Podcasts about WW

Considering becoming a WW member? Click the link below for a promotional 60% off discount with your 10 month commitment to WW! This promotion is for a limited time so DO IT TODAY!!https://www.weightwatchers.com/us/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3229467Todays Topic: Making the Commitment Want more of The Ranting Weight Watcher? Click the Link below and lets interact!!https://therantingweightwatcher.com/The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!https://blog.feedspot.com/weight_watchers_podcasts/If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com

With monumental shifts shaking up the weight loss industry—from WW's bankruptcy to the explosive growth of GLP-1 medications—Ashley sits down with Healthi's CEO, Shaun, for an exclusive conversation. Together, they explore what these changes mean for the future of weight loss, how Healthi is evolving, and what members can expect as the landscape continues to shift. Whether you're curious, concerned, or just trying to make sense of it all, this is a can't-miss episode packed with clarity, insight, and real talk.

Considering becoming a WW member? Click the link below for a promotional 60% off discount with your 10 month commitment to WW! This promotion is for a limited time so DO IT TODAY!!https://www.weightwatchers.com/us/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3229467Todays Topic: Welcome New FollowersWant more of The Ranting Weight Watcher? Click the Link below and lets interact!!https://therantingweightwatcher.com/The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!https://blog.feedspot.com/weight_watchers_podcasts/If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com

Sam is unhinged and sharing all about the simple joys in life: press on nails and self tanner. She dives into the latest wellness BS all over social media: #skinnytok, her thoughts on WW going bankrupt, eating watermelon instead of sunscreen…WTAF is going on?! Additional links mentioned in today's episode: Dr. Lauren Hughes: https://www.instagram.com/p/DJp64jhRw2j/?img_index=1 Press on Nails:https://go.shopmy.us/p-17988638 Self Tanner: https://go.shopmy.us/p-18011236 ALL things Find Food Freedom®: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance   Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!

Considering becoming a WW member? Click the link below for a promotional 60% off discount with your 10 month commitment to WW! This promotion is for a limited time so DO IT TODAY!!https://www.weightwatchers.com/us/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3229467Todays Topic: Food NoiseWant more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!https://shop.spreadshirt.com/the-ranting-weight-watcher/The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!https://blog.feedspot.com/weight_watchers_podcasts/If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com

Pluie d'annonces à l'UFC ! Islam Makhachev abandonne sa ceinture pour affronter Jack Della Maddalena chez les WW. Son titre sera remis en jeu entre Ilia Topuria et Charles Oliveira à l'UFC 317 qui verra aussi l'affrontement entre Alexandre Pantoja et Kai Kara-France. Côté MW, c'est Khamzat Chimaev qui ira défier le champion Dricus Du Plessis dans un duel qui s'annonce déjà explosif... Édouard et Lionel vous débriefent ces annonces folles qui bouleverseront l'année 2025 de l'UFC. Bonne écoute !

Zijn we weer met een review! UFC 315 is geweest en wat een main event. Belal Muhammed nam het op tegen Jack Della Madalena. Niemand mag Belal Muhammed meer saai noemen, maar! Wel een nieuwe champ op WW en dat betekent dat we na UFC 315 een opening hebben voor Islam Makhachev om het op te gaan nemen tegen JDM voor de WW titel. Topuria vs Oliveira next op LW? Like, subscribe, gooi die 5 sterren op spotify! Voor al je Nederlandse MMA content, check Buiten de Kooi! Volg de socials:YT: ⁠⁠https://www.youtube.com/@buitendekooi ⁠⁠IG: www.instagram.com/buitendekooi TikTok: ⁠⁠https://www.tiktok.com/@UCTLy5wrugZswxF0_AU0o6sQ

James would have made you $10,000 and $1000 per bet last week In this episode, we delve into the competitive world of sports betting, particularly focusing on UFC fights. Ww discuss recent fight outcomes, analyze upcoming matchups, and share insights on betting strategies. The conversation emphasizes the importance of understanding odds, the impact of home advantage for Canadian fighters, and the dynamics of women's MMA. The hosts also highlight the significance of emotional detachment in betting decisions and the unpredictability of fight outcomes. Overall, the episode serves as a comprehensive guide for listeners interested in betting on UFC events.

Considering becoming a WW member? Click the link below for a promotional 60% off discount with your 10 month commitment to WW! This promotion is for a limited time so DO IT TODAY!!https://www.weightwatchers.com/us/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3229467Todays Topic: Fasting: Is the Juice Worth the Squeeze?Want more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!https://shop.spreadshirt.com/the-ranting-weight-watcher/The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!https://blog.feedspot.com/weight_watchers_podcasts/If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com

In this week's episode of The Wellness Scoop, we're diving into some of the biggest shifts and studies shaping the future of health and wellness. We look at a powerful new study showing how switching to a traditional diet for just two weeks can reduce inflammation and boost immunity — without supplements or complex protocols. It's part of a growing movement back to simpler, seasonal, plant-forward eating. We also explore the link between high blood pressure and dementia risk. A large-scale trial found that addressing cardiovascular health in midlife — through medication and lifestyle changes — could reduce dementia risk by 15%. We break down what that means in practical terms. WW (formerly WeightWatchers) is reportedly heading for bankruptcy, and it's raising big questions about the future of diet culture. With the rise of GLP-1 medications like Ozempic and Wegovy, we're seeing a shift toward science-backed, compassionate health strategies that move away from guilt, tracking, and restriction. Rhi brings back a fascinating study on daytime napping and brain health — showing that a short daily nap may help slow brain ageing and preserve brain volume. Plus, we look at the wellness trends forecast for 2025 — from high-protein breakfasts and mastic gum to brain flossing, okra water, and metabolic tracking tools. What's worth paying attention to, and what's just another layer of over-optimising? Recommendations: Batch-cooking quinoa! A real time saver for when you're having a busy week Sparkling water, super tasty and without additives. Panorama's investigation into baby food pouches - worth watching ahead of the discussion next week Live Show Tickets - ⁠⁠⁠⁠⁠https://cadoganhall.com/whats-on/the-wellness-scoop-with-ella-mills-and-rhiannon-lambert/⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Considering becoming a WW member? Click the link below for a promotional 60% off discount with your 10 month commitment to WW! This promotion is for a limited time so DO IT TODAY!!https://www.weightwatchers.com/us/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3229467Todays Topic: Fasting: The Beginning of a New Experiment Want more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!https://shop.spreadshirt.com/the-ranting-weight-watcher/The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!https://blog.feedspot.com/weight_watchers_podcasts/If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com

Als je werkloos wordt, krijg je straks nog maar anderhalf jaar een werkloosheidsuitkering in plaats van twee jaar. Dat heeft de coalitie besloten. Volgens vakbond CNV zijn vooral 55-plussers daarvan de dupe. Want zij komen moeilijker aan het werk en krijgen dus minder lang WW. Presentator Tijs van den Brink gaat hierover in gesprek met: * Piet Fortuin van vakbond CNV * Anne-Marije Buckens van loopbaanadviesbureau Fifty Company.

