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While Robbie was in Zululand starting to film a docu-series on rhinos, sustainable use of rhinos and all of the controversy around the trade in rhino horns, the team was fortunate enough to witness a couple of Rhino dehornings. The vet that performed the dehornings was Mike Toft, a wildlife veterinarian out of Kwazulu, Natel. A 30-year vet (no pun intended) of the wildlife veterinarian game, he has seen it all when it comes to rhino conservation. Robbie and Mike got together right after a recent dehorning by Mike of two rhinos that he'd darted from a helicopter less than an hour before the recording began. Mike recalls dehorning over 4,000 rhinos, and has arguably dehorned more rhino horns than anybody else in the world. Apologies for any shaking you hear in the background because Robbie and Mike recorded the podcast in Mike's vehicle as they were traveling between two dehornings. Get to know the guest: https://www.instagram.com/drmiketoft/?hl=en Do you have questions we can answer? Send it via DM on IG or through email at info@bloodorigins.com Support our Conservation Club Members! Backcountry Africa: https://www.backcountryafrica.com/ Builders Select Stone Company: https://www.buildersselectstonecompany.com/ Cantrell Outdoors: https://www.cantrelloutdoors.com/ See more from Blood Origins: https://bit.ly/BloodOrigins_Subscribe Music: Migration by Ian Post (Winter Solstice), licensed through artlist.io This podcast is brought to you by Bushnell, who believes in providing the highest quality, most reliable & affordable outdoor products on the market. Your performance is their passion. https://www.bushnell.com This podcast is also brought to you by Silencer Central, who believes in making buying a silencer simple and they handle the paperwork for you. Shop the largest silencer dealer in the world. Get started today! https://www.silencercentral.com This podcast is brought to you by Safari Specialty Importers. Why do serious hunters use Safari Specialty Importers? Because getting your trophies home to you is all they do. Find our more at: https://safarispecialtyimporters.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Chris William shares when he first started counting calories and the reasons behind it. He explains how tracking gave him clarity, control, and consistency—and why it became a game-changer in both his results and relationship with food. If you're on the fence about tracking or unsure where to start, this episode is packed with perspective.
Why is it so hard to rethink our drinking and what does it actually look like to drink less without going “all or nothing”? In this special summer mini-series of The Big Drink Rethink, host Anna Donaghey revisits her most downloaded conversation with broadcaster and writer Adrian Chiles. Adrian shares his personal, honest journey from heavy to moderate drinking, not by swearing off alcohol, but by noticing when “enough is enough” and finding what works for him.Adrian's story brings clarity and realism to moderation, highlighting how even small changes can spark more joy, presence, and satisfaction, when we are conscious of what we drink.Here are the highlights:00:00 Introduction04:41 Adrian's story: heavy drinking, shocking discoveries, and the wake-up call07:12 Counting units: the power of writing it all down09:29 Challenging “all or nothing”, why moderation might work for you11:22 The impact of simply removing the drinks you don't want13:00 Mindful drinking and choosing what genuinely brings you joy15:03 Why the first drink is magical (and the fifth, not so much)23:06 Most people really do drink less than you think27:20 Why “alcoholic” is an unhelpful label30:08 Track your drinking, make it simple, take away the shame33:52 The challenges and freedoms of moderation35:22 Setting non-negotiables so the “sweet spot” can become your reality
What's the ROI? Learn how to set realistic measurements for public relations. #ThePitch #INICIVOX #VirtualMentorship
Host Bob St.Pierre speaks with Dave Trauba of Minnesota DNR's Division of Fish & Wildlife about how the agency conducts August roadside counts and uses the data. Trauba also discusses the “Pheasant Action Plan” and efforts to solicity hunter feedback on possibly extending the season into January and adjusting the 9am start time. Episode Highlights: • Trauba tells some fascinating stories from early in his career as a black bear ecology researcher on the Apostle Island National Lakeshore. • Trauba also stresses the critical importance of the Conservation Reserve Program (CRP) to the state's pheasant populations. • The guys discuss the differences in spring ruffed grouse drumming counts compared to pheasant August roadside counts. • Check out Minnesota's Pheasant Action Plan to learn more about the state's short-term and long-term conservation goals. On the Wing Podcast is proudly fueled by Purina Pro Plan.
Counting out pills in fives, working with million-dollar drugs, and ensuring the right medication in the right dose gets delivered at the right moment with Rose Davin, a pharmacy technician in Rochester, New York. What are the layers of protection that prevent pharmacy employees from absconding with opioids? And what happens if a technician accidentally drops a pill on the floor?IF YOU LIKE THIS EPISODE: Check out what it's like to be a nurse, a veterinarian, or a hospice nurse.WANT MORE EPISODE SUGGESTIONS? Grab our What It's Like To Be... "starter pack". It's a curated Spotify playlist with some essential episodes from our back catalogue. GOT A COMMENT OR SUGGESTION? Email us at jobs@whatitslike.com FOR SPONSORSHIP OPPORTUNITIES: Email us at partnerships@whatitslike.com WANT TO BE ON THE SHOW? Leave us a voicemail at (919) 213-0456. We'll ask you to answer two questions: 1. What's a word or phrase that only someone from your profession would be likely to know and what does it mean? 2. What's a specific story you tell your friends that happened on the job? It could be funny, sad, anxiety-making, pride-inducing or otherwise. We can't respond to every message, but we do listen to all of them! We'll follow up if it's a good fit.
