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Research has uncovered many benefits of fasting. In this episode, 2 medical experts describe the different types of fasting, the physiology of fasting, the research associated with a special type of fast, and the clinical applications of the fasting mimicking diet. Listeners will learn how to enhance the efficacy and sustainability of their fasting protocols. About the Experts James Kelley, MD, MBA, is the medical science liaison of L-Nutra. His background is in the development of early-stage medical and biotechnology, in addition to working with and educating physicians, nurses, and other healthcare professionals. Kelley completed his M.D. at The Ohio State University, and was the inaugural research fellow at the Ohio Health Research and Innovation Institute. He finished his MBA at the University of Southern California Marshall School of Business. He has worked with the USC Alfred Mann Institute for Biomedical Engineering, the Lloyd Grief Center for Entrepreneurial Studies, and the Stevens Institute of Technology. He holds a bachelor's degree in cell biology from the University of Virginia and completed his neuroscience masters coursework at Miami University. Prior to joining the L-Nutra team, he was the head of Inventor Services at The Innovation Institute, a partnership with the Cleveland Clinic Innovations group focused on developing and commercializing new and innovative healthcare solutions. Deepa Verma MD, AIHM, is a double board-certified physician in family and integrative medicine. She is a graduate of Rutgers Medical School (formerly Robert Wood Johnson) and a faculty speaker for health organizations such as The American Academy of Anti-Aging Medicine (A4M), Cutera, and Age Management Medicine Group (AMMG), just to name a few. In 2013, she founded a healing-oriented practice, Synergistiq Integrative Health, after experiencing some personal challenges and feeling unfulfilled treating patients traditionally. She believes that challenges are presented not as obstacles, but as stepping stones. In addition to working in private practice, Verma is a blogger and TV personality, having made appearances on NBC, ABC, PBS, and Lifetime TV. She is a regular guest on Bay News 9. Verma's passion for healthy living resonates in everything she does personally and professionally. She understands the angst and frustrations that patients feel when they are sick and tired of feeling tired and sick. To learn more about her integrative/anti-aging practice and expertise, visit drdeepaverma.com and synergistiqhealth.com. About the Sponsor As research grows in this area of health, prolonged fasting is becoming more widely accepted as a legitimate means of managing weight and aid in the management of risk for metabolic diseases. At the same time, it is clear that fasting can be challenging and uncomfortable, and therefore, it is important that it is done in proper and healthy ways. As fasting trends, such as intermittent fasting, gain popularity, the extended fasting periods (without food) can lead to a myriad of negative side effects, including irritability and the likelihood of overeating during the “eating” period. While most people think of fasting in terms of the common definition of fasting, which is the abstinence of food or drink, cellular fasting is linked to downregulation of the nutrient-sensing pathways and upregulation of stress resistance mechanisms. Nutrient sensing pathways are sensors that are activated in the presence of adequate nutrients (amino acids, glucose, energy). ProLon has been scientifically developed to avoid triggering the three key Nutrient Sensing Pathways namely: PKA (Carbohydrate Pathway), IGF-1 (Protein Pathway), and mTOR (Amino Acids Pathway). Culminating more than 20 years of research and discoveries on fasting made at the University of Southern California (USC), L-Nutra is a nutrition technology company using breakthrough science to enhance human health, promote healthy aging, and support overall well-being. As industry pioneers and innovators of fasting nutrition science, L-Nutra is the creator of Fast Bar and the ProLon Fasting Mimicking Diet. Fast Bar and the foods included during ProLon's 5-day program are the first and only fasting products that are scientifically researched and crafted with macro- and micronutrients in precise quantities and combinations that nourish you but mimic the effects of fasting to unleash the body's natural ability to fuel and rejuvenate itself. A clinical trial found that ProLon FMD provides benefits not limited to weight loss, healthy aging, and metabolic health. With ProLon, the health benefits are typically sustained well after the 5-day program, with users reporting fewer cravings, enhanced focus and energy, and greater mindfulness of food choices. *Disclaimer or further explanation is always required for this claim. The disclaimer needed: “Benefits seen in a randomized, controlled study in 105 adults after a 15-hour overnight fast comparing the glucose and ketone results every hour for 4 hours in the Fast Bar group, breakfast group, and water-fast group. Data on file.”
