Podcasts about igf

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Latest podcast episodes about igf

A Really Good Cry
Healing Cancer: Where Oncology Meets Ayurveda with Dr. Sam Watts

A Really Good Cry

Play Episode Listen Later Aug 26, 2025 63:57 Transcription Available


Can belief measurably change your immune markers during treatment?Why can the word remission quietly program us to expect a relapse—and what language serves better?Which daily foods have the strongest evidence for anti-cancer support—and how much actually matters?Sugar, insulin, IGF-1—how do they shape cancer risk, and what’s the fruit nuance?Can circadian alignment extend survival for people living with cancer? In this episode of A Really Good Cry, Radhi sits down with Ayurvedic practitioner and integrative medicine expert Sam Watts, whose understanding of healing goes far beyond conventional treatments. Rooted in ancient wisdom and backed by science, Sam offers an entirely different way to look at cancer—not just as a physical disease, but as a disconnection from our internal intelligence, lifestyle, and emotional ecosystem. They talk about the mind-body connection, and how emotions like fear and helplessness can literally suppress your immune system, while belief and empowerment activate healing at the cellular level. Sam shares the foods that actively kill cancer cells, the lifestyle habits that disrupt our circadian rhythm and hormones, and why "hope" is the single strongest predictor for survival in cancer patients. In this episode, you’ll learn: How belief and mindset directly influence immune function and recovery What foods (like turmeric, matcha, and EVOO) are backed by science as anti-cancer powerhouses Why poor sleep and synthetic skincare might be more dangerous than you think How Ayurveda offers personalized, intuitive tools for healing The importance of circadian alignment and Ojas in preventing disease What it means to support someone beyond just conventional medicine How to detox from microplastics and endocrine disruptors—naturally Whether you're on a healing journey, supporting someone who is, or just want to better understand how to live preventatively and purposefully—this is one of the most profound health episodes Radhi has ever recorded. Follow Sam: Purchase The Ayurvedic Approach to Cancer http://drsamwatts.com/https://www.instagram.com/drsamwattshttps://youtube.com/@drsamwattshttps://www.facebook.com/share/16r3mqSRAP/?mibextid=wwXIfr Follow Radhi:https://www.instagram.com/radhidevlukia/https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQhttps://www.facebook.com/radhidevlukia1/https://www.tiktok.com/@radhidevlukiaSee omnystudio.com/listener for privacy information.

Dev Game Club
DGC Ep 441: Papers, Please/Cart Life (part two)

Dev Game Club

Play Episode Listen Later Aug 20, 2025 74:34


Welcome to Dev Game Club, where this week we continue our series on empathy games, returning to discuss a little more about Papers, Please before digging into Cart Life a bit. Dev Game Club looks at classic video games and plays through them over several episodes, providing commentary. Sections played: A bit more of Papers, Please and a little bit of Cart Life Issues covered: thanks for the interview, a bit about Twin Suns Corp, showing earlier versions of the game, a vertical slice with all the game play, getting fired, building up through the systems, was this my run, tactility in games, citations and the space they take, space economy, inventory management by comparison, encumbrance, restriction on space, card games and space, making citations bigger, where's the money coming from, thinking about decisions, the save system, leveraging the save system to have space for warnings, a generous save system, you have to make the whole game, the spread of subversion, not playing through multiple times, an unfortunate bug, GDC and the IGF, festival games on the show floor, a history of game issues, the two storylines we're playing, a dark story of divorce, differences between the cart stories, more adventure game than expected, having a hard time getting a cart and also being too late to pick up your daughter, difficulty and opacity, a film equivalent, Brett's fantasy recs, Papers Please and authenticity, controlling your population in authoritarian regimes, stereotypes in games. Games, people, and influences mentioned or discussed: CalamityNolan, BioStats, Kaeon, KyleAndError, Project Octavia, Harley Baldwin, Republic Commando, Choose Your Own Adventure, Mark Garcia, The Room, SpaceTeam, Gorogoa, The Elder Scrolls, Marvel: Snap, Magic: The Gathering, Yu-Gi-Oh, Netrunner, Prince of Persia: Sands of Time, The Last Express, Nier: Automata, Spelunky, The Walking Dead, Richard Hofmeier, howling dogs, Porpentine, itch.io, Ad Hoc, Telltale, The Wolf Among Us, Adventure Game Studio, The Sims, Tow, Rose Byrne, Max, Chronicles of Thomas Covenant the Unbeliever, Raymond Feist, Riftwar saga, Piers Anthony, The Belgariad, David Eddings, Wheel of Time, Robert Jordan, Song of Ice and Fire, George R.R. Martin, Dave Duncan, Ursula K. LeGuin, Tales of Earthsea, Robert Jackson Bennett, Divine Cities trilogy, Founders trilogy, Terry Pratchett, Discworld, Adrian Tchaikovsky, Shadows of the Apt, Robin Hobb, Farseer trilogy, Martha Wells, Murderbot Diaries, Books of the Raksura, Lois McMaster Bujold, Vorkosigan saga, J. R. R. Tolkien, The Hobbit, The Lord of the Rings, John LeCarré, Lee Child, Jack Reacher, Claudiu, Chernobyl, Outer Wilds, Kirk Hamilton, Aaron Evers. Next time: More Cart Life Oops: What I was going to say at the end there is that This War of Mine caught some flak for not accurately representing how people would come together in times of strife (though generally the critical reception was very positive) Links: First look stream of Project Octavia  Twitch: timlongojr and Twin Suns Corp  Discord  DevGameClub@gmail.com 

The Peter Attia Drive
#359 ‒ How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more | Eric Verdin, M.D.

