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4 episodes with l nutra
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2 episodes with l nutra
2 episodes with l nutra
2 episodes with l nutra
2 episodes with l nutra
2 episodes with l nutra
2 episodes with l nutra
2 episodes with l nutra
In this episode of the WOW podcast, Dr. Kayla Lucas interviews Renee Fitton, MS RD - a longevity dietitian and the Director of Education at L-NUTRA, the company behind Prolon's fasting-mimicking diet (FMD). They explore the concept of FMDs, how they differ from traditional fasting, and the benefits they offer for health and longevity. Renee shares the science behind FMDs, and practical insights on how to implement them effectively into your lifestyle. Renee discusses the benefits of FMDs and their impact on health, particularly in relation to weight loss, muscle preservation, hormonal changes, and heart health. You will most certainly learn something new with this insightful conversation.Connect with Renee:Instagramhttps://prolonlife.com/Send us a textDon't forget to subscribe and leave a 5-star review.Send your questions & comments to: info.thewowpodcast@gmail.com You can also share it on your social media and tag me @the.wowpod & @iam.kaylalucas Join us inside The Faithful Well Broadcast Thank you so much for being a part of the WOW pod community; until next time! Lead with love and joy!
Can five days of fasting change your life? A new approach called the fasting mimicking diet is transforming lives. Discover the science behind fasting without starving, how to trigger autophagy and cellular regeneration, and why this new paradigm in lifestyle medicine could reduce insulin resistance and even reverse type 2 diabetes. Dr. William Hsu, Chief Medical Officer at L-Nutra and former Harvard Medical School faculty member, joins Chuck Carroll in this groundbreaking episode of The Exam Room Podcast recorded in Rochester, MN. — — SHOW LINKS — — L-Nutra https://l-nutra.com — — EVENTS — — Exam Room LIVE: Longevity and Muscle Building GreenFare Organic Restaurant Where: Herndon, VA When: May 28, 2025 Tix: https://bit.ly/ERTixGFMay2025 — — — NHA Conference Where: Cleveland, OH When: June 26-29, 2025 Tix & Speakers: https://www.healthscience.org/2025-nha-conference — — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy Spotify: https://spoti.fi/2pMLoY3 — — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!
Fasting and intermittent fasting is a common practice that has taken the spotlight in the last decade for health benefits of longevity and weight loss etc… Do you understand the science and significance of fasting as well as the correct way to perform fasting? Your day has arrived for the latest science in appropriate fasting measures. Today’s guest Renee Fitton, MS, RD, and Director of Education and Health Care Sales at L-Nutra, educates us on a process called “The Fasting Mimicking Diet.” She explains 40 years of science based nutrition research from Prolon (L-Nutra) on muscle preservation and the clean up of our bodies toxins and toxic byproducts to improve longevity, improve biological age, weight loss and disease prevention and even reverse diabetes when done correctly. Don’t miss this episode. See omnystudio.com/listener for privacy information.
#329: RENEE FITTON, MS, RD. Renee is a longevity dietitian and the Director of Education at L-NUTRA, the company behind Prolon's fasting-mimicking diet. Renee specializes in applying advanced nutritional research to help people achieve longer, healthier lives, especially through approaches that benefit cellular health without requiring drastic lifestyle changes.Topics discussed:Prolon's fasting-mimicking diet and the impacts on reverse aging in a 90-day periodPlant protein vs. Animal protein and the different benefits of the twoDifferent ways to incorporate more plant-based nutritionThe difference between intermittent fasting and fasting 1-3 times a year to "clean up"How fasting actually can biologically reverse your agingTry Prolon: https://prolonlife.com/WHATFULFILLSYOUEnjoy 10% off your entire purchase of any podcast merchandise with code "WHATFULFILLSYOU10" at www.whatfulfillsyou.comFollow Renee Fitton on Instagram: https://www.instagram.com/fittonnutritionFollow Prolon on Instagram: https://www.instagram.com/prolonFollow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on the blog: https://emilyelizabeth.blog/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this bonus episode, Dr. Joel Kahn sits down with Dr. Joseph Antoun, MD, PhD, a leading expert on fasting and CEO of L-Nutra, the company behind ProLon—the 5-day Fasting Mimicking Diet. Dr. Antoun shares the science behind fasting, its impact on longevity, and how ProLon can support heart health. Register now for the Reversing Heart Disease Summit 3.0, launching March 18, 2025:
Medsider Radio: Learn from Medical Device and Medtech Thought Leaders
In this episode of Medsider Radio, we sat down with Kelly Huang, President and CEO of Elucid. Elucid has developed a platform that uses AI to analyze cardiac CT scans to provide a detailed, non-invasive assessment of a patient's arterial plaque. Kelly's journey spans nearly 30 years of leadership in healthcare, with expertise in driving innovation and growth across medical devices, diagnostics, health IT, and consumer health. Before Elucid, he served as COO at Cardea Bio, leading its successful acquisition by Paragraf, and as CEO of Obalon Therapeutics, where he introduced noninvasive medical devices to expand treatment options for physicians. Kelly's career also includes senior roles at L-Nutra, Nestlé/Galderma, Endo Pharmaceuticals, and Johnson & Johnson.In this interview, Kelly shares advice on how to successfully bring novel devices to market, secure reimbursement, and drive adoption by focusing on the essentials—collaboration, trust, robust data, and transparency.Before we dive into the discussion, I wanted to mention a few things:First, if you're into learning from medical device and health technology founders and CEOs, and want to know when new interviews are live, head over to Medsider.com and sign up for our free newsletter.Second, if you want to peek behind the curtain of the world's most successful startups, you should consider a Medsider premium membership. You'll learn the strategies and tactics that founders and CEOs use to build and grow companies like Silk Road Medical, AliveCor, Shockwave Medical, and hundreds more!We recently introduced some fantastic additions exclusively for Medsider premium members, including playbooks, which are curated collections of our top Medsider interviews on key topics like capital fundraising and risk mitigation, and 3 packages that will help you make use of our database of 750+ life science investors more efficiently for your fundraise and help you discover your next medical device or health technology investor!In addition to the entire back catalog of Medsider interviews over the past decade, premium members also get a copy of every volume of Medsider Mentors at no additional cost, including the latest Medsider Mentors Volume VII. If you're interested, go to medsider.com/subscribe to learn more.Lastly, if you'd rather read than listen, here's a link to the full interview with Kelly Huang.
In this conversation, Joel Evan interviews Renee Fitton, a longevity dietician and director of education at L-Nutra, discussing the benefits of the fasting-mimicking diet, particularly for women's health during perimenopause and menopause. They explore the hormonal changes women experience during these stages, the importance of muscle protection, and the role of protein intake. The conversation highlights the positive effects of fasting on cellular health, weight management, and overall well-being, while also emphasizing the need for more research in women's health.Takeaways✅ Fasting mimicking diets can significantly reduce biological age.✅ The fasting mimicking diet allows for muscle preservation while losing fat.✅ Cortisol levels may rise during fasting, but it's a short-lived stress that can lead to positive changes.✅ Fasting can help regulate hormones and improve menstrual cycles in some women.✅ Oral health is surprisingly linked to longevity and overall health.Chapters00:00 Introduction to Longevity Nutrition and Fasting04:08 Understanding Perimenopause and Menopause07:46 Fasting Mimicking Diet: Benefits and Recommendations11:45 Weight Loss and Muscle Preservation Strategies15:41 The Role of Protein in Aging and Muscle Health31:35 Understanding Protein Needs for Longevity37:03 Fasting and Women's Hormonal Health39:25 The Impact of Fasting on Hormonal Regulation47:26 Balancing Fasting and Nutrition for Optimal Health50:28 The Surprising Benefits of Fasting Mimicking Diets
Can fasting really slow aging and extend your healthspan? In this episode of #TheLongevityPodcast, Dr. Joseph Antoun, CEO of L-Nutra, shares the groundbreaking science behind longevity. After transitioning from traditional medicine to public health, Dr. Antoun reveals how lifestyle changes—especially fasting—can unlock your body's natural ability to repair and rejuvenate. Learn how the Fasting Mimicking Diet (FMD) works, why social connections are just as vital as nutrition, and how small daily habits can lead to a longer, healthier life.Dr. Joseph Antoun, MD, is the CEO and chairman of L-Nutra, a pioneer in longevity research and fasting-based health solutions. With a background in medicine and public health, Dr. Antoun is on a mission to promote preventative care and lifestyle interventions that enhance healthspan. His work led to the development of the Fasting Mimicking Diet (FMD), designed to offer fasting benefits while still allowing food intake.Facebook: https://www.facebook.com/DrJosephAntoun/Instagram:https://www.instagram.com/drjosephantoun/Linkedin: https://www.linkedin.com/in/drjosephantoun/This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/PODCAST Thank you for listening please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Shop supplements: https://healthybydrjen.shop/ CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites WATCH THIS:https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: https://www.instagram.com/integrativedrmom/ Facebook :: https://www.facebook.com/pflegmed Tik Tok :: https://www.tiktok.com/@integrativedrjen YouTube :: https://www.youtube.com/@integrativedrmom - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...
