Podcast appearances and mentions of keith bateman

From the age of 45 Keith Bateman's running times improved dramatically, culminating in a host of State, National and World age-group records. The records that he set in the 55-age-group were faster than the records he set in the 45-age-group! At the time of writing, he has broken, and still holds, 38 age-group State Records, 15 Australian age-group records and five 55-age-group World Records: 1500m (4:12.35), 1 mile (4:35.04), 3000m (8:56.80), 5000m (15:29.7) and 10000m (31:51.86). Keith's technique-change lessons combine with Heidi's Strengthening and Rehabilitation programs to form the core of this book. Keith also provides a chapter for coaches who want to introduce technique change for their runners.   Listen to this episode of The MOVEMENT Movement with Keith Bateman about how to grow older, not slower.   Here are some of the beneficial topics covered on this week's show: - How balanced landing aligned vertically can utilize the body's spring effect for more efficient running. - Why body movement and muscle development are crucial for efficient running and injury prevention. - How foot pressure and body position play a significant role in achieving a balanced landing while running. - Why technique change can lead to substantial improvement in running times and overall performance. - How community-building is essential to challenge conventional footwear practies and promote natural movement. Connect with Keith: Guest Contact Info Instagram@batemankeith Links Mentioned:olderyetfaster.com Connect with Steven: Website Xeroshoes.com Jointhemovementmovement.com Twitter@XeroShoes Instagram@xeroshoes Facebookfacebook.com/xeroshoes

Keith is a long-time runner and coach who developed a passion for technique after suffering his own injuries. As a result, Keith has devised his own program that will teach you how to run with excellent technique as well as faster and without injury. Keith touched on a publication in this episode which can be found here; https://journals.lww.com/acsm-msse/Fulltext/2012/07000/Effects_of_Footwear_and_Strike_Type_on_Running.18.aspx Keith and Heidi can be found @olderyetfaster on Instagram and you can find me @charisnaturalnutrition This episode is brought to you by Active Mums Academy - helping your bring your best to life and perform at your peak - check out www.activemumsacademy.com To learn more about my performance nutrition services, please check out my website www.charisnaturalnutrition.com or IG page.

Ep #144 - Keith Bateman   Keith Bateman has been at the helm of the Augsburg Baseball program since 2003. Leading them to multiple conferences tournaments and championship games. Coach Bateman is a prime example of a servant leader. Keith serves as the Co-Director of Academic Support at Augsburg University. He has helped shape hundreds of young baseball players into successful men. Harv and Keith have been connected for many years from both residing in Minnesota and their connections through Minnesota Mash.   Keith has always been known as a man who leads and finds way to grow as person. Harv and Keith dive into a great conversation revolving around the life of collegiate Head Coach, leading young men while also continually learning to grow as a man himself. This conversation is one we are very happy and proud to have as, we at MindStrong appreciate and support Coach Bateman and all he has done for the baseball community and our staff.   One love.    

Episode SummaryKeith Bateman, World Records holder, coach and author on the critical importance of good running techniqueShow Notes01:35 – Keith introduces himself06:15 – Most important running technique: Avoid over-striding07:45 – Over-striding and why it is bad for running12:30 – How to determine over-striding?15:40 – Side-on video recording to determine over-striding22:05 – Fundamentals of good running technique24:55 – Structure of drills and exercises to improve running technique29:25 – Key drills and exercises33:20 – Benefits of barefoot running37:25 – Views on current ‘super-fast' shoes43:00 – Keith's goals45:00 – Follow Keith and recommendations on resourcesFollow KeithWebsite:https://olderyetfaster.com/YouTube: https://www.youtube.com/user/OYFpublicationsFacebook: https://www.facebook.com/groups/olderyetfasterBook by KeithOlder Yet Faster by Keith Bateman and Heidi Jones - E-Book Link & Amazon Link Contact Details for Running and Fitness with RajWebsite: runfitraj.comemail:runningandfitnesswithraj@gmail.comFacebook Group:Running and Fitness with RajInstagram:@runningandfitnesswithrajTwitter: @RunningRajListen and SubscribeThank you for listening and supporting "Running and Fitness with Raj". If you enjoy the show, please subscribe, spread the word and rate & review on iTunes or wherever you are listening to your podcast.AppleSpotifyJioSaavnGoogle PodcastsStitcherCastboxTuneInPodcast AddictPodchaser

Our conversation here is LOADED with great examples of parenting and coaching as well as things to smile at. Coach Bateman shares his story and the influences he has had on his life as well as how he has shared these with his son and the young men he helps to develop in his professional role as the Augsburg head Baseball Coach. We met at the World Headquarters of Augsburg Baseball in Coach Bateman's office on campus.