The Peter Attia Drive

Play Episode Listen Later Aug 4, 2025 131:11


View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Eric Verdin is a physician-scientist and the CEO of the Buck Institute for Research on Aging whose career has centered on understanding how epigenetics, metabolism, and the immune system influence the aging process. In this episode, Eric traces his scientific journey from studying viruses and histone deacetylases (HDACs) to leading aging research at the Buck Institute, offering insights into how aging impairs immune and nervous system function—including thymic shrinkage, chronic inflammation, and reduced vaccine response—and how these changes impact lifespan. He explores the metabolic underpinnings of aging, such as oxidative stress and insulin and IGF-1 signaling, and he discusses practical tools like zone 2 cardio, ketogenic diets, and GLP-1 drugs. The conversation also covers declining NAD levels with age, the roles of NAD-consuming enzymes such as sirtuins and CD38, and what current NAD-boosting strategies (like NMN, NR, and IV NAD) can and can't accomplish. Eric weighs in on promising longevity interventions including rapamycin, growth hormone for thymic regeneration, and anti-inflammatory therapies, while also examining the promise and limitations of current biological age tests and the potential of combining epigenetic, proteomic, and organ-specific metrics with wearables to guide personalized longevity care. We discuss: Eric's scientific journey from virology to the field of geroscience [2:45]; How dysfunction in the immune system and central nervous system can drive aging throughout the body [5:00]; The role of metabolism and oxidative stress in aging, and why antioxidant strategies have failed to deliver clear benefits [8:45]; Other aspects of metabolism linked to aging: mitochondrial efficiency, fuel utilization, and glucose-modulating drugs [16:30]; How inefficient glucose metabolism drives insulin, IGF-1 signaling, and accelerates aging [21:45]; The metabolic effects of GLP-1 agonists, and the need to move beyond crude metrics like BMI in favor of more precise assessments of metabolic health [27:00]; The case for immune health as a “fifth horseman” [36:00]; How the innate and adaptive immune systems work together to build immune memory [39:45]; Why vaccines lose effectiveness with age: shrinking of the thymus gland and diminished T-cell diversity [44:15]; Exploring growth hormone, thymic regeneration, and the role of exercise in slowing immune aging [48:45]; The challenges of identifying reliable biomarkers for immune function, and the potential of rapamycin analogs to enhance vaccine response in older adults [57:45]; How rapamycin's effects on the immune system vary dramatically by dosage and frequency [1:03:30]; The limitations of mouse models in aging research and the need for cautious interpretation of rapamycin's benefits in humans [1:08:15]; NAD, sirtuins, and aging: scientific promise amid commercial hype [1:15:45]; How CD38 drives age-related NAD decline, influences immune function, and may impact longevity [1:23:45]; How NMN and NR supplementation interact with CD38 and NAD metabolism, and potential risks like homocysteine elevation and one-carbon cycle depletion [1:31:00]; Intravenous NAD: limited evidence and serious risks [1:37:00]; Interleukin-11 (IL-11) as a new target in immune aging, the dual role of chronic inflammation in aging, and the need for better biomarkers to guide interventions [1:43:00]; Biological aging clocks: types of clocks, promise, major limitations, and future outlook [1:48:30]; The potential of proteomics-based aging clocks for detecting organ-specific decline and frailty [2:00:45]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube

Fast Keto with Ketogenic Girl
Breaking News: Big Changes to the Dietary Guidelines Coming & What It Means for Fat Loss, Muscle & Metabolism: Dr. Don Layman (Part 1 of 2)

Fast Keto with Ketogenic Girl

Play Episode Listen Later Jul 28, 2025 61:43


Unlock sharper focus and support long-term brain health with Ketone-IQ—clean brain fuel for deep work, mental clarity, and sustained energy with no crash. Get 30% off your subscription, plus a free gift with your second shipment at Ketone.com/vanessa. This week on the Optimal Protein Podcast, I'm thrilled to be joined once again by Dr. Don Layman, one of the world's foremost experts in protein metabolism and amino acid science. In this first part of our two-part conversation, we take a deep dive into the true definition of protein quality, the flaws of current scoring systems, and the metabolic significance of leucine as a primary trigger for muscle protein synthesis. Dr. Layman also introduces the EAA-9 protein quality model, a new way of evaluating protein sources that takes into account the body's exact essential amino acid requirements—moving beyond methods like PDCAAS. Get 20% off on the Tone LUX Crystal Red Light Therapy Mask Ketogenicgirl.com with the code VANESSA We also discuss: Why protein quality should be defined by amino acid content, not nitrogen How leucine “shows up in nature” in exact ratios that muscle recognizes The four key signals muscle responds to: energy, leucine, insulin, and IGF-1 What activates and suppresses mTOR, and why AMPK shuts down MPS in low energy states How protein turnover drives up to 20% of your resting metabolic rate The concept of metabolic prioritization and what happens when your diet lacks adequate EAAs Why the term “protein requirement” is misleading—and why we actually have amino acid requirements Dr. Layman's response to the 100 g of protein study on protein distribution  A preview of what's really happening during fat loss, and how muscle preservation strategies can make or break long-term success This episode is a masterclass in muscle metabolism, protein science, and the tools you need to optimize your nutrition—especially for fat loss and body recomposition.

