Podcasts about caffeine addiction

How ya feeling? Stressed? Tapped out? Wired and tired at the same time? Weird cravings or swings in hunger? Let's talk about it and how this may be a sign that it's time to change your habits. Your host, William Grazione will go over ways to combat the adrenal insufficiency that can stem from being overstimulated and other consequential habits to help you live a life without being trapped in a cycle reliant on caffeine and alcohol.

Wellness + Wisdom | Episode 694 How can you increase your capacity for stress and build mental resilience? Shawn Wells, the World's Greatest Formulator + Health Optimization Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 694, to share about his journey to healing, self-love, and resilience, how vulnerability and balancing masculine and feminine energies have deepened his relationships and personal growth, and why paraxanthine is the caffeine 2.0. that is going to change the way society thinks, feels, and acts. "When I finally believed that I could have love, that I'm worthy of love, that love isn't necessarily fleeting, and that I can feel whole internally, all of a sudden I went from suicide to having a purpose." - Shawn Wells 25% off UPDATE | Paraxanthine Drink The Next Era of Energy: Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Paraxanthine elevates you beyond the baseline in a way that caffeine simply cannot. It's one of the three metabolites of caffeine and is the compound that produces the energetic and focus effects we love from caffeine. The other two metabolites, theobromine and theophylline are excluded in order to eliminate the side effects of jitters, anxiety, overstimulation, and the dreaded caffeine crash. 25% off with code "JOSH25" In This Episode, Shawn Wells Uncovers: [01:30] Relationships Need Healing Shawn Wells 618 Shawn Wells + Daniel Solomons | Paraxanthine: UPDATE Your Energy + Vitality Without Caffeine 359 Shawn Wells: Ingredients For Healing, Self Love, & Mental Health How he's healing his inner child and relationships. What helped him get away from dating apps and start focusing on himself. Why the relationship with his fiancée started as friendship. How they're preventing distrust and disconnection as a couple. [08:45] The Power of Vulnerability Why our intentions are important. How Josh inspires Shawn as a human being. Why leaders hold lanterns. How vulnerability establishes trust. Why even the most successful people suffer alone. How Shawn has been connecting to his feminine and masculine side. [17:05] Learning to Love Yourself How the wound is where we serve from. Why Shawn became successful thanks to his struggles. How there is always more for us to chase. If we're not whole within ourselves, we can easily be destroyed. [22:30] How Lack of Self-Love Shows Up in Life Why Shawn was extremely sick and suicidal. How he was gaslighting himself and his body through drugs and caffeine. Why he had no self-love because it wasn't modeled to him in his childhood. How being bullied at school ended up with Shawn bullying himself. Why he didn't have any peace in his life. [27:50] You Can Only Blame Yourself for Your Problems 447 Josh Trent with Dr. Doug Brackmann | I am Driven: Embodying Higher Frequencies to Live Your Purpose Why we need to hit rock bottom in order to grow. How we can't blame anybody but ourselves for what we're going through. Why being nice is not the same as being kind. [32:35] How to Take Care of Your Physical Wellness Why we're not broken, we need to be reminded that we're perfect. How physical wellness is essential for spiritual development. Why doctors don't know how different medications interact with each other. How medicating our physical symptoms is not the solution. Why we're no longer connected to God, nature, and each other. How biohacking was helping Shawn survive. [43:05] Allow Yourself Grace Why we should express more love and appreciation. Everything has a purpose, even our mistakes. How hypnosis helped Shawn resolve a childhood trauma. Why he was trying to prove his worth to other people because he didn't believe he could be loved. [54:00] Trusting The Divine Purpose 686 Mark Groves | Your Triggers Are Your Teachers: How To Answer The Call of Self-Mastery In Relationships + Life Steven Young We can be the parent to our inner child. Why Josh honors the pain that he's been through. There is a divine purpose behind our struggles. [59:05] Science Is An Art Why true science and spirituality should be used together. How science has become a type of religion. Why Shawn is always open to learning a new way. How science has been weaponized. Why science is an art that's meant to be explored. [01:05:25] How to Increase Your Capacity for Stress 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream 096 Emotional Resilience, Nootropics + Outsmarting The Modern World – Daniel Schmachtenberger Why there is no quick fix. The importance of taking care of our mental health to get out of the state of overwhelm. The ENERGY Formula by Shawn Wells Why challenges increase our capacity for stress. How understanding hormesis can help us manage our stress levels. [01:14:50] Is Extreme Physical Training Bad for You? How To Eat, Move And Be Healthy! by Paul Chek How extreme physical training was causing health problems for Shawn. Why overtraining is under-recovery. How the best professional athletes often struggle mentally. A 70-Year-Old Billionaire's Definition of Success Why being loved by our children is the best reward. [01:21:35] Paraxanthine: The Catalyst of Creation How Shawn saw in a ceremony that paraxanthine would change people's lives. Why paraxanthine helps our brain stay young. How paraxanthine decreases oxidative stress levels. Why people are addicted to caffeine. How paraxanthine is changing how our society thinks and acts. [01:31:20] Healing From Caffeine Addiction Why physiological and mental resilience are tied to each other. How Josh abused caffeine when he was younger. Why healing one wound gives us a capacity for more healing. How paraxanthine helps us get into a flow state. Why we're exhausted from not following our natural rhythm and not having a connection to God. [01:39:25] Alcohol + Caffeine: Good or Bad? Why the effects of alcohol and caffeine provide a pseudo-relief. How caffeine and alcohol served humanity to evolve. When we're hurting, we need something to provide support. We're here to learn and evolve as souls. [01:49:55] What Gives You Energy? Why we should keep track of the things that give us the energy to become successful. The importance of surrounding ourselves with the right people. Why being conscious of what we allow in creates a change in our lives. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Paraxanthine Is Going to Change The World "Paraxanthine is the caffeine 2.0. It's going to change the way society thinks, feels, and acts. It's going to be the replacement for caffeine where it's been an abusive relationship for millennia." - Shawn Wells What Is Science? "Science is meant to be empowering. Science is meant to be a journey. Science is meant to be open-ended. I believe that science is an art that's meant to be explored. We never truly get an answer. It's a journey with no definitive beginning or end. And we get to explore and find what makes sense for us, that's science." - Shawn Wells The Benefits of Paraxanthine "Paraxanthine doesn't only give you energy. It increases the nitric oxide to the brain, glutathione, catalase, BDNF neuroplasticity, cognitive flexibility, serotonin, acetylcholine, and dopamine. All the ways that your brain could be younger, it's doing. So it's no longer a come-at-a-cost ingredient like caffeine. It's the ingredient that is going to help us reshape our society, if we let it, in a very healthy way." - Shawn Wells Links From Today's Show  Shawn Wells 618 Shawn Wells + Daniel Solomons | Paraxanthine: UPDATE Your Energy + Vitality Without Caffeine 359 Shawn Wells: Ingredients For Healing, Self Love, & Mental Health 447 Josh Trent with Dr. Doug Brackmann | I am Driven: Embodying Higher Frequencies to Live Your Purpose 686 Mark Groves | Your Triggers Are Your Teachers: How To Answer The Call of Self-Mastery In Relationships + Life Steven Young 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream 096 Emotional Resilience, Nootropics + Outsmarting The Modern World – Daniel Schmachtenberger The ENERGY Formula by Shawn Wells How To Eat, Move And Be Healthy! by Paul Chek A 70-Year-Old Billionaire's Definition of Success   Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley - 15% off with the link only EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code JOSH Legacy Cacao - Save 10% with JOSH when you order by the pound! 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He has formulated over 1,000 supplements, food, beverages, and cosmeceuticals, and patented 25 novel ingredients including Paraxanthine, Teacrine, Dynamine, and Dhydroberberine. He is now known as the Ingredientologist - the scientist of ingredients. Formerly a chief clinical dietitian with over a decade of clinical experience. His expertise can help any health-conscious individual to better manage stress and experience higher performance and more energy by utilizing his practical, holistic solutions. Website Instagram Facebook Twitter YouTube