Financial wellbeing is an increasingly important topic for both employers and employees. A survey of multinational companies by Aon found that 88 percent of employees surveyed experienced financial stress, which has a major impact on resilience, self-esteem and relationships. In this episode of Better Being, our experts — Paul Gordon, Aon's chief commercial officer for global financial wellbeing, and Fleur Iannazzo, financial wellbeing coach and content creator at Aon — explore how understanding and reshaping financial behaviors can lead to lasting financial security. Key Takeaways:There is a notable disconnect between what employees expect and what employers currently provide in terms of financial education and support.Understanding individual financial behaviors is essential for designing effective financial wellbeing programs that resonate with both employees and organizational goals.Financial wellbeing issues vary by sector — some industries face talent loss due to financial mismanagement, while others see spikes in cyber fraud during economic downturns. Experts in this episode:Paul Gordon, Chief Commercial Officer for Global Financial Wellbeing, Aon (Host)Fleur Iannazzo, Financial Wellbeing Coach and Content Creator, Aon Key moments:(3:24) Financial stress is felt across all salary levels and industries. (5:33) There's a big mismatch between employee expectations of financial wellbeing support and what employers are providing. (13:00) Financial wellbeing is coming to the top of everyone's agenda. Additional Resources:2025 Employee Sentiment Study Soundbites:Paul Gordon: "So just retaining your best people by helping them understand their attitudes to money and how they can do things differently helps that organization." Fleur Iannazzo: "When you feel secure financially and resilient financially, it really improves your relationships and your emotional connections to people because of that independence."
07-28-25 - Volbeat Brought Kids Up On Stage For Still Counting Sparking A Rant - Southpark's Season Opening Episode Seemed To Be Daring Trump To Sue Them - Emailer Says Our Show Saved Him And Brought Him Back To Life In 2022 After Bad Motorcycle AccidentSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome back, readers! It's good to see you again! It's less good to get back to talking about the Duggars though. In this episode, Jake tells Brooke about the history of the Duggars as political figures, and weaves the story of their cult leader, Bill Gothard. They do not have particularly kind things to say about that man - or really anyone in power in these stories. Turns out staying under their umbrellas leads to destruction! (Is that anything?)References:Challis, M. (2023, June 7). How the new documentary series Shiny Happy People intersects with mainstream Christianity. BaptistNews.com. https://baptistnews.com/article/how-the-new-documentary-series-shiny-happy-people-intersects-with-mainstream-christianity/Crist, O. & Nason, J. W. (Directors). (2023, June 2). Shiny Happy People: Duggar Family Secrets [DocuSeries]. AmazonPrime. https://www.amazon.com/Shiny-Happy-People-Duggar-Secrets/dp/B0B8TR2QV5Duggar, J., et al (2023). Counting the Cost: A Memoir. Gallery Books.Duggar, J., Duggar, M. (n.d.) Our Story. DuggarFamily.com. https://www.duggarfamily.com/our-story/Espada, M. (2023, June 2). The True Story Behind the Duggar Family Docuseries Shiny Happy People. Time.com. https://time.com/6284603/shiny-happy-people-duggar-family-true-story/Gurley, A. (2023, July 19). Who is Bill Gothard? Everything to Know About the Institute in Basic Life Principles Founder. People.com. https://people.com/who-is-bill-gothard-the-institute-in-basic-life-principles-founder-7506014Radnofsky, C. (2022, February 6). Ministry that once nourished Duggar family's faith falls from grace. NBCNews.com. https://www.nbcnews.com/news/us-news/ministry-nourished-duggar-familys-faith-falls-grace-rcna14024Timeless truths from God's Word for our lives and relationships. IBLP.org. https://iblp.org/basic-life-principles/Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/trendsetterLicense code: 9OT2MTBHWWSRZP5S Hosted on Acast. See acast.com/privacy for more information.
07-28-25 - Volbeat Brought Kids Up On Stage For Still Counting Sparking A Rant - Southpark's Season Opening Episode Seemed To Be Daring Trump To Sue Them - Emailer Says Our Show Saved Him And Brought Him Back To Life In 2022 After Bad Motorcycle AccidentSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jakob Sanderson from Thinking About Thinking & Ship Chasing shares his favorite player targets and stacks with me before we go extremely rookie heavy in a Best Ball Mania draft.
Two Random hikers, a secluded spot, a field manual.By HectorBidon. Listen to the Podcast at Steamy Stories. One of the big lessons I learned the summer I graduated from high school was that if something is worth doing, it's worth doing even if it was your mother's idea. The Park Department was putting on a series of new events for young adults, and my mother kept bugging me to go to one of them. "It will get you out of the house," she'd say. "You love the outdoors. It will give you a chance to meet people." By people she meant girls. Here I was, eighteen, and I still didn't have a girlfriend. She was afraid I'd be a bachelor all my life.I think she was trying to correct her mistakes from the past 5 years. Until the past few months, she tried to keep me from anything that might conflict with her frigid attitudes on dating and sex. Now she was often suggesting that I ask out some girl who met her qualifications. What teenage guy wants to let their mom be their matchmaker!”My dad left my mom when I was 13, and married a woman in another state. Mom never dated any men since then. So mom tried to find good male role models for me. Scouting was okay, because my buddies were there. But other than the scouting idea, I resented her socialization initiatives. Dad rarely visited, once his new wife had a baby; nor did he arrange for me to come visit him. But he paid for my prep school, and I got a car for my graduation/18th birthday present.The fact is, I was dying to get out of the house. I did love the outdoors. I desperately wanted to meet girls. The only reason I was dragging my feet was because it was her idea. It began to dawn on me that this was not a very grown-up reason.So I took a look at the schedule. One of the events was going to be an orienteering hike in Twisty Creek Park. It was a new county park and nature preserve & endowment that some rich widow gave to the county, upon her death. The terms required the county to provide educational experiences for reintroducing young people to nature, through hikes and other activities. The hikers would be divided up into teams, and each team would have to find their way around an eight-mile course using a map and a compass. It sounded like it might be fun. So I signed up online. They sent me a topographic map of the park and a list of directions that we'd have to follow to get around the course.On the morning of the hike, I got to the park a few minutes late. There were half a dozen cars in the parking lot, but I didn't see any people. I got out to take a look around. Another car door opened, and a girl got out. She was wearing khaki shorts, a light blue polo shirt, and a brimmed hat."Are you here for the orienteering hike?" she asked."Yeah," I replied. "Have they left already?""I don't