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July 28, 2024: Luke 12:47-48 | Know Your SHAPE part 3 James 1:1-8 1 Corinthians 10:31 Romans 8:28 Psalm 19:1 Hebrews 12:1-6 Proverbs 3:11-12 Romans 8:28
July 21, 2024: Luke 12:47-48 | Know Your SHAPE part 2 Romans 12:1-6 Haggai 1:5-8
July 14, 2024: Luke 12:47-48 | Know Your SHAPE part 1 Ephesians 4 | Romans 12
In part two of "40 Things I Wish I Knew Before Getting in Shape", Kade emphasizes the importance of taking progress photos, finding support, and avoiding aggressive dieting. Kade debunks myths about carbs and supplements, encourages prioritizing sleep, and reminds listeners to be patient with the process. He concludes by empowering listeners to believe in themselves and their ability to achieve their fitness goals. This episode provides practical advice and motivation for anyone looking to improve their health and fitness.Key Takeaways:Progress Photos: The importance of documenting physical changes to motivate and provide tangible evidence of your fitness journey.Support System: How having like-minded individuals or a coach can enhance one's commitment and consistency in fitness.Calorie Deficit: Understanding that any effective diet works on the principle of creating a calorie deficit.Quality of Food: Highlighting that the nutritional quality of food matters as much as the caloric content for overall health and satiety.Patience in Progress: The value of patience and persistence in achieving fitness goals, as real change takes time.Leave us a rating & review here :)- Apply for 1-1 coaching:Apply Now- FREE 15 min Strategy Call with Kade:Book Here- FREE Body Recomp Transformation Guide:Download Now- Kade's Instagram:Message/Follow Kade Thanks for listening! *This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).
In this episode, Kade shares 20 things he wishes he knew before getting in shape. From the importance of nutrition to the role of muscle growth and the misconceptions about ab exercises, Kade provides helpful insights for anyone looking to make progress in their fitness journey. He emphasizes the significance of consistency, tracking progress, and finding balance in workouts and nutrition. Whether you're a fitness enthusiast or just starting out, these tips will help you achieve your goals. Stay tuned for part two!Key Takeaways:•Exercise can be effective even at 3-4 days a week with structured, intentional workouts.•A balanced approach to nutrition, with 80% to 90% whole foods, is crucial for best fitness progress.•Focusing on muscle growth can be more beneficial than an excessive emphasis on fat loss.•Tracking daily steps and incorporating regular walking can significantly contribute to fat loss.•Consistent self-monitoring through daily weigh-ins, progress photos, and gym performance tracking is crucial for recognizing and sustaining fitness progress.Leave us a rating & review here :)- Apply for 1-1 coaching:Apply Now- FREE 15 min Strategy Call with Kade:Book Here- FREE Body Recomp Transformation Guide:Download Now- Kade's Instagram:Message/Follow Kade Thanks for listening! *This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).
Welcome to the audio podcast of Celebrate Community Church led by Pastor Keith Loy. We hope that these podcasts give you encouragement throughout your week. To learn more about Celebrate Community Church visit celebrate.church
Welcome to the audio podcast of Celebrate Community Church led by Pastor Keith Loy. We hope that these podcasts give you encouragement throughout your week. To learn more about Celebrate Community Church visit celebrate.church
Welcome to the audio podcast of Celebrate Community Church led by Pastor Keith Loy. We hope that these podcasts give you encouragement throughout your week. To learn more about Celebrate Community Church visit celebrate.church
Welcome to the audio podcast of Celebrate Community Church led by Pastor Keith Loy. We hope that these podcasts give you encouragement throughout your week. To learn more about Celebrate Community Church visit celebrate.church
Welcome to the audio podcast of Celebrate Community Church led by Pastor Keith Loy. We hope that these podcasts give you encouragement throughout your week. To learn more about Celebrate Community Church visit celebrate.church
SHAPE (Part 5) - ExperiencesSupport the show (https://vkcwest.com/give)
SHAPE (Part 4) - PersonalitySupport the show (https://vkcwest.com/give)
SHAPE (Part 3) - Abilities (Eddie Roach)Support the show (https://vkcwest.com/give)
SHAPE (Part 2) - Heart (Steve Jones)Support the show (https://vkcwest.com/give)
SHAPE (Part 1) - Spiritual GiftsSupport the show (https://vkcwest.com/give)
Hi. Welcome back! This Sunday We Get Ready by Getting into S.H.A.P.E. Listen in as you discover how uniquely "formed" you are. Key texts: Genesis 2:7 and Psalm 139:13-16 Have a blessed week. See you next Sunday!