In today's episode we chat about:  Evan's rough morning  Jamo's starting a new job with Ev Coming off caffeine and caffeine addictions Padel night  Nandos is expensive  Traffic in Perth  Is lego lame? The Joker movie reviews  KSI new song Europe  AFL trade talk  Please rate us 5 stars! See omnystudio.com/listener for privacy information.

Garza sits down in-person with American deathcore band ENTERPRISE EARTH. Catch them on tour now! https://www.enterpriseearthband.com SPONSORS: Click this link to purchase from Sweetwater & help support the podcast: imp.i114863.net/rnrmVB ENTERPRISE EARTH is: Travis Worland - Vocals Gabe Mangold - Guitar Brandon Zackey - Drums Dakota Johnson - Bass CHAPTERS: 00:00 - Living the Nomad Life 06:05 - Writing the Album In a Lake Tahoe Cabin, Taking Mushrooms 09:26 - Drinking at Disneyland 13:21 - Suicide Silence Cabin Sessions 15:55 - Writing The Ending of “Blood and Teeth” In a Walmart Parking Lot, Clean Singing 20:27 - Travis Contributing Piano, Guitars and Singing to the Music 23:48 - Kiss & Bruce Springsteen, Playing Cover Songs, Learning How to Improvise 26:18 - Blue Devils Drum Corp 32:10 - Travis Did Gymnastics, Injuries, Terrible Coaches 38:56 - Dakota Being Diagnosed With Cancer 44:56 - Metal Connects People 49:45 - Gravity Bongs 51:51 - Caffeine Addiction, Vaping v Cigs 59:21 - Smoking Mar*juana, Self-Doubt 1:03:07 - Listening to Sad Music 1:07:03 - Death: An Anthology Writing Process, Opeth, And Justice For All, Writing Long Songs 1:10:58 - Fan Reaction to “Blood and Teeth” 1:15:19 - Sleep Token & Lorna Shore Becoming Successful, TikTok 1:17:20 - Band Longevity, Surviving Through Tough Times, Having a Strong Foundation 1:20:33 - Meshuggah is Every Band's Favorite Band 1:21:59 - How Brandon Zackey Balances Enterprise Earth & Whitechapel 1:25:10 - Enterprise Earth On Tour Now, OJ Simpson

