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Dustin Goss danced on the sidelines of Warrior for about twelve months prior to taking the plunge into WC3. In this episode, we learn about Dustin’s Warrior journey, how his involvement in it coupled with the application of the Warrior tools has transformed his life, as well as the miraculous event that occurred during WW 61. We also get to meet his family as they reveal their book and project, “Quick Cents to a Buck.” Parable #1: WC3 Dustin danced on the sidelines with Warrior for about twelve months before taking the plunge into WC3. Coming into this three-day event, his only previous exposure to Warrior was the videos he had watched online. “It was quite insane not knowing anyone or anything about Warrior as I sat in this room with 1200 individuals dressed in black. You could feel the power!” As he dove into the experience, it hit him like a ton of bricks, and within the first two hours, he knew he was meant to be there. QUESTION How long have you been watching Warrior from the sidelines? Parable #2: The Box Dustin was very strategic about his rock selection during a particular evolution. He was sent to the “box” where he positioned the rocks to look at him and had conversations with the people or experiences these rocks represented. “I had hours with myself and nothing else which I had never taken the time to do. It was the first time turning the microscope on me. The metaphors and gifts that were given to me were amazing.” QUESTION How often do you take time to pause and reflect? Parable #3: The Clouds Parted During day two at Warrior Week, in the midst of torrential rain and wind, on top of long periods of waiting, getting lost, and experiencing pure fucking misery, it was in that moment that the group surrendered to hope in the horizon. “We had no idea where we were standing, no idea,” recalls Coach Sam. “As the clouds went away, and the sun started shining on us, giving us heat, warming us up and making us comfortable, the final piece was the revelation of an island.” Dustin adds, “To experience that was one of life’s gems.” QUESTION Describe one of those “life gem” moments in your life. Parable #4: Post Warrior “Before Warrior, Core 4 (Body, Being, Balance, and Business) was not part of my thought process. Post Warrior, the man I’ve become, and the ability to enhance myself as a father, husband, and businessman have transformed beyond my wildest beliefs.” “I’ve become much more intentional with the time I spend with my seven-year-old son and one-year-old daughter. And the relationship with my wife has grown profoundly. I listen to her differently, talk to her differently, and think about her emotions and frustrations from her perspective more than I ever have in the past.” QUESTION How has your life transformed post Warrior? Parable #5: Bag of Tools Dustin: “The bag of tools that I obtained through Warrior are the pieces I value the most, along with the relationships. I’m having conversations with my Warrior bothers that I can’t have with my best friends or relatives. I can’t open up the same way with them.” Coach Sam: “When it comes to guys outside of Warrior, I compare the way I operate vs. how they operate. Yes, I can socialize with them, but that’s about it, which limits the time I want to spend with them.” QUESTION What was life prior to using the Warrior tools? “Parables from the Pit” “We sell “now” to the future of “I will be.” We don’t recognize that who we are right now is much bigger than who we were, and who we are about to become is completely dependent on who we accept ourselves to be today.” –Sam Falsafi “The bag of tools that I obtained through Warrior, along with the relationships, are the pieces I value the most.” –– Dustin Goss
Parable #1: Rock Bottom Finding himself in a hotel room in the middle of nowhere, David prayed to God for the first time in ten years. “God, I’ll do anything you want me to do if you will help me; if you’ll help save my marriage. About a week later, a KingsKit video showed up on social media out of nowhere – David’s first exposure and introduction to this thing called Wake Up Warrior. Something in that video touched him on a deep level, which led him to take the plunge. QUESTION Where were you and what was your state of mind when you first heard the message of Warrior? Parable #2: The Garage Warrior created an opening for David to question his stories for the very first time in his life. It also gave him permission to start telling the truth about where he was in his life, what he had done, how he felt, and that it was ok to be open about the messes in his life. “The first time I saw Coach Sam speak with authenticity and certainty in his garage surrounded by all of his shit, I felt and knew that this guy wanted me to speak my pain; that he wanted to help me and others get out of our Pits.” QUESTION In what way has Warrior “given you permission” to do something for perhaps the first time in your life? Parable #3: Physician, Heal Thyself David cheated on his wife, lied, and tore down everything he had built or wanted to build. During this time, he made the most money ever as a physician because he threw his entire life into his work. He believed his worth was determined by what he was doing. During Warrior Wealth, David felt so broken that he was ready to give up everything, even being a doctor. “During Warrior Week, I finally received the certainty that I am a fucking healer and that I didn’t default into this path.” But he knew he first had to heal himself mentally QUESTION What areas of your life are calling to you to heal? Parable #4: Mom David had a lot of rage and pain in the way his mother acted toward and treated him. That first night in the Pit opened up the floodgates of emotions and feelings towards her. David ultimately went to therapy and completed three to four hundred Stacks about his mother and his relationship with her. “It was so suffocating how I felt about myself, and as a result, everything else was fake. Once I allowed myself to feel anger, rage, pain, and joy – at myself – I could then be honest with other people.” QUESTION Describe your experience in the Pit. Parable #5: The Beach The second day of Warrior Week was David’s favorite day. In the Pit, he felt like God was talking to him, but it was on the beach where David had a back and forth conversation with him. A lot of what he was told is now coming pass, although, at the time, it didn’t make sense to him. One of the most significant messages he received from God was, “Why are you fighting the fucking waves? Let me take you. Trust my process. You trust Warrior, so trust the divine process. Just let go. Let go and let the waves carry you.” QUESTION Are you listening to God? What is he telling you? “Parables from the Pit“ “I want you to consider that what this is, is an opportunity for you to ask yourself, “What the fuck are you hearing? What do you need to hear today to guide you toward an action that you have been called to do?” —Sam Falsafi “Authenticity is currency no matter what you do for a living.” –Dr. David Fedor
