Podcasts about Epsom

Emmet Kennedy, Andy Newton, George Gorman and Jaime Wrenn return with the Final Furlong Podcast Weekend Betting Guide, previewing the biggest betting opportunities from a superb Saturday featuring two Group 1s at the Curragh, competitive handicaps at York and Newcastle, and the prestigious Northumberland Plate. After a profitable Royal Ascot, the team return with confident NAPs, major handicap angles and several double-figure selections, including a 14/1 NAP, 12/1, 8/1 and 5/1 betting plays.

Send us Fan MailIn this episode of the Magick Kitchen Podcast, Leandra Witchwood and Elyse Welles welcome returning guest Ivo Dominguez Jr for a practical, thoughtful conversation on protection magic. Together, they explore spiritual immunity, cleansing, shielding, warding, miasma, sacred space, and the difference between grounded protection and overprotection.Ivo shares accessible wisdom on everyday spiritual hygiene, how to clear energy in simple ways, why protection magic is really a whole family of practices, and how to choose the right tool for the job. The conversation also touches on selective shielding, the evil eye, spirit relationships, salt, Epsom fire, house wards, and why claiming your space matters.This episode is a reminder that protection in witchcraft does not have to be fear-based or overly complicated. It can be practical, adaptive, and woven into ordinary life. Learn more with Ivo Dominguez Jr. at https://www.ivodominguezjr.com/Join monthly coven classes and experiences.   A Nine-Week Live Online Small Group Immersion that sets you on the Priestess Path.  The Healing Our Feminine Wounding Immersive is a sacred retreat devoted to untangling inherited shame, silence, and survival patterns carried in the feminine body. Through ritual, reflection, and land based temple arts, we work gently and honestly with what has been passed down so that a truer, steadier way of being can emerge. Sacred Wild Wednesdays is a live weekly gathering with Elyse Welles featuring tarot readings for participants, magickal musings, and grounded spiritual teaching. Held in real time, this space offers guidance, perspective, and connection for those walking the Path of the Sacred Wild.Support the Podcast!✨FREE Business Witch Grimoire - 5 Business Witch practices with step-by-step guidance. Get your copy: https://leandrawitchwood.com/ 

From fermented foods to Epsom salts and omega-3s, Dr. Seneff outlines how to defend your body from glyphosate and deuterium. #MitochondriaSupport #DetoxStrategies #GlyphosateDefense #HealthTalks

Send Us A Message! Let us know what you think.Is New Zealand's property market quietly offering you a hidden advantage?While the mainstream headlines scream about high interest rates and a frozen sales volume, a major shift is happening behind closed doors. NZ banks are actively cutting back credit rules, slashing criteria, and sweetening their cashback offers in an aggressive bid to win your business.In this episode of NZ Property Insights, financial adviser Debbie Roberts and seasoned investor Paul Roberts analyze the "Lender Appetite Paradox." We break down why lenders are suddenly open for business, whether you should capitalize on these friendly conditions before the crowd wakes up, and how to structure your risk.We also dive deep into a remarkable winter rental shift, highlighted by an extraordinary 18.6% annual rent correction in Otago, and explore the changing landscape of Kiwi density as Auckland suburbs opt-out of blanket housing laws, leading more buyers to choose modern apartment living over the quarter-acre dream.Register for our next FREE Online MasterclassBook a No-Obligation Strategic Consultation HERETHE DATA DEEP DIVE:Banks Easing Credit: The latest survey of 59 mortgage advisers reveals a substantial 29% increase in bank willingness to advance funds, resulting in lower uncommitted monthly income thresholds and easier 20% deposit paths.The Fixed-Rate Playbook: Why 74% of active borrowers are locking in a 2-year fixed rate at 5.69% rather than committing to shorter or longer terms.Otago Rent Shock: Average weekly asking rents in Otago plummeted from 699 down to 569 annually, a sharp 18.6% drop as local supply temporarily outpaces tenant demand.Planning Backdowns: How Resource Management Minister Chris Bishop's blanket density exemptions are impacting high-value suburbs like Epsom.Mortgage-Free Pathways: The real-life case studies of everyday Kiwis bypassing traditional property models to achieve financial freedom sooner through compact city homes.About Property Apprentice: We are a 100% independent property education and coaching company in New Zealand. We do not sell property, which means we have zero conflicts of interest. Our only goal is to help you build stable, long-term wealth through realistic financial education.Subscribe to the podcast, leave a 5-star review, and let us know your thoughts: Is this current bank shift the window of opportunity you have been waiting for?Support the showDisclaimer: The information provided in this video is for educational purposes only and does not constitute personalized financial advice. We recommend seeking advice from a qualified professional before making any investment decisions.*Property Advice Group Limited trading as Property Apprentice has been granted a FULL Licence with the Financial Markets Authority of New Zealand. (FSP Number: FSP157564) Debbie Roberts | Financial Adviser (FSP221305) For our Public disclosure statement please go to our website or you may request a copy free of charge.

TalkSPORT's Emmet Kennedy, Yahoo Sports' Andy Newton and former jockeys George Gorman and Georgia Cox bring you the Final Furlong Podcast Royal Ascot Betting Guide for the final day of the Royal Meeting. With confident NAPs, major handicap angles and several double-figure selections, the team tackle every race on a blockbuster Saturday at Ascot.

Foot soaks offer more than relaxation — the right additives target inflammation, odor, dry skin and more. This episode covers Epsom salt, vinegar, essential oils, proper technique, aftercare, and the truth behind detox claims. To learn more, visit https://www.healifeco.com/blogs/news/how-to-do-an-ionic-foot-bath-at-home-step-by-step-guide Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/

Dr. Jenny Goodman on Ecological Medicine, Pesticides, and Regenerative FarmingDr. Jenny Goodman describes becoming disillusioned during clinical training because hospital medicine focused on symptom management with drugs, avoided “healing,” and ignored root causes and prevention, though she valued emergency care. After leaving practice, she taught medical sciences in alternative-medicine colleges and later found the British Society for Ecological Medicine in the late 1990s, leading her to a practice centered on nutrition and environmental medicine as applied biochemistry. She defines ecological medicine as treating the body as an interconnected ecosystem and as inseparable from Earth's ecosystems, linking human health to farming and pollution. Goodman argues industrial monocrop agriculture, pesticides (including glyphosate), and synthetic fertilizers deplete nutrients, disrupt the microbiome, and contribute to neurological disease, cancer, endocrine disruption, and infertility, with possible multigenerational effects. She recommends organic food, water filtration, and detox strategies (vitamin C, vegetable juicing, Epsom salt baths, short saunas with wiping, targeted supplements, colonic hydrotherapy, and sprouting), and calls for policy changes supporting organic/regenerative farming and curbing junk food and pesticide use.00:00 Meet Dr Jenny Goodman01:07 Disillusioned on the Wards03:16 Leaving Medicine Behind04:44 Finding Ecological Medicine07:26 What Ecological Medicine Means10:12 Farming as Public Health17:01 Organic on a Budget20:48 Detoxing Pesticides Safely23:59 Colonic Hydrotherapy Basics24:52 Sprouting for Nutrient Boost25:36 Filter Water for Detox26:38 Avoiding Retox Sources28:42 Pesticides and Disease Links31:49 How Neurotoxins Disrupt Nerves35:19 Cancer and Endocrine Damage40:19 Why It's Still Legal43:18 Glyphosate and the Microbiome46:04 Building Change Through Schools47:14 Practical Hopeful Wrap-UpInstagram: https://www.instagram.com/crowd_farming/ Blog: https://www.crowdfarming.com/blog/en/