I sit down with my husband Bert to answer your submitted questions! Leave us a voicemail at (818) 949-8536 --------------------------------------------------- Sponsors DraftKings - Download the DraftKings Sportsbook app NOW and use code LEEANN VIIA - Try VIIA Hemp! https://viia.co/WIFE and use code WIFE! Shopify - Go to https://shopify.com/wife to upgrade your selling today. L-Nutra - https://prolonlife.com/WIFE to claim your 15% discount and your bonus gift. Omaha Steaks - Go to https://www.OmahaSteaks.com to save on endless variety and flavor during their Big Yum Event. And use Promo Code WIFE at checkout for an extra $20 off. Minimum purchase may apply. A big thanks to our advertiser, Omaha Steaks! --------------------------------------------------- Our Next Book club book will be “Atomic Habits” By James Clear Amazon - https://amzn.to/3PuxANY Bookshop - https://bookshop.org/a/97615/9780735211292 LeeAnn Kreischer talks to friends about marriage, family, and being married to the life of the party, comedian Bert Kreischer! --------------------------------------------------- FOLLOW LEEANN: Facebook▶ https://www.facebook.com/wifeotp Instagram▶ https://www.instagram.com/leeannkreischer iTunes▶ podcasts.apple.com/us/podcast/wife-of-the-party/id1343348729 Official Website & MERCH▶ https://www.wifeotp.com Don't forget to subscribe, rate, and review the podcast! #wifeoftheparty #podcast #leeannkreischer #bertandleeann GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT) or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. Min. $5 deposit. Min. $5 bet. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: dkng.co/dk-offer-terms. Ends 2/9/25 at 11:59 PM ET. Sponsored by DK. Learn more about your ad choices. Visit megaphone.fm/adchoices
In 1973, three brutal murders were carried out along Interstate 57 in Illinois. The person responsible was only 17 years old.Subscribe to Patreon to get early access to part 02.https://www.patreon.com/obscuracrimepodcastOur Sponsors:* Check out Chime: https://chime.com/OBSCURA* Check out L Nutra: https://prolonlife.com/OBSCURASupport this podcast at — https://redcircle.com/obscura-a-true-crime-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and Barre3 studio owner Lindsay Parks as they talk about entrepreneurship & a healthy lifestyle. In this episode, we talk about: - Barre3 workout & mindset - Leadership & a great team - Balancing entrepreneurship & a healthy lifestyle EPISODE NOTES Lindsay Parks is a fitness professional and studio owner dedicated to teaching people to be balanced in body and empowered from within. Passionate about shifting mindsets surrounding fitness and impacting physical and mental health in Oklahoma City. Links: https://blog.barre3.com/lindsay-parks/ https://www.linkedin.com/in/lindsay-parks-365591283/ --------------- Special THANKS to the episode sponsor L-Nutra! For nutrition technology that was designed for longevity, like the plant-based L-Protein I mentioned, head over to prolonlife.com/wired ------------ Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) ----------------- Disclaimer: Podcast Episodes might contain sponsored content.
Old men declare war. But it is youth that must fight and die.Herbert HooverOur Sponsors:* Check out Chime: https://chime.com/OBSCURA* Check out L Nutra: https://prolonlife.com/OBSCURASupport this podcast at — https://redcircle.com/obscura-a-true-crime-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and cybersecurity expert Alec Crawford as they discuss the potential & risks of AI. In this episode, we talk about: - Cybersecurity & Generative AI - AGI & Quantum Computing - Future-proofing companies EPISODE NOTES Alec Crawford is the Founder & CEO of Artificial Intelligence Risk, Inc., a company that accelerates enterprise Gen AI adoption - safely. He is a thought leader for Gen AI with a blog at aicrisk.com and podcast called AI Risk Reward. He has more than 30 years of experience on Wall Street with his last role being Partner and Chief Risk Officer for Investments at Lord Abbett. Links: www.aicrisk.com https://www.linkedin.com/in/aleccrawford/ ------- Special THANKS to the episode sponsor L-Nutra! For nutrition technology that was designed for longevity, like the plant-based L-Protein I mentioned, head over to prolonlife.com/wired ------------ Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) ----------------- Disclaimer: Podcast Episodes might contain sponsored content.
Listener, enjoy this Black Label premium episode. Join Black Label at https://www.patreon.com/obscuracrimepodcastOur Sponsors:* Check out Chime: https://chime.com/OBSCURA* Check out L Nutra: https://prolonlife.com/OBSCURASupport this podcast at — https://redcircle.com/obscura-a-true-crime-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and anti-aging expert Jason C. Mercurio as they discuss how to stay healthy for longer. In this episode, we talk about: - Age-reversal & increasing healthspan - The main 3 factors for healthy aging - High-performance habits EPISODE NOTES Jason C. Mercurio is the founder and CEO of Ageless Partners (AP), a startup dedicated to age reversal and anti-aging innovations. Under his leadership, AP has pioneered Age Reversal as a Service through its Ageless Coaching program, which helps individuals slow down aging, reverse age-related damage, and increase healthspan. The program incorporates exercise, nutrition, supplements, advanced methods, accountability, and expert guidance to deliver personalized, science-backed strategies. Prior to founding AP, Mr. Mercurio worked in machine learning, data science, and algorithmic trading systems for multiple hedge funds and proprietary trading companies. Mr. Mercurio holds a BS in Applied Mathematics with a minor in Computer Science from UCSD and a Masters in Financial Engineering from UCLA. Links: www.agelesspartners.com https://www.instagram.com/jasoncmercurio/ https://www.linkedin.com/in/jasonmercurio/ https://www.facebook.com/jasoncmercurio https://x.com/JasonCMercurio1 --------------- Special THANKS to the episode sponsor L-Nutra! For nutrition technology that was designed for longevity, like the plant-based L-Protein I mentioned, head over to prolonlife.com/wired ------------ Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) ----------------- Disclaimer: Podcast Episodes might contain sponsored content.
Join Black Label at Patreon.com/obscuracrimepodcast for premium exclusive episodes, early release and ad-free episodes.Our Sponsors:* Check out Chime: https://chime.com/OBSCURA* Check out L Nutra: https://prolonlife.com/OBSCURASupport this podcast at — https://redcircle.com/obscura-a-true-crime-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and therapist-turned-retreat host Shannon Jamail as they discuss building a profitable & transformative retreat business. In this episode, we talk about: - Healing yourself to heal the world - Creating a transformational retreat - Pricing your retreat offer EPISODE NOTES Shannon Jamail is the founder and creator of the Mind & Body Complete Family of Companies which includes her retreat center and Retreat Ranch, outside of Austin Texas. She is a best-selling author, podcast host, retreat leader, therapist turned mentor, Yoga Teacher trainer and tequila connoisseur (not really but she does enjoy sipping on a good pour). Shannon has a passion and a mission to elevate individuals in mind & body in order to connect, grow & thrive through her online courses, books, programs & retreats. Links: https://mindbodycomplete.com/# https://www.facebook.com/mindandbodycomplete/ https://www.instagram.com/mindbodycomplete/ https://www.instagram.com/retreat_ranch/ https://www.facebook.com/retreatranch retreatleaderlistbuilding.com https://podcasts.apple.com/us/podcast/the-retreat-leaders-podcast/id1186563181 --------------- Special THANKS to the episode sponsor L-Nutra! For nutrition technology that was designed for longevity, like the plant-based L-Protein I mentioned, head over to prolonlife.com/wired ---------------- Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) ----------------- Disclaimer: Podcast Episodes might contain sponsored content.
In episode 183 of the Thyroid Answers Podcast I have a discussion with Melanie Murphy Richter, about plant-based diets, longevity, and thyroid physiology. Topics covered in this podcast include: The biggest challenges with the American diet and nutrition. Melanie's definition of a healthy diet. The pros and cons of a plant-based diet. The differences between the plant-based diets. How much protein does someone need? And more... Melanie Murphy Richter, MS, RDN is a dynamic Registered Dietitian Nutritionist and the 2023 “Recognized Young Dietitian of the Year" by the Academy of Nutrition and Dietetics. As Director of Communications and Medical Science Educator at L-Nutra, she drives the company's mission to promote health through evidence-based nutrition. Melanie is also a graduate instructor at UC Irvine, where she mentors future healthcare professionals. Founder of Wholistic Ritual, she combines science-backed nutrition with holistic healing. She has been featured in Forbes, USA Today, Men's Health, and more. https://www.melaniemurphyrd.com/ https://www.instagram.com/healthnmellness
EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and the co-founder at Pulsetto, Vitalijus Majorovas, as they talk about the importance of the vagus nerve and a simple way to stimulate it. In this episode, we talk about: - Pulsetto & vagus nerve stimulation - Heart rate variability & stress resilience - Managing your energy while building your empire EPISODE NOTES My guest today is Vitalijus Majorovas, the co-founder at Pulsetto, a company producing a wearable vagus nerve stimulation device. His journey from corporate burnout to biohacking pioneer is truly inspiring. Despite past startup setbacks, Pulsetto is now scaling rapidly, hitting $1,6M monthly revenue. Links: https://pulsetto.tech/ https://www.instagram.com/pulsetto.tech/ --------------- Special THANKS to the episode sponsor L-Nutra! For nutrition technology that was designed for longevity, like the plant-based L-Protein I mentioned, head over to prolonlife.com/wired ------------ Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) ----------------- Disclaimer: Podcast Episodes might contain sponsored content.
