Podcasts about petal diffuser

BLACK FRIDAY BOGO! Today only if you purchase dōTERRA’s Petal Diffuser, you will receive Cassia & Wild Orange essential oil for free. It’s madness. I got 2 of these deals! Diffusing is such a great way to support your health, and provide an inviting aroma to your home. Cassia is wonderful for immune and metabolic support, and Wild Orange is perfect to uplift your mood or calm your tummy troubles. Go grab this deal before it sells out!

Are you wondering exactly HOW to use Essential Oils?  Are you crunched for time and feel that using Essential Oils is just another thing to add to your growing your to-do list? In this Episode I'm sharing:  10 Easy Ways to use some of the most commonly used Essential Oils that starting with ONE Essential Oils is the best way to begin your Essential Oils journey that you will find that once you get the hang of using your Oils, it will be as routine as brushing your teeth!  Resources 10 Easy Ways to Use doTERRA Essential Oils  *Note: links to all Oils listed below* Add 1-2 drops of Lemon in water first thing in the morning to cleanse and detoxify (make sure to ALWAYS use a glass one, and not plastic). Put 1-2 drops of Lavender on your pillow at night before bed to promote a restful sleep. Diffuse Lavender at night to help calm and relax and have a more restful sleep (can also rub a few drops onto feet). Rub 1-2 drops of Peppermint onto your feet upon waking to start the day with Energy, and/or if you are feeling tired (also great to put 4-6 drops in the diffuser). Or add a few drops on palms of hand, and take 3 deep breaths to wake yourself up! Add 1-2 drops of Frankincense to your moisturizer at night for beautiful, glowing skin. Rub Deep Blue into sore muscles and joints at end of the day or post-workout to speed up recovery (could also layer peppermint on top of the deep blue for a greater effect). Place 4-6 drops of Breathe into the diffuser overnight if feeling congested . You could also rub a few drops onto feet before bed, as well as few drops onto your chest-Repeat in the morning if necessary. To aid in digestion, add 1-2 drops of DigestZen to water and drink after meals (can also rub a drop or two onto tummy if feeling bloated, nauseous or upset stomach). If immune system is feeling run down, rub few drops of OnGuard onto bottoms of feet, add 4-6 drops to diffuser If you’re feeling in a funk, rub a few drops of Frankincense in the palms of your hands, and take 3 deep breaths. Lemon Essential Oil  Peppermint Essential Oil Lavender Essential Oil  Frankincense Essential Oil Deep Blue Essential Oil Breathe Essential Oil DigestZen Essential Oil OnGuard Essential Oil ***You can order ALL EIGHT of these Essential Oils with the two most popular doTERRA Starter Kits listed below*** Dr. Karen's Essential Oils Facebook Page-daily tips, recipes and stories posted daily! Register for my Essential Oils Newsletter and be entered in a draw to win a FREE Essential Oil each month PLUS I'll send you the 101 Uses for Lavender, Lemon and Peppermint Essential Oil Guide as a special gift! MANY of the Essential Oils mentioned above are available in great Starter Kits from doTERRA:  The most popular is the Natural Solutions Kit (aka the Lifestyle Kit):  19 Essential Oils (including Peppermint and Melaleuca used in the Peppermint Foot Lotion), Deep Blue Rug, Terrazyme, Life Long Vitality Supplements, Foaming Hand Wash, Face Wash, OnGuard Beadlets, Fractionated Coconut Oil, and Aromalite Diffuser, OnGuard Toothpaste, sample bottle for sharing, a Wooden Box to sore all yyour oils AND includes your wholesale membership.  Great savings in this Lifestyle Kit! My Second Favourite is the Home Essentials Kit: Full size 15ml bottles of 10 Essential Oils (Lavender, Peppermint, Lemon, OnGuard, Breathe, DigestZen, Melaleuca, Frankincense, Oregano, and Deep Blue), a Petal Diffuser, AND includes your wholesale membership/Wellness Advocate Fee. To order any of the doTERRA Essential Oils mentioned in this episode and others, go here and save 25% off ALL orders for an entire year-wow!  To register for the next Essential Oils Classes: Friday May 22nd 7pm: Detox and Renew with Essential Oils Saturday May 30th 10am: Raising Healthy Kids and Babies with Essential Oils *All above classes are held at Synergy Family Wellness Centre in St. Albert, Alberta, and are limited the the first 20 people only. Click on the the links to register or email, text or phone with Dr. Karen for more information (drkaren@momat41.com/780-993-8111). Home Class Dates available in May and June I really want to help educate more people on the incredible and life-changing benefits of Essential Oils, and would sincerely LOVE your help in my mission by hosting a Home Class. Just as a thank you to you as the host/hostess...