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Are your daily choices leading you closer to your goals—or further from the life you want? We explore the quiet cost of comfort and the overlooked magic of momentum. From skipping a workout to scrolling instead of investing in your growth, I explain how small, seemingly insignificant trade-offs shape our long-term health, confidence, and success.Topics Discussed: - The emotional cost of missed opportunities- The myth of convenience- Building momentum- The role of urgency and awareness- Repeated inaction - Making “obvious but inconvenient” choices- Transformation often starts with identity-level decisions- Trade-offs in different forms---------- My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization www.metabolismschool.com---------- [Free] Metabolism School 101: The Video Serieshttp://www.metabolismschool.com/metabolism-101----------Subscribe to My Youtube Channel: https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1----------Grab a Copy of My New Book - Metabolism Made Simple---------- Stay Connected: Instagram: @sammillerscience Youtube: SamMillerScience Facebook: The Nutrition Coaching Collaborative Community TikTok: @sammillerscience ----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at operations@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
Lucian from MultiversX (formerly Elrond) joins Sam Kamani to break down how they're building one of the fastest L1 blockchains in the world. From sharding to Supernova, discover how MultiversX is tackling decentralization, scalability, and real-world adoption with a new wave of architecture, global partnerships, and government use cases. Lucian also shares what he'd do differently, how they're supporting builders, and the thinking behind their US expansion.Key Timestamps[00:00:00] Introduction: Sam introduces Lucian and today's focus on MultiversX and scalable L1 innovation. [00:01:00] Web3 Origins: Lucian shares his early exposure to Bitcoin and the journey from NAM to founding Elrond[00:04:00] Why Elrond Started: Gaps in scalability, early insights on sharding, and forming the founding team.[00:06:00] Tech Architecture: The database analogy for blockchain – consensus, state, and disk. [00:08:00] Understanding Sharding: Lucian explains adaptive state sharding using real-world computing concepts. [00:11:00] Scaling Without Sacrifice: How MultiversX optimizes scalability without compromising decentralization.[00:12:00] Current Use Cases: From DeFi and NFTs to real government integrations and national-level domain projects.[00:14:00] Andromeda Upgrade: One-shot finality explained and how it transforms blockchain performance. [00:15:30] Supernova Upgrade: Reducing block time to 600ms and beyond – toward real-time L1 performance.[00:17:00] Tradeoffs and Vision: What Lucian's team chose to optimize for and the engineering behind it. [00:23:00] What He'd Do Differently: From launching in Europe to distribution lessons and US expansion. [00:26:00] Bootstrapping Usage: Lucian discusses incentivizing real use over speculation. [00:30:00] Scaling with Ecosystem: Stablecoins, gaming, payments, DeFi, and government adoption trends. [00:34:00] Call to Action: Lucian invites builders, governments, and investors to collaborate. [00:36:00] Roadmap Highlights: Why Andromeda and Supernova are game-changers for the L1 space. [00:37:00] Grants and Investment: Supporting startups via Growth Games and launchpad ecosystem. [00:38:00] Final Words: Sam wraps up with links and how to get involved with MultiversX.Connecthttps://multiversx.com/https://www.linkedin.com/company/multiversx/https://x.com/multiversxhttps://www.linkedin.com/in/lucianmincu/https://x.com/lucianmincuDisclaimerNothing mentioned in this podcast is investment advice and please do your own research. Finally, it would mean a lot if you can leave a review of this podcast on Apple Podcasts or Spotify and share this podcast with a friend.Be a guest on the podcast or contact us - https://www.web3pod.xyz/
It may not be obvious sometimes, but we are making decisions at every moment of every day. Keep doing this, start doing that, eat the healthy option, splurge on the decadent treat, get upset about the situation or let it slide. Big decisions or small decisions all include trade-offs of things we either add to our lives or take away from our lives.Are the trade-offs you are making in your life benefitting you or not. Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys
News and News - Katie Harbath
As Republicans consider major changes to Medicaid and Obamacare, we asked a leading economist about the shockwaves these sharp policy shifts could send throughout the entire health care system.Guests:Jonathan Gruber, Ford Professor of Economics, MITLearn more and read a full transcript on our website.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news.Support this type of journalism today, with a gift. Hosted on Acast. See acast.com/privacy for more information.
Mergers, acquisitions, hostile takeovers...if you've ever watched television lawyers arguing on the big screen, you'll know these terms. For transactional lawyer Stephanie Hurst, these words are part of her daily diction. As an income partner at Mayer Brown, Stephanie has been negotiating cross-border transactions for years. In this episode, she highlights the complexities of structuring deals, the role of an M&A lawyer on a larger expert team, and her development from a junior lawyer into a partner. She also talks about the realities of finding balance as a Biglaw attorney managing matters on tight deadlines. Stephanie is a graduate of the University of Southern California School of Law. This episode is hosted by Katya Valasek.Mentioned in this episode:Access LawHub today!Learn more about Vermont LawLearn more about Rutgers LawLearn more about Rutgers Law
P.M. Edition for May 19. To meet their self-imposed deadline of Memorial Day, House Republicans are facing a tug of war over spending cuts. Siobhan Hughes, who covers Congress for WSJ, discusses the major points of contention and where the bill goes from here. Plus, President Trump wants the U.S. to be a manufacturing powerhouse, even though hundreds of thousands of manufacturing jobs are currently unfilled. We hear from Journal economics reporter Chao Deng about what makes those jobs less appealing to workers, and what manufacturers are doing to try to woo them. And the U.S. Supreme Court allows the Trump administration to strip Venezuelan migrants of their legal status. Alex Ossola hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us a textIn this episode, Joe sits down with Lieutenant General Mary Izaguirre, the 46th Surgeon General of the U.S. Army and Commanding General of Army Medical Command, for a wide-ranging conversation on leadership, vulnerability, culture, and purpose. Drawing on over three decades of service, LTG Izaguirre shares hard-earned lessons on how to lead authentically and navigate professional complexity.Together, they discuss the evolving role of Army Medicine, the power of modeling vulnerability, and how intentionality—not balance—is the key to managing life's trade-offs. Joe and LTG Izaguirre cover:Why vulnerability is a leadership strength, not a weaknessHow leaders can model safety, trust, and curiosity within their teamsThe importance of asking the right questions—and being okay not knowing the answersHow trade-offs, not balance, define sustainable leadershipThe impact of journaling and reflection in high-responsibility rolesBreaking down the “us vs. them” mentality in large organizationsWhat Army Medicine's true mission is—and why it matters more than everWhether you're a leader in uniform, a parent navigating a demanding career, or someone wrestling with how to show up fully for both your mission and your people, this episode is packed with wisdom, candor, and practical insights.Lieutenant General Mary K. Izaguirre is the 46th Surgeon General of the U.S. Army and the Commanding General of Army Medical Command. A board-certified family physician and Fellow of the American Academy of Family Physicians, she brings over three decades of military and medical leadership to her role. LTG Izaguirre has held key command and senior staff positions across the Army and deployed in support of operations in Iraq and Afghanistan. She holds multiple advanced degrees, including a Doctor of Osteopathic Medicine, Master of Public Health, and Master in National Security and Resource Strategy. She and her husband, Joseph, are the proud parents of five children.A Special Thanks to Our Sponsors!Veteran-founded Adyton. Step into the next generation of equipment management with Log-E by Adyton. Whether you are doing monthly inventories or preparing for deployment, Log-E is your pocket property book, giving real-time visibility into equipment status and mission readiness. Learn more about how Log-E can revolutionize your property tracking process here!Meet ROGER Bank—a modern, digital bank built for military members, by military members. With early payday, no fees, high-yield accounts, and real support, it's banking that gets you. Funds are FDIC insured through Citizens Bank of Edmond, so you can bank with confidence and peace of mind.