think so.” She guessed. “I've been here for ten minutes, and you're the only other person I've seen." She had a pretty face with freckles and light brown hair. She looked both shapely and athletic. Her hair was flowing halfway to her waist."Do you think it got cancelled?""Usually they let you know." She said. “The weather is fine. Maybe someone had a personal health issue?”"So what should we do?" I sought her advice."Keep waiting, I guess. See if anyone else shows up."She got her backpack from her car, and we waited in the shade of some oak trees. We looked at our maps and oriented ourselves with respect to a few of the taller hills that could be seen from the parking lot. I was usually pretty shy around girls, but since we were both interested in figuring out the map, I was able to hold my own. I hadn't done this kind of nature stuff since my scouting troop disbanded, two years ago, when the leaders either moved or had health complications.Eventually, fifteen minutes had gone by, and no one else had arrived."Well, I guess we're it," she said. "What do you think? Shall we just go ahead and try to take the hike ourselves?"It was an exciting prospect. She was friendly and very pretty; and we seemed to be getting along well. "I guess that's what we're here for."So, with both our compasses out; we headed out down the trail. It was a fire access road, actually, wide enough for the two of us to walk along side by side. She introduced herself as Heidi. She was outgoing and friendly and easy to talk to. She'd just graduated from the public high school. I'd just graduated from the Catholic boys prep school. We were both going to the State University, the next year."I thought everybody from St Francis went to some big name college," she said."Some do, but not everybody can afford it," I explained."Wasn't it weird going to a high school with only boys?" Heidi asked, in a platonic tone."You get used to it, I guess.""But you had girls in your grade school, didn't you? I don't see why they separate you in high school. I mean, the real world has boys and girls both. Shouldn't high school be the same way?""I guess they figure we'll catch up eventually. They probably want to save our eternal souls from sexual temptations." I said, the mocking tone of a fundamentalist preacher."But you guys did do things with Carlmont, didn't you?" That was the nearest Catholic girls high school. "Dances and things?""They had dances and things. I didn't usually go.""How come?""Too shy, I guess.""Oh come on. You don't seem that shy. Did you go to the prom?""Nah." I was surprised at how personal her questions became; and to be truthful, the thought of going to the prom had never even crossed my mind. But now I felt embarrassed that I hadn't at least considered it."Because you were shy?""I didn't really have anyone to ask.""Couldn't you have asked one of the girls you went to grade school with?""I guess I haven't kept in very good touch with them. In Junior high I was terrified of girls. I certainly didn't have any girls in my 13 year old social circle, let alone a female whose friendship had any lasting connection.”"Well? See? II you want to have someone to ask to the prom, it's going to take a little effort on your part."“Yeah, I got it.” I was starting to feel a little uncomfortable being in the spotlight."What about you?" I asked. "Did you go to the prom?"Her reply surprised me. "Not really.""Not really, or No?""Nobody asked me.""Really? I mean, seriously. You're so pretty. You're so nice.""Yeah, well, a lot of shy guys at my school too, I guess. I was a bit of a tom-boy, in my youth. I have 3 older brothers, and no sisters.”The first few legs of the orienteering route were pretty easy to figure out. They had us going along a ridge with nice views of the creek and the hills beyond. It was a pleasant day with big fluffy clouds in the sky. We didn't see another soul on the trail.Then one leg took us down into a big open meadow. It started off along an unofficial path that wasn't too hard to follow. But when we got down to the meadow the trail became sketchier and sketchier. Finally it disappeared altogether, and we had to bushwhack through tall grass in the general direction of the creek. The ground was swampy in places, and swarming with mosquitos."I wish I'd worn long pants," Heidi grumbled. Eventually we came to firmer ground, and we struck the creek right at a stand of shady sycamores. It was a pretty site with a rough little beach of pebbles and coarse sand.According to the directions, there should have been a bridge there, but there wasn't. We studied the map, and Heidi finally figured it out. We weren't where we thought we were."Here's the bridge," she said, pointing at the map. "If we were there, then Grizzly Peak would be west of this hill. But it's east. So we must be over here somewhere.""Right," I said. "And look, the creek takes a big turn here. So maybe this is where we are." I indicated a point on the map only about two-thirds of the way toward the bridge. We decided that we must have taken the wrong side trail down into the meadow. It hadn't been a real trail at all, just an animal track. That's why it had petered out in the tall grass."So what do we do now?" Heidi asked.One option would be to retrace our steps through the meadow, but neither of us much wanted to go back that way again. Or we could try to follow along the creek itself, but we had no idea how rough the terrain might be.The third option would be to cross the creek where we were and then cut across country to intersect the trail again about a half a mile ahead. That way didn't look to be as overgrown as the meadow had been, and in fact it looked like it might be our best bet. The problem was the creek. It was pretty wide here, and no telling how deep. We decided to reconnoiter a bit to see if we could find an easier place to cross.Heidi bent down to tighten her shoelace and let out a little shriek."A tick!" she cried. It was in the cuff of her sock. She brushed it off and stomped it with a vengeance. Our instructions had warned about the possibility of ticks. The ones in our area weren't thought to carry Lyme disease, but they could carry other diseases, and they were just all-around nasty creatures, burrowing into your skin and sucking your blood.Heidi sat down on the trunk of a fallen tree. She took off her shoes and socks and found one more tick. I stepped out of my own shoes and found one of the little buggers myself. "We must have picked them up in the meadow," I said.Heidi was checking the legs of her shorts. She spotted another one, right on her inner thigh. "God," she said, "I've got one on my leg, too."I was wearing long pants. "They can't get inside your clothes, can they?"Heidi was standing up again. "They can get anywhere! We probably need to check ourselves, all over." She sounded very serious. She began to unbutton her shorts, but she didn't want to pull them down in front of me. So she turned her back, and then looked over her shoulder to make sure I turned my back too.Was she really going to take off her shorts right out there in the open? Well, it was the only way to know for sure. The spot where we were was pretty secluded. We'd turned our backs to give each other as much privacy as possible.I started to wonder if I shouldn't check myself as well. I took off my tee shirt and felt around my chest and armpits. Could they really have gotten inside my pants? I unbuckled them and