Parable #1: “Who the Fuck Coaches You?” As a student and leader inside of many transformational trainings throughout his life, Demian had always been a seeker of growth and improvement at a fundamental level. However, once he found himself smack dab in the middle of the “trifecta of insanity,” aka a married businessman with children, it became apparent that what had been working was no longer working for him. Through the conversations, arguments, and collisions with his wife, it became clear to Demian that something needed to change and shift. Having been instrumental in the breakthroughs of hundreds if not thousands of others, one day, his wife asked him, “You coach everybody else, but who the fuck coaches you?” QUESTION How do you open yourself up to coaching when you are the one usually doing the coaching? Parable #2: Rise & Remember When the conversation of Warrior entered Demian’s world, he had been dabbling in some old patterns and behaviors that weren’t at all serving him. On top of that, things were fizzling out sexually inside of his three-year marriage. About this time, a video on Facebook caught Demian’s attention showing men in extreme conditions who were being called to “rise and remember that you are a king.” Over sushi one evening, he shared this with his wife – an intuitive – who blurted out, “That's it! Sign up right now!” What Demian experienced in the next 45 minutes was a foreshadowing of the wild, life-altering adventure yet to come. QUESTION Describe your intro to Warrior. Parable #3: Buried Alive It was during one of the evolutions at Warrior Week 49 that Demian came face to face with one of his greatest fears. After being blasted with water while reciting Invictus, Demian was immediately taken to a plot of ground where he was instructed to dig his own grave. His greatest fear? That of being buried alive. And yet, that is exactly what happened next as dirt began covering him, and men started piling on top of him, all the while a muzzled German Shepherd began barking ferociously in his face. At that moment, in order to survive, Demian disconnected from the chaos and panic. What happened next proved what would be a pivotal moment for him. QUESTION What is one of your greatest fears? Parable #4: That One Time in India… During his travels to India ten years ago, Coach Sam had a very unusual and memorable experience. As he sat on a park bench one morning, he suddenly heard all of this laughter and set out to find out where it was coming from. Imagine his surprise when he discovered a group of people being led in a laughter meditation! After joining in the contagious laughter, Sam asked the guru a question that had been burning inside of him for a while. The guru answered Sam’s question by sharing an unforgettable story. QUESTION What burning question do yoi have inside of you? Parable #5: Discover the Gift In 2011, Demian’s movie, “Discover the Gift,” screened at the Sundance Film Festival. During the Q&A that followed, Demian heard a loud noise followed by someone suddenly standing up and abruptly leaving the room. A few minutes later, as Demian stood outside the theater, a large, tall man wearing an intense expression on his face came barreling towards him. Demian instinctively raised his hands to protect himself. But as the man drew closer, he noticed tears running down the stranger’s cheeks as he asked Demian, “What did you do to me?” QUESTION How did you feel when you heard Demian recall this story? Parables from the Pit“ “You truly don’t know another man if you don’t know his pain.” —Sam Falsafi “…as your father, I will always love you. As your king, I command you to rise! Rise..and rise again!” –Demian Lichtenstein warriorweeknow.com
Coach Sam’s guest in this special episode of Warrior Week: Parables From the Pit is elite tattoo artist, Jasen Workman, who has created masterpieces for Coach Sam, Garrett, and many of the Warrior brothers. We find out how he was introduced to the conversation of Warrior, what caused him to take a healing journey of over 600 miles, and how an “out of the blue” phone call led Jasen to make a decision that changed the trajectory of not only his life but also the lives of hundreds of men. Parable #1: The Healing Journey While building a million-dollar company and team, at the young age of 34, Jasen’s body began to shut down from the incessant hustle and grind. After discovering a brain tumor, doctors suggested surgery, but Jasen was unwilling to take chances with potential consequences. Much to the chagrin of medical experts and family members, and after being told he would eventually go blind and ultimately die if he did nothing, Jasen took matters into his own hands and decided to go on a spiritual journey of healing. Most thought he was absolutely crazy, but Jasen felt called to go on a 635-mile healing walk from San Francisco to Portland within 32 days. QUESTION What have you been called to do in your life that didn’t make sense to anyone but you? What were the results? Parable #2: The Great Escape During his month-long walk, Jasen met many people, mostly businessmen who were trying to escape the hustle of their every day lives to gain clarity and to reinvent themselves. It was in isolation where Jasen gained clarity for his life through journaling and by asking himself