Why are a handful of sheriff's departments in California refusing to respond to some 911 calls that involve a person with mental illness?Guest:Lee Romney, Journalist and co-host of November In My SoulLearn more and read a full transcript on our website.Check out Lee's full coverage for CalMatters.Be sure to listen to Tradeoffs special series The Fifth Branch that examines what it looks like when one community dramatically changes how it responds to people in crisis.Join us for a virtual discussion with Penn LDI on May 16 at 2 pm ET about the changes to the vaccine approval processes that were announced this month by the Trump administration requiring that all “new” vaccines be tested against a placebo. Learn more and register here.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news.Support this type of journalism today, with a gift. Hosted on Acast. See acast.com/privacy for more information.
Guests:Torie Bosch, Editor, First Opinion, STAT NewsMichelle Taylor, Shelby County Division Director for Health Services, Shelby County, TennesseeRaynard Washington, director of Mecklenburg County Public Health, Mecklenburg County, North Carolina Learn more here.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news.Support this type of journalism today, with a gift. Hosted on Acast. See acast.com/privacy for more information.
Tyler Felgenhauer and @geoengineering1 discuss risk-risk trade-offs. Paper: Tyler Felgenhauer, Govindasamy Bala, Mark E Borsuk, Inés Camilloni, Jonathan B Wiener, Jianhua Xu, Practical paths to risk-risk analysis of solar radiation modification, Oxford Open Climate Change, Volume 5, Issue 1, 2025, kgaf012, https://doi.org/10.1093/oxfclm/kgaf012 Guest info: Tyler Felgenhauer, PhD; Senior Research Scientist; Research Director; The Duke Center on Risk; Duke University link for the RFF workshop. https://www.rff.org/events/conferences/2025-rff-and-harvard-srm-social-science-research-workshop-governance-in-a-fractured-world/
Katherine Wells, the public health director in Lubbock, Texas, describes her fight to stop a multi-state measles outbreak despite a chaotic reorganization of federal health agencies.Guest:Katherine Wells, Director, Lubbock Public HealthLearn more and read a full transcript on our website.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news.Support this type of journalism today, with a gift. Hosted on Acast. See acast.com/privacy for more information.
We talk with Harvard researcher Ari Ne'eman about why the sharp policy shifts underway in Washington pose a unique threat to people with disabilities. Guest:Ari Ne'eman, Assistant Professor of Health Policy and Management, Harvard T.H. Chan School of Public HealthLearn more and read a full transcript on our website.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news.Support this type of journalism today, with a gift. Hosted on Acast. See acast.com/privacy for more information.
We explore the possibilities and implications of artificial intelligence alongside the everyday challenges and joys of farm living.• Taylor discovers ChatGPT's impressive capabilities when helping his mom with landscaping plans• Discussion on how AI might benefit Kingdom work through translation services and theological resources• Morgan experiences FOMO as city-dwelling friends join a gym with amenities unavailable to her on the farm• Taylor explains plans for regenerative farming practices to replace conventional GMO corn wildlife plots• Nuanced conversation about GMO crops, acknowledging benefits while questioning corporate agricultural control• Challenges of raising livestock and dealing with pests like ticks, considering guinea fowl as natural control• The surprisingly positive experiences with strangers at Costco complimenting their family• Morgan reflects on balancing creative expression with the demands of raising young childrenCommunity Newsletter - The CommonDM us on the Socials or email us at Taylor@acommonlife.coMusic on the podcast was composed by Kevin Dailey. The artist is Garden Friend. The track is the instrumental version of “On a Cloud”
Think hair loss has nothing to do with gut health? Think again. In this off-the-cuff, insight-packed episode, Dr. Ken Brown and co-host Eric Rieger dive deep (and hilariously) into the world of male pattern baldness, Propecia, and the surprising role of hormones, enzymes, and even heavy metals in hair health.
For the April 2025 episode, co-hosts Ted Stank and Tom Goldsby were live at the Spring 2025 Supply Chain Forum with Colin Yankee chief supply chain officer for Tractor Supply Company, to discuss the supply chain strategies and operational efficiencies that help companies thrive in uncertain times. Their in-depth conversation explored Tractor Supply's transportation and distribution center operations, how to leverage extensive store networks for final-mile delivery strategies, and featured insights into leading large teams of supply chain professionals to deliver customer value from top to bottom. Prior to joining Tractor Supply in 2015, Yankee served in senior roles in supply chain operations for Neiman Marcus and Target. He is a graduate of the United States Military Academy at West Point and served as an Army officer before beginning his corporate career. The episode was recorded live at the Marriott Knoxville Downtown on April 9, 2025. Watch a video of the episode. Related links: Save the date for the fall Supply Chain Forum, November 4–6 in Knoxville Downloaded our latest (free) white paper, “Future-Ready Procurement” Join the Advanced Supply Chain Collaborative to explore advanced concepts in SCM with top industry experts and scholars Learn about our SCM Academy programs, including virtual courses on Leadership (Aug. 18–Nov. 23), Finance (Sept. 15-Nov. 16), and Procurement (Sept. 15–Nov. 16). Become a Supply Chain Forum partner Subscribe to GSCI's monthly newsletter Read the latest news and insights from GSCI Text the Tennessee on Supply Chain Management team!