tried to look down inside. It felt kind of silly undressing in the out of doors, but I carefully stepped out of one leg and then the other. I took a quick glance around to make sure Heidi wasn't looking.She still had her back to me. She'd taken off her shorts, and everything else! I could see her bare, split bottom. She was completely nude! That must have been what she meant by checking herself all over.I was shocked that she'd taken her clothes off, and I was just as shocked that she'd thought it necessary to check herself all the way down to the skin. I turned quickly back away from her. I looked down inside the waistband of my underpants. It was a rat's nest of pubic hair down there. Could there be ticks? The only way to know for sure would be to take a closer look.Keeping my back to Heidi, I slid my underpants down. And right there on the underside of my penis, right where it emerged from my balls, was the horrid little black watermelon seed of a tick. It had already started to latch on. My heart skipped a beat.Heidi must have heard me gasp. "Don't try to pull it out!" she ordered. She was looking right at me. "You might break it, and then we won't be able to get the head out. Hold on. I've got some tweezers in my first-aid kit."She crouched to open her backpack, split bottom and all. Then she stood back up with the tweezers. She had breasts real breasts and, down where her bikini bottom should have been, a fuzzy little patch of hair. I'd never seen a girl naked before. I'd never seen the way her breasts swell so naturally from her chest, the way they sway as she hastens toward you, the way they're capped so frankly by their pink little buds. Her boobs were each very wide and came together in a cleaved valley. They started high and sloped low, but without sagging at all. Every move she made had a resulting jiggle."Sit there," she commanded, indicating the tree trunk. Her face was full of concern, her voice charged with the authority of someone who has recently read the field manual. She knelt down in front of me. No girl had ever seen my penis before. But now I had no choice but to show it to her. I lifted it up and let her see even the underside.She assessed the situation. "Keep the skin stretched tight," she told me. So I held my dick up with one hand and used the other to pull down the saggy skin of my balls. She held the tweezers parallel to the skin, right down touching it, to grab the tick as close in as she could get. She pulled slowly, tenting the skin at first and then plucking the tick right out. She inspected it closely. "I think we got it all," she said with freckled concentration, holding it up for me to see. She squashed it between the jaws of the tweezers, then dropped it on the ground and smeared it with a rock.She looked back up at me, still crouched between my legs, deliberately ignoring the fact that we were both naked. "I should probably check to see if there are any others," she said, speaking still with the authority of the field manual. I could see that she was probably right. She could check me much more thoroughly than I could check myself. I let go of my dick and spread my legs farther apart.She bent in close. She started with my pubic hair, using both her hands to curry through it. Just a minute ago we'd been hiking down the trail, chatting about high school, and now we were naked and she was fiddling around with my crotch. All I could see from my vantage were her brown tresses and her broad, bare back. But I could feel her careful probing. No one had ever touched me where she was touching me. I could feel myself starting to stiffen. There was nothing I could do to stop it. She finally had to move her head back to dodge being slapped in the cheek. I was too embarrassed to even apologize.She kept working as if protruding dicks were nothing out of the ordinary for her. She had me spread my legs even wider so she could check where my balls tucked up against my thighs. She was still using her fingers to curry the hair, but very timidly, trying hard to avoid touching my scrotum. I don't think I've ever been so embarrassed. Or so erect.She scrunched way down, trying to see the underside of my balls. "Um, " she said.It wasn't really possible for me to lean much farther back. "What if I turn around?" I suggested.
In this uplifting solo episode of the SuperLife podcast, Darin Olien dives into the science and soul of happiness—what it really is, why we've misunderstood it, and how we can rewire ourselves for true contentment. Backed by decades of research (including the 85-year Harvard study on happiness), Darin explores the power of relationships, gratitude, movement, nature, and intention-setting as daily tools for thriving. Whether you're feeling disconnected or just looking for new ways to deepen your joy and resilience, this episode is packed with actionable steps, mindset shifts, and real talk to help you reconnect with what truly matters. What You'll Learn: 00:02:15 – The true art and science of happiness in a chaotic world 00:03:45 – How to build resilience by stepping outside the “matrix” 00:04:21 – The #1 predictor of long-term health and happiness 00:06:35 – Harvard's 85-year study on relationships and longevity 00:08:12 – How close connections protect your brain and body 00:09:48 – Why “social fitness” is just as important as physical fitness 00:11:16 – The surprising benefits of aging: boundaries & positivity 00:12:32 – Meaningful goals vs. meaningless ambition 00:14:10 – Darin's mindfulness and breathing routines for mental clarity 00:15:46 – Why sleep is the ultimate superpower (and how he gets 8.5 hours) 00:16:13 – Micro-habits that reset your mood instantly 00:17:56 – The ripple effect of small acts of kindness 00:18:16 – Using nature and awe as powerful antidepressants 00:19:46 – Smiling as a nervous system hack 00:20:04 – Reframing negative thoughts and using them for insight 00:21:42 – The power of deliberately scheduling positivity 00:22:25 – Why writing out your “perfect day” can transform your life 00:24:39 – How contentment is your default state (and how to return to it) 00:25:23 – Darin's upcoming Patreon and the future of SuperLife content Thank You to Our Sponsor: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Get More From Darin Olien: Website: www.darinolien.com Instagram: @darinolien Podcast: SuperLife Book: Fatal Conveniences Key Takeaway: "The science is clear—happiness isn't something you chase. It's something you build. One small choice at a time." Bibliography of Key Studies on Happiness, Contentment, and Positive Outlook: Positive Relationships and Happiness · Harvard Study of Adult Development: An ongoing 85-year longitudinal study identifying strong, positive relationships as the single strongest predictor of long-term health and happiness. https://www.adultdevelopmentstudy.org · Larson, R., Mannell, R., & Zuzanek, J. (1986). “Daily experiences of mood: A study of the relationships between social activities and happiness”. · Baumeister, R. & Leary, M. (1995); Bowlby, J. (1969); Deci, E. & Ryan, R. (2000): Theories and empirical work on subjective well-being and close relationships. · Argyle, M. (2001); Dolan, P., Peasgood, T., & White, M. (2008): Links between quality relationships and happiness. Mindfulness and Mental Health · Keng, S.