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Send us a textAs our Pre-MCU Heroes month rolls on, Colin is making Shawn watch watch the 1990s Superman-adjacent (but not really) hero played by a basketball player, 'Steel'. We discuss all the important topics like trying to be incognito when you're 7 feet tall, love stories that never happened and why, doing your own stunts, the charisma of Shaquille O'Neal in the 90s, over the top villains and so much more. Is this a hero movie people don't appreciate? What did we think? Tune in to find out!5 Star reviews help drive us up the charts. Please take a minute and review us.If you would like to contact or donate to us: iusedtolikethisone@gmail.comwww.patreon.com/iusedtolikethisoneWebsite: www.iusedtolikethisone.comInstagram: @iusedtolikethisoneTwitter: @iused2likethis1Facebook: I Used To Like This OneBluesky: @iusedtolikethisone.bsky.socialSnapchat: @iused2likethis1Created/Produced/Hosted by: Shawn Wells and Colin StewartOfficial Substitute Co-host: Aaron Knowles @betteractions @oblivionbarpod @shredthestress Edited by: Shawn WellsOriginal Music by: Lindon Carter (look for his band 'Carter & the Capitals' on all music streaming platforms)Website design: David SonSponsorship Corner sponsored by movieposters.com *****With over 100,000 titles to choose from, movieposters.com is the #1 destination for posters from your favorite films + stars. Use LIKETHISONE at checkout for 15% off your purchase. *****Special Thanks To: Tracy Sheremeta, Lindon Carter, Kris Wells and Graham Wells for their contributions to the show.Hear more content from Shawn with his other podcast 'In Front Of The Yellow Line'.Buy Aaron's Book! 'The Algorithmic Frontier: Exploring the Power of AI in Social Media and Content Creation' https://a.co/d/1gIpsgQSupport the mental health of Military Veterans with Aaron Knowles's non-profit www.shredthestress.org©️2025 And Sometimes Why? Productions.
Support the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!The biggest threat to your health might not be bad food or lack of exercise—it might be the voice in your head that says, "you're not enough.”No supplement, workout, or productivity hack can outdo a life built on stress, burnout, and self-loathing. In this episode, Shawn Wells—biochemist, bestselling author, and “world's greatest formulator”—opens up about what truly matters on the path to longevity. With over 1,100 supplement formulas and 40+ patented ingredients under his belt, he could easily focus only on the science. Instead, Shawn shares his raw story of trauma, burnout, and suicidal thoughts and how embracing vulnerability and psychedelics saved his life.From optimizing mitochondria to redefining success and healing through self-love, this conversation goes deeper than most biohacking talk ever dares.“Challenge yourself. Without challenge, there's atrophy. Without growth, you're dying. You want ease? You've got to train for it.” ~ Shawn WellsAbout Shawn Wells:Shawn Wells is a biochemist, dietitian, and product formulator known in the health world as the "world's greatest formulator." He's created over 1,100 products, holds more than 40 supplement patents, and authored the bestselling book The Energy Formula. But more than formulas and research, Shawn is known for his vulnerable, heart-forward approach to health—blending science with soul. He's been featured in major documentaries like The Skinny on Fat and Psychedelics Revealed, and is on a mission to help people live with more energy, truth, and peace.Connect with Shawn Wells:- Website: https://shawnwells.com - Instagram: https://www.instagram.com/shawnwells - Energy Formula Book: https://www.energyformula.com/ Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/
Send us a textOur next Pre-MCU Heroes movie brings us an actual Marvel movie, when Colin makes Shawn watch the 1990 version of 'Captain America'. We discuss all the important topics such as Iatalian Red Skulls, a Cap played by an author's son, the power of wire work benefitting other action flicks, the fact that the shield physics have never made sense, and so very much more. Is this a Captain America movie more people should be watching? Where does this fit in the multiverse? What did we think? Tune in to find out!5 Star reviews help drive us up the charts. Please take a minute and review us.If you would like to contact or donate to us: iusedtolikethisone@gmail.comwww.patreon.com/iusedtolikethisoneWebsite: www.iusedtolikethisone.comInstagram: @iusedtolikethisoneTwitter: @iused2likethis1Facebook: I Used To Like This OneBluesky: @iusedtolikethisone.bsky.socialSnapchat: @iused2likethis1Created/Produced/Hosted by: Shawn Wells and Colin StewartOfficial Substitute Co-host: Aaron Knowles @betteractions @oblivionbarpod @shredthestress Edited by: Shawn WellsOriginal Music by: Lindon Carter (look for his band 'Carter & the Capitals' on all music streaming platforms)Website design: David SonSponsorship Corner sponsored by movieposters.com *****With over 100,000 titles to choose from, movieposters.com is the #1 destination for posters from your favorite films + stars. Use LIKETHISONE at checkout for 15% off your purchase. *****Special Thanks To: Tracy Sheremeta, Lindon Carter, Kris Wells and Graham Wells for their contributions to the show.Hear more content from Shawn with his other podcast 'In Front Of The Yellow Line'.Buy Aaron's Book! 'The Algorithmic Frontier: Exploring the Power of AI in Social Media and Content Creation' https://a.co/d/1gIpsgQSupport the mental health of Military Veterans with Aaron Knowles's non-profit www.shredthestress.org©️2025 And Sometimes Why? Productions.
In the world of youth sports, parents play a crucial role in shaping their children's athletic experiences. LaShawn Wells, an experienced coach, athletic director, and author, shares profound insights into how parents can positively support their young athletes while avoiding common pitfalls.
Send us a textColin is in charge of programming this month, and he's making Shawn watch some movies featuring Pre-MCU Heroes. First up, one of the original heroes, brought to life in the 1996 Billy Zane classic 'The Phantom'. We discuss all the important topics like the Indiana Jones of it all, the struggle of no wire work, the charm of the lead actor, over the top villainy, the costume and so very much more. Is this an under-appreciated classic? What did we think? Tune in to find out!5 Star reviews help drive us up the charts. Please take a minute and review us.If you would like to contact or donate to us: iusedtolikethisone@gmail.comwww.patreon.com/iusedtolikethisoneWebsite: www.iusedtolikethisone.comInstagram: @iusedtolikethisoneTwitter: @iused2likethis1Facebook: I Used To Like This OneBluesky: @iusedtolikethisone.bsky.socialSnapchat: @iused2likethis1Created/Produced/Hosted by: Shawn Wells and Colin StewartOfficial Substitute Co-host: Aaron Knowles @betteractions @oblivionbarpod @shredthestress Edited by: Shawn WellsOriginal Music by: Lindon Carter (look for his band 'Carter & the Capitals' on all music streaming platforms)Website design: David SonSponsorship Corner sponsored by movieposters.com *****With over 100,000 titles to choose from, movieposters.com is the #1 destination for posters from your favorite films + stars. Use LIKETHISONE at checkout for 15% off your purchase. *****Special Thanks To: Tracy Sheremeta, Lindon Carter, Kris Wells and Graham Wells for their contributions to the show.Hear more content from Shawn with his other podcast 'In Front Of The Yellow Line'.Buy Aaron's Book! 'The Algorithmic Frontier: Exploring the Power of AI in Social Media and Content Creation' https://a.co/d/1gIpsgQSupport the mental health of Military Veterans with Aaron Knowles's non-profit www.shredthestress.org©️2025 And Sometimes Why? Productions.
Send us a textFor our final March Madness episode, it's time for Shawn to give Aaron a first-time watch with the baby-stealing Coen Brothers classic 'Raising Arizona'. We discuss all those important things like the Coen of it all, the disappearance of Nicolas Cage in this role, the shear amount of babies, the unmistakable soundtrack, all the usual suspects, and so much more. How does it hold up? What did Aaron think? Tune in to find out!5 Star reviews help drive us up the charts. Please take a minute and review us.If you would like to contact or donate to us: iusedtolikethisone@gmail.comwww.patreon.com/iusedtolikethisoneWebsite: www.iusedtolikethisone.comInstagram: @iusedtolikethisoneTwitter: @iused2likethis1Facebook: I Used To Like This OneBluesky: @iusedtolikethisone.bsky.socialSnapchat: @iused2likethis1Created/Produced/Hosted by: Shawn Wells and Colin StewartOfficial Substitute Co-host: Aaron Knowles @betteractions @oblivionbarpod @shredthestress Edited by: Shawn WellsOriginal Music by: Lindon Carter (look for his band 'Carter & the Capitals' on all music streaming platforms)Website design: David SonSponsorship Corner sponsored by movieposters.com *****With over 100,000 titles to choose from, movieposters.com is the #1 destination for posters from your favorite films + stars. Use LIKETHISONE at checkout for 15% off your purchase. *****Special Thanks To: Tracy Sheremeta, Lindon Carter, Kris Wells and Graham Wells for their contributions to the show.Hear more content from Shawn with his other podcast 'In Front Of The Yellow Line'.Buy Aaron's Book! 'The Algorithmic Frontier: Exploring the Power of AI in Social Media and Content Creation' https://a.co/d/1gIpsgQSupport the mental health of Military Veterans with Aaron Knowles's non-profit www.shredthestress.org©️2025 And Sometimes Why? Productions.
In this video, Dr. Doug interviews Shawn Wells, a renowned supplement formulator, who shares his personal journey from illness to health and his passion for nutrition and supplements. They discuss the importance of mitochondrial health, key ingredients for energy, and delve into the complexities of bone health, including the role of various supplements and the significance of vitamin D. Shawn emphasizes the interconnectedness of muscle and bone health, and the need for a holistic approach to wellness. CONNECT WITH SHAWN WELLS:https://shawnwells.com/Instagram: @ShawnWellsFacebook: https://www.facebook.com/IngredientologistYoutube: https://www.youtube.com/channel/UCWWgultg3iZLjT7MxHnOj9Q
Send us a textFor our next March Madness month episode, Aaron is bringing Shawn a first-time watch with the post-apocalyptic cult-classic 'No Escape'. We discuss all the important topics such as gladiator matches to the death, the implications of 2022 being post-apocalyptic, Lord Of The Flies grownup edition, the unexpected action chops of Ray Liotta, and so much more. It's an Aaron episode... there's gonna be tangents. What did Shawn think with his first viewing? How does it measure up to other apocalyptic wasteland flicks? Is it any good? Tune in to find out!5 Star reviews help drive us up the charts. Please take a minute and review us.If you would like to contact or donate to us: iusedtolikethisone@gmail.comwww.patreon.com/iusedtolikethisoneWebsite: www.iusedtolikethisone.comInstagram: @iusedtolikethisoneTwitter: @iused2likethis1Facebook: I Used To Like This OneBluesky: @iusedtolikethisone.bsky.socialSnapchat: @iused2likethis1Created/Produced/Hosted by: Shawn Wells and Colin StewartOfficial Substitute Co-host: Aaron Knowles @betteractions @oblivionbarpod @shredthestress Edited by: Shawn WellsOriginal Music by: Lindon Carter (look for his band 'Carter & the Capitals' on all music streaming platforms)Website design: David SonSponsorship Corner sponsored by movieposters.com *****With over 100,000 titles to choose from, movieposters.com is the #1 destination for posters from your favorite films + stars. Use LIKETHISONE at checkout for 15% off your purchase. *****Special Thanks To: Tracy Sheremeta, Lindon Carter, Kris Wells and Graham Wells for their contributions to the show.Hear more content from Shawn with his other podcast 'In Front Of The Yellow Line'.Buy Aaron's Book! 'The Algorithmic Frontier: Exploring the Power of AI in Social Media and Content Creation' https://a.co/d/1gIpsgQSupport the mental health of Military Veterans with Aaron Knowles's non-profit www.shredthestress.org©️2025 And Sometimes Why? Productions.