questions. He wanted real connection and authenticity with his family, both of which were lacking on his part, and that his kids “just needed their fucking dad.” QUESTION How are you showing up for your kids? Parable #3: More Than Art Jasen and Coach Sam describe the tattoo experience as two old souls meeting and coming together. It’s a pivotal life-changing moment in time, a transformational experience. “It’s an experience where I get to share a slice of life with another human being …where they have a piece of me on their body. There’s an energetic exchange, a footprint.” QUESTION What message or story does the art on your body describe? Parable #4: The Phone Call It was December 2018. Jasen was in the airport waiting to board his flight to Florida when he received an urgent call from Warrior headquarters. A series of events had transpired, causing Jasen to become disconnected from Warrior for a time, so this call was totally unexpected. What transpired next was like witnessing a slow-motion scene in an epic Hollywood movie where one is kept on the edge of their seat until the very last possible second. QUESTION Describe a turning point in your life that came out of left-field. Parable #5: The Hand of God As Jasen sat in the audience of WC3 with over nine hundred other brothers, he suddenly heard Coach Sam call out his name. Only moments before, he had a premonition he would be called to the stage. Although he had healed in many ways, Jasen felt that his heart hadn’t fully healed. Coach Sam recalls, “I was sitting there holding your heart, you turned the candle on, and I asked everyone to come forward. Nine hundred guys got up from their chairs, kneeled down, and all of their hands were on your heart. It was like a giant tree of arms with the healing coming through those 900 brothers and dads.” QUESTION What lasting impact has this experience had on your life? Parables from the Pit ” We both had pain, and in the midst of it we had this pure joy and connection. We laughed, we cried, we listened to music, we were eating… we were kids again.” —Sam Falsafi “Sam is a fucking healer. He takes men into a place they never thought they could be.” –Jasen Workman
Joey Gindi is Coach Sam’s special guest in this episode of Warrior Week: Parables From the Pit. What did he discover in his Pit? What was a pivotal point for him at Warrior Week? What does this mean, Comfort vs. Combat? How do we help our children face and triumph in their modern-world battles? Parable #1: Is This All There Is? Joey’s initial introduction to Warrior came through his physical trainer, who had found Warrior and had developed his own version of it. Eventually, Joey and his father attended WC3, where they both signed up for a Warrior Week interview with Coach Sam. At the time, Joey felt like he was searching for something outside of himself to give purpose to his life. He felt trapped, almost as if he were living someone else’s life. On the surface, all looked good and was working, but on the inside, there was a nagging question, “Is this all there is?” QUESTION Where in your world does evertything appear to be “good” on the outside, but in reality is far from it? Parable #2: The Pit Inside the Pit on that first night at Warrior Week, Joey couldn’t get angry or pissed off. He was going through the motions trying to find his Pit but felt out of place. He came to the realization that he had been coasting through life without any emotions. “I had blocked myself from feeling sadness and hurt, which stopped me from feeling joy.” QUESTION How do you relate to Joey? Parable #3: Pivotal Point On the beach during the Hand of God evolution, Joey finally got that God was with him. “In that moment, I felt that all I searched for, I had been searching in the wrong fucking places.” Throughout his life, Joey felt that the answers he was seeking were found outside of himself, when, in the end, he discovered they are all found within him. “I am no longer searching for a shiny object outside of myself.” QUESTION Describe a pivotal point has changed the trajectory of your life. Parable #4: Comfort vs Combat For years, men have been compliant inside this game of comfort. But the piece that has been forgotten among many modern men is combat. Combat is conflict; being able to collide for what you want, not physically but by telling the truth and not lying; by being honest about everything about your life. It’s the ability to go and create conflicts and handle them not so that you create problems, but so that you get what you want. QUESTION What domain do you find yourself avoiding collision? Parable #5: Judgement null As Coach Sam began telling the truth, he found himself casting judgment on others and holding them to his newfound standard. As he started mastering the art and science of telling the truth, he accepted that he was going to be among people who may not be the same wavelength and that it wasn’t his job to identify the liars. QUESTION Where do you find yourself casting judgement and holding others accountable to your own standards? Parables from the Pit “I am not abandoning; I am upgrading. I am fighting for progress to get out of this comfort zone, and I am willing to accept the mission to the unknown” —Sam Falsafi “We get to teach our kids to believe in themselves and be their own fuckin gurus.” –Joey GindI
