Podcasts about fractionated coconut oil

We are back and have a whole new lineup of promotions for the month of April. Tune in and have some fun with us. Learn why these specials are wonderful and how we enjoy using them for our emotional wellness. Enjoy the Scoop of the Day!  P.S. Not to mention they all smell AMAZING!  #doterraoils #smellsgood #nontoxic #malama #citrusbloom   doTERRA Malama Video https://youtu.be/9dl1J8a21yg?si=j6fqy_GGyjKspEio   Don't forget to join our STEPS Challenge https://theessentialoilscoop.com/stepchallenge   Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv   Are you ready to release emotions that have been weighing you down? Book a session today! Book with Vicki: https://vickilebrilla.com/coaching Book with Sarah: https://sarahsepos.com/coaching     Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Would you like a doTERRA Coupon Code that gives you even more FREE product on your first purchase? email us at TheEssentialOilScoop@gmail.com and we will send you the code for your purchase!   Get your FREE Sample of VMG (US listeners Only) https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Bath Salt Recipe Ingredients: 1 cup Epsom salt (soothes muscles and detoxifies) ½ cup sea salt or Himalayan pink salt (adds minerals) ½ cup baking soda (softens skin and neutralizes acids) 10–15 drops of your favorite essential oils Instructions: In a bowl, mix the Epsom salt, sea salt, and baking soda. Add essential oils and stir well to distribute evenly. If using dried herbs, mix them in. Store in an airtight glass jar. Use about ½ to 1 cup per bath.   DIY Essential Oil Bath Bombs Ingredients: 1 cup baking soda (softens skin, fizzes) ½ cup citric acid (creates the fizz) ½ cup Epsom salt (relaxes muscles) ½ cup cornstarch (helps harden the bath bomb) 2½ tbsp coconut oil (or another carrier oil, adds moisture) ¾ tbsp water 10–15 drops essential oils (choose based on your needs) Instructions: In a large bowl, whisk together baking soda, citric acid, Epsom salt, and cornstarch. In a separate small bowl, mix melted coconut oil, water, essential oils, and food coloring. Slowly pour the wet ingredients into the dry mixture, whisking continuously to prevent fizzing. The mixture should feel like damp sand and hold its shape when squeezed. Pack the mixture firmly into bath bomb molds, pressing both halves together tightly. Let the bath bombs dry in the mold for at least 24 hours before removing. Store in an airtight container and use within a few months. DIY Nourishing Bath Oil Ingredients: ½ cup carrier oil (We use Fractionated Coconut Oil) 10–20 drops essential oils  Instructions: In a small glass bottle, pour your carrier oil(s). Add essential oils and shake gently to mix. If using, add vitamin E oil for extra skin benefits. Store in a dark glass bottle to preserve the potency of the essential oils. Use 1–2 tablespoons per bath and swirl the water to disperse the oils.   Take advantage of rewards orders. Place you rewards order today to receive your free 5mL of Lavender.   Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.  Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.  Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.      

Welcome into our little essential oil world where we talk about the physical and emotional support of our essential oils. We are so happy you want to learn more about your holistic wellness tools. This episode is highlighting two of our all time favorite blends, Tamer and Citrus Bloom. Both blends from dotter and a powerful aid for so many beautiful reasons.  Tune in and enjoy this fun and educational episode. We promise you, you will walk away with a new excitement for these two oil blends all while having a laugh or two.  Blessing of health and wellness!     Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples Scoop of the Day 10-20 Citrus Bloom in 10mL roller bottle and top off with Fractionated Coconut Oil for a personal deodorant Diffuser Blend 4 Citrus Bloom 3 Blue Tansy   Pick you favorite blend and dive deeper into each oil and learn more about them.   Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.  Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.  Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

Friends, we had a powerful conversation take place in this episode all about feeling stuck or stagnant. We are sure this episode will hit home for majority of you. That includes us as well. We invite you to take the time and tune into it. Absorb what you can, and connect with us on social media fi you have any questions based off this episodes conversation.  We believe in you, and want to see you thrive in 2025.  Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Diffuser Blend 3 Litsea 5 Green Mandarin 2 Cypress 3 Blue Tansy   Roller Blend 5mL 6 Litsea 10 Green Mandarin 4 Cypress 6 Blue Tansy Top off with Fractionated Coconut Oil in a 5mL roller bottle   Vicki's Questions to use while diffusing this blend Am I willing to honestly explore the areas of my life that have become stagnant? What emotions do I need to process through? Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.  Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.  Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com #thrivein2025 #stuckemotions #feelingstuck  Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.      

Calmer Essential Oil Blend is from doTERRA's kid's line and is made of four simple oils (Lavender, Cananga, Buddha Wood and Roman Chamomile) and Fractionated Coconut Oil. It makes a great oil to add to bed time routines! For price and purchasing options for Calmer: https://doterra.me/NLKYjN For more information, check out the ⁠⁠⁠⁠⁠www.bottlepopppinpodcast.com⁠⁠⁠⁠⁠ To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out the new natural deodorant from La Sunflower - a Virginia-based company specializing in organic cosmetics and skincare! Go to https://lasunflower.com/ La Sunflower City: Waynesboro Address: 16 Pond Ridge Lane Website: https://lasunflower.com/ Phone: +1 540 256 8808 Email: jsswett@gmail.com

A sweet reflection on Jasmine. To join The Light Network my Mentorship space where we explore the Aromatics and how they can further our personal growth go here and use the Coupon Code FIRSTMONTHFREE for your first month free! https://www.ameliaadrian.com/offers/DxGFHtAm/checkout The Blend mentioned is Yield into Yin Blend (from Desire de Lunae Elements of Emotion) Jasmine, 3 drops (60 drops from Touch Roller) Rose, 2 drops (40 drops from Touch), Hawaiian Sandalwood 3 drops Wild Orange 5 drops Green Mandarin 2 drops Lavender 1 drop Mix in a 10 ml with Fractionated Coconut Oil. To connect with Amelia please visit here: To learn more about Aromatics for Yoga go here https://www.ameliaadrian.com/aromatics-for-yoga For my website go here https://www.ameliaadrian.com And on instagram https://www.instagram.com/itsameliaadrian/ If you are not yet a dōTERRA Customer wish to order the Oils or Supplements click this link to have a browse https://www.ameliaadrian.com/shop-doterra or reach out to Amelia for guidance with the Oils to book your free 20 minute consultation

In this episode, Meg and Heather discuss Balance Essential Oil blend. It has a woodsy scent without smelling earthy. It is known for its calming ability to just "take you down a notch" without putting you to sleep. You can also diffuse it with one of the citrus oils or blends to give a bit of upbeat along with the grounding. A delightful blend! Balance oil contains Spruce Leaf, Ho Wood Leaf, Frankincense Resin, Blue Tansy Flower, Blue Chamomile Flower, and Osmanthus Flower essential oils in a base of Fractionated Coconut Oil. To find the price or purchase doTERRA's Balance, click here: https://doterra.me/pLlSJL For more information, check out our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.bottlepoppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Episode 110 is your essential oil shopping guide for June! We're diving deep into doTERRA's June 2024 BOGO (Buy One, Get One FREE) deals, so you can stock up on your favorites and discover new ones – all at amazing prices! In this episode, you'll get the scoop on all the BOGO deals, including: Buy Spearmint, Get Lime FREE! This refreshing combo is perfect for summer diffusion or adding a zesty kick to your cleaning routine. MetaPWR Softgels, Lavender, MetaPWR Assist, Tea Tree, Cypress, Wild Orange, Lime + Blue Lotus (while supplies last): This BOGO bundle offers a variety of wellness benefits, from metabolic support (MetaPWR) to relaxation (Lavender) and immune defense (Tea Tree). Plus, score a FREE Blue Lotus Touch with any 145 PV order! This limited-time offer allows you to experience the calming and luxurious benefits of Blue Lotus. We'll also discuss: How these essential oil combinations can support your overall well-being. Plus, how we love these powerful supporters in our own daily wellness.  Don't miss out on this chance to snag your favorite essential oils at unbeatable prices! Tune in to Episode 110 for all the details and get ready to stock up for a summer of wellness with doTERRA! Here is the link for Sarah's Intimacy Course intimacyandoils.com/course Here is the link for the Essential Emotions Book https://amzn.to/4c5hOT4 Here is the link for our favorite essential oils book The Essential Life https://bit.ly/3VNwTTR Links for the following Episodes mentioned: Ep 1 Peppermint https://www.podbean.com/ew/pb-nvagp-137e530 Ep. 7 Lavender https://www.podbean.com/ew/pb-wur8a-13ae2e2 Ep. 11 Tea Tree https://www.podbean.com/ew/pb-rj4xm-13e0e23 Scoop of the Day Inspired Awakening Roller Blend 10 Blue Lotus 8 Blue Tansy 10 Wild Orange 10 Lime 6 Roman Chamomile In 5mL Roller top off with Fractionated Coconut Oil #doterraessentialoils #junebogo #essentialoildeals #summerwellness #theessentialoilscooppodcast Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.  Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday! Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.  Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