1. Wh0 & Sam Frandisco - In My Soul 2. Tony Romera - Time To Move 3. San Pacho - Go Getta (feat. Nevve) 4. Nick Schilder x Lucas & Steve - Something Like Magic 5. (SR) Don Diablo - Freek Like Me 6. Matt Sassari x CHRSTPHR ft. Barbatuques - Baiana (Club Mix) 7. Tim Bell - Call Me 8. Black V Neck x GAWP x Juush - Losing My Head (feat. Gaby G) 9. Lucas & Steve x Tocadisco - Morumbi 10. (AOW) Steve Angelo & Sebastian Ingrosso feat Namasenda - No Enemies 11. Azooland, WREX, Sebastian Mateo - Feel Like 12. Steve Aoki & Ownboss - 1-11 ft. LeyeT 13. Cat Dealers - Old School Vibe 14. Mike Williams, Brooks - Drop The Pressure 15. Lucas & Steve, Maynamic, Edd Blaze - Lift Me Up 16. Hollaphonic & Sammy Porter - Wicked Love 17. Vluarr & SA;D - Losing Your Mind 18. W&W x KSHMR - Bad

1. Wh0 & Sam Frandisco - In My Soul 2. Tony Romera - Time To Move 3. San Pacho - Go Getta (feat. Nevve) 4. Nick Schilder x Lucas & Steve - Something Like Magic 5. (SR) Don Diablo - Freek Like Me 6. Matt Sassari x CHRSTPHR ft. Barbatuques - Baiana (Club Mix) 7. Tim Bell - Call Me 8. Black V Neck x GAWP x Juush - Losing My Head (feat. Gaby G) 9. Lucas & Steve x Tocadisco - Morumbi 10. (AOW) Steve Angelo & Sebastian Ingrosso feat Namasenda - No Enemies 11. Azooland, WREX, Sebastian Mateo - Feel Like 12. Steve Aoki & Ownboss - 1-11 ft. LeyeT 13. Cat Dealers - Old School Vibe 14. Mike Williams, Brooks - Drop The Pressure 15. Lucas & Steve, Maynamic, Edd Blaze - Lift Me Up 16. Hollaphonic & Sammy Porter - Wicked Love 17. Vluarr & SA;D - Losing Your Mind 18. W&W x KSHMR - Bad

30 KILO WEG – ABER WIE BLEIBEN DIE JETZT WEG?

Considering becoming a WW member? Click the link below for a promotional 60% off discount with your 10 month commitment to WW! This promotion is for a limited time so DO IT TODAY!!https://www.weightwatchers.com/us/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3229467Todays Topic: Devine ToolsWant more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!https://shop.spreadshirt.com/the-ranting-weight-watcher/The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!https://blog.feedspot.com/weight_watchers_podcasts/If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com

Le mix de WW dans 103 Klubb le 19 Avril 2025 de 18H à 19H Tracklist: Tungevaag, Nethy Aber - Amame *** Hardwell - Sanctuary *** Chloé Caillet, Luke Alessi feat. Jocelyn Brown - The One *** Mike Williams, Alpharock - Get Get Down *** Third Party & Mark Roma - Shut Up (Nicky Romero Edit) *** Gabry Ponte x 7 SKIES x Storm - Storm *** Mightyfools - Footrocker (LUSSO Remix) *** W&W x KSHMR - Bad *** Alesso x Becky Hill - Surrender *** Nifra - NRG *** Bassjackers - Beethoven's Aria Fur Elise *** Dimitri Vegas & Like Mike x W&W x MARNIK - Yeah *** Gravagerz, Kiki Wera - Pool *** Vini Vici, Timmy Trumpet, Niklas Dee - Party So Hard *** KEVU x Ken - Ven Pa Ca *** Maddix & The Rocketman feat. 2 Brothers On The 4th Floor - Never Alone *** Sonny Wern - In My Mind *** MilleniumKid, JBS - Vielleicht Vielleicht (Holy Priest & elMefti Remix)

Considering becoming a WW member? Click the link below for a promotional 60% off discount with your 10 month commitment to WW! This promotion is for a limited time so DO IT TODAY!!https://www.weightwatchers.com/us/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3229467Todays Topic: Devine ToolsWant more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!https://shop.spreadshirt.com/the-ranting-weight-watcher/The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!https://blog.feedspot.com/weight_watchers_podcasts/If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com

Betsy Parker is the CEO of Sunny, an innovative nonprofit dedicated to helping people build stronger, more fulfilling relationships. Under her leadership, Sunny's team of designers, behavioral scientists, content creators and technology experts develop practical, research-backed solutions that help individuals and workplaces feel more connected. Throughout her career, Betsy has been an organization builder, with a track record of scaling new businesses, launching high-growth initiatives, and elevating iconic consumer brands. She brought her expertise to WW, Consumer Reports, and Thrasio, where she helped unlock new possibilities for growth and impact. In this episode, Betsy shares her pivots and career evolution to CEO with a track record of scaling businesses to bring big ideas to life!

Episode Overview In this special bonus episode, Annie opens up about the deeply personal impact that Weight Watchers (now WW International) had on her life, and what its looming bankruptcy really represents. This isn't just about a company in debt. It's about the harm done to millions of women who were taught to count points instead of listening to their bodies, who were praised for shrinking instead of being supported in healing, and who are still carrying the emotional and physical aftermath. Annie shares her story as a longtime WW customer and explores why its collapse means not just the end of a business era; it's also a collective reckoning. But with endings come new beginnings, and this is also a story of hope, healing, and a new way forward. We hope you enjoy. Key Points Annie's personal experience with Weight Watchers Why this bankruptcy hits deeper than a financial loss The emotional and cultural legacy WW leaves behind What we're doing differently at Balance365 Related Content Episode 140: The Minnesota Starvation Experiment: What You Need To Know Episode 93: Annie's Story – From A Size 24 To Size 12 Without Dieting

This week, we chat with Lauren Berson-Sugarman! Lauren Berson is an executive turned entrepreneur with 20 years of experience building brands, products, and communities across a diverse set of industries.Lauren is the founder and CEO of Conceive, a digital health platform aiming to change fertility outcomes and experiences through community, evidence-based education, and coaching. Her focus on this problem and intention behind the company is deeply personal. She welcomed her daughter into the world after three challenging years filled with heartbreak, misinformation, and failed treatment. Conceive is the solution she wished she had. Prior to Conceive, Lauren was VP, Global Head of Strategy and M&A at WW (formerly Weight Watchers), a Senior Partner at Andreessen Horowitz (a16z), and Strategic Product Partnerships lead at Google. Lauren is an active angel investor and advisor. She also serves as a board member for the JCCA, a child welfare agency in NYC.Follow Us!Lauren Berson: @LaurenBersonConceive: @conceiveErica Wenger: @erica_wengerDear Twentysomething: @deartwentysomething

In this special episode of The Healthi Life with Ashley & Delicia, they dive into the recent buzz around WW and what it means for those on a wellness journey. If the news has left you feeling uncertain, you're not alone—and more importantly, you're not without options. Ashley and Delicia sit down to talk honestly about the changes happening at WW, how it's impacting the community, and why Healthi is here to stay. From the similarities you're familiar with to the features that make Healthi truly stand out, this episode is all about giving you peace of mind—and reminding you that your journey doesn't have to pause just because something else is changing.Whether you're a WW veteran or just starting fresh, you'll walk away feeling supported, encouraged, and empowered with a tool that works for you—not against you. Because at Healthi, it's more than just an app—it's a lifestyle, a community, and a place where you're never alone.

