Podcasts about get clear

  • 923PODCASTS
  • 1,521EPISODES
  • 29mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Sep 15, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about get clear

Show all podcasts related to get clear

Latest podcast episodes about get clear

Dear Gabby
How to Get Clear and Undeniable Messages from Your Spirit Guides

Dear Gabby

Play Episode Listen Later Sep 15, 2025 43:45


If you've ever felt disconnected from your intuition or wondered if your spirit guides are even there, this episode is your invitation to open a clear and direct line of communication. Psychic medium Maryann DiMarco is back on the show to demystify communication with your spirit guides. You'll discover five practical methods to quiet the noise, clear the channel, and transform your energy so you can get clear and undeniable messages. This isn't a special gift; it's your spiritual birthright. Listen now to unlock your natural ability, activate your spiritual support system, and learn how to finally receive the divine wisdom that is always available to you.Platform Show notes:Get Gabby's free meditation to connect with your Spirit Guides: https://bit.ly/40yZD4EJoin the Trust the Universe 21-day Challenge to connect with your spirit guides & receive their divine direction and protection. https://bit.ly/4lK34OpRecommended practice for this episode: gabby coaching members check out the Direction from Spirit Guides meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWTGet Maryann DiMarco's new book, The Guides Book, here: https://amzn.to/3JTZbseIf you feel you need additional support, please consult this list of safety, recovery and mental health resources.Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.Head over to meritbeauty.com and get their Signature Makeup Bag free with your first order.Head over to iRestore.com and use code GABBY for our show's exclusive discounts on the iRestore EliteHead over to eightsleep.com/deargabby and use the code DEARGABBY to get $350 off your very own Pod 5 Ultra and a 30 day trial.Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details.For 50% off your order, head to DailyLook.com and use code GABBYProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lost Without Japan
Popeye City Guide in Okinawa: Day Trip With Lost Without Japan Season 5 Ep 120

Lost Without Japan

Play Episode Listen Later Sep 15, 2025 33:15


Popeye City Guide in Okinawa: Day Trip With Lost Without Japan Season 5 Ep 120 The time stamp for the start of our talk on Okinawa is 7:34 Get CLEAR on Japanese grammar with Maplopo's Verb Pro Masterclass. Stop grumbling, stumbling, and fumbling your way through Japanese... and finally get to sounding confident and intelligent in the language this year. For a limited amount of time, Lost Without Japan listeners save 70% off the full retail price and pay only $60 through December 31st. PLUS get access to Maplopo's private Discord community for support on your verb-related conjugation questions. Head on over to maplopo.com/lost-without-japan and begin your transformation today. Please Consider Kindly Supporting Our Crowd-Funded Show By Supporting Us Through Our Show's Patreon: https://patreon.com/lostwithoutjapanpodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator Google Shared Maps For This Episode: https://maps.app.goo.gl/v89QkFUaS1TSmNvH9  Australian International Driver's License:  https://kart.st/en/drivers-license/australia.html United States International Driver's License:  https://travel.state.gov/content/travel/en/international-travel/before-you-go/driving-and-road-safety.html  

How To Be Awesome At Everything Podcast
334. How To Be Awesome At Maximizing Time While Your Kids Are In School

How To Be Awesome At Everything Podcast

Play Episode Listen Later Sep 8, 2025 40:36


It's back to school and back to routines and for me that means a new season of podcasting and starting this one off with how to maximize our time while our kids are in school.   Insane to say but I now have a high schooler and in my many years of having school age children I've learned so much about how to use this time to have time for yourself, get the things done that you need to, catch up with people that you love, fitness & nutrition, take care of appointments and errands… without wasting any time.    My goal of this podcast is to give you a really helpful framework for laying out how you will spend those precious hours while your kids are in school.   If we don't plan, the time can see like it goes by soooo fast.     But if we do have a plan and we don't have wasted or distracted time in between things, we can get so much done and by the time it's school pickup, you feel accomplished and organized and energized and ready to give them the best of you, not the distracted half paying attention version of you.    Our days all look different but as mothers that all love our kids and want as much quality time with them as possible, spending the time you aren't with them strategically, will bring so much joy to your life.         Get Clear on Your Top Priorities Start with “radical clarity” on what truly matters to you. Take time to define what fulfillment, success, and joy mean in your life. Identify your biggest goals and why they're important – this clarity becomes your compass for how to spend your days. List the things you never seem to have time for… both big and small. Maybe it's projects like organizing the closets or family photos, pursuing a passion or side-business, getting back into shape, or finally starting that project. Connect each task to a purpose. For each priority or goal, be clear on why it matters. For example, you might not love the act of meal-prepping lunches, but you do love the outcome of healthier meals and smoother evenings. When you know why a task is important (to your health, career, family, etc.), it's easier to commit time to it. You're designing your life around what matters most to you, not just reacting to whatever comes up. Plan Your Day, Don't Wing It Design each school-day with intention. Map out your day before it starts... even down to hourly blocks if possible. We're just not good enough to wing it consistently and expect great results.  As productivity expert Stephen Covey famously said, “The key is not to prioritize what's on your schedule, but to schedule your priorities.” In other words, slot your highest-value activities into your calendar.  If working out, writing a chapter of your book, or having an uninterrupted block for work projects is a priority, schedule it into the hours your kids are at school. Identify your MITs (Most Important Tasks) each morning. A great habit is to choose the top 2–3 tasks that will make your day feel successful if nothing else gets done. Write these down and tackle them early in the day. Batch and align tasks to the right times. Group similar tasks together and do them at the optimal times of day. For example, if you have high-energy or creative time in the morning, use that for deep work or exercise. Save low-energy tasks (like tidying up or answering non-urgent emails) for the later afternoon slump Be realistic and time-conscious. Don't overload your day with a massive to-do list that ignores the realities of time… that just leads to frustration. Remember, we all have the same 24 hours; it's how we use them that counts.  Make the Most of School Hours: High-Value Activities to Consider When your kids are at school, think of it as your prime time to tackle the things that are hardest to do when they're around. Plan these hours as if they're gold… because they are! Here are some categories and examples of productive, fulfilling things you can do while the kids are in class: Invest in your health and energy: Get your workout in... go for a run, hit the gym, take a yoga or Pilates class, or do a workout video at home. Prioritize meal prep and nutrition: plan healthy dinners for the week, prep ingredients, or cook in batches.  Maybe even schedule that dentist appointment or physical therapy session you've been putting off. Taking care of your physical well-being will boost your energy and mood for the rest of the day. Do deep work or professional tasks: Use the quiet time to focus on work projects or passion projects without interruptions. This could mean building your business (developing a product, marketing, content creation), working on tasks for your job that require concentration, or even starting a side hustle from home.  It might be the perfect window to record a podcast episode or write that book or blog you've dreamed about while the house is silent. If you're pursuing a career goal like earning a certification or applying for jobs, dedicate a block of time to that. Treat these school hours as your “deep focus” sessions to really move the needle on work that matters to you. Learn and grow: Take an online course or use the time to read personal development or business books, listen to inspiring podcasts, or practice a hobby (paint, play an instrument, write in a journal). These hours are a gift for personal growth… seize them to feed your mind and passion. Knock out home and life admin tasks: Get your household organized so that evenings can be more relaxed. For example, do the laundry and cleaning in the morning so you're free to play with the kids later. Declutter a room or tackle that messy closet.  Run errands strategically: if grocery shopping with your children feels like a nightmare, do it solo while they're at school (or order groceries online for delivery). Take the car for service, go to the bank, or handle appointments (haircuts, doctor visits) during this window. By handling errands and chores now, you won't have them weighing on you during family time. Nurture your relationships and social life:  It's healthy and energizing to connect with other adults when you have some free time. Plan a coffee date or lunch with a friend or your spouse once in a while during school hours. Join a local moms' group meetup, or simply call a family member to catch up. Human connection and laughter can recharge you. Also, if you and your partner can swing it, the occasional daytime date while kids are in school... even just a walk or lunch together… can be a fun way to reconnect without needing a sitter. Take care of YOU (self-care time):  Yes, productivity includes self-care, because if you burn out, nothing else works well. So don't feel guilty about using some school time for yourself. In fact, schedule it in. Maybe that means enjoying quiet “me time” to recharge: take a relaxing bath, sit in a park with a coffee, or simply revel in the silence at home to meditate or pray. It could be booking a massage, facial, or therapy session guilt-free, since you're not missing family time to do it.   Eliminate Distractions and Time-Wasters Guard those school hours from distractions. It's easy to lose precious minutes (which turn into hours) by checking texts, scrolling social media, or getting pulled into emails constantly throughout the day.  Identify your personal time-wasters… and nix them.  Take an honest look at where your time tends to “leak” away. Is it the rabbit hole of social media? Random online shopping? Unplanned chats with a neighbor or lengthy coffee breaks? We often don't realize how these add up.  Use productivity tricks to stay focused. Many parents find techniques like time blocking helpful. Time blocking means scheduling a fixed block (say 9–10:30am) for a specific task or category of tasks…  and during that block, you only do that.  Accept that things won't always go as planned.  We can craft the perfect schedule on paper…  and then life happens. Kids get sick, the school calls, the car battery dies, you hit an unexpected wall of fatigue, etc.  Productivity experts who are parents stress that you must expect interruptions as a normal part of life rather than an exception. Don't overload yourself or chase perfection.  It's tempting to use every kid-free minute to “get everything under the sun done” – and set unrealistically high expectations.  It's far better to do a few important things well (and include some self-care) than to do 20 things and be too exhausted to enjoy the evening with your kids. So be realistic and kind to yourself when planning your week. Use habits and routines to stay consistent (but adapt when needed). Establishing regular routines can automate your productivity. For instance, if you always exercise right after school drop-off, soon it becomes second nature and requires less willpower.  Maybe 10–11am is always devoted to your top work project, or perhaps you do a 15-minute mindfulness meditation at the same time daily. Routines build momentum and reduce decision fatigue.  Celebrate what you did get done.  At the end of the day, acknowledge and appreciate the things you accomplished... both the personal (“kept the house running, paid the bills”) and professional. Too often we focus on what we didn't do.  Change that habit! Even if your day went off the rails, maybe you managed to comfort a sick child or have an important conversation.. those count too.  By recognizing the value in all you do (paid and unpaid), you maintain a positive mindset.  Productivity isn't just about checking boxes; it's also about feeling fulfilled. If you ended the day with your kids safe, fed, and loved, and you moved the needle on one personal goal (no matter how small) – that's a win.  Plan Your Days, Love Your Afternoons Maximizing your kid-free hours is ultimately about being intentional… with your time, your habits, and your choices.  By planning ahead and aligning your daily actions to your biggest priorities, you create a life where your important work and your family time can both flourish.  Instead of feeling like the school day “just flies by” in a blur of busy-ness, you'll see tangible progress on your goals and still have energy in the tank when it's time for pickup. That's the true reward here: you get to fully enjoy the afternoons and evenings with your children, being present instead of preoccupied. So remember, a great plan is really about freedom, the freedom to spend your time on the things that light you up and the freedom to be the parent (and person) you want to be.  With a little structure and a lot of consistency, you can turn your school-hour routine into a powerhouse of productivity and fulfillment. Plan your days around what matters most, execute those plans with focus (and a dash of flexibility), and watch how much awesome stuff you get done before the school day is even over. 

