Podcasts about ihrsa

Chris Smith, the CEO and president of Fitness World, recently sat down with Club Solutions Magazine Podcast host Rachel Chonko to discuss current global fitness industry trends. Smith highlights the industry's resilience during economic uncertainty, the potential for expansion across different market segments and the need to serve diverse demographics, including seniors and youth. He also shares insights on political advocacy, the potential role of GLP-1s and the significance of creating meaningful community connections in fitness centers. If you want to better understand what's really happening on a global scale — this is the conversation for you, as Smith is a board member at IHRSA and the Fitness Industry Council of Canada. Listen to the full discussion here.

Today's Thursday. . .so that means another HALO Talks-Fast Break! Integrity Square Founder, Pete Moore, was out on location with Brian Mitchell (happy birthday!

This week on the Fitness + Technology podcast, host Bryan O'Rourke welcomes Doug Miller to the show. With extensive experience as an industry advisor, including his role with IHRSA's European Council, Doug brings valuable insights into the evolving fitness landscape. As the owner of Virtual Road Show, an innovative app providing transformational education to fitness professionals worldwide, he shares his perspective on industry trends and the future of fitness. Today, Doug joins Bryan to discuss his business, industry developments, and the impact of technology on fitness education. One Powerful Quote: 27:38: "I think we run a chance of relying a little bit too much on everything artificial, and we lose the humanity of being a club.” 4-10 Bullet Points (w/ timestamps) - Highlighting key topics discussed: 4:20: Bryan opens the show by asking Doug about the early days of IHRSA and the European fitness industry. 18:12: Bryan and Doug discuss the competition in the European fitness market. 24:47: Doug shares his perspectives on how technology has changed in the European fitness market.  29:39: Doug talks about his business, Virtual Road Show. 39:18: Doug imparts his final pearls of wisdom to the listeners.  Bullet List of Resources: https://www.salesmakers.com/ https://www.healthandfitness.org Guest Contact Information: https://www.linkedin.com/in/salesmakers/ https://x.com/salesmakers https://www.facebook.com/salesmakers https://www.bryankorourke.com/ https://www.linkedin.com/in/bryankorourke/ http://www.fittechcouncil.org/ https://www.youtube.com/user/bko61163

A little bit about Annette... Annette Lang has been active in the fitness industry for over 40 years, working in sales, management, education and personal training as well as developing and delivering education programs throughout the US and abroad. She has presented at international conferences including FitPro, Club Industry, IHRSA, ACSM, Perform Better and IDEA and has a Master's degree in Health Education. Annette is a successful and certified personal trainer in NYC delivering private sessions and has authored numerous videos, including Pre Postnatal Training Fan, and had a YouTube show called “The Lang Show”.

In this episode, JP and Richard explore how the “fat kid at school” (Richard's own description) ends up becoming an aerobics instructor, gym owner and then a national leader of the exercise industry, who goes on to sit on boards that influence the global advancements in our professional standards. Incredibly, due to Richard's passionate, rapid-fire speaking style, they still had time to discuss why New Zealand has arguably the friendliest exercise conference on Earth, what the kiwis do best, Richard's message to all trainers, and his current intensely felt desire to educate government to see exercise as the most financially efficient health measure to introduce to all western populations. Enjoy this powerful discussion with a global leader in the industry. Richard is the CEO of ExerciseNZ with a background in exercise facility management and ownership. He sits on multiple global boards including HFA (formerly IHRSA), World Active & ICREPs. He holds a B.Sc in statistics, and an MBA, and has a passion for advocating for the exercise industry.

Chris Craytor took on a significant challenge when joining the board of IHRSA, the  International Health, Racquet & Sportsclub Association. At a time when raising funds was particularly difficult, Craytor played a key role in steering the organization towards a stronger focus on advocacy, education, and research. With the strategic hire of Liz Clark as CEO, Craytor helped pivot IHRSA—now known as the Health and Fitness Association—towards these critical areas. This shift was underscored by the COVID pandemic, which signifcantly heightened awareness among club operators about the importance of advocacy. Craytor envisions increased efforts to influence state-level legislation, recognizing that many crucial battles for the industry are won and lost at the local level.  Chris and host Pete Moore discuss a range of topics crucial to the fitness industry, including managing member relationships, especially within the Medicare Advantage community, and the critical role of customer retention. Chris shares his innovative approach to business by addressing personal and professional challenges and emphasizes the significance of strong leadership. They also explore the ever-evolving landscape of health insurance, exercise and its impact on long-term health, and the importance of preventative care covered by groups like Medicare and Medicaid. Chris also highlights the rapid growth in insurance-based memberships and the challenges and solutions provided by Welld Health, a leading software platform connecting health clubs to healthcare payers. Key themes discussed Discussing importance of active voter participation and issues. ACAC founded with inclusive, community-focused approach. Layering AI in medical data for reimbursement. Software companies require 5-year SaaS agreements. States for ACAC business expansion in 36 months. Clean database, streamline member files, reduce rejection. Popular programs offer competitive advantages in business. A few key takeaways:  1. Medicare Advantage Programs and Revenue Potential: Health clubs can significantly benefit by targeting the Medicare Advantage community. Large chains have the potential to generate millions of dollars monthly through these programs. 2. Customer Retention and Leadership: Effective customer retention efforts are crucial for clubs. Finding the right individual within the club to manage these efforts can make a significant difference. The role of a Chief Revenue Officer was highlighted as potentially beneficial for improving accounting processes and overall efficiency. 3. ACAC's Inclusive and Comprehensive Approach: Chris shared insights into ACAC Fitness and Wellness, which operates on a larger format with high-end amenities. Their approach to inclusiveness, medical programs, physician referrals, and partnerships with doctors and hospitals sets them apart. The emphasis on tracking member outcomes and offering first-class service above their middle-market price point further highlights their differentiation. 4. Health and Fitness Advocacy: The rebranding of IHRSA as the Health and Fitness Association underscores a new focus on political advocacy, education, and research. Project 435, for example, aims to have a club captain advocating for health clubs in each of the 435 congressional districts, showcasing the importance of grassroots advocacy within the sector. 5. Challenges and Benefits of Health Insurance Integration: The podcast also shed light on the integration of health insurance with fitness clubs, particularly the challenges around eligibility verification, member management, and reconciliation. Software platforms like Welld Health play a critical role in reducing rejection rates and bad data, ultimately saving significant revenue for clubs. The ability to run long-term medical programs via partnerships with YMCA's and medical centers further illustrates the evolving landscape of preventative healthcare coverage. Click here to download transcript.  Resources:  Chris Craytor: https://www.linkedin.com/in/chris-craytor/ Welld Health: https://www.welldhealth.com/solutions   ACAC: https://acac.com/  Prospect Wizard: http://www.theprospectwizard.com Promotion Vault: http://www.promotionvault.com HigherDose: http://www.higherdose.com  Connect With Us:  Instagram: https://www.instagram.com/thehaloadvisors/?hl=en  Facebook: https://www.facebook.com/Integritysquare  YouTube: https://www.youtube.com/@halotalks  LinkedIn: https://www.linkedin.com/company/integrity-square/  Website: https://www.halotalks.com

Episode 339 - Andrew Menter - Physmodo “You cannot manage your movement if you cannot measure your movement.” “Physmodo. We measure how people move in 30-seconds.” It's time for the Two Fit Crazies and a Microphone Podcast with your favorite hosts, Christine Conti and Brian Prendergast! On today's show, the Fit Crazies sit down with Andrew Menter, the CEO and mastermind behind Physmodo, a company that creates technology to aid in assessing how your body moves. Listen up as Andrew unpacks why it is so important to be able to complete a full-body assessment through a single movement that not only takes only 30 seconds, but also does not require a trainer. It may sound too good to be true, but this is “the real deal!” Physmodo provides objective scores with no human error by using specific indicators to denote poor movement. Now, Andrew is looking to help the world understand their misalignments to help reduce the risk and prevent injuries through Physmodo! Learn more at www.Physmodo.com or download the APP today! Stay Fit! Stay Crazy! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com Andrew Mentor/Physmodo Links and Sites: www.physmodo.com Instagram @physmodo LinkedIn: Andrew Menter #twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #impact #IHRSA #canfitpro #TRX #RandyHetrick #ChrisFrankel #RyanDamon #Symmetry #injuryprevention #running #measurement #pain #Physmodo #assess #UniversityofTennessee #Rutgers #athletes #BrownUniversity #lawschool #entrepreneur #RTW #APP #Beck #JPMorgan #investmentbanker #SouthAfrica #Dallas #NYC #EricMalzone #injuries #misalignments #physicaltherapists #athletictrainers #Ironman #tennis #rugby #trainer #technology #app

In the latest episode of Just FlexIt, Austin and Justin welcome Eric Malzone, the dynamic CEO & Co-Founder of The Podcast Collective, host of Future of Fitness, and co-host of Athletech Unscripted for Athletech News. With his extensive experience in talk media, and as an advisor to Dark Horse Racing, and as a business coach, Malzone brings a wealth of knowledge to the table.In this episode, the discussion kicks off with reflections on IHRSA and the hosts' experiences at this major fitness industry event. They dive into the transformative steps FlexIt has taken towards interconnected health, emphasizing a more holistic approach to wellness. The conversation touches on the brand's SEO evolution and the nuanced role of add-ons like yoga, which, while not traditional personal training, still offer valuable 1-on-1 connectivity and wellness benefits that fit the evolved goals of FlexIt. The guys go deeper into some particularly intriguing segments that cover the “ride” of Peloton and its ripple effects across the fitness industry, analyzing how the company's downturn has shaped and will continue to shape market dynamics. The guys also explore the ongoing shifts within the fitness sector, like the rising popularity and impact of GLP-1s on the industry. This episode is packed with insights you won't want to miss. Don't miss the latest episode of Just FlexIt™ with Eric Malzone!    Three Reps: 

