Create Your Fate

Okay, DIYT PT2 was too good to cut off so we extended the conversation from EP 73 and 81 into the final wrap up! From cutting off inappropriate conversations, to a special social media group calling out men who are dating multiple women, to Meg even checking out the female dating apps scene...we cover everything you gotta know about dating in your thirties.

We did it -- we spent a whole month on dating apps to see what the dating scene is like out there these days. How did we do?! What did we find out?! Tune in for all the tea. (Spoiler alert: one of us has perhaps found love...)

Are you still setting goals? That's so 2022! Learn how goals can actually get in the way of your dreams if you miss this one imperative step that's even bigger than goals! Want to start living your dreams faster and spend less time checking off goals one at a time? Tune in!

Wait, you've never cleaned your energy before?! Wow -- this episode is for you! Get ready for the transformational energy practice called Ho'Oponopono that you can incorporate into your life anytime, anywhere. It's a practice I incorporate daily, and it has completely changed my life -- and it can change yours too!

Today, completely unscripted, I share my personal story of how I came to love myself enough to create and live my best life ever. From admitting to myself I was unhappy being married, to giving myself permission to be bisexual, and to coming out to my parents, see how leaving fear-based decisions and choosing a conscious life can help you create and live your best life ever too.

If you struggle with loving your body, set unrealistic standards on yourself, or if you are exhausted by the toxic and unnecessary outside pressure, know that it doesn't have to be this way. Today, we'll figure out where negative body image comes from so we can bring some awareness to some unhealthy patterns you might be doing without even knowing. I'll be going over some everyday things to look out for and to apply to your life to get you back into loving yourself!

On today's episode (my very first episode!), I share the secret to creating your absolute best life ever. You don't need tons of money, you don't need the perfect body, and you don't need endless resources -- all you need is your mind! That's right -- learn how to create the life you want simply through your mind and manifesting. I teach you what manifesting is and share the exact steps on how to do it! Together, we'll knock out common struggles and curate solutions so you can use the power of manifesting to create your absolute best life ever….starting right now.

Are you filled with desires but too afraid to take a leap of faith? Fear can keep us from our Best Life Ever and stuck living our backup plan instead -- but I have good news for you: Your fears are not real! Today, I shed light on the stories we tell ourselves, analyzing the risk, and the courage within you to stop living your Plan B Life and go after a life filled with purpose and fulfillment.

Today, my good friend (and fellow podcast host) Pinij talks about not being scared of big changes in life, following your heart, and navigating self-sabotage. We have two different styles of self-sabotage, and he helps me quite a bit, talking me out of being afraid of big moves. At the end of the episode, you'll ask, "Who was coaching who?" Tune in for a real-talk convo for inspiration for your next change in life! (@pnalampoon)

Today, I'm not coming to you as Life Coach Meg, but simply as Human Meg. Y'all, overcoming my addiction to the approval of others is something I am really working on too -- so today I just wanted to create some space to talk about what has helped me stop seeking external validation in hopes that you, too, can learn to validate and love yourself INTERNALLY.

Your favorite Sugar Mama is back! Lacey Mitchell joins me again today to chat all the tea on dating in your 30s, navigating the apps, and lessons learned. Listen to the advice we would give our younger selves…and stick around til the end to see a crazy twist of events…(@sugarmamashimmer)

Don't just want it -- expect it! Simply wanting something alone does not open you up to receive. Today, we'll learn how expecting something creates the power to actually get it -- AND we'll review some very common behaviors that block receiving that you might not even know that you do...

It's my birthday today and what better guest to host than my very own personal astrologer! Lilly explains the science and background of astrology and breaks down how to use your natal chart to help navigate your way through life. (Did you know there's so much more to astrology than "your sign?") Tune in to today's episode to debunk the taboo around astrology -- and even book your own appointment with Lilly!

Did you know that the words that you speak out loud play a huge part in designing your life? If your life is not unfolding the way you want, perhaps it's because you are unconsciously creating undesirable results with your words. Take these 5 toxic phrases out of your dialogue NOW to begin to create the life that you actually want instead!

Joci Scott is an actress, singer, dancer, and content creator in Los Angeles. At the age of 20, she became paralyzed after her family survived a plane crash -- and guess what? She has not let that stop her from living her best life as her best self. Tune in to see how Joci continues to follow her dreams and learn about the amazing ways she is inspiring the world. (@jociscott)

Scared to say no? Don't like the confrontation? Are you a “YES MAN?” If saying no is hard for you and you end up running around overwhelmed and overcommitted, this episode is for you. Let's deep dive into why saying no is so hard — and how to overcome this. We'll learn how to base your “no” your “yes” and apply a Positive No — just in time for the holiday season!

