Podcasts about get clear

The Real Reason You’re Overwhelmed I got an email from a homeschool mom in her seventh year. Three kids. She’s read the books, listened to the podcasts, and been to all the conferences. And today I want to share the real reason you’re overwhelmed. And she said: “I can’t do it all and be it all anymore. I feel like we’re all bored and sick of each other.” If you’ve ever felt that way—like you’re drowning even though you know what you’re doing—this episode is for you. Because the real reason you’re overwhelmed? It’s not what you think. What You’ll Discover in This Episode Three Real Stories That Reveal the Truth: The new homeschooler who loves everything about her life… except she feels completely alone The seven-year veteran who’s trying to be everything to everyone (and burning out) The mom who used to have dreams and vision, but now feels like a blank slate The Real Reason You’re Overwhelmed: Why isolation and overwhelm are connected The difference between symptoms and root causes What happens when you lose your vision (and how to find it again) The Four R’s Framework to Reset: Reclaim your vision Release the roles Rebuild your boundaries Reconnect with your village “Overwhelm isn’t always about having too much to do. Sometimes it’s about having no one to do it with.” Join the Homeschool Reset Workshop When: Friday, January 30th at 12:30 PM PacificWhat: A 2-hour live workshop to help you reset your homeschool and reclaim your sanity What We’ll Cover: Hour 1: Get Clear on What’s Actually Wrong Reconnect with your original vision for homeschooling Identify the roles and expectations you’re carrying that don’t belong to you Recognize where you need boundaries Name the isolation that’s making everything harder Hour 2: Build Your Personalized Reset Plan How to reclaim your vision and start leading from intention again How to release the roles that are draining you How to rebuild boundaries that protect your energy How to reconnect with your village—starting with the moms in this workshop You’ll Walk Away With: ✓ A clear 30-day reset plan tailored to YOUR life✓ Immediate tools you can use right away✓ Clarity about what’s really causing your overwhelm✓ Your village—moms who truly understand✓ The confidence that you’re not failing Can’t make it live? You’ll get the recording. Ready to stop doing this alone? “Every day you stay stuck in overwhelm is another day you’re operating from exhaustion instead of intention.” Mentioned in This Episode The Four R’s Framework Client story: Renee (restored relationship with teenage daughter) Client story: Trina (“I find myself hearing Teresa’s voice saying—You ARE doing it”) Resources Want more support? Join the Confident Homeschool Mom community Read: Homeschool Mama Self-Care: Nurturing the Nurturer Listen: Previous episodes on setting boundaries Connect with Teresa Instagram: @homeschoollifecoach Website: https://capturingthecharmedlife.com Email: teresawiedrick@outlook.com Share This Episode Know a homeschool mom who’s overwhelmed and doing it alone? Send her this episode. Sometimes just knowing we’re not alone makes all the difference. You’re not failing. You’re not alone. And you’re doing a great job. Listen Now Ready to release homeschool pressure and start creating a homeschool life that aligns with your values? Press play on this episode of the Confident Homeschool Mom Podcast and discover how small shifts can help you move from homeschool pressure to presence and transform your homeschool journey. Episodes on the Confident Homeschool Mom Life Supporting the Overwhelmed Homeschool Mama on the Podcast Stop Asking These 6 Homeschool Questions (That Sabotage Your Life) 5 Simple Habit Stacking Ideas for Homeschool Moms to Reduce Stress and Gain Control A Homeschool Mom's Guide to Purposeful Living Tackling Homeschool Mom Overwhelm in the Homeschool Mom Podcast Less Pressure, More Presence The Relationship RESET Workbook Unlearning People-Pleasing as a Homeschool Mom Reset For Home Educating Moms: Breaking Free From Guilt And Overwhelm Customized Homeschool Help for Parents that Can Transform your Life Latest episodes you might also enjoy: Facebook Instagram Pinterest Linkedin YouTube I’m Need a Homeschool Reset! Latest episodes you might also enjoy: The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 The Truth About Finding Your Homeschool Rhythm January 13, 2026 The Confident Homeschool Mom Podcast: Introducing the 1% Pivot January 6, 2026 Purpose-Driven Homeschool Planning for 2026: How to Recalibrate the Year with Clarity December 23, 2025 1% Shift to a Calm Homeschool Life December 23, 2025 12 Things I've Learned About Homeschool Moms: Self-Care Tips for Overwhelmed Homeschool Moms December 10, 2025 12-Day Homeschool Mom Self-Care Challenge to Come Back to Yourself December 2, 2025 What is the Reimagine Your Homeschool Group Coaching? November 18, 2025 Not Just a Homeschool Mom — Why You’re Disappearing (And How to Come Back) November 11, 2025 Teaching World War to a Homeschooled Eight Year Old November 10, 2025 Reimagine Your Homeschool: Feel Free, Inspire Curiosity and Do What Works November 5, 2025 the role of imagination in a home education November 4, 2025 Helping Our Kids Live Their Lives on Purpose: A Practical Guide for Homeschool Moms October 28, 2025 How to Set Realistic High School Expectations? Learn Human Development October 20, 2025 How to Build Homeschool Routines that Support YOU October 14, 2025 Why Deschooling? To Feel Confident, Certain & Good Enough October 7, 2025 The Ultimate Guide to Building Boundaries and Healthy Relationships for Homeschool Moms September 23, 2025 Ultimate Homeschool Overwhelm Quiz That Reveals Your Hidden Stress Triggers in 5 Minutes September 15, 2025 Start Homeschooling in British Columbia: How to Decide September 9, 2025 How to Create an Effective Homeschool Routine that Works for You September 2, 2025 Interest-Led Homeschool for Confident Moms: An Enneagram 8 Mom's Story of Growth August 28, 2025 How Do I Unschool My Child? 5 Simple Steps to Spark Natural Learning August 19, 2025 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) August 13, 2025 Top Tips for New Homeschool Moms in Season 3 August 11, 2025 5 Challenges Working Homeschool Moms Face—And How to Overcome Them August 5, 2025 How to Manage Overstimulation as a Homeschool Mom July 30, 2025 Reclaim You: Rediscover Life Beyond the Homeschool Mom Role July 22, 2025 A Summer Reset for Homeschool Moms: The Secret to a More Peaceful Year Ahead July 15, 2025 How to Help Reluctant Writers: Julie Bogart on Homeschool Writing July 7, 2025 7 Ways Brené Rescued Me from One of those Homeschool Days June 30, 2025 Morning Affirmations for Homeschool Mama: A Simple Practice for You to Parent with Intention June 24, 2025 5 Overlooked Mistakes That Are Stressing You Out as a Homeschool Mom (& How to Fix Them) June 18, 2025 The Soul School Way: Books as Mirrors, Windows, and Voices for Homeschool Families June 3, 2025 Sibling Bickering in Homeschool Families: What's Normal & How to Handle It May 27, 2025 Homeschool Mom Boundaries: 6 Truths That Will Set You Free May 20, 2025 How the Mother Wound Affects Homeschool Moms—and How to Break Free May 12, 2025 Homeschool Mom Boundary Issues? You’re Not Doing This… May 6, 2025 How to Deschool as a Homeschool Mom and Rediscover Your Identity April 30, 2025 How my story of deschooling brought more freedom & purpose April 22, 2025 How to Know if Deschooling is Right for You: 7 Signs you Need to Deschool April 13, 2025 Why Do You Want to Deschool? Understanding Why it Matters April 11, 2025 Is My Homeschooler Behind? The Truth About Learning at Their Own Pace April 1, 2025 A Homeschool Mom’s Guide to Purposeful Living March 25, 2025 10 Simple Steps to the Homeschool Life (& Live it on Purpose) March 17, 2025 The Three Lies Homeschool Moms Tell Themselves March 11, 2025 The Myth of the Perfect Homeschool: 3 Common Challenges March 5, 2025 Tired of Homeschool Sibling Fights? Try These 3 Simple Strategies! March 4, 2025 11 Powerful Affirmations Every Homeschool Mom Needs to Hear February 25, 2025 Subscribe to the Homeschool Mama Self-Care podcast YouTube Apple Audible Spotify

