Podcasts about chc

Dr. Gabrielle Fundaro, CHC, BCS, is a wellness coach, mentor, and educator who helps people break free from rigid rules and create habits that actually feel good.In this interview, Gabrielle and I discuss:What are the psychological and physiological risks of intentional weight loss?How can you reduce these risks if you choose to diet?How do you know if you're in the right place to engage in intentional weight loss in a positive manner?What alternatives are there if you aren't?… And more!Links and resources:Connect with Gabrielle on IG @trust_and_nourish: https://www.instagram.com/trust_and_nourish/ Check out her website: https://trustandnourish.com/start Listen to Gabrielle's first interview: “The truth about gut health - With Dr. Gabrielle Fundaro” - https://anchor.fm/fit-to-transform/episodes/The-truth-about-gut-health---With-Dr--Gabrielle-Fundaro---Ep--29-e1u1iij Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠Visit my website: ⁠https://www.fittotransformtraining.com⁠Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠Take my free “Should You Cut or Bulk First?” quiz: https://nikias-dddr9p81.scoreapp.com/ 

W tym odcinku rozmawiam z Elą o tym, że wymówka "jest za późno na biznes" właściwie nie istnieje, zwłaszcza, jeżeli emerytura pozawala na wolność budowania kanału Youtube i szydełkowego biznesu w zgodzie ze sobą, na własnych warunkach....TUTAJ ZNAJDZIESZ KILKA SŁÓW OD ELI:Nazywam się Ela i tworzę pod marką Bajery Eli. Jestem certyfikowaną rękodzielniczką – specjalizuję się szczególnie w szydełkowaniu. Tworzę rękodzieło ozdobne i użytkowe. Projektuję autorskie wzory  i uczę, jak je samodzielnie wykonać.Moją markę stworzyłam po przejściu na emeryturę – to wtedy postanowiłam, że chcę dzielić się swoją pasją na większą skalę. Dziś prowadzę bloga, kanał YouTube i platformę edukacyjną, na której zamieszczam kursy, e-booki i wzory dla miłośników rękodzieła.Z dumą mogę powiedzieć, że mój blog zdobył 1. miejsce w ogólnopolskim konkursie Kursory Roku 2024 organizowanym przez portal Girlbosskie w kategorii Blog Twórcy.Jestem też współautorką książki „Chcę więcej. Jak zarabiać online na swojej wiedzy”, w której opowiadam, jak zbudowałam dochodową działalność online opartą na tym, co kocham – czyli rękodziele.Wystartowałam również z ofertą produktów cyfrowych na platformie sprzedażowej ETSY, co pozwala mi dzielić się moją pasją z całym światem.Rękodzieło to dla mnie nie tylko technika, ale droga do rozwoju, spełnienia i kontaktu z innymi twórczymi kobietami. Dlatego tak ważne jest dla mnie budowanie społeczności i inspirowanie innych do sięgania po więcej – niezależnie od wieku czy etapu życia.Więcej o mnie i mojej twórczości znajdziesz na stronie: https://bajeryeli.plTutaj znajdziesz więcej: YouTube: https://www.youtube.com/@BajeryEliPinterest: https://pl.pinterest.com/bajeryeli/_created/Facebook: https://www.facebook.com/bajeryeliInstagram: https://www.instagram.com/bajery_eli/Więcej podobnych dyskusji o biznesie handmade podczas nadchodzącej konferencji online dla twórców i fanów rękodzieła - HANDMADE BIZ SUMMIT:https://oplotki.pl/handmade-biz-summit/Pytania/Refleksje? Pisz bezpośrednio do mnie: agnieszka@oplotki.pl

Morley is back for our 3rd conversation and I think this is our best one yet. This was more of a Q&A style conversation - questions coming from many of you and Morleys answers knocked it out of the park. We really hope you enjoy this conversation. Morley can almost say "arn" properly. ;) In this conversation you will learn; Low ferritin in pregnancy considerations Testing iron and hemoglobin Iron infusions (invasions as Morley calls them) Hemochromatosis Gout as it relates to iron, the liver and thyroid Magnesium and the adrenals Pain receptors and our emotional states influence by copper Estrogen dominance and heavy menstrual bleeding (FYI Estrogen dominance is Iron Dominance) Feel free to post feedback or questions in the comments. Morley Robbins, MBA, CHC, aka “Magnesium Man”, is one of the foremost experts on magnesium's role in the body, as well as the delicate dance between Iron and Copper. He is a voice to listen to closely when considering Iron and is always ready to answer questions from his followers. You can work with Morley or find out more about his Root Cause Protocol here; https://therootcauseprotocol.com/about/ https://www.instagram.com/therootcaus... ‪@TheRootCauseProtocol‬ Morleys BOOK - https://a.co/d/8CWwcMs As always, please like and subscribe if you are enjoying these videos. Your subscription helps me to get more great guests on the podcast. And if you know anyone who would benefit from this information, please pass it along to them to listen and learn. :) Thank you! Chemaine xo