Huge news this week. It's Charlie's birthday, his 50th he'll be happy for me to tell you, not that that is a surprise for those of you who are watching this; the studio got an impressive one day makeover. As his present, we let him dive back into the world of horse racing and deliver another knockout segment as Epsom and Ascot fill the sporting calendar. Add to this the long awaited start of the World Cup and a check on on what can only be described as the ticketing fiasco, and another fiasco featuring the well behaved, highly disciplined England Cricket Team, and we have ourselves a Breakdown!Disclaimer:The content of this podcast is intended as commentary and opinion on matters of public interest in the sports industry. While we make every effort to ensure accuracy, figures, statistics, and financial data referenced may be based on publicly available estimates and could be subject to error or change. Nothing in this podcast should be taken as a statement of fact. If you believe any information is inaccurate, please contact us at ⁠⁠charlie@20vc.com⁠⁠ and we will endeavour to correct the record promptly.We're delighted to partner with Obelisk Sports Agency⁠⁠⁠⁠⁠⁠https://obelisksports.com/⁠⁠⁠⁠We're delighted to also partner with the Global Institute Of Sport⁠⁠⁠https://gis.sport/BoS⁠⁠⁠Subscribe to our Substack for bonus content:⁠https://substack.com/@businessofsport⁠If you're interested in partnering with the show, please reach out to us at⁠⁠⁠⁠⁠⁠⁠⁠bos@20vc.com⁠

A vasectomy is supposed to be simple. So why does it sometimes turn into ice packs, nausea, and that unmistakable “my body is rejecting this” feeling? We get candid about what the snip can feel like in real life, including the vasovagal reaction some people get with blood, needles, and certain sensations. It's funny, but it's also practical: what to expect, what's normal, and why it can still be 100% worth it even if you hated the experience. From there we chase the thread into nitrous oxide laughing gas, how it went from party trick to legit medical and dental sedation, and why the internet is obsessed with anything that promises fast relief. That sets up a bigger conversation about viral health hacks like “grounding” by standing on Epsom salt or sea salt. We're all for rituals that feel good, but we break down the moment a soothing habit turns into a sweeping claim about inflammation, serotonin, cortisol, and “toxins” that's designed to trigger fear and engagement. Then the episode does what we do best: it swerves into nostalgia and culture, including The Red Green Show, duct tape inventions, and yes, DeLoreans. Somehow that leads to duels, mutual combat laws, and a surprisingly grim detour through American history, including Andrew Jackson, the Trail of Tears, and how myths can hide real harm. We cap it off with Alberta separatism talk and a running side quest for bean and pasta sponsors. If you like smart comedy that still calls out bad ideas, hit play, subscribe, share with a friend, and leave a review so more people can find the show. Support the showYou can find us on social media here:Rob TiktokRob InstagramLiam TiktokLiam Instagram

Nick is joined this morning by the Racing Post's Lee Mottershead to look again at the decision by the stewards at Epsom to declare Benvenuto Cellini a non-runner whilst Jason Tan, based in New Zealand explains why he believes we're behind the times in the UK with this rule having not been in place sooner. Ahead of the Prix de Diane this weekend, Nick catches up with David Menuisier, who's hoping Inis Mor can go close and Lee and Nick spin through the likely key contenders. Will Aitkenhead has the latest Royal Ascot update before Richard Langley, head groundsman at Brighton joins the show to discuss his attempt to break a world record, which would be a remarkable feat. Dan Barber is back again to look back on a handicapping performance from Epsom that could put this horse right up there in the big leagues and his trainer Roger Varian shares where we might see him next. Finally Greg Carpenter of the HKJC shares his delight at Ka Ying Rising receiving a rating of 130, putting him to the top of the tree and Oli Bell is at the GOFFS Arkle Sale catching up with Willie Mullins.

Nick is joined this morning by the Racing Post's Lee Mottershead to look again at the decision by the stewards at Epsom to declare Benvenuto Cellini a non-runner whilst Jason Tan, based in New Zealand explains why he believes we're behind the times in the UK with this rule having not been in place sooner. Ahead of the Prix de Diane this weekend, Nick catches up with David Menuisier, who's hoping Inis Mor can go close and Lee and Nick spin through the likely key contenders. Will Aitkenhead has the latest Royal Ascot update before Richard Langley, head groundsman at Brighton joins the show to discuss his attempt to break a world record, which would be a remarkable feat. Dan Barber is back again to look back on a handicapping performance from Epsom that could put this horse right up there in the big leagues and his trainer Roger Varian shares where we might see him next. Finally Greg Carpenter of the HKJC shares his delight at Ka Ying Rising receiving a rating of 130, putting him to the top of the tree and Oli Bell is at the GOFFS Arkle Sale catching up with Willie Mullins.

Angel Santana opens this episode raw and real — his voice a little off after a sudden fever, a blurry weekend of sleep and recovery, and the quiet gratitude for a friend who got him home. Through the small physical details (Epsom salt baths, long naps, slow walks with Cody) he invites listeners into a human moment of humility and healing that becomes the heart of the story. As he steadies himself, the episode pivots to anticipation: a return to the pulpit, a nine-year anniversary celebration, and a promise of the biggest announcement in the show's history on the 16th. Angel frames these events not as personal triumphs but as shared milestones — a tribute to everyone who has journeyed with him. The episode closes in prayer and blessing, blending vulnerability with faith and an irresistible invitation: stay tuned, bring your prayers, and be part of what's next. Like, subscribe, and visit havefaithletitbegin.com to join the story.

