Podcasts about Nutrient

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Substance that an organism uses to live

  • 744PODCASTS
  • 1,284EPISODES
  • 39mAVG DURATION
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  • Jul 5, 2022LATEST

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Best podcasts about Nutrient

Show all podcasts related to nutrient

Latest podcast episodes about Nutrient

Cannabis Cultivation and Science Podcast
Episode 98: Silicon - The Essential Nutrient with Dr. Wendy Zellner

Cannabis Cultivation and Science Podcast

Play Episode Listen Later Jul 5, 2022 78:43


The ConTechCrew
The ConTechCrew 315: Nutrient Rich Bite Size Chunks with Ariel Castillo from Miller Davis

The ConTechCrew

Play Episode Listen Later Jul 1, 2022 72:44


This week's construction tech news with Jeff Sample (@IronmanofIT), and Rob McKinney (@ConAppGuru) Featuring: - Interview with Ariel Castillo from Miller Davis - Construction Tech News of the Week Follow @TheConTechCrew on social media for more updates and to join the conversation! Listen to the show at http://thecontechcrew.com Powered by JBKnowledge Learn more at http://thecontechcrew.com or follow @JBKnowledge & @TheConTechCrew on Twitter.

Herbally Yours
Dr. James Greenblatt - Lithium as a Mental Balance Nutrient

Herbally Yours

Play Episode Listen Later Jun 28, 2022 27:01


Ellen Kamhi talks with an expert the field of functional and integrative medicine, board-certified child and adult psychiatrist, Dr. James M. Greenblatt, the Chief Medical Officer at Walden Behavioral Care in Dedham, MA. Dr. Greenblatt has lectured internationally on the scientific evidence for nutritional interventions in psychiatry and mental illness. He is the author of seven books, including Answers to Anorexia, Finally Focused: The Breakthrough Natural Treatment Plan for ADHD, and his upcoming book Functional & Integrative Medicine for Antidepressant Withdrawal which will be released in Spring 2022. www.PsychiatryRedefined.org, www.JamesGreenblattMD.com, and www.tzhealth.com

RealAgriculture's Podcasts
The Agronomists, Ep 73: Colin Elgie and Jack Payne on diagnosing nutrient deficiencies

RealAgriculture's Podcasts

Play Episode Listen Later Jun 28, 2022 63:33


Nutrient deficiencies don’t always follow the textbook examples — sometimes a crop short of nutrients can look okay, but be behind in maturity, patchy, or show signs of poor reproductive performance. To dig in to common — and less common! — nutrient deficiencies, we go to newly minted soil nutrient specialist with the Ontario Ministry... Read More

The Agronomists
The Agronomists, Ep 73: Colin Elgie and Jack Payne on diagnosing nutrient deficiencies

The Agronomists

Play Episode Listen Later Jun 28, 2022 63:33


Nutrient deficiencies don’t always follow the textbook examples — sometimes a crop short of nutrients can look okay, but be behind in maturity, patchy, or show signs of poor reproductive performance. To dig in to common — and less common! — nutrient deficiencies, we go to newly minted soil nutrient specialist with the Ontario Ministry... Read More

A Little Bit Healthier
10. Men Have Hormones Too We Just Don't Talk About Them with Megan Bliss NP

A Little Bit Healthier

Play Episode Listen Later Jun 28, 2022 24:57


This episode is for you if you want to learn more about hormones. In this episode, we will talk to Megan Bliss, Nurse Practitioner, all about men's hormones. There is a high emphasis on women's hormones. But guess what, men have hormones too! We will talk through the dramatic difference in the way we feel when our hormones are balanced and explore how men's hormones also change through life.    We will dive into: How high cortisol levels affect testosterone The importance of eating healthy How comfort food can cause stress in the body Insulin resistance The tie between weight gain and estrogen Nutrient deficiencies Common symptoms of andropause How personal care products can affect hormones and product recommendations  Foundational 5: Nutrition, stress reductions, relationships, sleep, movement   Megan Bliss is a Nurse Practitioner, who works with people on hormone balance and weight management. Many practical people call her "The Hormone Lady".    Over the last 9 years, she has been helping frustrated but determined people regain energy, feel like they have a handle on life, and feel strong and confident using a unique approach to balance their hormones that few in the healthcare world have access to.   Links:  Website: www.liveblisshealth.com Instagram: @meganblissnp  TikTok: @meganblissnp Gift: Download your Hormone Symptom Checklist today   For more info on the host, visit www.megmill.com and follow Meg on Instagram @drmegmill. I would love for you to screenshot the episode and tag me so we can connect! Don't forget to leave a review! Having trouble getting started or staying connected with your health goals? Download my Health Goal Strategy Guide for a clear plan today.

Ask Dr. Deanna
Optimal Health: Week 2

Ask Dr. Deanna

Play Episode Listen Later Jun 27, 2022 22:46


In this episode learn how nutrition can be used as a tool to dramatically improve your health, fuel your body, improve your cognitive abilities, cellular detox and increased energy levels. Timestamps:6:01 - Nutrient-dense foods11:15 - Nature's multi-vitamin 14:39 - intermittent Fasting and nutrition18:34 - Natural Detoxification--Let's Connect!To get more info and updates on the podcast and connect with me on my personal account@deannaholdrenCheck out the website for more info!deannaholdren.comShow Support:If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple PodcastsBig shout out to our team that makes this show possible!If you are looking to start your own podcast hit up @upstarterpods on Instagram! 

The Art of Being Well
Are Your Supplements Just Expensive Pee? (Using Nutrient Bioavailability To Your Advantage) with Vladimir Vukicevic

The Art of Being Well

Play Episode Listen Later Jun 27, 2022 44:04


Better & Better CEO and Co-Founder Vladimir Vukicevic, talks with leading functional medicine expert, Dr. Will Cole about the importance of certain vitamins for immune health, how we can overcome nutrient deficiencies and what are some ways we can make sure our supplements are bioavailable so we aren't wasting our time or money. We also flip past trauma on its head and discuss how it can be a motivator for positive change. Learn more: www.drwillcole.com/podcast   Produced by Dear Media.

