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Ever feel like you've done all the inner work... but something's still stuck in your body?In this drop of gold, Jeff Scult dives deep with Ronnie Landis—martial artist, somatic alchemist, and quantum body mechanic—for a conversation that gets under the skin and into the soul. Together, they unravel what it means to truly heal—not just in the mind, but in the fascia, the nervous system, and the breath.This is for anyone who's ever carried pain they couldn't explain...Who's felt trapped in loops they couldn't break...Who's ready to stop thinking their way through it and finally feel their way free.
Dr. Steve Young is a Holistic Coach (Mind, Body, Spirit) with a degree in Kinesiology from Penn State and a Masters and Doctorate Degree in Physical Therapy from Hahnemann University (now Drexel). He has helped thousands of individuals re-engineer their health for a better lifestyle. He aims to create 1 Billion “Ammortals” – An Ammortal is a mortal that connects to and embodies the divine powers within. They have revealed their essence, gifts, and purpose in life so they inspire others to be and do greater good for humanity. Dr. Steven Young: https://drsteveyoung.com/ Ronnie Landis: http://www.ronnielandis.com/home
Tune into this talk as we delve into the depths of integrity, honor, and self-realization in this intriguing interview with Ronnie Landis. Ronnie continually challenges us to question the illusions we often create for ourselves and guides us towards a life free from self-deception. Discover how to integrate your true self authentically, shedding the layers, and embracing a life aligned with your deepest values. But what lies beyond the surface? Stay tuned and I hope you all enjoy.
NADINE ARTEMIS is the author of Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums. She is also the creator of Living Libations, a line of serums, elixirs, and essential oils for those seeking the purest of botanical health and beauty products. Her products have received rave reviews in the New York Times, the National Post, and the Hollywood Reporter. Described by Alanis Morissette as "a true-sense visionary," Artemis is an innovative aromacologist, developing immune enhancing formulas and medicinal blends for health and wellness. Her healing creations, along with her concept of renegade beauty, encourage effortlessness, eschew regimes, and inspire people to rethink conventional notions of beauty and wellness. Nadine Artemis: https://livinglibations.com/ Ronnie Landis: http://www.hhphealth.com
On today's episode I am so excited to introduce you all to one of the most well rounded and knowledgeable humans I've been blessed with meeting over the years. Ronnie Landis, is the author of 8 books, ranging from Nutrition, Bio Hacking, Addiction Recovery, Brain Chemistry, and much more. In this episode we dive deep on Nuero Muscular Release Therapy, Dopamine, Addiction, The current state of the world, and How we can use the modalities that Ronnie practices to release our body of the neuro-chemical addictions that limit us from being able to advance and actualize our greatest potential. Addiction Free Lifestyle Book: https://www.amazon.com/Addiction-Free-Lifestyle-Inner-Self-Mastery/dp/0578895153
Sam Gibbs Morris is a leader at the intersection of men's work, psychedelics, yogic leadership, and spirituality. He is a speaker, spiritual teacher, psychedelic medicine and breathwork facilitator, and a men's conscious relationship coach, He is also the founder of Transcnd Breathwork. Sam Morris: https://www.samgibbsmorris.com/ Ronnie Landis: http://www.hhphealth.com
Shannon Graham is one of the world's top coaches for visionary leaders who want to change the world by doing the impossible. His work has done everything from raise the GDP of an entire country, helping to end video game addiction and revolutionizing immigration. Shannon Graham: http://www.shannongraham.com/ Ronnie Landis: http://www.hhphealth.com
David “Avocado” Wolfe is the rock star and Indiana Jones of the superfoods and longevity universe. The world's top CEOs, ambassadors, celebrities, athletes, artists, and the real superheroes of this planet—Moms—all look to David for expert advice in health, beauty, herbalism, nutrition, and chocolate! David is the celebrity spokesperson for America's #1 selling kitchen appliance: the NUTRiBULLET™. He is the visionary founder and president of the non-profit The Fruit Tree Planting Foundation charity (www.ftpf.org) with a mission to plant 18 billion fruit, nut, and medicinal trees on planet Earth. http://www.davidwolfe.com Ronnie Landis: http://www.hhphealth.com
“The world of veganism is not just about health; there's a lot of baggage, layers, and levels that make nutrition about politics and ethics. Although I believed in the plant-based lifestyle and all the benefits that can come from it, these past 10 years have been an integration of health transformation rather than living by an ideology. The truth about diet is that there will always be extremes from veganism to carnivorism but what's in the middle is what will actually work for the mass population.” – Ronnie Landis “There are short-term therapeutic approaches such as elimination diets and then there are long-term, sustainable lifestyles and ultimately, our eating habits have to become a lifestyle and not just one component of our wellness journey. Even if someone is vegan or plant-based, something is going to change in their macronutrient ratios or what they're doing. They're going to incorporate new ideas, experiment, and have an open mind because if something doesn't change, then they may not be changing; their identity and their belief systems are not changing. A lifestyle itself is a reflection of that person's own evolution.” – Ronnie Landis https://wellnessforce.com/ronnie-landis-rethinking-veganism-the-10-year-journey-back-home/
Mark is the Co-Founder and Chief Product Officer of Nootopia, a company crafting the future of experiential nutrition, nootropics, and bleeding-edge supplement design. He is a brilliant brain and mood optimization product innovator and master nootropic formulator. Ronnie Landis: http://www.hhphealth.com Show Sponsors: Biooptimizers Health Products: http://www.biooptimizers.com MAGNESIUM BREAKTHROUGH: http://magbreakthrough.com/lifemastery SLEEP BREAKTHROUGH: http://sleepbreakthrough.com/lifemastery Coupon Code: LIFEMASTERY10 Nootopia Brain Optimization Products: http://www.nootopia.com DopaDrop Dopamine Support: https://nootopia.com/dopadrops Coupon Code: LIFEMASTERY10