Send us a textAs March Madness month rolls on, Shawn and Aaron are headed to the mean streets of Chicago for the 1993 thriller 'Judgment Night'. We discuss all those important things like luxury RVs, what to do if you regret your shortcut, charismatic badguys, apocalyptic neighborhoods, where not to keep a fish tank, dollar theatres, terrible plans, and so very much more. Is this the 90s thriller that people have been overlooking? What did we think? Tune in to find out!5 Star reviews help drive us up the charts. Please take a minute and review us.If you would like to contact or donate to us: iusedtolikethisone@gmail.comwww.patreon.com/iusedtolikethisoneWebsite: www.iusedtolikethisone.comInstagram: @iusedtolikethisoneTwitter: @iused2likethis1Facebook: I Used To Like This OneBluesky: @iusedtolikethisone.bsky.socialSnapchat: @iused2likethis1Created/Produced/Hosted by: Shawn Wells and Colin StewartOfficial Substitute Co-host: Aaron Knowles @betteractions @oblivionbarpod @shredthestress Edited by: Shawn WellsOriginal Music by: Lindon Carter (look for his band 'Carter & the Capitals' on all music streaming platforms)Website design: David SonSponsorship Corner sponsored by movieposters.com *****With over 100,000 titles to choose from, movieposters.com is the #1 destination for posters from your favorite films + stars. Use LIKETHISONE at checkout for 15% off your purchase. *****Special Thanks To: Tracy Sheremeta, Lindon Carter, Kris Wells and Graham Wells for their contributions to the show.Hear more content from Shawn with his other podcast 'In Front Of The Yellow Line'.Buy Aaron's Book! 'The Algorithmic Frontier: Exploring the Power of AI in Social Media and Content Creation' https://a.co/d/1gIpsgQSupport the mental health of Military Veterans with Aaron Knowles's non-profit www.shredthestress.org©️2025 And Sometimes Why? Productions.
This week on the show, we are celebrating the 500 episode mark with a story! I alluded to some of this in the past few weeks and was inspired by the scene in the 1988 film, Big, where both the young and adult Josh play a CGA text parser style game with a wizard and a cavern. You will be hearing from the following guests in this episode that I am happy to call friends:Shawn Wells and Colin Stewart, hosts of the podcast, I Used to Like This One, who recently hit a milestone of themselves, discussing rewatching Back to the Future, a few months ago on their episode 200.Paul Korman - one of the hosts of the Classic Gamers Guild podcast as well as the game designer of the adventure game, The Phantom Fellows. Andrew Adams - drummer, martial artist, and podcaster of the martial arts lifestyle company, Whistlekick (they recently hit a major milestone of their own, episode 1000).Gad Krooder - a fellow martial artist I also know from Whistlekick who has his own Chinese Youtube channel - go and learn some Chinese!Ryan Armstrong - BIblical scholar, professor, and bboy (Dynamic Rockers) - check out his Youtube channel for a combination of the 80s, the Old Testament, and Hebrew.Doug Bernon - one of my long standing trusted mentors who is also an adventurer and bread maker. Jeremy Blum - writer, TTRPG DM and developer, and most importantly, my brother, who is in the process of launching an ecology and exploration rpg, Mappa Mundi.EzDean Fassassi - bboy and Tibetan medicine practitioner and authorRaphael Xavier - bboy and Princeton University dance professor who recently released an indie film, Swerve, based on his experiences with Philly BMX culture.Adam Crohn - podcaster, 80s enthusiast, custom action figure and toy designerThanks for listening!∞∞∞∞∞∞∞∞ Signup for the mailing list for a free special edition podcast, a demo copy of The Thirteenth Hour, and access to retro 80s soundtrack!Like what you see or hear? Consider supporting the show over at Thirteenth Hour Arts on Patreon or adding to my virtual tip jar over at Ko-fi. Join the Thirteenth Hour Arts Group over on Facebook, a growing community of creative people.Have this podcast conveniently delivered to you each week on Spotify, iTunes, Stitcher, Player FM, Tunein, and Googleplay Music.Follow The Thirteenth Hour's Instagram pages: @the13thhr for your random postings on ninjas, martial arts, archery, flips, breakdancing, fantasy art and and @the13thhr.ost for more 80s music, movies, and songs from The Thirteenth Hour books and soundtrack.Listen to Long Ago Not So Far Away, the Thirteenth Hour soundtrack online at: https://joshuablum.bandcamp.com/ or Spotify. Join the mailing list for a digital free copy. You can also get it on CD or tape.Website: https://13thhr.wordpress.comBook trailer: http://bit.ly/1VhJhXYInterested in reading and reviewing The Thirteenth Hour for a free book? Just email me at writejoshuablum@gmail.com for more details!https://13thhr.wordpress.com/2025/03/10/the-thirteenth-hour-podcast-500-celebration-in-the-cavern-of-the-ice-wizard/
Send us a textIt's another March Madness month! This year, Shawn is joined once again by Aaron Knowles to look at movies featuring angry people. Up first, the average dude having a bad day classic 'Falling Down'. We discuss the important topics like how differently this movie hits as an adult, a vibrant cast of side characters, memorable quotes, and quite frankly, it's an Aaron episode... we go on so many tangents. What did we think of it? Tune in to find out!5 Star reviews help drive us up the charts. Please take a minute and review us.If you would like to contact or donate to us: iusedtolikethisone@gmail.comwww.patreon.com/iusedtolikethisoneWebsite: www.iusedtolikethisone.comInstagram: @iusedtolikethisoneTwitter: @iused2likethis1Facebook: I Used To Like This OneBluesky: @iusedtolikethisone.bsky.socialSnapchat: @iused2likethis1Created/Produced/Hosted by: Shawn Wells and Colin StewartOfficial Substitute Co-host: Aaron Knowles @betteractions @oblivionbarpod @shredthestress Edited by: Shawn WellsOriginal Music by: Lindon Carter (look for his band 'Carter & the Capitals' on all music streaming platforms)Website design: David SonSponsorship Corner sponsored by movieposters.com *****With over 100,000 titles to choose from, movieposters.com is the #1 destination for posters from your favorite films + stars. Use LIKETHISONE at checkout for 15% off your purchase. *****Special Thanks To: Tracy Sheremeta, Lindon Carter, Kris Wells and Graham Wells for their contributions to the show.Hear more content from Shawn with his other podcast 'In Front Of The Yellow Line'.Buy Aaron's Book! 'The Algorithmic Frontier: Exploring the Power of AI in Social Media and Content Creation' https://a.co/d/1gIpsgQSupport the mental health of Military Veterans with Aaron Knowles's non-profit www.shredthestress.org©️2025 And Sometimes Why? Productions.
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Send us a textWe bring Kennyuary to a close with a movie you may not necessarily associate with Kenny Loggins. Shawn and Colin are watching the long-haul trucking, deadbeat dadd-ing, arm rasslin' classic 'Over The Top'. We discuss all the important topics like size disparity, people who look like they don't want to be there, over possessive grandparents, arm wrestling drama, missed hustling opportunities and so much more. Is this the Sylvester Stallone people more people should be talking about? What did we think? Tune in to find out!5 Star reviews help drive us up the charts. Please take a minute and review us.If you would like to contact or donate to us: iusedtolikethisone@gmail.comwww.patreon.com/iusedtolikethisoneWebsite: www.iusedtolikethisone.comInstagram: @iusedtolikethisoneTwitter: @iused2likethis1Facebook: I Used To Like This OneBluesky: @iusedtolikethisone.bsky.socialSnapchat: @iused2likethis1Created/Produced/Hosted by: Shawn Wells and Colin StewartOfficial Substitute Co-host: Aaron Knowles @betteractions @oblivionbarpod @shredthestress Edited by: Shawn WellsOriginal Music by: Lindon Carter (look for his band 'Carter & the Capitals' on all music streaming platforms)Website design: David SonSponsorship Corner sponsored by movieposters.com *****With over 100,000 titles to choose from, movieposters.com is the #1 destination for posters from your favorite films + stars. Use LIKETHISONE at checkout for 15% off your purchase. *****Special Thanks To: Tracy Sheremeta, Lindon Carter, Kris Wells and Graham Wells for their contributions to the show.Hear more content from Shawn with his other podcast 'In Front Of The Yellow Line'.Support the mental health of Military Veterans with Aaron Knowles's non-profit www.shredthestress.org©️2025 And Sometimes Why? Productions.
The Cutting-edge supplement ingredients you should add to your overall wellness plan and the ones you can avoid.On this week's podcast, we talk to our long-time friend, Shawn Wells, MPH, LDN, RD, CISSN, FISSN. There are a number of new supplements available today and we're talking about the benefits of efinity paraxanthanine, NAD, NAC, BHB salts, GLP-1 and much more. Shawn is a globally recognized nutritional biochemistry expert with more than 20 years of experience in health, wellness, and product formulation. He has formulated over 1,100 products and holds 40+ patents, including enfinity® (Paraxanthine) and BHB salts. He has served as Chief Clinical Dietitian, Chief Science Officer, and advisor to multiple supplement companies, facilitating transactions exceeding half a billion dollars. Shawn authored the bestselling book The Energy Formula, featured by USA Today and Forbes, and he shares cutting-edge research on Mindvalley, in documentaries, and on his website shawnwells.com. He frequently speaks at events globally.Learn more about Shawn's work at ZoneHalo.com and follow him on Instagram for amazing supplement tips and advice.