Let's talk about LOVE! In this episode we are going to talk about a few "love oils" and how everyone gets to experience a new awakening and connection to personal love. Diving into these oils,  Rose, Geranium, and Forgive you will walk away with a better understanding of just how beautiful these "love oils" are. So get comfy, and tune in.    Libido Booster 5 ml Roller 7 Rose Touch 7 Jasmine Touch 7 Ylang Ylang in 5mL roller bottle top off with Fractionated Coconut Oil apply to pulse points, lower abdomen and/or along pubic bone. Double this if you want to make a 10ml roller.    Libido Booster Diffuser Blend 3 Rose Touch 3 Jasmine Touch 2 Ylang Ylang   Download Sarah's Top 5 Recipes for Intimacy https://sarahsepos.com/top5recipes Access to Sarah's Intimacy and Essential Oils Course and E-book for only $19 www.intimacyandoils.com/course     Don't forget to leave us a review, your feedback is always welcome.  Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday! Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.  Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.      

Parlour of Wonders has a new collection of skin-softening, healing and rejuvenating fractionated coconut oils that each include a unique beauty crystal. Go to https://www.parlourofwonders.com/product/fire-of-desire-oil-by-madame-pamita/ to find out more. Parlour of Wonders 8857 Canoga Ave., Los Angeles, CA 91304, United States Website https://parlourofwonders.com Email info@parlourofwonders.com

"As a woman who's highly gifted and co-creating your masterpiece in the world, it's your birthright to give yourself what you need, energetically, emotionally and spiritually as much as possible." ~ Lynne Taggart Guest Introduction:  Hey, my friends, I'm Cindy MacMillan and I am so glad you're here. Welcome to Exploring the Seasons of Life podcast. Exploring the Seasons of Life is a metaphor for understanding the complexities of being alive. It is a reminder that life is filled with ups and downs, joys and sorrows, and moments of both growth and stagnation. Life is a journey, and each season brings its own unique lessons and experiences. As we move through the different “seasons” of life, we learn, we grow, and we become better versions of ourselves. Life is a beautiful and precious gift, and it is up to us to make the most of it. Each week I interview spiritual explorers, amazing coaches, and authors from all walks of life about beginnings, endings and the messy bits in between. Self-love, well-being, and mindset are at the heart of our conversations because once you change the inside, the outside will begin to change as well.  I am thrilled to introduce my guest and dive into some really important topics today. Ashley Valliere is a Body Educator, her background is in personal/group fitness training, massage therapy and currently she's in school to become a Somatic Body Therapist. Her goal is to inspire and embolden people to advocate for themselves by understanding their bodies in new ways. Here's a glimpse of our conversation: Ashley, welcome to Exploring the Seasons of Life podcast. 3:57 I ended up finding it in a modality called Bodynamic and it is developmental psychology that is based in somatics. Traditional psychology is talk therapy, with Bodynamic, it's a little bit of talk, like obviously we have to talk but the idea is it's really body driven. 5:38 There's a lot of emotional, like resonance that comes up in stretching, because all of a sudden, you're elongating a muscle that's maybe been rigid for decades, right? And like, physically rigid, yes, but also like energetically rigid, and then when you open it up, and you're in a different place than when that disruption happened, you're in a safer place. Now, all of a sudden, those emotions have a place to be processed. 6:28 So the way that I've learned it is that there are seven universal emotions. We have fear, sadness, shame, anger, joy, connection, and disgust and each one of those has like subsidiaries, right. So, like, you can filter it down, kind of like the feeling wheel, right? They can all get boiled down to different kinds of sensations. 10:30 So yes, like I think self-reflection, journaling, meditation, contemplation, whatever it is to you, that you reflect upon yourself is huge. Like, that is absolutely how you can get so many answers, right, like, that's how you can really start connecting your own dots. And though a lot of times, we're too close to our own situation. So it's like you need that outside help. 12:49 Each muscle has the capacity for any of it. Like for any emotion, really. So, there isn't a specific muscle. It's not like my shoulders, is my happy muscle, right? Like, it's, it's not quite like that. I could give an example of, I like to think of our arms, and especially like the biceps, like those, those are our huggy muscles. Like that is like you bring somebody in and you're just you're holding them tight, you're squeezing them in, you're getting really good connection, like that is I think that's a joyful experience, right?  24:25 Just talk to your body. I think we overcomplicate it, but it literally is just pausing like, hey body, and ask it a question. It can be that simple. Keeping in mind that you might not get an answer that second, right? So, it's like, hey, body, why did we react like that at the grocery store, like that was weird. You might not get the answer right then but maybe later when you're just doing something a little bit mundane.  You can find Ashley Valliere at: Instagram Website IF YOU LOVED THIS EPISODE WITH ASHLEY VALLIERE YOU'LL ALSO LOVE THE CONVERSATIONS I HAD WITH: Niki Svara on Self-Forgiveness Conversation with End-of-Life Doula, Hannah Fowler Through the Lens of Yoga and Mindfulness with Elizabeth Savage Helping Women Heal from Their Divorce with Karin Nelson  As always, thanks for listening to Exploring the Seasons of Life podcast.  Sometimes it can be hard to find the perfect Mother's Day gift. I have an idea for you...the dōTERRA Touch Blooming Trio.  Be inspired by nature's beauty with the timeless, treasured essential oils in the sparkling Blooming Trio: Gardenia Touch, Jasmine Touch, and Neroli Touch.   This trio is brimming with energy. Versatile and subtly empowering, each CPTG Certified Pure Tested Grade® essential oil is blended with Fractionated Coconut Oil for easy layering and lasting effects.   Wear one as a statement aroma or experiment with all three to find your aromatic harmony.   Let me touch on a couple of the emotional aspects of these beautiful oils. Gardenia encourages you to love and share that love freely. Jasmine nutures healthy sexuality and asks individuals to honor and respect themselves and others. Neroli is a stabilizing oil and is helpful for calming troubled hearts. It encourages active acceptance and supportive space for the chosen partner.  The dōTERRA Touch Blooming Trio will only be available while supplies last and is part of our April promotions.  Which oil will become her new favorite?

For incredibly soft skin and a soaring spirit, you need Parlour of Wonders' new potent organic crystal skin oils. Go to https://www.parlourofwonders.com/product-category/spiritual-oils (https://www.parlourofwonders.com/product-category/spiritual-oils) to find out more.

