Podcasts about Scrub

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Turtle Time
Patreon Teaser: Tom Sandoval and Tom Schwartz Scrub the Toilets at SUR

Turtle Time

Play Episode Listen Later Mar 16, 2026 8:39


Tom Sandoval and Tom Schwartz scrub the SUR toilets and engage in "toilet humor". Also, Jax Taylor has to take a spoonful of bitter medicine when Sandoval hosts a rival pool party. If you enjoyed this teaser, join the Turtle Time Patreon and become a Villa Rosa VIP to hear the full episode and access exclusive bonus content! We'll be recapping the Vanderpump Rules series from the beginning each week. And if you need even more Turtle Time in your life, follow us on ⁠TikTok⁠ or ⁠Instagram⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hacker Public Radio
HPR4596: Adding voice-over audio track created using text to speech on the movie subtitles

Hacker Public Radio

Play Episode Listen Later Mar 16, 2026


This show has been flagged as Clean by the host. We'll explain why we're doing it, what it is, and cover some useful tools along the way. I've been watching movies recommended to me by my colleagues. As I work for a global company, the recommendations are often “Foreign Language”, which by definition is every movie to someone. It's often difficult to read the subtitles, or they are distracting from the acting. So I thought of converting the subtitles to speech for inclusion as an audio track, to produce a Voice Over or Lectoring audio track. Lectoring aka Voice Over Translations First used is soviet countries to read the news and propaganda from a lectors - the first podcasts ? In Polish, lektor is also used to mean “off-screen reader” or “voice-over artist”. A lektor is a (usually male) reader who provides the Polish voice-over on foreign-language programmes and films where the voice-over translation technique is used. This is the standard localization technique on Polish television and (as an option) on many DVDs; full dubbing is generally reserved for children's material. https://en.wikipedia.org/wiki/Lector#Television Example: Night of the Living Dead To give you an idea of what this sounds like I'm going to play you an example of the out of copyright movie, Night of the Living Dead . In the United States, Night of the Living Dead was mistakenly released into the public domain because the original distributor failed to replace the copyright notice when changing the film's name Original First the original sound track, then the same clip with the voice over track. Voice Over Proof of Concept As a native English speaker I find it difficult to follow those Voice Over tracks as I am trying to focus on the underlying audio. In discussions with Polish friends, it seems that this is not a problem when Polish is your native language. To put that to the test I wanted to try it out on a movie to see if that were indeed the case. I asked on Mastodon for a non English movie that was Creative Commons but did have English Subtitles, and HPR host Windigo had the answer. 2009 Nasty Old People is a 2009 Swedish film directed by Hanna Sköld, Tangram Film. It premiered on 10 October 2009 at Kontrapunkt in Malmö, and on file sharing site The Pirate Bay. The film is available as an authorized and legal download under the Creative Commons license CC BY-NC-SA. So my idea was to take each bit of subtitle text, convert it to audio, then have the generated audio play at the same time the subtitle appears on the screen. We use piper to process shows here on HPR, and we also generate srt, or SubRip subtitle files for each show. SRT or SubRip files are the easiest subtitle file to work with. From https://en.wikipedia.org/wiki/SubRip The SubRip file format is described on the Matroska multimedia container format website as “perhaps the most basic of all subtitle formats.” SubRip (SubRip Text) files are named with the extension .srt , and contain formatted lines of plain text in groups separated by a blank line. Subtitles are numbered sequentially, starting at 1. The timecode format used is hours:minutes:seconds,milliseconds with time units fixed to two zero-padded digits and fractions fixed to three zero-padded digits (00:00:00,000). The comma (,) is used for fractional separator . A numeric counter identifying each sequential subtitle The time that the subtitle should appear on the screen, followed by –> and the time it should disappear Subtitle text itself on one or more lines A blank line containing no text, indicating the end of this subtitle I downloaded the movie from the Internet Archive , and then used Piper voice to convert a minutes worth of subtitles. piper_voice: A fast and local neural text-to-speech engine that embeds espeak-ng for phonemization. GPL-3.0 license Once I had the audio prepared for a sample of the subtitles, it was over to audacity to create a new subtitle audio track. Audacity is the world's most popular audio editing and recording app GPL v2 or later, Timing the segments would be a problem, if it were not for the fact that Audacity supports srt files as Labels. File > Import > Lables. Then select the srt file The subtitle track with the text of the audio will be displayed. I could then Import each Audio segment and line them up with the subtitle track for to get the correct timing. Each subtitles segment created a new separate audio file which I then exported. I then used Kdenlive to open the video and import the audio and subtitle tracks. Kdenlive: is the acronym for KDE Non-Linear Video Editor. It works on Linux, Windows, macOS, and BSD. GPL-3.0-or-later There is a good article on adding by Jean-Marc on How to Add Subtitles Easily in Kdenlive Project > Subtitles > Add Subtitle Track Select the Subtitle file Align the subtitle and audio track. After rendering the segment out I was satisfied that this was something worth doing. The script The script can be found on the episode page for this show on the HPR site, and I put it together as a proof of concept. It creates a new audio track for the subtitles, and merges this with the original sound track to create a new selectable sound track. It begins by creating a length of silent audio that is as long as up to the first subtitle time segment begin timestamp. The first subtitle segment is converted from text to speech using Piper voice That segment of audio is added to the initial silence track. We check the total length so far, and then see if there is supposed to be silence between the last and next subtitle segment begin timestamp. If there is, then a filler piece of silence is added until the next subtitle should appear. If not then the audio for both subtitles play immediately after one another. I was worried that the subtitle audio would then lag behind the on screen dialogue but it works surprisingly well. Even long series of dialogue sort themselves out after a bit. We do this over and over again for each subtitle, right up to the very end of the movie. This new subtitle to speech audio track is then merged back into the media file as a new audio track. 96 00:15:06,240 --> 00:15:10,640 It will be two years before it's this big 97 00:15:12,840 --> 00:15:17,840 But don't you bother. By then I'll be long gone 98 00:15:19,840 --> 00:15:22,400 It was just a question 99 00:15:22,880 --> 00:15:25,480 Porridge? Original First the original sound track, then the same clip with the voice over track. Voice Over Lessons learned Now that I have done this for a lot of movies, there a few tips for getting the best output. The creation of the audio track usually goes well, but you can run into issues with the merging of the new track back into the movie. Preparation The first thing you need is a subtitle file which will be the basis of the voice you will be listening to. It should be good quality so that it matches when the actors speak. It's important to clean up this before you use it, fixing spelling mistakes and removing html that will get rendered. Listening to three hours of “I L Zero ve y Zero u”, or “less than forward slash I, greater than”, or “L am from Lndia” can get a bit tedious. You should also try and get versions that translate the songs as well. Getting a SRT file from the media. As many Subtitles are taken from a DVDs they can often be poor Optical character recognition versions of the bitmap-based streams. So a picture of string “Hello World” rather than the letters. ffmpeg By far the easiest and best way to get the subtitles is to extract it from the movie itself, provided it's a separate track. ffmpeg is a complete, cross-platform solution to record, convert and stream audio and video. LGPL-2.1-or-later, GPL-2.0-or-later https://ffmpeg.org/ ffmpeg -y -hide_banner -loglevel error -txt_format text -i "${this_movie_file}" "${this_srt_file}" Getting a SRT file from the web. If that fails you can try to get the subtitle files from the Internet. https://www.opensubtitles.org Select your language with the highest subtitle rating. You can check the media using the mpv media player. mpv is a media player based on MPlayer and mplayer2. It supports a wide variety of video file formats, audio and video codecs, and subtitle types. GPLv2+, parts under LGPLv2.1+, some optional parts under GPLv3 https://mpv.io/manual/master/ Name the srt file with the same prefix as the movie and mpv will play it. You can also use the --sub-files= option as well. mpv "${this_movie_file}" --sub-files="${this_srt_file}" Scrub through the file to see if the timing is correct. The subtitles can be toggled using the j key. Fixing Timing issues It's very important to get the subtitles to align, otherwise the voices will be out of sync. When the subtitles don't match up, it's usually that they need to have the start offset corrected. ffsubsync will automatically try and adjust the offset of the first subtitle to the first use of speech in a movie. ffsubsync: Language-agnostic automatic synchronization of subtitles with video, so that subtitles are aligned to the correct starting point within the video. MIT license https://github.com/smacke/ffsubsync pip install ffsubsync ffs video.mp4 -i unsynchronized.srt -o synchronized.srt LosslessCut will allow you to quickly remove additional trailers, or ads, at the beginning, so that ffsubsync will have a better chance of working if they are trimmed away. LosslessCut: aims to be the ultimate cross platform FFmpeg GUI for extremely fast and lossless operations on video, audio, subtitle and other related media files. GPL-2.0 license https://github.com/mifi/lossless-cut If that fails to match up the subtitles, you can use mpv keyboard shortcuts , move to the first speech segment an then press the Ctrl+Shift+Left and Ctrl+Shift+Right to adjust subtitle delay so that the next or previous subtitle is displayed. It will also show a number giving the miliseconds the delay is, eg -148416 miliseconds or -148.416 seconds. You can use many tools to adjust the subtitles, and I tried out SRT Offset . srt-offset: A simple command-line tool to offset SRT subtitle files. This tool allows you to adjust the timing of subtitles in SRT files, which can be useful when subtitles are out of sync with the video. MIT license srt-offset -i input.srt -offset -148.416 -o output.srt Manually adding the new subtitle to speech audio track If that presents an issue then you can use avidemux to just add the new audio track. Avidemux: is a free video editor designed for simple cutting, filtering and encoding tasks. GPL V2 Open Avidemux, and select “File > Open”, to select the movie. Then go to “Audio > Select Track” Select the next unselected track and tick “Enabled”, “Add Audio Track” Then pick the new mixed track, in this example .~NastyOldPeople_mixed.mp3 Conclusion I now find it much easier to watch a movie with the voice over track. It gets to a point where I don't even notice it is there and just hear the actors speak in their own language, and I just know what they are saying. Links 2009 Nasty Old People A Spanish voice-over translation avidemux by Jean-Marc on How to Add Subtitles Easily in Kdenlive container format Decimal separator extension ffmpeg ffmpeg on wikipedia ffsubsync GPL-3.0 license GPL v2 or later Kdenlive LGPL-2.1 LosslessCut Matroska MIT license Movie on Archive.org mpv mpv keyboard shortcuts mpv wikipedia Nasty Old People from the Internet Archive Night of the Living Dead Noc żywych trupów | Film grozy | Polski lektor OpenSubtitles opensubtitles.org Optical character recognition Piper voice SRT Offset srt, or SubRip subtitle files SubRip Timecode Voice-over translation Whisper Provide feedback on this episode.