Trauma is a term that has been gaining a lot of attention in recent years, with many people recognizing the impact it can have on our mental and physical health. In order to understand trauma and its effects, it is important to define what it is and how it can manifest itself. Ronnie Landis is a leading expert in holistic health, natural nutrition, and human potential. He powerfully supports driven entrepreneurs, athletes, performers, executives & influencers to perform at their best mentally, emotionally, and physically. Ronnie Landis, describes trauma as: “not what happened to you, but the disconnect of the impact within you, as a result of what happened.” In this podcast, you will learn: What is trauma What is Dopamine and its effects in our mental states? The different categories of addiction? The difference between stress and distress? What is a peak state and a neutral balance state? IG: @ronnie_landisFB: Ronnie Landis
Udo's pioneering work in health and wellness started over 40 years ago. As a prominent voice of the Healthy Fats/Oils movement, Udo raised manufacturing standards of food oils, including flax oil. In 1994, he co-founded the Udo's Choice supplement brand, a global leader in cutting edge health products specializing in healthy oils, probiotics, digestive enzymes, and greens. Udo is an accomplished author of several books including Fats that Heal Fats that Kill, with 250,000+ copies sold. With extensive education in Biochemistry and Biology, and a Masters Degree in Counseling Psychology, Udo has impacted millions of lives by delivering his fresh message on how to achieve perfect health. You can check out his latest expert appearance in the feature documentary Eating Our Way To Extinction (2021). Dr. Udo Erasmus: https://udoerasmus.com/ Ronnie Landis: http://www.hhphealth.com Show Sponsors: Biooptimizers Health Products: http://www.biooptimizers.com MAGNESIUM BREAKTHROUGH: http://magbreakthrough.com/lifemastery SLEEP BREAKTHROUGH: http://sleepbreakthrough.com/lifemastery Coupon Code: LIFEMASTERY10 Nootopia Brain Optimization Products: http://www.nootopia.com DopaDrop Dopamine Support: https://nootopia.com/dopadrops Coupon Code: LIFEMASTERY10
Addiction is a compulsive habit or a repetitive pattern that has become such because we've developed a maladaptive relationship with an external coping mechanism as a way to numb, sedate, or medicate the God-shaped hole inside of our soul. - Ronnie Landis The Ultimate Metabolism Kit Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Ultimate Metabolism Kit, Sunrise to Sunset Bundle + their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Optimize Your Brain's FunctionWith the only clinical-grade NAD+ brain supplement used by physicians to improve: NADOVIM NAD+ and Save 20% with code "JOSH20" Nadovim NAD+ is a nootropic (brain enhancing) clinical-grade formula designed by renowned physician Thomas K. Szulc to promote focus, concentration, and improved cognitive functioning. Optimize your most important organ (your brain) with a jitter-free and natural source of energy to keep you in the zone. *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 560 Ronnie Landis, holistic health expert, joins Josh Trent on the Wellness + Wisdom podcast episode 560 to discuss the psychology of addiction and how to find a path to inner peace. Is addiction to social media, food, porn, or drugs stopping you from reaching your full potential? In this episode, you will find out what role dopamine plays in addictive behavior, why we're not actually addicted to the drug itself but to the anticipation of it, and how watching porn is hurting us. Free Yourself from Porn Addiction Overcome your porn addiction with this addiction recovery masterclass. 200,000 people in the U.S. are considered “porn addicts,” with men being 543% more likely to be addicted than women. Start your healing journey TODAY! Become Porn Free - Save $50 on Ronnie's Program Move Past Porn & Fortify Your Best Life In Just 30 Days. It's not "adult entertainment." It's literally a digital weapon targeting masculine drive, discipline & purpose. This is your Roadmap to becoming the man you're meant to be. What you will gain from the Porn Reboot Roadmap program: End your most self-defeating habit. Unshackle from self-judgment and doubt. Empower your highest desired self. Live your most confident, meaningful life. Listen To Episode 560 As Ronnie Landis Uncovers: [01:30] The Power of Choice = Freedom Ronnie Landis W+W 349 Ronnie Landis | Rethinking Veganism: The 10 Year Journey Back Home W+W 122 The Truth About Nutrients – Ronnie Landis The Addiction Free Lifestyle by Ronnie Landis Gabor Maté Why people chase pleasure to avoid pain. How the power of choice can set you free from the Matrix. A Tale of Two Cities by Charles Dickens [08:05] The Root Cause of Addiction The definition of addiction. Why the spiritual crisis is the main problem. Richard Rudd How you can connect to the God-shaped hole. Why authenticity doesn't equal perfection. [22:10] Karma, Dharma + Overstimulation The avoidance of self-responsibility. How trauma lives outside of time and space. Why heart diseases are one of the most common causes of death. Psychosclerosis: the hardening of our psyche. The karma and dharma of addiction. How overstimulation impacts your nervous system. Ronnie's caffeine addiction. [45:55] Coping Strategies + How Pornography Alters Your Brain Why we shouldn't put other people on a pedestal. 462 Ben Greenfield: Should You STOP Using Plant Medicines? Wisdom on Microdosing, The Muscle of Faith + How to Grow Your Spiritual Strength The sedative effect of watching movies and how we live vicariously through characters and other people. Our shadow and phantom files. How you can identify your coping strategies. Why climax is a mini death. How watching pornography is hurting us. Paul Levy | Wetiko: Break Free From Collective Mass Psychosis How our brain reacts to pornography through chemical signals. [01:11:40] You Are Responsible for Your Addiction 288 Greg Woodhill: What Porn Does To The Brain & Heart Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction by Gary Wilson Your cravings are symptoms of wanting to be heard. How dopamine drives motivation. Why attention leaks stop Ronnie from manifesting reality. JoshTrent.com/PornFree Nobody makes you addicted apart from you. 543 Kelly Brogan MD | How to Love ALL Your Parts + Be Self-Sovereign [01:24:10] Sexual Energy Transmutation Why you should put what's inside you on paper. How mastering your sexual energy makes you more resilient to other temptations. 