When you get older you get slower, or do you? From the age of 45 Keith Bateman's running times improved dramatically, culminating in a host of State, National and World age-group records. The records that he set in the 55-age-group were faster than the records he set in the 45-age-group! Co-Author of the book; Older Yet Faster, Keith Bateman talks about his running techniques to run smoother, faster & farther. Listen in to today's episode of The MOVEMENT Movement, the podcast for people who want to know the truth about how to have a happy, healthy, strong body starting with the feet first, because feet are your foundation. Join us at jointhemovementmovement.com and you'll find all the places where we are sharing this content on YouTube, on Facebook, on Twitter, on, et cetera, et cetera... So you can subscribe and share and review and like, and all those things that you know how to do.

Keith Bateman started running to help his cross country skiing. A fun run transformed into marathons and he quickly found his passion. A life of struggling to reach PBs, Keith reached a breakthrough when he started changing his running technique. A process that took years became a game changer and he started smashing records far beyond his own expectations. Keith tells his success story on the podcast and shares his book 'Older yet faster' co-authored with his wife Heidi.  Click here to find the BOOK Click here for the Older yet Faster FB page If you would like to visit our website go to www.everydayrunninglegends.com  If you would like to follow us on twitter go to https://twitter.com/ERLpodcast  To follow us on insta go to https://www.instagram.com/erlpodcast/  We also have our own facebook group to interact with past guests and input for future episode. Click on https://www.facebook.com/groups/247962752500993/ 

This week we talk to 55+ world record holder Keith Bateman about the running technique book "Older Yet Faster" that he co-authored with podiatrist Heidi Jones. Brian dreams of running faster over 10k than his 34 year old self. Meanwhile Lisa preserves personal dignity with a DNF in the the B race in the NSW 5000m championships, but gains confidence from a well paced first 3k.   Resources and references discussed in this episode: David Blackman's blog about technique change. olderyetfaster.com. Older yet faster Facebook group. Brad Beer's interview with Jono Hall - Head Coach Triathlon Canada - walk run strategy. Interview with Gene Dykes, the 70 year old that ran a 2:54 marathon from Humans of Ultra Running. Brian's blogs about cadence: Does increasing cadence improve running technique? And 180 steps per minute. Connect with Brian and Lisa: Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources. Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach YouTube: http://youtube.com/runningtechniquetv

Brian and Lisa reflect on their thought provoking running technique coaching session with 55+ 10,000m world record holder Keith Bateman. They discuss key takeaways from the session and what they plan to implement. Meanwhile, Brian learns about the impact of his inflexible feet on his running technique in a fascinating conversation with foot whispering sports podiatrist Thomas Do Canto. Resources and references discussed in this episode: Older yet faster, by Keith Bateman and Heidi Jones Connect with Brian and Lisa: Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources. Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach YouTube: http://youtube.com/runningtechniquetv

This week we talk to Keith Bateman and Andy Bennett about their involvement with Ray Santilli and the infamous Alien Autopsy video, and their creation of the original 'Tent Footage'. Contact us at - unexplainableuk@mail.com and visit the companion blog at - weirdtalesandtheunexplainable.blogspot.com See acast.com/privacy for privacy and opt-out information.

Hello. My name is Keith Bateman and I love collge sports. This was my first ever attempt at radio and please bear with me as I get very nervous and edgy. But thanks for listening!!!!!!!!!!

Hello. My name is Keith Bateman and I love collge sports. This was my first ever attempt at radio and please bear with me as I get very nervous and edgy. But thanks for listening!!!!!!!!!!