01. R3HAB - Right Here, Right Now [PREMIERE]02. Mike Williams, Alpharock - Get Get Down03. VisionV & NUZB feat. Lena Leon - Shadow04. Lucas & Steve x Tocadisco - Morumbi05. Skytech - Sinner06. Chapter & Verse - Boss It07. Azooland - Own The Night [CYB3RSTAR]08. KREAM, Camden Cox - Weightless09. RetroVision x Tollef - The Party10. Chris Lake x Amber Mark - In My Head [TRACK OF THE WEEK]11. Jengi - Closer12. MARTEN HØRGER feat. Sarah De Warren - Make It Right13. Martin Jensen, Jaimes - Say No More14. Ryan Blyth - Your Caress (All I Need)15. Clean Bandit, Tiësto & Leony - Tell Me Where You Go16. Alesso x Becky Hill - Surrender17. W&W x KSHMR - Bad

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Considering becoming a WW member? Click the link below for a promotional 60% off discount with your 10 month commitment to WW! This promotion is for a limited time so DO IT TODAY!!https://www.weightwatchers.com/us/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3229467Todays Topic: Deciding You're WillingWant more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!https://shop.spreadshirt.com/the-ranting-weight-watcher/The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!https://blog.feedspot.com/weight_watchers_podcasts/If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com

Considering becoming a WW member? Click the link below for a promotional 60% off discount with your 10 month commitment to WW! This promotion is for a limited time so DO IT TODAY!!https://www.weightwatchers.com/us/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3229467Todays Topic: Deciding You're WillingWant more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!https://shop.spreadshirt.com/the-ranting-weight-watcher/The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!https://blog.feedspot.com/weight_watchers_podcasts/If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com

No, that's not the name Joe has for his dating life. Instead it's a movie about university students seeking to assassinate the leader of a puppet government in Japanese occupied Hong Kong during WW 2. There is also lots of sex, though, weirdly, not by most of the students.Listen to find out more. Links You can rate and review us in these places (and more, probably) Does This Still Work? - TV Podcast https://www.podchaser.com/podcasts/does-this-still-work-1088105 ‎Does This Still Work? on Apple Podcasts https://podcasts.apple.com/us/podcast/does-this-still-work/id1492570867 Creator Accountability Network creatoraccountabilitynetwork.org. Hong Kong leader ‘elected' https://www.newspapers.com/article/pacific-daily-news/167487205/  

Considering becoming a WW member? Click the link below for a promotional 60% off discount with your 10 month commitment to WW! This promotion is for a limited time so DO IT TODAY!!https://www.weightwatchers.com/us/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3229467Todays Topic: Don't think you chase dopamine?Want more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!https://shop.spreadshirt.com/the-ranting-weight-watcher/The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!https://blog.feedspot.com/weight_watchers_podcasts/If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com

Considering becoming a WW member? Click the link below for a promotional 60% off discount with your 10 month commitment to WW! This promotion is for a limited time so DO IT TODAY!!https://www.weightwatchers.com/us/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3229467Todays Topic: Don't think you chase dopamine?Want more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!https://shop.spreadshirt.com/the-ranting-weight-watcher/The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!https://blog.feedspot.com/weight_watchers_podcasts/If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com

What really happened behind the scenes as President Trump seemingly performed an about-face on tariffs, sending markets zooming on Wednesday: Markets enjoyed their 3rd best performance since WW-2, erasing all the losses since tariffs were first announced last week. Lance reviews the Basis Trade terror, not tariffs, that caused the turn about. The correction cycle is likely not over, however; markets are challenging resistance. Lance reviews what RIA bought and sold. Lance and Michael discuss how we avoid the next financial crash, and the impact of leverage on the Basis Trade. Where do we go from here? Dealing with Bond Risk. Tariffs add pressure to the economy, and the goal is to lower inflation and interest rates to better manage excessive debt. What is the Fed likely to do next? The market is based on moral hazard; there's too much debt, and too much leverage. Should hedge funds be limited on amount of leverage? Looking at the 3rd largest day on Wall Street since WW-2: Nobody talks about the ten-worst days in the market;don't be impulsive: Use rules to guide portfolio moves. SEG-1: Markets Erase Losses SEG-2: The Impact of Leverage on Basis Trade SEG-3: The Whole Market is Based on Moral Hazard SEG-4: Nobody Talks About the Ten Worst Days in the Market Hosted by RIA Advisors Chief Investment Strategist Lance Roberts, CIO, w Portfolio Manager Michael Lebowitz, CFA Produced by Brent Clanton, Executive Producer ------- Watch today's full show video here: https://www.youtube.com/watch?v=GpK9eML4BM4&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=4s ------- Articles mentioned in this report: "Trumps Economic Revolution: Unraveling A Blessing And A Curse" https://realinvestmentadvice.com/resources/blog/trumps-economic-revolution-unraveling-a-blessing-and-a-curse/ "Stupidity And The 5-Laws Not To Follow" https://realinvestmentadvice.com/resources/blog/stupidity-and-the-5-laws-not-to-follow/ "Corporate Yield Spreads Start To Widen" https://realinvestmentadvice.com/resources/blog/daily-market-commentary/ "The Market Crash – Hope In The Fear" https://realinvestmentadvice.com/resources/blog/the-market-crash-a-set-up-for-a-rally/ "The “Liberation Day” Tariffs Crash The Market" https://realinvestmentadvice.com/resources/blog/the-liberation-day-tariffs-crash-the-market/ ------- The latest installment of our new feature, Before the Bell, "Markets Reverse All Losses," is here: https://www.youtube.com/watch?v=JLHne8xJaHs&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Our previous show is here: "Liquidity Cracks" https://www.youtube.com/watch?v=oo_zfOuvXVw&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=2705s ------- Get more info & commentary: https://realinvestmentadvice.com/newsletter/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #StockMarket2025 #MarketRally #InvestingInsights #BullOrBear #FinancialTalk #MarketLosses #MarketGains #LossReversal #CorrectiveCycle #BondYields #MarketInstability #BasisTrade #LiquidityCrisis #MarketVolatility #FinancialStress #MarketBottom #TariffWar #BondMarket #DownsideRisk #Tariffs #MarketLows #InvestingAdvice #Money #Investing

Markets had their largest gain, 9%, since WW-2, reversing all losses since Monday and the tariff announcemets last week. Unfrotunately, we're likely not done with market corrections. This kind of reflexive rally is not uncommon during corrective cycles. Markets will now challenge resistance in the bottoming process. Markets also reverse the deeply oversold conditions in relative strength. Markets had all the ingredients for a rally, and yesterday, markets took flight.  Lance describes the actions our investment committee took as this all unfolded, both additions and reductions in exposures. Hosted by RIA Chief Investment Strategist, Lance Roberts, CIO  Produced by Brent Clanton, Executive Producer ------- Watch the video version of this podcast: https://www.youtube.com/watch?v=JLHne8xJaHs&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Get more info & commentary:  https://realinvestmentadvice.com/insights/real-investment-daily/ ------- REGISTER FOR OUR NEXT CANDID COFFEE (3/29/25) HERE: https://streamyard.com/watch/Gy68mipYram2 ------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #MarketLosses #MarketGains #LossReversal #CorrectiveCycle  #BondYields #MarketInstability #BasisTrade #ETF #Liquidity #MarketBottom #TariffWar #BondMarket #DownsideRisk #Tariffs #MarketCorrection #MarketPullback #MarketRally #MarketBounce #200DMA #MarketSupport #MarketLows #InvestingAdvice #Money #Investing