Knocked Out Films
Scrub Your Pitts- Episode 1

Knocked Out Films

Play Episode Listen Later Mar 13, 2026 35:20


This episode of Scrub your Pitts covers The Pitt Season 2 Episode 10- 4:00 pmScrubs Season 1 Episode 4- My Poker Face

Stiff Socks
373: SCRUB STEP DADDY

Stiff Socks

Play Episode Listen Later Mar 10, 2026 98:40


The boys discuss rumors about the Scrub Daddy founder, a bizarre celebration of life at an Iowa college, and Trevor dealing with a random trespasser. 00:12 Squatty Potty creator arrested 02:24 Imagining a grown man using a Squatty Potty 03:32 Rich CEOs 06:31 Prediction of next CEO scandal (Scrub Daddy) 07:55 - AD 18:47 Neighbor letting dog poop on lawn story 19:21 - AD 27:11 Dog owner etiquette 28:05 Revenge ideas 29:57 - AD 34:15 Cigarette smoke 39:56 Michael Vick 40:09 - AD 42:14 Atlanta Hawks “Magic City Night” 44:02 Famous Magic City lemon pepper wings 46:30 University of Iowa hazing video discussion 52:54 “Die for this frat” 57:28 - AD 59:46 Celebration of Life 01:14:25 - SOCK TALK 01:22:30 - SECRET SOCK

Scrub Hop Talk
Scrub Hop Talk - Episode 277 (YouTube Word Police | Fireworks Soccer | Bezos Bewilderment)

Scrub Hop Talk

Play Episode Listen Later Mar 9, 2026 88:28


#ScrubHopTalk Ep. 277 - The guys talk about words and why some of them are acceptable by YouTube's standards and some aren't, and why we think Cotton is the arbiter of language. Then we watch a video of a group of guys kicking around fireworks and we can't make heads or tails of it, but we sure give it our best. We talk about how Jeff Bezos is no longer the CEO of Amazon, leading to absolute bewilderment. @troxy_cotton @scrubhopking @bigtrox303 #ScrubHop #thattermisarealword#Columbianfiretrap#AndyJassyisapsyopScrub Hop Talk is a weekly show with JDirty, Big Trox, and Troxy Cotton. The boys bring you their take on life and pop culture, reacting to crazy videos, and showcasing a different song from their catalog every week. Brand new episodes air here at YouTube.com/ScrubHop every Sunday night at 5pm Pacific time.Please comment, like, and subscribe!For more information, visit ScrubHop.com to learn all about the music and join the movement.Big Trox's hat selection this week is brought to you by the Seattle Kraken.Visit Howard's 3D Prints for all your 3D printing needs!https://www.instagram.com/howards3dprintsThis week's song:Big Trox - "All Grown Up" https://open.spotify.com/track/28vG1mrj1fH9UBOVJmoABc?si=f901447e482140ebBuy the merch at:http://ScrubHopShop.bigcartel.comFollow the socials at:@ScrubHop on EVERYTHING!JDirty:http://scrubhop.com/jdirtyhttp://instagram.com/scrubhopkinghttp://twitter.com/jdirty303http://facebook.com/JDirty303Big Trox:http://scrubhop.com/bigtroxhttp://instagram.com/bigtrox303Troxy Cotton:http://scrubhop.com/troxycottonhttp://instagram.com/troxy_cottonhttp://twitter.com/TroxyCottonhttp://facebook.com/TroxyCottonCO

Sterile Technique Podcast
Spring-Assisted Sagittal Craniosynostosis, Part 3 of 3

Sterile Technique Podcast

Play Episode Listen Later Mar 7, 2026 33:13


Welcome to the Sterile Technique Podcast! It's the podcast about Surgical Technology. Whether you are a CST or CSFA, this podcast helps you earn CE credits and improve both your surgical knowledge and skills in the OR. This episode discusses the cover article of the February 2026 issue of The Surgical Technologist, the official journal of the Association of Surgical Technologists (AST). The article is titled, "Spring-Assisted Sagittal Craniosynostosis, Part 3 of 3". "Scrub in" at steriletpodcast.com and on Twitter, @SterileTPodcast (twitter.com/SterileTPodcast). This podcast is a Dybas Media production. Sound effects adapted from GarageBand and sindhu.tms at https://freesound.org/people/sindhu.tms/sounds/169065/ and licensed courtesy of https://creativecommons.org/licenses/by-nc/3.0/.

sound spring assisted garageband scrub craniosynostosis sagittal surgical technologist
Florida Trail Runners Podcast
#119: Jon Reid and the Big Scrub 150

Florida Trail Runners Podcast

Play Episode Listen Later Mar 6, 2026 131:40


On this episode of the Florida Trail Runners Podcast, wecatch up with Jon Reid after completing one of Florida's most unique endurance challenges — the Big Scrub 150. And joining the conversation is Joe Miller, Race Director of Combat Racing and the creator behind the Big Scrub 150. In this episode, Jon walks us through his journey frompreparation to execution — the long miles, the mental battles, the role of family and crew, and what it felt like to finally get it done. Joe dives into how the Big Scrub 150 came to be, what makes the course such a challenge, and why the community aspect is so important to the spirit of the event.  Unlike a traditional race where everyone lines up at the same start line on the same day, the Big Scrub 150 is omething completely different. Runners have the entire calendar year to complete the 150-mile route through the rugged and sandy terrain of the Big Scrub area of Central Florida. It's an “on your own” adventure that requires planning, grit, and a strongsupport system. But what truly makes this event special is the communitybehind it. Before you can even attempt the Big Scrub 150 yourself, you have to give back — by crewing, pacing, or helping another runner during their attempt. That requirement creates a tight-knit network of runners supporting runners, and it's become one of the defining characteristics of the event. Huge congratulations again to Jon Reid for finishing the BigScrub 150 — a true test of endurance and determination. Also make sure to check out his Youtube page, YouRunYou, and the gear he's got on Shopify.

Stud Or Scrub Gaming
Stud Or Scrub Episode 189 - Shitter Slate rants....and a new stud squad

Stud Or Scrub Gaming

Play Episode Listen Later Mar 6, 2026 78:25


Let us know what you thought of the episode!Shitter Slate rants....and a new stud squadSupport the show

Two Eighty Eight
The Q and A Podcast 310: 2026 AL East Preview

Two Eighty Eight

Play Episode Listen Later Mar 5, 2026 144:01


Once again, it's time for our MLB Preview Pods! We'll look at each division and talk about the good, bad, and downright confusing moves each team made this offseason. Next up, the AL East:Is the Scrub revival worth it?Rays trying to ball on a budget The Orioles' pitching is still subpar. Will it cost GM Mike Elias his job?The Yankees are bringing back the same team from 2025, and it's the right move Can the Blue Jays double up and win the AL pennant again?Follow Anthony on Twitter at @anthony_elric and on Instagram at notelricFollow DeQuiency on BlueSky at @quindorsey.bsky.socialFollow the show on Twitter at @288PodEmail the show at twoeightyeightpod@gmail.com

Friends With Benefits
S5E7 - Scrub In

Friends With Benefits

Play Episode Listen Later Mar 4, 2026 69:16


Chris and Also Chris play some games, decide the fate of watching football and working out, talk the Scrubs revival show, and so much more!

Simply Trade
[ROUNDUP] GTM Prep 101: Clean your Data Like You're Hosting the In-Laws

Simply Trade

Play Episode Listen Later Mar 2, 2026 22:29


Host: Annik Sobing Guest: Kenneth G. Peters Published: February 2026 Length: ~20 minutes Presented by: Global Training Center GTM Software Prep: Don't Install Until You've Done These 3 Things First In this Simply Trade Roundup, Annik talks with Kenneth G. Peters, President at MIC US and Director of Commercial Operations in North America, about Global Trade Management (GTM) software—specifically, what trade teams must do before implementation to avoid creating “digital chaos.” Ken shares real talk from his ATCC presentation on data cleanup, process mapping, and testing, plus why “cleaning your data like you're hosting the in-laws” is now his signature advice. Shoutout to Alison for the killer slides.​ What You'll Learn in This Episode Ken's new grandpa status (the little guy is 7 months old—congrats!) and why it's the “next step in life” that keeps him energized for trade tech.​ The #1 mistake companies make with GTM software Data cleanup first: Don't dump junk into GTM. Scrub inactive vendors, obsolete parts, invalid HS codes (like 111111 or all zeros). Clean it like you're hosting the in-laws—no mess allowed. Why: GTM amplifies what you give it. Bad data in = faster mistakes out.​ Avoid the “Big Bang” implementation trap Don't try to do everything at once (denied party screening + classification + FTA rules + solicitation). Start small: Classification (builds the foundation—parts, HS codes, values). Denied party screening (uses your vendor/part data). FTA analysis (relies on classification/HS from step 1). Why: Master data dependencies mean you build once and reuse everywhere.​ Processes over pixels GTM won't fix broken workflows. Map your processes before going live. If your current setup is emailing Excel files between systems, you're not automating—you're digitizing chaos. True automation: ERP ↔ GTM via SFTP, APIs, XML—no human hands on keyboards. Reduces errors, speeds everything up.​ Who owns what after go‑live MIC US (GTM provider): Manages the software backend—reg updates, HS databases, platform maintenance. Your team: Owns the process (classification, entry creation, decision‑making). Someone still reviews outputs for accuracy. No “managed services” from MIC—GTM is a tool, not a full‑service outsource.​ Testing: where most implementations fail Allocate real time and resources to testing—don't rush it. Test end‑to‑end: data flow, workflows, edge cases. Why: Skipped or rushed testing = live problems that cost more to fix later.​ “If your systems are emailing Excel files to each other, you're not automating” Ken's golden rule: Hands‑off data flow (ERP → GTM) eliminates errors. Excel handoffs = manual errors waiting to happen.​ Key Takeaways Clean data first: Active parts, valid HS, no ghosts—GTM makes good data shine and bad data explode.​ Start small, build smart: Classification → screening → FTA, not “big bang everything.”​ Fix processes before pixels: GTM won't save broken workflows; it speeds them up.​ Testing = non‑negotiable: Rushed testing = expensive live fixes.​ GTM is a force multiplier—if your foundation is solid.​ Credits Host: Annik Sobing Guest: Kenneth G. Peters, President, MIC US Producer: Annik Sobing  Listen & Subscribe Simply Trade main page: https://simplytrade.podbean.com​ Apple Podcasts: https://podcasts.apple.com/us/podcast/simply-trade/id1640329690​ Spotify: https://open.spotify.com/show/09m199JO6fuNumbcrHTkGq​ Amazon Music: https://music.amazon.com/podcasts/8de7d7fa-38e0-41b2-bad3-b8a3c5dc4cda/simply-trade​ Connect with Simply Trade Podcast page: https://www.globaltrainingcenter.com/simply-trade-podcast​ LinkedIn: https://www.linkedin.com/showcase/simply-trade-podcast​ YouTube: https://www.youtube.com/@SimplyTradePod​ Join the Trade Geeks Community Trade Geeks (by Global Training Center): https://globaltrainingcenter.com/trade-geeks/  

Scrub Hop Talk
Scrub Hop Talk - Episode 276 (Teacher Off the Rails | Pallet Wrap Panic | Bar Tab Karma)

Scrub Hop Talk

Play Episode Listen Later Mar 2, 2026 84:39


#ScrubHopTalk Ep. 276 - We review a story about a kindergarten teacher who's found doing illicit drugs in the classroom, and the guys have some very interesting takes on what might have brought on such a situation. The boys check out a video of an employee in a warehouse building a pallet and getting trapped against it by a wrapper, bringing J back to his memories of working jobs like this. We meet a guy who skipped out on his bar tab, but returns to look for his phone charger and is subsequently arrested, which is only part of why this story interests us. @troxy_cotton @scrubhopking @bigtrox303 #ScrubHop #teachermyteethwentaway#Iwasthefuckinwall#2differentsidesofhisemotionsScrub Hop Talk is a weekly show with JDirty, Big Trox, and Troxy Cotton. The boys bring you their take on life and pop culture, reacting to crazy videos, and showcasing a different song from their catalog every week. Brand new episodes air here at YouTube.com/ScrubHop every Sunday night at 5pm Pacific time.Please comment, like, and subscribe!For more information, visit ScrubHop.com to learn all about the music and join the movement.Big Trox's hat selection this week is brought to you by the Seattle Mariners.Visit Howard's 3D Prints for all your 3D printing needs!https://www.instagram.com/howards3dprintsThis week's song:Brothers - "Dumb Rap" feat. JDirtyhttps://open.spotify.com/track/4gLzDC6Jmju2DI2g3ZN80S?si=91fe7862ea1c4f71Buy the merch at:http://ScrubHopShop.bigcartel.comFollow the socials at:@ScrubHop on EVERYTHING!JDirty:http://scrubhop.com/jdirtyhttp://instagram.com/scrubhopkinghttp://twitter.com/jdirty303http://facebook.com/JDirty303Big Trox:http://scrubhop.com/bigtroxhttp://instagram.com/bigtrox303Troxy Cotton:http://scrubhop.com/troxycottonhttp://instagram.com/troxy_cottonhttp://twitter.com/TroxyCottonhttp://facebook.com/TroxyCottonCO

InsTech London Podcast
Nicola Turner & Alex Ley: Scrub AI: Rethinking Build vs Buy in insurance (396)

InsTech London Podcast

Play Episode Listen Later Mar 1, 2026 31:40


In this episode, Matthew Grant sits down with Nicola Turner and Alex Ley, co-founders of Scrub AI, to explore one of the most pressing strategic questions facing insurers today: Build vs Buy in the age of generative AI.  Five years into building an AI-driven data cleansing platform for carriers and brokers, Nicola and Alex have seen the market shift from scepticism to urgency. Boardrooms are now asking how AI is being embedded into underwriting workflows, and whether those capabilities should be developed internally or sourced from specialists.  Drawing on their experience building deterministic AI models for exposure data and catastrophe modelling, they offer a grounded perspective on what works, what breaks and where the real risks sit.  At the heart of the discussion is a simple truth: getting to 80% is easy. Getting the final 20% right is where strategy, domain expertise and long-term thinking matter most.  In this conversation, Nicola and Alex share:  Why Build vs Buy has intensified as generative AI moves from experimentation to executive priority  How investor pressure and board-level scrutiny are shaping AI strategy inside large carriers  Why generative AI can accelerate development but does not remove the complexity of insurance data  The danger of plausible but wrong outputs in exposure management and catastrophe modelling  Why deterministic AI still plays a critical role in delivering consistent, renewal-ready data  How inconsistent data cleaning can distort underwriting decisions and renewal pricing  The hidden cost of technical debt when insurers attempt to build internally  Why maintaining and iterating ai tools is often harder than building the first version  If you like what you're hearing, please leave us a review on whichever platform you use or contact Matthew Grant on LinkedIn.  Sign up to the InsTech newsletter for a fresh view on the world every Wednesday morning.