Ever wondered how you can achieve the health benefits of fasting without actually abstaining from food? Join us as we explore this intriguing concept with Dr. Joseph Anton, CEO of L-Nutra. Dr. Anton introduces us to the innovative idea of physiological or cellular fasting, where specific nutritional choices can simulate the body's fasting state. We delve into the popularity and benefits of intermittent fasting, particularly the 16-hour fasting pattern, and examine how our bodies switch from glycogen depletion to fat burning and cellular rejuvenation through autophagy during extended fasting periods.In an insightful comparison, we pit fasting against the ketogenic diet, scrutinizing their molecular impacts on pathways like mTOR, AMPK, and RAS. Dr. Anton breaks down the complex stress response triggered by fasting, which not only downregulates growth pathways but also boosts growth hormone, leading to muscle rejuvenation and cellular autophagy. While the ketogenic diet has its merits, particularly for short-term benefits, it falls short of the deep cellular and longevity advantages that fasting offers. We highlight the importance of balanced, intermittent fasting approaches for achieving optimal health and longevity.We examine the transformative potential of the fasting mimicking diet through Prolon, a revolutionary product designed to maintain muscle while promoting fat loss. Dr. Anton shares the physical and mental perks, including enhanced energy, performance, mental clarity, and skin rejuvenation. We discuss how Prolon can seamlessly fit into long-term health plans, particularly for those with metabolic conditions, and even explore its potential for insurance coverage. Tune in for groundbreaking health insights and actionable advice that could change your life.Free sample chapter -Lies I Taught In Medical School :https://www.robertlufkinmd.com/lies/Our sponsors: Siphox Health, at-home health testing (15% off):https://pathlongevity.com/Prolon & the Fasting Mimicking Diet (20% off ):https://prolonlife.com/LufkinSuperpower, skip the waitlist HERE:https://superpower.com/lufkin *** CONNECT***Web: https://robertlufkinmd.com/X: https://x.com/robertlufkinmdYoutube: https://www.youtube.com/robertLufkinmdInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/Facebook: https://www.facebook.com/robertlufkinmd Threads: ...
Wednesday, November 13th, 2024Today, Putin's spy chief Nikolai Patrushev says Russia helped Trump win the Presidential election and makes a veiled threat that Trump must now deliver the agreed-upon quid pro quo; a U.S. judge says the Louisiana law ordering the Ten Commandments to be displayed in schools is unconstitutional; a Federal Bureau of Prisons lieutenant has been indicted for civil rights violations; Judge Merchan has postponed the immunity ruling in the hush money election interference case; Trump names more idiots to his cabinet; 14 seats in the House remain undecided; and Allison and Dana deliver your Good News.Thank You, SmallsSmalls cat food is made with protein packed recipes made with ingredients – delivered right to your door. To get 50% off your first order, plus free shipping, go to Smalls.com/DAILYBEANS and use promo code DAILYBEANS at checkout.Thank You, ProlonTo get 15% off their 5-day Prolon by L-Nutra's nutrition program, go to ProlonLife.com/DAILYBEANS.Stories:Putin Aide Issues Ominous Warning About Trump's New “Obligations” (The New Republic)These 14 House seats are still undecided, with 2024 results outstanding a week after Election Day (Melissa Quinn | CBS News)USP McCreary Lieutenant Indicted for Civil Rights Violations (DOJ | Justice.gov)Federal judge blocks Louisiana law that requires classrooms to display Ten Commandments (SARA CLINE AND KEVIN MCGILL | AP News)Dana Goldbergtwitter|@DGComedy, IG|dgcomedy, facebook|dgcomedy, IG|dgcomedy, danagoldberg.com Easily Migrate Your Daily Beans Patreon Support To SupercastThe Daily Beans on SupercastHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/From The Good NewsMillion Woman March (Wikipedia) Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.comFollow AG and Dana on Social MediaDr. Allison Gill substack|Muellershewrote, twitter|@MuellerSheWrote, threads|@muellershewrote, TikTok|@muellershewrote, IG|muellershewroteDana Goldbergtwitter|@DGComedy, IG|dgcomedy, facebook|dgcomedy, IG|dgcomedy, danagoldberg.comHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/Patreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts
Monday, November 11th, 2024Today, Montana state Democrats see legislative gains after redistricting; US retailers dependent on foreign goods are preparing to raise prices on American consumers; Trump allies and the private sector are quietly preparing for the mass deportation of immigrants; voters reject Initiative 2117 in Washington state; Elon Musk joined Donald Trump's call with President Zelensky; and Allison and Dana deliver your Good News.Thank You, Helix SleepHelix is offering 25% off sitewide plus 2 FREE Dream Pillows with any mattress purchase OR a FREE Bedding Bundle with any Luxe or Elite mattress order when you go to HelixSleep.com/DailyBeans.Thank You, ProlonThanks to Prolon by L-Nutra for supporting The Daily Beans. To get 15% off their 5-day nutrition program, go to ProlonLife.com/DAILYBEANS.Stories:Elon Musk joined Trump's call with Zelenskyy: Sources (Rachel Scott, Katherine Faulders, Will Steakin | ABC News )Trump's win could lead companies to push up prices. Here's why. (Kate Gibson | CBS News)Trump allies, private sector quietly prepare for mass detention of immigrants (Priscilla Alvarez and Alayna Treene | CNN)New district map helps Montana Democrats to legislative gains (Eric Dietrich and Zeke Lloyd | Montana Free Press)Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.comCheck out all 11 episodes of Trump's Project 2025https://trumpsproject2025pod.com/From The Good NewsFACT SHEET: Biden-Harris Administration Issues Final Rule to Replace Lead Pipes Within a Decade, Announces New Funding to Deliver Clean Drinking Water (whitehouse.gov)Presidential Management Fellows Program (pmf.gov)States With Ballot Cure Processes (ncsl.org) Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.comFollow AG and Dana on Social MediaDr. Allison Gill substack|Muellershewrote, twitter|@MuellerSheWrote, threads|@muellershewrote, TikTok|@muellershewrote, IG|muellershewroteDana Goldbergtwitter|@DGComedy, IG|dgcomedy, facebook|dgcomedy, IG|dgcomedy, danagoldberg.comHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/Patreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts
Fasting has been a huge topic for the last decade and has ben used by many to help improve their health. The research on fasting has been ongoing for the last 25 years and has come to a peak with the science we now have on the benefits of this ancient healing method. Dr. Nick and Dr. David sit down with Dr. Joseph Antoun the CEO and Chairman of L-Nutra Health. Dr. Antoun explains the latest science and research of fasting and the fasting mimicking diet. L-Nutra Health offers three programs to support you on your metabolic health journey, a five day metabolic plan, a six month metabolic health program, and a twelve month diabetes remission and regression program. Topics Discussed: -Benefits of Fasting -Benefits of FMD -Why using FMD is better than water fasting -Why they use the nutrition they do for the Prolon FMD system -and more.... Joseph Antoun, MD, PhD passion is to enhance human longevity by nurturing a true healthcare system alongside the current sick care system. Dr. Antoun is the CEO and Chairman of the Board of L-Nutra, a unique Nutri-tech company leading the Food as Medicine movement by applying cutting edge Science to Nutrition research first to uncover what humans should eat to live healthier longer and second to help patients achieve better health outcomes. Dr. Antoun served as the Chairman of the Board at the Global Healthspan Policy Institute (GHPI) and as a member of Forbes Business Development Council. Dr. Antoun has dedicated his professional experience to reforming health systems towards preventive care, to create a market for healthy aging by launching the first aging and longevity product called ProLon, and to bringing back fasting as a longevity practice to humanity. In 2016, Dr. Antoun launched the Fasting Market, which by 2018, became the #1 nutrition regimen in the US, and continues to grow in popularity. In 2018, the Fasting Mimicking Diet was granted a patent on 'promoting longevity and healthspan'. Dr. Antoun completed his Health Policy studies at Harvard University, Public Health at Johns Hopkins University, Medicine and Biological Sciences at Saint Joseph University, and his PhD studies in Mediterranean & Middle Eastern Studies at King's College. He is married to the loveliest Carine, has three amazing boys and stays healthy by practicing time restricted eating, periodic fasting and walking daily while on his phone.