Speak English with Tiffani Podcast
830 : 3 Powerful English Words to Instantly Boost Your Vocabulary: Coherent, Dependable, Favoritism

Speak English with Tiffani Podcast

Play Episode Listen Later Sep 5, 2025 18:32


Just Queening
Get Clear!

Just Queening

Play Episode Listen Later Sep 5, 2025 21:50


Sometimes you have to just take a seat and sit down! Clarity comes when you clear the clutter and choose to focus on what it is you really want! In this week's episode, Natalie shares how she is taking time to pause, pray, and hear what's next for this season of her life! You don't have to remain stuck trying to figure it all out! Take some time to be still and get clear so you can continue to live your life!

Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job

Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=16293&preview=true)  Most job searches lack direction because people can't answer a fundamental question: What specific work would actually energize you? According to Find Your Dream Job guest Theresa White, career clarity means more than understanding your skills and values — it requires knowing which specific roles genuinely excite you and feel realistic to pursue. Without this clarity, job seekers resort to applying broadly for any available position, leaving their professional networks unable to offer targeted assistance. Theresa identifies three barriers that keep people stuck: analysis paralysis from endless worksheets that never translate into action, the sunk cost fallacy that traps them in unfulfilling careers due to the time and money already invested, and simply not knowing how to move from abstract career advice to concrete next steps. Her Career Clarity Formula centers on distinguishing between skills you're good at and skills that energize you, then using informational interviews to test whether specific roles truly align with what makes you come alive. About Our Guest: Theresa White is the founder of Career Bloom.  Resources in This Episode: Connect with Theresa on LinkedIn Career Bloom Coaching Learn more about your ad choices. Visit megaphone.fm/adchoices

Intentional Optimists - Unconventional Leaders
Navigate Hard Conversations with Confidence: Get Clear Before You Speak

Intentional Optimists - Unconventional Leaders

Play Episode Listen Later Sep 2, 2025 29:38


Feedback or Questions? Send us a text!1 BIG IDEAHard conversations don't get easier—but you can get steadier. When you root yourself in your values before you speak, you lead with integrity, courage, and connection, no matter the situation.3 WAYS TO APPLY THISName your values first — before rehearsing or reacting.Clarify your goal — is it connection, boundary-setting, or repair?Own your part — take responsibility without carrying what isn't yours.3 QUESTIONS TO ASK YOURSELFWhat value of mine is at stake—and what kind of connection am I protecting or pursuing?What am I protecting by staying silent?What might shift if I got clear before I got vocal?ENJOYING THE SHOW? LEAVE A RATING & REVIEWApple: scroll to the bottom, choose a rating, and write a review.Podchaser (Android): https://www.podchaser.com/podcasts/stand-tall-own-it-empowering-p-1406762 RESOURCES & NEXT STEPSGet your Free Core Values Blueprint: https://www.theintentionaloptimist.com/corevaluesexerciseInvest in Core Values Coaching: https://www.theintentionaloptimist.com/core-values-beta Join Andrea LIVE at THRIVE in ‘25 Live2Lead!Secure your seat in Charlottesville or Lynchburg, VA—two powerhouse events where purpose-driven leaders come to recharge, refocus, and rise.CHARLOTTESVILLE: https://www.theintentionaloptimist.com/live2lead-charlottesville-2025 LYNCHBURG: https://www.theintentionaloptimist.com/live2lead-lynchburg-2025 LET'S CONTINUE THE CONVERSATIONDM Andrea on Instagram or LinkedIn: @theintentionaloptimistLet's chat: andrea@theintentionaloptimist.comSHARE THIS EPISODEIf this episode encouraged you, share it with a fellow leader who's ready to lead with courage and confidence.Prefer to watch instead? Catch the full episode on YouTube: https://youtu.be/82ufC5wGVTw Listen & Subscribe: www.theintentionaloptimist.com/podcast  Skillshare: Spark your creativity.Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Greater Formation and Power Podcast
070. An Interview with Dak Frederick: His Presence Opens New Experiences