We have 7 time All American, Pan American Combined Events Champion, 5 time Team USA representative, among his accomplishments. He's a Colorado native and 2020 Decathlon Olympic hopeful. Chris Helwick in the house - welcome Chris! Thanks to last week's guest Debbie Potts, host of the Whole Athlete Podcast, and Functional Diagnostic Nutritionist on her thoughts on health and longevity in the new year. Sponsors: iKOR Performance CBD is a clean, natural source of hemp-based CBD that protects your body from the stresses of training and promote fast recovery. Halo Sport from Halo Neuroscience - 20 minutes of neural priming with the Halo Headset gives you an hour of improved neural recruitment of the muscles that lead to strength, power and endurance. Riplaces - Faster transition! No tie elastic laces with custom tension for the perfect fit. Pro triathlete proven and endorsed. All the discounts and links to our sponsors can be found on the https://milehighendurancepodcast.com/sponsors page. Please support our affiliate brands that support the show and help you get faster! Interview with Helwick: Chris Helwick is a 33 year old Greeley, Colorado native and accomplished decathlete. After finishing 5th at 2012 US Olympic Trials in the decathlon, he retired from his sport thinking he’d never return. He’s back at it with a brand new mindset. Chris resumed full-time training in December of 2018 and now trains at Colorado State University where he also serves as a volunteer assistant coach for the Ram’s Track and Field team. Please welcome Chris Helwick! Question: For those not familiar with the Olympic event of Decathlon, would you describe what the event is, and a little about it's origin? Helwick Answer: Question: You were born and raised in Greeley, Colorado. Tell us about your early days and how you got introduced to Track and Field? Helwick Answer: Question: Who were some of the more influential people in your life and what did they give you? Helwick Answer: Question: What was your path from high school to college and your first Olympic Trials? Helwick Answer: Question: Describe the experience of qualifying for your first Olympic Trials in 2008, and how did 2012 compare? Helwick Answer: Question: Why the decision to retire? Helwick Answer: Question: Why the decision to come out of retirement? Helwick Answer: Question: How do you train for 10 events and what does a typical training week entail? Helwick Answer: Question: What is different about your training in 2020 vs 2008? How does age factor into recovery? Helwick Answer: Question: Is there a particular focus to your training, whether it be a focus on a weakness or strength? Helwick Answer: Question: What advantage does your experience give you over your competition? Helwick Answer: Question: Is there a particular focus to your training, whether it be a focus on a weakness or strength? Helwick Answer: Question: When are the Olympic Trials and what is the training schedule between now and then? Helwick Answer: Question: Who are the people on your support team? Sponsors? Coaching? Family? Helwick Answer: Question: Audience Helwick Answer: Wrap Up: 2020 U.S. Olympic Team Trials – Track and Field, that will take place June 19 - June 28. The men’s decathlon bursts from the blocks on June 20, along with finals in the women’s long jump, discus and 100m rounding out the evening. https://www.usatf.org/news/2019/competition-schedule-set-for-2020-u-s-olympic-team This will certainly generate enthusiasm about the Track and Field events and Decathlon in particular. The Decathlon event in Tokyo will start Wed 5 Aug. 9:00 - 12:25 TST. That converts to Tue 4 Aug. 6-9:25 MST. Endurance News/Resources: Men's Decathlon Format: Day 1 100 metres Long jump Shot put High jump 400 metres Day 2 110 metres hurdles Discus throw Pole vault Javelin throw 1500 metres The one-hour decathlon is a special type of decathlon in which the athletes have to start the last of ten events (1500 m) within sixty minutes of the start of the first event. The world record holder is Czech decathlete Robert Změlík, who achieved 7,897 points at a meeting in Ostrava, Czechoslovakia, in 1992 Video of the Week: Chris Helwick - Chris Helwick | Born-Again Athlete Upcoming Interviews: Andy Blow from Precision Hydration join is in a couple of weeks to help give you some tips on how to customize your plan. We had Sarah Crowley on a few weeks ago and we were talking to her about her hydration/nutrition prep for hot and cooler races. Anders Hoffman of Project Iceman will be joining us in the future to talk about the documentary of the first ever, World Record breaking Ironman triathlon in Antarctica in February 2020, the Iceman, to show that limitations are perceptions. The purpose is to inspire other people to dare pursue their biggest dreams. https://www.projecticeman.com/ Closing: Be sure to follow us on social media including @303endurance and @milehighendurancepodcast. Don't forget to subscribe to our newsletter at MileHighEndurancePodcast.com. Stay tuned, train informed, and enjoy the endurance journey!
This week’s guest is a very old friend of the Warrior’s Way, Joel Portman, a graduate of Warrior Week 17 and Warrior Week 41. Together, Coach Sam and Joel share a very special story that includes tragedy, obstacles, miracles, and angels. Parable #1: Uncovering Lies Joel’s first encounter with Warrior was a video where Garrett looked straight into the camera and asked, “Why do you lie?” It was a ‘deer in the headlights’ moment for Joel which activated a sense of awareness of his unspoken lies. This pivotal encounter led him to attend Warrior Week #17. Joel had been lying inside of his relationships which was hurting the people he genuinely loved. This was uncovered during Warrior Week and Garrett helped him discover the lie under the lie under the lie: Joel is afraid to get close to someone. QUESTION What lies have you recently uncovered? What has changed? Parable #2: Going All In At the time of entering Warrior #17, Joel was involved in two relationships: one actual relationship and another that he let people believe he was in, even though he wasn’t. After Warrior, he was able to clean that up, make a commitment to go all in with his actual relationship which caused it to flourish. And then the unexpected suddenly happened. Before this time, a woman with whom he had been in a relationship passed away from brain cancer. As she neared the end of her life and was in an unconscious state, Joel was able to experience some divine moments with her, filled with a lot of emotions, some regrets, and commitments which he has since kept. QUESTION Describe a pivotal moment in your life. Parable #3: Obstacles & Tragedy Years passed, things started falling apart, and Joel found himself knocking at the doors of Warrior Week 41. The pain that was uncovered was the guilt Joel felt about not going all in sooner than he did with the one who passed away suddenly. He eventually came to a place where he felt like she went home and he was still here to finish the work they had started. Joel has