-L., Smoski, M.J., & Robins, C.J. (2011). “Effects of Mindfulness on Psychological Health: A Review of Empirical Studies.” Clinical Psychology Review, 31(6), 1041–1056. Review of empirical research on mindfulness interventions. · Systematic review and meta-analysis (Frontiers in Public Health, 2023): Effects of mindfulness-based interventions on depression, anxiety, stress, and sleep. · American Psychological Association (APA): Review of over 200 studies showing mindfulness meditation reduces stress, anxiety, and negative affect. Gratitude and Well-Being · Emmons, R.A. & McCullough, M.E. (2003). “Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life.”. · Dickerhoof, R. (2007); Froh, J.J. et al. (2008, 2011); Wood, A.M. et al. (2010): Multiple studies examining gratitude journaling and life satisfaction. · Wood, A.M. et al. (2010–2016): Research into how gratitude predicts sleep quality, personality, and subjective well-being. · Systematic review and meta-analysis (2023): Gratitude interventions linked to increases in life satisfaction, mental health, and reduced anxiety. · Harvard Health (2024): Overview of gratitude's effects on health, sleep, and happiness. Growth Mindset and Happiness · Berg, J. M., Wrzesniewski, A., Grant, A. M., Kurkoski, J., & Welle, B. (2022). “Getting unstuck: The effects of growth mindsets about the self and job on happiness at work.” Journal of Applied Psychology. · Yang, Y., et al. (2022). “The Influence of Growth Mindset on the Mental Health and Life Perception of College Students.” Frontiers in Psychology. · MindVue Profile Study: Correlations between mindset factors and happiness, highlighting impacts of growth mindset. Kindness, Acts of Kindness, and Well-Being · Otake, K. et al. (2006). “Happy people become happier through kindness: A counting kindnesses intervention”. · University of Ohio study (2023): Compared acts of kindness, social activity, and cognitive therapy—finding acts of kindness improve life satisfaction and social connection. · Uprise Health: Report on neurochemical and well-being benefits of performing and receiving acts of kindness.
- SUBSCRIBE TO OUR PODCAST: http://cornerofthegalaxy.com/subscribe/ - COG LA GALAXY DISCORD: https://discord.gg/drr9HFZY2P - COG ANTHEM MUSIC BY RAY PLAZA: https://linktr.ee/munditoplaza - COG ANTHEM MUSIC DOWNLOAD: https://open.spotify.com/artist/3asiasldwKyoCRm1Vzx2h7?si=_LmXI9otT9y9j0ChMGMt2w COG STUDIOS, Calif. -- The LA Galaxy will need to acquire some road form as they head to Houston to take on the Dynamo. This is the last game before the rapid-fire Leagues Cup takes place, and one of the better chances the Galaxy have at getting their first win on the road. Hosts Josh Guesman and Sophie Nicolaou will discuss why the Galaxy need to have a sense of pride, and also why Leonel Messi may not be the best ambassador for Major League Soccer. Does the All-Star game mean anything? And will the League stop getting in its own way? Josh and Sophie get you ready for the Houston Dynamo on Friday night, but it's probably not somewhere you should expect to earn points. Let's talk it up on a weird Wednesday night! -- Corner of the Galaxy is kicking off Season 17, just a few shows past number 1,200! And we can't wait to show you everything we've got in store for 2025! This is a reminder that we go live twice a week — on Mondays and Thursdays at 8 PM on YouTube — and that you can find us conveniently on your preferred podcast platform (Apple, Spotify, SoundCloud, YouTube, Google Play, etc.). We're making it easy for you to stay connected! So tell a friend that you've been listening to the longest-running team-specific podcast in Major League Soccer and that 2025 is a great time to start listening!
In this episode, we unpack the physical, mental, and emotional effects of macro tracking—from the initial sense of control to the long-term toll it can take. Whether you've tried counting macros in the past or you're currently in it and wondering if it's sustainable, this episode will help you reflect more deeply. Free Food Noise Quiz - What's fueling your food noise? Let's connect: Mallory's Instagram & Tiktok Free Community "The Roadmap To Living Unrestricted" Book a Free Discovery Call Work With Me Submit Podcast Requests
Counting the Coins of Grok's AI Companion has become a trending question in the tech economy. The product is offering a new look at digital product profitability, shifting how people think about artificial intelligence and revenue. Its approach may change how tech firms build profitable AI-driven tools in the future.Try AI Box: https://aibox.ai/AI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustle/about
Let's talk about voting, vote counting, and turnout....
▶▶ Full Guitar Instruction Roadmap Membership - https://www.playguitaracademy.com/membership Strumming still feels shaky, even after hours of practice? This 5-minute fix shows you how counting out loud instantly locks in your timing and tightens your rhythm. SHOW NOTES FOR THIS EPISODE- https://www.playguitaracademy.com/blog/counting-while-you-strum-and-why-it-matters-5-minute-fix-426 PLAY GUITAR ACADEMY - Instant access to the tabs, backing tracks, and guitar pro files from all my lick videos, Monthly masterclasses, and weekly Q&A. https://www.playguitaracademy.com 1-on-1 Guitar Lessons - https://www.playguitaracademy.com/play-guitar-coaching PLAY GUITAR PODCAST - https://podcasts.apple.com/us/podcast/play-guitar-podcast/id1341900209 https://open.spotify.com/show/0MxjU2Y0L8PoYiTKmCtvpt YOUTUBE (SUBSCRIBE)- https://www.youtube.com/@playguitaracademy FACEBOOK - https://www.facebook.com/PlayGuitarAcademy/ https://www.facebook.com/groups/playguitargroup/ INSTAGRAM - https://www.instagram.com/playguitaracademy Copyright ©2025 Play Guitar Academy
Scaling New Heights Podcast: Cutting Edge Training For Small Business Advisors
On this episode, Joe Woodard continues his conversation from the stage at Scaling New Heights 2025 for the annual practice advancement breakfast address. He shares a heartfelt message on living with agency through autonomy, aspiration, accountability, and authenticity, weaving in personal stories and lessons from leaders like Andy Stanley and Stephen Covey. Through powerful examples he challenges listeners to embrace “agency,” defined as the capacity to act freely and intentionally, transcending barriers to shape impactful outcomes in both business and life. Learn more about the show and our sponsors at Woodard.com/podcast
Join Byrd talking Vols preseason football 2025."Where ever you are, we are" Follow us @tnfalktalkJoin us everywhere online easy with our links (https://link.space/@tnfantalk)Support this podcast at — https://redcircle.com/tennessee-fan-talk/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Welcome back to the 19 Cats and Counting Show! After a brief hiatus, Rita Reimers, Cat Behavior Trainer, is back to talk about all things cat. Today Rita will talk about the changes at 19 Cats and her new company and will also talk about what's coming up on future show. Rita will also do an overview about Understanding Cat Behavior and discuss how she almost made the wrong life & death decision about her cat Oliver, based on an incorrect diagnosis by a veterinarian. Don't worry; Oliver is fine now, but he almost wasn't. Second opinions are always wise before you take an action that can never be undone.EPISODE NOTES: Back in the Cat Seat: Rita's Return and Oliver's Close Call Become a supporter of this podcast: https://www.spreaker.com/podcast/19-cats-and-counting-on-pet-life-radio-petliferadio-com--6667858/support.