Can LIGHT alone really help treat debilitating diseases? Think… Inflammation. Chronic pain. Arthritis. Gut diseases. Thyroid issues. Skin conditions. Mental health and cognitive function. Even CANCERS… It's true. Light CAN be a solution to all of these conditions. How? All humans are hardwired to respond to light– our hormone shifts and energy signals adapt to light. So treatments like red light therapy help you tap into your body's biology and highlight what's available in nature… only at an accelerated rate. Red Light expert Jonathan Otto joins the podcast today to explain how red light as a non-invasive, pain-free, chemical-free treatment method can help reverse cancer and other chronic diseases. Sounds too good to be true? You'll get all the facts here on how red light therapy may be just what you need to overcome setbacks and feel totally rejuvenated in your health! Jonathan Otto Jonathan Otto is an investigative journalist, natural health researcher, documentary filmmaker, and humanitarian with an extensive research background in cellular healing. He created RedLife™ – a red light therapy device that helps to rejuvenate and restore health. He's also the founder of Well Of Life™ – a range of high-quality natural supplements that provide ultimate healing. IN THIS EPISODE The scientific evolution of red light therapy for disease treatment Red light therapy and your biology and circadian rhythm How does red light therapy help patients with cancer? Upgrading your cellular energy with Red light therapy How red light therapy can reduce inflammation and chronic pain Red light for cognitive function and mental health How to determine the best kind of red light devices QUOTES “I'm so grateful to many therapies, including red light therapy. It really has changed my life and it's changed so many people's lives around me of people that I love and care about, which has made me feel like an actual obligation to speak about this.” “Even though women live longer, we're not living healthier. And if red light therapy and having these modalities are going to help you to live a better, more fulfilled and more alive life for longer– I mean that to me, that's the name of the game.” “With people using red light therapy, it's like a one and done. What's happening is people will save so much money, it's almost ridiculous. In that sense, it doesn't cost you anything, because there are so many things that it can replace.” RESOURCES MENTIONED Red Light Therapy Device: Grab your Red Light Therapy Bundle HERE with coupon code: MARIZA Read the Red Light Therapy and Its Healing Powers Ebook for FREE HERE Jonathan's Website Jonathan's Facebook Johnathan's Instagram RELATED EPISODES 595: How to Master Your Metabolism and Reverse Cellular Aging in Midlife + My Best Tips to Thrive with Dr. Mariza #551: How to Know if You Have a Sluggish Metabolism and How It Impacts Your Weight, Hormones, and Cellular Energy #330: Why Mitochondria Are the Key to Unlocking Your Best Energy Yet with Shawn Wells #590: Dispelling Myths About Breast Cancer and Mammograms + Navigating HRT After Breast Cancer with Dr. Jenn Simmons
EPISODE LINKS: Shawn's Website: https://shawnwells.com/ Shawn's Instagram: https://www.instagram.com/shawnwells/ Shawn's Book: https://shawnwells.com/theenergyformula/ Update Energy: https://drinkupdate.com/?srsltid=AfmBOopXKr481FaBN-5FiO7XxDFL-w_BQDIIoTI-aNJ0IHp4cokZNOlP SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/
Send us a textAs Kennyuary moves on, this week, Shawn and Colin welcome back guest Neal Powell to discuss the golf comedy classic 'Caddyshack'. We discuss all those important topics like improvising on set, hand puppet gophers, prop comedy, first time actors and directors, unexplained plot devices and so much more. Is this an all-time classic or does it have trouble being relevant in 2025? What did we think? Tune in to find out!5 Star reviews help drive us up the charts. Please take a minute and review us.If you would like to contact or donate to us: iusedtolikethisone@gmail.comwww.patreon.com/iusedtolikethisoneWebsite: www.iusedtolikethisone.comInstagram: @iusedtolikethisoneTwitter: @iused2likethis1Facebook: I Used To Like This OneBluesky: @iusedtolikethisone.bsky.socialSnapchat: @iused2likethis1Special Guest: Neal Powell- Twitter- @joatmoniacMentioned in show: Whelmed: The Young Justice Files (Twitter- @theyjfiles) and Dungeon Master's Block (Twitter- @dms_block) www.thestruggleisneal.comCreated/Produced/Hosted by: Shawn Wells and Colin StewartOfficial Substitute Co-host: Aaron Knowles @betteractions @oblivionbarpod @shredthestress Edited by: Shawn WellsOriginal Music by: Lindon Carter (look for his band 'Carter & the Capitals' on all music streaming platforms)Website design: David SonSponsorship Corner sponsored by movieposters.com *****With over 100,000 titles to choose from, movieposters.com is the #1 destination for posters from your favorite films + stars. Use LIKETHISONE at checkout for 15% off your purchase. *****Special Thanks To: Tracy Sheremeta, Lindon Carter, Kris Wells and Graham Wells for their contributions to the show.Hear more content from Shawn with his other podcast 'In Front Of The Yellow Line'.Support the mental health of Military Veterans with Aaron Knowles's non-profit www.shredthestress.org©️2025 And Sometimes Why? Productions.
Send us a textFor our next Kennyuary movie, Shawn and Colin go looking at s small town in America where dancing is illegal, with the classic 'Footloose'. We discuss all the important issues like logic problems, the rules of tractor chicken fighting, beginner dancing AND rage dancing, high end stereo systems, powerhouse performances, a freaking banger of a song and so much more. Is this the all-time classic it deserves to be? What did we think? Tune in to find out!5 Star reviews help drive us up the charts. Please take a minute and review us.If you would like to contact or donate to us: iusedtolikethisone@gmail.comwww.patreon.com/iusedtolikethisoneWebsite: www.iusedtolikethisone.comInstagram: @iusedtolikethisoneTwitter: @iused2likethis1Facebook: I Used To Like This OneBluesky: @iusedtolikethisone.bsky.socialSnapchat: @iused2likethis1Created/Produced/Hosted by: Shawn Wells and Colin StewartOfficial Substitute Co-host: Aaron Knowles @betteractions @oblivionbarpod @shredthestress Edited by: Shawn WellsOriginal Music by: Lindon Carter (look for his band 'Carter & the Capitals' on all music streaming platforms)Website design: David SonSponsorship Corner sponsored by movieposters.com *****With over 100,000 titles to choose from, movieposters.com is the #1 destination for posters from your favorite films + stars. Use LIKETHISONE at checkout for 15% off your purchase. *****Special Thanks To: Tracy Sheremeta, Lindon Carter, Kris Wells and Graham Wells for their contributions to the show.Hear more content from Shawn with his other podcast 'In Front Of The Yellow Line'.Support the mental health of Military Veterans with Aaron Knowles's non-profit www.shredthestress.org©️2025 And Sometimes Why? Productions.
Feast or Famine: Breaking the Cycle of Income Uncertainty Is your income stuck in the feast-or-famine cycle—huge wins one month, followed by dry spells the next? This is the reality for high-ticket sales pros, entrepreneurs, and executives who haven't yet mastered consistent revenue psychology. In this episode of the Neuro Performance Podcast, we break down the science behind unpredictable income and reveal the elite neuro-performance strategies that top performers use to maintain unstoppable momentum. ✅ Why income volatility happens & how to escape the cycle for good ✅ The neuroscience of sustainable high-performance in business & sales ✅ How to train your brain for consistent execution—no matter the external circumstances ✅ The step-by-step formula for predictable income growth in high-stakes industries If you're ready to eliminate uncertainty, scale revenue, and perform at your peak year-round, this episode is a must-listen. Want to unlock your own infinite income potential? Join me in the Infinite Income Live Series, where I reveal elite strategies for building influence, impact, and wealth. Join the Infinite Income Live Series: https://events.zoom.us/eo/AtFbdjgAdnfc27BTxhWlllPLc-FsB_8iC7vQuwAVfBJJ8-0b05ak~AggLXsr32QYFjq8BlYLZ5I06Dg LINKS YouTube Channel: https://www.youtube.com/@AndyMurphyperformance Podcast Website: https://neuroperformancepodcast.com 8 Figure Thinker Private Members Club: https://8figurethinker.com/ Who Has Worked with Andy Murphy: https://andymurphy.online/clients Keynotes: https://andymurphy.online/media CONTACT AND SOCIAL MEDIA Concierge Team WhatsApp Group: https://chat.whatsapp.com/CZK5DMetn34Ba4tfAN39gC LinkedIn: https://www.linkedin.com/in/andymurphyperformance Instagram: https://www.instagram.com/andymurphyperformance ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton, Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods, Matt Gallant, Nick Onken, Scott Oldford and many more. ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients
Send us a textWe are so excited to be devoting a month to the man that soundtracked a generation, Mr. Kenny Loggins. First up, Shawn and Colin welcome back guest Luke Bartosik, to take the highway to the danger zone and play with the boys for 'Top Gun'. We definitely go on our tangents about Maverick, but do of course discuss all those important things like shirtless volleyball, surprising miniatures, ambiguous enemies, and so much more. Is this the great classic we've been made to believe or is it overhyped? What did we think? Tune in to find out!5 Star reviews help drive us up the charts. Please take a minute and review us.If you would like to contact or donate to us: iusedtolikethisone@gmail.comwww.patreon.com/iusedtolikethisoneWebsite: www.iusedtolikethisone.comInstagram: @iusedtolikethisoneTwitter: @iused2likethis1Facebook: I Used To Like This OneBluesky: @iusedtolikethisone.bsky.socialSnapchat: @iused2likethis1Created/Produced/Hosted by: Shawn Wells and Colin StewartOfficial Substitute Co-host: Aaron Knowles @betteractions @oblivionbarpod @shredthestress Edited by: Shawn WellsOriginal Music by: Lindon Carter (look for his band 'Carter & the Capitals' on all music streaming platforms)Website design: David SonSponsorship Corner sponsored by movieposters.com *****With over 100,000 titles to choose from, movieposters.com is the #1 destination for posters from your favorite films + stars. Use LIKETHISONE at checkout for 15% off your purchase. *****Special Thanks To: Tracy Sheremeta, Lindon Carter, Kris Wells and Graham Wells for their contributions to the show.Hear more content from Shawn with his other podcast 'In Front Of The Yellow Line'.Support the mental health of Military Veterans with Aaron Knowles's non-profit www.shredthestress.org©️2025 And Sometimes Why? Productions.
Breaking Barriers in Tech & Entrepreneurship! Meet Anya Cheng, the powerhouse entrepreneur and tech innovator behind Taelor, an AI-driven menswear rental platform revolutionizing fashion and sustainability. From building Facebook and Instagram Shopping at Meta to leading global eCommerce at eBay and McDonald's, Anya's expertise spans product innovation, AI, and business growth. As a TEDx speaker, best-selling author, and Northwestern University lecturer, she's on a mission to empower future leaders in tech and business. Tune in to the Neuro Performance Podcast as we dive deep into Anya's journey, the future of AI in business, and the mindset behind her success. Want to unlock your own infinite income potential? Join me in the Infinite Income Live Series, where I reveal elite strategies for building influence, impact, and wealth. Join the Infinite Income Live Series: https://events.zoom.us/eo/AtFbdjgAdnfc27BTxhWlllPLc-FsB_8iC7vQuwAVfBJJ8-0b05ak~AggLXsr32QYFjq8BlYLZ5I06Dg Taelor — Men's wardrobe rental with expert styling. 30% off first month with code: Neuro30. using link: https://taelor.style/pages/membership?utm_source=podcast&utm_medium=podman&utm_campaign=neuro Give the gift of time and confidence! Taelor Gift Card: https://taelor.style/products/menswear-rental-gift-card?utm_source=podcast&utm_medium=podman&utm_campaign=neuro 10% off gift card with code: NeuroGift10 YouTube Channel: https://www.youtube.com/@AndyMurphyperformance Podcast Website: https://neuroperformancepodcast.com 8 Figure Thinker Private Members Club: https://8figurethinker.com/ Who Has Worked with Andy Murphy: https://andymurphy.online/clients Concierge Team WhatsApp Group: https://chat.whatsapp.com/CZK5DMetn34Ba4tfAN39gC LinkedIn: https://www.linkedin.com/in/andymurphyperformance Instagram: https://www.instagram.com/andymurphyperformance Keynotes: https://andymurphy.online/media ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton, Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods, Matt Gallant, Nick Onken, Scott Oldford and many more. ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients
For most people, caffeine is their first drug of choice, and a very legal one used in everything from energy drinks and coffee to products you wouldn't expect (think protein bars and over-the-counter pain relievers).That over-reliance on caffeine to provide a daily boost in energy and alertness often comes at a high cost, especially if you're addicted to it (which many people are) or metabolize it very slowly (as a majority of people do).So, if you could find a substitute to caffeine that provides some of the same benefits but without the health problems, would you try it?Paul shares his very positive experiences trading his morning espresso with butter for UPDATE, an energy drink formulated with the far gentler paraxanthine, with its formulators Daniel Solomons and Shawn Wells this week on Spirit Gym.Connect with Daniel and Shawn and the UPDATE community at their website and on social media via Facebook, LinkedIn, Twitter/X, TikTok and Instagram. Learn more about Shawn and his work at his website and Zone Halo.For Spirit Gym listeners: Save 25 percent on a 12-pack of UPDATE's four refreshing flavors (Berry, Lime, Mandarin or Peach or a variety pack) at this website and use promo code CHEK25 at checkout. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)Paul will also be hosting an exclusive Q&A session with Daniel and Shawn exclusively for Spirit Gym listeners at a future date so sign up for your Spirit Gym podcast membership today!Timestamps1:01 Why Paul invited Daniel and Shawn to talk about UPDATE.7:52 “I believe I was on the edge of death either intentionally committing suicide or unintentionally committing suicide through all my work.”15:05 How much caffeine do you drink every day?19:51 Today's energy drinks over-fuel people.32:03 A chemistry lesson in formulating a cleaner, healthier energy drink.42:26 Allostasis, homeostasis and hormesis.58:04 Experiencing the flow without the frazzle.1:08:26 Could UPDATE be used as a supplement?1:16:29 The combination of caffeine and paraxanthine can be problematic.1:22:45 The deeper physical and mental implications of always being switched on.Find more resources for this episode on our website.Music Credit: Meet Your Heroes (444Hz) by Brave as BearsAll Rights Reserved MusicFit Records 2024We may earn commissions from qualifying purchases using affiliate links.Thanks to our awesome sponsors:PaleovalleyBiOptimizers US and BiOptimizers UK PAUL10Organifi CHEK20Wild PasturesWe may earn commissions from qualifying purchases using affiliate links.