James brings both clinical and business experience to L-Nutra. His background is in the development of early stage medical and biotechnology, in addition to working with and educating physicians, nurses and other healthcare professionals. James completed his M.D. at The Ohio State University, and was the inaugural Research Fellow at the Ohio Health Research and Innovation Institute. He finished his MBA at the University of Southern California Marshall School of Business. He has worked with the USC Alfred Mann Institute for Biomedical Engineering, the Lloyd Grief Center for Entrepreneurial Studies, and the Stevens Institute of Technology. He holds a Bachelor's degree in Cell Biology from the University of Virginia, and completed his Neuroscience Masters coursework at Miami University. Prior to joining the L-Nutra team, he was the head of Inventor Services at The Innovation Institute, a partnership with the Cleveland Clinic Innovations group focused on developing and commercializing new and innovative healthcare solutions.
Today I sit down with James Kelley, MD, MBA, Consulting Medical Science Liaison of Pronlon. I am on my 2nd round of it in two months and it is quite the experience. Click here for my link where you can get 10% off (that’s $25 a box plus free shipping) - use GROOMEDLA or GROOMEDLASUB (for a subscription). Excited to hear your thoughts! “The main health benefits of the Fasting Mimicking Diet are due to the metabolic and cellular effects of the diet. While most diets focus on weight loss, the Fasting Mimicking Diet not only induces weight loss but also maintains healthy levels of cholesterol, triglycerides, blood sugar and other important health markers. Due to these effects, the Fasting Mimicking Diet was granted the first patent in history on promoting tissue/organ regeneration, Longevity and Healthspan July 10th, 2018. The FMD holds multiple patents discovered and clinically tested by the laboratory of Valter Longo and Keck Hospital at the University of Southern California (USC). These patents are exclusively licensed to L-Nutra and include indications such as cancer, auto-immune diseases, diabetes, and cardiovascular diseases. USC and multiple research centers around the world are currently researching the impact of the FMD on these diseases.” James brings both clinical and business experience to L-Nutra. His background is in the development of early stage medical and biotechnology, in addition to working with physicians, nurses and other healthcare professionals. James completed his M.D. at The Ohio State University, and was the inaugural Research Fellow at the Ohio Health Research and Innovation Institute. He finished his MBA at the University of Southern California Marshall School of Business. He has worked with the USC Alfred Mann Institute for Biomedical Engineering, the Lloyd Grief Center for Entrepreneurial Studies, and the Stevens Institute of Technology. He holds a Bachelor’s degree in Cell Biology from the University of Virginia, and completed his Neuroscience Masters coursework at Miami University. Prior to joining the L-Nutra team, he was the head of Inventor Services at The Innovation Institute, a partnership with the Cleveland Clinic Innovations group focused on developing and commercializing new and innovative healthcare solutions. ProLon launched in the United States on September 21, 2016, and quickly expanded into 12 international countries. Today, ProLon has globally impacted the lives of 80,000 consumers in the United States and Europe. L-Nutra will be expanding into Canada, Mexico, Australia, New Zealand, Middle East, Japan and China. The company is on track to be one of the fastest growing nutri-technology companies with breakthrough scientific research and a rich pipeline of fasting mimicking diets. ProLon has helped over 80,000 individuals to improve their wellbeing. More than 5,500 healthcare providers have recommended ProLon to their patients. “Our goal is to scientifically uncover all the health benefits of fasting and make them available to billions of individuals,” says Dr. Antoun. “We are aiming at enhancing human longevity by many years, and we believe it is within in our reach,” continued Dr. Antoun. As part of the commitment of the company to help improve the health of others, ProLon inventor, Dr. Valter Longo, generously donates all profits from his 60% share in L-Nutra to the Create Cures Foundation, whose mission is to help fund ways to prevent illness and promote longer, healthier lives. Audio Production: Analog Candle