We would love to hear from you! Text us any feedback. In part 2 of our 3-part series on goal setting and vision, we're talking about clarity and how clear, God-given direction can simplify your life in a way that feels like peace. When you don't know where you're headed, everything gets heavier: indecision, overthinking, people-pleasing, and yeses that don't align with what truly matters.Today, I share a powerful conversation with my husband that changed how I make decisions. We talk about a “clarity test”, a simple filter you can run every opportunity, request, goal, or commitment through: Does this align with the mission of our home and the direction we believe God is leading our family… or not?I also read parts of my personal 10-year vision (2036), a detailed “movie script” of the life we're prayerfully working toward: a marriage that stays prioritized, a home marked by hospitality, children and grandchildren who are loved and strengthened, health that supports a vibrant future, a business built with integrity, and generosity that stays joyful. And I'm very clear about this: this isn't “manifesting.” This is stewardship, planning with faith while holding everything with open hands before God.We'll walk through the four pillars that keep me anchored (the responsibilities only you can carry), and I'll share practical examples of how clarity shapes everyday life: how I show up in my kitchen, how I protect time with my husband, how I parent adult kids with grace, how I communicate when things get heated, and how I set goals that match the legacy I want to live.If you've been overwhelmed by goal-setting or you've felt scattered, pressured, or distracted… this episode will help you step back, get honest, and get clear so your yes can be yes, your no can be no, and your days can finally match what you say you value.Next week in Part 3, we'll talk about finishing your race strong—how to stay engaged when motivation fades and the year gets heavy. “The heart of man plans his way, but the LORD establishes his steps.”  Proverbs 16:9Questions That Keep Your Direction Clear (True North):If I fast-forward ten years, what kind of person do I most want to be?What do I want people to experience when they are in my presence?If my life produced fruit I could see only in eternity, what would I hope that fruit is?At the end of my life, what would I most regret having neglected?What do I believe God is inviting me to build, cultivate, or steward in this season?What does faithfulness look like for me right now — not success, not speed, just faithfulness?Questions That Align Your Daily Life With Your Long-Term Vision:Did my choices today move me 1% closer to the life I believe God is calling me to?Where did I say “yes” to something that pulled me off course — and why?What small, ordinary obedience did I practice today?Did I prioritize what matters most — or what was most urgent?Did my schedule reflect my stated values?What went well today?Where did I drift?Where did I align with my vision?What will I do differently tomorrow?Questions That Hold Your Plans Loosely Before God:Am I clinging to my plan — or holding it with open hands?If God changed this tomorrow, could I still say “He is good”?What am I most afraid of losing — and what does that reveal?Am I building my identity on outcomes or on obedience?If my circumstances shifted, would my purpose still stand?“Lord, I make plans in faith — but I trust Your leading more than my blueprint.Shape my steps, even when they differ from my stratJOIN ME ON SOCIAL MEDIA:Follow Along @ - https://www.instagram.com/nikkicronksmith/

Vague goals like "better marketing" or "higher profitability" will never transform your business. Martin and Khalil reveal why research shows verb-based instructions get 35% better results than noun-based goals. Discover how switching from nouns to action verbs creates instant clarity, accountability, and measurable outcomes that drive real business growth.What You'll LearnWhy noun-based goals allow everyone to nod along without taking responsibilityHow to transform vague objectives into specific, actionable commandsThe crucial difference between weak verbs and true action verbsA simple framework for ensuring accountability with "who does what by when"How to delegate effectively using the COPE method (Context, Objective, Plan, End state)Time Stamps00:53 - Episode Intro01:42 - Diving into Clarity and Verbs vs. Nouns05:32 - Practical Examples of Using Verbs06:57 - Delegation and Specificity in Instructions09:48 - Leadership and Team Dynamics18:34 - Episode TakeawaysSnippets from the Episode"When people are given instructions using verbs, they get 35% more done than if you use nouns." - Martin Holland"Nobody gets blamed for not achieving synergy. But you can fail at a verb." - Martin Holland"It's not just about using verbs in your communication. You've got to be more specific and set people up for success." - Khalil Benalioulhaj"At some point, you need to look at the results and say, without judgment, 'Did we do it? Yes or no?' The sooner you get to that point, the less time you'll waste." - Martin HollandKey TakeawaysReplace Noun-Based Goals With Action VerbsUse "Who Does What By When" For Every AssignmentChoose Strong Action Verbs Over Weak Verbs Like "Need"Make Success Objectively MeasurableMatch Delegation Style to Team Member CapabilityUse the COPE Framework for Complex TasksApply Verb-Focused Language to Your Annual PlansResources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠24 Things⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Construction Business Owners Need to Successfully Hire & Train an Executive Assistant⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Schedule⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ a 15-Minute Roadblock CallBuild a Business that Runs without you. Explore our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ GrowthKits⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Need Marketing Help? We Recommend⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Benali⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need Help with podcast production? We recommend⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Demandcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Checkout ⁠Quo⁠ More from Martin Holland⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theprofitproblem.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠annealbc.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Martin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet With Martin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More from Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠benali.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet With Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More from The Cash Flow ContractorSubscribe to our⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow On Social:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X(formerly Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Cashflow Contractor

Does your quiet January inbox have you spiraling about your prices? You're not alone. This time of year has a way of bringing out the darkest corners of our business fears.  Questions like, “Did I price myself out of my market?” or “Will I ever get inquiries again?” swirl in the silence of a post-holiday lull. If we can learn to spot the pattern, we can break the cycle and make better decisions for the long game.   Get Clear on Your Big Picture: If you're feeling swirly about your business right now, it's probably not because you need a new strategy—it's because you haven't slowed down enough to see the big picture. The Big Picture Workbook walks you through 10 thoughtful prompts to help you zoom out, get clear on your direction, and make confident decisions as a family photographer. You can print it or journal digitally and revisit it anytime you need grounding. Download Now: https://leahoconnell.com/bigpicture   Find It Quickly: 00:24 - Understanding Pricing Anxiety 02:25 - Seasonal Nature of Family Photography 04:34 - Data-Driven Decision Making 11:59 - Client Communication and Feedback 15:50 - Financial Strategies and Adjustments 20:30 - Mentoring and Support Options   Mentioned in this Episode: Big Picture Workbook: https://leahoconnell.com/bigpicture Photographers-Only Email List: https://leahoconnell.com/newsletter Photo Fuel Retreat & Mastermind Waitlist: https://leahoconnell.com/retreat Voxer Coaching: https://leahoconnell.com/voxer   Connect with Leah Leah's website: https://www.leahoconnell.com Leah's IG: https://www.instagram.com/leahoconnell.photo