*I will gift to you a Petal diffuser (pictured on the left) for a class of 6 or more people*I will gift to you a bottle of Balance Essential Oil for a class of less than 6 people I have the following dates & times available below.  Please let me know if you're interested by email (drkaren@momat41.com): MAY: Thursday May 21st 1pm, Tuesday May 26th 7pm, or Thursday May 28th 7pm JUNE: Friday June 5th 7pm, Sunday June 7th 2pm, Thursday June 11th 7pm, Monday June 15th 11 am, or Saturday June 20th 10am Related Mom at 41 Episodes Episode 67: Daily Tips with Essential Oils Episode 86: A Day in My Life with Essential Oils Episode 88: How to Drink More Water with Essential Oils Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!

Do you ever have challenges with digestion?  Are you looking for natural and safe ways to help your body with this without potential side effects? In this Episode I’m sharing:  the 3 best Essential Oils to assist with healthy digestion, and how to use them One simple supplement that EVERYONE should take daily to get the most nutrition out of your food why a Cleanse is a great start to helping to detox and create a better foundation for digestion Resources DigestZen Essential Oil  Peppermint Essential Oil Ginger Essential Oil  Terrazyme Digestive Enzyme Complex Cleanse and Restore Kit: email me (drkaren@momat41.com) for the Pre-Cleanse and Cleanse Protocol!) Dr. Karen’s Essential Oils Facebook Page–daily tips, recipes and stories posted daily! Register for my Essential Oils Newsletter and be entered in a draw to win a FREE Essential Oil each month PLUS I’ll send you the 101 Uses for Lavender, Lemon and Peppermint Essential Oil Guide as a special gift! MANY of the Essential Oils mentioned above are available in great Starter Kits from doTERRA.   The most popular is the Natural Solutions Kit (aka the Lifestyle Kit):  19 Essential Oils (including Peppermint and Melaleuca used in the Peppermint Foot Lotion), Deep Blue Rug, Terrazyme, Life Long Vitality Supplements, Foaming Hand Wash, Face Wash, OnGuard Beadlets, Fractionated Coconut Oil, and Aromalite Diffuser, OnGuard Toothpaste, sample bottle for sharing, a Wooden Box to sore all yyour oils AND includes your wholesale membership.  Great savings in this Lifestyle Kit! My Second Favourite is the Home Essentials Kit: Full size 15ml bottles of 10 Essential Oils (Lavender, Peppermint, Lemon, OnGuard, Breathe, DigestZen, Melaleuca, Frankincense, Oregano, and Deep Blue), a Petal Diffuser, AND includes your wholesale membership/Wellness Advocate Fee. To order any of the doTERRA Essential Oils mentioned in this episode and others, go here and save 25% off ALL orders for an entire year-wow!  To register for the next Essential Oils Classes: Friday May 8th 7pm: Essential Oils 101  Wednesday May 13th 6:30pm: Make and Take DIY Bath and Body Products with Essential Oils Friday May 22nd 7pm: Detox and Renew with Essential Oils Saturday May 30th 10am: Raising Healthy Kids and Babies with Essential Oils *All above classes are held at Synergy Family Wellness Centre in St. Albert, Alberta, and are limited the the first 20 people only. Click on the the links to register or email, text or phone with Dr. Karen for more information (drkaren@momat41.com/780-993-8111). Home Class Dates available in May I really want to help educate more people on the incredible and life-changing benefits of Essential Oils, and would sincerely LOVE your help in my mission by hosting a Home Class. As a thank you to you as the host/hostess...*I will gift to you a Petal diffuser (pictured on the left) for a class of 6 or more people*I will gift to you a bottle of Balance Essential Oil for a class of less than 6 people I have the following dates & times available, please let me know if you’re interested by sending me an email (drkaren@momat41.com) or text (780-993-8111)! Friday May 15th 7pm Saturday May 16th 10am or 3pm  Sunday May 17th 3pm  Wednesday May 20th 7pm  Tuesday May 26th 7pm Sunday May 31st 3pm Related Mom at 41 Episodes Episode 75: Essential Oils Tips for a Healthy Immune System Episode 81: Essential Oils Tips for Healthy Babies and Kids Episode 86: A Day in My Life with Essential Oils Episode 88: How to Drink More Water with Essential Oils Episode 96: Why You Need to Try Oil Pulling with Essential Oils Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!  