Encore presentation of installment 01/13/2014 This MONDAY ACCENT ON! was on FIRE!!!! Live in the studio your host ILONA EUROPA interviewed THE KING OF HOLLYWOOD: CHRIS BREED originally from the UK. ILONA also interviewed CHRISTOPHE PETYT - creator of the ONE MILLON DOLLAR JACKET and the L'Art du Faux Collection who is originally from FRANCE. The L'Art du Faux Collection has more than 2,500 paintings of the most prestigious Artists. The major paintings of those great artists have found their "twin" and are all perfect copies of their originals. Each of them is identified and officially registered. christophe-petyt.com. We continued our interview from last month about Christophe's new collection from PrivateHauteCouture.com. Our third guest in the studio was born in NEW YORK and spoke to us with his oh-so recognizable voice, THE MOST KNOWN CHEF in the world: SCOTT LEIBFREID from HELL'S KITCHEN. Since its begining, Chef Scott evaluates and consults with Chef Ramsay on KITCHEN NIGHTMARES. CHRIS BREED -A true start-up visionary and a social establishment pioneer, has been on the forefront of some of the most successful global hotspots in London, New York, Las Vegas, Miami, San Francisco and Los Angeles and, in the process, has created numerous high-profile destinations for the world’s social elites and famous celebrities. As a concept-to-grand opening talent Chris oversees every part of the creation process making him a much sought-after expert and distinguished speaker at numerous business institutions and universities including the prestigious Lloyd Grief Center for Entrepreneurial Studies at USC. Almost singlehandedly Chris sparked what many consider the ‘Renaissance of Hollywood’ in the early 90s by creating the first of many successful Supper Clubs in Hollywood, most notably the world-renown Roxbury followed by Sunset Room, White Lotus, Cabana Club, The Green Door and his latest venture Lure. While others follow Hollywood stars, celebrities follow Chris and his ventures. Chris has a deep appreciation of his A-list clientele’s discerning expectations and continues to exceed them, earning him the title "King of Hollywood" by the LA Times. Please check his new exiting project at Celebrity Webchefs®, a mobile media brand that connects consumers to health-conscious, cause-inspired celebrities showcasing their culinary skills with the help from noted gourmet chefs. SCOTT LEIBFRIED scottleibfried.com As a teenager, Scott Leibfried discovered his passion for the culinary arts and pursued his dream of becoming a chef by enrolling in Johnson and Wales University in Rhode Island. After graduating, he traveled around the Northeastern U.S. and Europe working with world-class chefs.In 1997, Leibfried relocated to the west coast to serve as a chef at the Four Seasons Hotel in Beverly Hills, CA. In this role, he oversaw the kitchen departments and menu development as well as the hotel's special events.Five years later, he accepted a position at the Napa Valley Grille in Los Angeles, CA. As the restaurant's Executive Chef, he was responsible for creating recipes, developing the restaurant's concept and implementing a market to table style. Later, Chef Leibfried left the U.S. to work in London at various Michelin-starred restaurants owned by Chef Gordon Ramsay. Then in 2006, he came back to the U.S. and became the executive chef at Soleil @K in San Diego, CA. In 2008 he created the café at the flagship Santa Monica Seafood Store in Santa Monica, CA.A renowned figure in the culinary industry, Scott Leibfried has recently opened Arch Rock Fish, a seafood restaurant in Santa Barbara, CA, and is planning the launch of the new West Coast Oyster Company with his partners at HJL Restaurant Advisors. Chef Leibfried and HJL are also opening the first location of iconic Fleetwood Mac rocker Mick Fleetwood's Maui Hawaii restaurant, Fleetwood's on Front St.In addition to appearing on HELL'S KITCHEN since its begining, Chef Scott evaluates and consults with Chef Ramsay on KITCHEN NIGHTMARES. ILONA EUROPA is promoting her new song ETERNAL KISS Produced by Club JunkiesUK