Fitness e dintorni
Dormire bene aumenta la massa muscolare

Fitness e dintorni

Play Episode Listen Later Jul 8, 2025 3:25


Il sonno è fondamentale per mantenere la salute generale, tuttavia il moderno stile di vita, con orari di lavoro flessibili, abbondanza di cibo ad alta densità energetica e attività sociali online, ha portato a un'epidemia di privazione del sonno. Questo causa disallineamento circadiano, danneggiando il metabolismo del muscolo scheletrico e del fegato, alterando l'omeostasi energetica e favorendo uno stato ormonale catabolico. Il sonno insufficiente altera il metabolismo muscolare, riducendo la sintesi proteica e favorendo la perdita di massa muscolare. La privazione di sonno infatti altera il rilascio di ormoni anabolici (GH, IGF-1, testosterone) e aumenta i livelli di cortisolo, favorendo un ambiente catabolico muscolare.

Mark Bell's Power Project
The Truth About Fasting: Boost Your Health & Reset Your Body!

Mark Bell's Power Project

Play Episode Listen Later Jun 30, 2025 85:28


Want to know how fasting can boost your health, change how you think about food, and reset your body? In this episode of Mark Bell's Power Project Podcast, Mark Bell, Nsima Inyang, and guest Joseph Everett dive deep into the health benefits of fasting and share why it's more than just skipping meals.Learn how fasting lowers IGF-1 levels, improves brain health, and even changes hunger patterns over time. They break down the connection between fasting, physical endurance, and how your food choices impact digestion, inflammation, and long-term energy. Plus, hear thoughts on the carnivore diet, lab-grown meat, and biohacking methods that could redefine your fitness goals.Follow Joseph on IG: https://www.instagram.com/josepheverett.wilSpecial perks for our listeners below!

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Trump Jewed by Israel: Greatest Ally Reneges on Ceasefire, Launches Massive Attack on Iran

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jun 24, 2025 81:47


Infowars Host Harrison Smith joins Stew to discuss the latest in the Israel-Iran “Ceasefire” Psyop and Trump's betrayal to America Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
PSYOP: Trump's Israel-Iran Ceasefire Just Another Jewish Trick

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jun 24, 2025 80:51


JD Sharp joins Stew to discuss the truth behind who is really pulling the things on this Israel-Iran conflict, especially a little-known Us General named Michael Kurilla and why he is so dangerous Chris Sky joins Stew to discuss the escalation of Israel's war with Iran and Trump forcing “Regime change” Frankie Stockes joins Stew to discuss the war Trump has launched between Israel and Thomas Massie, and everyone else who dares to object to us going into Israel's war! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

SHOCK & Y’ALL
- with Dr Christine Ibriham - Bioidentical Hormone Replacement Therapy 101, Why Blood Panels Matter, Peri VS Menopause and Mental Health Matters

SHOCK & Y’ALL

Play Episode Listen Later Jun 24, 2025 49:08


Okay y'all, today's episode is personal. I'm talking with my hormone doctor, Dr. Christine Ibrahim - yes, the one who changed my actual life. She's the first person who made sense of what was going on in my body and didn't dismiss me with a “you're fine” when I clearly wasn't. We're getting into the real stuff: bioidentical hormone replacement therapy, what those blood panels actually mean, the difference between peri and menopause, and why your mental health might be taking a hit. If you've ever felt like you're doing all the “right” things and still don't feel like yourself - this one's for you.Highlights:(03:50) When bloodwork says “fine” but you feel awful(07:42) Why Dr. Christine treats people, not numbers(14:19) The IGF marker and feeling younger inside(22:06) Cortisol steal: stress messing with your hormones(28:45) 70+ symptoms of peri and menopause (yes, 70)(38:10) The truth about that scary hormone studyFind out more about Dr Christine IbrihamWebsiteInstagram: drchristineibrahimmdQualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by Wavemakers AudioMentioned in this episode:www.Neurohacker.com/shockandyall and use the code SHOCKANDYALL to get 15% off your first order

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
MEDICAL KIDNAPPING: Infant Being Tortured by Hospital, Parents Banned from Seeing him

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jun 20, 2025 90:49


Sam and Topher join the show, parents of an infant boy in Hawaii who was medically kidnapped, and is currently being abused and tortured by the hospital while parents are banned from seeing him! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Patriots UNITE: No More American Blood Will Be Spilled in Jewish Wars