In this episode of our podcast, we discuss how to keep your thyroid healthy and balanced. We heard from Amy Fredrickson and Mandy Garber - they each shared their personal stories about their journey with hypothyroid management.   We will also heard from Dr.'s  Josie Schmidt ND and Louise Rose ND, who will be educating us about thyroid health and the triad of our organ function.    Speakers:    Mandy Garber  Amy Fredrickson Don't miss: Early Thyroid support can include self-care measures of exercise, supplementation, meditation, diet changes, and doTERRA essential oil use. Essential oils and natural remedies can be a great alternative for expectant mothers. Using essential oils and essential oil blends helps maintain a healthy thyroid and emotional equilibrium. Concept of functional medicine, with its emphasis on early detection of bodily discord and re-establishment of homeostasis. The relationship between your thyroid and your adrenal glands, as well as your other hormone-producing and stress-regulating organs. 90% of hypothyroidism is in fact an autoimmune hypothyroid state called Hashimoto's. Early detection and self-care practices can have a positive impact on the progression of autoimmune issues. Grab the Protocols and Recipes: Visit  https://www.hellovisionary.life and be sure to subscribe to our email list... You will be sent an email with the video recording of this call and any important protocols and resources given out.     Products Mentioned:  PB Assist - https://www.doterra.com/US/en/p/digestzen-pb-assist TerraZyme - https://www.doterra.com/US/en/p/digestzen-terrazyme Lifelong Vitality Pack - https://www.doterra.com/US/en/p/supplements-daily-vitality-doterra-lifelong-vitality-daily-packs Peppermint - https://www.doterra.com/US/en/p/peppermint-oil Clove - https://www.doterra.com/US/en/p/clove-oil LemonGrass - https://www.doterra.com/US/en/p/lemongrass-oil Lavender - https://www.doterra.com/US/en/p/lavender-oil Frankincense - https://www.doterra.com/US/en/p/frankincense-oil Myrrh - https://www.doterra.com/US/en/p/myrrh-oil Fractionated Coconut Oil - https://www.doterra.com/US/en/p/usage-fractionated-coconut-oil-carrier-oil Mito2Max - https://www.doterra.com/US/en/p/supplements-mito-2-max Attend the Annual Convention: https://www.heal.doterra.com/ *A live or virtual ticket gives you early acces to the ne Meta PWR metabolic balancing product collection. About the Speaker (s):   Amy Fredrickson Amy Fredrickson, a special education teacher, lives in Portland, Oregon. She has a Master's degree. At the age of 32, she saw a naturopath and learned that dairy was causing her health problems. Both diabetes and rheumatoid arthritis run in her family. She had been through some difficult experiences in her personal life and in her emotional life, which led her to the realization that she needed to prioritize taking care of herself above all else.   Mandy Garber She has been using Doterra for 10 years. She lives in Beaverton with her 1 & 4 year olds. She's a pediatric occupational therapist and loves to teach others how they can feel less stressed and take control of their family's health. In her little free time between keeping young children alive, she loves to bake and travel.  Dr. Josie Schmidt Josie Schmidt, ND is a Naturopathic Physician, doTERRA Blue Diamond, and an AromaTouch Instructor. She graduated from NUNM in 2001 and practiced for 14 years in Portland, Oregon, specializing in herbal medicine, Homeopathy, Nutrition, and Detoxification.
 In 2015, in partnership with doTERRA, Dr. Josie retired from her medical practice to teach her passion of Daily Wellness utilizing our most potent plant medicine: Certified Pure Therapeutic Grade Essential Oils. Dr. Louise Rose   Dr. Louise Rose is a Naturopathic Physician and owner of Rose Cabinet Medicine. She graduated from the National College of Natural Medicine in Portland, Oregon. Dr. Rose works with patients experiencing endocrine disorders, brain and digestive health concerns, nutritional needs, weight loss, and detoxification. With 25 years of experience as a whole food chef, Dr. Rose helps her patients discover health no further away than their kitchen cabinet.  Speaker Links:   Dr. Rose Website -  https://rosecabinetmedicine.com/ https://www.instagram.com/rosecabinet/?hl=en How to get your own doTERRA oils & supplements: If you would like to purchase one of the oils or wellness products we have mentioned, please speak with the person that invited you to the call so you can get them at the best price. We recommend that you start with your doTERRA wholesale account. You can pick out any items you like, and if they add up to $150, then you will get the account fee of $35 waived. Please reach out to the person that shared this podcast with you for guidance or email one of us. If you do not have a connection to Doterra, please email arin@jasmineandjuniper.com. About the Hosts:  This podcast is a collaborative effort between doTERRA Presidential Diamond Aisha Harley, doTERRA Blue Diamond Dr. Josie Schmidt, and doTERRA Blue Diamond Arin Fugate . They are the founders of the Visionary Leaders Collective. Connect with us:   Aisha Harley- aishaharley.me FB- https://www.facebook.com/aisha.harley Josie Schmidt-  FB Personal Page: https://www.facebook.com/josie.h.schmidt Arin -  https://msha.ke/jasmineandjuniper/   Contact Email: ariningraham@gmail.com   As Visionary Leaders, we honor the gifts of our Earth…   Our purpose is to equip you to be a healer in  your own home, earn income by helping others learn to do the same. Eventually, we become overflowing with abundance, free to give and serve this lovely world and everyone in it.   We welcome you to our community  and are delighted to support your journey of health, wellness, empowerment, philanthropy, and freedom! Our website is https://www.hellovisionary.life. This is where all of our resources live. You will find webinars, calls, and other materials to assist you in learning how to incorporate essential oils into your home as well as how to share oils with your community.   Please have a look around, and make sure to join us every Monday on live Zoom. Call info here.Find us here:   Community Education Facebook : https://www.facebook.com/groups/essentialwellnesspdx/?ref=share_group_link YouTube: https://youtube.com/channel/UC63D4FzSvaJwfkDrJe5y5zw Website:  https://www.hellovisionary.life

In this episode of Wild Manifestations, Heather interviews Master Herbalist, Certified Aromatherapist, and Diamond doTERRA Wellness Advocate, Jennifer Gilman. Heather and Jen go over everything you need to know to dive into the world of holistic healing with essential oils! Enroll as a Wholesale Customer with the Healthy Start Kit: https://doterra.me/HC3rG91b (Includes 10 oils, a diffuser, 25% off all products, free holistic health coaching with Heather, and $50 towards free oils in August 2020) Oils we mentioned: Peppermint: https://doterra.me/q8F9D4iv Lemon: https://doterra.me/HpOv76G5 Lavender: https://doterra.me/80k8mtwt Oregano: https://doterra.me/41hWv57V Tea Tree: https://doterra.me/ew79zAWc Frankincense: https://doterra.me/L89SKzdP Wild Orange: https://doterra.me/zKIxL79N Deep Blue for muscle tension and pain relief: https://doterra.me/yEE2VP5r Breathe for asthma, allergies, and anxiety relief: https://doterra.me/iKJdX6cf On Guard for immune boosting benefits: https://doterra.me/FL3G3bOI DigestZen to aid in any and all digestive upsets: https://doterra.me/lSlkX2mS Clary Calm for cramps, cycle regularity, and hormone balancing: https://doterra.me/MselLWQD Slim & Sassy to boost the metabolism, aid in weight loss, and curb cravings: https://doterra.me/O0Dj30gN Serenity Restful Blend for better sleep: https://doterra.me/qEhqYT0H Rose Roller Bottle: https://doterra.me/aMLlGQZf Other products mentioned: Oil Diffuser WITH a bottle of Serenity Oil for Sleep: https://doterra.me/jZEGhdpe Empty Roller Bottles & Fractionated Coconut Oil: https://doterra.me/cEitEH63 On Guard Sanitizing Spray: https://doterra.me/ZlmUHN2q Peppermint Capsules specifically created for IBS: https://doterra.me/puHXG4FA Browse the website and build your own bag: my.doterra.com/heatherione (you can still become a wholesale customer this way at checkout if you would like) Resources mentioned: Why doTERRA: https://doterra.me/25OdQxW4 Explore How doTERRA Sources only the Most Pure, Potent, and Effective Oils on Earth: SourceToYou.com Essential Oils & Emotions Book: https://www.aromatools.com/emotions-and-essential-oils-eighth-edition.html Keep up with Jennifer Gilman on her website: http://theherbalcabinet.com Find Essential Oil Recipes on Jen's YouTube Channel: https://www.youtube.com/channel/UCmYZzgkm2ETB-8SmCEq8Qyg/videos Set up your free Essential Oil consultation here: https://calendly.com/heatherione

