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In this special session from the upcoming Prostate Summit 2.0, Dr. Eric Zielinski sits down with Dr. Geo for a rare, vulnerable and informative conversation about the why behind his life's work in prostate cancer care.Key PointsThe emotional and spiritual side of working with thousands of menWhy your why matters more than the diet, protocol, or treatment choiceThe 3 buckets of prostate cancer and why care must be personalizedHis 4 pillars of healing: lifestyle, nutrition, fitness, and stress masteryHow fasting, cruciferous veggies, mushrooms, herbs, and targeted nutraceuticals help build resilienceWhy exercise is non-negotiable, and how sitting all day harms prostate and metabolic healthThis episode blends heart, science, and practical strategy to help men live longer and better with prostate cancer.Chapters00:00 – Intro02:00 – The “why” behind Dr. Geo's work07:00 – A powerful patient story & legacy12:00 – The 3 buckets of prostate cancer18:00 – Food, fasting & “It Days”23:00 – Exercise, sitting & movement32:00 – Mushrooms, herbs & targeted nutraceuticalsFrom the upcoming Prostate Summit 2.0
Nate & Charlie present the dumbest things to happen in politics this week!
On Mission Matters, Adam Torres interviews Joseph Antoun, CEO & Chairman of L-Nutra Inc., about how fasting-mimicking nutrition (including their flagship ProLon program) can help rejuvenate cells, extend healthspan, and potentially reduce reliance on chronic medications by addressing the root biology of aging instead of just managing disease. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices
On today's episode, I'm sitting down with entrepreneur and Outdoor Voices founder, Ty Haney, to unpack her unconventional path from Boulder athlete to building one of the most influential activewear brands of the last decade. Ty shares how her early frustration with performance-only athletic wear sparked the idea for Outdoor Voices, the scrappy early days of community events and recreational movement, and what it was really like scaling the business to $100M as a first-time founder. We dive into the realities of fast growth—from hiring the right people to navigating growing pains—as well as the emotional complexity of leaving the company she built and later returning under new constraints. Ty also opens up about launching TYB, her community-commerce platform now powering loyalty for 250 brands, how she balances running multiple ventures, and the one thing she refuses to compromise on no matter what: excellent product. Insightful, candid, and packed with lessons on community-led growth, founder resilience, and staying immersed in your craft, this conversation is a must-listen for anyone building a brand, leading a team, or redefining what it means to “try your best.” Enjoy!To connect with Tyler Haney on Instagram, click HERE.To check out TyB on Instagram, click HERE.To check out Outdoor Voices, click HERE.To check out Joggy Energy, click HERE.To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Go to curology.com/dreambigger to get your first bottle of DayPrime for FREE when you subscribe, all you need to pay is $5.45 shipping and handling. It's currently the BON CHARGE Holiday Sale so you can save a massive 25% off. Just head to boncharge.com and save 25% off code will be automatically added to your order. The sale will end on 31st December 2025, so hurry and don't miss this massive chance to save big on your favorite BON CHARGE products. Shopify.com/dreambiggerFor a limited time, Prolon is offering listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/DREAMBIGGER – to claim your 15% discount and your bonus gift!Get 15% off Branch Basics with the code DREAMBIGGER at https://branchbasics.com/DREABIGGER #branchbasicspodGet $25 off your first purchase when you go to TheRealReal.com/dreambigger Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of 'Good Morning Liberty,' hosts Nate Thurston and Charles Light engage in light-hearted banter before diving into serious topics. They discuss the potential release of the Epstein files and the implications thereof, as highlighted in a recent ad aired during Monday Night Football. The duo evaluates the ongoing legislative battle surrounding this issue, including the roles of key political figures such as Marjorie Taylor Greene, Thomas Massey, and President Trump. Additionally, they discuss Trump's new proposal to send healthcare funds directly to the people rather than insurance companies, and the broader implications for the American healthcare system. Tune in for a combination of humor, insightful analysis, and in-depth discussion on current political events. 00:00 Intro 03:40 Epstein Files and Political Reactions 05:40 Trump and MAGA Dynamics 13:11 Legislative Process and Challenges 18:13 Speculations and Future Implications 24:49 Debating Trump's Transparency and Government Promises 26:48 Deep State and Trump's Role in Draining the Swamp 28:48 Trump's Border Policies and Public Trust 30:10 Shifting Focus: The Healthcare Crisis in America 31:18 Trump's Healthcare Proposal: Power to the People 37:53 Challenges in the Health Insurance Market 42:58 The Impact of Regulations on Healthcare Costs 51:55 Concluding Thoughts and Call to Action This is a reaction/commentary video created through video editing software, professional video and sound equipment, and original footage. My goal is to provide significant value to the original content by adding transformative analysis, critiques, and context to the original clip. ► Section 107 of the U.S. Copyright Act states: "Notwithstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work, including such use by reproduction in copies or phonorecords or by any other means specified by that section, for purposes such as criticism, comment, news reporting, teaching (including multiple copies for classroom use), scholarship, or research, does not constitute an infringement of copyright." This video makes use of the original copyrighted material for purposes of commentary, news reporting, teaching, scholarship, and research, all of which fall under fair use as defined by the law.
Paring Down: Realistic minimalism to live more intentionally
If you love your belongings but feel overwhelmed by the piles, the mess, or the jam-packed closets, this episode is for you. Today, we're breaking down 6 compassionate, practical strategies to help you simplify — without forcing yourself to stop loving your things. This isn't about minimalism for minimalism's sake. It's about creating breathing room in your home so you can actually enjoy the things you love. In this episode, we cover: • Redefining What “Love” Really Means • The “Love It or Use It” Method • Benefits of a Temporary Separation Box And more. The big takeaway: Loving your things isn't the issue. The issue is when your stuff takes up the space meant for living. Paring Down Instagram: @paring_down Paring Down Newsletter: The L.E.S.S. Express Paring Down Blog Paring Down YouTube MENTIONED THIS EPISODE @emilywelchstyle PARING DOWN RESOURCES: Free Decluttering Checklist 10 Life-Changing Decluttering Hacks (free) Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free) Free 15 Clutter-Free Gift Ideas Free Gift Request Email Template Free Know Your Why Worksheet Complete Guide to Decluttering Kid Stuff SPONSORS: 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING Convenient therapy that's covered by insurance: Rula.com/PARING 20% off Longevity Mitopure Gummies for Urolithin A at timeline.com/PARING 25% off sitewide plus a $40 bonus gift when you subscribe to Prolon's 5-Day Fasting Mimicking Diet. *remember this is for metabolic health, not simply a weight loss hack*: prolonlife.com/paring Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! High-quality, eco-friendly activewear at fabletics.com/PARING - sign up as a VIP and get 80% off everything. 10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
#906: Join us as we sit down with Dana White — President & CEO of the UFC and one of the most relentless entrepreneurs in the world. In this unfiltered conversation, Dana reveals what it truly takes to win — from building the UFC into a multibillion-dollar global powerhouse to transforming his health and managing high-stakes pressure. He opens up about his leadership philosophy, how he handles stress, his views on success and discipline, and why mindset separates the greats from everyone else. This episode is a raw playbook for business, performance, and life from one of the most driven people on the planet. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Dana White click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Wear with intention. Wake up with ambition. Shop The Skinny Confidential's latest drop - The Fall Edit, featuring Uniform and Blanc. The limited-edition Mouth Tape made for those who take their beauty sleep seriously. Available now at https://bit.ly/TSC-NEWNEW. This episode is sponsored by BetterHelp Our listeners get 10% off their first month at http://BetterHelp.com/SKINNY. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to http://nutrafol.com/skinnyhair. This episode is sponsored by Hero Bread Hero Bread is offering 10% off your order. Go to http://hero.co and use code SKINNY at checkout. This episode is sponsored by Prolon For a limited time, Prolon is offering listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit http://ProlonLife.com/SKINNY. This episode is sponsored by Kion Go to http://getkion.com/skinny to save 20%. This episode is sponsored by Neiman Marcus If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus. This episode is sponsored by Minted Bring your traditions to life with independent art and design this holiday season. Use code SKINNY for 20% off Minted Holiday Cards, Gifts and Wrapping Paper at http://Minted.com. Produced by Dear Media
Meet Fed Hater, Brian Corriea, as he shares his liberty story, and his possible run for congress in South Carolina. Hear his experience as a Good Morning Liberty listener, and member of the Fed Haters Club.