Thursday, October 17th, 2024Today, Kamala Harris sits down with Brett Baier at Fox News; a bench slap and a clap back as Judge Chutkan and Jack Smith tag team Donald Trump in two separate filings; Rep Dan Goldman releases a series about Project 2025; Republicans are facing backlash for trying to undermine military mail in ballots; the Georgia State Election Board's hand count rule is blocked by Judge McBurney; Alabama Republicans must stop removing voters from rolls ahead of the election; John Deere says Trump's story about how he saved US jobs with tariff threats is a lie; and Allison and Dana deliver your Good News. Thanks to Prolon by L-Nutra for supporting The Daily Beans. To get 15% off their 5-day nutrition program, go to ProlonLife.com/DAILYBEANS.Guest:Dan Goldman - U.S. House of RepresentativesCongressman Dan Goldman - House.gov@danielsgoldman - Twitterrepdangoldman - InstagramThe first of Dan Golman's series on Project 2025RepDanGoldman/status/1846581952230646098 Stories:Georgia judge blocks election rule requiring hand counting of ballots (CBS News)Alabama must stop removing voters from active rolls ahead of presidential election, judge rules (AL.com)Republicans face backlash for lawsuits targeting overseas and military voting (Washington Post)Fact check: John Deere says Trump's story about how he saved US jobs with a tariff threat is fictional (CNN)Project 2025's Schedule F—which he tried to implement in 2020—is the crux of his plant o jail political opponents, fire civil servants acting in the public interest and hire lackeys to run the government. (Dan Golman | twitter.com)Harris Social Media Toolkit Harris Campaign Social Media Toolkit (kamalaharris.com)Give to the Kamala Harris Presidential Campaign Kamala Harris — Donate via ActBlue (MSW Media's Donation Link)See What's On Your Ballot, Check Your Voter Registration, Find Your Polling Place, Discover Upcoming Debates In Your Area, And Much More! Vote411.orgCheck Your Voter Registration!vote.orgHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/From The Good NewsDOD to Upgrade Discharges From 'Don't Ask, Don't Tell' Policy (defense.gov)Strict Scrutiny Podcast (Crooked Media)SisterDistrictPortland.comComplete the Public Service Loan Forgiveness (PSLF) Form With the PSLF Help Tool Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.com Follow AG and Dana on Social MediaDr. Allison Gill https://muellershewrote.substack.comhttps://twitter.com/MuellerSheWrotehttps://www.threads.net/@muellershewrotehttps://www.tiktok.com/@muellershewrotehttps://instagram.com/muellershewroteDana Goldberghttps://twitter.com/DGComedyhttps://www.instagram.com/dgcomedyhttps://www.facebook.com/dgcomedyhttps://danagoldberg.comHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/OrPatreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts
Tuesday, October 15th, 2024Today, Trump strands thousands of supporters in the middle of nowhere after his Coachella rally; California is suing a Eureka hospital for failing to provide life saving abortion care; the Trump campaign's app keeps crashing in rural counties; a man accused of threatening FEMA workers has been arrested in North Carolina; JD Vance talked about his mom getting private health insurance - and she did - through Obamacare; more than 230 medical professionals call on Donald to release his medical records; we're starting to see some of those new lawsuits against Sean ‘Diddy' Combs; and Allison and Dana deliver your Good News. Promo CodeThanks to Prolon by L-Nutra for supporting The Daily Beans. To get 15% off their 5-day nutrition program, go to ProlonLife.com/DAILYBEANS. Stories:6 people accuse Diddy of sexual assault in new lawsuits, including man who was 16 at the time (AP News)‘Don't let me die' — California sues Eureka hospital for denying a woman an emergency abortion (Los Angeles Times)Trump ground game undercut by slow internet that crashes app (Hugo Lowell | The Guardian)JD Vance's mom got health coverage under Trump — by using Obamacare Harris Social Media Toolkit Harris Campaign Social Media Toolkit (kamalaharris.com)Give to the Kamala Harris Presidential Campaign Kamala Harris — Donate via ActBlue (MSW Media's Donation Link)See What's On Your Ballot, Check Your Voter Registration, Find Your Polling Place, Discover Upcoming Debates In Your Area, And Much More! Vote411.orgCheck Your Voter Registration!vote.orgThere is a new “Harris For President” Patreon tier:https://www.patreon.com/muellershewrote/membershipHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/From The Good NewsPlease Help Finding a Foster for Milton (Spring Hill, Florida)Searching for adoption/fostering of cats (DC and Surrounding Area)Stevie Nicks - Edge of Seventeen (Official Music Video | YouTube)Colorado Voter Information (coloradosos.gov) Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.com Follow AG and Dana on Social MediaDr. Allison Gill https://muellershewrote.substack.comhttps://twitter.com/MuellerSheWrotehttps://www.threads.net/@muellershewrotehttps://www.tiktok.com/@muellershewrotehttps://instagram.com/muellershewroteDana Goldberghttps://twitter.com/DGComedyhttps://www.instagram.com/dgcomedyhttps://www.facebook.com/dgcomedyhttps://danagoldberg.comHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/OrPatreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts
In this episode of the Aging Well Podcast, Dr. Armstrong speaks with Dr. Joseph Antoun, CEO of L-Nutra, about the Fasting Mimicking Diet (FMD) and its potential to enhance longevity. Discover how FMD works, its benefits for cellular repair and metabolic health, and how it stands out from traditional fasting methods. Dr. Antoun shares insights on the typical FMD regimen, who can benefit most, and any associated risks. Learn how FMD compares to other dietary strategies and explore future research directions in this fascinating discussion. Tune in for practical advice and scientific insights on optimizing your health and… aging well.Links:https://l-nutra.comhttps://prolonlife.comhttps://l-nutrahealth.comhttps://drjosephantoun.comAt LinkedIn and X @drjosephantoun.comThe Longevity Diet by Valter LongeSend us a text TruDiagnostic epigenetic testingGet a 12% discount using promo code (AGEWELL) and track your pace of aging well.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showHave questions you want answered and topics you want discussed on the Aging Well Podcast? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:https://www.speakpipe.com/AgingWellPodcast
Dr. Joseph Antoun's mission is clear - to push the boundaries of longevity science and make extended health span accessible to all. As the CEO and Chairman of L-Nutra for over 7 years, Dr. Antoun pioneered the development of Prolon, the world's first clinically-tested and patented Fasting Mimicking Diet, and is known as the "CEO of Longevity". Rooted in over two decades of rigorous preclinical and clinical research, Prolon has been scientifically proven to promote cellular rejuvenation, support metabolic health, and enhance overall longevity. And he's here today to help you live a longer, healthier life... Can you slow your body's natural aging process? [3:24] Here's why carbs your friend. [10:05] Does fasting lead to muscle loss? [18:25] What is the Fasting Mimicking Diet? [21:15] Is intermittent fasting problematic? [25:33] This simple change will improve your sleep and reduce anxiety. [32:00] Can fasting weaken cancer? [35:17] What is the best diet for longevity? [40:29] Is there an optimal amount of protein? [47:52] These 3 things are destroying your gut. [53:11] How long does it take to see the results of fasting? [1:01:01] Does meal timing matter? [1:04:45] What are the 5 pillars of longevity? [1:08:23]
Welcome back to Egg Meets Sperm! I'm Dr. Aumatma, and this is the best podcast to get all the vital information you need to support your fertility journey holistically for you and your partner—because fertility takes two.Today, we're joined by Dr. Joseph Antoun, CEO of L-Nutra, the company behind the groundbreaking ProLon Fasting Mimicking Diet. Dr. Antoun's passion is enhancing human longevity, and he's here to share how fasting can impact fertility and support reproductive health.In this fascinating conversation, we dive into:✨ Topics Covered:The science behind different types of fastingHow the Fasting Mimicking Diet promotes cellular rejuvenationThe connection between biological aging and fertilityClinical research on ProLon and its benefits for metabolic healthTips for safely incorporating fasting into your fertility journeyDr. Antoun also shares incredible insights from his impressive background in health policy and aging research, including how fasting can reverse biological age and improve overall vitality.Dr. Joseph Antoun's passion is to enhance Human Longevity. He is the CEO and Chairman of the Board of L-Nutra Inc., a unique Nutrition technology company leading the Longevity and Food as Medicine markets.Before taking on these roles, Dr. Antoun was the CEO of Health Systems Reform, a boutique consultancy aimed at elevating public health through reforming health systems, strengthening healthcare management and improving healthcare delivery; the Co-Director of the Center for Health Policy at the University of Chicago; an adjunct Professor of Health Policy at the Buck Institute for Research on Aging; and a fellow at the Department of Social Policy at the London School of Economics and Political Science. Dr. Antoun founded and served as the Co-Editor in Chief of the Journal of Health Systems and Reform. He served as the Chairman of the Board at the Global Healthspan Policy Institute (GHPI), as member of Forbes Business Development and as head of Business Development for Emerging Markets at Eli Lilly & Company.Dr. Antoun has dedicated his professional experience to launching two novel markets: the first is the Longevity Market whereby he launched the first tested and patented healthy aging product called ProLon. The second is the Food as Medicine market whereby he launched Nutrition for Longevity which is now amongst the first food ever to be reimbursed by CMS and insurances.Dr. Antoun completed his Health Policy studies at Harvard University, Public Health at Johns Hopkins University, Medicine and Biological Sciences at Saint Joseph University, and his PhD studies in Mediterranean & Middle Eastern Studies at King's College. He is married to the loveliest Carine, has three amazing boys and stays healthy by consuming ProLon and walking daily for hours while on his phone.Learn more about Dr. Antoun and ProLon:L-Nutra: https://l-nutra.comProLon Fasting Mimicking Diet: https://prolonfast.comLet's chat! I want to hear from you! Send me a voice memo with:- what you loved- what you want to see improve- any guests you want me to bring on- AND any questions you want me to cover on the podcast!Did you know you can join my private community to support you in getting Fertile As...