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Przez długi czas zabierałem się do stworzenia tego wideo. Mimo że temat już poruszałem zarówno w książce jaki w innych filmach. Wideo nie jest kolarskie. Wideo jest takie jak ja wraz ze wszystkimi tego konsekwencjami. Stąd też niekiedy materiały należące do ciężkostrawnych oraz niepopularnych. Jednak nigdy nie rozwinąłem zagadnienia dotyczącego podstaw przez których zaniedbanie decydujemy się na życie w ciągłym napięciu i stresie, obniżając jakość naszego życia. Nawet bez względu na sport. Bo okazuje się, że szosa, bieganie, triathlon to kolejne pole do zagospodarowania przez nasze fobie i wieczne, podświadome ocenienie samego siebie. Tym sposobem psując sobie nawet momenty odpoczynku, albo na rowerze, które tak naprawdę również przepełnione są ciągłym napięciem. Bo najgłębiej w sercu na samym jego dnie znajduje się lęk przed byciem nielubianym. Tymczasem nie wszyscy muszą zarówno ciebie jak i mnie lubić a odkrycie tego i wdrożenie do swojej podświadomości jaki również do serca ułatwia nam codzienne funkcjonowanie i cieszenie się życiem jak i każdą chwilą z osobna. Tak, to jest wideo o mnie, o moich kompleksach i czułych punktach. Skąd to się bierze. Głównie z dzieciństwa. Na skutek naszego otoczenia, na skutek tego co wpajali nam rodzice kiedy byliśmy mali. Kim byli rówieśnicy z jakich domów pochodzili. Może jak ja byłeś(aś) pośmiewiskiem i klasowym workiem treningowym? Tak, to co opisuje to syndrom worka treningowego. Z tym się wchodzi w dorosłe życie i mknie jak po szynach. Trwale zaprogramowanym. Tą momenty które tkwią głęboko w głowie każdego z nas mimo że kiedy się wydarzyły 30 lat temu. I mija 30 lat, gdy zaczynasz to rozumieć. Jak wiele jesteś w stanie poświęcić jako dziecko by być lubianym. Chcesz należeć do nas to zapal papierosa. Rzuć szklanką z 4 piętra. By być lubianym przez rodziców musisz się dobrze uczyć. Mieć dobre oceny i gotowym na ocenianie. Jak wyglądasz? Ile ważysz? Jaki masz plecak? Co masz z matematyki? Czemu ta chemia tak słabo? Czemu tak mało zarabiasz? Czemu tak wolno? Czemu brzuch Ci wystaje? Czemu masz dwie różne skarpetki? Czemu nie poszedłeś do komunii? Czemu nie masz gry telewizyjnej w domu? Czemu masz taki krzywy nos? Czemu nie medycyna? Czemu nie poboczem? Przez lata tkwisz w schemacie jednowymiarowej oceny. Oceniasz siebie tak jak oceniano Ciebie w dzieciństwie. Językiem dziecka. Bo wciąż nim jesteś. Mimo, że masz dowód i nikt nie pyta Cie w sklepie o wiek. Szkołę zamieniłeś na pracę. Dres z WFu na trykot kolarski. Rodziców na męża, żonę, teściowego lub teścia. Oni też oceniają. Wszyscy ludzie z którymi masz do czynienia Cię oceniają. Cały Internet spogląda na Ciebie i ocenia. Dostrzegasz, że nawet gdy nie musisz wciągasz brzuch sam dla siebie. Przyzwyczajasz się do bólu przepony. Nie umiesz już jej rozluźnić. Odkrwasz, że masz wiecznie spiętą szyję od patrzenia w ziemię. Maskę masz założoną nawet będąc w samotności. Jesteś tak przyzwyczajony do tej peleryny, że przestajesz ją czuć na skórze. Ona wrosła się w Ciebie, choć początkowo była dopasowana do 140 cm wzrostu. Stąd tak ciężko jest ją zdjąć. Dlatego to tak bardzo boli, a im później zdobędziesz się na ten krok, to cierpienie będzie silniejsze. A im bardziej polaryzowane i płaskie jest spojrzenie naszego społeczeństwa tym większy masz lęk przed byciem sobą. Dzisiejszy świat przepełniony jest moim zdaniem jednowymiarowością intelektualną. Mam wrażenie że w dużej mierze w socialmedia są najbardziej adekwatnym atrybutem do wyrażenia tych zmian mentalnych. Masz jedno zdjęcie przedstawiające jedną daną sytuację i na podstawie krótkiego filmu czy jednej stopklatki jesteś oceniany. Nawet przyznam że mnie to niekiedy irytuje ,bo w ten sam sposób bardzo często konsumuje się nagłówki w portalach newsowych, wyciąga się wnioski na podstawie tytułu, wreszcie ocenia drugiego człowieka przez pryzmat fryzury, figury, samochodu jakim jeździ. Jednowymiarowość oceny jest wygodna, bo daje natychmiastową odpowiedź na trudne pytanie. WE. To Warszawiak. Tyle, że 800 000 z tych aut nigdy nie było w Warszawie. Trzeba się zastanowić dlaczego? Różowy strój = pedał. Mimo, że nie zamieniłem z nim ani słowa. Musiałbym z nim porozmawiać. Koślawy nos oznacza niepolskie pochodzenie. Choć nie przeanalizowałem jego historii. Za mały rower. A teraz? Już dokonano oceny na podstawie płaskiej fotografii bez studiowania optyki. Które koło na tym zdjęciu jest większe? A może oba są takie same? A czy jesteś pewień, że ten bezdomny jest w takiej sytuacji z własnej winy? Poznałeś jego genezę, że już wydajesz ocenę? Grubas. A może po prostu chory? Utrudnienie w ruchu. A może po prostu człowiek, tylko na innego rodzaju pojeździe. Dzisiaj w taką pogodę jeździsz na trenażerze? A może to zdjęcie jest z wczoraj? Nikogo uczciwego nie stać na taki samochód. A może to ja się za mało staram. Te smugi to jest chemia. A może po prostu nie rozumiem jak one powstają? Mam swój pogląd i atakuje nim innych. A czy sprawdziłem czy mam rację. Nie rozumiem. Więc oceniam. To jest jednowymiarowość. Kuszący skrót dla umysłów. Także dla mojego. Wyjście poza ten schemat wymaga przede wszystkim chęci, ale też posiadania szerszej perspektywy patrzenia na świat. Nie dla każdego jest to proste. Spora część ludzi ma współecześnie z tym problem, a media czy social media tylko utrwalają ten sposób konsumpcji życia. Miniatury, krzyczące nagłówki, mowa obrazkowa. Minutowe pionowe filmy. Jak najprostszy przekaz, by treści były łatwe, nie wymagały analizy i szerszego spojrzenia. Jesteśmy tak wygodni, że nie chce się nam nawet doczytać do końca. Przesunięcie palcem albo myszką jest wyczerpujące. Stąd oceniamy ludzi i świat po pierwszym zdaniu i 3 sekundach patrzenia na miniaturę. Zauważasz też, że ludzie są coraz bardziej wrogo nastawieni wobec siebie. Chcą dostrzegać jedynie negatywy. Jest czarne i białe. Jak w takiej sytuacji sprawić by wszyscy Ciebie lubili? Nie da się. Ludzie widzą Twoje 5% i tak zostanie. Możesz karać samego siebie żyjąc w ciągłym napięciu, bo ktoś źle mnie oceni. Dostrzegasz, że unikasz ludzi i sytuacje, które mogą potencjalnie narazić na osąd. Żyjesz w apatii i stopniowo się wycofujesz. Swoje niewielkie kompleksy przekształcasz w prawdziwe problemy. Tak jak ludzie z depresją wywołaną otyłością, ją zajadają. Albo tak jak swoje niepowodzenia życiowe, zapijają. Tak, bo to też sposób na ucieczkę od tego napięcia wywołanego lękiem przed byciem gorszym. Nielubianym, nieakceptowanym. Tylko sam przed sobą mogą być sobą? A teraz zadaj sobie pytanie – co z tego, że ktoś mnie nie lubi? Co z tego, że nie wpisuje się w czyjś światopogląd? To jest obcy schemat. Nie mój. Tylko, aby uwierzyć to potrzebna jest pewność siebie. Poczucie własnej wartości. Jednak samo zdanie sobie z tego sprawy już bardzo pomaga. Tak samo jak przerobienie w swojej głowie dzieciństwa. Odkrycie, że to jest schemat. Ten sam. Patrzę na świat wrażliwe jak sześciolatek. Jak dziecko, które tak samo bezkrytycznie przyjmuje ocenię innych. Ocenę, która nie musi być prawdziwa. Stąd mało mnie interesuje jak oceni mnie obcy człowiek w Internecie, który kompletnie mnie nie zna. Dzięki temu też łatwiej wyjść mi na zewnątrz i się otworzyć przed ludźmi. Choć oczywiście nie zawsze. Bo niekiedy bywam słaby i ta tarcza ochronna gdzieś niknie. Albo w skórze znajduje reszty zatopionej peleryny supermana. Ale też dałem sobie sprawę z tego, że nie każdego dnia muszę być silny. Po drugie, kto jest najbardziej skory to wydawania jednowymiarowej oceny? Zazwyczaj osoby wiodące jednowymiarowe życie. Kto próbuje zepchnąć Cie z drogi tłumacząc, że miasto obok jest ścieżka? Jak smutne życie może wieść osoba, która ma motywację do tego, by obrażać obcą osobę w Internecie? A być może to jest tak, że statystyczne 6% ludzi ma satysfakcję z zadawania cierpienia innym? Czy na pewno zależy Ci na tym, by te osoby musiały Ciebie lubić? Czy Twoje napięcie, stres jest tego warte? Czy jeśli 5% okolicznych mieszkańców mojej gminy nienawidzi mnie za to, że jeżdżę na rowerze mam rezygnować że sportu? Kim statystycznie są Ci ludzie. Czy oni muszą mnie kochać? Co jest dla mnie ważniejsze? Wizerunek czy bycie sobą i realizowanie swoich potrzeb, marzeń oraz celów. By przestać się bać należy być także nieco egoistą. Nie zawsze musisz się wpisywać w potrzeby swojego otoczenia. Z resztą jak toksyczne są próby robienia wszystkiego wbrew sobie tylko po to, by czuć się częścią społeczności do której nie do końca chcemy należeć. Jednak chcemy by nas lubili. Albo kochali. Na końcu daj się zamknąć w klatce swojego związku, by być idealną zoną, matką, ojcem, mężem. Zrezygnuj do tego że swoich pasji, przekonań, poglądów. Byle to inni byli szczęśliwy i nas kochali. Tak babciu, nienawidzę tatara, ale zjem by Ci nie było przykro, byś mnie kochała. Oczywiście kochana żono. Nie będę już chodzić z kolegami. Oczywiście mój mężu, nie będę chodzić na treningi, bo jesteś zazdrosny. Tak tato, masz rację, depresja nie istnieje, a leki uzależniają. Już odwołałam wizytę. Tylko mnie kochaj. Wiem sąsiedzie. Masz rację. Smog nie istnieje. Też czasami lubię popalić śmieciami. Masz prawo mieć swoje zdanie i być innym. Bo każdy z nas jest inny. I pamiętaj, że ogrom ludzi ma problem z akceptacją jakiejkolwiek odmienności. Nawet nie wiesz jak szeroka część społeczeństwa jest zapatrzona w swoje wewnętrzne wyobrażenia i przekonania. Jest jeden tor i masz zawsze po nim jeździć. Jest jeden kolor i masz go lubić. Bo tak jest łatwo. Łatwiej się jeździ gdy na drodze nie ma innego rodzaju pojazdów. Łatwiej gdy każdy z nas ubiera się tak jak my lubimy. Łatwiej jest jak niczyja sylwetka się nie wyróżnia. Łatwiej gdy ktoś nie wyraża innych poglądów do naszych. A czy to oznacza, że mam swoim kosztem ułatwiać komuś jednowymiarowe patrzenie? Może jednak lepiej być sobą? Wraz że swoimi zaletami i wadami. Być jakimś. Jakimś to także nielubianym przez wszystkich. Nie lubi mnie 7% moich Widzów. Można mnie krytykować za brak mięśni Za wystający brzuch. Brak wyników. Za posiadany rower. Za emocjonalność. Za odmienność. Bo jestem inny. Jak każdy, kto jest sobą.

