Podcasts about igf

Want to know how fasting can boost your health, change how you think about food, and reset your body? In this episode of Mark Bell's Power Project Podcast, Mark Bell, Nsima Inyang, and guest Joseph Everett dive deep into the health benefits of fasting and share why it's more than just skipping meals.Learn how fasting lowers IGF-1 levels, improves brain health, and even changes hunger patterns over time. They break down the connection between fasting, physical endurance, and how your food choices impact digestion, inflammation, and long-term energy. Plus, hear thoughts on the carnivore diet, lab-grown meat, and biohacking methods that could redefine your fitness goals.Follow Joseph on IG: https://www.instagram.com/josepheverett.wilSpecial perks for our listeners below!

What happens in the body when you fast for 3 days is jawdropping. In this episode I detail hour by hour exactly what happens inside your body from the moment you take your last bite of food, and in doing so I highlight what the benefits of doing a brief fast like this are to your health. We talk about your glucose, insulin, and glycogen levels and how they are affected by your fast, plus when and how fat breakdown starts to occur. We introduce the term ketosis where in response to your fast your liver converts fatty acids into ketone bodies for fuel. After 12 hours glycogen reserves are spent. We hear about the cell cleaning process called autophagy which is one of the main benefits of fasting, and this kicks in between hours 18 to 24 of fasting. Mental clarity appears to be one of the additional benefits of fasting too, while insulin sensitivity is also enhanced, which will allow your cells to handle glucose more efficiently once you resume eating. After 36 hours a regenerative switch flips in your immune system as old white blood cells are broken down. Damaged mitochiondria are cleared out improving cellular efficiency. Ketone production reaches a peak and IgF-1 a growth factor is suppressed, authophagy winds down. Despite all these changes arising from a brief fast, its not true to suggest that fasting will reset your digestive system as some influencers have claimed. Fasting will reduce inflammation and improve your lipid profile and more. A short term fast is NOT a fat loss tool, nor is its a detox, nor will it help with gut issues such as IBS. Any fast should be done in consultation with a medical professional especially if you have any history of disordered eating. The dangers of high carbohyrate foods : https://www.youtube.com/playlist?list=PLSKlhyEANfi8hZFoFoJun_lLhULcYg5JWWeightloss series : https://www.youtube.com/playlist?list=PLSKlhyEANfi-pO3W2hejnDUsgMQ9GPvpZThe health benefits fo exercise : https://www.youtube.com/playlist?list=PLSKlhyEANfi_vM1nbpcV-PlvWjSZ872ECOrder Happy Habits for Mind and Body Audiobook: https://amzn.to/3KeQmGrOrder Kindle copy of Happy Habits for Mind and Body : https://amzn.to/4c9T38fOrder US paperback of Happy Habits for Mind and Body : https://amzn.to/4bxczeTOrder UK paperback of Happy Habits for Mind and Body : https://rb.gy/jtfea5Listen to all previous podcast episodes of the Happy Habit Podcast via these podcast platforms :Apple Podcasts https://podcasts.apple.com/ie/podcast/happy-habit-podcastAmazon https://www.amazon.com/Happy-Habit-Podcast/dp/B08K5887J8Amazon music : https://music.amazon.com/podcasts/670836c2-ea4c-4a23-a67d-a54dd804ef61/happy-habit-podcastSpotify https://https://open.spotify.com/show/2VKIhQK6mYTzLCO8haUoRdFollow the Happy Habit Podcast Website: https://happyhabitpodcast.wordpress.com/Music used is Purple planet Music crediit goes to them

In this episode, I talk with Amanda Wiggins, CEO of The cGP Lab in New Zealand.  We explore how about how our choices across early, middle, and later life can influence brain health and long-term risk of dementia. Many of these factors—like high blood sugar, diabetes, hypertension, drinking, and smoking—are closely tied to vascular health. Amanda explains how blood vessels function, how they get damaged, and what we can do to protect and repair them.She also introduces cGP (cyclic glycine proline), a supplement that helps regulate IGF-1, supports blood vessel repair, and may lower the risk of dementia, Parkinson's, and other neurological conditions.Connect and Learn More