In today's episode Agilent's own John DiMare speaks with Golnar Javadi about LC Peak Shape and how you can achieve excellent chromatography in your lab. Part 2 of 2. Peak Tales is a podcast designed for scientists, researchers, and students. In each episode, we discuss tips and tricks to help you improve your high performance liquid chromatography (HPLC) or gas chromatography (GC) methods and results. Each episode is dedicated to either HPLC or GC separation. Join our application specialists as they cover topics that increase your productivity and give you the best chromatography results possible. For more information go to: www.agilent.com Want to suggest a future topic for discussion on HPLC or GC separation? Email the producer at peaktales@agilent.com with your idea. Thanks for listening and tell your chromatography colleagues about this great new resource!
In today's episode Agilent's own John DiMare speaks with Golnar Javadi about LC Peak Shape and how you can achieve excellent chromatography in your lab. Part 1 of 2. Peak Tales is a podcast designed for scientists, researchers, and students. In each episode, we discuss tips and tricks to help you improve your high performance liquid chromatography (HPLC) or gas chromatography (GC) methods and results. Each episode is dedicated to either HPLC or GC separation. Join our application specialists as they cover topics that increase your productivity and give you the best chromatography results possible. For more information go to: www.agilent.com Want to suggest a future topic for discussion on HPLC or GC separation? Email the producer at peaktales@agilent.com with your idea. Thanks for listening and tell your chromatography colleagues about this great new resource!
A secret passage on the boat lead to a precarious walkway beneath the fishery and yet another door, will the adventurer's meet with a watery grave?Support the show (https://www.patreon.com/runelorepodcast)
Message preached on Facebook Live - Wednesday 11 Dec 2019 at 7pm on Restful Living.
Message preached on Facebook Live - Wednesday 27 Nov 2019 at 7pm on Restful Living.
SHAPE - Part 1: Uniquely You by CBC Las Cruces
Weekend message at Cornerstone Church, July 21, 2019, by Paul Owens, Co-Pastor. In Part 5, Pastor Roger closes the series with the fifth letter in the acronym, SHAPE, the "E" for "Experience." Our life/spiritual experiences make us unique and qualify us to witness and minister as He calls us to.
Weekend message at Cornerstone Church, July 7, 2019, by Paul Owens, Co-Pastor. In Part 3, Pastor Roger speaks on the the Third letter in the acronym, SHAPE, the "A" for "Ability." What abilities/talents has God given each of us to serve Him in the way He created us to.
Weekend message at Cornerstone Church, June 30, 2019, by Roger Frederick, Co-Pastor. In Part 2, Pastor Roger speaks on the the second letter in the acronym, SHAPE, the "H" for "Heart." What kind of heart/personality has God given each of us to serve Him in the way He created us to. ctcde.net
Jaymes is continuing his series on determining who God thinks you are. He walks us through some tools to better figure out who we are. He talks about several personality tests including an in depth analysis of the Enneagram. What number are you? For more information follow us on Instagram @thetablefmc or find us on Facebook. And join us in our new building at 360 Grand Ave. in Oroville! Text Pastor Jaymes questions or comments on the message at (530) 871-9985. Thank you for Listening!