ASX 200 up 53 points to 8647 (0.6%). A solid rally driven by bullion and banks. The Big Bank Basket rallied to $278.81 (+1.2%). CBA up another 1.3%, with ANZ doing well up 1.3%. MQG rose 0.9% and IFL up 2.7% on a broker upgrade, Insurers better, SUN was out and up 2.4% with IAG doing well, rising 2.9%. REITs rallied too, GMG up 1.1% and CHC rising 3.1%.  Industrials in demand across the board, JBH up 1.9% with WOW and COL better, TLS continuing to push ahead up 1.0% with QAN up another 2.0%. Healthcare mixed, SIG up 2.3% and CSL off 1.0%. Tech stocks rose, with the All-Tech Index up 0.3%. In resources, iron ore stocks drifted lower as iron ore fell on Chinese PMI. Gold miners off highs, but still strong, NEM up 4.3% with GMD gaining 4.6% and OBM up 5.9%. Lithium stocks falling again, PLS down 0.4% and MIN hit 5.5%. Oil and gas stocks rose with crude, uranium still under pressure again. DYL down 1.9% and PDN off 1.3%.  In corporate news, IEL fell 48.1% on a massive downgrade and nasty outlook statement, TEA ran 8.6% on a special dividend, DMP fell 2.2% after a raft of executive changes. In economic news, the RBA minutes helped sentiment, Chinese PMI dropped to 48.3. Asian markets slightly higher, Japan up 0.1%, HK up 1.1% and China up 0.5%. 10-year yields steady at 4.26%.Want to invest with Marcus Today? The Managed Strategy Portfolio is designed for investors seeking exposure to our strategy while we do the hard work for you. If you're looking for personal financial advice, our friends at Clime Investment Management can help. Their team of licensed advisers operates across most states, offering tailored financial planning services.  Why not sign up for a free trial? Gain access to expert insights, research, and analysis to become a better investor.

Kelley Palomino joins us to share her personal and clinical insights into the powerful, often misunderstood world of mega potency homeopathy. After being dismissed by conventional doctors during her own neurological health crisis, Kelley turned to remedies like Opium, Restox, Calc Fluor, and Hydrastis—discovering firsthand how correctly used high potencies can shift chronic conditions. She explains how dosage, timing, and emotional states all influence outcomes, and why practitioners need to think differently when working at this level of potency.   Episode Highlights: 02:45 - Kelley's Own Health Struggles 04:24 - Finding the Right Remedies 07:34 - Mega Potencies and Their Impact 08:44 - Dealing with COVID and a Car Accident 11:23 - Creating the Spine Chart 12:48 - Using Mega Potencies for Pain Relief 17:08 - Understanding the Sphenoid Bone 19:10 - Facial Symptoms and Remedies 22:41 - Dosing and Personal Experiences 29:04 - Final Thoughts and Reflections 29:50 - Homeopathy and Chiropractic Synergy 30:40 - The Power of Homeopathy in Physical Adjustments 31:01 - Personal Experiences with Homeopathy 32:02 - Exploring Kinesiology and Muscle Testing 34:03 - Mega Potencies in Homeopathy 40:20 - Understanding Different Potency Scales 44:51 - Practical Applications and Case Studies 48:17 - Addressing Heavy Metals and Detoxification About my Guests: Kelley Palomino is a classically trained homeopath and a proud graduate of the Academy of Homeopathic Education (AHE), an esteemed institution accredited by ACHENA and recognized for exceeding the standards required for National Board Certification through the CHC. Her practice, Restoring to Health With Homeopathy, was founded in 2022 with the mission of helping individuals restore wellness naturally, with a special focus on autoimmune disorders. Kelley's journey into homeopathy was deeply personal—born out of her own healing experience. It was through homeopathy that she found true restoration, and she now brings that same hope and commitment to every client she serves. While she is passionate about helping people from all walks of life, Kelley holds a special compassion for those navigating chronic illness and immune dysfunction. Kelley believes that healing is possible—and that homeopathy can be a powerful tool on that path.   Find out more about Kelley Website: https://www.restoringtohealth.com/   If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode.   Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/   Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s   Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom            

Chcę odebrać dostęp do 100% bezpłatnej lekcji video na której dowiem się jak mówić płynnie po angielsku: https://teacherola.com/video

OVERVIEW: In honor of Mental Health Month, I'm thrilled to welcome Stephanie Mara Fox—PhD candidate, MA, CMBEC, CHC, CYT, Somatic Nutritional Counselor and Mentor, and creator of Somatic Eating®—to the show. Stephanie joins me to unpack the deep-rooted connection between binge eating, trauma, and our nervous system, sharing a body-oriented, sensation-focused therapeutic approach that's helped women, coaches, and wellness pros around the globe finally feel empowered in their relationship with food and their bodies. What You'll Learn How trauma rewires your nervous system and shows up as binge, emotional, or chronic dieting patterns The core principles of Somatic Eating®—tuning into bodily sensations to gently guide eating choices Why traditional “eat less, move more” advice often backfires for those with unresolved trauma Practical tools for nervous system regulation, from grounding exercises to mindful movement Steps to begin healing disordered eating patterns with compassion and curiosity RESOURCES: Follow Jenn on Instagram HERE:https://www.instagram.com/_stephaniemara/ Learn more about her programs here: Somatic Eating® Program: https://www.somaticeating.com/ Click here to schedule your FREE alignment call to see if my 1:1 coaching program is a good fit for you: https://app.acuityscheduling.com/schedule/7de98067/appointment/18062930/calendar/4677043?appointmentTypeIds%5B%5D=18062930 Click here to learn more about my 1:1 coaching program https://metabolicfix.purfitstudio.com/one Follow Ashley on Instagram: @ashley_fillmore1 Email us at: customer.success@purfitstudio.com Take my FREE Metabolic Damage Quiz here: https://metabolicfix.purfitstudio.com/md-quiz

Send us a textWelcome to episode 82 of Coon Hunting Confidential! Every other Wednesday, The HT Mafia mixes their uniqueness, coon hunting, comedy, and creepy stories to bring you all-new episodes of CHC!!As always, THANK YOU for listening! Keep them dogs in the woods and happy hunting y'all!!!

Join us for this podcast episode as we explore the experience of neurodivergent individuals navigating a world designed for neurotypical minds. In this conversation with CHC experts, Melanie Hsu, PhD, Clinical Director and licensed psychologist and Marjan Ebadi, PhD, licensed psychologist, we talk about challenging the traditional deficit model that focuses on "fixing" neurodivergent traits, instead embracing a strengths-based approach that celebrates the unique abilities and perspectives that neurodiversity brings. We also discuss the emotional toll of masking—the exhausting practice of hiding natural behaviors to fit in—and share insights on recognizing when loved ones might be suppressing their authentic selves.Join us for this important conversation about building a more inclusive world that values all types of minds.Resources:CHC OnlineCHC's Catherine T. Harvey Center for Clinical ServicesCHC's Resource LibrarySign up for our Virtual Village email list to receive our latest episodes and recent CHC updates. Visit Voices of Compassion online for full show notes including additional resources. Find us on Facebook, Twitter, Instagram and LinkedIn and visit our YouTube channel for videos. Subscribe and leave us a review wherever you listen! We love to hear from you - email us at podcast@chconline.org.Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Artist: http://www.twinmusicom.org/

In this episode, Ashlee M. Gray, CHC®, General Counsel at Transforming Age, shares insights on critical legislative trends affecting senior living, the expansion of her organization's nonprofit network, and the importance of saying “yes” and maintaining a growth mindset as a path to leadership.