What really happened behind the scenes as President Trump seemingly performed an about-face on tariffs, sending markets zooming on Wednesday: Markets enjoyed their 3rd best performance since WW-2, erasing all the losses since tariffs were first announced last week. Lance reviews the Basis Trade terror, not tariffs, that caused the turn about. The correction cycle is likely not over, however; markets are challenging resistance. Lance reviews what RIA bought and sold. Lance and Michael discuss how we avoid the next financial crash, and the impact of leverage on the Basis Trade. Where do we go from here? Dealing with Bond Risk. Tariffs add pressure to the economy, and the goal is to lower inflation and interest rates to better manage excessive debt. What is the Fed likely to do next? The market is based on moral hazard; there's too much debt, and too much leverage. Should hedge funds be limited on amount of leverage? Looking at the 3rd largest day on Wall Street since WW-2: Nobody talks about the ten-worst days in the market;don't be impulsive: Use rules to guide portfolio moves. SEG-1: Markets Erase Losses SEG-2: The Impact of Leverage on Basis Trade SEG-3: The Whole Market is Based on Moral Hazard SEG-4: Nobody Talks About the Ten Worst Days in the Market Hosted by RIA Advisors Chief Investment Strategist Lance Roberts, CIO, w Portfolio Manager Michael Lebowitz, CFA Produced by Brent Clanton, Executive Producer ------- Watch today's full show video here: https://www.youtube.com/watch?v=GpK9eML4BM4&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=4s ------- Articles mentioned in this report: "Trumps Economic Revolution: Unraveling A Blessing And A Curse" https://realinvestmentadvice.com/resources/blog/trumps-economic-revolution-unraveling-a-blessing-and-a-curse/ "Stupidity And The 5-Laws Not To Follow" https://realinvestmentadvice.com/resources/blog/stupidity-and-the-5-laws-not-to-follow/ "Corporate Yield Spreads Start To Widen" https://realinvestmentadvice.com/resources/blog/daily-market-commentary/ "The Market Crash – Hope In The Fear" https://realinvestmentadvice.com/resources/blog/the-market-crash-a-set-up-for-a-rally/ "The “Liberation Day” Tariffs Crash The Market" https://realinvestmentadvice.com/resources/blog/the-liberation-day-tariffs-crash-the-market/ ------- The latest installment of our new feature, Before the Bell, "Markets Reverse All Losses," is here:  https://www.youtube.com/watch?v=JLHne8xJaHs&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Our previous show is here: "Liquidity Cracks" https://www.youtube.com/watch?v=oo_zfOuvXVw&list=PLVT8LcWPeAugpcGzM8hHyEP11lE87RYPe&index=1&t=2705s ------- Get more info & commentary:  https://realinvestmentadvice.com/newsletter/ -------- SUBSCRIBE to The Real Investment Show here: http://www.youtube.com/c/TheRealInvestmentShow -------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #StockMarket2025 #MarketRally #InvestingInsights #BullOrBear #FinancialTalk #MarketLosses #MarketGains #LossReversal #CorrectiveCycle #BondYields #MarketInstability #BasisTrade #LiquidityCrisis #MarketVolatility #FinancialStress #MarketBottom #TariffWar #BondMarket #DownsideRisk #Tariffs #MarketLows #InvestingAdvice #Money #Investing

Le mix de WW dans 103 Klubb le 29 Mars 2025 de 18H à 19H Tracklist: Argy, TNY - DURO *** Ferry Corsten, KASIA - Punk *** 22Bullets - The Rhythm *** Zachary Fremont x Capri Everitt - A Thousand Miles *** R3HAB & Skytech - Hypnotising *** Artbat, Benny Benassi - Love Is Gonna Save Us *** NWYR - Venom *** Gabry Ponte x Jerome Isma-Ae - Hold That Sucker Down *** John Dahlback - Blink (KAAZE Remix) *** Cygnus X - Superstring (Nilsix Remix) *** Armin van Buuren & Punctual feat. EVALINA - Angels *** Kettama - It Gets Better (Forever Mix) *** Marlon Hoffstadt - One Night Of Love *** AXMO x DJane HouseKat x Groove Coverage - My Party *** Dimitri Vegas & Like Mike x W&W x MARNIK - Yeah *** Danimal, Sonny Wern - Shake That *** Symmetrik - 4 O Clock In the Morning *** Wasback x Voltrack - I'm A Psych

Considering becoming a WW member? Click the link below for a promotional 60% off discount with your 10 month commitment to WW! This promotion is for a limited time so DO IT TODAY!!https://www.weightwatchers.com/us/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3229467Todays Topic: Bringing AwarenessWant more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!https://shop.spreadshirt.com/the-ranting-weight-watcher/The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!https://blog.feedspot.com/weight_watchers_podcasts/If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com

Multiple Time Former ISPW Tag Team Champions The NOW, Hale Collins & Vik Dalishus join the show to ahead of Awesome Championship Wrestling May 17th in Poughkeepsie NY. The duo chat about their recent momentum, tag team goals, ECW, the ISPW Wrestling Golden Ticket Rumble and more!! Get your tickets for ACW today at thisisacw.com   Powered by Twisted Shamrock Studios & Spa As Always The BCP is brought to you by our FAVORITE store, Funkenstein Wrestling Superstore located in The Englishtown Flea Market (NJ) from 8 am -3pm Sat & Sunday and online. Get your favorite wrestling merch, retro games, ninja turtles, Ghostbusters, and so much more!!   Please welcome in our NEW sponsor, MANIA CLUB . Established in 2015, MANIA CLUB is a WWE recognized community for fans with an eclectic love for both the world of professional wrestling and raising money for Connors Cure. During WrestleMania weekend, we host the official Tailgate of WrestleMania while also celebrating Connor Michalek. They are the single largest donor within the V Foundation for Connors Cure with over $150K raised! Please donate and join the Facebook group at Mania Club. Donate at http://JimmyV.org/maniaclub    The BCP is also sponsored by The No Gimmicks Podcast ! The Pro Wrestling podcast that keeps it 100% real, 100% of the time!! The No Gimmicks Podcast is available wherever you get your podcasts.    Wrestling All Day All Night is the best wrestling discussion group on Facebook! We provide more of a community feel here, and have wrestling fans introduce other fans to something they may not have seen before, such as old school wrestling, indie wrestling, Japanese wrestling, and more! We also strive to be a source of information regarding upcoming wrestler meet & greets and signings. And remember, we're open 24/7. All Day. All Night! Be sure to follow on socials and join the group on Facebook at Wrestling All Day All Night    Sweet Chin Musings is the creation of the reigning, rarely defending, highly disputed champion of wrestling podcasts, “Mr. Perfect” Mike Mueller, and his tag team partner in crime, Luke Kudialis. SCM focuses on the in-ring product of WWE and AEW (no dirt sheet rumors here), as well as backstage news, predictions and analysis of characters, storylines, and major pay per views.    Old school fans, don't worry, we have you covered too, with a look back on classic matches, top 10 lists, and interactive tournaments that let the fans decide who is truly the best of all time. You can find us on Facebook at Sweet Chin Musings , and check out the podcast at https://linktr.ee/SweetChinMusings    Please welcome in our returning pod sponsor for the show GPW Productions !! GPW provides your promotion or event with TOP TIER video, audio, production, live streaming, and more!! I can personally vouch for them in saying they are hands down THE BEST Production company I have ever worked with as they have and continue to work with the likes of AEW, GCW, Starrcast, MLW, not to mention the majority of the local independent Promotions in the tri-state area. They can even help you film a vignette or promo for your persona/gimmick. And guess what? GPW doesn't just work in wrestling. They cover MMA, boxing, basketball, or any other sporting event as well!! On a personal note I'd like to thank Michael James Sesko , Frank León , Oneil Andrews & the team for giving me multiple opportunities to work with them and some of the best talent in the world. BOOK GPW for your promotion or event today at contact@gpwproductions.com    Please welcome in our newest podcast sponsor ISPW Weekly featuring host Totowa Tom and Jumpin Jay as they interview the stars of the ring, uncover their stories, rivalries, and electrifying action that defines ISPW. Catch ISPW Weekly on The ISPW Facebook Page every week!! ISPW Wrestling    Please welcome in our NEW pod and daily site sponsor Twisted Shamrock Studios & Spa located in Delaware County, Pennsylvania. Twisted Shamrock is a retro spa experience for "The Average Joe & Jane." Meet the next evolution of recovery and relaxation. Right now you can try their introductory offer, where you can try a core service to include massage, skincare facials, stretch therapy, body slimming / toning, personal training and spray tanning 30 min for just $30. This is perfect for our wrestling pals as well!! BOOK TODAY! CALL 484-574-8868 or VISIT www.twistedshamrockstudiospa.com    Please welcome back our returning pod sponsor, Jay Adam Photography !! Jay provides quality, artistic, innovative photography with quick turnaround. Be sure to check out his latest pics from the top promotions here in the northeast and much more stellar content. Contact Jay at Jay Vogel for promo shots at events or off site, match photos, and much more!! Thank you Jay!! @Jay Vogel    Please welcome in our new pod sponsor for 2025 the @Ropes N Riffs Podcast featuring maestro John Kiernan speaking with the Stars of professional wrestling about in ring, tunage, gear, and more!! Check out John's interviews with the likes of Lince Dorado, Mercedes Martinez, and more!! Find the Ropes N Riffs Podcast on all major Podcast platforms!! @Ropes N Riffs Podcast    USDN Podcast is run by USDN_Chairman and the Council of Nerds. We bring you all the latest news and rumors from the World of Nerds and consolidate it right here at USDN. USDN is for the people, by the people and of the people. https://www.facebook.com/usdepartmentofnerds USDN Podcast     Warriors Of Wrestling (W.O.W) (W.O.W) returns to Brooklyn, NY on March 15th featuring Darius Carter Women's Champ Vicki Venutto, New Warriors Champ Roger Mendez , Mike Datello @Danny Storm, Vampiro, and more!! Get your tickets now and subscribe to Warriors of Wrestling on YouTube!! Warriors Of Wrestling (W.O.W) Warriors Of Wrestling (W.O.W)    Please Welcome back our returning sponsor for 2025, BCW, Brii Combination Wrestling featuring Darius Carter, Anthony Gangone , J Boujii Vicious Vicki, Stunning Law, The Notorious Mimi and more!! Follow BCW on socials and find all of their great matches up on Title Match Network!!    Please welcome in our new podcast sponsor EM Collectibles featuring Live Signings, Collectibles, toys and more!! Be sure to follow them on Facebook and stay tuned for upcoming events: UPCOMING EVENTS!! March 8, 2025- Hernando Toy & Comic Show, Hernando County Fairgrounds- Live Signing with Super Crazy March 22, 2025- Negdog Championship Wrestling presents Music & Mayhem II in Hudson, FL with Special Guest Super Crazy! March 29-30, 2025- Syracuse Collectors Con in Syracuse NY with Bill Alfonso, Gary Wolf and the ‘Quintessential Stud Muffin' Joel Gertner (March 30th only) April 5, 2025- New England Fan Fest- Seekonk, MA with Buff Bagwell April 13, 2025- Our Premiere Show 'BRING BACK THE MEMORIES' Toy Show May 10, 2025- 90s Wrestling Con in Morristown, NJ (guests to be named soon)