Dr. William is the CMO of L-Nutra and continues to advance the science and research on the Fasting Mimicking Diet. The ProLon Fasting Mimicking Diet is the first and only meal program that has undergone clinical trials at the University of Southern California and been patented for its healthy-aging effects. This 5-Day meal program provides scientifically researched nutrients in precise quantities and combinations that nourish you, but are not recognized as food by your body, therefore mimicking a fasting state! Trigger autophagy, enhance clarity, and renew cells. FOR MORE INFORMATION FROM DR. HSU: Website: https://prolonlife.com/ USE THIS LINK to order your 5-day Fasting Mimicking Diet kit and enter the code FASTTOHEAL to save 10% off your order! FOLLOW ME ON: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life! GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare! GET YOUR HORMONE FRIENDLY FASTING GUIDE FOR WOMEN that will set you well on your way toward a healthy lifestyle of timed eating! ENROLL in Metabolic Makeover, my STARTER COURSE to find your fasting method, implement therapeutic carb restriction, and learn how to bust through weight and health stalls. My highest level course, Low Insulin Academy, gives you the tools, knowledge, strategies, and inspiration to master the concepts of fasting, feasting, and living a low-insulin lifestyle, so you can achieve your best health once and for all!
In this episode of my Six Weeks to Fitness podcast, I am joined by Dr. Joseph Antoun, CEO of L-Nutra and a leading figure in longevity science. During the interview, Dr. Antoun shared insights on his groundbreaking work with the Fasting Mimicking Diet (FMD). Dr. Antoun emphasized that aging-related diseases, including diabetes, cancer, Alzheimer's, and cardiovascular disease, are primarily caused by biological aging rather than mere chronological age. His work focuses on keeping cells biologically younger to prevent these conditions. Dr. Antoun discussed the motivation behind his shift from traditional medicine to focusing on preventive health. He became disillusioned with the "sick care" model, where patients are treated with pills for chronic conditions without addressing root causes. This led him to pursue public health and policy, with a focus on creating solutions that promote health span (the period of life spent in good health) rather than just longevity. The Fasting Mimicking Diet (FMD), developed by Dr. Antoun's company, is a plant-based nutritional program designed to mimic the effects of fasting. Over 25 years of research, including clinical trials at prestigious universities, has shown that the FMD can reduce biological age, rejuvenate cells, and reset metabolism without compromising muscle mass. Dr. Antoun explained how traditional diets, including the popular drug Ozempic, may cause muscle loss and metabolic slowdown, leading to weight regain. A key takeaway from Dr. Antoun's research is that fasting stimulates autophagy, a cellular process where the body repairs and rejuvenates itself. He highlighted that five-day cycles of FMD can reverse biological aging by 2.5 years and promote overall health, including improved blood sugar levels, cholesterol, and reduced inflammation. Dr. Antoun also addressed the importance of balancing nutrition, exercise, stress management, sleep, and social happiness for longevity. He stressed that adopting the FMD three times a year, along with mindful eating and exercise, can significantly improve health outcomes without the long-term risks of medications or extreme diets.
Key Points: From Traditional Medicine to Nutrition-Focused Approaches: Dr. Antoun's journey from conventional medicine to nutrition and fasting. Realization that traditional medicine often manages rather than cures chronic diseases. Biological Age and Cellular Aging: The significance of biological age in age-related diseases. Research showing that slowing biological aging can extend healthy life years. Collaboration with Dr. Valter Longo and Development of ProLon: Partnership with Dr. Valter Longo, a fasting mimicking diet advocate. Co-founding L-Nutra and creating ProLon, a nutrition program aimed at reversing biological age. Validation through clinical trials in 18 universities. Mechanisms and Benefits of the Fasting Mimicking Diet (FMD): Body's natural response to prolonged fasting: energy switch from glycogen to fat, initiation of autophagy. Benefits include fat loss, cell rejuvenation, muscle preservation, and increased growth hormone production. Minimal gender differences; age and BMI as significant factors. FMD and Chronic Conditions: Adaptability for various health issues, including neurodegenerative diseases and cancer. Tailored calorie intake and fasting intensity. Research Findings and Longevity: Potential reduction of biological age through prolonged fasting routines. Example: Three cycles per month reducing biological age by 2.5 years in one year. Statistical analysis from clinical trials, with longest follow-up being one year. Comparison with Ozempic: FMD's benefits over Ozempic, which may cause muscle loss and impact metabolic rate. FMD's plant-based, controlled eating cycles and avoiding medication side effects. Importance of Preservative-Free Food and Critique of Modern Nutrition: Emphasis on preservative-free food. Introduction of L-Nutra's longevity-focused products. Charitable Efforts and Clinical Research: Dr. Valter Longo's profits donated to healthcare access. Extensive clinical research backing the FMD. Considerations and Future Research: Medical consultation advised before starting the FMD. Exploration of type one diabetes and differences between natural methods and artificial interventions for longevity. Insurance Coverage and Cost Savings: Discussions on potential insurance coverage for dietary interventions. Health systems exploring reimbursement for medically tailored meals. Personal Experience and Dietary Practices: Dr Antoun's personal experience with Prolon and his diet. Conclusion: The episode delves into how innovative nutritional interventions, specifically the fasting mimicking diet, can significantly impact biological aging and chronic disease management. Dr. Antoun's journey, research findings, and practical applications provide a comprehensive overview of how embracing controlled fasting cycles can lead to a healthier, longer life. Chapters: 00:00 - Introduction: Unlocking the Secrets of Biological Age and Fasting 02:15 - Dr. Antoun's Journey: From Traditional Medicine to Nutrition-Focused Approaches 06:30 - Understanding Biological Age and Cellular Aging 10:45 - Collaboration with Dr. Valter Longo and Development of ProLon 15:20 - Mechanisms and Benefits of the Fasting Mimicking Diet (FMD) 22:00 - FMD and Its Adaptability for Chronic Conditions 26:40 - Research Findings on Longevity and Biological Age Reduction 32:15 - Comparison of FMD with Ozempic: Muscle Preservation and More 37:05 - Importance of Preservative-Free Food and Critique of Modern Nutrition 40:20 - Charitable Efforts and Clinical Research Backing FMD 42:00 - Conclusion: The Future of Nutritional Interventions and Personal Experience
In this episode of "Aging with Grace," host DG Linton Gridley interviews Dr. Joseph Antoun, a leading expert in longevity science and CEO of L-Nutra. The discussion covers Dr. Antoun's journey from traditional medicine to preventive healthcare, the significance of biological age, and the role of the fasting mimicking diet (FMD) in slowing down age-related diseases. Emphasizing nutrition, exercise, stress management, and social capital as pillars of longevity, Dr. Antoun explains how the FMD can reduce biological age by 2.5 years and offers practical advice on implementing this diet for various health conditions. Tune in to learn about groundbreaking research and actionable strategies for a healthier, longer life.Connect with Aging with Grace at agingwithgraceinfo.org
Special THANKS to the episode sponsor Magic Mind! Limited offer: Get up to 48% off your first subscription or 20% off one-time purchases with code CLAUDIAG20 at checkout. You can claim it at: https://magicmind.com/claudiag ------------- EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and longevity expert Dr. Joseph Antoun, the CEO of L-Nutra as they discuss science-backed strategies for living longer, healthier lives. In this episode, we talk about: - Fasting & the Fasting Mimicking Diet - Why Intermittent Fasting is not Enough - Best Science-Backed Tips for Promoting Longevity & Healthspan EPISODE NOTES Dr. Joseph Antoun is a visionary leader and renowned expert in the field of longevity, dedicated to enhancing human healthspan through cutting-edge nutrition technology. As the CEO and Chairman of the Board at L-Nutra for over 7 years, Dr. Antoun is at the forefront of the booming longevity industry. Prolon has sold more than 3M products, has more than 1M customers globally, and backed by $100M in funding and 132+ patents. Dr. Antoun served as the Chairman of the Board at the Global Healthspan Policy Institute (GHPI) and as a member of Forbes Business Development Council. Before taking on these roles, Dr. Antoun was the CEO of Health Systems Reform, a boutique consultancy aimed at elevating public health through reforming health systems, strengthening healthcare management and improving healthcare delivery; the Co-Director of the Center for Health Policy at the University of Chicago; an adjunct Professor of Health Policy at the Buck Institute for Research on Aging; and a fellow at the Department of Social Policy at the London School of Economics and Political Science. Dr. Antoun founded and served as the Co-Editor in Chief of the Journal of Health Systems and Reform. Dr. Antoun has dedicated his professional experience to reforming health systems towards preventive care, to create a market for healthy aging by launching the first aging and longevity product called ProLon, and to bringing back fasting as a longevity practice to humanity. In 2016, Dr. Antoun launched the Fasting Market, which by 2018, became the #1 nutrition regimen in the US, and continues to grow in popularity. In 2018, the Fasting Mimicking Diet was granted a patent on 'promoting longevity and healthspan'. Dr. Antoun completed his Health Policy studies at Harvard University, Public Health at Johns Hopkins University, Medicine and Biological Sciences at Saint Joseph University, and his PhD studies in Mediterranean & Middle Eastern Studies at King's College. Links: www.prolonlife.com https://l-nutra.com/ https://www.instagram.com/prolon/?hl=en https://www.facebook.com/prolonfmd/ https://www.linkedin.com/in/drjosephantoun/ ------------ Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) ----------------- Disclaimer: Podcast Episodes might contain sponsored content.
