Podcasts about Blinkist

In this Shortcast edition, Alan Gannett, author of The Creative Curve, demystifies the myth that creativity is an inborn talent. Instead, he lays out how great ideas emerge at the intersection of familiarity and novelty—and how anyone can train themselves to consistently produce creative work.The Creativity Curve Explained: Alan introduces the “creative curve”—the balance between what's familiar and what's new—and how it influences what ideas catch on.Exposure Breeds Creativity: Why intentional, repeated exposure to relevant content is one of the strongest predictors of creative output.Practice Over Prodigy: Alan emphasizes that behind every creative genius is a structure of routines, research, and iteration.Why Your Idea Might Flop: He explains how being too far ahead of the market—or too derivative—can tank even the best ideas, and how to find the sweet spot.Learnable Creativity: Alan provides hope for all of us: creativity is a skill, not a gift. And like any skill, it improves with deliberate practice and the right strategy.Find more ⁠Shortcasts like this one on Blinkist here⁠. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Long is a bestselling author and speechwriter who co-wrote Taming the Molecule of More, the follow-up to the hit book The Molecule of More. In this conversation, we dive into how dopamine—the brain's “molecule of more”—drives distraction, craving, creativity, and productivity, and how we can train it to serve us instead of sabotage us.In this episode, we cover:What Dopamine Actually Does: Michael explains the two dopamine systems—desire and control—and how they influence everything from addiction to ambition.Why Modern Life Overstimulates Us: From doomscrolling to shopping, we unpack why the digital world hijacks our dopamine and attention.How to Tame Your Dopamine Urges: Michael offers realistic, science-based ways to break the cycle of overstimulation—including dopamine fasting and behavioral resets.The Power of Presence: We discuss how returning to the “here and now” neurotransmitters (like through music, sunshine, or human connection) can help balance the dopamine system.Why Meaning Matters: Michael shares how understanding your values and aligning your work with them can bring lasting motivation and joy—not just temporary dopamine hits.Tools and Therapies That Help: From CBT and ACT to promising medical treatments like GLP-1 drugs, Michael explores practical supports for change.Michael's insights offer a fascinating look at how your brain's reward system can either keep you stuck in distraction or fuel your best creative work—depending on how you manage it.Learn more at TamingTheMolecule.comConnect with Erik:⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ ⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠This Podcast is Powered By:⁠⁠⁠⁠⁠Descript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Descript 101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Castmagic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ecamm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podpage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rodecaster Pro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Top Productivity Books List⁠⁠⁠⁠⁠Make sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Professional organizer Ingrid Jansen, co-author of Reset Your Home, explains why clutter is more about emotions than “stuff,” why decluttering is a process (not a project), and how to start small—think kitchens, cupboards, and daily resets—to build your “decluttering muscle” over time. In this conversation, we discuss:Process over project: Decluttering is never “done”—as things come in, things must go out. Start in the kitchen: Fewer emotions than books/photos; clear storage first, then put surfaces away. Daily resets: 10–30 minute habits (dishes, bins, wipe counters, a load of laundry) that prevent weekend pileups. “If in doubt, keep it”: Build capacity with easy wins; you'll be ready to let go on a later pass. Don't buy more bins: The problem isn't storage—it's volume; work with what you have. Decide by favorites: Pull everything out, match lids, pick what you use and love first; the rest gets easier. Clutter personalities: From “harassed housekeepers” to “nostalgic knee-deeps”—self-awareness beats shame. Why this pays off: Less hunting, faster cleaning, smarter grocery runs—time and money saved. Links & resources:Book: Reset Your Home — Ingrid Jensen, Lesley SpellmanThe Declutter Hub (podcast, book, membership, community): declutterhub.com Connect with Erik:⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ ⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠This Podcast is Powered By:⁠⁠⁠⁠⁠Descript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Descript 101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Castmagic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ecamm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podpage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rodecaster Pro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Top Productivity Books List⁠⁠⁠⁠⁠Make sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bill McGowan, author of Speak Memorably: The Art of Captivating an Audience, shares practical ways to make your ideas stick—on stage, on Zoom, and in any high-stakes moment. We get into dynamic delivery, smarter structure, and memorable language devices you can use immediately.In this conversation, we discuss:Dial it up (a bit): Why what feels “over the top” on video usually plays just right.Story over stats: Using Francis Ford Coppola's “three best things” idea to craft stronger openings and closings.Primacy & recency: Designing beginnings and endings people actually remember (and skipping the dreaded agenda slide).Cliffhangers > previews: Start with something engaging—don't promise you'll be engaging later.Slow beats filler: How pacing reduces “uh/you know” and helps you choose better words.Slides with a point: Lead each slide with a clear statement of value; know your closing line before you advance.Be your own brutal editor: Cut 25% from emails and presentations to boost clarity and punch.Levity, not jokes: Use a light touch to build trust and retention; avoid risky stand-up and overdone self-deprecation.Seven memorable devices (highlights): Analogy/metaphor, “creative labels” (e.g., the “toothbrush test”), mirror pairs, original definitions, simple equations/ratios, and smart cliché twists (“survival of the quickest”).Links & resources:Book: Speak Memorably: The Art of Captivating an Audience — Bill McGowanConnect with Bill on LinkedInConnect with Erik:⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ ⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠This Podcast is Powered By:⁠⁠⁠⁠⁠Descript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Descript 101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Castmagic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ecamm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podpage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rodecaster Pro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Top Productivity Books List⁠⁠⁠⁠⁠Make sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Paul Kirby, author of The FUSE Pathway: How to Find and Lead a Fulfilling Life, shares how to identify your core passions, combine them into a unique vision, and build a realistic, evolving plan to pursue them. Drawing from his own experience of designing a robot that paints, Paul explains the FUSE framework—Find, Upgrade, Start, Evolve—and how it can guide anyone toward a life filled with purpose and creativity.In this conversation, we explore:The Concept of Fusion: Paul introduces the idea of “fusion”—combining multiple passions into a single, compelling life vision that lights a fire inside you.The FUSE Framework: We walk through the four-step FUSE process—Find your passion, Upgrade your skills, Start (gradually or boldly), and Evolve as you grow.Self-Discovery Through Journaling: Paul shares a powerful exercise involving “yellow verbs” to uncover consistent, lifelong themes in your behavior and interests.Pursuing Autotelic Goals: We discuss the importance of doing things for internal fulfillment rather than external approval—and how this mindset unlocks deeper purpose.Examples from His Life and Book: Paul tells stories from his journey of building a painting robot and weaving together interests in art, technology, design, and mechanics into one integrated vision.Paul's FUSE model is an encouraging and actionable guide for anyone feeling stuck, scattered, or uncertain about how to bring their passions together into a life that truly fits.Connect with Erik:⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ ⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠This Podcast is Powered By:⁠⁠⁠⁠⁠Descript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Descript 101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Castmagic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ecamm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podpage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rodecaster Pro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Top Productivity Books List⁠⁠⁠⁠⁠Make sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Dr. Zorana Ivcevic Pringle is a leading researcher in creativity psychology and author of The Creativity Choice: The Science of Making Decisions to Turn Ideas into Action. In this episode, she unpacks how creativity isn't just a moment of inspiration—it's a series of choices. Whether you think you're creative or not, Zorana shares how motivation, attention, risk tolerance, and constraint shape the process of turning ideas into reality.In this episode, we cover:Creativity Is More Than Ideas: Zorana explains how we've culturally over-glorified the spark of inspiration and ignored the decision-making and execution behind it.The Myth of the “Creative Type”: Creativity isn't just for artists—it's about original, effective solutions in any domain.Why Constraints Boost Creativity: Contrary to popular belief, creativity often increases when we have guardrails that focus and challenge our thinking.The Role of Risk in Creative Work: Zorana breaks down intellectual, emotional, and social risks—and how to increase your tolerance over time.The Two Engines of Creativity: Motivation provides energy, while attention directs it. You need both to make progress on creative projects.Problem Finding vs. Problem Solving: Zorana introduces this lesser-known concept as a key to identifying where creativity can be applied.The Goldilocks Zone of Challenge: Learn how to find the sweet spot between too easy and too hard so your ideas actually move forward.How Social Conditioning Kills Creativity: Early messaging about what counts as “creative” can cause many to opt out before they begin.Building Creative Momentum in Small Steps: Zorana shares her own journey from writing blog posts to eventually publishing her book—and how each step built risk tolerance.Why Total Freedom Can Backfire: New research shows that creativity thrives not in total freedom, but with a balance of structure and autonomy.Whether you're stuck at the idea stage or afraid to start, this episode will help you reframe creativity as a process anyone can engage with—and show you how to make progress one decision at a time.Learn more about Zorana's work at ZoranaPringle.com and find The Creativity Choice wherever books are sold.Connect with Erik:⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ ⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠This Podcast is Powered By:⁠⁠⁠⁠⁠Descript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Descript 101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Castmagic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ecamm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podpage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rodecaster Pro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Top Productivity Books List⁠⁠⁠⁠⁠Make sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this shortcast edition of Beyond the To-Do List, Jeffrey and Jamie Downs, creators of the Streaking method and authors behind streakingmastery.com explore how laughably simple daily habits can help you build momentum, boost confidence, and turn goals into long-term identity shifts.Why Simplicity Wins: Simple actions are doable even on your hardest days, ensuring consistency over time.How Streaking Builds Self-Credibility: Each completed action is a commitment kept—with yourself.Patience as a Superpower: Daily repetition teaches you to stop expecting overnight change and instead trust the slow, steady build.The “Cal Ripken Effect”: Consistency becomes inspiring—when others notice, celebration fuels even more momentum.Examples in Action: From running streaks to walking daily, small actions lead to transformation when stacked.Why You Shouldn't Skip the Walk: When life gets busy, a one-mile walk still counts—and builds your streak.If you've ever struggled to maintain momentum or felt overwhelmed by ambitious goals, this episode will give you a new lens for creating daily progress that sticks.Find more ⁠Shortcasts like this one on Blinkist here⁠. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Grow a Small Business, host Troy Trewin interviews Jeremy Ames, co-founder of Guidant Financial, who turned a $3.5K startup into a $28 million powerhouse helping over 35,000 retirees use their retirement funds to start businesses. Jeremy shares his journey of building a 250-person team across five countries, the challenges of scaling, and the importance of customer insight and culture. With over two decades of experience, he reflects on key mindset shifts, lessons from failure, and how clarity, grit, and adaptability shaped his success in business. Other Resources: An easy way to measure if your customers love you in 21 minutes – use the Net Promoter Score (NPS). And it's FREE. Why would you wait any longer to start living the lifestyle you signed up for? Balance your health, wealth, relationships and business growth. And focus your time and energy and make the most of this year. Let's get into it by clicking here. Troy delves into our guest's startup journey, their perception of success, industry reconsideration, and the pivotal stress point during business expansion. They discuss the joys of small business growth, vital entrepreneurial habits, and strategies for team building, encompassing wins, blunders, and invaluable advice. And a snapshot of the final five Grow A Small Business Questions: What do you think is the hardest thing in growing a small business? According to Jeremy Ames, the hardest part of growing a small business is managing the emotional rollercoaster while continuing to move forward. There are moments of doubt, tough decisions, and setbacks — but staying focused through it all is key. What's your favorite business book that has helped you the most? Jeremy Ames shared that The High-Velocity Edge is the business book that helped him the most. It transformed how he thinks about scaling, continuous improvement, and building systems that allow a business to grow sustainably. Are there any great podcasts or online learning resources you'd recommend to help grow a small business? Jeremy Ames recommends resources like Audible, Blinkist, and listening to diverse podcasts. He credits his creativity to constantly consuming ideas from various sources and combining them in unique ways to solve business challenges. What tool or resource would you recommend to grow a small business? Jeremy emphasized the importance of building a solid financial projection model. He believes it's the most powerful planning tool for any entrepreneur—it helps clarify assumptions, prepare for roadblocks, and guide decision-making. What advice would you give yourself on day one of starting out in business? According to Jeremy Ames, if he could go back to day one, he would tell himself to talk to customers early and often. Deep customer understanding would've helped shape a better product, stronger marketing, and faster success. Book a 20-minute Growth Chat with Troy Trewin to see if you qualify for our upcoming course. Don't miss out on this opportunity to take your small business to new heights! Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.     Quotable quotes from our special Grow A Small Business podcast guest: If you can't see the problem, you can't solve it—visibility is where all growth begins — Jeremy Ames Success isn't about doing more, it's about doing what matters most with clarity and intention — Jeremy Ames You don't need more money to start a business—you need a problem worth solving — Jeremy Ames      