Take 10 with Tim – May 23, 2025 @ 9:30 am 1.I know everyone loves Juan Soto, but with eight home runs and a .247 batting average after 30% of the games played this season, it looks a lot like 2022 when he hit 27 home runs and had a .242 average. He is stealing bases, which helps, but should owners be worried? Is this the player they drafted?a.He's also been criticized for his lack of hustle. Do you think that now that he's being paid, he's lost something?2.Sal Perez and Adley Rutschman hit home runs on Wednesday. It was Adley's first home run since April 20, and he's barely hitting above the Mendoza line. Perez last hit a home run on April 13 and is also just above the Mendoza line. Who are you more concerned about for the rest of the season?3.Dylan Crews will be out for a while after suffering an oblique strain on Tuesday. Robert Hassell III gets the call. He's far from the player everyone expected when he was drafted by the Padres in the first round in 2020, but he's played alright this season, with a .288 batting average, four home runs, and nine stolen bases. What do you expect, and how long do you think he'll be out?4.Patrick Corbin looked like he was playing out the string after signing that great contract with Washington. He went unowned in most leagues. This year, he's been a different guy. Pitching for Texas, he's won three games and posting a 3.59 ERA. However, he's not striking out many (6.75 K/9) and his xERA is 4.56.a.You can't sell high (maybe you can), but what do you do here? Keep starting him every week? Pick and choose based on matchups? Something else?5.In the past three games, Will Warren has a record of 2-0, with a 1.50 ERA and a 13:1 strikeout-to-walk ratio. He has lowered his ERA to 4.05. Is this merely a hot streak, or are we witnessing a breakout?6.Matt Shaw returns to the Cubs, and Moises Ballesteros is sent down. This is Shaw's second chance. Will this time be better?7.Rank the Top 10 pitchers you would like to own over the rest of the season.1)Skubal2)Skenes3)Yamamoto4)Wheeler5)Fried6)Brown7)deGrom8)Senga9)Bibee10)Warren8.If something pops up today, we will include9.What one hitter are you targeting in this weekend's FAAB?Robert Hassell III (OF, Was)10.What one pitcher are you targeting in this weekend's FAAB?Daniel Palenecia (RHP, CHC)

Výdajné boxy ako nový štandard doručovania? Prečo ich Slováci uprednostňujú pred kuriérmi, ako reálne šetria čas aj životné prostredie a prečo sa stali fenoménom práve v strednej Európe. V rozhovore sa dozviete, ako sa mení práca kuriérov, aké sú plány na vybudovanie tisícov nových boxov po celom Slovensku a prečo sú autonómne vozidlá omnoho reálnejšou budúcnosťou než drony. Viac nám povedal Ján Ťurek, CEO Slovak Parcel Service.https://www.ecommercebridge.sk/su-kurieri-minulostou-vydajne-boxy-SPS00:00 Úvod01:41 Je doručovanie do 24 hodín štandard len na Slovensku? 04:46 Chcú ľudia dnes viac doručenie cez výdajné miesta ako cez kuriéra? 09:32 Je výmysel výdajných boxov slovenský fenomén? 14:04 Budú mať kuriéri čo jesť, keď chcú všetci boxy? 16:06 Najväčšie benefity výdajných boxov pre zákazníkov ale aj pre dopravu? 19:19 Aké preferencie majú v tomto prípade e-shopári?22:10 Bol v minulosti problém s umiestnením nejakého konkrétneho boxu? 27:24 Je počas e-commerce špičiek nastavená nižšia výdajná doba pre zákazníkov?29:25 Dá sa využiť AI aj v rámci logistiky? 32:17 Vedia v logistike robiť ešte niečo inak, aby boli zákazníci spokojní? 36:34 Môžeme v budúcnosti na Slovensku očakávať doručovanie dronom? 38:33 ZáverEcommerce Bridge SK: https://www.ecommercebridge.sk/Ecommerce Bridge CZ: https://www.ecommercebridge.cz/Sledujte nás na sociálnych sieťach ⬇️LinkedIn:SK https://www.linkedin.com/company/ecommerce-bridge-slovensko/CZ https://www.linkedin.com/company/ecommerce-bridge-cesko/Facebook:SK https://www.facebook.com/ecommercebridgeslovenskoCZ https://www.facebook.com/EcommerceBridgeCeskoTwitter:SK https://twitter.com/ecommbridgeskCZ https://twitter.com/ecommbridgecz

Chcę zapisać się na 100% bezpłatny webinar na którym dowiem się jak mówić płynnie po angielsku: https://teacherola.com/webinar

Myślisz "Mam dość zaburzeń odżywiania! Chcę z nich wyjść! Moje życie będzie lepsze bez choroby!" - a jednocześnie NIC nie zmieniasz... Być może starasz się wyzdrowieć. Jednak szybko poddajesz się w swoich próbach, zniechęcasz i tracisz wiarę w siebie. Co więcej, czujesz, że coś Cię trzyma w sidłach choroby - i to coś tak jakby uniemożliwia Ci raz na zawsze pożegnanie się z ED. Znajome? Posłuchaj i dowiedz się o jaką blokadę chodzi.Zostań Patronem: https://patronite.pl/wiedzanatalerzupl (wesprzyj podcast i zgarnij bonusy!)

Take 10 with Tim – May 16, 2025 – 9:30/8:30 am1.The next crop of kids have arrived – Your thoughts on projections for the rest of the season (AB, HR, SB)a.Jordan Lawlar (IF, AZ)b.Moises Ballesteros (C, CHC)c.Matthew Lugo (3B/OF, LAA)d.Dalton Rushing (C/OF, LAD)2.Let's grade the following Rookies hitters (A through F) and discuss whether they are a growth stock, need to back down, or not what we thought.1)Dylan Crews (Was, OF) – 148 AB, 5 HR, 11 SB, .189 BA, 44K/8BB2)Kristian Campbell (Bos, 2B) – 142 AB, 5 HR, 2 SB, .246 BA, 45K/20BB3)Jacob Wilson (ATH, SS) – 164 AB, 5 HR, 2 SB, .354 BA, 9K/7BB4)Trey Sweeney (Det, SS) - 139 AB, 5 HR, 2 SB, .266 BA, 34K/14BB5)Cam Smith (Hou, OF) – 98 AB, 3 HR, 1 SB, .214 BA, 34K/12BB6)Jasson Dominguez (NYY, OF) – 125 AB, 5 HR, 3 SB, .240 BA, 44K/16 BB7)Chandler Simpson (TB, OF) – 82 AB, 0 HR, 7 SB, .268 BA, 10K/4BB3.Let's grade the following pitchers (A through F) and discuss whether they are a growth stock, need to back down, or not what we thought.1)Will Warren (NYY) – 41.0 IP, 2 wins, 4.61 ERA, 50K/17BB2)Shane Smith (CHW) – 43.1 IP, 1 win, 2.08 ERA, 38K/15BB3)Jackson Jobe (Det) – 33.1 IP, 3 wins, 4.32 ERA, 27K/20BB4)Roki Sasaki (LAD) – 34.1 IP, 1 win, 4.72 ERA, 24K/22BB5)Chase Dollander (Col) – 34.0 IP, 2 wins, 6.88 ERA, 32K/16BB – he does have 2 out of the Rockies 7 wins (Grade on a curve?)4.After 35 years, Rob Manfred removed Pete Rose from the permanently ineligible list, allowing him to be considered for the Hall of Fame. a.How did you feel about this decision? We will have a discussion for a bit.b.Do you think he gets in?5.Aaron Nola – Yikes. He never threw very hard, but his four-seamer is off a mile per hour and it's getting destroyed (.611 SLG). Start, sit or drop?a.Here are some other pitchers that are struggling. Same question.i.Sandy Alcantara – 8.10 ERA, 1.637 WHIPii.Dustin May – 4.08 ERA, 1.24 WHIP. Not awful, but last four outings, he's been terrible, pitching to a 6.35 ERAiii.Luis Severino – 4.70 ERA, 1.32 WHIP6.Patrick Corbin looked like he was playing out the string after signing that great contract with Washington. He went unowned in most leagues. This year, he's been a different guy. Pitching for Texas, he's won three games and posting a 3.35 ERA. However, he's not striking out many (7 K/9) and his xERA is 4.52.a.You can't sell high (maybe you can), but what do you do here? Keep starting him every week? Pick and choose based on matchups? Something else?7.Are the Phillies starting to use Jordan Romano as part of a close committee? Do you trust him after how he's lookd this season?8.One more question that might come up tonight. We have plenty with what I've written.9.What one hitter are you targeting for this weekend's FAAB?10.What one pitcher are you targeting for this weekend's FAAB?

Chicago White Sox vs. Chicago Cubs MLB Pick Prediction by Tony T. White Sox at Cubs 2:20PM ET—Shane Smith will start for CWS. Smith in eight starts this season delivers an ERA of 2.08 with WHIP of 1.08. The right hander fans 21.5% with 8.5% walks. Ground balls sit at 44.9% with minimal home run damage. Case Horton will start for the CHC. Horton appeared in one game allowing three earned runs with five strikeouts in four innings.

Send us a textWelcome to episode 82 of Coon Hunting Confidential! Every other Wednesday, The HT Mafia mixes their uniqueness, coon hunting, comedy, and creepy stories to bring you all-new episodes of CHC!!The beginning of this episode may be a little sad. An Important member of the Hounds Tooth Mafia passed on 5/12/25. Daniel tells the story of what happened to Echo. No doubt she'll be missed forever! After the intro, the fellas get into a conversation with Aaron from Washington state. They had a strange event happen at a 2-day field trial where all of a sudden, all the dogs shut up at once. The even crazier part happened the next day. We hope y'all enjoy this episode. There's lots of laughs, and it came at a time when Daniel needed to laugh!    As always, THANK YOU for listening! Keep them dogs in the woods and happy hunting y'all!!!