536 SOLOCAST | Mental Health | Gender Dysphoria + OCD: When A “Helping Hand” Harms The Innocence of Children + Society Why semen retention is a right of passage process. Choosing to master your impulses, reactions, triggers, and stress responses. Micro-existential threats. You can upgrade your programming without external mechanisms. [01:37:15] How Dopamine Creates Addictive Behavior SaunaSpace - 10% off using code "JOSH10" How to flip the reward system. The influence of light exposure on dopamine and serotonin. How the dopamine response defines if something is going to be addictive for you. Switching from seeking novelty to productivity. Why relationships are our teachers and mirrors. [01:51:20] Self-Regulation + Self-Forgiveness Why self-judgment is one of the first reactions when starting addiction recovery. Addiction is a self-regulation strategy. Why we need to regulate our micro stress responses. How self-forgiveness helps us heal. What creates guilt and shame causes us to isolate. Why nutrition and brain chemistry matter in healing addiction. Power Quotes From The Show What You Gravitate Towards Isn't Random "The external things that we gravitate towards aren't random. There's actually a one-for-one energetic vibrational frequency connection to how we feel within ourselves, the things that we're choosing, and the effect that the things we choose, have on our body or consciousness." - Ronnie Landis The Addiction Symptoms "We live in a culture that values stimulation, overwhelm, and stress. These are things that are symptoms of a deep problem that we are starting to acknowledge but nobody really knows what to do about it because we're also addicted to the compounds, the substances, and the patterns that produce the symptoms themselves." - Ronnie Landis Addiction Probability "The probability of something becoming addictive is how much dopamine it produces and how easily accessible it is to you in any given moment." - Ronnie Landis Dopamine + Anticipation of The Experience "Dopamine is produced as an anticipation for a future event. You get dopamine from the anticipation of a particular experience that's posed in the future. But once you have the experience, that dopamine baseline goes down. You get a little bit of a hit upon the moment of arrival but then the more you do it, the less of the pleasure you get, and then you need to do more of it to keep the dopamine baseline steady." - Ronnie Landis Links From Today's Show Ronnie Landis W+W 349 Ronnie Landis | Rethinking Veganism: The 10 Year Journey Back Home W+W 122 The Truth About Nutrients – Ronnie Landis The Addiction Free Lifestyle by Ronnie Landis Gabor Maté A Tale of Two Cities by Charles Dickens Richard Rudd 462 Ben Greenfield: Should You STOP Using Plant Medicines? Wisdom on Microdosing, The Muscle of Faith + How to Grow Your Spiritual Strength Paul Levy | Wetiko: Break Free From Collective Mass Psychosis 288 Greg Woodhill: What Porn Does To The Brain & Heart Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction by Gary Wilson JoshTrent.com/PornFree 543 Kelly Brogan MD | How to Love ALL Your Parts + Be Self-Sovereign 536 SOLOCAST | Mental Health | Gender Dysphoria + OCD: When A “Helping Hand” Harms The Innocence of Children + Society SaunaSpace - 10% off using code "JOSH10" Shop the Wellness Force Media Store Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' breathwork.io SEED - Save 30% with the code "JOSHTRENT" Force of Nature Meats - Click here to automatically save 10% on first order BON CHARGE - Save 15% with the code "JOSH15" MANNA Vitality - Save 20% with the code "JOSH20" Mendi.io - Save 20% with the code "JOSH20" SpectraSculpt - Save 15% with "JOSH15" SaunaSpace - 10% off using code "JOSH10" Cured Nutrition CBD - Save 20% with the CODE "WELLNESSFORCE" PLUNGE – Save $150 with the code “WELLNESSFORCE" LiftMode - Save 10% with the code "JOSH10" HVMN - Get 20% off your Ketone IQ order with the code "JOSH" MitoZen – Save 10% with the code “WELLNESSFORCE” Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' NOOTOPIA - Save 10% with the code "JOSH10" ActivationProducts – Save 20% with the code “WELLNESSFORCE” NEUVANA - Save 15% with the code “WELLNESSFORCE” SENSATE - Save $25 on your order with the code "JOSH25" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ ION - Save 15% off sitewide with the code ‘JOSH1KS' Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase BREATHE - Save 20% by using the code “PODCAST20” Essential Oil Wizardry: Save 10% with the code ‘WELLNESSFORCE' NEUROHACKER - Save 15% with the code "WELLNESSFORCE" ALIVE WATER - Save 33% on your first order with the code "JOSH33" M21 Wellness Guide Wellness + Wisdom Community Leave Wellness + Wisdom a review on Apple Podcasts Ronnie Landis Instagram Facebook YouTube About Ronnie Landis Ronnie Landis is a leading expert in holistic health, natural nutrition, and human potential. He helps people from driven entrepreneurs, athletes, visionary artists, actors/actresses, and intuitive healers, to stay-at-home moms and dads to perform at their best mentally, emotionally, and physically. Ronnie's work ranges from exploring the fringes of cutting-edge health sciences, food-based nutrition, innovative supplementation strategies, and a deep passion for helping people overcome long-held mental and emotional roadblocks so they can experience every area of their life at their full potential. Ronnie is a public speaker and teacher, a published author of multiple books, host of two popular podcasts, a transformation and peak performance coach, and above all else a man who deeply values life and has devoted his life to uplifting and inspiring the lives of as many people as he can reach through his mission, his work, and his message.