This week the board is asking you to get clear before you get busy. Aquarius season starts Tuesday, Mercury Cazimi lands Wednesday (clearest thinking day of the month), and by Friday both Mercury and the Sun hit Pluto. So we're moving through clarity → depth → transformation. In this episode I'm walking you through: → The theme for the week and why it matters for your business → Day by day breakdown - what to do, what to avoid, one action each day  → How this lands for Fire, Earth, Air and Water signs → Quick memos for each sign → Card pull: Ace of Swords This isn't a horoscope. It's an operating brief. Real decisions, not just vibes. If you want to know how this lands for YOUR chart specifically, grab your 2026 Cosmic Blueprint - £55, delivered in 48 hours. Link in show notes. Book your 2026 Cosmic Blueprint: https://abranchofholly.thrivecart.com/2026/  Get daily updates on Instagram: https://www.instagram.com/hollybrayceo/ 

The One Thing Filter: How to Make Better Decisions as Your Clinic Grows In this episode of the PT Entrepreneur Podcast, Doc Danny shares a simple but powerful idea for clinic owners: pick one core outcome your business exists to create and use it as a filter for every major decision. As your team grows, choices get more complex — what to say yes to, what to ignore, who to hire, what projects to start. Danny breaks down how to choose your "one thing," why money has to be part of it, and how aligning your team around that filter makes leadership easier and your business more stable. In This Episode, You'll Learn: Why documentation is the #1 satisfaction killer for many clinicians — and how Claire can remove most of it Why early-stage goals are simple (replace your income) and what changes once you get past survival The "what race are you running?" analogy and how it exposes mismatched decisions How to decide what you actually want your business to look like long term Why "no money, no mission" matters, even for mission-driven clinic owners How PT Biz landed on its own "one thing": helping clients make more money in their clinics How to use a single filter to decide on hires, con-ed, software, space, and new projects How to get your whole team making decisions through the same lens instead of waiting on you Claire: Stop Letting Notes Crush Your Day Danny opens by talking about satisfaction surveys in our profession. Over and over, clinicians say the same thing: they hate writing notes. It is the part of the day that makes them want to quit, and it is the last thing they want to do when they get home. Claire is the AI scribe PT Biz built specifically for physical therapists. Think of it like having a meticulous student in the corner, capturing the details and drafting your notes so you can stay locked in on your patient. Trained on physical therapy workflows and language Drafts notes for you so you are not catching up after hours Helps you remove most of your documentation time and get your evenings back Try Claire free for 7 days: https://meetclaire.ai From Survival Mode to Strategy Early on, business decisions are simple. Your goal is clear: replace your job income so you can safely support yourself and your family. You are willing to work long hours and say yes to almost anything that moves revenue in the right direction. Once that need is met, the decisions get harder. Do you stay small? Do you grow? How big? What kind of life are you actually trying to build around this business? Danny points out that most owners never slow down to answer those questions. They are "jumping out of the plane and building the parachute on the way down," chasing whatever looks like opportunity without checking if it fits the life they want. What Race Are You Actually Running? To explain the problem, Danny uses an endurance analogy. Training for a 5k is very different from training for a marathon. Training for a 100-mile race is different again — in volume, intensity, nutrition, and time. A lot of owners, he says, are making decisions like they are running a 5k — short-term, fast payoff, quick bursts — when in reality they are trying to run a very long, very hard race. Their decisions and their true goals do not match. Get Clear on the Life You Want First Before you can pick a filter, you have to be honest about what you actually want. What do you want your business to look like 5–10 years from now? How big does it really need to be to support the life you want? What matters more to you: growth, time freedom, leadership, selling someday, or staying clinical? Danny suggests sitting down by yourself, and with your spouse or family if you have one, and talking through the kind of life you are trying to build. You might realize you do not need as big of a practice as you assumed — or that you are thinking too small for what you actually want. No Money, No Mission As mission-driven as PTs are, money still matters. Danny shares a lesson from when his wife ran a military nonprofit in Hawaii. Her boss used to repeat a simple phrase: "No money, no mission." If there is no revenue, there is no staff, no programs, no impact. Your clinic is a for-profit business, but the same rule applies. Without healthy revenue, you: Cannot provide for yourself or your family safely Cannot create good jobs with fair pay and benefits Cannot support your community or give back meaningfully Money is simply an exchange of value and trust. You have to get comfortable with it if you want your mission to survive. PT Biz's "One Thing" Filter At a recent planning retreat, the PT Biz leadership team spent hours wrestling with a single question: "What is the most important thing we do for our clients?" They help people with work–life balance, health, relationships, and dealing with the emotional weight of entrepreneurship. Those things matter. But when they drilled down to the one outcome everything else depends on, the answer was simple: The purpose of PT Biz is to help clients make more money in their clinics. When their clients make more money: They can hire better, pay better, and create low-volume environments They can offer true lateral transfers from hospital or corporate jobs They can reduce burnout and build careers that last So now every major decision runs through one filter: "Does this help our clients make more money in their clinics?" How a Single Filter Guides Decisions Once that filter was clear, decisions got easier. Examples Danny gives: Hiring: Does this role help clients grow their revenue or improve their business directly? If not, it is probably a no. Education and con-ed: Does this topic help clients run better businesses and increase revenue? If not, it is lower priority. Events and guest speakers: Do they add to clients' ability to build stronger practices, not just feel inspired? New resources and tools: Do they point back to revenue-producing activities or critical business skills? Instead of chasing every interesting idea, the team now says no to anything that does not connect back to helping clients make more money. Give Your Team the Same Decision Filter As your clinic grows, you cannot be the only person making decisions. Front-desk staff, clinicians, and leaders all have to make calls every day. If they know the filter, they can ask themselves: Does this software, course, hire, or project support our "one thing"? If not, why are we spending time or money on it? When they make a call that is off, you can go back to the filter and see if it is a training gap or a culture issue. Over time, everyone gets better at choosing in the same direction without you micromanaging every move. Your Challenge: Choose Your "One Thing" Danny closes with a challenge for clinic owners: Decide on the single most important outcome your business exists to create. Make sure it is big enough to support the life you want and honest enough to include money. Share it with your team and use it as part of your weekly meetings and training. Run every major decision through that filter so saying "no" and "yes" gets simpler. When everyone knows the race you are running and the "one thing" that matters most, your decisions get clearer, your team gets more aligned, and your business is far more likely to move in the direction you actually want. Resources Mentioned Try Claire free for 7 days: https://meetclaire.ai Book a call with a PT Biz advisor: https://vip.physicaltherapybiz.com/discovery-call Join the free Part Time to Full Time 5-Day Challenge: https://physicaltherapybiz.com/challenge

CLICK HERE if you're interested in joining my online community for Christian women who are growing their online brands, currently available for $47 per month in 2026!In today's episode #202, I'm taking you inside my membership for a live coaching session using the Brand Clarity Map, a simple but powerful framework I use to help women get clear on their message, their audience, and the foundation of their brand before they start marketing.If you've been posting, promoting, or pitching your business but still feel unclear about what you're really building, this episode is for you. These foundational elements will help you grow your online brand with intention, attract the right audience, and avoid common marketing mistakes that lead to burnout or confusion.Download the Free Brand Clarity MapTo follow along with this episode, download the free Brand Clarity Map and fill it out as you listen.Just enter your email to join my weekly newsletter and you'll get instant access.Episodes Mentioned in This Episode5 Key Steps to Prepare Your Brand Before Marketing OnlineABOUT MEFollow Me!TinseltownMom BlogInstagramFacebookXPinterestLinkedIn

Ready? Buy Our Simplified Budget System Now!Get Debit Card Stickers Here!Day 2 of our Money Makeover Bootcamp! Enjoy!Connect With Us:1️⃣ Facebook Group – Join the community. Our free group is where the real talk happens. Connect with other women who are learning how to budget, save, and finally feel in control, together. ➡︎ budgetbesties.com/facebook2️⃣ Automate Your Budget Masterclass – Watch it now, no waiting. This FREE on-demand training shows you how to set up a budget that matches your lifestyle, without tracking every dollar or feeling restricted. ➡︎ budgetbesties.com/automate3️⃣ Budget – Grab our Simplified Budget System! You don't need another budget, you need a system that does the math, makes the plan, and gives you permission to spend. ➡︎ budgetbesties.com/budget4️⃣ Private 1-on-1 Coaching – Get a plan and a coach. We'll build your full budget system together, so you always know what to do and feel confident doing it. ➡︎ budgetbesties.com/coaching5️⃣ Be on the Podcast – Free coaching, real convo. Come chat with us on the show! Get real-time financial coaching and help other women by sharing your story. ➡︎ budgetbesties.com/livecall"I love Shana & Vanessa and this podcast is amazing!"