In this Voices of Compassion episode, we talk with CHC experts, Ramsey Khasho, PsyD, Chief Clinical Officer and licensed psychologist, and Pardis Khosravi, PsyD, Clinical Director and licensed psychologist to take a clear-eyed look at the real state of teen mental health in 2025. Moving beyond sensationalized headlines, we'll discuss recent data showing promising developments as well as still concerning trends. You'll hear about what we are seeing in our work at CHC, and help parents and caregivers understand how they can support their kids. This episode provides the nuanced understanding you need to navigate the complex reality of adolescent wellbeing today. Join us for a conversation that goes beyond simplified narratives to deliver practical insights for helping teens thrive in challenging times.Resources:CHC OnlineCHC's Catherine T. Harvey Center for Clinical ServicesCHC's Resource LibrarySign up for our Virtual Village email list to receive our latest episodes and recent CHC updates. Visit Voices of Compassion online for full show notes including additional resources. Find us on Facebook, Twitter, Instagram and LinkedIn and visit our YouTube channel for videos. Subscribe and leave us a review wherever you listen! We love to hear from you - email us at podcast@chconline.org.Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Artist: http://www.twinmusicom.org/

In this powerful and deeply personal episode, Lori Jacobs, president of California Houndsmen for Conservation, joins the podcast to talk about two critical wildlife bills impacting predator management in California. She shares the tragic story behind Taylor & Wyatt's Law, details the political challenges facing non-lethal cougar hazing efforts, and dives into Assembly Bill 1038, which proposes the return of bear pursuit with hounds. Lori offers a passionate, behind-the-scenes look at how advocacy, science, and heartfelt persistence are shaping the future of wildlife management—and why it all matters. Whether you're a conservationist, houndsman, or just someone who cares about ethical wildlife policy, this is a must-listen conversation.Episode Notes⏱️ Timestamps & Topics00:00 – 01:00 |

In this powerful and deeply personal episode, Lori Jacobs, president of California Houndsmen for Conservation, joins the podcast to talk about two critical wildlife bills impacting predator management in California. She shares the tragic story behind Taylor & Wyatt's Law, details the political challenges facing non-lethal cougar hazing efforts, and dives into Assembly Bill 1038, which proposes the return of bear pursuit with hounds. Lori offers a passionate, behind-the-scenes look at how advocacy, science, and heartfelt persistence are shaping the future of wildlife management—and why it all matters. Whether you're a conservationist, houndsman, or just someone who cares about ethical wildlife policy, this is a must-listen conversation. 00:00 – 01:00 |

In this powerful and deeply personal episode, Lori Jacobs, president of California Houndsmen for Conservation, joins the podcast to talk about two critical wildlife bills impacting predator management in California. She shares the tragic story behind Taylor & Wyatt's Law, details the political challenges facing non-lethal cougar hazing efforts, and dives into Assembly Bill 1038, which proposes the return of bear pursuit with hounds. Lori offers a passionate, behind-the-scenes look at how advocacy, science, and heartfelt persistence are shaping the future of wildlife management—and why it all matters. Whether you're a conservationist, houndsman, or just someone who cares about ethical wildlife policy, this is a must-listen conversation.Episode Notes⏱️ Timestamps & Topics00:00 – 01:00 |

Bernadette talks with Dr. Greenblatt about a method to treat ADHD in children and adults naturally, from his award-winning book, Finally Focused: The Breakthrough Natural Treatment Plan for ADHD, co-written with Bill Gottlieb, CHC.Finally Focused is a personalized natural treatment approach that has helped both children and parents restore attention, minimize hyperactivity, and eliminate the side effects of drugs.James Greenblatt, MD, is a globally recognized pioneer in functional and integrative psychiatry with over 30 years of clinical experience. He has dedicated his career to transforming the treatment of mental health disorders through precision-based approaches that integrate laboratory testing, nutritional interventions, and root-cause analysis.  Learn more about Dr. Greenblatt and his work at PsychiatryRedefined.org or JamesGreenblattMD.com. 

⏱️ Timestamps & Topics00:00 – 01:00 |

In this episode, we explore the complex relationship between digital devices and family well-being. We examine how screen time affects developing brains and physical health, from sleep disruption to attention impacts. Our CHC experts, Vidya Krishnan, MD and Olivia McDonald, PsyD, share practical strategies for establishing healthy boundaries around technology use, emphasizing the importance of age-appropriate limits and parental modeling. We also discuss why personalized approaches work better than rigid rules, considering each child's unique temperament, interests, and developmental needs. Join us for an insightful conversation about fostering digital wellness while embracing the benefits technology can bring to our lives.Resources:CHC OnlineCHC's Catherine T. Harvey Center for Clinical ServicesCHC's Resource LibrarySign up for our Virtual Village email list to receive our latest episodes and recent CHC updates. Visit Voices of Compassion online for full show notes including additional resources. Find us on Facebook, Twitter, Instagram and LinkedIn and visit our YouTube channel for videos. Subscribe and leave us a review wherever you listen! We love to hear from you - email us at podcast@chconline.org.Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Artist: http://www.twinmusicom.org/

Send us a textWelcome to episode 81 of Coon Hunting Confidential! Every other Wednesday, The HT Mafia mixes their uniqueness, coon hunting, comedy, and creepy stories to bring you all-new episodes of CHC!! This episode features a conversation with a coon hunter from Kentucky. Even though his name remains confidential, his story isn't! He heard something one night, not too long ago, that kept him up all night trying to match the noise with animals on YouTube videos. The encounter also happened near a Sasquatch hot spot in Kentucky. The noise he heard that night is a weird, deep, guttural howl.  There's a sound clip at the end that you don't want to miss!  It will make you wonder what it could be.As always, THANK YOU for listening! Keep them dogs in the woods and happy hunting y'all!!!

Autism diagnoses have increased in the last several years. Why is that? Join us as we explore the nuanced world of neurodevelopmental disorders and how several conditions can present with symptoms that mimic autism spectrum disorder. Our CHC expert licensed psychologists, Whitney Geller, PhD and Neilson Chan, PhD, discuss the core features of autism—social communication challenges, restricted interests, and repetitive behaviors—while examining why diagnosis rates have risen dramatically in recent years. Listen in as we talk about how other conditions like ADHD, anxiety disorders and more can sometimes be mistaken for autism due to overlapping behavioral presentations. Resources:CHC OnlineCHC's Catherine T. Harvey Center for Clinical ServicesCHC's Resource LibrarySign up for our Virtual Village email list to receive our latest episodes and recent CHC updates. Visit Voices of Compassion online for full show notes including additional resources. Find us on Facebook, Twitter, Instagram and LinkedIn and visit our YouTube channel for videos. Subscribe and leave us a review wherever you listen! We love to hear from you - email us at podcast@chconline.org.Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Artist: http://www.twinmusicom.org/

In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks to Diane, who explains how her quest for happiness led her to personal development courses and eventually to life coaching. For the transcript and full story go to: https://www.drmanonbolliger.com/diane-randall      Highlights from today's episode include: Diane Randall  01:06 How did I start this journey? This journey started, I say now when I was 18 and my sister was murdered, Diane Randall  people find me is if they're looking for holistic living, if they want their whole life to come together, not just their physical aspect, but their mind and their and the physical, mental and physical and spiritual selves to come together, because that's what I teach them, how to get inner strategies to create the lives they truly want. Manon Bolliger  28:19 It's an interesting like, it's a full circle, right? Yes, yes. You know you're a victim, until you know you matter.  ABOUT DIANE RANDALL: Join Diane Randall, M.A., CHC, on a transformative journey that will change your life. With over 20 years of experience as a whole living consultant, Diane is committed to helping busy professionals achieve overall well-being. She focuses on creating harmony, holistic wellness, promoting self-care, and embracing a plant-based lifestyle, empowering individuals to make healthy choices every day. Drawing from her personal experience living a plant-based and vegan lifestyle, Diane brings a wealth of knowledge to the world of wellness. Utilizing her extensive knowledge and background in Spiritual Psychology, Diane provides valuable support to individuals seeking personal change. Her education includes a master's degree and certifications as a Life Coach, Holistic Health Coach, and Behavior Change Coach. Diane is also a published author of two influential books, Jumpstart Your Life: Find Your Motivation to Change Your Life One Step at a Time and  A Whole Life Nourished: Plant-Based Living with A Holistic Approach. Additionally, she shares her insights through teaching, hosting workshops, and engaging listeners on her podcast, Plant Based Curious. Her writing has been featured in prestigious publications like the New York Times and Consulting Magazines, and she has made appearances on prominent platforms such as the Oprah Winfrey Show. With over 30 years of experience as an SAP Consultant and Trainer, she has successfully implemented software for corporations both domestically and internationally while offering coaching services worldwide. Core purpose/passion: My core purpose and mission revolve around empowering others to embrace their journey toward holistic well-being. I'm passionate about helping individuals recognize their inherent strength and potential for transformation. I believe that everyone has the ability to create a healthier, happier life for themselves, and it's my mission to guide them in uncovering that path.  Website | Instagram | LinkedIn | Ink.bio |    ABOUT MANON BOLLIGER, FCAH, RBHT  As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver.  My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'.  I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household!  For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble   ABOUT THE HEALERS CAFÉ:  Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.  Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe   Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