I know you’ve heard about oil pulling, and probably think it’s some crazy fad….I did, too! But then I started doing it and noticed such amazing benefits.  Listen to this podcast episode to hear all about it. In this Episode I’m sharing:  the Benefits of Oil Pulling how to do it which Essential Oils you can use (and my two personal favs!) Resources Peppermint Essential Oil OnGuard Essential Oil Clove Essential Oil Basil Essential Oil OnGuard Toothpaste (to use afterwards to brush your teeth) Should You Try Oil Pulling?  Why I’m in Love with Oil Pulling (and Why You Should be Too) Dr. Karen’s Essential Oils Facebook Page-daily tips, recipes and stories posted daily! Register for my Essential Oils Newsletter and be entered in a draw to win a FREE Essential Oil each month PLUS I’ll send you the 101 Uses for Lavender, Lemon and Peppermint Essential Oil Guide as a special gift! MANY of the Essential Oils mentioned above are available in great Starter Kits from doTERRA.   My favorite is the Natural Solutions Kit: 19 Essential Oils (including Peppermint and Melaleuca used in the Peppermint Foot Lotion), Deep Blue Rug, Terrazyme, Life Long Vitality Supplements, Foaming Hand Wash, Face Wash, OnGuard Beadlets, Fractionated Coconut Oil, and Aromalite Diffuser, OnGuard Toothpaste, sample bottle for sharing, a Wooden Box to sore all yyour oils AND includes your wholesale membership.  Great savings in this Lifestyle Kit! My Second Favourite is the Home Essentials Kit: Full size 15ml bottles of 10 Essential Oils (Lavender, Peppermint, Lemon, OnGuard, Breathe, DigestZen, Melaleuca, Frankincense, Oregano, and Deep Blue), a Petal Diffuser, AND includes your wholesale membership/Wellness Advocate Fee. To order any of the doTERRA Essential Oils mentioned in this episode and others, go here and save 25% off ALL orders for an entire year-wow!  To register for the next Essential Oils Classes: Tuesday April 28th at 6:30pm: How to Manage your Moods with Essential Oils at Synergy Family Wellness Centre in St. Albert, Alberta Related Mom at 41 Episodes Episode 94: How to Make DIY Peppermint Essential Oils Foot Lotion Episode 83: How to Make DIY Essential Oils Lip Balms Episode 86: A Day in My Life with Essential Oils Episode 88: How to Drink More Water with Essential Oils Episode 90: How to Make DIY Essential Oils Coconut Salt Scrub Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!  