Strategic Farming: Field Notes
Corn nutrient status and herbicide application in hot weather

Strategic Farming: Field Notes

Play Episode Listen Later Jun 22, 2022 33:52


We want to thank our sponsors the Minnesota Soybean Research and Promotion Council, along with the Minnesota Corn Research and Promotion Council.Postemergence herbicide applications in hot weather: https://blog-crop-news.extension.umn.edu/2022/06/postemergence-herbicide-applications-in.htmlGrasshoppers on soybean https://extension.umn.edu/soybean-pest-management/grasshoppers-soybean

The WinAtLife Podcast
Veganism and Carnivore: The good, the bad and the ugly with Kate Deering

The WinAtLife Podcast

Play Episode Listen Later Jun 20, 2022 47:04


Kate Deering, author of ‘How to Heal Your Metabolism,' is back on the podcast. If you haven't already, grab her book (it's also in French now!). There are so many popular diets that I've heard almost every client say they've tried. One client even lost 20kgs and gained it back 7x. So, in this episode, Kate and I discuss everything Carnivore and Vegan-related. We chat about:➡️What is veganism➡️What is the carnivore diet➡️Issues that can arise with the vegan diet➡️Why humans digest animal foods better➡️Why it takes a while to tell if a diet isn't working for you➡️What people miss with the carnivore diet➡️How to know if a diet approach is working for you?➡️Nutrient deficiencies that happen with these dietsLINKSFollow Kitty on Instagram

MeatRx
Engineer Optimizes Nutrition For Diabetes | Dr. Shawn Baker, Marty Kendall

MeatRx

Play Episode Listen Later Jun 20, 2022 73:56


Marty Kendall is an engineer who seeks to optimise nutrition using a data-driven approach.    His interest in nutrition began over twenty years ago in an effort to help his wife Monica gain control of her Type 1 Diabetes.   Since then he has worked to develop a systematised approach to nutrition, tailored for a wide range of goals. Marty shares his learnings at OptimisingNutrition.com and his Optimising Nutrition Podcast.  Marty also runs Data-Driven Fasting and the Macros and Micros masterclasses to guide people on their journey of nutritional optimisation. Timestamps: 00:00 Introduction 05:55 Protein 10:05 Nutrient optimization 17:11 CGMs 21:28 When is Shawn fasting? 25:03 Hyperinsulinemia 27:03 Diabulimia 33:56 Lean protein sources; processed proteins 37:18 What are the holes in the carnivore diet? 43:45 Brazil's dietary guidelines 46:12 Overfeeding studies 47:37 Cholesterol 52:05 Personal fat threshold 53:52 Insulin resistance evolutionary advantage for certain populations 56:54 Craving food 61:39 Protein-sparing modified fasting 70:00 Measuring ketones See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Nutrition's My Life Podcast
NMLP EP 122: Nutrient and Medicine Interaction

Nutrition's My Life Podcast

Play Episode Listen Later Jun 17, 2022 21:31


Most medications people take on the regular have a nutrient that it interacts with.  Why is this important?  Zantac or Prilosec could eventually make you feel super tired and run down? How? Iron needs an acidic enivironment to be absorbed and without that stomach acid, low iron absorption can lead to anemia. Anemia leaves you feeling run down.  Anemia can negatively impact the thyroid hormone and their conversion. In today's episode, I'm sharing a few other common medications and the nutrients that are affected (plus how it can impact your body).  Join me, Nicole Eichinger, in another episode of the Nutrition's My Life Podcast. 

Inside Sports Nutrition
Part 2: Kids are not Small Adults - Ep. #29

Inside Sports Nutrition

Play Episode Listen Later Jun 15, 2022 43:01


This is our Part 2 on nutrition and sports nutrition for young athletes. If you didn't catch Part 1 yet, you'll want to tune in to Episode 24 to hear the foundational nutrition elements for athletes 18 and younger. Both of these are episodes are great for parents, guardians, and coaches of young ones. In this episode, we discuss: · The involvement and opportunities of parents in their kids' nutrition · How to work with nutrition in and around school schedules · Ways to food prep without spending hours in the kitchen · Cautions around plant-based eating for youth athletes · Nutrient timing considerations and fuel types for practices and competitions · Use of sports drinks and energy drinks · Suggestions for post-practice recovery · Supplements for young athletes · Bob's 5 step approach to help parents feed their young athletes You can also check out Bob's e-books covering sports nutrition for young athletes: https://www.enrgperformance.com/ebooks We invite you to send us your questions email to hello@insidesportsnutrition.comor DM us via Instagram @isnpodcast. Learn about us and the services we offer: Bob Seebohar at www.enrgperformance.com and Dina Griffin at www.nutritionmechanic.com

RumiNation
Considerations to meet the nutrient needs of early lactation animals

RumiNation

Play Episode Listen Later Jun 15, 2022 21:16


Timestamps & Summary 1:25So, Dr. Azahal, I was hoping you would expand a bit for our audience about meeting the nutrient needs of early lactation cows, making sure we have high health, high component yield and successful rebreeding.Dr. Ousama AlZahalThis is really an important topic that we always find ourselves going back to and discussing it with farmers and producers. And it is that cows have different requirements, and these requirements change throughout the whole lactation. And it is important that we ensure that these nutrients are delivered precisely and accurately. That does not only include the amount of feed that we give, but also the concentration of these nutrients and the bioavailability of those nutrients. So hence, it is important to measure dry matter intake, as much as possible, how much we are feeding and also do a frequent assessment of forage analysis and ration balancing.7:36Can you expand a bit more on how negative nutrient balances may play into hampering the performance?Dr. Ousama AlZahalCows cannot eat enough to produce that amount of milk. And it runs into what we refer to very grossly as negative energy balance. But basically, energy itself is not a nutrient. But basically, that trend encompasses several nutrients. So, cows, during that time, are actually false negative in protein. So that will be a negative protein balance, minerals, vitamins, and some of these important molecules like the methyl group.10:56What role does dry matter intake play in negative nutrient balances how does it impact B vitamin synthesis?Dr. Ousama AlZahalThat is a great question. Actually, in new research, new modeling coming out from University of Guelph geneticist's lab, they tried to model the ruminant output of B vitamins, I think they precisely were working on B12, where they've seen that one of the biggest predictors for the output of B vitamins is basically dry matter intake. That goes back to the first point where the cows cannot eat enough during early stages to cover requirements, and they run into negative balances. Now B vitamins are unique and that dietary requirements are insufficient or basically non-existing. And the ruminant animal relies on ruminal synthesis.16:33You talked earlier about the role of methionine, contributing to creating methyl groups but also there is a key point where B12 and folic acid play a role as well, right?Dr. Ousama AlZahalYes, that's true, methionine is an essential amino acid, but there is some misunderstanding that mammals cannot synthesize it. Methionine synthesis basically requires a coupling of two cycles. The first one is the folate cycle which folate is B9, and the second cycle is the methionine cycle. And what really couples the two is B12. Basically, if you have a deficiency in B12 it can lead to a secondary deficiency in folic acid. I think there is quite a significant amount of research from Christiane Girard's lab, just showing how the status of these two B vitamins are basically linked. So, methionine is really interesting. How it is very well connected, and also plays a role in the transformation pathways, which is the production of antioxidants.