Considering becoming a WW member? Click the link below for a promotional 60% off discount with your 10 month commitment to WW! This promotion is for a limited time so DO IT TODAY!!https://www.weightwatchers.com/us/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3229467Todays Topic: Bringing AwarenessWant more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!https://shop.spreadshirt.com/the-ranting-weight-watcher/The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!https://blog.feedspot.com/weight_watchers_podcasts/If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com

Considering becoming a WW member? Click the link below for a promotional 60% off discount with your 10 month commitment to WW! This promotion is for a limited time so DO IT TODAY!!https://www.weightwatchers.com/us/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3229467Todays Topic: Acceptance of FailureWant more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!https://shop.spreadshirt.com/the-ranting-weight-watcher/The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!https://blog.feedspot.com/weight_watchers_podcasts/If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com

Former WWE Superstar Cherry joins the show as she returns to ISPW as the special Guest General Manager. Cherry speaks on her history with ISPW, the evolution of Women's Wrestling, what it would be like to potentially return for the WWE Women's Royal Rumble, New Jersey and so much more!! Tune in and follow Cherry at @FMRDivaCherry Powered by Twisted Shamrock Studios & Spa As Always The BCP is brought to you by our FAVORITE store, Funkenstein Wrestling Superstore located in The Englishtown Flea Market (NJ) from 8 am -3pm Sat & Sunday and online. Get your favorite wrestling merch, retro games, ninja turtles, Ghostbusters, and so much more!!   Please welcome in our NEW sponsor, MANIA CLUB . Established in 2015, MANIA CLUB is a WWE recognized community for fans with an eclectic love for both the world of professional wrestling and raising money for Connors Cure. During WrestleMania weekend, we host the official Tailgate of WrestleMania while also celebrating Connor Michalek. They are the single largest donor within the V Foundation for Connors Cure with over $150K raised! Please donate and join the Facebook group at Mania Club. Donate at http://JimmyV.org/maniaclub    The BCP is also sponsored by The No Gimmicks Podcast ! The Pro Wrestling podcast that keeps it 100% real, 100% of the time!! The No Gimmicks Podcast is available wherever you get your podcasts.    Wrestling All Day All Night is the best wrestling discussion group on Facebook! We provide more of a community feel here, and have wrestling fans introduce other fans to something they may not have seen before, such as old school wrestling, indie wrestling, Japanese wrestling, and more! We also strive to be a source of information regarding upcoming wrestler meet & greets and signings. And remember, we're open 24/7. All Day. All Night! Be sure to follow on socials and join the group on Facebook at Wrestling All Day All Night    Sweet Chin Musings is the creation of the reigning, rarely defending, highly disputed champion of wrestling podcasts, “Mr. Perfect” Mike Mueller, and his tag team partner in crime, Luke Kudialis. SCM focuses on the in-ring product of WWE and AEW (no dirt sheet rumors here), as well as backstage news, predictions and analysis of characters, storylines, and major pay per views.    Old school fans, don't worry, we have you covered too, with a look back on classic matches, top 10 lists, and interactive tournaments that let the fans decide who is truly the best of all time. You can find us on Facebook at Sweet Chin Musings , and check out the podcast at https://linktr.ee/SweetChinMusings    Please welcome in our returning pod sponsor for the show GPW Productions !! GPW provides your promotion or event with TOP TIER video, audio, production, live streaming, and more!! I can personally vouch for them in saying they are hands down THE BEST Production company I have ever worked with as they have and continue to work with the likes of AEW, GCW, Starrcast, MLW, not to mention the majority of the local independent Promotions in the tri-state area. They can even help you film a vignette or promo for your persona/gimmick. And guess what? GPW doesn't just work in wrestling. They cover MMA, boxing, basketball, or any other sporting event as well!! On a personal note I'd like to thank Michael James Sesko , Frank León , Oneil Andrews & the team for giving me multiple opportunities to work with them and some of the best talent in the world. BOOK GPW for your promotion or event today at contact@gpwproductions.com    Please welcome in our newest podcast sponsor ISPW Weekly featuring host Totowa Tom and Jumpin Jay as they interview the stars of the ring, uncover their stories, rivalries, and electrifying action that defines ISPW. Catch ISPW Weekly on The ISPW Facebook Page every week!! ISPW Wrestling    Please welcome in our NEW pod and daily site sponsor Twisted Shamrock Studios & Spa located in Delaware County, Pennsylvania. Twisted Shamrock is a retro spa experience for "The Average Joe & Jane." Meet the next evolution of recovery and relaxation. Right now you can try their introductory offer, where you can try a core service to include massage, skincare facials, stretch therapy, body slimming / toning, personal training and spray tanning 30 min for just $30. This is perfect for our wrestling pals as well!! BOOK TODAY! CALL 484-574-8868 or VISIT www.twistedshamrockstudiospa.com    Please welcome back our returning pod sponsor, Jay Adam Photography !! Jay provides quality, artistic, innovative photography with quick turnaround. Be sure to check out his latest pics from the top promotions here in the northeast and much more stellar content. Contact Jay at Jay Vogel for promo shots at events or off site, match photos, and much more!! Thank you Jay!! @Jay Vogel    Please welcome in our new pod sponsor for 2025 the @Ropes N Riffs Podcast featuring maestro John Kiernan speaking with the Stars of professional wrestling about in ring, tunage, gear, and more!! Check out John's interviews with the likes of Lince Dorado, Mercedes Martinez, and more!! Find the Ropes N Riffs Podcast on all major Podcast platforms!! @Ropes N Riffs Podcast    USDN Podcast is run by USDN_Chairman and the Council of Nerds. We bring you all the latest news and rumors from the World of Nerds and consolidate it right here at USDN. USDN is for the people, by the people and of the people. https://www.facebook.com/usdepartmentofnerds USDN Podcast     Warriors Of Wrestling (W.O.W) (W.O.W) returns to Brooklyn, NY on March 15th featuring Darius Carter Women's Champ Vicki Venutto, New Warriors Champ Roger Mendez , Mike Datello @Danny Storm, Vampiro, and more!! Get your tickets now and subscribe to Warriors of Wrestling on YouTube!! Warriors Of Wrestling (W.O.W) Warriors Of Wrestling (W.O.W)    Please Welcome back our returning sponsor for 2025, BCW, Brii Combination Wrestling featuring Darius Carter, Anthony Gangone , J Boujii Vicious Vicki, Stunning Law, The Notorious Mimi and more!! Follow BCW on socials and find all of their great matches up on Title Match Network!!    Please welcome in our new podcast sponsor EM Collectibles featuring Live Signings, Collectibles, toys and more!! Be sure to follow them on Facebook and stay tuned for upcoming events: UPCOMING EVENTS!! March 8, 2025- Hernando Toy & Comic Show, Hernando County Fairgrounds- Live Signing with Super Crazy March 22, 2025- Negdog Championship Wrestling presents Music & Mayhem II in Hudson, FL with Special Guest Super Crazy! March 29-30, 2025- Syracuse Collectors Con in Syracuse NY with Bill Alfonso, Gary Wolf and the ‘Quintessential Stud Muffin' Joel Gertner (March 30th only) April 5, 2025- New England Fan Fest- Seekonk, MA with Buff Bagwell April 13, 2025- Our Premiere Show 'BRING BACK THE MEMORIES' Toy Show May 10, 2025- 90s Wrestling Con in Morristown, NJ (guests to be named soon)