encountered and felt her presence numerous times, which has turned him into an entirely different man than he was during Warrior Week 17, and the man who continues to evolve through obstacles and tragedy. QUESTION What keeps you going in the face of obstacles and tragedy in your life/? Parable #4: Hannah Years ago, when Joel and his former wife began having children, their two daughters were born with cystic fibrosis. The girls were treated and taken care of, and everyone was very optimistic about their future. Somewhere down the road, due to the nature of the disease, the possibility of a lung transplant loomed in the future. Fast forward to the Fall of 2018. Joel’s daughter, Hannah, is in the hospital awaiting treatment and her husband texts Joel out of the blue informing him that things have suddenly gone south and that if he wants to say his last good-bye’s, he’s got to come immediately. QUESTION What do you do when you’re faced with unexpected news? Parable #5: Miracles & Angels Hannah was stabilized and put into a medical coma. As Joel was having a conversation with her, he saw a tear form in the corner of her eye and was so happy they had made a connection. But when her oxygen levels started to go down, it became an “oh shit” moment as the alarms went off and doctors scrambled to get her stable. Through a series of determining factors, Hannah was placed at the top of the list for a lung transplant, something that had been on Joel’s radar since her childhood. But time was of the essence and what they needed now, more than ever, were some miracles. QUESTION Describe the moments when you have experienced miracles and angels. Parables from the Pit: “When you feel chosen, certainty kicks in and your mission becomes very clear; your logic goes away and your emotion cannot fight it.” —Sam Falsafi “Make your spouse and children feel special. Skip the books, skip the to-do list and have a heart-to-heart using your language.” -Joel Portman
Welcome to today’s episode of Parables from the Pit with your host and head Warrior coach, Sam Falsafi, and Warrior Week 51 graduate, Daniel Giordano. In this revealing conversation, they uncover the new language of man, unveil the modern currency, and discuss the reality that in a world of connection through technology, disconnection and the feeling of being alone is at an alarming all-time high. Parable #1: F-Bombs About five years ago, Daniel saw his first Warrior video featuring Garrett J White. He thought it was actually someone at the church he attended and wondered why the guy suddenly had a “potty mouth.” Keeping his language in check was important to Daniel at the time, so the Warrior videos became an instant ‘no view’ due to all of the F-bombs Garrett was dropping. With the passing of time, however, circumstances changed and Daniel was re-introduced to Warrior via Kings Kit. He knew it was time to make some changes in his life and figured since Garrett was still going strong, he must have something figured out. QUESTION Where in your life do you let your judgments about a person dismiss the actual message? Parable #2: Just Like Dad From the firsts moments of the initial Kings Kit webinar, Coach Sam reminded Daniel of his dad because he was “screaming all the time,” which triggered the hell out of Daniel to the point where he had no desire to talk to Coach Sam for the Warrior Week interview. At the time, Daniel felt unworthy as a father and felt he had fucked up a lot of shit in his life. Deep inside, he knew it was time to do something different. The strong pull towards Warrior Week was completely undeniable. QUESTION Describe an experience or situation where you felt the undeniable pull to move forward with something. Parable #3: A Time of Uncertainty A few years back, Daniel awakened one morning and said ‘fuck you’ to everything. He was tired and found himself falling asleep in the middle of the day. After getting tested, it was determined that Daniel had low levels of Testosterone. He began a regime that would ultimately bring those levels back up within the normal range. During this time, Daniel’s marriage nearly ended. “Things started to get ugly and I got to the point where I slept at my office for three months. To make matters worse, when we started to work on our marriage, we’d go out to dinner, have too many drinks, and things would get even uglier.” QUESTION How do you resonate with Daniel’s experiences? Parable #4: Daniel’s Pit Inside the Pit on the first day of Warrior Week, Daniel faced something that had taken place years before when he and his wife first got together. “We made some poor choices and she decided to have an abortion. It just killed me. We knew it wasn’t the right thing to do, but we did it because of what other people would think at the time.” His experience of facing this in the Pit “was freeing because I didn’t realize it was the big barrier between me and my wife.” Daniel was able to let go of the guilt and shame and turn his focus to his wife to see how he could help her deal with her feelings about it. QUESTION What have you been able to face and let go of? Parable #5: Silence: The New Language Coach Sam: In a world of technology that enables us to be so connected, we are so fucking disconnected and so alone. How is that possible? If we’re all connected and have the technology to leverage that, how is it that we are more disconnected than ever before? As men, we’re alone, we’re afraid and constantly hiding what we feel. The new language has become silence where we don’t have the energy to put into others or into ourselves. Somewhere inside of our lives, we have forgotten ourselves and have been forsaken. QUESTION What is one thing you can do today begin opening up yourself to share another’s pain and joy? Parables from the Pit: “You awaken to a new reality of what is and what you want it to be… and you remember what was, in order to continue to become.” —Sam Falsafi “If you’re struggling inside of your relationships and feel spiritually lost, get plugged into Warrior with a group of guys who genuinely want you to have it all. Show up, step up, be willing to fight for what you want, and start doing things differently.” -Daniel Giordano.