Today The Chicks talk about everything from a Big Pharma exec collapsing during Trump's presser in the Oval Office to Kennedy's bold plan to cut Congress's pay during a shutdown. Meanwhile, Pelosi's retirement, Rand Paul's defiance, and MTG's throwbacks bring the heat.Plus: Tucker's Fuentes backlash, Islam's spread across Texas and NYC, and Gen Z's disturbing defense of socialist Rep. Mamdani. This episode covers all the insanity — from “fat privilege” to fake ICE stories, liberal TikTok meltdowns, and a viral reporter trying to shame Sydney Sweeney.SUPPORT OUR SPONSORS TO SUPPORT OUR SHOW!Become a premium member of the Angel Guild at https://Angel.com/Chicks to stream YoungDavid today and get two free tickets to see David in theaters this Christmas.Take advantage of Prolon's limited-time offer—get 15% off sitewide plus a $40 bonus gift whenyou subscribe to their 5-Day Program at https://Prolonlife.com/CHICKSNourish your hair, skin, and nails with HealthyCell's Vibrant Hair, Skin & Nails—get 20% off your first order at https://HealthyCell.com/CHICKS with promo code CHICKS.Whatever fall throws at you, make sure you're prepared—visit https://ReadyWise.com and use codeCHICKS10 for 10% off your order today!
In today's episode of the Healthy Hustle Podcast, we're joined by Renee Fitton, MS, RD, a longevity dietitian and Director of Education at ProLon®, the company behind the revolutionary fasting-mimicking diet (FMD). With a master's degree in Healthspan and Longevity Nutrition from USC and years of experience working alongside leading longevity researcher Dr. Valter Longo, Renee breaks down everything you think you know about fasting—and introduces an approach designed for real-life sustainability. We explore how FMDs are different from water-only fasting or intermittent fasting, why they work particularly well for women over 40, and what it actually looks like to "fast with food." Whether you're navigating menopause, insulin resistance, fatigue, or just want to support healthy aging, this episode gives you science-backed strategies that are practical, sustainable, and deeply transformative. If you're curious about autophagy, metabolic flexibility, and how to reverse biological age without starving yourself—this one's for you. What We Cover The difference between water-only fasting, intermittent fasting, and fasting-mimicking diets (FMDs) What autophagy is—and why it matters for longevity and cellular repair Why fasting mimicking is safer and more effective for women over 40 How FMDs support hormone balance, metabolic health, and mental clarity What a 5-day fasting-mimicking protocol looks like (and yes, it includes chocolate!) How FMDs protect muscle, preserve bone density, and improve skin hydration Renee's recommendation on how often to do a fast—and how to get started Why you don't need to cook, count macros, or guess your way through it How to reduce your biological age by over 2 years in just three cycles Connect with Renee & ProLon Instagram: @fittonnutrition Renee on LinkedIn ProLonLife.com ProLon on Instagram
Nate talks election results in New York, New Jersey, and Virginia, focusing on candidates like Zohran Mamdani. He expresses concern over the rise of democratic socialism and emphasizes the need for a stronger advocacy for free-market capitalism. Nate criticizes the current political rhetoric that fails to provide a clear alternative to socialism and advocates for the importance of educating the public on the benefits of a free-market economy. Throughout the episode, Nate stresses the necessity for conservatives and Republicans to promote real free-market solutions rather than presenting socialism light. 00:00 Intro 01:08 Election Recap: Democrat Victories 04:44 The Rise of Socialism 06:18 The Free Market vs. Socialism 12:25 Republican Strategies and Critiques 16:29 The Importance of Free Market Advocacy 27:30 Trump's Funding Threats and Socialism's Excuses
Welcome back to The Sisterhood of S.W.E.A.T., where we help women step into strength, vitality, and purpose at every stage of life. Today we're diving into one of the most exciting frontiers in women's health — how fasting-mimicking diets can transform the way we age, think, and thrive. My guest is Renee Fitton, MS, RD — a leading longevity dietitian and the Director of Education & Healthcare Sales at Prolon (by L‑Nutra) — the company behind the world's first fasting-mimicking diet backed by decades of research in nutritional science and cellular health. Renee specializes in helping women unlock the benefits of fasting — without extreme restriction — using smart, science-based nutrition that supports metabolism, hormones, energy, and longevity. If you're in your 40s, 50s, or beyond and want to learn how to reset your biology, boost energy, and feel vibrant again, this episode is for you. Tune in as we uncover: what a fasting-mimicking diet actually is, how it supports women in midlife, how it affects hormones, metabolism, skin, gut health, and how you can safely integrate this into your life. Let's get ready to step into a new level of vitality — from the inside out. Links for Renee Fitton Instagram: @fittonnutrition Instagram LinkedIn: Renee Fitton, MS, RD LinkedIn+1 https://prolonlife.com/SOSSWEAT Article — "Fasting & Fasting Mimicking Explained | Renee Fitton": letstalkthyroid.com letstalkthyroid.com How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas
In this episode of The Wholesome Fertility Podcast, Michelle Oravitz, shares the only fasting approach she recommends for those trying to conceive, and why most intermittent fasting methods can actually harm fertility. Drawing from both modern research and Ayurvedic principles, Michelle explains how to sync your eating habits with your body's natural circadian rhythm to support balanced hormones, stable blood sugar, and optimal digestion. She breaks down how to determine if fasting is right for you (hint: it depends on insulin resistance and PCOS type), the best time of day to eat your biggest meal, and how the ProLon fasting-mimicking diet can help restore metabolic balance without depleting your energy or fertility. If you've ever wondered whether fasting could fit into your fertility journey, this episode offers a grounded, fertility-safe way to approach it. Key Takeaways: Not all fasting methods are fertility-friendly, skipping breakfast can increase stress hormones and harm reproductive balance. Those with insulin resistance or insulin-resistant PCOS may benefit from specific, gentle fasting approaches. Your largest meal should align with your body's strongest digestion period (midday, when the sun is highest). Finishing dinner 2–4 hours before bed supports better sleep, hormone repair, and digestive rest. ProLon's fasting-mimicking protocol can enhance insulin sensitivity and reduce stubborn weight safely. Always test, not guess, consult your healthcare provider before starting any fasting or supplement plan. Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care. Use this code and get a discount on PROLON: https://prolonlife.com/thewholesomelotus Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are: https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus
Paring Down: Realistic minimalism to live more intentionally
One of the hardest categories to declutter? Clothes that no longer fit. But just because it's complicated doesn't mean we can't tackle it and make progress (without the overly simplistic approach to just get rid of anything that doesn't fit right now). In this episode, we'll start with validation—why it makes sense to feel stuck when your closet doesn't match your current body—and then move into practical steps for decluttering clothes when your weight has fluctuated. You'll hear: • Three normal reasons women's bodies change size (from pregnancy to hormones to stress) • Why your body's size doesn't define your worth • The real problem with women's sizing • Five practical tips for editing your wardrobe with compassion — including how to create a “maybe” bin with boundaries This isn't about giving up. It's about creating a closet that fits the you who exists today. Listen now to learn how to simplify your wardrobe without shame—and make peace with the body you live in right now. Paring Down Instagram: @paring_down Paring Down Newsletter: The L.E.S.S. Express Paring Down Blog Paring Down YouTube MENTIONED IN THIS EPISODE Shift: Managing Your Emotions—So They Don't Manage You by Ethan Kross Ep 37: Curating Simple & Ethical Wardrobes with Lacey Woodroof PARING DOWN RESOURCES: Free Decluttering Checklist 10 Life-Changing Decluttering Hacks (free) Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free) Free 15 Clutter-Free Gift Ideas Free Gift Request Email Template Free Know Your Why Worksheet Complete Guide to Decluttering Kid Stuff SPONSORS: 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING Convenient therapy that's covered by insurance: Rula.com/PARING 20% off Longevity Mitopure Gummies for Urolithin A at timeline.com/PARING 15% off sitewide plus a $40 bonus gift when you subscribe to Prolon's 5-Day Fasting Mimicking Diet. *remember this is for metabolic health, not simply a weight loss hack*: prolonlife.com/paring Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! High-quality, eco-friendly activewear at fabletics.com/PARING - sign up as a VIP and get 80% off everything. 10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