Tựa Đề: Chớ Cứng Lòng; Kinh Thánh: Châm-ngôn 28:14; Tác Giả: VPNS; Loạt Bài: Sống Với Thánh Kinh, Bài Học Kinh Thánh Hằng Ngày, Tĩnh Nguyện Hằng Ngày, Sống Với Thánh Kinh

Tựa Đề: Chớ Cứng Lòng; Kinh Thánh: Châm-ngôn 28:14; Tác Giả: VPNS; Loạt Bài: Sống Với Thánh Kinh, Bài Học Kinh Thánh Hằng Ngày, Tĩnh Nguyện Hằng Ngày, Sống Với Thánh Kinh

Join us for this podcast episode as we talk with CHC experts, Emily Hsu, PhD, licensed psychologist and Danna Torres, LMFT exploring the essential skill of distress tolerance for parents navigating the emotional rollercoaster of raising children. Learn why developing the ability to withstand difficult emotions without reacting impulsively can transform your parenting journey. We discuss practical strategies to build this crucial skill—including mindfulness practices and calming techniques. Discover how strengthening your distress tolerance models healthy emotional regulation for your children. When parents can remain steady during storms of frustration, exhaustion, and worry, children gain the security and emotional tools they need to develop resilience for life's challenges.Resources:CHC OnlineCHC's Catherine T. Harvey Center for Clinical ServicesCHC's Resource LibrarySign up for our Virtual Village email list to receive our latest episodes and recent CHC updates. Visit Voices of Compassion online for full show notes including additional resources. Find us on Facebook, Twitter, Instagram and LinkedIn and visit our YouTube channel for videos. Subscribe and leave us a review wherever you listen! We love to hear from you - email us at podcast@chconline.org.Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Artist: http://www.twinmusicom.org/

In this episode of The Ethics Experts, Nick welcomes Katherine Cohen, JD, CHC, CHRC. Katherine is the Chief Compliance Officer of Southern Illinois University (SIU) Medicine. In that role, Kate leads the compliance program for the SIU School of Medicine, the affiliated faculty practice plan and the SIU federally qualified health center. Focusing on collaborative, proactive compliance support for the organization, the compliance office is responsible for physician billing auditing and compliance, referral issues, conflict of interest, research compliance, research integrity, and privacy. Prior to her work with SIU Medicine, Kate has worked in healthcare and research compliance and legal positions. Kate is a graduate of Florida International University College of Law and Colgate University and holds certifications in healthcare compliance and healthcare research compliance from the Healthcare Compliance Association. https://www.linkedin.com/in/katherine-cohen-jd-chc-chrc-a6380b15/

Send us a textIn this episode of the Grow Clinton Podcast, Andy and Jenny are joined by Tom Bowman and Ashley Fuller of Community Health Care (CHC) Inc., a primary care clinic in Clinton, Iowa. Tom and Ashley will share information about the CHC organization, the history of the Clinton-based practice, the target populations served, the types of services offered, affordable care, and the challenges they face as a safety net provider. For more information, please visit www.chcqca.org or call (563) 336-3112. If you want more info on promoting your member business or organization on the podcast, contact the Grow Clinton office at 563.242.5702 or visit us online at www.GrowClinton.com. Grow Clinton's mission is to promote business growth, build community, and advocate for the sustainable economic success of the Greater Clinton Region.

Munaf Manji and Griffin Warner break down Opening Day of the MLB season. The guys have covered futures wagers and preview both NL and AL in previous podcasts. The guys give out best bets for the opening day in this episode as well.

Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/In this Q&A video, I dive deep into your peptides questions—from dosage comparisons and injection techniques to protocol stacks for endurance, recovery, muscle growth, and even hormone optimization.Below are the exact timestamps with each question I answered:0:00 – [Music Introduction]0:10 – Introduction & overview of the Q&A session1:59 – Five Amino 1 MQ: Liquid vs Pills Dosage Comparison3:02 – Peptide and Supplement Protocol for Endurance Events (50k, 50 mile, 100 mile)5:01 – SLU PP332: Injectable vs Oral – Which Is Better?5:20 – Best Peptides for Jiu-Jitsu Performance, Endurance, and Recovery6:22 – SLU PP332 Dosage for Endurance: When to Take It?7:16 – Best Stack for Pre and Post Training for Endurance and Performance8:14 – Best Way to Inject: Intramuscular vs Subcutaneous for Different Peptides9:01 – How to Inject If You Have Very Little Body Fat Left9:51 – Mixing Instructions for Pinealon10:15 – Reconstituting and Dosing a Blend of GHK, TB500, and BPC 15710:54 – Is Pre-loading Multiple Peptides in the Same Syringe Safe?11:29 – How to Use and Convert Doses with the Autopens12:34 – Which Blood Tests Should You Monitor While Using Peptides?13:12 – Peptides for Injury and Pain Relief14:01 – Best Peptides for Lower Back Pain and Localized Injections15:05 – Best Peptides for Tendon and Ligament Injuries15:18 – Peptides for Nerve Pain/Neuropathy15:58 – Is a BPC 157 Cream Effective for Sports Injuries?17:38 – Are GH Peptides Safe for a 20-Year-Old Baseball Pitcher?18:05 – Peptides for Muscle Growth at Age 20 (Tesmelone, CHC, etc.)18:36 – How to Cycle Off and What's the Best Replacement?19:00 – Optimal Micro Dosing for Matsi with Reatutide19:57 – Best Stack for Muscle Gain in a 45-Year-Old Woman on Tzapatide20:04 – Peptides for Building Muscle in Adults 55+24:03 – Should You Cycle Off GLP-1s or Stay on Them Long Term?26:44 – Why Do GLP-1s Stop Working and How Can You Restart Results?30:14 – Cervodide vs Trptide Ratutide: Similarities and Differences31:34 – Testosterone and High Hematocrit: Is TRT Safe?32:29 – Optimal Testosterone Levels for a 59-Year-Old Man34:02 – Can Adding Low-Dose Estradiol to TRT Improve Libido?34:18 – How Do I Manage RBC Levels on TRT?35:45 – What Can Post-Menopausal Women Take Instead of HGH and Test Cyp?36:00 – Peptides for Hair Regrowth in Women with Male Pattern Hair Loss49:30 – What's the Best Fat Loss Stack for Fasted Cardio?51:05 – How Does Cagrilintide Tide Fit Into Fat Loss Protocols?51:52 – Does BPC 157 in Angiogenesis Increase Cancer Risk?52:46 – Can MOTS-c and L-Carnitine Raise Heart Rate?52:54 – Injectable vs Oral L-carintiine: Which Is Better?53:07 – How to Adjust Dosing for a BPC and TB500 Blend53:44 – What Is SB01 for Degenerative Disc Disease?54:14 – Best Peptides for Lung Health (COPD, Flem, etc.)54:59 – Should You Take Peptides With Food or Before Meals?55:30 – How Can I Make Peptide Injections Less Painful?55:58 – Can BPC 157/TB500 Be Used as a Nasal Spray or an Eye Drop?56:38 – VIP: Nasal Spray vs Subcutaneous Injection – Which Is Better?

