Podcasts about phd

Since Democrats decided to shut down the government over Affordable Care Act subsidies, now's a good time for a deep dive into what they're even talking about. John Hopkins professor Dr. Ge Bai walks us through the ACA subsidies, the hidden mechanics behind the Affordable Care Act, and its illusion of "affordability." Dr. Bai shows us how regulations and subsidies have quietly reshaped the healthcare market - and how the free market can make it work for patients again. Ge Bai, PhD, CPA is a Professor of Accounting at Johns Hopkins Carey Business School and Professor of Health Policy & Management (joint) at Johns Hopkins Bloomberg School of Public Health. An expert on health care accounting, finance, and policy, Dr. Bai has testified before the House Ways and Means Committee and the Senate HELP Committee, written for the Wall Street Journal and the Washington Post, and published her studies in leading academic journals such as the New England Journal of Medicine, JAMA, and Health Affairs. Find her on X at @GeBaiDC and read her recent WSJ oped here: https://www.wsj.com/opinion/let-the-obamacare-enhanced-premium-subsidies-expire-16ef7e1b

Dr. Tracy Dalgleish, PhD, is a clinical psychologist and couples therapist with nearly 20 years of experience helping partners untangle the emotional chaos of modern relationships. In this episode, she reveals the hidden family dynamics that silently sabotage even the strongest couples—and what to do about it before the next holiday dinner blows up.Grab Tracy's new book here.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlugavereWatch my new documentary Little Empty Boxes - https://www.maxlugavere.com/filmThis episode is proudly sponsored by:Wildgrain is the only bread I'll happily break my mostly gluten-free streak for — their slow-fermented sourdough and fresh pastries go from freezer to bakery-level perfection in under 25 minutes. Get $30 off your first box and free croissants in every box at Wildgrain.com/MAX or use code MAX at checkout.Upgrade your workspace with the new UPLIFT V3 Standing Desk — built to keep you moving, focused, and pain-free while you work. Get four free accessories and an exclusive discount at upliftdesk.com/GENIUS with code GENIUS.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Schenta D. Randolph.

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Schenta D. Randolph.

We all want to be liked and respected. But sometimes, our intuitions about how to make a good impression lead us astray. Övül Sezer, PhD, talks about common mistakes, including humblebragging and hiding our accomplishments; whether the rules of making a good impression are different on social media; and how to “brag wisely” by sharing your journey rather than listing your accomplishments. Learn more about your ad choices. Visit megaphone.fm/adchoices

When we think about brain health, most of us jump straight to memory, dementia, or even Alzheimer's. But what if the real starting point is our metabolism?In this episode, I'm joined by Dr Shahrukh Mallik, Consultant Neurologist, to explore how conditions like insulin resistance, type 2 diabetes, and chronic inflammation don't just affect the body, they directly impact the brain.We dive into: ⚡ Why people with type 2 diabetes have up to a 50% higher risk of developing Alzheimer's

Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Schenta D. Randolph.

Text us a comment or question!What if the key to feeling younger, stronger, and more vibrant wasn't hidden in some futuristic lab - but inside your own body? In this week's episode, Kevin sits down with Dr. Dan Pardi, Chief Health Officer at Qualia Life Sciences and one of today's leading experts on behavior change, performance, sleep, and longevity science. Together they explore how stem cells - the body's natural repair system affect the way we age, recover, and regenerate. You'll discover why “health span” matters more than lifespan, how your lifestyle choices influence stem-cell function, and what you can do right now to support regeneration from the inside out. What You'll Learn:What stem cells actually are—and why they're central to aging and repairThe difference between lifespan and health span, and why the latter matters mostHow poor sleep, stress, and diet accelerate cellular agingThe behavior-change framework Dr. Pardi created to help people adopt lasting healthy habitsWhy we become more sensitive to both healthy and unhealthy choices as we ageThe fascinating link between performance, recovery, and longevityThe future of regenerative medicine - and what's available right now About Dr. Dan PardiDr. Pardi holds a PhD in Cognitive Neuroscience from Leiden University and Stanford, and a Master's in Exercise Physiology from Florida State.He's the former founder of humanOS.me, host of humanOS Radio, and has worked with organizations like Restore Hyper Wellness and the Buck Institute for Research on Aging.At Qualia Life Sciences, he leads research and protocol design for health-span optimization and peak human performance. ⚙️ Resources & Links

After today's episode, head on over to @therapybookdspodcast to learn about the latest giveaway. *Information shared on this podcast is for informational and educational purposes only.   In this episode of 'What Your Therapist is Reading,' host Jessica Fowler chats with Dr. Margo Lowy, a psychotherapist, about her book 'Maternal Ambivalence: The Loving Moments and Bitter Truths of Motherhood.' We dive into the complexities of maternal ambivalence, emphasizing the importance of acknowledging and understanding conflicting feelings in motherhood. Dr. Lowy shares personal anecdotes and insights into how these mixed emotions, including the darker ones, can fuel maternal love and growth.  The impact of societal ideals on mothers and the importance of self-compassion and personal reflections in parenting is explored. Highlights: The Concept of Maternal Ambivalence The Good Enough Mother Postpartum Depression vs. Maternal Ambivalence Guilt vs. Shame   About the author: Margo Lowy, PhD, is a psychotherapist specializing in mothering. She is the author of MATERNAL AMBIVALENCE: The Loving Moments & Bitter Truths of Motherhood (Post Hill Press) and holds a doctorate from the University of New South Wales in Sydney, Australia, where she researched maternal ambivalence. Dr. Lowy is the author of a previous academic book, The Maternal Experience: Encounters with Ambivalence and Love, and has spoken about maternal ambivalence at universities and in media interviews worldwide. She is a member of PEN America and a former advisor to the founder of the Australian Jewish Fertility Network (AJFN). She is mother to three children and is based with her husband in New York City.

What happens when two powerful women—one a psychologist devoted to leadership transformation and the other a CEO who grew up in a family-run business—join forces to rethink what it means to lead? They discover the "Sixth Level" of Leadership! On this episode of On the Brink, Stacy Feiner, PsyD and Rachel Wallis Andreasson, MBA invite us to imagine leadership not as a position of power, but as a practice rooted in purpose, connection and care. The Birth of the Sixth Level Stacy Feiner, a high-performance psychologist and coach, has long focused on helping family and mid-market companies unlock the emotional dynamics that drive sustainable success. Her fascination with human potential began early—her mother introduced her to the groundbreaking Self-in-Relation theory at Wellesley's Stone Center, which challenged male-centered models of psychology and placed women's experiences at the center of understanding human behavior. From that foundation grew The Sixth Level: Capitalize on the Power of Women's Psychology for Sustainable Leadership, co-authored with Rachel Wallis Andreasson, Kathy Overbeke, DBA, and Jack Harris, PhD. The book expands on the belief that women's relational intelligence—empathy, collaboration, and the ethic of care—is not a deviation from leadership excellence but its evolution. From Gas Station to $2 Billion Company Rachel Wallis Andreasson's story grounds those ideas in lived experience. The daughter of a gas-station owner on Route 66, she watched her father grow one small shop into a company now approaching $2 billion in annual sales. He modeled three values that remain central to her leadership: a strong work ethic, genuine care for people, and shared ownership through open communication. "When my dad walked into one of our stores," she recalls, "he didn't just check the numbers—he asked employees for their opinions. And then he used their ideas." Rachel worked for her family business for 24 years, rising to CEO and overseeing more than 1,100 employees. She is most proud of the cultural integration of the largest and most strategic acquisition of the company's history. Rachel builds cultures where people feel seen, heard, and trusted. Her philosophy mirrors her father's wisdom—lead by example, connect with authenticity, and invite others to own the company's success. The Four Core Differentiators of Sixth-Level Leadership At the heart of The Sixth Level are four principles that originate in women's social-psychology and form the basis of transformational leadership: Mutuality — Two-way empathy and shared purpose that align people behind a common vision. Ingenuity — Creative problem-solving that benefits the collective, not just the individual. Justness — Inclusion, accountability and equity built on transparency and trust. Intrinsic Motivation — Leading from within, not for external reward or authority. These are not soft skills—they are strategic capabilities that strengthen performance, retention, and resilience. "Accountability," Feiner explains, "doesn't start at the end of a project. It begins at the beginning, as a promise we make to each other to achieve success together." A Story of Transformation One of the book's most vivid case studies features Lisa, president of a rural Missouri hospital. Stepping into her role during the height of COVID-19, she found a demoralized staff, fragmented teams, and exhausted caregivers. Instead of imposing control, Lisa began by listening. She conducted open "snack-cart sessions" with employees, asking questions, sharing food, and gathering stories. From those conversations came a rallying cry—One Heart, One Team. Lisa modeled the change she wanted to see, shadowing every department, empowering cross-functional collaboration, and celebrating ingenuity at every level. The results were astonishing: record financial performance, unprecedented patient-satisfaction scores, and a palpable sense of unity across the hospital. "Transformation," says Andreasson, "is tangible. When you walk into that hospital today, you feel the caring culture. You feel 'One Heart, One Team.' " Beyond Self-Awareness to Relational Awareness Feiner believes traditional leadership training—often built on male norms—emphasizes self-control and individual performance. The Sixth Level expands that frame to relational awareness: how leaders build trust, reciprocity, and shared accountability. "We've been taught that leadership is about dominance and hierarchy," she says. "But sustainable success comes from mutuality—the capacity to care for others while driving results. Everyone can learn it. It's a human capability." A Model for All Leaders Although the book is rooted in women's social-psychology, both authors stress it is not for women only. Men thrive in Sixth Level environments too. "Command-and-control cultures haven't served anyone," Feiner notes. "When we bring the full picture—empathetic and analytical thinking together—we create workplaces where everyone can flourish." Andreasson agrees: "Culture is the secret weapon. The Sixth Level isn't a theory—it's a roadmap for building engaged teams, inclusive organizations, and caring communities." Rethinking What Leadership Looks Like As I reflected at the end of the conversation, the Sixth Level calls us to re-imagine leadership "not as power, but as purpose, connection, and deep relational intelligence." It's an invitation for all leaders—men and women alike—to claim a model that validates empathy, communication, and community as powerful drivers of performance. Perhaps the truest measure of success is what both Feiner and Andreasson have modeled themselves: leading with heart, lifting others, and proving that when we care for people, performance naturally follows. Connect with me: Website: www.simonassociates.net Email: info@simonassociates.net Learn more about our books here: Rethink: Smashing the Myths of Women in Business Women Mean Business: Over 500 Insights from Extraordinary Leaders to Spark Your Success