Comedy writer Rob Kutner (Conan, The Daily Show) joins the show to talk about his new book, The Jews: 5000 Years and Counting. As someone with a confusing relationship with myself, I had some questions! We also talked about Rob's retro case of Covid, growing up in Atlanta, being deported from Uzbekistan, writing for Dennis Miller vs. Jon Stewart vs. Conan and so much more. Plus we did a round of Just Me or Everyone, HGFY and Podcast Pals Product Picks! Get yourself some new ARIYNBF merch here: https://alison-rosen-shop.fourthwall.com/ Subscribe to my Substack: http://alisonrosen.substack.com Podcast Palz Product Picks: https://www.amazon.com/shop/alisonrosen/list/2CS1QRYTRP6ER?ref_=cm_sw_r_cp_ud_aipsflist_aipsfalisonrosen_0K0AJFYP84PF1Z61QW2H Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen Buy Alison's Fifth Anniversary Edition Book (with new material): Tropical Attire Encouraged (and Other Phrases That Scare Me) https://amzn.to/2JuOqcd You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/
Why do some trays come together like a perfect puzzle, while others feel like a never-ending scavenger hunt for missing instruments? This week, we're joined by Jake McHugh, Clinical Education and Training Specialist with Agiliti, to dive deep into how count sheets can make or break your assembly workflows. From the frustration of vague descriptions like "long right angle" to the relief of organized, systematic naming that actually makes sense, Jake shares insights from his years of building count sheets that work for techs instead of against them. Whether you're constantly playing detective with confusing count sheets or looking to streamline your current system, this conversation will give you the roadmap to transform your assembly workflows from chaos to efficiency – one count sheet at a time! Season 29 of Beyond Clean releases under the 1 Episode = 1 CE delivery model. After finishing this interview, earn your 1 CE credit immediately by passing the short quiz linked here: https://www.flexiquiz.com/SC/N/episode29-03 Visit our CE Credit Hub at https://www.beyondcleanmedia.com/ce-credit-hub to access this quiz and over 350 other free CE credits. #BeyondClean #SterileProcessing #Podcast #Season29 #PlanetAssembly #CountSheet #Assembly #Workflows
Charley Reeb will be preaching on Luke 12:15-21.
On Monday July 21, the very day this podcast drops, the Ohio House is scheduled to be back in session to override some of Gov. Mike DeWine's vetoes in the new two-year state budget. Ohio Statehouse Scoop Host Jo Ingles takes a look at the process to persuade that's going on behind closed doors. She's joined by Reporter Sarah Donaldson and Bureau Chief Karen Kasler to talk about the specifics of possible vetoes. It's all this week in the Ohio Statehouse Scoop.
On today's episode, I talk with Christian author Jodell Onstott. We discuss the killing of the 70k, context, and definitions. Today's special guest can be found here: https://jodellonstott.com/ If you like what you hear and want to help keep the recording light on, visit https://www.patreon.com/BSWthepodcast and become a patron today! Your episodic tithes of a dollar or more will get you early access to each episode, stickers, shirts, and even shout-outs. Stop by thebiblesayswhat.com for all things BSW related. For a more rapid-fire version of the show, find me live on TikTok and YouTube every Sunday, Tuesday, and Thursday at 4:30 PM PST. Thanks to the cosmic powers of the internet, you can now buy me a beer online. Go to https://www.buymeacoffee.com/BSWthepodcast and click the appropriate buttons. Thank you for listening, sharing, and supporting the show. Other ways to tune in: Tik Tok: https://www.tiktok.com/@bswthepodcast?is_from_webapp=1&sender_device=pc YouTube: https://www.youtube.com/channel/UC7FrIcfAfHHRr9ZkKSR11BQ/featured?app=desktop iTunes: https://itunes.apple.com/us/podcast/the-bible-says-what/id1383942979?mt=2 Google Play: https://play.google.com/music/listen#/ps/Iizrha4gh56jgb3s5d2cx6hwejm Follow the show on Facebook! https://www.facebook.com/groups/791536591381847/?source_id=35126706870
Rob Kutner joined me to discuss Lost in Space; Letterman; writing; the Far Side; writing for the Princeton Tiger; applying to write for MAD; writing spec scripts; getting hired as an intern on Dennis Miller Live; the shows format; writing the rants; how 9/11 changed Dennis and comedy; going to The Daily Show; doing "Is America Ready for a Black President?" with Larry Wilmore; Buck Henry; getting burnt out; getting hired as a monologue specialist at The Tonight Show Starring Conan O'Brien; not knowing the backstage machinations; Conan is a 12:30 guy; writing a Mormon / Hanukkah mash up; celebrities he met; the last week on The Tonight Show; Norm MacDonald; Conan's tour; Conan's fascination with Charles in Charge; writing for the Oscars; his books Apocalypse How and The Future According to Me; his comedy album 2776; writing for the animated series Teen Titans Go and Angry Birds; his Snot Goblins series liked by RL Stine; adapting Ant Man's Memoirs; his latest book: Jews, 5000 Years & Counting; his podcast The Novelizers
Counting the time in between lightning and thunder strikes. How is Jeffrey's wound? Toma'serin is learning how to drive and is in Texas. JLR leaves a voicemail for his son after he cannot answer any questions on who or where Tomas is staying. People are upset with a travel influencer after he forces his 7-year-old son to cliff jump. The groom drops his bride into a pool while they are taking pictures. Krystle donated her wedding dress and is thinking of trading in her ring. Charlie does intense investigations to find out where Tomas is staying. See omnystudio.com/listener for privacy information.