Get ready for a spicy conversation in this week’s brand new episode of the Date Your Wife Podcast with married co-hosts, Garrett J and Danielle K White, who are preparing to enter a new chapter of their life with the arrival of baby Isla in eight weeks. Join them as they candidly discuss the challenges that come with pregnancy and the seasons & chapters the births of each of their children have opened up for them. Every week married couple Danielle and Garrett J White share insights and perspectives from within their own lives regarding the following topics discussed each month: Week 1: Sex Week 2: Money Week 3: Parenting Week 4: Communication In This Week’s Podcast….COMMUNICATION Point #1: Pregnancy Desert The White’s are in full-on pregnancy mode as they enter the eight-week countdown for the arrival of baby Isla who is due to arrive mid-July 2019. Danielle has reached the mega uncomfortable stage where some mornings she struggles to roll out of bed, while Garrett admits they’re in the pregnancy desert when it comes to sex. “The last eight weeks, I literally transform into some kind of cartoon character. My body starts to retain water and it just gets super ugly. It’s rough. QUESTION Describe what life has been like in the home stretch phase of your pregnancies. Point #2: His & Her Sacrifices When a woman is pregnant, the physical sacrifices she makes to carry and birth that baby are both substantial and obvious. The sacrifice men make, not so obvious. But Garrett says the sacrifices are nonetheless all too real and mostly go unnoticed and are not taken seriously. “As a guy, being in the homestretch is a very interesting game. How do I not be a dick and show up in a selfish way, and at the same time, how do I maintain and manage what I’m up to and what I’m about? When our wives are pregnant, we have no leg to stand on. And inside of that, there’s some serious stuff that goes on for us.” QUESTION What is the “unspoken” shit you go through as a man when your wife is pregnant? Point #3: Roll Me Over Danielle has good days and bad days. Sometimes she barely notices she’s pregnant until she goes to get out of bed and feels like a potato bug stuck on its back. “It takes a lot of energy to be pregnant, and I feel like every ounce of energy I give has to be more focused. Even though I’m operating at fifty percent, that fifty percent is pretty damn good because I make sure whatever energy I put out is worth my time.” QUESTION Ladies, how is your energy when you’re pregnant? How does it affect your everyday routine? Point #4: Suck It Up Phase As a man watching his wife go through pregnancy, Garrett feels super-protective and super supportive, yet he almost feels like they are in a holding pattern …even though they’re not. “I feel like, at some point, you and I lose connection through the pregnancy phase… but not in a bad way.” “It’s almost like we’re in a season of war where there are war rules and peace rules. During war, there’s a different set of principles. As a husband, I’m trying to stay active in the game and at the same time, support Danielle in whatever ways she needs. We’re in the homestretch of the ’suck it up’ phase.” QUESTION What does your ‘suck it up” phase look like? Point #5: Why Do You Stay? Each child’s arrival into the White home has brought new life and a new chapter into their lives, and they feel baby Isla will do the same. “Every child has come at a different season in our life – Parker with my first wife, then Bailee right before things were about to fall apart, and then Ruby. Without the birth of Ruby, I don’t think we make it.” Danielle: I feel like a lot of times, women stay in relationships because of the children, or they use that as their excuse. Really, they just crave security, and that’s why they stay. And that’s kind of how it was with Ruby. She kept us together. Women want safety and security, no matter what form that comes in. QUESTION When things got tough in your marriage, what part did the children play in keeping you together and weathering the storms? Communication Challenge: Do you think men make sacrifices when their wives are pregnant? Why or why not? Date Night Topic: Have a conversation about the different seasons and chapters you entered after the births of each of your children. Quote of the Week: “Marriage itself is a game of seasons, and each season demands a different set of skillsets. But the one thing that has to always be there are two people who are showing up and offering as much as they can.” —Garrett J White “When you’re making a decision, don’t come up with excuses. Literally, look where you’re at and decide to make a decision that’s going to best support you. In supporting yourself, you support others. Not supporting yourself is actually selfish.” —Danielle K White
Coach Sam’s special guest in this week’s epic episode of Warrior Week: Parables from the Pit, is Coach Tony Blauer, creator of the SPEAR system that focuses on how to Detect, De-fuse, and Defend against violent encounters, and where students are trained to use the physiology of the startle-flinch response to deal with ambush attacks. Get ready to experience a fascinating and mind-opening conversation in this special episode. Parable #1: Confidence & Certainty In 2012, when Coach Sam moved to Laguna Beach from Houston, he stepped into the CrossFit world. However, after about a year, he discovered he simply wasn’t good at it and felt as if he was always at the bottom of the board. As he was searching the internet one day, Sam found Tony Blauer who was teaching self-defense using CrossFit. This fascinated Sam. As he immersed himself in it, it appealed to him because it enabled him to tap into his primal side. Not only had Sam found something he could be good at, but it was also a way for him to access confidence and certainty. QUESTION How do you access confidence and certainty in your life? Parable #2: Tony’s Light Bulb Moment Tony, who has been teaching, studying, and researching violence for the past five decades, had his big light bulb moment in 1980 after a fifteen-year-old he had been training lost a fight to a bully. Tony suddenly realized the way self-defense was being taught was all wrong. “In a vacuum, we break boards, we spar, we do katas, but nobody was doing research and putting people in a dynamic situation where it was scenario based. We were teaching Block Training instead of the desired Brain-Based Training. I wanted to create a self-defense