Prolon, made by longevity leaders, L-Nutra, is at the forefront of nutrition technology, offering innovative fasting solutions that support healthy aging and longevity. Our mission is to help everyone live to 110 by combining science-backed fasting methods with nutrient-dense meals that stay below the body's nutrient sensing radars which can activate deep cellular rejuvenation. Prolon's flagship product, the Prolon Fasting Mimicking Diet (FMD), is a 5-day meal program designed to mimic the effects of fasting while providing essential nutrients to support your body's health through targeted fat loss with muscle protection.The 5-Day Prolon ProgramDay 1: Body PreparationKickstart your journey with nutrient-dense, plant-based foods designed to prepare your body for the fasting state. Day 1 helps ease you into the program, preparing for the first transition into ketosis (fat burning).Day 2: Fat BurningEnter a state of fat burning as your body begins utilizing fat stores for energy. This day focuses on reducing caloric intake while providing essential nutrients to keep you energized.Day 3: Cellular Clean-UpAutophagy is activated. Autophagy is a natural process where your body cleans out damaged cells and regenerates new ones. Day 3's meals are designed to support this cellular clean-up process.Day 4: RegenerationContinue to benefit from autophagy while your body begins to rebuild and rejuvenate. Nutrient-rich soups and snacks keep you nourished and satisfied.Day 5: RenewalConclude your fast with meals that continue cellular renewal and prepare your body to transition back to a regular eating schedule. Day 5 sets the stage for long-term health benefits.@prolon#prolon #healthylifestyle #healthyfood #healthy #health #mentalhealthawareness #healingcrystals #fivedayfast#fasting #selfreflectionpodcasthttps://prolonfast.com/products/gofast?rfsn=7553594.01507e9&utm_source=refersion&utm_medium=affiliate&utm_campaign=7553594.01507e9Support the Show.
In this insightful episode of "The Art of Aging Mindfully" podcast, I had the pleasure of speaking with Dr. Joseph Antoun, a renowned physician and CEO of L-Nutra. Our conversation delved into the fascinating world of fasting and nutrition, particularly focusing on the Fasting Mimicking Diet (FMD) and its profound implications for longevity and health.Episode Highlights:Exploring the Fasting Mimicking Diet (FMD):Dr. Antoun explained the science behind the Fasting Mimicking Diet, a unique dietary approach that mimics the benefits of fasting while still allowing for food intake. We discussed how FMD can promote cellular regeneration, improve metabolic health, and enhance overall well-being.Dispelling Myths About Protein Intake:We tackled common misconceptions about the right amount of protein necessary for longevity. Dr. Antoun provided evidence-based insights on how to balance protein consumption to support muscle maintenance and longevity without overloading the body.Scientific Benefits of a 5-Day Fasting Protocol:Dr. Antoun shared compelling research comparing the benefits of a 5-day Fasting Mimicking Diet versus traditional water fasting. We explored how FMD can provide similar benefits to water fasting, such as improved metabolic markers and cellular rejuvenation, while being more accessible and sustainable for most people.Practical Tips for Implementing FMD:We discussed practical tips for those interested in trying the Fasting Mimicking Diet, including how to prepare, what to expect, and how to maximize the benefits of this innovative approach to fasting.Key Takeaways:The Fasting Mimicking Diet offers a groundbreaking way to harness the benefits of fasting while still enjoying food.Proper protein intake is crucial for longevity, and it's important to find the right balance.Scientific studies show that the FMD can be as effective as water fasting for improving health markers, making it a viable alternative for many people.Resources Mentioned:L-Nutra https://l-nutra.com/ProLon® Fasting Mimicking Diethttps://prolonlife.com/Join us for this enlightening conversation and learn how you can incorporate these cutting-edge strategies into your own journey toward mindful aging and optimal health.Subscribe & Follow:Instagram: @TheArtOfAgingMindfullyTO SUPPORT THE ART OF AGING MINDFULNESS PODCAST:patreon.com/jaisugrimTo Train with Jai in Yogic Conditioning Longevity Classes:https://theartofagingmindfully.com/online-classes/If you enjoyed this episode, please leave a review and share it with others who might benefit from these insights!
In this episode, Dr.Jockers dives into the incredible health benefits of fasting and the powerful concept of using food as medicine. Over the last 50 years, our eating habits have dramatically shifted, leading to overeating and late-night food consumption, which pose significant health risks. He is joined by Dr. Joseph Antoun, a visionary behind L-Nutra Inc., a company dedicated to longevity and food as medicine. Together, they explore the science behind fasting, its historical context, and its profound effects on metabolism, weight management, and cellular rejuvenation. Dr. Antoun shares fascinating insights into the development of the Fasting Mimicking Diet by L-Nutra and its potential to reverse biological age, support immune function, and contribute to a healthier life. Their discussion covers the specific applications of fasting and nutrition technologies in addressing chronic conditions like cancer, diabetes, and obesity, underscoring the importance of balanced nutrition and strategic fasting in improving health and extending longevity. In This Episode: 00:00 The Evolution of Eating Habits and Introduction 02:47 Diving Deep into Fasting and Longevity with Dr. Joseph Antoun 04:49 Exploring the Science of Fasting and Its Impact on Health 11:13 The Historical Context and Modern Application of Fasting 20:03 The Fasting Mimicking Diet: A Revolutionary Approach to Health 36:36 Addressing Chronic Conditions with the Fasting Mimicking Diet 44:45 Closing Thoughts and the Future of Fasting This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF and start taking back control over your health today! Looking for a nutritious snack to fuel your day? Look no further than Paleo Valley's grass-fed meat sticks! Packed with protein and healthy fats, these snacks are perfect for stabilizing your blood sugar and satisfying cravings. With no sugar additives or preservatives, you can enjoy guilt-free snacking anytime, anywhere. Whether you prefer pasture-raised turkey or grass-fed beef, Paleo Valley has you covered with delicious options like original summer sausage, garlic summer sausage, teriyaki, and jalapeno. Plus, their meat sticks boast the ideal omega 6 to 3 ratio for keeping inflammation in check, along with powerful animal-based nutrients to support immune function, energy, and skin health. Don't just take our word for it – try them out for yourself! Visit paleovalley.com/jockers today and save 15% on meat sticks and other Paleo Valley products. “We went from fasting and feeding to multiple times eating per day and eating late at night, which is the worst thing you can do to your body.” -Dr. Joseph Antoun Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley's Meatstick - visit paleovalley.com/jockers Connect with Dr. Joseph Antoun: Website - https://prolonlife.com/ Book - https://amzn.to/4cy47wO Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
In this week's episode, Dr. Kahn dives into his experience with the 5-day Fasting Mimicking Diet (Prolon by L-Nutra), where he led an online troop of nearly 1,000 health warriors to conquer their January health goals. Spoiler alert: It was a smashing success! He also unpacks a new study that put Prolon to the test for chronic lymphocytic leukemia, with a teaser about similar upcoming research on other blood disorders. If you're itching to give Prolon a whirl, you can snag it at prolonfmd.com/drkahn. But wait, there's more! Dr. Kahn doesn't just stop there. He tackles mini-topics like the mysterious Lipoprotein(a) cholesterol, especially interesting post-bypass surgery. Ever wondered if that nightcap affects your zzz's? He sheds light on alcohol's impact on sleep quality. Plus, he highlights a new VA Hospital study singing the praises of healthy plant-based diets. All in all, it's a jam-packed week of health insights with Dr. Kahn.