Greta Wagner is a seasoned fitness industry veteran with over four decades of experience in the HALO (Health, Active Lifestyle, Outdoor) space. A current Board Member of the Health & Fitness Assocation (formerly IHRSA), and Executive Director of Chelsea Piers, her journey began at the age of 16, when she started teaching what used to be called "aerobic dance." After a decade-long hiatus in the golf industry, her return to fitness was marked by a pivotal realization: The sector had seen little growth and was still grappling with engaging the same 80% of people who do not participate in regular exercise or attend fitness clubs. Her career reflects both her adaptability and enduring passion for promoting a healthier lifestyle.  Greta shares her invaluable perspectives on fostering inclusivity, broadening communication, and the significance of a positive work culture that transcends beyond just having state-of-the-art facilities. Also discussed are the pressures of athleticism on young kids, branding excellence of Chelsea Piers, and innovative ideas for advocacy in the health and fitness sector. We'll hear about the challenges of maintaining client attention, and the evolving landscape of video and streaming technology. Finally, we'll look at leveraging competition and technology to drive member engagement and success. This episode is packed with valuable insights from an industry veteran on leadership, resilience, and the collective effort required to drive meaningful change in our space.  On workplace culture, Wagner states, "I can't dictate what company culture is gonna be. I can hope what our culture is gonna be. We can say 'this is what our strategic plan is to make our culture,' but it's our actions, and it's how we live our lives in every moment while we're working together, playing together, socializing together, and our principles and core values. If you stay true to those and you hire the people who believe in those core values and can live it . . . that will resonate. In my opinion, that is everything."  Key themes discussed IHRSA (and the industry's) challenges during the pandemic. 10-year summer camp experience, impact of sports. Workplace culture, branding, employee focus, values. Private, non-institutional company, unique KPIs. Monitoring retention and valuing employee contributions. The evolving role of the Health & Fitness Association.  A few key takeaways:  1. Greta emphasizes that a positive and inclusive work culture is crucial for any business's success, especially in the HALO space. She illustrates this by highlighting Chelsea Piers' commitment to their core values and how it translates into meaningful connections with customers and a happy, long time, dedicated workforce. 2. She emphasizes the importance of open conversations, organization, and effective messaging to address societal and political divisions. Enhancing communication and education within the club environment can foster unity and collective growth. 3. Both Moore and Wagner stress the significance of offering a variety of sports to children, rather than early specialization. This approach helps in reducing pressure and optimizing overall athletic development, allowing kids to explore various interests and skills. 4. Pete asks about leveraging the large membership base of clubs collectively for advocacy efforts. Collecting a small contribution per member per year, as Pete suggests, could significantly bolster financial capabilities for important advocacy initiatives at local, state, and federal levels. 5. Greta discusses the resilience of Chelsea Piers during natural disasters, highlighting the collaborative effort of employees and members to rebuild the property. This underscores the solid and caring culture of the company, which is pivotal in navigating crises like the COVID-19 pandemic. Click here to download transcript.  Resources:  Greta Wagner: https://www.linkedin.com/in/greta-wagner-6764a4bb/  Health and Fitness Association: https://www.healthandfitness.org/  Chelsea Piers: http://www.chelseapiers.com   Prospect Wizard: http://www.theprospectwizard.com Promotion Vault: http://www.promotionvault.com HigherDose: http://www.higherdose.com  Connect With Us:  Instagram: https://www.instagram.com/thehaloadvisors/?hl=en  Facebook: https://www.facebook.com/Integritysquare  YouTube: https://www.youtube.com/@halotalks  LinkedIn: https://www.linkedin.com/company/integrity-square/  Website: https://www.halotalks.com  Loved this episode? Leave us a review and rating here: www.ratethispodcast.com/halotalks and don't forget to check out the HALO Academy for Executive Education opportunities.

In this episode, host Eric Malzone sits down with Austin Cohen and Justin Turetsky,  the innovative minds behind FlexIt, to explore the transformative trends within the fitness and wellness industry. They recount their experiences at the recent IHRSA event, discussing the shift from traditional fitness models to a broader concept of interconnected health. This episode dives into the strategic evolution of their company, highlighting the expansion from virtual personal training to a comprehensive suite of wellness services, including health coaching, yoga, and nutrition. They share insights on the challenges and opportunities this transition presents, such as SEO impacts and changes in consumer behavior, and emphasize the importance of integrating various modalities to support overall well-being.  Visit: https://podcastcollective.io/    

Episode 337 - Shawn Livingston - I Am Redemption “What I didn't realize was…I was the problem.” “Running transformed my treatment…the best medicine never prescribed…it helped me emotionally, physically, mentally, spiritually…” -Shawn Livingston It's time for a little redemption! In today's episode, the Two Fit Crazies welcomed an amazing guest to the show by the name of Shawn Livingston! Zooming in from Texas, Shawn is here to share his remarkable story of resilience and redemption while traveling down the road from addiction to recovery through the power of running! Get ready to be inspired by this former member of the AirForce who barely escaped a possible twenty-year prison sentence before coming to grips with the reality that “he was the problem.” Today, Shawn Livingston not only celebrates 7-years of sobriety, but also his popular podcast, his budding speaking career, and a Netflix documentary called “100 Miles to Redemption,” a tale of both the mental and physical redemption that took place during his first 100-mile running race. According to Shawn, running will transform you, and the Two Fit Crazies couldn't agree more! So, get moving! Stay Fit! Stay Crazie! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com Shawn Livingston Links and Sites: www.iamredemption.com Instagram @iam.redemption Facebook: Shawn Livingston Podcast: I am Redemption Netflix Documentary: 100 Miles to Redemption (2022) - IMDb #twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #military #airforce #service #Ohio #basketball #rehab #treatment #redemption #trailrunning #trailrunner #physcial #emotional #mental #spiritual #12Step #hope #PennyLane #addiction #overcomeaddiction #TedX #Iamredemption #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth #marathon #run #speaker #rolemodel #ultraathlete #enduranceraces #Austin #runninggroups #ShawnLivingston #RunnersWorld #Netflix #Documentary

Episode 336 - Linda Mitchell: Speaker/Fitness Universe Champion/Gym Owner/Author/Podcast Founder-Sisterhood of SWEAT “Not until I was 58 did I realize I had been trying to win my mother's approval through my accolades…I had been working for someone's approval that I may never receive.” “Put validation in your own hands…it's never too late…you are worthy of your dreams.” -Linda Mitchell Welcome to the Two Fit Crazies and a Microphone Podcast hosted by your favorite “fit crazies,” Brian and Christine! In today's episode, get ready to hear from an amazing fitness cover model and highly accomplished fitness competitor by the name of Linda Mitchell! Linda joins the show from her home in Ohio where she is preparing for her next photo shoot for the cover of Strong Magazine that will drop in January 2025! Listen up as Linda discusses how she managed to reinvent herself over the course of her life and how her life changed when she listened to her heart, continued to dream big, and prayed hard. Linda also reveals how her desire to have sisters led her to create the “Sisterhood of S.W.E.A.T.” (Strong Women Empowering and Achieving Together) Currently, Linda considers herself a powerful woman in her 60's and will continue to train for more competitions, increase her podcast presence, build the “Sisterhood” at her gym, and continue to grace the cover of magazines! According to Linda, “it's never too late to achieve your dreams!” Stay Fit! Stay Crazie! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com Linda Mitchell Links and Site: www.sisterhoodofsweat.com @sisterhoodofsweat #twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth #strongmagazine #missfitnessmagazine #procard #fitnessuniverse #ohio #covermodel #dreams #sisterhoodofsweat #prayer #mission #podcaster #MissFitnessUSA #fitnesscompetitor #aginggracefully #overcome #WomensHealthMagazine #LAWoman #Eveninggown #bikini #womeninfitness #grandma #mother #author

Episode 334 - Fill Your Cup with The Two Fit Crazies “Your job is to fill your own cup, so it overflows into the lives of others.” Do you know what it means to “fill your cup?” In today's awesome episode of the Two Fit Crazies and a Microphone Podcast, Brian and Christine discuss the magnitude of understanding how to “fill your cup” when it comes to achieving lasting health and happiness! Listen up, because Christine is about to share some of her latest adventures on her quest to better serve the world while also filling up her cup. From her recent international retreat with the Reinventing the Woman Group in the Dominican Republic, to guiding yet another amazing neurodivergent athlete across the IRONMAN finish line with the Chris Nikic 1% Better Foundation, there is no doubt that this podcast will fuel your soul! Then, stay tuned as Brian shares how his passion for running and coaching his athletes so they can smash school records has been key to filling his cup throughout the years. And….since the Two Fit Crazies take immense pride in having fun, you DO NOT want to miss the end of this show! We guarantee you will want to sponsor one of our _______________. Stay Fit! Stay Crazie! Christine and Brian www.twofitcrazies.com tfcpro@twofitcrazies.com Christine@ContiFitness.net @twofitcrazies @theChristineConti #twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth #marathon #onepercentbetter #run # #ICAA #Rollga #Burnalong #njshore #tfcproductions #brick #track #USTAF #NASM #FitFixNow #RTWtribe #IRONMAN #neurodivergent #downsyndrome #retreat #villaserena #fillyourcup #serve #SQUAK #trackandfield #coach #Ideafit #yesyoucan #mindset #healthcoach #laugh #golf #holeinone #giveback