Encore presentation of installment 01/13/2014 This MONDAY ACCENT ON! was on FIRE!!!! Live in the studio your host ILONA EUROPA interviewed THE KING OF HOLLYWOOD: CHRIS BREED originally from the UK. ILONA also interviewed CHRISTOPHE PETYT - creator of the ONE MILLON DOLLAR JACKET and the L'Art du Faux Collection who is originally from FRANCE. The L'Art du Faux Collection has more than 2,500 paintings of the most prestigious Artists. The major paintings of those great artists have found their "twin" and are all perfect copies of their originals. Each of them is identified and officially registered. christophe-petyt.com. We continued our interview from last month about Christophe's new collection from PrivateHauteCouture.com. Our third guest in the studio was born in NEW YORK and spoke to us with his oh-so recognizable voice, THE MOST KNOWN CHEF in the world: SCOTT LEIBFREID from HELL'S KITCHEN. Since its begining, Chef Scott evaluates and consults with Chef Ramsay on KITCHEN NIGHTMARES. CHRIS BREED -A true start-up visionary and a social establishment pioneer, has been on the forefront of some of the most successful global hotspots in London, New York, Las Vegas, Miami, San Francisco and Los Angeles and, in the process, has created numerous high-profile destinations for the world’s social elites and famous celebrities. As a concept-to-grand opening talent Chris oversees every part of the creation process making him a much sought-after expert and distinguished speaker at numerous business institutions and universities including the prestigious Lloyd Grief Center for Entrepreneurial Studies at USC. Almost singlehandedly Chris sparked what many consider the ‘Renaissance of Hollywood’ in the early 90s by creating the first of many successful Supper Clubs in Hollywood, most notably the world-renown Roxbury followed by Sunset Room, White Lotus, Cabana Club, The Green Door and his latest venture Lure. While others follow Hollywood stars, celebrities follow Chris and his ventures. Chris has a deep appreciation of his A-list clientele’s discerning expectations and continues to exceed them, earning him the title "King of Hollywood" by the LA Times. Please check his new exiting project at Celebrity Webchefs®, a mobile media brand that connects consumers to health-conscious, cause-inspired celebrities showcasing their culinary skills with the help from noted gourmet chefs. SCOTT LEIBFRIED scottleibfried.com As a teenager, Scott Leibfried discovered his passion for the culinary arts and pursued his dream of becoming a chef by enrolling in Johnson and Wales University in Rhode Island. After graduating, he traveled around the Northeastern U.S. and Europe working with world-class chefs.In 1997, Leibfried relocated to the west coast to serve as a chef at the Four Seasons Hotel in Beverly Hills, CA. In this role, he oversaw the kitchen departments and menu development as well as the hotel's special events.Five years later, he accepted a position at the Napa Valley Grille in Los Angeles, CA. As the restaurant's Executive Chef, he was responsible for creating recipes, developing the restaurant's concept and implementing a market to table style. Later, Chef Leibfried left the U.S. to work in London at various Michelin-starred restaurants owned by Chef Gordon Ramsay. Then in 2006, he came back to the U.S. and became the executive chef at Soleil @K in San Diego, CA. In 2008 he created the café at the flagship Santa Monica Seafood Store in Santa Monica, CA.A renowned figure in the culinary industry, Scott Leibfried has recently opened Arch Rock Fish, a seafood restaurant in Santa Barbara, CA, and is planning the launch of the new West Coast Oyster Company with his partners at HJL Restaurant Advisors. Chef Leibfried and HJL are also opening the first location of iconic Fleetwood Mac rocker Mick Fleetwood's Maui Hawaii restaurant, Fleetwood's on Front St.In addition to appearing on HELL'S KITCHEN since its begining, Chef Scott evaluates and consults with Chef Ramsay on KITCHEN NIGHTMARES. ILONA EUROPA is promoting her new song ETERNAL KISS Produced by Club JunkiesUK