Shawn Wells is a globally recognized nutritional biochemist and supplement industry leader, known as "The World's Greatest Formulator" for developing over 1,000 products and holding 40+ patented ingredients.Beyond his expertise in biohacking, anti-aging, and health optimization, Shawn has overcome personal health struggles, including Epstein-Barr, Chronic Fatigue Syndrome, and a pituitary tumor, making him a beacon of resilience. His journey took a transformative turn through a profound medicine experience, allowing him to release emotional trauma by accessing deep forgiveness and heal feminine wounds that shaped his relationships — all which were intimately tied to these physical manifestations.Connect with Shawn:WebsiteInstagramYouTubeFacebookLinkedInTwitterPinterestTikTokConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSubscribe to the newsletter
In this episode, Shawn Wells discusses the widespread influence of caffeine, its physiological dependency, and why he believes Paraxanthine is a better alternative. He shares his personal health journey, how consciousness and psychedelics helped him heal, and the importance of spirituality, community, and nature in overall well-being. Learn how Paraxanthine works, why it doesn't create dependency, and how his product, Update, provides energy without the downsides of caffeine. Connect with Shawn: Website: shawnwells.com Instagram: @ShawnWells Product: Update Energy Drink (25% discount auto applied)https://www.drinkupdate.com/?snowball=TWF For full show notes, links, and resources mentioned in this episode, visit our website: https://thewayfwrd.com/podcast/caffeine-2-0-the-update-big-caffeine-doesnt-want-you-to-hear-with-shawn-wells/ The Way Forward podcast is sponsored by: NEW BIOLOGY CLINIC: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/ ————————— RMDY Collective: Dedicated to making homeopathy accessible with high-quality remedies and hands-on training. Discover how this holistic approach supports natural healing and empowers you to take charge of your wellness. Explore more at RMDY Collective at https://rmdycollective.org/?bg_ref=MKho6KZowa Enroll in RMDY Academy at https://rmdyacademy.org/?bg_ref=MKho6KZowa
Send us a textFor our final Too Cool For School movie, Shawn and Colin are taking a look at the 80s action classic 'Red Dawn'. We discuss all the important topics such as communist coalition paratroopers, super young superstars, questionable tactical choices, Wolverines, weapon handling techniques and so much more. How does this movie stand up to other action flicks of the era? What did we think? Tune in to find out!5 Star reviews help drive us up the charts. Please take a minute and review us.If you would like to contact or donate to us: iusedtolikethisone@gmail.comwww.patreon.com/iusedtolikethisoneWebsite: www.iusedtolikethisone.comInstagram: @iusedtolikethisoneTwitter: @iused2likethis1Facebook: I Used To Like This OneBluesky: @iusedtolikethisone.bsky.socialSnapchat: @iused2likethis1Created/Produced/Hosted by: Shawn Wells and Colin StewartOfficial Substitute Co-host: Aaron Knowles @betteractions @oblivionbarpod @shredthestress Edited by: Shawn WellsOriginal Music by: Lindon Carter (look for his band 'Carter & the Capitals' on all music streaming platforms)Website design: David SonSponsorship Corner sponsored by movieposters.com *****With over 100,000 titles to choose from, movieposters.com is the #1 destination for posters from your favorite films + stars. Use LIKETHISONE at checkout for 15% off your purchase. *****Special Thanks To: Tracy Sheremeta, Lindon Carter, Kris Wells and Graham Wells for their contributions to the show.Hear more content from Shawn with his other podcast 'In Front Of The Yellow Line'.Buy Aaron's Book! 'The Algorithmic Frontier: Exploring the Power of AI in Social Media and Content Creation' https://a.co/d/1gIpsgQSupport the mental health of Military Veterans with Aaron Knowles's non-profit www.shredthestress.org©️2025 And Sometimes Why? Productions.
Shawn Wells MPH, LDN, RD, CISSN, FISSN is a nutritional biochemistry expert and is recognized as "The World's Greatest Formulator" in the supplement industry. Shawn has formulated over 1,100 products distributed worldwide and holds over 40 patents. He is also the author of the international bestselling book The Energy Formula. In this episode we discuss how supplements have emerged in helping mental health issues, choosing supplements, navigating information about supplements, and whole person healing. You can follow Shawn at: https://shawnwells.com/ https://www.instagram.com/shawnwells/ https://www.youtube.com/c/shawnwells https://www.facebook.com/Ingredientologist Mental Maps is brought to you by Arukah Well a virtual holistic mental health service. Schedule today at www.arukahwell.co
Send us a textOur next Too Cool For School movie takes Shawn and Colin to that school for mutants in 'X2: X-Men United'. A follow-up to our 95th episode, we get into all things X-Men including our favorite banger scenes, our personal top mutants, how it stacks up to other superhero properties, effects that do and don't hold up and so very much more. Is this the best in the franchise? What did we think? Tune in to find out.5 Star reviews help drive us up the charts. Please take a minute and review us.If you would like to contact or donate to us: iusedtolikethisone@gmail.comwww.patreon.com/iusedtolikethisoneWebsite: www.iusedtolikethisone.comInstagram: @iusedtolikethisoneTwitter: @iused2likethis1Facebook: I Used To Like This OneBluesky: @iusedtolikethisone.bsky.socialSnapchat: @iused2likethis1Created/Produced/Hosted by: Shawn Wells and Colin StewartOfficial Substitute Co-host: Aaron Knowles @betteractions @oblivionbarpod @shredthestress Edited by: Shawn WellsOriginal Music by: Lindon Carter (look for his band 'Carter & the Capitals' on all music streaming platforms)Website design: David SonSponsorship Corner sponsored by movieposters.com *****With over 100,000 titles to choose from, movieposters.com is the #1 destination for posters from your favorite films + stars. Use LIKETHISONE at checkout for 15% off your purchase. *****Special Thanks To: Tracy Sheremeta, Lindon Carter, Kris Wells and Graham Wells for their contributions to the show.Hear more content from Shawn with his other podcast 'In Front Of The Yellow Line'.Buy Aaron's Book! 'The Algorithmic Frontier: Exploring the Power of AI in Social Media and Content Creation' https://a.co/d/1gIpsgQSupport the mental health of Military Veterans with Aaron Knowles's non-profit www.shredthestress.org©️2025 And Sometimes Why? Productions.
Send us a textColin is back as our Too Cool For School month rolls on, joining Shawn in a discussion about everyone's favourite college delinquent, 'National Lampoon's Van Wilder'. We discuss the extreme likeability of one of the actor's in this movie and our equally extreme dislikeability of an entirely different actor, unappetizing pastries, jokes that seem to hit differently 20 years later, and so very much more. is this just a typical gross-out college comedy? Is there still some charm? What did we think? Tune in to find out!5 Star reviews help drive us up the charts. Please take a minute and review us.If you would like to contact or donate to us: iusedtolikethisone@gmail.comwww.patreon.com/iusedtolikethisoneWebsite: www.iusedtolikethisone.comInstagram: @iusedtolikethisoneTwitter: @iused2likethis1Facebook: I Used To Like This OneBluesky: @iusedtolikethisone.bsky.socialSnapchat: @iused2likethis1Created/Produced/Hosted by: Shawn Wells and Colin StewartOfficial Substitute Co-host: Aaron Knowles @betteractions @oblivionbarpod @shredthestress Edited by: Shawn WellsOriginal Music by: Lindon Carter (look for his band 'Carter & the Capitals' on all music streaming platforms)Website design: David SonSponsorship Corner sponsored by movieposters.com *****With over 100,000 titles to choose from, movieposters.com is the #1 destination for posters from your favorite films + stars. Use LIKETHISONE at checkout for 15% off your purchase. *****Special Thanks To: Tracy Sheremeta, Lindon Carter, Kris Wells and Graham Wells for their contributions to the show.Hear more content from Shawn with his other podcast 'In Front Of The Yellow Line'.Buy Aaron's Book! 'The Algorithmic Frontier: Exploring the Power of AI in Social Media and Content Creation' https://a.co/d/1gIpsgQSupport the mental health of Military Veterans with Aaron Knowles's non-profit www.shredthestress.org©️2025 And Sometimes Why? Productions.
Welcome to EP 443, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Sanjiv Chopra (Deepaks brother) LIVE NEURO TRAINING TODAY: When: Wednesday 15th at 1:30pm est/6:30pm UK Where: Live on ZoomRegister now: https://lnkd.in/eMeqS8zb LAST WEEKS REPLAY HERE: https://lnkd.in/eHy8zJhD Did you know decision fatigue can decrease productivity by up to 40%? As leaders, the weight of endless decisions drains your focus and creativity, leaving you stuck in bottlenecks. But what if you could delegate smarter, automate better, and reclaim your time? Join me this Wednesday for Scaling Without Stress, where I'll show you:How neuroscience helps you work smarter, not harder Why automating 40% of tasks frees your mind for big-picture thinkingA framework to delegate effectively while maintaining controlYour freedom starts with your systems. Let's build them together. More about Andy: https://andymurphy.online Listen now and Visit httphttps://neuroperformancepodcast.com to select your favorite platform, become a sponor or guest. Watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance CONTACT ANDY Coaching (personal or corporate) https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton, Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods, Matt Gallant, Nick Onken, Scott Oldford and many more. ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients
Send us a textOur Too Cool For School month kicks off with one more episode co-hosted by Aaron Knowles, as he joins Shawn in discussing the surreal 80s romcom 'Better Off Dead'. If you've seen this one, you know what a weird journey this film can be. We get lost in the weeds so many times in this episode that it unintentionally became super-sized. We talk skiing, scumbags, new recipes, newspapers, foreign exchange students and so much more. What did we think? Tune in to find out!5 Star reviews help drive us up the charts. Please take a minute and review us.If you would like to contact or donate to us: iusedtolikethisone@gmail.comwww.patreon.com/iusedtolikethisoneWebsite: www.iusedtolikethisone.comInstagram: @iusedtolikethisoneTwitter: @iused2likethis1Facebook: I Used To Like This OneBluesky: @iusedtolikethisone.bsky.socialSnapchat: @iused2likethis1Created/Produced/Hosted by: Shawn Wells and Colin StewartOfficial Substitute Co-host: Aaron Knowles @betteractions @oblivionbarpod @shredthestress Edited by: Shawn WellsOriginal Music by: Lindon Carter (look for his band 'Carter & the Capitals' on all music streaming platforms)Website design: David SonSponsorship Corner sponsored by movieposters.com *****With over 100,000 titles to choose from, movieposters.com is the #1 destination for posters from your favorite films + stars. Use LIKETHISONE at checkout for 15% off your purchase. *****Special Thanks To: Tracy Sheremeta, Lindon Carter, Kris Wells and Graham Wells for their contributions to the show.Hear more content from Shawn with his other podcast 'In Front Of The Yellow Line'.Buy Aaron's Book! 'The Algorithmic Frontier: Exploring the Power of AI in Social Media and Content Creation' https://a.co/d/1gIpsgQSupport the mental health of Military Veterans with Aaron Knowles's non-profit www.shredthestress.org©️2025 And Sometimes Why? Productions.