Greater Formation and Power Podcast

Play Episode Listen Later Aug 22, 2025 60:39


Podcast Summary In this episode, Coach Tom and Dak dive into the three streams of spiritual formation—the Bible stream, the power stream, and the contemplative stream—and explore how each uniquely shapes people's faith journeys.Dak opens up about key seasons of his life:·       Adapting to New Cultures – learning to find his footing in shifting environments.·       Life in the Marines – navigating faith during deployment and military life.·       A Defining Encounter with God – moving through spiritual struggles into a clear experience of salvation.·       Finding Peace After Loss – discovering God's presence in seasons of grief.·       Exploring Spiritual Streams – sharing recent experiences of healing and supernatural encounters.The conversation concludes with Dak's reflections on balancing faith and impact—how he integrates his walk with God into his work as a book writing coach, while reimagining the church's role in his own life...................................Beyond being an Author Success Coach, Dak is a singer and musician who enjoys playing the piano and guitar. He's been happily married for fourteen years and is a proud dad to two girls. His two most requested resources (how to outline your book and how to attract more readers) for authors are available at www.yourauthorgift.comIf you're trying to figure out what to write about or who your target audience should be, enroll in his online course for beginners for $7 (normally $97) by entering the code: KINGDOM. Availalbe at: https://dakfrederick.com/b/firstdraftfundamentals....................__________________________You can connect with Coach Tom at:https://greaterformation.com/Email: Tom@GreaterFormation.com P.S. ... If you are stalled in life, or particularly if you are in transition, here are two ways I can help you Get Clear, Get Focused and Be Fruitful!1. Grab a Free Copy of my "4 Key Steps to Clarity and Fruitfulness" Document. It's a Blueprint to help you move ahead. Click Here2. Work with me:I can help you Clarify, Plan, and take Bold Steps into Your Future. Book a Free 30-Minute Clarity and Fruitfulness Session with me: Click Here

The Crazy Ex-Wives Divorce Club
Divorce Will Make You Feel Crazy — Here's Why (and How to Heal)

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later Aug 20, 2025 52:02


Starting over after divorce isn't just about signing papers, it's about surviving the emotional whiplash, reclaiming your identity, and eventually thriving in your new normal. In this season finale of The Crazy Ex-Wives Club, I break down the 3 phases of divorce and why the process makes even the strongest women feel like they're “going crazy.”From the heartbreaking “Do I stay or go?” stage, to rediscovering who you are outside of marriage, to finally thriving in your new normal, I walk you through what each phase looks like, and how to navigate them without losing yourself. I also share the raw truth about emotional overload, identity collapse, and why triggers like being called “crazy” can cut so deep.Whether you're still in the decision phase, knee-deep in separation, or figuring out co-parenting, this episode is packed with insights, encouragement, and a reminder that you're not alone in this journey.

Balance & Thrive
Why Your Dream Clients Are Ignoring You (+ How to Fix it)

Balance & Thrive

Play Episode Listen Later Aug 19, 2025 16:13


In Episode 165 of the Best Coach Ever podcast, we're calling out one of the most common (and costly) mistakes online coaches make: vague, fluffy messaging that sounds nice but sells nothing. If you've ever caught yourself saying things like “I help you be your best self” or “find balance” and wondered why clients aren't biting, this one's for you.We're breaking down why lazy language makes your content invisible, how unclear messaging kills your marketing, and the simple shifts that make your ideal clients stop scrolling and start paying attention. You'll learn how to swap generic statements for specific, tangible outcomes that instantly click with your audience, the kind of messaging that feels like you're reading their mind.From real-life client examples to the exact exercises that help you get to the heart of what your people really want, this episode is your wake-up call to ditch the pretty-but-empty words and start using language that sells.In this episode, we cover:1) Messy Action & The Big Mistake Coaches Keep Making [0:00 - 2:18]-Why perfectionism keeps you stuck and how “done” beats “perfect.”-The marketing blind spot most coaches don't realize is costing them sales.2) What Lazy Messaging Looks Like (and Why It Fails) [2:19 - 5:03]-Examples of vague, feel-good phrases that mean nothing to your audience.-How unclear statements make your content easy to ignore.3) Why Specificity is the Secret Sauce [5:04 - 7:42]-The brain's “ignore by default” setting and how to break through it.-Real examples of turning generic promises into concrete, compelling outcomes.4) A Personal Story: Messaging That Made Me Hire on the Spot [7:43 - 10:21]-How a fitness coach's ultra-specific language hit home and sealed the deal.-The power of calling out your audience's exact lived experience.5) How to Get Clear on What You Really Offer [10:22 - 12:48]-Questions to uncover your client's true wants and values.-How to tie your offer to their biggest, most personal motivators.6) Practical Exercises to Fix Your Messaging [12:49 - 14:20]-The “magic wand” question to get tangible results your clients crave.-Creating a one-sentence pitch that even a stranger instantly understands.7) Final Takeaway [14:21 - End]-Why vague language costs you sales and how clarity changes everything.-Your next step to replace fluff with powerful, results-driven messaging.Connect with Lynette:Instagram: https://www.instagram.com/lynettemarieh Fitness Coaching Business Accelerator: https://fcbaprogram.comThe Wellness CEO Mastermind: https://wcmprogram.com

Lost Without Japan
Doc Kane Life in Hikone And A Special Offer From Maplopo For Listeners Of Lost Without Japan Season 5 EP 118

Lost Without Japan

Play Episode Listen Later Aug 18, 2025 49:38


Doc Kane Life in Hikone And A Special Offer From Maplopo For Listeners Of Lost Without Japan Season 5 EP 118 Get CLEAR on Japanese grammar with Maplopo's Verb Pro Masterclass. Stop grumbling, stumbling, and fumbling your way through Japanese... and finally get to sounding confident and intelligent in the language this year. For a limited amount of time, Lost Without Japan listeners save 70% off the full retail price and pay only $60 through December 31st. PLUS get access to Maplopo's private Discord community for support on your verb-related conjugation questions. Head on over to maplopo.com/lost-without-japan and begin your transformation today. Website: https://maplopo.com/ YouTube: https://www.youtube.com/@maplopo LinkedIn: https://linkedin.com/in/dockaneinjapan/ Gaijinpot: https://blog.gaijinpot.com/author/dockane/  TokyoDev: https://www.tokyodev.com/authors/doc-kane As always, the link to our shows Google Resource doc can be found at https://docs.google.com/document/d/1WEVbRmvn8jzxOZPDaypl3UAjxbs1OOSWSftFW1BYXpI/edit#   

Sacred Love Lessons
SLL S6: 5 Easy Ways To Get Clear

Sacred Love Lessons

Play Episode Listen Later Aug 17, 2025 18:36


Learn about the clarity frequency and five easy ways to get clear. Choose Your Frequency Spiritual Frequency Hopping, https://spiritualfrequencyhopping.com Connect With Me IG: @imanisankofa TikTok: @imanisankofa CREDITS Music by remdolla (Sway)

Your Brain's BFF
448. One unhinged question to help you get clear on your next career step

Your Brain's BFF

Play Episode Listen Later Aug 14, 2025 6:04


Don't get mad at me for this one

Your Brain's BFF
375. To get clear on what's next, plan less and pivot faster

Your Brain's BFF

Play Episode Listen Later Aug 12, 2025 6:09


Clarity and security don't come from the plan – they come from the pivots.Book a free consult call here: https://poojavcoaching.com/contact5 quick and easy career experiments you could do this week: https://poojavcoaching.myflodesk.com/5-quick-career-experiments

Boutique Chat
Five Minute Friday: Know Your Numbers - Where to Find Your KEY Retail Metrics & Formulas

Boutique Chat

Play Episode Listen Later Aug 8, 2025 5:55


In this episode of Five Minute Friday, we're continuing our Know Your Numbers series by showing you how to find the most important retail metrics inside your POS, financial reports, and analytics tools. Before you can improve your numbers, you need to know where to find them. This episode gives you the step-by-step to locate data like inventory, markdowns, traffic, and sales—so you can confidently apply the formulas that drive profit.