Work requirements led to thousands in Arkansas losing their Medicaid during the first Trump administration. Policymakers say they've learned lessons to avoid mistakes this time.Guests:Trevor Hawkins, former Staff Attorney at Legal Aid of ArkansasAngela Rachidi, Senior Fellow, American Enterprise InstituteRay Hanley, former CEO of the Arkansas Foundation for Medical CareBarbara Sears Roshon, Ohio Medicaid Director (2016-2019)Ben Sommers, Huntley Quelch Professor of Health Care Economics, Harvard T.H. Chan School of Public Health; Professor of Medicine, Harvard Medical SchoolMaureen Corcoran, Ohio Medicaid DirectorRyan Levi, Reporter/Producer, TradeoffsLearn more and read a full transcript on our website.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news.Support this type of journalism today, with a gift. Hosted on Acast. See acast.com/privacy for more information.
We're excited to launch Valley of Depth, our new podcast taking the place of our beloved (formerly known as) Pathfinder (RIP) podcast. Valley of Depth is about the technologies that matter—and the people building them. We talk to founders, investors, government officials, and military leaders shaping the future of national security and deep tech. From breakthrough science to strategic policy, we dive into the high-stakes decisions behind the world's hardest technologies. In our inaugural episode, EP 001, we're joined by Bryon Hargis, co-founder and CEO of Castelion, a venture-backed defense startup building affordable, mass-producible hypersonic missile systems for the U.S. and allied militaries. Castelion, founded by former SpaceX engineers, is taking a vertically integrated, fast-iteration approach to strike weapons—redefining how complex defense hardware is built. In this episode, we unpack the story behind Castelion's formation, the rising hypersonic threat from China, how startups are challenging the dominance of traditional primes—and much, much more… • Chapters •00:00 Intro00:52 What inspired Bryan to leave SpaceX and start Castelion?03:06 Non-nuclear deterrence05:15 How SpaceX's culture influenced Castelion07:44 Current team size08:07 Cultural shift in defense hiring10:04 Hypersonic missile advantages12:03 US vs China capabilities13:32 Tradeoffs vs exquisite systems16:08 What's behind Bryon18:02 Recent test results20:54 Iterating safely24:27 Castelion's DoD buyer26:56 Navigating defense acquisition32:11 Championing innovation35:17 The Golden Dome concept37:10 Requirements for Golden Dome39:21 Startups vs primes race40:49 Scaling missile production timeline42:48 European market potential44:19 Competition with defense primes45:49 Capital requirements47:26 Company vision49:13 World impact if successful50:48 Next milestones52:14 Story behind the name • Show notes •Castelion's website — https://www.castelion.com/Bryon's socials — https://x.com/hargsb Mo's socials — https://twitter.com/itsmoislamPayload's socials — https://twitter.com/payloadspace / https://www.linkedin.com/company/payloadspaceIgnition's socials — https://twitter.com/ignitionnuclear / https://www.linkedin.com/company/ignition-nuclear/Tectonic's socials — https://twitter.com/tectonicdefense / https://www.linkedin.com/company/tectonicdefense/Valley of Depth archive — Listen: https://pod.payloadspace.com/ • About us •Valley of Depth is a podcast about the technologies that matter — and the people building them. Brought to you by Arkaea Media, the team behind Payload (space), Ignition (nuclear energy), and Tectonic (defense tech), this show goes beyond headlines and hype. We talk to founders, investors, government officials, and military leaders shaping the future of national security and deep tech. From breakthrough science to strategic policy, we dive into the high-stakes decisions behind the world's hardest technologies.Payload: www.payloadspace.comIgnition: www.ignition-news.comTectonic: www.tectonicdefense.com
In episode 132 of Cybersecurity Where You Are, Sean Atkinson is joined by Valecia Stocchetti, Sr. Cybersecurity Engineer of the CIS Critical Security Controls (CIS Controls) at the Center for Internet Security® (CIS®). Together, they discuss what the first day, step, and dollar of implementing a controls framework look like for organizations stepping into their cybersecurity journey. Here are some highlights from our episode:01:54. Building and improving a cybersecurity program through the power of consensus04:55. The use of an assessment to determine where you are and where you're going09:15. How cross-mapping to multiple frameworks simplifies regulatory compliance efforts12:00. The use of governance to secure leadership buy-in for your cybersecurity program13:33. Continuous auditing and monitoring as tools for adapting to change15:10. How Controls prioritization flows through the Implementation Groups (IGs)19:39. Leadership as the backbone for getting any business program off the ground22:59. Calculating the cost of cyber defense as a preventative action24:55. Tradeoffs with security tools to keep in mind so that you can budget efficiently30:00. Qualifications when using security offerings of MSPs and CSPsResourcesCIS Community Defense Model 2.0How Risk Quantification Tests Your Reasonable Cyber DefenseCIS Controls Self Assessment Tool (CIS CSAT)Guide to Implementation Groups (IG): CIS Critical Security Controls v8.1How to Plan a Cybersecurity Roadmap in 4 StepsThe Cost of Cyber Defense: CIS Controls IG1If you have some feedback or an idea for an upcoming episode of Cybersecurity Where You Are, let us know by emailing podcast@cisecurity.org.
Are you trying to market your private practice without spending a ton of money? You're not alone — and the good news is, there are plenty of ways to grow your therapy business on a budget.In this episode, I share marketing strategies for therapists that are free or affordable, the tradeoffs to be aware of, and how to choose the right path based on what you know right now. It's not about doing everything — it's about doing what fits you.Let this episode be your permission slip to release the pressure and take one doable step forward today.