With AI-powered apps like Sonar promising to give you "just the highlights" from podcasts, and services like Blinkist condensing books into summaries, I'm asking the hard question: Are we missing the point of content consumption entirely?In this episode, I dive into why I think these summary services fundamentally misunderstand what makes content valuable. Spoiler: It's not just about the facts - it's about the personality, perspective, and promise that creators bring to their work.I share my thoughts on why most business books are fluff, why many podcasts are "meandering unstructured messes," and what separates great content (like "Sponsor Magnet" by Justin Moore and "The Rest is History" podcast) from the forgettable stuff.Read the full articleFeatured in this episode:My experience testing the Sonar appWhy Blinkist is just "listening to a book report"Examples of content that gets the balance rightThe importance of knowing exactly who you're talking toWhat's your take on AI summarization tools? Let me know at streamlinedfeedback.com

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James Kimmel, author of The Science of Revenge, joins the show to unpack one of the most overlooked forms of distraction and emotional hijacking: revenge. Drawing from neuroscience, psychology, and decades of legal and public health research, James reveals how revenge isn't just an emotional reaction—it's an addictive cycle that can derail our focus, well-being, and relationships. If you've ever ruminated about a workplace slight, stewed in a sense of injustice, or mentally put someone “on trial,” this episode offers a powerful, science-backed path forward.In this episode, we cover:What Makes Revenge So Addictive: How grievances activate the same reward centers in the brain as drugs, gambling, and other addictive behaviors.Revenge as a Productivity Killer: Why revenge always focuses on the past—and how it hijacks our mental and emotional bandwidth in the present.The Courtroom in Your Head: James explains the mental trial many of us run daily, casting ourselves in all the roles—prosecutor, judge, jury, and warden.Grievance vs. Reality: The neuroscience behind how imagined slights are often just as powerful as real ones.Workplace Revenge Culture: How toxic tit-for-tat behavior spreads through teams and how leaders can disrupt it before it takes root.Rewiring the Feedback Loop: How revenge follows the same cue-craving-reward cycle as other habits—and how to break it.The Science of Forgiveness: Why forgiveness isn't “soft,” but rather a neurological off-ramp from pain and rumination that reactivates the decision-making part of the brain.The Wonder Drug in Your Brain: How practicing internal forgiveness shuts down pain networks and reduces stress, anxiety, and cortisol levels.Practical Tools for Release: James shares how his free app helps users safely process their grievances through guided mental courtroom exercises.Healing as Productivity: Why letting go doesn't just make you feel better—it frees up your energy for purpose-driven work and emotional clarity.Connect with James and his work at jameskimmel.com and find The Science of Revenge wherever books are sold.Connect with Erik:⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ ⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠This Podcast is Powered By:⁠⁠⁠⁠⁠Descript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Descript 101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Castmagic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ecamm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podpage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rodecaster Pro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Top Productivity Books List⁠⁠⁠⁠⁠Make sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. Make sure to support the show by⁠⁠⁠⁠⁠ checking out the sponsors⁠⁠⁠⁠⁠!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Career coach Eliana Goldstein joins the show to help listeners navigate career uncertainty, burnout, and the desire for more meaningful work. After walking away from a “successful on paper” corporate job, Eliana built a coaching business helping high-achieving professionals uncover their ideal roles—without starting over. In this episode, she shares practical tools to find clarity, build momentum, and create a work life that truly fits.In this episode, we cover:Burnout and Misalignment: How feeling drained at work isn't always about being overworked—it's often about being out of sync with your strengths.The First Questions to Ask When You Feel Unfulfilled: Eliana shares the foundational reflections around engagement, values, and flow state.The Danger of Chasing Passion Alone: Why loving something doesn't mean you should work in it—and what to focus on instead.Making a Lateral Move: How to identify if you're in the right industry but the wrong role—and what small shifts can make a big difference.The 70/30 Rule for Job Satisfaction: A framework for evaluating whether your current role is “good enough for now” or ready for a pivot.Mindset Before Resumes: Why confidence and narrative matter more than you think when job searching or switching careers.How to Separate Facts from Fear: Learn to rewrite the internal stories that hold you back after setbacks like layoffs.Eliana's 4-Part Framework: Uncover, Align, Build, and Close—how to make an intentional, structured, and productive career transition.Networking That's Not Awkward: How to build meaningful connections for research and referrals—without feeling transactional.How to Stay Motivated: Small goals, time blocks, and micro wins that keep you moving forward, even in a competitive job market.Whether you're ready for a career reset or just want to feel more energized at work, this episode will help you move with clarity and confidence.Connect with Eliana on LinkedIn or Instagram @ElianaGoldstein or at elianagoldsteincoaching.com.Connect with Erik:⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ ⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠This Podcast is Powered By:⁠⁠⁠⁠⁠Descript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Descript 101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Castmagic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ecamm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podpage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rodecaster Pro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Top Productivity Books List⁠⁠⁠⁠⁠Make sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. Make sure to support the show by⁠⁠⁠⁠⁠ checking out the sponsors⁠⁠⁠⁠⁠!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 63 - Sebastian Klein is a serial entrepreneur and author. He co-founded media companies such as the book summary app Blinkist and the alternative business magazine Neue Narrative. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