The Sales Evangelist
The Mental Block That's Costing You Deals | Dr. Noah St John - 1922

The Sales Evangelist

Play Episode Listen Later Aug 8, 2025 29:28


Today, Dr. Noah St. John is here to challenge everything you thought you knew about why some people thrive and others get stuck. If you want to level up your success in any area of your life, the first thing you must do is to change your mindset. Dr. Noah is going to show you how to conquer the "head trash" that holds us back, break through income plateaus, and unlock results.Meet Dr. Noah St. JohnDr. Noah has been teaching clients for 30 years and is credited with helping them add a collective $3 billion in revenue. He is known as the "Done with Head Trash" guy and is a leader of the movement to help people get past their self-imposed limitations. He has written 25 books on the subject and has helped individuals and organizations ranging from 100 to 10,000.Inner Game vs. Outer Game: The 80% RuleDr. Noah argues that success is at least 80% about your "inner game". The inner game is everything happening in your mind, including the beliefs and stories you tell yourself. While "outer game" activities like making calls and sending emails are important, Dr. Noah emphasizes that mindset is the true bottleneck for most people.Clearing Out the "Head Trash"Dr. Noah defines "head trash" as the internal voice that says, "I can't because...". This self-limiting dialogue is what prevents sales professionals and entrepreneurs from reaching their full potential. He explains that by identifying and clearing this mental clutter, you can stop proving your own limitations right.From $4 Million to $20 Million: A Real-Life ExampleDr. Noah shares a powerful case study about a client whose company was stuck at $4 million in revenue for four years. After hiring Dr. Noah, they focused on the inner game, and in less than 18 months, the company's revenue skyrocketed to over $20 million. This success was a direct result of addressing the team's mindset, not just their outer game tactics.Practical Steps to Break FreeWant to get off the "hamster wheel"? Dr. Noah gives steps to take right away.Get Clear on Your Goals: You must be specific about what you want to achieve, whether it's more money or a better relationship.Identify Your Limitations: Pinpoint the reasons you think you can't reach your goals, like not having enough time, money, or confidence.Take Action (Even Without Confidence): The myth that confidence comes first is dismantled here. Dr. Noah stresses that you build confidence by taking action, even if you don't feel ready.Advice for Sales LeadersFor those who lead teams, Dr. Noah suggests bringing in outside help to create a mindset shift. He offers resources, including his online course, and invites leaders to book him to train their teams. By focusing on mindset training and goal-setting exercises, leaders can unlock next-level results and help their teams become unstoppable.“If you take action even if you don't believe, confidence will come. Most people wait for confidence, but it's action that really unlocks it.” - Dr. Noah St. John.ResourcesDone With Head Trash Course: donewithheadtrash.com — Dr. Noah's self-paced program to transform limiting beliefs.Main Website for Programs/Resources: noahstjohn.com — Books, courses, and tools for entrepreneurs and sales professionals.To Book Dr. Noah for Speaking/Training:

Wisdom’s Table With Rachel Wortman
Understanding God's Blessing (It's More Than Just Material Wealth)

Wisdom’s Table With Rachel Wortman

Play Episode Listen Later Aug 7, 2025 23:21


Did you know I created a course to equip you to align your money with Word of God?? Discover how to Get Free from financial strongholds, Get Clear about what God wants for your money, and learn to Get More to fund your vision? Check it out HERE. Just for being a listener you can use the code FROMRACHEL for 20% off!   In this episode of Wisdom's Table, I delve into a topic that is both profound and often misunderstood: why God wants to bless you. I want to clarify from the outset that this discussion is not about the prosperity gospel, which can distort the true meaning of God's blessings by equating them solely with material wealth. Instead, we explore what the Bible genuinely says about God's desire to bless us and the purpose behind that blessing. I outline three key points about the blessing of God: You are blessed to be a blessing to others: The blessings we receive are not just for our own benefit but are meant to be shared with those around us. When we focus on serving others, we align ourselves with God's intention for our blessings. Blessings are collective and community-driven: In our individualistic society, we often forget that we are part of a larger community. The blessings God provides are meant to uplift and support the collective, not just the individual. Your blessing is a sign of who God is: Our blessings reflect God's goodness and serve as a testament to His character. When we walk in His presence, we become a living example of His love and grace, drawing others to Him. 00:00:01 - Welcome to Wisdom's Table Introduction to the podcast and today's topic on God's blessings. 00:00:38 - Understanding God's Blessings Discussion on the true nature of God's blessings versus the prosperity gospel. 00:01:00 - The Nature of God's Blessing Exploration of what it means to be blessed by God and the significance of His presence. 00:02:45 - The Blessing of Abraham The biblical account of Abraham and how God's blessing was passed down. 00:05:11 - Challenges Under Blessing Acknowledgment that blessings do not eliminate life's challenges. 00:06:14 - Blessing as Community The importance of understanding blessings in a collective and community-driven context. 00:07:38 - Blessed to Be a Blessing The concept that blessings are meant to be shared with others. 00:09:24 - The Spirit of Deception Warning against the self-centered view of blessings. 00:10:49 - Collective Blessings Discussion on how blessings are meant for the community, not just the individual. 00:11:59 - God's Goodness Reflected How blessings serve as a sign of God's goodness to others. 00:13:39 - Evangelism Through Jealousy The idea that God's blessings can lead others to seek Him. 00:15:35 - Personal Testimony Rachel shares a personal story about a significant purchase and its meaning. 00:20:49 - God's Intentionality in Blessings Reflection on how God desires to bless us with meaningful gifts. 00:21:31 - Reframing Our Perspective Encouragement to view blessings as God's presence rather than material wealth. 00:22:15 - Conclusion and Call to Action Final thoughts on being blessed to bless others and the importance of God's presence.

The Crazy Ex-Wives Divorce Club
"Are We Just Roommates?” How to Know If It's Time to Stay or Go

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later Aug 6, 2025 41:02


Feel like you're co-parenting with a stranger? You're not alone—and this episode is your lifeline back to clarity, connection, and choice.In this deeply validating conversation, licensed therapist Emily Zeller joins Erica to unpack the “roommate phase” of marriage—when love fades, resentment simmers, and the passion feels long gone. Together, they explore what it means to feel emotionally disconnected, how to identify this slow breakdown before it becomes irreversible, and most importantly—what to do about it.Whether you're wondering if it's time for couples therapy or already Googling divorce attorneys in the middle of the night, this episode offers the tools, truths, and tough love to help you move from stuck to self-honoring.You'll walk away with the language to name what's really going on and the reminder that you're allowed to choose you—no matter how long it's been.

Online Marketing Podcast
Nugget: Get Clear on What Your Audience Actually Wants

Online Marketing Podcast

Play Episode Listen Later Aug 5, 2025 2:12


6 easy things to think about when it comes to your target audience!When it comes to getting to know our audience and really understanding who they are, a lot of times we overcomplicate it. Instead, keep it simple. Try using open-ended questions to connect with them: who, what, when, where, why and how!What are the things your audience is interested in? What are the things they desire? What are their pain points? Why are they seeking help? What's going on in their lives right now? Why are they looking for a solution? How can you help them?Put yourself in their shoes and figure out what they're experiencing. Imagine what their day-to-day life is like. That will give you a better understanding of what kind of solutions they are seeking and how you can better help them.Resources:Adaptive Marketing Program - The Adaptive Marketing Program is an exclusive opportunity for online business owners, coaches, course creators, and membership site owners to play bigger and bolder in their business and explode their bank account with more clients!For a list of our resources & recommendations visit: https://onlinemarketingpodcast.com/learn-with-paul-melissa/Connect with us on social!Instagram: @realpaulpruitt & @realmelissapruitt Facebook: @realpaulpruitt & @realmelissapruitt

MatchNet Podcast
Still Unsure About the Blessing? Here Are 3 Steps to Get Clear [Ep. 125]

MatchNet Podcast

Play Episode Listen Later Aug 1, 2025


The Crazy Ex-Wives Divorce Club
The Other F Word: How Fear Keeps You Stuck

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later Jul 30, 2025 49:10


Feeling stuck in indecision? Fear might be running the show and in this episode you will learn practical tips to become less fearful.In this solo episode, Erica cracks open the truth about fear—the “other F word” quietly keeping you anxious, overthinking, and frozen in place. What was once a private self-development program now comes to life on the pod, packed with practical tools and perspective shifts to help you break the cycle.From untangling nervous system overload to exposing the sneaky ways fear masquerades as anger, control, or “playing it safe,” this episode is your roadmap to reclaiming clarity. Whether you're navigating a divorce, unsure of your next move, or just exhausted from decision fatigue, Erica gives you permission to breathe, recalibrate, and choose you.So if fear's been whispering lies on loop—this one's your wake-up call.