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jun 20, 2025 66:42


Brandon Taylor Moore joins Stew to discuss Ted Cruz, Trump and the rest of our Government now openly swearing allegiance to Israel and cheering on sending our boys off to die in Israel's war! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

Your Healthy Self with Regan
From Stuck to Strong: How to Break Muscle Plateaus with Peptides with Cade

Your Healthy Self with Regan

Play Episode Listen Later Jun 20, 2025 26:51


In this episode of The Ageless Future Podcast, Cade Archibald explores how to overcome muscle-building plateaus using customized peptide protocols. He walks through the causes of stagnation in strength and fitness—including stress, poor recovery, and repetitive routines—and shares how specific peptides like CJC-1295, Ipamorelin, Tesamorelin, and IGF-1 LR3 can help reignite growth and performance. With real-world success stories, practical timing tips, and the importance of structured recovery and clean nutrition, Cade outlines how EastWest Health designs holistic protocols to amplify results naturally. Whether you're 35 or 75, you'll discover how to build muscle, recover faster, and make your next decade your strongest yet. www.agelessfuture.com

FBI Retired Case File Review
358: Bryan Travers – Anabolic Steroids, Operation Raw Deal

FBI Retired Case File Review

Play Episode Listen Later Jun 19, 2025 54:14


Retired agent Bryan Travers reviews his investigation of Alfred Scarpa, for illegally selling anabolic steroids, which he manufactured and stored in the basement of his residence. The case was part of Operation Raw Deal, a nationwide DEA led investigation and take-down of individuals illegally manufacturing and trafficking anabolic steroids and its raw materials, mainly from China, along with the human growth hormone (HGH) and the insulin growth factor (IGF). Scarpa was arrested, convicted, and sentenced to 33 months in federal prison. The entire international Operation Raw Deal investigation resulted in more than 124 arrests in the United States on federal charges. Bryan Travers served in the FBI for 25 years. Five as a latent print examiner and 20 as a special agent. Check out episode show notes, photos, and related articles: https://jerriwilliams.com/358-bryan-travers-anabolic-steroids-operation-raw-deal/   Buy me a coffee - https://www.buymeacoffee.com/JerriWilliams   Join my Reader Team to get the FBI Reading Resource - Books about the FBI, written by FBI agents, the 20 clichés about the FBI Reality Checklist, and keep up to date on the FBI in books, TV, and movies via my monthly email. Join here. http://eepurl.com/dzCCmL    Check out my FBI books, non-fiction and crime fiction, available as audiobooks, ebooks and paperbacks wherever books are sold. https://jerriwilliams.com/books/

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
MAGA IS DEAD: Tucker Carlson Murders Ted Cruz's Political Career

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jun 18, 2025 54:51


Jamie McIntyre joins Stew to discuss the complete gaslighting of Israel and Trump, quickly luring us into WW3 Ryan Dawson joins Stew to discuss the latest in the Israel-Iran conflict, Trump trashing Tucker and anyone who is against the Israel war, and Tucker's wild interview with Ted Cruz! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

Your Healthy Self with Regan
Fueling Peptides with Precision: How Nutrition & Training Unlock Peak Muscle Growth

Your Healthy Self with Regan

Play Episode Listen Later Jun 18, 2025 26:45


In this episode of the Ageless Future Podcast, Cade Archibald explores the synergistic power of combining peptides with targeted nutrition and resistance training to optimize muscle growth. While peptides like Tesamorelin, CJC-1295, and IGF-1 LR3 play a key role in stimulating growth hormone pathways, they are not a silver bullet. Cade breaks down the “three pillars” of muscle development—stimulus, substrate, and signal—and emphasizes the importance of protein timing, insulin optimization, nutrient partitioning, and strategic training around peptide administration. Backed by clinical research and real-world case studies, this episode delivers actionable strategies for building lean muscle at any age—while underscoring the critical need for recovery, proper supplementation, and physician-grade protocols. www.agelessfuture.com

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
American Unexceptionalism: Trump Showcases Sloppy & Soft Military, Then Declares War on Iran

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jun 17, 2025 64:31


Dr. Michael Rectenwald  joins Stew to discuss the latest strikes and attacks in the Israel-Iran war, and Con Inc cheering it on! Jon Miller joins Stew to break down the pathetic and embarrassing “Military Parade” that Trump put on, what its purpose really was, and what it means that Palantir and Lockheed Martin were the main sponsors of it! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

Dr. Jockers Functional Nutrition
Using Nourished Fasting for Metabolic Health and Longevity with Dr. William Hsu

