Podcasts about faction strength

Mike Bledsoe, Host of the Barbell Shrugged, Barbell Business, and The Bledsoe Show. Mike has been coaching and honing his own health and performance for over 20 years. With the goal of creating the biggest impact possible he uses video shows, podcasts, software and entrepreneurship to reach as many people as possible. As an athlete he has competed and coached many sports, primarily Weightlifting and CrossFit in the last decade. As an entrepreneur he has successfully co-founded Faction Strength and Conditioning (Home of CrossFit Memphis), Barbell Shrugged, and Barbell Business. Michael Bledsoe: http://www.thebledsoeshow.com/ Ronnie Landis: http://www.ronnielandis.net The Holistic Health Mastery Program: http://www.holistichealthmastery.com

Mike Bledsoe, Host of the Barbell Shrugged, Barbell Business, and The Bledsoe Show. Mike has been coaching and honing his own health and performance for over 20 years. With the goal of creating the biggest impact possible he uses video shows, podcasts, software and entrepreneurship to reach as many people as possible. As an athlete he has competed and coached many sports, primarily Weightlifting and CrossFit in the last decade. As an entrepreneur he has successfully co-founded Faction Strength and Conditioning (Home of CrossFit Memphis), Barbell Shrugged, and Barbell Business. Michael Bledsoe: http://www.thebledsoeshow.com/ Ronnie Landis: http://www.ronnielandis.net The Holistic Health Mastery Program: http://www.holistichealthmastery.com

David Gross is Head Coach and Co-owner at Faction Strength and Conditioning. He specializes in the prescription of strength and conditioning through personal assessment. Individualization is the core of the training programs he develops for his athletes. “Of course no two athletes are the same – I believe their training program should reflect those differences. Many people come into Faction with an idea of what they want to achieve – I specialize in working with them to refine that goal into something that’s attainable and prescribed for their unique needs. I make sure there’s a good mix between what they want and what I know they need. That’s how we develop Faction athletes for life.” Coach David connects with our athletes further upstream to identify other factors in their lives that may be holding them back from reaching their strength and aesthetic goals. “I consider myself a life coach. I’ll make you sweat, but our relationship is more than that. We’re always working to be better than yesterday, and sometimes that means discussing how negative lifestyle habits are getting in the way. My athletes are awesome. Most are very open-minded to our disruptive way of coaching – and if they’re not at first, they quickly blow past their inhibitions and self-imposed limits. That’s what I love about coaching at Faction. The physical body is a reflection of the mind, and we have some great minds to work with as a solid starting point.” To say Coach David is passionate about helping his athletes reach their goals is an understatement. Helping others succeed is his #1 motivator and has been for most of his life. “Coaching is in my nature. I started coaching strength and conditioning when I was in the military. I happily made this my second job, and it quickly became my passion. Through much uncertainty, I made the decision to leave behind the career stability of being in the Navy to be an unpaid intern at a gym. Some thought that I was crazy, but I had a vision – it was a little blurry at the time, but it was there and I was passionate about it! Through much trial and error, and some great mentors (now my business partners) I’ve found my calling at Faction Strength and Conditioning. My passion for coaching and our community grows with every passing WOD.” You can David at: David Gross CF-L1, CFPL, CFG, CFOL Faction Strength & Conditioning Home of CrossFit Memphis 7740A Trinity Road, Suite 109 Cordova, TN 38018 www.factionsc.com 901-246-9451 Book Appt Here Peace, Love, and all things Beef related, Beefcake  

Mike Bledsoe is the host and CEO of Barbell Shrugged and Barbell Business. He has been coaching and honing his own health and performance for over 20 years. With the goal of creating the biggest possible impact, he uses video shows, podcasts, software and entrepreneurship to reach as many people as possible. As an athlete he has competed and coached many sports, including Weightlifting and CrossFit, and as an entrepreneur he has successfully co-founded Faction Strength and Conditioning (Home of CrossFit Memphis), Barbell Shrugged, and Barbell Business. During the interview he tells us about: A great routine he does to start each day What CrossFit and traditional gym models can learn from one another. And I ask Mike about selling supplements within a fitness facility, what percentage of your income it could potentially generate and when the best time is to introduce and educate the concept to members. Visit: fitnessbusinesspodcast.com Email: info@fitnessbusinesspodcast.com Phone: +61 2 9484 5501 Twitter: @fitbizpodcast https://twitter.com/fitbizpodcast On Facebook