Episode 333 - Coach Rafael Escobar - Escobar Fitness LLC “I want children strong, safe, happy, and secure…it starts with the parents. We must lead by example.” “We need to keep learning how to parent…provide generational health.” -Coach Raf It's the unofficial start to summer here at the Jersey shore, and the Two Fit Crazies are ready to provide all you parents out there with the resources needed to thrive throughout this season and beyond! Let's welcome Rafael Escobar, AKA “Coach Raf,” a specialist in helping parents of young kids who are struggling with exhaustion to gain the energy, confidence, and healthy lifestyles needed to raise happy and healthy children! Listen up as Coach Raf explains what fueled his passion for helping new mothers recover and get back to feeling their best both physically and mentally. If you are simply trying to survive as a parent, it is time to step back and utilize Coach Raf's best kept secrets to thrive through parenthood and decide when a change is needed! Grab a pen and paper and let's take the steps to successfully make it through the toughest “hood” in the world, parenthood! Stay Fit! Stay Crazie! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com Coach Raf Links and Sites: linkedin.com/in/rafael-escobar-coach-raf-6067345a thrivingthroughparenthood.com/ coachraf@escobarfitness.com #twofitcrazies #podcast #wellness #parents #parenthood #familyfitness #thrive #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth #marathon #onepercentbetter #run # #ICAA # #SpringLake5 #MemorialDay #Summer #JerseyShore #coachraf #moms #recovery #LA #calm #GenerationalHealth #CorporateWellness #Nutrition #GutHealth #BodyandSoul

We're excited to welcome back Kevin McHugh, a legend in the HALO sector and a key player in helping reinvent the Atlantic Club. (Check out his first episode here if you missed it.) Host Pete Moore sits down with Kevin and delves into how the Atlantic Club took the challenging COVID-19 shutdown as an opportunity to completely rethink and transform their business model and facilities. Kevin provides an in-depth look at the strategic decisions and renovations that not only helped them recover post-COVID but have also positioned them for future success. From creating a spacious new fitness layout to establishing a booming pickleball center, Kevin reveals the honest conversations, tough decisions, and innovative thinking that went into revitalizing the space. This episode is packed with insights on leadership, member engagement, and trend-setting in the fitness industry. "If you left the club in 2022, the new Atlantic Club today is nothing like it was. We're a brand new club, brand new progress, brand new facilities, brand new equipment . . .  and it was all about being ready so we could be where we need to be in 2025," stresses McHugh. Key themes discussed Adapting business during COVID, modifying facilities for safety. Transitioning the space to unify community and improve facilities. Listed 20 areas of potential complaints, addressed each. Decision making: Data, gut, conviction, and trust your community. Advocating for Health & Fitness Association (formerly IHRSA) and networking for trends. Excited for the future of Health and Fitness Association. A few key takeaways: 1. The pandemic provided an involuntary pause that allowed the Atlantic Club to rethink and redesign their entire business model and campus layout. This included implementing social distancing measures by moving the free weight equipment to a separate area and creating spacious cardio and group exercise rooms. 2. Management did not shy away from making bold decisions, such as converting the gymnasium into a spinning studio and later into a comprehensive fitness area. They anticipated and managed short-term pain for long-term gain, with the goal of better positioning themselves for the future. 3. Kevin emphasized the importance of effectively communicating changes to both staff and members. They involved managers in the planning process, addressed potential complaints ahead of time, and made sure everyone understood the long-term vision and benefits of the renovations. 4. The Atlantic Club's approach was holistic, addressing not only fitness but also mental wellness, refreshment areas, and personal training. The introduction of services like a high-intensity studio, personalized training studios, and pickleball courts (in place of a turf center) showcased their commitment to offering varied experiences for members. 5. McHugh also underscored the value of staying connected with industry peers through platforms like the Health & Fitness Association (formerly IHRSA.) Leveraging insights and trends from other successful operators helped refine their strategy and supported the rationale for their bold moves. Resources:  Kevin McHugh: https://www.linkedin.com/in/kevin-mchugh-0b727287/  The Atlantic Club: http://www.theatlanticclub.com  Health & Fitness Association: https://healthandfitness.org/  Prospect Wizard: http://www.theprospectwizard.com Promotion Vault: http://www.promotionvault.com HigherDose: http://www.higherdose.com  Connect With Us:  Instagram: https://www.instagram.com/thehaloadvisors/?hl=en  Facebook: https://www.facebook.com/Integritysquare  YouTube: https://www.youtube.com/@halotalks  LinkedIn: https://www.linkedin.com/company/integrity-square/  Website: https://www.halotalks.com  Loved this episode? Leave us a review and rating here: www.ratethispodcast.com/halotalks and don't forget to check out the HALO Academy for Executive Education opportunities.

Episode 332 - The Two Fit Crazies and Loyalty The Two Fit Crazies and Loyalty There are 3 types of people that come into your life. There are those who are like the leaves on trees that show up for a season, but when the weather (or things) gets tough, they fall off and disappear. Then, there are the types of people that are like branches. These people can be strong and stay around for longer than the “leaves,” but they may not last forever; They may not be able to hold you up if you need support, and they may even break. However, the third type of person is the “root.” This person may not always be visible to others or out in the spotlight, but they are always there. They support you, hold you up, and help to keep you from falling no matter what you may encounter. The roots are YOUR people! So why are you telling me this story? Today's episode of the Two Fit Crazies and a Microphone Podcast take a deep dive into the power of being a “root” in life, as well as the importance of surrounding yourself with strong “roots.” In addition, Christine and Brian cannot wait to tell you about all their latest travels, racing, and chaos! Who is breaking records? Who stole Christine's medal from the C & O Canal 100-mile race? Where are these two fit crazies headed next! Listen up for more! Stay Fit! Stay Crazie! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com Christine@ContiFitness.net #twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth #marathon #onepercentbetter #run # #ICAA #Rollga #Burnalong #njshore #tfcproductions #brick #track #USTAF #NASM #FitFixNow #100MileRace #Leaves #Branches #roots #retreat #nationals #steeplechase #PR #breakingrecords #adidas #newbalance #nike #BeARoot #UnitedAirlines #ironman #triathlete #SpringLake5 #MemorialDay #Summer #JerseyShore

Episode 331 - The Two Fit Crazies on the Run! “Where in the World is Carmen Sandiego?” If you remember watching this show, you just dated yourself! And you may or may not remember where all of the countries in Africa and South America are located. Why do I mention this, you ask? On any given day, you never know where the Two Fit Crazies will show up around the globe! You've waited long enough, and Christine and Brian are ready to fill you in on all their latest travels, coaching and speaking adventures! Listen up as Christine shares what she learned on her trip to Golden, Colorado to see her wicked smart and athletic niece, Allison. Not only did she graduate with a 4.0 but did it in only 3-years from one of the most highly ranked schools in the country. Apparently, the Colorado School of Mines is “where it's at!” On top of that, Brian opens up about his ridiculously successful coaching endeavors as the driving force behind some of the best runners in the state of New Jersey, the east coast, and beyond! It must be the coaching, right? To hear more, listen to the episode and be ready for more tales of chaos and craziness as the two “fit crazies” continue to inspire the world to be just a little healthier and happier by the day! Stay Fit! Stay Crazie! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com Christine@ContiFitness.net #twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth #marathon #onepercentbetter #run # #ICAA #Rollga #Burnalong #njshore #tfcproductions #brick #track #USTAF #orediggers #coloradoschoolofmines #miners #ManasquanHighSchool #runner #hurdles #coach #inspire #educate #travel #UnitedAirlines #MariottHotels #Planes #trains #automobiles #breathe #laugh #nike #hoka #adidas #brooks #SpecialOlympics #autismawareness #downsyndromeawareness #NJ #CarmenSanDiego

Episode 330 - The Two Fit Crazies Boston Marathon 2024 Recap There is a reason the Boston Marathon is one of the toughest courses in the world. Just ask Brian and Christine! No matter how many times you face Boston, you will never be totally prepared for what the day has in store for you! Some years you battle through ice and snow. Other years it may be high winds or temperatures soar and leave you feeling ready to die even before you reach the hills of Newton. This podcast is one for the books! Listen up as one of the “fit crazies” talks about their best Boston experience guiding an athlete named Thomas with the Chris Nikic One Percent Better Foundation. Then, it is time to hear from the other “fit crazie,” who still ran an amazing race, discuss why they found themself “tossing their cookies” on the side of the road at mile 19.1. Can you guess who is who? Listen up to find out the highs and lows of this epic Boston Marathon 2024 weekend! There is nothing in the world like being in Boston on marathon weekend! Anything is possible! Stay Fit! Stay Crazie! Chase Unicorns! Christine and Brian www.twofitcrazies.com tfcpro@twofitcrazies.com #twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth #bostonmarathon #chasingunicorns #boston #marathon #onepercentbetter #run #addidas #nike #humagel #maurtengel #bostoncopley #boyleston #beantown #redsox #runnersworld #runboston #partytime #frankturner #JSFrunners #London #LiverpoolFC #Paris #Paris2024 #olympics #wayout #ICAA #Rollga #Burnalong #njshore #tfcproductions #brick #track #USTAF

Episode 329 - Paul Galloro - CanFitPro 2023 Canadian Fitness Professional of the Year and Creator of ARISE “Joy is a birthright and is within us…I know who I am, and I am not going to question…” “My mission is to help people fall wildly in love with themselves.” -Paul Galloro Welcome to the Two Fit Crazies and a Microphone Podcast featuring your favorite “fit crazies,” Brian and Christine. On today's episode, we welcome an award-winning health and wellness professional by the name of Paul Galloro! Paul, who joins us from just outside of Toronto, Canada, is here to ignite your soul and remind us all that “joy is our birthright and is within us!” Listen up to hear how Paul blends “modern sciences and ancient practices to help people fall wildly in love with themselves” through his ARISE program that is proven to change the quality of your life through brief daily morning practices for the mind and body! If you are looking for a little inspiration and wondering what steps you can take to start to love yourself, this is the podcast for you! Be sure to take some notes and learn more about Paul at www.PaulGalloro.com! Stay Fit! Stay Crazie! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com Paul's Links and Sites: Website: www.paulgalloro.com Social media: @paulgalloro LinkedIn: Paul Galloro #twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth #bostonmarathon #canada #trainer #mindset #intentions #love #fitness #joy #retreats #paulgalloro #mastertrainer #awardwinning #speaker #NathalieLaCombe #LawrenceBiscontini #dailyroutine #ARISE #yoga #mindbody #happiness