Unlock the mysteries of aging and chronic disease as we navigate the compelling intersection of these conditions with inflammation, guided by the expertise of Dr. Eric Gordon. Our journey begins with the body's double-edged sword—its inflammatory response. Vital for healing yet detrimental when uncontrolled, inflammation presents a paradox in our quest for longevity. Dr. Gordon illuminates the role of mitochondria in this delicate balance, linking the cell danger response to our overall health and resilience.As we peer into the complexities of chronic illness, Dr. Gordon stresses the importance of an individual's medical history, considering both genetic and environmental factors. Addressing these persistent conditions requires more than just a one-size-fits-all solution; it calls for a tailored approach that respects each patient's unique sensitivities. We explore a variety of treatment options, from biofeedback and meditation to carefully calibrated medication plans, all while acknowledging the integral connection between our psychological state and physical health.The final leg of our conversation underscores the importance of mindset in healing chronic illness. Dr. Gordon shares his insights into the unique challenges faced by patients with long-term conditions, and the necessity of integrating hope into their therapeutic journey. The chapter concludes by highlighting the power of intravenous techniques and the significance of chronic inflammation as a biomarker for aging, offering listeners a pathway to more personalized and effective healing. Join us as we arm ourselves with knowledge and a fresh perspective on wellness that could transform the way you approach your own health journey.Please support this podcast by checking out our sponsor:L-Nutra: https://l-nutra.com/*** CONNECT WITH ROB ON SOCIAL MEDIA ( ~250k)*** Web: https://robertlufkinmd.com/X(Twitter): https://twitter.com/robertlufkinmdYoutube: https://www.youtube.com/RobertLufkinMDInstagram: https://www.instagram.com/robertlufkinmd/LinkedIn: https://www.linkedin.com/in/robertlufkinmd/Threads: https://www.threads.net/@robertlufkinmdFacebook: https://www.facebook.com/robertlufkinmd *** SPONSORSHIPS & BRANDS ***We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://www.robertlufkinmd.com/contact/ NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice ...
Welcome, health enthusiasts! Today, we delve into the realm of cutting-edge health practices and groundbreaking dietary approaches. In this episode, we explore the fascinating world of fasting and its innovative counterpart, the L-Nutra Fasting Mimicking Diet. Joining us is a leading expert in the field, Dr. Joseph Antoun, CEO & Chairman of the Board of L-Nutra and Member of the Forbes Business Development Council.Get ready for an eye-opening conversation as we navigate through the science, benefits, and transformative potential of the Fasting Mimicking Diet. This episode is your key to understanding how a holistic approach to fasting can unlock new levels of well-being. The best part of the 5 days fast is that you get all the health benefits of a 5 day water fast (same same) without the feelings of starvation and low energy levels (but different) that many people experience when trying a fast for the first time. In then end you will be down weight, have a body that has cleansed all the toxins out of your cells and feel amazing just like after a true fast! (But Still Same)
What would happen if you could fast for 3 to 5 days? Fasting has become the #1 nutrition lifestyle in the US but the average person can only fast 16 hours at a time which doesn't produce the most effective results. Dr. Joseph Antoun questioned the status quo and decided to leave medicine in order to reform the health system into a preventative one leading to one of the biggest discoveries in nutrition of the century. Joseph with his company invested tens of millions of dollars into this breakthrough discovery which has undergone clinical trials in 16 top universities around the world including Stanford, USC, UCLA, University of Berlin and University of Milan and has been featured in the number 1 peer medical journal 4 times. He with his company also holds over 200 patents including the only patent in the world promoting longevity and his partner was named by Time Magazine to be one of the Top 50 most influential people in health care. His mission is to replace pills dependency with a lifestyle medicine based on healthy nutrition: producing healthier, happier and longer lives. In this episode, we get into: ✅ The Truth Behind Fasting: 23 Years of Research Unveiled! ✅ The Secret to Living a Long and Healthy Life Revealed in Ancient Diets ✅ Unlock the Truth: Fasting vs. Caloric Restriction Debate Exposed! ✅ Unlocking the Secrets of Cellular Aging and Cancer Risk ✅ The Protein Myth: How It Accelerates Our Biological End ✅ Revolutionary Breakthrough: A Cancer-Fighting Protein That Nourishes Without Feeding Cancer To try out the Prolon 5-Day Fast like I did (which was amazing and something I'll do twice a year now to reset my aging and clear out inflammation), go to https://prolonlife.com/ and use the code JOELEVAN in checkout for a discount.
On this week's episode of The Diet Obsessed Podcast, I am skipping my regular segments as I travel through Europe and will have a FULL recap of all the delectable food I ate while away, but I haven't forgotten about my listeners and therefore I am bringing you a VERY special and interesting interview.On today's show I am interviewing Dr. Joseph Antoun, CEO of L-Nutra and we discuss: the science of fasting, longevity, preventing disease through nutrition, secrets of people who live to 100 and how his product Prolon works. I will be trying this fasting program soon and if you want to try it out, you can use code: DIET20 to get 20% off ANY products on his website: https://www.prolonlife.com/If these topics interest you, please follow "The Diet Obsessed Podcast" and subscribe to "Craving More" or "Craving More VIP" premium content through this link: https://linktr.ee/thedietobsessedpodcast?utm_source=linktree_profile_share<sid=01cd6f2f-74f4-40d5-aeb7-091e45e52c91 and don't forget to leave a rating + review!Finally, follow me on Instagram @thedietobsessedpodcast and @veronica.santarelli Become a VIP member and get those cravings satisfied here: https://plus.acast.com/s/the-diet-obsessed. Hosted on Acast. See acast.com/privacy for more information.
In this episode, I am joined by Dr. Joseph Antoun, CEO & Chairman of the Board of L-Nutra and Member of the Forbes Business Development Council. He's the former CEO of Health Systems Reform, a boutique consultancy aimed at improving public health by reforming health systems, management, and delivery. Prior to that, he was Director of Health Policy at the University of Chicago, Editor in Chief of the Journal of Health Systems and Reform and head of Business Development for Eli Lilly & Co. He completed his studies in Public Policy at Harvard University, in Public Health at Johns Hopkins University, and his Doctorate in Medicine and Masters' in Medical and Biological Sciences at Saint Joseph University. L-Nutra is the first nutra-tech company to focus on providing people the knowledge and products to live to 110 and beyond. A culmination of 25 years of research at the University of Southern California (USC) and 12 other partner universities, L-Nutra is pioneering Nutri-technologies that mimic and enhance the effects of fasting to unleash the body's natural ability to fuel and rejuvenate itself. L-Nutra's team of researchers and collaborators are leaders in the field of nutrition related to longevity and healthspan. Connect with us - Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful. Connect with Dr. Joseph Antoun - Website: https://l-nutra.com/ Instagram: https://www.instagram.com/prolonfmd/?hl=en Facebook: https://www.facebook.com/LNutra/ Learn more about the products and supports I recommend from some of our amazing partners - St Francis Herb Farm education includes webinars, blogs and articles on important topics including the plant medicines that they create to promote women's health by targeting digestion, allergies, immune support, heart health, brain health, and sleep. I use and recommend their products and you can use the code JENNPIKE15 at checkout to save 15% off your order. Skin Essence is Canadian-founded, organic, non-GMO, and does not test on animals; this company is one that we love and have around the house. You can even talk to the company to get advice on which products may be right to try first. Save 15% off your first order with the code JENNPIKE15 and use code JENNPIKE10 to save 10% off every order after that.
How can you measure autophagy for certain? And what are the key stages to an effective fasting regimen? Returning guest, Dr. Joseph Antoun from L-Nutra, the visionary company spearheading the fast-mimicking diet revolution, is here to answer these questions. In this enlightening conversation, we delve into: New clinical trials that prove the fast-mimicking diet not only mimics fasting but enhances the benefits. The science of autophagy: What it is, its tremendous health benefits, and groundbreaking methods for measuring it—no more guesswork! The three stages of fasting, and how you can reach each one for optimal health benefits Dr. Antoun's recommended frequency for a 5-day fasting regime per year—because timing is everything. How to nail intermittent fasting and incorporate it seamlessly into your life. A deep dive into clinical trials that show the fasting mimicking diet can actually reverse diabetes. And so much more! Dr. Joseph Antoun is the CEO & Chairman of the Board of L-Nutra and a Member of the Forbes Business Development Council. He is also the former CEO of Health Systems Reform, an organization committed to optimizing public health. - Get 20% OFF All Products at https://l-nutra.com/ by using Code “JOE20” - Check out SelfDecode - Join Joe's online community Timestamps: (0:00) - Intro (2:58) - Fasting mimicking diet best benefits (5:12) - Discussing autophagy (23:58) - Recommended number of times to fast (26:10) - Fasting for diabetes (28:27) - How to properly do intermittent fasting (42:00) - Nutrient sensing (47:43) - Theories on stem cells (50:02) - Clinical trials supporting fasting mimicking (54:57) - Biological aging tests (1:07:56) - Does Joseph take supplements?