Dr. Jockers Functional Nutrition

Play Episode Listen Later Jun 17, 2025 42:04


In this episode, Dr. Jockers and Dr. William Hsu dive into how nourished fasting can reduce insulin resistance, activate autophagy, and slow aging. They discuss how the fasting mimicking diet triggers cellular repair while still providing nourishment.   Learn how nutrient-sensing pathways like mTOR and IGF-1 influence metabolic health and why modern eating habits may accelerate aging. Dr. Hsu explains how short-term fasting can promote healing by tapping into the body's natural survival mechanisms.   Discover how to apply nourished fasting in your life with the ProLon protocol and why a few cycles a year can significantly improve your healthspan.   In This Episode: 00:00 Introduction to the Fast Mimicking Diet 02:49 Interview with Dr. William Hsu: Metabolic Health and Fasting 04:48 The Science Behind Fasting and Cellular Healing 06:49 The Evolutionary Perspective on Fasting 09:22 Understanding Nutrient Sensing Pathways 14:33 The Nobel Prize-Winning Research on Autophagy 17:44 The Concept of Fasting Mimicking Diet 21:25 Exploring the Benefits of Fasting Mimicking Diet 22:01 The Science Behind Fasting and Systemic Health 23:22 The Role of Lifestyle Medicine 24:16 Understanding Digestive Health and Stomach Acid 26:10 Hormetic Stress and Health Benefits 27:16 Clinical Research on Fasting Mimicking Diet 31:32 Practical Application of Fasting Mimicking Diet 32:43 Personalized Programs for Health Conditions 35:22 The Future of Lifestyle Medicine 40:54 Final Thoughts and Call to Action     Still cooking with seed oils? That could be fueling inflammation. I've switched to Paleovalley's 100% grass-fed beef tallow—it's rich in CLA, packed with flavor, and stable at high heat. It's one of the cleanest, most nutrient-dense fats you can cook with. Head to paleovalley.com/jockers and use code JOCKERS for 15% off your order. Heartburn doesn't mean you have too much stomach acid—it usually means you don't have enough. That's why I recommend Just Thrive's Digestive Bitters. They help ignite stomach acid, enzymes, and bile so you can finally break down food the way you're supposed to. Go to justthrivehealth.com and use code JOCKERS to save 20%.       "Autophagy is your body's self-cleaning cycle—and most people never turn it on." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Get 15% off Paleovalley Beef Tallow: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive Digestive Bitters: justthrivehealth.com – Use code JOCKERS       Connect with Dr. William Hsu:  Website: https://l-nutra.com/portfolio/william-hsu-md/ Prolon 5 Day Fasting Mimicking Diet: https://prolonlife.com/       Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/     If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Israel FAFO: Iran Turns Israel Into Gaza

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jun 16, 2025 78:15


Zach Kidd, Host of Logos Academy on Stew Peters Network joins Stew to discuss the latest attacks on Israel and Iran and Trump setting the stage to bring Americans into another Israel war!  Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Palantir Insider EXPOSES Company's Diabolical Plans: Moderating Human Behavior Using A.I.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jun 12, 2025 55:27


Google whistleblower and Palantir Insider Zach Vorhies joins Stew to discuss Palantir's Orwellian plans to “moderate human behavior” using artificial intelligence.   Lilly Gaddis, host of The Gaddis Report, talks with Stew about the Trump/Musk fallout, the probability of Trump being on the Epstein tapes, and the recent rise of White gentiles uniting in the face of jewish supremacy. Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
CATALYST: Gov-Funded Riots will be used to Usher in Orwellian Technocratic State

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jun 11, 2025 77:44


Charlie Robinson joins Stew to discuss the latest round of Israeli-orchestrated false flags that are being used to trigger a worldwide “War on Anti-Semitism” JD Sharp joins Stew to discuss Government-Funded “Riots” that will be used as Catalyst to Usher in a Technocratic state. Peymon Mottahedeh of Freedom Law School joins Stew to discuss how it is past time for Americans to fight back with the ultimate revolution: Stop paying our taxes! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
JEWED BY THE JQ: $JPROOF Claims Refuted, Lucas Gage Exposed

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jun 11, 2025 81:19


Stew is joined by Austin Witsit and Frankie Stockes to refute recently unfounded claims made by former ally  turned jewish bootlicker Lucas Gage. Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Fred Leuchter, the only living Gas Chamber designer and expert in the world, weighs in on the latest false flag attacks from Israel and their interception of Greta Thunberg's humanitarian Flotilla to Gaza! Comedian “Toad” joins Stew to discuss the latest Dave Portnoy meltdowns and the awakening of Americans to the Jewish Totalitarians Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Fake NAZI Raid! FBI Frames White Guy with “Nazi Paraphernalia” to Push Jewish Victimhood Narrative

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jun 5, 2025 56:39


Curt Doolittle joins Stew to discuss the latest round of fake Israeli-orchestrated false flags to engineer more sympathy for Jews Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Big Beautiful Bill: Trump Hands Americans a Big Beautiful Pile of Sh*t

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jun 4, 2025 57:34


JD Sharp joins Stew to discuss Trump's BS “big beautiful bill” and how badly it screws over America, and Elon Musk, immediately after Elon exits the White House Dr Stella Emmanuel joins Stew to discuss the latest in the vaccine horror show that the new Trump admin is still hiding Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Political Theater: Trump is STILL Owned by Israel