The Pete the Planner® Show
The Curious Case of Having More Money Than Time

The Pete the Planner® Show

Play Episode Listen Later Feb 27, 2026 61:16


They're 42. They're doing everything right. $185,000 household income. 15% to retirement. Emergency fund solid. Almost no debt. And yet… they're exhausted. This week's email comes from a couple who can absolutely afford help — but still live like they're one missed paycheck away from disaster. They mow their own lawn. Scrub their own bathrooms. Meal prep every Sunday. Fix everything themselves. They optimize every dollar. Then a simple debate changes everything. A cleaning service would cost $4,200 a year. Invested for 20 years? Roughly $100,000. Or… 40 Saturdays back with their kids. That question hits hard: At what point does buying time become wiser than squeezing every dollar? In this episode, Pete, Dame, and Kristen tackle one of the most uncomfortable financial transitions of midlife — shifting from survival mode to optimization mode. You'll hear: • Why scarcity mindset can linger long after you're financially secure • The three currencies of life: money, time, and energy • When convenience spending is actually smart leverage • How to tell the difference between efficiency and lifestyle creep • The “Regret Test” that instantly clarifies big decisions Is hiring help irresponsible… or strategic? Is frugality always virtuous… or sometimes just fear in disguise? If you've ever calculated the future value of skipping Starbucks while secretly wishing for one less thing on your weekend to-do list, this one is for you. Because the goal isn't to die with the highest net worth. The goal is to use money in a way that honors your finite time. You can always earn more money. You cannot earn another Tuesday.

Scrub Hop Talk
Scrub Hop Talk - Episode 275 (Snow Gets Political | Rude Boy Tells All | Hype Sticker Masterclass)

Scrub Hop Talk

Play Episode Listen Later Feb 23, 2026 120:00


#ScrubHopTalk Ep. 275 - The guys read a story about an Olympian making a political statement in the snow, leading them to some very interesting theories with the help of ChatGPT. We welcome Juggalo wrestling and Psychopathic Records legend, The Rude Boy, and he doesn't pull any punches when answering some controversial questions. Hype sticker talk is back and J teaches us all about what it's like to be a real collector, making sure Trox knows he doesn't have the grail J's been searching for. @troxy_cotton @scrubhopking @bigtrox303 #ScrubHop #beenpaidinpeeandshitmywholecareer#justbeinghonest#emailedeveryoneonDiscogsScrub Hop Talk is a weekly show with JDirty, Big Trox, and Troxy Cotton. The boys bring you their take on life and pop culture, reacting to crazy videos, and showcasing a different song from their catalog every week. Brand new episodes air here at YouTube.com/ScrubHop every Sunday night at 5pm Pacific time.Please comment, like, and subscribe!For more information, visit ScrubHop.com to learn all about the music and join the movement.Big Trox's hat selection this week is brought to you by DOOMTREE.Visit Howard's 3D Prints for all your 3D printing needs!https://www.instagram.com/howards3dprintsThis week's song:JDirty - "I'm Fresh" https://open.spotify.com/track/2OMbew8GBjyWPPb7NE33b0?si=9d8441a7080c4613Buy the merch at:http://ScrubHopShop.bigcartel.comFollow the socials at:@ScrubHop on EVERYTHING!JDirty:http://scrubhop.com/jdirtyhttp://instagram.com/scrubhopkinghttp://twitter.com/jdirty303http://facebook.com/JDirty303Big Trox:http://scrubhop.com/bigtroxhttp://instagram.com/bigtrox303Troxy Cotton:http://scrubhop.com/troxycottonhttp://instagram.com/troxy_cottonhttp://twitter.com/TroxyCottonhttp://facebook.com/TroxyCottonCO

Sterile Technique Podcast
Endoscopic-Assisted Craniosynostosis Procedure, Part 2 of 3

Sterile Technique Podcast

Play Episode Listen Later Feb 21, 2026 26:44


Welcome to the Sterile Technique Podcast! It's the podcast about Surgical Technology. Whether you are a CST or CSFA, this podcast helps you earn CE credits and improve both your surgical knowledge and skills in the OR. This episode discusses the cover article of the January 2026 issue of The Surgical Technologist, the official journal of the Association of Surgical Technologists (AST). The article is titled, "Endoscopic-Assisted Craniosynostosis Procedure, Part 2 of 3". "Scrub in" at steriletpodcast.com and on Twitter, @SterileTPodcast (twitter.com/SterileTPodcast). This podcast is a Dybas Media production. Sound effects adapted from GarageBand and sindhu.tms at https://freesound.org/people/sindhu.tms/sounds/169065/ and licensed courtesy of https://creativecommons.org/licenses/by-nc/3.0/.

sound procedures assisted garageband scrub endoscopic craniosynostosis surgical technologist
Watch What Crappens
#3220 Married To Medicine S12E10: Scrub Stealing and Ball Dealing

Watch What Crappens

Play Episode Listen Later Feb 16, 2026 44:12


It's time to plan the glamorous Med Ball on Married to Medicine and it's such an esteemed, important even that they've put…Toya in charge. Hm. In other news, Jackie has ripped off newbie Angel's scrub fashion idea and has zero remorse about it. This should be fun. To watch this recap on video, listen to our bonus episodes, and get ad free listening, go to Patreon.com/watchwhatcrappens. Find bonus episodes at patreon.com/watchwhatcrappens and follow us on Instagram @watchwhatcrappens @ronniekaram @benmandelker Hosted on Acast. See acast.com/privacy for more information.

Scrub Hop Talk
Scrub Hop Talk - Episode 274 (Home Care Hustle | Plane Stair Rug Pull | Cotton Argues the Law)

Scrub Hop Talk

Play Episode Listen Later Feb 16, 2026 87:47


#ScrubHopTalk Ep. 274 - We hear a story about a guy who had some less than honest intentions with home healthcare nurses that he hired under false pretenses, and J tells us all how shady that kind of scenario can be. Then we see a video of a guy stepping off an airplane as the stairs are being removed from directly under his feet, leading to what we assume are multiple broken legs. We get peppered with dad jokes during our Florida segment for the week, and Cotton takes us down a rabbit hole of his legal prowess but the guys don't believe him. @troxy_cotton @scrubhopking @bigtrox303 #ScrubHop #igotwhateveryouneed#rollystairslikethePresident#TroxyCottonisnotalawyerScrub Hop Talk is a weekly show with JDirty, Big Trox, and Troxy Cotton. The boys bring you their take on life and pop culture, reacting to crazy videos, and showcasing a different song from their catalog every week. Brand new episodes air here at YouTube.com/ScrubHop every Sunday night at 5pm Pacific time.Please comment, like, and subscribe!For more information, visit ScrubHop.com to learn all about the music and join the movement.Big Trox's hat selection this week is brought to you by the UW Huskies.Visit Howard's 3D Prints for all your 3D printing needs!https://www.instagram.com/howards3dprintsThis week's song:JDirty - "Odd Onez" feat. Ashinehttps://open.spotify.com/track/0aJTu7LmcdtPTP61MnHL6Q?si=17a1608983434374Buy the merch at:http://ScrubHopShop.bigcartel.comFollow the socials at:@ScrubHop on EVERYTHING!JDirty:http://scrubhop.com/jdirtyhttp://instagram.com/scrubhopkinghttp://twitter.com/jdirty303http://facebook.com/JDirty303Big Trox:http://scrubhop.com/bigtroxhttp://instagram.com/bigtrox303Troxy Cotton:http://scrubhop.com/troxycottonhttp://instagram.com/troxy_cottonhttp://twitter.com/TroxyCottonhttp://facebook.com/TroxyCottonCO

Bald Movies
The Pitt - S02E06 - 12:00 P.M.

Bald Movies

Play Episode Listen Later Feb 14, 2026 97:23


Scrub in as Jim and A.Ron perform a biopsy on The Pitt Season 2, Episode 6 — perhaps the most gut-wrenching hour of the series yet. Send us feedback at thepitt@baldmove.com. ⁠Katie Couric interviews Noah Wyle⁠ Hey there!  Check out ⁠https://support.baldmove.com/⁠ to find out how you can gain access to ALL of our premium content, as well as ad-free versions of the podcasts, for just $5 a month! ⁠Join the Club!⁠ Join the discussion:  ⁠Email⁠ | ⁠Discord⁠ | ⁠Reddit⁠ Follow us: ⁠Twitch⁠ | ⁠YouTube⁠ | ⁠Twitter⁠  |  ⁠Instagram⁠  |  ⁠Facebook⁠ ⁠Leave Us A Review on Apple Podcasts⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Scrub Hop Talk
Scrub Hop Talk - Episode 273 (Epstein Files Detour | Rodeo Teeter Totter | Pork Chop Assault)

Scrub Hop Talk

Play Episode Listen Later Feb 9, 2026 86:30


#ScrubHopTalk Ep. 273 - The guys get deep into the Epstein Files, somehow leading into a discussion about Heated Rivalry and Cotton admits that he doesn't read anything at all. We see a video of a group of ladies playing what appears to be a very dangerous game of teeter totter while in the middle of a rodeo, and it ends just like you'd expect. On our trip down to Florida this week, we meet a girl who assaulted her mother with a pork chop, and J takes some cheap shots at her relating to Trox's hat selection. @troxy_cotton @scrubhopking @bigtrox303 #ScrubHop #Donny&Bubbaarebetterthanhockey #LadiesNight! #gotthatdoginherScrub Hop Talk is a weekly show with JDirty, Big Trox, and Troxy Cotton. The boys bring you their take on life and pop culture, reacting to crazy videos, and showcasing a different song from their catalog every week. Brand new episodes air here at YouTube.com/ScrubHop every Sunday night at 5pm Pacific time.Please comment, like, and subscribe!For more information, visit ScrubHop.com to learn all about the music and join the movement.Big Trox's hat selection this week is brought to you by the UW Huskies.Visit Howard's 3D Prints for all your 3D printing needs!https://www.instagram.com/howards3dprintsThis week's song:JDirty - "Odd Onez" feat. Ashinehttps://open.spotify.com/track/0aJTu7LmcdtPTP61MnHL6Q?si=17a1608983434374Buy the merch at:http://ScrubHopShop.bigcartel.comFollow the socials at:@ScrubHop on EVERYTHING!JDirty:http://scrubhop.com/jdirtyhttp://instagram.com/scrubhopkinghttp://twitter.com/jdirty303http://facebook.com/JDirty303Big Trox:http://scrubhop.com/bigtroxhttp://instagram.com/bigtrox303Troxy Cotton:http://scrubhop.com/troxycottonhttp://instagram.com/troxy_cottonhttp://twitter.com/TroxyCottonhttp://facebook.com/TroxyCottonCO

Stud Or Scrub Gaming
Stud Or Scrub Episode 188 - TGX and Wet Coast reviews, Gotchas and Cleansers!