Tonight's Guest WeatherBrain is an Associate Professor at Villanova University, specializing in severe weather risks, societal impacts and hazard mitigation. His research focuses on tornado and lightning exposure at large outdoor gatherings. In addition, it focuses on urbanization effects on disasters and improving public safety strategies. Dr. Stephen Strader, welcome back to WeatherBrains. Brandon Skalniak is a senior emergency management major at Millersville University of Pennsylvania. He is passionate about all things weather, having gained an interest in the field when he stumbled upon the Discovery Channel's Storm Chasers in second grade. Brandon loves weather history, and cataloging the country's significant weather events on radar is his main hobby. Welcome to the show as tonight's Guest Panelist, Brandon! Also, Bruce Jones joins us to discuss the importance of NOAA Weather Radio and its integration in order to save lives. Welcome back, Bruce! Our email officer Jen is continuing to handle the incoming messages from our listeners. Reach us here: email@weatherbrains.com. Manufactured housing safety rules situation (17:00) National Manufactured Housing Database under construction (28:20) Secondary confirmation when warned with impending severe weather (45:00) Generalities on gender reaction to severe weather threats (48:30) Stopping flash flooding deaths and mitigating risk (53:40) Risk ranking metric developed by Dr. Strader (59:40) NASCAR lightning strike protocol (01:06:00) Tradeoffs when considering weather safety and proper procedure when in a warning (01:18:30) Further observations on tornado-related fatalities in mobile homes (01:23:00) Continued FAR in the industry and the fallout of these problems (01:25:00) Average lead-time of severe weather warnings (0 1:25:30) Bruce Jones/Midland Weather Radio (01:45:00) The Astronomy Outlook with Tony Rice (01:29:14) This Week in Tornado History With Jen (01:30:40) E-Mail Segment (01:31:55) and more! Web Sites from Episode 1005: Midland Weather Radio Brandon Skalniak on X Picks of the Week: Brandon Skalniak - Millersville AMS on X Brandon Skalniak - Millersville AMS on Instagram Bruce Jones - William Abner Eddy background James Aydelott - Doppler radar view of Madill Oklahoma tornado Jen Narramore - Deep Dive into Florida's Largest Tornado Outbreak - Hurricane Milton Rick Smith - Pat Hyland, CCM: Durant radar view of Madill Oklahoma tornado Troy Kimmel - US Weather Analysis Sites Restored After Funding Lapse Kim Klockow-McClain - Trump Administration Restores Funding for Critical Weather Data Centers John Gordon - A methodology for forecasting, heavy convection precipitation and flash flooding John Gordon - Comparison of the meteorological aspects of the Big Thompson and the Rapid City Flash Floods Bill Murray - Foghorn James Spann - Storm Chase Archive The WeatherBrains crew includes your host, James Spann, plus other notable geeks like Troy Kimmel, Bill Murray, Rick Smith, James Aydelott, Jen Narramore, John Gordon, and Dr. Kim Klockow-McClain. They bring together a wealth of weather knowledge and experience for another fascinating podcast about weather.
The latest threat to the Affordable Care Act could strike down a popular provision that gives 180 million Americans access to free preventive care for conditions including HIV and cancer.Guest:Nicholas Bagley, JD, Professor of Law, University of MichiganLearn more and read a full transcript on our website.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news.Support this type of journalism today, with a gift. Hosted on Acast. See acast.com/privacy for more information.
Natalie Brunell is joined by Lyn Alden for a wide-ranging conversation on the forces shaping the global financial system and the future of money. Lyn breaks down the complexities of the US dollar's reserve currency status, its role in persistent trade deficits, and the economic toll on America's working class. The discussion spans monetary history, policy tradeoffs, the future of manufacturing, and the potential of Bitcoin as a neutral reserve asset in a volatile world. Topics include: The global demand created by dollar reserve status How trade deficits are tied to an overvalued dollar The link between financialization and the decline of the working class The shift from gold to fiat and its long-term effects Why tariffs may not fix structural economic issues Capital outflows and their rare occurrence in the U.S. The case for a multipolar currency world Challenges in the real estate market The role of automation in reshoring jobs Rising value of skilled blue-collar labor Bitcoin as a potential neutral reserve asset Predictions for market volatility and Bitcoin's future Arguably, no one explains these concepts better than Lyn Alden. Her analysis is among the best and is sure to give you that “aha” moment, unlocking key pieces of the complex monetary puzzle, and why an alternative, such as Bitcoin, is so important. Guest Bio: Lyn Alden is a brilliant macroeconomist, investment strategist and General Partner at Ego Death Capital. Follow Lyn on X https://x.com/LynAldenContact and subscribe to her phenomenal newsletter https://www.lynalden.com ---- Coin Stories is brought to you by lead sponsor Genius Group (NYSE American $GNS). Genius is a Bitcoin-first business delivering AI-powered education and acceleration solutions for the future of work: https://www.geniusgroup.ai/coinstories ---- Bitwise has over $10B in client assets, 32 investment products, and a team of 100+ employees across the U.S. and Europe, all solely focused on Bitcoin and digital assets since 2017. Learn more at https://www.bitwiseinvestments.com ---- Natalie's Bitcoin Product and Event Links: Secure your Bitcoin with collaborative custody and set up your inheritance plan with Casa: https://www.casa.io/natalie For easy, low-cost, instant Bitcoin payments, I use Speed Lightning Wallet. Get 5000 sats when you download using this link and promo code COINSTORIES10: https://www.speed.app/sweepstakes-promocode/ Master your Bitcoin self-custody with 1-on-1 help and gain peace of mind with the help of The Bitcoin Way: https://www.thebitcoinway.com/natalie River is where I DCA weekly and buy Bitcoin with the lowest fees in the industry: https://partner.river.com/natalie Safely self-custody your Bitcoin with Coinkite and the ColdCard Wallet. Get 5% off: https://store.coinkite.com/promo/COINSTORIES Earn 2% back in Bitcoin on all your purchases with the Gemini credit card: https://www.gemini.com/natalie Bitcoin 2025 is heading to Las Vegas May 27-29th! Join me for my 4th Annual Women of Bitcoin Brunch! Get 10% off Early Bird passes using the code HODL: https://tickets.b.tc/affiliate/hodl/event/bitcoin-2025 Protect yourself from SIM Swaps that can hack your accounts and steal your Bitcoin. Join America's most secure mobile service, trusted by CEOs, VIPs and top corporations: https://www.efani.com/natalie Your Bitcoin oasis awaits at Camp Nakamoto: A retreat for Bitcoiners, by Bitcoiners. Code HODL for discounted passes: https://massadoptionbtc.ticketspice.com/camp-nakamoto ---- This podcast is for educational purposes and should not be construed as official investment advice. ---- VALUE FOR VALUE — SUPPORT NATALIE'S SHOWS Strike ID https://strike.me/coinstoriesnat/ Cash App $CoinStories #money #Bitcoin #investing