In this Shortcast edition, John Jantsch, author of The Self-Reliant Entrepreneur, draws wisdom from great American writers like Henry David Thoreau, Mark Twain, and William Wells Brown to explore three essential traits for thriving in life and business: perseverance, perspective, and resilience. Rather than chasing productivity hacks, John invites us to dig deeper—into reflection, discomfort, and slow growth.In this Shortcast, we explore:Perseverance Through Practice: Inspired by Thoreau, John explains why repeated effort—like walking a mountain trail—is not wasted energy but the very process that builds mastery and meaning.The Danger of Indestructible Contentment: Borrowing from Twain, John challenges the idea of being too comfortable, encouraging us to embrace discomfort as a path to perspective and growth.Redefining Resilience: With a reading from William Wells Brown, John reframes procrastination not as laziness, but as strategic patience born of experience—knowing when to act, and when to wait.Growth Beyond Hustle: John reminds us that true self-reliance isn't about grinding harder—it's about trusting yourself, honoring the process, and staying open to what life is teaching you through repetition and challenge.This episode is a refreshing reset—a deeper look at what it really takes to keep going, stay grounded, and lead with presence.Find more ⁠Shortcasts like this one on Blinkist here⁠. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Kendall Berg, author of Secrets of the Career Game: 36 Simple Strategies to Win in the Workplace, shares how to navigate the hidden rules of career advancement. Kendall opens up about her journey from being a technically strong but overlooked employee to someone who rapidly rose through the ranks by learning to play the “career game”—mastering soft skills, advocating for herself, and helping others do the same.In this conversation, we explore:Unspoken Rules of the Workplace: Kendall explains how the real game isn't just about doing good work, but about how you talk about that work and build strategic relationships.From Invisible to Irresistible: She shares her turning point—from getting tough feedback to rapidly earning five promotions in six years—and how she translated that into coaching others.Promotable vs. Non-Promotable Work: We discuss how to recognize the difference and how to reframe low-visibility tasks to create impact and visibility.Your Boss Has No Idea What You're Doing: Kendall explains why self-advocacy is essential and gives practical tips on how to communicate your value without sounding self-important.The Game Is Soft Skills: From communication to conflict management, Kendall walks through the non-tactical traits that make or break your trajectory—and how to grow them with intention.Learn more at https://thatcareercoach.net/ and find Secrets of the Career Game wherever books are sold.Connect with Erik:⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ ⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠This Podcast is Powered By:⁠⁠⁠⁠⁠Descript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Descript 101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Castmagic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ecamm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podpage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rodecaster Pro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Top Productivity Books List⁠⁠⁠⁠⁠Make sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. Make sure to support the show by⁠⁠⁠⁠⁠ checking out the sponsors⁠⁠⁠⁠⁠!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textEpisode Notes: In this short, but valuable episode of Mind Wrench, we dive into the power of resilience as the key differentiator between success and struggle in both business and life. Resilience is the invisible backbone of achievement, enabling individuals to bounce back from adversity swiftly and maintain focus. Author & keynote speaker Brian Tracy shares his powerful insights, the concept of "mental rehearsal" – a technique that prepares you emotionally for inevitable challenges before they arrive. Tracy's straightforward wisdom reminds us that "all of life is a continuous series of problems" interrupted only by occasional crises, a perspective that helps reframe our approach to difficulties, like we experience daily in the collision business, right? Rather than being derailed by setbacks, truly resilient people immediately shift to solution-focused thinking.  In addition, we share Tracy's "mind storming" technique, also known as the "20 idea method," is highlighted as a transformative tool for financial success. By writing down 20 potential solutions to a specific goal, individuals are pushed beyond obvious answers, often leading to breakthrough insights. This simple yet powerful exercise encourages creative thinking and problem-solving.By adopting these strategies, shop owners can enhance their ability to handle setbacks, drive business success, and achieve personal growth. Tune in to strengthen your resilience and transform your approach to life's inevitable challenges. More from Brian TracyLink to YouTube talk: Secrets of Self Made Millionaires by Brian Tracy Sign up for FREE to my "Quote of the Day" below: https://tinyurl.com/fv5xr68hSupport the showJoin our Mind Wrench mailing list!

In this Shortcast edition, Jonathan Levi, author of The Only Skill That Matters, shares practical techniques to improve memory, focus, and reading speed by training your brain rather than relying on talent or willpower. Levi breaks down the myths about memory and introduces powerful tools like visual mnemonics, speed reading, and memory palaces that can transform how we learn and retain information.In this Shortcast, we explore:Memory Is a Trainable Skill: Jonathan debunks the idea of a “bad memory,” explaining that most memory issues are due to poor technique, not inability.Visual Mnemonics: He introduces simple strategies for encoding new information using silly or striking mental imagery—making recall faster and easier.Speed Reading That Actually Works: Jonathan outlines how scientifically supported speed reading (600–750 words per minute) is achievable with the right eye movement training and comprehension techniques.The Memory Palace Technique: Borrowed from ancient Greece, this method helps store and organize large quantities of information with near-perfect recall.Building Cognitive Infrastructure: Jonathan emphasizes the power of mental systems—like categorizing words in a new language—to enhance retention and recall over time.Find more ⁠Shortcasts like this one on Blinkist here⁠. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holger Seim, Mitgründer von Blinkist, spricht offen über die Learnings nach dem erfolgreichen Exit. Er teilt, warum er früher Secondaries hätte machen sollen, wie stoisches Denken ihm hilft, mit Erfolg umzugehen, und warum echte Freiheit wichtiger ist als Zahlen auf dem Konto. Was du lernst: Warum frühe Secondaries wichtig für mentale Gesundheit und besseres Leadership sind Wie stoische Prinzipien dir helfen, im Moment zu leben und Erfolg richtig einzuordnen Die Balance zwischen Unternehmerdasein und Familienleben ALLES ZU UNICORN BAKERY: https://zez.am/unicornbakery  Mehr zu Holger Seim LinkedIn: https://www.linkedin.com/in/holgerseim/  Blinkist: https://www.blinkist.com/  Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/

Vandaag bespreken we het boek Toxisch Reich van Sebastian Klein. De ondertitel is Warum extremer Reichtum unsere Demokratie gefährdet - waarom extreme rijkdom gevaarlijk is voor onze democratie. Sebastian is serie ondernemer. Heeft zijn aandeel in Blinkist verkocht, een deel daarvan gehouden, en het grootste deel ondergebracht in een fonds om daarmee bij te dragen op het verbeteren van gelijke kansen, klimaat en .. Op dit moment is hij ondernemer met de uitgever NN publishing waar ze vier keer per jaar een magazine over New Work uitgeven en workshops organiseren. Hij is een voorlever. Zijn boek kreeg ik van hem tijdens het SINN kongres in Münster. Dank je wel. Tom kocht het zelf. Sebastian is een voorbeeld voor mij. Hij zegt niet alleen dat het anders moet, maar doet het ook. Zijn bedrijf heeft een horizontale structuur en innerlijke ontwikkeling is belangrijk voor de medewerkers. Ze zijn transparant over de inkomsten en uitgaven. Sebastian is transparant over zijn vermogen en praat over geld waar andere rijken vooral stil zijn. Dit boek is een samenvatting van de vele gesprekken die hij had over extreme rijkdom en ongelijkheid. Het is geen wetenschappelijk boek, maar hij verwijst wel naar verschillende boeken die hij voor zijn boek heeft gelezen, naast de gesprekken met experts, ervaringsdeskundigen en economen. Het boek heeft een focus op Duitsland en op vele vlakken vergelijkbaar met Nederland. Hij sprak voor zijn onderzoek ook met Ingrid Robeyns en David de Jong. Het boek (feb 2025) is opgedeeld in drie delen introductie met een korte geschiedenis les over ongelijkheid Vandaag - extreme rijkdom is gevaarlijk voor onze democratie Morgen - welvaart voor iedereen Wie ich lernte dass Geld toxisch sein kann Een korte introductie in de ontwikkeling van Sebastian, waar zijn baan als adviseur bij Boston Consulting Group (BCG) een belangrijke rol speelt. Zie ook het boek van ..Bermudadriehoek van talent. Droom van jonge mannen zo snel mogelijk veel geld hebben om dan te rentenieren. Hij startte zijn eigen bedrijf, mislukte en het geld dat hij had gespaard met het werk bij BCG was op. Hij start met een aantal mede ondernemers (gelukzoekers) Blinkist.  Na een paar jaar stapt hij uit, maar blijft eigenaar en keert terug naar het advieswerk, maar nu als zelfstandige en een focus op New Work. Hij verkoopte een paar keer aandelen in Blinkist en heeft genoeg geld om zich geen zorgen meer te maken. Dan wordt Blinkist verkocht en heeft hij plotseling meer dan 5 miljoen euro. Hij besluit 90% van dit vermogen in een stichting te stoppen en dat hij van 10% kan rondkomen. Hij komt tot de conclusie dat er (bewust) veel onduidelijkheid over geld is, en we niet in de gaten hebben hoeveel geld de ultra rijken hebben. We moeten leren om over geld te praten. De arme mensen hebben te weinig zicht op geld. Wann ist eine Gesellschafft ungleich? In dit hoofdstuk laat hij zien hoe ongelijk Duitsland is. Voor het inkomen lijkt dat nog mee te vallen, maar wat betref vermogen is het rampzalig. Het gaat om 0,1 procent (68.000 mensen) die 20% van al het vermogen hebben, en dat groeit. De Gini-cooeficient ligt bij 0,8 voor netto vermogen. Eine kurze Geschichte der Ungleichheit Een kort hoofdstuk met geschiedenis van de ontwikkeling van ongelijkheid, hoe deze afname na de tweede wereld oorlog, en sinds eind 1970 en nog een extra versnelling na 2008 steeds erger wordt. Heute - extreme rijkdom is een gevaar voor de democratie Ungleichheit ist undemokratisch Vermögen hat immer eine dunkle Vergangenheit Nicht Leistung macht reich, sondern Erbe Reiche sint verantwortlich für die Klimakrise Ungleichheit ist schlecht für die Wirtschaft Ungleichheit macht politikverdrossen und spaltet Vermögen schützt vor Strafe Philanthropie is undemokratisch Ungleiche Gesellschaften sind schlechtere Gesellschaften Morgen - welvaart voor iedereen Eine neue Leistungsgeselschaft