January 1692. Two girls wake up screaming with unexplained burns on their skin. Their bodies contort unnaturally. Doctors reach a chilling conclusion: they're "under an evil hand." What unfolds over the next nine months doesn't just claim 23 lives—it murders something far more profound: the Western world's faith in the supernatural itself.PhD candidate Brian Dedmon has discovered why Salem—out of hundreds of witch trials that killed far more people—became the one everyone remembers. The answer is chilling: Salem happened at the precise moment Western civilization was poised to abandon God. The timing was devastating. Nineteen souls hanged. One man crushed slowly beneath stacking stones, gasping his final words: "More weight."But here's the twist that changes everything: the guilty walked free while the innocent died. "Spectral evidence" allowed convictions based on dreams alone—no physical proof required. Wealthy families weaponized the hysteria to eliminate rivals. A minister quoted the Lord's Prayer perfectly at the gallows (something witches supposedly couldn't do) and was hanged anyway.By 1700, historians across every ideological spectrum agree: Western culture abandoned belief in the supernatural almost overnight. Salem became exhibit A that Christian faith breeds dangerous superstition. SThe real question facing us now: How do we reclaim biblical supernatural faith without triggering new witch hunts? How do we acknowledge spiritual warfare when most Christians treat it like embarrassing folklore? Salem's message echoes across three centuries: The church must remember what it lost after 1692—before what's coming makes us wish we had. This episode is sponsored by:https://brooklynbedding.com — Get 30% off site wide when you use code BLURRY at checkout!https://uncommongoods.com/blurry — Shop early to get 15% off your next gift!https://livemomentous.com — Get up to 35% off your first order with promo code BLURRY at checkout! - Learn more about your ad choices. Visit megaphone.fm/adchoices

Retired FBI agent and criminal profiler Candice DeLong dives into the infamous case of Bryan Kohberger. In November 2022, four University of Idaho students were brutally murdered in their off-campus home, kicking off a six-week manhunt that captivated the world. When investigators traced DNA evidence and digital data back to Kohberger, a criminology PhD student studying the psychology of killers, the story took an even darker turn. Candice examines how Kohberger's lifelong social isolation, feelings of rejection, and status as an outcast may have fueled a deep psychological need for power and control, and how his fascination with criminal minds may have ultimately led him to become one himself.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You know how they say "what happens in Bali stays in Bali"? Yeah… not so much. Mine came home with me in the form of hives, food reactions, and what I now call my PhD in histamine. In this episode, I'm sharing the wild story of how a little post-Bali "food poisoning" turned into a full-blown case of histamine intolerance and mast cell activation syndrome. Think: red blotches, racing heart, and me Googling every bite before eating it. I'll walk you through the chaos of misdiagnosis, the "aha!" moment when we figured out it was actually Scombroid poisoning (yes, that's a real thing from bad fish), and how that set off my body's over-zealous histamine fireworks show. But this isn't a doom-and-gloom story. I'll share how I calmed the storm, what I learned about histamine-rich foods (spoiler: your healthy leftovers might be the problem), and the surprising tools that helped me reset my system. Plus, I'm breaking down why this matters for midlife women right now—because those symptoms you're blaming on menopause? The flushing, anxiety after eating, sudden food sensitivities? They might actually be your mast cells stuck in overdrive. And no, you're not crazy for thinking your body suddenly hates everything you eat. If you've ever had mysterious rashes, heart palpitations after chicken (yes, chicken!), or just want to understand what the heck histamine and mast cells actually do, you're going to love this one. It's part detective story, part midlife meltdown, and a whole lot of "what just happened to my body?!" I'm also sharing the exact protocol that finally worked (including why I ended up saying yes to a steroid after swearing I'd go all-natural), which foods to avoid when your histamine bucket is overflowing, and why becoming your own health detective might be the most important skill you develop in midlife.   Thank you to our show sponsors! QUALIA:  Experience the science of feeling younger—go to http://qualialife.com/nataliejill for up to 50% off your purchase of Qualia Senolytic and use code NATALIEJILL for an additional 15%   Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.  

Gabriel Kline is the director of Odyssey ClayWorks in Asheville, NC. In addition to making large scale pots, Gabriel works with Veterans, recovery groups, and at-risk youth. He is also a founding member of the Loud Jackey Society (L.J.S.) at NCECA. Bill Collins, PhD, is a professor of chemistry at Fort Lewis College in Colorado. He joined the college in 2011. With a background in synthetic organic and materials chemistry, his research focuses on developing and analyzing chemically durable glasses for ceramic applications, bringing a rigorous scientific approach to the testing and formulation of food-safe glazes. He is a co-author of Amazing Glaze Food-Safe Recipes. Before joining Fort Lewis, Dr. Collins was a postdoctoral fellow at MIT, studying graphene and carbon nanotube chemistry. He lives in Durango, Colorado. https://ThePottersCast.com/1175

A former senior intelligence officer explains how espionage is evolving in the age of AI and amid rising global tensions with China, and why the mass harvesting of data affects not just nation-states, but all of us. The discussion also explores the history of spying, what life is really like for intelligence officers, and major intelligence failures and scandals, including 9/11 and Edward Snowden's unauthorized disclosures about the NSA. Anthony Vinci served as the first Chief Technology Officer at the National Geospatial-Intelligence Agency (NGA). Earlier in his career he served in Iraq, Africa, and Asia. He is an Adjunct Senior Fellow at the Center for a New American Security (CNAS) and received his PhD in International Relations from the London School of Economics. His new book is The Fourth Intelligence Revolution: The Future of Espionage and the Battle to Save America.

About this episode: Cuts to Affordable Care Act subsidies are setting higher premiums and pushing coverage out of reach for many Americans. In this episode: the yearslong political battle behind elevating insurance costs, ripple effects across health care providers, and what it will take to build a healthy insurance system. Guests: Gerard Anderson, PhD, is an expert in health policy and a professor in Health Policy and Management and International Health at the Johns Hopkins Bloomberg School of Public Health. Host: Stephanie Desmon, MA, is a former journalist, author, and the director of public relations and communications for the Johns Hopkins Center for Communication Programs. Show links and related content: 'A lifeline' - Americans fear spike in healthcare costs, making some Republicans nervy—BBC How Affordable Care Act subsidies became a sticking point in the government shutdown—ABC News The New Reality Facing Medicare, Medicaid, and the ACA—Public Health On Call (August 2025) Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @‌PublicHealthPod on Bluesky @‌JohnsHopkinsSPH on Instagram @‌JohnsHopkinsSPH on Facebook @‌PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.