In this episode of "The Free Lawyer," host Gary talks with Pat Patino, an attorney running a multi-state virtual bankruptcy practice and host of "The New Fangled Lawyer" podcast. They explore the challenges lawyers face in creating a sustainable and fulfilling practice. Pat shares his journey of shifting from outdated habits to a more empowering approach, emphasizing work-life balance, setting boundaries, and prioritizing well-being. They discuss strategies for managing client expectations, reducing stress through effective communication, and finding joy in legal practice. The episode encourages lawyers to align their work with personal values for greater fulfillment. Patrick Patino is an attorney that owns a multi-state virtual bankruptcy practice, Patino Law Office LLC. But that only tells part of the story. He hosts a podcast, The Newfangled Lawyer, to highlight the kaleidoscope of lawyer stories. He has a passion for writing and speaking about lawyer well-being and designing a legal practice that reflects that life you want to live. In his free time, he enjoys the outdoors, writing poetry, and cloud gazing. Challenges in Legal Practice (00:02:07)Experimenting with Practice (00:03:20)Morning Routine (00:05:32)Email Management Strategies (00:07:36)Shifting Mindset on Urgency (00:09:08)Choosing Clients Wisely (00:10:53)Curating Client Experience (00:12:09)Incremental Changes in Practice (00:14:00)Exploring New Practice Areas (00:15:46)Maintaining a Sustainable Practice (00:16:49)Pausing for Reflection (00:18:27)Challenges to Lawyer Well-Being (00:21:18)Technology's Role in Law (00:22:26)Busyness as a Badge of Honor (00:25:08)Leisure and Inefficiency (00:26:16)The Importance of Thoughtfulness in Law (00:27:12)Letting Go of Outdated Habits (00:27:36)Empowering Clients (00:29:32)The Balance of Chaos (00:31:09)Creating a Family-Friendly Practice (00:32:41)Setting Boundaries (00:34:51)The Trade-Offs of Autonomy (00:35:47)Taking Small Steps for Change (00:38:14)Reframing Time as a Gift (00:40:08)Creating Rituals Over Goals (00:41:40)Self-Reflection and Awareness (00:43:48)Finding Enjoyment in Law (00:45:49)Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call
On this episode of the Best Ever CRE Show, Amanda Cruise and Ash Patel interview Aaron Fragnito, co-founder of People's Capital Group, about his multifamily and mixed-use investing strategy in New Jersey. Aaron shares how he's thriving in a competitive market through off-market deals, aggressive repositioning, and capitalizing on low cap rates. He discusses his move into Class A assets, insights on managing older mixed-use properties, and his pivot from house flipping to scaling syndications with institutional capital. Aaron also reveals the structure of his capital-raising team and the operational challenges behind the scenes. Aaron Fragnito Co-founder Based in: Somerville, NJ Say hi to them at www.peoplescapitalgroup.com www.linkedin.com/in/aaron-fragnito-620b93173/ www.youtube.com/channel/UCCeJh5UgrdBDOabr2YLbAHg vikingcapllc.com Join the Best Ever Community The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria. Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at www.bestevercommunity.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Know Your Risk Radio with Zach Abraham, Chief Investment Officer, Bulwark Capital Management
April 11, 2025 - Zach and Chase discuss the tarriffs on China.
Two months on the job, Health and Human Services Secretary Robert F. Kennedy Jr. has plowed forward with mass firings, funding cuts and new policies. The most immediate effect is across state and local health agencies, where officials say they see new cracks in safeguards against diseases.Guests:Dr. Phil Huang, director, Dallas County Health and Human Services Ryan Jury, acting senior deputy, North Carolina Department of Health and Human Services Division of Public HealthChrissie Juliano, executive director, Big Cities Health CoalitionEmily Broad Leib, faculty director, Harvard Law School Food Law and Policy ClinicDr. Tom Frieden, president and CEO, Resolve to Save Lives; former director of the Centers for Disease Control and PreventionLearn more and read a full transcript on our website.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news.Support this type of journalism today, with a gift. Hosted on Acast. See acast.com/privacy for more information.
Learn how tariffs could impact car prices and how to know when it's OK to spend instead of save. Should you buy a car now before prices rise due to tariffs? When is it okay to stop saving aggressively and spend more? Hosts Sean Pyles and Elizabeth Ayoola discuss recent auto tariffs and navigating major money moves to help you understand how external events and internal goals shape your financial plan. Joined by NerdWallet news writer Anna Helhoski and auto writer Shannon Bradley, they begin with a discussion of auto tariffs, with tips and tricks on when to buy a car, how much prices might rise, and when, if ever, they might come down. Then, personal finance writer Amanda Barroso joins Sean and Elizabeth to help answer a listener's question about shifting from a strict savings mindset to one that allows for spending with purpose. They discuss how to create a flexible budget, build credit before moving out, and define life goals that money can help achieve. NerdWallet's free investment calculator will calculate how much your investments will grow based on your planned contributions, timeline, rate of return and compounding frequency: https://www.nerdwallet.com/calculator/investment-calculator In their conversation, the Nerds discuss: auto tariffs 2025, car price increases, how tariffs affect car prices, used car prices 2025, new car tariffs, imported car taxes, car dealership pricing, buying a car before tariffs, Trump car tariffs, steel and aluminum tariffs, cost of imported vehicles, auto financing tips, how to build credit, authorized user credit, rent reporting services, when to stop saving money, how to enjoy money responsibly, 50/30/20 budget rule, financial goals in your 20s, when to move out of your parents' house, financial independence early, investing vs life experiences, saving vs spending, credit score for renters, best time to buy a car, federal EV tax credit, retirement savings benchmarks, budgeting for rent, planning life around money, living intentionally with money, tracking net worth, and emotional spending habits. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend.
When it comes to agricultural technology, just because we can create new products and features doesn't mean we should.