BetweenTheBeachesPodcast
103. The Cold, Hard Truth About Land-Based Nutrient Pollution; with Brian Lapointe PhD, Research Professor Harbor Branch Oceanographic Institute at Florida Atlantic University

BetweenTheBeachesPodcast

Play Episode Listen Later Jun 15, 2022 110:03


With three decades of research focused on the effects of land-based nutrient pollution on water quality, both here in Florida and globally, Dr. Brian Lapointe is an internationally respected expert and author of over 90 publications in the field of algal physiology, biochemistry, and ecology. In this episode, we have an in-depth conversation about Dr. Lapointe's findings regarding the main causes of Florida's water quality issues, how our state is a microcosm of the global crisis we all face if nothing is done. It's an exhaustive and comprehensive discussion of the topic and one not to be missed.

The WinAtLife Podcast
NEAT: one of the most underrated tools when it comes to fat loss and better health with Brandon Da Cruz

The WinAtLife Podcast

Play Episode Listen Later Jun 13, 2022 70:43


Revolution Health Radio
RHR Research Review: Medicinal Mushrooms, Gut Microbiota, Blood Sugar, Root-Causeism, and Nutrient Deficiency

Revolution Health Radio

Play Episode Listen Later Jun 7, 2022 76:11


In this episode of Revolution Health Radio, Chris Kresser covers some of the most interesting recently published research studies, shares some insights from his clinical practice, and discusses subjects he's been thinking about lately. Topics covered in this episode include types of medicinal mushrooms and their benefits, the effect of gut microbiota on food cravings, high blood sugar as an indicator of cardiovascular disease risk, causes of and solutions to the prevalence of nutrient deficiencies in the modern diet, and how to apply a pleiotropic lens to the root-cause approach of health transformation. The post RHR Research Review: Medicinal Mushrooms, Gut Microbiota, Blood Sugar, Root-Causeism, and Nutrient Deficiency appeared first on Chris Kresser.

Kresser Institute Health Coach Success Series
RHR Research Review: Medicinal Mushrooms, Gut Microbiota, Blood Sugar, Root-Causeism, and Nutrient Deficiency

Kresser Institute Health Coach Success Series

Play Episode Listen Later Jun 7, 2022 76:12


In this episode of Revolution Health Radio, Chris Kresser covers some of the most interesting recently published research studies, shares some insights from his clinical practice, and discusses subjects he's been thinking about lately.  Topics covered in this episode include types of medicinal mushrooms and their benefits, the effect of gut microbiota on food cravings, high blood sugar as an indicator of cardiovascular disease risk, causes of and solutions to the prevalence of nutrient deficiencies in the modern diet, and how to apply a pleiotropic lens to the root-cause approach of health transformation. In this episode, we discuss: The healing benefits of medicinal mushrooms Types of medicinal mushrooms How to get the benefits of medicinal mushrooms How our gut microbiota can influence our food cravings Combining root cause and pleiotropy approaches to resolving health challenges Elevated blood sugar as a precursor to cardiovascular disease  The prevalence of nutrient deficiencies in the modern diet and how to address them Show notes: Study: “The gut microbiome influences host diet selection behavior” Study: “Early and ongoing stable glycaemic control is associated with a reduction in major adverse cardiovascular events in people with type 2 diabetes: A primary care cohort study.” Supercharge your health, performance, and longevity with the Adapt Naturals Core Plus supplement bundle, launching in July. Join the email list at Chriskresser.com for all the latest updates. This episode of Revolution Health Radio is sponsored by LMNT and Paleovalley. As a member of our community, LMNT has a very special offer for you. Get a free LMNT Recharge Sample Pack when you purchase any LMNT product at DrinkLMNT.com/Kresser. Paleovalley is also offering our listeners an exclusive offer. Head over to Paleovalley.com/Chris and use the code KRESSER15 to get 15% off your order.

PowerPassionProsperity Podcast w/Dr. Jay
The 10 Common Nutritional Deficiencies Destroying Your Health.

PowerPassionProsperity Podcast w/Dr. Jay

Play Episode Listen Later Jun 6, 2022 31:13


There is no way we can possibly achieve any kind of personal mastery when we are not feeling or performing at our best. AN one of the most common causes to these problems is nutritional deficiencies. Nutrient deficiencies are very common, even among people who believe they're eating a balanced diet. In the U.S., 31% of the U.S. population was found to be at risk of at least one vitamin deficiency or anemia,1 increasing the risk of health problems over a lifetime.  Learn what you need to do to perform at your best.