Kickstart 2026 is a free, five-day challenge designed to help jewellery makers and jewellery business owners begin the year with clarity, confidence and calm. In this week's episode of the Jewellers Academy podcast, Jess explains how the challenge offers a gentle, structured way to reflect on your vision, set meaningful goals for your jewellery business, create simple action plans, build supportive routines and consider how money will flow into your business - without the overwhelm or pressure. How does Kickstart work? The FREE five day challenge features a video from Jess each day for 5 days, starting on Monday 5th January 2026. It also includes notes and a Canva template to create your own plan through the week. Day 1 – Get Clear on Your Vision A short exercise to reconnect with why you do what you do and what you want this year to look like. ✔️ It's time for a clearer sense of direction and motivation. Day 2 – Choose Your Focus You'll identify a small number of realistic, meaningful business goals. ✔️ Let's ditch the overwhelm and get clarity on what actually matters. Day 3 – Create an Action Plan Turn ideas into steps you can actually follow. ✔️ Leave with a simple plan instead of a head full of 'shoulds'. Day 4 – Build a Weekly Business Rhythm Define how you'll consistently work on your business, not just in it. ✔️ Feel more organised and in control of your time. Day 5 – Focus on Revenue Shift your attention to activities that help bring money into your business. ✔️ End the week knowing exactly what to prioritise next. Join Kickstart now https://www.jewellersacademy.com/kickstart   Other programs mentioned in the podcast: 10 Days of Silver Jewellery Making - suitable for complete beginners or those who want to stetch themselves with new project ideas starting on 12th January 2026 Week of Wax five free wax carving tutorials starting on 2nd February 2026 Five Days of Silver Metal Clay free tutorials starting on 23rd February 2026 All of these free challenges are open for enrolment now and will start on the dates show above so register now.   Jewellery Business Academy 2026 - our externally accredited one-year business program featuring monthly themes, group support, starter and growth tracks. This runs from January to December and is open now for enrolment.

A little late to the party, but I got it out today! Enjoy today's podcast about how to approach your 2026! 

Has life felt just too overwhelming for you—with so many choices, voices, and noises—that you're stuck and can't figure out your next step? Whether it's at work, in your relationships, or how you see yourself and your future, finding clarity will not only help you make better decisions—it can also give you the confidence and direction to finally move forward.Coach Elbert Or can help. A certified Gallup Global Strengths Coach and an World Institute for Action Learning Certified Action Learning Coach, he is the co- founder of the design agency Pushpin Visuals, where he guides individuals and teams to think more clearly, tell their stories with impact, and take meaningful action toward their goals.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.

Has life felt just too overwhelming for you—with so many choices, voices, and noises—that you're stuck and can't figure out your next step? Whether it's at work, in your relationships, or how you see yourself and your future, finding clarity will not only help you make better decisions—it can also give you the confidence and direction to finally move forward.Coach Elbert Or can help. A certified Gallup Global Strengths Coach and an World Institute for Action Learning Certified Action Learning Coach, he is the co- founder of the design agency Pushpin Visuals, where he guides individuals and teams to think more clearly, tell their stories with impact, and take meaningful action toward their goals.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.

On this episode of Beyond the Horizon, we sit down with Lt. Col. Lee Harris, commander of the 127th Intelligence Squadron, and Staff Sgt. Connor McAnerny, a signals intelligence analyst assigned to the 127th IS, to discuss why it's important to get clear on expectations as one of the Ohio Adjutant General's 19 Fundamentals for the Soldiers and Airmen of the Ohio National Guard.You can connect with us on: Facebook: http://www.facebook.com/178WingInstagram: http://instagram.com/178th_wingYou can write to us at: beyondthehorizonpodcast@gmail.com

Good Times Episode 14: Bear Attacks in Japan, Plus Suica Changes: Lost Without Japan Ep 126 Get CLEAR on Japanese grammar with Maplopo's Verb Pro Masterclass. Stop grumbling, stumbling, and fumbling your way through Japanese... and finally get to sounding confident and intelligent in the language this year. For a limited amount of time, Lost Without Japan listeners save 70% off the full retail price and pay only $60 through December 31st. PLUS get access to Maplopo's private Discord community for support on your verb-related conjugation questions. Head on over to maplopo.com/lost-without-japan and begin your transformation today. Maurice Instagram: @slycelyfe https://www.instagram.com/slycelyfe?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  David Instagram: @mr_svehla https://www.instagram.com/mr_svehla?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  Please Consider Kindly Supporting Our Crowd-Funded Show By Supporting Us Through Our Show's Patreon: https://patreon.com/lostwithoutjapanpodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator Sora News: https://soranews24.com/2025/11/13/japans-famous-suica-penguin-jr-train-pass-card-mascot-is-graduating-being-laid-off/  https://soranews24.com/2025/11/14/why-is-starbucks-japans-christmas-stollen-so-good/  https://soranews24.com/2025/11/15/bear-attack-shelters-going-on-sale-in-japan-as-country-experiences-record-high-number-of-incidents/  As always, the link to our shows Google Resource doc can be found at https://docs.google.com/document/d/1WEVbRmvn8jzxOZPDaypl3UAjxbs1OOSWSftFW1BYXpI/edit#  Wise.com https://share.google/L9CH301RUTzLHmrDg

Good Times Episode 14: Bear Attacks in Japan, Plus Suica Changes: Lost Without Japan Ep 126 Get CLEAR on Japanese grammar with Maplopo's Verb Pro Masterclass. Stop grumbling, stumbling, and fumbling your way through Japanese... and finally get to sounding confident and intelligent in the language this year. For a limited amount of time, Lost Without Japan listeners save 70% off the full retail price and pay only $60 through December 31st. PLUS get access to Maplopo's private Discord community for support on your verb-related conjugation questions. Head on over to maplopo.com/lost-without-japan and begin your transformation today. Maurice Instagram: @slycelyfe https://www.instagram.com/slycelyfe?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  David Instagram: @mr_svehla https://www.instagram.com/mr_svehla?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  Please Consider Kindly Supporting Our Crowd-Funded Show By Supporting Us Through Our Show's Patreon: https://patreon.com/lostwithoutjapanpodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator Sora News: https://soranews24.com/2025/11/13/japans-famous-suica-penguin-jr-train-pass-card-mascot-is-graduating-being-laid-off/  https://soranews24.com/2025/11/14/why-is-starbucks-japans-christmas-stollen-so-good/  https://soranews24.com/2025/11/15/bear-attack-shelters-going-on-sale-in-japan-as-country-experiences-record-high-number-of-incidents/  As always, the link to our shows Google Resource doc can be found at https://docs.google.com/document/d/1WEVbRmvn8jzxOZPDaypl3UAjxbs1OOSWSftFW1BYXpI/edit#  Wise.com https://share.google/L9CH301RUTzLHmrDg