Rassegna stampa economico-finanziaria del 7 Giugno 2026, strutturata per macro-temi e basata sulle principali testate giornalistiche nazionali.Mercati, tassi e consumi USATestate: New York Times / Washington Post / USA Today / The Times* L'economia americana resta forte, ma proprio questa forza spaventa i mercati. A maggio sono stati creati 172.000 posti di lavoro, più del doppio delle attese, con disoccupazione ferma al 4,3%. Il dato riduce le speranze di tagli Fed e riapre l'ipotesi di rialzi dei tassi.  * La reazione è stata immediata: S&P 500 -2,6%, Nasdaq -4,2%, Dow Jones -1,4%. I tecnologici hanno guidato le vendite: Nvidia -6,2%, Broadcom -7,9%, Meta -5,5%. Il rendimento del Treasury decennale è salito al 4,54%.  * Il consumatore americano continua a spendere, ma con più fatica: la spesa personale è cresciuta dello 0,5% ad aprile, mentre il tasso di risparmio è sceso al 2,6%, minimo da quasi quattro anni. La benzina è salita a 4,22 dollari al gallone, contro circa 3 dollari di dicembre.  * Indicazione positiva: l'economia USA non è in recessione. Il punto critico è che famiglie e mercati iniziano a pagare il prezzo di energia, inflazione e tassi più alti.Russia, guerra e pressione economicaTestate: Washington Post / The Times / Le Monde* La Russia appare sempre più sotto pressione. Secondo il Washington Post, le perdite militari russe stanno superando la capacità di sostituire truppe addestrate; l'avanzata nel Donbas procede ormai “in metri, non in miglia”. Le stime citate parlano di 350.000-500.000 soldati russi persi dall'inizio della guerra.  * L'Ucraina sta cambiando il rapporto di forza con tecnologia e droni: punta a produrre oltre 7 milioni di droni quest'anno, contro un piano USA di circa 300.000 entro il 2027. Questo consente colpi su raffinerie, depositi petroliferi, aeroporti e fabbriche militari dentro la Russia.  * Le Monde mostra anche la pressione russa sui Paesi ex sovietici: in Armenia, Mosca ha bloccato importazioni di fiori, acqua minerale, vino, brandy, pomodori, cetrioli, peperoni e fragole. L'azienda Vardeni esporta in Russia l'80% della produzione e ora è costretta a buttare o svendere le rose invendute.  * The Times collega la minaccia russa al rilancio della spesa militare europea: Londra valuta 15 miliardi £ aggiuntivi per la difesa, meno dei 28 miliardi £ richiesti dalle forze armate. Il messaggio economico è chiaro: la guerra continua a spostare risorse pubbliche verso sicurezza, difesa e industria militare.  * Indicazione positiva: l'Europa sta reagendo con maggiore autonomia. La crisi russa può accelerare investimenti in difesa, cybersecurity, energia e industria strategica.Intelligenza artificiale, Big Tech e produttivitàTestate: The Times / Süddeutsche Zeitung / Washington Post* L'AI resta il grande tema di mercato, ma non più senza dubbi. The Times racconta la possibile IPO di SpaceX-xAI-X: raccolta fino a 75 miliardi $, valutazione di 1.750 miliardi $, mercato potenziale dichiarato di 28.500 miliardi $, per circa l'80% legato all'AI enterprise.  * Dietro la narrazione ci sono però numeri molto diversi: Starlink ha generato 4,4 miliardi $ di utile nel 2025, la divisione lanci ha perso 657 milioni $, mentre l'AI ha accumulato un deficit di 6,4 miliardi $. Morningstar valuta il gruppo 780 miliardi $, molto meno della forchetta proposta.  * Süddeutsche Zeitung segnala il lato sociale della rivoluzione AI: oltre metà degli studenti USA ha ripensato il proprio percorso di studi, il 16% ha cambiato indirizzo, e il 42% dichiara ansia rispetto all'uso dell'AI.  * Indicazione positiva: l'AI può aumentare produttività e margini, ma le aziende dovranno gestire capitale umano, formazione e governance. Non basta comprare tecnologia: serve integrarla bene.Cina, consumi deboli e nuovi modelli low costTestate: Le Monde* La Cina resta un punto delicato per l'economia globale: i consumatori continuano a risparmiare molto e a spendere con prudenza. Il fenomeno favorisce catene discount e modelli a basso prezzo.* Le Monde cita Mixue, gruppo cinese del food low cost, che apre 38 nuovi negozi al giorno. È un segnale molto concreto: la domanda non è assente, ma si sposta verso convenienza, prezzo e consumo essenziale.* Pechino tenta di sostenere domanda interna e welfare, intervenendo anche sul mondo dei rider, stimati in 13 milioni.* Indicazione positiva: per le imprese occidentali la Cina resta enorme, ma meno “facile”. Chi vince deve offrire valore chiaro, prezzo corretto e distribuzione capillare.Energia, Medio Oriente e inflazioneTestate: USA Today / Washington Post / The Times* Il conflitto con l'Iran continua a pesare sull'economia. USA Today segnala che l'inflazione americana resta oltre il target Fed del 2% e potrebbe tornare all'obiettivo solo a fine 2027, secondo il FMI.  * Il canale di trasmissione è semplice: petrolio più caro, trasporti più cari, fertilizzanti, metalli e logistica più costosi. Le imprese scaricano parte degli aumenti sui consumatori.* Nel Regno Unito, The Times segnala che almeno metà delle imprese prevede rialzi dei prezzi a causa della guerra; il PIL britannico 2026 è stimato in crescita dello 0,9%, meglio dello 0,7% previsto a marzo, ma ancora debole.  * Indicazione positiva: energia e sicurezza tornano settori strategici. Per le aziende, efficienza energetica e contratti di fornitura diventano leve competitive.Europa, infrastrutture e competitivitàTestate: Süddeutsche Zeitung / Le Monde / The Times* La Germania offre un segnale simbolico delle difficoltà europee: Deutsche Bahn ha cancellato in media 107 treni al giorno tra gennaio e maggio 2026, contro 56 nello stesso periodo del 2025, su circa 937 corse giornaliere.  * Il dettaglio mensile conferma il peggioramento: gennaio 173 cancellazioni medie giornaliere, febbraio 113, marzo 95, aprile 74, maggio 81.  * Le Monde parla di “risveglio doloroso” dell'UE sul digitale: l'Europa consuma tecnologie che spesso non produce, conserva dati su server che non controlla e usa software di cui non detta le regole. Il tema non è solo economico, ma strategico.  * Indicazione positiva: l'Europa sta prendendo coscienza dei propri ritardi. Infrastrutture, digitale, cloud, difesa e semiconduttori possono diventare i nuovi cantieri della crescita. Turismo, mobilità e consumi globaliTestate: Le Monde / Washington Post / The Sun* Gli Stati Uniti stanno perdendo attrattività turistica. Nel 2025 i visitatori internazionali sono scesi a 68,3 milioni, in calo del 6% sull'anno e del 14% rispetto al 2019. La perdita stimata è di 8 miliardi $, pari a 6,9 miliardi €, di spesa turistica. I francesi sono stati 1,5 milioni, -7%.  * Negli USA il consumatore cerca sconti: Dollar General registra più clienti con redditi superiori a 100.000 $ l'anno, segnale che anche le fasce medio-alte diventano più prudenti.  * Nel Regno Unito emerge un segnale opposto, ma interessante per turismo ed eventi: all'Oaks di Epsom presenti 19.704 spettatori, contro 14.812 dell'anno precedente; obiettivo di 60.000 presenze nei due giorni.  * Indicazione positiva: la domanda di esperienze resta viva, ma cambia geografia. Vince chi offre sicurezza, prezzo e qualità percepita.Banche, credito e servizi finanziariTestate: The Times / The Sun* NatWest fermerà ulteriori chiusure di filiali almeno fino al 2029, pur chiudendo altri 9 sportelli a settembre. La rete scenderà a 336 filiali, contro 1.800 nel 2015. La banca investirà 50 milioni £ tra 2026 e 2027 per modernizzare la rete residua.  * Nationwide mantiene invece la più ampia rete britannica con 696 filiali, promettendo di tenerle aperte almeno fino all'inizio del 2030.  * The Sun segnala il caso Evoke-William Hill: offerta da 243 milioni £, dopo un primo approccio da 225 milioni £. Il gruppo ha debiti per quasi 1,9 miliardi £ e ha annunciato la chiusura di circa 270 punti vendita; pesa l'aumento della tassazione sul gioco online dal 21% al 40% e nuova tassa sportiva online del 25% dal 2027.  * Indicazione positiva: il settore finanziario sta riscoprendo il valore della relazione fisica con il cliente. Per wealth management e private banking è un segnale favorevole.