Counting the time in between lightning and thunder strikes. How is Jeffrey's wound? Toma'serin is learning how to drive and is in Texas. See omnystudio.com/listener for privacy information.
Counting the time in between lightning and thunder strikes. How is Jeffrey's wound? Toma'serin is learning how to drive and is in Texas. JLR leaves a voicemail for his son after he cannot answer any questions on who or where Tomas is staying. People are upset with a travel influencer after he forces his 7-year-old son to cliff jump. The groom drops his bride into a pool while they are taking pictures. Krystle donated her wedding dress and is thinking of trading in her ring. Charlie does intense investigations to find out where Tomas is staying.
Counting the time in between lightning and thunder strikes. How is Jeffrey's wound? Toma'serin is learning how to drive and is in Texas.
Is it true that exercise doesn't help with weight loss? This week, the Home Team takes on the controversial claim and breaks down what the science (and real life) actually say. From the “Burn” book on hunter-gatherer metabolism to modern 30-day challenges, we explore how the body adapts to energy output, the role of non-exercise activity, and what really moves the needle when it comes to shedding fat.But it's not just about the scale. We dig into how training impacts your longevity, muscle density, mental toughness, and overall health—plus where most people get it wrong when they try to “work off” a bad diet.Later in the episode, we shift gears to youth sports, community engagement, and some hilarious detours—including a CEO caught cheating (at a Coldplay concert) and Shane Gillis showing up at the ESPYs.Timestamps:0:00 The “Burn” book: Hunter-gatherer metabolism myths3:30 Your body adapts to movement—baseline expenditure explained6:03 Is nutrition the only thing that matters for weight loss?8:20 Is exercise actually useless? Building a better machine15:30 Do 30-day challenges help or hurt?17:20 Muscle mass, health, and long-term outcomes19:26 Counting calories vs. eating whole foods21:16 The real impact of non-exercise activity (NEAT)28:30 What diets actually work best for weight loss?29:30 Why is obesity so common now?34:20 Where has Dennis been? (Spoiler: youth sports dad duty)37:40 The power of training with people better than you40:09 The spectrum of parental involvement in youth sports41:50 Shane Gillis at the ESPYs—legend45:47 Coldplay, cheating, and corporate drama50:00 What's happening in MMA and boxing right now54:00 Local legends: MDV and Gabe's community projects
Welcome to Omni Talk's Retail Daily Minute, sponsored by RetailClub and Mirakl. In today's Retail Daily Minute:Kroger consolidates its Dallas and Houston divisions under new leadership as it battles H-E-B for market share in the competitive Texas grocery landscape.Kohl's appoints retail veteran Arianne Parisi as chief digital officer amid ongoing turnaround efforts under interim CEO Michael Bender.Mall of America expands AI-powered video analytics across dozens of locations to track vehicle traffic and enhance parking operations at North America's largest shopping complex.The Retail Daily Minute has been rocketing up the Feedspot charts, so stay informed with Omni Talk's Retail Daily Minute, your source for the latest and most important retail insights. Be careful out there!
Welcome back to our Amazing Race Summer Rewatch! Brice Izyah and Brooke are back at it, diving into Season 15, Episode 6, and this week we're joined by the incredible Luis & Michelle from The Amazing Race 34 to help us break it all down.
Purple Pants Podcast | Counting Gold & Chasing Glory Welcome back to our Amazing Race Summer Rewatch! Brice Izyah and Brooke are back at it, diving into Season 15, Episode 6, and this week we're joined by the incredible Luis & Michelle from The Amazing Race 34 to help us break it all down. In this episode, the teams race through Dubai, facing wild Detours like counting out massive stacks of gold or building elaborate hookahs, and a thrilling Roadblock that has racers plunging down one of the world's tallest water slides. With alliances shifting, tensions high, and a dramatic finish at the Pit Stop, there's no shortage of iconic moments to revisit and laugh about. You can also watch along on Brice Izyah's YouTube channel to watch us break it all down https://youtube.com/channel/UCFlglGPPamVHaNAb0tL_s7g LISTEN: Subscribe to the Purple Pants podcast feed WATCH: Watch and subscribe to the podcast on YouTubeSUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Previously on the Purple Pants Podcast Feed:Purple Pants Podcast Archives Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's episode, Jillian and Kyle discuss the Philadelphia Union's 2-0 victory over the Red Bulls extended the club's unbeaten run to 15 matches in all competitions. They also share their thoughts on Union II picking up 2 points in a 3-3 draw against Chattanooga FC on Sunday. Plus, CJ Olney loan talk and what it means for him. Make sure to subscribe or follow, and please interact with us; we love to hear from you!• Twitter: @totwag• Facebook/Instagram: theoneteamweagreeon (all one word)• We are now on Apple Podcasts, Spotify, and YouTube.• Check out our website: www.theoneteamweagreeon.com#DOOP #SOCCER #MLS #MLSOCCER #PHILLY #PHILADELPHIAUNION
Scaling New Heights Podcast: Cutting Edge Training For Small Business Advisors
On this episode, Joe Woodard comes to us from the stage at Scaling New Heights 2025 for the annual practice advancement breakfast address. Joe reflects on the importance of realizing that our days are numbered in order to live with intention, balancing work and life while pursuing meaningful contributions. Through powerful examples—from Winston Churchill to Rudy—he challenges listeners to embrace “agency,” defined as the capacity to act freely and intentionally, transcending barriers to shape impactful outcomes in both business and life. Learn more about the show and our sponsors at Woodard.com/podcast
In this episode, I'm joined by Jackie Kirschen, a Weight Loss Coach & Mindful Eating Dietitian, who shares her powerful story of losing over 65 pounds, overcoming binge eating, and healing her relationship with food—without being tied to a food scale. We dive into how to bridge the gap between macro counting and mindful eating so you can maintain your progress without tracking forever. Whether you're a die-hard tracker, ready to step away, or unsure of what comes next, this episode offers guidance on building body trust, making confident choices, and creating lasting freedom with food. Let's dive in!Find show notes at bicepsafterbabies.com/379Follow me on Instagram and Tiktok!Links:Jackie Kirschen's InstagramIf you are ready to learn how to count macros and do it successfully, join my FREE 14-Day Bootcamp at www.bicepsafterbabies.com/start
We live in a world filled with uncertainty. As we face difficulties in our own lives and chaos around the globe, we have no idea what might happen next. In such times, there is one thing we can always count on: God's faithfulness. To find out more about God as our anchor when we're surrounded by storms, join us for Foreshadows Report!Learn more about Steve and his books at https://SteveMillerResources.comProduced by Unmutable™
▶️ START YOU 7 DAY RESET HERE - www.therebuiltman.com/7dayreset In this episode of The Rebuilt Man, Coach Frank Rich exposes the 10 biggest mistakes keeping men trapped in porn addiction — and why most recovery plans fail from the start. It's not that you aren't trying hard enough. It's that you're fighting the wrong battle. Counting streaks. Watching motivational clips. Reading the Bible without living it out. None of these will set you free if you're avoiding the real work. True freedom requires going deeper: ✅ Healing the root cause of your addiction ✅ Building emotional resilience and self-control ✅ Becoming the man who no longer needs porn to escape his life If you're tired of surface-level solutions and ready for lasting change, this episode is your wake-up call.