In this episode, Eric Malzone sits down with Christopher Clawson at a fitness trade show for an insightful discussion on the changing dynamics of the fitness industry. Chris shares his journey and insights into joining eGym, highlighting the company's progressive culture and commitment to innovation. They explore the evolving landscape of fitness trade shows, focusing on the increasing prominence of technology and AI-driven solutions like those offered by eGym. Chris elaborates on how eGym's ecosystem seamlessly integrates with various fitness equipment and apps to deliver personalized workout programs and track user progress. He envisions a future where AI technology can further optimize fitness programs based on individual needs and goals, showcasing the exciting possibilities for the industry's future. LINKS: https://www.wodify.com/ https://podcastcollective.io/ 

Episode 327 - The Two Fit Crazies Catch Up - Christine Conti and Brian Prendergast aka Two Fit Crazies The Two Fit Crazies Take on March Madness and Youth Sports On today's episode of the Two Fit Crazies and a Microphone Podcast, it is time for a “Two Fit Crazie Catch-up!” Brian and Christine sit down to talk about their most recent crazy events and fill you in on all the latest chaos! From March Madness predictions to Brian's most recent struggles with trying to understand over-the-top youth coaches, this episode is sure to make you rethink your views on humanity! However, before you have the chance to truly second guess yourself, it's time to start getting excited! The 128th Boston Marathon is just a few short weeks away! Pretty soon, the Fit Crazies will be back on Boylston Street chasing unicorns in the name of health! Brian's superhuman speed will once again be on display while Christine seeks her 11th consecutive Boston Marathon start to raise awareness for the Alzheimer's Association and act as a guide for Chris Nikic's Team 1% Better. Catch us if you can! Stay Fit! Stay Crazy! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com TFC Sites and Links: www.TwoFitCrazies.com TFCPro@TwoFitCrazies.com Christine@ContiFitness.net www.highfivehw.com #twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth #baseball #basketball #wrestling #marchmadness #NCAA #GoTerps #Brackets #upsets #bracketbuster #finalfour #coaches #youthsports #Bostonmarathon #run #track #travel #schools #ProfessionalDevelopment #speaker #author #Symmetry #running #OnePercentBetter #fun

Episode 326 - Louise Valentine, MPH, CHES, ACSM-EP, EIM II, CPT, CSCS, BCTMB - ACSM Health Educator of the Year - Best Selling Author “I was always told that running and fitness was not in my future…I was sick, overweight…I had low estrogen in my youth…impaired gut health.” “I am a one stop shop beyond the practitioner…built by and for active women seeking knowledge to achieve a lifetime of sustainable health and fitness success.” It's time for another awesome episode of the Two Fit Crazies and a Microphone Podcast with today's featured guest, Louise Valentine! Joining the Fit Crazies from her home in Delaware, Louise is here to talk EVERYTHING female specific nutrition and exercise! As the recipient of the ACSM 2023 Practitioner of the Year, as well as the host one of the leading podcasts for women looking to maximize fitness while “running” through perimenopause and beyond, Louise shares tons of golden nuggets on today's show! This multi award-winning expert across the sports medicine, exercise science, holistic health & performance fields will reveal the “red flags' ' all women should be looking for when it comes to their overall health and wellness. If you are a woman in your 30's who is struggling with unexplained weight gain, weight loss, fatigue, or a decrease in athletic performance, this episode is a must listen! To learn more about Louise or to contact her about how she can help you maximize your health, visit www.breakingthroughwellness.com! Stay Fit! Stay Crazie! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com Louise Valentine Info and Links: Website: BreakingThroughWellness.com Podcast: Maximizing Fitness, Fat Loss & Running Through Perimenopause Maximizing Fitness, Fat Loss & Running Through Perimenopause on Apple Podcasts #twofitcrazies #podcast #wellness #IDEA #fitnessprofessional #personaltrainer #fitnessinstructor #fitpro #fitspo #conference #fitness #business #IHRSA #canfitpro #ACSM #womenshealth #militarywife #author #speaker #maximizefitness #breakingthroughwellness #hormones #runners #womenrunners #femaleathletes #perimenopause #menopause #postmenopause #redflag #health #aging #osteoporosis #sarcopenia #nutrition #dietician #marathon #ultraendurance #run #fatloss #workingmom #performance #holisticapproach #longevity

Chris Craytor's journey with IHRSA, now formally known as the Health and Fitness Association, is a story of transformation and strategic development. When Craytor first joined the board, he was immediately faced with the challenge of fundraising for advocacy—a task that was met with more rejections than approvals. Despite the difficulty in securing even modest contributions, his determination did not wane. Recognizing the newly imperative need for advocacy given what happened to fitness clubs nationwide during COVID, Craytor was instrumental in making a pivotal decision. He championed the hiring of seasoned political veteran, Liz Clark as CEO, a strategic move that was aimed at bolstering the organization's commitment to advocacy. Under this new leadership, the team's vision for the association began to crystallize, expanding its foundational pillars to include not only advocacy but also education and research. Today, thanks to the tenacity and forward-thinking approach of leaders like Clark and Craytor, the Health and Fitness Association is poised as a multifaceted entity dedicated to the betterment of the industry it serves. As exciting things continue to happen on the healthcare side, Craytor states, "This industry has been waiting for preventative health care to get covered for a long time. What we're seeing out there is programs and services being covered by payers that typically haven't been from those types of groups that are typically not losing their customers." Key themes discussed Encouraging member participation in fundraising. Creating inclusive community-driven health club with programs. Clubs managing referrals and effectively onboarding new members. Health insurance industry expanding coverage to prevention. Clubs benefit from streamlining and profit maximization. A few key takeaways: 1. Chris details the success of WELLD in connecting health clubs with healthcare payers, allowing clubs to tap into insurance-based programs, such as those through Medicare Advantage. These memberships are growing at a rapid pace and offer significant financial potential to health clubs that can manage the complexities involved in administering these programs. 2. WELLD's platform has shown impressive results in reducing rejection rates for claims, with one large client reducing their rates to 0.12%, significantly minimizing revenue loss. This exemplifies the importance of efficient data management and processing in health club operations. 3. Craytor sheds light on the comprehensive onboarding process and the diverse amenities that modern health clubs offer. From employing nurses for health assessments to providing a range of physical activities and amenities like aquatics, spas, and racquet sports, clubs are becoming more inclusive and health-focused. 4. Chris and Pete also cover the shift towards more preventative health care measures, especially covered by Medicare, Medicaid, and retiree plans, reflecting a broader trend in the industry. This evolution requires health clubs to adapt, offering more health and wellness programs that align with these preventive health initiatives. 5. The transformation of IHRSA into the Health and Fitness Association (HFA) and the creation of advocacy groups highlight the industry's stronger focus on advocacy, education, and research. The discussion encapsulates challenges such as consensus-building within the industry for advocacy efforts and the difficulty in securing legislative support for initiatives like getting HSA and FSA dollars to cover health club memberships. Click here to download transcript.   Resources: Chris Craytor: https://www.linkedin.com/in/chris-craytor-18420ab/  IHRSA: https://www.ihrsa.org/about/board/chris-craytor/  WELLD: https://www.welldhealth.com/  Prospect Wizard: http://www.theprospectwizard.com Promotion Vault: http://www.promotionvault.com HigherDose: http://www.higherdose.com  Connect With Us:  Instagram: https://www.instagram.com/thehaloadvisors/?hl=en  Facebook: https://www.facebook.com/Integritysquare  YouTube: https://www.youtube.com/@halotalks  LinkedIn: https://www.linkedin.com/company/integrity-square/  Website: https://www.halotalks.com  Loved this episode? Leave us a review and rating here: www.ratethispodcast.com/halotalks and don't forget to check out the HALO Academy for Executive Education opportunities.