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jun 3, 2025 56:06


Dr. Fong of Nutronics Labs joins Stew to discuss how to gain muscle faster, gain more energy and testosterone, and be your healthiest self for the Summer Frankie Stockes joins Stew to discuss the latest in the “Trump-Netanyahu Breakup” Psyop and the false flag attacks being ramped up in order to criminalize Noticers! Plus they discuss the ramping up of attacks on $JPROOF! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ This Father's Day, give a gift that means something: the truth, uncensored. Whether Dad's already a fan of The Stew Peters Show or is new to the fight for real information, you can gift him exclusive access to bold, fearless content with no filters, no big tech.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
IRONIC: Holocaust Survivor Firebombed in Boulder, CO Antisemitic False Flag Attack

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later Jun 2, 2025 62:58


Lilly Gaddis joins Stew to discuss the latest “anti-Semitic attack” in Boulder Colorado that reeks of a false flag used to further punish and prosecute anyone who questions Israel Glenn Greenwald leaked on himself and how Con Inc. are participating in his own humiliation fetish Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Race Against Time: Trump Admin Pushing New Vaccines at Warp Speed

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later May 30, 2025 54:42


Dr. Michael Kirk Moore joins Stew to discuss the Trump admin reneging on its promise to Make America Healthy Again and instead is funneling millions in tax payer dollars to jewish tech firms to create AI clot shots. Weight-loss transformation drugs like Ozempic are wreaking havoc on bodies across the world. Once the standard for beauty and sexuality, Hollywood celebrities now look like Auschwitz inmates on the verge of dying from typhus. Christy joins Stew to discuss using X39, a clean way to get healthy and cure ailments. Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
ISRAEL: Our “Greatest Ally” or Greatest Parasite?!

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later May 29, 2025 57:28


Lilly Gaddis joins Stew to discuss the horrific levels of Jewish Victimhood complex in America and the amount of money and blood our “greatest ally” has sucked from America Frankie Stockes joins Stew to discuss the FAKE and gay “new” DOJ and Bonjewno suddenly claiming with 100% certainty that “Epstein killed himself!” Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
KOSHER KVETCHING: Stew BANNED from USS Liberty Event by Marriott-Bonvoy & VFW

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later May 28, 2025 63:47


Sam Parker joins Stew to discuss Trump's continuous betrayal of American people and veterans, sending his top Cabinet members to Israel to cozy up with Rabbis instead of honoring American veterans on Memorial Day! Lucas Gage joins Stew to discuss the upcoming USS Liberty Reunion happening in Virginia next week and how Jews are desperately trying to hijack it and ban Stew from speaking or even entering the premises! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
LIVE: We are in a WAR Against Truth and Freedom

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later May 27, 2025 80:29


South Afrikan freedom fighter Jerm Warfare joins Stew to give updates on the South Africa's white GENOCIDE, and the Left melting down over Trump bringing them in Matthew Hazan joins Stew to discuss the brave naturopathic doctor, Dr. Robert O. Young's sentencing tomorrow morning, where he faces a 14-year PRISON sentence simply for being an honest doctor and going against Big Pharma Sue Grey, a representative for New Zealand Doctors Speaking out with Science, joins Stew to discuss based doctors in New Zealand fighting to remove fluoride from their water supply! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
USS Liberty Survivors UNFILTERED Interview with Stew Peters

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later May 26, 2025 73:11


USS Liberty Surivor Phil Tourney joins Stew Peters and BLOWS LID off the Deadly Israeli 1967 Attack on US! Exclusive Interviews with USS Liberty Survivors Phil Tourney and Moe Shafer Expose Yet Another Great Jewish Hoax! Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
WOAH: Scott Adams VINDICATES Anti-Vaxxers after his Covid-Jab Prostate Cancer Announcement!

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later May 23, 2025 57:36


Dr Dawn Michael joins Stew to discuss famous Dilbert Cartoonist Scott Adam's' shocking announcement that he has turbo Prostate Cancer with only months to live - and vindicates anti-vaxxers! Christopher key joins Stew to discuss all the disturbing human experiments that the US Government and military conduct on the American people! And what to do to heal them Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Israeli DC Embassy Murder: False Flag?

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later May 22, 2025 62:08


Stew peters discusses the latest details of the DC murder of two Israeli staff members - and what it means Mindy Robinson joins Stew to discuss Trump's totally fake and gay new DOJ and Bongino and Kash's latest bizarre claims that "Epstein killed himself" and Trump's Butler shooter "acted alone." PATRIOTS WANTED

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
SHOCKING: Israelis Trained Mexican Drug Cartel How to Dissolve 700+ Bodies Using Sulfuric Acid

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later May 21, 2025 54:20


Investigative Journalist Ryan Matta joins Stew to discuss his latest bombshell discoveries - mass grave sites in Mexico from brutal cartel deaths, including those slaughtered by the prolific cartel leader called The Butcher - who was trained by Israel! PATRIOTS WANTED

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
HOAX: Trump-Netanyahu NOT “Breaking Up” - They're just Getting Started

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later May 16, 2025 59:29


The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Could a BLOOD CLEANSE be What you Need to Change your Health?