Living with a chronic illness isn't just about medical care—it's about daily management, not a cure. In this episode we talk with CHC experts Tracy Cavaligos, PhD, licensed psychologist and Caroline Gillenson, MS, Clinical Psychology Doctoral intern as we explore the deep connection between chronic illness and mental health, from the emotional toll of ongoing symptoms to the impact on friendships, social life, and academics. How do young people navigate these challenges while maintaining their well-being? Join us as we discuss strategies for coping, building support systems, and fostering resilience in the face of chronic health conditions.Resources:CHC OnlineCHC's Catherine T. Harvey Center for Clinical ServicesCHC's Resource LibrarySign up for our Virtual Village email list to receive our latest episodes and recent CHC updates. Visit Voices of Compassion online for full show notes including additional resources. Find us on Facebook, Twitter, Instagram and LinkedIn and visit our YouTube channel for videos. Subscribe and leave us a review wherever you listen! We love to hear from you - email us at podcast@chconline.org.Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Artist: http://www.twinmusicom.org/

On The WireAdam and Kevin finish up the offseason with a preview of the early 2025 regular season scheduleNews and NotesGrayson Rodriguez received a cortisone shot for right elbow inflammation; and shut down from throwing for 7-10 days.Bobby Witt Jr. receives negative X-rays on his forearmSame with Austin Riley (hand)Francisco Alvarez to miss 6-8 weeks with a fractured left hand.Tyler Stephenson headed to IL with an oblique strain; Jose Trevino leaves Friday's ST game after getting hit in the handJurickson Profar (wrist) diagnosed with bone bruise; expected to be ready for Opening Day.Ronald Acuña Jr. (knee) is expected to return in early MayDustin May “makes a lot of sense” as fifth starter this season.Brandon Woodruff (shoulder) to make Cactus League debut Sunday.Hyeseong Kim to be optioned to Triple-A by the Dodgers."Optimistic" return date for Giancarlo Stanton (elbows, calf) is Memorial Day.Clay Holmes will start on Opening Day for the Mets.Gerritt Cole has TJSParker Meadows starting season on IL with a nerve injuryEarly Season Schedule NotesTampa and Colorado are off Opening Day - have coverage in NFBC formats (Hopefully Cubs and Dodgers!).14 teams play 3 games 3/28-3/30 (BAL, BOS, TB, TOR, ATH, SEA, TEX, ATL, MIA, CHC, PIT, ARI, SD, COL), just 2 for 16 teams.The Chicago Cubs, in addition to 2 games overseas 3/18-3/19, play Opening Day and 3 games 3/28-3/30. The Dodgers have a 2-game weekend.Min and Hou have Fri 4/4 off after 4-game 1st halves of the week.Cin (3 v Tex, 4 @ Mil) and Mil (3 v KC, 4 v CIN) have 7 games in the first full week. Everyone else has 6. Bos, KC, Min, and Tor have 7 games week beginning 4/7. TB plays 19 of their first 22 games in their “new” ballparkATH play their first games in west Sacramento starting Monday 3/31 with a 3 game series vs CHC, but end the week in COLCOL play their first two series on the road, first game in Coors not until 4/4Hosts: Adam Howe | Kevin HastingSubscribe: Apple | Spotify | Amazon | YouTube | RSS Join: PL+ | PL ProProud member of the Pitcher List Podcast Network

On The WireAdam and Kevin finish up the offseason with a preview of the early 2025 regular season scheduleNews and NotesGrayson Rodriguez received a cortisone shot for right elbow inflammation; and shut down from throwing for 7-10 days.Bobby Witt Jr. receives negative X-rays on his forearmSame with Austin Riley (hand)Francisco Alvarez to miss 6-8 weeks with a fractured left hand.Tyler Stephenson headed to IL with an oblique strain; Jose Trevino leaves Friday's ST game after getting hit in the handJurickson Profar (wrist) diagnosed with bone bruise; expected to be ready for Opening Day.Ronald Acuña Jr. (knee) is expected to return in early MayDustin May “makes a lot of sense” as fifth starter this season.Brandon Woodruff (shoulder) to make Cactus League debut Sunday.Hyeseong Kim to be optioned to Triple-A by the Dodgers."Optimistic" return date for Giancarlo Stanton (elbows, calf) is Memorial Day.Clay Holmes will start on Opening Day for the Mets.Gerritt Cole has TJSParker Meadows starting season on IL with a nerve injuryEarly Season Schedule NotesTampa and Colorado are off Opening Day - have coverage in NFBC formats (Hopefully Cubs and Dodgers!).14 teams play 3 games 3/28-3/30 (BAL, BOS, TB, TOR, ATH, SEA, TEX, ATL, MIA, CHC, PIT, ARI, SD, COL), just 2 for 16 teams.The Chicago Cubs, in addition to 2 games overseas 3/18-3/19, play Opening Day and 3 games 3/28-3/30. The Dodgers have a 2-game weekend.Min and Hou have Fri 4/4 off after 4-game 1st halves of the week.Cin (3 v Tex, 4 @ Mil) and Mil (3 v KC, 4 v CIN) have 7 games in the first full week. Everyone else has 6. Bos, KC, Min, and Tor have 7 games week beginning 4/7. TB plays 19 of their first 22 games in their “new” ballparkATH play their first games in west Sacramento starting Monday 3/31 with a 3 game series vs CHC, but end the week in COLCOL play their first two series on the road, first game in Coors not until 4/4 Hosts: Adam Howe | Kevin HastingSubscribe: Apple | Spotify | Amazon | YouTube | RSSJoin: PL+ | PL ProProud member of the Pitcher List Podcast Network

On The WireAdam and Kevin finish up the offseason with a preview of the early 2025 regular season scheduleNews and NotesGrayson Rodriguez received a cortisone shot for right elbow inflammation; and shut down from throwing for 7-10 days.Bobby Witt Jr. receives negative X-rays on his forearmSame with Austin Riley (hand)Francisco Alvarez to miss 6-8 weeks with a fractured left hand.Tyler Stephenson headed to IL with an oblique strain; Jose Trevino leaves Friday's ST game after getting hit in the handJurickson Profar (wrist) diagnosed with bone bruise; expected to be ready for Opening Day.Ronald Acuña Jr. (knee) is expected to return in early MayDustin May “makes a lot of sense” as fifth starter this season.Brandon Woodruff (shoulder) to make Cactus League debut Sunday.Hyeseong Kim to be optioned to Triple-A by the Dodgers."Optimistic" return date for Giancarlo Stanton (elbows, calf) is Memorial Day.Clay Holmes will start on Opening Day for the Mets.Gerritt Cole has TJSParker Meadows starting season on IL with a nerve injuryEarly Season Schedule NotesTampa and Colorado are off Opening Day - have coverage in NFBC formats (Hopefully Cubs and Dodgers!).14 teams play 3 games 3/28-3/30 (BAL, BOS, TB, TOR, ATH, SEA, TEX, ATL, MIA, CHC, PIT, ARI, SD, COL), just 2 for 16 teams.The Chicago Cubs, in addition to 2 games overseas 3/18-3/19, play Opening Day and 3 games 3/28-3/30. The Dodgers have a 2-game weekend.Min and Hou have Fri 4/4 off after 4-game 1st halves of the week.Cin (3 v Tex, 4 @ Mil) and Mil (3 v KC, 4 v CIN) have 7 games in the first full week. Everyone else has 6. Bos, KC, Min, and Tor have 7 games week beginning 4/7. TB plays 19 of their first 22 games in their “new” ballparkATH play their first games in west Sacramento starting Monday 3/31 with a 3 game series vs CHC, but end the week in COLCOL play their first two series on the road, first game in Coors not until 4/4Hosts: Adam Howe | Kevin HastingSubscribe: Apple | Spotify | Amazon | YouTube | RSS Join: PL+ | PL ProProud member of the Pitcher List Podcast Network

In this powerful solo episode of Plant-Based Curious, host Diane Randall, M.A. CHC, merges raw personal storytelling with groundbreaking science to reveal how food rewires mental health. Struggling with chronic fatigue, brain fog, and a near Crohn's diagnosis in her 30s while juggling tech career chaos and single motherhood, Diane shares her transformative pivot to plant-based eating—and how it saved her mind and body.  Science You'll Geek Out Over: How chronic inflammation from processed foods fuels depression/anxiety (and the 2022 study proving plants fight it).  Why dopamine receptors hate cheese (and love lentils + berries) for sustained   energy.  Underrated Brain Heroes:Zinc (hello, pumpkin seeds!) for neurotransmitter magic.  Vitamin C in bell peppers to boost serotonin.  Polyphenol powerhouses like dark chocolate that cross the blood-brain barrier.   Actionable Bites You Can't Skip:  Diane's 50% Plate Rule for instant meal upgrades.  Why swapping coffee for chamomile tea might save your afternoon.   Brain Bowl Recipe: Sweet potato + tahini dressing = serotonin heaven.  Why Listen?  Relatable AF: Diane's burnout-to-breakthrough journey mirrors your struggles. No Fluff, Just Science: Cutting-edge studies made deliciously simple.  Your Weekly Challenge: Add one antioxidant-rich food (think turmeric or berries) and share your creation with the community!  Perfect for anyone battling stress, mental fog, or burnout—this episode serves equal parts hope, strategy, and “aha!” moments. Tag a friend who needs a brain boost!  Follow Plant-Based Curious for more episodes on eating your way to a brighter mind and resilient body.Send us a textSupport the showReady to Dive Deeper into Plant-Based Living?If this episode sparked your curiosity, we've got even more to help you on your journey! Whether you're looking for Group Coaching to stay motivated, Workshops to sharpen your skills, or inspiring Books and Blogs to keep you informed, we've got you covered. Start with our FREE eBook – your ultimate guide to thriving on a plant-based lifestyle! Click here to explore all our resources and take the next step toward a healthier, happier more sustainable you. Let's grow together! Get Your FREE eBook & Explore More Now!