Mazel morons! We're back in L.A. and more in love than ever. From $250 salads at the Beverly Hills Hotel to the unspoken rules of tipping culture, the guys go deep on what makes this city (and its people) meshuga. We recap our dinner at Craig's, spill behind-the-scenes tea from Bert Kreischer's mansion, and get unexpectedly heartfelt about money, marriage, and what makes a relationship actually work. Plus: we debate belly buttons, share sex-ed for married men, and more!This one's five stars, otherwise… what are ya nuts?Leave us a voicemail here!Follow us on Instagram and TikTok! Sponsors:Hero Bread - Hero Bread is offering 10% off your order. Go to hero.co and use code GOODGUYS at checkout.Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help you live healthier, longer. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GOODGUYS and using code GOODGUYS at checkout.Function - Function is a near-360 view to see what's happening in your body, and my first 1000 listeners get a $100 credit toward their membership. Visit www.functionhealth.com/GOODGUYS or use gift code GOODGUYS100 at sign-up to own your health.Hims - To get simple, online access to personalized, affordable care for ED, Hair Loss, Weight Loss, and more, visit Hims.com/GOODGUYS Prolon - For a limited time, Prolon is offering listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/GOODGUYS to claim your 15% discount and your bonus gift.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this new Ask Me Anything episode, Dr. Will Cole and his clinical team - Andrea and Emily - answer your top wellness questions on everything from mental health to hormones and gut healing. They discuss what really happens when you taper off SSRIs, the hidden link between sugar and sore throats, why stress and restriction can stop your period, and whether it's possible to get off biologic medications after years of autoimmune flares. You'll also learn how inflammation, the gut-brain axis, and emotional stress shape your mental and physical well-being - plus practical tools to restore balance and build long-term resilience. For all links mentioned in this episode, visit http://www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:For a limited time, Prolon is offering listeners 15% off site wide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/WILLCOLE.As a listener ofThe Art of Being Well, you'll get 50% off your first subscription order of Get Joy's Freeze Dried Raw Dog Food plus two exclusive gifts: a free scoop and a 4oz bag of treats. Shop getjoyfood.com/willcole to fuel your dog's gut health and longevity.Visit gruns.co and use code WILLCOLE at checkout for up to 52% off your first order.Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Timeline is offering 10% off your order of Mitopure. Go to timeline.com/WILLCOLE.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Once again, everyone is looking for a reason other than the cold hard truth. Social Security operates like a ponzi-scheme. Ponzi-schemes fall apart when withdrawals exceed collections. Since 2021, the payouts have exceeded collections. The worker-retiree ratio has fallen from 5:1 in the 1960 to 2.8:1 today, and is expected to be 2.3:1 in 2033. Life expectancy has increased, as well as the payouts per retiree. The SS trust fund will be depleted by 2033. At that point with no changes in law, only 77% of benefits will be paid out, decreasing to 69% over time. This means to keep this terrible program running and paying out 100% of benefits, things will have to change. Either higher taxes, higher retirement age, or a new $500 billion in borrowing every year, and increasing every year. Ideas like cutting out rich people or increasing the maximum threshold buy the program another 5-10 years. We will not come to a sensible solution on SS until voters accept that the money you paid in is gone, but not because the Trust Fund was "raided;" and the shortfall is not because millions of illegals are collecting your social security.
You Are The Power's Ryan Ralston joins Josh and brings along a special guest, Carrie Timms. Carrie and Brady Timms are the parents of a child with a rare medical condition, Ehlers-Danlos Syndrome (EDS), that the state misdiagnosed as child abuse. For three years, Carrie researched her son's condition to uncover the truth—all while the state ignored crucial evidence that would have revealed it. Instead of following the evidence, authorities removed the Timms' son from their care and put the parents on trial for abuse that never occurred. For years, the Timms felt utterly alone, with nowhere to turn as they fought the state. They had proof of their innocence, but no one would listen. Then they found You Are The Power, and everything began to change. The organization stood beside them, providing unwavering support throughout the trial. As the truth finally emerged and the Timms were declared innocent, You Are The Power never left their side. Now, with her family reunited, Carrie joins Josh to share her story. Here is a link to a GoFundMe to help the Timms recover from this terrible ordeal: https://gofund.me/76dc185ec Follow and support You Are The Power: Home - You Are The Power Contact Ryan directly: ryan.ralston@youarethepower.net
Nate & Chuck bring you the dumbest things in politics this week! We dive deep into recent dramatic moments surrounding the SNAP benefits program, including controversial opinions and responses from recipients. Kamala Harris deflects questions about Joe Biden's frailties, and there's a heated debate on lowering the voting age to 16. We also explore the ongoing discourse around Israel and the Republican party, responses to potential political prosecutions, and polling results on Americans' views of federal government power. 00:00 Intro 01:43 SNAP 09:38 Economic Impact of SNAP 15:58 Misconceptions and Statistics 43:22 SNAP Recipients' Perspectives 55:07 Kamala Harris 01:01:05 Protests and Political Prosecutions 01:05:11 AOC vs. Riley Gaines Debate 01:11:47 Israel and Anti-Semitism Debate 01:34:57 Government Power and Political Dynamics
Dave Rubin of "The Rubin Report" talks about Zohran Mamdani being forced to explain his lie about his "aunt" being the victim of islamophobia after the 9/11 attacks; "The Daily Show's" Jon Stewart doubling down on supporting Zohran Mamdani for all the wrong identity politics reasons; Christopher Hitchens' dark warning from 2009 about islamophobia that appears to have come true; Gavin Newsom getting caught lying to "The Story Is" host Elex Michaelson about his son being a fan of Charlie Kirk; Tim Walz getting caught twisting the words of White House Press Secretary Karoline Leavitt about Donald Trump's prioritizing of the construction of the new White House Ballroom; Scott Bessent's tense exchange with "Meet the Press'" Kristen Welker about why the Democrats refuse to end the federal government shutdown; Abby Phillip telling "The Breakfast Club's" Charlamagne tha God how Donald Trump has actually enacted a lot of policies that Bernie Sanders supported, but the Democratic party was unwilling to push for; Gavin Newsom telling "The Story Is" host Elex Michaelson why Joe Rogan is too afraid of him to have him on his podcast; and much more. Today's Sponsors: Prolon - Rejuvenate your body from the inside out, while supporting enhanced skin appearance, fat loss, and improving energy and focus. Prolon is offering 15% off and a $40 bonus gift for Rubin Report viewers when you subscribe to their 5-Day Nutrition Program. Go to: http://ProlonLife.com/DAVE Shopify - Turn your big business idea into money with Shopify on your side. Shopify is the commerce platform behind millions of businesses around the world from household names to brands just getting started. Go to Shopify and sign up for your one-dollar-per-month trial and start selling today at Go to: http://shopify.com/rubin Noble Gold Investments - Whether you're looking to roll over an old 401(k) into a Gold IRA… or you want physical coins and bars delivered right to your home Noble Gold makes the process simple, safe, and stress-free. Download the free wealth protection kit and open a new qualified account and get a FREE 10-ounce Silver Flag Bar plus a Silver American Eagle Proof Coin. Go to http://DaveRubinGold.com