Chris Dufey is a Physique Coach and Business Mentor that gives you the confidence and "exact next steps" to achieve the body or lifestyle you want.An international speaker, author, father, health nut and ice-cream lover, he lives with his wife and daughters in their home in Bali. Chris Dufey: https://www.chrisdufey.com/ Ronnie Landis: http://www.hhphealth.com Show Sponsors: Biooptimizers Health Products: http://www.biooptimizers.com MAGNESIUM BREAKTHROUGH: http://magbreakthrough.com/lifemastery SLEEP BREAKTHROUGH: http://sleepbreakthrough.com/lifemastery Coupon Code: LIFEMASTERY10 Nootopia Brain Optimization Products: http://www.nootopia.com DopaDrop Dopamine Support: https://nootopia.com/dopadrops Coupon Code: LIFEMASTERY10
Andrew Daniel is an award-winning author, spiritual teacher, and director at the Center for Cinesomatic Development. He is the founder of Cinesomatics®—a feeling-based therapy utilizing video feedback and movement to assess and resolve stuck somatic, psychological, and emotional patterns. This work is held online and in-person internationally, from NY to London, Tuscany to Switzerland. Andrew Daniel: https://andrewdaniel.org/ Ronnie Landis: http://www.hhphealth.com Show Sponsors: Biooptimizers Health Products: http://www.biooptimizers.com MAGNESIUM BREAKTHROUGH: http://magbreakthrough.com/lifemastery SLEEP BREAKTHROUGH: http://sleepbreakthrough.com/lifemastery Coupon Code: LIFEMASTERY10 Nootopia Brain Optimization Products: http://www.nootopia.com DopaDrop Dopamine Support: https://nootopia.com/dopadrops Coupon Code: LIFEMASTERY10
Adena Sampson M.Sc., Founder of Outloud Productions & The Unbreakable Spirit Movement, is a Breakthrough Coach, Inspirational Speaker, Singer-Songwriter, and Best-Selling Author. Having overcome the insurmountable, Adena leads by example, teaching us how to turn challenges into victories and inspiring us to live a more authentic, courageous, and passionate life! Adena Sampson: https://www.adenasampson.com/ Ronnie Landis: http://www.hhphealth.com Show Sponsors: Biooptimizers Health Products: http://www.biooptimizers.com MAGNESIUM BREAKTHROUGH: http://magbreakthrough.com/lifemastery SLEEP BREAKTHROUGH: http://sleepbreakthrough.com/lifemastery Coupon Code: LIFEMASTERY10 Nootopia Brain Optimization Products: http://www.nootopia.com DopaDrop Dopamine Support: https://nootopia.com/dopadrops Coupon Code: LIFEMASTERY10
Angie King, MS, RDN, LD, and her aim is to help you step into your power and create a life of ease, flow, and mastery. With extensive experience as an Emotional Mastery Coach, Shamanic Body Priestess, Clinical & Functional Nutritionist/Dietitian, and a 15-year history of client success, my individualized non-judgmental approach will help you attain mastery over your body, your energy, your health & wellbeing, and your happiness. Angie King: https://angiekingcoaching.com/ Ronnie Landis: http://www.hhphealth.com
Mark is the Co-Founder and Chief Product Officer of Nootopia, a company crafting the future of experiential nutrition, nootropics, and bleeding-edge supplement design. He is a brilliant brain and mood optimization product innovator and master nootropic formulator. Ronnie Landis: http://www.hhphealth.com Show Sponsors: Biooptimizers Health Products: http://www.biooptimizers.com MAGNESIUM BREAKTHROUGH: http://magbreakthrough.com/lifemastery SLEEP BREAKTHROUGH: http://sleepbreakthrough.com/lifemastery Coupon Code: LIFEMASTERY10 Nootopia Brain Optimization Products: http://www.nootopia.com DopaDrop Dopamine Support: https://nootopia.com/dopadrops Coupon Code: LIFEMASTERY10
Zahara is a Liberation Artist and transformational facilitator who serves as a catalyst for women and men to expand beyond their fear-based edges and embody the most LIBERATED and AUTHENTIC expression of their higher self-consciousness. It is her mission to serve as a catalyst for soul-level liberation. Zahara Zimring:https://www.zaharazimring.com/Ronnie Landis:http://www.hhphealth.comShow Sponsors:Biooptimizers Health Products:http://www.biooptimizers.comMAGNESIUM BREAKTHROUGH:http://magbreakthrough.com/lifemasterySLEEP BREAKTHROUGH:http://sleepbreakthrough.com/lifemasteryCoupon Code: LIFEMASTERY10Nootopia Brain Optimization Products:http://www.nootopia.comCoupon Code: LIFEMASTERY10
Zahara is a Liberation Artist and transformational facilitator who serves as a catalyst for women and men to expand beyond their fear-based edges and embody the most LIBERATED and AUTHENTIC expression of their higher self-consciousness. It is her mission to serve as a catalyst for soul-level liberation. Zahara Zimring:https://www.zaharazimring.com/Ronnie Landis:http://www.hhphealth.comShow Sponsors:Biooptimizers Health Products:http://www.biooptimizers.comMAGNESIUM BREAKTHROUGH:http://magbreakthrough.com/lifemasterySLEEP BREAKTHROUGH:http://sleepbreakthrough.com/lifemasteryCoupon Code: LIFEMASTERY10Nootopia Brain Optimization Products:http://www.nootopia.comCoupon Code: LIFEMASTERY10
Josh Trent is the Founder of Wellness Force Media and host of the Wellness + Wisdom Podcast. As a highly sought after podcaster + speaker, Josh has spent the past 20+ years as a trainer, researcher + facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Media Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well. Josh Trent:https://wellnessforce.com/Ronnie Landis:http://www.hhphealth.comNootopia Brain Supplements:http://www.nootopia.comCoupon Code: lifemastery10Magnesium Breakthrough:http://magbreakthrough.com/lifemastery