Holistically Speaking is a podcast about holistic health and wellness hosted by Nancy Sacks. Holistic means working with the whole person, including physical, mental, emotional, spiritual and lifestyle. In this podcast Nancy will dive into holistic health, homeopathy, spirituality, quantum healing, natural remedies, and much more. Join as Nancy shares her passion, wisdom, experience, and knowledge to hopefully help you the listener have some of your questions answered. In this episode Nancy goes over the changing of the seasons. In this episode Nancy talks about anxiety and the chemical imbalance that occurs, side effects, symptoms of anxiety, and healthy ways to cope and deal with anxiety in a natural way. Listen as Nancy talks about the mind/gut connection and different excersises, supplements, and breathing techniques to conquer your anxiety and stress! If you balance your bodies chemistry your life will be more balanced. Products mentioned in this podcast;NEUROGFRNeuro GFR: contains a dietary, synergistic blend of 19 biologically-active cofactors that complement the bodys Neuro and Brain functions. It supports the healthy functioning of the brain and nervous system, helping to maintain optimum concentration, attention, learning and motivation.https://holistichavenpharmacy.com/collections/anxiety-depression/products/neurogfrSTRESS FACTORS (60 COUNT)Stress Factors is a blend of nutrients and amino acids designed to nutritionally support an increased parasympathetic response. It is an excellent choice for the nutritional support when you are burned-out, stressed-out and emotionally labile.https://holistichavenpharmacy.com/collections/anxiety-depression/products/stress_factors_60_countNATURAL CALM 16 OZ.Natural Calm - The anti-stress drink; a relaxing magnesium supplement. This product balances your calcium intake and restores healthy magnesium levels which help to prevent muscle cramping, reduce lactic acid buildup and replace magnesium lost during exercise.https://holistichavenpharmacy.com/collections/anxiety-depression/products/natural-calmMAG PLUS ZMA SELECTIs rich in the important minerals that support the anabolic processes of the muscular and skeletal structures in the body.Each capsule of Mag Plus ZMA Select contains about the same amount of magnesium as six medium sized bananas or 1 cups of cooked spinach.https://holistichavenpharmacy.com/collections/anxiety-depression/products/magpluszmaselectCALMDesigned to help promote a feeling of calmness and relaxation during times of stress. CALM provides nutrients that play a role in the synthesis of neurotransmitters, such as serotonin and dopamine with L-Dopa and SAMe. Supports a positive mood by providing nutrients that promote healthy methylation and healthy 5-HT and PDE4 modulation with SAMe and Sceletium Tortuosum. Supports a sense of tranquility by modulating the balance between glutamate and GABA with Cordyceps Militaris, Taurine, GABA, green tea catechins, and vitamin B6.https://holistichavenpharmacy.com/collections/anxiety-depression/products/calmANTI-STRESS DROPSDue to Professional Complimentary Health's policies, only patients who have had a consultation with Nancy are eligible to purchase this product. Once you add the item to your shopping cart, you will be able to see the price.Anti Stress Drops use homeopathy in addressing stress-related problems such as anxiety attacks and exhaustion. This product contains Royal Jelly a milky secretion harvested.2 fluid ounces.https://holistichavenpharmacy.com/collections/anxiety-depression/products/anti-stress_dropsKLAIRE LABS TARGET GB-X MOOD BOOSTING PROBIOTICA specialty shelf-stable probiotic formulation targeted to provide robust gut-brain axis support*Clinically demonstrated to support positive mood.*5 billion CFU (9-strain) blend in 30 single-serving sachets, no refrigeration required. Protected by PROBIOACT Technology for optimal efficacy and shelf-stability.*Hypoallergenic* and non-GMO. Free of the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, and soybeans. No artificial additives, colors, flavorings, preservatives, sugar, or salicylates are used. Contains corn.Trusted by healthcare practitioners since 1969, Klaire Labs products are developed closely with physicians and are intended to be used as directed by a healthcare practitioner.*Target gb-X is a specialty probiotic formulation targeted to provide robust gut-brain axis support. It is the first probiotic clinically demonstrated to reduce cognitive reactivity to sad mood, decrease rumination, and diminish aggressive thinking.https://holistichavenpharmacy.com/products/klaire-labs-target-gb-x-mood-boosting-probioticDIGESTIVE ENZYMES ULTRA 180 CAPSDigestive Enzymes Ultra contains a high-strength mixture of vegetarian enzymes supporting enhanced protein, carbohydrate, fat, fiber and dairy digestion and promoting optimal nutrient bioavailability and absorption.https://holistichavenpharmacy.com/products/digestiveenzymesLAZARUS NATURALS CBD TINCTUREMade with Full Spectrum Hemp ExtractChoose from 50mg of CBD per 1ml or 15mg per 1mLVegan and gluten-free with no artificial flavors, preservatives or sweetenersIngredients: Organic Hempseed Oil, Fractionated Coconut Oil, Hemp ExtractCONTAINS: Tree Nuts (Coconut)Hemp oil has < 0.3% THC and is not psychoactive, therefore you don't have to worry about any debilitating high.

Research on hemp extract oil continues to show its impressive number of medical benefits.

Could be used to help support calm, focus, recovery from exercise-induced inflammation, and more.
https://holistichavenpharmacy.com/products/high-potency-cbd-tinctureFor any questions, feel free to email Nancy@holistichaven.com. Be sure to join Holistic Haven's newsletter by signing up on at holistichaven.org. And to purchase holistic and homeopathic remedies visit holistichavenpharmacy.com

We thought it was time we looked at Brene's Human Design to see what makes her the incredible Human Being that she is. We talk about her Human Design type - she's a Manifesting Generator. We discuss the channels that bring definition to her chart as well as several of her defined gates. We talk about how she lives the high expression of her Human Design based on what we see on the outside looking in. (Please note, her chart as described by us is only as accurate as the birth information we've been able to glean from the internet.) We also design an Essential Oil Blend for her based on her design. Brene's blend Wild Orange - 5 drops Cedarwood - 3 drops Arborvitae - 2 drops Place all in a 10ml roller bottle and top up with Fractionated Coconut Oil or your favourite carrier oil. You'll find a copy of her chart on either of our websites https://beyouwithnani.com/celebrity-charts/ Or https://findyournaturalgroove.com/brene-brown/ There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com If you are interested in finding out more about our work in Human Design (we each have Human Design offerings) check out our websites for more information. Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com If you are interested in starting your own journey with Essential Oils, both of us have doTERRA Essential Oil businesses (which we love and trust) and either of us would love to help you out. If you are interested in opening up a doTERRA Essential Oils account, you'll be able to at either of these sites: With Nani - https://www.doterra.com/US/en/site/beyouwithnani With Ros - https://www.mydoterra.com/rosisbel/#/ Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com

Magnolia has a deliciously fruity and floral aroma that literally brings reassurance to the heart!  Magnolia is primarily made up of Linalool, which is a calming chemical great for relaxation.  Magnolia Touch is perfectly diluted with Fractionated Coconut Oil in a roller bottle.I love using it on the throat area, on my skin on top of my moisturizer, at bed time to help with sleep and just as a perfume.https://jadebalden.com/magnolia/

The term "Hot Mess" gets thrown around a lot lately. In this episode, we have a look at how a Hot Mess might look, how it might manifest itself and how to go about dealing with said "Hot Mess" when it does show up for us. We look at where in the Human Design Chart we can be more susceptible to falling victim to one and how we can support ourselves in protecting and managing our energy. We also look at the Hot Mess by Human Design Type and Ros has a clearing technique which she's distilled down to 9 breaths to heap deal with the situation or any stressful or overwhelming situation. Use this technique anytime you need some calm. Learn it by heart - the order of the centers comes very naturally after a few tries. Nani has a recipe for a beautiful "Hot Mess" essential oil blend 4 x drops Wild Orange 4 x drops Lavender 4 x drops Serenity (Lavender Peace) 4 x drops Balance 4 x drops Citrus Bliss Place in a 10ml Roller Bottle and top up with Fractionated Coconut Oil or preferred carrier oil. ***9 Breathes Clearing technique Placing all of your awareness on each of the 9 Energy Centres for one good breath in and one good breath out In the following order: Head Center (top of head) Ajna Center (just above and between your eyes) Throat Centre G-Center (center of Sternam Bone) Will Center (Slightly down left from the G-Center - left side of left breast) Spleen Center (Bottom of Right Rib cage) Sacral Center (Around Belly Button area) Root Center (Lower pelvic area) Emotional Solar Plexus (Bottom of Left Rib Cage) There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com