This short teaching is actually an exercise to help you be still.You will encounter GodReceive His healing in your bodyRenew your identity in HimReconnect with your Placement, Calling and Kingdom AssignmentBe Still ... Connect ... Receive ... and Stand Up in Faith!__________________________You can connect with Coach Tom at:https://greaterformation.com/Email: Tom@GreaterFormation.com P.S. ... If you are stalled in life, or particularly if you are in transition, here are two ways I can help you Get Clear, Get Focused and Be Fruitful!1. Grab a Free Copy of my "4 Key Steps to Clarity and Fruitfulness" Document. It's a Blueprint to help you move ahead. Click Here2. Work with me:I can help you Clarify, Plan, and take Bold Steps into Your Future. Book a Free 30-Minute Clarity and Fruitfulness Session with me: Click Here

So today's episode is going to be a little different, one that so many Christian homemakers and stay-at-home moms have been asking for.   Over the summer, the Lord gave me clarity about where this podcast is headed. While we'll always talk about homemaking and stewardship, many homemakers are also feeling a desire to step into purpose and calling, and even start a business from home.   That's why I created the At-Home Business Blueprint, my private podcast for stay-at-home moms who want to build simple, God-led businesses.   Today, you're getting a sneak peek inside the Clarify Your Calling episode to help you get clear on the calling that God has set for you in your life.    If this episode blesses you, don't forget to send this to a friend who totally needs to hear this!    God bless, Brianne   Listen to the At-Home Business Blueprint Private Podcast and learn how to create income from your God-given gifts. CLICK HERE! Use the code PODCAST for a discount!   Grab the Home Reset Playbook (formerly known as Hearty Homemaker Playbook). Use the code PODCAST for a discount!   Join the FREE Hearty Homemaker Community on Facebook   Grab my new book! Homemaking with Purpose: 30-Day Devotional for the Modern Homemaker   Let's be friends!- Follow on Instagram   Worship Playlist on Spotify- https://open.spotify.com/playlist/12kOaaXMa6SF8pDw6bnORE   EMAIL US Do you have any questions or comments? Would you like us to cover a specific topic, or would you like to be a guest on the podcast? Email us at hello@heartyhomemaker.com! We look forward to hearing from you!

Join me LIVE for a powerful 5-Day Virtual Event designed to help you step into the best version of you. The life you want is actually so much closer than you realize.In just 5 days, you'll map out a vision so clear you can feel it, then walk away with the plan in hand to actually make it happen.You've spent years showing up for everyone else—at work, at home, and in every corner of your life.But somewhere in the middle of all that doing, you forgot who you are, or what you want. You forgot what makes you come alive.It's time to come back home to yourself—to remember your dreams, your spark, and your strength.​And that's exactly what these five days are for.Join me to Ignite Your Best Year Yet HERE.----------We plan vacations with more thought and intention than we plan our lives—and then wonder why we feel stuck, burnt out, or unfulfilled. In this powerful episode, Ruth Soukup challenges you to finally ask the question most of us avoid: What do I actually want?If you've been drifting, chasing "shoulds," or setting goals that never seem to stick, this episode will help you understand why—and how to change it. It's not about hustle. It's about clarity. And clarity changes everything.What You'll Learn:Why most people's goals fail before they ever startHow cultural conditioning disconnects women from their desiresWhat distractions are costing you (and how to reclaim your focus)The #1 question that changed everything for RuthA step-by-step process to finally gain clarity about your futureHow to stop drifting and start designing a life that lights you upKey Quotes:“We plan vacations in more detail than we plan our lives.”“Obligation will never carry you through the hard parts.”“You can't build a life you love if you don't know what that life looks like.”“Distraction is the easiest way to avoid asking the hard questions.”“Clarity doesn't come from thinking harder—it comes from getting honest.”Resources Mentioned: Join me to Ignite Your Best Year Yet HERE.Find Us: Website: ruthsoukup.comInstagram: @ruthsoukup

2026 is the year of simplicity marketing—and in this episode, Rachel breaks down the exact step-by-step process to launch (or relaunch) your coaching business without overwhelm, burnout, perfectionism, or tech spirals. Whether you're a brand-new health, wellness, life, or mindset coach, or rebuilding your business with more clarity, this episode gives you the foundations you MUST have in place to succeed. Rachel walks you through exactly what to focus on (and what to ignore), plus the clear roadmap that helps you attract clients, build trust, show up consistently, and turn your passion into a profitable coaching practice. What You'll Learn in This Episode 1. Get Clear on Who You Help + What Problem You Solve Clarity = currency. Rachel shares how to identify your ideal client and define the real problem they wake up with daily—so your message lands and your content resonates. No perfect niche statement needed—just direction and specificity. 2. Create ONE Signature Offer Not five. Not a giant program library. One simple, powerful 6-week or 3-month offer that moves clients from point A → point B. Forget perfect PDFs—your framework and confidence are what matter. 3. Pick ONE Visibility Platform 2026 is not the year of doing everything. It's the year of focus. 4. Build a Simple Funnel 5. Start Talking About Your Offer NOW Visibility isn't bragging—it's serving. Rachel coaches you through sharing your story, mission, philosophy, and future client wins before you feel ready. 6. Build Community Your community becomes your biggest business asset. 7. Do NOT Build Alone 90% of new coaches burn out because they try to build with zero support.

What if the burnout, overwhelm, and self-sacrifice so many women carry isn't personal failure, but evidence of a system that was never designed for them? Josh Trent welcomes Dr. Melissa Sonners, Women's Mind-Body Alignment Expert, to the Wellness + Wisdom Podcast, episode 783, to reveal why women aren't meant to live in the constant grind, why true feminine power lives in being instead of doing, and how self-care, intuition, and cyclical alignment can rebuild a woman's health from the inside out.

Ep 1 of Notes From Behind The Scenes Of Lost Without Japan Episode 125  Welcome to a new episode format for the Lost Without Japan podcast, where you get a behind-the-scenes look into the thoughts going into our episodes, Japan, and just life in general for your Japan Travel Guide. Look forward to a new Goodtimes Episode in two weeks to follow where we have Maurice and David back at the same time. Get CLEAR on Japanese grammar with Maplopo's Verb Pro Masterclass. Stop grumbling, stumbling, and fumbling your way through Japanese... and finally get to sounding confident and intelligent in the language this year. For a limited amount of time, Lost Without Japan listeners save 70% off the full retail price and pay only $60 through December 31st. PLUS get access to Maplopo's private Discord community for support on your verb-related conjugation questions. Head on over to maplopo.com/lost-without-japan and begin your transformation today. Please Consider Kindly Supporting Our Crowd-Funded Show By Supporting Us Through Our Show's Patreon: https://patreon.com/lostwithoutjapanpodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator  