Josh Trent is the Founder of Wellness Force Media and host of the Wellness + Wisdom Podcast. As a highly sought after podcaster + speaker, Josh has spent the past 20+ years as a trainer, researcher + facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Media Mission is to help humans heal mental, emotional and physical health through podcasts, programs, and a global community that believe in optimizing our potential to live life well. Josh Trent:https://wellnessforce.com/Ronnie Landis:http://www.hhphealth.comNootopia Brain Supplements:http://www.nootopia.comCoupon Code: lifemastery10Magnesium Breakthrough:http://magbreakthrough.com/lifemastery
Kute Blackson is a beloved inspirational speaker and transformational teacher. He is author of the national bestselling book You.Are.The.One. and The Magic of Surrender. He is widely considered the next generation leader in the field of personal development and has been featured on Larry King Now, Fox and Friends, Dr. Drew, as well, Inc magazine calls him ‘The Mindfulness Guru Billionaires Go To For Advice'.Kute Blackson:https://kuteblackson.com/Ronnie Landis:http://www.hhphealth.com Show Sponsors:Biooptimizers Health Products:http://www.biooptimizers.comMAGNESIUM BREAKTHROUGH:http://magbreakthrough.com/lifemasterySLEEP BREAKTHROUGH:http://sleepbreakthrough.com/lifemasteryCoupon Code: LIFEMASTERY10Nootopia Brain Optimization Products:http://www.nootopia.comCoupon Code: LIFEMASTERY10
Kute Blackson is a beloved inspirational speaker and transformational teacher. He is author of the national bestselling book You.Are.The.One. and The Magic of Surrender. He is widely considered the next generation leader in the field of personal development and has been featured on Larry King Now, Fox and Friends, Dr. Drew, as well, Inc magazine calls him ‘The Mindfulness Guru Billionaires Go To For Advice'.Kute Blackson:https://kuteblackson.com/Ronnie Landis:http://www.hhphealth.com Show Sponsors:Biooptimizers Health Products:http://www.biooptimizers.comMAGNESIUM BREAKTHROUGH:http://magbreakthrough.com/lifemasterySLEEP BREAKTHROUGH:http://sleepbreakthrough.com/lifemasteryCoupon Code: LIFEMASTERY10Nootopia Brain Optimization Products:http://www.nootopia.comCoupon Code: LIFEMASTERY10
Rachel Pringle is an actor, author of Wild Open, creator of the Wild Woman Experience, a Sensuality and Dynamic Tantra Teacher and Mystic.She has over 15 years of experience in human development, healing modalities and somatic embodiment practices. She specializes in Sensual Embodiment, Conscious Communication, Self Intimacy, Mysticism in the Tantric Realm and Love in Partnership. Her teachings cover presence, integrating our subconscious, energy dynamics, pleasure frequency, self love, healing through the subtle body and awakening to our innate power and self genius. Her mission in life is to guide people to their deepest purpose through realigning them with their physical and energetic form and affording them the limitless energy and confidence to live a life of purpose and deep fulfillment. DOPAMINE SOLUTION COURSE:http://www.hhphealth.com/dopamine $200 Discount Code: dopaminereset200Rachel Pringle:https://www.iamrachelpringle.com/Ronnie Landis:http://www.hhphealth.com
Rachel Pringle is an actor, author of Wild Open, creator of the Wild Woman Experience, a Sensuality and Dynamic Tantra Teacher and Mystic.She has over 15 years of experience in human development, healing modalities and somatic embodiment practices. She specializes in Sensual Embodiment, Conscious Communication, Self Intimacy, Mysticism in the Tantric Realm and Love in Partnership. Her teachings cover presence, integrating our subconscious, energy dynamics, pleasure frequency, self love, healing through the subtle body and awakening to our innate power and self genius. Her mission in life is to guide people to their deepest purpose through realigning them with their physical and energetic form and affording them the limitless energy and confidence to live a life of purpose and deep fulfillment. DOPAMINE SOLUTION COURSE:http://www.hhphealth.com/dopamine $200 Discount Code: dopaminereset200Rachel Pringle:https://www.iamrachelpringle.com/Ronnie Landis:http://www.hhphealth.com
Trauma is a term that has been gaining a lot of attention in recent years, with many people recognizing the impact it can have on our mental and physical health. In order to understand trauma and its effects, it is important to define what it is and how it can manifest itself. Ronnie Landis is a leading expert in holistic health, natural nutrition, and human potential. He powerfully supports driven entrepreneurs, athletes, performers, executives & influencers to perform at their best mentally, emotionally, and physically. Ronnie Landis, describes trauma as: “not what happened to you, but the disconnect of the impact within you, as a result of what happened.” In other words, trauma is the internal response to a traumatic experience, such as: Loss Abuse Or a traumatic event. It is the psychological and emotional distress that can be caused by these experiences, and it can be difficult to process. Trauma can manifest itself in a variety of ways, including fear, anger, depression, and anxiety. These feelings can be triggered by a variety of stimuli, even those that may seem unrelated to the traumatic experience. This is why it is important to be aware of the potential triggers and to be mindful of how we are responding to them. The