JD Sharp joins Stew to discuss the truth behind who is really pulling the things on this Israel-Iran conflict, especially a little-known Us General named Michael Kurilla and why he is so dangerous Chris Sky joins Stew to discuss the escalation of Israel's war with Iran and Trump forcing “Regime change” Frankie Stockes joins Stew to discuss the war Trump has launched between Israel and Thomas Massie, and everyone else who dares to object to us going into Israel's war! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

Infowars Host Harrison Smith joins Stew to discuss the latest in the Israel-Iran “Ceasefire” Psyop and Trump's betrayal to America Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

Okay y'all, today's episode is personal. I'm talking with my hormone doctor, Dr. Christine Ibrahim - yes, the one who changed my actual life. She's the first person who made sense of what was going on in my body and didn't dismiss me with a “you're fine” when I clearly wasn't. We're getting into the real stuff: bioidentical hormone replacement therapy, what those blood panels actually mean, the difference between peri and menopause, and why your mental health might be taking a hit. If you've ever felt like you're doing all the “right” things and still don't feel like yourself - this one's for you.Highlights:(03:50) When bloodwork says “fine” but you feel awful(07:42) Why Dr. Christine treats people, not numbers(14:19) The IGF marker and feeling younger inside(22:06) Cortisol steal: stress messing with your hormones(28:45) 70+ symptoms of peri and menopause (yes, 70)(38:10) The truth about that scary hormone studyFind out more about Dr Christine IbrihamWebsiteInstagram: drchristineibrahimmdQualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by Wavemakers AudioMentioned in this episode:www.Neurohacker.com/shockandyall and use the code SHOCKANDYALL to get 15% off your first order

Brandon Taylor Moore joins Stew to discuss Ted Cruz, Trump and the rest of our Government now openly swearing allegiance to Israel and cheering on sending our boys off to die in Israel's war! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

Sam and Topher join the show, parents of an infant boy in Hawaii who was medically kidnapped, and is currently being abused and tortured by the hospital while parents are banned from seeing him! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

In this episode of The Ageless Future Podcast, Cade Archibald explores how to overcome muscle-building plateaus using customized peptide protocols. He walks through the causes of stagnation in strength and fitness—including stress, poor recovery, and repetitive routines—and shares how specific peptides like CJC-1295, Ipamorelin, Tesamorelin, and IGF-1 LR3 can help reignite growth and performance. With real-world success stories, practical timing tips, and the importance of structured recovery and clean nutrition, Cade outlines how EastWest Health designs holistic protocols to amplify results naturally. Whether you're 35 or 75, you'll discover how to build muscle, recover faster, and make your next decade your strongest yet. www.agelessfuture.com

Retired agent Bryan Travers reviews his investigation of Alfred Scarpa, for illegally selling anabolic steroids, which he manufactured and stored in the basement of his residence. The case was part of Operation Raw Deal, a nationwide DEA led investigation and take-down of individuals illegally manufacturing and trafficking anabolic steroids and its raw materials, mainly from China, along with the human growth hormone (HGH) and the insulin growth factor (IGF). Scarpa was arrested, convicted, and sentenced to 33 months in federal prison. The entire international Operation Raw Deal investigation resulted in more than 124 arrests in the United States on federal charges. Bryan Travers served in the FBI for 25 years. Five as a latent print examiner and 20 as a special agent. Check out episode show notes, photos, and related articles: https://jerriwilliams.com/358-bryan-travers-anabolic-steroids-operation-raw-deal/   Buy me a coffee - https://www.buymeacoffee.com/JerriWilliams   Join my Reader Team to get the FBI Reading Resource - Books about the FBI, written by FBI agents, the 20 clichés about the FBI Reality Checklist, and keep up to date on the FBI in books, TV, and movies via my monthly email. Join here. http://eepurl.com/dzCCmL    Check out my FBI books, non-fiction and crime fiction, available as audiobooks, ebooks and paperbacks wherever books are sold. https://jerriwilliams.com/books/