Stud Or Scrub Gaming

Play Episode Listen Later Feb 6, 2026 89:02


Let us know what you thought of the episode!TGX and Wet Coast reviews, Gotchas and Cleansers!Support the show

LuAnna: The Podcast
TOTALLY EXTRA: Scrub Daddies, "Homemade" Brownies & Liquid Fingers

LuAnna: The Podcast

Play Episode Listen Later Feb 5, 2026 19:41


BE WARNED: It's LuAnna, and this podcast contains honest, upfront opinions, rants, bants and general explicit content. But you know you love it!It's time to get TOTALLY EXTRA. Extra chat, extra rants, extra bants, extra stories, nonsense and more.On this week's Totally Extra: a Scrub Daddy that's been gifted for three years straight, a PSA on how to flush a toilet with a bucket, learner drivers crawling at 26mph, being petty-pollied by a stranger.Also, forcing your partner to socialise, an icebreaker that spirals into money-making fantasies, and fake homemade brownies exposed.Remember, if you want to get in touch you can:Email us at luanna@everythingluanna.com OR drop us a WhatsApp on our NEW NUMBER: 07521564640Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/

Scrub Hop Talk
Scrub Hop Talk - Episode 272 (Are You Alive App | Empty Pool Enthusiasm | Riddle Gets Weird)

Scrub Hop Talk

Play Episode Listen Later Feb 2, 2026 93:32


#ScrubHopTalk Ep. 272 - We review a story about the #1 app in China that's being used to do wellness checks on people living alone, and we get way into the weeds about conversion rates. The guys play some AI generated content of a large number of people jumping into empty pools, which not surprisingly makes JDirty way too excited, while Cotton and Trox get very concerned about his well being. J tries to lead into his Netflix segment with something of a riddle to introduce Star Search, but it takes a strange turn halfway through the description. @troxy_cotton @scrubhopking @bigtrox303 #ScrubHop #conversionratesareabitch#ithinkweredifferent#sheshavedkidsScrub Hop Talk is a weekly show with JDirty, Big Trox, and Troxy Cotton. The boys bring you their take on life and pop culture, reacting to crazy videos, and showcasing a different song from their catalog every week. Brand new episodes air here at YouTube.com/ScrubHop every Sunday night at 5pm Pacific time.Please comment, like, and subscribe!For more information, visit ScrubHop.com to learn all about the music and join the movement.Big Trox's hat selection this week is brought to you by the Denver Broncos.Visit Howard's 3D Prints for all your 3D printing needs!https://www.instagram.com/howards3dprintsThis week's song:Troxy Cotton - "Stay Rude"https://open.spotify.com/track/5FiQAg7Rwa1egAenJf6VkA?si=820b757616b0466eBuy the merch at:http://ScrubHopShop.bigcartel.comFollow the socials at:@ScrubHop on EVERYTHING!JDirty:http://scrubhop.com/jdirtyhttp://instagram.com/scrubhopkinghttp://twitter.com/jdirty303http://facebook.com/JDirty303Big Trox:http://scrubhop.com/bigtroxhttp://instagram.com/bigtrox303Troxy Cotton:http://scrubhop.com/troxycottonhttp://instagram.com/troxy_cottonhttp://twitter.com/TroxyCottonhttp://facebook.com/TroxyCottonCO

iBUG Buzz
#719 January 26, 2026

iBUG Buzz

Play Episode Listen Later Jan 28, 2026 107:51


Facilitator: Pete Topics:  Transfer files from phone to Mac? When is Mini Buzz;  Playing multiple mp3s continuously?;  Inno-search; Unzipping files on phone;  New APP Curb-to-Curb;  Phone announcing Flashlight or camera on/off;  What is Zip?;  Waking up watch;  Advantage having a watch;  Notes for writing notes;  Listening to voicemail on speaker;  Scrub gesture;  Increase number of phonerings;  Pages App;  ScribeMe APP;  VoiceOver volumelow;  IOS 26.2;  Using the hold Assists feature;  Ad blocker; End Call button; iBytes:  Using Safari

Scrub Hop Talk
Scrub Hop Talk - Episode 271 (Almost a Criminal | Paper Ben Franklin | Cotton Forgets)

Scrub Hop Talk

Play Episode Listen Later Jan 26, 2026 101:21


#ScrubHopTalk Ep. 271 - The guys go into a story about a crime theft ring prompting Cotton to reminisce about his failed career in grand theft auto. We see a video of an art installation at Art Basel of a bust of Ben Franklin made out of paper, leading the guys to not only marvel at the incredible sculpture, but also the model demoing it. JDirty mails a package to Cotton and he has absolutely no memory of why it was sent, what it's for, or why he should be appreciative, but the guys beat it into his head. @troxy_cotton @scrubhopking @bigtrox303 #ScrubHop #UrkleDewey&Pedro#40buckssameasdowntown#thatswhyshedoesnttrustusScrub Hop Talk is a weekly show with JDirty, Big Trox, and Troxy Cotton. The boys bring you their take on life and pop culture, reacting to crazy videos, and showcasing a different song from their catalog every week. Brand new episodes air here at YouTube.com/ScrubHop every Sunday night at 5pm Pacific time.Please comment, like, and subscribe!For more information, visit ScrubHop.com to learn all about the music and join the movement.Big Trox's hat selection this week is brought to you by Monoxide.Visit Howard's 3D Prints for all your 3D printing needs!https://www.instagram.com/howards3dprintsThis week's song:JDirty - "Tales from the Pumpkin Patch" feat. Big Troxhttps://open.spotify.com/track/5wssSaPxgcP10mMQ6xLpH3?si=bb8a962e7fc64f7bBuy the merch at:http://ScrubHopShop.bigcartel.comFollow the socials at:@ScrubHop on EVERYTHING!JDirty:http://scrubhop.com/jdirtyhttp://instagram.com/scrubhopkinghttp://twitter.com/jdirty303http://facebook.com/JDirty303Big Trox:http://scrubhop.com/bigtroxhttp://instagram.com/bigtrox303Troxy Cotton:http://scrubhop.com/troxycottonhttp://instagram.com/troxy_cottonhttp://twitter.com/TroxyCottonhttp://facebook.com/TroxyCottonCO

Scrub Hop Talk
Scrub Hop Talk - Episode 270 (Officer vs. Sharpie | Passenger Sacrificed | Nickname Unlocks Immaturity)

Scrub Hop Talk

Play Episode Listen Later Jan 18, 2026 105:24


#ScrubHopTalk Ep. 270 - We check out a story about a guy who makes a drawing on the cup of a police officer that gets him all sad and bothered, and the guys have some pretty strong opinions about his reaction. We see a video of a couple morons trying to do a trick on a motorcycle that goes horrifically wrong, seemingly permanently damaging the poor lady's bits on the back of the bike. On our trip down to Florida this week, we meet a lady with a really choice nickname that leads us down a path of being as immature as we possibly can be. @troxy_cotton @scrubhopking @bigtrox303 #ScrubHop #pigonacup#herbeefisroasted#MsPuffyPussy&MsJuicyBootyScrub Hop Talk is a weekly show with JDirty, Big Trox, and Troxy Cotton. The boys bring you their take on life and pop culture, reacting to crazy videos, and showcasing a different song from their catalog every week. Brand new episodes air here at YouTube.com/ScrubHop every Sunday night at 5pm Pacific time.Please comment, like, and subscribe!For more information, visit ScrubHop.com to learn all about the music and join the movement.Big Trox's hat selection this week is brought to you by Wax.Visit Howard's 3D Prints for all your 3D printing needs!https://www.instagram.com/howards3dprintsThis week's song:JDirty - "Gone Before The Track"https://open.spotify.com/track/5uiswVaKTMcGRcUvdaXCRC?si=32c1c15764ff46f8Buy the merch at:http://ScrubHopShop.bigcartel.comFollow the socials at:@ScrubHop on EVERYTHING!JDirty:http://scrubhop.com/jdirtyhttp://instagram.com/scrubhopkinghttp://twitter.com/jdirty303http://facebook.com/JDirty303Big Trox:http://scrubhop.com/bigtroxhttp://instagram.com/bigtrox303Troxy Cotton:http://scrubhop.com/troxycottonhttp://instagram.com/troxy_cottonhttp://twitter.com/TroxyCottonhttp://facebook.com/TroxyCottonCO

Stud Or Scrub Gaming
Stud Or Scrub Episode 187 - This year's goals and tournaments, and a short clinic on how to be a better team Coach of 40k

Stud Or Scrub Gaming

Play Episode Listen Later Jan 9, 2026 80:17


Let us know what you thought of the episode!This year's goals and tournaments, and a short clinic on how to be a better team Coach of 40kSupport the show

Scrub Hop Talk
Scrub Hop Talk - Episode 269 (Waymo Finds a Body? | Big Glue Questions | Stern Toy Survives)

Scrub Hop Talk

Play Episode Listen Later Jan 5, 2026 114:29


#ScrubHopTalk Ep. 269 - The guys read a story about a woman taking a Waymo and finding a person in the trunk of the car, leading us to speculate on whether they were dead or alive. We do a deep dive into an Elmer's Glue conspiracy that J is sure we should all be aware of, as we try to figure out what that mascot actually is. We celebrate JDirty's birthday in this week's "What's In The Box?" with a special Howard Stern action figure that Trox seeked out for him that was nearly destroyed in transit. @troxy_cotton @scrubhopking @bigtrox303 #ScrubHop #howeveritcomes#underthebeddemon#2ofmypenisesScrub Hop Talk is a weekly show with JDirty, Big Trox, and Troxy Cotton. The boys bring you their take on life and pop culture, reacting to crazy videos, and showcasing a different song from their catalog every week. Brand new episodes air here at YouTube.com/ScrubHop every Sunday night at 5pm Pacific time.Please comment, like, and subscribe!For more information, visit ScrubHop.com to learn all about the music and join the movement.Big Trox's hat selection this week is brought to you by Pete & Bas.Visit Howard's 3D Prints for all your 3D printing needs!https://www.instagram.com/howards3dprintsThis week's song:AstroTurf - "My Crazy Obsession"https://open.spotify.com/track/0J26GOSpXpfUCVZtDXw53a?si=1a6e03c6544943b7Buy the merch at:http://ScrubHopShop.bigcartel.comFollow the socials at:@ScrubHop on EVERYTHING!JDirty:http://scrubhop.com/jdirtyhttp://instagram.com/scrubhopkinghttp://twitter.com/jdirty303http://facebook.com/JDirty303Big Trox:http://scrubhop.com/bigtroxhttp://instagram.com/bigtrox303Troxy Cotton:http://scrubhop.com/troxycottonhttp://instagram.com/troxy_cottonhttp://twitter.com/TroxyCottonhttp://facebook.com/TroxyCottonCO

#RolandMartinUnfiltered
US Strikes Nigeria on Christmas, Nicki Minaj Deportation Push, DEI Gag Order, Couples Reset

#RolandMartinUnfiltered

Play Episode Listen Later Dec 30, 2025 120:52 Transcription Available


12.29.2025 #RolandMartinUnfiltered: US Strikes Nigeria on Christmas, Nicki Minaj Deportation Push, DEI Gag Order, Couples Reset U.S. airstrikes hit ISIS camps in Nigeria on Christmas Day, and Donald Trump calls it a "present." We'll talk to a National Security and Foreign Affairs Legal Analyst about what's really happening and why we are attacking the African nation. A petition to deport Nicki Minaj has gained traction amid growing backlash. We'll explain what's fueling it. And get this---Head Start programs warned: Scrub words like "Black" and "women" from funding apps or lose cash. Shasti Conrad with Washington State Democrats and Sarah Hunt Blackwell from ACLU Georgia joins us to discuss what this means. With the new year around the corner, it's resolution time. Couples, listen up! A licensed counselor will be here with The Couples Playbook to help realign your love game.#BlackStarNetwork partner: Fanbasehttps://www.startengine.com/offering/fanbase This Reg A+ offering is made available through StartEngine Primary, LLC, member FINRA/SIPC. This investment is speculative, illiquid, and involves a high degree of risk, including the possible loss of your entire investment. You should read the Offering Circular (https://bit.ly/3VDPKjD) and Risks (https://bit.ly/3ZQzHl0) related to this offering before investing. Download the Black Star Network app at http://www.blackstarnetwork.com! We're on iOS, AppleTV, Android, AndroidTV, Roku, FireTV, XBox and SamsungTV. The #BlackStarNetwork is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.See omnystudio.com/listener for privacy information.

Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist
A Gentle Lid Scrub for Dry Eye, Blepharitis and Lid Hygiene

Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist

Play Episode Listen Later Dec 27, 2025 9:01 Transcription Available


Anyone who suffers from blepharitis or dry eye can benefit from a twice-daily lid cleaning. Dr. Marc Grossman explains why clean eyelids are important to eye health. He describes the ingredients in LidHygenix Foam Eyelid Cleansor, and how to use the product. 

The Chris and Joe Show
The Volley: What we would scrub that we posted online

The Chris and Joe Show

Play Episode Listen Later Dec 23, 2025 11:04


What would you scrub that you posted online and should the valley scale it back on people vacationing here during Christmas?