HOT GIRL MORNING PODCAST
Your Mid-Year Reset | Get Clear on What You Really Want

HOT GIRL MORNING PODCAST

Play Episode Listen Later Jul 30, 2025 21:13


What energy are you calling in for the rest of this year?This episode is your permission slip to pause, realign, and remember what you truly want, beyond the to-do lists, pressure, and noise. It's a guided moment to tune into your body, your heart, your intuition... and reconnect with the feeling you're craving in your life.

The Crazy Ex-Wives Divorce Club
Stories from the Other Side with Deb Drummond

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later Jul 23, 2025 40:53


Felt the gut punch of betrayal? Deb Drummond did too—and what she discovered will give you goosebumps.In this deeply personal episode, I sit down with Mission Accepted Media founder Deb Drummond to share the moment a whisper at 4 a.m. cracked open the truth about her marriage. What followed was a crash course in self-trust, healing from narcissistic abuse, and rebuilding life after uncovering infidelity.Together, we dive into the rollercoaster of emotional collapse, crippling anxiety, the myth of the perfect family, and the unexpected ways our bodies store trauma. From realizing your relationship wasn't what you thought, to finding unexpected peace through solo travel and movie dates, Deb's story is equal parts heartbreaking and liberating.If you've ever questioned your reality, doubted your strength, or felt ashamed for not seeing the signs—this one's for you.

Honest Math Chat
160: The Math Block — A Mindset Shift for Fitting It All In

Honest Math Chat

Play Episode Listen Later Jul 21, 2025 10:34


Send us a textHave you ever stared at your lesson plans, pacing guide, and testing calendar and wondered: How am I supposed to fit all of this in? If so, this episode was made for you. Host Mona Iehl, math coach and creator of Word Problem Workshop, helps you shift from cramming content to making room for deep thinking, math talk, and student growth.We've all asked it: How do I fit it all in? But Mona flips the script and offers a more powerful question: What really needs to fit? This episode challenges the pressure to cover every problem in the textbook and reminds us that our real job is to help students make sense of math—not race through content.

The Thought Leader Revolution Podcast | 10X Your Impact, Your Income & Your Influence

“You gotta connect with somebody before you can convert somebody." Building a thriving business isn't about chasing the next shiny tactic—it's about engineering a system that connects, converts, and compounds. That starts with a clear vision: what you want, what you don't want, who you are, and what you stand for. Without clarity, you're building by accident. With it, you're building by design. Add in lead machines, education-based conversion events, and the right branding, and you've got a scalable, sustainable engine that works even when you're not. Dan Kuschell brings decades of entrepreneurial insight into play, mapping out the five pillars of business growth: vision and growth plan, connection campaigns, lead machines, conversion events, and going deep. He shares the “10 Cent Trust Trigger” and explains how to build visibility, trust, and leads on a shoestring budget—without burning out or burning cash. It's strategy over hustle, architecture over guesswork.  Dan is a business growth specialist, founder of Breakthrough3x, and the author of Direct Response Branding. He's helped companies generate over $2 billion in client growth and specializes in building marketing systems that scale without sacrificing health, family, or sanity.  Expert action steps:  1. Take Care of Your Health  Without your health, nothing else matters.  2. Get Clear on What You Want  Know the business you want—and don't want—based on who you are.  3. Build Smart, Not Hard  Use proven systems and tools to grow your business the right way.  Lean more & connect:  Go to Breakthrough3x.com/Nikki to get Dan't audiobook, Direct Response Branding.  Visit https://www.eCircleAcademy.com and book a success call with Nicky to take your practice to the next level. 

The Crazy Ex-Wives Divorce Club
Dating After Divorce: How to Trust Yourself Again with Christina King

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later Jul 16, 2025 42:28


Still scared of dating again after divorce? You're not alone—and this episode is your roadmap back to self-trust.In this raw, insightful conversation, host Erica chats with NYC-based relationship and dating coach Christina King about why so many women fall back into the same dating traps after leaving toxic marriages. Together, they break down the emotional rollercoaster of reentering the dating world—swiping fatigue, trust issues, self-worth, and that terrifying moment you realize: "Wait... am I repeating old patterns?"From setting dating app boundaries to manifesting your ideal partner (without falling for another walking red flag), this episode is packed with real talk and real tools for rediscovering what you actually want in love.If you've ever doubted your gut, lost your confidence, or dated someone just because they gave you butterflies—this one's for you.

Empowered Educator
Are You Leading in a Comfort Zone? Get Clear and Lead Boldly #167

Empowered Educator

Play Episode Listen Later Jul 9, 2025 5:02


Send us a textIn this Power Surge episode of The Empowered Educator podcast, we're kicking off the new school year with a challenge: lead with clarity, not comfort.With great opportunity comes great responsibility—and part of that responsibility is evaluating what you're bringing into the new year. From outdated routines to legacy systems that no longer serve your mission, now is the time to pause and recalibrate.In this episode, you'll discover:Why comfort can quietly stall leadership growthHow to recognize when familiar practices are no longer effectiveA practical framework to help you lead with clarity and intentionA mindset shift to help you embrace courageous leadership in real timeThis isn't about reinventing everything—it's about being bold enough to reflect, refine, and release what's no longer aligned.

The Crazy Ex-Wives Divorce Club
Should You Keep the House After Divorce?

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later Jul 9, 2025 36:25


Think keeping the house after divorce is the “win”? It might be your biggest regret. In this heartfelt and practical episode, Erica sits down with Certified Divorce Lending Professional and mortgage expert Tami Wollensak to talk about one of the most emotional—and financially risky—parts of divorce: the house.Together, they peel back the layers of what it really costs (emotionally and financially) to keep the home after separation. From navigating outdated settlement agreements to understanding the silent expenses of solo homeownership, Tami shares the critical questions every divorcing woman needs to ask before making a decision that could drain her energy and her bank account.If you've ever cried into a mortgage calculator, wondered whether to sell or stay, or felt paralyzed by guilt, stigma, or confusion—this conversation is your permission slip to breathe, reflect, and decide with confidence.Because keeping the house shouldn't cost you your peace.

Healthy AF
Meeting Goals with Disappointment: Get Clear On Why You Really Want to Avoid This Trap

Healthy AF

Play Episode Listen Later Jul 7, 2025 17:43


This is a conversation I have with clients and potential clients ALL THE TIME! I hope you can relate. Do you ever set a goal and then when you accomplish it, you don't feel as awesome as you thought you were going to? Yep, me too. Here's the question to ask when setting goals: "What do I think I'm gonna get when I hit the goal that I say you want?"   Most of us, without asking this question, lack clarity. We end up hitting a goal that is only 10% of what we actually wanted (but never said). Listen and hear how this coaching question unfolds clarity on why clients actuallywant that goal in the first place. Acknowleging what they really do want (but aren't saying!) and build systems to track all of it.

Increase Your Impact with Justin Su'a | A Podcast For Leaders

In this episode I talk about getting clarity.