Welcome to our exclusive podcast, recorded live at IHRSA 2024, in LA. In this episode, hosts Matthew Januszek, Co-Founder of Escape Fitness is joined by Ian O'Dwyer, Co-Founder of Feel SOMA and Richard Boyd, Director of Global Wellness Designs, to discuss all things recovery and taking a more complete approach to improving lives worldwide in the Wellness, Health & Fitness Industry. Topics discussed in this episode, include: ●       Structuring the concept of recovery within fitness. ●       Stress, inflammation and fluid flow and recovery. ●       How eustress can actually build resilience. ●       Debating cold therapy and cryotherapy. ●       Importance of movement and mobility. ●       Fascial mobility and how to train fascia in different directions. ●       Integrating recovery into fitness spaces. ====================================================== Subscribe to our YouTube channel and turn on your notifications so you never miss a new video when it's published: https://www.youtube.com/user/EscapeFitness Shop gym equipment: https://escapefitness.com/shop View our full catalog:  https://escapefitness.com/support/catalog https://escapefitness.com/support/catalogue  ====================================================== Facebook: https://www.facebook.com/Escapefitness Instagram: https://www.instagram.com/escapefitness Twitter: https://www.twitter.com/escapefitness LinkedIn: https://www.linkedin.com/company/escapefitness/

Summary In this episode, Adam and Jake give an update on HomeGymCon, including special guests, new vendors, and more. They also discuss new product releases, such as the Exponent Edge Infinity Bench and the Adonis Cable Tower. They also share the results of a survey on fitness fads, and Jake shares his experience at IHRSA. Finally, Adam and Jake each share their top three under $100 items for a home gym. --- Support this podcast: https://podcasters.spotify.com/pod/show/garage-gym-experiment/support

Welcome to the latest episode of L.I.F.T.S. In this episode, recorded live at IHRSA, the USA's largest fitness industry trade show, hosts  Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, are joined by two incredibly inspirational individuals whose vision, ambition and leadership is pioneering the evolution of the fitness sector.   Please join us in welcoming Anthony Geisler, Founder and CEO, Exponential Fitness and Philipp Roesch-Schlanderer, Founder and CEO, EGYM to today's very special IHRSA inspired LIFTS episode.   Topics discussed include: ·        The growth of Exponential Fitness. ·        Fitness trends and the rise of the boutique market. ·        Taking a macro rather than micro view of trends. ·        The Lindora acquisition. ·        Scaling business through acquisition and franchising. ·        The birth and growth of EGYM. ·        EGYM Genius –AI powered training. ·        The power of Interoperability. ·        The future of fitness for health: workout like a pill. ====================================================== Subscribe to our YouTube channel and turn on your notifications so you never miss a new video when it's published: https://www.youtube.com/user/EscapeFitness Shop gym equipment: https://escapefitness.com/shop View our full catalog:  https://escapefitness.com/support/catalog https://escapefitness.com/support/catalogue  ====================================================== Facebook: https://www.facebook.com/Escapefitness Instagram: https://www.instagram.com/escapefitness Twitter: https://www.twitter.com/escapefitness LinkedIn: https://www.linkedin.com/company/escapefitness/

#207: Josh Leve oversees the FBA Succeed Conference, the largest virtual fitness business conference in the world.  Josh has fitness industry event planning in his blood as his father and grandfather were both highly involved with IHRSA.  It was a great conversation as we discussed how trainers ranging from newly certified to seasoned pros earning a healthy 6-figure income can benefit from virtual education.  Josh offered some tremendous insight but my personal favorite is a lesson he shared towards the end. Be sure to listen to this show in its entirety.  Listen to this episode, apply what you learn, and teach it to others. By the way, be sure to connect with me on Instagram! Listen and grow! Your Financial Coach, Billy  P.S. If you or someone you know is looking for a plan to dial in their finances and achieve some financial freedom, book a short call with me here!  P.P.S. You can book a call at that same link if you are interested in getting your financials dialed in and efficient with bookkeeping.  

Welcome back to L.I.F.T.S, your bite-size dose of the Latest Industry Fitness Trends and stories hitting the headlines and stirring up some debate.   This week's episode discusses data from the industries latest research reports, The 2023 IHRSA Global Report and The 2023 U.S. Health & Fitness Consumer Report, as hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, are joined by Pamela Kufahl, Senior Director of Communications with IHRSA, and Melissa Rodriguez, Market Research Advisor for IHRSA. By digging into the data of these reports, the team get into discussions about: IHRSA's three pillars; education, advocacy and research. Market size and consumer behavior. In-person and digital member touchpoints.  Training trends; Pilates, strength and treadmills.  Intersection of fitness and healthcare. The holistic approach; recovery, mental health and longevity.  Fitness evolution and advocacy efforts. Click-to-cancel regulations. ====================================================== Subscribe to our YouTube channel and turn on your notifications so you never miss a new video when it's published: https://www.youtube.com/user/EscapeFitness Shop gym equipment: https://escapefitness.com/shop View our full catalog:  https://escapefitness.com/support/catalog https://escapefitness.com/support/catalogue  ====================================================== Facebook: https://www.facebook.com/Escapefitness Instagram: https://www.instagram.com/escapefitness Twitter: https://www.twitter.com/escapefitness LinkedIn: https://www.linkedin.com/company/escapefitness/  

In this episode, Bryan Myers, CEO of Solidcore, provides valuable insights into the dynamic fitness industry. He shares his journey from a business strategy consultant to leading Solidcore, discussing the studio's expansion, financial transactions, and unique offerings. Bryan explores the shift in fitness motivations post-COVID, emphasizing enduring well-being factors. The conversation delves into Solidcore's distinctive full-body workout, community-building strategies, and the significance of personalized attention. Bryan identifies industry trends post-pandemic, highlighting the demand for unique workouts and the recognition of strength training for longevity. The discussion touches on the role of AI in fitness, and Bryan shares his advocacy efforts with IHRSA for the industry. LINKS:   https://www.solidcore.co/ https://connectedhealthandfitness.com/events/connected-health-fitness-summit-2024 https://www.podcastcollective.io/

Welcome to the first episode of The Happier Life Project 2024!  January is often associated with cold weather and short, dreary days. And there are many reasons why we might struggle. The financial aftermath of all the Christmas costs, if you're self-employed the dreaded tax return, trying to set New Year's resolutions when you're not sure what you want the new year to have in store, the pressure to embark on dry January, the feeling you have to diet after all the Christmas feasting... and the misery of believing you have to set your alarm to get up extra early (when it's still dark!) to hit the gym, or a class, and punish your body for cutting loose in December.  According to the IHRSA, the Global Health & Fitness Association, 12% of all gym sign-ups happen in January, while the rest of the year accounts for an average of 8.3% of sign-ups. And 80% of people who sign up for a gym membership in January will cancel their membership within five months... welcome to the January gym rush! So why do so many of us fall off the workout wagon? Dan Hancock, aka the mental health PT, is pretty confident he knows the answer. Frustrated by the lack of mental health support available for gym goers, Dan took it upon himself to create the world's first Mental Health & Exercise Coaching Certification for Personal Trainers, which is revitalising the health of millions across the U.K.  In this episode of The Happier Life Project Dan shares why so many people struggle to sustain the abundance of 'new year, new me' fitness and diet plans. Dan also discusses why the gym floor is so cathartic and how exercise plays such a vital role in our mental health. The mental health PT offers tips on how to seek out the right personal trainer to meet your individual needs, and explains why PT's need to be better equipped and educated to help a person with their overall health, including mental and emotional support. And best of all, Dan will get you excited to move! For more on the Mental Health Exercising Coaching program: https://mymhec.com/ To follow Dan on Instagram: https://www.instagram.com/mentalhealthpt/ To download the free My Possible Self App: https://mypossibleself.app.link/podcast To follow My Possible Self on Instagram: @mypossibleself

Tune in for a candid interview between Ellen and Sara Kooperman for the "Secret Sauce" of SCW! This interview is funny, serious, and even touching. Enjoy! Sara Kooperman, CEO of SCW Fitness Education, WATERinMOTION®, and S.E.A.T. Fitness, is a visionary leader who has transformed the fitness education community. A successful business owner and advisor, she is a keynote speaker, published author, webinar host, podcast presenter, and sought-after industry trailblazer. Kooperman has launched seven successful live MANIA® fitness professional conventions, another six streaming conferences, and more than 40 live and online certifications. Her company has touched more than 100,000 fitness professionals face-to-face, engaged another 300,000+ in virtual connections, and produced over 600 fitness instructor training videos. Kooperman currently serves on IHRSA's Headlight Committees for Facility Standards, is a co-host of IHRSA's Talks & Takes Monthly Talk Show, and sits on the ACSM Communication & Public Information Committee. She also is part of the Gold's Gym Think Tank and the canfitpro Advisory Panel and was a founding board member for the Women In Fitness Association (WIFA). Recently nominated for the 2022 IDEA Fitness Leader of the Year Award, Kooperman won the 2022 Most Innovating Fitness Pro by Fitness Industry Technology Council.  She is also an inductee into the National Fitness Hall of Fame, an Illinois State Businesswoman of the Year, and a winner of AEA's Global Award for contribution to the aquatic industry. Sara Kooperman's Social Media Sites: https://www.facebook.com/sarakooperman.fit https://www.facebook.com/sara.kooperman https://www.linkedin.com/in/sarakooperman/ Thank you so much for listening! Check out the WARRIOR formats: ⁠https://warriorinstructors.com/⁠

Amy Bantham began her career in the late nineties as a group exercise instructor, a role she quickly fell in love with. While working in management consulting, she realized that it was teaching group exercise during her lunch hour that truly brought her joy and drive. This eventually led her to begin working with the main industry trade group, IHRSA (International Health, Racquet & Sports Association) for over a decade where she focused on advocacy, health promotion, and health policy.  During her tenure, she played a crucial role in establishing the IHRSA Foundation, which allowed her to further her passion for expanding access to physical activity opportunities. This sparked her desire to pursue a Doctor of Public Health degree, a journey that took three years. Through her impressive career and educational background, Amy has become a dedicated advocate for promoting physical activity and improving public health. About the Daily Mile initiative, she states, "This was an elementary school, in-school physical activity intervention. I did focus groups for them where I talked with 50 administrators, teachers, parents, and community advocates and really tried to understand what were their pain points . . .what did the kids need? What did the teachers need? And how the Daily Mile as a program might be able to help teachers teach and kids learn more about the role that physical activity played there." Some key moments:  Passion for fitness leads to advocacy work. Consider community impact.  Evaluate program, understand barriers, improve health outcomes. Field trips to local health clubs for kids? Specialists can register with schools for training. A few key takeaways: Amy's focus is on expanding access to physical activity opportunities and creating a "movement of movement." She believes in partnering with organizations and individuals who align with her mission of helping people live healthier and more active lives. Works with organizations that focus on various age groups, from elementary schools to older adults, and values innovation in the field. Assistance in reframing programming: Amy and her team provide support and resources for individuals who want to reframe their programming and schedules. They help with outdoor workouts in parks and provide guidance, conviction, and resources for those who want to make positive changes in their communities. Click here to download transcript.  Resources: Amy Bantham: https://www.linkedin.com/in/amybantham/  Move to Live More: https://www.movetolivemore.com/  IHRSA: https://www.ihrsa.org  The Daily Mile: https://www.thedailymile.us/  Connect With Us:  Instagram: https://www.instagram.com/thehaloadvisors/?hl=en  Facebook: https://www.facebook.com/Integritysquare  YouTube: https://www.youtube.com/@halotalks  Twitter: https://twitter.com/thehaloadvisors  LinkedIn: https://www.linkedin.com/company/integrity-square/  Website: https://www.halotalks.com  Loved this episode? Leave us a review and rating here: www.ratethispodcast.com/halotalks and don't forget to check out the HALO Academy for Executive Education opportunities.