Scrub Hop Talk
Scrub Hop Talk - Episode 268 (Childhood Grievances Aired | Roommates vs. Fire | Christmas Detour)

Scrub Hop Talk

Play Episode Listen Later Dec 22, 2025 94:34


#ScrubHopTalk Ep. 268 - We hear some really unhinged stories from our top left about why he spent time tormenting the adults in his life as a child, but he feels more than justified because they definitely had it coming. The guys review a video of 2 young roommates who set their kitchen on fire trying to cook something and they react in exactly the wrong way, but the guys have very odd takes on their behavior and we end up in an interesting place. We devolve into some strange places as we move from one segment to another, making the boys proclaim their love and appreciation to one another as we wish the SHTheads a Merry Christmas. @troxy_cotton @scrubhopking @bigtrox303 #ScrubHop #noonelikesyouyournameisdumb#thispodcastisnotasafespaceforlesbiantalk#thisismyfavoritethingofthewholeweekScrub Hop Talk is a weekly show with JDirty, Big Trox, and Troxy Cotton. The boys bring you their take on life and pop culture, reacting to crazy videos, and showcasing a different song from their catalog every week. Brand new episodes air here at YouTube.com/ScrubHop every Sunday night at 5pm Pacific time.Please comment, like, and subscribe!For more information, visit ScrubHop.com to learn all about the music and join the movement.Big Trox's hat selection this week is brought to you by Santa.Visit Howard's 3D Prints for all your 3D printing needs!https://www.instagram.com/howards3dprintsThis week's song:JDirty - "Scalding Pairs of 8's"https://open.spotify.com/track/2MRJNbA3gEqvWJcWvHZwC5?si=d1f8e90801db45c8Buy the merch at:http://ScrubHopShop.bigcartel.comFollow the socials at:@ScrubHop on EVERYTHING!JDirty:http://scrubhop.com/jdirtyhttp://instagram.com/scrubhopkinghttp://twitter.com/jdirty303http://facebook.com/JDirty303Big Trox:http://scrubhop.com/bigtroxhttp://instagram.com/bigtrox303Troxy Cotton:http://scrubhop.com/troxycottonhttp://instagram.com/troxy_cottonhttp://twitter.com/TroxyCottonhttp://facebook.com/TroxyCottonCO

Scrub Hop Talk
Scrub Hop Talk - Episode 267 (Hyphenated Hatred | Poolside Ego Death | Bit Gets a Wardrobe)

Scrub Hop Talk

Play Episode Listen Later Dec 15, 2025 101:56


#ScrubHopTalk Ep. 267 - The guys talk all about the idea of getting a hyphenated last name and J expresses his extreme displeasure for the practice entirely. We watch a video of a guy trying to look cool in front of a cafe musician and he embarrassingly falls into the pool, dashing any hopes he had of courting her. J commits to the bit harder than ever, throwing back multiple hours, changing his outfit and showing it off when it was least expected. @troxy_cotton @scrubhopking @bigtrox303 #ScrubHop #hyphenatedwives#iveseenyourlegsallwet#whitejeansScrub Hop Talk is a weekly show with JDirty, Big Trox, and Troxy Cotton. The boys bring you their take on life and pop culture, reacting to crazy videos, and showcasing a different song from their catalog every week. Brand new episodes air here at YouTube.com/ScrubHop every Sunday night at 5pm Pacific time.Please comment, like, and subscribe!For more information, visit ScrubHop.com to learn all about the music and join the movement.Big Trox's hat selection this week is brought to you by Christina P, Water Champ.Visit Howard's 3D Prints for all your 3D printing needs!https://www.instagram.com/howards3dprintsThis week's song:JDirty - "You Heard"https://open.spotify.com/track/2MRJNbA3gEqvWJcWvHZwC5?si=d1f8e90801db45c8Buy the merch at:http://ScrubHopShop.bigcartel.comFollow the socials at:@ScrubHop on EVERYTHING!JDirty:http://scrubhop.com/jdirtyhttp://instagram.com/scrubhopkinghttp://twitter.com/jdirty303http://facebook.com/JDirty303Big Trox:http://scrubhop.com/bigtroxhttp://instagram.com/bigtrox303Troxy Cotton:http://scrubhop.com/troxycottonhttp://instagram.com/troxy_cottonhttp://twitter.com/TroxyCottonhttp://facebook.com/TroxyCottonCO

Stud Or Scrub Gaming
Stud Or Scrub Episode 186 - Dataslate and Grotmas! What does it mean to Push for points in a team and how to do it!

Stud Or Scrub Gaming

Play Episode Listen Later Dec 12, 2025 79:04


Let us know what you thought of the episode!Dataslate and Grotmas! What does it mean to Push for points in a team and how to do it!Support the show

Scrub Hop Talk
Scrub Hop Talk - Episode 266 (Machete Outreach Program | Pedestrian Powerbomb | Blind Unboxing)

Scrub Hop Talk

Play Episode Listen Later Dec 8, 2025 76:27


#ScrubHopTalk Ep. 266 - We review a story about a guy that patrols the streets handing out machetes and alcohol to the less fortunate, and we speculate about the future war that could break out. Then we take a look at a video of a guy getting launched from across the street and landing on a random pedestrian, channeling thoughts of the old school WWF superstars. JDirty's Box this week is filled with an amazing box set of Esham's "Judgement Day" series, but he struggles through reading the contents on account of poor vision. @troxy_cotton @scrubhopking @bigtrox303 #ScrubHop #closeupblowjob#RockytheRacoonoffthetoprope#notwearingglassescauseIdontwannalooklikeyouScrub Hop Talk is a weekly show with JDirty, Big Trox, and Troxy Cotton. The boys bring you their take on life and pop culture, reacting to crazy videos, and showcasing a different song from their catalog every week. Brand new episodes air here at YouTube.com/ScrubHop every Sunday night at 5pm Pacific time.Please comment, like, and subscribe!For more information, visit ScrubHop.com to learn all about the music and join the movement.Big Trox's hat selection this week is brought to you by Silver City Brewery.Visit Howard's 3D Prints for all your 3D printing needs!https://www.instagram.com/howards3dprintsThis week's song:JDirty - "You Heard"https://open.spotify.com/track/2MRJNbA3gEqvWJcWvHZwC5?si=d1f8e90801db45c8Buy the merch at:http://ScrubHopShop.bigcartel.comFollow the socials at:@ScrubHop on EVERYTHING!JDirty:http://scrubhop.com/jdirtyhttp://instagram.com/scrubhopkinghttp://twitter.com/jdirty303http://facebook.com/JDirty303Big Trox:http://scrubhop.com/bigtroxhttp://instagram.com/bigtrox303Troxy Cotton:http://scrubhop.com/troxycottonhttp://instagram.com/troxy_cottonhttp://twitter.com/TroxyCottonhttp://facebook.com/TroxyCottonCO

Trap Talk With MJ Podcast
The REAL Keys To Producing Scrub Pythons | Kush's Korner Live

Trap Talk With MJ Podcast

Play Episode Listen Later Dec 5, 2025 127:16


Trap Talk Reptile Network PresentsKush's Korner Ep.89 The real keys to producing Scrub Pythons with Blake BauerJOIN TRAP TALK PATREON HERE: https://bit.ly/311x4gxHOST: Steven Kush  / scrubshepherd  Guest: Blake Bauer  / pythoncentral  SUPPORT USARK: https://usark.org/SUBSCRIBE TO THE TRAP TALK NETWORK: https://bit.ly/39kZBkZSUBSCRIBE TO TRAP TALK CLIPS:   / @traptalkclips  SUBSCRIBE TO THE TRAP VLOGS:https://www.youtube.com/channel/UCKxL...SUPPORT USARK: https://usark.org/memberships/Follow On IG: The Trap Exotics https://bit.ly/3hthAZuTrap Talk Reptile Podcast https://bit.ly/2WLXL7w Listen On Apple:Trap Talk With MJ

Scrub Hop Talk
Scrub Hop Talk - Episode 265 (Graveyard Gone Wild | Gas Kick Chaos | J's Antique Hot Sauces)

Scrub Hop Talk

Play Episode Listen Later Dec 1, 2025 93:06


#ScrubHopTalk Ep. 265 - The guys break down a video of a young lady who decides to throw herself onto her deceased lover's casket as it's being lowered into the ground, inspiring some interesting conversation. We're alarmed to find a couple guys that decide to treat a tank of gasoline that's actively on fire much like a soccer ball, resulting in significant property damage for the entire neighborhood. We learn all about more of the crazy hot sauces that J has collected from different celebrity endorsements, only to discover that they are all very old and likely far beyond their "best by" dates, regardless of the fact that J wasn't sharing before it was expired. @troxy_cotton @scrubhopking @bigtrox303 #ScrubHop #RestInSomething#wearegettingthewater#onlyifyouresittingonhiscounterScrub Hop Talk is a weekly show with JDirty, Big Trox, and Troxy Cotton. The boys bring you their take on life and pop culture, reacting to crazy videos, and showcasing a different song from their catalog every week. Brand new episodes air here at YouTube.com/ScrubHop every Sunday night at 5pm Pacific time.Please comment, like, and subscribe!For more information, visit ScrubHop.com to learn all about the music and join the movement.Big Trox's hat selection this week is brought to you by Run The Jewels.Visit Howard's 3D Prints for all your 3D printing needs!https://www.instagram.com/howards3dprintsThis week's song:JDirty - "Pumpkin Kingpin"https://open.spotify.com/track/2MRJNbA3gEqvWJcWvHZwC5?si=d1f8e90801db45c8Buy the merch at:http://ScrubHopShop.bigcartel.comFollow the socials at:@ScrubHop on EVERYTHING!JDirty:http://scrubhop.com/jdirtyhttp://instagram.com/scrubhopkinghttp://twitter.com/jdirty303http://facebook.com/JDirty303Big Trox:http://scrubhop.com/bigtroxhttp://instagram.com/bigtrox303Troxy Cotton:http://scrubhop.com/troxycottonhttp://instagram.com/troxy_cottonhttp://twitter.com/TroxyCottonhttp://facebook.com/TroxyCottonCO

Scrub Hop Talk
Scrub Hop Talk - Episode 264 (Bus Hero or Thief? | Lovers Lose It | JDirty Goes Hollywood)

Scrub Hop Talk

Play Episode Listen Later Nov 24, 2025 77:21


#ScrubHopTalk Ep. 264 - We hear a fun story about a guy hijacking a city bus in Canada, but it appears he really just picked up a shift and helped lots of folks safely reach their destinations. The guys stumble upon an incredible video of a couple going through a relationship crisis on the street, involving neighbors and onlookers in the most private and intimate details of their lives. JDirty announces that he's making a hard push to get on game shows, going so far as to renew his passport, and promising the guys that we will see him on our TV screens.@troxy_cotton @scrubhopking @bigtrox303 #ScrubHop #itscomicalbutatthesametimeitsserious#Ibarelyknowyou#hispassportisrenewedladiesandgentlemenScrub Hop Talk is a weekly show with JDirty, Big Trox, and Troxy Cotton. The boys bring you their take on life and pop culture, reacting to crazy videos, and showcasing a different song from their catalog every week. Brand new episodes air here at YouTube.com/ScrubHop every Sunday night at 5pm Pacific time.Please comment, like, and subscribe!For more information, visit ScrubHop.com to learn all about the music and join the movement.Big Trox's hat selection this week is brought to you by the Chicago Cubs.Visit Howard's 3D Prints for all your 3D printing needs!https://www.instagram.com/howards3dprintsThis week's song:JDirty - "Hell Yeah"https://open.spotify.com/track/2MRJNbA3gEqvWJcWvHZwC5?si=d1f8e90801db45c8Buy the merch at:http://ScrubHopShop.bigcartel.comFollow the socials at:@ScrubHop on EVERYTHING!JDirty:http://scrubhop.com/jdirtyhttp://instagram.com/scrubhopkinghttp://twitter.com/jdirty303http://facebook.com/JDirty303Big Trox:http://scrubhop.com/bigtroxhttp://instagram.com/bigtrox303Troxy Cotton:http://scrubhop.com/troxycottonhttp://instagram.com/troxy_cottonhttp://twitter.com/TroxyCottonhttp://facebook.com/TroxyCottonCO

Stud Or Scrub Gaming
Stud Or Scrub Episode 185 - Quick WCW Recap and the upcoming Sudbury Team event!