connection between trauma and dopamine The connection between trauma and dopamine is becoming more and more apparent as scientists and researchers explore the effects of trauma and its implications for our mental and physical health. It has been suggested that trauma can lead to an overactive dopamine system, which can lead to a range of mental health problems. Dopamine is a neurotransmitter that is responsible for reward-seeking behavior, and motivation. When people experience trauma, the dopamine system can become overactive, resulting in increased levels of dopamine in the brain. This can lead to an increase in reward-seeking behavior, and can even result in addictive behavior as people attempt to cope with the traumatic experience. It is thought that the increase in dopamine levels caused by trauma can lead to an increase in stress hormones, such as cortisol, which can lead to further psychological and physiological effects. Increased levels of cortisol can lead to a decrease in serotonin, which can lead to an increase in anxiety and depression. In addition, a decrease in serotonin can lead to an increase in cravings and a decrease in impulse control. In addition to psychological and physiological effects, trauma can also have neurological consequences. Studies have shown that people who have experienced trauma can have changes in the brain structure that can lead to changes in behavior, such as impulsivity and aggression. It is thought that these changes in brain structure are caused by the increased levels of dopamine that are released during traumatic experiences. How to heal the nervous system, dopamine levels and other mental issues The nervous system can be healed by implementing various techniques and modalities, such as regulating stress levels, reducing digital device usage, and avoiding activities like excessively watching pornography that can lead to dopamine deficiencies. Additionally, engaging in activities that bring ease to the body and mind, such as yoga and meditation, can help restore balance and calm the nervous system. Eating a healthy diet and getting adequate rest and exercise can also help the body heal and repair itself. Finally, engaging in activities that bring joy and connection can help to rebuild the nervous system's connection to the world and provide a sense of safety and security. In this podcast, you will learn: What is trauma What is Dopamine and its effects in our mental states? The different categories of addiction? The difference between stress and distress? What is a peak state and a neutral balance state? EPISODE RESOURCES: IG: @ronnie_landisFB: Ronnie Landis
David Sutcliffe is a somatic therapist, a Core Energetics Practitioner with over 15 years experience. He has a private practice out of Austin, Texas, and holds workshops across the United States and Canada. He is also a trained hypnotherapist, a mindset expert, and has extensive experience with meditation, yoga, shamanism, physical fitness, nutrition, and wellness.David Sutcliffe:https://www.davidsutcliffe.com/Ronnie Landis:http://www.hhphealth.com Nootopia Brain Optimization Supplements:http://www.nootopia.com | Discount Code: healthmastery
David Sutcliffe is a somatic therapist, a Core Energetics Practitioner with over 15 years experience. He has a private practice out of Austin, Texas, and holds workshops across the United States and Canada. He is also a trained hypnotherapist, a mindset expert, and has extensive experience with meditation, yoga, shamanism, physical fitness, nutrition, and wellness.David Sutcliffe:https://www.davidsutcliffe.com/Ronnie Landis:http://www.hhphealth.com Nootopia Brain Optimization Supplements:http://www.nootopia.com | Discount Code: healthmastery
In this solo podcast with Holistic Health Expert Ronnie Landis, he discusses his in-depth understanding of how to heal, repair, and restore the autonomic nervous system by learning to regulate our mental and emotional states. This episode is an introduction into a series of talks discussing ideas such as hot/cold therapy, breath work, meditation, managing and regulating our stress response, and other fascinating ideas on healing our nervous system. The Addiction Free Lifestyle Book:http://www.theaddictionfreelifestyle.com
In this solo podcast with Holistic Health Expert Ronnie Landis, he discusses his in-depth understanding of how to heal, repair, and restore the autonomic nervous system by learning to regulate our mental and emotional states. This episode is an introduction into a series of talks discussing ideas such as hot/cold therapy, breath work, meditation, managing and regulating our stress response, and other fascinating ideas on healing our nervous system. The Addiction Free Lifestyle Book:http://www.theaddictionfreelifestyle.com
Ronnie Landis was a special guest on the Biohacking Peak Performance Summit. This was a really powerful interview that delved into a diverse set of topics around physical, mental, emotional, and spiritual health. Ronnie shares some valuable insights into all areas of human optimization, physical health, brain and dopamine balance, addiction recovery, and spiritual development. Find the full summit details below:https://biohackpeakperformance.com/Ronnie Landis:http://www.hhphealth.com