This episode is near and dear to my heart as I am about to share my entire fitness journey with you and ultimately how I overcame an insomnia diagnosis & a serious caffeine addiction! We'll discuss reasons why your sleep may suck and what that means for your hormones. I'll provide you with actionable tips to decrease your caffeine consumption without going cold turkey and teach you proven strategies to improve your sleep in a matter of weeks!

According to national data, each day, Americans consume a total of 400 million cups of coffee. Individually, reports say the average coffee drinker in the US consumes about three cups of coffee per day. While that doesn't break down how many cups of coffee are caffeinated or decaf, it also doesn't include the many other caffeinated drinks, like tea and energy drinks. March is caffeine awareness month and we wanted to take accountability for the amount of caffeine we take in per day and learn what we should be looking at moving forward to be sure we aren't becoming addicted or damaging our bodies. We got perspective from Primary Care Physician, Dr. Andrew Wong, Medical Director of Hartford HealthCare Medical group in the Fairfield region. Image Credit: Getty Images

Wellness + Wisdom | Episode 618 Are you still drinking caffeine and want to stop for good? We've got a solution for you! Shawn Wells and Daniel Solomons, Founders of UPDATE Energy Drink, join Josh Trent on the Wellness + Wisdom Podcast, episode 618, to explain how caffeine is causing you harm on a physical and mental level, why paraxanthine is the solution to caffeine addiction, and how paraxanthine improves your overall health and well-being. "We're switching away from the caffeinated, unconscious capitalism and we're going into creative consciousness. There's more creation to come as a result of paraxanthine versus the burnout on the edge of existence that comes with caffeine." - Shawn Wells 25% Off UPDATE The Next Era of Energy 25% off with code "JOSH25" Be alert, not overstimulated. Paraxanthine powers a wakefulness you'll actually enjoy. Upgrade your attention span with ingredients that enhance concentration and get a dopamine boost with paraxanthine and powerful nootropics. Paraxanthine, elevates you beyond the baseline in a way that caffeine simply cannot. It's one of the three metabolites of caffeine and is the compound that produces the energetic and focus effects we love from caffeine. The other two metabolites, theobromine and theophylline are excluded in order to eliminate the side effects of jitters, anxiety, overstimulation, and the dreaded caffeine crash. 25% off with code "JOSH25" Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Shawn Wells + Daniel Solomons Uncover: [01:30] Our Society Needed Caffeine to Keep Going Daniel Solomons Shawn Wells 359 Shawn Wells: Ingredients For Healing, Self Love, & Mental Health Update Energy Drink - 25% off with code "JOSH25" Shawn's story of conscious uncoupling and starting a new relationship. People use caffeine as a scaffolding. How alcohol and caffeine shaped our society. How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan [07:50] Searching for A Caffeine Alternative Daniel's journey to business in New York. How he discovered the world of nootropics and started developing the first alternative to caffeinated drinks. Why his formula didn't work so he contacted Shawn for help. Coffee has too many side effects. [15:05] Do You Need Caffeine to Exist? How caffeine affected Josh's health and lifestyle. Addiction is accepted by society when it's something that's omnipresent. 93% of Americans consume caffeine and 90% want to consume less. Why people can't function without coffee. Habituation and adaptation effect. [21:50] The Dark Side of Prime Energy Drinks Logan Paul Why kids are not allowed to buy Logan Paul's Prime energy drinks. How children are falling for the status that comes with owning and using certain products. Over-caffeination can lead to death. Panera Bread's Charged Lemonade Linked to Second Death in Lawsuit [27:15] Paraxanthine VS Caffeine How metabolization influences the effects of caffeine. Caffeine affects the quality of sleep because it stays in the system for 2 or 3 days. Why caffeine worsens HRV and paraxanthine improves it. Caffeine was originally a bug repellent. How caffeine and paraxanthine are connected but work entirely differently. [34:00] Negative Effects of Caffeine Paraxanthine Supplementation Increases Muscle Mass, Strength, and Endurance in Mice The difference Daniel feels between drinking coffee and Update. Coffee provides over-stimulation that is followed by a crush. How caffeine stimulates histamine in the body. [39:40] Mitochondrial Health Caffeine influences your emotional intelligence. How caffeine creates a vicious cycle of exhaustion. Why people prefer to drink Update over coffee. Alive and Well Austin Why mitochondrial dysfunction causes metabolic