Wondering what makes Beyonce tick? We talk about her Human Design type - she's a Manifesting Generator and we discuss her centers - defined and undefined. We also discuss the channels that bring definition to her chart as well as several of her defined gates. We talk about Beyonce living the high expression of her Human Design based on what we see on the outside looking in. (Please note, her chart as described by us is only as accurate as the birth information we've been able to glean from the internet.) We also design an Essential Oil Blend for her based on her design. Beyonce's blend Bergamot x 5 drops Grapefruit x 5 drops Lemongrass x 2 drops Vetiver x 1 drop Place all in a 10ml roller bottle and top up with Fractionated Coconut Oil or your favourite carrier oil. You'll find a copy of her chart on either of our websites https://beyouwithnani.com/celebrity-charts/ Or https://findyournaturalgroove.com/beyonce/ There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com If you are interested in finding out more about our work in Human Design (we each have Human Design offerings) check out our websites for more information. Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com If you are interested in starting your own journey with Essential Oils, both of us have doTERRA Essential Oil businesses (which we love and trust) and either of us would love to help you out. If you are interested in opening up a doTERRA Essential Oils account, you'll be able to at either of these sites: With Nani - https://www.doterra.com/US/en/site/beyouwithnani With Ros - https://www.mydoterra.com/rosisbel/#/ Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com

Money and Abundance both show up in the Human Design chart and today we discuss the markers within the chart that have an affect on ability to receive both in your life. We discuss 2 specific Essential Oil blends. From Desiree Mangandog's I Am Fabulous book - available from https://www.aromatools.com/i-am-fabulous-by-desiree-mangandog.html (USA site) https://au.aromatools.com/i-am-fabulous-by-desiree-mangandog.html (Australian site) Eucalyptus x 5, Rosemary x 3, Myrrh x 5, White Fir x 3, Frankincense x 3, Cypress x 2, Lemon x 1. Place in a 5 ml roller bottle and top with Fractionated Coconut Oil. Apply to inside of elbow crease, chest and back of neck. Nani's Feng Shui Show Me the Money Blend Patchoulli x 7, Vetiver x 4, Cedarwood x 5, Ginger x 2. Place in a 10 ml roller bottle and top with Fractionated Coconut Oil There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com

We can't love others properly until we really love ourselves and in this episode, we look closely at how having an understanding of your Human Design can help you to truly love yourself. We discuss how love shows up in the chart and also the potential for lack of self love. And we talk about what essential oils to use to support us on our self love journey. Nani's "I am Lovable" blend - Bergamot x 4 drops, Cypress x 4 drops, Lemon x 4 drops. Place in a 10 ml roller bottle and top up with Fractionated Coconut Oil. Roll on your body in heart shapes. There are 3 things we are both passionate about - Human Design, Essential Oils and making the world a better place by helping people get both in their lives. If you have any questions or thoughts on what you would like us to feature on future episodes please send us an email at oilsbydesignpodcast@gmail.com Here's our website details: Ros - www.findyournaturalgroove.com Nani - www.beyouwithnani.com Essential Oils By Design Website - https://oilsbydesignpodcast.wixsite.com You can find out your own Human Design type and get your own free Human Design Chart at - https://www.mybodygraph.com

Topics covered in this episodeOverview of “Essential Oils for Childbirth Book”Michaela’s personal birthing stories and how essential oils were usedAdvice and precautions for using essential oils around infants and young childrenShould essential oils be used during pregnancy?Ways that essential oils can support and improve the birthing process10 essential oils that are safe to use during childbirthHow to choose the right essential oils for your personal use in childbirthAbout Michaela BoldyMichaela Boldy is a registered nurse, certified aromatherapy practitioner, certified infant massage instructor, and the mother of four children. She is a member of the National Association of Holistic Aromatherapy and has taught aromatherapy, anatomy, and physiology in the San Francisco Bay Area. After successfully incorporating aromatherapy into her own childbirth, she founded Michaela Boldy Aromatherapy to sell the two essential oil blends she had created for herself, which were sold in hospital stores in Northern California. With the support of midwives, she introduced aromatherapy to the work of doulas and midwives affiliated with hospitals in the San Francisco Bay Area. As a result, a small trial was initiated to demonstrate aromatherapy as being highly effective for promoting relaxation and reducing anxiety during birth. Boldy now lives in the United Kingdom .Connect with Michaela BoldyBuy Her Book “Essential Oils for Childbirth” on Amazon Here: https://amzn.to/2AUjiQzTHIS EPISODE IS SPONSORED BY: NATURES GIFTAromatic Birthing KitYou’ve listened to our suggested oils for natural childbirth, based on the input of several nurses and doulas. We’ve had several requests to put the suggested oils together in kits, so we have 2 kits available here: https://www.naturesgift.com/product/aromatic-birth-kit-a/Kit A contains 2 mls each of undiluted:LavenderRed MandarineClary SageGeraniumMyrrhAlso included is one fluid ounce of Fractionated Coconut Oil for blending, and an empty one ounce PET bottle with atomizer for creating your own aromatic spritzer.Kit B contains 2 mls each in dilutions for ease of use of:Rose Otto 5% dilutionJasmine Grandiflora 10% dilutionNeroli 10% dilutionNature’s Gift is your source for the best in pure essential oils and aromatherapy accessories. Hand-selected essential oils, sourced internationally from single source crops and distillers who take pride in their craft. Our essential oil selection ranges from Ammi visnaga to Zdravetz and includes over 170 different oils and absolutes. Organically cultivated or ethically wild-crafted plants, artfully distilled to bring across the fullest range of aromatic molecules, never bulked, rectified or adulterated. Packaged in a range of sizes to fit your needs and your pocketbook. Whether you need exotic hydrosols, exquisite aromatics for perfumery or skincare, therapeutic oils for healthcare and physical or emotional balance, or just basic bottles and carrier oils for blending, you will find them all at Nature’s Gift.Disclaimer: The information presented in this podcast is for educational purposes only, and is not meant to replace professional medical advice. Please consult your doctor if you are in need of medical care, and before making any changes to your health routine.

In today's episode of The Whole Circle Podcast we not only talk about the amazing essential oil that is frankincense, but we also delve into the incredible work doTERRA, as a company, is doing around co-impact sourcing. Frankincense doTERRA Frankincense conveniently either comes neat in a 15ml bottle or pre-diluted with Fractionated Coconut Oil in a 10ml ‘Touch' roller bottle. So what can Frankincense do for us, well he is good for: Relaxing, calming and soothing our mind and bodies. Grounding our emotions. Quieting our minds and drawing us back to focus. Enhancing the properties of all the other oils he is blended with. Being an all-rounder oil for the newbie essential oil users. When in doubt, use frankincense! Co-impact Sourcing To find all about how doTERRA source and harvest their Frankincense and what a massive difference it makes to communities, then we would really love for you to watch these two videos on how doTERRA's frankincense is sourced and harvested and the positive impact it is having on communities: https://www.youtube.com/watch?v=o2R58k83-bw https://www.youtube.com/watch?v=rg9mVE7-yPQ Links and Resources If you would like to learn more about doTERRA Essential Oils (and how to save 25% on each order), please head over to the Essential Oils tab by clicking here! OR Send us an email at info@additivefreelifestyle.com Join our facebook group Oils with Additive-Free Lifestyle Visit our https://www.facebook.com/additivefreelifestyle/ Follow us on Instagram Join our facebook group https://www.facebook.com/groups/additivefreelifestyle/ This podcast is powered by ZenCast.fm

Terrashield (Outdoor Blend) is my go-to blend whenever I'm outside and mosquitos/bugs are around! . In this essential oil feature of the Be Healthy and Thrive Podcast, you will learn the basics of this beautiful oil! . Here's a sneak peek. Terrashield... . - Used as a powerful yet safe formula that can be used by every member of the family, outdoors and throughout the home. - Blend of Essential Oils including Fractionated Coconut Oil, Ylang Ylang, Cedarwood, Tamanu, Catnip, Lemon Eucalyptus, Litsea, Arborvitae, Nootka, and Vanilla Bean Absolute - Chemical constituents of Arborvitae in it include Methyl thujate, which has a strong renewing effect and also acts as a natural repellent - Contains Tamanu which comes from Madagascar and is part of doTERRA's Co-Impact Sourcing Program - Oil of Shielding - A favorite for kids and adults! . Get the full blog post with all the links mentioned here: http://www.madewell345.com/2018/07/31/terrashield-outdoor-blend-essential-oil/ --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support