Elevated Man Podcast with Apollonia Ponti  8 Ways Women Build Respect For A Man! In this episode, Apollonia Ponti explores the real qualities that make a woman genuinely respect a man. She breaks down why purpose, self-awareness, emotional strength, and a well-built life matter far more than looks or charm. Apollonia explains how a man's habits, relationships, and personal vision naturally shape the respect he receives—and why women sometimes challenge men as part of building trust. With clarity and honesty, she offers a grounded roadmap for men who want deeper connection and authentic admiration. If you're ready to grow into the kind of man women respect effortlessly, this episode is for you!  Key points in this episode! 0:40 — Respect Comes From Who You Are, Not What You Demand 1:30 — Stop Hiding Online and Build a Real Life 1:48 — Get Clear on the Type of Woman You Want 3:00 — Know Your Strengths and Weaknesses 3:50 — Build Your Health and Wealth 4:29 — Create a Strong, High-Value Network 4:43 — How the "Two-Way Woman" Tests a Man's Strength 5:50 — Why She Challenges Your Opinions Applying for a coaching or consultation call with Apollonia Ponti apply--> here!  "I love Apollonia; her tips have helped me with my dating!" , scroll to the bottom to Rating & Reviews, and click on Write a Review.   Want more dating advice? Follow Apollonia On:  Instagram; https://www.instagram.com/apollonia_ponti/?hl=en Facebook; https://m.facebook.com/apollonialovecoach Website; https://www.apolloniaponti.com/ Listen and Subscribe to the Write Your Legend Podcast with Apollonia Ponti on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app. dating with intention, high value man, masculine energy, men's dating advice, confidence in dating, emotional control, Apollonia Ponti, The Elevated Man Podcast, dating tips for men, relationship coaching

In this solo episode, Mitch Matthews shares an honest, behind-the-scenes story that started with a season of struggle, turned into a desperate idea… and accidentally launched a movement that's now inspired thousands of people to get clear on their big dreams and goals and move forward with courage and clarity.  You'll hear about the surprising origin of the very first Big Dream Gathering - an experiment that started in their living room and eventually led to events hosted around the country.  These events have helped people to get clear and get connected and get big dreams done. But this episode isn't just about the past - it's about how to move forward.  In it… Mitch breaks down what he calls the "Category Compass" - a science-backed tool that helps you cut through the pressure, bypass fear, and start dreaming again (or maybe for the first time)… even if you feel stuck, tired, or unclear on what's next. Whether you've got big goals or you're just trying to figure out your next chapter… this one's for you. Listen now - and then share it with a friend you want to dream with. Because we're not meant to do this alone. FULL SHOW NOTES HERE: https://mitchmatthews.com/437   00:00 – Welcome back! Mitch shares updates from his TEDx Talk and Encourager Con. 01:30 – Confession: Mitch's love-hate relationship with the word "dream." 02:30 – Audience reactions and rediscovering dreams at any age. 03:45 – Behind the scenes: how the Big Dream Gathering began. 07:00 – When everything fell apart — the "season of hard." 09:00 – The idea to invite friends over and share dreams. 11:00 – 29 of 31 friends show up — a night that changed everything. 13:00 – Dreams big and small fill the walls — magic unfolds. 15:00 – Two strangers reconnect and sell their idea to Nike. 17:00 – "You're off by a zero" — encouragement multiplies impact. 19:00 – Lesson: big dreams aren't meant to be done alone. 21:00 – The Big Dream Gathering becomes a national movement. 22:00 – The pressure of the word "dream" and why people freeze. 23:00 – The Ambiguity Effect — why broad questions shut us down. 25:00 – Introducing the Category Compass to gain clarity. 27:00 – How the compass guides small steps toward big goals. 28:00 – Start simple: travel dreams as an easy first category. 30:00 – Relationship dreams and a true story of love from Oregon. 33:00 – Using the compass for career clarity and new direction. 35:00 – Write dreams down — it doubles your chance of success. 37:00 – Share your list with a friend and take action together. 38:00 – Closing encouragement: you're not meant to dream alone.      

Stories of an Air Force Airshow in Japan, Interview with Justin Billet, : Lost Without Japan Episode 124  Justin's Instagram: https://www.instagram.com/justinbillet?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Help the show reach 1,000 followers on Instagram if you don't follow us already @lostwithoutjapan or reach out to the show anytime at lostiwthoutjapan@gmail.com. Get CLEAR on Japanese grammar with Maplopo's Verb Pro Masterclass. Stop grumbling, stumbling, and fumbling your way through Japanese... and finally get to sounding confident and intelligent in the language this year. For a limited time, Lost Without Japan listeners can save 70% on the full retail price and pay only $60 through December 31st. PLUS get access to Maplopo's private Discord community for support on your verb-related conjugation questions. Head on over to maplopo.com/lost-without-japan and begin your transformation today. Please Consider Kindly Supporting Our Crowd-Funded Show By Supporting Us Through Our Show's Patreon: https://patreon.com/lostwithoutjapanpodcast?utm_medium=clipboard_copy&utm_s

If you've ever caught yourself saying "yes" when you really wanted to say "no," this episode is 100% for you. I'm diving into one of the biggest mindset blocks I see inside my Healthy and Hot Method membership - people pleasing and how it's quietly draining your energy, wrecking your routines, and keeping you stuck! In this episode of Boss Bitch Radio, I'm pulling back the curtain on a private members-only coaching call where we talk all about boundaries, why women struggle to stay consistent, and how to start saying "no" without feeling guilty. I also share lessons from "13 Things Mentally Strong People Don't Do" by Amy Morin, including how to stop worrying about what everyone thinks and start showing up for yourself unapologetically. Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #PeoplePleasing #SetBoundaries #SelfWorth   Key Takeaways: 00:32 – A Quick Peek Inside the Healthy and Hot Method 01:06 – Why Mindset Shifts Matter So Much 01:43 – Boundaries, Weekly Calls, and Protecting Your Energy 02:31 – What People Pleasing Really Looks Like 02:47 – Book of the Week: 13 Things Mentally Strong People Don't Do 04:41 – How to Spot the Signs of People Pleasing 07:39 – My Own Story (and a Few Real-Life Examples) 23:25 – Why People Pleasing Keeps You Stuck 26:54 – How to Set Boundaries and Actually Say No 27:17 – Get Clear on Your Values First 28:43 – Spotting Manipulation and Standing Your Ground 30:39 – Balancing Your Values with Relationships 33:30 – Knowing When to Say Yes (and When to Pass) 37:00 – Practicing Assertiveness Without Feeling Guilty 40:39 – The Freedom That Comes from Saying No 48:36 – Wrapping It Up: My Final Thoughts & Takeaways Links Mentioned:  Join us in the Healthy and Hot Method! Get $25 off your first month with code PODHOT - https://www.bossbitchradio.com/healthy-and-hot-method Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

In today's episode, I'm sharing the behind-the-scenes of launching my new membership, Obsessed, and the deeper conversation that inspired it. I talk about what it really takes to create the life and business you want, starting with clarity, fueling it with genuine obsession and passion, and backing it up with messy action. I also share why gratitude and joy have become non-negotiables for me, especially in this season. If you're ready to operate from a place of purpose, fire, and momentum, this one's for you.

