que duelen incluso a quienes no las vivieron. Esta es una de esas… una historia que cambió el boxeo para siempre y que sigue estremeciendo al mundo entero. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Friends at the Table
Perpetua 20: A Roar Across Cenn 02

Friends at the Table

Play Episode Listen Later Oct 17, 2025 144:21


After an ominous meeting with Thereus Aegir, leader of the Hexcloaks, Caoimhe Wake regroups with Brontë Adelvys and Antistrophe Landrace, fresh from their victorious Beachminton showdown in Seawalk. Caoimhe shares the ultimatum she received from Aegir: Find out whether the recent earthquakes are tied to Castine, Living Metal. Which raises the question: How does one go about investigating a member of the Ennead while he is surrounded by his most loyal followers?  This week on Perpetua: A Roar Across Cenn 02 Perpetua Guide [In Progress v.05] NPCs & Monsters [PNMS] I've been waiting to put these in until we had stats, but I guess we just aren't getting those during the early acts. Jimmy Cone & Johnny Cakes [NMJJC] Traits: Arrogant, Ambitious, Competitive, Playful Stats: ???  Attacks: Ace Killer, Back to the Fundamentals, Big Little Bro Backhand, Big Little Bro Beachminton Bash, Classic Comeback Shot, Desperate Dexterous Swing, Dexterous Hit, Final Shot, Jimjam Slam, NORMAL OL' HIT, Patty-Cake Patty-Cake Baker's Lob, Rapid Fire Double Down Super Shot, Slippy Slappy Overhand, Signature Dexterous Hit, Veteran's Return Spells: ??? In-Game Description: Brotherly heirs to the Cenn City dessert empire. Sigh. I don't really get it. Why do they share a character profile page when they clearly have different stats? Why aren't their stats visible even after you beat them in Beachminton. Is their whole concept some sort of reference I don't get? I think this game is pretty funny, but every comedian has some bad jokes.  Kley Kaina [NMKLA] Traits: Skeptical, Mysterious, Just, Vengeful Stats: ???  Attacks: ??? Spells: ??? In-Game Description: Caoimhe's childhood friend, a Poison Elf who has trained to be a doctor. Somewhere along the way, they developed strange allegiances. You know when you watch an anime and you go “I hope that side character gets a whole episode?” That's how I feel about Kley. What's their deal!? Why are they so pissed off about Caoimhe joining the Hexcloaks. And what “strange allegiances” do they have?  Delani Kaina [NMDLK] Traits: Faithful, Brusque, Determined, Demanding Stats: ???  Attacks: ??? Spells: ??? In-Game Description: Kley Kaina's mother and a loyal follower of Castine. On a pilgrimage to Cenn. I wish she wasn't so mean to Kley, but I can't help but like her. It's funny that she has a big crush on Castine, it's sort of like being in love with a Greek God, but I guess that happened in myths too so why not in a game? Thereus Aegir [NMTHA] Traits: ??? Stats: ???  Attacks: ??? Spells: ??? In-Game Description: Leader of the Hexcloaks. “Leader of the Hexcloaks.” That's it!? You couldn't even say “Cruel leader of the Hexcloaks” or “Mysterious leader of the Hexcloaks?” Not saying more makes him even MORE mysterious. And why are his TRAITS hidden? It's not like he's hiding being a jackass, he just is one! Athon, Castine's High Cleric [NMATH] Traits: Devoted, Strict, Punctual, Knowledgeable Stats: ???  Attacks: ??? Spells: ??? In-Game Description: Castine's chief attendant, responsible for the affairs of his Temple. Athon is sort of a mirror. If you choose all the hostile dialog options, he's a real prick back to you. If you choose all the more quiet, humble ones, he'll reflect respect back to you. I'm not sure it really matters if you piss this guy off or not, but if you don't want to get scolded, just be polite and patient. Castine, Living Metal [NMCLM] Traits: Curious, Mercurial, Empathetic, Caring Stats: ???  Attacks: ??? Spells: ??? In-Game Description: Second newest member of the Ennead. Connected to metal and physical damage.  I have some guesses about what “second newest” member of the Ennead means, but that's it for now. Here's my big theory though: There's gotta be some connection between him and Scintero, since Scintero is “Living Bolt” and Castine is “Living Metal,” right? Hosted by Austin Walker (austinwalker.bsky.social) FeaturingAli Acampora (ali-online.bsky.social), Art Martinez-Tebbel (amtebbel.bsky.social), Jack de Quidt (notquitereal.bsky.social), and Andrew Lee Swan (swandre3000.bsky.social) Produced by Ali Acampora Music by Jack de Quidt (available on bandcamp) Cover Art by Ben McEntee (https://linktr.ee/benmce.art) With thanks to Amelia Renee, Arthur B., Aster Maragos, Bill Kaszubski, Cassie Jones, Clark, DB, Daniel Laloggia, Diana Crowley, Edwin Adelsberger, Emrys, Greg Cobb, Ian O'Dea, Ian Urbina, Irina A., Jack Shirai, Jake Strang, Katie Diekhaus, Ken George, Konisforce, Kristina Harris Esq, L Tantivy, Lawson Coleman, Mark Conner, Mike & Ruby, Muna A, Nat Knight, Olive Perry, Quinn Pollock, Robert Lasica, Shawn Drape, Shawn Hall, Summer Rose, TeganEden, Thomas Whitney, Voi, chocoube, deepFlaw, fen, & weakmint This episode was made with support from listeners like you! To support us, you can go to friendsatthetable.cash.  

rSlash
r/Maliciouscompliance I Got Revenge Against a Cruel Bully

rSlash

Play Episode Listen Later Oct 9, 2025 17:44


0:00 Intro 0:07 Sort it out 9:02 To do 13:16 Doctor note Learn more about your ad choices. Visit megaphone.fm/adchoices