Spring is almost here, and the socks are coming off....time to take care of your feet again! Would you also like to know exactly what you are putting onto the largest organ of your body...your skin?  Plus save money? In this Episode I'm sharing:  how to make your own Peppermint Essential Oil Foot Lotion the resources to get all your ingredients Resources ***Recipe for Peppermint Essential Oil Foot Lotion to download! *** Voyageur Soap and Candle (Canada) Amazon (US): for Beeswax, Shea Butter, and Mango Butter. Organic=best! Peppermint Essential Oil Melaleuca Essential Oil Dr. Karen's Essential Oils Facebook Page-daily tips, recipes and stories posted daily! Register for my Essential Oils Newsletter and be entered in a draw to win a FREE Essential Oil each month PLUS I'll send you the 101 Uses for Lavender, Lemon and Peppermint Essential Oil Guide as a special gift! MANY of the Essential Oils mentioned above are available in great Starter Kits from doTERRA.   My favorite is the Natural Solutions Kit: 19 Essential Oils (including Peppermint and Melaleuca used in the Peppermint Foot Lotion), Deep Blue Rug, Terrazyme, Life Long Vitality Supplements, Foaming Hand Wash, Face Wash, OnGuard Beadlets, Fractionated Coconut Oil, and Aromalite Diffuser, OnGuard Toothpaste, sample bottle for sharing, a Wooden Box to sore all yyour oils AND includes your wholesale membership.  Great savings in this Lifestyle Kit! My Second Favourite is the Home Essentials Kit: Full size 15ml bottles of 10 Essential Oils (Lavender, Peppermint, Lemon, OnGuard, Breathe, DigestZen, Melaleuca, Frankincense, Oregano, and Deep Blue), a Petal Diffuser, AND includes your wholesale membership/Wellness Advocate Fee. To order any of the doTERRA Essential Oils mentioned in this episode and others, go here and save 25% off ALL orders for an entire year-wow!  To register for the next Essential Oils Classes: Wednesday April 8th 6:30pm: Essential Oils 101 For the Entire Family at Synergy Family Wellness Centre in St. Albert, Alberta Tuesday April 28th at 6:30pm: How to Manage your Moods with Essential Oils at Synergy Family Wellness Centre in St. Albert, Alberta Related Mom at 41 Episodes Episode 83: How to Make DIY Essential Oils Lip Balms Episode 86: A Day in My Life with Essential Oils Episode 88: How to Drink More Water with Essential Oils Episode 90: How to Make DIY Essential Oils Coconut Salt Scrub Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!  

Would you like to know exactly what you are putting onto your skin +save money? It’s super easy! In this Episode I’m sharing:  how to make your own Essential Oils Coconut Salt Scrub the resources to get all your ingredients Resources ***Recipe for Coconut Salt Scrub to download! *** Sources for Raw Ingredients: Voyageur Soap and Candle (Canada) Amazon (US): for Pink Himalayan Salts and Jars for your Scrub Other Great Essential Oil ‘Flavour’ Combinations:  I made Tangerine+ Lemon  (Tangerine not available-sub Wild Orange instead!) Ginger + Lime Lemon + Lime Grapefruit + Wild Orange Wild Orange + Lavender Just Peppermint The possiblilities are endless! Dr. Karen’s Essential Oils Facebook Page-daily tips, recipes and stories posted daily! Register for my Essential Oils Newsletter and be entered in a draw to win a FREE Essential Oil each month PLUS I’ll send you the 101 Uses for Lavender, Lemon and Peppermint Essential Oil Guide as a special gift! MANY of the Essential Oils mentioned above are available in great Starter Kits from doTERRA.  My favorite is the Home Essentials Kit: Full size 15ml bottles of 10 Essential Oils (Lavender, Peppermint, Lemon, OnGuard, Breathe, DigestZen, Melaleuca, Frankincense, Oregano, and Deep Blue), a Petal Diffuser as seen here, AND includes your wholesale membership/Wellness Advocate Fee.  Great savings! My Second Favourite Kit: Family Physician’s Kit-smaller 5ml Bottles of same oils above + Slim and Sassy + your Wellness Advocate Fee (but no Diffuser). To order any of the doTERRA Essential Oils mentioned in this episode and others, go here and save 25% off ALL orders for an entire year-wow!  To register for the next Essential Oils Classes: LIVE Facebook Class: How to Manage Your Moods with Essential Oils Tuesday March 10th 8am-8pm MT (10am-10pm EST, 7am- 7pm PST). FREE 101 Uses for the Family Physician’s Kit downloadable Guide, BONUSES, and more!  Click here to register for the Class.  LIVE Online Class (Webinar): How to Manage Your Moods with Esential Oils Thursday March 12th at 7:30pm MT (9:30pm EST, 6:30pm PST).  FREE 101 Uses for the Family Physician’s Kit downloadable Guide, BONUSES, and AND Giveaway LIVE on the Class!  Can’t make this time?  No problem!  I’ll send you the recorded replay after the class.  Click here to register for the Class. Related Mom at 41 Episodes Episode 83: How to Make DIY Essential Oils Lip Balms Episode 86: A Day in My Life with Essential Oils Episode 88: How to Drink More Water with Essential Oils Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!  

You know you know you need to drink more water, but why aren’t you? In this Episode I’m sharing:  the reasons why peopele tell me they don’t drink enough water 10 Amazing Reasons to drink more water each day my top 5 favourite oils that I add to my water each day Resources Top 5 Essential Oils I put in my Water Daily: Lemon  Grapefruit Wild Orange Peppermint Silm and Sassy Dr. Karen’s Essential Oils Facebook Page-daily tips, recipes and stories posted daily! Register for my Essential Oils Newsletter and be entered in a draw to win a FREE Essential Oil each month PLUS I’ll send you the 101 Uses for Lavender, Lemon and Peppermint Essential Oil Guide as a special gift! MANY of the Essential Oils mentioned above are available in great Starter Kits from doTERRA.   My favorite Kit is the Home Essentials Kit: Full size 15ml bottles of 10 Essential Oils (Lavender, Peppermint, Lemon, OnGuard, Breathe, DigestZen, Melaleuca, Frankincense, Oregano, and Deep Blue), a Petal Diffuser as seen here, AND includes your wholesale membership/Wellness Advocate Fee.  Great savings! My Second Favourite Kit: Family Physician’s Kit-smaller 5ml Bottles of same oils above + Slim and Sassy + your Wellness Advocate Fee (but no Diffuser). To order any of the doTERRA Essential Oils mentioned in this episode and others, go here and save 25% off ALL orders for an entire year-wow!  To register for the next Essential Oils Classes: How To Manage Your Moods with Essential Oils (In-Person): Wed March 4th 6:30pm at Synergy Family Wellness Centre in St. Albert, Alberta, Canada Go here for more class updates on ALL my In-Person, Online and Facebook Classes each week! Related Mom at 41 Episodes Episode 63: A Healer in Every Home Episode 67: Daily Tips With Essential Oils Episode 70: Basic Essential Oils: Tips For Lavender, Lemon and Peppermint Episode 73: Essential Oils Tips for Healing Your Sinuses Episode 75: Essential Oils Tips for Colds and Flus Episode 78: Essential Oils Tips for Stress and Anxiety Episode 81: Essential Oils Tips for Healthy Babies and Kids Episode 83: How to Make Essential Oils DIY Lip Balms  Episode 86: A Day in My Life With Essential Oils Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!  

How do you use Essential Oils each day?  What oils do YOU use? HOW do you use them?  Today is the episode to answer ALL these questions! In this Episode I’m sharing:  a review of the 3 ways to enjoy the Benefits of Esssential Oils why using Essential Oils each day as part of your daily Wellness regime makes most sense versus only for health care challenges how I use Essential Oils in my everyday life for myself and my Family Resources You’ll start off with 1-2 Essential Oils, and then once you feel more confident, will begin to add more into your daily life, and it will become as easy and a smuch as a habit as brushing your teeth! A Day in My Life with Essential Oils NOTE: I did NOT start with this routine right away.  Just lemon in water at first, then added 1 or 2 new oils every few days.  This does NOT have to be your daily routine, but simply mine that works best for my Family.  You’ll find the right Essential Oils and the right routine that will work for you and YOUR Family, too!  In the Morning… *Wake early (4:30-5)-I check in to see how is my energy. This will dictate what  I put in my diffuser. *Peppermint to be invigorated if my energy is lower, Balance to calm if I’m feeling stressed, OnGuard to clean the air or if I’m starting to feel that my immune system is challenged, Citrus Bliss or Elevation if I need to lift my mood *1-2 drops of Lemon in big glass of water (refill once) to cleanse and detoxify +hydrate after sleeping *May also rub some oils + doTERRA’s Fractionated Coconut Oil (FCO) into my feet, Breathe if my respiratory system needs some support, Peppermint to boost my energy, Balance if I’m feeling like I need to calm +Take Life Long Vitality Pack-Multi vitamin + mineral + fish oils all with essential Oils to support the micronutrient needs of the body (LOVE this! ), and is the best selling product that doTERRA makes *If feeling run down-I’ll take a Veggie Capsule with oils to help stimulate my immune system: 1-2 drops each of Frankincense, OnGuard, Oregano,  and Lemon (I’ll take 1-3 per day, depending on how by body responds after the first one) *My Boys before daycare to protect their immune system: OnGuard on their feet, maybe Breathe if their respiratory system needs some help, and Lavender for Kai with occasional skin irritations he gets on his cheeks *Diffuse throughout the day at home + my chiro office-usually uplifting oils (Peppermint + Lemon, Elevation, Citrus Bliss) or Cleansing Blends (OnGuard, Purify+Wild Orange is great!) Everyone who walk in our office says: OMG, it smells AMAZING In here-what is that smell? Throuhout the Day… Water, water, water! GREAT way to take oils internally, flavor your water (you will drink more water this way….easily!) Slim and Sassy (metabolic blend-feel a real surge of energy, even in the gym with this one!),  Lemon, Grapefruit, Peppermint, Wild Orange In my Starbucks Chai Latte-OnGuard-OMG! Tastes so good, and for an immune boost Will choose another 1-2 oils depending, again, on checking in with my body: Anxious and need to calm: Balance, Lavender More energy required: Peppermint, Citrus Bliss, Breathe Enhanced focus and concentration: Peppermint, InTune Occasional muscle soreness from workouts: Past Tense, Deep Blue In the Evening… Life Long Vitality Pack Boys before bed: Diffuser-Tyson-Breathe + Lemon + Breathe or OnGuard on his feet Kai-Lavender (cheeks), diffuser: Lavender + Vetiver (for a good night’s sleep) + on his feet Me: hot bath with Epsom salts- Lavender, Cypress (occasional muscle soreness from gym), 1-2 drops of Balance or Lavender  on my pillow How to Make a Veggie Capsule (my short 1 minute video) Dr. Karen’s Essential Oils Facebook Page-daily tips, recipes and stories posted daily! Register for my Essential Oils Newsletter and be entered in a draw to win a FREE Essential Oil each month PLUS I’ll send you the 101 Uses for Lavender, Lemon and Peppermint Essential Oil Guide as a special gift! MANY of the Essential Oils mentioned above are available in great Starter Kits from doTERRA.   