Get Daily Vocabulary Words - http://dailyenglishvocabulary.com/

Can't get clear on your next business move? You're not alone. In this episode, I'm breaking down why hustling for clarity keeps you stuck in confusion and what's actually happening at the subconscious level when you can't make a decision. Spoiler: it's not a discipline problem. Clarity is a byproduct of safety, not hustle. I'll walk you through exactly how to create the internal conditions that allow clarity to emerge, so you can finally stop second guessing yourself and start moving forward with confidence.Topics covered in this episode:Why confusion is actually a protection mechanism (and what your subconscious is protecting you from)The clarity trap: Why forcing clarity through journaling and strategy keeps you spinningWhat safety really means when it comes to making big business decisionsThe 5-step process to create safety so clarity can emerge naturallyHow to build evidence of your capacity so your subconscious trusts you to handle the next levelWhy clarity comes from embodying the future you, not analyzing the presentWhat changes when you stop hustling for clarity and start creating internal safety insteadConnect with Rebecca Haydon:Apply to work with meThe Subconscious MembershipCome say hi on Instagram | Facebook | YouTubeFind the full show notes & more resources at www.rebeccahaydon.com/podcast/

Popeye City Guide in Okinawa: Part 2 Day Trip With Lost Without Japan Season 5 Ep 123 The time stamp for the start of our talk on Okinawa is 5:10 Get CLEAR on Japanese grammar with Maplopo's Verb Pro Masterclass. Stop grumbling, stumbling, and fumbling your way through Japanese... and finally get to sounding confident and intelligent in the language this year. For a limited amount of time, Lost Without Japan listeners save 70% off the full retail price and pay only $60 through December 31st. PLUS get access to Maplopo's private Discord community for support on your verb-related conjugation questions. Head on over to maplopo.com/lost-without-japan and begin your transformation today. Please Consider Kindly Supporting Our Crowd-Funded Show By Supporting Us Through Our Show's Patreon: https://patreon.com/lostwithoutjapanpodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator Google Shared Maps For This Episode: https://maps.app.goo.gl/v89QkFUaS1TSmNvH9  Australian International Driver's License:  https://kart.st/en/drivers-license/australia.html United States International Driver's License:  https://travel.state.gov/content/travel/en/international-travel/before-you-go/driving-and-road-safety.html

Get Daily Vocabulary Words - http://dailyenglishvocabulary.com/

Conflict doesn't have to drive us apart—it can actually become the doorway to deeper intimacy. In this episode, Kristine Carlson explores how getting clear within yourself first is the key to transforming difficult moments into loving, constructive conversations. She reminds us that conflict isn't “bad” when it's handled with maturity, presence, and care—it can be a chance to strengthen trust and understanding.   Kristine shares how to:   Turn conflict into connection by approaching it as a conversation versus a battle Pause and get clear on your own emotions before you speak Communicate in a way that softens defensiveness and invites openness Access empathy and compassion, even when you disagree Use loving communication to nurture intimacy in your most important relationships   With honesty and warmth, Kristine shows how the way we engage in conflict can either divide us, or bring us closer together.

Talking about four tips for actually getting the answers you're looking for including moving beyond intuition and recognizing when you're asking in ways which is too much or too little when what you're wanting is what Goldilocks describes: And this one is just right.

Get Daily Vocabulary Words - http://dailyenglishvocabulary.com/

Get Daily Vocabulary Words - http://dailyenglishvocabulary.com/

Tune in to Tim Stating the Obvious, Season 6 Episode 30, where Tim Staton reveals how the law of entropy applies to leadership, offering practical solutions to overcome team disorder. The chaos theory of leadership shows how teams drift toward chaos without intentional guidance, like a messy house or cooling coffee. Learn how to lead a team through crisis by injecting energy, clarity, and vision to maintain team alignment. Staton outlines five key responsibilities of a team leader to combat entropy: Communicate relentlessly: Repeat messages and seek feedback to ensure clarity. Build smart systems: Catch disorder early while fostering innovation. Lead into change: Embrace disruption as a chance for growth. Protect team culture: Recognize efforts and balance focus with rest. Check yourself: Manage personal entropy to lead with positive energy. Discover how to manage a chaotic team by addressing personal entropy—fears or ego that lead to micromanagement or distrust. Staton contrasts chaotic leaders with those who prioritize relationships and self-care, mirroring how God creates order out of chaos through purpose, as reflected in the quote, “out of chaos, comes order.” Real-world examples, like Apple's success under Steve Jobs versus Kodak's resistance to change, highlight the need for leadership in turbulent times. The three C's of leadership—clarity, courage, and consistency—empower leaders to drive success. This episode offers actionable strategies to stop chaos and achieve alignment. Listen now to master effective leadership strategies and inspire your team!   Connect with Tim Website: timstatingtheobvious.com Facebook - https://www.facebook.com/timstatingtheobvious Youtube: https://www.youtube.com/channel/UCHfDcITKUdniO8R3RP0lvdw  Instagram: @TimStating Tiktok: @timstatingtheobvious