Stud Or Scrub Gaming

Play Episode Listen Later Nov 21, 2025 67:57


Let us know what you thought of the episode!Quick WCW Recap and the upcoming Sudbury Team event!Support the show

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
248: Try This Fast Hack to Jumpstart Your Day for ADHD Brains

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

Play Episode Listen Later Nov 13, 2025 15:28 Transcription Available


Joy, a professional organizer and mom of four, guides listeners through a quick, four-step routine to overcome overwhelm and take immediate action in your home. Using the combination of a stopwatch & a 15-minute timer plus simple supplies (an empty bin, a dust rag, and all-purpose spray), follow the 4S method: Scoop & straighten, Scrub, Sort away, and Savor the result. Repeat this short routine across rooms, take photos to track progress, and build momentum so small bursts of effort add up to a calmer, more organized home. Connect with Me: Email: joy@joylovinghome.com Community: https://bit.ly/joylovinghomecommunity Membership: https://joylovinghome.com/membership IG: https://instagram.com/joylovinghome  

Wealth Planning for the Modern Physician
The Journey from Pediatrics to Scrub Sisters with Dr. Jacqueline Winkelmann

Wealth Planning for the Modern Physician

Play Episode Listen Later Nov 12, 2025 44:50


In this episode of the Wealth Planning for the Modern Physician Podcast, host David Mandell welcomes Dr. Jacqueline Winkelmann, a pediatric hospitalist and founder of Scrub Sisters. Dr. Winkelmann shares her journey from growing up in Puerto Rico, being inspired by her uncle's compassion and dedication to medicine and eventually pursuing pediatrics as her calling. She discusses how financial foresight and a unique tuition waiver allowed her to graduate debt-free, enabling her to maintain a balanced career and family life as a part-time physician at the Children's Hospital of Orange County. Dr. Winkelmann describes her transition from clinical practice to non-clinical roles in the healthcare industry. Through opportunities that arose organically, she became a consultant and medical advisor for pediatric and consumer health companies, eventually serving as Chief Medical Officer for a baby monitor company. She reflects on the differences between clinical and corporate medicine, emphasizing the need for physicians entering industry to understand the profit-driven mindset of business and to address burnout before pursuing such transitions. Her story highlights the challenges, rewards, and ethical dilemmas physicians may face when moving from patient care to product innovation. Finally, Dr. Winkelmann discusses her nonprofit organization, Scrub Sisters, a 501(c)(3) community dedicated to supporting and empowering female physicians at all stages of their careers. The group provides mentorship, fosters real-life discussions about work-life balance, and addresses challenges such as mental health, parenting, and financial stress. With chapters in multiple states and countries, Scrub Sisters is rapidly expanding its reach and aims to create scholarship opportunities to help women overcome the financial barriers of medical school applications. The episode concludes with Dr. Winkelmann's vision for growing this supportive, mission-driven community of women in medicine. Learn more, including additional show notes, links, and detailed key takeaways, by visiting physicianswealthpodcast.com. Click here to get your FREE copy of our latest book, Wealth Strategies for Today's Physician!

My Therapist Made Me Do This Podcast: With Mario & Friends
Hustle and Shine”: The Young Entrepreneur Behind Deep Scrub Auto Detailing

My Therapist Made Me Do This Podcast: With Mario & Friends

Play Episode Listen Later Oct 27, 2025 110:50


Send us a textAt just 18 years old, Mario Navarez III of Deep Scrub Auto Detailing has built what many only dream about — a thriving auto detailing business that's quickly gaining attention in his community. In this episode, we dive into his story: how a summer side hustle turned into a full-fledged operation, the lessons he learned about leadership and customer service, and what it really takes to balance ambition with everyday life as a young entrepreneur.Whether you're a seasoned business owner or just getting started, this conversation is a reminder that success doesn't wait for a certain age — it starts with vision, grit, and a willingness to get your hands dirty.

Beyond The Horizon
There Is No Basis To Scrub Jeffrey Epstein's NPA According To The DOJ

Beyond The Horizon

Play Episode Listen Later Oct 23, 2025 14:27 Transcription Available


The government argues that the 2007 non-prosecution agreement (NPA) with Jeffrey Epstein remains legally binding and cannot be “scrubbed” because it was negotiated and approved by federal prosecutors acting within their discretion, and thus no valid basis exists to void it. Under internal standards, the U.S. Department of Justice's Office of Professional Responsibility found that although the deal may have been “poor judgment,” it did not constitute professional misconduct because the Prosecutor had the “plenary authority” to resolve the federal case via a state plea, and none of the terms violated clear and unambiguous Department standards.Moreover, the government emphasises that the language of the NPA itself explicitly provides immunity from federal prosecution for “any potential co-conspirators of Epstein,” including unnamed individuals.to  contact me:bobbycapucci@protonmail.com

The Epstein Chronicles
There Is No Basis To Scrub Jeffrey Epstein's NPA According To The DOJ

The Epstein Chronicles

Play Episode Listen Later Oct 22, 2025 14:27 Transcription Available


The government argues that the 2007 non-prosecution agreement (NPA) with Jeffrey Epstein remains legally binding and cannot be “scrubbed” because it was negotiated and approved by federal prosecutors acting within their discretion, and thus no valid basis exists to void it. Under internal standards, the U.S. Department of Justice's Office of Professional Responsibility found that although the deal may have been “poor judgment,” it did not constitute professional misconduct because the Prosecutor had the “plenary authority” to resolve the federal case via a state plea, and none of the terms violated clear and unambiguous Department standards.Moreover, the government emphasises that the language of the NPA itself explicitly provides immunity from federal prosecution for “any potential co-conspirators of Epstein,” including unnamed individuals.to  contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Dishing with Stephanie's Dish
Emily Maxson of @emilysfreshkitchen