Send us a textWelcome to episode 79 of Coon Hunting Confidentials!Every other Wednesday, The HT Mafia mixes their uniqueness, coon hunting, comedy, and creepy stories to bring you all-new episodes of CHC!!This episode features a conversation with a former coon hunter from Oklahoma.  He had an encounter with something that scared him so bad that he quit coon hunting after that night. This is a coon hunting story that involves a cryptid creature that Daniel thought they'd never get a story about. Tune in to find out!  As always, THANK YOU for listening! Keep them dogs in the woods and happy hunting y'all!!!

Talking with teens about consent can feel awkward, but it's a critical conversation for their safety and well-being. In this episode, we talk about consent with CHC psychologist and Director of Clinical Training, Dr. Carlina Wheeler. Join us for this conversation as we consider what consent really means and why it's essential in all relationships. We'll explore practical ways parents can open the conversation, even when their teen seems unwilling to engage, and discuss situations where consent is not possible, such as when someone is under the influence or pressured. Tune in for insights and strategies to help your teen navigate boundaries with confidence and respect.Resources:CHC OnlineCHC's Catherine T. Harvey Center for Clinical ServicesCHC's Resource LibrarySign up for our Virtual Village email list to receive our latest episodes and recent CHC updates. Visit Voices of Compassion online for full show notes including additional resources. Find us on Facebook, Twitter, Instagram and LinkedIn and visit our YouTube channel for videos. Subscribe and leave us a review wherever you listen! We love to hear from you - email us at podcast@chconline.org.Santo Rico by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Artist: http://www.twinmusicom.org/

Segment 1 – Over-reacting to Spring Training stats. 1.    Corbin Carroll (OF, AZ) – 6 for 10 with 3 home runs and 2 SB.a.    He looks all the way back.  Would you move him up in the first round?2.    Brett Baty (3B, NYM) – 7 for 12, 2 HR, 0K/1BBa.    Is there room for Baty on the team?3.    Cam Smith (3B, Hou) – 3 for 6, 2 HRa.    He looked great after being drafted and keeps on hitting.4.    Curtis Mead (2B, TB) – 10 for 12, 1 2B, 1 HR, 1 SB, 1K/1BBa.    Holy moly…he's hitting everything.  Is there room for Mead in Tampa?5.    Thario Estrada (2B, Col) – 8 for15, 1K/0BB, 1 SBa.    There was a lot of bounce-back buzz over the winter.  Is it playing out?6.    Michael Busch (1B, CHC) – 9 for 18, 2 2B, 1 HR, 2K/1BBa.    Will Busch take the next step in 2025?7.    Kristian Campbell (2B/OF, Bos) – 0 for 9, 7K/0BBa.    Yikes8.    Heyseong Kim (2B, LAD) – 2 for 16, 1 HR, 7K/3BBa.    Not the kind of start the Dodgers had hoped for.9.    Cristopher Sanchez (LHP, Phi) – 4.0 IP, 2 hits, 0 ER, 7K/0BBa.    He's seen a significant increase in volume – up to 98 MPH.10.    Zebby Matthews (RHP, Min) – 5.0 IP, 3 hits, 7K/0BBa.    He's throwing a bit hard and continues to throw strikes11.    Cade Povich (LHP, Bal) – 5.0 IP, 1 hit, 0 ER, 7KK/1BBa.    Control has been elusive, but in two starts, he's looked good.12.    Kumar Rocker (RHP, Tex) – 2.0 IP, 8 hits, 8 ER, 1 HR, 2K/2BBa.    It's been a tough start for RockerSegment 2 – Starting Pitcher Preview1.    How are you approaching this position for your upcoming drafts?2.    We will break down the top 30 to 45 in detail.  Then, go through 30 or so in less detail.  We will end by jumping around the remaining ranked players.3.    Which pitcher not in the Top 10 has a chance to emerge there next season?4.    Which Top 10 pitcher will not be there next season?5.    Give me a couple of sleepers6.    Give me one, maybe two guys you are just going to avoid drafting?

Send us a textWelcome to episode 77 of Coon Hunting Confidentials!Every other Wednesday, The HT Mafia mixes their uniqueness, coon hunting, comedy, and creepy stories to bring you all-new episodes of CHC!!This episode features a conversation with a lifelong tree dog enthusiast from Virginia. He hunts coon, bear and squirrels. He has some spine-tingling stories about their bear hunt club in the Blue Ridge Mountains. He even spent a little time after High School chartering a fishing boat in Murrels Inlet, South Carolina. This episode is a banger!As always, THANK YOU for listening! Keep them dogs in the woods and happy hunting y'all!!!

The following players are discussed:1. Roki Sasaki (RHP, LAD)2. Travis Bazzana (2B, Cle)3. JJ Wetherholt (2B, STL)4. Nick Kurtz (1B, Oak)5. Charlie Condon (OF, Col)6. Braden Montgomery (OF, CHW)7. Jac Caglianone (1B, KC)8. Chase Burns (RHP, Cin)9. Hagen Smith (LHP, CHW)10. Bryce Rainer (SS, Det)11. Konnor Griffin (OF, Pit)12. Cam Smith (3B, CHC)13. Christian Moore (2B, LAA)14. James Tibbs (OF, SF)15. Josuar De Jesus Gonzalez (SS, SF)16. Trey Yesavage (RHP, Tor)17. Jurrangelo Cijntje (BHP, Sea)18. Elian Pena (SS, NYM)19. Slade Caldwell (OF, Ari)20. Hye-seong Kim (2B, LAD)

Send us a textWelcome to episode 77 of Coon Hunting Confidentials!Every other Wednesday, The HT Mafia mixes their uniqueness, coon hunting, comedy, and creepy stories to bring you all-new episodes of CHC!!This episode features a conversation with a fellow South Carolinian. He came up to Daniel and Ryan at the Grand American, while they were "patrolling" the dog lot. That conversation in the field that day, led to swapping phone numbers, and eventually a podcast episode. "Mr. Anonymous", as Daniel dubbed him, had a few strange happenings in the woods at night Something even tried to follow them out of woods! As always, THANK YOU for listening! Keep them dogs in the woods and happy hunting y'all!!!

Marzenia o lataniu często pozostają w sferze dziecięcych fantazji, ale Natalia Szatkowska postanowiła je zrealizować – choć jej droga do kokpitu była pełna wyzwań. Nie miała łatwego startu, a pilotowanie samolotów wydawało się odległym celem. Wszystko zmieniło się w Australii, gdzie po raz pierwszy odważyła się powiedzieć na głos: Chcę zostać pilotem! Jak wyglądała jej droga? I dlaczego warto walczyć o swoje marzenia, nawet gdy wydają się nierealne? Posłuchaj inspirującej rozmowy z Natalią Szatkowską. **** Odkryj Amerykę na nowo! Poznaj fascynujące historie i praktyczne wskazówki, które pomogą Ci lepiej zrozumieć Stany Zjednoczone! Sięgnij po moje audiobooki i ebooki o Stanach Zjednoczonych. Słuchowiska pełne opowieści o kulisach pracy w USA a także niezwykłych miejscach, takich jak Hawaje, Alaska, Wielki Kanion czy Nowy Orlean. To także inspirujące historie z pierwszej ręki, które zabiorą Cię w niezapomnianą podróż po USA. Kupując ebooki i audiobooki, wspierasz moją pracę:

On The Wire Adam and Kevin continue their 2025 draft preview episodes, this time focusing on Opportunity categories (AVG, PA, AB)News and Notes...Pete Alonso is back with Mets for 2 more yearsTrey Mancini signs minor league deal with ARIRandal Grichuk resigns with ARIYoán Moncada signs 1 year deal with LAARamón Laureano signs with BALTommy Pham signs 1 year deal with PITHarrison Bader signs 1 year deal with MINJack Flaherty signs 2 year deal with DETKC signs Carlos Estévez. Ryan Brasier was DFA'd by LAD, and traded to CHC (can he take closing opportunities from Ryan Pressly?)Trade: Tampa Bay gets Alex Faedo from DET; sends minor league catcher Enderson Delgado and cash to DETOpportunity Preview - Focused on Batting Average and Plate Appearances / At BatsLate-round AVG and potential PA/AB choices (post ADP 300).CAlejandro KirkPatrick BaileyCIAndrew VaughnRyan O'HearnMIThairo EstradaHyeseong KimOFMatt VierlingSal FrelickMatt WallnerMulti-PositionErnie ClementSpencer HorwitzHosts: Adam Howe | Kevin HastingSubscribe: Apple | Spotify | Amazon | YouTube | RSS Join: PL+ | PL ProProud member of the Pitcher List Podcast Network