In this episode, Dr. Cindra and Lisa explore one of the greatest drivers of motivation, resilience, and fulfillment: your WHY. Every one of us knows what we do in work and life…but very few of us stay deeply connected to the purpose behind it. When we lose sight of our why, stress rises and joy fades. When we own our why, we push through challenges, show up energized, and feel aligned with what truly matters.   What You'll Learn • Why purpose fuels confidence, performance, and grit • The difference between WHAT you do and WHY you do it • Why chasing only results can leave high achievers feeling empty • How elite performers flip the script using the Why ➜ How ➜ What approach • A simple exercise to uncover the deeper meaning behind your goals • How to communicate and live your why daily   The "So That…" Exercise Cindra guides you through a powerful reflection tool: 1️⃣ Write down what you do 2️⃣ Add "so that…" six times to dig deeper into your true purpose This exercise reveals what really drives you…and reminds you who you're becoming in the process.   Key Insight Purpose doesn't just inspire you on the good days. Purpose gives you the fire to keep going on the hard days.   Power Phrase of the Week: "I own my why. My purpose fuels me every single day."   To Request a Free Breakthrough Call with a Mentally Strong Coach, visit: http://www.freementalbreakthroughcall.com/ To learn more about the Mentally Strong Institute, visit: https://mentallystronginstitute.com/ To learn about Dr. Cindra Kamphoff's speaking and coaching, visit: https://cindrakamphoff.com/ To follow Dr. Cindra on Instagram, visit: Cindra Kamphoff, PhD (@cindrakamphoff) • Instagram photos and videos  

What if healing isn't about becoming more, it's about remembering who you already are? In today's episode of The Healing + Human Potential Podcast, I sit down with Dr. Martha Beck for one of the most profound and heart-opening conversations I've had about healing, awakening, and living in truth.  Dr. Beck opens up about the out-of-body psychic experience during surgery that became her doorway from trauma and anxiety into joy, peace, and wholeness. She reveals the messages she received from the light of consciousness and so much more. With three degrees from Harvard, she reminds us that true wisdom lives where science meets spirit – in the lived experience of awakening. Together, we explore what it really means to awaken while staying grounded in the body – how to find safety in spirituality after trauma, and why awakening isn't about striving but about releasing what isn't true. We also dive into gentle, trauma-informed entry points to meditation, her framework for dissolving anxiety, the importance of shadow integration, and joy as a spiritual strength.  I can't wait to hear how this episode resonates & what opens up for you.    === Episode Time Stamps 00:00 – Intro 00:48 – Paranormal experiences, awakening, living beyond anxiety 03:05 – The OR Experience: "I wasn't dead, but I left my body" 06:15 – Communion, joy, and the core messages 09:58 – Waking Up  12:00 – Aftermath: Trauma flashbacks, life upheaval, and the light remains 16:40 – What Science Can / Can't Explain about NDEs 19:30 – Psychic: Remote Viewing Stories during Pregnancy 22:05 – "What if a Critical Mass Awakened?" Viral integrity & de-polarization 28:10 – East vs West: Awakening by dropping illusions vs striving to improve 32:20 – Trauma-Informed Spirituality: Why stillness isn't always step one 36:10 – Meditation, Joy & Listening to the Body (not rigid practice) 39:40 – We Heal with Others: Safe nervous systems, co-regulation, presence 43:00 – Shadow Integration via Dreams  46:05 – Using Painful Thoughts as Guides (The Work of Byron Katie) 49:30 – Why wakefulness spreads 51:55 – Joy as Compass: "Joy is its own excuse for being" 54:20 – Integrity & Anxiety: When truth aligns, suffering dissolves 56:30 – Left-Right Brain: Creativity toggles anxiety off 58:10 – Practical Reset: 5-senses right-brain exercise to lower anxiety 59:25 – KIST: Kind Internal Self-Talk 1:01:05 – How to Stay Connected   ===   Have you watched our episode on The Surprising Science of Joy? Watch on YouTube:  https://youtu.be/XnfcAp309Eo?si=ZCMTYoHp55Vg7RbR   ====   

What if meditation isn't just about quieting your mind... but awakening something deeper?

Other Episodes You Might Like: Previous Episode - Bone Density Updates for Women Over 50 Next Episode - Exercise Recovery After 40: Connective Tissue in Menopause More Like This - Unlocking the Secrets to Skin Longevity | A Solution for Crepey Skin Resources: Keep your skin healthy, strong and resilient as you age with OneSkin. Visit http://oneskin.co/FLIPPING50 and use code FLIPPING50 for 15% off your first purchase. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Are you burning belly fat or burning out? Get the Menopause Fitness Guide to High-Intensity Interval Training to help you lose more fat and stay on track! Healthy skin can be elusive in menopause due to declining estrogen levels and lower collagen production. It doesn't mean you have to settle but it might be time for a change and better understanding of how to care for it.  If you deal with crepey skin, thinning skin, more visible lines and wrinkles, this is for you. Keep your healthy skin at every age My Guest: Alessandra Zonari, PhD, is a leading expert in stem cell biology and skin regeneration, driven by a personal mission to transform the way we age. Her journey began in Brazil, where she witnessed the impact of age-related diseases on her family, inspiring her to explore the connection between cellular health and longevity. As co-founder and CSO of OneSkin, Alessandra develops groundbreaking skin care products that target cellular senescence, one of the key hallmarks of skin aging. Connect with Alessandra: Interested in trying OneSkin? Visit http://oneskin.co/FLIPPING50 and use code FLIPPING50 for 15% off your first purchase. Website - One Skin Instagram - @oneskin.co LinkedIn - One Skin

What happens when the people you depend on most dismiss your pain? Shigeko Ito grew up in Japan in an affluent but emotionally detached family, carrying an invisible loneliness that shaped her every step. At sixteen, she tasted what family could feel like during a summer with a nurturing American host family, but that contrast only deepened her existential crisis once she returned home. When a brother’s betrayal led her to wake up in a mental hospital, she began a long journey through silence, stigma, and survival. In this conversation, Shigeko shares how she slowly found her way toward healing, compassion, and truth telling. She also reflects on what it means to break generational cycles and how her memoir became both an act of defiance and a gift of service. What you’ll hear in this episode: How childhood neglect in a “perfect” family can quietly shape a child’s nervous system The life-altering moment of waking up in a mental hospital Why self compassion and storytelling became her path to resilience Listen, share, and subscribe at www.thelifeshiftpodcast.com/follow. For ad-free early access, join me on Patreon at www.patreon.com/thelifeshiftpodcast. Sign up for the newsletter and connect with me on social media for more stories that remind us we are not alone. Guest Bio Shigeko Ito is an educator, mental health advocate, and debut author of the memoir The Pond Beyond the Forest: Reflections on Childhood Trauma and Motherhood (She Writes Press). She grew up in Japan and immigrated to the United States in her twenties to pursue higher education, earning a PhD in Education from Stanford University. Drawing on her cross cultural experiences and academic expertise, she explores themes of trauma, resilience, and healing, with a particular focus on childhood emotional neglect. Shigeko lives in Seattle with her husband of thirty years. Learn more at shigekoito.com

What if American culture isn't faltering because of aggressive secular voices—but because many influential Christian leaders have grown more aligned with secular elites than with the people in the pews? In this conversation, we explore why some leaders are embracing the cultural pressures surrounding issues such as biblical authority, science, sexuality, race, and religious liberty, and how this shift impacts the church and society. More importantly, we'll dig into the roots of this trend and share practical, hopeful ways you can help your family, church, and community stand for truth with clarity and courage. Join us for an eye-opening discussion—and discover how you can be part of the solution. Our guest today is Dr. John West. John is Vice President and Senior Fellow at the Discovery Institute, where he also directs the Center for Science & Culture, focusing on the influence of science and scientism on public policy and culture. Formerly a political science professor and department chair at Seattle Pacific University, he has also taught at California State University, San Bernardino, and Azusa Pacific University, and previously edited syndicated public affairs essays. Dr. West has authored or edited thirteen books, including Stockholm Syndrome Christianity, Darwin Day in America, and works on C.S. Lewis, American politics, and culture, and he has written and directed several documentaries, such as Human Zoos and Biology of the Second Reich, along with contributing to the Science Uprising series. Frequently interviewed by major media outlets, he holds a PhD in Government from Claremont Graduate University and has received numerous academic fellowships and honors. To register for Summit Student Conferences, visit: Summit.org/students/ For additional free resources from Summit, go to: Summit.org/resources

In this episode, we explore what it truly means to live in alignment, mind, body, and home, all rooted in faith. Discover how nurturing your spiritual foundation can bring clarity to your thoughts, balance to your health, and peace to your living space. Through practical guidance and heartfelt reflection, you'll learn how to create harmony in every area of your life while keeping faith at the center of it all.Swap the Waste. Fuel the Change. Challenge: https://evelyntribble.com/swapthewastefuelthechangeJoin The Vault & Get Instant Access to 75+ Courses, Monthly Zoom Sessions, Curated Curriculum to fit your biz needs, New Courses add Each Month, and so much more!https://bit.ly/TheOfficialVault Grab your FREE copy of my book, ‘Boss It Up Babe!'https://bit.ly/BOSSItUpBabeBookHost Bio:Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they've always wanted.Website: www.thegoaldiggergirl.comInstagram: www.instagram.com/thegoaldiggergirlFacebook: www.facebook.com/thegoaldiggergirlYoutube: www.youtube.com/c/thegoaldiggergirlGrab The Goal Digger Girl Journal: https://amzn.to/3BeCMMZCheck out my Facebook groups for those that want to build their business online through social media, in a genuine and authentic way:Goal Digging Boss Babes: http://bit.ly/GoalDiggingBossBabesFempreneurs:  https://bit.ly/FempreneursCashFlowQueensLeave a review here: Write a review for The Goal Digger Girl Podcast.Subscribing to The Podcast:If you would like to get updates of new episodes, you can give me a follow on your favorite podcast app.