Jamie McIntyre joins Stew to discuss the complete gaslighting of Israel and Trump, quickly luring us into WW3 Ryan Dawson joins Stew to discuss the latest in the Israel-Iran conflict, Trump trashing Tucker and anyone who is against the Israel war, and Tucker's wild interview with Ted Cruz! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

In this episode of the Ageless Future Podcast, Cade Archibald explores the synergistic power of combining peptides with targeted nutrition and resistance training to optimize muscle growth. While peptides like Tesamorelin, CJC-1295, and IGF-1 LR3 play a key role in stimulating growth hormone pathways, they are not a silver bullet. Cade breaks down the “three pillars” of muscle development—stimulus, substrate, and signal—and emphasizes the importance of protein timing, insulin optimization, nutrient partitioning, and strategic training around peptide administration. Backed by clinical research and real-world case studies, this episode delivers actionable strategies for building lean muscle at any age—while underscoring the critical need for recovery, proper supplementation, and physician-grade protocols. www.agelessfuture.com

Dr. Michael Rectenwald  joins Stew to discuss the latest strikes and attacks in the Israel-Iran war, and Con Inc cheering it on! Jon Miller joins Stew to break down the pathetic and embarrassing “Military Parade” that Trump put on, what its purpose really was, and what it means that Palantir and Lockheed Martin were the main sponsors of it! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

In this episode, Dr. Jockers and Dr. William Hsu dive into how nourished fasting can reduce insulin resistance, activate autophagy, and slow aging. They discuss how the fasting mimicking diet triggers cellular repair while still providing nourishment.   Learn how nutrient-sensing pathways like mTOR and IGF-1 influence metabolic health and why modern eating habits may accelerate aging. Dr. Hsu explains how short-term fasting can promote healing by tapping into the body's natural survival mechanisms.   Discover how to apply nourished fasting in your life with the ProLon protocol and why a few cycles a year can significantly improve your healthspan.   In This Episode: 00:00 Introduction to the Fast Mimicking Diet 02:49 Interview with Dr. William Hsu: Metabolic Health and Fasting 04:48 The Science Behind Fasting and Cellular Healing 06:49 The Evolutionary Perspective on Fasting 09:22 Understanding Nutrient Sensing Pathways 14:33 The Nobel Prize-Winning Research on Autophagy 17:44 The Concept of Fasting Mimicking Diet 21:25 Exploring the Benefits of Fasting Mimicking Diet 22:01 The Science Behind Fasting and Systemic Health 23:22 The Role of Lifestyle Medicine 24:16 Understanding Digestive Health and Stomach Acid 26:10 Hormetic Stress and Health Benefits 27:16 Clinical Research on Fasting Mimicking Diet 31:32 Practical Application of Fasting Mimicking Diet 32:43 Personalized Programs for Health Conditions 35:22 The Future of Lifestyle Medicine 40:54 Final Thoughts and Call to Action     Still cooking with seed oils? That could be fueling inflammation. I've switched to Paleovalley's 100% grass-fed beef tallow—it's rich in CLA, packed with flavor, and stable at high heat. It's one of the cleanest, most nutrient-dense fats you can cook with. Head to paleovalley.com/jockers and use code JOCKERS for 15% off your order. Heartburn doesn't mean you have too much stomach acid—it usually means you don't have enough. That's why I recommend Just Thrive's Digestive Bitters. They help ignite stomach acid, enzymes, and bile so you can finally break down food the way you're supposed to. Go to justthrivehealth.com and use code JOCKERS to save 20%.       "Autophagy is your body's self-cleaning cycle—and most people never turn it on." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Get 15% off Paleovalley Beef Tallow: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive Digestive Bitters: justthrivehealth.com – Use code JOCKERS       Connect with Dr. William Hsu:  Website: https://l-nutra.com/portfolio/william-hsu-md/ Prolon 5 Day Fasting Mimicking Diet: https://prolonlife.com/       Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/     If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Zach Kidd, Host of Logos Academy on Stew Peters Network joins Stew to discuss the latest attacks on Israel and Iran and Trump setting the stage to bring Americans into another Israel war!  Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