Barbara Crampton (Re-Animator, From Beyond) joins us this week to open up about her journey from cult horror icon to truth-seeking storyteller. Barbara shares what it was like growing up in a carny family, the fractured reality of her parents' marriage, and how she eventually found closure with her father. We also talk about her early soap opera days, her breakout in horror classics, and her reflections on vulnerability, meditation, and balance. A deeply personal and inspiring look at a career built on truth and resilience. Thank you to our sponsors:
In this bonus episode, Dr. Kahn sits down with Dr. William Hsu, Chief Medical Officer at L-Nutra (Prolon) and former Harvard Medical School faculty member, for a fascinating look at how fasting can help put Type 2 diabetes into remission. Dr. Hsu explains why muscle mass is crucial for managing diabetes — it's where glucose gets absorbed — and how the Fasting Mimicking Diet (just five days a month for six or more months) can lead to incredible results. The program not only supports blood sugar control but also helps preserve muscle and target belly fat, which is exactly what you want from healthy weight loss. Check out the programs mentioned in the episode:
Paring Down: Realistic minimalism to live more intentionally
Do we even realize that we're creating a life based on what other people like, instead of our own preferences? I loved this casual, relatable conversation with Courtney Florey of Declutter & Dwell to explore a surprisingly powerful way to prevent clutter before it starts: Getting clear on your personal preferences. Together, we unpack: Why developing contentment is key to simplifying your home and your habits Practical actions to uncover what you truly love (beyond trends or what others say you “should” like) How knowing your preferences helps you make confident decisions when shopping or decorating My somewhat embarrassing story of subconsciously making purchases to impress the internet—and how cutting back on sharing my family revealed this underlying motivation This episode is a reminder that a clutter-free home doesn't just come from organizing better—it starts with knowing yourself better. Paring Down Instagram: @paring_down Paring Down Newsletter: The L.E.S.S. Express Paring Down Blog Paring Down YouTube COURTNEY FLOREY Instagram: @declutteranddwell PARING DOWN RESOURCES: Free Decluttering Checklist 10 Life-Changing Decluttering Hacks (free) Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free) Free 15 Clutter-Free Gift Ideas Free Gift Request Email Template Free Know Your Why Worksheet Complete Guide to Decluttering Kid Stuff SPONSORS: 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING Convenient therapy that's covered by insurance: Rula.com/PARING 20% off Longevity Mitopure Gummies for Urolithin A at timeline.com/PARING 15% off sitewide plus a $40 bonus gift when you subscribe to Prolon's 5-Day Fasting Mimicking Diet. *remember this is for metabolic health, not simply a weight loss hack*: prolonlife.com/paring Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! High-quality, eco-friendly activewear at fabletics.com/PARING - sign up as a VIP and get 80% off everything. 10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING Learn more about your ad choices. Visit megaphone.fm/adchoices
#900: Join us as we sit down with Teri Hatcher – award-winning actress, writer, producer, & host of the new podcast, Desperately Devoted. With a career spanning decades across film & television, Teri has become a household name through her unforgettable roles as Susan Mayer on Desperate Housewives, Lois Lane on Lois & Clark: The New Adventures of Superman, & even as a Bond girl. In this episode, Teri gets candid about her early days in Hollywood, the journey to landing her most iconic roles, evolving with grace under the spotlight, & navigating the deeply personal journey of caring for aging parents – all while staying grounded, curious, & unapologetically true to herself. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Teri Hatcher click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Your daily routine done better – with The Skinny Confidential Caffeinated Sunscreen. Subscribe today at http://bit.ly/TSCSunscreen and get it delivered right to your door – because great skin doesn't take days off! This episode is sponsored by Bon Charge Go to http://boncharge.com and use coupon code SKINNY to save 15%. This episode is sponsored by Beekeepers Go to http://beekeepersnaturals.com/SKINNY or enter code SKINNY to get 20% off your order. This episode is sponsored by Nutrafol For a limited time, Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to http://Nutrafol.com and enter the promo code SKINNYHAIR. This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny. This episode is sponsored by Prolon For a limited time, Prolon is offering listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit http://ProlonLife.com/SKINNY This episode is sponsored by Hiya Health Receive 50% off your first order. To claim this deal you must go to http://hiyahealth.com/SKINNY. Produced by Dear Media
In this episode of 'Good Morning Liberty,' Charlie and Nate dive into the week's most absurd events and statements in part one of our 'Dumb Bleep of the Week!' From the strange tattoos of the Maine Senate candidate Graham Plattner and Elizabeth Warren's No Kings protest to the truth about Amazon's job market and Trump's inaccurate claims about inflation and gas prices, we break it all down. Stay tuned for an even crazier part two coming tomorrow! 00:00 Intro 00:40 No Kings Protest and Elizabeth Warren 10:14 Amazon's Automation and Job Replacement 26:11 Graham Platner's Controversial Tattoo 32:24 Controversial Tattoo Discussion 33:00 Political Symbolism and Reactions 35:10 Economic Policies and Public Perception 37:08 Inflation and Government Spending 42:29 Tariffs and Taxes Debate 48:40 Political Loyalty and Strategy
In today's episode of Good Morning Liberty, Nate Thurston and Charles Chuck Thompson discuss two major topics. The first topic centers around the primary race in Kentucky's 4th Congressional District where Trump-endorsed candidate Ed Galran is set to challenge incumbent Republican Thomas Massie. The episode dives into the implications of this primary battle for liberty-leaning candidates and the broader political landscape. The second topic covers Bernie Sanders' recent appearance on Jon Stewart's show, where they discuss the complexities and shortfalls of the American healthcare system, Obamacare, and the potential for Medicare for All. The hosts also talk about the impact of government subsidies and the unintended consequences they often bring. Additionally, the episode features an ad segment for the ProLon fasting mimicking diet program. 00:00 Intro 01:15 Thomas Massie vs. Trump-Endorsed Candidate 03:38 ProLon Fasting Mimicking Diet 05:40 Trump's Endorsement and Massie's Popularity 16:54 Bernie Sanders on John Stewart 19:54 Healthcare Crisis: 15 Million at Risk 20:57 Medicare for All: The Debate 21:54 Obamacare Cuts and Subsidies 23:06 Inflation Reduction Act: A Closer Look 25:31 The Real Cost of Healthcare 26:05 John Stewart's Unexpected Point 32:15 Medicare for All: Pros and Cons 37:59 Healthcare Rationing and Comparisons 40:01 Conclusion and Final Thoughts