ECPW Heavyweight Champion, The Freshlete Trey Felipe Felipe chats about his fatal four way match against Steve Pena Donovan & Azrieal , his upcoming Fight Factory Wrestling Debut, ISPW Wrestling & more!! Catch Trey this Saturday at Pro Wrestling Magic in Ridgefield Park, NJ!!   As Always The BCP is brought to you by our FAVORITE store, Funkenstein Wrestling Superstore located in The Englishtown Flea Market (NJ) from 8 am -3pm Sat & Sunday and online. Get your favorite wrestling merch, retro games, ninja turtles, Ghostbusters, and so much more!!   Please welcome in our NEW sponsor, MANIA CLUB . Established in 2015, MANIA CLUB is a WWE recognized community for fans with an eclectic love for both the world of professional wrestling and raising money for Connors Cure. During WrestleMania weekend, we host the official Tailgate of WrestleMania while also celebrating Connor Michalek. They are the single largest donor within the V Foundation for Connors Cure with over $150K raised! Please donate and join the Facebook group at Mania Club. Donate at http://JimmyV.org/maniaclub    The BCP is also sponsored by The No Gimmicks Podcast ! The Pro Wrestling podcast that keeps it 100% real, 100% of the time!! The No Gimmicks Podcast is available wherever you get your podcasts.    Wrestling All Day All Night is the best wrestling discussion group on Facebook! We provide more of a community feel here, and have wrestling fans introduce other fans to something they may not have seen before, such as old school wrestling, indie wrestling, Japanese wrestling, and more! We also strive to be a source of information regarding upcoming wrestler meet & greets and signings. And remember, we're open 24/7. All Day. All Night! Be sure to follow on socials and join the group on Facebook at Wrestling All Day All Night    Sweet Chin Musings is the creation of the reigning, rarely defending, highly disputed champion of wrestling podcasts, “Mr. Perfect” Mike Mueller, and his tag team partner in crime, Luke Kudialis. SCM focuses on the in-ring product of WWE and AEW (no dirt sheet rumors here), as well as backstage news, predictions and analysis of characters, storylines, and major pay per views.    Old school fans, don't worry, we have you covered too, with a look back on classic matches, top 10 lists, and interactive tournaments that let the fans decide who is truly the best of all time. You can find us on Facebook at Sweet Chin Musings , and check out the podcast at https://linktr.ee/SweetChinMusings    Please welcome in our returning pod sponsor for the show GPW Productions !! GPW provides your promotion or event with TOP TIER video, audio, production, live streaming, and more!! I can personally vouch for them in saying they are hands down THE BEST Production company I have ever worked with as they have and continue to work with the likes of AEW, GCW, Starrcast, MLW, not to mention the majority of the local independent Promotions in the tri-state area. They can even help you film a vignette or promo for your persona/gimmick. And guess what? GPW doesn't just work in wrestling. They cover MMA, boxing, basketball, or any other sporting event as well!! On a personal note I'd like to thank Michael James Sesko , Frank León , Oneil Andrews & the team for giving me multiple opportunities to work with them and some of the best talent in the world. BOOK GPW for your promotion or event today at contact@gpwproductions.com    Please welcome in our newest podcast sponsor ISPW Weekly featuring host Totowa Tom and Jumpin Jay as they interview the stars of the ring, uncover their stories, rivalries, and electrifying action that defines ISPW. Catch ISPW Weekly on The ISPW Facebook Page every week!! ISPW Wrestling    Please welcome in our NEW pod and daily site sponsor Twisted Shamrock Studios & Spa located in Delaware County, Pennsylvania. Twisted Shamrock is a retro spa experience for "The Average Joe & Jane." Meet the next evolution of recovery and relaxation. Right now you can try their introductory offer, where you can try a core service to include massage, skincare facials, stretch therapy, body slimming / toning, personal training and spray tanning 30 min for just $30. This is perfect for our wrestling pals as well!! BOOK TODAY! CALL 484-574-8868 or VISIT www.twistedshamrockstudiospa.com    Please welcome back our returning pod sponsor, Jay Adam Photography !! Jay provides quality, artistic, innovative photography with quick turnaround. Be sure to check out his latest pics from the top promotions here in the northeast and much more stellar content. 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Considering becoming a WW member? Click the link below for a promotional 60% off discount with your 10 month commitment to WW! This promotion is for a limited time so DO IT TODAY!!https://www.weightwatchers.com/us/special-offer-coach?utm_source=staff&utm_medium=qr_code&utm_campaign=incentive_program&ftm=3229467Todays Topic: The Coming Side EffectsWant more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!!https://linktr.ee/TheRantingWeightWatcherCall the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(7268)Check out The Ranting Weight Watcher Merchandise Store!! Click the link Below!https://shop.spreadshirt.com/the-ranting-weight-watcher/The Ranting Weight Watcher has just been rated #1 in the top 10 Weight Watchers Podcasts by feedspot.com!!! Click the link below to see the top 10 weight watchers podcasts!https://blog.feedspot.com/weight_watchers_podcasts/If you enjoy the show please like, share comment and subscribe! The Ranting Weight Watcher can also be found on all major podcast platforms including Apple Podcasts, Google Podcasts, & Spotify. If you would like to share your journey with they show please send an email to therantingweightwatcher@gmail.com