Josh Cirre joins us to discuss his transition from the JavaScript ecosystem to Laravel, revealing why PHP frameworks can offer a compelling alternative for full-stack development. We explore the "identity crisis" many frontend developers face when needing robust backend solutions, how Laravel's batteries-included approach compares to piecing together JavaScript services, and the trade-offs between serverless and traditional hosting environments. Josh also shares insights on Laravel's developer experience, front-end integration options, and his thoughts on what JavaScript frameworks could learn from Laravel's approach to abstraction and infrastructure.Show Notes0:00 - Intro1:02 - Sponsor: Wix Studio1:46 - Introduction to Laravel2:25 - Josh's Journey from Frontend to Backend5:40 - Building the Same Project Across Frameworks6:32 - Josh's Breakthrough with Laravel8:20 - Laravel's Frontend Options10:25 - React Server Components Comparison12:00 - Livewire and Volt13:41 - Josh's Course on Laracasts14:08 - Laravel's DX and Ecosystem16:46 - MVC Structure Explained for JavaScript Developers18:25 - Type Safety Between PHP and JavaScript21:12 - Laravel Pain Points and Criticisms22:40 - Laravel Team's Response to Feedback24:50 - Laravel's Limitations and Use Cases26:10 - Laravel's Developer Products27:20 - Option Paralysis in Laravel30:46 - Laravel's Driver System33:14 - Web Dev Challenge Experience33:38 - TanStack Start Exploration34:50 - Server Functions in TanStack37:38 - Infrastructure Agnostic Development41:02 - Serverless vs. Serverful Cost Comparison44:50 - JavaScript Framework Evolution46:46 - Framework Ecosystems Comparison48:25 - Picks and Plugs Links Mentioned in the EpisodeLaravel - PHP frameworkTanStack Start - React meta-framework Josh created a YouTube video aboutLivewire - Laravel's HTML-over-the-wire front-end frameworkInertia.js - Framework for creating single-page appsVolt - Single file component system for LivewireLaravel Cloud - Managed hosting solution for Laravel applicationsHerd - Laravel's tool for setting up PHP development environmentsForge - Laravel's server management toolEnvoyer - Laravel's zero-downtime deployment toolLaracasts - Where Josh has a course on LivewireJosh Cirre's YouTube channelHTMX - Frontend library Josh compared to LivewireWeb Dev Challenge with Jason Lengstorf (featuring Josh and Amy)Josh Cirre's BlueSky account (@joshcirre)Amy's BlueSky accountBrad's BlueSky account Additional ResourcesLaravel DocumentationSvelte's new starter kit (mentioned as a good example)Nightwatch - Latest product from LaravelLaravel Vapor - Serverless deployment platform for LaravelTheo's Laravel exploration (discussed in the criticism section)Laravel BreezeLaravel JetstreamLaravel Fortify (authentication package mentioned)Adonis.js (JavaScript framework compared to Laravel)Anker USB powered hub (Josh's pick)Grether's Sugar Free Black Currant Pastilles (Josh's pick)JBL Portable Speaker (Amy's pick)
// GUEST //Coinbits: https://coinbits.app/breedloveX: https://x.com/contrarymoWebsite: https://davebirnbaum.com/ // SPONSORS //The Farm at Okefenokee: https://okefarm.com/iCoin: https://icointechnology.com/breedloveHeart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/In Wolf's Clothing: https://wolfnyc.com/Blockware Solutions: https://mining.blockwaresolutions.com/breedloveOn Ramp: https://onrampbitcoin.com/?grsf=breedloveMindlab Pro: https://www.mindlabpro.com/breedloveCoinbits: https://coinbits.app/breedlove // PRODUCTS I ENDORSE //Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedloveNoble Protein (discount code BREEDLOVE for 15% off): https://nobleorigins.com/Lineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/ // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // OUTLINE //0:00 - WiM Trailer1:37 - Privacy: The Most Important Technical Problem for Bitcoin6:49 - Tradeoffs in Privacy and Auditability8:33 - L1 vs L2 Bitcoin Payments15:24 - The Absurdity of Fiat19:59 - The Farm at Okefenokee21:18 - iCoin Technology22:47 - Coinjoin and Bitcoin Privacy29:57 - Tradeoffs in Speed and Finality34:53 - You are the Product on the Internet39:15 - LLM, Coordination, Bitcoin46:37 - Heart and Soil Supplements47:37 - Helping Lightning Startups with In Wolf's Clothing48:29 - Encrypted LLM Communication, Defining Intelligence50:48 - Bitcoin and Joint Stock57:38 - Bitcoin is Physical Bits and Bites1:04:41 - Michael Saylor: Is Bitcoin Energy?1:07:52 - Mine Bitcoin with Blockware Solutions1:09:14 - OnRamp Bitcoin Custody1:11:11 - Money: Trust and Coordination in Trade1:14:49 - The Subjectivity of Value and Time Preference1:22:01 - Covid: How the States Abuses Your Compassion1:41:02 - Bitcoin and The Sovereign Individual Thesis1:46:39 - Mind Lab Pro Supplements1:47:49 - Buy Bitcoin with Coinbits1:49:15 - Bitcoin and Human/AI Action1:51:04 - Bitcoin and AI Coordination2:01:45 - Will We Become Interplanetary?2:04:41 - Is Cyberspace the New Frontier?2:09:10 - What is Constructed Value?2:18:14 - What will Drive Bitcoin's Adoption?2:24:35 - Coinbits Roundups2:31:47 - Closing Thoughts2:35:25 - How to Connect with Dave Birnbaum // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2
Veteran health care reporter Julie Rovner breaks down the massive cuts and reorganization at HHS and answers listeners' questions about what to expect next.Guest:Julie Rovner, Chief Washington Correspondent, KFF Health NewsLearn more and read a full transcript on our website.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news.Support this type of journalism today, with a gift. Hosted on Acast. See acast.com/privacy for more information.
Every choice comes with a cost—gaining one thing means sacrificing another. In this episode, we explore how to make intentional trade-offs that align with your values. Using a simple decision-making process, we'll help you navigate career, family, and personal growth choices with clarity, so you can own your decisions without regret.You Got This, Ryan
Let's cut to the chase: “The overwhelming majority of murders in the United States involve guns,” says economist Jens Ludwig. “And in fact, most of the difference in overall murder rates between the United States and other countries are due to murders with guns.” This may seem intuitively obvious to outside observers, but studying guns within the United States has long been a fraught endeavor, and the amount of research isn't commensurate with the impact on U.S. society. That said, Ludwig has taken on exploring the roots of American gun violence, work that serves as grist for the Crime Lab he directs at the University of Chicago and for many of his books, including his latest, Unforgiving Places: The Unexpected Origins of American Gun Violence. What's he's found is that the folk wisdom around gun violence doesn't rally hold up to the evidence. In this Social Science Bites episode, he explains to interviewer David Edmonds how – using insights about ‘system one' and system two' thinking developed by Daniel Kahneman – cognition in individuals has more explanatory power than traditional variables like poverty, education and environment. “I think system one plays an underappreciated role in all interpersonal violence, all of the issues, and this way of seeing what is driving violent behavior among people is equally true for knife violence in the UK and on and on,” Ludwig says. “So I think this is really a universal thing about people's behavior. This sort of frame on the problem helps make sense of a bunch of patterns in the data.” Ludwig is the Edwin A. and Betty L. Bergman Distinguished Service Professor at the University of Chicago, Pritzker Director of the Crime Lab and codirector of the Education Lab at that campus, and codirector of the National Bureau of Economic Research's working group on the economics of crime. He and his labs are routinely recognized for their work. The Crime Lab in 2014, for example, received a MacArthur Award for Creative and Effective Institutions, while eight years earlier Ludwig himself was awarded the Association for Public Policy Analysis and Management's David N. Kershaw Prize for Contributions to Public Policy by Age 40. Some of the books he's co-authored or co-edited include 2000's Gun Violence: The Real Costs, 2003's Evaluating Gun Policy, and 2012's Controlling Crime: Strategies and Tradeoffs.
