Podcasts about get clear

What happens when a “conservative Bible college kid” becomes a Spirit-filled father-hearted leader… after walking through heartbreak, foster care adoption, trauma, near-death burnout, and a personal encounter with Jesus?In this episode of Greater Formation & Power, Coach Tom sits down with Devin Schubert (aka “the man in orange”) for a raw, hope-filled conversation about:·       Devin's journey from Midwestern Christian roots and rebellion → to ministry and a deeper “yes” to God·       15 years in child welfare, building foster-care support through local churches, and what the Church often misses about caring for families in crisis·       Parenting through severe trauma and mental health challenges — and how chronic stress nearly took his life·       A powerful encounter with Jesus… and why Devin's healing came through a process, not just an instant moment·       The maturity shift: don't chase signs and wonders — chase the Father·       What to do when God feels silent: learning to “find Him in everything,” not just listen for a voice·       Why naming your struggle isn't “negative confession” — it's often the first step to surrender and freedom·       Devin's burden: releasing the Father's love in a way that brings healing, deliverance, and deep safety·       A Nehemiah-style framework for calling: fasting/praying for the plan, then bringing it to the King for favor and protection·       Devin's mission: helping a million people share their stories across media — because your story is part of your purposeDevin closes by praying a tender, powerful prayer for healing — especially for those carrying pain connected to fathers or father-figures. Don't rush off at the end. Sit with it. Receive............................Devin is founder of influence academy where he helps Christian Coaches and speakers grow their influence the way Jesus did. After being on 2 reality TV shows and over 100 stages in 2024 he is on a mission to help people advance the Kingdom. You can learn more about Devin by going to his Facebook page: https://www.facebook.com/schubertdevinYou can learn about his coaching business at  https://storiestostages.com/ __________________________You can connect with Coach Tom at:https://greaterformation.com/Email: Tom@GreaterFormation.com P.S. ... If you are stalled in life, or particularly if you are in transition, here are two ways I can help you Get Clear, Get Focused and Be Fruitful!1. Grab a Free Copy of my "4 Key Steps to Clarity and Fruitfulness" Document. It's a Blueprint to help you move ahead. Click Here2. Work with me:I can help you Clarify, Plan, and take Bold Steps into Your Future. Book a Free 30-Minute Clarity and Fruitfulness Session with me: Click Here

Are you really bad with money, or are you just loyal to your money wounds?Josh Trent welcomes Elizabeth Ralph to the Wellness + Wisdom Podcast, episode 804, to unpack the collective money wound, how inherited beliefs and ego-driven validation distort our relationship with wealth, why frequency and standards determine opportunity, and how choosing freedom over entanglement recalibrates your identity from exhaustion and control into abundance and true self-expression.The Spiritual Investor ClubThe Spiritual Investor Club is your gateway to mastering the energetics of money and pairing it with powerful investment strategies.Imagine a life where wealth flows effortlessly, money worries disappear, and every financial decision aligns with your higher purpose, all while making a positive impact on the world.Whether you're just starting out or ready to dive into advanced wealth strategies, Elizabeth's two membership tiers (SI Club and SI Club Advanced) are designed to meet you where you are and take you where you want to go.Get One Month FREEUse code JOSH for a free month of the SI Club.In This Episode, Elizabeth Ralph Uncovers:(01:00) Collective Money Wound(06:00) "I'm Not Good with Money"(11:55) Define Your Own Freedom(15:50) From Depression to Abundance(19:40) Let Spirituality Find You(25:00) The Start of a Spiritual Journey(34:30) How to Identify Your Frequency(40:45) Heart-Led Marketing(43:20) Why You're Still Broke(47:25) Stop Seeking Validation(52:10) What Is Wealth to You?(56:20) The Universe Doesn't Wait(01:00:55) Get Clear on Your Standards(01:04:25) Spiritual and Emotional Hygiene(01:07:45) Break The Structure(01:13:50) Entanglement(01:15:55) What Is Ethical Wealth?(01:20:50) You Can Choose Freedom

Are you really bad with money, or are you just loyal to your money wounds? Josh Trent welcomes Elizabeth Ralph to the Wellness + Wisdom Podcast, episode 804, to unpack the collective money wound, how inherited beliefs and ego-driven validation distort our relationship with wealth, why frequency and standards determine opportunity, and how choosing freedom over entanglement recalibrates your identity from exhaustion and control into abundance and true self-expression. The Spiritual Investor Club The Spiritual Investor Club is your gateway to mastering the energetics of money and pairing it with powerful investment strategies. Imagine a life where wealth flows effortlessly, money worries disappear, and every financial decision aligns with your higher purpose, all while making a positive impact on the world. Whether you're just starting out or ready to dive into advanced wealth strategies, Elizabeth's two membership tiers (SI Club and SI Club Advanced) are designed to meet you where you are and take you where you want to go. Get One Month FREE Use code JOSH for a free month of the SI Club. In This Episode, Elizabeth Ralph Uncovers: [01:00] Collective Money Wound Why all of our money wounds are given to us by someone else. How we're collectively exhausted. Why giving significance to something creates an energetic separation. How we trade abundance for oneness. Why we can't be in the energy of unconditional love if we need something. How we become controlled by money and time. Resources: Elizabeth Ralph Spiritual Investor Club - Use code JOSH to get one month free [06:00] "I'm Not Good with Money" Why words are spells. How to distinguish what's true and what's an inherited belief. Why flow is not a feeling. How we're not actually bad with money. Why we believe that we will only belong if we operate from our ego. [11:55] Define Your Own Freedom Why Elizabeth used to believe the world was broken. How she realized that wild animals define their own freedom. Why she started investing in real estate. [15:50] From Depression to Abundance How achieving financial freedom can take a long time. Why Elizabeth struggled with depression when she was only focusing on her career and making money. How she decided to give some of her money away to support horses. [19:40] Let Spirituality Find You Why we cannot bypass negative emotions. How a coworker inspired Elizabeth's spiritual growth. Why she didn't know what she would do after quitting her corporate job. [25:00] The Start of a Spiritual Journey How we only become a new version of ourselves when we can recognize that we're not the same person we used to be. Why Elizabeth didn't realize that she was becoming a spiritual money coach. How she knew when she was on her path. [28:45] Recalibrate Your Identity Why working with large groups allows us to see the patterns. How many women are afraid of making a mistake. The importance of not victimizing ourselves. Why we can't compare ourselves to others. How the identity of people with money is being sold as useful information that pulls us into our identity. [34:30] How to Identify Your Frequency How we only know our frequency from what is reflected back to us. Why opportunities come to us based on the frequency we're vibrating at. How effortlessness, standards, and opportunities reveal our frequencies. Why we need to fall out of love with who we are right now in order to change.  How everything in our life is one energy. [40:45] Heart-Led Marketing Why marketing can be connected to our heart and spirit. How we are the ones who can bring authenticity to our business. Why we need to make others feel what we feel to embody the frequency. [43:20] Why You're Still Broke How money is a reflection of how we're of service to others. Why what's behind the energy is more important than the energy itself. How we can't derive truth from the physical world. Why some people help others but don't make almost any money. How some people don't know how to receive money. [47:25] Stop Seeking Validation Why many professionals need validation. The importance of not letting our ego get in the way of our success and love. Why people who are seeking validation can't build wealth. How knowing our gifts gives us the responsibility to be wealthy. [52:10] What Is Wealth to You? What financial habits signal whether we're seeking validation or wealth. How the definition of wealth is defined by each one of us. Why people who struggle with money constantly check their finances and investments. Resources: Walking Each Other Home by Ram Dass [56:20] The Universe Doesn't Wait How waiting for something means we don't have it. Why we can achieve bigger things in a shorter time with all the tools and opportunities we have now. How most people don't actually want money. Resources: Outwitting The Devil by Napoleon Hill [01:00:55] Get Clear on Your Standards The difference between standards and expectations. How we have external and internal standards. Why we can adopt standards that invite money in. How our self-expression projects our standards. [01:04:25] Spiritual and Emotional Hygiene Why we get superpowers from our childhood trauma. How Elizabeth didn't absorb many of the normal conditionings. Why money has always been easy for her, but she struggles with relationships. [01:07:45] Break The Structure How Elizabeth learned to make decisions for herself. Why control can block us from what's meant for us. How our childhood trauma can lead us on a path of success. Why breaking the structure allows us to step into alignment. [01:13:50] Entanglement The indicators that show us where we are on the journey. How entanglement keeps us at a specific frequency. Why we often confuse entanglement for love. [01:15:55] What Is Ethical Wealth? How to build ethical wealth. Why we can't build an unethical business when we are ourselves. How categorizing things puts us in the 3D. Why we have many conditionings around male and female roles. Resources: Finding Joe (2011) [01:20:50] You Can Choose Freedom Why we judge people who are winning. How freedom is something that's chosen. Why we choose everything in our lives and create the world. How we can become a self-expression of freedom. "We don't have our own money wounding. It was given to us by someone else. And the moment that we realize that it's not ours, it doesn't become ours anymore." — Elizabeth Ralph Leave Wellness + Wisdom a Review on Apple Podcasts All Resources From This Episode Elizabeth Ralph Spiritual Investor Club - Use code JOSH to get one month free Walking Each Other Home by Ram Dass Outwitting The Devil by Napoleon Hill Finding Joe (2011) Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ ❤️ WAVwatch - Now 15% off with JOSH100 Timeline Nutrition - Now 30% off with JOSH BRICK - 20% off with JOSH + regain your focus from distracting apps MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code WELLNESSANDWISDOM PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Neuronic - 20% off with code WISDOM Wellness Test Kits Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Little Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSH Organifi - 20% off with discount code WELLNESSFORCE EQUIP Foods - 20% off with the code WELLNESS20 Just Thrive - 20% off with the code JOSH Kreatures of Habit - Save 20% with WISDOM20 Supplements MANNA GOLD - $20 off with the code JOSHGOLD Adapt Naturals - 20% off with discount code WELLNESSFORCE MitoZen - 10% off with the code WELLNESSFORCE Activation Products - 20% off with the code JOSH20 BiOptimizers - 10% off with discount code JOSH10 Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15 Sleep BiOptimizers Sleep Breakthrough - 10% off with JOSH10 Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH MitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ | 10% off with WELLNESSFORCE Luminette Light Therapy Glasses - 15% off with JOSH15 Cured Nutrition CBN Night Oil - 20% off with JOSH Natural Energy MTE - Save 20% with JOSH TruKava - Save 20% with code JOSH20 Drink Update - Save 25% with discount code JOSH25 EONS Mushroom Coffee - 20% off with the discount code JOSH20 EnergyBITS - 20% off with the code WELLNESSFORCE BUBS Naturals - Save 20% with JOSH20 Fitness + Physical Health Kineon - 10% off with discount code JOSH10 Create Wellness Creatine Gummies - 20% off with discount code JOSH BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Healthy Home SunHome Saunas - Save $200 with JOSH200 JASPR Air Purifier - Save 10% with code WELLNESS Holy Hydrogen - $100 off with discount code JOSH SimplyO3 - 10% off with discount code JOSH10 LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15 TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20 NOOTOPIA - 10% off with the discount code JOSH10 CalmiGo - $30 off the device with discount code JOSH30 QUALIA - 15% off with WELLNESSFORCE Apothékary - 15% off on orders over $75 with JOSHTRENT Personal Care⁠ ⁠⁠Intelligence of Nature - NOW 35% off Skin Support with the code JOSH35⁠⁠ The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH Farrow Life - Save 20% with JOSH Young Goose - Save 10% with code JOSH10 Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33 Neuvana - 15% off with the code WELLNESSFORCE Essential Oil Wizardry - 10% off with the code WELLNESSFORCE Four Visions - Save 15% with code JOSH15 Lotuswei - 10% off with JOSH Clothing Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESS Earth Runners Shoes - 10% off with the code WELLNESSFORCE Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join The Liberated Life Tribe