In this Shortcast edition, Mamie Kanfer Stewart, co-author of Momentum: Creating Effective, Engaging and Enjoyable Meetings, explains why meetings are one of the biggest productivity drains—and how to fix them. From clarifying desired outcomes to optimizing who's in the room, Mamie shares practical, people-focused strategies to make meetings more effective, purposeful, and energizing. In this Shortcast, we explore: Start With the Outcome: Don't ask, “What's the purpose of the meeting?” Ask, “What do we want to achieve?” This mindset shift transforms how meetings are planned and executed. Alternatives to Meeting: Mamie highlights when meetings aren't needed—and how tools like email or asynchronous comments can often deliver the same outcome with less time. Before, During, and After: She outlines a full meeting workflow—from designing the agenda around outcomes, to assigning timekeepers and capturing key decisions and next steps. Fixing Meeting FOMO: We dive into how a culture of over-inviting people to meetings can waste time and lead to disengagement—and what to do instead. Reframing Meetings as Real Work: When done right, meetings are collaborative work, not interruptions. Mamie encourages giving them the same intentionality as solo tasks. Mamie's insights help shift meetings from draining distractions to meaningful, productive moments that move work forward. Find more Shortcasts like this one on Blinkist here. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textEpisode Notes: The difference between a good collision repair shop and a truly exceptional one often boils down to one critical factor: how people feel when they interact with your business. Join us this week as Sheryl Driggers, former MSO owner and now lead CSR trainer for Mike Anderson's elite Spartan Groups, reveals the science and strategy behind creating meaningful connections that transform both customer experience and employee satisfaction.Here are three effective actions collision shop leaders can take from Sheryl's insights:Cultivate a Positive Environment: Focus on creating a positive workplace atmosphere. Encourage a culture where positivity is the norm, as it enhances decision-making, creativity, and productivity. This can be achieved by recognizing and celebrating small wins, offering support, and fostering open communication among team members.Enhance Emotional Connections: Train your staff to prioritize emotional intelligence in customer interactions. Encourage them to go beyond standard service protocols by making customers feel valued and understood. Simple gestures like personalized follow-ups or remembering customer preferences can create memorable experiences that enhance customer loyalty.Implement the "One Degree" Concept: Encourage your team to consistently perform small, thoughtful actions that exceed customer expectations. This could include personalized thank-you notes, unexpected discounts, or simply going the extra mile in service delivery. These minor enhancements can significantly impact customer satisfaction and lead to increased referrals and repeat business.Taking these actions, rooted in positive human interactions, can transform both your customer service and employee engagement, driving long-term success for your business! GUEST CONTACTSheryl Driggers - sheryl@collisionadvice.comCollisionAdvice – www.collisionadvice.comShawn Achor Ted Talk: https://youtu.be/GXy__kBVq1M?si=robDiWbKpUVOTuaAThe Seven Habits of Highly Effective People: https://wSupport the showJoin our Mind Wrench mailing list!

In this Shortcast edition, Donald Miller, author of Building a StoryBrand, shares how applying storytelling principles can bring clarity, purpose, and momentum to your personal and professional life. Drawing from narrative theory, Donald explains how to see your life as a story—complete with a clear goal, supporting characters, and an inciting incident—and how productivity begins with the power of focus and finish. In this Shortcast, we explore: The Life-as-Story Framework: Donald outlines the classic storytelling structure and how it applies to real life: a character with a problem, a guide, a plan, and a call to action that leads to either success or failure. The Power of an Inciting Incident: We discuss how deliberately creating an inciting incident—like signing up for a marathon or making a public commitment—can push you into meaningful action. Designing the Ideal Workday: After battling writer's block, Donald took a road trip and absorbed every productivity audiobook he could, using what he learned to build a personalized, high-focus day planner. Focus and Finish: Donald explains how the two most important productivity principles are narrowing your focus and completing what you start—because only finished work makes an impact. Clearing the Clutter of Life's Script: By eliminating unnecessary “characters” and distractions from your life story, you can make space for the plot that actually matters. Donald's insights offer a unique, narrative-driven approach to productivity that helps you clarify your goals, trim the distractions, and finish what matters most. Find more shortcasts like this on Blinkist. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Shortcast edition, Donald Miller, author of Building a StoryBrand, shares how applying storytelling principles can bring clarity, purpose, and momentum to your personal and professional life. Drawing from narrative theory, Donald explains how to see your life as a story—complete with a clear goal, supporting characters, and an inciting incident—and how productivity begins with the power of focus and finish. In this Shortcast, we explore: The Life-as-Story Framework: Donald outlines the classic storytelling structure and how it applies to real life: a character with a problem, a guide, a plan, and a call to action that leads to either success or failure. The Power of an Inciting Incident: We discuss how deliberately creating an inciting incident—like signing up for a marathon or making a public commitment—can push you into meaningful action. Designing the Ideal Workday: After battling writer's block, Donald took a road trip and absorbed every productivity audiobook he could, using what he learned to build a personalized, high-focus day planner. Focus and Finish: Donald explains how the two most important productivity principles are narrowing your focus and completing what you start—because only finished work makes an impact. Clearing the Clutter of Life's Script: By eliminating unnecessary “characters” and distractions from your life story, you can make space for the plot that actually matters. Donald's insights offer a unique, narrative-driven approach to productivity that helps you clarify your goals, trim the distractions, and finish what matters most. Find more shortcasts like this on Blinkist. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Shortcast edition, Cal Newport, author of Digital Minimalism: Choosing a Focused Life in a Noisy World, shares how we can reclaim our time and attention by taking control of our relationship with digital technology. Rather than rejecting tech entirely, Cal proposes a minimalist approach—using technology with intention and only when it supports what truly matters. In this Shortcast, we explore: Digital Minimalism Defined: Cal explains how minimalism isn't about abandoning tech, but using it selectively and purposefully to maximize benefit and minimize distraction. The 30-Day Digital Declutter: A key process in Cal's philosophy—taking a 30-day break from optional digital tools to reflect, reset habits, and rediscover values. Clearing the Slate and Starting Fresh: Cal encourages removing all non-essential apps and tools, then rebuilding your digital life from the ground up based on what serves your goals. Embracing Analog Life: Real-world activities like solitude, deep conversation, and hands-on tasks are vital for human well-being—and often lost in a screen-saturated culture. Mental Health and Focus: Cal highlights how overuse of screens increases anxiety and fragments focus, while digital minimalism promotes clarity, calm, and purpose. Cal's insights are a powerful reminder that the goal isn't to use less tech, but to use it better—with clarity, intention, and aligned values. Learn more at CalNewport.com and explore more ⁠Shortcasts like this one on ⁠⁠Blinkist⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Shortcast edition, Cal Newport, author of Digital Minimalism: Choosing a Focused Life in a Noisy World, shares how we can reclaim our time and attention by taking control of our relationship with digital technology. Rather than rejecting tech entirely, Cal proposes a minimalist approach—using technology with intention and only when it supports what truly matters. In this Shortcast, we explore: Digital Minimalism Defined: Cal explains how minimalism isn't about abandoning tech, but using it selectively and purposefully to maximize benefit and minimize distraction. The 30-Day Digital Declutter: A key process in Cal's philosophy—taking a 30-day break from optional digital tools to reflect, reset habits, and rediscover values. Clearing the Slate and Starting Fresh: Cal encourages removing all non-essential apps and tools, then rebuilding your digital life from the ground up based on what serves your goals. Embracing Analog Life: Real-world activities like solitude, deep conversation, and hands-on tasks are vital for human well-being—and often lost in a screen-saturated culture. Mental Health and Focus: Cal highlights how overuse of screens increases anxiety and fragments focus, while digital minimalism promotes clarity, calm, and purpose. Cal's insights are a powerful reminder that the goal isn't to use less tech, but to use it better—with clarity, intention, and aligned values. Learn more at CalNewport.com and explore more ⁠Shortcasts like this one on ⁠⁠Blinkist⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special Shortcast, Jess Cording, author of The Little Book of Game Changers: 50 Healthy Habits for Managing Stress and Anxiety, shares practical strategies to manage stress and anxiety by making small, sustainable changes across mind, body, and spirit. Jess offers gentle, doable practices that go beyond willpower—emphasizing progress over perfection. In this Shortcast, we explore: Scheduling Worry Time: Rather than ignoring anxious thoughts or letting them spiral, Jess shares how setting aside designated “worry time” can help free up mental space and increase focus. Finding Your Caffeine Sweet Spot: We discuss how caffeine affects productivity and stress, and how small swaps—like reducing serving size or switching to decaf—can restore balance without total deprivation. Creating a Loneliness Game Plan: Jess highlights how identifying personal, enjoyable activities to do when loneliness hits can protect both mental health and productivity. Mind, Body, and Spirit Alignment: The episode encourages a balanced approach to self-care, recognizing that managing stress isn't about grand gestures but consistent, mindful tweaks to daily routines. Sustainable Wellness: Jess's tips focus on low-pressure, practical strategies that anyone can start implementing right away—even on a busy schedule. Jess's insights are a powerful reminder that small, intentional steps can help us manage anxiety and lead a more focused, grounded life. Learn more about Jess at JessicaCordingNutrition.com and explore more Shortcasts like this one on ⁠⁠Blinkist⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special Shortcast, Jess Cording, author of The Little Book of Game Changers: 50 Healthy Habits for Managing Stress and Anxiety, shares practical strategies to manage stress and anxiety by making small, sustainable changes across mind, body, and spirit. Jess offers gentle, doable practices that go beyond willpower—emphasizing progress over perfection. In this Shortcast, we explore: Scheduling Worry Time: Rather than ignoring anxious thoughts or letting them spiral, Jess shares how setting aside designated “worry time” can help free up mental space and increase focus. Finding Your Caffeine Sweet Spot: We discuss how caffeine affects productivity and stress, and how small swaps—like reducing serving size or switching to decaf—can restore balance without total deprivation. Creating a Loneliness Game Plan: Jess highlights how identifying personal, enjoyable activities to do when loneliness hits can protect both mental health and productivity. Mind, Body, and Spirit Alignment: The episode encourages a balanced approach to self-care, recognizing that managing stress isn't about grand gestures but consistent, mindful tweaks to daily routines. Sustainable Wellness: Jess's tips focus on low-pressure, practical strategies that anyone can start implementing right away—even on a busy schedule. Jess's insights are a powerful reminder that small, intentional steps can help us manage anxiety and lead a more focused, grounded life. Learn more about Jess at JessicaCordingNutrition.com and explore more Shortcasts like this one on ⁠⁠Blinkist⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textEpisode Summary: In today's episode, we break down the ultimate investment collision repair professionals often overlook — and it's not in tools, equipment, or the stock market. We're talking about personal development. Regardless of where you are in your business or life, investing in yourself pays out in ways no 401k ever will. With the rapid pace of change in the collision repair industry — from automation and AI to shifting customer demands — the key to staying relevant, fulfilled, and successful lies in your ability to grow from the inside out.Whether you're a shop owner trying to lead your team more effectively, a technician facing career uncertainty, or someone simply looking to live with more purpose and impact — this episode will inspire you to start making daily deposits into your most valuable asset: you.