Bill Davis is an extremely dedicated individual who has witnessed the tremendous transformation and maturity of the HALO (Health, Active Lifestyle, Outdoors) space over the past few years. Despite the anxiety and uncertainty brought about by the pandemic, Bill has been impressed by the sustained growth and expansion of both membership and brands within the industry. With a keen understanding that fitness and wellness are top priorities for many, he recognizes the critical importance the brick and mortar experience plays in achieving overall well being. At ABC, Bill and his team have used the many challenges of the pandemic as an opportunity to embrace new technologies and continue to innovate. Davis aims to continue to contribute to the positive development of the industry, even in small ways. On the power of personalization he states, "I think the technology is there. It's helping club operators understand how they can more effectively seamlessly leverage it to garner better, more curated, more personalized insights about their members. To me, that is the greatest opportunity that we have as an industry . . . going forward with a member-first mindset is only going to yield benefits for all that are in that proverbial food chain." Some key moments:  Fitness and wellness thriving, technology promoting integrity. New rebrand promises enhanced insights for customers. Member-first mindset, personalized insights yield substantial industry benefit. Rebranding twice to continue to redefine mission and values. IHRSA team credited for broadening fitness industry. A few key takeaways: ABC's commitment to client service and success: ABC's dedication to client service and success is a foundational element of their heritage and ongoing growth.  Meeting the demands of diversified customers: ABC now supports a range of club operators, from the smallest to the largest, and caters to their specific needs at different stages of their respective journeys.  Focus on fitness: While expanding to other industries may be more interesting to investors, ABC is committed to continuing to go deep in the fitness space. They believe that the industry is already large enough to achieve sufficient scale and growth without looking beyond it. Strategic acquisitions and integration: Davis touches on the challenges and importance of successfully integrating acquired companies and making employees feel valued and part of something bigger. ABC strives to replicate successful integration strategies, communicate upfront about the acquisition process, and ensure a cultural fit.  Click here to download transcript.  Resources:  ABC Fitness: http://www.abcfitness.com  Bill Davis: https://www.linkedin.com/in/bill-davis-a458936b/  Connect With Us:  Instagram: https://www.instagram.com/thehaloadvisors/?hl=en  Facebook: https://www.facebook.com/Integritysquare  YouTube: https://www.youtube.com/@halotalks  Twitter: https://twitter.com/thehaloadvisors  LinkedIn: https://www.linkedin.com/company/integrity-square/  Website: https://www.halotalks.com  Loved this episode? Leave us a review and rating here: www.ratethispodcast.com/halotalks and don't forget to check out the HALO Academy for Executive Education opportunities.

Once the COVID-19 pandemic struck in 2020, clubs across the U.S. were put in a perilous position. Many were shut down for extended periods of time. The situation created a need for club leaders to have their voices heard through political advocacy. Liz Clark, the CEO and president of IHRSA, recently sat down with Club Solutions Magazine Podcast host Rachel Zabonick-Chonko to talk about the work Clark and her organization are doing to boost the industry's voice in Washington D.C. and at the state and local levels. Listen to the conversation here.

Jane Curth is a passionate individual who has made a significant impact in the field of education and personal training. With a background as a professor in kinesiology, she specialized in online education and was recognized as a finalist for a state award for excellence in online teaching. It was during her teaching career that she identified a pain point in the industry and decided to take action. Jane's idea was to create a personal training course at the college level, allowing students to earn college credit while also providing them with a potential part-time job opportunity that offered a decent hourly wage. However, she faced numerous obstacles in getting the course approved, enduring months of red tape. Realizing that she needed to regain her personal training certification in order to teach the course effectively, Jane dedicated herself to retaking the exam. This experience further fueled her determination to address the pain point she had identified earlier. As a result, she founded FitFixNow, a company aimed at revolutionizing the personal training industry. With her expertise in education and personal training, she seeks to bridge the gap between academic knowledge and practical application, providing students and professionals with comprehensive and accessible training programs.  On the ever increasing need for education for the senior community, Curth states, "Given my background in education and being a former professor, we were contacted by Strong Over 50 to be their education provider, to create the courses, to get them on our learning management system, and to work together with them to continue to create courses. And we found out at IHRSA that there were several companies that were interested in having continuing education linked with their product." Some key moments:  Her journey led to FitFixNow. A pain point was identified. Increased desire for expanding options in fitness. "Progress in healthcare towards prevention and cost-effectiveness?" What matters to your peer group when exercising? A few key takeaways: 1: Jane Curth, a veteran in the industry, discusses her journey from being a professor of kinesiology to starting FitFixNow, an online continuing education platform for fitness professionals. 2: FitFixNow aims to make continuing education for fit pros affordable, convenient, and of high quality. They offer courses in various specialty areas such as behavior change and working with special populations. 3: Jane also highlights the importance of personal trainers expanding their skill sets and certifications to offer a wider range of services. She believes that specialized certifications, such as in nutrition or working with specific populations like Parkinson's, can greatly enhance a trainer's value and impact. 4: SilverSneakers, a program with over 18 million members, is discussed as an ancillary revenue source for health clubs and a way to reach a population that may not traditionally purchase a gym membership. Jane mentions her involvement as a SilverSneakers model and the positive impact the program has on seniors' health and well-being. Click here to download transcript.  Resources:  Jane Curth: https://www.linkedin.com/in/janecurth/  Fit Fix Now: https://www.fitfixnow.com/  Strong Over 50: https://strongover50.com/  Silver Sneakers: https://tools.silversneakers.com/  Connect With Us:  Instagram: https://www.instagram.com/thehaloadvisors/?hl=en  Facebook: https://www.facebook.com/Integritysquare  YouTube: https://www.youtube.com/@halotalks  Twitter: https://twitter.com/thehaloadvisors  LinkedIn: https://www.linkedin.com/company/integrity-square/  Website: https://www.halotalks.com  Loved this episode? Leave us a review and rating here: www.ratethispodcast.com/halotalks and don't forget to check out the HALO Academy for Executive Education opportunities.

Join us on an exciting podcast episode as Jenny and John reunite to delve into the latest fitness research. They'll explore the fascinating world of Non-steroidal anti-inflammatory drugs (NSAIDs) and their influence on muscle gain.But that's not all – the dynamic duo will also dissect the intriguing link between excessive childhood television watching and the potential development of metabolic syndrome in adulthood. This syndrome encompasses conditions like high blood pressure and diabetes, making it a topic of crucial importance.And of course, they'll tackle the elephant in the room: the pandemic's transformative effect on the fitness industry. Discover how the fitness landscape has evolved with a surge in online training, and what this shift means for both fitness professionals and enthusiasts alike. Tune in for an informative and engaging discussion that's sure to shed light on these pressing fitness topics.References:Grgic, J. (2022). No pain, no gain? examining the influence of ibuprofen consumption on muscle hypertrophy. Strength & Conditioning Journal, 45(4), 481–485. https://doi.org/10.1519/ssc.0000000000000747 MacDonell, N., & Hancox, R. J. (2023). Childhood and adolescent television viewing and metabolic syndrome in Mid-Adulthood. Pediatrics, 152(2). https://doi.org/10.1542/peds.2022-060768 Johnson, J. L., Coleman, A., Kwarteng, J. L., Holmes, A. U., Kermah, D., Bruce, M. A., & Beech, B. M. (2023). The association between Adult Sport, fitness, and recreational physical activity and number and age of children present in the household: A secondary analysis using NHANES. International Journal of Environmental Research and Public Health, 20(11), 5942. https://doi.org/10.3390/ijerph20115942 Club Industry. 2021. 22 percent of gyms have closed, $29.2 billion revenue lost since COVID-19 hit. clubindustry.com/industry-news/22-percent-gyms-have-closed-292-billion-revenue-lost-covid-19-hit.Goodman, J. 2022. How big Is the online personal training industry? Personal Trainer Development Center. theptdc.com/articles/how-big-is-online-personal-training-industry.Huguet, L.C.T. 2021. Business model reinvention: impacts of COVID-19 on the fitness gym industry. ISCTE Business School. repositorio.iscte-iul.pt/bitstream/10071/24161/1/master_lea_tiphaine_huguet.pdf.IHRSA (International Health, Racquet & Sportsclub Association). 2021. 2021 IHRSA media report. ihrsa.org/publications/2021-ihrsa-media-report.My PT Hub. 2021. How to grow your online fitness business during the pandemic. mypthub.net/blog/5-ways-to-grow-your-online-fitness-business-during-the-pandemic.Rizzo, N. 2021. Fitness industry statistics 2021-2028 [market research]. Run Repeat. runrepeat.com/uk/fitness-industry.Statista. 2022. Wearables unit shipments worldwide from 2014 to 2021. statista.com/statistics/437871/wearables-worldwide-shipments.