You are listening to Bark & Wag’s 15 Minute Vet Talk and I am your host Polly ReQua Today we are talking with Sara DeTienne, Essential Oils Representative about ear infections and how Essential Oils can help. Maddie, our Black Lab, is a big swimmer and I would love to be proactive with her ears and use oils before an infection starts. How can Essential Oils help?   Canine ear infections are most often caused by bacteria or yeast overgrowth. Ear mites, growing hair, trapped water, tumor or foreign body in the ear canal can also lead to an overgrowth of bacteria or yeast. Infections may also develop when allergies, immune system disorders, hypothyroidism or an excessive amount of ear wax are present.   Frequent bathing, swimming and using incorrect cleansing methods can also lead to infections. Because a dog’s ear canals plunge downward then horizontally from the ear opening, it is difficult for caught debris or water to be released as it must work it’s way upward to escape this makes dogs especially susceptible to ear infections (even more so with floppy ear breeds).   Also a diet that contains grains (corn, wheat, soy, etc) and more than moderate amounts of carbohydrates can feed yeast infections and also cause chronic inflammation and damage to their immune system, setting a a predisposed dog for even more ear infections.   HOW CAN I TELL IF MY DOG HAS AN EAR INFECTION?   The following symptoms may indicate your dog has an ear infection:   Ear Scratching Brown, yellow or bloody discharge Foul or offensive odor coming from the ear Redness Swelling Crusted or scabby skin on or near the ear Hair loss around the year Wiping or rubbing their ears on the floor, ground or furniture Head shaking or tilting their head Loss of balance, walking in circles Unusual eye movements Hearing loss   In conventional veterinary medicine, infected ears are often treated with oral antibiotics, tropical drugs or even surgery. The problem is that none of these treatments is a cure for the root cause of the infection, they are only treating/masking the symptoms. As soon as the dog eat another wrong food, goes for a swim, has a build up of was or in some way triggers another reoccurrence, the infection is back and most often worse.   Many ear infections, especially in puppies, stem from immune system imbalances caused by vaccinosis, a reaction to their vaccinations. They can cause mucoid discharge in puppies. For example, it’s not uncommon for puppies to have discharge from their eyes or develop conjunctivitis after the distemper vaccine.   NOTE: If your dog develops a suspected ear infection for the first time, or if it’s contain is especially severe/painful, seek veterinarian care to rule out a tumor, polyp or some other issue that requires medical attention.   YEAST INFECTIONS:   An under active immune system can lead to a yeast overgrowth, because it can’t keep things in balance. The other end of the spectrum is an over active immune response where allergies are present, and can also attribute to a yeast overgrowth.   Dogs with allergies (a sign of a damaged/overactive immune system) are typically prescribed steroid therapy to shut off the immune systems’ response. This treatment does not address the underlying cause of the allergy it only stops the unwanted symptom. When your dog’s immune system is turned off with drugs, it can not do it’s job of regulation and balancing so a yeast overgrowth continues.   When conventional vets see dogs with allergies and possibly a secondary skin infection they will prescribe antibiotics. Antibiotics are well-known to destroy ALL GOOD BACTERIA while attempting to kill the bad bacteria. These antibiotics most often make a bad situation worse in the long run.   Another reason an allergic dog can end up with a yeast overgrowth, is he can develop an allergy to the yeast itself. Intra-dermal tests often reveal that a dog is having an allergic response to it’s own natural flora. This situation can be very problematic because the dog’s allergic response can affect his whole body. These dogs are often plagued with red, inflamed and irritated skin over their entire body.   SIGNS AND SYMPTOMS OF A YEAST OVERGROWTH   A definitive diagnosis by a vet of a yeast infection is accomplished by either a cytology (looking at a skin swab under a microscope) or by culturing (submitting a sterile saw of the skin to a lab where the cells are grown and identified in a petri dish).   As a pet owner, you’ll be able to tell if your dog has a yeast overgrowth/infection just by it’s smell. Yeast has a very characteristic odor, some people think it smells like moldy-yeast bread, cheese popcorn or corn chips. In fact people often refer to a yeast infection of a dog’s paws as “Frito Feet.” It’s a pungent, musty unpleasant smell. Another sign of a yeast infected dog is intense itching.   HOW TO CURE A YEAST OVERGROWTH   It’s rare that a dog has yeast in just one spot, it will most likely be present in more than just one ear. Both ears, ears and paws, all four paws, if your dog has a reoccurring ear infections or if his entire body has some symptom of yeast overgrowth, you have no choice but to proactively address his diet.   Yeast, just like all other living organisms, need a source of energy. Carbohydrates are their fuel and by eliminating them from your dog’s diet you can effectively treat and prevent a yeast overgrowth. You will want to avoid any product containing honey, high fructose corn syrup, white/sweet potato, carrots, wheat, rice, corn – essentially feeding them a low carbohydrate (high fat & protein diet)   CHANGING YOUR DOG’S DIET IS THE MOST CRITICAL STEP YOU CAN TAKE TO HAVING HEALTHY DOG!   And it is why we’ve chosen to specifically feed our dogs a raw diet (learn more HERE) If you aren’t interested in feeding a raw diet, you can find many options for grain free dog foods.   EAR MITES   Not every ear infection is an “infection” sometimes it’s a infestation. Ear Mites are tiny parasites that eat ear wax and oils in the ear and fill the ear canal with black waste. The problem is most common in dogs from pet shops, puppy mills, shelters or breeders with unclean environments.   Ear mites are species specific. Feline ear mites prefer cats’ ears and canine ear mites prefer dogs’ ears, however it is possible in a mixed pet household for both dogs and cats to be infected with the same type of ear mites. The ear mite bites to the ear tissue can also ulcerate the ear canal and lead to secondary infections.   HOW TO KEEP YOUR DOG’S EARS HEALTHY   Healthy ears start with a weekly maintenance exams and cleaning with cotton balls and cotton swabs. The canine ear canal isn’t straight like our ears canal and this makes it less likely to cause damage while cleaning (remember how the canine ear canal changes direction, it’s almost a 90 degree angle)   Lift the dog’s ear flap while holding a cotton ball between your thumb and index finger, push the cotton downward into the ear’s opening and scoop upward. Use a few dry cotton balls to clean out any normal waxy buildup.   Next put a cotton swab gently vertical into the ear canal until it stops, then scoop upward while rubbing it against the walls of the vertical canal. Repeat as needed depending on how much debris is in the ear.   After the excess debris is removed from the ear, lightly spray (3-4 times) the inside of your dog’s ear flap or spray a cotton ball with my Homemade Essential Oil Dog Ear Wash Spray (recipe at the end of this post) and wipe around and it to the ear canal.   You do not want to drip oils or cleaners into the ear canal because they will end up collecting on the ear drum where they can cause infection. By using a light spray mist you can lightly distribute the essential oil blend without over saturating the area.   If ears are especially inflamed or infected, dilute 2 drops of Lavender Essential Oil  in 4 drops of Fractionated Coconut Oil on a cotton ball and apply lightly to soothe the inflamed ear area.   Essential Oil Ear Wash Spray (for Ear Infections) ESSENTIAL OIL DOG EAR WASH SPRAY RECIPE: In a 2 ounce glass spray bottle, combine: 15 drops Lavender Essential Oil  15 dropsGeranium Essential Oil 15 drops Frankincense, Serrata Essential Oil  15 drops Basil Essentail Oil Fractionated Coconut Oilto fill the bottle about 3/4 of the way full Shake well. Use as described above. When using essential oils, it’s imperative to use high quality oils. Do not use cheap oils!   Contact Sara DeTinne at Essential Oils 608-320-4513