Darrell Castle talks about the wars currently on-going in the world and how they are being used to form a new order of the world. Transcription / Notes THE U.S. AND RUSSIA HAVE COMMON INTERESTS Hello, this is Darrell Castle with today's Castle Report. This is Friday, the 21st day of March in the year of our Lord 2025. I will be talking about the subject I hate the most, and that is war which seems to be almost everywhere. The partial ceasefire in Ukraine, the open fire now in Gaza, and the U.S. war in the Red Sea/Gulf of Aden and Bab-el-Mandab against the Houthis. War shapes the world order and I guess it always has. For example, the military defeat of Napoleon in 1814 led to the Congress of Vienna which cemented Great Britain as the leader of the new world order instead of France. I suppose since those countries controlled the world it would be OK to call that a world war resulting in the new order which existed until World War One or 1914. The victors in WW l set the order with the formation of the League of Nations which totally collapsed when Germany decided that it would be a better world leader than Britain. The victors in World War ll formed the new order with the United States as its leader and the United Nations to cement the order permanently. The Soviet Union, which was one of the victors in WW ll didn't accept the U.S. as world leader and that resulted in a 40 year long world order which became the cold war. The end of the cold war brought an end to the Soviet Union which dissolved into the Russian Federation. The global elite of the world had to find a way to continue the struggle to feed the eternal death machine so the conflict between NATO and Russia continued. We won't move one inch closer to Russia Reagan told Gorbachev but later presidents reneged on that promise and the struggle continued. NATO was formed out of the shared belief that the Soviet Union was a direct threat to Western Europe and so an alliance pledging together that if one were attacked it would be considered an attack against all. The colonial possessions of the members were to be excepted from that deal as the French possessed Vietnam or Indochina as it was known then. That agreement didn't change much over the years and so the world order remained in a post-World War Two state of mind with the United States growing ever stronger militarily and Europe growing ever weaker. Europe was fine with it because all those countries could let their militaries deteriorate since the U.S. had their backs. The Europeans did not even live up to the paltry, relatively speaking, of 5% on defense that the NATO agreement called for. The U.S. constantly urged them to spend more but why should they because the U.S, nuclear umbrella was there to cover them. Donald Trump appeared on the scene and started his America First rhetoric exposing the obvious that the NATO agreement and the way it was enforced was extremely unfair to the U.S. The Europeans were stuck and have continued to be stuck in a 1939 mindset which told them the Russians are coming, but the Russians never came. They wanted to constantly poke the bear but they had nothing with which to defend themselves against the bear. The U.S. wanted a unipolar world with the U.S. at the head and the Europeans were fine with that as long as they could spend their tax revenue on their welfare and other social relief programs to pacify the masses. In the meantime, the U.S. and its people languished under the ever-increasing weight of 36 trillion of debt increasing by 2 trillion per year. The weight of constant wars and constantly increasing burdens of wounded veterans to care for, the people becoming ever more impoverished, the middle class driven into poverty and unpayable debt. Now, I'm taking a little poetic license here folks and speaking for Donald Trump but I think it went something like this. Trump takes office having already looked at the world and seen the order of it.

Le mix de WW dans 103 Klubb le 15 Mars 2025 de 18H à 19H Tracklist: Don Diablo - The Way I Are *** Meduza & Innellea & GENESI feat. Nu-La - Edge Of The World *** Tiësto, Oscar L - Flex *** Armin van Buuren & Bon Jovi - Keep The Faith *** STARSIGNS - Gemini (In My Mind) *** Tigerblind - Battery Operated *** Mike Williams, Brooks - Drop The Pressure *** ANDJACK - Set Me Free *** Will Sparks, Joel Fletcher & Luciana - HUSTLR *** NWYR - Eternal Whispers of the Universe *** Marnik & Slenderino & Coppa Komanche - Light The Fire *** Paul Sirrel x Malugi - Be My Lover *** Blasterjaxx x Old Jim x Kickbait - Candy *** AXMO x DJane HouseKat x Groove Coverage - My Party *** The Rocketman, Stisema, Lulu Voxx - Energy *** Wasback x Voltrack - I'm A Psych *** Will Atkinson - Big Bada Boom *** NOISETIME x Fabian Farell x NIKSTER - Undercover

If you've seen Ginger Snaps (2000), you know it was a movie pretty much made for Spooky Tuesday — so it's kind of a shock that it's taken us this long to get around to it. But when it comes to ending the WW part of WWVVSDE (Werewolf vs. Vampire Seasonal Depression Event), we just might have saved the best for last. On this week's episode, we're diving into the Katharine Isabelle cult classic, breaking down the social commentary exactly as Emily Perkins would've wanted, and calling out all of the cultural touch points past and future that this flick was in conversation with. References: Deleted Scenes: `https://youtu.be/0grukrSbiwM?si=3uLbrLvK3o4hmbIhhttps://x.com/mudbuckle/status/1817412371880833151https://www.theguardian.com/film/2021/oct/25/werewolf-thelma-and-louise-how-we-made-cult-horror-ginger-snaps-scarlet-johansson-boycotthttps://thiswitchwrites.home.blog/2019/12/28/ginger-snaps-and-the-impossible-task-of-growing-up-female/https://bloodlettermag.com/ginger-snaps-and-the-possession-of-womanhood/https://medium.com/@wewillbethestars/together-forever-sisterhood-and-femininity-in-ginger-snaps-women-in-horror-series-64adcbfeda7dhttps://wearethemutants.com/2020/10/08/sister-lovers-the-curse-of-queerness-in-ginger-snaps/https://x.com/retrocvnty/status/1894105708385145171

Don't worry, there isn't a typo in this week's title! August Miller joins me to discuss his 150+ pound weight loss journey, what motivated him and how Weight Watchers aka WW was the "secret weapon" in his arsenal. August's perspective on making lasting change and never truly being done will be inspiring and motivating! We also squeeze in a little talk about soda! Connect with August now on IG at @djdjam42! https://www.instagram.com/djdjam42/  Gormy's 5th Anniversary as a coach is here! And all one on one coaching programs are on sale, set up a call now to get the details:   https://calendly.com/mike-consultation/consultation    The Drive to Thrive Group Coaching Program is open now! Need to work on accountability, consistency and achieving your weight loss goals? Check it out now: https://www.theketoroad.com/drive   You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!   The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men:https://www.patreon.com/Gormygoesketo    You can support us and save money yourself by using one of my affiliate codes: Use Code GORMY to get 15% your order at Redmond Real Salt, including their Re-Lyte Electrolyte Blend that has been an essential part of my journey!! Use this link now https://glnk.io/oq72y/gormygoesketo  Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO  Check out Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink & True Endurance Preworkout!   Save 5% now with code GORMY at  this link https://www.performncegainz.com/energized-reds-gormy  Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO LINK to save 10% off Meater Thermometers! https://glnk.io/jl9ny/gormygoesketo These are great products I use every day!! Check them out! Don't forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today! DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider. 

01. MATTN, Djs From Mars, Treetalk - Sweet Escape02. Bob Sinclar feat. Michael Ekow - Take It Easy On Me (Mosimann Remix)03. Switch Disco - The Lesson (La Leçon)04. Eelke Kleijn feat. Emily Roberts - Watching Over Me05. Argy & TNY - DURO06. PARISI - Feel It For You [CYB3RSTAR]07. Öwnboss & Fafaq - Bacilando08. R3HAB & Skytech - Hypnotising09. Fedde Le Grand - Rude Boy10. La Fuente - Everybody11. BYOR - Old School12. ALTA, Leo Wood - Hold On Me13. Cedric Gervais & SICK INDIVIDUALS - Feel Better [TRACK OF THE WEEK]14. Toby Romeo, Roger Sanchez - Make You Mine15. HUTS, Mairee, Amanda Collis - Turn Back Time16. Alok & Alan Fitzpatrick - Friday, I'm In Luv17. Dimitri Vegas & Like Mike x W&W x MARNIK - Yeah