Google whistleblower and Palantir Insider Zach Vorhies joins Stew to discuss Palantir's Orwellian plans to “moderate human behavior” using artificial intelligence.   Lilly Gaddis, host of The Gaddis Report, talks with Stew about the Trump/Musk fallout, the probability of Trump being on the Epstein tapes, and the recent rise of White gentiles uniting in the face of jewish supremacy. Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

Charlie Robinson joins Stew to discuss the latest round of Israeli-orchestrated false flags that are being used to trigger a worldwide “War on Anti-Semitism” JD Sharp joins Stew to discuss Government-Funded “Riots” that will be used as Catalyst to Usher in a Technocratic state. Peymon Mottahedeh of Freedom Law School joins Stew to discuss how it is past time for Americans to fight back with the ultimate revolution: Stop paying our taxes! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

Stew is joined by Austin Witsit and Frankie Stockes to refute recently unfounded claims made by former ally  turned jewish bootlicker Lucas Gage. Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

Fred Leuchter, the only living Gas Chamber designer and expert in the world, weighs in on the latest false flag attacks from Israel and their interception of Greta Thunberg's humanitarian Flotilla to Gaza! Comedian “Toad” joins Stew to discuss the latest Dave Portnoy meltdowns and the awakening of Americans to the Jewish Totalitarians Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

Curt Doolittle joins Stew to discuss the latest round of fake Israeli-orchestrated false flags to engineer more sympathy for Jews Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

JD Sharp joins Stew to discuss Trump's BS “big beautiful bill” and how badly it screws over America, and Elon Musk, immediately after Elon exits the White House Dr Stella Emmanuel joins Stew to discuss the latest in the vaccine horror show that the new Trump admin is still hiding Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

Dr. Fong of Nutronics Labs joins Stew to discuss how to gain muscle faster, gain more energy and testosterone, and be your healthiest self for the Summer Frankie Stockes joins Stew to discuss the latest in the “Trump-Netanyahu Breakup” Psyop and the false flag attacks being ramped up in order to criminalize Noticers! Plus they discuss the ramping up of attacks on $JPROOF! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

Lilly Gaddis joins Stew to discuss the latest “anti-Semitic attack” in Boulder Colorado that reeks of a false flag used to further punish and prosecute anyone who questions Israel Glenn Greenwald leaked on himself and how Con Inc. are participating in his own humiliation fetish Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

Dr. Michael Kirk Moore joins Stew to discuss the Trump admin reneging on its promise to Make America Healthy Again and instead is funneling millions in tax payer dollars to jewish tech firms to create AI clot shots. Weight-loss transformation drugs like Ozempic are wreaking havoc on bodies across the world. Once the standard for beauty and sexuality, Hollywood celebrities now look like Auschwitz inmates on the verge of dying from typhus. Christy joins Stew to discuss using X39, a clean way to get healthy and cure ailments. Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

In this engaging Health Accelerator Challenge brought to you by Ageless Future, Regan Archibald dives deep into the science and strategy behind post-exercise recovery and muscle health as essential pillars of longevity. Highlighting the underestimated role of muscle as the body's largest endocrine organ, Regan explains how peptides like BPC-157 and TB-500, along with growth hormone stimulators such as CJC-1295 and IGF-1 LR3, can dramatically enhance muscle recovery, reduce inflammation, and improve brain and cardiovascular health. He shares a compelling case study showing a patient's transformation through a two-year protocol that reversed visceral fat, increased lean muscle mass, and rejuvenated tissue health. The episode also emphasizes practical recovery techniques such as cold plunging, nitric oxide-boosting nutrition (like beet juice), zone 2 cardio, and foam rolling, reinforcing that the right blend of peptides, movement, and rest can significantly accelerate healing and performance. Regan concludes by encouraging listeners to assess their recovery strategies and implement at least one new habit this week to support long-term vitality. www.agelessfuture.com