Y'all -- my best friend Alanna joins me today and I am so excited! (...As you can clearly hear from the champagne being popped...) We're sharing our girl talk on self-worth with you -- the ups and the downs, searching externally for value, and what we've seen and learned about ourselves and each other over the last 15 years in hopes that you can take some tools and begin to love the most important person in your life....YOURSELF. @akdybus

If you catch yourself constantly dwelling on the past, imagining the worst-case scenario, or second-guessing decisions you've made, this episode is for you. Today, I share 7 ways you can overcome overthinking beginning right now! Stop fixating on things you can't control and replaying mistakes in your mind so you can clear up your mental real estate for positive thoughts!

Founder of Barre and Soul, life and business coach, and author of Own It All, Andrea Isabelle Lucas joins me today to share how to do it all -- AND, most importantly, protect your energy. Learn why protecting your energy is imperative for growth and how to do it. (Hint hint: elevated boundaries!) @andreaisabellelucas

Do you find yourself feeling like you don't belong? Do you live in fear that “the real you” will be exposed and that “everyone is going to find out that you are a fraud?” You're not alone! Imposter Syndrome affects 70% of people, so today I discuss some root causes of Imposter Syndrome. I offer solutions to overcome it so you can be confident in your competence and direction and truly believe you are enough.

Clinical nutritionist and fitness professional (and fellow SoulCycle instructor!), Nicky Swierszcz, joins me today to debunk “Diet Culture” and empower you to live a truly healthy life for longevity. Learn how to ditch the diet trends and truly begin to love your body. @nicky.zen

If you struggle with confidence and a negative self-image, stop waiting for external things to change to see if you feel better. The power is inside of you! Today, I teach you 3 ways you can take ownership of this power to create a healthier self-image...all it takes is a mindset shift!

Healer and life coach, Michelle Speakz, shares her journey from hiding childhood, military, and marital assault to finding strength in vulnerability, leading her to seek help and begin to heal. Now, she is dedicated to helping women find their own path to healing. @michellespeakz

On today's episode, I share what I've learned about living a life that makes you feel alive and thriving. Halloween is here, but we're not getting caught up in a zombie apocalypse! No -- today, I'll share the tell-tale signs that you might be a zombie, coasting through life unfulfilled. We'll review why you've maybe walked around feeling dead inside, asleep in your own life -- AND we'll figure out what to do so you can start living a life that you're excited about -- the one you know is out there just waiting for you.

Mastermind + fitness coach, Danielle McCleerey, shares how her journey into personal healing (post-death of her dad and her friend) led her into full living a Full Body YES life and into creating a multi-six-figure business. Tune in to hear about Human Design, past-life therapy, and cord-cutting and how they can help you! @danielle_onthedaily

PA and owner of Pout Medspa IV, Jasleen Kaur, joins me today sharing the 5 stages of burnout (which one are you?) and how to get out of it! Most importantly -- how to avoid it in the future! (IG: @pout_jasleenkhushi) *enjoy us chatting towards the end over the lovely sound of a tree being cut down right outside of the studio.

PA and owner of Pout Medspa IV, Jasleen Kaur, joins me today sharing the 5 stages of burnout (which one are you?) and how to get out of it! Most importantly -- how to avoid it in the future! (IG: @pout_jasleenkhushi) *enjoy us chatting towards the end over the lovely sound of a tree being cut down right outside of the studio.

Certified Holistic life coach and essential oils specialist, Donna Coble, joins me today to take the taboo out of talking about mental health. As an SRT practitioner, she shares her insight on mental health and how to keep your head, heart, and home all aligned, healthy, and thriving! (To find Donna on Instagram, visit @thrivingthruplants)

Control freaks -- this one's for you! Let's talk about control and why we love it so much and (yikes) how it's actually harmful for us! Tune is as we take an interesting approach to control -- and figuring out what's truly just beyond it....

Deborah Crain — Senior attorney and shareholder at Kearney, McWilliams & Davis — shares what she has learned over her 20-year career that has driven her to become a complete boss babe (in a man's world, at that!) Her inspiring advice has a unique perspective that is sure to motivate you to lead a boss babe life as well.

Stop!! Don't freak out yet. Tune into today's episode first — where I give you 3 things to try before you begin to freak out about something. You got this! Not sure if ally had time to review the podcast by the time I sent it to her. With her being involved now, I would like to have a schedule to give her the podcast by each week so she can get back to you. What works best for you?

Finance coach John Brucato joins me today for this seriously high-energy chat on the highs and lows of becoming an entrepreneur. He shares the pivotal moment that led him from working a 9-5 for someone else to building his own empire. New business owners -- this episode is for you!