I'm Nic,  Raised in rural New Zealand, from a sheep and beef farming background. Big family, active, always outside helping on the farm or riding horses. Dad was starting horses all the time; we all rode as kids, tho I'm the only one who carried on after we went to high school, travelling to town daily. We're all fit and trim, kids. I'm into my early 20s, though far from heavy. I did my first stint with WW and starved the weight off, counting calories. I am still super active, riding and working on farms with an entire working dog team. Then, one day, I just started eating and couldn't stop. Weight back on…..I did that again in my early 30s; by then, it had gotten quite big. I lost the weight quickly…. Maintenance? No……. I gained it all again.  Again, around 40, I did the same….. exercising too, over and above the farm work and horses. Each time, WW was utterly obsessed with food and starving all the time.  I'm approaching my 50th birthday at my highest weight, and I hate it. I gave away so many fabulous clothes, as I had given up. 51, huge …… and one of the photos I hate the most. When my family met for lunch, I had nothing to wear, nothing fit, and I was getting bigger by the day…… Those photos disgust me.  Around eight months later, I saw something about 16:8. I thought I could try that, as I rarely ate early anyway; I was probably too full from the night before……. I decided if I didn't do something, the foods I was eating were going to either kill me early or make me ill. I knew I couldn't continue the way I was; something had to 'give'. So I started. At first, I still ate three times over those eight hours. I didn't know about any FB pages, books, apps, etc.  I cut out all 'crap' like obvious sugars and chose lowish carbs. Unfortunately, I didn't weigh at the start! I rarely weigh, but I think I was close to 90 kg, which is huge. I am 5'7 "in height.  I soon discovered there were FB pages, books, and podcasts! I can't recall when I joined those, but I quickly weeded out the ones that weren't for me.  What I liked about The Fasting Highway was its down-to-earth approach, book, podcasts, page, sharing, and support. I also appreciated the accountability to myself and the importance of sharing before-and-after pics. And here I am now, close to six years in. Donna D's comment on a recent post resonatedwith me, 'it's not all unicorns and rainbows' prompted me to do the podcast.  I'd felt that because my binge eating still plays a part, I'm rubbish at food choices when out of my routine….. I thought I couldn't share that; it wouldn't be productive to other people's journeys…. Then a friend said, 'Yeah, but it works for you,' and that made me stop and think—it does!  So that, along with Donna's comment on her post, leads me to share.  I lost about 20kg when we were locked in, then once I saw after that time, farming friends were gobsmacked, commenting, then commenting again, like they barely recognised me.  I stayed around the 70kg mark for a few years, if Istrayed too far with the food choices, I regrouped, remembering the mantra to "Trust the Process" and things soon lined up again.  Over the last couple of years, I've lost a bit more; I'm around 62-63kg now. As my diet evolved, I fasted a bit longer now, eating once or twice a day.  I took up cycling (I never had bikes as a kid) and cycled12km a day, which I loved, still do it, tho not as often, purely just 'time'. I still ride most days. Animals make you active, and they are all that chubby, too. It was what I ate, the contributor!  When I veer off my path, I'm desperate to regroup and get back on my road. Always, and that's the winner. I WANT to do it.  So, 'Do it' is a long game that is game-changing.  Our Patreon Supporters Community -Join us!Please consider joining the Fasting Highway Patreon community. The feedback has been great for all who have joined. Visit www.patreon.com/thefastinghighway for more info.

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Watch The X22 Report On Video No videos found Click On Picture To See Larger PictureGermany is now struggling, the followed the green new scam and it has destroyed the country. Newsom is right on schedule with the climate cities. Trump shuts down the EV charging program. The Fed is setting up Trump, this will boomerang. Reciprocal tariffs coming. The [DS] is struggling with their message, the people are getting angry of what is being revealed with DOGE. Trump is now using Obama's weapons against the [DS]. Red Cross audit coming soon and this will expose, human trafficking and the pedo world. Trump is getting back at the [DS] by exposing their crimes, let the world see, the let world hold the [DS] accountable.   (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); Economy https://twitter.com/disclosetv/status/1887850458628157884 Gavin Newsom to Victims of California Fires: ‘You Can't Rebuild the Same, Have to Rebuild With Climate Reality in Mind' (VIDEO)  Gavin Newsom just appeared on CNN and explained that people ‘can't rebuild the same.' Newsom suggests that there is a new reality due to the ‘science' and climate change, and that all of that has to be taken into account as people rebuild.   Newsom and other authorities in California may be handing out building permits, but it's pretty clear that there will still be red tape and new rules for rebuilding. Watch: Source: thegatewaypundit.com Trump escalates war on Green New Deal with cut to $5 billion EV chargers program  As part of its continued war on the “Green New Deal,” the Trump administration ordered states to end a multi-billion dollar program to build electric vehicle chargers along interstate highways.   the Federal Highway Administration released a memo directing states to halt the National Electric Vehicle Infrastructure program, a $5 billion provision under the Bipartisan Infrastructure Law signed by former President Joe Biden in 2021. The law also included another $2.5 billion for EV chargers in communities and neighborhoods. Source: washingtonexaminer.com https://twitter.com/KobeissiLetter/status/1887856712477995217 https://twitter.com/KobeissiLetter/status/1887901541014872393 https://twitter.com/KobeissiLetter/status/1887913980296941708 1824 Q !A6yxsPKia. No.123 Aug 6 2018 19:13:45 (EST)G7GDP2018.png Ask yourself, if the U.S. GDP is greater than the total of all others combined (G7), which allows us to negotiate from a position of strength, why would previous President's 'knowingly' [unequally] distribute America's wealth away by making unbalanced trade deals? Why was America's wealth being distributed WW? Why was the American taxpayer essentially subsidizing the the rest of the world? The AMERICAN TAXPAYER has no equal anywhere in the world. ACCESS to the AMERICAN CONSUMER (U.S. Market) is ESSENTIAL for every major country in the world. AMERICA WAS SYSTEMATICALLY BEING WEAKENED. OUR MILITARY WAS SYSTEMATICALLY BEING WEAKENED. AMERICA IS BACK TO LEADING. AMERICA FIRST. THIS IS WHAT HAPPENS WHEN POTUS HAS NO STRINGS ATTACHED. Q Political/Rights https://twitter.com/WallStreetApes/status/1887691862544424961  you'll be subject to arrest or police action. Other police action could include the use of chemical agents or less of weapon. — Which may inflict pain or result in serious injury. Please leave this area immediately.” They are forced to release a chemical agent. This is getting violent, someone is paying for these huge protests https://twitter.com/catturd2/status/1887615632595669497  

In this episode of Intermittent Fasting Stories, Gin talks to Tanja Brown from Waldorf, MD.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Tanja is the Chief People Officer for Tactical Air Support, a defense contractor. She never had a weight issue growing up, but suddenly started gaining weight in her mid to late 20s. She did her first diet when she was 26, and lost 75 pounds with Weight Watchers. Over the years, she would yo-yo back up, and then take the weight back off with Weight Watchers. After her daughter was born, she tried WW one more time, but was tired of counting and tracking.In 2021, Tanja began struggling with intense shoulder pain. All her doctors could suggest was to take anti-inflammatory medication to alleviate the pain. She remembered that she had heard somewhere that intermittent fasting helped with inflammation. So, on February 28th, she decided that she would begin immediately. On March 1st she got started, and she began researching intermittent fasting.Her research led her to Gin's podcasts, and it wasn't long before Tanja was fasting clean. She started with a 16:8, but shifted quickly to a 20:4, which is the protocol she uses most days, even in maintenance.Tanja had remarkable results—dropping 30 pounds in her first month, which isn't typical, but reflects her body letting go of a lot of inflammation. Her shoulder pain was 50% resolved after just two weeks. She went on to lose over 100 pounds, going from 260 to her current maintenance range of 150-155 pounds. At 5' 11”, Tanja feels great in her body. Tonja's transition from structured diet plans like Weight Watchers to finding freedom with fasting highlights a significant shift, enabling her to focus on wellness without the need for special products or extensive tracking.Tonja emphasizes consistency and persistence, employing the hashtag "Consistency is Key" to inspire others. Her journey showcases significant lifestyle changes, with her orthopedic surgeon noting her impressive progress and advocating for fasting as an alternative to surgical interventions.Towards the end, Tonja discusses the balance between maintaining a healthy lifestyle and enjoying life's pleasures without striving for the lowest possible weight. She encourages listeners to focus on feeling better and to remain consistent with intermittent fasting. Tonja's final advice is to persist in the journey, emphasizing that small, consistent steps lead to transformative results, and to remember that celebrating health is more important than adhering to rigid dietary rules.Check out our sponsor Zoe at ZOE.com, and use the promo code IFSTORIES10 to get 10% off your membership.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.