Nick bringing you the show today from Epsom racecourse ahead of the Bedford Derby festival, kicking off later today. He's joined by Racing TV is Lydia Hislop and first off Nick catches up with Jockey Club CEO Jim Mullen on track before CEO of the Horserace Betting Levy Board Alan Delmonte joins the show. CEO of the Tote, Alex Frost, looks at another big weekend for WorldPool before Ian Fortune is along to preview the greyhound Derby. David Johnson of Timeform looks at the Epsom Classics through the Timeform lens and Paddy Chesters shares his hopes for another big double at Epsom this year for Chester Racecourse. And just to add to the show, the wine tipster Neil Phillips has a new bottle for us to try.

Eva O'Neill brings you the Saturday edition this week with all attention to Saturday afternoon's Betfred Derby. Kevin Blake and Anna-Lisa Balding speak to both Charlotte and Eva on Wednesday at the Derby draw. Kia Joorabchian and Alex Elliott speak to Nick about Amo Racing's runners in the Derby along with Alex's thoughts about Bay of Brilliance. Following the Oaks Eva spoke to Joseph O'Brien after his success with Thundering On and Andrew Cooper updates about the ground conditions at Epsom.

Nick bringing you the show today from Epsom racecourse ahead of the Bedford Derby festival, kicking off later today. He's joined by Racing TV is Lydia Hislop and first off Nick catches up with Jockey Club CEO Jim Mullen on track before CEO of the Horserace Betting Levy Board Alan Delmonte joins the show. CEO of the Tote, Alex Frost, looks at another big weekend for WorldPool before Ian Fortune is along to preview the greyhound Derby. David Johnson of Timeform looks at the Epsom Classics through the Timeform lens and Paddy Chesters shares his hopes for another big double at Epsom this year for Chester Racecourse. And just to add to the show, the wine tipster Neil Phillips has a new bottle for us to try.

It's Derby Day at Epsom, and Ruby and Rory are back to find some winners, with their Derby tricast thrown in for good measure. Subscribe to the Paddy Power Racing YouTube here: ⁠https://www.youtube.com/@paddypowerhorseracing ⁠ Find more information on all of the available offers mentioned in the show, right here: https://promos.paddypower.com/sport It's Saturday Tipping, coming to you straight "From The Horse's Mouth"... 18+ GambleAware

Emmet Kennedy, Andy Newton, Peter Michael and Jaime Wrenn are back with the Weekend Betting Guide for one of the biggest days in racing: Derby Day at Epsom.

Tune in to the latest episode of the Racing Postcast as our top team previews the 2026 Betfred Derby, as well as the rest of the card at Epsom. Find out which panel members take on favourite Benvenuto Cellini.Sam Hart, Graeme Rodway, Joel Rees and Unibet's Brett Williams give an Oaks selection before providing their best bets from the ITV racing at Epsom.Who are you backing this weekend? Let us know your NAPs in the comments below, and don't forget to like, subscribe and hit the notification bell so you never miss an episode!

In The Know is back, and the flat is hereJoin Ross Brierley, Pricewise Tom Segal and Robbie Wilders as they preview the Epsom Oaks at the famous Epsom Downs. 

Charlotte Greenway in for Nick today at the Betfred Derby Draw in the Peninsula Hotel, alongside her is Rishi Persad who discusses this weekends declarations in the Epsom Oaks and Derby and this mornings Derby draw and who has the favourable spots. Anna-Lisa Balding speaks about Kingsclere's two Derby entries along with Kevin Buckleys insight into the Coolmore squad for both Epsom classics. Eva O'Neill speaks to Kevin Blake and Alex Eliot as well as Sir Mark Prescott and his passion for the story of Sir Stanley Wootten. Frank Warren chats to Charlotte about re-invigorating the Derby while Nick is with Karl Burke at Spigot Lodge. Jim McGrath gives us the weekly Hong Kong bulletin and the Ascot updates are in too.

Donn McClean, Charlie Poste and host Tom Stanley take you through the Derby Draw, Oaks & all the rest of the races at Epsom this weekend.    18+ | BeGambleAware

Emmet Kennedy, who tipped 7 winners last week including an 8/1 winner, is joined by award-winning journalist Laura Joy, Andy Newton, who landed 16/1 and 8/1 winners on last weekend's podcast, and the voice of Irish racing Jaime Wrenn to preview Oaks Day at Epsom and the Belmont Stakes at Saratoga.