In this episode of SHE MD Podcast, Dr. Thaïs Aliabadi and Mary Alice Haney sit down with Dr. Tania Elliott to discuss allergies, immune health, and how hormonal changes impact symptoms. They explore practical strategies to reduce allergy triggers at home, boost immune health naturally, and adopt a personalized approach to allergy care. Dr. Elliott shares insights on seasonal allergies, food allergies, and hidden allergens in daily life, while providing actionable guidance for women navigating hormonal shifts during pregnancy, menopause, or with birth control. Listen to gain evidence-based tips to improve overall health, enhance quality of life, and take control of their wellness journey. Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD Podcast and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors:Saje: Visit Saje.com to purchase plant powered products to remedy your needs. Use Code ‘SHEMD' for 20% off sitewide and free shippingOpill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.com.iRestore: For a limited time, get a HUGE discount on the iRESTORE Elite + Illumina Face Mask Bundle with code SHEMD at iRestore.comMerit: It's time to simplify your morning (Alt: Ready to simplify your routine?). Head to meritbeauty.com and get their Signature Makeup Bag free with your first order.Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.comGetJoy: As a listener of SheMD, you'll get 50% off your first subscription order of Get Joy's Freeze Dried Raw Dog Food plus two exclusive gifts: a free scoop and a 4oz bag of treats. Shop getjoyfood.com/shemd to support your dog's gut health and overall wellnessProlon: For a limited time, you can be first in line to experience the new Next Gen at special savings. Prolon is offering SHE MD listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program!Cymbiotika: Go to Cymbiotika.com/Shemd for 20% off plus free shippingWhat You'll LearnUnderstanding how seasonal allergies, food allergies, and intolerances differHow hormonal changes impact allergy symptoms in womenStrategies to reduce allergy triggers at home and boost immune health naturallyWhen to use at-home allergy tests safely versus consulting a professionalKey Timestamps(02:42) Dr. Tania Elliott's Introduction (05:23) Dr. Elliott's journey in allergy and immunology(08:45) Common myths about allergies and immune health(13:10) Actionable tips: reducing triggers, hormonal considerations, lifestyle adjustments(22:24) Understanding seasonal vs. food allergies and intolerances(28:05) Hormonal shifts affecting immune system and allergies in women(35:58) Microplastics and toxins(49:29) Top 3 lifestyle changes to reduce allergens and improve healthKey Takeaways Seasonal allergies, food allergies, and intolerances affect women differently, especially during hormonal changesHidden allergens in everyday life can trigger reactions without noticeLifestyle factors like sleep, stress, and gut health influence immune resiliencePersonalized allergy care is more effective than one-size-fits-all approachesAt-home allergy tests can be helpful but professional guidance is essential for accurate diagnosisGuest BioDr. Tania Elliott is a dual board-certified physician specializing in Internal Medicine and Allergy/Immunology. She serves as a Clinical Instructor at NYU Langone Health and is a spokesperson for the American College of Allergy, Asthma, and Immunology. Dr. Elliott empowers people to take control of their health through actionable advice and personalized care. She is also the founder of Modern Medical, a consulting firm providing strategic support across healthcare sectors.Links:
Paring Down: Realistic minimalism to live more intentionally
Kids' clothes get out of hand FAST. Which is why in this episode, I share seven practical strategies to help you stay ahead of the kid clothing chaos. It's so refreshing when drawers close easily, laundry feels manageable, and weekends aren't spent sorting piles of outgrown stuff. You'll learn: • Why we accumulate too much kid clothing — and how to stop the cycle • How a simple 3-bin system (Too Small, Too Big, Incoming) keeps everything organized • Why setting clothing limits makes laundry easier and mornings smoother • Smart ways to manage hand-me-downs without letting them take over • How to deal with sentimental outfits (without guilt!) • How to teach your kids to declutter and take ownership of their clothes • The key to keeping new clutter from coming in When we simplify our kids' wardrobes, we free up time, space, and mental energy — and we teach our children that enough really is enough. Paring Down Instagram: @paring_down Paring Down Newsletter: The L.E.S.S. Express Paring Down Blog Paring Down YouTube MENTIONED THIS EPISODE Ep 5: Decluttering Sentimental Items Ep 86: Strategies for Getting Your Kids to Declutter Ep 39: How Living with Less Inspires Generosity with ultralight backpacker, Glen Van Peski Ep 24: Decluttering Photos on Our Phones & in Our Homes Chatbooks Gift Request Template (under "freebies") Story of Pitbull coming to Kodiak, Alaska Shoe Organizing Bin Hanging Shoe or Clothes Organizer Drawer Divider Bins PARING DOWN RESOURCES: Free Decluttering Checklist 10 Life-Changing Decluttering Hacks (free) Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free) Free 15 Clutter-Free Gift Ideas Free Gift Request Email Template Free Know Your Why Worksheet Complete Guide to Decluttering Kid Stuff SPONSORS: $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING 20% off Longevity Mitopure Gummies for Urolithin A at timeline.com/PARING 15% off sitewide plus a $40 bonus gift when you subscribe to Prolon's 5-Day Fasting Mimicking Diet. *remember this is for metabolic health, not simply a weight loss hack*: prolonlife.com/paring Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! High-quality, eco-friendly activewear at fabletics.com/PARING - sign up as a VIP and get 80% off everything. 10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $15/month 5G wireless with Mint Mobile: www.mintmobile.com/paring 20% off chic, soft closet staples from Splendid: https://splendid.com/ - use code PARING at checkout For Hers Hair Growth: https://www.forhers.com/paring Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode of Good Morning Liberty, hosts Nate Thurston and Charles 'Chuck' Thompson discuss various current events and political happenings. Topics include the contentious Israel-Gaza ceasefire and the alleged violations by Hamas, the ongoing feud between Thomas Massie and Donald Trump with a focus on recent internal polling and political endorsements, and the 'No Kings' protests which sparked controversy due to its timing and message. The hosts also delve into the recent social media uproar, providing a balanced perspective amid the widespread misinformation and political rhetoric. 00:00 Intro 00:37 Today's Topics Overview 03:00 Israel-Gaza Ceasefire Discussion 05:07 Made-Up News Stories 16:21 ProLon Fasting Mimicking Diet 18:23 No Kings Protests 24:18 Trump vs. Massie 32:45 Political Integrity and Polling Insights 33:25 Trump's Influence and Endorsements 35:29 MAGA's Campaign Tactics 37:06 Social Media Reactions and Criticisms 39:25 Misinformation and Political Manipulation 46:20 Constitutional Principles and Government Actions 56:25 Hypocrisy in Political Allegiances
What is a Fasting Mimicking Diet?_The TrulyFit Podcast welcomes Renee Fitton, RD. She is a Longevity Dietitian and Vice President of B2B Sales & Growth at L-Nutra (makers of ProLon® and L-Nutra Health). In this episode, she and Steve discuss:_-Fasting vs Fasting Mimicking-Longevity Misunderstood-Tips to ease into fasting-Prolon process-L Nutra-Gatekeeping Diet Info...much more_Learn more about her here:IG: @fittonnutritionL-Nutra: https://l-nutra.comProlon: https://prolonfmd.com_#fasting #nutrition #healthpodcast #trulyfitpodcast #fittonnutrition #prolon #lnutra #wellness #stevewashuta
Lora Karch, Young Voices Middle East History and Peace Fellow, joins Josh to explore how stronger diplomatic relations with Russia could promote global stability, particularly in the Middle East. They also discuss recent developments in Syria and the Israeli-Gaza peace plan. Lora's article in Real Clear World: Stronger Ties with Russia Could Help Stabilize the Middle East | RealClearWorld Follow Lora on X and at Young Voices: https://x.com/lorakarch?s=21&t=S8JoQpY3m4n6bFrTo8tLrg Lora Karch
AI has existed for decades, but modern deep learning is finally delivering precision decisions in clinic. Dr. Spratt details how ArteraAI's predictive biomarker—validated on long-term randomized data—can spare roughly two-thirds of eligible men from ADT without compromising outcomes. We unpack ADT's quality-of-life trade-offs, practical training and nutrition strategies to preserve muscle, and where AI is headed next (post-surgery models, higher-risk disease). You'll also hear a clear framework for shared decision-making so men are treated as people, not just numbers.Key Points✅ AI meets prostate cancer. ArteraAI, developed by Dr. Daniel Spratt's team, is now part of the NCCN guidelines—helping doctors know which patients truly benefit from hormone therapy.✅ Two-thirds can skip ADT. Long-term data from the RTOG 9408 trial show most men can avoid the side effects of hormone therapy without affecting outcomes.✅ Quality of life first. Treatments should improve survival or well-being—if they don't, they shouldn't be used.✅ Lifestyle still matters. Exercise, protein, and resistance training help men on ADT preserve muscle and energy.✅ The future is personalized. New AI models will soon guide therapy for higher-risk patients and integrate full-body health data for truly tailored care.⏱️ Time-Stamped Highlights00:00 – Why AI in prostate cancer now? From buzzword to bedside with ArteraAI.01:30 – Deep learning vs. “human-defined” inputs; beyond Gleason to hundreds of slide features.03:10 – Landmark validation: RTOG 9408 and how the model predicts who benefits from ADT.05:00 – ADT trade-offs: longevity vs. libido, energy, bone/muscle; treat only if it improves life or survival.07:15 – “Exercise is medicine”: the 10-minute rule, protein targets, and resistance training on ADT.09:00 – Current indication: primarily intermediate-risk (Gleason 7) men receiving radiation.10:45 – What's next: models for higher-risk and post-prostatectomy patients; shorter-course ADT questions.13:00 – “Black box” & explainability: why robust external validation matters for trust.15:10 – Access & coverage: ordering via online portal; CMS coverage; what patients can ask their doctors.17:20 – Shared decision-making: reduce PSA anxiety; treat the person, not the number.___________________________________