Send us a textEpisode Notes:  Host Rick Selover celebrates his 200th episode of The Mind Wrench by welcoming back industry titan Mike Anderson! They dive deep into the evolving collision repair landscape and the powerful forces driving positive change.

In this special Shortcast edition, Baratunde Thurston, shares his experience of unplugging from social media for 25 days—and what he learned about stress, productivity, and the importance of being present. Baratunde reveals how stepping away from constant digital interaction can lead to more meaningful real-world connections and less burnout. In this Shortcast, we explore: The Cost of Constant Connectivity: Baratunde explains how being “always on” took a toll on his mental health, productivity, and relationships, and why unplugging was the antidote. The Value of Presence: By exploring neighborhoods in New York without his phone, Baratunde rediscovered the value of shared experiences, analog socializing, and being grounded in the real world. Social Media as a Second Job: Baratunde highlights how social media transforms everyone into an amateur content creator, adding stress and metrics to everyday life. Challenges of Disconnecting: We discuss why platforms make it difficult to unplug—emotionally and logistically—and how Baratunde navigated the manipulation tactics of social media companies. Reclaiming Leisure and Focus: Baratunde shows how unplugging helped him be more present with others, less distracted, and ultimately more productive. Baratunde's insights remind us to reflect on our relationship with social media and make conscious choices about how we engage with it. Learn more about Baratunde and his work at Baratunde.com and explore more Shortcasts like this one on ⁠Blinkist⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special Shortcast edition, Baratunde Thurston, shares his experience of unplugging from social media for 25 days—and what he learned about stress, productivity, and the importance of being present. Baratunde reveals how stepping away from constant digital interaction can lead to more meaningful real-world connections and less burnout. In this Shortcast, we explore: The Cost of Constant Connectivity: Baratunde explains how being “always on” took a toll on his mental health, productivity, and relationships, and why unplugging was the antidote. The Value of Presence: By exploring neighborhoods in New York without his phone, Baratunde rediscovered the value of shared experiences, analog socializing, and being grounded in the real world. Social Media as a Second Job: Baratunde highlights how social media transforms everyone into an amateur content creator, adding stress and metrics to everyday life. Challenges of Disconnecting: We discuss why platforms make it difficult to unplug—emotionally and logistically—and how Baratunde navigated the manipulation tactics of social media companies. Reclaiming Leisure and Focus: Baratunde shows how unplugging helped him be more present with others, less distracted, and ultimately more productive. Baratunde's insights remind us to reflect on our relationship with social media and make conscious choices about how we engage with it. Learn more about Baratunde and his work at Baratunde.com and explore more Shortcasts like this one on ⁠Blinkist⁠. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textEpisode Notes: Are you letting that thick cloud of uncertainty holding you back from making bold moves in your business? You're not alone. In this week's episode, we tackle the hesitation many entrepreneurs & business owners are experiencing when it comes to starting new ventures, expanding locations, or investing in necessary equipment and technology. The collision repair industry, like many service businesses, has always been cyclical - something easy to forget after the unusual steady backlog of the post-COVID years. Rather than viewing current conditions as unprecedented hardship, we explore how many of America's most iconic businesses actually launched during economic downturns. From Disney and Revlon emerging during the Great Depression to Uber and Airbnb launching during the 2008-2009 recession, history shows that opportunity exists regardless of economic climate. Through the wisdom in a valuable clip from Jim Rohn, we unpack a refreshingly simple success formula that anyone can apply: live in a place of opportunity, find an opportunity, and find a mentor. Mr. Rohn's journey to becoming a millionaire by 31 wasn't the result of perfect circumstances but rather his willingness to change himself while circumstances remained largely the same. His most profound insight might be that "the things that are easy to do are also easy not to do" - explaining why success often comes down to consistently doing simple actions that others neglect. Don't let today's uncertainty paralyze you into inaction. Remember Henry Ford's wisdom that "whether you think you can or you think you can't, you'll be right." Your next level of success doesn't require waiting for perfect conditions - it simply requires overcoming the neglect of daily actions that compound into remarkable results!  More from Jim RohnLink to YouTube talk: Getting Rich is Easy! Get the SUNO AI app!  Sign up for FREE to my "Quote of the Day" below: https://tinyurl.com/fv5xr68hSupport the showJoin our Mind Wrench mailing list!