In this episode of Airway Exchange, we explore the state of the nurse anesthesia educator workforce with a special focus on faculty stabilization. We're spending time with Terrica Durbin, DNP, PhD, CRNA, FAANA, who is the Director of the School of Nursing at Western Carolina University and ​a ​Fellow ​in ​the ​AANA. A passionate advocate for rural health and the workforce in nurse anesthesia education, Terrica discusses the challenges and rewards of working in academic roles. She'll also share insights on the future of nurse anesthesia education, from faculty retention to the pressing need for mentorship. With her deep commitment to both rural health and stabilizing the workforce, Terrica provides us an invaluable perspective on the evolution of nurse anesthesia programs across the country. Here's some of what you'll hear in this episode:

Why do our moods shift so dramatically across the month? What's really happening in our brains during the luteal phase of our cycle? And could understanding our hormones actually make us feel better?  In this episode of Brave & Curious, Dr. Lora Shahine sits down with evolutionary psychologist and author Sarah E. Hill, PhD to talk about the fascinating link between hormones, brain function, and overall health.  They explore how deeply our cycles shape our energy, emotions, and resilience—and why this understanding is long overdue. Dr. Hill brings her groundbreaking insights from her books This Is Your Brain on Birth Control and The Period Brain to explain how estrogen and progesterone guide us through distinct physiological "seasons."  She and Dr. Shahine discuss PMS, PMDD, and why women have two primary sex hormones when men only have one. With empathy, curiosity, and humor, they trace the science, the evolutionary logic, and the societal biases that have kept women's hormonal health misunderstood for generations. This episode invites you to stop fighting your biology and start partnering with it because understanding your cycle is one of the bravest, smartest things you can do for your health. In this episode you'll hear: [1:56] Why PMS exists [6:13] A simple, clear breakdown of the menstrual cycle [9:48] The roles of estrogen & progesterone [13:05] The Brain–explained [24:23] A little more about progesterone [30:37] The link between progesterone and autoimmune disease [38:21] Is your PMS actually PMDD? [40:50] The five pillars of hormone health: sleep, nutrition, movement, stress management, and social support [44:13] Some surprising research [46:02] Stress and ovulation  [51:55] Hormone "balancing" is a myth [57:17] Practical, and hopeful, lifestyle shifts [1:12:19] Conclusion & final thoughts Resources mentioned:  sarahehill.com @sarahehillphd on Instagram substack.com/sarahehillphd floatingkitchen.net/roasted-cauliflower-tacos-with-chipotle-cream Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books

Trauma may be passed down through generations, but so are healing, benevolence, and spiritual guidance.This week, Thomas sits down with Iya Affo, an international speaker and the founder of Heal Historical Trauma, to discuss ancestral trauma and wisdom, Indigenous healing traditions, and collective resilience.Iya shares her personal journey of healing and connecting with her cultural identity, sharing how community practices and communal rituals are essential for individual and collective healing.She and Thomas explore how historical and ancestral trauma infiltrate modern life, and share hopeful wisdom on our ability to heal those wounds and transmit healing and regulation into the future. They discuss the tension and harmony between Western practices and Indigenous medicine, the difference between becoming an “elder” and simply growing older, and how genuine wellness and spiritual growth require acknowledging our fundamental interconnectedness.✨ Click here to watch the video version of this episode on YouTube:

Host Jason Blitman is joined by Aja Gabel to talk about her first novel in nearly a decade, Lightbreakers. Conversation highlights include:✍

What do poets and humorists have in common? For Caylin Capra-Thomas, whose writing is sure to make you laugh, both pay close attention to life's idiosyncrasies in the search for truth. In this episode, she also tells Jared about her experience getting a PhD in creative writing for an advantage in the academic job market (it worked: she's a professor!), conquering the comprehensive exam, and key differences between the PhD and the MFA.Caylin Capra-Thomas is the author of a poetry collection, Iguana Iguana, and her poetry and essays have appeared widely, including in Georgia Review, Pleiades, Longreads, 32 Poems, New England Review, and elsewhere. Her scholarship has appeared in the T.S. Eliot Studies Annual. The recipient of fellowships from the Vermont Studio Center and the Sewanee Writers Conference, she earned an MFA in creative writing (poetry) from the University of Montana, and a PhD in English and creative writing (nonfiction) from the University of Missouri in Columbia. She now teaches English and creative writing at Stephens College. Find her at caylincaprathomas.com.MFA Writers is hosted by Jared McCormack and produced by Jared McCormack and Hanamori Skoblow. New episodes are released every two weeks. You can find more MFA Writers at MFAwriters.com.BE PART OF THE SHOWDonate to the show at Buy Me a Coffee.Leave a rating and review on Apple Podcasts.Submit an episode request. If there's a program you'd like to learn more about, contact us and we'll do our very best to find a guest who can speak to their experience.Apply to be a guest on the show by filling out our application.STAY CONNECTEDTwitter: @MFAwriterspodInstagram: @MFAwriterspodcastFacebook: MFA WritersEmail: mfawriterspodcast@gmail.com

Author of “Run Like Hell: A Therapist's Guide to Recognizing, Escaping, and Healing from Trauma Bonds”, Dr. Nadine Macaluso, PhD,... The post Recognizing Trauma Bonds with Dr. Nadine, PhD appeared first on WebTalkRadio.net.

This week on the KORE Women podcast, Dr. Summer Watson welcomes Tanya MFK, who is a business strategist, founder of Modern Business Mastery, and who is flipping the script on what success really looks like. After years of chasing traditional milestones, Tanya realized true success isn't about more hustle, it's about alignment, freedom, and owning your time, values, and vision. In this episode, Tanya MFK shares how ambitious solopreneurs can stop following someone else's blueprint and start designing a business that supports their life, not the one they're told to want. If you're ready for clarity, structure, and a business that feels like you, this one's for you. You can follow Tanya MFK on LinkedIn and Instagram, at: TanyaMFK.com and ModernBusinessMastery.com and you can also get a free Goals to Gameplan Guide at:  ModernBusinessMastery.com  Tanya MFK – Personal Site & Coaching www.TanyaMFK.com Modern Business Mastery – Membership & Method www.ModernBusinessMastery.com Free Guide – Goals to Gameplan modernbusinessmastery.com/goals-to-gameplan Discover Your Success Archetype modernbusinessmastery.com/successarchetype Instagram @tanyamfk LinkedIn linkedin.com/in/tanyamfk Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast.  Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook.  You can also learn more about Dr. Summer Watson, MHS, PhD, KORE Women, LLC, the KORE Women podcast, KORE Business Solutions and Cross-Generational Consultation Services by going to: www.korewomen.com. Thank you for listening! Please share this podcast with your family and friends. #KOREWomenPodcast #LeadershipDevelopment #BusinessTips #EntrepreneurTips #WorkplaceCulture #RetentionStrategies  

Josie Waters is agricultural anthropologist and 8th generation farmer-rancher from Micanopy, FL. She worked in the feed industry for 10 years for Corbett's Feed and Seminole Feed. She graduated cum laude with a bachelor's in anthropology from UF, and gained field experience as an archaeological field technician in Alaska, Costa Rica, and most of the southeast and Midwest US. She then earned her masters in cultural anthropology with a focus on agriculture from the University of Wyoming where she defended her thesis, “I no longer have a skin; I have a hide”: The Complexities of Care Work of Women Cattle Ranchers in Southeastern Wyoming, exploring women's labor in the ranching industry. Currently, she is pursuing her PhD in cultural-linguistic anthropology further focusing on women's labor, land ownership, succession planning, motherhood, and women's economic futures in the ranching industry in the Intermountain West.

Milk has long been sold as the key to strong bones, but research challenges that claim: many people don't tolerate dairy, calcium needs are lower than advertised, and higher milk intake doesn't necessarily prevent fractures. Politics and industry marketing helped set “three glasses a day,” even though healthy bones depend more on overall diet and lifestyle—things like vitamin D, movement, and avoiding soda, excess sugar, and stress that drive calcium loss. Dairy may be helpful for some diets, but it can also trigger bloating, acne, congestion, or digestive issues. The good news is that strong bones and good nutrition are still very doable without cow's milk—think leafy greens, sardines, almonds, chia, and sunshine for vitamin D. In this episode, I discuss, along with Dr. David Ludwig and Dr. Elizabeth Boham why bone health depends more on diet, lifestyle, and nutrient balance than on dairy. David S. Ludwig, MD, PhD, is an endocrinologist and researcher at Boston Children's Hospital, Professor of Pediatrics at Harvard Medical School, and Professor of Nutrition at the Harvard T.H. Chan School of Public Health. He co-directs the New Balance Foundation Obesity Prevention Center and founded the Optimal Weight for Life (OWL) program, one of the nation's largest clinics for children with obesity. For over 25 years, Dr. Ludwig has studied how diet composition affects metabolism, body weight, and chronic disease risk, focusing on low glycemic index, low-carbohydrate, and ketogenic diets. Called an “obesity warrior” by Time Magazine, he has championed policy changes to improve the food environment. A Principal Investigator on numerous NIH and philanthropic grants, Dr. Ludwig has published over 200 scientific articles and three books for the public, including the #1 New York Times bestseller Always, Hungry? Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:Why Most Everything We Were Told About Dairy Is Wrong Is It Okay To Eat Cheese And What Types Of Dairy Should You Avoid? Is Lactose Intolerance Causing Your Gut Issues?