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If you've ever felt disconnected from your intuition or wondered if your spirit guides are even there, this episode is your invitation to open a clear and direct line of communication. Psychic medium Maryann DiMarco is back on the show to demystify communication with your spirit guides. You'll discover five practical methods to quiet the noise, clear the channel, and transform your energy so you can get clear and undeniable messages. This isn't a special gift; it's your spiritual birthright. Listen now to unlock your natural ability, activate your spiritual support system, and learn how to finally receive the divine wisdom that is always available to you.Platform Show notes:Get Gabby's free meditation to connect with your Spirit Guides: https://bit.ly/40yZD4EJoin the Trust the Universe 21-day Challenge to connect with your spirit guides & receive their divine direction and protection. https://bit.ly/4lK34OpRecommended practice for this episode: gabby coaching members check out the Direction from Spirit Guides meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWTGet Maryann DiMarco's new book, The Guides Book, here: https://amzn.to/3JTZbseIf you feel you need additional support, please consult this list of safety, recovery and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Head over to meritbeauty.com and get their Signature Makeup Bag free with your first order.Head over to iRestore.com and use code GABBY for our show's exclusive discounts on the iRestore EliteHead over to eightsleep.com/deargabby and use the code DEARGABBY to get $350 off your very own Pod 5 Ultra and a 30 day trial.Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details.For 50% off your order, head to DailyLook.com and use code GABBYProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's back to school and back to routines and for me that means a new season of podcasting and starting this one off with how to maximize our time while our kids are in school.   Insane to say but I now have a high schooler and in my many years of having school age children I've learned so much about how to use this time to have time for yourself, get the things done that you need to, catch up with people that you love, fitness & nutrition, take care of appointments and errands… without wasting any time.    My goal of this podcast is to give you a really helpful framework for laying out how you will spend those precious hours while your kids are in school.   If we don't plan, the time can see like it goes by soooo fast.     But if we do have a plan and we don't have wasted or distracted time in between things, we can get so much done and by the time it's school pickup, you feel accomplished and organized and energized and ready to give them the best of you, not the distracted half paying attention version of you.    Our days all look different but as mothers that all love our kids and want as much quality time with them as possible, spending the time you aren't with them strategically, will bring so much joy to your life.         Get Clear on Your Top Priorities Start with “radical clarity” on what truly matters to you. Take time to define what fulfillment, success, and joy mean in your life. Identify your biggest goals and why they're important – this clarity becomes your compass for how to spend your days. List the things you never seem to have time for… both big and small. Maybe it's projects like organizing the closets or family photos, pursuing a passion or side-business, getting back into shape, or finally starting that project. Connect each task to a purpose. For each priority or goal, be clear on why it matters. For example, you might not love the act of meal-prepping lunches, but you do love the outcome of healthier meals and smoother evenings. When you know why a task is important (to your health, career, family, etc.), it's easier to commit time to it. You're designing your life around what matters most to you, not just reacting to whatever comes up. Plan Your Day, Don't Wing It Design each school-day with intention. Map out your day before it starts... even down to hourly blocks if possible. We're just not good enough to wing it consistently and expect great results.  As productivity expert Stephen Covey famously said, “The key is not to prioritize what's on your schedule, but to schedule your priorities.” In other words, slot your highest-value activities into your calendar.  If working out, writing a chapter of your book, or having an uninterrupted block for work projects is a priority, schedule it into the hours your kids are at school. Identify your MITs (Most Important Tasks) each morning. A great habit is to choose the top 2–3 tasks that will make your day feel successful if nothing else gets done. Write these down and tackle them early in the day. Batch and align tasks to the right times. Group similar tasks together and do them at the optimal times of day. For example, if you have high-energy or creative time in the morning, use that for deep work or exercise. Save low-energy tasks (like tidying up or answering non-urgent emails) for the later afternoon slump Be realistic and time-conscious. Don't overload your day with a massive to-do list that ignores the realities of time… that just leads to frustration. Remember, we all have the same 24 hours; it's how we use them that counts.  Make the Most of School Hours: High-Value Activities to Consider When your kids are at school, think of it as your prime time to tackle the things that are hardest to do when they're around. Plan these hours as if they're gold… because they are! Here are some categories and examples of productive, fulfilling things you can do while the kids are in class: Invest in your health and energy: Get your workout in... go for a run, hit the gym, take a yoga or Pilates class, or do a workout video at home. Prioritize meal prep and nutrition: plan healthy dinners for the week, prep ingredients, or cook in batches.  Maybe even schedule that dentist appointment or physical therapy session you've been putting off. Taking care of your physical well-being will boost your energy and mood for the rest of the day. Do deep work or professional tasks: Use the quiet time to focus on work projects or passion projects without interruptions. This could mean building your business (developing a product, marketing, content creation), working on tasks for your job that require concentration, or even starting a side hustle from home.  It might be the perfect window to record a podcast episode or write that book or blog you've dreamed about while the house is silent. If you're pursuing a career goal like earning a certification or applying for jobs, dedicate a block of time to that. Treat these school hours as your “deep focus” sessions to really move the needle on work that matters to you. Learn and grow: Take an online course or use the time to read personal development or business books, listen to inspiring podcasts, or practice a hobby (paint, play an instrument, write in a journal). These hours are a gift for personal growth… seize them to feed your mind and passion. Knock out home and life admin tasks: Get your household organized so that evenings can be more relaxed. For example, do the laundry and cleaning in the morning so you're free to play with the kids later. Declutter a room or tackle that messy closet.  Run errands strategically: if grocery shopping with your children feels like a nightmare, do it solo while they're at school (or order groceries online for delivery). Take the car for service, go to the bank, or handle appointments (haircuts, doctor visits) during this window. By handling errands and chores now, you won't have them weighing on you during family time. Nurture your relationships and social life:  It's healthy and energizing to connect with other adults when you have some free time. Plan a coffee date or lunch with a friend or your spouse once in a while during school hours. Join a local moms' group meetup, or simply call a family member to catch up. Human connection and laughter can recharge you. Also, if you and your partner can swing it, the occasional daytime date while kids are in school... even just a walk or lunch together… can be a fun way to reconnect without needing a sitter. Take care of YOU (self-care time):  Yes, productivity includes self-care, because if you burn out, nothing else works well. So don't feel guilty about using some school time for yourself. In fact, schedule it in. Maybe that means enjoying quiet “me time” to recharge: take a relaxing bath, sit in a park with a coffee, or simply revel in the silence at home to meditate or pray. It could be booking a massage, facial, or therapy session guilt-free, since you're not missing family time to do it.   Eliminate Distractions and Time-Wasters Guard those school hours from distractions. It's easy to lose precious minutes (which turn into hours) by checking texts, scrolling social media, or getting pulled into emails constantly throughout the day.  Identify your personal time-wasters… and nix them.  Take an honest look at where your time tends to “leak” away. Is it the rabbit hole of social media? Random online shopping? Unplanned chats with a neighbor or lengthy coffee breaks? We often don't realize how these add up.  Use productivity tricks to stay focused. Many parents find techniques like time blocking helpful. Time blocking means scheduling a fixed block (say 9–10:30am) for a specific task or category of tasks…  and during that block, you only do that.  Accept that things won't always go as planned.  We can craft the perfect schedule on paper…  and then life happens. Kids get sick, the school calls, the car battery dies, you hit an unexpected wall of fatigue, etc.  Productivity experts who are parents stress that you must expect interruptions as a normal part of life rather than an exception. Don't overload yourself or chase perfection.  It's tempting to use every kid-free minute to “get everything under the sun done” – and set unrealistically high expectations.  It's far better to do a few important things well (and include some self-care) than to do 20 things and be too exhausted to enjoy the evening with your kids. So be realistic and kind to yourself when planning your week. Use habits and routines to stay consistent (but adapt when needed). Establishing regular routines can automate your productivity. For instance, if you always exercise right after school drop-off, soon it becomes second nature and requires less willpower.  Maybe 10–11am is always devoted to your top work project, or perhaps you do a 15-minute mindfulness meditation at the same time daily. Routines build momentum and reduce decision fatigue.  Celebrate what you did get done.  At the end of the day, acknowledge and appreciate the things you accomplished... both the personal (“kept the house running, paid the bills”) and professional. Too often we focus on what we didn't do.  Change that habit! Even if your day went off the rails, maybe you managed to comfort a sick child or have an important conversation.. those count too.  By recognizing the value in all you do (paid and unpaid), you maintain a positive mindset.  Productivity isn't just about checking boxes; it's also about feeling fulfilled. If you ended the day with your kids safe, fed, and loved, and you moved the needle on one personal goal (no matter how small) – that's a win.  Plan Your Days, Love Your Afternoons Maximizing your kid-free hours is ultimately about being intentional… with your time, your habits, and your choices.  By planning ahead and aligning your daily actions to your biggest priorities, you create a life where your important work and your family time can both flourish.  Instead of feeling like the school day “just flies by” in a blur of busy-ness, you'll see tangible progress on your goals and still have energy in the tank when it's time for pickup. That's the true reward here: you get to fully enjoy the afternoons and evenings with your children, being present instead of preoccupied. So remember, a great plan is really about freedom, the freedom to spend your time on the things that light you up and the freedom to be the parent (and person) you want to be.  With a little structure and a lot of consistency, you can turn your school-hour routine into a powerhouse of productivity and fulfillment. Plan your days around what matters most, execute those plans with focus (and a dash of flexibility), and watch how much awesome stuff you get done before the school day is even over. 

Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=16293&preview=true)  Most job searches lack direction because people can't answer a fundamental question: What specific work would actually energize you? According to Find Your Dream Job guest Theresa White, career clarity means more than understanding your skills and values — it requires knowing which specific roles genuinely excite you and feel realistic to pursue. Without this clarity, job seekers resort to applying broadly for any available position, leaving their professional networks unable to offer targeted assistance. Theresa identifies three barriers that keep people stuck: analysis paralysis from endless worksheets that never translate into action, the sunk cost fallacy that traps them in unfulfilling careers due to the time and money already invested, and simply not knowing how to move from abstract career advice to concrete next steps. Her Career Clarity Formula centers on distinguishing between skills you're good at and skills that energize you, then using informational interviews to test whether specific roles truly align with what makes you come alive. About Our Guest: Theresa White is the founder of Career Bloom.  Resources in This Episode: Connect with Theresa on LinkedIn Career Bloom Coaching Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Five Minute Friday, we're continuing our Know Your Numbers series by showing you how to find the most important retail metrics inside your POS, financial reports, and analytics tools. Before you can improve your numbers, you need to know where to find them. This episode gives you the step-by-step to locate data like inventory, markdowns, traffic, and sales—so you can confidently apply the formulas that drive profit.