Lone Star Keto
Jennilyn Griffiths: Gut Health

Lone Star Keto

Play Episode Listen Later May 31, 2022 69:52


Jennilyn discusses the importance of gut health and how it takes digging deeper to get to the root of digestive issues. Episode 103 Show Notes: 00:00 Intro 00:32 Background 15:24 Follow the money 16:12 Focusing only on the outside 20:43 Importance of gut health 22:28 What is the digestive tract? 25:28 Intestinal motility 27:18 Nutrient absorption 31:15 Stomach acid & bile 33:44 SIBO 35:09 Fatty liver 36:34 IBS 38:20 SIBO, Bloating, & Carbs 39:52 Fiber & gut issues 40:27 Symptoms of SIBO 42:50 Acid Reflux 45:32 Question everything 51:56 Symptom management 52:54 Longevity vs quality of life 57:17 Candida overgrowth 01:02:56 Candida, sugar & alcohol cravings Jennilyn Griffith is a personal trainer and nutrition coach specializing in gut health. She got into the health field because of her own gut issues when she was a teenager. She started reading books, listening to podcasts, attending scientific conferences, and finally found some knowledgeable specialists that were able to give her answers. She was able to heal her gut and her life completely changed! She is passionate to help others do the same! Jennilyn wants to help you understand what is really going on in your body and how to heal it. Website: https://www.jennilynfit.com/ Website: https://guthealthforlife.com/ IG: https://www.instagram.com/jennilynfit/ FB: https://www.facebook.com/jennilyn.griffiths TikTok: https://vm.tiktok.com/@jennilynfit ___________________ Lone Star Keto Social Media Website: https://lone-star-keto.com/ Youtube: https://www.youtube.com/lonestarketogirl IG: https://www.instagram.com/lonestarketogirl Twitter: https://twitter.com/Lone_Star_Keto FB: https://www.facebook.com/LoneStarKetogirl/ TikTok: https://www.tiktok.com/@lonestarketogirl  Linkedin: https://www.linkedin.com/in/lone-star-coaching/

Fire University
Episode 27 - Fire as a Tool to Increase Nutrient Availability for Fawns and Lactating Does ft. Dr. Bronson Strickland

Fire University

Play Episode Listen Later May 31, 2022 68:15


Providing lactating does and their fawns with high-quality forage and cover is integral for both their nutrition and survival. In the southeast, fire is one of the leading management tools used to increase the quality of white-tailed deer habitat. For this episode, Marcus sits down with deer expert Dr. Bronson Strickland of the MSU Deer Lab to discuss details on what factors play a role in creating good-quality habitat for lactating does and their fawns. Please help us justify this effort by taking our quick survey: https://ufl.qualtrics.com/jfe/form/SV_9ZdpHVy5wwkAt4q This podcast is supported by donations from our listeners. If you'd like to help, click here to donate today! Dr. Marcus Lashley | @DrDisturbance | @ufdeerlab Dr. Bronson Strickland | @MSUDeerLab  For more information, follow us on Instagram, Facebook, Twitter, YouTube!

Natural Resources University
Episode 78 - Fire University: Fire as a Tool to Increase Nutrient Availability for Fawns and Lactating Does ft. Dr. Bronson Strickland

Natural Resources University

Play Episode Listen Later May 31, 2022 68:25


Providing lactating does and their fawns with high-quality forage and cover is integral for both their nutrition and survival. In the southeast, fire is one of the leading management tools used to increase the quality of white-tailed deer habitat. For this episode, Marcus sits down with deer expert Dr. Bronson Strickland of the MSU Deer Lab to discuss details on what factors play a role in creating good-quality habitat for lactating does and their fawns. Please help us justify this effort by taking our quick survey: https://ufl.qualtrics.com/jfe/form/SV_9ZdpHVy5wwkAt4q This podcast is supported by donations from our listeners. If you'd like to help, click here to donate today! Dr. Marcus Lashley | @DrDisturbance | @ufdeerlab Dr. Bronson Strickland | @MSUDeerLab  For more information, follow us on Instagram, Facebook, Twitter, YouTube!

Living Free in Tennessee - Nicole Sauce
Episode 576 - Homestead Updates for May 27 2022

Living Free in Tennessee - Nicole Sauce

Play Episode Listen Later May 27, 2022 56:30


Today is a homestead update about rabbit ears, incoming livestock, emergency room visits, food success, and more. Forage About to get Elderberry flower Sassafras Leaves Fodder tree harvest round one is in process Red clover - the clover story Livestock Pig nest and pond sealing update Sheep Arriving Chickens keep getting stuck in the feeder (Class is almost sold out) Goat troubles Rabbit Ear Mites New Ducks coming soon - broody duck 2.0 and what we are doing about it Grow Arugula and greens have patches established in the garden Squash in pig pasture (Rehab in process, water automated) Nutrient issue in Sunshine plot and location problem Succession planting where the outdoor lettuce was A word on the week of intermittent rain and planting Holler Neighbors/Community Lots of visitors through this week, potluck solution, taking next week off from visits How we found the sheep Preparing SRF - Call for volunteers Infrastructure Chicken Tractor Fencing Tomato walls are done IBCs ready for the AP Sheep Fencing (Video coming soon on setting a post in solid rock) Finances $4k invested in sheep Membership Plug Make it a great week! GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. It makes a great Christmas Gift! Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

RNT Fitness Radio
Ep 273 - How I Got Shredded On A Plant-Based Diet (Step-By-Step!)

RNT Fitness Radio

Play Episode Listen Later May 27, 2022 55:55


My biggest hesitation before going fully plant-based was losing all my fitness gains. So when I finally took the plunge on Jan 1st, 2022, I set myself 3 goals to prove to myself it could be done:   1. Get into the best shape of my life, beating anything I'd achieved with meat 2. Get shredded glutes, the ultimate “extreme” marker of body composition 3. Lose 10kg in 14 weeks   Here were the rules: - No meat - No fish - No dairy - No eggs - No stimulants  - No fat burners - No weird diets - No mock meats  - No insane cardio - No steroids    Here was the game plan:   - Plant-based diet - Calorie deficit - Moderate protein (no more than 2g/kg) - Nutrient dense whole foods - 4x 45 min weights  - Basic supplements (Vitamin D, Multivitamin, Algae omega 3, Creatine) - 10-15K steps   Here's how I did it:   - Ruthless Consistency - 100% Commitment - Discipline, Habits, Routine  - ALL IN mindset   I went from a kilo of meat a day to fully plant-based   And I learnt that…   You can still be fit, healthy and strong.   You can still get shredded.   You can still build muscle.   It's time to break beliefs, bust myths, and challenge perceptions that you need meat, fish, dairy and eggs to get results on your fitness journey.   You don't need it. Your gains won't stop.   If you want to see exactly how I did this week-by-week, check out the case study I've written up: https://www.rntfitness.co.uk/14-week-shredded-vegan-plant-based-diet-body-transformation/. Link in bio.   So what's next?   Continue on this incredible journey! There's no going back now.   I've already been hitting personal bests in my training. It's time to push to new heights of muscle and strength!   If this inspires at least one person to eat less meat and still get fitness results, then it's mission accomplished. Resources: Here are some cool resources you will enjoy to learn more about my journey, research on plant-based diets, and how you can optimise your own fitness results! Optimising Health, Fat Loss & Muscle Building On A Vegan Diet Can You Get SHREDDED On A Vegan Diet? | Akash Vaghela's Road To Vegan Shredded A BRUTAL VEGAN Leg Workout (I couldn't walk for a week!) | Road To Vegan Shredded The Sad Truth About The Meat You're Eating For Protein | Road To Vegan Shredded  How To LOSE FAT WITHOUT Terrifying Diets Or Suffering | Road To Vegan Shredded Akash Vaghela's 2017 Bodybuilding 21 Week Prep Write Up Quarterly Insights Part 3, Instalment I – Akash's Photoshoot Prep, 2019 The Ultimate Guide To Reverse Dieting And Avoiding Fat Regain Stop Messing Up Your Peak Week