Lilly Gaddis joins Stew to discuss the horrific levels of Jewish Victimhood complex in America and the amount of money and blood our “greatest ally” has sucked from America Frankie Stockes joins Stew to discuss the FAKE and gay “new” DOJ and Bonjewno suddenly claiming with 100% certainty that “Epstein killed himself!” Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

Sam Parker joins Stew to discuss Trump's continuous betrayal of American people and veterans, sending his top Cabinet members to Israel to cozy up with Rabbis instead of honoring American veterans on Memorial Day! Lucas Gage joins Stew to discuss the upcoming USS Liberty Reunion happening in Virginia next week and how Jews are desperately trying to hijack it and ban Stew from speaking or even entering the premises! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

Join our Patreon and get access to monthly bonus episodes and more nutriton content!Can fasting really slow aging? Does calorie restriction work for humans, or just for mice and yeast? And how much protein do you actually need to age well? This week on Your Diet Sucks, we break down the evidence behind the most talked-about interventions in the longevity space, what holds up under scrutiny, what doesn't, and why you might not need a supplement stack to live longer, and enjoy life. We dig into:The actual science on calorie restriction, fasting, and supplements—and where the evidence stopsWhat inflammation, oxidative stress, and telomeres have to do with how we ageThe best-researched dietary patterns for living longer (hint: it's not sexy, but it might include red wine)Why protein becomes more important as we ageThe difference between lifespan and healthspan, and why quality of life needs to be part of the conversation

South Afrikan freedom fighter Jerm Warfare joins Stew to give updates on the South Africa's white GENOCIDE, and the Left melting down over Trump bringing them in Matthew Hazan joins Stew to discuss the brave naturopathic doctor, Dr. Robert O. Young's sentencing tomorrow morning, where he faces a 14-year PRISON sentence simply for being an honest doctor and going against Big Pharma Sue Grey, a representative for New Zealand Doctors Speaking out with Science, joins Stew to discuss based doctors in New Zealand fighting to remove fluoride from their water supply! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

USS Liberty Surivor Phil Tourney joins Stew Peters and BLOWS LID off the Deadly Israeli 1967 Attack on US! Exclusive Interviews with USS Liberty Survivors Phil Tourney and Moe Shafer Expose Yet Another Great Jewish Hoax! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

Dr Dawn Michael joins Stew to discuss famous Dilbert Cartoonist Scott Adam's' shocking announcement that he has turbo Prostate Cancer with only months to live - and vindicates anti-vaxxers! Christopher key joins Stew to discuss all the disturbing human experiments that the US Government and military conduct on the American people! And what to do to heal them Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

Dr Scott joins the party and shares some interesting studies about HGH Blood Sweat & Gear 301 Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 teaser - Subq vs IM GH Study 1:00 Intro and Welcome Dr Scott Stevenson to the show 2:00 GH IM vs SubQ 5:20 What is GH and what does it do? 8:30 GH Isoforms and Why GH may work better for some than others 11:18 Endogenous vs exogenous GH 15:00 IM vs SubQ HGH 24:30 Estrogen and HGH 26:45 GH is prescribed Subq 30:00 IGF release from HGH 35:00 IGF levels and bodybuilding progress 42:00 Locally produced IGF vs circulating blood levels 46:00 local growth from site specific insulin 52:20 GH and Insulin Timing ? 1:00:00 increlex vs IGFLR3 1:03:00 Skip getting trolled 1:10:30 Pros that never used IGF 1:14:30 Bonus topic : Painful fatty deposits ✅ Signed Copy of Be Your Own Bodybuilding Coach (15% goes to ASPCA) https://www.ebay.com/itm/205121965946

Stew peters discusses the latest details of the DC murder of two Israeli staff members - and what it means Mindy Robinson joins Stew to discuss Trump's totally fake and gay new DOJ and Bongino and Kash's latest bizarre claims that "Epstein killed himself" and Trump's Butler shooter "acted alone." PATRIOTS WANTED

Investigative Journalist Ryan Matta joins Stew to discuss his latest bombshell discoveries - mass grave sites in Mexico from brutal cartel deaths, including those slaughtered by the prolific cartel leader called The Butcher - who was trained by Israel! PATRIOTS WANTED