Charlotte Greenway in for Nick today at the Betfred Derby Draw in the Peninsula Hotel, alongside her is Rishi Persad who discusses this weekends declarations in the Epsom Oaks and Derby and this mornings Derby draw and who has the favourable spots. Anna-Lisa Balding speaks about Kingsclere's two Derby entries along with Kevin Buckleys insight into the Coolmore squad for both Epsom classics. Eva O'Neill speaks to Kevin Blake and Alex Eliot as well as Sir Mark Prescott and his passion for the story of Sir Stanley Wootten. Frank Warren chats to Charlotte about re-invigorating the Derby while Nick is with Karl Burke at Spigot Lodge. Jim McGrath gives us the weekly Hong Kong bulletin and the Ascot updates are in too.

The great man Frank Hickey is back to preview Day 1 of the Derby Festival at Epsom, where the Oaks takes centre stage. Subscribe to the Paddy Power Racing YouTube here: ⁠https://www.youtube.com/@paddypowerhorseracing⁠ Find more information on all of the available offers mentioned in the show, right here: https://promos.paddypower.com/sport It's Friday Tipping, coming to you straight "From The Horse's Mouth"... 18+ GambleAware

Charlotte Greenway bringing you the podcast this morning from Epsom racecourse and joined by the Racing Post's Lee Mottershead. First off they speak to general manager Jim Allen about the changes in place for this year's Derby festival as Jim sets out how they are looking to appeal to all audiences. Basher Watts looks ahead to Shes Perfect running in the Group 3 at Epsom on Saturday where she's going for her first black type win whilst James Ferguson joins a show to discuss why he's giving up his trainers license after seven years and NYRA‘s Robert MacLennan shares what we can expect from the Belmont Stakes meeting at Saratoga this weekend. Finally Kieran Clark shares how Timeform rated Constitution River's Prix du Jockey Club on.

Charlotte Greenway bringing you the podcast this morning from Epsom racecourse and joined by the Racing Post's Lee Mottershead. First off they speak to general manager Jim Allen about the changes in place for this year's Derby festival as Jim sets out how they are looking to appeal to all audiences. Basher Watts looks ahead to Shes Perfect running in the Group 3 at Epsom on Saturday where she's going for her first black type win whilst James Ferguson joins a show to discuss why he's giving up his trainers license after seven years and NYRA‘s Robert MacLennan shares what we can expect from the Belmont Stakes meeting at Saratoga this weekend. Finally Kieran Clark shares how Timeform rated Constitution River's Prix du Jockey Club on.

As Peter Phillips and Harriet Sperling prepare to marry this weekend, new details emerge about the reception at Gatcombe Park, the royal guests expected to attend, and those notably absent. We look at the family connections behind the wedding planning, the surprising role of Peter's half-sister Stephanie Phillips, and the growing speculation over whether Harriet will wear Princess Anne's famous Festoon Tiara. Plus, Mike Tindall reveals the affectionate nicknames he and Zara use at home, and King Charles prepares for a busy Saturday that includes both a royal wedding and Derby Day at Epsom.Get episodes of Palace Intrigue by becommming a paid subscriber on Apple Podcasts. Click the button that says uninterrupted listening.  Just $5 a month, and that includes many ofther shows on the Caloroga Shark network.A new season of King William is available now.Our royal newsletter written by Deep Crown is available for free.Royal Books:Revenge: Meghan, Harry, and the War Between the Windsors by Tom BowerWilliam and Catherine: The Monarchy's New Era: The Inside StoryThe Royal Insider: My Life with the Queen, the King and Princess Diana

Aidan O'Brien delivered the latest tour de force in his extraordinary career at Chantilly on Sunday when sending out the first, second and third in the French Derby. In this week's edition of The Front Page, we salute the trainer and the brilliant horse who brought him more Classic success in France.Lee Mottershead, Chris Cook and Liam Headd assess the merits of Constitution River, consider how good he might be and ask would he have won the Derby if he had been sent to Epsom. The team look at who will now win at Epsom and look forward to Royal Ascot while also examining not one but two controversies in Ireland.

Saturday Edition this week with Eva O'Neill as she looks ahead to the Prix du Jockey Club on Sunday from Chantilly while Donnacha O'Brien shares his hopes for his runner. Following the gallops morning at Epsom on Tuesday, John Gosden Charlie Johnston and David Egan discuss their Epsom Classic hopefuls before Charlie also looks at the performance of Lazy Griff at Sandown. Then Eva brings us a clip of her visit to The National Stud in Newmarket and Patrick Veitch shares what he;s een working on with regards to his latest plans for sourcing colts that could make up into stallions.

Emmet Kennedy and former jockey Georgia Cox take a deep dive into the biggest races from the past few days, analysing the key performances and future implications for Epsom and Royal Ascot.

Like the episode? Let us know with a quick text!In an interview, ultramarathon runner and Fresh Junkie Ambassador Jacob shares how he began running in his late teens after being sedentary and overweight, inspired by watching the Cajun Man Triathlon, then trained for and completed a sprint triathlon as his first race before progressing to half marathons, marathons, 50Ks, 50-milers, and finishing his first 100-miler (Loop Garoo 100), which he praises for its community and aid stations.He describes pre- and post-race routines (oatmeal, minimal stretching, pizza, Epsom salt baths, and active recovery), preferred gear (headphones, HOKA Speedgoats, Brooks Adrenalines, and New Balance Super Comp trainers), and fueling (Tailwind and Gushers with salt tablets).He highlights favorite races (Behind the Rocks 50 in Moab) and toughest experience (New Orleans Ultra 50 with severe cramps), advises beginners not to compare themselves on social media, and notes upcoming goals, including a 10-hour Louisiana Summer Nights Ultra, another 100-miler, and a possible Treadmill 100, while finishing LSU vet school.Jacob Martin - https://www.facebook.com/jacob.martin.775927Races MentionedCajun Man TriathlonLoop Garoo 100Behind the Rocks 50-MilerGeorgia Death RaceNew Orleans Ultramarathon 50-milerLouisiana Summer Nights UltraDreadmill 100Shout OutsFresh Junkie RacingSupport the showFor more details on Run Your Story happenings, visit https://runyourstory.com/For web development or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris StrayhornKaren SaldivarStefan ClaytonRachael McRaeScott Thornhill

Foot baths with Epsom salt or ionic therapy may ease edema by improving circulation and reducing fluid retention. The science, safety tips, and layered home remedies for managing uncomfortable swelling are all covered. To learn more, visit https://www.healifeco.com/blogs/news/3-best-foot-baths-for-edema-relief-in-2026 Healifeco City: Sheridan Address: 1309 Coffeen Avenue Website: https://www.healifeco.com/

Nick is joined by Jane Mangan to discuss the latest news from around the racing world. With the fallout intensifying from veterinary interventions before the Irish Guineas last weekend, Mick Donohoe - representing Magny Cours' owner - adds his voice to the debate and unearths some interesting fresh information about the processes undertaken. Also today, Nick takes the pulse of connections at Epsom putting some of their hopefuls through their paces: John Gosden, Ralph Beckett, Charlie Johnston and David Egan whilst also getting the latest on the ground from clerk of the course Andrew Cooper.Plus, we hear from RMG employees spending a day with Ebony Horse Club, US Ryder Cup captain Jim Furyk at Ballinrobe, Dan Barber with news of a potential last hurrah for Jim Bolger, and Go Racing's Albert Bosma as our Weatherbys Guest.