Episode 311 - Bob Esquerre, MA, NSCA-CPT - Fitness, Health & Wellness Industry Business Solutions Consultant, Educator and Author “Take a challenge, overcome a challenge, and be successful!” “Networking, Networking, Networking…We can't do it by ourselves!” “It's the entire business that drives everything else.” Bob Esquerre It's time for another awesome episode of the Two Fit Crazies and a Microphone Podcast featuring today's special guest, Bob Esquerre! Whether you are a fitness professional or a gym owner, you cannot hide from Bob. He is the Taylor Swift of the fitness industry when it comes to mentors; he is everywhere! After thirteen years working in the corporate sector, this self-made manager and independent consultant is here to share some of the most important lessons he has learned over the last 74 years! From the time he was a child “surviving” the Bronx, to running the first EQUINOX facility in New York City, Bob has been on a constant upward trajectory. Listen up as Bob discusses what he feels has been the key to his success as a consultant, speaker, and educator for companies around-the-globe. If you are looking to break out of your mundane routine, this episode is for you! Bob Esquerre breeds success, so take some of his “golden nuggets” and get to work! Yes. You Can! Christine and Brian www.TwoFitCrazies.com tfcpro@twofitcrazies.com LinkedIn: Bob Esquerre Facebook: Bob Jolyn Esquerre Facebook Group: Esquerre Fitness Group (X) Twitter: @bobesquerre #twofitcrazies #podcast #wellness #fitness #Equinox #fitpro #education #IHRSA #canfitpro #SCW #SCWfit #IDEAFit #Bronx #consultant #aerobics #Grumman #Queens #NYC #Ego #Ford #Challenge #Overcome #FitnessBusiness #Business #Networking #Relationships #teaching #confidence #success #SEATFitness #ACE #AFAA #NASM #ISSA #EsquerreFitnessGroup #AsiaFit #Rollga #Burnalong #aerobics #teach #listen #yesyoucan

In this episode, host Eric Malzone sits down with Bill Davis, CEO of ABC Fitness, to discuss various topics in the fitness industry. They delve into the recent IHRSA event and the positive response to their rebranding strategy. Davis explains the importance of culture fit and differentiation when considering whether to build, buy, or partner with a company. The conversation also explores the potential of AI and machine learning in improving customer experience, fitness program development, and member retention. They touch on the booming fitness market in Brazil and express optimism about the industry's future, encouraging community feedback and insights to support its growth. ============ Links:   https://abcfitness.com/ https://www.wrkout.com/     

Jenny and Dan chat with Maria Gonzalez. She tells her story of coming to the U.S., starting her career in the fitness industry, all while also learning the English language. Fast forward to where she is now as a board member of IHRSA, one of the most influential organizations in the fitness industry.

On this week's special midweek episode of the Escape Your Limits Podcast, we were at the European Health & Fitness Forum where we caught up with people from the industry to get their thoughts on: The state of the fitness industry today What they think are the biggest challenges facing the industry And what their predictions for the future To name a few, we sat down with: IHRSA's CEO & President, Liz Clark CEO of Anytime Fitness, Chuck Runyon And CEO of SweatWorks, Mohammed Iqbal Enjoy this week's special midweek episode!   To learn more about EuropeActive, click here! https://www.europeactive.eu/ To learn more about IHRSA, click here! https://www.ihrsa.org/ To learn more about Anytime Fitness, click here! https://www.anytimefitness.com/ To learn more about SweatWorks, click here! https://www.sweatworks.com/ To learn more about Singapore Fitness Alliance, click here! https://sgfitnessalliance.com/ To learn more about Basic-Fit, click here! https://www.basic-fit.com/ To learn more about 4GLOBAL, click here! https://4global.com/ To learn more about Good Soul Hunting, click here! https://www.goodsoulhunting.com/ To learn more about Body Fit Training, click here! https://www.bodyfittraining.com/

Did you attend IHRSA 2023 or miss this year's conference? Well,  don't worry, because Allison Flatley and I will recap the highlights of the biggest trade shows this industry has to offer.  Listen along as we share a few ah ha moments and a few laughs today laughs on the Fitness Business Podcast.  Full show notes and transcript: https://fitnessbusinesspodcast.com/493 Please visit our sponsor: https://bodymapp.co/partner

On this week's episode of the Escape Your Limits Podcast, we delve into the latest developments in the fitness industry at IHRSA 2023. BFS (Boutique Fitness Solutions) hosted a one-day track that was specifically designed for boutique fitness businesses at all stages of development. Through 8 impactful sessions, boutique business owners, industry leaders, suppliers, and investors came together to discuss proven methods for successfully launching, managing, and scaling their businesses. There, our co-hosts, Matthew Januszek & Emma Barry, sat down with various boutique fitness owners to find out what's new in the boutique sector, how they're future proofing their businesses, and more! To learn more about BFS, click here! https://boutiquefitnesssolutions.com/ To learn more about GoSaga Inc., click here! https://www.gosagalife.com/ To learn more about Boutique Fitness Broker, click here! https://boutiquefitnessbroker.com/ To learn more about Jibe Cycling Studio, click here! https://www.jibecycling.com/ To learn more about Nimble Fitness, click here! https://www.nimblefitness.com/ To learn more about Sanctuary Fitness, click here! https://sanctuaryfitness.com/

Episode 296 - IRHSA 2023 San Diego Recap with the Two Fit Crazies Just like that, IHRSA 2023 is in the books! In this episode, the Two Fit Crazies recap their whirlwind of a trip to San Diego for the biggest fitness business convention in the world. In fact, the Fit Crazies discuss their role in the first-ever IHRSA Podcast and Author's Row where they were promoting the podcast, TFC Productions, and Christine's book, SPLIT-SECOND COURAGE. From networking and podcasting, to reconnecting with fellow fitness rock stars and parties, this episode delves into some of the most memorable moments from this year's conference! Join the Fit Crazies as they explain the importance of “being in the room” as they navigate the expo hall and the countless social events throughout the week! Then, be sure to listen closely as Brian reveals how he really feels about the business of fitness and learn why Christine is so excited about her bull-riding accolades. If you have been yearning to hear more crazy antics from these two crazies, this episode is for you! Stay Crazie! Christine and Brian www.TwoFitCrazies,com tfcpro@twofitcrazies.com Website: www.twofitcrazies.com Podcast: Two Fit Crazies and a Microphone Podcast Instagram: @twofitcrazies #twofitcrazies #podcast #wellness #fitness #fba #wifa #TRX #matrix #beaverfit #abcsoultions #boutiquefitness #boutiquefitnessbusiness #fba #fitnessbusinesspodcast #halo #afaa #ace #idea #canfitpro #scwfit #fitfix #burnalong #rollga #IHRSA #sandiego #sandiegoconventioncenter #balboapark #run #bostonmarathon #fitness #fitpro #waterrower #garmin #technogym #navy #gaslampquarter #hardrockhotelsandiego #trainer #fitness #health #strength #lift #gymequipment #fitbodiesinc #hotbootyballet #fallproof #LA #structclub #musclemixesmusic #schwinn #thrive #lifefitness #kaiserbike #randyhatrick #IMPACT #ToddDurkin #NAVYSeal #Gronk #Gronkowski #AppleWatch #FitBit #Cryo #

On this week's episode of the Escape Your Limits Podcast, Escape Fitness had the opportunity to attend IHRSA 2023. The convention offered brand new learning experiences with featured speakers from various industries, giving fitness professionals the chance to discover parallels and innovations across a wide spectrum of expertise. There, our co-hosts, Matthew Januszek & Emma Barry, walked the floor to find out what's new at the tradeshow, what the latest fitness trends hitting the market are, and what else is happening in the fitness world! With so much to see, and so many new people to talk to, this event will have multiple episodes. Keep your eyes peeled over the next couple of weeks for more episodes! To learn more about IHRSA, click here! https://hub.ihrsa.org/ihrsa-2023-tradeshow To learn more about JK North America, click here! https://jkproducts.us/ To learn more about Myzone, click here! https://www.myzone.org/ To learn more about Precor, click here! https://www.precor.com/ To learn more about Life Fitness, click here! https://www.lifefitness.com/en-us To learn more about Fit Truk, click here! https://fittrukkc.com/ To learn more about Technogym, click here! https://www.technogym.com/ To learn more about Hyperice, click here! https://hyperice.com/ To learn more about Total Gym, click here! https://totalgym.com/

This week, on the Fitness + Technology podcast, Bryan O'Rourke records his presentation live from IHRSA 2023 in San Diego. He covers why the next decade will be even more significant and where the future lies with six key themes vital to the industry. To learn more about FIBO, please visit: https://www.fibo.com/ To learn more about the Europe Health & Active Forum, please visit: https://www.europeactive.eu/event/EHFF One Powerful Quote: 44:34: “As we see the future, we act. As we act, so we become.” 4-10 Bullet Points (w/ timestamps) - Highlighting key topics discussed: 2:56: Bryan opens his presentation by covering six key themes with their respective challenges.   6:02: Bryan talks about these dynamics including demographic shifts, globalism, sustainability, cooperation, and institutional distrust.  12:22: Bryan articulates the cycle of technology creating new solutions and problems for how people are thinking and reassessing their lives.  17:00: Bryan explains the term “prosumer” and emerging new models for the wellness industry.  22:32: Bryan talks about economy and dispersion of the industry as it relates to digital and personal offerings.  28:25: Bryan talks about technology and the shift for how we want it to serve us.  Bullet List of Resources: https://www.slideshare.net/Bryankorourke/whats-next-ihrsa-2023-keynotepdf Guest Contact Information: https://www.bryankorourke.com/ https://www.linkedin.com/in/bryankorourke/ http://www.fittechcouncil.org/ https://www.youtube.com/user/bko61163