Trump breaks his silence on Ukraine. A Democrat Senate candidate bows out. Chicago floats a head tax. An Illinois cop is exposed. Jackie Norris drops out. John Bolton gets indicted — and Trump's reaction is
Neuroscientist and longevity expert Dr. Kay Linker joins me to break down the science of staying young—inside and out. We dive deep into how the brain ages (and how to slow it down), the neuroscience behind exercise, and why Zone 2 training is a game-changer for cognitive health. Dr. Linker explains how your brain detoxes itself, how to avoid glucose spikes and crashes, and what fasting really does for your mind. We also talk hormones, exosomes, and the surprising link between how you look and how you feel. From optimizing nutrition and reducing dementia risk to her sauna and cold plunge routine for longevity, this episode is packed with cutting-edge insight. Plus, we cover the best next-gen skincare, the three pillars for lasting brain health, and which “healthy” trends to skip altogether.This episode is brought to you by YNAB, ProLon, Ritual, LMNT, Puori, and Fatty15.Visit www.ynab.com/well to claim an exclusive three-month free trial, with no credit card required.Go to ProLonLife.com/BLONDE for 15% off plus a $40 bonus gift when you subscribe to their 5-day program.Visit ritual.com/BLONDE for 25% off your first month. Try LMNT and get a free sample pack when you go to DrinkLMNT.com/WELL.Use promo code blonde for 35% off your first subscription order at livemomentous.com. Use promo code BLONDE at Puori.com/BLONDE for 20% off.Visit fatty15.com/WELL and use code WELL at checkout for an additional 15% off their Starter Kit.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome to another episode of Good Morning Liberty! In today's show, hosts Nate Thurston and Charles 'Just Do It' Thompson dive into various topics, from chasing dreams and the importance of taking action to the controversy surrounding a leaked group chat from young Republicans. They discuss the balance between humor and offense, the reaction from political figures, and the differences in unity between the left and right. Join us for a casual yet thought-provoking conversation about life, liberty, and the pursuit of meaning, with a sprinkle of promotion for their sponsor ProLon. 00:00 Intro 00:45 Sponsorship and Promotions 01:17 Philosophy of 'Just Do It' 02:34 Controversial Figures and Historical References 04:26 Political Controversies and Leaked Messages 06:19 Freedom Chat and Privacy Concerns 10:45 Racist and Offensive Remarks in Leaked Chats 15:29 Hypocrisy and Double Standards in Politics 17:20 Disclaimers and Advertisements 19:42 The Danger of Identity Politics 21:20 Final Thoughts and Humor 33:28 The Headline Joke 33:55 White Supremacist Symbols 35:50 Offensive Language in Chat 36:23 Debating Slurs and Censorship 42:06 Gaming Culture and Edgy Humor 45:02 Political Reactions and Apologies 57:21 Concluding Thoughts on Free Speech
In this episode of the SHE MD, Dr. Thaïs Aliabadi & Mary Alice Haney sit down with Dr. Vonda Wright, an orthopedic surgeon, longevity expert, and founder of Precision Longevity, to discuss women's bone health, strength, and thriving in midlife. They explore how menopause affects muscles, bones, and overall vitality, and what women can do to stay strong, prevent fractures, and feel their best at every age. She shares practical strategies for keeping bones healthy through strength, balance, and mobility exercises, nutrition, and lifestyle habits. She also explains why osteoporosis is often overlooked, how hormones influence musculoskeletal health, and how women can proactively take charge of their wellness. This episode delivers actionable insights for women in their 20s through post-menopause, empowering listeners to stay mobile, strong, and unbreakable while embracing fit and 40 living.Subscribe to SHE MD Podcast for expert tips on PCOS, Endometriosis, fertility, and hormonal balance. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.Sponsors:Midi Health: You deserve to feel great. Book your virtual visit today at JoinMidi.comCymbiotika: Go to Cymbiotika.com/Shemd for 20% off plus free shippingPurely Elizabeth: Visit purelyelizabeth.com and use code SHEMD at checkout for 20% off. Purely Elizabeth. Taste the Obsession. Opill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.com.Arrae: Go to arrae.com and use code 'SHEMD' at checkout to receive 15% off your first purchase or autoship order,Prolon: For a limited time, you can be first in line to experience the new Next Gen at special savings. Prolon is offering SHE MD listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program!What You'll Learn How to build an unbreakable body and mind through movement, strength, and lifestyle choices. The importance of flexibility, aerobic fitness, and lifting weights for women in perimenopause and beyond. How to protect your bones and prevent osteoporosis naturally with nutrition, exercise, and smart habits. The role of supplements like vitamin D, magnesium, K2, and NAD+ in supporting overall health and longevity.Key Timestamps00:00 Introduction to Ovii's new flavor of supplement for PCOS03:15 Dr. Wright's mission to challenge myths about aging and precision health & wellness06:50 Foundations for an unbreakable future: knowledge, self-awareness, and fit and 40 mindset10:30 Flexibility, walking, and mobility as primary motor skills22:00 Why it's important to think about osteoporosis and bone health in the teenager years28:45 Bone density testing, weight considerations, and importance of early baseline40:53 What supplements all women should be taking45:46 The key to bone longevityKey TakeawaysAging does not have to mean decline; women can maintain strong bones, muscles, and brain health with the right habits.The FACE method—Flexibility, Aerobic exercise, Carrying a load, Equilibrium—offers a roadmap for longevity.Lifting weights and resistance training are essential for preserving bone density and preventing frailty after menopause.Starting early matters; building muscle, strong bones, and healthy routines in your 20s and 30s sets the stage for midlife wellness.Nutrition and supplements like vitamin D, K2, magnesium, Omega-3, and creatine can support bone, muscle, and overall health, helping women thrive in perimenopause and beyond.Guest BioDr. Vonda Wright, MD, is an orthopedic surgeon, longevity expert, and founder of Precision Longevity. She helps women reclaim mobility, strength, and confidence at every stage of life with a movement-first, prevention-focused approach. Dr. Wright is the author of Unbreakable: A Woman's Guide to Aging with Power (2025) and founder of Women's Health Conversations, a platform promoting bold wellness dialogue. Links:Website: DrVondaWright.comInstagram: @Dr.VondaWrightLinkedIn: Dr. Vonda WrightPrecision Longevity: https://precisionlongevity.comBook: Unbreakable: A Woman's Guide to Aging with Power (2025)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Paring Down: Realistic minimalism to live more intentionally