If you are an entrepreneur, a creative, or anyone with a business idea this episode is a MUST-LISTEN! Save yourself time, money, resources, and energy as I give you 5 pieces of advice to consider to allow your business to thrive!

Are you GO GO GO all the time? Addicted to your phone? Your calendar? The next big thing? My favorite guest is back, and today Lacey and I talk about how to get off the hamster wheel and learn how to PAUSE -- to truly enjoy life.

Do you fear change? Why is it so hard? Today, my favorite resident guest, Lacey Mitchell, is back on the show and we are chatting all things change! Learn how to navigate change and actually use it FOR you to create the life that you want.

Tune in for Part 2 of this 2-Part Miniseries on confrontation! Last week, we saw how avoiding confrontation can actually be harmful. Today, we review how to prepare to have a conscious confrontation and what to do while actually in the confrontation so you no longer have to fear it!

Confrontation -- do you hate it? Fear it? Do everything you can to avoid it? Join me for Part 1 of my 2-Part Miniseries and learn how to break confrontation down to actually focus on what you can achieve versus what you can avoid. Tune in next week for Part 2, where we learn what to do before a confrontation and how to handle an actual confrontation.

Feeling stuck? Unmotivated? In a funk? If something feels “off” but you don't know why, tune into to see how you can get out of your rut…and even use your rut FOR you!

I'm joined again by Lacey Mitchell, one of our favorite Sugar Mamas! Today, her sister and co-founder of Sugar Mama Shimmer, Lindsay Fletcher joins in as well, as we discuss navigating invulnerability with family, friendships, and relationships.

Today I interview former NFL player Tobenna Okeke, who is now a leadership consultant and thought leader of his own company, The Tobenna Group. Listen to hear his story of overcoming adversity, imposter syndrome, and the thought we all struggle with -- "Am I good enough?"

Are you consumed by what other people think about you? Do you spend way too much time worrying how you appear to others? Today, I review 6 ways to break free from the toxic thoughts of giving AF what other people think so you can start living your life for YOU.

Last week, we reviewed ways to remove toxic people from your life to protect your energy. Now what? Today, we wrap up this 2-Part Miniseries with ways to heal from experiences with toxic people so you can move forward with your life and process out the negative emotions rather than keeping them locked inside!

Do you have negative people in your life who are draining your energy? It's exhausting! Join me for Part 1 of a 2-Part Miniseries on protecting your energy from toxic people and learn how to actually remove them from your life.

Our favorite yogi is back! Jose Portillo joins me yet again, this time sharing a personal story of rejection and disappointment. Rather than sitting in the sadness, Jose speaks of his journey to finding the "yes" in the "no." Don't play the victim! Instead, tune in to see how you can create your fate, beginning with your outlook on life.

If you are an Enneagram 9, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review Type 9 characteristics, strengths, challenges, wings, integration lines, and triads. Not an E9? Take a listen to understand the people around you, your wings, or your integration lines of your own number! (Sources: The Enneagram Institute, Truity, and The Enneagram Gift.)

If you are an Enneagram 8, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review Type 8 characteristics, strengths, challenges, wings, integration lines, and triads. Not an E8? Take a listen to understand the people around you, your wings, or your integration lines of your own number! (Sources: The Enneagram Institute, Truity, and The Enneagram Gift.)

If you are an Enneagram 7, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review Type 7 characteristics, strengths, challenges, wings, integration lines, and triads. Not an E7? Take a listen to understand the people around you, your wings, or your integration lines of your own number! (Sources: The Enneagram Institute, Truity, and The Enneagram Gift.)

If you are an Enneagram 6, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review Type 6 characteristics, strengths, challenges, wings, integration lines, and triads. Not an E6? Take a listen to understand the people around you, your wings, or your integration lines of your own number! (Sources: The Enneagram Institute, Truity, and The Enneagram Gift.)

If you are an Enneagram 5, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review Type 5 characteristics, strengths, challenges, wings, integration lines, and triads. Not an E5? Take a listen to understand the people around you, your wings, or your integration lines of your own number! (Sources: The Enneagram Institute, Truity, and The Enneagram Gift.)

If you are an Enneagram 4, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review Type 4 characteristics, strengths, challenges, wings, integration lines, and triads. Not an E4? Take a listen to understand the people around you, your wings, or your integration lines of your own number! (Sources: The Enneagram Institute, Truity, and The Enneagram Gift.)

If you are an Enneagram 3, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review Type 3 characteristics, strengths, challenges, wings, integration lines, and triads. Not an E3? Take a listen to understand the people around you, your wings, or your integration lines of your own number! (Sources: The Enneagram Institute, Truity, and The Enneagram Gift.)