Have you ever considered that some of the beliefs shaping your life… aren't actually true?Most of us didn't choose “lies” on purpose. They formed slowly—through words spoken over us, painful experiences, and moments when we were just trying to make sense of life. But those beliefs don't just affect how we think… they shape how we live.In this podcast, I'll help you:Recognize the lies you may be believing about yourself, God, others, and lifeSee two primary ways lies get exposed (God's revelation + people's truth)Learn a simple pathway to overturn them: humility, teachability, God's perspective, honest friendships, and wise mentorsBecause the good news is real: the lies you learned can be unlearned.Fruitfulness follows clarity—and clarity begins when truth replaces false agreements.Reflection questions:What false perspective is God addressing in you right now?What are you doing to respond to it?Who have you invited to speak truth into your life?What might God be surfacing “under the surface” that needs action?__________________________You can connect with Coach Tom at:https://greaterformation.com/Email: Tom@GreaterFormation.com P.S. ... If you are stalled in life, or particularly if you are in transition, here are two ways I can help you Get Clear, Get Focused and Be Fruitful!1. Grab a Free Copy of my "4 Key Steps to Clarity and Fruitfulness" Document. It's a Blueprint to help you move ahead. Click Here2. Work with me:I can help you Clarify, Plan, and take Bold Steps into Your Future. Book a Free 30-Minute Clarity and Fruitfulness Session with me: Click Here

Happiness is pretty simple. Less IS more w/Kevin RothAward-Winning Musician, Artist, Author and Life Coach creator of DulcimeditationTHE PROBLEM: You feel overwhelmed, stressed, fearful, in debt,  overweight, and feel like you're taking two steps forward and three steps back in life. You've tried self-help books, watched 20 year old Insta Gram & TikTok influencers who claim to know what enlightenment is, and want to sell you their BS program. You've tried a variety of things, but within 2 weeks, you're back to square one.THE SOLUTION: 1. Understand what your # 1 asset is in life. (And it's NOT money.)2. Get Clear on what you want and don't want in your life, and get a plan that is easily executed and fun.3. Understand how Spirituality and Science go hand in hand in setting up a system that is science-based, and will change your life for the better.Our guest today is Kevin Roth. Kevin is an award-winning musician and author, and world-renowned for singing the theme to the hit PBS TV show Shining Time Station.In 2015, he was diagnosed with stage 3 melanoma and given 2 years to live. Realizing it was stress and inflammation that caused his DIS-ease, he beat cancer naturally, moved from Kansas to Southern CA, and is now a life coach teaching dulcimeditation and what he did to change his life to others who want to change theirs.Link:https://kevinroth.org/https://www.instagram.com/kevin_rothsandiego/Tags:Let go of the BS in life and start LIVING!,Life Coach,Musician,Spirituality,Happiness is pretty simple. Less IS more w/Kevin Roth,Podcast,Phantom Electric Ghost Podcast,Interview,Support PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

In this solo episode, Travis Chappell steps away from interviews and gets back to fundamentals. After more than 1,500 episodes and years immersed in books, conversations, and personal growth, Travis breaks down what he believes is the real path to lasting change. This isn't about hacks, motivation spikes, or waiting for a lightning bolt of clarity. It's about awareness, identity, environment, and painful consistency. If you've ever felt stuck between who you are and who you want to be, this episode lays out a practical, honest roadmap for closing that gap. On this episode we talk about: Why awareness is the catalyst to all meaningful change The difference between wanting results and becoming the person who gets them Why clarity comes from action—not the other way around How your environment (friends, geography, content) shapes your future The “messy middle” where most people quit—and how to push through it Top 3 Takeaways You can't change what you won't acknowledge. Radical self-honesty is the starting point for any transformation. Clarity doesn't come before action—it comes because of action. Stop treading water and start swimming. Lasting change requires courageous commitment and painful consistency, especially when results aren't visible yet. Notable Quotes “The pain of staying the same is worse than the pain of changing.” “Clarity comes from action.” “Commitment is where freedom lies.” “Everything good in life is on the other side of the work required to attain it.” Episode Breakdown: The Path to Lasting Change Be Honest About Who You Are – Awareness is the catalyst. Without it, there's no reason to change. Get Clear on Who You Want to Be – Focus on identity first, not just goals. Write the “day in the life” of your ideal self. Craft Your Environment Intentionally – Your circle, geography, and content inputs either support or sabotage your growth. Commit With Courage and Consistency – Push through the messy middle, where excitement fades but results haven't arrived yet. Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Twitter/X: https://twitter.com/traviscchappell Instagram: https://www.instagram.com/travischappell Other: https://travischappell.com  Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.  Capture leads, nurture them, and close more deals—all from one powerful platform.  Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore this powerful reminder: "Momentum begins the moment you decide what you truly want." Here are three key takeaways you can expect from this episode: Why clarity creates direction and direction creates momentum How one firm decision can instantly shift your energy, focus and confidence Five simple and practical steps to build momentum starting today Listen in and discover how one clear decision can help you step closer to creating your dream life, whatever that means to you. As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. …and remember, it all starts with a dream