Susie and Sarah have had a busy few week's in Denver preparing for their live event, Halloween special, and if you're hearing this episode, they either survived or are coming at you from beyond the grave. Hear about their documentary viewing party of Perfect Neighbor, why it freaked them out, and why Susie is extra mad about it. We discuss a new plastic surgery technique to make your waist smaller, debate whether it's worse than breast augmentation, and learn why Susie cares so much about appearances. We find out why women are sharing their phone location with their friends, and Susie shares why she finds the practice particularly intimate.Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:This episode is sponsored by BetterHelp. Get 10% off their first month at https://www.betterhelp.com/braincandyGet early access to Ritual's Black Friday sale for 40% off your first month at https://ritual.com/braincandyGo to https://thrivecausemetics.com/braincandy for an exclusive offer of 20% off your first order.Save 20% Off Honeylove by going to https://www.honeylove.com/braincandy! #honeylovepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Skin Anarchy, Dr. Ekta Yadav sits down with Dr. Stephanie Redmond, PharmD, PhD, and founder of Dr. Stephanie's, to explore how pharmacology is transforming the world of supplements and functional medicine. With dual expertise in endocrinology and pharmacotherapy, Dr. Redmond offers a rare perspective on how medications, nutrients, and hormones intersect — and how precision-based formulation is reshaping metabolic health.After years in clinical practice, Dr. Redmond noticed a glaring gap: most supplements on the market are underdosed, underperforming, and poorly understood. Her approach flips the script — using clinically validated, therapeutic dosesof ingredients designed for real efficacy and safety. “It's not about marketing,” she explains. “It's about measurable results.”The conversation dives deep into her breakthrough innovations, including Purify Colostrum, developed using AI-assisted filtration to isolate bioactive glycoproteins compatible with the human body — delivering seven times more anti-inflammatory power than standard colostrum. She also shares insights on her GLP-1 support formulations, designed to complement popular medications like Ozempic by addressing nutrient depletion, digestion, and hormonal balance.Together, Dr. Ekta and Dr. Redmond unpack what ethical, evidence-based supplementation truly looks like — where pharmacology meets function, and science replaces hype.Tune in to hear how Dr. Stephanie Redmond is redefining modern supplementation and why, in today's world, foundational nutrition is no longer optional — it's essential.Learn more about Dr. Stephanie's on their website and social media!CHAPTERS:0:02 – Introduction & Guest Welcome1:01 – Dr. Redmond's Path from Pharmacy to Endocrinology2:18 – Bridging Medicine, Supplements & Pharmacology4:43 – The Role of Pharmacists in Holistic Care7:09 – The Gap in Supplement Education & Dosing8:58 – Colostrum: Nature's “First Milk” Explained11:05 – Human vs. Bovine Colostrum & Compatibility14:44 – Postpartum, Perimenopause & Hormonal Health19:01 – GLP-1 Support Supplements & Metabolic Health27:27 – The Future of Foundational Wellness & Supplement TestingPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

Imprisoned for nearly 20 years by her cousin Queen Elizabeth I, Mary, Queen of Scots, fought her battles through words, sending and receiving coded letters hidden in books, garments, and even beer barrels. Historian Jade Scott, of the University of Glasgow, Scotland, has uncovered the human and political depths behind Mary's captivity through 57 recently decrypted letters, coded missives that reveal her as a strategist, an adept diplomat, and a woman navigating the perilous politics of Elizabethan England. In her new book, Captive Queen: The Decrypted History of Mary, Queen of Scots, Scott draws on these newly decoded letters to illuminate Mary's time in captivity, her alliances and betrayals, and the intricate game of espionage that ultimately led to her execution. From the Shakespeare Unlimited podcast. Published November 4, 2025. © Folger Shakespeare Library. All rights reserved. This episode was produced by Matt Frassica. Garland Scott is the executive producer. It was edited by Gail Kern Paster. We had help with web production from Paola García Acuña. Leonor Fernandez edits our transcripts. Final mixing services are provided by Clean Cuts at Three Seas, Inc. Jade Scott, PhD, is a historian specializing in Mary, Queen of Scots and is an expert on her letters. She is a lecturer in historical linguistics at the University of Glasgow and an associate fellow of the Royal Historical Society, researching early modern Scottish women and their correspondence. Fascinated by Mary since she was a child, Jade was contacted by the DECRYPT Project to consult on the translations of Mary's newly-decoded letters, which led to the writing of Captive Queen. Jade lives in Glasgow.

Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=16430&preview=true) On Sept. 11, we hosted our third quarterly event of 2025 in partnership with Willamette University's Atkinson School of Management. Almost 100 people gathered for networking and a panel discussion, “The Leadership Skills You Need to Succeed in Oregon's Tough Job Market.”  Together, the panelists shared their experiences from higher education, tech recruiting, and executive coaching, offering practical advice for job seekers navigating Oregon's challenging job market. Attendees also had the opportunity to connect with representatives from eight tabling organizations, including educators, professional associations, and career coaches. About Our Guest Leah Straley, dean of Graduate Admissions for Willamette University.  Panelists Ashley Nixon, Ph.D., dean for academic affairs and professor of human resources and organizational behavior, Willamette University Tim Butler, principal sourcer, global talent sourcing, New Relic, Inc. Dr. Carol Parker Walsh, JD, PhD, ACC, executive coach & leadership consultant, Carol Parker Walsh Consulting Group Learn more about your ad choices. Visit megaphone.fm/adchoices

The United States is facing a “crisis of legitimacy”, explained James Scaminaci III, PhD, an expert on fourth-generation psychological warfare. James earned his PhD from Stanford University, specializing in political sociology. I have done two previous interviews with him and wanted him to weigh in on current developments. He has a background as a former U.S. Naval intelligence officer, with specific expertise in the Soviet / Russian fleet. Additionally, James served as a senior civilian intelligence analyst at the European Command's Joint Analysis Center. I was honored to invite him back to discuss Fourth-Generation Warfare (4GW) and its influence on our current political struggles in the United States and worldwide. He referenced the work of sociologist and political scientist Martin Lipset, who served as chairman on his dissertation committee, “One, the government's effective, right? It performs well. It does its basic functions. It protects the people and gets the economy moving, etc. Everybody knows what that is, but then he said the second source of stability is the legitimacy of the political system.” James noted other essential factors as well, such as that individual values “are consistent with the values of the political system.” He discussed how the Christian Right currently sees the nation in a “spiritual warfare” scenario, thus exposing a conflict of cohesive values that threatens the legitimate services system. He noted that while this may not be a new phenomenon from a psychological perspective, we may be reaching an inflection point in the direction of destabilization. “The language changes, the means of communication have developed from the fax machine to memes on the internet, but it's still psychological warfare, and it's still getting in your mind and undermining the legitimacy of the United States government,” he said. This is a relly important interview! Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.comI'm joined by Dr. Regina Lazarovich, a clinical psychologist, Health at Every Size (HAES)–aligned provider, and someone with lived experience of binge eating and perfectionism. Together, we unpack the lesser-discussed connection between high achievement, perfectionism, and binge eating, and how shame and restriction can keep us stuck in painful cycles with food.Tune in as a paid subscriber for more on:*The connection between perfectionism and binge eating — and why it's rarely talked about.*Why restriction (mental, emotional, and physical) often drives binge eating, not “lack of willpower.”*Regina's story of developing binge eating disorder amid academic and cultural pressures.*The shame cycle: how guilt after binge eating fuels renewed restriction and perfectionistic resolve.*Why binge eating is a protective response from the body — not a personal failure.*The impact of immigrant identity, family expectations, and internalized achievement pressure on self-worth and body image.*The moral hierarchy of eating disorders — and how fatphobia shapes which struggles get compassion.*Tangible ways to interrupt the binge–restrict cycle and begin to bring compassion to our relationship with food.*Approaching binge eating through a body-trusting, HAES-aligned lens.This is a bonus episode for paid Substack subscribers. Paid members receive:*Extra full-length conversations like this one*Bonus in-depth essays on body image, food, and movement*Access to the entire archive of paywalled episodes and newsletters*Deeper, more personal reflections and behind-the-scenes insightsSupport the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribeApply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-groupSocial media:Find the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellnessPodcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE.About Regina: Dr. Regina Lazarovich, PhD, is a clinical psychologist, trained teacher of Mindful Self-Compassion, and the founder of the private practice Compass CBT, serving clients across California, New York, and Florida. Dr. Lazarovich has dedicated her fifteen-year career to helping individuals break free from anxiety, panic attacks, OCD, disordered eating, binge eating disorder, body image struggles, people-pleasing, and perfectionism.With a wealth of expertise in Cognitive Behavioral Therapy (CBT), Mindful Self-Compassion (MSC), Exposure and Response Prevention (ERP), Inference-Based Cognitive Behavioral Therapy (I-CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), Dr. Lazarovich approaches each client's mental health journey with kindness and understanding. As a Health at Every Size (HAES®) aligned therapist, she wholeheartedly believes that every body deserves care, compassion, and respect.

