Podcasts about what paula

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Latest podcast episodes about what paula

Calm the Chaos
Ep. 58 Paula Staffeldt, Spiritual Training and Development

Calm the Chaos

Play Episode Listen Later Mar 15, 2021 29:25


Calm the Chaos/ Paula Staffeldt  Paula is a former organizational development practitioner, with over 20 years experience in corporate training, leadership development, and coaching. She earned a graduate degree in Counseling Psychology with a cognate in Theology from the University of Denver. Paula’s expertise includes Reality-Based Leadership, Crucial Conversations, and Contemplative Leadership. As a board-certified coach, an ordained ministerial counselor, and a certified Focusing guide, Paula brings a wealth of expertise and understanding to her work. In her study of transpersonal and nondual psychology, Paula discovered how the practice of Focusing freed her of being identified with the ego, allowing her to live more consistently from a state characterized by wisdom and grace. This is why Paula shares this practice with others, so that they may also experience a transformed way of being What  You’ll Learn How Covid came along and changed Paula’s plan Paula focuses on spiritual training and development for leader and people who are spiritual seekers who are looking to dissolve their ego and live from a higher level of consciousness  How Focusing works, an example and what to expect Examples of how focusing has helped people What Paula has learned about herself through her journey How can you connect with Paula How does Paula calm the chaos Paula’s challenge for the listeners Resources Connect with Paula here  Connect with Deborah for coaching here Take the mid life Quiz here Enjoy the show? Don’t miss an episode, follow the podcast on ITunes , I HEART RADIO and Spotify Please rate, review and subscribe to the podcast and share with a friend!

Let's Shoot! with Pete Chatmon
Episode 12: Paula Huidobro on Learning How To See And Pay Attention To The World

Let's Shoot! with Pete Chatmon

Play Episode Listen Later Aug 26, 2020 47:22


Cinematographer Paula Huidobro has made your favorite films and tv shows look awesome, including “Grownish", "Insecure", "Little America", and "Barry". Pete and Paula discuss the importance of being driven by story and character, emotionally connecting to material, shot listing, and more... SHOW NOTES:(00:00:00- 00:04:40) -- Pete's Intro(00:04:40- 00:06:50) -- Early years and getting into cinematography(00:06:50- 00:10:45) -- Learning the craft: shooting on film(00:10:45- 00:13:00) -- From London to America(00:13:00- 00:14:05) -- Attending AFI(00:14:05- 00:15:50) -- How would you define your style?(00:15:50- 00:17:05) -- Cinematography process(00:17:05- 00:18:40) -- Shotlisting with Directors(00:18:40- 00:20:10) -- Film vs. TV preferences(00:20:10- 00:21:05) -- Getting hired(00:21:05- 00:22:50) -- What Paula looks for in a Director(00:22:50- 00:24:05) -- What to avoid as a Director(00:24:05- 00:25:10) -- Would you pursue Directing? (00:25:10- 00:26:00) -- "How To Succeed As A Creative Professional" Book Promo(00:26:00- 00:28:30) -- "Barry" Episode 5, Season 2(00:28:30- 00:30:10) -- Most challenging character to bring to life visually(00:30:10- 00:32:20) -- Balancing creativity and requirements when shooting(00:32:20- 00:33:30) -- Biggest learning experience(00:33:30- 00:35:55) -- Thoughts on Covid-19 protocols(00:35:55- 00:38:25) -- Upcoming projects and working on "Million Dollar Arm"(00:38:25- 00:41:50) -- What would you change about the industry?(00:41:50- 00:45:00) -- Lightning round(00:45:00- 00:47:22) -- Pete's Outro

35,000 Feet
Episode 42 - Acanela Expeditions Review - Paula's Journey Climbing Mount Kilimanjaro

35,000 Feet

Play Episode Listen Later Jun 16, 2020


In this episode, we discuss:What Paula’s most memorable travel experience has been (0:54)Paula’s experience traveling with Acanela (1:26)Paula’s advice for anyone traveling to Kilimanjaro (7:32)Paula’s next adventure (17:46)Podcast made in partnership with Acanela ExpeditionsTheme Song - I’ll Just Be Me by Gravity Castle

SuperCharged Life with Dr. Judy
Secrets from an American Idol with Paula Abdul

SuperCharged Life with Dr. Judy

Play Episode Listen Later Mar 31, 2020 68:08


Grammy Winner, Emmy Winner, and Multi-platinum Recording Artist Paula Abdul shares untold stories from her rise to fame! From the moment she packed three different outfits and registered with three different names to audition for the Laker Girls to hitting number one on the charts with a song once tossed in the trash can, Paula Abdul has always believed “No is just the beginning of a negotiation.” Learn how self-awareness and sheer tenacity took a valley girl to superstardom! Hear why she cried after working with Michael Jackson and why she’ll always be grateful to Janet. Find out how she talked her way into choreographing “Coming to America”, helped discover supermodel Christy Turlington, and met her idol Gene Kelly. Score the “Straight Up” truth from behind-the-scenes of American Idol, including what Paula really thinks about Simon Cowell! Plus, Paula shares her secrets for staying healthy, fit and fabulous in her 50s!   In this episode, we discuss:  1.  How Paula turned rejection into triumph at her Laker Girls audition (5:00) 2.  A memory hack for building resilience after failure (11:23) 3. How Paula choregraphed the iconic tribal dance in Coming to America (19:40) 4. Paula’s tips for always being ready for any opportunity (25:50) 5.  Taking Straight Up out of the trash and turning it into a #1 hit (30:36) 6.  Paula’s gratitude practice and how it led to a collaboration with her personal hero (37:10) 7. Why it’s important to be unattached to outcomes (41:56) 8. Paula’s tenure on American Idol and what she really thinks about Simon (45:00) 9. What Paula’s family taught her about life (50:00) 10. How Paula preps for shows and her secrets for staying young and vibrant (51:24) 11. Importance of being a lifelong learner (57:53) 12. Why leaning into pain is the best way to let go (59:25) 13. SuperCharged Tip of the Day (1:00:02) https://www.drjudyho.com/ https://www.instagram.com/drjudyho/ https://twitter.com/drjudyho    https://www.facebook.com/doctorjudyho https://www.instagram.com/stage29podcasts https://twitter.com/stage29podcasts https://www.facebook.com/Stage29Podcasts/ https://www.paula-abdul.com/ https://www.instagram.com/paulaabdul/ https://twitter.com/PaulaAbdul https://www.facebook.com/PaulaAbdul/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Productivityist Podcast
Emotional Time Management with Paula Mosher Wallace

The Productivityist Podcast

Play Episode Listen Later Aug 14, 2019 59:04


On this episode of the podcast, I spend time chatting with Paula Mosher Wallace. We spoke about the emotional component that needs to get considered when you're trying to manage your time. It's something that Paula feels gets cast aside in a world driven by the pursuit of productivity at all costs. This episode is brought to you by Blinkist. It’s hard to find the time to sit down to read and learn more. When you don’t have free time, you can’t read or work on personal development. Blinkist is an incredible app that solves this problem and I highly recommend it. I've been a satisfied customer for years and I'd love for you to join me. Head to https://www.blinkist.com/timecrafting (https://www.blinkist.com/timecrafting) and start your 7 day free trial today!This episode is also brought to you by TextExpander. TextExpander is an indispensable part of my productivity process, allowing me to instantly insert snippets of text that I use regularly in a variety of situations and applications. TextExpander will unlock your productivity and if you visit https://textexpander.com/podcast?utm_source=productivityist-podcast&utm_medium=podcast&utm_campaign%20=textexpander-Aug-2019 (TextExpander.com/podcast) then you'll get 20% off your first year. I met Paula at Jeff Goins's Tribe Conference and we spent a lunch break learning more about each other, something that led to me asking her to join me on the show. We touch on several of the discussion points we brought up during that lunch break but go deeper into things than we did on that day. Specifics that we covered on the show include: Paula shares her experience with productivity in business and her personal life (3:44) Why (and how) Paula challenged me on my methodology and philosophy of TimeCrafting (6:03) What Paula believes the "missing piece" is to most - if not all - time management systems (8:46) When and where does the emotional time management piece come into play if one's day was mapped out (15:49) We look at strategies that you can use to keep going even when emotional turmoil shows up (20:04) Why does Paula think people fight off their emotions when it comes to this kind of thing? (22:32) What Paula recommends people do to get started with taking emotional time management into account (28:32) The importance of finding whatever you need to use to help you keep your intentions front and center (33:09) What's one thing that someone can do right to get started with emotional time management? (37:34) The things you can do to help you either work through or offset the toll that emotions can have on you (44:30) Does Paula journal...and what are her thoughts on journaling? (51:17) Quote "It's understanding that I have long term and meaningful - kind of what I call 'eternal' goals - like my relationship with my children that is not a task." - Paula Mosher Wallace Relevant Links https://amzn.to/2Kn6F5V (Bloom In The Dark) https://tribeconference.com/ (Tribe Conference) https://productivityist.com/podcast215/ (Episode 215: Running Down a Dream with Tim Grahl) https://amzn.to/31Beiew (Bloom Forward Journal) You'll find that I thought we'd be wrapping up this episode at about the 30 minute mark but Paula and I kept going. This episode is definitely more of a back-and-forth conversation than I usually deliver. I was so involved in the conversation because I feel the piece Paula is bringing to light is that crucial. Honestly, the big takeaway from this episode is that taking and making time to take emotional time management into account is important. Really important. If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using – or you can do so on a variety of podcast platforms by...

Going Beyond with Randi Zinn
Women’s Spaces and Why They Matter with Founder of WMN Space Paula Mallis

Going Beyond with Randi Zinn

Play Episode Listen Later Mar 18, 2019 29:15


Paula Mallis is the founder of WMN Space in Los Angeles, a conscious space for women to gather in service to their own healing as an offering to the community. What Paula has created is both magical and so vital to transformation. As a doula and the facilitator of women's circles, Paula is a strong believer that real breakthroughs happen in connection with others. Paula takes us on her journey of creating WMN space, as both an entrepreneur, a mother, and a woman on her own journey!

Faith Applied
031: Stand In and Share Your Superpower with Paula Hutchinson

Faith Applied

Play Episode Listen Later Mar 15, 2019 41:43


What’s your superpower?  Everyone has at least one. What’s yours? Do you wear it boldly and use it wisely? Today’s guest Paula Johnson-Hutchinson is a serial entrepreneur, stylist, educator, author, and speaker. She has the superpower of connection and consistently brings together women for inspiration, collaboration, growth, and support. In this comfortable conversation with you’ll hear how to acknowledge weakness without paying yourself weak and how to walk with authority. Paula shares about the beauty and effectiveness of collaboration and positive sisterhood. And listen in for practical tips on how to get free from people (the title and topic of one her four books), how to stand in and share your superpower, and more. Note: This episode is sponsored by the Mompreneur Accountability Getaway– A Balance and Business Retreat. Busy moms who own and operate businesses – this is your place and space to connect with like-minded women for self-care and strategic planning. This is the break you need and deserve. Join us for a weekend of peaceful productivity on March 29-30, 2019. More information and registration at nettyejohnson.com/mag  Listen in… Ways to Connect with Paula Hutchinson Paula’s Website: www.paulajhutchinson.com Paula’s Hair Care Product Line: Second To None Hair Care Systems Paula’s Books: The Rootz About Hair How to Get Free From People How To Get Free From People – The Get Real Edition If Salon Walls Could Talk  Referenced in this Episode: Video from Paula’s A Walk In My Stilettoes 2016 – Intro to Nettye’s session on self-care Southern University College of Business- Garrett A. Morgan Summer Business Institute Stilettoes Pitch and Strut panelist – Rochelle Calhoun Best way to start your day – Faith Applied episode 31 coming soon Subscribe to the Faith Applied podcast on Apple Podcasts or on Android so you can receive every episode automatically. More on strengths – Faith Applied Episode 30 Sharpen Your Gifts 2019 Stilettoes Pitch and Strut Pitch Competition Winner – Louisiana Teacake Company In honor of this win teacake box orders placed thru March 30, 2019 get 25% extra for free! Mompreneur Accountability Weekend – A Balance and Business Retreat. A few spots remain. The event is not to be missed. http://nettyejohnson.com/mag What Paula is reading: Boss Women Pray by Kachelle Kelly Share the conversation! Who do you know that could relate to or benefit from this episode? Share it with them and continue the conversation. I’d also love to hear your thoughts. Share in the Faith Applied Community– (the place for continued discussion and bonus resources).  Click here to join. Or Connect on Instagram at http://instagram.com/nettyejohnson– Follow me and DM your thoughts. Explore more: Did you find this content helpful? If so, please leave a ranking and review in Apple Podcasts.  I read each one and value the feedback. http://faithapplied.today/review/  About this Podcast The Faith Applied podcast is hosted by Nettye Johnson, CHES, CHC. This podcast supports purpose driven believers who want balance and better. Each episode contains truthful and transparent discussions about faith, mind/body wellness, purpose or productivity with the intent that together we’ll learn better, and do better, so we can live better. Check out Nettye’s other offerings and services to help you at http://nettyejohnson.com  

Chris Beat Cancer: Heal With Nutrition & Natural Therapies
How Paula Healed Aggresive Breast Cancer Naturally in 1997

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

Play Episode Listen Later Jun 26, 2018 51:50


In 1997, Paula Black, was an athletic, healthy, and outgoing 45-year-old. Then she was diagnosed with aggressive breast cancer. She was told that without a radical mastectomy, chemotherapy and radiation she would only have 3-6 months to live. With extensive research at the library (pre-internet and Google) and her husband's incredible support, Paula reversed terminal cancer without conventional medicine. Paula and I followed a very similar cancer healing journey that focused on treating the root causes of disease as well as embracing the natural laws of health and biblical truths. Today, Paula is still cancer free and enjoying vibrant health. Paula's incredible healing story is also in available in her book, Life, Cancer and God. Paula is a life spring of wisdom, health, and joy. You will love her!!! Show Notes-Diagnosed with aggressive cancer in 1997 [01:19] -What Paula learned about cancer [02:41] -The miracle that happened on the way down the conveyor belt [06:10] -Finding the way of escape that changed her life [11:38] -Sometimes you get worse before you get better [15:06] -Things that can happen when you adopt a hardcore nutrition protocol [18:44] -How our words and thoughts produce health and healing [24:59] -The issues many cancer patients are reluctant to address [28:54] -Empowering others to be victorious [36:44] -“Death and life are in the power of the tongue”[41:00] -The toxic things people hold on to [48:13] Connect with PaulaHer Book: Life, Cancer and GodHer Website: Winning Over Cancer

Behind the Brilliance
156 Paula Pant on Going from Broke to Financially Independent and Why Time Matters More than Money

Behind the Brilliance

Play Episode Listen Later Jun 21, 2018 58:41


THE SHOW Paula Pant is the founder of AffordAnything.com, an award-winning personal finance website. In this conversation, we talk about how we went from struggling as a journalist to traveling the world to building a portfolio of 8 properties to reach financial independence.  Behind Her Brilliance: Restlessness TOPICS COVERED Passive income, financial independence, and how Paula discovered them How Paula built a real estate portfolio that created financial freedom for her Paula’s early days and how she developed an appetite for travel Paula’s morning routine What Paula knows about money that most people don’t Paula’s perspective on time management How Paula and her husband make their marriage and working relationship fit together -and more   Show Notes: http://bit.ly/BTB156

Because of Horses
Our Horses, Ourselves: the Human/Horse Mindfulness, with Paula Josa Jones

Because of Horses

Play Episode Listen Later May 11, 2018 60:26


Elise’s guest on today’s Because of Horses is Paula Josa Jones — who defies definition. Just when you think you’ve figured out exactly what it is she does and why her work is so powerful, she peels away another layer and becomes something else entirely. Author, dancer, choreographer, performer — it could take hours to discuss all of Paula’s work. Her new book, Our Horses, Ourselves, is no exception to her outstanding body of work.   So often we think of communication as a two-way, interconnected experience. While this is certainly the intent we bring to our interactions with horses, reality can fall short. We arrive at the barn stressed and worn down, which creates tension in our bodies and movement — and, in-turn, we bring negative energy to our horses... Creatures who are incredibly sensitive, intuitive, and adept at reading our emotions, intent, and body language. Despite our own mental and emotional state, we expect our horses to be calm and relaxed, but Paula Josa Jones asks us to think of our time with horses differently — through focusing on being present through intentional awareness, cultivating mindfulness, and focusing on becoming more comfortable in our skin to better connect to our horses.   In this episode, Elise and Paula discuss her book, Our Horses, Ourselves, in depth. Paula speaks about how improving your relationships with horses can help improve your relationships with other people and – most especially -- with yourself. She also discusses her approach to accessing and embodying awareness, how dancing has helped her better understand the universal language of movement, and how our lives and the way we experience the world around us can be so much more meaningful.   Topics of Discussion: [1:28] How improving our relationships with horses can help improve our relationships with others and ourselves. [6:41] Can horses read our underlying emotions? [9:31] The many ways people can experience communication and the relationship between themselves and their horse. [11:35] Cultivating mindfulness and Paula’s approach to accessing and embodying awareness. [16:45] How our daily stress can be carried with us to the stable — and in turn, our relationship with our horses — and why we need to do our part in this relationship. [22:55] Reading listener feedback! [24:53] How you can achieve a greater connection with your horse by becoming more comfortable with yourself and your relationships with others. [28:30] What is it about horses in particular that speaks to Paula? [30:55] Does seeing through the lens of a dancer give Paula a greater sense of understanding horses’ movements? [35:20] Eliminating judgment and cultivating a compassionate inner witness (your inner voice). [38:58] The language we should use when we talk about training (and shifting that to better communicate with the horse to achieve a given goal). [41:49] Thanks to our recent donors! [42:36] Newly found insights that surprised Paula while writing her new book, Our Horses, Ourselves. [48:20] What Paula would like readers to take away from her book. [50:34] What you can expect on next week’s Because of Horses episode! [51:23] How does Paula balance her passion and creative aspect of her work, while acknowledging and dealing with the business side? [53:12] What is the price of not following your passion? [55:24] What does success look like to Paula? [57:10] Where to find Paula online.   Know Someone Inspirational, Whose Life Has Been Forever Changed Because of Horses? Because of Horses would love to get to share their story! To recommend someone please send an email to elise@becauseofhorses.com.   Discover More About this Week’s Guest — Paula Josa Jones Website: PaulaJosaJones.org Email: PJJ@PaulaJosaJones.org    Mentioned in this Episode: Our Horses, Ourselves: Discovering the Common Body: Meditations and Strategies for Deeper Understanding and Enhanced Communication, by Paula Josa-Jones Because of Horses: Sasscer Hill Episode Because of Horses: Dallas Police Episode Because of Horses: Jessie Haas Episode Linda Tellington Jones Jon Katz   Like what you hear? Because of Horses would love to hear your feedback! Please email elise@becauseofhorses.com to send Because of Horses your thoughts.   To Support the Podcast: ● Donate on Paypal to help keep Because of Horses running — all amounts are welcome! ● Subscribe: RSS Feed, iTunes, Google Play, TuneIn, Stitcher, and Player FM

Turning Inward with Dr. Vivian Carrasco
Dance the Dance of Your Life with Paula Sprunger

Turning Inward with Dr. Vivian Carrasco

Play Episode Listen Later Jul 16, 2017 26:19


How do you dance the dance of your life? Are you living with hope and courage and is this leading you to the right action? If you're looking for some inspiration,  join Vivian today, as she talks to Paula Sprunger, someone who literally wears her heart on her sleeve! Paula is the founder and she's also the heart and soul of the HumaniTee Brand,  which really is her passion, for bringing more love and light into the world. Recently, Vivian had the wonderful opportunity to spend some delightful time with her.  So, listen in, as Vivian introduces Paula and they have a really heartfelt chat about freedom and friendship and some of the other, truly real and relevant things that contribute to how they dance the dance of their lives. Show highlights: The story of how humanity came to be. How freedom has become so relevant to Paula, since meeting Vivian about a year ago. Vivian's Magnify Program and how that has really brought everything into focus for Paula over the past year and helped her to see her purpose. What is your purpose right now? The way to follow your intuition is never a straight line. The magnificence of seeing your grown children in their own being. Growing into knowing what love is and experiencing it through having children. How Paula processes fear- always with God in mind. Shifts and changes are really an invitation to experience life. What Paula does to feed her heart. How Paula listens to herself. Paula reminds you that you are important and you really deserve to be good to yourself! It starts with you! Links: You can find the HumaniTee Brand on Facebook, Instagram, and Twitter. Website: www.humaniteebrand.com This is where you can see their current collection, sign up for their newsletter and even get pre-access to their new collections. Magnify will begin again in October 2017, so if you're interested, email Vivian vivian@viviancarrasco.com