We kick things off with the pressures of socialization our preferences and how it can drain us! Some talk about shows we've been watching. Sheldon's 10K "training" and talk about Nicole's walk through the decades series. Meredith is hitting them all! (9:50) Interview with 4 guests - the Curvy Echelon Crew. We learn about each member of this team that supports a community of over 4000! Each has their own story of getting to Echelon and how they found this community. Then somewhere along the way the CEC was born. Meant to be a place that was accepting to all and allowed a safe place to engage, support, and build off each other. We learn about how each found their place and all support a different aspect of the community and how it takes a village to make it all happen. From studio takeovers (another one coming in 2024!) to collaborations with other groups, the CE has built a unique place in Echelon that helps make us all stronger. (1:11) Interview recap and our reflections from the discussion. (1:27) Industry news. Peloton cancels their plans for a strength device. Also a device called "Shift" automatically adjusts the Peloton Bike to engage with Zwift. Oura ring has a new lower cost competitor. Boutique fitness is booming with Orange Theory expanding at a record rate and a lot more planned also Exponential Fitness hitting $1B in sales. The studies are out - fitness IS medicine, acting as a true natural anti-depressant. (1:37) Echelon News. Echelon at the IHRSA and launching some major stuff: Echelon worlds gaming announced and being released soon - a great new way to use your Echelon equipment. Also launched, a commercial version of strength equipment. Also Echelon Studio allows commercial operators to cast on-demand fitness services to a smart tv. Dani and Reed had great vacations, Jama back from eye surgery, and Nicole hits a music festival. The community chimes in a bit on West coast ride times... oh and they want a West coast studio! Shoutouts! (1:52) Snackdown! results and a new one launched. Don't forget to follow and engage with the Curvy Echelon Crew.

This week, on the Fitness + Technology podcast, Bryan O'Rourke hosts a webinar with Ian Houghton and Chris Stevenson. Ian Houghton is a Senior Product Manager for Mitsubishi and Shosabi, an AI-onboarding system that provides gyms the opportunity to enhance the member onboarding experience. Chris Stevenson is the Founder of The Empower Group, a consulting firm that supports health clubs, studios, and fitness professionals to achieve success and accomplish their goals through speaking, workshops, and customized services. Today, the three discuss AI as an emerging technology in the fitness industry space and its practical applications for the future.  To learn more about IHRSA 2023, please visit: https://hub.ihrsa.org/ihrsa-2023-convention To learn more about the Europe Health & Active Forum, please visit: https://www.europeactive.eu/event/EHFF One Powerful Quote: 11:17: “Mindset, user experience, economics, and execution engines are the real four pillars of competitive capability.” 4-10 Bullet Points (w/ timestamps) - Highlighting key topics discussed: 2:50: Bryan opens by introducing the panel and shares his thoughts on emerging AI technology.  14:15: Ian talks about using AI to service onboarding customers.   16:50: Chris talks about his impressions on these tools and what AI will replace. 20:16: Ian contributes his thoughts on the subject.  24:17: Bryan and Chris highlight the importance of AI as a solution to staffing challenges. Bryan shares some comments from the audience.  29:33: The panel provides their feedback to the audience.  33:18: Bryan wraps up the discussion with the panel sharing their final advice.  Bullet List of Resources: https://www.shosabi.com/ https://stevensonempowers.com/ Guest Contact Information: https://www.linkedin.com/in/houghtonian/ https://www.linkedin.com/in/chrisstevensonfitness/ https://www.bryankorourke.com/ https://www.linkedin.com/in/bryankorourke/ http://www.fittechcouncil.org/ https://www.youtube.com/user/bko61163

This week, on the Fitness + Technology podcast, host Bryan O'Rourke welcomes Lisa Kuecker to the show. Lisa is the Founder of Studio Grow, a client service firm that helps boutique studios in their every day operational challenges. Today, Lisa joins Bryan to share her background with Studio Grow as well as her insights and experience in the industry space.  If you're interested in learning more about IHRSA 2023, please visit: https://hub.ihrsa.org/ihrsa-2023-convention If you're interested in attending Boutique Fitness Celebration, please visit: https://www.eventbrite.com/e/boutique-fitness-celebration-tickets-557789010947 If you're interested in learning more about the Europe Health & Fitness Forum, please visit: https://www.europeactive.eu/event/EHFF One Powerful Quote: 32:24: “None of us know everything.” 4-10 Bullet Points (w/ timestamps) - Highlighting key topics discussed: 2:31: Bryan opens the show by introducing Lisa and talking about their shared background.  9:26: Bryan asks Lisa how she got involved in the space and why she did it. 14:00: Lisa talks about why she founded Studio Grow.  17:52: Lisa shares her insights on some of the biggest challenges and key trends in the boutique studio fitness space.  23:18: Lisa highlights the opportunities and growth in the market.  26:35: Bryan and Lisa talk about competition between big box brands and boutiques.  31:07: Bryan wraps up the show by asking Lisa to impart her pearls of wisdom to the listeners.  Bullet List of Resources: https://studiogrow.co/ https://studiogrow.co/podcast/ https://prolonfmd.com/ Guest Contact Information: https://www.linkedin.com/in/lisa-kuecker-655965129/ https://www.bryankorourke.com/ https://www.linkedin.com/in/bryankorourke/ http://www.fittechcouncil.org/ https://www.youtube.com/user/bko61163

This week, on the Fitness + Technology podcast, host Bryan O'Rourke welcomes Hugo Braam to the show. Hugo is the Founder of VirtuaGym, a leading tech company providing innovative fitness software for gyms, personal trainers, and corporate health services. First launched in 2008, Virtuagym has grown into an all-in-one solution for client coaching, membership management, billing, scheduling, access control and more. It's integrated mobile fitness apps offer solutions for exercise and nutrition guidance, progress tracking, and online coaching. Today, Hugo joins Bryan in a conversation about the nexus of VirtuaGym and their thoughts on healthcare, fitness, and technology. If you're interested in learning more about IHRSA 2023, please visit: https://hub.ihrsa.org/ihrsa-2023-convention If you're interested in learning more about FITC's survey report, please visit:                                                                                                                                                  https://www.slideshare.net/Bryankorourke/fitness-industry-technology-council-2023-survey-reporet If you're interested in learning more about FIBO 2023, please visit: https://www.fibo.com/de-de.html One Powerful Quote: 38:37: “A life of entrepreneurship is not defined by how brilliant you are or your eye for opportunity. It's defined by your ability to take a beating.” 4-10 Bullet Points (w/ timestamps) - Highlighting key topics discussed: 3:27:  Bryan opens the show by asking Hugo to share his story behind starting VirtuaGym.  6:05: Hugo shares his views on accessibility and sustainability on technology innovation. 11:20: Bryan and Hugo talk about club operators investing in their legacy technology systems.  21:16: Bryan and Hugo articulate on gamification as the component for user experience and personalization.  28:20: Hugo shares his views on personalization and hyper-personalization.  33:05: Bryan and Hugo talk about practical solutions to people's health preservation.  36:36: Bryan wraps up the show by asking Hugo to share his pearls of wisdom to the listeners.  Bullet List of Resources: https://virtuagym.com/ https://fitnation.co/ Guest Contact Information: https://www.linkedin.com/in/hugobraam/ https://twitter.com/hugobraam https://www.bryankorourke.com/ https://www.linkedin.com/in/bryankorourke/ http://www.fittechcouncil.org/ https://www.youtube.com/user/bko61163

Garrett Marshall has nearly 20 years of experience working on the growth side of the fitness industry. His experience has included developing strategy and innovation, executive leadership, business development, strategic partnerships, and driving technology.   He has contributed to several successful businesses resulting in two IPO's, four Inc. 1000 FGC awards, IHRSA's Rising Star award, and $5m in ARR in under three years in each of his last three endeavors. ======================================= www.futureoffitness.com xponential.com Links: https://modemethod.com/ ENTER CODE: ERIC15 for 15% discount Spren: https://www.spren.com/spren-vision Connected Health and Fitness I LOVE LMNT. If there is one person I trust with my nutrition and supplementation, it's Robb Wolf. LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't. That means a science-backed electrolyte ratio – with none of the junk. No sugar. No coloring. No artificial ingredients. No gluten. No fillers. No BS. The benefits are numerous, but here's a few to wet your whistle... ​  Prevent and eliminate headaches, muscle cramps, fatigue, sleeplessness, and other common symptoms of electrolyte deficiency  Boost performance and recovery. Electrolytes facilitate hundreds of functions in the body, including the conduction of nerve impulses, hormonal regulation, nutrient absorption, and fluid balance  Support a low-carb lifestyle by preventing, mitigating, and eliminating the “low carb/keto flu”  Support healthy fasting. LMNT replaces electrolytes without breaking a fast ​ Personally, I'm a big fan of intermittent fasting and drinking LMNT daily during my fasting hours provides noticeable improvements in energy, focus, and gut function. Most of all, it helps me drink more water throughout the day and that's never a bad thing (it also mixes well in a cocktail, but you didn't hear that from me).   The Ultimate Plan tests up to 43 blood biomarkers—including glucose, cholesterol, cortisol, and hemoglobin—for a complete and holistic analysis of your health. Whether you want to improve athletic performance, extend longevity, or improve your overall wellness, this is your all-encompassing solution. ​ Your data tells the story of your health. Insidetracker goes beyond identifying generic, “clinically normal” ranges to unveil your body's unique, optimal biomarker zones. you'll discover where you're optimized and where there's room for improvement. ​ Insidetracker puts a nutritionist and personal trainer in your pocket with daily, data-driven recommendations. precise adjustments to your diet, exercise, and supplement intake can help you reach healthy biomarker zones and achieve your wellness goals. ​ What you'll get:  Blood test and analysis of 43 biomarkers  Personalized optimal biomarker zones  Action plan with nutrition, exercise, supplement, and lifestyle recommendations  Connect your Fitbit or Garmin fitness trackers via our iOS or Android app  Ability to upload third party blood test results