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later May 15, 2025 30:41


Go to https://www.uncancelablehealth.com/bloodupgrade Stephanie Anson, a Navy Veteran, joins Stew to discuss how the groundbreaking NuXtrax Blood Cleanse from https://www.uncancelablehealth.com/bloodupgrade helped heal her Gulf War Syndrome and her father's skin cancer Watch this new show NOW at https://StewPeters.com! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Memorial Day Special: Freedom Isn't Free, But This Deal Almost Is!

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
WOW! The Zionist “Selection” of the Popes since 1958 - Gary Giuffre Exclusive Interview

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later May 15, 2025 87:07


Traditional Catholic writer, researcher, and artist Gary Giuffré joins Stew to discuss the jewish infiltration of the Catholic Church dating back to 1958. Carlos Cortez joins Stew to discuss $JPROOF's strong stability, even in the face of Jewish infiltrators hellbent on subverting the movement.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Depopulation Agenda and the War on Fertility: No New Babies by 2050?

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later May 14, 2025 88:52


Go to https://stewpeters.petclub247.com/ for natural goodness and immume support to your pets. Jaymie Icke joins Stew from the UK to speak out about fake puppet regimes, depopulation agenda, white replacement, and more! Nicolas Huschler, Epidemiologist at The McCullough Foundation joins Stew to discuss the continuing War on Fertility, including a shocking new study that revealed that the Covid shots DESTROY over 60% of women's egg supply! Kurt and Cristin Ludlow of PetClub 247 joins Stew to discuss the War on Pets in America, and how they are being poisoned and killed via their toxic food and product supply!

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Matt Gaetz has Joined the NOTICERS! Is the Tide Shifting?

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later May 13, 2025 83:34


Palestinian American Sam Fadli joins Stew to share insider details and GRUESOME Stories of the Slaughter of Children, Families in Gaza Lilly Gaddis joins Stew to discuss Matt Gaetz releasing a viral video this week pulling back the curtain on Jews and their total control of our government, and how all our representatives are bought and blackmailed.

The Patriotically Correct Radio Show with Stew Peters | #PCRadio
Exposing the Sinister Child Trafficking Networks and Bioweapons across the US

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later May 9, 2025 59:52


The Patriotically Correct Radio Show with Stew Peters | #PCRadio
P Diddler TRIAL: Real or Another Massive PsyOp?!

The Patriotically Correct Radio Show with Stew Peters | #PCRadio

Play Episode Listen Later May 8, 2025 50:26


Go to https://freedomlawschool.org/stew to learn more about Freedom Law School. Former Boxing champion turned Whistleblower David "Nino" Rodriguez joins Stew to discuss the latest updates on the shady P Diddy Trial that just kicked off this week! Peymon Mottahedeh, Founder of FreedomLawSchool.org joins Stew to discuss why Trump CANNOT Elimate Income Tax without Freedom Law School

Mind Pump: Raw Fitness Truth
2586: Five Diets Everyone Should Try

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Apr 30, 2025 105:08


In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: The 5 diets everyone should try at least once. (2:02) If you have non-stick cookware, throw it away! (25:21) The benefits of blood donation for men. (28:42) The neuroprotective benefits of the CBC cannabinoid. (34:14) The end-of-life rally. (39:34) Fun Facts with Justin: Drops in a bottle theory. (44:50) Parent hacks. (50:17) Mind Pump Recommends Bad Influence: The Dark Side of Kidfluencing on Netflix. (52:16) AI bass. (58:17) LMNT x sauna. (1:00:09) #ListenerLive question #1 – How do I need to adjust my training so that I can maintain a lower heart rate and not get so gassed when lifting in the 15-20 rep range specifically? (1:01:51) #ListenerLive question #2 – Is it worthwhile to supplement with peptides for a healthy lifestyle and performance, specifically CJC-1295 and Ipamorelin? Or is it not worth the money? (1:11:58) #ListenerLive question #3 – What should a high school wrestler do in the off-season? (1:23:21) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** Get your free Sample Pack with any “drink mix” purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout ** Mind Pump #2520: The Best Diet for 2025 Mind Pump #2240: Mikhaila Peterson Mind Pump #385: Dr. Terry Wahls on New Dietary Research One Small Crack on a Teflon Pan Can Release Thousands of Plastic Particles Mind Pump #1230: Surviving & Thriving in a Toxic World With Max Lugavere Giving blood linked to lower risk of pre-cancer gene What Is CBC and What Are the Benefits of This Cannabinoid? Why Dying People Often Experience a Burst of Lucidity Yoto Mini Player USA Bad Influence: The Dark Side of Kidfluencing - Netflix This guy connected his Big Mouth Billy Bass to AI and the results are amazing Visit Butcher Box for this month's exclusive Mind Pump offer!  ** New users who sign up will receive ground beef in every box for the LIFETIME of their subscription + $20 off their first box when they use code MINDPUMP at checkout. ** Visit Transcend for this month's exclusive Mind Pump offer! ** 25% Off All GHRPs (April 7 – April 30). Tesamorelin (Troches + Injections), Hexarelin (Capsules + Injections), IGF-1 LR3, and Sermorelin. Bundle Options: 2-Month Bundle & 4-Month Bundle. ** Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mikhaila Peterson (@mikhailapeterson) Instagram Terry Wahls MD (@drterrywahls) Instagram Max Lugavere (@maxlugavere) Instagram  