Nick is joined by Jane Mangan to discuss the latest news from around the racing world. With the fallout intensifying from veterinary interventions before the Irish Guineas last weekend, Mick Donohoe - representing Magny Cours' owner - adds his voice to the debate and unearths some interesting fresh information about the processes undertaken. Also today, Nick takes the pulse of connections at Epsom putting some of their hopefuls through their paces: John Gosden, Ralph Beckett, Charlie Johnston and David Egan whilst also getting the latest on the ground from clerk of the course Andrew Cooper. Plus, we hear from RMG employees spending a day with Ebony Horse Club, US Ryder Cup captain Jim Furyk at Ballinrobe, Dan Barber with news of a potential last hurrah for Jim Bolger, and Go Racing's Albert Bosma as our Weatherbys Guest.

In this week's edition of the Front Page the panellists Maddy Playle, Chris Cook and David Jennings tackle a volatile Derby market, including the will-he-won't-he issue of Constitution River turning up at Epsom.The team also reflect on a brilliant Classic weekend at the Curragh, where Gstaad set up a showdown with Bow Echo at Royal Ascot. Will Precise stay the Oaks trip? And who will Ryan Moore choose.It was also a busy week on the news front as concerns mount over the latest outbreak of equine influenza and a crunch Gambling Commission meeting impacted the roll-out of affordability checks.

Emmet Kennedy, Andy Newton, George Gorman and Jaime Wrenn are back with the Weekend Betting Guide, previewing the best betting angles from a huge Saturday of racing at the Curragh, Haydock, Goodwood and York.

Emmet Kennedy, Georgia Cox, George Gorman and Jaime Wrenn bring you a special Epsom Early Bird Preview, analysing the three Group 1 races at the Derby Festival with early thoughts on the horses to side with — and the runners to oppose.

Nick, in Baltimore, is joined from York by Lydia Hislop to discuss the latest from around the racing world. They discuss yesterday's Musidora Stakes, with sound from John Gosden on why I Am The One will miss Epsom. Meanwhile, trainer David Menuisier explains why the victory of Master Builder in the finale meant so much, as he also has news of Guineas also-ran Inis Mor. Looking ahead to the weekend, Al Shaqab racing manager Bertrand le Metayer looks forward to taking on the big guns in the Lockinge with Moulin winner Sahlan, while Lucinda Russell gets excited about a trip to Paris for the French Champion Hurdle with Apple Away. Maiti Stirling tells us of some of York's continuing initiatives this week, Ramiro Restrepo sings the praises of the Fasig Tipton Timonium sale, where he bought Kentucky Derby winner Mage four years ago, and Ben Atkins brings us his pointing update. Plus, Mike Repole tells Nick about helping to revive the fortunes of Italian racing and breeding, while espousing some typically strong views on the future of the US Triple Crown and the decision of the Derby winners to skip the Preakness.

Nick is joined by Rishi Persad to look at today's racing headlines. Rishi is at York, where we are joined by rider Tom Marquand, who gives his thoughts on his key rides this week, which include Morshdi in the Dante, On the theme of Derby Trials, data and time expert James Willoughby runs the rule over the Derby Trials thus far, and articulates the case for Constitution River to run in France rather than at Epsom. Also today, Adrian Bott on the freak stingray injury that will keep Lady of Camelot away from Ascot, plus news of Sir Delius and a possible trip to Hong Kong. Back at York, Tattersalls' Jason Singh on 41 years of Musidora sponsorship, and Gavin Pattison on facilities upgrades for 2026. JA McGrath has the latest on the HK beat, while Nick and Rishi assess the latest pronouncements on affordability checks from the Gambling Commission's Tim Miller.

Nick is joined by Rishi Persad to look at today's racing headlines. Rishi is at York, where we are joined by rider Tom Marquand, who gives his thoughts on his key rides this week, which include Morshdi in the Dante, On the theme of Derby Trials, data and time expert James Willoughby runs the rule over the Derby Trials thus far, and articulates the case for Constitution River to run in France rather than at Epsom. Also today, Adrian Bott on the freak stingray injury that will keep Lady of Camelot away from Ascot, plus news of Sir Delius and a possible trip to Hong Kong. Back at York, Tattersalls' Jason Singh on 41 years of Musidora sponsorship, and Gavin Pattison on facilities upgrades for 2026. JA McGrath has the latest on the HK beat, while Nick and Rishi assess the latest pronouncements on affordability checks from the Gambling Commission's Tim Miller.

Emmet Kennedy, Georgia Cox, Adam Mills and Jaime Wrenn bring you the York Dante Meeting Betting Guide, previewing one of the most important meetings of the flat season with major Epsom Classic clues on show across the week.