Dishing with Stephanie's Dish

Play Episode Listen Later Oct 17, 2025 31:04


Welcome to "Dishing with Stephanie's Dish." In this episode, Stephanie sits down with Emily Maxson—two time cookbook author, chef, and the creative mind behind @EmilysFreshKitchen. Emily shares her personal health journey, navigating Crohn's disease through diet and lifestyle changes, and how that experience fueled her passion for approachable, healthy, and delicious recipes for everyone. Her New Book, “Real Food Every Day” (ships October 21) is a follow up to “Emilys Fresh Kitchen.”With real talk about creating cookbooks, food photography, adapting to dietary needs, and the ups and downs of life as a food creator, this episode is for home cooks, entertainers, and anyone curious about the connections between food, health, and community. Stephanie's Dish Newsletter is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Emily mentioned two influential books in the Podcast from her food journey:"Breaking the Vicious Cycle" by Elaine Gottschall"Against All Grain" by Danielle WalkerEmily shared her recipe for Roasted Carrot and Miso Butter Soup from the “Real Food Every Day” cookbook that is available now for pre-order.Roasted Carrot and Miso Butter SoupGluten-Free, Grain-Free (Adaptable for Dairy-Free and Vegan)PREP 10 minutes COOK 60 minutes TOTAL 70 minutes SERVES 6Roasted Carrot and Miso Butter Soup is one of my favorite soups to make in the winter. It warms you up and is very satisfying. The recipe calls for simple ingredients that produce layers of flavor. The Miso butter adds another depth of flavor and is worth the extra step, but the soup is still delicious without it.To adapt for dairy-free and vegan, use miso butter made with vegan butter.INGREDIENTS:* 2 pounds carrots* 4 Tablespoons olive oil, divided* 2 cups diced yellow onion* 2 Tablespoons minced garlic* 2 Tablespoons grated ginger* 2 teaspoons sea salt* 1/4 teaspoon cayenne pepper* 7-8 cups vegetable broth* 2 Tablespoons fresh lime juice* 2 Tablespoons Miso ButterDIRECTIONS:1. Preheat the oven to 400 degrees.2. Scrub the carrots and cut them into large chunks, removing the tops.3. Place the carrots on a baking sheet lined with parchment paper.4. Coat the carrot pieces in 1 Tablespoon of olive oil.5. Roast the carrots for 45-60 minutes or until tender.6. Meanwhile, heat 3 Tablespoons of olive oil in a large pot over medium-high heat.7. Add the onions and cook until they are translucent, about 10 minutes.8. Add the garlic, ginger, salt and cayenne pepper and sauté for an additional 3 minutes.9. Add the roasted carrots and 7 cups of broth.10. Cook for an additional 2 minutes.11. Remove from heat and ladle into a blender.12. Blend the soup until smooth.13. Wipe out the pot and pour in the blended soup.14. Return the soup to the stove over medium heat, adding additional stock to achieve desired consistency.15. Whisk in the lime juice and miso butter.16. Adjust seasoning if needed and serve.17. Top with additional miso butter if desired.Miso ButterGluten-Free, Grain-Free (Adaptable for Dairy-Free and Vegan)PREP 5 minutes COOK 0 minutes TOTAL 5 minutes MAKES about 1/2 cupMiso Butter is made with only two ingredients:butter and miso paste. This compound butter is so versatile. You can add it to fish, chicken, steak, vegetables and potatoes. I add it to my roasted carrot soup on page_ and it adds another depth of flavor. Miso Butter is one of my favorite condiments to keep on hand.To adapt for dairy-free or vegan, use vegan butter.INGREDIENTS:* 8 Tablespoons butter, softened* 3 Tablespoons white miso pasteInstructions:Place the softened butter and miso paste in a small bowl.Using a hand blender or fork, cream the butter and miso paste together until smooth.Store covered in the refrigerator for up to 2 weeks.Transcript Episode Follows:Stephanie [00:00:00]:Hello, everybody, and welcome to Dishing with Stephanie's Dish, the podcast where we talk to people in the food space. And today I'm talking with another Minnesota favorite, Emily Maxson. She is the author of Emily's Fresh Kitchen. And you have a second book coming out that is Emily's real food every day, similar to Emily's Fresh Kitchen, but more goodness, more healthy for you recipes. Emily Maxson, welcome to the show.Emily Maxson [00:00:31]:Thank you, Stephanie. Thanks so much for having me.Stephanie [00:00:34]:So when we first started talking, you had your first book, and you and I were on a similar publishing schedule. And that book, your book did super well, I think, of self published cookbooks because you worked with publisher, my friend Chris Olsen. I think that you sold, like, way more than a lot of cookbook authors do.Emily Maxson [00:00:57]:I did sell quite a few, and I'm very grateful for that. I had built a pretty good online community, and I think a lot of people resonated with my health story of healing through diet from Crohn's. So I think that helped with sales.Stephanie [00:01:13]:I think too, the thing about your book that I loved so much was you get a lot of diet books or health books that come across the way in the business that I'm in. But yours felt very much like a real cookbook, like real food, real approachable, a way that you could heal your gut and the way that you could eat healthier, but also with, like, regular foods, not with, like weird supplements. And also the recipes were just delicious. Like you could feed them to your whole family, not just be making separate things for yourself. Does that make sense?Emily Maxson [00:01:53]:Yeah. Well, yes. Thank you. That is a huge compliment because that is my goal with both books. Just to make healthier food that's very approachable, very easy, and just to taste good and that you don't know you're eating something that is gluten free or dairy free, and it tastes the same as a traditional version of that recipe.Stephanie [00:02:13]:So can you talk a little bit about your health, about your health journey, how book one started, and then obviously you had more to say with book two.Emily Maxson [00:02:23]:Yeah. So my health journey, I was in my late 20s and I was diagnosed with Crohn's disease through severe abdominal pain. Had thought they thought I had appendicitis. Was rushed into the hospital for surgery. They found out I had diseased intestines and removed part of my small and large intestine. Diagnosed with Crohn's disease. So I spent about 10 years in and out of the hospital on lots of different medications. And then I approached it differently through diet and lifestyle changes.Emily Maxson [00:02:57]:And learned about a diet called the specific carbohydrate diet. And that is a diet where you eliminate you, you eliminate disaccharides and polysaccharides. It gets to the chemical structure of food. So basically you can only have monosaccharid because they're the easiest to absorb in your intestines. So meat, fish, nuts, seeds, vegetables, fruit. No starches, no grains, no lactose. The only sugar I could have was honey or fruit. So I followed that.Emily Maxson [00:03:32]:The theory is if you follow that for one to two years, you can reset your gut. And that's what I did. And fortunately for me, I was able to totally reset it after 18 months of following really strict program. And then now I can eat things that weren't allowed then. Like I can go out and have pizza. And it's not, it doesn't upset me and, but I mostly try to cook the similarly to the way I was on that diet at home so that I can enjoy things in restaurants and have treats and things like that.Stephanie [00:04:07]:And so that someone could use your book to follow to try and heal their own guts, as it were.Emily Maxson [00:04:13]:Absolutely. I have a lot of recipes that follow that diet and they're all labeled if it's specific carbohydrate, if it's vegan, if it's grain free or paleo. And I also recommend the book if somebody wants to try to do that. The Specific Carbohydrate Diet by Elaine Gottschel. That is the book that got me started and she outlines everything.Stephanie [00:04:36]:Okay, I'll make sure to include that link in the show notes. One other way I think that your book has been helpful for me is when I'm entertaining and I have someone that's coming with a certain dietary restriction. It just, I don't know when more dietary restrictions became on my radar or in the zeitgeist. But you know, I've been entertaining a long time and now it's customary to ask people like do you have any dietary restrictions? And when you ask, people always do. And if I'm stumped or I don't know, like, oh, what can I do here? Like one time I had a cocktail party that I was having and we had a gluten free, a dairy free, a vegan, someone that was allergic to nuts. Like it was really a long exhausted list where I was like, oh my gosh, what's left to cook?Emily Maxson [00:05:32]:Yes, I can relate to that. It is it all. It seems like in every family or every friend group there's one or two people with dietary restrictions. And I don't know if it's just that we know more today or our food has changed or what. What it is, but that's definitely very common. So it is helpful to have something at your fingertips to look through and find something that would hopefully fit all those.Stephanie [00:05:59]:I think it's a combination almost of both. Like, we do know more about our food, and that's great. But also, you know, since the 70s, they've been putting a lot more processed food chemicals into our food. There's no, you know, it doesn't take a rocket scientist, I don't think, to like, correlate the rise of obesity and the rise of the packaged food industry and what people have been putting in our foods. And now you can see with Ozempic, you know, that 7 to 10% of the population are on GLP1 medications. And we're seeing that the packaged food industry is having to change again. And. And obviously recessionary thoughts, tariff pricing.Stephanie [00:06:42]:We're seeing product sizes shrink, too. It's interesting that I'm just. I've. I do a lot of work and hear a lot about restaurant culture because of the radio show that I do. And there's now like a whole subset of restaurants that are making like, mini versions of things so that people that are on medications and not eating as much can still enjoy coming to their restaurant and have something for them. It's so crazy how food becomes so fashionable and trendy.Emily Maxson [00:07:11]:I know that. I agree with you and I agree with the processed food and that impacting our health. And that's part of my second book, Real Food Every Day, where I talk about the difference between processed and unprocessed food. And, you know, it's great the. The things that we can do today, the. But we also are hurting a lot of our food, stripping it of nutrients and adding chemicals that are causing damage to our health, our microbiome and things.Stephanie [00:07:43]:I think too, one thing about your book that I really enjoyed and I'm a huge fan. Can you tell it also isn't hard, like, if you're not. I think sometimes if you're not a cook or you don't cook a lot, you feel like certain books are intimidating. Your book is very approachable, and that is something that was important to me with mine. Like, I'm not a fussy cook. I'm not a fancy cook. Your book feels really like I can make all the recipes in it. And it's not like weekend project cooking, which has its place you know, sometimes it's fun to do a recipe that takes two or three days and you're gonna have a special event, but for the most part when you're eating, you just like want something.Stephanie [00:08:25]:And the reason I think that people eat poorly is a lot of times due to convenience and just speed of our lives.Emily Maxson [00:08:32]:I agree. And that's why the majority of the recipes are very simple. Simple ingredients, easy to prepare. I joke that because I did go to culinary school, I am a chef, but I say I'm a chef turned home cook. I keep it nice and simple, focus on whole foods, real ingredients, and doesn't have to be complicated to make good.Stephanie [00:08:54]:Your food in the book is so beautiful. And you have a really close relationship with the person who photographs your books. And I'm assuming she's doing a lot of your edit, editing, video work too. Do you want to talk about Baylin a little bit?Emily Maxson [00:09:08]:Yes. Balin Fleming B Photography. She is phenomenal. I've worked with her for seven plus years now. She's just one of the most talented creatives I know. She takes all the beautiful photographs in both of the books. And when we've worked together, we have so much fun. She's great to collaborate with.Emily Maxson [00:09:32]:She has lots of great ideas and how to style the food. She always loves to hear the story behind the food and that just helps set the stage. Stage. We. I'm very grateful. It's been such a blessing in my life to have that relationship with her because as you know, Stephanie, writing your books, when you write a book, it's a very, it's a very lonely solo mission, other than maybe your husband's, your taste tester or your kids, but otherwise, you know, you're not working with a lot of other people on it. So to have a photographer who I have a close relationship with, who's really talented is great because I can bounce my ideas off of her and it doesn't feel so like such an isolating project.Stephanie [00:10:14]:You. I think that's a really good point. And I think that a lot of my extroverted activities, like I always look super busy and I always look like I'm doing a million things. And of course I am, but so is everybody else. Right? The, the actual process of making food and creating recipes and writing a substack and posting beautiful pictures, like, it's all very solitary and it is kind of lonely. And when you kind of do the entertaining piece, it feels like, oh, it's so nice to share that because a lot of times you're Just running from house to house trying to give them food to get it out of your kitchen.Emily Maxson [00:10:55]:Yes, yes, definitely. I agree.Stephanie [00:10:58]:When you think about this career, because it's a later in life career for you. Later in life career for me. Are you glad you landed on it? Has it been joyful?Emily Maxson [00:11:09]:Yes, definitely, it has been joyful. I, yes, I have really enjoyed it. There have been hard times, writer's block, lack of creativity, but it always comes again and I'm really enjoying it. It's so fun to have this new thing later in life because I think when you're younger, you think, these are the years I've got to get it all in and think of, you know, for me, I'm 55. That's old. Well, you know, it isn't. I don't feel old. And there's still so much more to do.Stephanie [00:11:41]:Yeah. What has been the thing you hate the most about this journey?Emily Maxson [00:11:46]:Oh, that's a great question. I think sometimes I have a hard time with the writing of the non recipe content or like, how to put. Put my thoughts into words. I have this information that I really want to share with and it's finding the right words to say it.Stephanie [00:12:08]:And it is like, if you think about a cookbook, the way that I think the best cookbooks work is there's a narrative, there's a through line. So if your through line is this health journey and starts with health, then, you know, how do you make that not boring? How do you turn that into a story? How do you make that feel personal to you but yet relatable to someone else? And then like, sometimes, let's just be honest, I'm staring at a recipe, I've made the recipe, I like the recipe, I like the pictures. It's all coming together. And then I have to write like a head note. Like, how many times can you say, you know, grandma's sugar cookies are the best sugar cookies in the world, made with real butter. And like, I just don't even have the words to get you excited about this thing. And then you have to still come up with it and then a story to go with it. And it can be just challenging to find the words.Emily Maxson [00:13:04]:I, I agree. That is my biggest struggle too. And like, how many times can I say simple to make, so delicious family and yeah, how, how can you reword that and how can you. Yeah, I know, I agree. I struggle with that as well.Stephanie [00:13:23]:When you think about the actual making of the recipes, like, how many times do you test each one and is it always the Same because for me it's not. Sometimes I'll make something once and be like, this is great, I love it. I know it's going to work. I make something like it all the time. Let's just be done.Emily Maxson [00:13:41]:Yeah, I have a handful of those. But then I get concerned like, oh no, this is, this is how I do it. I want to make sure that I've got it written out clearly for somebody else to do it because I'll have, I've had in the past, people say, when I'll make something, just somebody be over, well, tell me what you did with that and I'll send them the recipe. They'll be like, it didn't turn out like yours. So I want to make sure. So I would say I on average make a recipe three or four times. And it depends. There are a handful where I just do one like, oh my gosh, this is, this is spot on.Emily Maxson [00:14:20]:And it's simple enough. That you know, But a lot of them are things I make regularly at home anyway. So I am just cooking. Well just for my husband now or when my kids are home.Stephanie [00:14:32]:Right. When you, when you go back, like, have you had any recipes where there's been an error or like the way you wrote it isn't the way that someone else experience it and it's in the book and you're stuck and you're like, oh, oh, shoot.Emily Maxson [00:14:48]:I, I taught a cooking class at the Fox and Pantry, a holiday cooking class. And it was one of my newer recipes. And I did these molasses grain free molasses cookies for dessert. And I had baked them ahead of time to serve as dessert. I was demonstrating other recipes and then I gave the, the, the people in the class the recipes and I had a woman email me and say, I made your molasses cookies. And they didn't turn out at all like that. And I just panicked. And so I went to make them again.Emily Maxson [00:15:17]:I said, let me get into it, I will get back to you. And I made them. And I think I, I forget what it was off the top of my head, but I had one of the measurements incorrect. Like a third of a cup instead of two thirds or a quarter instead of three quarters. And so I was able to correct it and email her back like, so sorry, this is what the mistake was. I haven't found one in my book yet. There's always mistakes, but that was good. I'm glad that I got that corrected because that is in my new book.Emily Maxson [00:15:47]:So I'm glad that she tested it out.Stephanie [00:15:50]:It's funny, too, because I just cooked something from my first book that's now, I guess, three years old. And I'm at my cabin, and I had a bunch of tomatoes, and I was like, oh, I'm gonna make the tomato pie here. And I have a really bad oven at the cabin. It's a new stove, but it's just. It's beyond terrible. So I'm, like, looking at the instructions, and it says to cook it for 30 minutes. I ended up cooking something for 50 minutes. And I don't know, like, I think it's my terrible oven that's 75 degrees off.Stephanie [00:16:22]:But I was just like, oh, gosh, you know, I hope it isn't the recipe itself, because when I've made it at home, like, it worked fine. But also, like, that's weird, too, when you're calibrating different ovens or you're cooking different places or in stoves you're not familiar with, it's just like. That's why when you see, like, 20 to 25 minutes on a baking time, it used to bug me, but now I'm like, oh, I get why there's that range.Emily Maxson [00:16:47]:Yeah. I mean, it's bound to happen. You test the recipe multiple times. You have a. You have a copy editor. You proofread it multiple, multiple times. There's always. I've heard this from writers.Emily Maxson [00:16:58]:There's always going to be an error.Stephanie [00:17:00]:And there's like, my husband's a fiction writer, so there's always pages that there's a spelling error or a pronoun that's used incorrectly. So I guess that's just part of the. Part of the journey. So you have the cookbooks, have you, like, let's talk about the whole creator, Emily Maxson. Like, are you doing, like, substacks? Are you doing cooking clubs? Are you really leaning into all these other ways of monetizing your brand now that you are on your second book?Emily Maxson [00:17:31]:Current? I mean, I am not. I have my website and I post recipes there and tips and things there and social media, but I have not tapped into the substack or other things yet to generate revenue. I also help with our. We have a fireplace manufacturing company, and I do some work with my husband there, so I haven't had put as much time into that. But I. There are. There are products I'd like to recreate and do more with it, but I'm not yet. I have a few ideas, but.Stephanie [00:18:09]:Yeah, because I imagine with this health angle, like, there's ways to really get more into that and to help people on that journey, do nutritional or health coaching or, you know, meal plans if you're on specific type of restrictions or. I would imagine that there's a lot of gold to mine there, should you decide to. But do you feel pressured by that? Like, because, I mean, for a lot of us, this starts as a side hustle, and then it, like, becomes your thing. And, you know, groceries are expensive. It's not producing a lot of revenue. Usually people make money from books, but it's usually the second, third, and fourth books, not the first.Emily Maxson [00:18:53]:Fingers crossed on the second.Stephanie [00:18:56]:Yes.Emily Maxson [00:18:56]:But I know there is a little pressure because, honestly, I love creating recipes. I mean, I like that part of it, and I think the meal planning with dietary restrictions would be a good avenue for me. But, yeah, there is a little pressure for that. And with the other things going on in my life, sometimes I think, I don't know if I can do it, but if. Hopefully there'll be a window that will open up.Stephanie [00:19:23]:Are you a. Like, type A, where you're only going to do it if you can do it to the maximum degree of wanting to do it, or are you, like, more like me, where you'll do everything and it all might be just a little sloppy, but you'll just put as much work out there as you can.Emily Maxson [00:19:40]:I would say more type A. Yeah.Stephanie [00:19:42]:I. I wish I was more like that because I think I would be more refined in all the offerings that I have. But I get so excited about so many different things. I'm just like, oh, yeah, let's do this. Oh, yeah, let's do that.Emily Maxson [00:19:55]:But I love that about you. I love your approach. I love seeing you everywhere and all the things that you do and you're so casual about it, and just you. You produce good products, and people are like, yeah, I can do that. I think that's awesome, the way you approach it.Stephanie [00:20:10]:Thanks. Because I would say casual is how I showed up for the podcast today, because I'm at my cabin. I don't. My husband basically lives up here in the summertime, and I'm doing reverse commuting because of filming of the show. And I literally have, like, there's one day off a week that I have, and it's Sundays. And so, like, when I'm up here, like, okay, I have to do this podcast. I used to do audio only, and then everybody wanted video, so I'm like, okay, fine, I'm gonna video it, but I'm gonna have dirty hair, and I'm not Gonna put lipstick stick on. And it kind of just is what it is because I also want to live the quality of life that I want to live.Stephanie [00:20:49]:That feels good to me, and it's honest and it's authentic to a fault, probably because, you know, sometimes the dog will bark in the background, even when we're doing the TV show. Like, I don't know, and never say never. But that TV show that we do came sort of by accident, and it happens in my kitchen. It's my real life. My dog barks. My husband runs to the bathroom in the background. I don't know if I know how to do things any other way. I'm just not that good at being that polished, I guess.Emily Maxson [00:21:24]:I think people love real life. That's why, I mean, keeping it real. It's very approachable, and that's why reality TV is so popular. People want to see. Yeah. How people are really living and how people are doing and hear the dog bark in the background, because that's what's happening in their homes.Stephanie [00:21:42]:We can be real. The real cookbook writers of the Twin Cities. Wouldn't that be funny?Emily Maxson [00:21:47]:Yes. I love it.Stephanie [00:21:48]:Okay. Another weird thing that I discovered, and I'm curious if this for you. Like, I cook a lot. I just. I do. I cook a lot. I cook a lot for my family. I'm cooking for the shows.Stephanie [00:21:59]:I'm cooking for tv. I'm doing all this cooking, but I really have anxiety about cooking in front of people. And you would think that, like, TV would be people, but it's not. It's two camera people who are my friends now, and there's no anxiety about cooking in front of them. But, like, when I'm going, like, people want me to do cooking classes, and they want me to do all this cooking in front of them, and I'm realizing it really causes me a lot of stress, and I don't love it, and it doesn't give me joy. I have so much anxiety. I wake up in the middle of the night before the class, wondering. I don't.Stephanie [00:22:36]:I'm not a professionally trained cook. I'm not a chef. I didn't go to cooking school. So I feel like people are going to be looking to me for answers to things that I have no business giving. I have so much impostor syndrome around the actual cooking, and yet I have this whole life that's building up around this being a cook. Do you have any of that?Emily Maxson [00:22:58]:Definitely. I have the same thing. I don't. I get nervous. I get anxious about Cooking in front of people. Even when I'm on TV shows where it is just a couple cameras, I still am. I still get nervous, and I think it is that pressure. You want to give people the right information.Emily Maxson [00:23:16]:And I did go to culinary school. It was a long, long time ago, and I still have imposter syndrome. Like, what do I know? Yeah, but. But this is how I do it. And you share it with people and. But I do. I get that as well.Stephanie [00:23:30]:Yeah. And then people will be like, well, I know I have terrible knife skills. Do you have good knife skills?Emily Maxson [00:23:35]:I don't think so. I mean, I know what to do. I mean, sometimes I look at the pictures of my chopped up cilantro, and I'm like, ooh, a chef would look at that and say, that's not so good.Stephanie [00:23:45]:Yeah. And, like, you know when you're making, like, a mirepoix, and it's all like, my carrots are 16 different sizes instead of just, like, unifor and batons. Right. So I took. I actually took a class, and I did learn a lot, but I'm finding now that I'm not good at staying with it or practicing it because it requires, like, practice. Right. And if you were in a classroom setting or being judged on it, you would keep going. And now I'm just like, oh, I know I'm supposed to hold my hand this way, but I really got to get these carrots chopped.Emily Maxson [00:24:17]:Exactly. Yeah.Stephanie [00:24:19]:So it's kind of funny. Are there people that inspire you that are in the cookbook or the cooking space?Emily Maxson [00:24:27]:Oh, that's a great question. I mean, there's a lot of great cookbook authors out there.Stephanie [00:24:33]:You.Emily Maxson [00:24:33]:You're an excellent author. I love your book. I ordered your second one. I'm excited to get that. I mean, I remember early on, early in my culinary career, I just had so much respect for Jamie Oliver, the Naked Chef, because he was just so different than everybody else. And I still have a lot of respect for him. And he's put out a ton of.Stephanie [00:25:03]:And he's changing too, which I also love. Like, you know, he went from. He's just. He's evolved, I think, as a chef, and he's really gotten more to the space where I think he's feeling the most comfortable in his skin, too, in his own kitchen, cooking for his own family. He's a very rustic cook, actually, versus, like, when you see him doing more of the chefy things that he started with. I just. I really like him too, and I like how much he simplifies. Things.Emily Maxson [00:25:33]:Yeah, he's insanely talented, but he brings it down to our level and I appreciate that. It's, it's. He. He's very approachable and just real. So, yeah, I really like him a lot. He's good. And Danielle Walker, who wrote Against All Grain, she has, I don't know, maybe five books out now. She was.Emily Maxson [00:25:54]:Her first book, I remember getting that. And I had done the specific carbohydrate diet and was writing my own recipes and doing some blogging, and that was the first book that I was like, you know what? I could do this. And so I think she's been inspiring to me because a similar health journey and did it. And I was the one person who I was like, okay, I think I can do this.Stephanie [00:26:16]:So you know what would be cool? Not that you need more ideas, but I'm going to give you one because that's how I think it would. Like there. There's a woman, her name's Carolyn Chambers, and she's a cookbook writer and she's a family cook. We'll say, like, lots of variety. And the thing that she does that really resonates with people is she has all the substitutions in a recipe. So, like, she'll make a rice salad, but she'll give you all the different grains you could substitute for the rice. And if you can't have rice vinegar, there's the five other vinegars you could use. One thing that would be cool, that I would love to see is if you, like, took a recipe that you liked and you made it so that it could be healthier or in a way that more people could enjoy it.Stephanie [00:27:00]:So, like, my recipe book, for instance, is not at all diet, not at all. It's. It's whole, it's regular ingredients, it's not weird stuff. But, like, I think that could be a real interesting thing to follow for you.Emily Maxson [00:27:16]:I have done that with some recipes. Like in my Real food, every day, I have my strawberry shortcake recipe, which is grain free, which I loved growing up. My mom would make the Bisquick. Yes, Strawberry shortcakes, and I loved. It was the perfect balance of sweet and savory. It's a little salty. And so I wanted to re. I mean, that was a recipe I did multiple times to try to recreate that, so things like that.Emily Maxson [00:27:41]:But I love your idea. I could just cook through a book and try to do a version that would fit the different dietary guidelines.Stephanie [00:27:49]:Yeah. Or even just picking different recipes from different books and like filming that, like here's because when you have a cookbook that you like or when you're looking for inspiration, you probably pull out this recipe and you look at it and you think, oh, I have these six things. I don't have these three. You know, and especially I think about this because I'm at the cabin a lot, and I. It's 20 minutes to get to a store and a boat ride and a car ride, and it's complicated. So I will want to make something, but I'll have to really improvise a lot of times on the exact ingredients and figure out how I'm going to get it all to go. So I think that could be really interesting and also educational for people that are on a dietary journey, that maybe it's new for them and they do know some cooking, but they haven't cooked in the way that is maybe more helpful for them. Yeah, this is a weird thought, too, but I've been spending a lot of time at the cabin, and there's all these people that come and go and they bring all their groceries and then they leave.Stephanie [00:28:49]:And I keep looking at this refrigerator full of food, and I, I, I feel like, oh, I'm gonna have to make dinner here now for the rest of us that are left, but there's not, like, food you can eat. Like, it's so much like processed food and cheese spreads and salsas and condiments and breads that, like, there's just so much food that I actually wouldn't probably eat. And it's fascinating to me how people grocery shop.Emily Maxson [00:29:19]:Yeah. And I suppose too, if they're coming to your cabin as a guest, they're on vacation, so they're eating maybe more treats or processed foods that they eat on a regular basis. So it's their snacks and things like that.Stephanie [00:29:34]:Yes, that's like, what I'm left with. And I'm like, oh, okay, now I have to make a meal. It's a Sunday night. Which is why we make a lot of pizza, because we're using up all those dribs and drabs. And I hate to waste things. So, like, sometimes I have this horrible salsa that tastes like just a sugary mess. I'm like, what am I going to do with this? And I've got tons of vegetables in the garden. I was like, well, I could probably use a cup of it to make a soup.Stephanie [00:29:59]:And if I fortified it enough with vegetables and broth and it wouldn't be so terrible to have this sort of super sweet base. But yeah, that's my life.Emily Maxson [00:30:16]:I like your soup idea. That's a great way to use up the salsa.Stephanie [00:30:20]:All right, so where can people follow you? And how can they get the book?Emily Maxson [00:30:24]:Okay, my website, emily'sfreshkitchen.com the book is on Amazon. It will be in local stores. Five Swans, Gray and Excelsior. The Fox and Pantry, Golden Fig. Yes. So I love it.Stephanie [00:30:42]:Well, thanks for spending time with me. Emily and I will see you around. And maybe we'll do a taste bud episode together. You never know.Emily Maxson [00:30:49]:I'd love it. Thank you. Always good to see you.Stephanie [00:30:51]:Yeah, same. We'll talk soon. Thanks.Emily Maxson [00:30:54]:Bye. Bye.Stephanie's Dish Newsletter is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stephaniehansen.substack.com/subscribe