My favorite Kit is the Home Essentials Kit: Full size 15ml bottles of 10 Essential Oils (Lavender, Peppermint, Lemon, OnGuard, Breathe, DigestZen, Melaleuca, Frankincense, Oregano, and Deep Blue), a Petal Diffuser as seen here, AND includes your wholesale membership/Wellness Advocate Fee.  Great savings! My Second Favourite Kit: Family Physician’s Kit-smaller 5ml Bottles of same oils above + Slim and Sassy + your Wellness Advocate Fee (but no Diffuser). To order any of the doTERRA Essential Oils mentioned in this episode and others, go here and save 25% off ALL orders for an entire year-wow!  To register for the next Essential Oils Classes: LIVE Facebook Class: How to Boost Your Immune System with Essential Oils  on Friday February 27th at 8pm MT (10pm EST, 7pm PST). FREE downloadable Essential Oils Diffuser Guide AND Giveaway of a FREE Essential Oil at the Class! Click here to register for the Class.  LIVE Online Class: How to Boost Your Immune System with Essential Oils on Wednesday February 25th at 7:30pm MT (9:30pm EST, 6:30pm PST).  FREE Immune Boosting Essential Oils Recipes Guide AND Giveaway of a FREE Essential Oil at the Class! Click here to register for the Class. Related Mom at 41 Episodes Episode 63: A Healer in Every Home Episode 67: Daily Tips With Essential Oils Episode 70: Basic Essential Oils: Tips For Lavender, Lemon and Peppermint Episode 73: Essential Oils Tips for Healing Your Sinuses Episode 75: Essential Oils Tips for Colds and Flus Episode 78: Essential Oils Tips for Stress and Anxiety Episode 81: Essential Oils Tips for Healthy Babies and Kids Episode 83: How to Make Essential Oils DIY Lip Balms  Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!  

Would you like to know exactly what you are putting onto your skin (your largest organ of your body, FYI)? Would you like to save a TON of money?  And guess what? You don’t even have to be crafty to do it!  In this Episode I’m sharing:  how to make your own Peppermint and Lavender Essential Oils Lip Balms the resources to get all your ingredients how to make the Lip Balms for only about 80 cents per tube-a steal! Resources ***Recipe for Lavender+ Peppermint Essential Oil Lip Balm *** Sources for Raw Ingredients: Voyageur Soap and Candle (Canada) Amazon (Canada OR US) Sources for Lip Balm Containers: Voyageur Soap and Candle OR My Essential Business (Canada)) Aromatools (great variety but shipping is higher) OR Amazon (US or Canada) Other Great Essential Oil ‘Flavour’ Combinations:  Citrus Bliss + Peppermint Elevation + Peppermint Wild Orange + Lavender Bergamot + Wild Orange Lemon + Wild Orange Lemon + Peppermint Or just Peppermint would be great! Dr. Karen’s Essential Oils Facebook Page-daily tips, recipes and stories posted daily! Register for my Essential Oils Newsletter and be entered in a draw to win a FREE Essential Oil each month PLUS I’ll send you the 101 Uses for Lavender, Lemon and Peppermint Essential Oil Guide as a special gift! MANY of the Essential Oils mentioned above are available in great Starter Kits from doTERRA.  My favorite is the Home Essentials Kit: Full size 15ml bottles of 10 Essential Oils (Lavender, Peppermint, Lemon, OnGuard, Breathe, DigestZen, Melaleuca, Frankincense, Oregano, and Deep Blue), a Petal Diffuser as seen here, AND includes your wholesale membership/Wellness Advocate Fee.  Great savings! My Second Favourite Kit: Family Physician’s Kit-smaller 5ml Bottles of same oils above + Slim and Sassy + your Wellness Advocate Fee (but no Diffuser). To order any of the doTERRA Essential Oils mentioned in this episode and others, go here and save 25% off ALL orders for an entire year-wow!  To register for the next Essential Oils Classes: LIVE Facebook Class: Essential Oils 101 on Thursday February 19th at 8pm MT (10pm EST, 7pm PST). FREE downloadable Essential Oils Diffuser Guide AND Giveaway of a FREE Essential Oil at the Class! Click here to register for the Class.  LIVE Online Class: How to Boost Your Immune System on Wednesday February 25th at 7:30pm MT (9:30pm EST, 6:30pm PST).  FREE Immune Boosting Essential Oils Recipes Guide AND Giveaway of a FREE Essential Oil at the Class! Click here to register for the Class. Related Mom at 41 Episodes Episode 63: A Healer in Every Home Episode 67: Daily Tips With Essential Oils Episode 70: Basic Essential Oils: Tips For Lavender, Lemon and Peppermint Episode 73: Essential Oils Tips for Healing Your Sinuses Episode 75: Essential Oils Tips for Colds and Flus Episode 78: Essential Oils Tips for Stress and Anxiety Episode 81: Essential Oils Tips for Healthy Babies and Kids Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love