Menopause Natural Solutions
Midlife Depletion and Nutritional Deficiencies

Menopause Natural Solutions

Play Episode Listen Later May 25, 2022 8:54


Feeling depleted at midlife? Nutrient deficiency is at an all-time high. Today we tackle why that is and what you can do about it. Menopause Makeover 

Growing Harvest Ag Network
Mid-morning Ag News, May 24, 2022: A researcher's work on reducing nutrient runoff leads to a national award nomination

Growing Harvest Ag Network

Play Episode Listen Later May 24, 2022 2:31


USDA research engineers, Mark Williams, discusses some of the study he is conducting on reducing nutrient runoff - work that led to his nomination for a Samuel J. Heyman Service to America Medal (SAMMIE). See omnystudio.com/listener for privacy information.

Your Health Class
Your Health Class: High Fat Diets Causing Cancer, Nutrient Depleted Soil, and Acne

Your Health Class

Play Episode Listen Later May 24, 2022 26:45


Have you noticed there is so much news, yet there is so little productive conversations! That's where Your Weekly Tea comes in! This will be a show to discuss the latest stories, studies and events that you need to know for better health! (And sometimes this means dispelling the BS in recent news!This Weeks Tea:Between 1940 and now, nutrient levels in fruits, vegetables in UK reduced by 50%, says studyHope for acne sufferers as dermatologists identify possible link between key nutrient and skin conditionActivity-Based NIR Bioluminescence Probe Enables Discovery of Diet-Induced Modulation of the Tumor Microenvironment via Nitric OxideLinks to Probiotics:Should You Eat Wheat?Courtney Lyman - Health CoachInstagram: @courtneylyman_TikTok: @courtneylyman_

F* It!
155 - SOFTWARE UPDATE: Who Are You When Not Following A Plan

F* It!

Play Episode Listen Later May 24, 2022 6:09


Create a character specifically in the area, like dieting, that we're trying to level up so we have clarity on how we should behave. Sometimes when we're dieting, when we're on plan, we're on plan and when we're off plan, I don't even know who we're trying to represent!  We need to create a character who embodies how we should behave. If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Sign up for the next Follow-Through Challenge Follow me on Social Media:Amy on IGAmy on Facebook Resources:AmyLedin.comLean Bodies Consulting (LBC)LBC University 

The Cabral Concept
2300: The Best Longevity Nutrient? (NMN vs NR vs NAD) (TWT)

The Cabral Concept

Play Episode Listen Later May 24, 2022 17:09


As trans-resveratrol, PQQ, astragalus, and NMN continue to gain in popularity it's time to explore which form of vitamin B3 is best when it comes to the “anti-aging molecule.”   There are 3 forms of niacin (B3) that have been clinically studied to improve everything from eyesight to mitochondrial energy to longevity gene expression…   However, with multiple forms on the market how do you know which one (NMN vs. NR vs NAD) is best to take?   Tune into today's #CabralConcept 2300 to find out the unbiased answer and why - Enjoy the show and let me know your thoughts in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2300 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Anti Aging
The Best Longevity Nutrient? (NMN vs NR vs NAD)

Anti Aging

Play Episode Listen Later May 24, 2022 16:36


As trans-resveratrol, PQQ, astragalus, and NMN continue to gain in popularity it's time to explore which form of vitamin B3 is best when it comes to the “anti-aging molecule.”   There are 3 forms of niacin (B3) that have been clinically studied to improve everything from eyesight to mitochondrial energy to longevity gene expression…   However, with multiple forms on the market how do you know which one (NMN vs. NR vs NAD) is best to take?   Tune into today's #CabralConcept 2300 to find out the unbiased answer and why - Enjoy the show and let me know your thoughts in the comments! - - - For Everything Mentioned In Today's Show: StephenCabral.com/2300 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

The ATC Doublecut with Micah Woods
Elemental nutrient ratios as fertilizer recommendations, and a trip to see zoysia greens in the USA

The ATC Doublecut with Micah Woods

Play Episode Listen Later May 22, 2022 52:14


I find it really useful to consider nutrient applications as ratios rather than as quantities. Read more in this post: https://www.asianturfgrass.com/post/how-i-recommend-fertilizer-ratios/I was a guest on the Pullin' Weeds podcast. See my birdie dance and a link to that episode: https://www.asianturfgrass.com/post/talking-turf-on-pullin-weeds/Watch this episode on YouTube at https://youtu.be/_UweU0dJbdcRead more about all kinds of turfgrass topics at https://www.asianturfgrass.com/See the ATC newsletters at https://subscribepage.com/atc_newslettersListen to the ATC Office Hours podcast at https://atc-office-hours.transistor.fm/

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The #1 Nutrient to Boost Your Collagen (NOT VITAMIN C)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later May 21, 2022 6:54


Many people are trying to support their collagen by consuming it, but they're missing the #1 nutrient to boost collagen. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

Bulletproof Radio
Hacking Your Biohacks for Better Sleep, Fitness & Weight Control – Interventions With Dave – Sean Plotkin : 939

Bulletproof Radio

Play Episode Listen Later May 21, 2022 48:09


In this Episode of The Human Upgrade™...​… Dave talks with Sean Plotkin about changing up his current biohacking routine to get even better results. You'll find out how to maintain a high quality of life amid the “hustle” that can take up a lot of your everyday life.In his mid-40s, Sean's doing a lot to improve his energy, keep his body strong and stay ahead of aging. But, he says, the weight keeps creeping up and he's concerned about his thyroid function. He has an intense weekly exercise routine and could use some help with nutrition before and after his fitness sessions. He also wants to tackle sleep, believing his isn't as optimal as it could be.He's doing a lot of things right, including: supplementing with glutathione, using ozone, wearing a continuous glucose monitor, cooling his sleep with an Ooler Sleep System, tackling how he feels with Hapbee, managing stress and performance with NuCalm, upgrading his brain at 40 Years of Zen, and investing in a hyperbaric chamber and sauna for home use. In this “Interventions With Dave” episode, Dave examines what Sean's doing, what's working or not, and what he can do to reach his peak performance consistently. They break down:Nutrient availability (No. 1, energy; No. 2, protein; and No. 3, carbs)Blood glucose and insulin resistanceCortisol and stressHormonesCognitive functionNutritionPre-diabetesFatty liverInflammationCold therapyCholesterolMetabolic healthBrain healthAnd much more!Sean's already got great awareness, tools and data to work with. Along any journey, it takes some experimentation—and time—to find that sweet spot that makes you feel like a million bucks. Note: The "Interventions With Dave” recommendations are designed to help you upgrade yourself and your biology so you can perform better at everything you do. They are not, however, a substitute for advice or treatment by a trained medical professional that may be needed for specific health conditions, illness or injury.Don't miss the previous episodes in the Interventions With Dave series:Hacking Weight Loss Resistance #930Hacking Thyroid, Autoimmunity & Aging #918Hacking Inflammation #915Hacking Your Gut Microbiome #908Hacking Menopausal Weight Gain #904Hacking Eyesight #895See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The #1 Important Nutrient to Shrink Your Prostate

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later May 19, 2022 9:18


Find out what the most important nutrient is to support a healthy prostate. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

Pharmacy Podcast Network
Nutrient Depletion – Beyond the Supplement Sale | RMS CLIMB

Pharmacy Podcast Network

Play Episode Listen Later May 18, 2022 50:11


Pharmacist and Ortho Molecular Products Brand Manager Harry Jablonski is joined by Pharmacist and Nutrient Depletion expert Jeff Robins for a deep dive into supplement recommendations based on drug induced nutrient depletion. Learn how Jeff redefined his pharmacy business and grew supplement sales over 6 figures in a single month. Not with sales tactics or upselling, but through genuine patient care and knowledge.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Today is the Day
Simple Tips To Lower Your Food Costs

Today is the Day

Play Episode Listen Later May 16, 2022 15:55


Food prices are at a 10-year high right now, and many staple ingredients are more expensive than they used to be. This can make it extra challenging to eat healthfully and cook from scratch! In this episode of the Today Is the Day Podcast, Meghan and Josh share simple tips that can help lower your food costs. You'll discover: - Why seasonal eating is key to saving money - The benefits of buying certain foods in bulk - Nutrient-dense wild foods and how to find them for free - Tips for growing your own foods at home - even if you don't have an outdoor space - Bartering ideas - How to reduce food waste, so you're not throwing your money in the compost or trash - Essential meal prep, produce storage and freezing tips to help you make the most of the food you buy. And you'll learn simple and economical recipes to prep in advance and menu planning strategies so you don't end up ordering in! SHOW NOTES: https://www.culinarynutrition.com/healthy-on-a-budget/ COURSE DETAILS: https://culinarynutrition.com/program FREE CLASS: https://culinarynutrition.com/milk-class

FOCUS on Agriculture
Episode 72: Mike Canady - Improving Nutrient Use Efficiency in Field Crops

FOCUS on Agriculture

Play Episode Listen Later May 16, 2022 28:02


Dr. Mike Canady is a scientist with a background in plant breeding who is currently director of agronomy for specialty crops at Verdesian Life Sciences. In this conversation, we learn about how farmers can help plants use nutrients more efficiently. We also discuss the use of biostimulants to enhance plant production. To learn more about these types of products, you can visit the Verdesian Life Sciences website at http://vlsci.com/ or contact Mike directly: utcanady@gmail.com.

The Energy Balance Podcast
Ep. 83: How Nutrient Partitioning Affects Eating Behavior and Fat Loss

The Energy Balance Podcast

Play Episode Listen Later May 13, 2022 80:49


In this episode we discuss: How our bodies partition nutrients and why this matters for optimizing our health Why hyperpalatable food and stress-eating are not the primary drivers of overeating How being sedentary can mimic starvation and excess stress How excessive fat-burning causes metabolic derangement and overeating  Why an energetic deficit is not required for fat loss and instead causes fat gain    Sign up for the Free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy   Click here to check out the show notes: https://www.jayfeldmanwellness.com/ep-83-how-nutrient-partitioning-affects-eating-behavior-and-fat-loss/    Timestamps: 2:48 – overview of the study we'll be discussing 6:21 – why excess energy and overeating don't cause fat gain 13:59 – the flow of energy through our metabolic systems determines health 18:25 – insulin resistance is an adaptive process that allows for nutrient partitioning 22:31 – insulin resistance occurs in stress states, such as caloric restriction, fasting, and low-carb diets, to divert fuel to the most essential tissues  29:24 – hunger and appetite are determined by the amount of energy available, not number of calories taken in 47:46 – physical inactivity results in the same harmful metabolic effects as starvation and excess exercise 56:31 – hyperpalatable sugar- and fat-containing foods do not cause obesity 1:00:26 – other factors that affect nutrient partitioning 1:09:46 – considerations to keep in mind when reading and evaluating research 1:13:35 – why an energetic deficit is not required for fat loss  

Habitat Podcast
Habitat Podcast #178 - David Gage #2 - Big Bucks & Living Soil, Maximizing Seed & Fertilizer Costs, Nutrient Density & Antler Development & Maximizing Microbiology to Unlock Genetic Potential in a Deer Herd

Habitat Podcast

Play Episode Listen Later May 13, 2022 65:42


David Gage is back for round #2! This is part 2 of a 2 part podcast. Episode #177 was part #1. We are switching gears into Living Soil and helping listeners get the most for their money! We cover: Personal Farming and Soil Health, Soil health in general Benefits of multi cropping vs mono culture, Living soil and habitat - how they relate, Water retention flood and drought protection. Dollars and Sense, Maximizing synthetics and seed cost. Theories: Nutrient density and palatability. Nutrient density and gestation does/fawn success. Nutrient Density Antler Development. Maximizing microbiology to unlock genetic potential within a deer herd  Food Plot / Soil Builder Diverse Seed Mixes - https://bit.ly/vitalizeseed The Squirrel at Nutplanter.com: https://bit.ly/3kdBp9V 10% off when you talk to Lowell. Morse Nursery Tree Dealer Pricing – info@habitatpodcast.com Property Consultations – HP Land Plans: LAND PLANS YOUTUBE - Habitat Podcast Habitat Hook Giveaway: www.habitatpodcast.com a $250 value! Habitat Hook – HP10 for 10% off - https://bit.ly/33go0Xy Email us: info@habitatpodcast.com Leave us a great review to get FREE DECAL here:  https://apple.co/2uhoqOO Exodus Trail Cameras - https://bit.ly/ExodusHP Afflictor Broadheads - https://bit.ly/AfflictorBH Packer Maxx - http://bit.ly/PACKERMAXX $25 off with code: HPC25 Morse Nursery - http://bit.ly/MorseTrees 10% off w/code: HABITAT10 Michigan Whitetail Pursuit - http://bit.ly/MWpursuit Habitat Podcast AMAZON Store - https://www.amazon.com/shop/habitatpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Diet Doctor Podcast
#97 - Global nutrient adequacies

Diet Doctor Podcast

Play Episode Listen Later May 10, 2022 44:13


It may surprise you to learn how many people fail to eat a diet that is nutritionally adequate. Ty Beal, PhD and I discuss what this means and the implications for individuals and societies.

Farm and Ranch Report
Livestock Complete the Nutrient Cycle

Farm and Ranch Report

Play Episode Listen Later May 10, 2022


Animal agriculture can play a vital role in a circular and sustainable economy.

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
The #1 BEST Nutrient for Autoimmune Conditions

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later May 9, 2022 13:55


CHECK OUT THE WEBSITE HERE: https://www.coimbraprotocol.com/ This is the best nutrient for autoimmune conditions, and it's being used in an interesting protocol for these conditions. Check this out! DATA: https://clinicalmolecularallergy.biomedcentral.com/articles/10.1186/s12948-021-00145-w FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

The Exam Room by the Physicians Committee
Eating to Age Well: Nutrient Needs | Dr. Neal Barnard Live Q&A

The Exam Room by the Physicians Committee

Play Episode Listen Later May 5, 2022 48:54


Do your nutritional requirements change as you get older? Perhaps you need more of one vitamin and less of another. More carbs or fewer carbs? And what about fat and calories?   Discover the optimal diet for healthy aging as Dr. Neal Barnard joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE.   Also covered:   - Loss of appetite as we grow older - Maximizing nutrients at any age - High cholesterol after menopause - How much iron is too much iron? - Are you getting too much calcium? - Plus more nutrition fun!   This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.   — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — COVID-19 Lessons Paper https://bit.ly/CovidSpanishFlu — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

The Story of a Brand
Better Snack. Better You. - A High Nutrient Functional Snack

The Story of a Brand

Play Episode Listen Later Apr 25, 2022 34:57


This episode is brought to you by Mercury.   Popcorn and kettle chips might seem like familiar snack items, but how Spudniks and Better Snack Better You approach them makes a difference, says Michele Revivo, founder of the two brands.   "They obviously both have the popcorn and kettle chips product, but they are very different," Michele says. "Building memories with your family is what Spudniks is all about. ... Better Snack Better You was my dream about two and a half years ago. I wanted to create a better for you snack line for my children because we are kosher and Better Snack Better You is a high nutrient functional snack line."   Michele and her husband's journey into the snack world took some unlikely turns. The couple began in the vending business before adding snack catering to their services. They found almost immediate success selling kettle chips that are warmed and seasoned fresh at each event and kiosk.   When her husband decided to begin practicing the Jewish Sabbath, they had to change their business model because that involved eschewing work on a Saturday - typically the busiest day of the work for their business. They shifted away from retail into manufacturing - a space where they could better control the hours they worked.   "We put it in God's hands," Michele says. "Essentially, whatever was going to happen with our path or career path at that point was going to happen. And we ultimately knew it was going to be for the best."   In Part 1, Michele talks about:   * Gratitude for her husband for being her life partner and business partner for 19 years. * The difference between the Spudniks and Better Snacks Better You products. * The journey of growing from an events company into a snack food manufacturing company. * Why the risks didn't feel as much as a leap of faith, but rather as their destiny.   Join Ramon Vela and Michele Revivo as they break down the inside story on The Story of a Brand.   For more on Better Snack. Better You., visit: https://www.bettersnackbetteryou.com/    Subscribe and Listen to the podcast on all major apps. Simply search for “The Story of a Brand,” or click here to listen on your favorite podcast player: Listen now.   *   Episode brought to you by Mercury.   Mercury is the banking stack for startups & ecommerce.* Get FDIC-insured US accounts, virtual and physical debit cards, currency exchange, and domestic and international wires.   Easily create an account from your laptop, and non-US citizens are welcome to apply.   Connect to payment processors (Stripe, PayPal, Shopify, etc.) and instantly create virtual debit cards for inventory and ad spend.   Customize the banking experience with features like read & write API access, custom team-management, and integrations with the tools your startup uses, like Quickbooks and Xero.   Keep growing with Mercury Raise DTC or with financing options through Mercury Capital. *Mercury is a financial technology company, not a bank. All banking services provided by Evolve Bank & Trust®️; Member FDIC.   Visit: https://mercury.com/partner/storyofabrand 

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
#1 MOST Missing Nutrient in Diabetes - Dr. Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Apr 20, 2022 11:05


This is the most important nutrient for diabetic symptoms, weight loss, and fat burning. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine
How To Optimize Your Nutrition and Enjoy Nutrient-Dense Foods

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine

Play Episode Listen Later Apr 13, 2022 77:13


Marty Kendall, engineer and founder of Optimising Nutrition, and Aimee Gallo, Health Coach at the Ruscio Institute of Functional Medicine, bring their unique backgrounds to this discussion about why what, how, and when we eat matters for our health. Listen in as we discuss approaches to ensure your diet is nutrient-dense and steering you in the right direction to achieve your health goals. https://www.drruscio.com/how-to-optimize-your-nutrition-and-enjoy-nutrient-dense-foods  My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook  If you're in need of clinical support, please visit https://ruscioinstitute.com  Looking for more? Check out https://drruscio.com/resources 

F* It!
145 - The Other Side Of Dieting

F* It!

Play Episode Listen Later Apr 12, 2022 23:09


We spend so much time talking about fat loss and dieting, that most people just expect the other side of getting to their goal as the easy part, which is not true. Stats show that 95% of people gain their weight back within 3-5 years. This would confirm that where people struggle the most- keeping off the weight thus never needing to diet again. This is not talked about enough. And something I plan to talk about more and more as I see less and less women have lasting change in that they keep it off forever.  References: Creating Food RulesFollow-Through Challenge If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Sign up for the next DAC Bootcamp Follow me on Social Media:Amy on IGAmy on Facebook Resources:AmyLedin.comLean Bodies Consulting (LBC)LBC University 

Fundamental Health with Paul Saladino, MD
Why now is the worst time to be a Vegan/Vegetarian/Pescatarian ever with Evan Brand

Fundamental Health with Paul Saladino, MD

Play Episode Listen Later Apr 12, 2022 94:00


Evan Brand, CFMP, FNTP. Energetic, dedicated, precise, and stubbornly addicted to helping people feel better through functional medicine and creatively crafted and scientifically proven protocols that he's used to tackle his own health struggles and thousands of clients and practitioners around the world. Time Stamps: 00:06:17 Podcast begins 00:06:40 Where are we in nutrient depletion as a society? 00:07:45 Microplastics + fluoride in toothpaste 00:11:25 Dental health in different tribes 00:20:50 Running form in children and the concept of “staying in your lane” 00:27:20 Nutrient depletion in soil 00:33:25 Inequality between plant and animal foods 00:41:30 Historic consumption of meat and shrinking of feet 00:46:36 Repercussions of Gallbladder removal surgery  and appendix removal 00:56:08 Glyphosate in honey 01:01:50 How to get truly clean water 01:10:10 Vanishing nutrients in fruits + vegetables 01:18:00 Long Term effects of non-protein amino acids 01:23:10 Vegan-eaters versus meat-eaters 1:29:00 Why is fish BS? Sponsors: Heart & Soil: www.heartandsoil.co White Oak Pastures: www.whiteoakpastures.com, use code CarnivoreMD for 10% off your first order Earth Runners: www.earthrunners.com, use code PAUL for 10% off your order BluBlox:  www.blublox.com, use code CarnivoreMD for 15% your order Lets Get Checked: 20% off your order at www.TRYLGC.com/carnivoremd

Wise Traditions
361: Mental Health: Connection To Diet

Wise Traditions

Play Episode Listen Later Apr 11, 2022 32:34


What does breakfast have to do with mental health? A good deal, according to Sally Fallon Morell, President of the Weston A. Price Foundation. Sally covers today the role nutrition plays in our wellbeing. Nutrient deficiencies can easily lead to mental instability. Sally reviews the nutrients needed for healthy brain and cellular function, like cholesterol and saturated fats. She explains how animal fats work synergistically in the body to create our own cannabinoids, chemicals that regulate reward pathways and increase dopamine release. She helps us understand what to put on the table and what to avoid. Bone broth is in, for example; MSG, soy, and GMOs are out. Basically, she helps us understand how to build a nutrient-dense foundation for good mental and physical health.   Visit Sally's blog: nourishingtraditions.com Join the Weston A. Price Foundation's email list. Check out our sponsors: Earth Runners, Sleep Meditations for Women, Optimal Carnivore

The Doctor's Farmacy with Mark Hyman, M.D.
The 5 Secrets To Looking Younger

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Mar 28, 2022 67:12


This episode is brought to you by Rupa Health, Athletic Greens, and InsideTracker.Looking younger is not just about what creams you slather on your face; it's actually an inside job. Treating your body well on the inside has numerous health benefits, including the quality and appearance of your skin. The skin can reflect the level of inflammation in the body, poor gut health, or even food allergies. In this episode of my Masterclass series, I am interviewed by my good friend and podcast host, Dhru Purohit, about what we can do to support the body—and the skin. We discuss why essential fatty acids, organ meats, and hot and cold therapies are all important, and so much more.Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, The Dhru Purohit Podcast, is a top 50 global health podcast with over 30 million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset.This episode is brought to you by Rupa Health, Athletic Greens, and InsideTracker. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com. Right now, when you purchase AG1 from Athletic Greens, you will receive 10 FREE travel packs with your first purchase at athleticgreens.com/hyman. Right now InsideTracker is offering my community 20% off at insidetracker.com/drhyman. In this episode, we discuss (audio version / Apple Subscriber version):Testing to evaluate aging in your body (4:44 / 1:53)Looking at the external impact of internal health (11:17 / 8:25) The importance of essential fatty acids (14:59 / 12:07) Nutrient density of organ meats for skin health (19:52 / 15:30) Hot and cold treatments (22:31 / 18:00) The impact of stress on appearance (31:09 /26:38) Why we need to focus on hydration (38:06 / 33:38)Foods to eat and not to eat (43:00 / 38:24) Questions from our community (46:58 / 42:29) Mentioned in this episode:Commune “The Lab”Why Zebras Don't Get UlcersLyteShow ElectrolytesEWG Skin DeepThe Wrinkle CureOmegaQuant See acast.com/privacy for privacy and opt-out information.