We've over-engineered the simple.In this episode of the Multifamily Collective, Mike Brewer challenges one of the biggest myths in property management: more tech means better results. With too many platforms chasing too many micro-problems, we've lost sight of what really matters—people serving people.It's time to talk about trade-offs.Inspired by a conversation with Dom Beveridge and a callback to Steve Jobs' bold decisions with the iPhone, Mike digs into:Why the current tech stack in multifamily is too clutteredThe dangerous myth of “best-of-breed” everythingThe beauty (and business brilliance) of simple systemsWhy the next evolution in PropTech is actually a devolution—back to basicsThe bold trade-offs operators must make for clarity, not complexityWe've complicated a business that isn't complicated. And that needs to change.Don't forget to RSVP for Podcast Palooza 2025 in Las Vegas! It's happening at Club 1923 during Apartmentalize. Hosted by the incredible Jennifer Carter and emceed by Eric & Justin from the Multifamily Weekend Edition—this is the can't-miss event of the summer. Go to the Multifamily Media Network website and get on the list now.If you're tired of tech for tech's sake, hit that Like button, Subscribe, and share with someone ready to make meaningful trade-offs.
Today, Les, Morgan, Martha, and Jess break down the sudden withdrawal of Congresswoman Elise Stefanik's nomination to be U.S. Ambassador to the United Nations. A key Trump loyalist and early cabinet pick, Stefanik had already sat through confirmation hearings and staffed up at the UN—but with a razor-thin Republican House majority at risk, the administration pulled the plug.What does this move signal about internal GOP priorities and Trump's personnel strategy? How will the lack of a confirmed U.S. ambassador impact America's ability to lead at the UN—especially as China and Russia assert more influence? And with Stefanik's political future uncertain, what's next for one of Trump's most visible allies?Check out the answers to these questions and more in this episode of Fault Lines.Check out the sources that helped shape our Fellows' discussion: https://apnews.com/article/elise-stefanik-united-nations-ambassador-trump-96ef705d7498f080f9f399416b647f99https://www.cnn.com/2025/03/27/politics/stefanik-ambassador-nomination-white-house?cid=ios_app https://www.washingtonpost.com/politics/2025/03/27/elise-stefanik-united-nations-trump/ Follow our experts on Twitter: @lestermunson@marthamillerdc@NotTVJessJones @morganlroachLike what we're doing here? Be sure to rate, review, and subscribe. And don't forget to follow @masonnatsec on Twitter!We are also on YouTube, and watch today's episode here: https://youtu.be/-CgV43Ybcpc Hosted on Acast. See acast.com/privacy for more information.
Questions? Thoughts? Send a Text to The Optometry Money Podcast!In this episode, Evon Mendrin, CFP® dives into the latest twists in the federal student loan landscape—and what they mean for optometrists using income-driven repayment (IDR) plans. There's big news on SAVE plan court rulings, loan consolidations, and IDR recertifications. But more than that, Evon explores the deeper question: What are the tradeoffs you accept when choosing an IDR path toward forgiveness?Whether you're a recent graduate figuring out your repayment plan or a practice owner managing loans alongside business goals, this episode breaks down the current student loan climate and the ongoing volatility—and why you should base your decision on math and personal tolerance for policy uncertainty.
About this episode: As a follow up to our recent episode titled The Potential Impacts of Cuts To Medicaid, we're partnering with our friends at the Tradeoffs podcast. Guest hosts Dan Gorenstein and Ryan Levi, longtime health reporters, take a deeper look at why many Republicans believe a smaller Medicaid program would be a better Medicaid, what proposed cuts might look like, and the challenges Republicans may face in trying to get cuts passed in Congress. Guests: Dan Gorenstein is the executive producer and host of the Tradeoffs Podcast and an adjunct senior fellow at the Leonard Davis Institute of Health Economics at the University of Pennsylvania. Ryan Levi is a reporter and producer for the Tradeoffs Podcast. Show links and related content: Why Many Republicans Think Shrinking Medicaid Will Make It Better—Tradeoffs The Potential Impacts of Cuts To Medicaid—Public Health On Call (March 2025) The Oregon Experiment—Effects of Medicaid on Clinical Outcomes—The New England Journal of Medicine (2013) Transcript information: Looking for episode transcripts? Open our podcast on the Apple Podcasts app (desktop or mobile) or the Spotify mobile app to access an auto-generated transcript of any episode. Closed captioning is also available for every episode on our YouTube channel. Contact us: Have a question about something you heard? Looking for a transcript? Want to suggest a topic or guest? Contact us via email or visit our website. Follow us: @PublicHealthPod on Bluesky @JohnsHopkinsSPH on Instagram @JohnsHopkinsSPH on Facebook @PublicHealthOnCall on YouTube Here's our RSS feed Note: These podcasts are a conversation between the participants, and do not represent the position of Johns Hopkins University.
Medicare often pays clinics owned by hospitals double the amount it pays independent clinics for the exact same medical care. Ending that practice could save the federal government up to $150 billion over 10 years, but critics say it could push rural hospitals over the brink.Guests:Tim Rye, chief strategic development officer, Peterson Health Carrie Cochran-McClain, chief policy officer, National Rural Health AssociationLoren Adler, fellow and associate director at the Center on Health Policy, Brookings InstitutionDean Clancy, senior health policy fellow, Americans for Prosperity Ali Moghtaderi, assistant professor of health policy and management, Milken Institute School of Public Health at the George Washington University.Learn more and read a full transcript on our website.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news.Support this type of journalism today, with a gift. Hosted on Acast. See acast.com/privacy for more information.
