BYE BYE 9-5

Over 4.3 million workers quit their jobs in the month of August. Whether you choose to stay or leave the workplace, you should be confident about your next steps. This episode will provide you with the reasons why people left and what you can expect if you choose to stay. Either way, it is your choice so decide what is important for you, your family and your future. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In the book the Right of Way, we discuss the Big Windshield or your future. Are you on the road to a bright future? Have you considered where you want to be next year, in 2 years or in 5 years? Why do you think employers ask that last question in your interview? Because they want to see if you have any goals, aspirations or any pursuits for the future. I know you don't know where you will be in the future however you can begin planning for it because no matter what your past has been like, your future is so much brighter. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you chosen not to get the COVID vaccine? If so, you literally have no rights in the workplace and are unable to file a lawsuit unless you believe discrimination is involved. Employers are beginning to take a hard stance on requiring the vaccine at work and have the ability to increase your health insurance, take away certain perks and even deny you time off if you need to quarantine due to contracting the virus! This is so "dog eat dog" and it's time to start making a decision sooner rather than later. If you choose to not get vaccinated, you could lose your job and have no recourse. I am not sure how it will effect your unemployment benefits however your employer could make this hard for you and say that you violated a company policy to get your benefits denied. Face it: There is really no freedom of choice in the workplace! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you waiver in your decisions? Do you find it hard to make a firm decision from what to eat out to what your purpose in life is? We will be talking from the book "The Right of Way" about making quick decisions and having zero hesitation. Silence all the noise around you because your decision is your decision. Don't allow someone else to decide what is best for you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever played the game red light/green light when you were a kid? I hope I am not showing my age. The rules of the game were that when a person yelled "green light", it was time to go and when they yelled "red light", it was time to stop. What are you doing with the green lights on your road to life, as it relates to your purpose? Consider every green light and know it is time to move forward and not be stopped by a red light (past, mistakes, old situations, people, etc.). This book (The Right of Way) by J. Vanlear Woods will certainly change how you look at your life's purpose. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are you afraid to set boundaries with critical people? How do they make you feel? Do you take what they say as "truth"? It is time to stop internalizing what critical people have to say. Although you cannot control them, you can control how you respond to them. If critical people will not change, set a boundary and distance yourself from them, for your own health and well-being. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

How many times have you taken stress from work, home? You do it and many times don't realize it until you yell at the kids, for no reason, ask them to let you wind down from work or just simply tell your spouse you are "not in the mood to talk". Yes it happens and if so it means that it is time to set some boundaries. Leave workplace stress at the door and if you need to wind down after work, then do it on your drive home. It's only fair to your family, friends and your relationships. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Why do you think you dislike your job? Have you ever really tried to do what you want and not others. It's time to set boundaries that are going to help you think about you and not others' expectations of you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Having high expectations from work will prove challenging for you. In a world of exchanging work hours for pay, it is important that you don't expect too much from your job. I get it that there are great companies out there and this is not talking about them. This episode is for the employee who expects too much from work like friends, a family and buddies. Set your boundaries and your priorities in the workplace so your expectations are very clear. I will share the true story of a young man who was faced the decision of either losing his job to care for his wife or going back to a job that didn't care for him, his family or their needs and keep his payroll check. What do you think he did? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever set boundaries with difficult people? It is necessary and imperative. We must stop allowing people to control or influence our emotional state. Let's look at the Law of Power from the book Boundaries and remember who or what it is we can change. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We will be discussing workplace boundaries for the month of June, starting with learning to prioritize. Do you know your limits? How well are you able to prioritize your work? When you know what you can do and when you can do it, you can better say no to the items considered unimportant. Check out my podcast: Woman Unmasked for setting boundaries with family, friends, children, etc. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are you trading peace of mind for stress, anxiety and burnout? Make a list of your trade-offs, both personally and professionally and determine if they need to be adjusted. Don't make trade-offs that you could regret later. No shoulda, coulda, woulda's. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

So you think you will just give your two-week notice (or whatever notice) and that's it? You should be aware that you will experience certain emotions before leaving your job. It is important that you keep them in tact so you have a smooth transition. You want to give someone a piece of your mind, you get anxious, you spill the beans to one of your friends and tell them not to share your good news and you stop going to meetings. Listen up as I share how you can be emotionally prepared to leave your job. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It is time to stop telling women that they have the label of the Imposter Syndrome. Everyone suffers from mental attacks on regular basis and until the real imposters are called out, the Imposter Syndrome will be a label that people will use to sell you a cure for or expect you to accept. As you embrace a growth mindset, deal with the inner bully/inner critic and use inner wisdom, the negative thought processes will continue. Listen in...you will learn something new. I GUARANTEE IT! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

There are so many things that keep us distracted and cause us to get in our own way. We will talk about four of the things that can help you get out of your own way. It's time to change your story with new thoughts, new words and new actions! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