2025 isn't just a new year—it's your chance to redefine how you approach time, focus, and results. Reserve your invitation today: https://events.zoom.us/e/view/cghulNnBQJ6qUdW0-DubMA This Wednesday, January 8th, I'm inviting a select group of high-level professionals to an exclusive live session: “2025 Starts Now: Are You Ready to Reclaim Your Time?” Who is this for? CEOs and founders juggling complex priorities. Executives managing high-stakes decisions and packed schedules. Entrepreneurs scaling their businesses while striving for clarity and efficiency. Here's what you'll gain: Proven neuroscience strategies to reclaim 15+ hours a week. Techniques to eliminate decision fatigue and focus on what truly matters. Systems to achieve peak performance with precision and ease. Participants will also receive the Time Mastery Playbook, a high-value guide to implementing these strategies seamlessly. This session is designed for those who demand more from their time—and are ready to lead differently in 2025. Spaces are limited. Reserve your invitation today: https://events.zoom.us/e/view/cghulNnBQJ6qUdW0-DubMA Let's make this the year you reclaim your time and elevate your impact. ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton, Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods, Matt Gallant, Nick Onken, Scott Oldford and many more. ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients
Transformative Power of Psychedelics with bio chemist, dietician and best selling author, Shawn Wells Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world's leading nutritional biochemist and expert on Health Optimization. He has formulated over 1000 supplements, food, beverages, and cosmeceuticals and patented 25 novel ingredients and is now known as the Ingredientologist - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on natural health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor. As a world-renowned thought-leader on mitochondrial health, he has been paid to speak on five different continents. His insights have been prominently featured in documentaries, nationally syndicated radio programs and regularly on morning television. His expertise can help any health-conscious individual to better manage stress and experience higher performance and more energy through utilizing his practical wholistic solutions. Shawn shares his personal journey from battling imposter syndrome and suicidal thoughts to discovering self-love through psychedelic experiences. The episode explores the importance of safety, integration, and the impact of psychedelics on personal and professional growth. Shawn offers insights into optimizing brain health, supplements, and creating an environment conducive to healing and growth. 00:00 Introduction and Initial Reflections 00:22 Welcome to the Psychedelic Coach Podcast 01:10 Meet Shawn Wells: Accomplishments and Identity 02:44 The Turning Point: Embracing Psychedelics 07:55 The First Psychedelic Experience 09:37 Realizations and Integration 13:03 The Journey of Healing and Growth 24:37 The Importance of Safety in Psychedelic Spaces 28:52 Exploring Parazanthine and Brain Health 48:32 Exploring Mitochondrial Health 52:29 Understanding Neuroplasticity and Microdosing 56:59 The Power of Echo Dosing 01:03:06 Navigating Emotional States 01:07:35 The Truth About Supplements 01:12:29 Parazanthine: The New Energy Booster 01:14:37 Final Thoughts and Reflections Overcoming the Past: The Weight of Achievements Shawn candidly opens up about his past, marked by trauma and an excessive drive for achievement. Despite a successful career, with numerous patented ingredients and a bestselling biohacking book, Shawn reveals that his accomplishments were once tied to conditional love and recognition. It was during his first psychedelic journey that he realized he was worthy of unconditional love. This epiphany became the cornerstone of his transformation. The Turning Point: Embracing Psychedelics Inspired by thought leaders like Tim Ferriss and Dave Asprey, Ben Greenfield Shawn ventured into the psychedelic realm. His first experience, facilitated by Tah and Kole, was both terrifying and enlightening. Surrounded by warmth and acceptance, Shawn experienced a profound shift—learning he could be loved simply for being himself. Integration: The Ongoing Process The psychedelic experience was a catalyst, but Shawn emphasizes the importance of integration. Post-ceremony efforts involved distancing from unsupportive relationships, embracing conscious uncoupling, and reevaluating career choices. These changes, along with ongoing self-work and facilitated sessions, helped Shawn develop deeper relationships and inner peace. Science Meets Spirituality: Enhancing Experiences As a formulator, Shawn began exploring how supplements could augment psychedelic journeys. By focusing on brain health and neuroplasticity, he developed stacks that aid in pre and post-journey integration. Parazanthine, a caffeine metabolite, is one such compound that supports cognitive function and energy without the typical side effects of caffeine. Creating Safe Spaces: The Role of a Facilitator Shawn's journey highlights the value of skilled facilitation in processing trauma and enhancing psychedelic experiences. He stresses the need for facilitators to create environments that promote safety and acceptance, allowing participants to explore their inner depths without fear. Evolving the Path: The Echo Dosing Concept Shawn introduces the concept of echo dosing—microdosing with elements of past transformative experiences to reinforce the gains made. By integrating sensory triggers like music and aromas from the original journey, individuals can deepen their integration and continue personal growth in their daily lives.
Send us a textOur final Xmas Time movie takes Shawn and Aaron to Venice Beach, te setting for the ensemble comedy 'Mixed Nuts'. We discuss all the things that matter like Steve Martin's brown hair, using depression as a punchline, one of the best theatrical debuts ever, the American justice system, an absolutely stacked cast and so very much more. Should more people consider turning this movie on at Christmas? What did we think? Tune in to find out!Happy Holidays, everyone! See you in 2025!5 Star reviews help drive us up the charts. Please take a minute and review us.If you would like to contact or donate to us: iusedtolikethisone@gmail.comwww.patreon.com/iusedtolikethisoneWebsite: www.iusedtolikethisone.comInstagram: @iusedtolikethisoneTwitter: @iused2likethis1Facebook: I Used To Like This OneBluesky: @iusedtolikethisone.bsky.socialSnapchat: @iused2likethis1Created/Produced/Hosted by: Shawn Wells and Colin StewartOfficial Substitute Co-host: Aaron Knowles @betteractions @oblivionbarpod @shredthestress Edited by: Shawn WellsOriginal Music by: Lindon Carter (look for his band 'Carter & the Capitals' on all music streaming platforms)Website design: David SonSponsorship Corner sponsored by movieposters.com *****With over 100,000 titles to choose from, movieposters.com is the #1 destination for posters from your favorite films + stars. Use LIKETHISONE at checkout for 15% off your purchase. *****Special Thanks To: Tracy Sheremeta, Lindon Carter, Kris Wells and Graham Wells for their contributions to the show.Hear more content from Shawn with his other podcast 'In Front Of The Yellow Line'.Support the mental health of Military Veterans with Aaron Knowles's non-profit www.shredthestress.org©️2024 And Sometimes Why? Productions.
Send us a textShawn and substitute Co-host Aaron move ahead with Xmas Time movies, taking a look at the Christmas heist flick 'Reindeer Games'. We discuss all those important topics such as our favorite reindeer names, poorly managed criminal organizations, the ultimate long game in catfishing, the signs of an Ashley, questionably racist scenarios, double twists and so much more. Should this be on more seasonal watch lists? What did we think of it? Tune in to find out!5 Star reviews help drive us up the charts. Please take a minute and review us.If you would like to contact or donate to us: iusedtolikethisone@gmail.comwww.patreon.com/iusedtolikethisoneWebsite: www.iusedtolikethisone.comInstagram: @iusedtolikethisoneTwitter: @iused2likethis1Facebook: I Used To Like This OneBluesky: @iusedtolikethisone.bsky.socialSnapchat: @iused2likethis1Created/Produced/Hosted by: Shawn Wells and Colin StewartOfficial Substitute Co-host: Aaron Knowles @betteractions @oblivionbarpod @shredthestress Edited by: Shawn WellsOriginal Music by: Lindon Carter (look for his band 'Carter & the Capitals' on all music streaming platforms)Website design: David SonSponsorship Corner sponsored by movieposters.com *****With over 100,000 titles to choose from, movieposters.com is the #1 destination for posters from your favorite films + stars. Use LIKETHISONE at checkout for 15% off your purchase. *****Special Thanks To: Tracy Sheremeta, Lindon Carter, Kris Wells and Graham Wells for their contributions to the show.Hear more content from Shawn with his other podcast 'In Front Of The Yellow Line'.Support the mental health of Military Veterans with Aaron Knowles's non-profit www.shredthestress.org©️2024 And Sometimes Why? Productions.
What are the benefits of peptides like BPC157, and how do they support health and recovery? How can you optimize testosterone levels through lifestyle changes and nutrition? In this episode, Lucas Aoun, a leading biohacker, shares how hormones, particularly testosterone, play a crucial role in our overall health and vitality. We explore how lifestyle changes, nutrition, and emerging biohacking trends, including peptides and supplements, can help optimize testosterone levels and improve your well-being.Learn more about Lucas Aoun:Lucas Aoun is Australia's Leading Biohacker, followed by Dr. Andrew Huberman, Dave Asprey and Ben Greenfield.He is an expert supplement formulator, mentored by the world's best supplement formulator, Shawn Wells!Connect with Lucas:Website: www.inb4supps.com/products/catuapureYouTube: www.youtube.com/c/boostyourbiologyCLICK HERE to shop CatuaPure™Ways to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textAs our X-Mas Time movies roll on, Shawn and Substitute Co-host Aaron Knowles are looking at a movie you may not necessarily think of at this time of year, but mostly because you've probably never even heard of it. Shawn is showing Aaron his hometown, with this Edmonton set, family holiday flick 'Christmas In Wonderland'. It may not necessarily be a classic, but this Patrick Swayze movie is one of his last before his tragic death. Still never heard of it? How about adding in a cast featuring Chris Kattan, Carmen Electra and Tim Curry. No? Not ringing a bell? Not surprising. But more than anything, if you want a little taste, like Aaron did, of the city Shawn and Colin call home, seek out this movie! I'll level with you, it's not great... but the conversation we have is worth checking it out and then giving us a listen. What were our full thoughts? Well, you'll just have to tune in to find out!5 Star reviews help drive us up the charts. Please take a minute and review us.If you would like to contact or donate to us: iusedtolikethisone@gmail.comwww.patreon.com/iusedtolikethisoneWebsite: www.iusedtolikethisone.comInstagram: @iusedtolikethisoneTwitter: @iused2likethis1Facebook: I Used To Like This OneBluesky: @iusedtolikethisone.bsky.socialSnapchat: @iused2likethis1Created/Produced/Hosted by: Shawn Wells and Colin StewartOfficial Substitute Co-host: Aaron Knowles @betteractions @oblivionbarpod @shredthestress Edited by: Shawn WellsOriginal Music by: Lindon Carter (look for his band 'Carter & the Capitals' on all music streaming platforms)Website design: David SonSponsorship Corner sponsored by movieposters.com *****With over 100,000 titles to choose from, movieposters.com is the #1 destination for posters from your favorite films + stars. Use LIKETHISONE at checkout for 15% off your purchase. *****Special Thanks To: Tracy Sheremeta, Lindon Carter, Kris Wells and Graham Wells for their contributions to the show.Hear more content from Shawn with his other podcast 'In Front Of The Yellow Line'.Support the mental health of Military Veterans with Aaron Knowles's non-profit www.shredthestress.org©️2024 And Sometimes Why? Productions.