Don’t we want to do whatever we can to help our Kids stay healthy and well?  Would you like some very simple and natural tools to do that….that also smell great? In this Episode I’m sharing:  9 uses of Essential Oils for Babies and Kids simple protocols to use them and Product Information Guides on ALL the Esential Oils mentioned in today’s episode (below) a Review of the 3 Ways to use Essential Oils Resources Colic/Upset Tummy:  Digestzen in carrier oil like Fractionated Coconut Oil (FCO)-rub right into tummy. To Calm (babies and toddlers): Frankincense and Lavender-rubbed into bottoms of feet with FCO.  Also, you can diffuse Lavender in room when sleeping at night/naps. Diaper Rash: Lavender and Melaleuca in FCO-rub into baby’s bottom. Ear Infections: Melaleuca and Basil around the ear with FCO-apply as often as needed to soothe and decrase pain. Teething: White Fir-2 drops-apply directly to gums, OR Clove-1 drop with 1 tbsp FCO and apply directly to gums. Fever: Peppermint with FCO-apply to bottoms of feet, across forehead. Dry Skin: Frankincense or Lavender with FCO-apply to skin after bath. Cough and Colds: Breathe with FCO-rub onto bottoms of feet, chest, down spine.  You can also diffuse in their room at night when sleeping. For Overall Immune Support (sick or not): OnGuard to bottoms of feet  with FCO, diffused to eliminate pathogens in the air with sick kids and to jump keep the air in your home clean. To Balance all Body Systems Each Day (for overall wellness): few drop of Frankincese on bottoms of feet and down spine. Dr. Karen’s Essential Oils Facebook Page-daily tips, recipes and stories posted daily! Register for my Essential Oils Newsletter and be entered in a draw to win a FREE Essential Oil each month PLUS I’ll send you the 101 Uses for Lavender, Lemon and Peppermint Essential Oil Guide as a special gift! MANY of the Essential Oils mentioned above are available in great Starter Kits from doTERRA.  My favorite is the Home Essentials Kit: Full size 15ml bottles of 10 Essential Oils (Lavender, Peppermint, Lemon, OnGuard, Breathe, DigestZen, Melaleuca, Frankincense, Oregano, and Deep Blue), a Petal Diffuser as seen here, AND includes your wholesale membership/Wellness Advocate Fee.  Great savings! My Second Favourite Kit: Family Physician’s Kit-smaller 5ml Bottles of same oils above + Slim and Sassy + your Wellness Advocate Fee (but no Diffuser). To order any of the doTERRA Essential Oils mentioned in this episode and others, go here and save 25% off ALL orders for an entire year-wow!  To register for the next Essential Oils Classes: In-Person Class: How to Boost Your Immune System on Tuesday February 1oth at 6:30 PM.  The first 20 people will receive a FREE bottle of Wild Orange Essential Oil! Click here to register for the class. . LIVE Facebook Class: Essential Oils 101 on Thursday February 12th at 8pm MT (10pm EST, 7pm PST). FREE downloadable doTERRA Guide (tips, recipes, and DIY cleaning with your Essential Oils) AND Giveaway of a FREE Essential Oil at the Class! Click here to register for the Class.  Related Mom at 41 Episodes Episode 63: A Healer in Every Home Episode 67: Daily Tips With Essential Oils Episode 70: Basic Essential Oils: Tips For Lavender, Lemon and Peppermint Episode 73: Essential Oils Tips for Healing Your Sinuses Episode 75: Essential Oils Tips for Colds and Flus Episode 78: Essential Oils Tips for Stress and Anxiety Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!