Cup of Love

In today's episode, I discuss finding independence again, turning inwards instead of outwards, embracing the softness and simplicities of life, becoming more thankful, and moving on. Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I recap New Year's Eve, how I've been feeling lately, dealing with social anxiety, and finding my groove again. Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about the holiday season and fresh starts after a bad month. Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Archived episode from November 5th about motivation, fear of the future, and happiness. Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about the pressure of having 'the high school experience', growing up, and how I really just want to be alone. I also discuss how body image affected me negatively as a kid and how it's harder for people to unlearn their childhood trauma then their trauma as adults. Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I know it's been a while so, let's catch up! I chat about my first college visit, the first quarter of the school year being over, and what is in store for Halloween this year. I also give you guys the inside scoop of how I've recovered from this Summer and how healing and learning to forgive yourself can suck, but is always worth it in the end. CHECK OUT THE BLOG: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about weekend plans and the stresses of growing up. I also talk about finally getting on the road to bettering myself and the urge to travel this fall. Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about all the books I read in August! Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about my first week back at school, comparing successes, college stress, and more! Blog:https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about glowing up in six days before the school year starts and give advice on how to gain healthy habits. I also go into detail about how certain habits have helped me experience less anxiety and depression. Blog:https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about the beginning of school and give a life update. I also give a list of ways school can be fun! Blog:https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about the start of school, researching colleges, and discovering the major that I want. I also discuss the stigma and the sexism that surrounds being called basic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about all of the books I read in July! Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I chat about my last week at work and summer school work in today's episode. I also talk about my struggles with defining what being independent is and how to overcome dependence and reliance on others. Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I give a life update on how work has been going and some travel plans that are coming up. I also chat about all the books I read in June. Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about my long and overdue break from the podcast and blog due to my mental health. I updated the blog which you can check out in the link below! I deep dive into my East Coast summer and how much that trip helped motivate me to better my mental health.  Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about my birthday brunch and my summer job. I also go into detail about all the things my younger selves would be proud of. Blog:https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about my summer job and turning sixteen. I talk about my usual fear of my birthdays and how I overcame that this year. I also give advice about living in the moment and stepping out of your comfort zone. Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I chat about my Memorial Day weekend and unpack the new season of Stranger Things in today's episode. I also dive into learning to deal with expectations versus reality on my birthday and the Summer. Blog:https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about how the school year is ending and what I was up to last weekend. I also cover all of the books I read in May. Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's (delayed) episode, I chat about my ceramics class struggles and what feeling healthy is like. Blog:https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about exams, seeing my sister again, being in a rut, dealing with school stress, and having to balance and a social and academic life. Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about my spring break and how exhausting the first week back to school was. I also deep dive into all of the books I read in April. Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about my spring break plans and working on SAT/ACT practice. I go into detail about my opinions on shopping sustainably, the harsh reality of sizes, and the TikTok trend is the outfit cute or is she just skinny? Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about having the longest week of my life, spring break plans, my dreams of being a housewife and living in the city during my twenties, and unpacking some people's unpopular opinions. Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about my awful start to the week and my weekend plans. I also go into detail about how to start manifesting and what it has taught me.  Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about growing up with the podcast and what direction I want the podcast to go in. I also introduce a new segment to the podcast and review all of the books I read in March.  Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about exam week and how to navigate friendships better as you get older. I go into detail about establishing boundaries, opening up yourself to more connections, and being more outgoing.  Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about the struggles of having a lack in motivation and basing your self-worth in your grades.  Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about giving yourself grace, having a positive outlook, and the importance of being able to shift your mindset. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about my troubles with keeping up good grades and being hard on myself for bad grades. I also go into detail about avoiding your problems and how that can cause more issues.  Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about all the books I read in February and my favorite poetry collections. Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about getting over mercury retrograde and starting to feel better mentally! I take a quiz to see what my love language is in honor of Valentine's Day. Blog: https://www.cupoflovepodcast.com/ The Five Love Languages Quiz: https://www.5lovelanguages.com/quizzes/love-language --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about driving with a restricted, struggling with a hectic school schedule, how I have felt disconnected from myself, and how I'm reconnecting with myself again. Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about the movie The Fallout, how January was the worst month ever, struggling with social anxiety, and searching for validation in others. Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about all of the books I read in January. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about getting my restricted, experiencing the snow for the first time, the butterfly effect, the idea of giving vs. receiving love, how everything is connected, and how you only have yourself. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about my winter break, getting covid, and letting go of the past while growing and healing.  Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about 2021! I go into detail about my mental health journey, comparison to my sister, finding balance in nature, meeting some of the best people I've ever known, and how I fell in love with Maine and Vermont.  Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about my week before the holiday break and all of the books I read in December. Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat with a Duke student about their college experience. My sister chats about college must-haves, adjusting to college, and gives all the tips to be prepared for college.  Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about school threats, gun control, seasonal depression, and how we all need to show a little bit more love and kindness to one another.  Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat all about my broken computer, weekend plans, and of course, the psychology of dreams. I talk about Freud's theory and how REM affects our dreams.  Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about my Thanksgiving break and how our Christmas tree fell on our dog! I also do my first ever educational episode all about how our brain works when we are suffering from depression. I go into detail about what depression is, men's mental health, and how the brain goes into survival mode.  If you are suffering from any mental illness use the links below: National Suicide Hotline: 800-273-8255 https://www.healthline.com/health/depression/how-to-fight-depression https://intermountainhealthcare.org/blogs/topics/live-well/2017/05/7-ways-to-overcome-depression-without-medication/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's diary episode I chat about struggling this November with grades and mental health. I also chat about college, if trains create more pollution than cars, and how I'm dealing with it all right now.  Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about my experience at Yall Fest and all of the books I read in November! Blog: https://www.cupoflovepodcast.com/  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about being thankful and the purpose of gratitude lists and also discuss my Thanksgiving traditions! Blog: https://www.cupoflovepodcast.com/  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I give a recap of my Halloweekend and chat about getting in the Christmas spirit! I also discuss feeling overwhelmed and stressed and how to overcome that with a simple night routine I use whenever I'm feeling down. Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat candidly about why I hate Halloween and Thanksgiving, chat about YALL Fest, and college visits. I also go into detail about how the book Looking for Alaska effected me and what I think the purpose of life is.  Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about being in a transitional period and feeling happy with my life right now and catch you guys up on all of the books I read this month. SPOILER WARNING ON ALL BOOKS.  Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's episode, I chat about my experience with struggling to find good friends and finally finding them and stressing about college. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app