In Moscow's Shadows has crossed the 5 million downloads barrier! This happens to coincide with this being an episode in which I tackle Patrons' questions on everything from why Russians fight and Chinese legal and criminal influence in the Russian Far East through to who would play whom in the film 'Death of Putin', and my own impartiality. Enjoy!The podcast's corporate partner and sponsor is Conducttr, which provides software for innovative and immersive crisis exercises in hybrid warfare, counter-terrorism, civil affairs and similar situations.You can also follow my blog, In Moscow's Shadows, and become one of the podcast's supporting Patrons and gain question-asking rights and access to exclusive extra materials including the (almost-) weekly Govorit Moskva news briefing right here. Support the show
Mary welcomes back Todd Nettleton of Voice of the Martyrs to give us perspective on one of those things that should drive us to our knees: our persecuted brethren around the world. Todd is the Chief of Media Relations and Message Integration for The Voice of the Martyrs—USA and host of The Voice of the Martyrs Radio. Todd serves as an advocate for persecuted Christians, inspiring US Christians with the faithfulness of Christ's followers in 70+ nations where they face persecution for wearing His name. VOM is constantly ministering to and providing resources for our church family that has truly counted the cost of serving Jesus Christ. We talk about the latest hotspots, some of the faces and stories he encounters, and how the church can come alongside. In the 2nd half of the podcast, Mary wraps up another week with some pertinent headlines, including some fascinating stories about Britain's lead in technology, the ramping up of violence toward American churches, and Pope Leo's green agenda. NO VIDEO PODCAST TODAY.
On this episode I'm beginning this series of my story with the Institute in Basic Life Principles or IBLP - which you may recognize from the Amazon documentary featuring the Duggar family from TLC's 19 Kids and Counting. They may have been on a reality tv show, but this is my story of how these teachings played out in my day to day real life. This is the Principle 1 episode in a series arc on the 7 principles of Bill Gothard.Referenced in this Episode:Shiny Happy People SEND US A TEXTSupport the Show | Buy Me a CoffeeLeave Us A Voicemail | 980.355.9665 Interact with Mediocre Mystic:Web | Email | Substack | X Twitter | Facebook | Instagram | TikTok | YouTube Subscribe & Follow | Rate & ReviewApple | Spotify | Substack | YouTubeMusic by '86 Aerostar | Logo by Bizri Creative Group
Counting down the top 10 sleepers with 2 NFL players on the show! Must listen episode for you! Subscribe to smash your leagues in 2025!
After several years of record-breaking illegal immigration, the second Trump administration is looking to make a significant change to the way that the U.S. Census is conducted. Specifically, they are seeking to end the practice of including illegal aliens when counting up a state's official population. Last month, the White House Deputy Chief of Staff for Policy, Stephen Miller, said that the second Trump administration was determined “to clean up the census and make sure that illegal aliens are not counted.”Mr. Miller didn't mention it in that speech, but the ramifications of making this kind of change would be dramatic. This is because the census count is used to apportion the number of House seats that each state gets, to determine the number of votes that each state has in the electoral college, and to decide where trillions of dollars in government funds should flow. Meaning that the question of whether or not illegal aliens are counted could determine who controls the U.S. House of Representatives after 2030.Let's go through the details of the Trump administration's plan together.
Welcome back to The Mommy Labor Nurse Podcast! Today we're talking about one of the most powerful tools you can use to monitor your baby's well-being in the third trimester: kick counting. I'm joined by Kimberly Isburg from Count the Kicks, an incredible organization that's helping parents all over the country improve birth outcomes and reduce stillbirth through awareness and education. Kimberly is a mama of two and a passionate advocate for maternal health – and I'm so excited for you to hear her wisdom and warmth. Inside the episode, we're covering: Why tracking baby's movement matters so much in late pregnancy Common myths and misconceptions about fetal movement How to use the Count the Kicks method and app Tips for staying calm, confident, and connected to your baby This one's a must-listen – especially if you're in your third trimester and want to feel empowered and informed
Module 5 unpacks carb counting, insulin timing, fat-protein effects and meal-planning essentials for practical, balanced T1D nutrition. Free Juicebox Community (non Facebook) Eversense CGM Medtronic Diabetes Tandem Mobi ** twiist AID System Drink AG1.com/Juicebox Use code JUICEBOX to save 40% at Cozy Earth CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof. ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find it!