Discovering your abilities will help you discover your purpose in life. Pastor Jaymes walk us through how that's possible on this Pentacost Sunday! For more information follow us on Instagram @thetablefmc or find us on Facebook. And join us in our new building at 360 Grand Ave. in Oroville! Text Pastor Jaymes questions or comments on the message at (530) 871-9985. Thank you for Listening!
Jaymes talks about heart in the 2nd of the series "Take Heart". Hear God explain what it means to pray, "Lord, break my heart for what breaks yours!" For more information follow us on Instagram @thetablefmc or find us on Facebook. And join us in our new building at 360 Grand Ave. in Oroville! Text Pastor Jaymes questions or comments on the message at (530) 871-9985. Thank you for Listening!
Pastor Jaymes starts a new series with some teaching how to unwrap your spiritual gifts! For more information follow us on Instagram @thetablefmc or find us on Facebook. And join us in our new building at 360 Grand Ave. in Oroville! Text Pastor Jaymes questions or comments on the message at (530) 871-9985. Thank you for Listening!
“Check out our latest podcast by Pastor Brian as he continued with Part 3 of our message series entitled “What is your Shape?” In Part 3 we took a look at the role of the Holy Spirit in our lives different types of spiritual gifts, and ministry callings.”
Pastor Brian continues his series "What's Your Shape"
Pastor Brian starts his new series "What's Your Shape".
Leo Babauta of Zen Habits shares 17 fitness truths to get you in great shape. This is Part 2 of 2. Episode 194: 17 Fitness Truths to Get You in Shape - Part 2 by Leo Babauta of Zen Habits (Health Advice & Exercise Programs). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/17-fitness-truths-to-get-you-in-great-shape Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) --- Support this podcast: https://anchor.fm/optimal-health-daily/support
Leo Babauta of Zen Habits shares 17 fitness truths to get you in great shape. This is Part 2 of 2. Episode 194: 17 Fitness Truths to Get You in Shape - Part 2 by Leo Babauta of Zen Habits (Health Advice & Exercise Programs). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/17-fitness-truths-to-get-you-in-great-shape Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD)
Leo Babauta of Zen Habits shares 17 fitness truths to get you in great shape. This is Part 1 of 2. Episode 193: 17 Fitness Truths to Get You in Shape - Part 1 by Leo Babauta of Zen Habits (Diet Advice & Strength Training). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/17-fitness-truths-to-get-you-in-great-shape Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD)
Leo Babauta of Zen Habits shares 17 fitness truths to get you in great shape. This is Part 1 of 2. Episode 193: 17 Fitness Truths to Get You in Shape - Part 1 by Leo Babauta of Zen Habits (Diet Advice & Strength Training). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/17-fitness-truths-to-get-you-in-great-shape Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) --- Support this podcast: https://anchor.fm/optimal-health-daily/support
Steve Kamb of Nerd Fitness uses Star Wars references to help you get in shape. This is Part 2 of 2. Episode 144: Become a Jedi: How the Force Can Help You Get in Shape - Part 2 by Steve Kamb of Nerd Fitness (Exercise Science). Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes. He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game? And thus, in the fall of 2009, NerdFitness.com was born! The original post is located here: https://www.nerdfitness.com/blog/become-a-jedi-how-the-force-can-help-you-get-in-shape Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) --- Support this podcast: https://anchor.fm/optimal-health-daily/support
Steve Kamb of Nerd Fitness uses Star Wars references to help you get in shape. This is Part 2 of 2. Episode 144: Become a Jedi: How the Force Can Help You Get in Shape - Part 2 by Steve Kamb of Nerd Fitness (Exercise Science). Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes. He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game? And thus, in the fall of 2009, NerdFitness.com was born! The original post is located here: https://www.nerdfitness.com/blog/become-a-jedi-how-the-force-can-help-you-get-in-shape Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD)
Steve Kamb of Nerd Fitness uses Star Wars references to help you get in shape. This is Part 1 of 2. Episode 143: Become a Jedi: How the Force Can Help You Get in Shape - Part 1 by Steve Kamb of Nerd Fitness (Exercise Science). Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes. He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game? And thus, in the fall of 2009, NerdFitness.com was born! The original post is located here: https://www.nerdfitness.com/blog/become-a-jedi-how-the-force-can-help-you-get-in-shape Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD)
Steve Kamb of Nerd Fitness uses Star Wars references to help you get in shape. This is Part 1 of 2. Episode 143: Become a Jedi: How the Force Can Help You Get in Shape - Part 1 by Steve Kamb of Nerd Fitness (Exercise Science). Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes. He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game? And thus, in the fall of 2009, NerdFitness.com was born! The original post is located here: https://www.nerdfitness.com/blog/become-a-jedi-how-the-force-can-help-you-get-in-shape Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) --- Support this podcast: https://anchor.fm/optimal-health-daily/support
This is part 2 of our teaching on the Armor of God, Armor Up!