After so many requests for me to re-instate my podcast, I have decided to re-start my previous Slay Your Workday podcast so I don't lose all the valuable episodes; however the name will change. The new podcast is called "Bye Bye 9-5". I will still help you to Slay Your Workday however my focus will be on helping corporate women who are in leadership create job exit strategies so they can fulfill their entrepreneurial goals. If you are that woman or know someone, please join me here and in my Exclusive, Private Facebook Group called "Bye Bye 9-5". Check the link in my bio and I will see you here or there or both. Chow! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever done a mindset re-set? If you have not it just may be time. We will discuss 3 Tips to Mind Renewal and share the importance of resetting your mindset as often as you need to. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are you a selfish person? I had to really think about that when caring for my dad with Dementia because I found myself needing to remain physically, emotionally, spiritually and psychologically healthy. Some people will make you feel that self-care is selfish however I realized that in order to remain well enough to care for my dad, it was okay to be "selfish sometimes." I am not a selfish but do find myself having to be selfish with me in order to be able to care for someone else. You may need to be a little selfish at work when they want you to act like you don't have a family! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

It's time to make 2021 your Biggest Learning year yet! How very important it is that you continue to learn and be a good student. There are several reasons for that. One is that you will be able to add your skills to your resume and another is so you can continue to be the best YOU that you can be. You don't have to go to school and get a degree however, keep learning what you love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

You are NOT super man or wonder woman! It's time to know your limits, set some boundaries and do what you can. Who says you have to burn yourself out to feel like you have accomplished something. Not so! Know what you can and cannot do and be okay with it. Listen in to hear about my epiphany to knowing my limits. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we will continue to help you Slay You. Today it is important that you Slay Confidence. Slaying Confidence means you are secure, certain and that you have firm trust in your knowledge, skills and abilities. We will discuss Confidence Blockers and Confidence Builders that will affect your path. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we will talk about the importance of self-reflection and accepting responsibility for your actions. Instead of having new year's resolutions, it is important that we see how we can change ourselves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we will discuss three workplace stressors: favoritism, unproductive meetings and salary freezes each with its' own level of stress. I provided four things you can do to manage stress which works for all types of stressors, not just the three above. Let's keep Slaying! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we will discuss the importance of knowing your bosses' management style. Knowing their management style can help you limit your stress when it comes to interacting with them. Not only will we outline the top 5 management styles, but also tell you how to Slay each so you have a better workplace experience. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we will talk about how to limit stress, yes even the self-induced stress! This episode is the first of a number of discussions we will have about the serious subject of STRESS! Stress is unwanted, unwelcomed and must be handled before it handles you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