We are being influenced by way of comparison more than we even realize, and this episode is a really inspiring and uplifting conversation about learning to live in a way that we love—not letting advertising or insecurity drive our choices. I sat down to talk with Amy Slenker-Smith, founder of Simply Enough, about how comparison quietly drives both clutter and overspending. We explore how advertising shapes what we think we “need” how to create a home and life that reflect your values—not what social media or society tells you they should be. the difference between healthy inspiration and harmful comparison And more! You'll walk away feeling more peace, clarity, and confidence in your own choices. Paring Down Instagram: @paring_down Paring Down Newsletter: The L.E.S.S. Express Paring Down Blog Paring Down YouTube AMY SLENKER-SMITH Website: https://www.simplyenough.net/ Instagram: @simplyenoughamy Facebook: https://www.facebook.com/slenkersmith PARING DOWN RESOURCES: Free Decluttering Checklist 10 Life-Changing Decluttering Hacks (free) Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free) Free 15 Clutter-Free Gift Ideas Free Gift Request Email Template Free Know Your Why Worksheet Complete Guide to Decluttering Kid Stuff SPONSORS: 20% off Longevity Mitopure Gummies for Urolithin A at timeline.com/PARING 15% off sitewide plus a $40 bonus gift when you subscribe to Prolon's 5-Day Fasting Mimicking Diet. *remember this is for metabolic health, not simply a weight loss hack*: prolonlife.com/paring Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! High-quality, eco-friendly activewear at fabletics.com/PARING - sign up as a VIP and get 80% off everything. $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING 10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING $15/month 5G wireless with Mint Mobile: www.mintmobile.com/paring 20% off chic, soft closet staples from Splendid: https://splendid.com/ - use code PARING at checkout For Hers Hair Growth: https://www.forhers.com/paring Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode, Heather is fired up about the new Taylor Swift album, seeing Tate McRae in concert and all things that make being a girl the best. She chats about her amazing show in Seattle followed by a humbling flight home. She takes voicemails from other TSwift lovers, bad ass women driving themselves to their own delivery and who pilates is really made for. Episode Sponsors:Go to Squarespace.com for a free trial, and when you're ready to launch, squarespace.com/ABSOLUTELY to save 10% off your first purchase of a website or domain.For a limited time, Prolon is offering listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/ABSOLUTELY.This episode is brought to you by BetterHelp. This World Mental Health Day, we're celebrating the therapists who've helped millions of people take a step forward. If you're ready to find the right therapist for you, BetterHelp can help you start that journey. My listeners get 10% off their first month at BetterHelp.com/ABSOLUTELY.Caraway's cookware set is a favorite for a reason, it can save you up to $190 versus buying the items individually. Plus, if you visit Carawayhome.com/ABSOLUTELYNOT you can take an additional 10% off your next purchase.Goodwipes is giving away FREE wipes! Want to try a FREE pack of Goodwipes? Just buy a pack at Target, Walmart, Kroger—or your local store—then head to goodwipes.com/ABSOLUTELY, text them your receipt and get reimbursed!Go to Quince.com/absolutely for free shipping on your order and 365-day returns.Want to see more of our adventures, laughs, and post-round FRESCA Mixed vibes? Follow @FrescaMixed on Instagram and YouTube for more.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Paring Down: Realistic minimalism to live more intentionally
Can you live a minimalist lifestyle in a big house? In this episode of Paring Down, I explore what it really means to live minimally in a large home—and whether buying in bulk actually helps you save money or just adds more clutter. Discover how American home sizes have changed over time, why the “bigger is better” mindset often backfires, and how to practice realistic minimalism and intentional living no matter how much space you have. In this episode, you'll learn:
Can high-precision radiation change how we treat metastatic prostate cancer? In this episode, I'm joined by Ronald C. Chen, MD, MPH—radiation oncologist, national guideline author (AUA/ASCO), and clinical-trial leader with 170+ publications—to unpack stereotactic body radiation therapy (SBRT) for disease that has spread to lymph nodes, bones, and beyond. We get practical about who benefits, where SBRT shines, and how to balance treatment intensity with quality of life.SBRT offers highly focused, short-course radiation that can control limited (“oligo-”) metastatic prostate cancer and delay systemic therapy for many men. Dr. Chen explains when to treat individual nodes/bone lesions versus comprehensive nodal fields, how anatomy determines dose/fraction choices (often 3–5 treatments), and why modern SBRT sometimes reduces the need for concurrent hormone therapy. We cover salvage options after prior radiation (brachytherapy seeds, HIFU, cryo, repeat SBRT, or salvage prostatectomy), the role and limits of PSMA PET, fracture risk and bone health (DEXA), and the evolving data—including the large NRG-GU013 trial—for higher-risk disease. Throughout, we emphasize shared decision-making, realistic expectations, and considering clinical trials when data are evolving.00:00 – Can SBRT change metastatic prostate cancer care? Meet Dr. Ron Chen.01:00 – Disclaimer: Views are Dr. Geo's and guests'—independent of NYU Langone.07:00 – Recurrence scenarios: prostate-only, nodal, or bone/other; why catching early matters.12:00 – Five salvage options after prostate radiation: seeds (brachytherapy), HIFU, cryo, SBRT (focal or whole-gland), or salvage prostatectomy.19:00 – Nodal relapse: treat all pelvic nodes + ADT ± abiraterone vs. SBRT to a few nodes only—how patient priorities drive the plan.26:30 – Oligometastasis: SBRT alone can control disease for many men ~2+ years on average, delaying hormones.30:00 – Fractions: why 3–5 treatments is typical and how adjacent bowel/organ anatomy sets the pace.31:00 – SBRT in 2 fractions for select primary cases looks promising; high-risk SBRT under study (NRG-GU013).37:00 – Bone mets: SBRT preferred; understanding fracture risk (tumor size, dose, shrinkage).40:00 – DEXA before ADT; spine SBRT can spare the spinal cord with modern planning.48:00 – Clavicle/hilar nodes: SBRT near lung/heart/esophagus—safe with careful dose constraints.56:00 – Why clinical trials matter for “how long on hormones?” and other open questions.57:00 – Soft-tissue mets (liver/brain): SBRT can help, often alongside systemic therapy.59:00 – Parting advice: early detection, close follow-up, and hopeful trajectory of care.___________________________________
#891: Nicole “Snooki” Polizzi — reality TV icon, entrepreneur, author, wife, and mother of three — joins us for an unfiltered conversation. Rising to fame on MTV's Jersey Shore, Snooki became a pop-culture phenomenon known for her authenticity and humor. In this episode, she opens up about overnight stardom, what reality TV doesn't show, her biggest lessons in reinvention, motherhood, and how she's built a brand that lasts. Plus, we ask the behind-the-scenes questions fans have wanted answers to since day one. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Snooki click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. This episode is sponsored by The Skinny Confidential Wear with intention. Wake up with ambition. Shop The Skinny Confidential's latest drop - The Fall Edit, featuring Uniform and Blanc. The limited-edition Mouth Tape made for those who take their beauty sleep seriously. Available now at https://bit.ly/TSC-NEWNEW. This episode is sponsored by Branch Basics Shop Branch Basics in 600+ Target stores nationwide, or http://Target.com. Use code SKINNY15 to get 15% off at https://branchbasics.com/SKINNY15. This episode is sponsored by Purely Elizabeth Visit http://purelyelizabeth.com and use code SKINNY at checkout for 20% off. This episode is sponsored by Coterie Head to http://coterie.com and use code SKINNY20 at checkout for 20% off your first order at coterie.com. This episode is sponsored by YNAB TSC Him & Her Show listeners can claim an exclusive three-month free trial, with no credit card required at http://YNAB.com/skinny. This episode is sponsored by SAKS Fifth Avenue Head to Saks Fifth Avenue for inspiring ways to elevate your personal style, every day. Learn more at http://Saks.com. This episode is sponsored by Prolon For a limited time, Prolon is offering listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit http://ProlonLife.com/SKINNYY to claim your 15% discount and your bonus gift. Produced by Dear Media
This week marks the 10th anniversary of the Kahn Center for Cardiac Longevity—thank you for being part of the journey! Dr. Kahn reviews important new Mayo Clinic data comparing causes of heart attacks in men vs. women under 65. The findings show that non-traditional causes are significantly more common in women. Because the study ended in 2018, neither COVID nor vaccine-related data were included. In addition, Dr. Kahn covers a range of timely health topics: Sucralose (Splenda) and cancer therapy Magnesium for hypertension Eating early vs. late in the day Hydration and survival The ongoing debate over whether meat promotes or protects against cancer deaths (spoiler: it does not) Thanks to Igennus.com—use discount code DrKahn for savings. And don't miss the group PROLON fast beginning October 5, 2025. Order your kit now at prolonlife.com/drkahn.
