Podcasts about your emotions from pregnancy

Episode 4 is all about discussing our quote on quote birth plan, we’ll highlight what’s important to us during the labor process, what we’ve been up to this past week, and how we’ve been trying to enjoy these last few weeks of being just millennials and not millennial parents. Recommended podcasts: All About Pregnancy & Birth with Dr. Nicole Rankins Breezy Babies: Boobs, Babies & Breastfeeding Recommended books: The Birth Partner by Penny Simkin What No One Tells You: A Guide to Your Emotions From Pregnancy to Motherhood by Alexandra Sacks & Catherine Birndorf Support this podcast

Alexandra Sacks M.D. is a renowned Reproductive Psychiatrist and the leading expert on “matrescence,” the developmental transition into motherhood. She's the co-author of What No One Tells You: A Guide to Your Emotions From Pregnancy to Motherhood and the host of the Motherhood Sessions podcast.Together Hilaria, Daphne and Dr. Sacks discuss the realities of transitioning into motherhood and how it's completely normal (and expected) for every mom to be unprepared for the emotional and physical changes that take place as they become first time mommys. They delve into the natural insecurities, fears and challenges this new stage of life brings for every mother as they step into this new roll, and how there is a whole period of growth and learning that must happen, much like adolescence for young teens.If you feel you're suffering from postpartum depression and need help visit https://www.postpartum.net/get-help/help-for-moms/ or call 1.800.944.4773Favorite Things:Dr. Sacks: Lavender OilHilaria: The Prophet by Khalil GibranDaphne: Inno Gear 500 ML Aroma Therapy Essential Oil Diffuser Cool Mist Humidifier and Young Living Essential Oils ImmuPower and ThievesEmail us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our new YouTube channel!

This time, I am really exposing myself and getting raw with my fears and concerns with my life as a mother. I talk with Alexandra Sacks, M.D. who is a Reproductive Psychiatrist, co-author of “What No One Tells You: A Guide to Your Emotions From Pregnancy to Motherhood“ and the host of Motherhood Sessions, a podcast from Gimlet Media. During this phone call, I share my deepest secrets about how I REALLY feel about being a mom, if I want to have another kid and Timmy and I’s differing parenting styles. This therapy session truly opened my eyes and brought me a lot of relief.

On this episode of Mommies Tell All, Jade and Carly have a great conversation with Alexandra Sacks M.D. a a Reproductive Psychiatrist, co-author of  What No One Tells You: A Guide to Your Emotions From Pregnancy to Motherhood and the host of Motherhood Sessions, a podcast from Gimlet Media.   This was a great talk about how to stay mentally healthy as a mom, how to avoid mommies shamming and more! Alexandra on Instagram Jade on Instagram  Carly on Instagram  --------------------------------- Follow Reviver Jewelry  Visit Reviver Jewelry Listen to Carly’s Album “Dream Train” here  ---------------------------------- Thanks to our sponsors: Daily Harvest - https://www.daily-harvest.com/ (Promo code: Mommies) BangCookies (Promo Code Mommies) Grove.Co/Mommies

Elizabeth is joined this episode by Dr. Sacks who is a reproductive psychiatrist.  She sheds light on the transition from pregnancy to motherhood and how the feelings of change are a normal part of the transition.  They talk mom-guilt, matrescence and educating around motherhood.   RESOURCES INSTA - @alexandrasacksmd   FB - @AlexandraSacksMD   Alexandra Sacks M.D. is a Reproductive Psychiatrist, co-author of What No One Tells You: A Guide to Your Emotions From Pregnancy to Motherhood, and the host of Motherhood Sessions.