Today, we explore the powerful symbolism of The Year of the Horse and what it means to move forward with clarity, courage and intentional momentum: Three key takeaways you can expect: Why momentum matters more than motivation - and how to start before you feel ready. How true freedom comes from discipline and daily aligned action. Why confidence grows in motion, not before it. Listen in and discover how clarity can help you stop drifting, start designing, and move closer to living your dream life - whatever that means to you. As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. …and remember, it all starts with a dream

Welcome to another short but empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a powerful quote about clarity and intentional living by Loretta Young: 'When you are clear about what you want, the world responds with clarity.' Here are three key takeaways you can expect from this episode: Why confusion creates hesitation and clarity creates momentum. The difference between what you should want and what you truly want. Five simple, practical steps to gain clarity and start designing your dream life. Listen in and discover how getting clear will help you take confident action toward living your dream life, whatever that means to you. As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. …and remember, it all starts with a dream

This week has been a big one for me. I’ve just come home from delivering one of the most challenging keynotes of my life. I spoke in front of 1,500 event organisers from around the world. It stretched me. It scared me. And it reminded me of something so important that I want to share with you today. You do not start with 1,500 people. You start small. That's how every dream begins. In this episode, I want to talk to you about clarity. Because what I see again and again is not a lack of courage. It’s not laziness. It’s not lack of ambition. It’s overwhelm. We want to do so many things that we end up doing ...less than that. So today, I’m asking you a powerful question: If nothing changed between now and the end of 2026, would you feel proud… or slightly disappointed? In this episode, I share: Why clarity is more powerful than motivation The three reasons clarity changes everything How to stop drifting and start deciding If you are successful but restless… juggling everything but not lit up… or simply ready to move the needle in your life, this episode is for you. Your dream life does not happen by accident. It starts with getting clear. Let’s dive in. As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. …and remember, it all starts with a dream

Power is not loud. It is settled. In this episode and blog, May Empson explores sustainable leadership, quiet authority, and how to lead with grounded influence without burnout. If you want to figure out what's next, join Spiritual Achiever® Coaching Follow May Empson's Socials: LinkedIn | Instagram | Facebook  Download the free Spiritual Achiever® Meditation Series

Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=16628&preview=true) Knowing you want a change in your work life is one thing. Knowing what you want next is another. On this episode of Find Your Dream Job, guest expert Sara Stowe talks about how clarity can shape a stronger, more focused job search. Through her work at True Terpenes and Portland Workforce Alliance, Sara supports professionals and students  as they explore what meaningful, satisfying work looks like for them. Sara shares why rushing toward the next opportunity can lead to frustration, how to spot “bright and shiny” distractions and why values matter more than perks. She also explains how to build a list of priorities, sort your negotiables from your non-negotiables and use your skills to explore new paths. If you're unsure about your next step, this conversation will help you make thoughtful choices about what comes next. About Our Guest: Sara Stowe is the vice president of people and culture at True Terpenes. Resources in This Episode: Connect with Sara on LinkedIn and visit the Portland Workforce Alliance website. Learn more about your ad choices. Visit megaphone.fm/adchoices

Overwhelm doesn't mean you're weak. It means you're in demand. It means your life is full of responsibility, pressure, decision-making, and moving parts that actually matter.That's the cost of being someone who operates at a high level. But here's what I know: High performers don't stay overwhelmed for long. Because overwhelm, for someone like you, is usually a signal.So if you're in it right now, let's not dramatize it. Let's use it. In this episode, I'm giving you 3 specific questions to ask yourself when you feel overwhelmed. Questions that cut through the noise and get you back to clarity fast.

The Real Reason You’re Overwhelmed I got an email from a homeschool mom in her seventh year. Three kids. She’s read the books, listened to the podcasts, and been to all the conferences. And today I want to share the real reason you’re overwhelmed. And she said: “I can’t do it all and be it all anymore. I feel like we’re all bored and sick of each other.” If you’ve ever felt that way—like you’re drowning even though you know what you’re doing—this episode is for you. Because the real reason you’re overwhelmed? It’s not what you think. What You’ll Discover in This Episode Three Real Stories That Reveal the Truth: The new homeschooler who loves everything about her life… except she feels completely alone The seven-year veteran who’s trying to be everything to everyone (and burning out) The mom who used to have dreams and vision, but now feels like a blank slate The Real Reason You’re Overwhelmed: Why isolation and overwhelm are connected The difference between symptoms and root causes What happens when you lose your vision (and how to find it again) The Four R’s Framework to Reset: Reclaim your vision Release the roles Rebuild your boundaries Reconnect with your village “Overwhelm isn’t always about having too much to do. Sometimes it’s about having no one to do it with.” Join the Homeschool Reset Workshop When: Friday, January 30th at 12:30 PM PacificWhat: A 2-hour live workshop to help you reset your homeschool and reclaim your sanity What We’ll Cover: Hour 1: Get Clear on What’s Actually Wrong Reconnect with your original vision for homeschooling Identify the roles and expectations you’re carrying that don’t belong to you Recognize where you need boundaries Name the isolation that’s making everything harder Hour 2: Build Your Personalized Reset Plan How to reclaim your vision and start leading from intention again How to release the roles that are draining you How to rebuild boundaries that protect your energy How to reconnect with your village—starting with the moms in this workshop You’ll Walk Away With: ✓ A clear 30-day reset plan tailored to YOUR life✓ Immediate tools you can use right away✓ Clarity about what’s really causing your overwhelm✓ Your village—moms who truly understand✓ The confidence that you’re not failing Can’t make it live? You’ll get the recording. Ready to stop doing this alone? “Every day you stay stuck in overwhelm is another day you’re operating from exhaustion instead of intention.” Mentioned in This Episode The Four R’s Framework Client story: Renee (restored relationship with teenage daughter) Client story: Trina (“I find myself hearing Teresa’s voice saying—You ARE doing it”) Resources Want more support? Join the Confident Homeschool Mom community Read: Homeschool Mama Self-Care: Nurturing the Nurturer Listen: Previous episodes on setting boundaries Connect with Teresa Instagram: @homeschoollifecoach Website: https://capturingthecharmedlife.com Email: teresawiedrick@outlook.com Share This Episode Know a homeschool mom who’s overwhelmed and doing it alone? Send her this episode. Sometimes just knowing we’re not alone makes all the difference. You’re not failing. You’re not alone. And you’re doing a great job. Listen Now Ready to release homeschool pressure and start creating a homeschool life that aligns with your values? Press play on this episode of the Confident Homeschool Mom Podcast and discover how small shifts can help you move from homeschool pressure to presence and transform your homeschool journey. Episodes on the Confident Homeschool Mom Life Supporting the Overwhelmed Homeschool Mama on the Podcast Stop Asking These 6 Homeschool Questions (That Sabotage Your Life) 5 Simple Habit Stacking Ideas for Homeschool Moms to Reduce Stress and Gain Control A Homeschool Mom's Guide to Purposeful Living Tackling Homeschool Mom Overwhelm in the Homeschool Mom Podcast Less Pressure, More Presence The Relationship RESET Workbook Unlearning People-Pleasing as a Homeschool Mom Reset For Home Educating Moms: Breaking Free From Guilt And Overwhelm Customized Homeschool Help for Parents that Can Transform your Life Latest episodes you might also enjoy: Facebook Instagram Pinterest Linkedin YouTube I’m Need a Homeschool Reset! Latest episodes you might also enjoy: The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Tired of Homeschool Sibling Fights? Try These 3 Simple Strategies! March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify

In this episode we sit down with Lindsay Nahmiache, a multi-award-winning entrepreneur, operator, and investor who brings a private-equity mindset to brand building and growth.Lindsay is the CEO of Veriphy Skincare Inc., a high-performance, clean skincare company built around a “less is more” philosophy — proving that you don't need 20 products when the right five actually work. She's also the Founder and CEO of Jive PR + Digital, an award-winning agency she's led for more than 15 years, helping consumer brands and immersive experiences scale through culture, community, and disciplined strategy.In addition, Lindsay serves on the board of Songtradr, where she previously acted as Chief Marketing Officer, guiding global growth at the intersection of music, technology, and licensing.In this conversation, Lindsay and Ben explore:Why mindset is the root of all growth (or stagnation)How discernment is becoming a critical leadership skill in the age of AIBuilding brands that create obsessed communities, not just customersWhy “getting lost” — in cities and in thought — fuels clarity, creativity, and better decision-makingHow personal practices translate directly into professional performanceThis episode is a candid look at leadership, self-trust, and building businesses that last — without playing small.Follow LindsayLinkedIn: https://www.linkedin.com/in/lindsaynamiache/CompaniesVeriphy Skincare: https://veriphyskincare.comJive PR + Digital: https://jiveprdigital.comSongtradr: https://www.songtradr.com

We would love to hear from you! Text us any feedback. In part 2 of our 3-part series on goal setting and vision, we're talking about clarity and how clear, God-given direction can simplify your life in a way that feels like peace. When you don't know where you're headed, everything gets heavier: indecision, overthinking, people-pleasing, and yeses that don't align with what truly matters.Today, I share a powerful conversation with my husband that changed how I make decisions. We talk about a “clarity test”, a simple filter you can run every opportunity, request, goal, or commitment through: Does this align with the mission of our home and the direction we believe God is leading our family… or not?I also read parts of my personal 10-year vision (2036), a detailed “movie script” of the life we're prayerfully working toward: a marriage that stays prioritized, a home marked by hospitality, children and grandchildren who are loved and strengthened, health that supports a vibrant future, a business built with integrity, and generosity that stays joyful. And I'm very clear about this: this isn't “manifesting.” This is stewardship, planning with faith while holding everything with open hands before God.We'll walk through the four pillars that keep me anchored (the responsibilities only you can carry), and I'll share practical examples of how clarity shapes everyday life: how I show up in my kitchen, how I protect time with my husband, how I parent adult kids with grace, how I communicate when things get heated, and how I set goals that match the legacy I want to live.If you've been overwhelmed by goal-setting or you've felt scattered, pressured, or distracted… this episode will help you step back, get honest, and get clear so your yes can be yes, your no can be no, and your days can finally match what you say you value.Next week in Part 3, we'll talk about finishing your race strong—how to stay engaged when motivation fades and the year gets heavy. “The heart of man plans his way, but the LORD establishes his steps.”  Proverbs 16:9Questions That Keep Your Direction Clear (True North):If I fast-forward ten years, what kind of person do I most want to be?What do I want people to experience when they are in my presence?If my life produced fruit I could see only in eternity, what would I hope that fruit is?At the end of my life, what would I most regret having neglected?What do I believe God is inviting me to build, cultivate, or steward in this season?What does faithfulness look like for me right now — not success, not speed, just faithfulness?Questions That Align Your Daily Life With Your Long-Term Vision:Did my choices today move me 1% closer to the life I believe God is calling me to?Where did I say “yes” to something that pulled me off course — and why?What small, ordinary obedience did I practice today?Did I prioritize what matters most — or what was most urgent?Did my schedule reflect my stated values?What went well today?Where did I drift?Where did I align with my vision?What will I do differently tomorrow?Questions That Hold Your Plans Loosely Before God:Am I clinging to my plan — or holding it with open hands?If God changed this tomorrow, could I still say “He is good”?What am I most afraid of losing — and what does that reveal?Am I building my identity on outcomes or on obedience?If my circumstances shifted, would my purpose still stand?“Lord, I make plans in faith — but I trust Your leading more than my blueprint.Shape my steps, even when they differ from my stratJOIN ME ON SOCIAL MEDIA:Follow Along @ - https://www.instagram.com/nikkicronksmith/

Vague goals like "better marketing" or "higher profitability" will never transform your business. Martin and Khalil reveal why research shows verb-based instructions get 35% better results than noun-based goals. Discover how switching from nouns to action verbs creates instant clarity, accountability, and measurable outcomes that drive real business growth.What You'll LearnWhy noun-based goals allow everyone to nod along without taking responsibilityHow to transform vague objectives into specific, actionable commandsThe crucial difference between weak verbs and true action verbsA simple framework for ensuring accountability with "who does what by when"How to delegate effectively using the COPE method (Context, Objective, Plan, End state)Time Stamps00:53 - Episode Intro01:42 - Diving into Clarity and Verbs vs. Nouns05:32 - Practical Examples of Using Verbs06:57 - Delegation and Specificity in Instructions09:48 - Leadership and Team Dynamics18:34 - Episode TakeawaysSnippets from the Episode"When people are given instructions using verbs, they get 35% more done than if you use nouns." - Martin Holland"Nobody gets blamed for not achieving synergy. But you can fail at a verb." - Martin Holland"It's not just about using verbs in your communication. You've got to be more specific and set people up for success." - Khalil Benalioulhaj"At some point, you need to look at the results and say, without judgment, 'Did we do it? Yes or no?' The sooner you get to that point, the less time you'll waste." - Martin HollandKey TakeawaysReplace Noun-Based Goals With Action VerbsUse "Who Does What By When" For Every AssignmentChoose Strong Action Verbs Over Weak Verbs Like "Need"Make Success Objectively MeasurableMatch Delegation Style to Team Member CapabilityUse the COPE Framework for Complex TasksApply Verb-Focused Language to Your Annual PlansResources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠24 Things⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Construction Business Owners Need to Successfully Hire & Train an Executive Assistant⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ a 15-Minute Roadblock CallBuild a Business that Runs without you. Explore our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GrowthKits⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Need Marketing Help? We Recommend⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Benali⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need Help with podcast production? We recommend⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Demandcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Checkout ⁠Quo⁠ More from Martin Holland⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theprofitproblem.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠annealbc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Martin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet With Martin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More from Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠benali.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet With Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More from The Cash Flow ContractorSubscribe to our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow On Social:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X(formerly Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Cashflow Contractor

Does your quiet January inbox have you spiraling about your prices? You're not alone. This time of year has a way of bringing out the darkest corners of our business fears.  Questions like, “Did I price myself out of my market?” or “Will I ever get inquiries again?” swirl in the silence of a post-holiday lull. If we can learn to spot the pattern, we can break the cycle and make better decisions for the long game.   Get Clear on Your Big Picture: If you're feeling swirly about your business right now, it's probably not because you need a new strategy—it's because you haven't slowed down enough to see the big picture. The Big Picture Workbook walks you through 10 thoughtful prompts to help you zoom out, get clear on your direction, and make confident decisions as a family photographer. You can print it or journal digitally and revisit it anytime you need grounding. Download Now: https://leahoconnell.com/bigpicture   Find It Quickly: 00:24 - Understanding Pricing Anxiety 02:25 - Seasonal Nature of Family Photography 04:34 - Data-Driven Decision Making 11:59 - Client Communication and Feedback 15:50 - Financial Strategies and Adjustments 20:30 - Mentoring and Support Options   Mentioned in this Episode: Big Picture Workbook: https://leahoconnell.com/bigpicture Photographers-Only Email List: https://leahoconnell.com/newsletter Photo Fuel Retreat & Mastermind Waitlist: https://leahoconnell.com/retreat Voxer Coaching: https://leahoconnell.com/voxer   Connect with Leah Leah's website: https://www.leahoconnell.com Leah's IG: https://www.instagram.com/leahoconnell.photo

This week the board is asking you to get clear before you get busy. Aquarius season starts Tuesday, Mercury Cazimi lands Wednesday (clearest thinking day of the month), and by Friday both Mercury and the Sun hit Pluto. So we're moving through clarity → depth → transformation. In this episode I'm walking you through: → The theme for the week and why it matters for your business → Day by day breakdown - what to do, what to avoid, one action each day  → How this lands for Fire, Earth, Air and Water signs → Quick memos for each sign → Card pull: Ace of Swords This isn't a horoscope. It's an operating brief. Real decisions, not just vibes. If you want to know how this lands for YOUR chart specifically, grab your 2026 Cosmic Blueprint - £55, delivered in 48 hours. Link in show notes. Book your 2026 Cosmic Blueprint: https://abranchofholly.thrivecart.com/2026/  Get daily updates on Instagram: https://www.instagram.com/hollybrayceo/ 

The One Thing Filter: How to Make Better Decisions as Your Clinic Grows In this episode of the PT Entrepreneur Podcast, Doc Danny shares a simple but powerful idea for clinic owners: pick one core outcome your business exists to create and use it as a filter for every major decision. As your team grows, choices get more complex — what to say yes to, what to ignore, who to hire, what projects to start. Danny breaks down how to choose your "one thing," why money has to be part of it, and how aligning your team around that filter makes leadership easier and your business more stable. In This Episode, You'll Learn: Why documentation is the #1 satisfaction killer for many clinicians — and how Claire can remove most of it Why early-stage goals are simple (replace your income) and what changes once you get past survival The "what race are you running?" analogy and how it exposes mismatched decisions How to decide what you actually want your business to look like long term Why "no money, no mission" matters, even for mission-driven clinic owners How PT Biz landed on its own "one thing": helping clients make more money in their clinics How to use a single filter to decide on hires, con-ed, software, space, and new projects How to get your whole team making decisions through the same lens instead of waiting on you Claire: Stop Letting Notes Crush Your Day Danny opens by talking about satisfaction surveys in our profession. Over and over, clinicians say the same thing: they hate writing notes. It is the part of the day that makes them want to quit, and it is the last thing they want to do when they get home. Claire is the AI scribe PT Biz built specifically for physical therapists. Think of it like having a meticulous student in the corner, capturing the details and drafting your notes so you can stay locked in on your patient. Trained on physical therapy workflows and language Drafts notes for you so you are not catching up after hours Helps you remove most of your documentation time and get your evenings back Try Claire free for 7 days: https://meetclaire.ai From Survival Mode to Strategy Early on, business decisions are simple. Your goal is clear: replace your job income so you can safely support yourself and your family. You are willing to work long hours and say yes to almost anything that moves revenue in the right direction. Once that need is met, the decisions get harder. Do you stay small? Do you grow? How big? What kind of life are you actually trying to build around this business? Danny points out that most owners never slow down to answer those questions. They are "jumping out of the plane and building the parachute on the way down," chasing whatever looks like opportunity without checking if it fits the life they want. What Race Are You Actually Running? To explain the problem, Danny uses an endurance analogy. Training for a 5k is very different from training for a marathon. Training for a 100-mile race is different again — in volume, intensity, nutrition, and time. A lot of owners, he says, are making decisions like they are running a 5k — short-term, fast payoff, quick bursts — when in reality they are trying to run a very long, very hard race. Their decisions and their true goals do not match. Get Clear on the Life You Want First Before you can pick a filter, you have to be honest about what you actually want. What do you want your business to look like 5–10 years from now? How big does it really need to be to support the life you want? What matters more to you: growth, time freedom, leadership, selling someday, or staying clinical? Danny suggests sitting down by yourself, and with your spouse or family if you have one, and talking through the kind of life you are trying to build. You might realize you do not need as big of a practice as you assumed — or that you are thinking too small for what you actually want. No Money, No Mission As mission-driven as PTs are, money still matters. Danny shares a lesson from when his wife ran a military nonprofit in Hawaii. Her boss used to repeat a simple phrase: "No money, no mission." If there is no revenue, there is no staff, no programs, no impact. Your clinic is a for-profit business, but the same rule applies. Without healthy revenue, you: Cannot provide for yourself or your family safely Cannot create good jobs with fair pay and benefits Cannot support your community or give back meaningfully Money is simply an exchange of value and trust. You have to get comfortable with it if you want your mission to survive. PT Biz's "One Thing" Filter At a recent planning retreat, the PT Biz leadership team spent hours wrestling with a single question: "What is the most important thing we do for our clients?" They help people with work–life balance, health, relationships, and dealing with the emotional weight of entrepreneurship. Those things matter. But when they drilled down to the one outcome everything else depends on, the answer was simple: The purpose of PT Biz is to help clients make more money in their clinics. When their clients make more money: They can hire better, pay better, and create low-volume environments They can offer true lateral transfers from hospital or corporate jobs They can reduce burnout and build careers that last So now every major decision runs through one filter: "Does this help our clients make more money in their clinics?" How a Single Filter Guides Decisions Once that filter was clear, decisions got easier. Examples Danny gives: Hiring: Does this role help clients grow their revenue or improve their business directly? If not, it is probably a no. Education and con-ed: Does this topic help clients run better businesses and increase revenue? If not, it is lower priority. Events and guest speakers: Do they add to clients' ability to build stronger practices, not just feel inspired? New resources and tools: Do they point back to revenue-producing activities or critical business skills? Instead of chasing every interesting idea, the team now says no to anything that does not connect back to helping clients make more money. Give Your Team the Same Decision Filter As your clinic grows, you cannot be the only person making decisions. Front-desk staff, clinicians, and leaders all have to make calls every day. If they know the filter, they can ask themselves: Does this software, course, hire, or project support our "one thing"? If not, why are we spending time or money on it? When they make a call that is off, you can go back to the filter and see if it is a training gap or a culture issue. Over time, everyone gets better at choosing in the same direction without you micromanaging every move. Your Challenge: Choose Your "One Thing" Danny closes with a challenge for clinic owners: Decide on the single most important outcome your business exists to create. Make sure it is big enough to support the life you want and honest enough to include money. Share it with your team and use it as part of your weekly meetings and training. Run every major decision through that filter so saying "no" and "yes" gets simpler. When everyone knows the race you are running and the "one thing" that matters most, your decisions get clearer, your team gets more aligned, and your business is far more likely to move in the direction you actually want. Resources Mentioned Try Claire free for 7 days: https://meetclaire.ai Book a call with a PT Biz advisor: https://vip.physicaltherapybiz.com/discovery-call Join the free Part Time to Full Time 5-Day Challenge: https://physicaltherapybiz.com/challenge

CLICK HERE if you're interested in joining my online community for Christian women who are growing their online brands, currently available for $47 per month in 2026!In today's episode #202, I'm taking you inside my membership for a live coaching session using the Brand Clarity Map, a simple but powerful framework I use to help women get clear on their message, their audience, and the foundation of their brand before they start marketing.If you've been posting, promoting, or pitching your business but still feel unclear about what you're really building, this episode is for you. These foundational elements will help you grow your online brand with intention, attract the right audience, and avoid common marketing mistakes that lead to burnout or confusion.Download the Free Brand Clarity MapTo follow along with this episode, download the free Brand Clarity Map and fill it out as you listen.Just enter your email to join my weekly newsletter and you'll get instant access.Episodes Mentioned in This Episode5 Key Steps to Prepare Your Brand Before Marketing OnlineABOUT MEFollow Me!TinseltownMom BlogInstagramFacebookXPinterestLinkedIn

Ready? Buy Our Simplified Budget System Now!Get Debit Card Stickers Here!Day 2 of our Money Makeover Bootcamp! Enjoy!Connect With Us:1️⃣ Facebook Group – Join the community. Our free group is where the real talk happens. Connect with other women who are learning how to budget, save, and finally feel in control, together. ➡︎ budgetbesties.com/facebook2️⃣ Automate Your Budget Masterclass – Watch it now, no waiting. This FREE on-demand training shows you how to set up a budget that matches your lifestyle, without tracking every dollar or feeling restricted. ➡︎ budgetbesties.com/automate3️⃣ Budget – Grab our Simplified Budget System! You don't need another budget, you need a system that does the math, makes the plan, and gives you permission to spend. ➡︎ budgetbesties.com/budget4️⃣ Private 1-on-1 Coaching – Get a plan and a coach. We'll build your full budget system together, so you always know what to do and feel confident doing it. ➡︎ budgetbesties.com/coaching5️⃣ Be on the Podcast – Free coaching, real convo. Come chat with us on the show! Get real-time financial coaching and help other women by sharing your story. ➡︎ budgetbesties.com/livecall"I love Shana & Vanessa and this podcast is amazing!"

http://www.sherylkline.com/blogHave you ever walked into a meeting prepared, thoughtful, ready to contribute ... and then left feeling dismissed?It is incredibly frustrating.And, I want you to hear this clearly:Your voice matters. It matters more now than ever.And you deserve to be heard, valued, and respected in the rooms you are in.The good news is this does not have to keep happening. There is a proven process to reduce those moments and increase your influence without needing to become louder, sharper, or someone you are not.Here are two strategies you can start using immediately.1) Get Clear on Your Message ... and the Meaning Behind ItBefore we talk tactics, let's talk about mindset. Not in a vague motivational way ... in a practical, performance based way.I want to share a simple parable that makes this point.There are three people laying bricks.Someone walks up to the first and asks, “What are you doing?”She says, “I'm laying bricks.”They ask the second person the same question.She says, “I'm building a place of worship.”Then they ask the third.She says, “I'm building direct communication with God.”This is not a religious statement. It's a meaning statement.Same work. Same bricks. Same room.Different perceived purpose. Different power.And when you are going into a room where you might be dismissed ... it is critical to decide ahead of time what your message means.Are you walking in thinking, “This is just one more update”?Or are you walking in knowing, “This point protects the team, improves the outcome, reduces risk, saves time, increases performance”?Because when you assign real meaning to your message, you show up differently.You speak with more certainty.You take up appropriate space.You stay grounded when tension shows up.So before your next meeting, get clear on three things:What exactly do I need to say?Why does it matter to the team, the leader, or the business?What will be lost if I do not express it?When you do this, you're not just “sharing an idea.” You're advancing something that matters.2) Use a Simple Interruption Script That Protects the Relationship and Reclaims the FloorNow let's talk about what happens when you get interrupted or spoken over.This is common, especially for women. And research also shows it can happen even more for women who are further marginalized within our gender.Let's change that.It makes sense that you would feel frustrated or angry when interrupted. That reaction is human.The problem is ... when emotions go up, performance goes down in us AND in the other person.So here's a strategy that helps you interrupt the interruption ... while staying composed.It comes from Chris Voss, and it's called an "Accusations Audit™."The concept is simple: you say out loud what you think the other person might be thinking about you in that moment. When you name it, it often releases its power.Here's what it can sound like:“You might think I'm being rude for interrupting, but would it be unreasonable if I finish what I was saying?”Let's break down why this works:You acknowledge the social tension they might be feeling.You show respect without shrinking.You redirect the conversation back to you in a calm, confident way.You make it easier for them to adjust without feeling attacked.And yes ... many times people do not even realize they are doing it. That does not make it acceptable, but it does give you a way to respond strategically instead of emotionally.The Real Goal ... Influence With IntegrityIf being dismissed keeps happening, it's helpful to

Kickstart 2026 is a free, five-day challenge designed to help jewellery makers and jewellery business owners begin the year with clarity, confidence and calm. In this week's episode of the Jewellers Academy podcast, Jess explains how the challenge offers a gentle, structured way to reflect on your vision, set meaningful goals for your jewellery business, create simple action plans, build supportive routines and consider how money will flow into your business - without the overwhelm or pressure. How does Kickstart work? The FREE five day challenge features a video from Jess each day for 5 days, starting on Monday 5th January 2026. It also includes notes and a Canva template to create your own plan through the week. Day 1 – Get Clear on Your Vision A short exercise to reconnect with why you do what you do and what you want this year to look like. ✔️ It's time for a clearer sense of direction and motivation. Day 2 – Choose Your Focus You'll identify a small number of realistic, meaningful business goals. ✔️ Let's ditch the overwhelm and get clarity on what actually matters. Day 3 – Create an Action Plan Turn ideas into steps you can actually follow. ✔️ Leave with a simple plan instead of a head full of 'shoulds'. Day 4 – Build a Weekly Business Rhythm Define how you'll consistently work on your business, not just in it. ✔️ Feel more organised and in control of your time. Day 5 – Focus on Revenue Shift your attention to activities that help bring money into your business. ✔️ End the week knowing exactly what to prioritise next. Join Kickstart now https://www.jewellersacademy.com/kickstart   Other programs mentioned in the podcast: 10 Days of Silver Jewellery Making - suitable for complete beginners or those who want to stetch themselves with new project ideas starting on 12th January 2026 Week of Wax five free wax carving tutorials starting on 2nd February 2026 Five Days of Silver Metal Clay free tutorials starting on 23rd February 2026 All of these free challenges are open for enrolment now and will start on the dates show above so register now.   Jewellery Business Academy 2026 - our externally accredited one-year business program featuring monthly themes, group support, starter and growth tracks. This runs from January to December and is open now for enrolment.

A little late to the party, but I got it out today! Enjoy today's podcast about how to approach your 2026! 

Has life felt just too overwhelming for you—with so many choices, voices, and noises—that you're stuck and can't figure out your next step? Whether it's at work, in your relationships, or how you see yourself and your future, finding clarity will not only help you make better decisions—it can also give you the confidence and direction to finally move forward.Coach Elbert Or can help. A certified Gallup Global Strengths Coach and an World Institute for Action Learning Certified Action Learning Coach, he is the co- founder of the design agency Pushpin Visuals, where he guides individuals and teams to think more clearly, tell their stories with impact, and take meaningful action toward their goals.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.

On this episode of Beyond the Horizon, we sit down with Lt. Col. Lee Harris, commander of the 127th Intelligence Squadron, and Staff Sgt. Connor McAnerny, a signals intelligence analyst assigned to the 127th IS, to discuss why it's important to get clear on expectations as one of the Ohio Adjutant General's 19 Fundamentals for the Soldiers and Airmen of the Ohio National Guard.You can connect with us on: Facebook: http://www.facebook.com/178WingInstagram: http://instagram.com/178th_wingYou can write to us at: beyondthehorizonpodcast@gmail.com

Good Times Episode 14: Bear Attacks in Japan, Plus Suica Changes: Lost Without Japan Ep 126 Get CLEAR on Japanese grammar with Maplopo's Verb Pro Masterclass. Stop grumbling, stumbling, and fumbling your way through Japanese... and finally get to sounding confident and intelligent in the language this year. For a limited amount of time, Lost Without Japan listeners save 70% off the full retail price and pay only $60 through December 31st. PLUS get access to Maplopo's private Discord community for support on your verb-related conjugation questions. Head on over to maplopo.com/lost-without-japan and begin your transformation today. Maurice Instagram: @slycelyfe https://www.instagram.com/slycelyfe?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  David Instagram: @mr_svehla https://www.instagram.com/mr_svehla?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  Please Consider Kindly Supporting Our Crowd-Funded Show By Supporting Us Through Our Show's Patreon: https://patreon.com/lostwithoutjapanpodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator Sora News: https://soranews24.com/2025/11/13/japans-famous-suica-penguin-jr-train-pass-card-mascot-is-graduating-being-laid-off/  https://soranews24.com/2025/11/14/why-is-starbucks-japans-christmas-stollen-so-good/  https://soranews24.com/2025/11/15/bear-attack-shelters-going-on-sale-in-japan-as-country-experiences-record-high-number-of-incidents/  As always, the link to our shows Google Resource doc can be found at https://docs.google.com/document/d/1WEVbRmvn8jzxOZPDaypl3UAjxbs1OOSWSftFW1BYXpI/edit#  Wise.com https://share.google/L9CH301RUTzLHmrDg

Good Times Episode 14: Bear Attacks in Japan, Plus Suica Changes: Lost Without Japan Ep 126 Get CLEAR on Japanese grammar with Maplopo's Verb Pro Masterclass. Stop grumbling, stumbling, and fumbling your way through Japanese... and finally get to sounding confident and intelligent in the language this year. For a limited amount of time, Lost Without Japan listeners save 70% off the full retail price and pay only $60 through December 31st. PLUS get access to Maplopo's private Discord community for support on your verb-related conjugation questions. Head on over to maplopo.com/lost-without-japan and begin your transformation today. Maurice Instagram: @slycelyfe https://www.instagram.com/slycelyfe?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  David Instagram: @mr_svehla https://www.instagram.com/mr_svehla?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  Please Consider Kindly Supporting Our Crowd-Funded Show By Supporting Us Through Our Show's Patreon: https://patreon.com/lostwithoutjapanpodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator Sora News: https://soranews24.com/2025/11/13/japans-famous-suica-penguin-jr-train-pass-card-mascot-is-graduating-being-laid-off/  https://soranews24.com/2025/11/14/why-is-starbucks-japans-christmas-stollen-so-good/  https://soranews24.com/2025/11/15/bear-attack-shelters-going-on-sale-in-japan-as-country-experiences-record-high-number-of-incidents/  As always, the link to our shows Google Resource doc can be found at https://docs.google.com/document/d/1WEVbRmvn8jzxOZPDaypl3UAjxbs1OOSWSftFW1BYXpI/edit#  Wise.com https://share.google/L9CH301RUTzLHmrDg

This short teaching is actually an exercise to help you be still.You will encounter GodReceive His healing in your bodyRenew your identity in HimReconnect with your Placement, Calling and Kingdom AssignmentBe Still ... Connect ... Receive ... and Stand Up in Faith!__________________________You can connect with Coach Tom at:https://greaterformation.com/Email: Tom@GreaterFormation.com P.S. ... If you are stalled in life, or particularly if you are in transition, here are two ways I can help you Get Clear, Get Focused and Be Fruitful!1. Grab a Free Copy of my "4 Key Steps to Clarity and Fruitfulness" Document. It's a Blueprint to help you move ahead. Click Here2. Work with me:I can help you Clarify, Plan, and take Bold Steps into Your Future. Book a Free 30-Minute Clarity and Fruitfulness Session with me: Click Here

So today's episode is going to be a little different, one that so many Christian homemakers and stay-at-home moms have been asking for.   Over the summer, the Lord gave me clarity about where this podcast is headed. While we'll always talk about homemaking and stewardship, many homemakers are also feeling a desire to step into purpose and calling, and even start a business from home.   That's why I created the At-Home Business Blueprint, my private podcast for stay-at-home moms who want to build simple, God-led businesses.   Today, you're getting a sneak peek inside the Clarify Your Calling episode to help you get clear on the calling that God has set for you in your life.    If this episode blesses you, don't forget to send this to a friend who totally needs to hear this!    God bless, Brianne   Listen to the At-Home Business Blueprint Private Podcast and learn how to create income from your God-given gifts. CLICK HERE! Use the code PODCAST for a discount!   Grab the Home Reset Playbook (formerly known as Hearty Homemaker Playbook). Use the code PODCAST for a discount!   Join the FREE Hearty Homemaker Community on Facebook   Grab my new book! Homemaking with Purpose: 30-Day Devotional for the Modern Homemaker   Let's be friends!- Follow on Instagram   Worship Playlist on Spotify- https://open.spotify.com/playlist/12kOaaXMa6SF8pDw6bnORE   EMAIL US Do you have any questions or comments? Would you like us to cover a specific topic, or would you like to be a guest on the podcast? Email us at hello@heartyhomemaker.com! We look forward to hearing from you!

Join me LIVE for a powerful 5-Day Virtual Event designed to help you step into the best version of you. The life you want is actually so much closer than you realize.In just 5 days, you'll map out a vision so clear you can feel it, then walk away with the plan in hand to actually make it happen.You've spent years showing up for everyone else—at work, at home, and in every corner of your life.But somewhere in the middle of all that doing, you forgot who you are, or what you want. You forgot what makes you come alive.It's time to come back home to yourself—to remember your dreams, your spark, and your strength.​And that's exactly what these five days are for.Join me to Ignite Your Best Year Yet HERE.----------We plan vacations with more thought and intention than we plan our lives—and then wonder why we feel stuck, burnt out, or unfulfilled. In this powerful episode, Ruth Soukup challenges you to finally ask the question most of us avoid: What do I actually want?If you've been drifting, chasing "shoulds," or setting goals that never seem to stick, this episode will help you understand why—and how to change it. It's not about hustle. It's about clarity. And clarity changes everything.What You'll Learn:Why most people's goals fail before they ever startHow cultural conditioning disconnects women from their desiresWhat distractions are costing you (and how to reclaim your focus)The #1 question that changed everything for RuthA step-by-step process to finally gain clarity about your futureHow to stop drifting and start designing a life that lights you upKey Quotes:“We plan vacations in more detail than we plan our lives.”“Obligation will never carry you through the hard parts.”“You can't build a life you love if you don't know what that life looks like.”“Distraction is the easiest way to avoid asking the hard questions.”“Clarity doesn't come from thinking harder—it comes from getting honest.”Resources Mentioned: Join me to Ignite Your Best Year Yet HERE.Find Us: Website: ruthsoukup.comInstagram: @ruthsoukup

2026 is the year of simplicity marketing—and in this episode, Rachel breaks down the exact step-by-step process to launch (or relaunch) your coaching business without overwhelm, burnout, perfectionism, or tech spirals. Whether you're a brand-new health, wellness, life, or mindset coach, or rebuilding your business with more clarity, this episode gives you the foundations you MUST have in place to succeed. Rachel walks you through exactly what to focus on (and what to ignore), plus the clear roadmap that helps you attract clients, build trust, show up consistently, and turn your passion into a profitable coaching practice. What You'll Learn in This Episode 1. Get Clear on Who You Help + What Problem You Solve Clarity = currency. Rachel shares how to identify your ideal client and define the real problem they wake up with daily—so your message lands and your content resonates. No perfect niche statement needed—just direction and specificity. 2. Create ONE Signature Offer Not five. Not a giant program library. One simple, powerful 6-week or 3-month offer that moves clients from point A → point B. Forget perfect PDFs—your framework and confidence are what matter. 3. Pick ONE Visibility Platform 2026 is not the year of doing everything. It's the year of focus. 4. Build a Simple Funnel 5. Start Talking About Your Offer NOW Visibility isn't bragging—it's serving. Rachel coaches you through sharing your story, mission, philosophy, and future client wins before you feel ready. 6. Build Community Your community becomes your biggest business asset. 7. Do NOT Build Alone 90% of new coaches burn out because they try to build with zero support.

What if the burnout, overwhelm, and self-sacrifice so many women carry isn't personal failure, but evidence of a system that was never designed for them?Josh Trent welcomes Dr. Melissa Sonners, Women's Mind-Body Alignment Expert, to the Wellness + Wisdom Podcast, episode 783, to reveal why women aren't meant to live in the constant grind, why true feminine power lives in being instead of doing, and how self-care, intuition, and cyclical alignment can rebuild a woman's health from the inside out.In This Episode, Dr. Melissa Sonners Uncovers:(01:30) Women's Power Lies in Being, Not Doing(04:50) How Can Mothers Take Care of Themselves?(10:45) How to Microdose Self-Care(18:30) Align with Natural Cycles(27:40) Health Is Your #1 Asset(32:25) What Fuels Your Ambition?(37:40) How to Live in Alignment with Yourself(42:40) Get Clear on Your Values(44:30) How to Befriend Your Ego(51:25) Be, Do, Have(55:35) Relationship with God(01:00:40) Your Physical Pain Is Emotional(01:05:00) Don't Identify with Your Disease(01:11:45) Intuition Is Women's Superpower(01:14:55) The Ultimate Biohack(01:18:35) Hyperbaric Oxygen Therapy(01:21:55) The Essence of a Healthy Relationship(01:25:20) Knowing Your Partner Prevents Conflict(01:29:25) You Create Change in The World

What if the burnout, overwhelm, and self-sacrifice so many women carry isn't personal failure, but evidence of a system that was never designed for them? Josh Trent welcomes Dr. Melissa Sonners, Women's Mind-Body Alignment Expert, to the Wellness + Wisdom Podcast, episode 783, to reveal why women aren't meant to live in the constant grind, why true feminine power lives in being instead of doing, and how self-care, intuition, and cyclical alignment can rebuild a woman's health from the inside out.

Ep 1 of Notes From Behind The Scenes Of Lost Without Japan Episode 125  Welcome to a new episode format for the Lost Without Japan podcast, where you get a behind-the-scenes look into the thoughts going into our episodes, Japan, and just life in general for your Japan Travel Guide. Look forward to a new Goodtimes Episode in two weeks to follow where we have Maurice and David back at the same time. Get CLEAR on Japanese grammar with Maplopo's Verb Pro Masterclass. Stop grumbling, stumbling, and fumbling your way through Japanese... and finally get to sounding confident and intelligent in the language this year. For a limited amount of time, Lost Without Japan listeners save 70% off the full retail price and pay only $60 through December 31st. PLUS get access to Maplopo's private Discord community for support on your verb-related conjugation questions. Head on over to maplopo.com/lost-without-japan and begin your transformation today. Please Consider Kindly Supporting Our Crowd-Funded Show By Supporting Us Through Our Show's Patreon: https://patreon.com/lostwithoutjapanpodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator  

Elevated Man Podcast with Apollonia Ponti  8 Ways Women Build Respect For A Man! In this episode, Apollonia Ponti explores the real qualities that make a woman genuinely respect a man. She breaks down why purpose, self-awareness, emotional strength, and a well-built life matter far more than looks or charm. Apollonia explains how a man's habits, relationships, and personal vision naturally shape the respect he receives—and why women sometimes challenge men as part of building trust. With clarity and honesty, she offers a grounded roadmap for men who want deeper connection and authentic admiration. If you're ready to grow into the kind of man women respect effortlessly, this episode is for you!  Key points in this episode! 0:40 — Respect Comes From Who You Are, Not What You Demand 1:30 — Stop Hiding Online and Build a Real Life 1:48 — Get Clear on the Type of Woman You Want 3:00 — Know Your Strengths and Weaknesses 3:50 — Build Your Health and Wealth 4:29 — Create a Strong, High-Value Network 4:43 — How the "Two-Way Woman" Tests a Man's Strength 5:50 — Why She Challenges Your Opinions Applying for a coaching or consultation call with Apollonia Ponti apply--> here!  "I love Apollonia; her tips have helped me with my dating!" , scroll to the bottom to Rating & Reviews, and click on Write a Review.   Want more dating advice? Follow Apollonia On:  Instagram; https://www.instagram.com/apollonia_ponti/?hl=en Facebook; https://m.facebook.com/apollonialovecoach Website; https://www.apolloniaponti.com/ Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app. dating with intention, high value man, masculine energy, men's dating advice, confidence in dating, emotional control, Apollonia Ponti, The Elevated Man Podcast, dating tips for men, relationship coaching

In this solo episode, Mitch Matthews shares an honest, behind-the-scenes story that started with a season of struggle, turned into a desperate idea… and accidentally launched a movement that's now inspired thousands of people to get clear on their big dreams and goals and move forward with courage and clarity.  You'll hear about the surprising origin of the very first Big Dream Gathering - an experiment that started in their living room and eventually led to events hosted around the country.  These events have helped people to get clear and get connected and get big dreams done. But this episode isn't just about the past - it's about how to move forward.  In it… Mitch breaks down what he calls the "Category Compass" - a science-backed tool that helps you cut through the pressure, bypass fear, and start dreaming again (or maybe for the first time)… even if you feel stuck, tired, or unclear on what's next. Whether you've got big goals or you're just trying to figure out your next chapter… this one's for you. Listen now - and then share it with a friend you want to dream with. Because we're not meant to do this alone. FULL SHOW NOTES HERE: https://mitchmatthews.com/437   00:00 – Welcome back! Mitch shares updates from his TEDx Talk and Encourager Con. 01:30 – Confession: Mitch's love-hate relationship with the word "dream." 02:30 – Audience reactions and rediscovering dreams at any age. 03:45 – Behind the scenes: how the Big Dream Gathering began. 07:00 – When everything fell apart — the "season of hard." 09:00 – The idea to invite friends over and share dreams. 11:00 – 29 of 31 friends show up — a night that changed everything. 13:00 – Dreams big and small fill the walls — magic unfolds. 15:00 – Two strangers reconnect and sell their idea to Nike. 17:00 – "You're off by a zero" — encouragement multiplies impact. 19:00 – Lesson: big dreams aren't meant to be done alone. 21:00 – The Big Dream Gathering becomes a national movement. 22:00 – The pressure of the word "dream" and why people freeze. 23:00 – The Ambiguity Effect — why broad questions shut us down. 25:00 – Introducing the Category Compass to gain clarity. 27:00 – How the compass guides small steps toward big goals. 28:00 – Start simple: travel dreams as an easy first category. 30:00 – Relationship dreams and a true story of love from Oregon. 33:00 – Using the compass for career clarity and new direction. 35:00 – Write dreams down — it doubles your chance of success. 37:00 – Share your list with a friend and take action together. 38:00 – Closing encouragement: you're not meant to dream alone.      

If you've ever caught yourself saying "yes" when you really wanted to say "no," this episode is 100% for you. I'm diving into one of the biggest mindset blocks I see inside my Healthy and Hot Method membership - people pleasing and how it's quietly draining your energy, wrecking your routines, and keeping you stuck! In this episode of Boss Bitch Radio, I'm pulling back the curtain on a private members-only coaching call where we talk all about boundaries, why women struggle to stay consistent, and how to start saying "no" without feeling guilty. I also share lessons from "13 Things Mentally Strong People Don't Do" by Amy Morin, including how to stop worrying about what everyone thinks and start showing up for yourself unapologetically. Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #PeoplePleasing #SetBoundaries #SelfWorth   Key Takeaways: 00:32 – A Quick Peek Inside the Healthy and Hot Method 01:06 – Why Mindset Shifts Matter So Much 01:43 – Boundaries, Weekly Calls, and Protecting Your Energy 02:31 – What People Pleasing Really Looks Like 02:47 – Book of the Week: 13 Things Mentally Strong People Don't Do 04:41 – How to Spot the Signs of People Pleasing 07:39 – My Own Story (and a Few Real-Life Examples) 23:25 – Why People Pleasing Keeps You Stuck 26:54 – How to Set Boundaries and Actually Say No 27:17 – Get Clear on Your Values First 28:43 – Spotting Manipulation and Standing Your Ground 30:39 – Balancing Your Values with Relationships 33:30 – Knowing When to Say Yes (and When to Pass) 37:00 – Practicing Assertiveness Without Feeling Guilty 40:39 – The Freedom That Comes from Saying No 48:36 – Wrapping It Up: My Final Thoughts & Takeaways Links Mentioned:  Join us in the Healthy and Hot Method! Get $25 off your first month with code PODHOT - https://www.bossbitchradio.com/healthy-and-hot-method Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

In today's episode, I'm sharing the behind-the-scenes of launching my new membership, Obsessed, and the deeper conversation that inspired it. I talk about what it really takes to create the life and business you want, starting with clarity, fueling it with genuine obsession and passion, and backing it up with messy action. I also share why gratitude and joy have become non-negotiables for me, especially in this season. If you're ready to operate from a place of purpose, fire, and momentum, this one's for you.

Get Daily Vocabulary Words - http://dailyenglishvocabulary.com/

Get Daily Vocabulary Words - http://dailyenglishvocabulary.com/

Conflict doesn't have to drive us apart—it can actually become the doorway to deeper intimacy. In this episode, Kristine Carlson explores how getting clear within yourself first is the key to transforming difficult moments into loving, constructive conversations. She reminds us that conflict isn't “bad” when it's handled with maturity, presence, and care—it can be a chance to strengthen trust and understanding.   Kristine shares how to:   Turn conflict into connection by approaching it as a conversation versus a battle Pause and get clear on your own emotions before you speak Communicate in a way that softens defensiveness and invites openness Access empathy and compassion, even when you disagree Use loving communication to nurture intimacy in your most important relationships   With honesty and warmth, Kristine shows how the way we engage in conflict can either divide us, or bring us closer together.

Talking about four tips for actually getting the answers you're looking for including moving beyond intuition and recognizing when you're asking in ways which is too much or too little when what you're wanting is what Goldilocks describes: And this one is just right.

Get Daily Vocabulary Words - http://dailyenglishvocabulary.com/

If you've ever felt disconnected from your intuition or wondered if your spirit guides are even there, this episode is your invitation to open a clear and direct line of communication. Psychic medium Maryann DiMarco is back on the show to demystify communication with your spirit guides. You'll discover five practical methods to quiet the noise, clear the channel, and transform your energy so you can get clear and undeniable messages. This isn't a special gift; it's your spiritual birthright. Listen now to unlock your natural ability, activate your spiritual support system, and learn how to finally receive the divine wisdom that is always available to you.Platform Show notes:Get Gabby's free meditation to connect with your Spirit Guides: https://bit.ly/40yZD4EJoin the Trust the Universe 21-day Challenge to connect with your spirit guides & receive their divine direction and protection. https://bit.ly/4lK34OpRecommended practice for this episode: gabby coaching members check out the Direction from Spirit Guides meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWTGet Maryann DiMarco's new book, The Guides Book, here: https://amzn.to/3JTZbseIf you feel you need additional support, please consult this list of safety, recovery and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Head over to meritbeauty.com and get their Signature Makeup Bag free with your first order.Head over to iRestore.com and use code GABBY for our show's exclusive discounts on the iRestore EliteHead over to eightsleep.com/deargabby and use the code DEARGABBY to get $350 off your very own Pod 5 Ultra and a 30 day trial.Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details.For 50% off your order, head to DailyLook.com and use code GABBYProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.