system that worked in the real world” QUESTION Describe a light bulb moment you have experienced. Parable #3: The Perfect Marriage Circumstances brought Tony to a place where he had this perspective of how to marry CrossFit with self-defense. For example, a push up could be the same genetic chain as a palm strike. “When I go for a run, part of what I include in my running is sprinting away from danger AND sprinting to save somebody. QUESTION What are your experiences with Crossfit and self-defense? Parable #4: Startle-Flinch We teach people that the startle-flinch is going to happen naturally; it’s part of your physiology. What we want to do is change our relationship with it and re-educate ourselves. The difference between stimulus and response is the gap time or your holy shit moment where you have to figure shit out. We don’t want to be reactive, we want to be responsive. QUESTION As a man, what have you been taught to believe about flinching? Parable #5: Bells Palsy Coach Tony opens up about his experience with Bells Palsy where he awakened one day to find the left side of his face numb and drooping. He laughed when the emergency room Doc asked him if he had ever been hit in the head. “Yes, for about 30 years!” As a public speaker with events to show up to, Tony was embarrassed about the way he looked and his inability to communicate as he usually did. When given the option for his team to handle things, his response was, “I’m a fucking leader.” QUESTION What is one lesson you have learned as a result of unexpected circumstances or events showing up in your life? Parables from the Pit: “Often, those that fear the most, in a hidden way, make others fear them.” —Sam Falsafi “You can’t write your next chapter or make your next move unless you accept what’s going on, and then get strategic. It is what it is.” -Tony Blauer
For Big Money Stylist, we go over the following formula each month: Week #1: Power Week #2: Production Week #3: Profit Week #4: Protection In This Week’s Episode…..POWER In today's episode of Big Money Stylist, Danielle, Val, and Ani engage in an insightful conversation surrounding the topic of power, and how to successfully navigate the fine line that exists between power and entitlement. Point #1: Fine Line Between Power and Entitlement The ladies agree with Val who believes that “power is confidence in owning your shit and owning where you’re at.” While on the road to finding their power, Val believes that people tend to become a little too confident, which leads them to feel like things are owed to them. “That’s the slippery slope and fine line. We want to empower artists to live their best life and stand up for themselves, but sometimes, once they find their power, they start becoming a little lazy and entitled.” Ani: The entire point of BMS is to empower someone to move forward to a better place – a place they love, and a place that they’re completely obsessed with; that’s literally the entire point. Unfortunately, entitlement sometimes comes along with power. Danielle: When it’s easy, people tend to take it for granted. If, for example, you’re an assistant and somebody paves the way for you a little bit, making your path easier, that’s when entitlement happens. QUESTION How do you know when you’ve crossed the line from power to entitlement? Point #2: Staying in the Loop Danielle is constantly reminding herself to “be humble, dial it back in, and do the work. I think it’s important to have a little bit of an ego to be able to push, teach, and move forward – to be able to do what we do – and then to be able to dial it back.” “If you get stuck in entitlement, you won’t necessarily grow; you’ll loop. You’ll feel like you’re growing fast, but you’re just doing loops. I’ve experienced where I thought I was moving forward because I was working hard, but ended up going in circles. I think a lot of people confuse putting in the time with doing the actual work.” QUESTION Where in your world do you feel like you’re staying in the loop – working like crazy, yet never moving forward? Point #3: Course Correction Ani can attest to the fact that Garrett’s course corrections can be a gnarly smack in the face; they’re not delightful and dainty, but swift, direct and to the point. One of the Warrior’s describes it this way: Whether I agree or disagree with what he’s saying, I tell him, hey, thank you. That’s literally the only way I can learn and grow. I then step back and ask myself, “If this is what he said to me, then what am I doing that’s making it come across like that?” Val: I’ll be caught off guard at first, but then I step back and look at it from his perspective. What am I doing? What is my role? I can’t change how anyone else is going to behave, but what I can change is myself and how I will react. Once you take on that accountability, it’s so freeing, so many more opportunities open up, and with that, there’s more room for growth. QUESTION How do you handle course correction? Are you open to feedback? Point #4: Living in the State of Gratitude Opens Doors Ani: Val and I are always sharing our gratitude with Garrett and Danielle, not to ass-kiss, but to express gratitude for opening doors and giving us the choice to step through them. We’ve literally run through every single door, every single time. As Garrett and I were listing the top five students, gratitude was the #1 trait they each exhibited. When I see gratitude show up in our students, I know they’re going somewhere because of it. Val: When I’m in a state of gratitude, acknowledging the smallest things I’m grateful for – when I stay in that place of gratitude, so many more opportunities open up for me. I learned early on that when I begin complaining and wondering why I’m not as successful as another person, it doesn’t benefit me, so I never allow myself to go there. If your mindset doesn’t shift from complaining and entitlement to gratitude, more opportunities won’t open up for you and you’ll continue staying in that same loop. QUESTION Describe how you feel when you’re in a state of gratitude, versus how you feel when you’re in a state of entitlement. Point #5: Paint a Clear Vision After laying out the numbers and taking a thorough look at them, Garrett and Danielle made some commission changes at the salon recently. Val: I agree with Danielle when she talks about painting a clear vision of “if you just show up and do the art, then the rest of it will be taken care of.” I love that about our