FREE TODAY: Download The Total Mind Control Handbook ($27 Value) https://andymurphy.online/ebook Welcome to EP 442, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Sanjiv Chopra (Deepaks brother) Listen now and Visit httphttps://neuroperformancepodcast.com to select your favorite platform, become a sponor or guest. Watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance TODAYS EPISODE I want to showcase Jim Adduci's exceptional career in law, his leadership in international trade, and his personal insights. As the founder and managing partner of Adduci, Mastriani & Schaumberg, LLP, a firm specializing in international trade matters, Jim has built one of the largest collections of international trade attorneys in the country. He's known for his expertise in Section 337 litigation and has led negotiations in international trade, notably as a member of the U.S. delegation to the Multilateral Trade Negotiations in Geneva. Mr. Adduci is ranked as one of America's leading business lawyers in "Chambers USA," is the featured speaker on Sky Radio's "America's Best Lawyers," and is named among the top lawyers in Washington, DC, according to "Washingtonian Magazine." He has lectured and published articles on various international trade issues, including international finance and investment and intellectual property protection. In this episode, you will learn: - Why relationships are your biggest asset - How a simple method allowed Jim to stay calm under pressure - Why getting clarity as early as you can in life, allows you to jump ahead - Why having a role model, like your father, can push you forwards faster - How NLP, neuroscience, and neuro performance is the operational manual for your brain - Why joining the 8 figure thinker members club will be your gift to yourself if you are Frustrated CEOs, Next-Gen leaders, Consultants, and Executives Beyond Limiting Cycles into Untapped 'Blue Oceans' of Income, Influence, and Impact. GUEST EMAIL: adduci@adducillp.com GUEST INFOR: https://www.icle.org/modules/directories/contributors/bio.aspx?PNumber=F44544 CONTACT AND DOWNLOADS The Total Mind Control Handbook ($27 Value): https://andymurphy.online/ebook CONTACT ANDY Coaching (personal or corporate) https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton, Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods, Matt Gallant, Nick Onken, Scott Oldford and many more. ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients
Send us a textX-Mas time is here! Aaron Knowles is back in Substitute Co-host duties, joining Shawn to discuss those Christmas movies that people probably don't automatically think of during the holidays. First up, we sit down to discuss the ultra controversial festive slasher flick from the 80s 'Silent Night, Deadly Night'. With more boobs than your average Christmas flick, this violent night has us asking all sorts of questions about where the nice/naughty line is drawn. This is such a wild journey of a film, you just need to join us for the ride. What did we think? Tune in to find out!5 Star reviews help drive us up the charts. Please take a minute and review us.If you would like to contact or donate to us: iusedtolikethisone@gmail.comwww.patreon.com/iusedtolikethisoneWebsite: www.iusedtolikethisone.comInstagram: @iusedtolikethisoneTwitter: @iused2likethis1Facebook: I Used To Like This OneBluesky: @iusedtolikethisone.bsky.socialSnapchat: @iused2likethis1Created/Produced/Hosted by: Shawn Wells and Colin StewartOfficial Substitute Co-host: Aaron Knowles @betteractions @oblivionbarpod @shredthestress Edited by: Shawn WellsOriginal Music by: Lindon Carter (look for his band 'Carter & the Capitals' on all music streaming platforms)Website design: David SonSponsorship Corner sponsored by movieposters.com *****With over 100,000 titles to choose from, movieposters.com is the #1 destination for posters from your favorite films + stars. Use LIKETHISONE at checkout for 15% off your purchase. *****Special Thanks To: Tracy Sheremeta, Lindon Carter, Kris Wells and Graham Wells for their contributions to the show.Hear more content from Shawn with his other podcast 'In Front Of The Yellow Line'.Support the mental health of Military Veterans with Aaron Knowles's non-profit www.shredthestress.org©️2024 And Sometimes Why? Productions.
It's wild how much the right nutrition can shift everything—your mood, your focus, even how connected you feel to others. Shawn Wells, a brilliant Nutritional Biochemist with over a thousand patented supplements to his name, opens up about his journey from a tough childhood and battling obesity to discovering the life-changing power of nutrients. He even dives into his latest innovations, like the Mindvalley States and Paraxanthine—a caffeine metabolite that sharpens your focus without those jittery side effects. Ever wondered if the supplements you take are actually working? Shawn breaks it down, sharing why some products don't do what they promise and how to spot the ones that actually work. He also talks about the simple shift of getting into a parasympathetic state to really absorb the nutrients you're taking. And if you've ever wondered how food impacts more than just your body—like your mood or your ability to connect with others—you're in for some surprising insights. Shawn makes the science feel easy to understand and even easier to apply. Whether you're looking for a better way to manage stress, stay focused, or just understand what you're putting into your body, this conversation is for you! You'll come away inspired and ready to take small but powerful steps for your health and happiness. Key Timestamps [00:03:02] Pursuing passion through supplementation. [00:06:29] Power of relaxation and self-care. [00:09:10] Proprietary blend as a scam. [00:16:06] Love without earning it. [00:20:08] Mood regulation through supplementation. [00:22:22] Mindvalley States for relaxation [00:30:03] Internal validation vs. external validation. [00:31:21] Empathy and its healing potential. [00:38:24] Generational trauma in narcissism. [00:42:48] Supplementation for human connection. [00:45:15] Mood management in life. Memorable Quotes "If we hold that supplement and think about the benefit—have gratitude for it, what the power of it's supposed to be, where it's supposed to go—I believe that the effect will be heightened." – Shawn Wells "If we want to not only move away from deficiency but think about optimization and about achieving these elevated states, which so many don't want us to achieve, then you have to supplement. And that's why I believe these things are now foundational and not supplemental." – Shawn Wells Links Mentioned: Mindvalley States: https://www.mindvalleystates.com/ Where to Find Our Guest Website: https://shawnwells.com/ Instagram: https://www.instagram.com/shawnwells/ To stay connected and to learn more about Vishen and Mindvalley, click on the links below: Website: https://www.mindvalley.com/about YouTube: https://www.youtube.com/vishenlakhiani Instagram: https://www.instagram.com/mindvalley/ Instagram: https://www.instagram.com/vishen/ Facebook: https://www.facebook.com/mindvalley Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here
Wellness + Wisdom | Episode 694 How can you increase your capacity for stress and build mental resilience? Shawn Wells, the World's Greatest Formulator + Health Optimization Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 694, to share about his journey to healing, self-love, and resilience, how vulnerability and balancing masculine and feminine energies have deepened his relationships and personal growth, and why paraxanthine is the caffeine 2.0. that is going to change the way society thinks, feels, and acts. "When I finally believed that I could have love, that I'm worthy of love, that love isn't necessarily fleeting, and that I can feel whole internally, all of a sudden I went from suicide to having a purpose." - Shawn Wells 25% off UPDATE | Paraxanthine Drink The Next Era of Energy: Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Paraxanthine elevates you beyond the baseline in a way that caffeine simply cannot. It's one of the three metabolites of caffeine and is the compound that produces the energetic and focus effects we love from caffeine. The other two metabolites, theobromine and theophylline are excluded in order to eliminate the side effects of jitters, anxiety, overstimulation, and the dreaded caffeine crash. 25% off with code "JOSH25" In This Episode, Shawn Wells Uncovers: [01:30] Relationships Need Healing Shawn Wells 618 Shawn Wells + Daniel Solomons | Paraxanthine: UPDATE Your Energy + Vitality Without Caffeine 359 Shawn Wells: Ingredients For Healing, Self Love, & Mental Health How he's healing his inner child and relationships. What helped him get away from dating apps and start focusing on himself. Why the relationship with his fiancée started as friendship. How they're preventing distrust and disconnection as a couple. [08:45] The Power of Vulnerability Why our intentions are important. How Josh inspires Shawn as a human being. Why leaders hold lanterns. How vulnerability establishes trust. Why even the most successful people suffer alone. How Shawn has been connecting to his feminine and masculine side. [17:05] Learning to Love Yourself How the wound is where we serve from. Why Shawn became successful thanks to his struggles. How there is always more for us to chase. If we're not whole within ourselves, we can easily be destroyed. [22:30] How Lack of Self-Love Shows Up in Life Why Shawn was extremely sick and suicidal. How he was gaslighting himself and his body through drugs and caffeine. Why he had no self-love because it wasn't modeled to him in his childhood. How being bullied at school ended up with Shawn bullying himself. Why he didn't have any peace in his life. [27:50] You Can Only Blame Yourself for Your Problems 447 Josh Trent with Dr. Doug Brackmann | I am Driven: Embodying Higher Frequencies to Live Your Purpose Why we need to hit rock bottom in order to grow. How we can't blame anybody but ourselves for what we're going through. Why being nice is not the same as being kind. [32:35] How to Take Care of Your Physical Wellness Why we're not broken, we need to be reminded that we're perfect. How physical wellness is essential for spiritual development. Why doctors don't know how different medications interact with each other. How medicating our physical symptoms is not the solution. Why we're no longer connected to God, nature, and each other. How biohacking was helping Shawn survive. [43:05] Allow Yourself Grace Why we should express more love and appreciation. Everything has a purpose, even our mistakes. How hypnosis helped Shawn resolve a childhood trauma. Why he was trying to prove his worth to other people because he didn't believe he could be loved. [54:00] Trusting The Divine Purpose 686 Mark Groves | Your Triggers Are Your Teachers: How To Answer The Call of Self-Mastery In Relationships + Life Steven Young We can be the parent to our inner child. Why Josh honors the pain that he's been through. There is a divine purpose behind our struggles. [59:05] Science Is An Art Why true science and spirituality should be used together. How science has become a type of religion. Why Shawn is always open to learning a new way. How science has been weaponized. Why science is an art that's meant to be explored. [01:05:25] How to Increase Your Capacity for Stress 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream 096 Emotional Resilience, Nootropics + Outsmarting The Modern World – Daniel Schmachtenberger Why there is no quick fix. The importance of taking care of our mental health to get out of the state of overwhelm. The ENERGY Formula by Shawn Wells Why challenges increase our capacity for stress. How understanding hormesis can help us manage our stress levels. [01:14:50] Is Extreme Physical Training Bad for You? How To Eat, Move And Be Healthy! by Paul Chek How extreme physical training was causing health problems for Shawn. Why overtraining is under-recovery. How the best professional athletes often struggle mentally. A 70-Year-Old Billionaire's Definition of Success Why being loved by our children is the best reward. [01:21:35] Paraxanthine: The Catalyst of Creation How Shawn saw in a ceremony that paraxanthine would change people's lives. Why paraxanthine helps our brain stay young. How paraxanthine decreases oxidative stress levels. Why people are addicted to caffeine. How paraxanthine is changing how our society thinks and acts. [01:31:20] Healing From Caffeine Addiction Why physiological and mental resilience are tied to each other. How Josh abused caffeine when he was younger. Why healing one wound gives us a capacity for more healing. How paraxanthine helps us get into a flow state. Why we're exhausted from not following our natural rhythm and not having a connection to God. [01:39:25] Alcohol + Caffeine: Good or Bad? Why the effects of alcohol and caffeine provide a pseudo-relief. How caffeine and alcohol served humanity to evolve. When we're hurting, we need something to provide support. We're here to learn and evolve as souls. [01:49:55] What Gives You Energy? Why we should keep track of the things that give us the energy to become successful. The importance of surrounding ourselves with the right people. Why being conscious of what we allow in creates a change in our lives. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Paraxanthine Is Going to Change The World "Paraxanthine is the caffeine 2.0. It's going to change the way society thinks, feels, and acts. It's going to be the replacement for caffeine where it's been an abusive relationship for millennia." - Shawn Wells What Is Science? "Science is meant to be empowering. Science is meant to be a journey. Science is meant to be open-ended. I believe that science is an art that's meant to be explored. We never truly get an answer. It's a journey with no definitive beginning or end. And we get to explore and find what makes sense for us, that's science." - Shawn Wells The Benefits of Paraxanthine "Paraxanthine doesn't only give you energy. It increases the nitric oxide to the brain, glutathione, catalase, BDNF neuroplasticity, cognitive flexibility, serotonin, acetylcholine, and dopamine. All the ways that your brain could be younger, it's doing. So it's no longer a come-at-a-cost ingredient like caffeine. It's the ingredient that is going to help us reshape our society, if we let it, in a very healthy way." - Shawn Wells Links From Today's Show Shawn Wells 618 Shawn Wells + Daniel Solomons | Paraxanthine: UPDATE Your Energy + Vitality Without Caffeine 359 Shawn Wells: Ingredients For Healing, Self Love, & Mental Health 447 Josh Trent with Dr. Doug Brackmann | I am Driven: Embodying Higher Frequencies to Live Your Purpose 686 Mark Groves | Your Triggers Are Your Teachers: How To Answer The Call of Self-Mastery In Relationships + Life Steven Young 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream 096 Emotional Resilience, Nootropics + Outsmarting The Modern World – Daniel Schmachtenberger The ENERGY Formula by Shawn Wells How To Eat, Move And Be Healthy! by Paul Chek A 70-Year-Old Billionaire's Definition of Success Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! 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He has formulated over 1,000 supplements, food, beverages, and cosmeceuticals, and patented 25 novel ingredients including Paraxanthine, Teacrine, Dynamine, and Dhydroberberine. He is now known as the Ingredientologist - the scientist of ingredients. Formerly a chief clinical dietitian with over a decade of clinical experience. His expertise can help any health-conscious individual to better manage stress and experience higher performance and more energy by utilizing his practical, holistic solutions. Website Instagram Facebook Twitter YouTube
In the supplement industry, Shawn has held the titles of Director of Research and Development for Dymatize Nutrition® and Chief Scientific Officer for BioTrust Nutrition®. In addition to these appointments, Shawn is a co-founder of the popular patented ingredients TeaCrine® and Dynamine®, which are featured or used in over 300 products worldwide. He also has worked on patents on exogenous ketones, glucose tolerance agents, and more as the founding partner of the World's Greatest Ingredients.Chapters00:00 Introduction and Shawn Wells' Journey08:02 The Importance of Human Connection14:53 Challenges and Rewards of Bringing New Ingredients to Market36:44 The Importance of Ergothioneine and Dihydroberberine57:55 The Future of Supplementation01:08:06 Leaving a Lasting ImpactRelevant links:Shawn's Website: https://shawnwells.com/ Join TRT FREE HERE: https://trtfree.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.
In this episode of the RWS Clinician's Corner, Margaret Floyd Barry meets with one of the world's top supplement formulators, Shawn Wells. Not only does Shawn give us the inside scoop on some really powerful new supplement ingredients and formulations, but he delves into the complex process of creating supplements, improving their bioavailability, and the science behind new, innovative ingredients on the market. We also explore the exciting world of exercise mimetics and their potential health benefits, especially for those unable to train due to severe health conditions. Plus, you'll hear about the exciting new ingredient, paraxanthine, and how it might soon revolutionize the market. We discuss: The supplement formulation process, with an emphasis on quality control and compliance How Shawn thinks about developing novel ingredients Dihydroberine, L-ergothioneine & Spermidine: what they do and why they're important NAD and aging Benefits of Paraxanthine and Dileucine Using Creatine for health (not just building muscle) - one of Shawn's top recommendations Blood sugar management with Dihydroberine (vs. Metformin) Supplement integrity: key things to watch out for when researching a new product or line The Clinician's Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps: 00:00 Mother sold Shackley vitamins; early supplement industry. 06:21 Vitamin C research explores higher doses, benefits. 15:57 Paraxanthine benefits without caffeine's side effects. 20:23 Attention to detail signifies brand quality control. 27:31 Supplements: Can't claim cures, only support wellness. 29:04 High-earning products must be tailored to individuals. 35:04 Restorative Wellness Solutions: Transformative health practitioner training. 43:44 Mitochondrial health is crucial for combating aging. 48:07 NAD declines with age; polyphenols inhibit breakdown. 51:39 No caffeine side effects; boosts nitric oxide, dopamine. 59:44 Optimize leucine spikes for protein synthesis effectiveness. 01:01:53 Mitochondria abundance supports high energy cells. 01:06:51 Join, follow, share, suggest topics, change health. Speaker bio: Shawn Wells MPH, LDN, RD, CISSN, FISSN is the world's leading nutritional biochemist and expert on health optimization. He has formulated over 700 supplements, food, beverages, and cosmeceuticals and patented 20 novel ingredients including Teacrine, Dynamine and Dihydroberberine and is now known as the “ingredientologist” - the scientist of ingredients. Formerly a Chief Clinical Dietitian with over a decade of clinical experience, he has counseled thousands of people on innovative health solutions such as keto, paleo, fasting, and supplements. He has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor. As a world-renowned thought-leader on mitochondrial health, he has been paid to speak on five different continents. His insights have been prominently featured in documentaries and podcasts like Ben Greenfield and regularly on morning television. His expertise can help any health-conscious individual to better manage stress and experience greater resilience and more energy through utilizing his practical research-backed solutions. His book, The Energy Formula, has been recognized by both USA Today and Forbes as well as an Amazon best-seller in multiple categories. Connect with Shawn Wells: Website: https://shawnwells.com/ Instagram: https://www.instagram.com/shawnwells/ And find his book, The Energy Formula, here. Keywords: supplement formulation, Shawn Wells, dihydroberine, paraxanthine, bioavailability, pharmacokinetics, cognitive function, physiological benefits, metformin alternatives, CGMP certification, exercise mimetics, L-valine, Albeba, insulin sensitivity, mitochondrial health, longevity vitamins, L-ergothioneine, spermidine, anti-aging supplements, NAD levels, NMN vs NR, apigenin, fisetin, autoimmune diseases, gluten sensitivities, paresthesis, caffeine metabolites, dileucine, continuous glucose monitor, acetyl-L-carnitine, creatine Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
FREE TODAY: Download The Total Mind Control Handbook ($27 Value) https://andymurphy.online/ebook Ready to be a GUEST or SPONSOR? (taking applications now) Let's chat https://andymurphy.online/contact Welcome to EP 441, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Sanjiv Chopra (Deepaks brother) Listen now and Visit httphttps://neuroperformancepodcast.com to select your favorite platform, become a sponor or guest. Watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance TODAYS EPISODE The goal of this interview is to reveal the person behind the title—Kevin Thompson, also known as "Kevin The Connector." Kevin is not only a successful entrepreneur but also a connector who values relationships over transactions. His work through Impact & Legacy Collective, Tribe for Leaders, and the Million Dollar Relationships podcast has created a global network of entrepreneurs focused on making a meaningful impact. I of course, share my perspective and tools to help you navigate your brain and nervous system. In this episode, you will learn: - Why you must build real relationships for 2025 success - How the online business world must evolve - Why psychology and mastering it, is your biggest skill to learn - How NLP, neuroscience, and neuro performance is the operational manual for your brain - Why joining the 8 figure thinker members club will be your gift to yourself if you are Frustrated CEOs, Next-Gen leaders, Consultants, and Executives Beyond Limiting Cycles into Untapped 'Blue Oceans' of Income, Influence, and Impact. LINKS GUEST LINK: https://www.facebook.com/KevinTheConnector The Total Mind Control Handbook ($27 Value): https://andymurphy.online/ebook Coaching (personal or corporate) https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media CONTACT ANDY Coaching (personal or corporate) https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton, Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods, Matt Gallant, Nick Onken, Scott Oldford and many more. ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients
FREE TODAY: Download The Total Mind Control Handbook ($27 Value) https://andymurphy.online/ebook Ready to be a GUEST or SPONSOR? (taking applications now) Let's chat https://andymurphy.online/contact Welcome to EP 440, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Listen now and Visit https://andymurphy.online/podcast to select your favorite platform or watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance TODAYS EPISODE I dissect a clip from Dr. Cal Newport and Dr. Andrew Huberman where they discuss the root causes of burnout, highlighting how modern work practices. I love this episode, as it starts to address, really the underlining issues, and you understand that it not really a tech issue, but an ongoing to psychological and habit issue, which then ripples through an organisation and culture in general. I of course, share my perspecitive and tools to help you navigate your brain and nervous system. In this episode, you will learn: - Why you must diagnose Burnout in Knowledge Work: Quantity vs. Quality of Work- How thinking of Cultural and Organizational Shifts are Needed for Change- Why pschology and mastering it, is your biggest skill to learn- How NLP, neuroscience, and neuro performance is the operational manual for your brain LINKS The Total Mind Control Handbook ($27 Value): https://andymurphy.online/ebook Coaching (personal or corporate) https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media CHOSE YOUR FAVORITE PLATFORM https://andymurphy.online/podcast Itunes https://podcasts.apple.com/us/podcast/neuro-performance-by-andy-murphy/id900646659 Spotify https://open.spotify.com/show/5cbOT1aRBXaRYi64haPB57?si=4c65795cf8cb49e4 Youtube https://www.youtube.com/@AndyMurphyperformance CONTACT ANDY Coaching (personal or corporate) https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton, Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods, Matt Gallant, Nick Onken, Scott Oldford and many more. ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients
FREE TODAY: Download The Total Mind Control Handbook ($27 Value) https://andymurphy.online/ebook Ready to be a GUEST or SPONSOR? (taking applications now) Let's chat https://andymurphy.online/contact Welcome to EP 439, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Listen now and Visit https://andymurphy.online/podcast to select your favorite platform or watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance TODAYS EPISODE I love Mike Tyson, yes for his boxing career of course, but these days for his deep philisophical persepctive of the wolrd and his deep wisdom on life. I share my thoughts on this interivew he did with Grant Cardone, before his upcoming Jake Paul "fight". I am not sure if the crowd really understood who Mike is on the level that I share on this podcast, I hope so, as otherwise they miss out... This is a great episode, you will enjoy! In this episode, you will learn: - Why where you come from, no matter how painful, is your financial fuel- How learning from every event, even the losses, is what makes a champion- Why pschology and mastering it, is your biggest skill to learn- How NLP is the operational manual for your brain LINKS The Total Mind Control Handbook ($27 Value): https://andymurphy.online/ebook Coaching (personal or corporate) https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media CHOSE YOUR FAVORITE PLATFORM https://andymurphy.online/podcast Itunes https://podcasts.apple.com/us/podcast/neuro-performance-by-andy-murphy/id900646659 Spotify https://open.spotify.com/show/5cbOT1aRBXaRYi64haPB57?si=4c65795cf8cb49e4 Youtube https://www.youtube.com/@AndyMurphyperformance CONTACT ANDY Coaching (personal or corporate) https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton, Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods, Matt Gallant, Nick Onken, Scott Oldford and many more. ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients
FREE TODAY: Download The Total Mind Control Handbook ($27 Value) https://andymurphy.online/ebook Ready to be a GUEST or SPONSOR? (taking applications now) Let's chat https://andymurphy.online/contact Welcome to EP 434, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Listen now and Visit https://andymurphy.online/podcast to select your favorite platform or watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance TODAYS EPISODE If you are in entrepreneur, an exeuctive, CEO or founder and in a growth phase with your business, this is a good epiosde for you. Delving into the early concepts of Ntflix with co-founder Marc Randolph in an interview from Diary of a CEO podcast, I uncover a lot of the pscholigical tacitcs that you can introduce into your own life, to make sure you are on the top of your game, right now and into the future. In this episode, you will learn: - Why speed is not always a good thing in business- How testing and measuring is really the only way to get the answer- Why stress will not give you the high level decisions you require- How NLP is the operational manual for your brain LINKS The Total Mind Control Handbook ($27 Value): https://andymurphy.online/ebook Coaching (personal or corporate) https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media CHOSE YOUR FAVORITE PLATFORM https://andymurphy.online/podcast Itunes https://podcasts.apple.com/us/podcast/neuro-performance-by-andy-murphy/id900646659 Spotify https://open.spotify.com/show/5cbOT1aRBXaRYi64haPB57?si=4c65795cf8cb49e4 Youtube https://www.youtube.com/@AndyMurphyperformance CONTACT ANDY Coaching (personal or corporate) https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton, Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods, Matt Gallant, Nick Onken, Scott Oldford and many more. ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients
FREE TODAY: Download The Total Mind Control Handbook ($27 Value) https://andymurphy.online/ebook Welcome to EP 434, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Listen now and Visit https://andymurphy.online/podcast to select your favorite platform or watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance TODAYS EPISODE If you are in business, an exeuctive, CEO or founder, you are going to love this episode. You will already be very aware that manging teams, sales, negoation, leading a company as a founder comes with the role to play so many moving parts. 1. You must regulate your nervous system 2. You must train your behaivours to be able to be calm, focused and driven even under the most intense presure 3. You must be able to be passivly pursuasive and create powerful influence in every area of business and life. Neuro-ingusitics is like the operating manual for exactly all these 3 things, but to take it another level over the past 22 years I have been lucky enough to deep dive into the thinnking of thousands of business owners and executives and developed cutting edge protocols with neuro science, behavioural pschology and other modalities.. In this epsidoe, I disect a very old presentation by Tony Robins about his system of persuasion. I chose this training, because he is very clear and shares his raw thoughts, which I enhance and show you how to make it applicable in the real world in 2024. In this episode, you will learn: - Why having the ability to read body language is essential- How to interupt your own patterns gives you the superpower to do it to others- Why state control is your biggest skill set- How NLP or hypnotic language is essential, but must be done correctly- Internal Dialogue and Focus - Logic vs. Emotion for the close LINKS The Total Mind Control Handbook ($27 Value): https://andymurphy.online/ebook Coaching (personal or corporate) https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media CHOSE YOUR FAVORITE PLATFORM https://andymurphy.online/podcast Itunes https://podcasts.apple.com/us/podcast/neuro-performance-by-andy-murphy/id900646659 Spotify https://open.spotify.com/show/5cbOT1aRBXaRYi64haPB57?si=4c65795cf8cb49e4 Youtube https://www.youtube.com/@AndyMurphyperformance CONTACT ANDY Coaching (personal or corporate) https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton, Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods, Matt Gallant, Nick Onken, Scott Oldford and many more. ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients
FREE TODAY: Download The Total Mind Control Handbook ($27 Value) https://andymurphy.online/courses Welcome to EP 434, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Listen now and Visit https://andymurphy.online/podcast to select your favorite platform or watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance LINKS Genius Trader.CLub (Indepth Course): https://www.thegeniustrader.club Cam's & Andy's Interview: https://www.youtube.com/watch?v=PNyoKNQIXTw&t=3s The Total Mind Control Handbook ($27 Value): https://andymurphy.online/courses Coaching (personal or corporate) https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media TODAYS EPISODE If you are a trader, you are in the right place, and have probably watched a video or two on the trading nut podcast. This episode is a follow up from a recording I did with the host and founder of the show Cam Hawkins. During covid we oringally put together a special episode that got 17,000 views and I know it helped a lot of people. We just created a 10 part series for you on his channel https://www.youtube.com/watch?v=PNyoKNQIXTw&t=3s In this episode, you will learn: - Transitioning from Amateur to Professional - Understanding the Dopamine Hit- The Importance of Mindset in Trading - Breaking Negative Patterns- Internal Dialogue and Focus - Logic vs. Emotion in Trading- Practice Before Funded Accounts While you're there, be sure to sign up for the Neuro Newsletter to stay updated on the latest insights and strategies. Gain exclusive access to the 8 Figure Thinker University and The Genius Trader digital courses, or contact me for a bespoke coaching system to give you the edge over all your competition today. CHOSE YOUR FAVORITE PLATFORM https://andymurphy.online/podcast Itunes https://podcasts.apple.com/us/podcast/neuro-performance-by-andy-murphy/id900646659 Spotify https://open.spotify.com/show/5cbOT1aRBXaRYi64haPB57?si=4c65795cf8cb49e4 Youtube https://www.youtube.com/@AndyMurphyperformance CONTACT ANDY Coaching (personal or corporate) https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton, Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods, Matt Gallant, Nick Onken, Scott Oldford and many more. ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients
What if the right supplements could do more than just support your body—they could actually shift your mood and energy in ways you didn't expect? This episode peels back the curtain on how certain nutrients can dramatically impact your mood, energy, and even your confidence. Featuring two brilliant minds in the world of health and wellness: Shawn Wells, a renowned Formulator and Author of "The Energy Formula," and a Chemical Engineer and the Founder of Upgraded Formulas, Barton Scott. You'll hear firsthand how cutting-edge science is redefining the way we think about supplementation. From magnesium's role in calming the mind to the power of neurotransmitter support, this discussion is all about simple, practical steps to feeling your best. Tune in and get a better grasp of how neurotransmitters like serotonin and GABA affect your mood, and what you can do to balance them with the right supplements. Barton explains the game-changing potential of nanominerals for better nutrient absorption, while Shawn uncovers the surprising benefits of paraxanthine, a caffeine metabolite that boosts energy without the crash. Whether you're dealing with low energy, brain fog, or just curious about boosting your mood naturally, there's something here for you. By the end of the episode, you'll have a clear idea of how to tailor your supplement routine to fit you. From practical tips on testing to in-depth discussions about cutting-edge nutrients, this conversation offers real, actionable advice for anyone wanting to take charge of their health and well-being. Key Takeaways: [00:01:22] Supplements and personality changes. [00:04:56] Supplements for mood improvement. [00:09:05] Caffeine metabolism and its effects. [00:12:34] Mineral deficiency symptoms and effects. [00:18:33] Upgraded mood supplements. [00:20:21] Adaptogens for mood and resilience. [00:24:07] Copper, zinc, and iron levels. [00:33:32] Copper and zinc supplementation. [00:36:35] Boosting energy with supplementation. [00:40:24] Mitochondrial protection and antioxidants. [00:45:40] Elevating levels of confidence. [00:48:32] Nutrient absorption and relaxation. [00:51:30] Endocannabinoid system's health importance. [00:56:29] Supplements for focus and clarity. [01:00:43] Increasing libido with supplementation. [01:04:11] Increasing testosterone with LJ100. [01:06:23] Healing with stem cells. Memorable Quotes: "Paraxanthine is actually healing your brain. It actually increases BDNF, which is neuroplasticity, meaning the resilience and malleability of your brain to take on new tasks. It's increasing blood flow to the brain, nitric oxide. It's increasing serotonin and dopamine, so you feel better, you feel more confident, you're more productive. And it's increasing glutathione and catalase, which are the key antioxidants, so it's reducing oxidative stress." – Shawn Wells "You need a lot of magnesium every day to be fully energized because there's explosions. As we're talking, sitting here, there are just trillions of explosions happening in all of our mitochondria. So, to make energy, you have to have magnesium, you have to have oxygen, you actually have to have copper too, which a lot of people don't know about." – Barton Scott Learn more about your ad choices. Visit megaphone.fm/adchoices
FREE TODAY: Download The Total Mind Control Handbook ($27 Value) https://andymurphy.online/courses Welcome to EP 434, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Listen now and Visit https://andymurphy.online/podcast to select your favorite platform or watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance In this episode, you will learn: - Why friendships are more valuable than money - Why your addictions can make you amazing or powerless -How to be really Alpha - How to start thinking like an 8 figure client, will get you to work with them - How marketers and sales trainers are making you poorer - Why 8 figure clients need you the most - Why having a community around you, your business will thrive TODAYS EPISODE The unspoken truth in business, is that it can be a solo journey. Simon and Trevor discuss some interesting concepts around a work and life integration and the value of not only your network, but also the people that will support you on that journey and your mental health and psychology. Ultimately, Simon says, your work will not support you in times of stress, but friendships will. I analyze these concepts and share how you can integrate this knowledge into your life and business. While you're there, be sure to sign up for the Neuro Newsletter to stay updated on the latest insights and strategies. Gain exclusive access to the 8 Figure Thinker University and The Genius Trader digital courses, or contact me for a bespoke coaching system to give you the edge over all your competition today. CHOSE YOUR FAVORITE PLATFORM https://andymurphy.online/podcast Itunes https://podcasts.apple.com/us/podcast/neuro-performance-by-andy-murphy/id900646659 Spotify https://open.spotify.com/show/5cbOT1aRBXaRYi64haPB57?si=4c65795cf8cb49e4 Youtube https://www.youtube.com/@AndyMurphyperformance CONTACT ANDY Coaching (personal or corporate) https://andymurphy.online/contact COURSES https://andymurphy.online/courses KEYNOTES https://andymurphy.online/media ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS: 3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton, Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods, Matt Gallant, Nick Onken, Scott Oldford and many more. ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients
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