Mazel morons! It's another immaculate Monday right here with the Good Guys. We're kicking things off with Ben's legendary Utah Clydesdale story before delving into hats that hurt, Josh's “art teacher hair” debate, and why Jews secretly run Christmas music. We pitch our own holiday single (“Oy Vey, It's Christmas”), dream up a Good Guys kids' show, and debate whether Charlie Sheen's comeback streak was pure talent or pure nepotism. Plus: Moron Mail featuring fat jokes gone wrong, a pizza addiction confession, and a twist on the classic Big Mouth. What are ya, nuts? Leave us a voicemail here!Follow us on Instagram and TikTok! Sponsors:Square - Right now, you can get up to $200 off Square hardware at square.com/go/goodguys.Prolon - For a limited time, Prolon is offering listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit ProlonLife.com/GOODGUYS to claim your 15% discount and your bonus gift.Signos - Go to signos.com,and get $10 off select plans with code GOOD. Warby Parker - You can also head over to WarbyParker.com/GOODGUYS right now to try on any pair virtually!Saxx Underwear - Check it out at saxx.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dave Rubin of “The Rubin Report” talks to Karol Markowicz and Dana Loesch about Donald Trump's brutal response to reporter's question about the impending indictment of former FBI Director James Comey; Hillary Clinton's humiliating appearance on MSNBC where she proved she could be a hypocrite in real time; the frightening reaction from students at Tennessee State University after the Fearless Debaters showed up wearing MAGA hats on campus unannounced; Donald Trump's warning for pregnant women taking Tylenol; White House Press Secretary Karoline Leavitt laying out the evidence that the United Nations planned to sabotage Donald Trump visit to the UN; Thomas Sowell's timeless wisdom on how to truly fight discrimination and managerial elite politicians; and much more. Today's Sponsors: PDS Debt- If you're making payments every month on your debt and your balances aren't going down, this program is for you. PDS Debt has customized options for anyone struggling with credit cards, personal loans, or medical bills. Get started with your free debt analysis in just 30 seconds and there is no minimum credit score required. Go to: https://PDSDebt.com/RUBIN Prolon - Rejuvenate your body from the inside out, while supporting enhanced skin appearance, fat loss, and improving energy and focus. Prolon is offering 15% off and a $40 bonus gift for Rubin Report viewers when you subscribe to their 5-Day Nutrition Program. Go to: http://ProlonLife.com/DAVE Crypto.com - Trump Media just signed a massive $6.4 billion deal with Yorkville Acquisition Corp. and Crypto.com. They're teaming up to acquire up to $6.4 billion in CRO to establish America's first CRO treasury. Once complete, this new company will be the largest publicly traded CRO holder out there. Join the crypto revolution! Go to https://crypto.com
This week, Dr. Kahn reviews brand-new science under the headline “Things We Put in Our Mouth.” He covers a range of topics, including a new study on long-term ketogenic diets and their potential harms, the risks of being underweight, the impact of high-fat diets on autophagy, gut health by diet type, cocoa powder and inflammation, cannabis use and diabetes risk, Pycnogenol and cellulite, and the role of exercise after weight loss. He then highlights an important new study from Spain—the PREDIMED trial—showing the health benefits of extra-virgin olive oil in a large, randomized population. Dr. Kahn also invites listeners to join his upcoming PROLON fast beginning October 5, 2025. To participate, order your PROLON box at prolonlife.com/drkahn. Special thanks to igennus.com for supporting the show. Use discount code DrKahn at checkout.
#887: Join us as we sit down with LuAnn de Lesseps – famously known as the “Countess LuAnn,” a television personality, singer, actress, & author best known as an original cast member of The Real Housewives of New York City. From her early days as a model living in Switzerland to pop-culture stardom, & now taking the world by storm as a cabaret star, LuAnn has built a dynamic career unlike any other. In this episode, LuAnn gets candid about iconic Housewives moments, her creative process behind the Cabaret Tour – Marry F Kill, life as a Countess, & the unforgettable experiences that shaped her journey. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with LuAnn de Lesseps click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To purchase tickets for LuAnn de Lesseps ‘Marry F Kill' Cabaret Tour visit http://CountessLuann.com. Visit istandwithmypack.org to support I Stand With My Pack's (ISWMP) mission by donating or adopting. Every contribution helps! This episode is sponsored by Cymbiotika Go to http://Cymbiotika.com/TSC today to get 20% off plus free shipping. This episode is sponsored by Fatty15 Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to http://fatty15.com/SKINNY and using code SKINNY at checkout. This episode is sponsored by Prolon For a limited time, Prolon is offering listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Just visit http://ProlonLife.com/SKINNY. This episode is sponsored by 7Diamonds Use code SKINNY for 20% off your first order at http://7Diamonds.com. This episode is sponsored by Arrae Go to http://arrae.com and use code 'SKINNY15' at checkout to receive 15% off your first purchase or autoship order. This episode is sponsored by Caraway Visit http://Carawayhome.com/TSC10 or use code TSC10 at checkout to take take an additional 10% off your next purchase. This episode is sponsored by Everyday Dose Visit http://everydaydose.com/SKINNY for more details. Produced by Dear Media
Dr. Miguel Mascaró is a double board-certified facial plastic and reconstructive surgeon known for his refined, natural results and advanced approach to aesthetics. He joins the show for a deep dive into the cutting edge of aesthetics—and many (funny) personal anecdotes between the two of us as well. From Sculptra and fat transfers to biostimulators vs. fillers, we break down what actually works, when to start considering facelifts (including endoscopic ones) and the underrated procedure nearly every celebrity swears by. We also get real about complications, controversial trends like fox eyes and buccal fat removal, and the next wave of regenerative treatments: think PDRN “salmon sperm,” exosomes, PDGF, Softwave, RF microneedling, and even bee venom as a Botox alternative. On a light note we hold a trend funeral, expose who is more vain between the two of us, talk what procedure he's had to talk me out of, and much more. Whether you're curious about the science, the trends, or just want to know what's hype vs. what's here to stay, this conversation is equal parts educational and entertaining.This episode is brought to you by YNAB, OSEA, Just Thrive, Ritual, Fatty15, Prolon, and Purely Elizabeth.Visit www.ynab.com/well to claim an exclusive three-month free trial, with no credit card required.Get 10% your first order sitewide with code BLONDE at OSEAMalibu.com.Go to justthrivehealth.com and use code Well for 20% off. Visit ritual.com/BLONDE for 25% off your first month. Visit fatty15.com/BLONDE or use code BLONDE for an additional 15% off their Starter Kit.Go to ProLonLife.com/BLONDE for 15% off plus a $40 bonus gift when you subscribe to their 5-day program.Visit purelyelizabeth.com and use code WELL at checkout for 20% off.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dave Smith brings you the latest in politics! On this episode of Part Of The Problem, Dave is joined by co-host Robbie "The Fire" Bernstein to discuss Candace Owens' livestream about Charlie Kirk, Dave's texts from him before he died, and more.Support Our Sponsors:CrowdHealth - https://www.joincrowdhealth.com/promos/potpHexclad - Find your forever cookware @hexclad and get10% off at hexclad.com/PROBLEM! #hexcladpartnerMonetary Metals - https://www.monetary-metals.com/potp/Prolon - https://prolonlife.com/potpPart Of The Problem is available for early pre-release at https://partoftheproblem.com as well as an exclusive episode on Thursday!PORCH TOUR DATES HERE:https://www.eventbrite.com/cc/porch-tour-2025-4222673Find Run Your Mouth here:YouTube - http://youtube.com/@RunYourMouthiTunes - https://podcasts.apple.com/us/podcast/run-your-mouth-podcast/id1211469807Spotify - https://open.spotify.com/show/4ka50RAKTxFTxbtyPP8AHmFollow the show on social media:X:http://x.com/ComicDaveSmithhttp://x.com/RobbieTheFireInstagram:http://instagram.com/theproblemdavesmithhttp://instagram.com/robbiethefire#libertarianSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this episode, Heather is coming to you from her hotel room in LA. She chats about her shows this past weekend in Omaha and Denver as well as the exciting week ahead where she will be back working with E! on the EMMY's red carpet. She dives into your voicemails from fans in the front row, to buying an international home and whether your nail lady has your back. Episode Sponsors:This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ABSOLUTELY and get on your way to being your best self.When you enroll in an ASPCA Pet Health Insurance plan, you could get a $25 Amazon gift card. It's a little treat for you while you're doing something great for your pet. To explore coverage, visit ASPCAPetInsurance.com/absolutely.See thicker, stronger, faster-growing hair with less shedding in just 3-6 months with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to nutrafol.com/absolutelynot.For a limited time, you can be first in line to experience the new Next Gen at special savings. Prolon is offering Absolutely Not listeners 15% off sitewide plus a $40 bonus gift when you subscribe to their 5-Day Nutrition Program! Just visit ProlonLife.com/ABSOLUTELYOpenPhone is offering my listeners 20% off of your first 6 months at OpenPhone.com/absolutely.Earn points on rent and around your neighborhood, wherever you call home, by going to joinbilt.com/absolutely.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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