This MONDAY ACCENT ON! was on FIRE!!!! Live in the studio your host ILONA EUROPA interviewed THE KING OF HOLLYWOOD: CHRIS BREED originally from the UK. ILONA also interviewed CHRISTOPHE PETYT - creator of the ONE MILLON DOLLAR JACKET and the L'Art du Faux Collection who is originally from FRANCE. The L'Art du Faux Collection has more than 2,500 paintings of the most prestigious Artists. The major paintings of those great artists have found their "twin" and are all perfect copies of their originals. Each of them is identified and officially registered. christophe-petyt.com. We continued our interview from last month about Christophe's new collection from PrivateHauteCouture.com. Our third guest in the studio was born in NEW YORK and spoke to us with his oh-so recognizable voice, THE MOST KNOWN CHEF in the world: SCOTT LEIBFREID from HELL'S KITCHEN. Since its begining, Chef Scott evaluates and consults with Chef Ramsay on KITCHEN NIGHTMARES. CHRIS BREED -A true start-up visionary and a social establishment pioneer, has been on the forefront of some of the most successful global hotspots in London, New York, Las Vegas, Miami, San Francisco and Los Angeles and, in the process, has created numerous high-profile destinations for the world’s social elites and famous celebrities. As a concept-to-grand opening talent Chris oversees every part of the creation process making him a much sought-after expert and distinguished speaker at numerous business institutions and universities including the prestigious Lloyd Grief Center for Entrepreneurial Studies at USC. Almost singlehandedly Chris sparked what many consider the ‘Renaissance of Hollywood’ in the early 90s by creating the first of many successful Supper Clubs in Hollywood, most notably the world-renown Roxbury followed by Sunset Room, White Lotus, Cabana Club, The Green Door and his latest venture Lure. While others follow Hollywood stars, celebrities follow Chris and his ventures. Chris has a deep appreciation of his A-list clientele’s discerning expectations and continues to exceed them, earning him the title "King of Hollywood" by the LA Times. Please check his new exiting project at Celebrity Webchefs®, a mobile media brand that connects consumers to health-conscious, cause-inspired celebrities showcasing their culinary skills with the help from noted gourmet chefs. SCOTT LEIBFRIED scottleibfried.com As a teenager, Scott Leibfried discovered his passion for the culinary arts and pursued his dream of becoming a chef by enrolling in Johnson and Wales University in Rhode Island. After graduating, he traveled around the Northeastern U.S. and Europe working with world-class chefs.In 1997, Leibfried relocated to the west coast to serve as a chef at the Four Seasons Hotel in Beverly Hills, CA. In this role, he oversaw the kitchen departments and menu development as well as the hotel's special events.Five years later, he accepted a position at the Napa Valley Grille in Los Angeles, CA. As the restaurant's Executive Chef, he was responsible for creating recipes, developing the restaurant's concept and implementing a market to table style. Later, Chef Leibfried left the U.S. to work in London at various Michelin-starred restaurants owned by Chef Gordon Ramsay. Then in 2006, he came back to the U.S. and became the executive chef at Soleil @K in San Diego, CA. In 2008 he created the café at the flagship Santa Monica Seafood Store in Santa Monica, CA.A renowned figure in the culinary industry, Scott Leibfried has recently opened Arch Rock Fish, a seafood restaurant in Santa Barbara, CA, and is planning the launch of the new West Coast Oyster Company with his partners at HJL Restaurant Advisors. Chef Leibfried and HJL are also opening the first location of iconic Fleetwood Mac rocker Mick Fleetwood's Maui Hawaii restaurant, Fleetwood's on Front St.In addition to appearing on HELL'S KITCHEN since its begining, Chef Scott evaluates and consults with Chef Ramsay on KITCHEN NIGHTMARES. ILONA EUROPA is promoting her new song ETERNAL KISS Produced by Club JunkiesUK
This MONDAY ACCENT ON! was on FIRE!!!! Live in the studio your host ILONA EUROPA interviewed THE KING OF HOLLYWOOD: CHRIS BREED originally from the UK. ILONA also interviewed CHRISTOPHE PETYT - creator of the ONE MILLON DOLLAR JACKET and the L'Art du Faux Collection who is originally from FRANCE. The L'Art du Faux Collection has more than 2,500 paintings of the most prestigious Artists. The major paintings of those great artists have found their "twin" and are all perfect copies of their originals. Each of them is identified and officially registered. christophe-petyt.com. We continued our interview from last month about Christophe's new collection from PrivateHauteCouture.com. Our third guest in the studio was born in NEW YORK and spoke to us with his oh-so recognizable voice, THE MOST KNOWN CHEF in the world: SCOTT LEIBFREID from HELL'S KITCHEN. Since its begining, Chef Scott evaluates and consults with Chef Ramsay on KITCHEN NIGHTMARES. CHRIS BREED -A true start-up visionary and a social establishment pioneer, has been on the forefront of some of the most successful global hotspots in London, New York, Las Vegas, Miami, San Francisco and Los Angeles and, in the process, has created numerous high-profile destinations for the world’s social elites and famous celebrities. As a concept-to-grand opening talent Chris oversees every part of the creation process making him a much sought-after expert and distinguished speaker at numerous business institutions and universities including the prestigious Lloyd Grief Center for Entrepreneurial Studies at USC. Almost singlehandedly Chris sparked what many consider the ‘Renaissance of Hollywood’ in the early 90s by creating the first of many successful Supper Clubs in Hollywood, most notably the world-renown Roxbury followed by Sunset Room, White Lotus, Cabana Club, The Green Door and his latest venture Lure. While others follow Hollywood stars, celebrities follow Chris and his ventures. Chris has a deep appreciation of his A-list clientele’s discerning expectations and continues to exceed them, earning him the title "King of Hollywood" by the LA Times. Please check his new exiting project at Celebrity Webchefs®, a mobile media brand that connects consumers to health-conscious, cause-inspired celebrities showcasing their culinary skills with the help from noted gourmet chefs. SCOTT LEIBFRIED scottleibfried.com As a teenager, Scott Leibfried discovered his passion for the culinary arts and pursued his dream of becoming a chef by enrolling in Johnson and Wales University in Rhode Island. After graduating, he traveled around the Northeastern U.S. and Europe working with world-class chefs.In 1997, Leibfried relocated to the west coast to serve as a chef at the Four Seasons Hotel in Beverly Hills, CA. In this role, he oversaw the kitchen departments and menu development as well as the hotel's special events.Five years later, he accepted a position at the Napa Valley Grille in Los Angeles, CA. As the restaurant's Executive Chef, he was responsible for creating recipes, developing the restaurant's concept and implementing a market to table style. Later, Chef Leibfried left the U.S. to work in London at various Michelin-starred restaurants owned by Chef Gordon Ramsay. Then in 2006, he came back to the U.S. and became the executive chef at Soleil @K in San Diego, CA. In 2008 he created the café at the flagship Santa Monica Seafood Store in Santa Monica, CA.A renowned figure in the culinary industry, Scott Leibfried has recently opened Arch Rock Fish, a seafood restaurant in Santa Barbara, CA, and is planning the launch of the new West Coast Oyster Company with his partners at HJL Restaurant Advisors. Chef Leibfried and HJL are also opening the first location of iconic Fleetwood Mac rocker Mick Fleetwood's Maui Hawaii restaurant, Fleetwood's on Front St.In addition to appearing on HELL'S KITCHEN since its begining, Chef Scott evaluates and consults with Chef Ramsay on KITCHEN NIGHTMARES. ILONA EUROPA is promoting her new song ETERNAL KISS Produced by Club JunkiesUK