Are you wondering exactly HOW to use Essential Oils?  Are you crunched for time and feel that using Essential Oils is just another thing to add to your growing your to-do list? In this Episode I'm sharing:  10 Easy Ways to use some of the most commonly used Essential Oils that starting with ONE Essential Oils is the best way to begin your Essential Oils journey that you will find that once you get the hang of using your Oils, it will be as routine as brushing your teeth!  Resources 10 Easy Ways to Use doTERRA Essential Oils  *Note: links to all Oils listed below* Add 1-2 drops of Lemon in water first thing in the morning to cleanse and detoxify (make sure to ALWAYS use a glass one, and not plastic). Put 1-2 drops of Lavender on your pillow at night before bed to promote a restful sleep. Diffuse Lavender at night to help calm and relax and have a more restful sleep (can also rub a few drops onto feet). Rub 1-2 drops of Peppermint onto your feet upon waking to start the day with Energy, and/or if you are feeling tired (also great to put 4-6 drops in the diffuser). Or add a few drops on palms of hand, and take 3 deep breaths to wake yourself up! Add 1-2 drops of Frankincense to your moisturizer at night for beautiful, glowing skin. Rub Deep Blue into sore muscles and joints at end of the day or post-workout to speed up recovery (could also layer peppermint on top of the deep blue for a greater effect). Place 4-6 drops of Breathe into the diffuser overnight if feeling congested . You could also rub a few drops onto feet before bed, as well as few drops onto your chest-Repeat in the morning if necessary. To aid in digestion, add 1-2 drops of DigestZen to water and drink after meals (can also rub a drop or two onto tummy if feeling bloated, nauseous or upset stomach). If immune system is feeling run down, rub few drops of OnGuard onto bottoms of feet, add 4-6 drops to diffuser If you’re feeling in a funk, rub a few drops of Frankincense in the palms of your hands, and take 3 deep breaths. Lemon Essential Oil  Peppermint Essential Oil Lavender Essential Oil  Frankincense Essential Oil Deep Blue Essential Oil Breathe Essential Oil DigestZen Essential Oil OnGuard Essential Oil ***You can order ALL EIGHT of these Essential Oils with the two most popular doTERRA Starter Kits listed below*** Dr. Karen's Essential Oils Facebook Page-daily tips, recipes and stories posted daily! Register for my Essential Oils Newsletter and be entered in a draw to win a FREE Essential Oil each month PLUS I'll send you the 101 Uses for Lavender, Lemon and Peppermint Essential Oil Guide as a special gift! MANY of the Essential Oils mentioned above are available in great Starter Kits from doTERRA:  The most popular is the Natural Solutions Kit (aka the Lifestyle Kit):  19 Essential Oils (including Peppermint and Melaleuca used in the Peppermint Foot Lotion), Deep Blue Rug, Terrazyme, Life Long Vitality Supplements, Foaming Hand Wash, Face Wash, OnGuard Beadlets, Fractionated Coconut Oil, and Aromalite Diffuser, OnGuard Toothpaste, sample bottle for sharing, a Wooden Box to sore all yyour oils AND includes your wholesale membership.  Great savings in this Lifestyle Kit! My Second Favourite is the Home Essentials Kit: Full size 15ml bottles of 10 Essential Oils (Lavender, Peppermint, Lemon, OnGuard, Breathe, DigestZen, Melaleuca, Frankincense, Oregano, and Deep Blue), a Petal Diffuser, AND includes your wholesale membership/Wellness Advocate Fee. To order any of the doTERRA Essential Oils mentioned in this episode and others, go here and save 25% off ALL orders for an entire year-wow!  To register for the next Essential Oils Classes: Friday May 22nd 7pm: Detox and Renew with Essential Oils Saturday May 30th 10am: Raising Healthy Kids and Babies with Essential Oils *All above classes are held at Synergy Family Wellness Centre in St. Albert, Alberta, and are limited the the first 20 people only. Click on the the links to register or email, text or phone with Dr. Karen for more information (drkaren@momat41.com/780-993-8111). Home Class Dates available in May and June I really want to help educate more people on the incredible and life-changing benefits of Essential Oils, and would sincerely LOVE your help in my mission by hosting a Home Class. Just as a thank you to you as the host/hostess...*I will gift to you a Petal diffuser (pictured on the left) for a class of 6 or more people*I will gift to you a bottle of Balance Essential Oil for a class of less than 6 people I have the following dates & times available below.  Please let me know if you're interested by email (drkaren@momat41.com): MAY: Thursday May 21st 1pm, Tuesday May 26th 7pm, or Thursday May 28th 7pm JUNE: Friday June 5th 7pm, Sunday June 7th 2pm, Thursday June 11th 7pm, Monday June 15th 11 am, or Saturday June 20th 10am Related Mom at 41 Episodes Episode 67: Daily Tips with Essential Oils Episode 86: A Day in My Life with Essential Oils Episode 88: How to Drink More Water with Essential Oils Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!

Do you ever have challenges with digestion?  Are you looking for natural and safe ways to help your body with this without potential side effects? In this Episode I’m sharing:  the 3 best Essential Oils to assist with healthy digestion, and how to use them One simple supplement that EVERYONE should take daily to get the most nutrition out of your food why a Cleanse is a great start to helping to detox and create a better foundation for digestion Resources DigestZen Essential Oil  Peppermint Essential Oil Ginger Essential Oil  Terrazyme Digestive Enzyme Complex Cleanse and Restore Kit: email me (drkaren@momat41.com) for the Pre-Cleanse and Cleanse Protocol!) Dr. Karen’s Essential Oils Facebook Page–daily tips, recipes and stories posted daily! Register for my Essential Oils Newsletter and be entered in a draw to win a FREE Essential Oil each month PLUS I’ll send you the 101 Uses for Lavender, Lemon and Peppermint Essential Oil Guide as a special gift! MANY of the Essential Oils mentioned above are available in great Starter Kits from doTERRA.   The most popular is the Natural Solutions Kit (aka the Lifestyle Kit):  19 Essential Oils (including Peppermint and Melaleuca used in the Peppermint Foot Lotion), Deep Blue Rug, Terrazyme, Life Long Vitality Supplements, Foaming Hand Wash, Face Wash, OnGuard Beadlets, Fractionated Coconut Oil, and Aromalite Diffuser, OnGuard Toothpaste, sample bottle for sharing, a Wooden Box to sore all yyour oils AND includes your wholesale membership.  Great savings in this Lifestyle Kit! My Second Favourite is the Home Essentials Kit: Full size 15ml bottles of 10 Essential Oils (Lavender, Peppermint, Lemon, OnGuard, Breathe, DigestZen, Melaleuca, Frankincense, Oregano, and Deep Blue), a Petal Diffuser, AND includes your wholesale membership/Wellness Advocate Fee. To order any of the doTERRA Essential Oils mentioned in this episode and others, go here and save 25% off ALL orders for an entire year-wow!  To register for the next Essential Oils Classes: Friday May 8th 7pm: Essential Oils 101  Wednesday May 13th 6:30pm: Make and Take DIY Bath and Body Products with Essential Oils Friday May 22nd 7pm: Detox and Renew with Essential Oils Saturday May 30th 10am: Raising Healthy Kids and Babies with Essential Oils *All above classes are held at Synergy Family Wellness Centre in St. Albert, Alberta, and are limited the the first 20 people only. Click on the the links to register or email, text or phone with Dr. Karen for more information (drkaren@momat41.com/780-993-8111). Home Class Dates available in May I really want to help educate more people on the incredible and life-changing benefits of Essential Oils, and would sincerely LOVE your help in my mission by hosting a Home Class. As a thank you to you as the host/hostess...*I will gift to you a Petal diffuser (pictured on the left) for a class of 6 or more people*I will gift to you a bottle of Balance Essential Oil for a class of less than 6 people I have the following dates & times available, please let me know if you’re interested by sending me an email (drkaren@momat41.com) or text (780-993-8111)! Friday May 15th 7pm Saturday May 16th 10am or 3pm  Sunday May 17th 3pm  Wednesday May 20th 7pm  Tuesday May 26th 7pm Sunday May 31st 3pm Related Mom at 41 Episodes Episode 75: Essential Oils Tips for a Healthy Immune System Episode 81: Essential Oils Tips for Healthy Babies and Kids Episode 86: A Day in My Life with Essential Oils Episode 88: How to Drink More Water with Essential Oils Episode 96: Why You Need to Try Oil Pulling with Essential Oils Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!  