Holmberg's Morning Sickness
10-16-25 - We've Become Members Of The I Thought That Was Real Club Of AI Video Watchers - Ohio Trying To Enact Laws Against AI Marriage Reminding Us To Judge Books By Covers - Scrub Your Phones If You're In Any Group Chat Like Young Republicans

Holmberg's Morning Sickness

Play Episode Listen Later Oct 16, 2025 45:51


10-16-25 - We've Become Members Of The I Thought That Was Real Club Of AI Video Watchers - Ohio Trying To Enact Laws Against AI Marriage Reminding Us To Judge Books By Covers - Scrub Your Phones If You're In Any Group Chat Like Young RepublicansSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Arizona
10-16-25 - We've Become Members Of The I Thought That Was Real Club Of AI Video Watchers - Ohio Trying To Enact Laws Against AI Marriage Reminding Us To Judge Books By Covers - Scrub Your Phones If You're In Any Group Chat Like Young Republicans

Holmberg's Morning Sickness - Arizona

Play Episode Listen Later Oct 16, 2025 45:51


10-16-25 - We've Become Members Of The I Thought That Was Real Club Of AI Video Watchers - Ohio Trying To Enact Laws Against AI Marriage Reminding Us To Judge Books By Covers - Scrub Your Phones If You're In Any Group Chat Like Young RepublicansSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Best of Car Talk
#2582: Dr. Kenny and Dr. Z

The Best of Car Talk

Play Episode Listen Later Oct 14, 2025 35:31


Dr. Kenny has a problem with the brakes on his Honda and Dr. Z has a beef with an answer we gave on a past show, so they decided to ring us up -while they were performing surgery! Scrub in and grab your favorite scalpel for this episode of the Best of Car Talk.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

The Ben Maller Show
Hour 3 - Social Media Scrub

The Ben Maller Show

Play Episode Listen Later Oct 9, 2025 41:13 Transcription Available


Ben Maller talks about Chiefs DT Chris Jones deleting social media after being caught not hustling, news that Bailey Zappe could be the Browns backup QB and where that leaves Shedeur Sanders, Bucs QB Baker Mayfield's changing perspective, #AskBen, and much more!See omnystudio.com/listener for privacy information.

Lenguas Calvas Podcast
#321 SCRUB PAPI

Lenguas Calvas Podcast

Play Episode Listen Later Oct 6, 2025 51:58 Transcription Available


DANDO LENGUA CON: