Podcasts about spotify please

What happens when deception, murder, and high-fashion collide in the dazzling streets of Capri? On this Over the Teacup Sunday episode of One More Thing Before You Go, Diane and I are unraveling the deliciously twisted world of Another Simple Favor—the highly anticipated sequel to the 2018 thriller A Simple Favor. If you thought the first film was a dazzling cocktail of mystery, dark humor, and couture, just wait—this sequel raises the stakes with even more deception, jaw-dropping twists, and high-fashion chaos. Blake Lively and Anna Kendrick reprise their roles as the enigmatic Emily Nelson and true-crime-obsessed Stephanie Smothers. Their unlikely friendship took shocking turns in the first film, as Stephanie uncovered secrets, murder plots, and Emily's hidden past. Now, Emily is out of prison and ready to stir up more trouble—this time, at a lavish wedding in Capri, Italy. But when a murder derails the festivities and tangled family secrets come to light, the game of manipulation begins again. Pour yourself a cup of tea (or a martini, in honor of Emily), and join us as we dissect the film's themes, its sharp wit, and the undeniable chemistry between Lively and Kendrick. Is Another Simple Favor a worthy successor to its stylish predecessor, or does it take its twists too far? Let's find out—right here on One More Thing Before You Go!

Yoga can feel mysterious and intimidating to some, while for others, it's a cornerstone of daily life. With over 5,000 years of history and modern science supporting its benefits, yoga offers profound advantages for physical health, mental clarity, and spiritual well-being. In this episode, Dr. Parker Hays interviews our in-house expert, Dr. Laura Hays - a physician, yoga teacher, and practitioner with nearly 30 years of experience. Together, they explore yoga's rich history, the eight limbs of the practice, and common misconceptions. Laura shares insights into yoga's wide-ranging benefits, from improving fitness and managing chronic conditions to enhancing mental focus and fostering a deeper mind-body connection. Whether you're a curious beginner or looking to deepen your practice, you'll learn how yoga can complement your pursuits in the gym, at work, and in life. As referenced in the episode, if you're interested in trying some quick, simple, guided meditations, check out Dr. Laura's separate meditation collection HERE! (Apple Podcasts) or HERE! (Spotify) Please be sure to subscribe, download, leave us a review & SHARE this podcast with others! We truly appreciate your support. Reach out to us at info@lastingimpactwellness.com to discuss how we can partner together to help you or your organization achieve durable, sustainable well-being. Join our LIW community HERE As always, questions, comments & topic suggestions welcome at info@lastingimpactwellness.com Follow us on Instagram @drs.hays and Facebook @lastingimpactwellness Original music by EP3

Who am I?A question so many of us have asked ourselves...In todays episode I am sharing some deep questions you can ask yourself if you are currently questioning who you are or are moving through your very own identity shift.As we learn, grow, evolve and gain wisdom (with either age and/or experiences) who we know ourselves to be will come into question.It's a super uncomfortable experience for many and in todays episode I am sharing some ways in which you can move through this transition without boxing yourself into a set identity. I hope you enjoy this one and if you happen to be listening on SPOTIFY - Please drop me a comment below!Enjoy Queen x E

We welcome Las Vegas Black Belt, Casey Milliken in this episode. Casey's martial arts odyssey began in 2007 when he delved into the world of jiu-jitsu and muay thai. His unwavering dedication and passion catapulted him into the professional MMA scene, taking him on a journey crisscrossing the country. In 2017, Casey achieved a pinnacle moment, earning his black belt under the guidance of Alexandre Almeida. Casey Milliken is not just a black belt; he's a connoisseur of fundamental jiu-jitsu. His approach blends the timeless wisdom of traditional techniques with the innovation of contemporary strategies, offering a unique and insightful perspective on the martial arts landscape. Beyond his achievements, Casey is also the co-owner of Tribe Fitness & Martial Arts, nestled in the heart of Las Vegas, NV. This establishment is a testament to the harmonious fusion of old-school principles and cutting-edge training methods, creating an environment where martial arts thrive. But wait, there's more! Dive into a treasure trove of wisdom by checking out Casey's fantastic Instagram and YouTube channels. Whether you're a seasoned practitioner or just starting your martial arts journey, there's something for everyone, and trust me, you can learn a lot from them. https://www.instagram.com/coachcaseymilliken/ https://linktr.ee/coachcaseymilliken Give us a 5-star review on Apple Music and Spotify Please share this podcast with a friend it really helps us out. Become a VIP member for only .99 a month, get ad-free, uncensored, early episodes podcasters.spotify.com/pod/show/foreverwhitebelt/subscribe. Instagram @foreverwhitebeltshow. Go buy your Forever White Belt swag at teespring.com/forever-white-belt. Linktree https://linktr.ee/foreverwhitebelt --- Send in a voice message: https://podcasters.spotify.com/pod/show/foreverwhitebelt/message

@TreyGutierrezJokes on IG, @GarryWhiteComedy on IG, @MuseumOfMax on IG, @JoeyCapuana on IG. Please follow us on Apple Podcasts and Spotify- Please subscribe to @JoeyACapuana on YouTube :)

After a quiet start to the summer we have four contracts signed this week.Three renewals and one loanee now Permanent.Please follow us on Twitter, Facebook & Spotify Please also give us a 5 * rating wherever you are listening Hosted on Acast. See acast.com/privacy for more information.

In today's episode, we have a special guest who embodies dedication and experience on the mats: Rob Cole, a first-degree black belt with over 21 years of training. Rob's journey in Jiu Jitsu has been nothing short of remarkable. He earned his purple belt under the renowned Eddie Bravo, known for his innovative approach to grappling. Continuing to hone his skills, Rob was awarded his first degree on his black belt from the highly respected Priit Mihkelson, a testament to his technical proficiency. But Rob's expertise doesn't end there. As a BJJ Globetrotters coach, he has not only expanded his own knowledge but also had the privilege of sharing it with aspiring practitioners around the world. He has also earned a Black Shirt under the legendary Frank Shamrock, further showcasing his dedication to martial arts. Beyond his achievements in Jiu Jitsu, Rob has also ventured into the world of mixed martial arts, showcasing his skills inside the cage. However, what truly sets him apart is his ecological approach to teaching Jiu Jitsu. Rob incorporates these principles into his training and teaching methods, fostering a deeper sense of learning and understanding of the art. Links: https://www.instagram.com/liquid_rob https://www.beltchecker.com/profile.php?id=33573 Give us a 5-star review on Apple Music and Spotify Please share this podcast with a friend it really helps us out. Become a VIP member for only $1 a month, and get ad-free, uncensored, early episodes podcasters.spotify.com/pod/show/foreverwhitebelt/subscribe. Instagram @foreverwhitebeltshow. Go buy your Forever White Belt swag at teespring.com/forever-white-belt. Linktree https://linktr.ee/foreverwhitebelt Finally, if you ever get to beautiful Northern California please roll with us at North Bay Jiu Jitsu in Marin County just north of San Francisco, there are amazing instructors, and everyone there is great people. Mention the podcast and get two weeks Free. --- Send in a voice message: https://podcasters.spotify.com/pod/show/foreverwhitebelt/message

Episodio 104 de Podcasti! Estos son los temas que hablamos en el episodio: - Avatar: James Cameron anticipa posible fracaso en taquilla de The Way of Water - Alien: la nueva película ya tiene protagonista y es una prioridad para Disney - Power Rangers: Jason David Frank, el Ranger Verde y Blanco original, murió a los 49 años - JoJo's Bizarre Adventure: Stone Ocean revela un avance para su regreso - La noticia de One Piece de la semana Recomendaciones: Casti Bocchi The Rock (Crunchyroll) Mob Psycho III Bones (Crunchyroll) Chainsaw Man (Crunchyroll) Bleach Pop Team Epic Segunda Season (Crunchyroll) Blue Lock (Crunchyroll) Giant Killing - Manga Giaco - Canal de YT Zag El documental de la Selección 'Sean eternos' (Netflix) Podcast de Mark Maron (YT y Spotify) Please like me (Netflix) Tronics fix (Youtube) Cofeezilla (Youtube) No olvides seguirnos en nuestras redes: Youtube: Podcasti Instagram: @podcasti1 Twitter: @podcasti1 TikTok: @podcasti1

Alright, here we are!  Today's episode is a little different to our regular uploads... We will be taking you through a follow-along running session today! So grab your shoes and get ready for a run with us!  Today's session is:  10min warm up jog 6 x 3mins @ tempo effort (between 10km & half marathon race pace)  w/ 90sec recovery job between efforts 5min cool down jog  We would love any feedback on this style of episode please! (There is a questions box below if you're on Spotify) Please leave us a review, subscribe & follow us on insta @strongerstride   If you need some nutrition or hydration for your endurance training use the code TAILWINDSTRONG at www.tailwindnutrition.com.au   You can also use our code STRONGERSTRIDE for 15% off Vivobarefoot shoes at www.solemechanics.com.au

This episode we are pumped to have Walt Settlemyre of The Distinguished Savage Podcast on the show.  Walt is quickly becoming a great friend from a far, is a likeminded dude and is a true renaissance man walking the walk.  He is a US Army veteran (11B Infantry), Spear Instructor, GST Level 1 Instructor, Shivworks ECQC alum, has trained with Cliff Byerly of Hill Country Combatives, Tony Blauer and much more.  He also currently trains at 10th Planet JiuJitsu Austin.  Walt is a veteran in the Emergency Medical Services (EMS) and runs the Medic Safety classes of his agencies academy.  He incorporates Shivworks MUC and wrestling and JiuJitsu, and Spear principles to prepare candidates to deal with possible violent encounters with patients. Unfortunately for part of this episode we discuss the tragedy in Uvalde TX, the lefts politicization, and our non-expert opinions on how to make these active killing events far less frequent.  We then move into Walt's expertise in EMS, his training background, his choices for tourniquets, upcoming events and much more. To find more on Walt find him on Instagram @the.distinguished.savage or email him at walt@thedistinguishedsavage.com Main Podcast links:  The Distinguished Savage Podcast on Apple Podcasts The Distinguished Savage Podcast | Podcast on Spotify Please subscribe and share our podcast with friends and family.  Visit our website for bios, future events and info at www.evosec.org  Like, follow and share us on Facebook and Instagram @evosecusa WE ARE PUMPED TO HAVE A NEW AFFILIATE LINK FOR ORIGIN AND JOCKO FUEL!!!  Help support this show by purchasing any of your JiuJitsu gear, Jocko Supplements, books clothing and more... link below. Origin/Jocko Fuel – Bringing back American manufacturing, producing the best Jiu-Jitsu Gis on the market, Jeans, rash guards, and world class supplements to help you on the path.  Use EvoSec10 at checkout for 10% off, this helps us greatly.  EVOSEC Originusa.com AFFILIATE LINK Tenicor – www.tenicor.com they are educators, and innovators in the holster market.  They are firearms instructors themselves, pressure testing their gear in multiple force on force events every year.  We support those who do the work.  Again patronizing our sponsors helps us greatly.  Keepers Concealment Original authority on Appendix Holsters, Appendix Training  Offer high-Performance Handgun Training - specializing in Concealed Carry Performance.  Keepers Concealment also - proud affiliate CCWSAFE, the truly proven legal service membership company - offering dedicated legal defense heaven forbid you're forced to use lethal force.   Use code: KC10OFF and check them out at CCWSAFE.com/Keepers To buy a holster, sign up for a class, inquire about hosting a course or join CCWsafe, you'll find it all at Keepersconcealment.com Evolution Security is Eric Davis, Aaron Davis and Brian Schilt; specializing in self-protection education, defensive pistol and carbine, consulting, and weapons based grappling.  Their mission is to help those serious about protecting themselves and their loved ones, become more capable though filtered information, recommended study, and highlighting their mentors who are the best in the field.   In addition, Eric and Aaron (twins) are musicians keeping with Musashi's adage that martial artist should focus on art outside of the martial (bumper music recorded by the brothers). 

According to a study conducted by the British Menopause Society, 40% of women claimed to have brain fog and forgetfulness during their menopause transition. And so many of us think we have early onset dementia! Tune in to my personal experience with brain fog, forgetfulness and a drop in personal self-confidence. I share stories from other women in this episode too! This content is from my book "My Menopause Memoir" available from amazon.com My Menopause Memoir I want to know about YOUR experience - please take a moment to answer the questions (in Spotify) Please consider rating and reviewing this podcast and leave a testimony! --- Send in a voice message: https://anchor.fm/tracy-minnoch/message Support this podcast: https://anchor.fm/tracy-minnoch/support

Today I'm interviewing one of my favourite guests of all time on the podcast, Elaine Podeldt. She is a freelance writer, editor and ghostwriter who has worked with publications including The Economist, Fortune, Money, Inc., CNBC, Crain's New York Business, Forbes and others.  If you're fed up with the corporate grind and want a guide to getting big results from a small business then stay tuned ... ... because Elaine is also author of the brand new book "Tiny Business, Big Money: Strategies For Creating A High-Revenue Microbusiness" !  (AVAILABLE FROM FEBRUARY 15TH 2022) I recommend getting a copy if you're looking to create a business to change your life. And while you're at it pick up a copy of Elaine's other business book titled "The Million-Dollar, One-Person Business". Let me know what you think.... Want to learn about remote work from 60+ real-world remote work experts including?: Nick Francis, CEO Help Scout, Laurel Farrer, Co-Founder Distribute Consulting, Andy Tryba, CEO Crossover, Pilar Orti, Founder Virtual Not Distant, Darcy Boles, Dir Of Culture & Innovation TaxJar, Steli Efti, CEO - Close, Elaine Pofeldt, Freelance Writer, Sarah Park, President Meet Edgar, Alina Vandenberghe, Co-Founder Chili Piper, Derek Andersen, CEO Startup Grind, Michelle Dale, CEO Virtual Miss Friday Stitcher   Google Podcast  iTunes  Spotify Please subscribe to the remote work life podcast and you'll learn how to: > get clarity on your career direction > master online and in-person job interviews > find unadvertised or hidden jobs > use LinkedIn to network with hiring managers > thrive in a remote work culture > stay connected and develop and support your remote teammates Let's connect: On Facebook   On LinkedIn   On Instagram  On YouTube

Welcome to another episode of #RealTalk The Podcast, I'm your host, Marc-Anthony - thank you for tuning in & welcome! On today's episode: 1). An indie rock band has come up with a (potentially genius) an unique hack to maximize their money per listen on spotify. 2). Snoop Dog purchases the legendary Death Row Records 3). You can now pay to join the “mile high club” in Las Vegas $$$ 4). Dolly Parton's major announcement for employees of ‘Dollywood' 5). Amazon Prime prices will be taking a hike in a few days, here's how you can avoid it (temporarily). Closing Statement: A lesson in finding your "passion" #RealTalk The Podcast Playlist available on Spotify Please like/subscribe/share I love you all, thank you so much for the support!! Connect with me on social: IG: iammarcanthony Twitter: @RealMarcAnthony --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 030 w/ @kajlarsen & @seanbonnerusa—On this episode we are joined by the founders of @guild_financial , US Navy Seal Kaj Larsen and Navy Intelligence Officer Sean Bonner. Kaj Larsen is a US Navy Seal, award winning Journalist, Harvard Graduate and owner of a @crossfitsantamonica . Sean Bonner is a Navy Intelligence Officer and former financial professional with extensive experience in the financial industry. Their new company, Guild Financial is a trusted investment platform inspiring the military community to secure financial freedom through training and education. On this episode we talk about both mens childhood growing up, military experience, investing, experience in the financial world and their new financial company Guild Financial. FOLLOW THE FREEDOM FIRST PODCASTYOUTUBE | The Freedom First Podcast YouTubeINSTAGRAM | @freedomfirstusaTWITTER | https://twitter.com/freedomfirstusTIK TOK | https://www.tiktok.com/@freedomfirstamericaFACEBOOK | FacebookAPPLE PODCAST | Apple PodcastSPOTIFY | The Freedom First Podcast on Spotify➡️Please subscribe and leave feedback on Apple Podcast.Support the show (https://venmo.com/u/freedomfirstusa)

Episode 029 w/ Coach Chris Likewise—On this episode we sit down with football Coach Chris likewise in the studio. Coach Likewise has over 25+ years of coaching experience with stops at the high school level and as an assistant coach at Fresno State under Jim Sweeney. On this episode Likewise talks about his coaching journey, old school stories from the past, the life of a coach, Jim Sweeney and much more. FOLLOW THE FREEDOM FIRST PODCASTYOUTUBE | The Freedom First Podcast YouTubeINSTAGRAM | @freedomfirstusaTWITTER | https://twitter.com/freedomfirstusTIK TOK | https://www.tiktok.com/@freedomfirstamericaFACEBOOK | FacebookAPPLE PODCAST | Apple PodcastSPOTIFY | The Freedom First Podcast on Spotify➡️Please subscribe and leave feedback on Apple Podcast.Support the show (https://venmo.com/u/freedomfirstusa)

The mandem back, subscribe to the YouTube and Spotify PLEASE.We get into Corteiz making waves with their Bolo Exchange & why people need to see why what is happening is great, all things new on the Kanye & Kim front & the latest music that we're listening to and enjoying, lock in!LISTEN TO OUR NEW PLAYLIST, WE'LL NAME THIS PODCAST LATER HERE:APPLE: https://music.apple.com/gb/playlist/well-name-this-playlist-later/pl.u-pMyl43aUxNGYb7SPOTIFY: https://open.spotify.com/playlist/6jgRDNg4M81EXivfCVA3R3?si=542fa8b836aa4963@creativeirisldn on the Insta@mikesveryown on the Tweetshttps://twitter.com/_slimetalk?lang=en on the Tweets / https://www.instagram.com/_slimetalk/ on the InstaSlime Talk on YouTube

CASE FILE 40 : OLE DAMMEGARD PT.4 / LV SHOOTING RECAP / WORLD CORRUPTION As we talk to a favorite of the show Ole Dammegard, we touch a few different topics. TLI does a little recap of the Las Vegas shooting (case file 39) with a leading expert in the signs and clues in events such as this one. Ole also goes into a few other topics about Kazakhstan and the possible link to crypto. We also talk about the crazy "illuminati card game", which we mentioned has insane accuracy in a world that we all assume there is free will? We touch an a few more topics before we had some technical difficulties. Ole has been seeing some of the effects with this group censoring his work and ways to get support. TLI asks the fellow seekers of knowledge, finders of info to help by following the links below. Light On Conspiracies: https://www.lightonconspiracies.com/ Newsletter: https://www.lightonconspiracies.com/oles-newsletter/ Donations: https://www.lightonconspiracies.com/sponsorship-donations Patreon: https://www.patreon.com/lightonconspiracies Paypal Account: info@lightonconspiracies.com Membership: https://www.lightonconspiracies.com/membership-signup Facebook: https://www.facebook.com/ole.dammegard DELETED BY FACEBOOK Ole's Support Group: https://www.facebook.com/groups/265343440850488 Twitter: https://twitter.com/@lightonconspira YouTube: https://www.youtube.com/oledammegard (deleted) Spotify: Please make a search for Ole Dammegard, and his solo-album: 'From Prison to Paradise' BitTube: https://bit.tube/LightOnConspiracies Instagram: https://www.instagram.com/lightonconspiracies/?hl=en Guestbook: https://www.lightonconspiracies.com/guestbook 

Waddup everyone we are so glad we had the chance to Bridge the Gap with Sir Tizzy again and hear more of his perspectives. Holden Stephan Roy enjoyed this interview and we're glad you got the chance to see it. Let us know what you think in the comments. 00:00 Intro 02:51 Getting hacked on the Gram 16:55 How Sir Tizzy nurtures his audience 22:12 Adapting to the pandemic 27:44 Fact or fiction 37:35 You never know who is watching 44:19 Entertainment game like Tinder 51:33 Never know when you gonna say something hard 56:14 Linking with AEW 01:03:27 Writing and freestyling 01:13:06 Life is an interesting game 01:24:48 Rapping in parks 01:33:04 The metaverse and copywrite 01:42 Apple TV 01:51:24 Nintendo Switch is getting Holden fit 01:57:45 Old peopel are tastemakers 02:04:51 Sir Tizzy raps for us 02:10:16 Keep changing it up 02:22:16 Positive thinking helps 02:27:44 Paid ads and small budgets 02:36:04 Do you mess with Twitter? 02:40:46 DJ Khaled chicken wings 02:47:36 Outro Follow Sir Tizzy on Socials: https://www.instagram.com/sir_tizzy09/ https://www.facebook.com/sirtizzy09/ https://twitter.com/sirtizzy09 Check out Sir Tizzy's music: https://beacons.ai/sirtizzy09 https://open.spotify.com/artist/7D2wSFhVGrBiLVIITxqNEX?si=PjJLBcHYQOG3id79CyuqHQ Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit

We had the opportunity to Bridge the Gap with Fel and learn more about his story. Holden Stephan Roy enjoyed this interview and is glad you get to see it. Make sure to let us know what you think in the comments down below. 00:00 From the West Coast to Georgia 05:29 Being part of a "choir" 10:30 Early days of game design 21:54 Making the Twitch game work 27:45 Picking up the guitar and finding discipline in music 35:52 Game designing to make music 41:17 The streamer life 51:04 Becoming electronic producer man 01:02:54 Finding out what others think is dope 01:06:51 Getting into streaming 01:12:59 YouTube as a platform 01:20:20 Shoutout the homies 01:25:07 Focusing more on Twitch 01:31:24 Making pop music 01:39:54 Fel bought a house 01:45:39 Integrating more IRL content into Twitch 01:51:35 Discussing the metaverse 02:01:32 Speed runs and Minecraft 02:09:38 Living free as a busker 02:13:28 Montreal talent 02:20:56 Selling out is a mythical idea 02:25:43 TikTok is about traffic 02:30:20 Discussing Facebook and shadowbanning 02:38:05 Iphone vs Android 02:42:03 Finding new music 02:47:15 Having structure kills fun 02:52:16 What is level design anyway? 03:00:11 Releasing new music and practicing skills 03:07:36 Shoutout Soyisreal and Udranightshade 03:14:37 Having a winter jacket is a must 03:18:03 Streaming off vs on cam 03:23:14 WFH rules 02:27:04 The cloud is future of gaming 03:30:25 Outro Follow Fel on Socials: https://www.twitch.tv/fel350 https://www.instagram.com/therealfel350/ Check out Fel's music: https://soundcloud.com/fel350 Discover Holden Stephan Roy's Linktree: https://linktr.ee/behindthatsuit Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit

We sat down and made sure to Bridge the Gap with DEUSGOD one more time as his perspective is super interesting. Holden Stephan Roy held down the interview and we're glad to share it with everyone. Make sure to leave a comment sharing what you think. 00:00 Happy Quarantine everyone 02:19 Klanada signs a new artist 07:21 The impact of blogs 12:15 Being a founding father of English Montreal Hip Hop 23:49 Numbers, Views, Quarantine rappers 28:23 TikTok is like OnlyFans 35:52 Language issues and grants 41:45 The rap game cost money for real 47:08 Discussing making music on Twitch 55:14 Skating and video games 01:00:18 Manikin Hotel is the future 01:05:47 Making crazy music in 2021 01:13:07 Believe in yourself 01:18:04 Look drippy though 01:29:53 White collar land and modern tech 01:35:56 New music 01:46:25 How DeusGod uses Samples 02:02:45 Chip Skylark, who is that? 02:08:33 Outro Follow DeusGod on Socials: https://www.instagram.com/dxusgxd/ https://www.facebook.com/DXUSGXD Check out DeusGod's music: https://soundcloud.com/deusgod https://distrokid.com/hyperfollow/deusgod/nwo-freestyle Discover Holden Stephan Roy's Linktree: https://linktr.ee/behindthatsuit Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit

We are glad we had the chance to Bridge the Gap with Frime and learn his incredible story. Holden Stephan Roy enjoyed this interview and to hear so much about Quebec history. Make sure you let us know what you think. 00:00 Originally from Quebec City 03:49 Finding music in Quebec 12:36 Looking up to the OGs 18:15 Those ejay beats 24:02 The Quebec Hip Hop scene 31:23 Selling 300 copies of a project in physicals 36:26 Making a music video, no grant money 43:25 Music sounding polished or not 52:27 Moving to Montreal 58:17 Linking up with Freeway Rick Ross 01:12:34 Getting into producing 01:21:31 Take advice from the people who are fans 01:28:46 Peers following peers is corny 01:32:31 Finding ways to invest and make money 01:44:22 Making the move to Twitch/VR 01:53:12 NFTs and virtual art galleries 01:56:12 Staying ahead of the curve 02:07:00 Earning the right to make money 02:15:12 Outro Follow Frime on Socials: https://www.instagram.com/therealfrime/ https://www.facebook.com/frime/ Check out Frime's music: https://open.spotify.com/artist/2xvSxAtvqGMSioR0FtDl6V https://www.youtube.com/user/FRIMEOFFICIALTV/ Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514

We are super greatful we got the chance to chop it up with the epic story teller himsel, Mic Davice and learn more about him. Holden Stephan Roy held down the interview and is glad to share with everyone. Make sure to let us know what you think in the comments below. 00:00 Intro 05:05 Growing up in Austin, Texas 11:54 Learning to apply yourselves 17:15 Discovering Hip Hop in the trailer park 25:29 Doing anything to hustle 35:56 Selling magazines out the back of a van 48:56 Hitting Atlanta, Georgia 57:07 Rapping on hte streets 01:07:01 Freestyling for his life 01:14:45 Heading to downtown LA 01:21:50 From Skid Row to the Porn Star block 01:26:25 L-Block was rapper college 01:31:21 How Davice ends up in Hawaii 01:42:49 Never needed much to be happy 01:47:14 Life can always be chaotic when you live in the eye of the storm 01:52:22 Trying to freestyle questions 02:03:14 Friendly banter about Mic DaVice making money 02:08:58 Moving to Twitch 02:14:10 Outro Follow Mic Davice on Socials: https://www.instagram.com/davice_got_barz/ Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514   Your Lady Friend Bonnie: Twitter: @ylfbonnie IG: @Yourladyfriendbonnie  

We are glad we had the chance to Bridge the Gap with NevEd and learn more about him. Holden Stephan Roy enjoyed this interview and that you get to see it. Make sure to leave a comment down below. 00:00 Intro 05:17 Delving into music in the early 2000's 09:08 Losing his innocence 14:28 The evolution of artist mentality 18:52 A breakdown on "Brickwalling" 29:11 Learn the language of production 36:16 Learning online is powerful 42:25 Going commercial and losing touch 50:09 Millenials and growing up with YouTube 59:21 Financial stability changes across generations 01:04:28 Identify politics and virality 01:12:04 Facts are feelings 01:20:52 Covid vaccines aren't distributed equally 01:25:15 Dealing with people is messy 01:29:35 How people treat blind folk 01:36:34 Tech for the visually impaired 01:43:03 The metaverse has use cases 01:52:12 Playing video games on a modded PS2 01:56:15 Getting serious with music 02:05:08 Having accessibility options is realy important 02:16:02 The broken system 02:23:325 A brief discussion on empires over time 02:29:07 Modern life vs historical perspectives 02:34:18 Talking about the Bible 02:41:12 Discovering new cultures and traditions 02:49:44 Outro Follow NevEd on Socials: https://www.instagram.com/neved_the_dude/ Check out and support NevEd's music: https://www.youtube.com/channel/UCpe42W3N78JcZbMVncCVEjg Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514   Your Lady Friend Bonnie: Twitter: @ylfbonnie IG: @Yourladyfriendbonnie

We are super glad we were able to Bridge the Gap with Budda Child and continue vibing with him. Holden Stephan Rooy enjoyed this interview and we're glad you get to see it. Make sure to let us know what you think in the comments. 00:00 Budda Child breaking down working with Merker Miyagi aka Cali 05:25 Making a one take video 11:53 What inspires Budda Child lately 20:36 RIP Young Dolph 26:13 Investing in stocks and stuff 31:04 New s how ideas 36:29 Kevin Gates, Bone Thugs n Tupac are dope 42:45 YouTube is kinda bad these days 52:10 Holden's musical tastes these days 56:54 Making dope vibes for people 01:07:06 Needing to actually participate in the scene 01:10:22 Making music when you old 01:14:33 What goes into making a song 01:21:09 Rapping on different kinds of beats 01:28:18 Different kinds of musical timing exist 01:35:43 Brands and merch 01:41:23 Chasing a bag to bring home 01:45:17 The internet going to be popping this winter 01:48:24 Dropping an album a year 01:57:02 Distrokid kinda handy 02:04:50 Things do change in your 30's 01:11:15 Holden got to go to Pakistan 02:21:57 Working out is key 02:26:09 Love songs and breakups 02:30:17 Bonnie is super cool 02:36:27 Iggy Azalea is Eminem for gold diggers 02:44:17 Finding communities in Montreal 02:47:55 Outro Follow Budda Child on Socials: https://www.instagram.com/buddachild514/ https://www.facebook.com/buddachild514 Check out and support Budda Child's music: https://www.youtube.com/channel/UCU0Ug9mJc6NK30MCd72zl1g https://open.spotify.com/artist/3qfCHmUJwgUHiZKcM6yCAf http://www.buddachild.com/ Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514

Today's guest is the CEO of Remote, Job van der Voort and during this episode, we talk about asynchronous work and answer key questions including: Why business leaders should care about adopting async work practices How they can approach and address an over-dependence upon meetings Let me know what you think.... Want to learn about remote work from 60+ real-world remote work experts including?: Nick Francis, CEO Help Scout, Laurel Farrer, Co-Founder Distribute Consulting, Andy Tryba, CEO Crossover, Pilar Orti, Founder Virtual Not Distant, Darcy Boles, Dir Of Culture & Innovation TaxJar, Steli Efti, CEO - Close, Elaine Pofeldt, Freelance Writer, Sarah Park, President Meet Edgar, Alina Vandenberghe, Co-Founder Chili Piper, Derek Andersen, CEO Startup Grind, Michelle Dale, CEO Virtual Miss Friday Stitcher   Google Podcast  iTunes  Spotify Please subscribe to the remote work life podcast and you'll learn how to: > get clarity on your career direction > master online and in-person job interviews > find unadvertised or hidden jobs > use LinkedIn to network with hiring managers > thrive in a remote work culture > stay connected and develop and support your remote teammates Let's connect: On Facebook   On LinkedIn   On Instagram  On YouTube

We had another incredible opportunity to Bridge The Gap, only this time with MC Ron a European Artist with a whole fresh perspective. Holden Stephan Roy enjoyed this interview and is glad you get the chance to see it. Make sure you let us know in the comments how you feel. 00:00 Intro 05:08 Growing up in Sweden 12:16 Music kept MC Ron grounded 18:50 Swedish Hip Hop scene 23:15 Moving to Hungary and opening for Xzibit & Naughty By Nature 27:32 What is the Wise Guys Global Movement 32:47 The local live scene is growing 35:32 Dropping albums as MC Ron 41:33 THe Freestyle scene is proper 44:58 You need to be versatile to record albums 48:32 A lil gaming talk 51:40 Travelling is worth it 58:56 Outro Follow MC Ron on Socials: https://www.instagram.com/mcron_ofc4/ https://www.facebook.com/mcronofc https://twitter.com/wize_guyz Check out and support MC Ron's music: https://www.youtube.com/channel/UCHqrlpCihNKw4D6UQq6p2ZQ https://open.spotify.com/artist/0JrAILX15QKlQrb3E9MDwF Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514

We had the chance to Bridge the Gap with Eazy El Dee and learn about his incredible life. This interview was held down by Holden Stephan Roy and we're glad you get to see it. Make sure to let us know what you think in the comments: 00:00 Shoutout Ismail Ghedamsi 10:02 Growing up in Peru 16:55 Making Hip Hop during the 90's 22:58 A love for sratching is born 32:35 Passing out flyers to get booked 39:10 Outshine the ones who talk the most 44:32 In 2008, the DJ returns 52:39 A guide to controllers 01:02:57 People don't watch the DJ 01:09:41 From the party guy to the guy making bank 01:22:40 Birthday parties are a bag 01:29:46 Geeking on The Offspring 01:42:19 The Kanye West/Talib Kweli talk 01:52:49 Kanye West is fishy 02:01:45 Catching a vibe matters 02:10:38 The impact of Drink Champs 02:14:33 Give back to the community 02:23:10 What era do you want to experience 02:30:16 Crowd questions for Eazy El Dee 02:43:16 Linking with Under Pressure 02:53:17 Highlights of performing 02:59:03 Touring with Le Trac 03:07:42 Adapting to the pandemic (ish) 03:13:17 Outro Follow Eazy El Dee on Socials: https://www.instagram.com/eazyeldee/ https://www.facebook.com/EazyELDee Check out and support Eazy El Dee's music: https://www.twitch.tv/eazyeldee https://www.mixcloud.com/eazyeldee/ Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514

We were blessed to be able to Bridge the Gap with Shash'U and learn about his story. Holden Stephan Roy is here with the interview for y'all. Make sure to let us know what you think in the comments. 00:00 Intro 06:06 Dubbing the music you like 13:35 Drawing and DJ'ing 18:47 Beat battles on soundclick 24:14 Music over school 30:37 Becoming Shash'U 38:28 What a label brings to the table 44:56 Networking is how you put yourself out there 48:05 Getting a residence in 2011 54:25 Quebec is weird about Hip Hop 58:16 Drill is similar to Ra-Ra music 01:09:54 Creating a social hub 01:18:37 Shash'U wants to know more about VR 01:26:17 Get a Quest 2 01:34:17 Creating a literal MasterClass 01:39:20 Wants to create timeless experiences 01:46:36 Travis Scott is not to blame 01:52:13 The suppression of Hip Hop 01:56:20 The internet grind 02:00:37 Montreal is a vibe 02:05:28 Outro Follow Shash'U on Socials: www.twitter.com/iamshashu www.instagram.com/iamshashu https://www.facebook.com/iamshashu Check out and support Shash'U's music: https://linktr.ee/iamshashu Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514

For the 1 year streamiversary of our interviews, we brought back behind the scenes man Chris Chrome to Bridge the Gap. Holden, albeit wrecked, held down the interview and we did the thing. Make sure to leave a comment down below with your thoughts. 00:00 Chris Chrome likes fanny packs 08:40 Growing up in the south shore 14:56 Cartoons were king 23:14 Sheltered and then meeting people 30:47 Being inspired to make music 33:11 Girls ain't nothing but trouble 40:37 Living in a 7 floor house 48:38 Chris got put on pills 01:00:48 Not following the norm 01:09:43 Divorce is never fun 01:16:04 Being the main dude 01:22:30 Ti-83's were super useful 01:28:10 Old school versus new school 01:31:41 Chrometopia is about that UK Drill 01:36:14 Visualizing big dreams is important 01:40:36 What's a field trip? 01:46:31 On a boat 01:55:51 Chilling with homies by hte water 01:58:55 People's words have impact 02:04:27 Experts are experts for a reason 02:10:26 Being part of a society where connections matter 02:17:12 New Chris Chrome music is coming 02:25:16 Outro Follow Chris Chrome on Socials: https://www.instagram.com/chrischrome93/ https://www.facebook.com/ChrisChrome93 https://twitter.com/chrischrome93?s=20 Check out and support Chris Chrome's music: https://open.spotify.com/artist/584vXUnEhtseNSYYT03vXJ Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514

In this episode, we welcome Sal, our first intern, to the show. Sal attended Saint Louis University and graduated with a marketing degree. He now works as a transportation broker, where he loads shipments to ensure products are delivered in time. In the episode, you will hear more about him, what his tasks will be in the show, and other fun questions. We also talk about Aaron Rodgers' COVID-19 protocol violations, and the consequences he may face.    Timestamps [13:04] About Sal [17:10] Sal's job outline in the show [20:02] How Bobby met Sal [23:50] Sal responds to “who's your favorite” questions [26:21] Why Sal listens to Brofessional Development podcast [31:40] Other favorite podcasts [31:58] The who story about Aaron Rodgers COVID-19 protocol violations [42:35] Sal's favorite book [43:37] Bobby's encounter with ghosts [48:30] The ‘elevator' speech. Quotes Everyone has their own story. Everyone knows how they became successful. To hear all that is pretty cool. I feel like I'll bring little diversity in the group, like to spice up things a little bit here. I'd like to learn about how this whole podcast works. Mentioned Shantaram by Gregory David Roberts (goodreads.com)   Previous Episodes Skillset Vs Mindset - Brofessional Development Podcast | Podcast on Spotify   Man Up! How To Break Out Of Mediocrity And Take Control With Bedros Keuilian - Brofessional Development Podcast | Podcast on Spotify Please help us by liking, sharing, and subscribing to our podcast if you enjoy this content.  Listen to Brofessional podcast on: Our Website Apple Podcasts Spotify iHeartRadio Audible Stitcher   Follow Us Online LinkedIn https://www.linkedin.com/company/the-brofessional-development-podcast    Instagram https://www.instagram.com/brofessionaldevelopment/?hl=en  Facebook https://web.facebook.com/BrofessionalDevelopment/?_rdc=1&_rdr 

We had the pleasure of being able to Bridge The Gap with M.O.T (MomentOfTruth) and learn his story. This interview was held down by Holden Stephan Roy and we're glad you get to see it. Make sure to leave a comment down below. 00:00 The stigma around Laval 05:37 Chom 97.7 was the soundtrack 10:06 Chester Bennington had THE LOOK to have 17:18 Becoming a skater in high school 21:46 From Limewire to bootleg recordings 28:28 Buying actual factual compact discs 32:15 Trying to find a rapper name 37:02 Dedicating life to music 41:16 What M.O.T wants in the mix 47:26 Eminem and Yelawold and MGK were influences 51:10 Needing to relate to the music 59:53 Nu-metal and vocal styles 01:10:19 Performing is a vibe 01:16:36 Montreal needs to recognize it's own 01:23:40 Local politics talk 01:30:15 Adapting to TikTok 01:37:52 Pushing music over social 01:44:17 First time for everything 01:53:20 Place Bell is a great venue 02:05:28 Sharing thoughts on songs 02:10:02 Outro Follow M.O.T on Socials: https://www.instagram.com/momentof_truth/ Check out and support M.O.T's music: https://www.youtube.com/channel/UCDFm88dC89asEMKchKQ97oA https://open.spotify.com/artist/0UYGra65S8CvwwJR07Tfjd Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514

We had the chance to Bridge The Gap with Keymoe The Key To More Greatness and learn more about his story. Holden Stephan Roy enjoyed the interview and we're glad to get this out to you. Make sure to leave a comment down below with your thoughts. 00:00 How Holden met Keymoe 05:29 Shaggy and Pokemon 09:14 Parkour was the moves 15:43 A promoter just put Keymoe's face on a flyer no raps 25:20 Spamming is what it is 28:50 Performing a drug 32:34 Learning how to rap after performing 38:40 Keymoe is the key to more greatness 43:17 How Keymoe met C.B. Mac 48:52 Facebook group chats 56:06 Immortal Beings and Real City Poets 01:00:56 Working on an album 01:09:52 Outro Follow Keymoe the Key to More Greatness on Socials: https://www.instagram.com/keymoe/ Check out and support Keymoe the Key to More Greatness's music: https://soundcloud.com/kimo-mtl https://open.spotify.com/artist/5e1ospZZ3Y9SBTj1tbnNIB https://www.youtube.com/user/64Kimo64/videos Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514

Montreal had an election, 2 out of 3 of you did not vote. Holden Stephan Roy is super disappointed in those who chose not to participate in the elections. Let us know why you did or did not vote for Montreal's mayor down below. Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514

We were truly blessed to be able to Bridge the Gap with Mista O, a wonderfully interesting man. Holden Stephan Roy liked the interview and we're glad you get the chance to see it. Make sure to leave a comment down below with your thoughts. 00:00 Intro 03:27 Pre-internet days in Baltimore 06:01 Rapping at 9 years old 12:26 Buying beat CDs at flea markets 18:33 Artists, push the brand 22:20 Mixtapes with no results is bad 27:42 Fell off rap but got back on 31:51 Passing out mixtapes to just anyone, not wise 35:27 Becoming Mista O 46:51 Getting on World Star 51:20 8 Million Views but still woking 56:00 Gotta be your own fan first 01:01:16 How long you really wanna grind for 01:07:13 New revenue streams is the move 01:14:00 Work outside your city 01:18:07 The Captain O EP is coming 01:24:27 Mediocre life will take a toll on your mind 01:30:16 Security is the goal 01:36:25 People who win hella inspiring 01:41:59 Learning from your mistakes is a dub 01:48:18 Outro Follow Mista O on Socials: https://www.instagram.com/mistacaptaino/ Check out and support Mista O's music: https://linktr.ee/MistaO   Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514   Your Lady Friend Bonnie: Twitter: @ylfbonnie IG: @Yourladyfriendbonnie

We are grateful we got the chance to Bridge The Gap with Uncle Dre and learn more about his story. Holden Stephan Roy enjoyed the interview and is glad we can get this out to you. Make sure to leave a comment down below with your thoughts. 00:00 Intro 05:01 Early Greek vibes 15:37 Older brothers and Hip Hop 19:37 MC Hammer created a blueprint 24:03 The landscape of Hip Hop these days 31:00 Grunge in middle school 37:36 Downloading music and cyphers 46:39 Spotify is kind of incredible 54:28 Getting into making music 01:00:22 The last live event Uncle Dre did 01:11:35 Let's talk about Twitch baby 01:17:22 Working with Eulogy 01:21:22 Internet versus real life 01:27:53 Hard work pays off 01:34:40 Facebook versus Tik Tok 01:44:37 How Facebook jail works 01:49:52 Community guidelines to live by 01:53:46 Music should be about the environment 01:58:40 Teenage A/B testing 02:07:13 Bringing that dad energy 02:15:34 The late game come up 02:25:12 Should you own a masters 02:39::17 Why people even sign to labels 02:42:20 Subscription models are the future 02:47:08 How to get young people to vote 02:54:04 Weed laws suck 03:04:25 Rural Quebec owns Quebec 03:09:21 Outro Check out and support Uncle Dre's music: https://www.youtube.com/user/Oth3rwiseKnown Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514   Your Lady Friend Bonnie: Twitter: @ylfbonnie IG: @Yourladyfriendbonnie

We had an amazing chat and made efforts to Bridge the Gap with Alex Montagano one of the CDN-NDG mayoral candidates with much passion. Holden Stephan Roy really enjoyed this interview and is glad you get to see it. Make sure to let us know what you think in the comments. 00:00 Intro 05:51 Identity is a smokescreen issue 10:32 CDN-NDG billingual status is outside of scope 17:38 How to manage small businesses via villages 21:29 How to push for no gas cars in 2025 26:27 Being a general contracter 30:25 Michael Appebaum being arrogant got Alex into politics 36:29 People don't vote 41:37 There are some issues that are simply federal 47:38 Being real as a political figure 53:23 Snow removal still sucks 56:02 Incentivizing young people matters 01:04:00 It's scary to put yourself out there 01:09:13 Current politicans and their issues 01:13:16 Fake beef is good buzz 01:17:01 People prefer to avoid being political 01:21:15 Politicians may not care about getting new people to vote 01:28:44 Communities breed good political ideas 01:34:26 Media is a little too powerful 01:45:08 Running for office is not applying for a job 01:49:13 The STM striking is kind of wild 01:54:38 People milking the system perform a party foul 01:58:56 Job creations is an issue the lil ones do care about 02:03:46 Woking with Neal Mukherjee on anti corruption 02:14:57 Lyndell Williams asked about his favourite American politicans cuz he is in Florida 02:19:07 Nature is worth experiencing 02:22:52 People like longform podcasts 02:27:43 Avoiding being pidgeon holed 02:32:28 Outro Make sure to check out Alex Montagano: https://www.cdn-ndg.com/ https://www.facebook.com/montagano https://www.instagram.com/montaganoalex/   Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514   Your Lady Friend Bonnie: Twitter: @ylfbonnie IG: @Yourladyfriendbonnie

We had the pleasure of being able to Bridge The Gap with Talia and learn a lot more about her journey. Holden Stephan Roy enjoyed the interview and are glad you get the chance to see it. Make sure to leave a comment down below with your thoughts. 00:00 Intro 04:57 Second best in a Canada Wide dance contest 10:09 14 years old and already making songs 17:13 Opening for Rich Homie Quan in high school 22:08 Everyone parties different 25:09 Learning to focus on herself 29:25 Making a mood board matters 40:13 Be active on social media 49:39 Producing, engineering and travel 01:01:40 The impact of recent regulations 01:06:20 Utopia of giving back 01:10:37 YouTube tutorials are useful 01:16:20 The Hu$tle Podcat is a vibe 01:26:53 Segments keep people's attention 01:33:31 Bring back game shows 01:41:53 Everyone needs a press kit and contacts 01:46:36 Vaccinations will be necessary for gigs 01:54:18 Outro Make sure to follow/support Talia: https://www.instagram.com/talia__mtl/ https://linktr.ee/talia__mtl Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514   Your Lady Friend Bonnie: Twitter: @ylfbonnie IG: @Yourladyfriendbonnie

We are here with our Bridge The Gap episode with Backpack Beatz (with a Z). This interview was held down by Holden Stephan Roy and we're glad you get a chance to see it. Make sure to leave a comment down below with your thoughts. 00:00 Intro 04:53 Your parent's music taste isn't wack when you old 08:47 Tony Hawk Pro Skater had great music 13:51 Playing drums and keys at 6 years old 16:23 Joning a gospel rap group 21:59 Started making beats in 07 25:13 Favourite gospel music 29:40 What is an HBCU (historically black college university) 41:06 Hosting a college radio show 49:15 Migrating into the modern Twitch beatmaking times 58:06 Creating an environment that attracts people 01:02:28 Why there are no more free beats 01:11:07 Sample Request is great times 01:15:26 Social media and wrestling 01:20:20 Bringing back his radio show 01:24:00 Drumless beats and hard bars 01:28:47 Who to watch out for 01:32:12 Outro Follow Backpack Beatz on Socials: https://www.instagram.com/back_pack_beatz/ https://www.twitch.tv/back_pack_beatz https://www.facebook.com/HolaSoyBackpack Check out and support Backpack Beatz's music: https://linktr.ee/back_pack_beatz Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514   Your Lady Friend Bonnie: Twitter: @ylfbonnie IG: @Yourladyfriendbonnie

We are grateful that the political interviews continue with Neal Mukherjee , the NDG/CDN Mayoral Candidate for Action Montreal. Holden Stephan Roy held down this interview and we're glad you get a chance to see it. Let us know what you think in the comments below. 00:00 Intro 03:31 Working on investigating whit collar crime 06:51 The myth of the secret budget formula 12:45 The datagang approach to solving problems 15:55 A breakdown of Action Montreal 21:12 Cutting the red tape 24:24 Lack of substance out there 31:18 Ground n pound tactics ignore appartments 33:43 Smart contracts would solve a lot 38:15 People need to use the tools that are social media 43:25 Outro Check out and support Neal Mukherjee's political platform: https://www.actionmontreal.ca/candidates-candidats/ Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514   Your Lady Friend Bonnie: Twitter: @ylfbonnie IG: @Yourladyfriendbonnie

We had the opportunity to Bridge the Gap with Yung Andrew and learn his story. Holden Stephan Roy enjoyed this interview and learning about this Montreal artist. Make sure to let us know what you think in the comments below.   00:00 Intro 05:02 Growing up with an Ipod and loving to sing 12:35 Writing every day in the pandemic 16:17 Music is about relating 20:33 You have to go for what you want 28:38 Can't abuse auto-tune 31:47 Life is about priorities 37:21 Hard to be an indie artist 48:30 Songwriters and freestylers 55:33 Yung Andrew wants to work with people 57:04 Leveraging social media to prep for a mixtape 01:02:45 Talking about the VR world 01:06:45 A lil tangent on drugs 01:10:37 Discussing the new passports 01:17:06 The social credit system is a legitimate fear 01:26:14 Government really just in it for the cash 01:31:43 Interpreting stats is its own art 01:38:33 Investing and gambling 01:45:23 Get ready for the Yung Andre tape 01:49:57 Outro Follow Yung Andre on Socials: https://www.instagram.com/the_real_yung_andre/ Check out and support Yung Andre's music: soundcloud.app.goo.gl/PFMEkRAq4vjtPiat7   Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514   Your Lady Friend Bonnie: Twitter: @ylfbonnie IG: @Yourladyfriendbonnie

We had the pleasure of having Monk.E come through and Bridge the Gap with us so we can hear his story. Holden Stephan Roy is here holding down the interview and we're stoke you get to see it. Make sure to let us know what you think in the comments below. 00:00 Intro 06:48:18 Putting poetry together since time 11:23 Artists don't expect to pop while alive 13:30 Discovering Hip Hop 19:50 Searching for a place to belong 25:35 Linking up with artists as they left Montreal 30:04 Pre-Eminem Hip Hop 35:00 The K68 Era 40:52 Defining ones self with distinct style 43:34 Billingual helps connect more people 47:28 Picking fabrics and vibrant dress is a priveledge 52:25 9th Majesty times 01:02:59 Choosing to take risks is the move 01:10:49 Travelling as a performer 01:17:25 Learning to take a compliment 01:25:35 Opening a book store event hub 01:31:51 Exploring the art side of life 01:38:38 Monk.E prefers exploring all avenues of art to always be creating 01:41:26 The Ooderwader 01:47:10 Big Bang MTL was dope 01:51:37 Cool places Monk.E has seen 01:57:16 Holden getting flowers 01:59:25 Monk.E makes big scale merch moves 02:04:59 Outro Follow Monk.E on Socials: https://www.instagram.com/monke_k6a/ https://www.facebook.com/Monk.Energy Check out and support Monk.E 's music: https://monk-e.bandcamp.com/ https://open.spotify.com/artist/0iA2L1Fbkwp3PxiSD22Uou https://www.youtube.com/user/Monke1officiel Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514   Your Lady Friend Bonnie: Twitter: @ylfbonnie IG: @Yourladyfriendbonnie

We had the pleasure of being able to Bridge the Gap with KDIITimes and hear his story. Holden Stephan Roy enjoyed this interview and is glad to share it with y'all. Make sure to leave a comment down below with your thoughts. 00:00 Intro 05:02 Competitive gaming and pushing the bar early 12:51 Moving from football to music 17:53 Throwing underground parties 23:25 Coming together as a flag football team 30:41 It is what it is, the only path forward 34:10 Be creative to get your face out there 41:26 The professional curator 44:53 TikTok be different 51:56 NDG/CDN gets slept on heavy 54:44 Let's get some parties going 01:02:50 What's next for KDIITimes 01:08:42 Outro Follow KDIITimes on Socials: https://www.instagram.com/kd2times/ https://twitter.com/KDIITimes Check out and support KDIITimes's music: https://open.spotify.com/artist/5a6gqJLZfc1H27PIQOJ5pN Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514   Your Lady Friend Bonnie: Twitter: @ylfbonnie IG: @Yourladyfriendbonnie

We are super grateful to have had the chance to interview Rita Ikhouane and learn more about her journey. Holden Stephan Roy enjoyed the chat and is glad to get to share it with you. Make sure to leave a comment down below. 00:00 Intro 03:46 From Morocco to Canada 07:11 Human resources and paralegal life 11:25 Dancing to relieve the stress 15:42 Human development leads to political caring 19:45 Real vs imaginary values 24:32 Be proud of what you do 26:23 Creating global equity 31:42 Hot topics in CDN 34:26 Immigrants may be struggling with language 37:02 Create sports incentives for young ones 42:29 Rita's already built the bridges with her hood 50:03 Focusing on more employment opportunities 55:48 Getting the youth to care about politics 01:02:35 Door to door is kinda old, use the internet 01:07:10 Focus on the kidless adults 01:16:34 Outro Follow Rita Ikhouane on social media: https://www.facebook.com/rita4cdn Check out and support Rita Ikhouane's political platform: https://www.facebook.com/movementmtl/ https://www.mouvementmtl.com/en/home   Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514   Your Lady Friend Bonnie: Twitter: @ylfbonnie IG: @Yourladyfriendbonnie  

We are glad to have had the chance to Bridge the Gap with Frankie Gambino and learn about his world in St. Louis. Holden Stephan Roy enjoyed this interview and is glad everyone gets to see it. Make sure to leave a comment down below with your thoughts. 00:00 Intro 05:42 From Sicily to Saint Louis 09:06 Old school vs new school Hip Hop 12:22 Drake is a legend 16:40 Talking about Migos and the Lil's 24:27 How Frankie G got into music 28:55 St Louis isn't down to support 33:16 Managers do things like set up tours 37:15 Clown dudes make for miserable live experiences 46:31 The need to head out East 53:23 Conserving Italian culture matters 57:22 Frankie Gambino wants to also come to Montreal 01:01:20 Rizzuto crime family is fascinating 01:05:08 Outro Follow Frankie Gambino on Socials: https://www.facebook.com/Gambino314 https://www.instagram.com/LuhSicily/ Check out and support Frankie Gambino's music: https://open.spotify.com/artist/7vaZXWoXuCmJCvsLimoOL4?si=gVlQHvKpQEiP4W74RWO27A&dl_branch=1     Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514   Your Lady Friend Bonnie: Twitter: @ylfbonnie  

We had the pleasure of being able to Bridge the Gap with Shay 24K and hear her story. Holden Stephan Roy enjoyed this interview is glad to share this with everyone. Make sure to leave a comment down below and let us know what you think. 00:00 Intro 03:46 Performing on stage with daddy at 3 years old 06:54 Learning to play instruments all solo 11:55 Playing at charity events in high school 15:47 Learning the ropes in music video land 25:05 Planning makes for a serious artist 33:18 Shay 24K shares her vision and love for performing 38:41 Travelling is the dream 43:06 Mortgage brokers can make bank 45:50 Breaking down Toronto for the peeps 51:02 The Toronto live Hip Hop scene 55:51 Drake be littyyy 01:01:28 The trick to finding unique beats 01:06:52 The secrets of how Shay 24K records 01:10:55 The different styles of Shay 24K 01:13:45 Outro Follow Shay 24K on Socials: https://www.instagram.com/shay24k/ https://www.facebook.com/shay24k Check out and support Shay 24K's music: https://linktr.ee/Shay24k Check out the Bridge The Gap With Bars Vol. 9 Contest: https://www.facebook.com/groups/261614515246778/   Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514   Your Lady Friend Bonnie: Twitter: @ylfbonnie IG: @Yourladyfriendbonnie

This is a special episode of Bridge the Gap where we had the pleasure of sitting down with Basics and learning his story. Holden Stephan Roy enjoyed this interview and is glad to be able to share it with you. Make sure to leave a comment down below with your thoughts. 00:00 Intro 09:56 Cassette tapes and Disney songs 16:54 Skipping 2 grades in school 23:52 Reinacts Half Baked after describing self-learning singing 27:57 Kriss Kross inspired Basics 35:27 Flirting in high school 38:45 Basics and the Dawson era 43:14 Basics got to be on TV 52:01 Hip Hop sells 59:22 Time is important to watch with watches 01:01:08 Nearly dying over a bicycle and a train 01:12:48 Shoutout English media 01:18:53 What's important to Basics is optimizing being alive 01:28:34 Words online have a big impact 01:33:32 Montreal slang is real 01:36:33 Three wishes from a genie 01:38:05 Sentiment analysis can read your text 01:42:23 Dawson's freestyle culture attracted legends 01:50:16 New music is coming for Basics 01:52:23 Kanye West has big impact 01:56:55 Outro Make sure to follow/support Basics: https://www.instagram.com/justspellbasics/ https://www.youtube.com/c/justspellbasics Check out the Bridge The Gap With Bars Vol. 9 Contest: https://www.facebook.com/groups/261614515246778/   Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514   Your Lady Friend Bonnie: Twitter: @ylfbonnie IG: @Yourladyfriendbonnie

We're excited to keep our Bridge the Gap journey alive with Loyola (Montreal) City Councillor candidate Joel De BelleFeuille. Holden Stephan Roy enjoyed this interview and learning his story. We're glad to have the chance to share it with everyone. 00:00 Intro 01:42 Starting with a diverse background 04:38 Young barbershop hustler 09:07 Evolving to restaurants and customs brokerage 16:45 Working at Traffic Tech 21:20 Creating his own companies 30:13 Hitting rock bottom and needing support 33:43 Dealing with racial profiling 48:28 Exploring his second racial profiling case 58:26 Suing the city of Longeuil 01:05:14 Everything can be made unambiguous 01:10:37 Montreal charter of rights 01:16:05 Holding the inspectors accountable 01:22:35 Use the charter of rights when needed only 01:32:22 Working with the NDG Roadrunners group 01:39:19 The picking and choosing of care in Montreal districs 01:44:12 Lights and stuff uplift spirits 01:51:03 Creating a small business hub would be good 01:55:45 Making change is a community effort 02:04:54 Environmental efforts that are possible 02:09:24 Why Joel should be elected 02:14:21 People are learning more about poltiics these days 02:19:52 Outro Follow Joel DeBellefeuille on social media: https://www.facebook.com/JoelDeBellefeuille https://www.instagram.com/dealmaker001/ https://twitter.com/dealmakerjoel?lang=en Check out and support Joel DeBellefeuille's political platform: https://linktr.ee/mouvementmtl Discover Joel DeBellefeuille's website: https://joeldebellefeuille.com/ Check out the Bridge The Gap With Bars Vol. 9 Contest: https://www.facebook.com/groups/261614515246778/   Cop some Montreal's Finest Merch: https://www.instagram.com/montrealsfinest1985/   Follow us on Twitch: https://www.twitch.tv/behindthatsuit   Support Us On Patreon: https://www.patreon.com/BehindThatSuit   Holden Stephan Roy Music (Follow on Spotify Please): https://open.spotify.com/artist/2ZtYJhikrhYuf0xhL4wqTn?si=JVEtxjpXTsiMBjR_Lg0Fjg https://hsr514.bandcamp.com/   Join the Behind That Suit Discord Server: https://discord.gg/nzn6xqu   Comment below and feel free to keep in touch: Spotify: https://open.spotify.com/show/4MWVSp0UU1HSa0FH8nKu4E?si=e47IEX9mSiOY088HQNEtWA Podbeam: https://behindthatsuit.podbean.com/ FB: https://www.facebook.com/behindthatsuit/ Apple: https://podcasts.apple.com/ca/podcast/behind-that-suit-reviews/id1484023130 @BehindThatSuit   HSR: FB: https://www.facebook.com/HSR514/ Twitter/IG: @HSR514 Musical Endeavours: https://youtube.com/hsrisnothiphop https://youtube.com/hsr514   Your Lady Friend Bonnie: Twitter: @ylfbonnie IG: @Yourladyfriendbonnie

CASE FILE 27 : OLE DAMMEGARD PT. 3 / JFK / "CONSPIRACIES" / AWAKINING take TLI down another area of research with Ole Dammegard. Ole is claimed to be one of the leading expert in political assassinations and describes his start, along with the work in this area. We also cover "conspiracies", which is just a word for further research. He helps our fellow seekers of knowledge, finders of info, in a better way of awakening. Please support Ole Dammegard and his ground breaking research: Light On Conspiracies: https://www.lightonconspiracies.com/ Newsletter: https://www.lightonconspiracies.com/oles-newsletter/ Donations: https://www.lightonconspiracies.com/sponsorship-donations Patreon: https://www.patreon.com/lightonconspiracies Paypal Account: info@lightonconspiracies.com Membership: https://www.lightonconspiracies.com/membership-signup Facebook: https://www.facebook.com/ole.dammegard Ole's Support Group: https://www.facebook.com/groups/265343440850488 Twitter: https://twitter.com/@lightonconspira YouTube: https://www.youtube.com/oledammegard (deleted) Spotify: Please make a search for Ole Dammegard, and his solo-album: 'From Prison to Paradise' BitTube: https://bit.tube/LightOnConspiracies Instagram: https://www.instagram.com/lightonconspiracies/?hl=en Guestbook: https://www.lightonconspiracies.com/guestbook   HELP US AT TLI APPAREL STORE : https://apparelnow.com/the-lost-info-apparel   Feel free to contact TLI through EMAIL, thelostinfopodcast@gmail.com FACEBOOK -  https://www.facebook.com/thelostinfopodcast INSTAGRAM - https://www.instagram.com/the.lost.info/ TWITTER - https://twitter.com/TheLostInfo1 YOUTUBE - https://www.youtube.com/channel/UCyGaIfsrEjoxi47R79BY_1Q/ WEBSITE - http://thelostinfo.com/ 

CASE FILE 25 : OLE DAMMEGARD / EX CIA CODY PT. 2 / COVER UPS / BLACK OPS An interview set up by Ole Dammegard's long time insider and whistle blower, Black ops agent, ex CIA Cody tells us his story about some dark areas of our government. The first hand knowledge of his experiences will absolutely blow your mind! We talk about cover ups, MK ULTRA sex slaves, Clintons destruction, Oklahoma Building bombing, Waco, and many other topics from a former CIA operative. Hold on to your seat, seekers of knowledge, finders of info as this interview has a lot!!!! Please support Ole Dammegard and his ground breaking research: Light On Conspiracies: https://www.lightonconspiracies.com/ Newsletter: https://www.lightonconspiracies.com/oles-newsletter/ Donations: https://www.lightonconspiracies.com/sponsorship-donations Patreon: https://www.patreon.com/lightonconspiracies Paypal Account: info@lightonconspiracies.com Membership: https://www.lightonconspiracies.com/membership-signup Facebook: https://www.facebook.com/ole.dammegard Ole's Support Group: https://www.facebook.com/groups/265343440850488 Twitter: https://twitter.com/@lightonconspira YouTube: https://www.youtube.com/oledammegard (deleted) Spotify: Please make a search for Ole Dammegard, and his solo-album: 'From Prison to Paradise' BitTube: https://bit.tube/LightOnConspiracies Instagram: https://www.instagram.com/lightonconspiracies/?hl=en Guestbook: https://www.lightonconspiracies.com/guestbook   HELP US AT TLI APPAREL STORE : https://apparelnow.com/the-lost-info-apparel   Feel free to contact TLI through EMAIL, thelostinfopodcast@gmail.com FACEBOOK -  https://www.facebook.com/thelostinfopodcast INSTAGRAM - https://www.instagram.com/the.lost.info/ TWITTER - https://twitter.com/TheLostInfo1 YOUTUBE - https://www.youtube.com/channel/UCyGaIfsrEjoxi47R79BY_1Q/ WEBSITE - http://thelostinfo.com/ 

CASE FILE 24 : OLE DAMMEGARD PT.1 / FALSE FLAGS / CIA INFO / GREAT AWAKENING / VACCINES As we take a take the first steps in to a very well known researchers world in a series. Ole Dammegard takes us down many paths of what we are all asking question to. This man has dedicated his life to finding LOST INFO. TLI gets an amazing glimpse into this complicated reality. We cover many topics such as Great Awakening, False Flags, 9/11, CIA whistle blowers, 5G, Bill Gates, and Vaccines. This is only part 1, so join for amazing series, fellow seekers of knowledge, finders of info with Ole Dammegard! Please support Ole Dammegard and his ground breaking research: Light On Conspiracies: https://www.lightonconspiracies.com/ Newsletter: https://www.lightonconspiracies.com/oles-newsletter/ Donations: https://www.lightonconspiracies.com/sponsorship-donations Patreon: https://www.patreon.com/lightonconspiracies Paypal Account: info@lightonconspiracies.com Membership: https://www.lightonconspiracies.com/membership-signup Facebook: https://www.facebook.com/ole.dammegard Ole's Support Group: https://www.facebook.com/groups/265343440850488 Twitter: https://twitter.com/@lightonconspira YouTube: https://www.youtube.com/oledammegard (deleted) Spotify: Please make a search for Ole Dammegard, and his solo-album: 'From Prison to Paradise' BitTube: https://bit.tube/LightOnConspiracies Instagram: https://www.instagram.com/lightonconspiracies/?hl=en Guestbook: https://www.lightonconspiracies.com/guestbook   HELP US AT TLI APPAREL STORE : https://apparelnow.com/the-lost-info-apparel   Feel free to contact TLI through EMAIL, thelostinfopodcast@gmail.com FACEBOOK -  https://www.facebook.com/thelostinfopodcast INSTAGRAM - https://www.instagram.com/the.lost.info/ TWITTER - https://twitter.com/TheLostInfo1 YOUTUBE - https://www.youtube.com/channel/UCyGaIfsrEjoxi47R79BY_1Q/ WEBSITE - http://thelostinfo.com/