The Crazy Ex-Wives Divorce Club
When Your Child Acts Like Your Ex: How to Handle Triggers as a Divorced Mom

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later Jul 2, 2025 16:58


Is your child showing the same frustrating behaviors that once ended your marriage? You're not alone—and no, you're not a bad mom for being triggered by it.In this powerful solo episode of The Crazy Ex-Wives Club, host Erica breaks down the emotional chaos that can happen when your child starts to mirror your ex—especially the toxic traits that contributed to your divorce.

The Crazy Ex-Wives Divorce Club
Smart Financial Moves Every Woman Needs to Know Before & During Divorce with Dr. Barb & Maggie from Purse Strings

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later Jun 25, 2025 38:47


Still think divorce is just emotional? Think again—your finances are on the line. In this eye-opening episode, Erica sits down with the powerhouse mother-daughter team behind Purse Strings, Dr. Barb Provost and Maggie Nielsen, to break down the critical financial steps women need to take before saying the D-word out loud.From uncovering hidden accounts to understanding your post-divorce budget, Barb and Maggie are on a mission to help women stop getting left behind when it comes to money. They share personal stories, expert-backed tools, and the exact steps to feel secure, smart, and financially empowered—no matter where you are in the divorce process.If you're feeling overwhelmed by bank accounts, budgets, or just the sheer emotional toll of separation, this episode will help you find calm in the chaos—and maybe even a few dollars you didn't know you had.Because financial freedom is the ultimate closure.

The Inspire Podcast
S7 E7: Lessons for Leaders from Hollywood with Karina Michel

The Inspire Podcast

Play Episode Listen Later Jun 24, 2025 37:23


In this episode, Bart speaks with Karina Michel, an accomplished actor, director, and producer, about the powerful lessons leaders can learn from the creative world. Karina shares insights drawn from her experience across film and television, exploring what leadership can gain from the disciplines of acting, directing, and producing. She reveals surprising parallels between performance and leadership, showing how both require presence, authenticity, and vision. From fully embodying a role as an actor, to building cohesive teams as a director, to managing complex projects as a producer, Karina draws on a wealth of experience and breaks down how creative approaches can make you a more effective and inspirational leader. Connect with Karina: Instagram: https://www.instagram.com/karinamichelofficial/# IMDb: imdb.com/name/nm2405454/ Listen to her podcast Coffee with Karina on: Spotify: https://open.spotify.com/show/5k60JMmYHpW6ri7QVPCPVI Apple: https://podcasts.apple.com/us/podcast/coffee-with-karina/id1529519382 Show notes: 00:20 Show Intro 00:57 Introducing Karina 02:03 Karina's Background 03:10 What's It Like Auditioning as an Actor? 06:45 What Is a Producer in Film? 07:57 What Is a Creative Producer? 09:12 Moving to Directing 11:51 What Can Leaders Learn from the Film Business? 12:38 Take Risks 13:20 Having Strength of Conviction 14:23 What Leaders Can Learn from Actors 14:37 Preparation 16:48 How Do You Prepare to Play “Me”? 17:07 Get Clear on Your Ideas and Direction 18:39 Empathy 20:28 Don't Judge the Character—or Yourself 22:05 Lessons from Directing 22:35 Team Effort and Collaboration Matter 23:57 How to Handle Underperforming Team Members 26:50 What Can Leaders Learn from a Producer? 27:09 Have a Vision—and Follow Through 28:00 What Makes a Good Pitch? 30:23 Meet the Basic Standard of a Pitch 31:30 What Separates a Great Pitch? 31:46 The Team Is Key 34:04 Where to Find Karina 34:53 Wrap-Up 35:46 Thank Yous 36:12 Outro

Impact Innovators with Felicia Ford
072 | 4 Signs Your Team Isn't Ready And What It's Costing You

Impact Innovators with Felicia Ford

Play Episode Listen Later Jun 22, 2025 20:30


You're leading the charge, but still stepping in to cover what should've been handled. You've built the system. Delegated the work. Set the expectations. But here you are again… …checking behind, picking up the slack, and carrying responsibilities that weren't yours to begin with. This isn't about failure or even about hiring. It's about a pattern; one that smart, seasoned leaders fall into because your capacity keeps getting mistaken for consent. If your latest search looks something like this: “Why am I still doing everything?” “Signs my team isn't working out” “Delegated but still doing it myself” “Team keeps dropping the ball” “Leadership burnout symptoms” In this episode, Felicia Ford walks alongside you as you confront the real cost of overfunctioning in leadership and what shifts when you decide to stop carrying what isn't yours. Because being “the one who always shows up” shouldn't cost you your vision. You'll learn: What overfunctioning disguised as leadership actually looks like in day-to-day operations How misaligned hires (even the talented ones) can erode your flow and momentum Why boundaries must protect your business, not just your team You're done leaking energy. Let's Move.  This is your invitation to recalibrate your leadership rhythm. NEXT STEPS:  Want to keep the conversation going? Here's where to find us: https://media.feliciafordandco.com  Join Felicia for the Off Record, On Rhythm Fireside Chat Tuesday, June 24, 2025 at 12:30PM EST: https://media.feliciafordandco.com/events Get Strategic Edge Magazine: https://media.feliciafordandco.com/power-moves   Related Episodes:  Episode 031 | How to Stay Ready for Every Opportunity  Episode 034 | How to Get Clear on What's Keeping You Stuck Episode 067 | Built to Move 2 of 3: Who's Carrying the Work With You?    #teams #leadership #burnout #fatigue #systems #growth #scale #smallbusiness #business #CEO #nonprofit 

The Crazy Ex-Wives Divorce Club
Stories from the Other Side with Guest Rachael

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later Jun 18, 2025 37:41


What if leaving was the bravest thing you could do—even when you were the one who broke the vow? In this raw and tender episode, Erica sits down with Rachel, who vulnerably shares her story—not as the betrayed, but as the one who had the affair.With honesty and deep reflection, Rachel opens up about what it's like to be the partner who chooses to end the marriage, even when the door to reconciliation is still open. Together, they explore the complex emotional terrain of guilt, grief, and the often invisible work of self-forgiveness.This episode is a powerful reminder that sometimes, walking away isn't about giving up—it's about choosing truth, healing, and a more honest life for everyone involved. If you've ever struggled with shame over your own choices—or felt like your story didn't fit the “right” narrative—this one's for you.You are still worthy. You are still whole. And you are not alone.

Five Minute Manifesting
Get Clear about What You Want

Five Minute Manifesting

Play Episode Listen Later Jun 11, 2025 4:26


Lovey goes back to basics with the first step of manifesting.

The Crazy Ex-Wives Divorce Club
From Divorce to Deep Love: How to Rewire Your Mind and Call In a New Chapter

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later Jun 11, 2025 39:57


Still think healing has to be hard, heavy, and emotionally exhausting? Not with this guest. In this paradigm-shifting episode, Erica sits down with speaker, author, and reinvention strategist Riana Malia to uncover the unconscious patterns keeping high-achieving women stuck—and how to finally break free.Riana shares her personal journey from a peaceful-looking divorce turned emotional battlefield, to finding true love (and handcuffs—yep, she tells that story too). Together, they explore how trauma lives in the body, why therapy isn't always enough, and what it really takes to rewire your beliefs and rebuild your life from the inside out.Because you're not broken. You're just overdue for a new operating system.

The Crazy Ex-Wives Divorce Club
The Truth About Being the ‘Crazy Ex-Wife' | Emotional Healing After Divorce

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later Jun 4, 2025 27:43


Still think being called the "crazy ex-wife" is an insult? Not around here. In this soul-shifting solo episode, host Erica celebrates 2 years, 99 episodes, and the start of Season 9 by reclaiming what “crazy” really means—and how it might just be your emotional superpower.Erica shares the messy, magical truth about navigating big emotions during divorce, learning how to stop outsourcing your happiness, and why society never taught us what to do with our feelings. Spoiler: screaming on the floor is sometimes part of the process (and she's not judging).She gets personal, breaking down the emotional rollercoaster of heartbreak, the grief of letting go, and the empowerment that comes from taking your healing seriously. You'll also get a sneak peek into what's coming this season, how you can co-create it with her, and why “The Club” isn't just a membership—it's a movement.Whether you're sobbing in your car post-drop-off or quietly wondering how you got here, this episode is your reminder that you're not crazy, you're just becoming.