Die Learnings von Holger Seim, Mitgründer von Blinkist, haben wir bereits 2023 bei Unicorn Bakery besprochen - doch aus heutiger Sicht sind sie immer noch höchst relevant. Deshalb gibt es erneut Holgers Take auf den beeindruckenden Weg seines Unternehmens – von der Gründung bis hin zum Exit an die australische Go1. Holger teilt offene Einblicke in die Herausforderungen und Learnings, die er auf dem Weg gemacht hat, und erklärt, warum der Weg das eigentliche Ziel ist. Was du lernst: Der Weg zum Exit: Warum der Exit an Go1 der nächste logische Schritt für Blinkist war Wie der Verkaufsprozess ablief und warum sich der Moment des Closings anders anfühlte als erwartet Warum der Weg das Ziel ist: Wie Holger rückblickend realisiert hat, dass die elf Jahre Aufbauzeit wichtiger waren als der Exit selbst Warum Gründer den Prozess genießen sollten und warum der Exit nicht das ultimative Ziel sein sollte Secondaries und Gründer-Fokus: Warum Holger rückblickend empfiehlt, früher Secondaries in Betracht zu ziehen, um den eigenen Fokus und die mentale Balance zu stärken Wie Secondaries helfen können, existenzielle Ängste zu reduzieren und bessere Entscheidungen zu treffen Die Rolle von KI und UX: Warum KI zwar die Content-Produktion verändert, aber die User Experience der Schlüssel zu langfristigem Erfolg bleibt Wie Blinkist AI nutzt, um personalisierte Empfehlungen und eine bessere UX zu schaffen Persönliche Resilienz und Stoizismus: Welche stoischen Prinzipien Holger in schwierigen Phasen angewendet hat, um Resilienz zu bewahren Warum negative Visualisierungen und der Fokus auf das, was man kontrollieren kann, Holger geholfen haben, im Moment zu leben ALLES ZU UNICORN BAKERY: https://zez.am/unicornbakery  Mehr zu Holger: LinkedIn: https://www.linkedin.com/in/holgerseim/  Blinkist: https://www.blinkist.com/  Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/  Kapitel: (00:00:00) Würdest du den Blinkist Exit als Meilenstein bezeichnen? (00:08:23) Wird Blinkist durch Generative AI überflüssig? (00:23:13) Wie analysiert und priorisiert ihr spannende neue Trends? (00:29:18) Was würde Holger rückblickend beim Aufbau von Blinkist anders machen? (00:35:27) Was ist Stoik und was übernimmst du daraus für deinen Alltag? (00:39:12) Wie hast du dich und dein Ego von der Performance deiner Firma gelöst? (00:47:28) Wenn das Ziel dasselbe wäre: Würdest du den Weg nochmal genauso gehen oder würdest du mehr Me-Time/Zeit für Freunde etc einbauen? (00:51:46) Was hat sich geändert, nachdem Blinkist profitabel wurde? (00:54:47) Wie hast du Kapazitäten geplant, um nicht zu overhiren und keine Entlassungswelle machen zu müssen? (00:58:48) In welchem Verhältnis stand der ESOP-Pool zur Exitsumme? (01:01:55) Welche Tipps hast du für Seed/Series A-Gründer? (01:04:32) Wem würdest du empfehlen, Geld von Investoren anzunehmen?

Send us a textShow Notes:Does the way your CSRs answer the phone, communicate with & onboard your customers seem to be inconsistent?Are the visual cues in your production areas as clear & concise as what you would find in a hospital ER or industrial plant? Are your Google or CSI reviews suffering due to delayed deliveries, poor communications or inconsistent quality?  The problem is simply the lack of Standard Operating Procedures (SOPs). This episode unravels the critical role of SOPs in shaping up your business, impacting everyone from your technicians to your most valuable asset - your customers. Discover the massive difference standard procedures can make in controlling the quality in your repairs and how this minor, yet significant change can reap major benefits. But it's not just about your collision repair business. SOPs are a game-changer across industries, from small enterprises to corporate juggernauts. Get practical insights on how to create and implement effective, easily understood SOPs that can streamline your operations and elevate customer satisfaction. This week, I'm re-sharing a ton of resources, tips, and methods, from an earlier episode, to get your SOPs up and running. And most importantly, learn why it's essential to have your employees on board with your SOPs from the outset.Let's switch gears and drive your business to its full potential. Grab pen & paper and take some notes... you're NOT going to want to miss this episode!Sign up for FREE to my "Quote of the Day" below: https://tinyurl.com/fv5xr68hSupport the showJoin our Mind Wrench mailing list!

In this special Shortcast edition, Jeremy Kubicek, author of The 100X Leader: How to Become Someone Worth Following, shares how we can lead with both support and challenge to help others reach their full potential. Drawing inspiration from Sherpas guiding climbers on Mount Everest, Jeremy illustrates what it means to lead others by being fully for them and helping them succeed—not just in tasks, but in personal growth. In this Shortcast, we explore: What Makes a Leader Worth Following: Why being “for” the people you lead matters more than authority or performance. The Sherpa Analogy: Leaders should guide, support, and empower others like a Sherpa helps climbers summit Mount Everest—and then helps them down again. Support + Challenge = Growth: Jeremy outlines how to calibrate the right mix of support and challenge in your leadership style to avoid extremes like fear-based or overly permissive leadership. Calling Up vs. Calling Out: A key leadership shift is learning to call people up to who they want to be, rather than calling them out with shame or frustration. From Subjective to Constructive Feedback: How shifting from judgment to objective, prescriptive feedback builds trust and lasting influence. Whether you're managing a team, parenting, or looking to grow personally, this episode offers simple but powerful strategies to lead with empathy, clarity, and effectiveness. Check out Jeremy's book The 100X Leader and explore more Shortcasts like this one on Blinkist. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special Shortcast edition, Jeremy Kubicek, author of The 100X Leader: How to Become Someone Worth Following, shares how we can lead with both support and challenge to help others reach their full potential. Drawing inspiration from Sherpas guiding climbers on Mount Everest, Jeremy illustrates what it means to lead others by being fully for them and helping them succeed—not just in tasks, but in personal growth. In this Shortcast, we explore: What Makes a Leader Worth Following: Why being “for” the people you lead matters more than authority or performance. The Sherpa Analogy: Leaders should guide, support, and empower others like a Sherpa helps climbers summit Mount Everest—and then helps them down again. Support + Challenge = Growth: Jeremy outlines how to calibrate the right mix of support and challenge in your leadership style to avoid extremes like fear-based or overly permissive leadership. Calling Up vs. Calling Out: A key leadership shift is learning to call people up to who they want to be, rather than calling them out with shame or frustration. From Subjective to Constructive Feedback: How shifting from judgment to objective, prescriptive feedback builds trust and lasting influence. Whether you're managing a team, parenting, or looking to grow personally, this episode offers simple but powerful strategies to lead with empathy, clarity, and effectiveness. Check out Jeremy's book The 100X Leader and explore more Shortcasts like this one on Blinkist. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textEpisode Notes:  

Money—it's one of those topics that can feel heavy or even a little uncomfortable, right? But here's the thing: systems are a game-changer when transforming life's messy and overwhelming parts. That's why, as part of the "Systems Are Sexy" series, we're diving into the systems behind financial freedom.    I'm thrilled to have George Kamel join us! He's a financial expert with practical wisdom, a great sense of humor, and those aha moments that make you rethink everything. No matter where you're starting from, this episode is packed with insights and encouragement to help you confidently take control of your money. Let's get into it! Timestamps: (01:32) - Why We Struggle with Money (Even Though We Know the Basics) (04:34) - The Most Counterintuitive Money Advice (15:07) - The Truth About Building Wealth (17:10) - The Daily Habits of Wealthy People (19:08) - How We Sabotage Our Own Financial Goals (32:26) - George's Must-Try Money & Life Hacks WATCH ALLI  ON YOUTUBE   Links to great things we discussed:    Breaking Free From Broke George's Song Recommendation - Father's Son George's TV Recommendation - Squid Game George's Product Recommendation -Bed Jet  George's App Recommendations - Libby, Blinkist, YouTube Premium, EveryDollar, ChatGPT Alli on YouTube I hope you loved this episode!

Send us a textEpisode Notes: The never-ending rollercoaster of collision repair business has taken another dip, and shops across the country are feeling the pinch. After years of unprecedented backlogs following COVID, the industry is experiencing a significant slowdown that's becoming the talk of every industry gathering. But rather than panicking, this moment presents a unique opportunity to strengthen your business foundation.  This slowdown stems from several converging factors that are well beyond our control… however, successful shop owners recognize that these cyclical downturns are inevitable—and can be leveraged to your advantage.  We explore 4 critical areas every collision center should focus on during slow periods. 1st, finding creative ways to fill those empty stalls—from municipal vehicle contracts to specialty refinishing work that keeps your paint booth productive. 2nd, strengthening your marketing efforts, as data shows shops that maintained consistent marketing during busy times are significantly outperforming those who didn't. 3rd, implementing shop improvements that often get neglected during busy periods, like developing SOPs, optimizing shop layout, and conducting thorough financial reviews. Finally, catching up on training and education that positions your team to handle the next wave of technological advancements.  The most successful shops view these slowdowns not as setbacks but as strategic opportunities to prepare for the inevitable upturn. By investing in these four key areas now, you'll be positioned to outperform your competition when business rebounds… because as history has shown us, it always does!   Sign up for FREE to my "Quote of the Day" below: https://tinyurl.com/fv5xr68hSupport the showJoin our Mind Wrench mailing list!