Ep. 302- May Promotions 2026: Sun Care, Tea Tree Oil & DIY Shower Melt Recipes Join us as we discuss all things wonderful May Promos. From Tea Tree to fun Limited addition products, we have a fun episode for you.  Also..... Get this Book! Link for Essential Emotions book. You need it.  https://aromatools.com/collections/frontpage/products/essential-emotions-14th-edition The Essential Life book here https://essentiallife.com/product/essential-life-10th-edition/ If this episode touched something in your heart, just know you don't have to walk through it alone. This is the kind of emotional healing work we support our clients through, and we'd be honored to walk alongside you when you're ready. Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching   Scoop of the Day Do yourself a favor and get on rewards to start earning rewards points today   Shower Melt Recipe 1 Cup Baking (Bi-Carb) Soda Sifted 1/4 Cup Citric Acid 1/4 Cup Corn Starch Water Distilled or purified is best Epsom Salts Essential Oils Sprinkle several different Epsom Salts in the bottom of each hole of your cupcake pan.  In this case less is more.  The Epsom salts won't stick to each other but they will stick to the shower melt ingredients so make sure there are gaps in between the salts. Sift the baking soda, citric acid, and corn starch into a bowl, mixing until no lumps are present.  Add water a few drops at a time. Use a spoon or your hands to combine the mixture, rubbing it between your fingers to evenly disperse the water.  You'll know you've used enough when it sticks together/packs down and can keep its shape.   It will still look kind of dry, but if you take a handful of the mixture and squeeze it, it should pack easily into a ball. Too much water will make the mixture continue to fizz and puff up more.    It may seem odd, but using your ears can help you with this step.  As you are mixing, bring your ear down to the bowl and listen.  Your mixture should be damp but not fizzing. If you used too much water in the mixture, it will continue to fizz and rise while it is drying. Constant and increasing fizzing means you may have added too much water, you can counteract this by adding more dry ingredients to the mix if it is too wet. Once you get the correct consistency, begin to fill your mold, pushing down the mixture into the holes and compacting it into place.  Compaction is an important step as it may mean the difference between hard and crumbly melts once they are dry. It will also help your Epsom salts stick to the melts if you are using this decoration method. Set the melts aside to air dry for 24-36 hours (depending on the humidity where you live). When sufficiently hardened, your shower melts should release from your pan fairly easily, if they are still wet, they will not fall out with ease. Add your essential oils to the shower melts right before using.  Drop the oils directly on top, then place in the corner of your shower where it will get wet, but is not directly below the water stream.  Watch it melt as you shower and wash any residue down the drain when you are finished.   #doterra #doterraMayPromotions #TeaTreeOil #SunCare #NaturalWellness #ShinrinYoku #BathBar #HairOil #DIYShowerMelts #EssentialOils #SummerWellness #CleanLiving #SelfCareRoutine #EssentialOilLifestyle #HolisticWellness   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears. Join us in our New Facebook Community! Connect on Instagram  Follow us on YouTube: https://www.youtube.com/@TheEssentialOilScoopPodcast   We upload a brand new episode every Tuesday and Thursday!   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome. Also opt-in to our newsletter at https://theessentialoilscoop.com/newsletter   If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop #essentialoilpodcast #oilpodcast   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

WEEKEND BETTING GUIDE | OAKS & DERBY TRIAL PREVIEW Emmet Kennedy, Andy Newton, George Gorman, Jaime Wrenn and Jake Wilkes bring you the Weekend Betting Guide, previewing the best betting angles from a huge weekend of racing featuring major Epsom Classic clues at Lingfield, strong cards at Ascot, and key races from Leopardstown and Paris Longchamp.

Pete and Gary return to one of their most popular series, the 2nd Fife & Forfar Yeomanry, a distinguised WW2 cavalry unit. Pete's interviews with dozens of veterans paint a fascinating portrait of the regiment, from it's formation to its service in the European theatre to the eventual end of the war.Presenters: Peter Hart and Gary BainPublisher: Mat McLachlanProducer: Jess StebnickiPete and Gary's latest book, Beggar Me! I'm a Prisoner!: British POWS in Germany, 1914-18, is available now.Visit Gallipoli with Pete and Gary! Go to https://phbt.uk/ for more information!Join a river cruise to the battlefields of Waterloo, WW1, WW2 and Vietnam: https://historycruises.com/Become a member to listen ad-free and receive special bonus content for only £2 per month: https://plus.acast.com/s/pete-and-garys-military-historySupport the show with a one-off contribution: https://buymeacoffee.com/pgmhFind out everything Pete and Gary are doing at https://linktr.ee/pgmhFor more great history content, visit www.LivingHistoryTV.com, or subscribe to our YouTube channel at https://www.youtube.com/c/LivingHistoryTV Hosted on Acast. See acast.com/privacy for more information.

//The Wire//2300Z April 20, 2026// //ROUTINE// //BLUF: US NAVY BEGINS TARGETING MERCHANT TRAFFIC IN STRAIT OF HORMUZ. VIOLENT CRIME CONTINUES THROUGHOUT THE UNITED STATES AND MEXICO. PROTESTS CONTINUE IN UNITED KINGDOM.// -----BEGIN TEARLINE-----  -International Events-Middle East: The situation deteriorated over the weekend, after President Trump stated that the American blockade would stay in place even after the Iranians removed theirs. In response to this, Iran closed the Strait again, and kinetically targeted two Indian vessels that were in the Strait, attempting to cross it. Yesterday, the United States kinetically struck an Iranian merchant vessel which was attempting to run the American blockade. The M/V TOUSKA was fired upon by the USS Spruance (DDG-111), which engaged the vessel with their deck gun, targeting the engine room. After the shelling, U.S. Marines from the 31st MEU boarded and seized control of the ship.United Kingdom: Protests in Epsom continue to grow despite developments in the case. Epsom police have stated they "have not found any evidence of the offence as reported but the investigation is ongoing".Analyst Comment: Some claims are being made that the crime never took place, or otherwise did not occur as initially described. Nevertheless, this doesn't seem to matter much as most of the population does not believe the authorities' story, and there has not been a clear conveying of the series of events. As a result, protests have continued throughout the area over the past few days, mostly focusing on police accountability and transparency on the crimes that are committed.Mexico: This afternoon a shooting was reported at Teotihuacán, as a man climbed one of the pyramids and began shooting at crowds of tourists. As of this report, the number of causalities has varied, with local media reporting a total of a dozen people wounded by the shooter or otherwise injured during the incident. At least one Canadian tourist was killed by the shooter, who eventually took his own life, ending the incident.-HomeFront-Louisiana: Over the weekend a mass shooting was reported after a domestic disturbance resulted in a man murdering his entire family. Local authorities state that Shamar Elkins targeted his ex-girlfriend at their residence on Harrison Street following a domestic argument. After killing her, he drove W 79th Street, where he murdered his ex's sister, and eight children, seven of which were his own. After the mass-murder, Elkins fled the scene on foot, before carjacking a vehicle and fleeing to the north. A high-speed chase ensued and the suspect eventually crashed in a residential neighborhood in Bossier City. At this location the suspect was shot by police, ending the incident.North Carolina: This morning a shooting was reported in Leinbach Park, near Jefferson Middle School in Winston-Salem. Multiple individuals were wounded during the engagement, which resulted from a planned fight which devolved into a small arms skirmish. 2x fatalities have been reported, along with several others wounded.-----END TEARLINE-----Analyst Comments: Statements made by President Trump over the weekend indicate that the Gulf War will probably resume once the ceasefire concludes on Wednesday evening. Major American military logistical flights have continued to intensify into the Middle East over the past few days, and as it stands the United States has not exactly been amenable to another extension of the ceasefire.. Due to the recent developments in the Strait, merchant traffic is not going to resume normalcy anytime soon, with not one, but two navies now targeting merchant shipping for running their respective blockades. The brief rhetoric a few days ago indicating the Strait opening up was only a fleeting moment, and now that peace is looking less likely, the long-term effects are going to start stack

In this bonus episode, I spoke with the Telegraph's Poppy Coburn about the Southport Public Inquiry, and the ideological factors that led state agencies to treat Axel Rudakubana like a victim, rather than a threat to the public. We also spoke about Nottingham killer Valdo Calocane and the protests last week over a gang rape reported in the Surrey town of Epsom. Hosted on Acast. See acast.com/privacy for more information.