THE STEFANIE GASS SHOW - Clarity Coaching, Kingdom Entrepreneurs, Podcasting, Courses, Christian Business Coach
859 | LIVE COACHING: Clarify Your Podcast Niche & Ideal Listener Fast (In Under 15 Minutes!)

THE STEFANIE GASS SHOW - Clarity Coaching, Kingdom Entrepreneurs, Podcasting, Courses, Christian Business Coach

Play Episode Listen Later Jun 2, 2025 14:36


Are you spinning in circles trying to figure out your podcast niche? Maybe you've got a million ideas and tons of passion, but zero clarity on who you're actually speaking to. Sound familiar? In this real-time coaching session, I walk one of my students through the process of refining her messaging, locking in her ideal customer, and dialing in her niche. You'll hear exactly how we took her from overwhelmed and confused to crystal-clear and excited about her direction. If you've been praying for clarity and momentum in your podcast and business, this is your episode. Let's finally figure out who you're here to serve and how to show up for them with purpose. I pray this blesses you!   Ready to Make Consistent Income From a Podcast?  Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media.

Vanessa G Fitcast
Ep. 226 How to Get Clear Glowing Skin with Functional Health

Vanessa G Fitcast

Play Episode Listen Later Jun 2, 2025 33:36


If you're struggling with acne, breakouts, or dull skin, this episode is for you.  In the functional health world, we see skin issues not as isolated surface problems but as signs of deeper internal imbalances. I'll walk you through the five core systems I assess when working with clients dealing with chronic acne. From gut health to hormones, blood sugar, liver detox, and nervous system regulation.  You'll learn how issues like leaky gut, hormonal imbalances, or poor liver detox can manifest as inflammation on your skin. I also dive into the role of insulin resistance, stress, and environmental toxins in making things worse. Instead of quick-fix treatments, we focus on targeted strategies like comprehensive stool and hormone testing, food and supplement protocols, and lifestyle shifts that actually address the root cause.  I'll also share what I look for in test results, what symptoms matter most and what you can start doing now to support clearer skin from the inside out.  Whether your breakouts are linked to PMS, stress, or digestive issues, you'll leave this episode with clarity and next steps. Remember: your skin is a mirror of your internal health and healing is possible.   Time Stamps: (1:20) MURPH Hangover (3:12) Fortunate Teenager Years (9:32) #1: Your Gut Health (13:57) Coming Off Unnecessary Medication (14:46) #2: Hormonal Imbalances (19:02) #3: Blood Sugar and Insulin (22:06) #4: Inflammation and Liver Health (27:07) #5: Stress and Nervous System (29:32) Questions To Ask Yourself (31:57) Reach Out If You Need Help---------------------Follow @vanessagfitness on Instagram for daily fitness tips & motivation. ---------------------Download Our FREE Metabolism-Boosting Workout Program---------------------Join the Women's Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!---------------------Click here to send me a message on Facebook and we'll see how I can help or what best free resources I can share!---------------------Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!---------------------Check out our Youtube Channel!---------------------Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

The Crazy Ex-Wives Divorce Club
Wills, Trusts & Divorce: How to Legally Protect Your Family After Divorce | Elizabeth Neyens

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later May 28, 2025 26:06


Think estate planning is only for the wealthy or the retired? Think again. If you're divorced (or about to be), this episode is essential listening.In this empowering episode of The Crazy Ex-Wives Club, host Erica sits down with estate planning attorney Elizabeth Neyens to unravel the legal, emotional, and practical sides of protecting your assets—and your kids—after divorce.From updating your will to avoiding accidental inheritance disasters (like your ex managing your child's money—yikes), this episode clears the fog on what estate planning really is, when you need it, and why waiting can cost you big.Elizabeth breaks down the difference between wills and trusts, what documents every parent needs in place by age 18, and how to build a plan that puts you in control. Whether you're fresh out of a marriage or simply overdue for an update, this conversation will help you move from overwhelmed to organized.Because protecting your peace means planning for the things we don't want to think about—before they become emergencies.

Turning Point Church
03 - The Influence of the Holy Spirit by Pastor Jeff Wickwire - Audio

Turning Point Church

Play Episode Listen Later May 25, 2025 41:01


05.25.2025 | Let's Get Clear on the Holy Spirit | Part 3: The Influence of the Holy Spirit | Pastor Jeff Wickwire Pastor Jeff Wickwire emphasizes the vital role of the Holy Spirit in our spiritual journey, explaining that without His influence, we would not recognize our need for Jesus. He highlights how the Holy Spirit convicts individuals of their sins, teaches them about righteousness, and prepares them for judgment, ultimately guiding them to salvation. Pastor Wickwire encourages believers to develop a deeper relationship with the Holy Spirit, who actively works in their lives, transforming them to become more like Christ. He concludes by urging the congregation to be attentive to the whispers and guidance of the Holy Spirit, reminding them that they are instruments of God capable of making a significant impact in the world.

Daily Dental Podcast
591: Get Clear, Stay Focused

Daily Dental Podcast

Play Episode Listen Later May 23, 2025 2:27


In this episode, Dr. Killeen shares a simple but powerful lesson he's learned over the years: the clearer you are about your priorities, the easier it is to say no. In a busy dental practice, that focus can be the difference between real progress and endless busywork. Dr. Killeen walks you through a quick exercise to identify your top three priorities, helping you cut through the noise and stay on track.

The Crazy Ex-Wives Divorce Club
How to Co-Parent with a Narcissist (Without Losing Your Mind)

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later May 21, 2025 42:43


Is your ex impossible to co-parent with? Are they constantly triggering you, refusing to cooperate, and leaving you feeling emotionally drained? You are NOT alone—and this episode is your survival guide.In this eye-opening episode of The Crazy Ex-Wives Club, host Erica is joined by returning guest and high-conflict divorce coach Victoria McCooey to talk about one of the hardest truths in co-parenting: some exes simply will not change.Whether you're dealing with a narcissist, a control freak, or just someone who refuses to meet you halfway, this episode helps you shift from frustration to strategy—and reclaim your peace in the process.Victoria shares her lived experience and expert tools for navigating the emotional rollercoaster of parenting with someone who thrives on chaos. You'll learn how to stop taking the bait, set clear boundaries, and become the steady, secure parent your children can count on.This conversation is both a lifeline and a pep talk for anyone co-parenting in the deep end. Because while you can't control your ex… you can control how much of your energy they get.

Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Stop Being Afraid to Ask: How to Finally Get the Raise You Deserve

Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management

Play Episode Listen Later May 19, 2025 32:59


Stop being afraid to ask — because staying silent is costing you. In this episode, Crystal Ware shares her powerful insights on why so many people, especially women, struggle to ask for what they deserve. Whether it's negotiating your salary, setting boundaries, or simply speaking up, Crystal reveals how to overcome the fear of asking and finally own your worth. You'll discover practical strategies to define your value, communicate it with confidence, and never leave money on the table again. If you've ever hesitated to ask for a raise, a promotion, or even respect, this episode is your guide to becoming unapologetically bold. Connect with Crystal Want to subscribe to "The Clarity" Newsletter, visit us here: ⁠www.crystalwaremedia.com⁠ ⁠Follow Crystal on LinkedIn ⁠ ⁠crystalwaremedia.com ⁠ ⁠cadenceinsurance.com ⁠ ⁠https://linktr.ee/crystalware⁠ ⁠Listen to Get Clear with Crystal Ware Podcast⁠ Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Turning Point Church
02 - The Transforming Power of the Holy Spirit by Pastor Jeff Wickwire - Audio

Turning Point Church

Play Episode Listen Later May 18, 2025 46:17


05.18.2025 | Let's Get Clear on the Holy Spirit | Part 2: The Transforming Power of the Holy Spirit | Pastor Jeff Wickwire In his sermon, Pastor Jeff Wickwire emphasizes the importance of understanding the Holy Spirit as a person and a part of the Godhead, rather than a mere force or mist. He explains the transformative power of the Holy Spirit in the life of a believer, describing the process of regeneration as an instantaneous act of becoming a new creation in Christ, and renewal as a lifelong journey of spiritual growth. Pastor Jeff illustrates how this renewal process involves a change in thought patterns and behaviors through the daily engagement with Scripture and the presence of God. He encourages the congregation to recognize the necessity of the Holy Spirit in their Christian journey, highlighting that true transformation comes from being filled and guided by Him.