You're in for a real treat on episode 44 with Mike and Ashley Bledsoe. The man behind Barbell Shrugged and Faction Strength and Conditioning and the woman beside him haven't always had a great relationship. Mike tells the story of how they met a month after he opened his gym and carried on to get married (whether it was for the right reasons or not). Ashley shares their ups and downs as a couple, and both offer advice on when you know it's time to call it quits or work harder. They also offer bonus tips on personal development, and what to do when it seems like one partner is outgrowing the other. Press play now because this show is an absolute must-listen.Like Mike's Facebook Page, Bledsopia and add him on snapchat and Instagram: mike_bledsoe. Check out what he's up to with Barbell Shrugged and Barbell Business. Ashley has her own thing going on at womanbesidetheman.com. On Instagram she's mrs.bledsopia and her snapchat is ashleybledsoe.Sign up for our newsletter for the latest updates on the show.Check us out on Facebook: Projekt PossibleInstagram: @villains_sc, @idealisticisabelSnapchat @bkozack, @idealistisabelCheck out Brittney's blogs at idealisticisabel.com.

LHRL-Episode 7   Today, Von and I had the opportunity to talk with a gentleman named Jordan Hooker. Jordan is an employee at "Barbell Shrugged", and an active member of Faction Strength and Conditioning in Cordova, TN. Jordan is working on one a project that I believe has as much potential to change people's lives as anything that I have heard. Jordan, like myself, is a drug addict and alcoholic in recovery. He has begun working towards helping other people, who are new in recovery, by teaming up with local CrossFit gyms on an initiative called "Project Phenix". Project Phenix is a program which allows drug addicts and alcoholics the opportunity to participate in CrossFit classes, free of charge, while they get back on their feet. This is in no way rewarding the behavior of drug addicts or alcoholics, as there are expectations of not only eventually paying their own way, but also helping to financially assist newer members to the program, as they progress in both life and the recovery process. Jordan is a totally cool and interesting guy, who has a great story and the potential to help a lot of people. He has worked extremely hard to put his life back together, and has a high level of self-honesty about him that I found very appealing. His willingness to tackle a project like this and work with the people in the community is admirable, and very much in need. I cannot wait to follow Jordan on his progress, and hope to provide assistance in any way that I can. If you or someone you love is new in recovery and does not have the financial means to pay for a gym membership, but has the desire to make a change in their life, Project Phoenix might be able to help. You can contact Jordan at projectphenixmemphis@gmail.com FB: Project Phenix Memphis Instagram: Project Phenix

Join me as I interview Doug Larson, co-owner of Faction Strength and Conditioning and co-host of the fitness podcast, Barbell Shrugged.  Doug gives practical and easy-to-implement exercise strategies. He also uncovers what athletes are eating to shed fat and gain lean muscle.  Whether you’re new to working out or are looking for ways to boost your workout to high performance, then you’ll want to hear what Doug has to say in this fitness episode.   Visit us at www.excelpodcast.com   Contact us at support@nuvisionhealthcenter.com     To find out more about what Doug is up to: Barbell Shrugged: http://daily.barbellshrugged.com Faction Strength and Conditioning: http://factionsc.com

Mike Bledsoe is the founder of Faction Strength and Conditioning in Memphis, TN, and is also the founder of the popular podcast Barbell Shrugged. When he isn’t traveling around the globe interviewing athletes, coaches and experts for his show he is training and programming for weightlifting and spends his time becoming a better human. Today, […] The post 008: Mike Bledsoe from Barbell Shrugged on Olympic Weightlifting and Being a Better Human appeared first on betterhumanology.

Do you want to own your own CrossFit affiliate or open up your own gym? Do you have the passion and drive to make it happen, but you're just not sure where to start? Watch this episode of Barbell Shrugged to set you down the path of business success.  Mike, Doug, and Chris are joined by co-owner of Faction Strength and Conditioning Rob Conner. You'll learn why Mike, Rob, and Doug started their own CrossFit affiliate and some of the mistakes they made along the way that you should avoid.

On this episode of the Barbell Shrugged podcast the crew is joined by Faction Strength and Conditioning team athlete Laura Meador to discuss how you can make a few changes to your paleo diet to allow you to do higher volume crossfit training.