Introducing "The High 5 Habit" by Mel Robbins.Embrace a life of celebration, self-acceptance, and unstoppable optimism with "The High 5 Habit." It's not just a gesture; it's a powerful journey of self-validation and transformation that starts with YOU. Imagine a world where you cheer for yourself and see and appreciate your worth every day. Because here's the truth: if you don't uplift your dreams, who else will? Buy The Book on Amazon  https://geni.us/AxekZWpGet the summary via Blinkist https://blinkist.o6eiov.net/MmBxXqBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTubePicture this: as you stand before the mirror each morning, take a moment to greet your reflection with a high five. It's not about seeing your physical self but connecting with the vibrant YOU within. With each high five, you say, "I see you, and you've got this!" This simple act sets the stage for a day filled with positivity, motivation, and resilience.Research reveals the remarkable impact of a high five. You'll find renewed enthusiasm and persistence like kids motivated by this gesture. Look to NBA teams – those united by high fives – thriving through trust and collaboration. It's about fostering a culture of celebration and encouragement, beginning with your relationship with yourself.Elevate your happiness by being kind to yourself. The power of self-acceptance, acknowledged by researchers, holds the key to your ultimate contentment. In a world where external validation often prevails, being your cheerleader becomes a transformative habit. Release the cycle of self-critique inherited from the past, and nurture a newfound relationship of self-love.Embrace the simplicity of "The High 5 Habit." Each morning, step before the mirror and connect with your reflection. High-five yourself, a powerful declaration of self-assurance. As the rest of the day unfolds, prioritize yourself through simple promises, creating a high five morning. By focusing on your needs and goals before external distractions, you empower yourself to shine.Buy The Book on Amazon  https://geni.us/AxekZWpGet the summary via Blinkist https://blinkist.o6eiov.net/MmBxXqBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/NlSHPM6pvykRemember, it's the simplicity that fuels the magic. Embrace the power of a high five – a beacon of celebration, encouragement, and self-belief. Transform your life, starting from within. You deserve to be celebrated – so start today and high-five your way to greatness!Runsheet**Clip 1 - INTRO: The High 5 Habit (1m24)**Mel Robbins begins the podcast by introducing the concept of the "High 5 Habit," a practice designed to kickstart your day positively by silencing your inner critic. She highlights the importance of overcoming self-doubt and negative self-talk. This habit aims to boost self-confidence and set a constructive tone for the day ahead.**Clip 2 - WHAT IS THE HABIT: Set your own tone (50s)**In this segment, ReadAndGrow breaks down the "High 5 Habit." The focus is on accepting yourself, your flaws, and your strengths. Acknowledging and embracing who you are can set a positive tone for your day. This practice involves giving yourself a figurative high-five and appreciating your authenticity.**Clip 3 - AUTHENTICITY: Embrace the uncertainty (3m47)**Mel Robbins and Evan engage in a discussion about authenticity and self-acceptance. They explore the idea that accepting oneself is interconnected with accepting others. Embracing uncertainties and vulnerabilities is a vital part of authenticity. The conversation delves into how embracing imperfections and uncertainties can lead to more fulfilling connections.**Clip 4 - OUTRO: Simple hack for stress and anxiety (1m)**Mel Robbins concludes the podcast with a practical suggestion for managing stress and anxiety. She shares a simple mantra that listeners can repeat daily. This mantra is a quick and effective technique to reduce stress and anxiety, contributing to overall well-being and mental health.Overall, the podcast emphasizes the importance of silencing the inner critic, accepting oneself and others, embracing authenticity, and providing a tangible tool for managing stress and anxiety in daily life. Thanks to our monthly supporters Ryan N. Marco-Ken Möller Mohammad Lars Bjørge Edward Rehfeldt III 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Krzysztof Roar Nikolay Ytre-Eide Stef Roger von Holdt Jette Haswell venkata reddy Ingram Casey Ola Nicoara Talpes rahul grover Evert van de Plassche Ravi Govender Craig Lindsay Steve Woollard Lasse Brurok Deborah Spahr Barbara Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Sid Liza Goetz Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

"Stop Saying You're Fine" is a self-help book by Mel Robbins, published in 2011. The book empowers readers to take action and make positive life changes.Buy The Book on Amazon https://geni.us/ZjbIGet the summary via Blinkist https://blinkist.o6eiov.net/q4y4rLBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/36UFNDfCruwHere is a summary of the key points:1. The Power of Complacency: Mel Robbins addresses the common habit of telling ourselves and others that we're "fine" even when we're not genuinely content or fulfilled. She argues that this complacency prevents us from recognizing and addressing the issues holding us back from achieving our goals and happiness.2. The Five-Second Rule: One of the book's central concepts is the "Five-Second Rule." This rule suggests that when you feel an impulse to act on something that could positively impact your life (e.g., starting a new project, speaking up in a meeting, working out), you have just five seconds to take action before your mind talks you out. Counting down from five and taking immediate action can break the inertia and build momentum toward positive change.3. Overcoming Fear and Anxiety: Robbins addresses fear and anxiety's role in keeping us in our comfort zones. She provides strategies for overcoming these emotions and reframing them as natural responses to new challenges. Understanding that fear is necessary for growth allows readers to embrace discomfort and move forward.4. Identifying Goals and Priorities: The book encourages readers to identify their desires and priorities. Through introspection and self-assessment, Robbins helps readers understand what they want to achieve personally and professionally.5. The Importance of Action: Mel Robbins emphasizes the significance of consistent action towards our goals. She warns against waiting for motivation to strike and instead suggests adopting a proactive mindset to achieve lasting success.6. Building Confidence and Resilience: Robbins discusses how taking small steps and celebrating minor victories can help build confidence and resilience. Individuals can maintain their motivation and drive towards more significant achievements by recognizing and celebrating progress.7. Accountability and Support: The book emphasizes the importance of accountability and having a support system to stay on track with personal growth and change. Robbins suggests seeking like-minded individuals or mentors who can offer guidance and encouragement.Buy The Book on Amazon https://geni.us/ZjbIGet the summary via Blinkist https://blinkist.o6eiov.net/q4y4rLBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/36UFNDfCruwOverall, "Stop Saying You're Fine" is a practical guide to breaking free from complacency, embracing fear, and taking charge of one's life to create meaningful and fulfilling experiences. It encourages readers to step out of their comfort zones and make positive changes by taking small, actionable steps toward their goals. Thanks to our monthly supporters Ryan N. Marco-Ken Möller Mohammad Lars Bjørge 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Krzysztof Roar Nikolay Ytre-Eide Stef Roger von Holdt Jette Haswell venkata reddy Ingram Casey Ola Nicoara Talpes rahul grover Evert van de Plassche Ravi Govender Craig Lindsay Steve Woollard Lasse Brurok Deborah Spahr Barbara Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Sid Liza Goetz Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

Send us a textEpisode Notes: The Season of Transformation: Conference & Tradeshow SeasonTrade show and conference season is officially upon us in the collision repair industry, and it's the perfect time to make a commitment that could transform your business.

Send us a textShow Notes: Is your collision shop financially prepared for the future? Feeling lost in the complexities of shop ownership? In this week's MindWrench Podcast we uncover essential financial strategies for collision shop owners as we tackle the intricacies of business transitions. In this episode, the industry's only Certified Exit Planner, financial expert Matt DiFrancesco, sheds light on how to secure your shop's future while creating generational wealth. We explore “business musts” such as setting our GPS & establishing a clear vision for your business, the importance of business continuity plans, and innovative stay bonus programs to retain valuable employees.  With insights geared for the collision industry, Matt explains how to avoid common pitfalls that many shop owners face and offers actionable steps to promote healthier financial decisions.  This engaging conversation not only informs but also inspires shop owners to make proactive decisions regarding their financial health and legacy. Don't miss out on the valuable insights shared in this episode – tune in, learn, and take the first steps toward ensuring a successful future for your business!  Guest Info: Matt DiFrancesco – Founder -High Lift Financial/ Host- Your Business, Your Life PodcastEmail:  Matt@highliftfin.com          Website: https://highliftfinancial.com/LinkedIn                 Sign up for FREE to my "Quote of the Day" below: https://tinyurl.com/fv5xr68hSupport the showJoin our Mind Wrench mailing list!

"The 5 Second Rule" by Mel Robbins is a self-help book that presents a simple but powerful technique to overcome procrastination, hesitation, and self-doubt. The core idea behind the rule is that by counting backward from five to one, you can push yourself to take immediate action and disrupt negative thought patterns.Buy The Book on Amazon  https://geni.us/ZUAYi5wGet the summary via Blinkist https://blinkist.o6eiov.net/q4y4rLBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/pIvAFWP1W7QMel Robbins emphasizes the importance of taking action now, believing that hesitation often leads to missed opportunities and unfulfilled potential. She shares personal stories and insights from her own life and examples from others who have applied the 5 Second Rule to achieve success in various areas such as health, relationships, and career.The book outlines the science behind the rule, explaining how the brain functions and how the 5 Second Rule can interrupt the habit loops that hold us back. It also provides practical strategies for implementing the rule in different situations, including tips for overcoming fears, building confidence, and creating positive habits.Robbins encourages readers to consistently apply the 5 Second Rule and persevere through challenges and setbacks. She emphasizes that taking small, immediate actions can lead to significant changes over time and that the rule can be used as a tool for self-improvement and personal transformation.Buy The Book on Amazon  https://geni.us/ZUAYi5wGet the summary via Blinkist https://blinkist.o6eiov.net/q4y4rLBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/pIvAFWP1W7QIn summary, "The 5 Second Rule" offers a simple yet effective technique to overcome hesitation and take action to achieve personal and professional goals. It provides insights, strategies, and real-life examples to motivate readers to embrace the rule and make positive life changes. Thanks to our monthly supporters Ryan N. Marco-Ken Möller Mohammad samyak s Lars Bjørge Edward Rehfeldt III 孤鸿 月影 Fabian Jasper Verkaart Margy Andy Pilara ola Austin Hammatt Zachary Phillips Antonio Candia Mike Leigh Cooper Gayla Schiff Laura KE Krzysztof Roar Nikolay Ytre-Eide Stef Roger von Holdt Jette Haswell venkata reddy Ingram Casey Nicoara Talpes rahul grover Evert van de Plassche Ravi Govender Craig Lindsay Steve Woollard Lasse Brurok Deborah Spahr Barbara Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Sid Liza Goetz Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