Insights from the Couch - Mental Health at Midlife
Ep.47: Losing a Loved One: How to Cope, Heal, and Move Forward with Helen Keeling Neal, LMHC

Insights from the Couch - Mental Health at Midlife

Play Episode Listen Later May 14, 2025 33:36 Transcription Available


In this heartfelt episode, we're joined by our dear friend and fellow therapist, Helen Keeling-Neal, as she bravely shares her journey through grief after the sudden loss of her husband. Helen opens up about the profound and unexpected challenges that come with navigating life as a young widow and single mom, all while finding ways to heal, grow, and embrace a new path forward. Whether you've experienced a similar loss or simply want to support a loved one going through grief, Helen's story is full of insights, compassion, and real-life wisdom.We explore the complexities of grief, from the early shock and survival mode to the ongoing journey of healing and finding purpose. Helen discusses the tools and support systems that helped her, including therapy and community, and she offers invaluable advice on how to be there for someone experiencing loss.  Episode Highlights:[0:00] - Introducing Helen Keeling-Neal and her story of sudden loss.[2:00] - The immediate impact of losing a spouse and going into “survival mode.”[3:26] - Dealing with the “business of death” and the logistics of loss.[6:54] - Finding support: How friends, family, and community showed up.[9:36] - Coping strategies: Therapy, EMDR, and the importance of avoiding quick fixes.[12:58] - Raising young children through grief and balancing career shifts.[17:51] - Understanding attachment and compound grief in the healing process.[23:31] - Moving forward in new relationships and dealing with fears of loss.[29:19] - Top tips for navigating grief and healing after losing a loved one. Resources:For EMDR therapy: https://www.emdria.org/For ART: https://acceleratedresolutiontherapy.com/To find a therapist for grief near you: https://www.psychologytoday.com/us/therapists

Her Faith At Work
EP. 66 | The Money Mandate with Rachel Wortman

Her Faith At Work

Play Episode Listen Later May 14, 2025 43:23


Get ready, because this one's a game-changer! Host, Jan Touchberry sits down with Rachel Wortman—author, podcaster, entrepreneur, faith-in-business coach, and mama of four—to talk about her new book, The Money Mandate. They dig into biblical money wisdom, overcoming shame around finances, and stepping into God's calling with courage and clarity. Whether you're stuck in a scarcity mindset or ready to steward abundance, this conversation will leave you fired up to align your money with your mission.Key Takeaways:✅ Why “The Money Mandate” title matters—and why we need to stop tiptoeing around money conversations✅ Breaking free from shame: how self-worth and finances are deeply connected✅ Understanding your season of provision: manna, harvest, or storehouse—where are you now?✅ The shift from chasing money to chasing purpose and calling✅ How to discern what to monetize vs. what to give away✅ Why alignment with God's purpose unlocks provision00:00 — Intro & why Jan is SO excited about Rachel and this episode03:26 — Meet Rachel: her background, family, and journey as a faith-filled entrepreneur04:46 — Why Rachel named the book The Money Mandate and why it's bold on purpose07:22 — Why we struggle to talk about money + the connection between shame and self-worth10:05 — Tools Rachel uses to break free from shame and renew her mind16:11 — Wealth-building: from generational wealth to kingdom wealth20:22 — The three seasons of provision: manna, harvest, and storehouse28:32 — Shifting prayers from “God, send money” to “God, who am I called to serve?”32:44 — How to know what parts of your calling to monetize and what to give away38:08 — Rachel's course: Get Free, Get Clear, Get More—and why she created it42:31 — Final encouragement + where to connect with RachelQuotables:

Turning Point Church
01 - The Abuse of the Holy Spirit by Pastor Jeff Wickwire - Audio

Turning Point Church

Play Episode Listen Later May 4, 2025 42:14


In his sermon, Pastor Jeff Wickwire emphasizes the importance of understanding the Holy Spirit, often misunderstood among the members of the Godhead. He highlights the Holy Spirit's role in empowering believers to witness about Jesus, overcome sin, and guide them in truth. Pastor Wickwire also expresses the need to respect the Holy Spirit as God, rather than viewing Him as an impersonal force or a means for personal gain. He concludes with a prayer for the church to seek a fresh filling of the Holy Spirit, recognizing His transformative power in their lives. 05.04.2025 | Let's Get Clear on the Holy Spirit | Part 1: The Abuse of the Holy Spirit | Pastor Jeff Wickwire

Plan Simple with Mia Moran
Get Clear on Your Story with Kris Jones

Plan Simple with Mia Moran

Play Episode Listen Later Apr 25, 2025 43:23


“Every business owner, if they take the time to really craft a powerful message and do that foundational work of getting clear on how they tell their story, can then repurpose that story.” –Kris JonesDo you freeze when you have to write about your own business or tell someone what you do? Kris Jones, StoryBrand guide and Founder of Red Door Designs, explains why and what we can do about it.The two main problems are that we're too close to our business and can't see it clearly and we're experts on what we do, but our clients aren't. We need to understand where our potential clients are and meet them there.Getting an outside perspective helps a lot, but can also learn to mine your own story for gold and clear the clutter.We talk about: Making potential clients the hero of the storyBuilding trust and resonance firstCrafting a powerful story and how to repurpose itNot being active everywhere — making your website the center of your business and choosing 2–3 other things that are fun for youNot outsourcing your own voice, but getting a guideHow much can change when you dial in your storyABOUT KRISKris Jones is a StoryBrand guide & Founder of Red Door Designs. Mentored by the Author of Building a StoryBrand - Donald Miller himself & with over 23 years of experience and clients like Nike & Adidas under her belt, she is extremely passionate about helping coaches & service providers replace all of their marketing with a single story, so they can multiply their revenue and focus on what they do best.Kris has been able to achieve incredible transformations for her clients, including increased revenue by 300%, record-breaking lead calls and clients booked, scaling from 30k months to 300k months, charging 6x more for the same service. Kris believes that writing copy for your own business doesn't have to feel like torture. In fact, once you know how to tell a compelling story, it can actually be fast, easy and fun.LINKShttps://www.reddoordesigns.com/https://www.reddoordesigns.com/free-resourcesInstagram: https://www.instagram.com/reddoordesign/Facebook:https://www.facebook.com/reddoorportland/?fref=tsLinkedin: https://www.linkedin.com/in/reddoordesigns/Youtube: https://www.youtube.com/@reddoordesignDOABLE CHANGESAt the end of every episode, we share three doable changes, so you can take what you've heard and put it into action. Change comes from action. Doable changes are things that you can add into your life, one at a time to make micro shifts and really create a ripple effect that will create a big change over time. Choose one that really piques your interest and roll with it. Here are three Doable Changes from this conversation:GET A NEW PERSPECTIVE. Try reading your copy with a potential client's eyes. Where are you writing from expertise instead of their perspective? What do clients actually say to you when you talk to them? What do you say that resonates when you talk to people? Is that language (not just the idea) in your web copy? If you are struggling, ask for...