Ronnie Landis was a special guest on the Biohacking Peak Performance Summit. This was a really powerful interview that delved into a diverse set of topics around physical, mental, emotional, and spiritual health. Ronnie shares some valuable insights into all areas of human optimization, physical health, brain and dopamine balance, addiction recovery, and spiritual development. Find the full summit details below:https://biohackpeakperformance.com/Ronnie Landis:http://www.hhphealth.com
We went deep down the Rabbit Hole on health, nutrition, masculinity, creating freedom & breaking out of the matrix. And we shine a light on how the medical establishment is making us all sick. A very powerful & important conversation for the current times, so stay tuned, do not touch those buttons.About Ronnie LandisRonnie Landis is a leading expert in holistic health, natural nutrition, and human potential. He powerfully supports driven entrepreneurs, athletes, performers, executives & influencers to perform at their best mentally, emotionally, and physically.Exploring the fringes of cutting edge health sciences & food based nutrition, Ronnie combines customized self mastery training, supplementation strategies, and a deep passion for helping others overcome long held mental and emotional road blocks so they can experience every area of their life at their full potential.What You'll Learn in This Episode1:54 The Word ‘Die' in ‘Diet'9:50 Living Your Life in a Conscious Way23:11 Controlling Your Attitude32:14 Health is the Only Thing That's Real39:56 Sustainable Diet Approach50.10 Freeing Yourself From The Matrix53:55 Food As The Most Important and Easiest Step55:46 Earning What You Want58:59 Clearing Your Body and Thoughts1:08:55 Connecting The Head and The HeartQuotes - Ronnie Landis“The only dietary approaches that are going to work long term, are the ones that leads you back to nature.”“In each of our individual lives we have to take control of our attitude.”Quotes - Monty“All the problems in the world right now you can put down to Godlessness.”Find Ronnie Landishttps://www.instagram.com/ronnie_landis/https://www.hhphealth.com/
We went deep down the Rabbit Hole on health, nutrition, masculinity, creating freedom & breaking out of the matrix. And we shine a light on how the medical establishment is making us all sick. A very powerful & important conversation for the current times, so stay tuned, do not touch those buttons.About Ronnie LandisRonnie Landis is a leading expert in holistic health, natural nutrition, and human potential. He powerfully supports driven entrepreneurs, athletes, performers, executives & influencers to perform at their best mentally, emotionally, and physically.Exploring the fringes of cutting edge health sciences & food based nutrition, Ronnie combines customized self mastery training, supplementation strategies, and a deep passion for helping others overcome long held mental and emotional road blocks so they can experience every area of their life at their full potential.What You'll Learn in This Episode1:54 The Word ‘Die' in ‘Diet'9:50 Living Your Life in a Conscious Way23:11 Controlling Your Attitude32:14 Health is the Only Thing That's Real39:56 Sustainable Diet Approach50.10 Freeing Yourself From The Matrix53:55 Food As The Most Important and Easiest Step55:46 Earning What You Want58:59 Clearing Your Body and Thoughts1:08:55 Connecting The Head and The HeartQuotes - Ronnie Landis“The only dietary approaches that are going to work long term, are the ones that leads you back to nature.”“In each of our individual lives we have to take control of our attitude.”Quotes - Monty“All the problems in the world right now you can put down to Godlessness.”Find Ronnie Landishttps://www.instagram.com/ronnie_landis/https://www.hhphealth.com/
We live in a world that is plagued by addiction and we are not speaking solely about substances. People are addicted to technology, and other people, and are bypassing the very moment they need to face. The ultimate addiction is the desire for more, no matter what it is and this is what The Dopamine Reset is all about. In this episode, Jeanne is joined by Ronnie Landis as they discuss the state of the world from an addiction standpoint. Jeanne and Ronnie deep dive into some of what is causing the modern addiction problem and discuss some solutions for people who have fallen into dopamine addiction to break free of their addiction's grasp. *Connect with Ronnie on IG @ronnie_landis *Connect with Ronnie on Facebook https://www.facebook.com/ronniewlandis/ *Check out Ronnie's podcast "Life Mastery" on Apple Podcasts https://podcasts.apple.com/us/podcast/life-mastery-w-ronnie-landis/id960123245 *You can find out more information about Ronnie on his website: https://www.hhphealth.com/ * Connect with me on IG @theholisticrecoveryspecialst & @the_recovery_concierge * You can find Naturally High's Podcast Transcripts here: https://therecoverycon.wpengine.com/?page_id=744 * TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist
This was a profound conversation on so many topics of life with Ronnie Landis & Mike Chang. This was the 2nd time Myself and Mike got together in personal and we instantly hit it off from the get go. So we decided to sit down and record an impromptu interview style conversation that went into many rabbit holes. Enjoy!
This was a profound conversation on so many topics of life with Ronnie Landis & Mike Chang. This was the 2nd time Myself and Mike got together in personal and we instantly hit it off from the get go. So we decided to sit down and record an impromptu interview style conversation that went into many rabbit holes. Enjoy!