This is part 2 of our teaching on the Armor of God, Armor Up!
Are You in Spiritual Shape? Part 2 by Pastor Chuck Cannizzaro by Covina, CA
This program commemorates the 10th anniversary of the adoption of the zoning by taking a look back at the challenges and issues that were considered in the formation of the planning and development framework, key aspects of the zoning and financing innovations, and critical public and private projects developed pursuant to the zoning. A portion of the program focuses on the Related-Oxford Hudson Yards project, which is the centerpiece in the transformation of this area.
This program commemorates the 10th anniversary of the adoption of the zoning by taking a look back at the challenges and issues that were considered in the formation of the planning and development framework, key aspects of the zoning and financing innovations, and critical public and private projects developed pursuant to the zoning. A portion of the program focuses on the Related-Oxford Hudson Yards project, which is the centerpiece in the transformation of this area.
This program commemorates the 10th anniversary of the adoption of the zoning by taking a look back at the challenges and issues that were considered in the formation of the planning and development framework, key aspects of the zoning and financing innovations, and critical public and private projects developed pursuant to the zoning. A portion of the program focuses on the Related-Oxford Hudson Yards project, which is the centerpiece in the transformation of this area.
This program commemorates the 10th anniversary of the adoption of the zoning by taking a look back at the challenges and issues that were considered in the formation of the planning and development framework, key aspects of the zoning and financing innovations, and critical public and private projects developed pursuant to the zoning. A portion of the program focuses on the Related-Oxford Hudson Yards project, which is the centerpiece in the transformation of this area.
This program commemorates the 10th anniversary of the adoption of the zoning by taking a look back at the challenges and issues that were considered in the formation of the planning and development framework, key aspects of the zoning and financing innovations, and critical public and private projects developed pursuant to the zoning. A portion of the program focuses on the Related-Oxford Hudson Yards project, which is the centerpiece in the transformation of this area.
This program commemorates the 10th anniversary of the adoption of the zoning by taking a look back at the challenges and issues that were considered in the formation of the planning and development framework, key aspects of the zoning and financing innovations, and critical public and private projects developed pursuant to the zoning. A portion of the program focuses on the Related-Oxford Hudson Yards project, which is the centerpiece in the transformation of this area.
Sunday 10:45 Service Nathan Hunt Shaped2Serve 2 - SHAPE Part 2 of the series - 28 Minutes long.
Borderless Security Takes Shape by Morgan Rees During the “A word to the Web wise…” Podcast, we explained why the need to provide a secure mechanism for access to the Internet is highly important. Having suggested that in-house managers must rethink their approach to IT security, here he evaluates client-side certificates and certificate revocation lists.
Alpha Squad zeroes in on Bent and tries to bring him down.
Join us as we at the basic principles of ministry in the Scriptures. We're created and saved to serve