Dr Paul Elias Alexander, former Trump HHS department official, calls out Trump's new HHS as the sham that it's turning out to be! Has Trump learned at all from Covid? PATRIOTS WANTED

In this episode of the “NASM CPT Podcast,” host Rick Richey takes a deep dive into the critical role of sleep in overall health, wellness, and fitness performance. Inspired by his recent study of the Certified Wellness Coach certification and a lively text exchange with his family, Rick uncovers why sleep might be the most underrated element in reaching fitness goals. He debunks the myth that functioning on little sleep is a badge of honor and shares National Sleep Foundation guidelines for optimal sleep across age groups. Rick explores how sleep impacts vital processes such as brain cleaning through the glymphatic system, memory consolidation (both declarative and procedural), weight management, and muscle growth. Backed by research, he details how lack of sleep can lead to weight gain by disrupting hormones like leptin and ghrelin, increase hunger, reduce insulin sensitivity, and even hinder muscle recovery due to lower testosterone, growth hormone, and IGF-1 levels. Listeners will also get practical sleep hygiene strategies—from limiting caffeine and minimizing nighttime light exposure to implementing effective bedtime routines. Rick even explores the power of napping and when it can boost memory or aid in recovery after a rough night's sleep. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Jeff Berwick of @DollarVigilante joins Stew to discuss Biden's Prostate Cancer PsyOp, Trump's Zionist UAE trip and more developments! PATRIOTS WANTED

Frankie Stockes joins Stew to discuss the latest in Trump and his new admin's WAR against “Noticers” - including new legislation that will criminalize any hint of “anti-Semitism,” and a staged hoax “Break up” between Trump and Netanyahu!

Play the “Name That Jew” Game! Join the MOVEMENT, and WIN 10,000 JProof!

Go to https://www.uncancelablehealth.com/bloodupgrade Stephanie Anson, a Navy Veteran, joins Stew to discuss how the groundbreaking NuXtrax Blood Cleanse from https://www.uncancelablehealth.com/bloodupgrade helped heal her Gulf War Syndrome and her father's skin cancer Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

Traditional Catholic writer, researcher, and artist Gary Giuffré joins Stew to discuss the jewish infiltration of the Catholic Church dating back to 1958. Carlos Cortez joins Stew to discuss $JPROOF's strong stability, even in the face of Jewish infiltrators hellbent on subverting the movement.

Go to https://stewpeters.petclub247.com/ for natural goodness and immume support to your pets. Jaymie Icke joins Stew from the UK to speak out about fake puppet regimes, depopulation agenda, white replacement, and more! Nicolas Huschler, Epidemiologist at The McCullough Foundation joins Stew to discuss the continuing War on Fertility, including a shocking new study that revealed that the Covid shots DESTROY over 60% of women's egg supply! Kurt and Cristin Ludlow of PetClub 247 joins Stew to discuss the War on Pets in America, and how they are being poisoned and killed via their toxic food and product supply!

Palestinian American Sam Fadli joins Stew to share insider details and GRUESOME Stories of the Slaughter of Children, Families in Gaza Lilly Gaddis joins Stew to discuss Matt Gaetz releasing a viral video this week pulling back the curtain on Jews and their total control of our government, and how all our representatives are bought and blackmailed.

Dr Bryan Ardis joins Stew for an exclusive in-studio interview, discussing GILA Monster Venom found in Ozempic and many other everyday Products and Drugs, snail venom, and more!

Investigative Journalist Audra Morgan joins Stew to expose the many covert government-funded child sex trafficking organizations! Dr Bryan Ardis joins Stew Peters live in studio to give an update on Bioweapon, Snake Venom, Nicotine and More

Go to https://freedomlawschool.org/stew to learn more about Freedom Law School. Former Boxing champion turned Whistleblower David "Nino" Rodriguez joins Stew to discuss the latest updates on the shady P Diddy Trial that just kicked off this week! Peymon Mottahedeh, Founder of FreedomLawSchool.org joins Stew to discuss why Trump CANNOT Elimate Income Tax without Freedom Law School