While it is important to say what you feel, it is more important to be aware of What you say and How you say it! In order to Slay What You Say, you may need to make some adjustments to what and how you are communicating because what you say has an impact. My friend has diarhhea of the mouth and has no filters. Many times, situations turn out bad for him because of it. Remember that words are powerful. Let your words build someone up and not tear them down. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In order to Slay Your Pay, it is important that you have an understanding of your value and/or your worth. If you do not, you will accept anything. Stop and think about your worth and value and if you are making even close to that. I know you say an employer cannot pay you your worth and you would be right however, they can at least give you a competitive salary for your work. It's time to ask for what you are worth and if one employer doesn't value you, another one will! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we will discuss how you should ask for a raise, have a back up plan and what to expect after your request. During this pandemic, budget constraints may be an issue for many employers so make sure you have other options that you will consider in case the raise cannot be approved right away. Even now you can still Slay Your Pay! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we will be discussing preparing to ask for a raise so you can Slay Your Pay. We prepare for many things (i.e. lunch, work, dinner, date, etc.) so why not prepare to ask for a raise. There is already so much anxiety and fear around asking for a raise, so in this episode I reveal 5 secrets that will help you prepare to ask for that raise so you eliminate stress. After this episode, you will be able to ask with confidence and boldness because you are well-prepared! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I will introduce you to Slaying Your Pay. Since there is a lot of information to cover, I will be breaking up this topic into 2-3 episodes. We will talk about how to negotiate salary when you are seeking a new job or viewing a job offer. It is first and foremost important that you know YOUR WORTH! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are you ready to SLAY your workday? In this episode, I will introduce you to six key areas you can begin slaying right away. You will get tips on how to: Slay What You Say! Slay Stress! Slay Your Career! Slay Your Pay! Slay Your Performance Review! Slay Your Mindset! These tips will help make your workday more productive. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode I am introducing you to my new project called, "SLAY Your Workday". We will talk about what will be covered and discussed in the future Slay Your Workday episodes, books and other products to help you survive in the workplace. This new project will be providing you with a number of products, so stay tuned and if you are still in your 9-5 and are ready to Slay Your Workday, stick with me! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we will talk about the art of writing things down or taking notes in the workplace. If you are new on a job or in one for a long time, it is important to take notes when called into an impromptu meeting, a meeting with your boss or just in a scheduled meeting. In all cases, it is important that you are prepared because I guarantee you what is discussed, you need to remember! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we will discuss how very important it is for you to know the type of learner you are. Your boss should also know your learning style. If you are a visual learner, then reading and writing may be more challenging, without some visual aids. Knowing your learning style has a lot to do with your success in the workplace. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we will discuss the importance of what's on your desk or workspace. I share with you just some of the things I had on my desk that helped me get through a stressful day. It is important that you do not take work home with you, but find ways to deal with the stress as it occurs. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we will talk about the importance of being an "observer" and a "good listener". You will learn a lot when you observe and sometimes remain quiet. There is a time to talk and a time to be quiet. As a good listener, you will learn more, find out who you can trust, find out who is not trustworthy and you will also have several aha moments. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we will discuss the value of questions. Why do some people believe there are dumb questions? A company that encourages questions, no matter how dumb they may appear, is a company who believes in the value of questions and enhancing a person's skills. If you don't want to ask a question for yourself, ask it anyway because it could help others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I will discuss the importance of knowing who the influencers in your workplace are, their role and the effect they have on you. You will experience the impact of influencers in your workplace and see that it is beneficial to know who they are. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Does the early bird really catch the worm? In this episode, it is important to arrive to your new job or your existing job early. Early is always better than late. There are positive benefits to arriving to work early: there is less traffic, you feel like you are ahead of everyone, you have quiet time to get some things done, you are able to work without interruption and you are able to plan your day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I will continue talking about my new book which includes the reason I wrote the book, who the book is for and my qualifications for writing the book. It is my goal to equip you with what will help you to succeed on a new job, a first job or your existing job. My experience on a new job was memorable but negative. I was given a desk, supplies and a manual to read that I had to read for a week before receiving any training whatsoever. Workplace Mindset Matters by knowing your value, focusing on what is controllable, focusing on the job, keeping your skills fresh, learning all you can and keeping a success mindset. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we will talk about how successful you can be when starting a new job, when you have the right tools. My goal is to equip employees with essential tools to create a better work experience. Aren't you tired of lack of training, bad bosses, overwork, stress, unreasonable job demands and so much more? If so, then stick around for the next episodes as we delve deeper into my book on what to do and survive the workplace. These tips can also be valuable to those who are still in the same job. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do you find yourself counting down the workweek each day asking "Is It Friday Yet?" or celebrating Friday by saying, "Thank God It's Friday!" Counting down the workweek can be so exhausting and make for a long workweek. It's time to deal with the workweek, one day at a time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we will talk about how important your vision health should be. Your vision health is so very important especially now for those who are working from home and for children who are in school virtually. In both cases, eye issues are on the rise because of the increased amount of time adults and children are in front of a laptop, desktop, iPad or phone. Optometrists have come up with a solution called "blue lens filtering glasses" that will help with eye strain, headaches, blinking and other eye issues. Make sure you research if these are covered under your vision health insurance and view your eyes just as important as your overall health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we will talk about how important it is to SAVE, SAVE, SAVE! Although you may start saving in a piggy bank, it is time to level up and save more for bigger. Listen to this story about the squirrel and think about if you are wise enough to save like they do. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode we will discuss how the Department of Labor (DOL) is making employers give backpay to employees who were denied a paid leave of absence under the Families First Coronavirus Act (FFCRA). If you asked for paid leave to self-quarantine or because your child's day care or school is closed, you need to contact the DOL right away. You should NOT experience retaliation, discrimination, or even wrongful termination because you requested a leave of absence. Thank you DOL for enforcing this. If that is you, don't be discouraged, your back pay may be on the way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We will talk about your rights under the FFCRA (Families First Coronavirus Response Act) and if you are eligible for paid leave. In this episode, we will discuss what the FFCRA means for employees who are laid off, furloughed, in health care, who want to take intermittent leave and the notification requirements. If you feel your employer is not following the rules, contact the Department of Labor. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we will talk about how you can become more clear on your career and where you are today. Do you love what you do? Are you in your dream job? Are you ready to hone in on your passions and do something else? Do you value yourself? Do you see your worth or are you waiting for someone else to tell you your worth? It's time to get clear on where you want to be now and in the future. So whatever you choose to do, make sure your current job aligns with your value and worth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

With all the challenges we face today from COVID-19, children back to school, furloughs, layoffs, protests, election and mask mandates, it is more important now than ever that we guard our minds. It will be important to focus on what you can control, be aware and more intentional about what you allow into your mind. Are you ready to guard your mind and not allow the stress and anxiety of world matters to attach to you and give you negative energy? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we will talk about open enrollment for your health insurance. It is September and open enrollment is quickly approaching. Due to the pandemic, employers will need to diversify and be extremely creative in how they will communicate benefits most effectively! As you prepare for open enrollment, prepare to make some very important decisions and don't procrastinate! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we will talk about the new IRS Payroll Tax Holiday. Yes, it sounds too good to be true and IT IS. Although your tax home pay may look pretty nice for the next few months, through December 31, 2020, you will have to pay all that money back beginning January - April, 2021. And you will have NO option. It's time to be wise and not fall for the Okie Doke. Save your money so you are prepared for 2021. There are still lots of gray areas, but one thing is for sure, unless new legislation is put in place to make it forgivable, you will be paying it back. BE WISE and SAVE! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you ever wished that you could get back money that you either misused or spent faster than you expected? In today's episode, I will tell you about a time when I did just that. I needed to share this story with you so you can spend your money wisely and at least have something to show for it. There are LESS REGRETS when you INVEST, especially in yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app