salon. I get to go there and do amazing hair, and everything else is handled for me. I don’t have to worry about the backend. There’s a price tag on that and I’ll happily pay it because I hate it so much. Danielle: I literally lost sleep over this. For Garrett and I, we’re in it too deep and will fucking figure it out – no matter what it takes. We’ve gone through the loop so many times that now, when we recognize we’re in it, we realize, alright, shit’s gotta change and we’ve got to collide. I think a lot of business owners will sacrifice themselves by continuing on, believing things will turn around. Yet, when they don’t turn around and they realize they’re fucked, everybody gets fired, and they close their doors. QUESTION How do you respond to change and collision when it’s unmistakably necessary? Quote of the Week: “Always dial it back in. Always be willing to be humble. Work hard. Live your life with the energy of gratitude. You’ll be surprised how doing little things like that will push you forward in life.” — Danielle White “Entitlement won’t help you grow, so don’t be entitled. Look at yourself. Be accountable. Nothing’s going to get handed to you. If you work for something, you will grow; that’s where you’ll find your power. Where you won’t find your power is in having an entitled attitude.” –Valerie Plunk “Go to your place where you feel calm and happy, where you feel like a king or a queen; go to that spot and take a good look at yourself, look inward and ask yourself: Where in your life do you know you have power, and where in your life have you been more entitled than anything else?” –Anianne Rivera
Coach Sam Falsafi has a conversation with Warrior Week graduate and Kajabi co-founder, Travis Rosser. Parable #1: The Encounter Travis is the co-founder of the multi-million dollar company, Kajabi. Back in 2012 when he was reviewing all the videos that were coming through the system, he stumbled upon Garrett J White. As is the experience of many, Travis couldn't pull himself away from Garrett's videos and found himself drawn to his message. "It was so appealing how raw he was and how he spoke such clarity and strength." Within a few months, Travis met Garrett at a Frank Kern event where they had a brief conversation and exchanged numbers. Within two months, Travis called Garrett and found himself in the middle of one of the most honest conversations he had ever had. "On that call, he predicted my divorce and made all sorts of bold statements. It was like he was asking me what if I could have more in my life? It scared the shit out of me." QUESTION: Describe your first encounter with Garrett. Parable #2: Kajabi Meets Warrior Travis: Within six months, my marriage crashed and burned and I had made a shit ton of mistakes. It’s now 2015. I'm feeling the need to go to Warrior Week and I actually go. Not only did I meet a lot of amazing men, some of whom are my best friends to this day, it was the beginning of me digging into a place I had ignored my whole life. Coach Sam: You’ve been part of the system that has helped us broadcast the message of Warrior. Without you and what you have created, we would not have been able to expand and grow, and deliver our message the way we've been able to. Even today, we use your tools and software to train our men. They watch the videos, they do their homework, and it’s more than an online class, it’s an experience. QUESTION: What is one lesson you have learned from the mistakes you have made this past week? Parable #3: Lead or Leave Coach Sam: Often as guys, we carry shame and guilt that we don’t have to. If you are in a sexless marriage, or in a relationship that has no fuckin emotion, then what? You could start training and leading that person towards what you want. And if that doesn’t happen, you separate. If you accept and tolerate it, it then becomes the new standard for your marriage. Travis: I stayed in my 15-year marriage longer than I should have. I grew up in a very Christian, religious home and thought I had to stay. I remember reverting back to the hopeless thoughts I had during my childhood: "This is my life, this is how it’s always going to be, and there's nothing I can do about it." I stuttered from the age of 10 to 18 and was embarrassed to talk, so I rarely did. QUESTION: What are you no longer going to tolerate in your life? Parable #4: You Inc. Travis: My book is about digging inside yourself and finding the business inside of you. I talk about the four P’s: Profession, Passion, Pain, and Problem. When people dig deep into these areas of their lives, they will uncover a nugget: a business, passion or purpose that's right in front of them. Coach Sam: There are people running businesses who are miserable because they don’t know why they’re doing what they’re doing, other than having a comfortable life or earning money. There’s a difference between that guy and the guy who knows every single day why he’s doing what he’s doing. In the case where the guy knows his purpose, he asks, "What can I do with the money to grow my purpose even bigger?" QUESTION: As you dig deep into the four P's, what nugget is being revealed to you? Parable #5: From Fathers to Sons Coach Sam asks the question, "Let's say our boys somehow find this podcast ten years from now. What message do we want to leave with them? Coach Sam: Continue inquiry in life. Ask questions because they end the confusion. The more you ask, the more you find out. Don’t ever fucking stop questioning. Travis: Don't get married too early, make sure you follow your dreams, and don't give up no matter how many times you fail. Just keep going. You will be shocked at yourself and with your life ten years from now. Keep your joy, discover your own path, and listen to the Voice. QUESTION: What messages do you have for your children? Parable from the Pit: "I was having a conversation with Jesse Ewell recently about the topic of joy. We asked ourselves when the last time was that we had actually experienced it. I realized I had experienced joy for five minutes that week. That’s it? Are you kidding me? How can I make joy a process in my life vs an event that happens once in a while?" -- Coach Sam Falsafi "I create Kajabi, Garrett creates Warrior. He uses Kajabi to get the message out, which eventually makes its way back to me and then liberates me. By creating my business, and by Garrett following his, we both liberated each other and gave each other this freedom." --Travis Rosser