Ronnie Landis was featured as one of the leading speakers on The High Energy Womens Summit led by Rachel Jennings, ND. This was a powerful episode where Ronnie went deep into his extensive knowledge base on all spectrums of holistic health, healing, hormones, nervous system health, nutrition, cleansing, and increasing more resilience in our bodies and lives. You can listen to all of the episodes in Rachels Summit:http://www.highenergywomen.com
Ronnie Landis was featured as one of the leading speakers on The High Energy Womens Summit led by Rachel Jennings, ND. This was a powerful episode where Ronnie went deep into his extensive knowledge base on all spectrums of holistic health, healing, hormones, nervous system health, nutrition, cleansing, and increasing more resilience in our bodies and lives. You can listen to all of the episodes in Rachels Summit:http://www.highenergywomen.com
Ronnie Landis explains his unique perspectives on why most people are struggling to maintain balance in the midst of overstimulation, overwhelm, and instability. He explains how the limbic system of the brain interacts with the dopamine system and the stress response system ie the survival software of the brain that keeps us in a state of fight, flight, or freeze and how to free ourselves from feeling like a victim and freeing ourselves from the overstimulation trap.
Ronnie Landis explains his unique perspectives on why most people are struggling to maintain balance in the midst of overstimulation, overwhelm, and instability. He explains how the limbic system of the brain interacts with the dopamine system and the stress response system ie the survival software of the brain that keeps us in a state of fight, flight, or freeze and how to free ourselves from feeling like a victim and freeing ourselves from the overstimulation trap.
This was a recording of a live presentation Ronnie gave to a dynamic audience in Austin, TX in 2021 at his house while he was living there. This was a wildly powerful lecture on the principles, wisdom teachings, and deep experiential knowledge of how to achieve vibrant health, set yourself up for success in life, develop yourself spiritually, and what it really means to transform ourselves as human beings from a physical, mental, emotional, and spiritual perspective.
This was a recording of a live presentation Ronnie gave to a dynamic audience in Austin, TX in 2021 at his house while he was living there. This was a wildly powerful lecture on the principles, wisdom teachings, and deep experiential knowledge of how to achieve vibrant health, set yourself up for success in life, develop yourself spiritually, and what it really means to transform ourselves as human beings from a physical, mental, emotional, and spiritual perspective.
Tyler Tolman is a world-renowned speaker, facilitator, detox specialist, health coach and coach trainer. He has touched the lives of people around the world, helping them to heal their bodies and live disease-free through basic yet powerful daily principles of health. Tyler trains and assists Tolman Health Coaches to take this method of healing to the world and impact more peoples lives! Tyler Tolman:https://www.tylertolman.com/Instagram:https://www.instagram.com/tylertolmantt/Ronnie Landis:http://www.hhphealth.comInstagram:https://www.instagram.com/ronnie_landis/
Tyler Tolman is a world-renowned speaker, facilitator, detox specialist, health coach and coach trainer. He has touched the lives of people around the world, helping them to heal their bodies and live disease-free through basic yet powerful daily principles of health. Tyler trains and assists Tolman Health Coaches to take this method of healing to the world and impact more peoples lives! Tyler Tolman:https://www.tylertolman.com/Instagram:https://www.instagram.com/tylertolmantt/Ronnie Landis:http://www.hhphealth.comInstagram:https://www.instagram.com/ronnie_landis/
This week we have my friend Ronnie Landis on the podcast. Ronnie is a public speaker, teacher, published author of multiple books, podcast host, and performance coach focusing on holistic health, natural nutrition, and human potential. We dive into Ronnie's childhood and how his history of marital arts, basketball, and nutrition have all shaped the work he is doing today. His most recent book is called the Addiction Free Lifestyle, which you can find here. This episode is brought to you by my newsletter and my journaling course Check out the Dharma Journal here Connect with Ronnie Instagram | @ronnie_landis Website | hhphealth.com Book | The Addiction Free Lifestyle Connect with Erick Godsey: Website | https://www.erickgodsey.com/ Instagram | @erickgodsey Twitter | @ErickGodsey LinkTree | https://linktr.ee/ErickGodsey Sign up for my weekly Newsletter | https://www.erickgodsey.com/ Subscribe to The Myths That Make Us: Apple | https://apple.co/2Je6RG4 Spotify | https://spoti.fi/2XZMakj
BenGreenfieldLife.com/breakingaddiction Ronnie Landis is one of the leading advocates for raw foods, super foods, and plant based nutrition. He is an international speaker, author, entrepreneur, and full-time athlete. He holds a 3rd-degree black belt in Tae Kwon Do, has been a semi-professional athlete, and personal trainer. Ronnie focuses his life work on educating audiences on the benefits of a high raw plant focused lifestyle for optimizing the body, sharpening the mind, and expanding the human spirit. Exploring the fringes of cutting edge health sciences & food based nutrition, Ronnie combines customized self mastery training, supplementation strategies, and a deep passion for helping others overcome long held mental and emotional road blocks so they can experience every area of their life at their full potential. Ronnie is a public speaker, teacher, published author of multiple books, podcast host, holistic performance coach, and above all else a man who has devoted his life to uplifting humanity to it's next level. Order Ronnie's book, The Addiction Free Lifestyle here: In this "Walk and Talk" episode with Ronnie Landis, you'll discover: -Why the soul is the most important element of our existence on the earth... -Ronnie's journey to spiritual fulfillment, confronting addictions... -How to define addiction... -Genetic predispositions to an addictive personality... -Having relationships with relationships, not the people... -Contrasting the values we project vs. what we actually want... -The 3 most important elements of Ben and Ronnie's spiritual life... -The "Quantum Collapse Process"... -Where we should be getting our energy... -How movies and entertainment spur addictions... -The Dopamine Reset Protocol.. -Ronnie's 3-step process to effectual fervent prayer... -And much more... Episode sponsors: -Timeline Nutrition -Joy Mode -Thrive Market -Organifi Apple Green Juice -Clearlight Saunas BenGreenfieldLife.com/breakingaddiction