I'm pulling back the curtain on what they don't tell you about leaving corporate America. The status, security, and identity I had to sacrifice felt like losing limbs at first — but what I found on the other side? Game-changing. Listen for 10 minutes of raw truth about the tradeoffs that transformed my life and might do the same for you.***
The Dentist Money™ Show | Financial Planning & Wealth Management
TL;DR - Too Long; Didn't Read - "Managing Tradeoffs" In our new TL;DR series episode, Jordan reads Jake's blog post where he discusses the concept of financial trade-offs. He uses examples like daily coffee purchases and family vacations to illustrate how small, regular expenses can accumulate over time. He emphasizes the importance of making conscious spending decisions to align with long-term financial goals. Book a free consultation with a CFP® advisor who only works with dentists. Get an objective financial assessment and learn how Dentist Advisors can help you live your rich life.
A closer look at the surgeon-turned-TV-star President Trump wants in charge of Medicare, Medicaid and Obamacare.Guests:Tara Bannow, Reporter, STAT NewsTom Scully, CMS Administrator (2001-2004)Learn more and read a full transcript on our website.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news.Support this type of journalism today, with a gift. Hosted on Acast. See acast.com/privacy for more information.
Undiscovered Entrepreneur ..Start-up, online business, podcast
Did you like the episode? Send me a text and let me know!!Christy's Entrepreneurial Journey: Resilience and Faith in MarketingIn this episode of the Undiscovered Entrepreneur, Skoob interviews Christy, founder of Oconco Marketing. Christy shares her early inspirations from her entrepreneurial father and grandfather, discussing the pivotal moments that defined her career. Despite facing potential bankruptcy, Christy's faith and resilience led her to secure her biggest client. Emphasizing the value of learning from failure, she advises new entrepreneurs on the importance of taking leaps of faith, having a flexible business plan, and removing toxic relationships. Christy also highlights the long-term benefits of positive energy and persistence in achieving success.Skoob's Stan Store14 Day free trial of Stan Store 00:00 Introduction and Welcome00:19 Skoob's Latest Ventures00:37 Special Offers and Promotions01:23 Introducing Christy and Her Journey03:26 Christy's Entrepreneurial Roots06:06 Lessons from Family and Symbolic Stories11:16 Overcoming Entrepreneurial Challenges16:34 Faith and Serendipity in Business19:41 The Value of Tenacity21:04 Overcoming Pitfalls with Positivity21:36 The Trade-Offs in Business24:15 The Importance of Positive Relationships27:17 Learning from Experience31:40 Advice for New Entrepreneurs32:00 The Power of a One-Page Business Plan35:30 Setting and Achieving Goals36:32 Final Thoughts and Contact Information37:58 Wrap-Up and Key Takeaways Thank you for being a Skoobeliever!! If you have questions about the show or you want to be a guest please contact me at one of these social mediasTwitter......... ..@djskoob2021 Facebook.........Facebook.com/skoobamiInstagram..... instagram.com/uepodcast2021tiktok....... @djskoob2021Email............... Uepodcast2021@gmail.comAcross The Start Line Facebook Community If you would like to be coached on your entrepreneurial adventure please email me at for a 2 hour free discovery call! This is a $700 free gift to my Skoobelievers!! Contact me Now!! On Twitter @doittodaycoachdoingittodaycoaching@gmailcom
In this episode, Molly Gamble, Vice President of Editorial at Becker's Healthcare, joins the podcast to discuss the tough financial decisions hospitals and health systems face five years post-pandemic. From potential Medicaid cuts to shifting investment priorities, she explores how leaders are navigating trade-offs that will shape the future of healthcare.
A candid conversation between a professor and a Ph.D. candidate about potential NIH funding cuts and their impact on the future of medical research.Guests:Yvonne Commodore-Mensah, Associate Professor, Associate Dean of Research, Johns Hopkins School of NursingLaura Mata López, PhD Candidate, Johns Hopkins School of NursingLearn more and read a full transcript on our website.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news.Support this type of journalism today, with a gift. Hosted on Acast. See acast.com/privacy for more information.
As adults with intellectual and developmental disabilities strive to live more freely and fully than ever before, many of America's doctors, hospitals and insurers are getting in the way. We get an inside look at one doctor's quest to improve health care for people with conditions like Down Syndrome, cerebral palsy and autism.Guests:Alison Barkoff, JD, Administration for Community Living, HHSKevin CarlsonClarissa Kripke, MD, Clinical Professor of Family and Community Medicine and Director of the Office of Developmental Primary Care; University of California, San FranciscoMarjorie Ongpauco, BSN, RN, Nursing ConsultantHarold Pollack, PhD, Professor of Social Work, Policy and Practice; University of ChicagoDonna Valencia, BSN, RN, MSN, Administrator, Group Home AdministratorLeslie Walker, Senior Producer/Reporter, TradeoffsLearn more and read a full transcript on our website.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news.Support this type of journalism today, with a gift. Hosted on Acast. See acast.com/privacy for more information.
Once upon a time, my mornings were peaceful. Now? They start whenever my two-year-old daughter decides—and today, that was 3 a.m. In this episode, I take you through a realistic day in the life of a dad, business owner, and podcaster. From chasing a toddler at top speed to tackling an ambitious to-do list, I break down how I've had to completely rethink productivity since becoming a dad.For more go to: www.scottmlynch.comThis episode is brought to you by:Laundry SauceLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, David Hauser, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.
New research sheds light on how many hospitals are using artificial intelligence, what they're using AI for, and what it means for patients and policymakers.Guest:Paige Nong, PhD, Assistant Professor, University of Minnesota School of Public HealthLearn more and read a full transcript on our website.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news.Support this type of journalism today, with a gift. Hosted on Acast. See acast.com/privacy for more information.
Worrying about deportation can literally make people sick. Health care providers are scrambling to cut through their undocumented patients' panic about President Trump's new immigration policies.Guests:MariaSteph Willding, CEO, CommunityHealthEmily Hendel, Director of Clinical Services, CommunityHealthSamantha Artiga, Vice President and Director for Racial Equity Health Policy Program, KFFLearn more on our website.Want more Tradeoffs? Sign up for our free weekly newsletter featuring the latest health policy research and news.Support this type of journalism today, with a gift. Hosted on Acast. See acast.com/privacy for more information.