Mind Pump: Raw Fitness Truth
2576: Top 5 Superfoods Trainers LOVE for Their Clients & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Apr 16, 2025 96:32


In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: Top 5 superfoods trainers LOVE for their clients. (2:09) What actually causes muscle growth? (21:23) Sal's weekly training update. (25:53) Justin's Road to 315. (29:23) Signs of overreaching. (32:58) Attracting high-end health clients. (35:41) Red light to reduce sunburns. (38:20) Super mom! (41:18) Conceptional vs. reality. (44:46) E-bikes are the move. (48:04) One of the BEST supplements for blue-collar workers. (51:45) Vitamin D and hormones. (54:27) #ListenerLive question #1 – How do I change my workouts accordingly without overtraining during this cut, all while trying to help with my hip mobility issues and SI joint pain? (1:00:42)  #ListenerLive question #2 – I successfully implemented a reverse diet alongside MAPS Split, starting from a low of 1700 calories. Now that I've completed phase 3, should I repeat MAPS Split in a caloric deficit, or transition to MAPS Anabolic? (1:13:42) #ListenerLive question #3 – Any tips you have for believing in yourself, and your abilities, and going for it? Would you recommend contacting successful trainers and mentoring/shadowing with them, and learning the trade? (1:22:19) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. ** Visit Transcend for this month's exclusive Mind Pump offer! ** 25% Off All GHRPs (April 7 – April 30). Tesamorelin (Troches + Injections), Hexarelin (Capsules + Injections), IGF-1 LR3, and Sermorelin. Bundle Options: 2-Month Bundle & 4-Month Bundle. ** April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout ** Maximizing Muscle Hypertrophy: A Systematic Review of Advanced Resistance Training Techniques and Methods Sore muscles…what does it mean? – Mind Pump Blog Justin's Road to 315 Push Press Kawasaki unveils hydrogen-powered robotic horse that you can ride Porsche begins production of ‘e-fuel' that could provide gas alternative amid EV push Get your free Sample Pack with any “drink mix” purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump Mind Pump #2385: Five Reasons Why You Should Hire a Trainer Online Personal Training Course | Mind Pump Fitness Coaching ** Approved provider by NASM/AFAA (1.9 CEUs)! Grow your business and succeed in 2025. ** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Joe DeFranco (@defrancosgym) Instagram Dr. Stephen Cabral (@stephencabral) Instagram  

Mind Pump: Raw Fitness Truth
2575: Raising Resilient Children With Jen Cohen

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Apr 14, 2025 79:52


The Secret to Raising Mentally Strong Kids in a Fragile World with Jen Cohen The reasoning behind her latest Ted talk. (2:02) Characteristics of a “gentle” parent. (4:52) Why aren't parents letting their kids struggle? (7:51) The two things that have CRUSHED mental resilience in kids. (11:37) The barrier to entry to date a person is so low. (18:11) How kids mimic what they see. (20:22) Building life skills through challenge. (22:08) If you have too many options, you end up with nothing. (25:20) Sports and kids: The good, the bad, and the ugly. (27:33) Creating a ‘Lord of the Flies' scenario with our kids. (34:47) The root of ‘woke' culture. (38:59) How to avoid your kids feeling isolated as a parent. (47:58) Alarming statistics in our current culture. (50:41) There is a light at the end of the tunnel. (54:55) Allowing your children to overcome challenges in an age-appropriate way. (1:01:51) Have traditional values around gender roles played a part in these issues? (1:06:25) The importance of banding together as parents. (1:16:53) Related Links/Products Mentioned The Secret to Raising Mentally Strong Kids in a Fragile World | Jennifer Cohen | TEDxCoral Springs Visit Transcend for this month's exclusive Mind Pump offer! ** 25% Off All GHRPs (April 7 – April 30). Tesamorelin (Troches + Injections), Hexarelin (Capsules + Injections), IGF-1 LR3, and Sermorelin. Bundle Options: 2-Month Bundle & 4-Month Bundle. ** April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout ** Smartphones and Kids: Massive Evidence of Harm 1. Children's engagement with digital devices, screen time Survey: 26% of Gen Zers Brought a Parent to a Job Interview Mind Pump #2277: The Five Best Sports for Kids Inmates Spend More Time Outside Than Kids Mind Pump #2342: The Porn Addiction Solution With Sathiya Sam Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked – Book by Adam Alter Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance & Consciousness iGen: Why Today's Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy--and Completely Unprepared for Adulthood--and What That Means for the Rest of Us The Reason Why Children Are 800% Worse When Their Mothers Are Around Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Jen Cohen (@therealjencohen) Instagram Habits & Hustle Podcast Jordan B. Peterson (@JordanBPeterson) X/Twitter