Dr. Kathryn (Katie) Whitehead is an Assistant Professor in Chemical Engineering at Carnegie Mellon University where she also holds a courtesy appointment in Biomedical Engineering. Katie received her bachelor's degree in chemical engineering from the University of Delaware and her PhD in chemical engineering from the University of California, Santa Barbara. Afterwards, she conducted postdoctoral research in the Koch Institute for Integrative Cancer Research at MIT. Katie has received numerous awards and honors, including the DARPA Young Faculty Award, the DARPA Director's Fellowship, the Controlled Release Society Capsugel/Pfizer Oral Drug Delivery Award, the Diabetes Technology Society Peterson Research Award, a UC Graduate Research and Education in Adaptive Biotechnology Fellowship, an NIH Ruth Kirschstein National Research Service Award Fellowship, the Kun Li Award for Excellence in Education, the Popular Science Brilliant 10 Award, and very recently the 2018 National Institutes of Health (NIH) Director's New Innovator Award. She has also been named an MIT Technology Review Innovator Under 35 and the 2016 Young Innovator Award from Cellular and Molecular Bioengineering (CMBE). In our interview, Katie speaks more about her experiences in life and science.

The JAMA Summit on Firearm Violence convened 60 thought leaders from a wide array of disciplines to chart a roadmap that could lead to substantial reductions in firearm harms by 2040. Frederick P. Rivara, MD, MPH, of the University of Washington joins JAMA Editor in Chief Kirsten Bibbins-Domingo, PhD, MD, MAS, to discuss the Summit and steps that could lead to a safer world by 2040. Related Content: Toward a Safer World by 2040 Reducing Firearm Violence and Harms ----------------------------------- JAMA Editors' Summary

Só em 2022 entrou em vigor a classificação do burnout na CID-11 da Organização Mundial da Saúde, mas ele é um fenômeno ocupacional contemporâneo que já foi mencionado há bastante tempo na humanidade. Afinal, o que a ciência tem a dizer sobre o burnout?Confira o papo entre o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.>> OUÇA (52min 16s)*Naruhodo! é o podcast pra quem tem fome de aprender. Ciência, senso comum, curiosidades, desafios e muito mais. Com o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.Edição: Reginaldo Cursino.http://naruhodo.b9.com.br*APOIO: INSIDERIlustríssima ouvinte, ilustríssimo ouvinte do Naruhodo, chegou o mês mais feliz para quem gosta de INSIDER - ou seja: é o mês mais feliz para mim também.Afinal, é o mês da Black November INSIDER, a promoção mais potente em descontos da história da marca!Você vai poder ter os best-sellers da INSIDER com até 50% de desconto: é só combinar o cupom NARUHODO com os descontos do site.Mas existe uma forma de aproveitar a Black November ainda mais: entrar no canal de WhatsApp da INSIDER.Porque é lá que acontecem as FLASH PROMOS — promoções relâmpago com descontos ainda maiores, por tempo super limitado.Quem entra no grupo, como eu já entrei, recebe as melhores oportunidades antes de todo mundo — e garante o que quer enquanto ainda há estoque.Então não deixe pra depois e entre agora mesmo no grupo de Zap no link:https://creators.insiderstore.com.br/NARUHODOWPPBFOu clique no link que está na descrição deste episódio.INSIDER: inteligência em cada escolha.#InsiderStore*REFERÊNCIASVersão Brasileira de Burnout Assessment Tool (BAT) para o trabalhohttps://burnoutassessmenttool.be/handleiding_vragenlijst_eng/Burnout: a Fashionable Diagnosishttps://pmc.ncbi.nlm.nih.gov/articles/PMC3230825/Chapter 43 - Burnouthttps://www.sciencedirect.com/science/article/abs/pii/B9780128009512000443Burnout: A Review of Theory and Measurementhttps://www.mdpi.com/1660-4601/19/3/1780Burnout Trends Among US Health Care Workershttps://jamanetwork.com/journals/jamanetworkopen/fullarticle/2833027Use of Ambient AI Scribes to Reduce Administrative Burden and Professional Burnouthttps://jamanetwork.com/journals/jamanetworkopen/fullarticle/2839542The effects of implicit ethnic expectations and burnout on teachers' evaluations of students' performance https://www.tandfonline.com/doi/abs/10.1080/14675986.2024.2420570?casa_token=VjBVteDQhaAAAAAA:dzRmzvH3wKKeFwJ0cexqV_gUExvN17HIEo1F-U4L_fSA3YuGBNmPJgM0hU6IrOEc1VIIy93yfIc5Factors of Burnout among Teachers: A Systematic Reviewhttps://kwpublications.com/papers_submitted/13232/factors-of-burnout-among-teachers-a-systematic-review.pdfRevitalising burnout research https://www.tandfonline.com/doi/full/10.1080/02678373.2025.2473385Job Burnout and Couple Burnout in Dual-earner Couples in the Sandwiched Generationhttps://journals.sagepub.com/doi/10.1177/0190272511422452Effective Interventions to Reduce Burnout in Social Workers: A Systematic Review https://academic.oup.com/bjsw/article-abstract/54/8/3794/7713443"One Step Back; Where Are the Elixirs of Yesteryear When We Hurt? https://www.nytimes.com/1998/01/26/arts/one-step-back-where-are-the-elixirs-of-yesteryear-when-we-hurt.htmlBurnout, Fatigue, Exhaustion: An Interdisciplinary Perspective on a Modern Affliction https://www.researchgate.net/publication/321154402_Burnout_Fatigue_Exhaustion_An_Interdisciplinary_Perspective_on_a_Modern_AfflictionIndividual-focused occupational health interventions: A meta-analysis of randomized controlled trials.https://psycnet.apa.org/doiLanding?doi=10.1037%2Focp0000249The evaluation of an individual burnout intervention program: The role of inequity and social support.https://psycnet.apa.org/doiLanding?doi=10.1037%2F0021-9010.83.3.392The concept of neurasthenia and its treatment in Japanhttps://link.springer.com/article/10.1007/BF02220661Characteristics of Staff Burnout in Mental Health Settingshttps://psychiatryonline.org/doi/10.1176/ps.29.4.233Naruhodo #348 - Sentir medo e ansiedade é algo ruim?https://www.youtube.com/watch?v=u30dN7ACvE4Naruhodo #229 - O medo aumenta a produtividade no trabalho?https://www.youtube.com/watch?v=HladRKLnJ_UNaruhodo #284 - Qual o impacto do desemprego em nossa vida?https://www.youtube.com/watch?v=L3UsqrjLmRANaruhodo #187 - Por que procrastinamos?https://www.youtube.com/watch?v=gwALLmR3VYwNaruhodo #395 - O que é força de vontade?https://www.youtube.com/watch?v=5bR1RNVo7kMNaruhodo #62 - Existem doenças psicossomáticas?https://www.youtube.com/watch?v=etuFYdCAKe4Naruhodo #342 - O que é e de onde vem a inspiração?https://www.youtube.com/watch?v=Xg0vGC-uPwMNaruhodo #373 - Como funciona a carreira de cientista?https://www.youtube.com/watch?v=8ZaQHTb-o4UNaruhodo #360 - O que é e como lidar com o bullying?https://www.youtube.com/watch?v=vyTcYk6f-bANaruhodo #377 - Aprendemos melhor fazendo pausas?https://www.youtube.com/watch?v=PZVVN9lHenoNaruhodo #312 - Ficar sentado muito tempo aumenta a chance de morrer mais cedo?https://www.youtube.com/watch?v=6ZFLoDFLFTYNaruhodo #220 - Existe causa para a depressão? - Parte 1 de 2https://www.youtube.com/watch?v=cFo8GFwyuR0Naruhodo #221 - Existe causa para a depressão? - Parte 2 de 2https://www.youtube.com/watch?v=5peXBmG43lU*APOIE O NARUHODO!O Altay e eu temos duas mensagens pra você.A primeira é: muito, muito obrigado pela sua audiência. Sem ela, o Naruhodo sequer teria sentido de existir. Você nos ajuda demais não só quando ouve, mas também quando espalha episódios para familiares, amigos - e, por que não?, inimigos.A segunda mensagem é: existe uma outra forma de apoiar o Naruhodo, a ciência e o pensamento científico - apoiando financeiramente o nosso projeto de podcast semanal independente, que só descansa no recesso do fim de ano.Manter o Naruhodo tem custos e despesas: servidores, domínio, pesquisa, produção, edição, atendimento, tempo... Enfim, muitas coisas para cobrir - e, algumas delas, em dólar.A gente sabe que nem todo mundo pode apoiar financeiramente. E tá tudo bem. Tente mandar um episódio para alguém que você conhece e acha que vai gostar.A gente sabe que alguns podem, mas não mensalmente. E tá tudo bem também. Você pode apoiar quando puder e cancelar quando quiser. O apoio mínimo é de 15 reais e pode ser feito pela plataforma ORELO ou pela plataforma APOIA-SE. Para quem está fora do Brasil, temos até a plataforma PATREON.É isso, gente. Estamos enfrentando um momento importante e você pode ajudar a combater o negacionismo e manter a chama da ciência acesa. Então, fica aqui o nosso convite: apóie o Naruhodo como puder.bit.ly/naruhodo-no-orelo