I know you’ve heard about oil pulling, and probably think it’s some crazy fad….I did, too! But then I started doing it and noticed such amazing benefits.  Listen to this podcast episode to hear all about it. In this Episode I’m sharing:  the Benefits of Oil Pulling how to do it which Essential Oils you can use (and my two personal favs!) Resources Peppermint Essential Oil OnGuard Essential Oil Clove Essential Oil Basil Essential Oil OnGuard Toothpaste (to use afterwards to brush your teeth) Should You Try Oil Pulling?  Why I’m in Love with Oil Pulling (and Why You Should be Too) Dr. Karen’s Essential Oils Facebook Page-daily tips, recipes and stories posted daily! Register for my Essential Oils Newsletter and be entered in a draw to win a FREE Essential Oil each month PLUS I’ll send you the 101 Uses for Lavender, Lemon and Peppermint Essential Oil Guide as a special gift! MANY of the Essential Oils mentioned above are available in great Starter Kits from doTERRA.   My favorite is the Natural Solutions Kit: 19 Essential Oils (including Peppermint and Melaleuca used in the Peppermint Foot Lotion), Deep Blue Rug, Terrazyme, Life Long Vitality Supplements, Foaming Hand Wash, Face Wash, OnGuard Beadlets, Fractionated Coconut Oil, and Aromalite Diffuser, OnGuard Toothpaste, sample bottle for sharing, a Wooden Box to sore all yyour oils AND includes your wholesale membership.  Great savings in this Lifestyle Kit! My Second Favourite is the Home Essentials Kit: Full size 15ml bottles of 10 Essential Oils (Lavender, Peppermint, Lemon, OnGuard, Breathe, DigestZen, Melaleuca, Frankincense, Oregano, and Deep Blue), a Petal Diffuser, AND includes your wholesale membership/Wellness Advocate Fee. To order any of the doTERRA Essential Oils mentioned in this episode and others, go here and save 25% off ALL orders for an entire year-wow!  To register for the next Essential Oils Classes: Tuesday April 28th at 6:30pm: How to Manage your Moods with Essential Oils at Synergy Family Wellness Centre in St. Albert, Alberta Related Mom at 41 Episodes Episode 94: How to Make DIY Peppermint Essential Oils Foot Lotion Episode 83: How to Make DIY Essential Oils Lip Balms Episode 86: A Day in My Life with Essential Oils Episode 88: How to Drink More Water with Essential Oils Episode 90: How to Make DIY Essential Oils Coconut Salt Scrub Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!  

Spring is almost here, and the socks are coming off....time to take care of your feet again! Would you also like to know exactly what you are putting onto the largest organ of your body...your skin?  Plus save money? In this Episode I'm sharing:  how to make your own Peppermint Essential Oil Foot Lotion the resources to get all your ingredients Resources ***Recipe for Peppermint Essential Oil Foot Lotion to download! *** Voyageur Soap and Candle (Canada) Amazon (US): for Beeswax, Shea Butter, and Mango Butter. Organic=best! Peppermint Essential Oil Melaleuca Essential Oil Dr. Karen's Essential Oils Facebook Page-daily tips, recipes and stories posted daily! Register for my Essential Oils Newsletter and be entered in a draw to win a FREE Essential Oil each month PLUS I'll send you the 101 Uses for Lavender, Lemon and Peppermint Essential Oil Guide as a special gift! MANY of the Essential Oils mentioned above are available in great Starter Kits from doTERRA.   My favorite is the Natural Solutions Kit: 19 Essential Oils (including Peppermint and Melaleuca used in the Peppermint Foot Lotion), Deep Blue Rug, Terrazyme, Life Long Vitality Supplements, Foaming Hand Wash, Face Wash, OnGuard Beadlets, Fractionated Coconut Oil, and Aromalite Diffuser, OnGuard Toothpaste, sample bottle for sharing, a Wooden Box to sore all yyour oils AND includes your wholesale membership.  Great savings in this Lifestyle Kit! My Second Favourite is the Home Essentials Kit: Full size 15ml bottles of 10 Essential Oils (Lavender, Peppermint, Lemon, OnGuard, Breathe, DigestZen, Melaleuca, Frankincense, Oregano, and Deep Blue), a Petal Diffuser, AND includes your wholesale membership/Wellness Advocate Fee. To order any of the doTERRA Essential Oils mentioned in this episode and others, go here and save 25% off ALL orders for an entire year-wow!  To register for the next Essential Oils Classes: Wednesday April 8th 6:30pm: Essential Oils 101 For the Entire Family at Synergy Family Wellness Centre in St. Albert, Alberta Tuesday April 28th at 6:30pm: How to Manage your Moods with Essential Oils at Synergy Family Wellness Centre in St. Albert, Alberta Related Mom at 41 Episodes Episode 83: How to Make DIY Essential Oils Lip Balms Episode 86: A Day in My Life with Essential Oils Episode 88: How to Drink More Water with Essential Oils Episode 90: How to Make DIY Essential Oils Coconut Salt Scrub Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!  

In this Episode I’m sharing:  4 simple Essential Oils Tips for Colds and Flus Easy Recipes and Protocols to help with a Cough, Sore Throat, Fever, and with Flu Symptoms Resources Reduce a Fever 2-3 drops of Peppermint Essential Oil diluted in Fractionated Coconut Oil to bottoms of feet and along the spine. You may also rub a drop across the forehead. Reduce a Cough and Congestion 2-3 drops of Breathe Essential Oil mixed with Fractionated Coconut Oil.  Rub onto chest and bottoms of feet, diffuse during day or at night next to your bedside table. Sore Throat 2-3 drops of OnGuard Essential Oil and Lemon Essential Oil with 1 teaspoon of raw honey in hot water and drink like a tea. Flu Bomb 4 drops Lemon Essential Oil 2 drops Melaleuca Essential Oil 2 drops On Guard Essential Oil 2 drops Oregano Essential Oil 2 drops Frankincense Essential Oil Drop in doTERRA Vege Capsule, every 4-6 hours until symptoms improve For kids-half the dosage above, with frationated Coconut Oil and rub into bottoms of feet 3x/day.  Other Great Winter Cold and Flu Remedies! Dr. Karen’s Essential Oils Facebook Page To get all the Essential Oils mentioned in today’s episode, try the Home Essentials Kit! You get full size 15ml Bottles of:  Lavender, Lemon, Peppermint, OnGuard, DigestZen, Melaleuca, Oregano, Deep Blue, Breathe and Frankincense, PLUS a Petal Diffuser and your Wholesale Membership is included.  Great deal! To order any of the doTERRA Essential Oils mentioned in this episode and others, go here. Make sure to Register as a Wellness Advocate (the Wholesale membership) to get 25% off products for an entire year, AND a chance to accrue points for free Products! (you can view a short video I made to show you how to place your first order here).  To register for the Essential Oils 101 Classes: At each class I share:  *the Uses and Benefits of Essential OIls *the 3 Ways the Body Best Absorbs Essential Oils *the Science behind how Essential Oils Work *how you can get doTERRA Essential Oils for your family and become a Healer in Your Home Online Class from Wednesday January 21st: Click here to watch the Recorded Replay (only until Sat Jan 24th at midnight!) In-Person Class on Wednesday January 28th at 6:30 PM, click here. The first 20 people will receive a FREE bottle of Wild Orange Essential Oil!  Or feel free to email me (dkaren@momat41.com) if you’d like to: 1. Connect via Skype to for a 30 Minute Wellness Consultation including Personalized Essential Oil Recommendations for you and Your Family. 2. Get together 6 or more of your friends, I’ll come to your home to teach a FREE Essential Oils class, that includes gifts for everyone! (this can also be hosted at my Chiropractic Office in St. Albert, Alberta). 3. If Sharing Essential Oils with other Moms to help their families be healthy and well resonates with to help Supplement or Replace your Income, send me an email, and we can set up a Consultation to answer all your questions and get you started. Related Mom at 41 Episodes Episode 63: A Healer in Every Home Episode 67: Daily Tips With Essential Oils Episode 70: Basic Essential Oils: Tips For Lavender, Lemon and Peppermint Episode 73: Essential Oils Tips for Healing Your Sinuses Mom at 41 Facebook Page Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you! Mom at 41 Newsletter Subscribe to the Mom at 41 Newsletter here to get Real Momma Stories of Struggle, Inspiration, and the Life Lessons Along the Way! Plus, I’ll update you when NEW Mom at 41 Podcast Episodes come out, send you the Balanced Mommy Checklist to help you de-stress, be a better mom, and take care of YOU, AND you’ll be automatically entered  in our Monthly Flash Giveaways!