Fasting diets are all the rage. But what does fasting have to do with longevity, and what are the optimal times to eat? In this episode, Dr. Joseph Anton, CEO of L-Nutra, breaks down the science behind how our bodies react to periods of fasting and its potential health and longevity benefits. Don't miss Dr. Antoun's evidence-based recommendations on the best time to eat and how to incorporate fasting strategies into your routine for weight loss and longevity.In this episode you'll hear:1:45 – Difference between intermittent fasting and prolonged fasting3:45 – Autophagy and the impact of fasting on cellular health4:50 – 12-16 hour fast for weight loss6:30 – Fasting mimicking nutrition and physiological fasting for longevity11:00 – What happens when you don't eat breakfast?12:00 – Clinical trials on fasting mimicking diet12:50 – Circadian fasting explained14:25 – What happens in your body when you eat late at night?15:25 – Help for the late-night snacker18:30 – Who should not fast?22:00 – What type of fasting and how often for women in perimenopause & menopause?24:00 – Dr. Antoun's warning about Ozempic® and Wegovy®26:05 – What type of fasting and how often for a middle-aged male?27:40 – Importance of circadian fasting29:00 – Is fasting a fad?References: If you use the following link, Alternative Food Network may receive a small commission from your purchase. Save 15% on prolon® with discount code AFN15 here.The Longevity Diet https://www.valterlongo.com/the-longevity-diet/Credits:Executive Producer and Host: Esther GarfinSound Recording and Editing: Will Crann
Reverse and prevent the damaging impacts of diabetes! Join CEO & Chairman of the Board of L-Nutra, Dr. Joseph Antoun, as he breaks down the causes and damaging impacts of diabetes. He shares decades worth of research and experience to give you actionable steps you can take to prevent and reverse the damage and enjoy longevity! Learn how to reverse pre-diabetes by listening to this episode today! For show notes, visit https://fivejourneys.com/podcasts/reverse-pre-diabetes-with-a-fasting-mimicking-diet/ Follow us on Instagram at https://www.instagram.com/fivejourneyspodcast/ Related episodes: Live Longer & Reverse Aging, with Dr. Kara Fitzgerald Age Into Your Best Self, with Dr. Deanna Minich Detox from Heavy Metals, with Wendy Myers Detox to Reverse Disease, with Dr. Joseph Pizzorno Lose Weight By Improving Your Leptin Sensitivity, with Dr. Bindiya Gandhi Use the Right Supplements to Start Living Ageless, with Michele Drielick
In last week's podcast, it was discussed how the Western medical system is failing to detect silent atherosclerosis using certain screening tests. However, this week's episode offers some hope as Dr. Kahn shares two new studies that show atherosclerosis can actually be reversed. The first study utilized a combination of injections and oral agents to achieve intensive medical therapy, resulting in a significant reduction in "soft" plaque components within the heart disease after just 1.5 years. In the second study, a natural supplement called berberine was used to shrink carotid plaque and lower TMAO levels. Dr. Kahn offers this supplement in his clinic and online store at kahnlongevitycenter.gethealthy.store. Additionally, the episode touches on the importance of saying no to salt, added sugar, and alcohol, as well as the Diabetes Regression and Remission Study, which is accepting Type 2 Diabetics interested in the 5 Day Fasting Mimicking Diet program from L-Nutra.
How does Prolon work? Why does it work? What even is it? Today I'm talking with Dr. Joseph Antoun, CEO of L-Nutra, former Director of Health Policy at the University of Chicago, and former Editor in Chief of the Journal of Health Systems and Reform. We'll be talking about a recent study by The Journal of Clinical Endocrinology and Metabolism on the effects of a fasting-mimicking diet (FMD) on type 2 diabetes in adults; and to reveal the findings of which that suggest it is the first-ever nutrition-based program found to promote regression and remission of diabetes and—the truly groundbreaking discovery—support temporary reversal of diabetic nephropathy. The fasting-mimicking diet has gained recognition in recent years as an approach to weight loss and overall human longevity. Until now, options for slowing the progression of diabetic nephropathy have been limited to controlling glycemia, lipidemia, and blood pressure. This new study suggests a game-changing approach. It's the first time scientists and doctors have discovered an effective reversal of kidney disease through nutrition. Fasting is not just for diabetic patients. Everyone can benefit from the process and Dr. Antoun explains how and why. www.testosteronepodcast.com Find a TRT Clinic - All Things Testosterone Podcast
We are very excited to share today's guest, Dr. Joseph Antoun. Dr. Antoun is CEO & Chairman of the Board of L-Nutra, a nutri-technology company dedicated to helping people increase their healthspan (healthy years of their lives) through fasting and nutrition. In this episode we discuss: Why food is medicine, the science behind it, and how you can gain longevity through nutrition Different types of fasting, including, intermittent and prolonged fasting, and how cellular rejuvenation can occur during fasts Examples of what eating looks like on a prolonged fast L-Nutra, their "fasting mimicking diet" and how their products help a person complete a fast This conversation will enlighten you on the benefits of fasting and the products you can use to help you along the way. Helpful links and resources: The Longevity Diet L-nutra FB: https://www.facebook.com/LNutra/ IG: https://www.instagram.com/prolonfmd/?hl=en Special offer: 20% off all products at www.prolonfast.com Use code: Livingwell20 ----------------------------------------------------------- Thanks to our amazing sponsor, Organifi. Organifi is a line of organic superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar. As a listener of The Art of Living Well Podcast you get 20% off ALL Organifi products. To take advantage of your Organifi discount, use the link below and the code LIVINGWELL at checkout for 20% off your order. Order Organifi products now! ----------------------------------------------------------- Ask us a question/make a recommentation We'd love to hear from you! Click here to share your feedback and suggestions. ----------------------------------------------------------- Sign-up for your 15 minute Health Transformation Audit - Click here. ----------------------------------------------------------- Need more protein in your day? Check out these amazing, high quality products from Kion, especially their essential amino acids, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase. ----------------------------------------------------------- Missed our January group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here! ----------------------------------------------------------- Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here. ----------------------------------------------------------- How can you support our podcast? Apple users, please subscribe and review our show on Apple Podcasts,we make sure to read them all. Android users, please be sure to subscribe to our show on Google Podcasts so that you don't miss any of the action. Tell a friend about The Art of Living Well Podcast® and our community programs. Share your favorite episode on social media and don't forget to tag us @theartofliving_well. Shop our Favorite Products: https://www.theartoflivingwell.us/products Connect with us on social media: IG: @theartofliving_well FB: theartoflivingwell Get on our list so you don't miss out on announcements, programs and events. You can download our guests' favorite reads here. Learn more about your hosts: Marnie Dachis Marmet Stephanie May Potter
Interview starts at 33:15 Dr. Joseph Antoun, CEO of L-Nutra joins us for a great chat about fasting, a fasting mimicking diet, the science behind it and his company growing to serve the world. We chat about healing from cancer, diabetes, and the other experiments they are doing with auto-immune etc. His background in reforming health systems to regenerative care and realizing that health care in its current state is sick care are also discussed. How did they find this solution, what is the science behind this, what's the difference between intermittent fasting and long term, can this be used for weight loss are some of the questions addressed. We also talk about balance, carnivore vs plant based a bit, and the longevity diet book. https://l-nutra.com/ prolonfast.com In the intro we chat about kindle accounts, the creation of cereal, and some listener feedback. See links to stuff we chatted about during the intro: https://www.seriouseats.com/history-of-breakfast-cereal-mascots https://www.dailymail.co.uk/health/article-3185011/What-Corn-Flakes-masturbation-common-Mr-Kellogg-believed-sexual-desires-caused-disease-invented-plain-cereal-stop-self-pleasuring.html https://www.amazon.co.uk/Salt-Sugar-Fat-Giants-Hooked/dp/0753541475 Help support the show because without your help we can't continue to address these controversial topics. If you value this content with 0 ads, 0 sponsorships, 0 breaks, 0 portals and links to corporate websites, please assist. Many hours of unlimited content for free. Thanks for listening!! Support the show directly: http://www.grimerica.ca/support https://www.patreon.com/grimerica http://www.grimericaoutlawed.ca/support www.Rokfin.com/Grimerica Get your Magic Mushrooms delivered from: Champignon Magique Mushroom Spores, Spore Syringes, Best Spore Syringes,Grow Mushrooms Spores Lab Buy DMT Canada Other affiliated shows: https://grimericaoutlawed.ca/The newer controversial Grimerica Outlawed Grimerica Show https://www.13questionspodcast.com/ Our New Podcast - 13 Questions Join the chat / hangout with a bunch of fellow Grimerican's Https://t.me.grimerica www.grimerica.ca/chats https://discord.gg/qfrHVvP3 Check out our next trip/conference/meetup - Contact at the Cabin www.contactatthecabin.com Our audio book page: www.adultbrain.ca Darren's book www.acanadianshame.ca Leave a review on iTunes and/or Stitcher: https://itunes.apple.com/ca/podcast/grimerica-outlawed http://www.stitcher.com/podcast/grimerica-outlawed Sign up for our newsletter http://www.grimerica.ca/news 1-403-702-6083 Call and leave a voice mail or send us a text SPAM Graham = and send him your synchronicities, feedback, strange experiences and psychedelic trip reports!! graham@grimerica.com InstaGRAM https://www.instagram.com/the_grimerica_show_podcast/ Tweet Darren https://twitter.com/Grimerica Connect through other platforms: https://www.reddit.com/r/grimerica/ https://gab.ai/Grimerica Purchase swag, with partial proceeds donated to the show www.grimerica.ca/swag Send us a postcard or letter http://www.grimerica.ca/contact/ ART Napolean Duheme's site http://www.lostbreadcomic.com/ MUSIC Felix's Site sirfelix.bandcamp.com - Hyperdrive Smoke Sill - Broke for Free
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