What makes the Great Plains such a productive agricultural hotspot? And why are some fields just more productive than others no matter what? It turns out the secret is in the soil. This month we are joined by Dr. Ray Ward, founder of Ward Laboratories, to discuss how our soils came to be and how a better knowledge of your soil can lead to healthier farms and ecosystems overall. With a PhD in Soil Fertility and personal farming experience, Dr. Ward shares how practices like cover crops and diversifying an operation can lead to massive benefits – in soil health, water quality, wildlife abundance, ecosystem health and farmer profitability.  Resources: Ward Laboratories Ward Labs Resources   Dr. Ray Ward [website] Dr. Andrew Little [academic profile, @awesmlabdoc] Nathan Pflueger [website] AWESM Lab [website, @awesmlab] Nebraska Pheasants Forever [website, @pheasants_quailforever_of_ne]   Watch these podcasts on YouTube If you enjoy this podcast, leave a rating and review so others can find us!   We are dedicated to bringing important information and new ideas to listeners just like you. Help us keep WildAg going by donating to the podcast: https://nufoundation.org/fund/01155570/ Or, learn more about how your organization can sponsor episodes: https://awesmlab.unl.edu/wildag-sponsorship/   Music by Humans Win Produced and edited by Iris McFarlin

Ever feel guilty no matter what you do, like you're failing at something, somewhere, all the time? You're not broken. You're just living inside impossible expectations. In this week's Moment, Dr Sophie Brock, a motherhood studies sociologist (yes, she literally has a PhD in motherhood), shares why so much of our guilt isn't truly ours at all. Sophie explains that guilt often comes from the shoulds we've absorbed from society, not from our own values. The real power lies in holding that guilt up to the light and asking: Is this mine to carry, or something I've been taught to feel? This short clip is a reminder that guilt can be a guide, but only when it serves you, not the story you've been told about what a “good mother” should be. Listen, reflect, and maybe let a little bit of that guilt go this week. If you liked this moment, listen to the full episode: The Surprising Secret to Feeling Less Guilty and More Empowered with Dr Sophie Brock Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Need a hand managing the mental load? Download your FREE cheat sheet. Connect with Zoe: Follow Zoe on Instagram  Get Zoe's Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations' This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if your brain's health in retirement depended as much on who you see as on what you eat or how you move? Neuroscientist Dr. Ben Rein, author of  the new book Why Brains Need Friends: The Neuroscience of Social Connection, joins us to reveal how social connection shapes your brain. He explains why isolation is as toxic as chronic stress, how friendship fuels brain resilience, and why your dog might be one of your best wellness allies. In this e, ye-opening conversation, you'll learn how staying socially engaged literally protects your brain from decline, the science behind “nature's medicine” — oxytocin — and practical ways to rewire your social habits for longevity, joy, and emotional well-being. If you've ever wondered why friendships matter more than ever in retirement, this episode will change the way you think about your brain — and your calendar. You'll learn: Why social interaction is a fundamental pillar of brain health, as critical as sleep and nutrition - and what happens when we don't get enough of it The invisible pattern of retirement isolation: how time spent alone steadily increases while connections with coworkers, friends, and family decline simultaneously Why text-based communication doesn't satisfy your brain's need for connection (and what to do instead to restore the social cues your brain craves) The surprising neuroscience behind why dogs are so good for us—and how they activate the same brain reward systems as human connection Two scientifically-proven exercises you can start today to train your empathy and strengthen the brain regions associated with compassion and social connection Ben Rein joins us from Buffalo, New York. ____________________________ Bio Ben Rein, PhD, is an award-winning neuroscientist, chief science officer of the Mind Science Foundation, adjunct lecturer at Stanford University, clinical assistant professor at SUNY Buffalo, and a renowned science educator. Dr. Rein's research focuses on the neuroscience of social interactions, and outside of the lab he teaches neuroscience to an audience of more than one million social media followers. Dr. Rein and his research have been featured on major media outlets including Entertainment Tonight and Good Morning America, and he has received awards from the National Academies of Sciences, Engineering, and Medicine; the Society for Neuroscience; and elsewhere. _____________________________ For More on Ben Rein Why Brains Need Friends: The Neuroscience of Social Connection Website You Tube Channel ______________________________ Mentioned in this Podcast Loving Kindness Meditation Affect Dyad excercise ______________________________ Podcast Conversations You May Like Our New Social Life – Natalie Kerr & Jaime Kurtz The Laws of Connection – David Robson The Self-Healing Mind – Gregory Scott Brown, M.D _______________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR ...

"With Kristi [second analyst], it was much, much deeper. This whole dependent and infantile part of me was coming out. This is psychoanalytic language - I was moving into a regression that was terrifying, because I had been trained by my mother, and it was my nature, and it was what had worked for me to really approach things as an 'independent person' ie I don't need anybody; I don't need anything; I can function whatever happens. While I explored a little bit of that with Lane [first analyst], it was only very slight, and we never talked about it. With Kristi, she would actually make me aware of it, and I would become aware of my own need for her and withdraw. With Kristi, it was immediate that I knew there was much greater complexity going on, a level of complexity that I couldn't have handled in my 20s. And we locked horns almost immediately." Episode Description: We begin with describing the various psychotherapy journeys that individuals undergo in search of healing. In her memoir, Joan describes two intense yet fundamentally different psychoanalyses at different points in her life. The first analysis was focused on uncovering the unrecognized story of her early family life. The second demonstrated how she was unknowingly replaying that family life in her relationship with her analyst, "I was reliving my whole childhood in our relationship." She came to recognize the "unacknowledged parts of myself" that her analyst "coaxed from its psychic den." She invites us into the frenetic 'regressive' periods where she both desperately craved the affections of her analyst and simultaneously refused to accept the care that was being offered. Multiple episodes of rupture and repair led her to come to terms with the human condition, both her own and her analysts. She closes with "As minutely as I've described these two analyses, I feel as if I've left half unsaid. And yet, as Kristi might say, it's enough."   Our Guest: Joan K. Peters, PhD, is a Professor Emeritus of Literature and Writing at California State University at California. She is the author most recently of Untangling: A Memoir of Psychoanalysis. At last year's meeting of The American Psychoanalytic Association, she gave a talk on memoir and psychoanalysis, and in the upcoming one, her book will be the subject of a panel discussion. In addition to her blog for Psychology Today, she's contributed an essay on dream interpretation for Psychoanalytic Inquiry, and is guest editing a special issue of that same journal on "The Patient Experience."   Recommended Readings: Patient Narratives – an annotated list  The Classics These few analysands who wrote (later on) about their analyses in the 1930's – 1950's offer brief and impressionistic overviews:   H.D.'s Tribute to Freud (New Directions, New York: 1956).   Nini Herman, My Kleinian Home: A Journey Through Four Psychotherapies (Free Association Books, London: 1988)   Margaret I. Little, Psychotic Anxieties and Containment: A Personal Record of An Analysis with Winnicott, (Jason Aronson Inc., Northvale, New Jersey, London: 1985)   Contemporary Memoirs:   Marie Cardinal, The Words To Say It, in French, 1975; English, (VanVactor & Goodheart, Cambridge, Mass.: 1983), introduction by Bruno Bettelheim.   Emma Forrest, Your Voice in My Head: A Memoir (Other Press, New York: 2011)   Andrew Solomon's beautiful essay, "Grieving for the Therapist Who Taught Me How to Grieve," The New Yorker, May 10, 2020, is more of a tribute to his therapist than an account of the process.   Best-sellers   Solomon's The Noonday Sun: An Atlas of Depression   Kay Redfield Jamison's An Unquiet Mind: A Memoir of Moods and Madness (Vintage Books, New York: 1995)   Elyn R. Saks' The Center Cannot Hold: My Journey Through Madness (Hachette Books, New York: 2007) are records of triumph over mental illnesses more than accounts of the therapies the authors underwent.   Fuller contemporary accounts of analysis   Kim Chernin, A Different Kind of Listening: My Psychoanalysis and its Shadow (HarperCollins, New York City: 1995)   Kate Daniels, Slow Fuse of the Possible: A Memoir of Poetry and Psychoanalysis (West Virginia University Press, Morgantown: 2022) offer severe critiques of the authors' analyses.  