Send us a textEpisode Notes: Ever notice what the primary "inputs" you allow into your mind on a daily basis (news, social media, conversations)?... How do these inputs make you feel, and how do they influence your thoughts and actions?This week's episode of the Mind Wrench Podcast emphasizes the crucial role of mental inputs in shaping our mindset and life trajectory. Inspired by Jim Rohn and featuring insights from Zig Ziglar, the episode explores how consciously choosing positive, uplifting, and educational content can transform our thoughts, actions, and ultimately, our lives. Discover how shielding your mind from negative conversations, reality TV, and distressing news can set you on a path to personal and professional success. We share strategies to feed your brain with positive, empowering content that redefines your mindset and propels you towards growth and achievement.The importance of "feeding your mind" with the right information, similar to a healthy diet, is critical to our success. 3 Key Takeaways:Mental Diet Matters: Just like physical food, the information we consume impacts our well-being. Actively choosing positive and empowering content is essential for a healthy mindset. Negative inputs can lead to overwhelm and stagnation, while positive inputs fuel growth and inspiration.Language Shapes Reality: Our vocabulary and the language we use significantly influence our thoughts and perceptions. Replacing negative language with positive affirmations can reshape our mental landscape and foster a more productive existence. Zig Ziglar's example of the Native American tribes without a word for stuttering illustrates this powerfully.Coaching and Consistent Routines Accelerate Growth: Seeking guidance through coaching provides accountability and support, leading to improved self-esteem and confidence. Establishing daily rituals, such as listening to motivational content, reinforces positive messages and enhances retention. Consistent exposure to empowering information is key to internalizing and applying it.This epic speech from Zig should leave you with a better understanding of how our daily “inputs” affect our lives, as well as inspire a few things to think about: 1.      What steps can you take to design a more positive and empowering "mental diet"? What resources (books, podcasts, mentors) can you leverage to support this process?2.      How can you integrate consistent routinesSupport the showJoin our Mind Wrench mailing list!

    Want something to replace scrolling on social media? Tina has some apps to help you be more intentional with your screen time.   Blinkist: https://www.blinkist.com/ Pocket App: https://getpocket.com/home   Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.   Resources: 4 Helpful Podcasts for Busy Insurance Agents: https://ritterim.com/blog/4-helpful-podcasts-for-busy-insurance-agents/ Apps to Take on Your Next Road Trip: https://lnk.to/asga77 How to Host a Successful Medicare Educational Event FREE eBook download: https://ritterim.com/documents/the-complete-guide-on-how-to-host-an-educational-event.pdf How Relationship Marketing Can Make the Difference in Your Agency: https://lnk.to/asg642 Why Gen Z is a Good Fit for Selling Insurance: https://lnk.to/ASGgenZblogredirect   References: Blinkist: Best Book Summaries & Audio Book Guides.” Blinkist, https://www.blinkist.com/. Accessed 24 Jan. 2025. Build a Home for Everything That Interests You.” Pocket, https://getpocket.com/home. Accessed 24 Jan. 2025.   Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X (fka) Twitter, https://twitter.com/RitterIM and Youtube, https://www.youtube.com/user/RitterInsurance    Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel  Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/ Not affiliated with or endorsed by Medicare or any government agency.

Advances in technology have significantly improved the efficiency and accuracy of patient care, but anesthesia and sedation complications can also be minimized using simple checklists and adherence to the five Ps: Proper Planning Prevents Poor Performance! Joining us today is Dr. Travis Coulter, who breaks down how anesthesia recording software works and how it can transform your practice. In this episode, we explore why Dr. Coulter relies heavily on modern tools in his own practice, how he uses them effectively, and how checklists and meticulous record-keeping improve both efficiency and patient outcomes. We also examine the barriers, including greed and human error, that limit the full potential of medical technology. To close, Dr. Coulter introduces Xchart.com, the cloud-based software platform he cofounded to streamline anesthesia charting and record-keeping for healthcare providers. He also shares his favorite books, his thoughts on data privacy, and how his farming background influences his work today. Tune in to discover the importance of preparedness, awareness, and technology in preventing anesthesia and sedation complications!Key Points From This Episode:Insight into Dr. Coulter's professional background and current practice setup.Preparedness, awareness, and the technologies that help prevent anesthesia mishaps. Why Dr. Coulter embraces modern technology in his practice and how he uses it.  Checklists, by-the-minute communication, efficiency, accuracy, and thorough record-keeping. How the human condition can stand in the way of using technology to its full potential.The ins and outs of Xchart.com. Supercommunicators, Blinkist, data privacy, hemodynamic monitoring, farming, and more! Links Mentioned in Today's Episode:Dr. Travis Coulter — https://coulterdentistry.com/ Dr. Travis Coulter on LinkedIn — https://www.linkedin.com/in/travis-coulter-dds-70192467/ Dr. Travis Coulter Email — travis@xchart.com Xchart.com — https://xchart.com/  Dr. Henry “Butch” Ferguson on LinkedIn — https://www.linkedin.com/in/henry-butch-ferguson-b3b279b5/   The Checklist Manifesto — https://atulgawande.com/book/the-checklist-manifesto/ Supercommunicators — https://www.amazon.com/dp/0593243919  Blinkist — https://www.blinkist.com/  ChatGPT — https://chatgpt.com/  VitalStream® — https://caretakermedical.net/vitalstream/ Gladiator — https://www.imdb.com/title/tt0172495/  Extreme Ownership — https://www.amazon.com/dp/1250067057 Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr.

Send us a textEpisode Notes: This week's MindWrench Podcast episode tackles the critical technician shortage in the automotive industry, suggesting that the solution lies not just in desperate recruitment, but in proactively supporting educational programs. Special guest Jay Goninen, president and co-founder of WrenchWay, and host of the Beyond the Wrench Podcast, shares insights on building lasting partnerships with schools and fostering positive workplace cultures as key strategies for attracting and retaining talented technicians, as well as building a sustainable talent pipeline.3 Key Takeaways:Focus on Education, Not Just Recruitment: The industry needs to shift its focus from simply recruiting individual technicians to investing in and strengthening the educational programs that train them. This creates a long-term, sustainable talent pool.Build Partnerships Early: Shop owners should establish relationships with schools long before graduation season. Early engagement fosters stronger connections with potential technicians and allows for better collaboration on curriculum and training.Culture is Key: Technicians aren't just looking for good pay; they want a positive work environment. Prioritizing well-being, professional development, and open communication is crucial for retaining talent. Thought-Provoking Questions:What steps can my shop take today to start building relationships with local automotive schools and technical programs?Beyond pay, what specific improvements can I make to my shop's culture to attract and retain technicians in today's market?How can I leverage resources like the Voice of the Technician survey to better understand the needs and concerns of my team and other technicians in the industry?  Guest Info: Jay Goninen – Founder -Find-A-Wrench/ Co-Founder- WrenchWayEmail:  jay@findawrench.com           Website: https://findawrench.com    https://wrenchway.comLinkedIn                Beyond The Wrench Podcast Support the showJoin our Mind Wrench mailing list!

Send us a textEpisode Notes: Ever stop & wonder how much paint contamination is actually costing your shop? Would it surprise you if that dirt in your booth was costing you thousands? Discover the hidden costs of paint contamination and how to avoid it!Check out this Collision Vision Podcast, where Cole Strandberg interviewed me about my latest presentation, as we unpack the hidden financial impacts lurking in your paint department. Get ready to revolutionize your paint booth efficiency and profitability with practical insights from our conversation. We stress the importance of standard operating procedures and maintaining a clean environment akin to a surgeon's sterile setting.Listen in and learn how adopting these preventive measures not only safeguards technician safety but also boosts productivity and reduces costly redos. Join us as we encourage shop owners and technicians alike to level-up their game, along with their profitability, to new heights.  Thinking about upgrading your paint department, or adding a paint booth? You'll discover why prioritizing quality over cost is crucial for long-term success. Join us as we explore strategic considerations such as future growth planning and the benefits of collaborating with paint companies and experts. These insights are invaluable for making informed decisions that support your shop's efficiency and throughput!  Looking for more information on this subject?Check out my 3-part series “Keeping it Kleen”