//The Wire//1900Z April 16, 2026// //ROUTINE// //BLUF: WAR IN LEBANON INTENSIFIES AND EXPANDS NORTHWARD. PRESIDENT TRUMP VOICES SUPPORT FOR SECTION 702 RENEWAL. PROTESTS ERUPT IN U.K. FOLLOWING HIGH-PROFILE ASSAULT IN EPSOM. FORMER VIRGINIA LT. GOV. MURDERS HIS WIFE AND HIMSELF IN ANNANDALE.// -----BEGIN TEARLINE-----  -International Events-Lebanon: The war continues as before, with new evacuation orders being posted by the Israelis overnight. While clearance operations continue to expand south of the Litani, the new evacuation areas have expanded northward to the Zahran River.Analyst Comment: The IDF has not yet made it to the Litani from the south, but the "evacuation areas" north of the Litani are probably the advance notice of a widening of the bombing campaign. So far, most airstrikes have been centered either in downtown Beirut, as well as the area of southern Lebanon between the Litani and the Zahran. Now that the IDF has conveyed intent to conduct operations north of the Zahran, it is likely that the conflict will continue to expand. Right now, roughly one third of the land mass of Lebanon is currently in a state of open warfare, or subjected to Israeli targeting efforts.Middle East: The status of the Strait of Hormuz remains contradictory. CENTCOM stated that absolutely zero vessels have been allowed to transit the chokepoint since the blockade went into effect. However, third-party maritime companies have confirmed via satellite imagery the transit of several sanctioned vessels into the Persian Gulf, through the American blockade.Analyst Comment: These vessels transited with their AIS transponders turned off, so there's no GPS track to verify which route they took into the Gulf. Separately, Iran continues to onload crude oil to tanker vessels that are currently berthed at Kharg Island.-HomeFront-Washington D.C. - In a post on Truth Social, President Trump voiced his support for the renewal of FISA Section 702, calling for an extension of this intelligence operation. In the post, President Trump stated that "I am willing to risk the giving up of my Rights and Privileges as a Citizen for our great Military and Country!".Virginia: Overnight former Lt. Gov. Justin Fairfax and his wife were found deceased inside their home in Annandale. Local authorities state that Justin murdered his wife before taking his own life. Their two children were inside the home during the incident, and subsequently alerted authorities.Analyst Comment: Concerning motive for the murder, they were going through a divorce at the time and the court proceedings began on Tuesday morning, one day before the incident.-----END TEARLINE-----Analyst Comments: In the United Kingdom, tensions are boiling once again. A state of unrest was reported in Epsom yesterday evening, which originated from a high-profile assault case taking place near the town square. Last weekend, one woman was raped by four males on the street outside a church on Ashley Road. Yesterday, this incident came to light among the general population, and as a result most of the ethnically British men in the town took to the streets in outrage.As with all crimes in the United Kingdom, a lot of speculation is required to fill in the gaps due to authorities almost never conveying the truth of what happened. In nearly all cases, this speculation of what actually happened turns out to be true. In this case, the police have refused to name the criminals, and rolled out in force against the protesters. Colloquially, in the U.K. this usually means that this was a migrant crime, even if no official statement is ever made confirming this. Sending in riot police is good enough confirmation for the crowd to know that they were right, and also to escalate tensions. At this point the exact technical details of the suspects don't matter too much, as many British locals have s

MANDELSON COVER-UP: Did Starmer Lie? Epsom vs Clapham Cops Exposed! #JonGaunt #TwoTierPolicing #KeirStarmer #KemiBadenoch #Mandelson #Epsom #UKPolitics #LabourScandal #FreeSpeech #JonGauntTV Kemi Badenoch demands accountability—is this a resignation matter for the PM? Tonight on Jon Gaunt TV, we are tackling the bombshell news that could bring down this government. Lord Mandelson reportedly failed security vetting, yet this was overruled and he was handed the top job anyway. Kemi Badenoch has gone on the offensive, pointing out that Keir Starmer stated three times in the Commons that all vetting was complete. She is demanding that Starmer take full responsibility for this failure. If the Prime Minister looked the British people in the eye and knowingly misled Parliament, the game is finally up for "Two-Tier Keir." PLUS: TWO-TIER POLICING EXPOSED. Why were the police using "softly-softly" tactics during the shoplifting riots in Clapham, but when the residents of Epsom took to the streets to protest, the authorities sent in the RIOT SQUAD? We are seeing a divided Britain where there is one rule for the elites and a heavy-handed response for ordinary people standing up for their community. In tonight's show: The Mandelson Scandal: Kemi Badenoch calls out Starmer's three Commons statements. Epsom vs. Clapham: Visual proof of two-tier policing in action. The Resignation Clock: Is this the scandal that finally breaks the Labour government? This is the home of free speech. Your comments, your outrage, and the raw truth you won't hear on the mainstream media. GET INVOLVED: Do you think Starmer should resign if he misled Parliament? Have you seen two-tier policing in your area?

Hey Heal Squad! Ready for more simple life hacks to help your week flow a little easier? Maria is back with another What Worked This Week, and she has 4 small shifts that made a big difference this week! First up, boundaries (especially when it comes to texting!) If you've ever felt that little flash of annoyance when your phone keeps buzzing, it might not actually be the person. It might just mean you need an easy boundary. Maria has a simple “3-text rule” that can help prevent this kind of overwhelm to protect your peace. Trust us, it's a good one! Next, a simple nervous system reset anyone can do: an Epsom salt bath with baking soda. It's a calming “twofer” that can relax your muscles and do wonders for your skin too. Be sure to take notes.Then we're talking about the magic of getting to bed early. When Maria prioritizes earlier nights, she notices it creates more runway for quality sleep and this has seriously been helping during perimenopause, where rest can be unpredictable. She's also sharing a few easy tricks that help signal the body it's time to wind down… including one red light hack. Finally, something that's been deeply grounding this week: faith, gratitude, and community. Maria opens up about how going to church has refreshed her spirit and helped her reconnect with what really matters. She also shares one simple morning practice that can help create that same sense of spiritual connection and gratitude in your own life.As always, take what resonates, leave what doesn't, and hopefully one of these little shifts can help your week feel just a bit lighter. Enjoy! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: https://stylecrew.macys.com/@mariamenounos EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/host AUDIBLE:  https://audible.com/healsquad AG1:  https://drinkag1.com/healsquad  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist Hooga Red Lights + Recent Finds: https://shopmy.us/shop/collections/3873481 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.