Dr. Liz announces her Hypnosis Download Sale. Use code HOLIDAYS to get 30% off! Includes:         Love to Exercise Healthy Eating Package of of Healthy Eating and Love to Exercise Prepare for Eye Surgery Custom Hypnosis with Dr. Liz Use code HOLIDAYS to get 30% off! Find all downloads at:  http://bit.ly/HypnosisMP3Downloads -------------- Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation.  Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!

I am delighted to speak with Dr Erin Prior in this episode. Erin is a Chartered Sport and Exercise Psychologist working across a range of sports. Erin has her own sport psychology consultancy practice working with a wide range of athletes, coaches, and parents to enhance their psychological approach to their sport. She has worked with a variety of sporting organisations including the FA, The Wheelchair Football Association, Swim England, West Bromwich Albion, Aston Villa FC, and Leicestershire and Rutland Sport. Erin has also worked as a consultant for various universities including Warwick University, Coventry University, and Birmingham City University. Erin is also a Lecturer in Psychology at Loughborough University. Her research focuses on athlete mental health, specifically sporting staff understandings and experiences of supporting athlete mental health and illness. Erin graduated with a BSc in Psychology from Coventry University, followed by an MSc in Sport and Exercise Psychology from Loughborough University. In 2020, Erin returned to the School of Sport, Exercise and Health Sciences at Loughborough University as a Post-Graduate University Teacher to undertake a part-time PhD alongside teaching in psychology and sport and exercise psychology. Erin's PhD explored how staff within elite sport conceptualise mental health and mental illness, staff experiences of managing athlete mental health support, and an Olympic athlete's experience of living with bipolar disorder. In this episode we discuss one of the papers from Erin's PhD. 

The Nicene Creed is *the* definitive statement of faith for what Christianity is for most Christians, around the world, throughout most of time. Love it or hate it, the Creed binds us together. And since our entire project at And Also With You is reclaiming an ancient Christian faith for modern Christian life, we thought it time to dive deep into this Creed -- to show how this 1700 year old prayer holds up and how we are following it still today. But the fact that we HAVE a creed (other religions don't really do this) and that is came from these series of big ol' committee meetings is actually a really fascinating thing to unpack, for for our first of twelve episodes exploring the Creed, we're delighted to welcome Dr. Hannah Black, Ph.D. to orient us to the Creed as a historical and spiritual document. More about Dr. Hannah Black, Ph.D.: Dr. Hannah Black earned her PhD in Divinity from the University of Cambridge in 2023, with her doctoral dissertation entitled “Gregory of Nyssa's Soteriological Imaginary as a Resource for Nonviolent Soteriology.” Dr. Black's doctoral research will be published as a book in the near future, which will focus on how Gregory of Nyssa's use of biblical imagery can be used to build upon feminist and womanist critiques of violent atonement theology. Dr. Black is also contracted with St. Vladimir's Press to produce a Popular Patristics Series translation of seven short works by Gregory of Nyssa surrounding the theme of the life of virtue.At the University of Cambridge, Dr. Black was the Decani Scholar of Clare College Chapel, where she served as a lay leader in the Church of England. She was also editor of the divinity graduate journal Noesis and founder Women in Divinity. She currently serves on the leadership teams of Theologia and the Feminist Theology Network.Dr. Black has taught at the University of Cambridge, Berkeley Divinity School at Yale, and Yale Divinity School. Her teaching has included the subjects of early Christianity, theology and literature, systematic theology, Greek, and Anglican and Episcopalian history. While at Yale, Dr. Black hosted The Leader's Way podcast for two years, convening conversations about theology, spirituality, and leadership with church leaders and scholars.Beyond teaching and writing, Dr. Black enjoys hiking with her husband Griffin and their dog Nellie and learning new crafts, like knitting. Dr. Hannah Black article for Earth & Altar “Scripture scrapbook”Athanasius' On the Incarnation (Popular Patrictics Series, 44b)https://www.christianbook.com/on-the-incarnation-saint-athanasis/9780881414271/pd/414276?en=google&event=SHOP&kw=academic-0-20%7C414276&p=1179710&utm_source=google&p=1237749&dv=c&cb_src=google&cb_typ=shopping&cb_cmp=21328467087&cb_adg=164336762792&cb_kyw=&utm_medium=shopping&gad_source=1&gad_campaignid=21328467087&gbraid=0AAAAAD_dTHbGl-v2rkxnnGf4RH6r_V_dy&gclid=Cj0KCQjwnovFBhDnARIsAO4V7mDCyrTi3xWqIAhN5Y8vNVHAvydf9SVCSKz83-WiZNx3zEuQCYWh02MaArrAEALw_wcBBiblical Time Machine episode with Sara Parvis https://www.biblicaltimemachine.com/listen-to-episodes/tnrzrx5darp7hnj-lz388-cw5dc-5zr8e-c98pn-7cd82-3dw4w-pk39b-krhb4-dmpzj-9chdk-ff3f4-rrjnw-wx4zs-2pkb4-6yyxm-saw97-ytnrg-y5w99-brayd-fhhce-f7tc6-7grnw-bmbcl-njl3f-79gbr+++Like what you hear? We are an entirely crowd-sourced, you-funded project. SUPPORT US ON PATREON: https://www.patreon.com/AndAlsoWithYouPodcastThere's all kinds of perks including un-aired live episodes, Zoom retreats, and mailbag episodes for our Patreons!+++Our Website: https://andalsowithyoupod.comOur Instagram: https://www.instagram.com/andalsowithyoupodcast/++++MERCH: https://www.bonfire.com/store/and-also-with-you-the-podcast/++++More about Father Lizzie:BOOK: https://www.penguinrandomhouse.com/books/762683/god-didnt-make-us-to-hate-us-by-rev-lizzie-mcmanus-dail/RevLizzie.comhttps://www.instagram.com/rev.lizzie/https://www.tiktok.com/@rev.lizzieJubilee Episcopal Church in Austin, TX - JubileeATX.org ++++More about Mother Laura:https://www.instagram.com/laura.peaches/https://www.tiktok.com/@mother_peachesSt. Paul's Episcopal Church in Pittsburgh, PA++++Theme music:"On Our Own Again" by Blue Dot Sessions (www.sessions.blue).New episodes drop Mondays at 7am EST/6am CST! 

Hannah Parker PHD.  Fuck skydivers are amazing at themes (life changing course corrections), and this is one of my favorite ones by far!  Well on her way to becoming a full blown Doctor and researcher (did I mention the fuckin' PHD?), Hannah and her friend decided to make a skydive to jazz things up a bit, at jazz it up it certainly did! Managing to finish off that PHD while fucking around at the dropzone, she gave her family the impression that she just needed some "down time" after all the hard work,  which is why she was pissing off to Portugal to go skydiving... Seven years later, she's still on that vacation from her original path! Join us for a fun look into the life and style of a hard working skydiver on this episode of Lunatic Fringe!

In this episode, Eileen Dabrowski is back to discuss how training and development can be your strongest growth lever in today's volatile freight market! We talk about why investing in your people, refining your processes, and using technology with intention builds long-term stability, stronger relationships, and serious ROI. From vetting carriers faster and handling new regulations, to rolling out tech the right way and tightening your sales strategy, this conversation hits every angle of sustainable growth in logistics.  Whether you're a broker, shipper, or carrier, you'll walk away knowing that consistent training, empathy-driven leadership, and disciplined follow-up aren't "soft skills"—they're what separate the survivors from the ones who don't make it!   About Eileen Dabrowski Eileen has a PhD, ABD from the University of South Florida in Curriculum & Instruction and is a leader and member of the Werner Enterprises Learning & Development Team. Eileen has been in the transportation/logistics industry since 2016 and oversees the development and facilitation of sales and account management enterprise-wide training programs, new employee onboarding, leadership development, employee culture, morale, and retention. She has a passion for company philanthropy initiatives and works hard to maintain and improve employee culture and morale to drive workforce efficiency and employee satisfaction.  Eileen serves the Chair of the TMSA DEI Task Force and is on the TMSA BOD, as well as the Chair of the TIA Programs Committee and is a proud member of the TIA Foundations Board. Outside of work, Eileen lives with her spouse and 4 dogs in Tampa and enjoys traveling, staying active, and volunteering in the community. Running, boxing, lifting weights, surfing, and reading are some of Eileen's favorite self-care activities.   Connect with Eileen LinkedIn: https://www.linkedin.com/in/eileen-dabrowski-a090a7141/  Email: apextideconsulting@gmail.com