dysfunction. Oxidation, glycation, and inflammation are connected to disease and aging. [48:55] Imposter Syndrome Paraxanthine has anti-aging properties. Why there is no physiological dependence on paraxanthine. How Daniel struggled with imposter syndrome. What helped him overcome his insecurities. Why he never searched for an escape in the form of drugs. [59:10] From Self-Hate to Healing When you hate your body, you treat it like a waste dump. Why Shawn created a sequence that helps him feel more comfortable before going on stage. What made him suicidal multiple times throughout his life. How he was harming himself psychologically. [01:04:45] Emotional Healing with Psychedelics Why Josh lived a life that he didn't want because he didn't love himself. MANNA Vitality - 20% off with code "JOSH20" 565 Pavel Stuchlik | Connecting Back With Spirit: Dark Retreats, Iboga + EMF Detox (Your Guide To Self-Transformation) Shawn's psychedelic experience through breathwork. How psychedelics showed him he doesn't need to deserve love. [01:10:30] Update Energy Drink How replacing coffee with paraxanthine can create a domino effect of positive changes. The correlation between gut issues and caffeine consumption. Why Daniel prefers drinking Update over coffee. Their goal is to help people feel good. [01:17:00] Improve Your Brain Function with Paraxanthine How paraxanthine increases your cognitive resilience. The physical benefits of drinking paraxanthine. How a study showed that caffeine increases mental errors. Paraxanthine makes your brain healthier. [01:21:20] Paraxanthine Is The New Caffeine (But Better) Consuming caffeine doesn't provide enough paraxanthine. The reason why paraxanthine is much more expensive than caffeine. In the past, paraxanthine wasn't considered important which is why paraxanthine products are new. The 8-year process of creating and improving Update energy drink. [01:26:35] Collective Healing How Shawn had a vision of paraxanthine creating a change in the world. We need to shift from grind to flow and creation. Paraxanthine will make you question why you ever consumed caffeine. [01:34:05] Spiritual Cognitive Dissonance Why Shawn accepts his past and what he went through to get where he is. The body is regenerative and can recover from the damage you caused years ago. Why keeping promises to yourself is a game-changer. [01:39:25] Shifting The Narrative Learning to make conscious decisions for yourself. Why they're trying to make paraxanthine more accessible. Different products you can get paraxanthine from. Why Shawn is passionate about the animal world. Competition has to exist but you can't let it consume you. How the central market gate-keeps products. [01:50:55] Behavioral Changes Why Shawn only hires people who consume and believe in the product. 129 The Four Tendencies – Gretchen Rubin 048 Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers Why behavioral change requires a reward. Update energy drink provides a better reward than coffee. How children are forming bad habits using technology and drugs. [01:56:20] Good Mood Cocktail How paraxanthine affects human physiology. Why sustained dopamine lift makes you seek less dopamine. Swagger: dopamine, serotonin, and acetylcholine cocktail. The new cure for hangovers. [02:01:45] Paraxanthine Research The reason why Shawn prefers preclinical studies to human studies. Update has an even greater effect on older people. The most powerful person in the room is the listener, not the loudest talker. Why the relationship with yourself and the people around you define wellness for Daniel. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Most People Want to Quit Drinking Caffeine "93% of Americans consume some form of caffeine every day but 90% want to consume less. If almost every one of us is consuming caffeine, and almost every one of us wants to consume less, why don't we?" - Shawn Wells Side Effects of Caffeine "Caffeine provides you with that jolt of overstimulation and then you crash. It raisse your anxiety levels. So all in all, you're just not feeling great after you consume it, even though you get that acute boost of energy." - Daniel Solomon All Diseases Are Metabolic in Nature "99% of disease is not genetic in nature, it's metabolic in nature. Your propensity to get any and all diseases is much higher when you're metabolically dysfunctional which is where you're going to have a 'trifecta of damage' on the mitochondria: oxidation, glycation, and inflammation. All of those are connected to disease and aging." - Shawn Wells Links From Today's Show  Daniel Solomons Shawn Wells 359 Shawn Wells: Ingredients For Healing, Self Love, & Mental Health Update Energy Drink - 25% off with code "JOSH25" How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan Logan Paul Panera Bread's Charged Lemonade Linked to Second Death in Lawsuit Paraxanthine Supplementation Increases Muscle Mass, Strength, and Endurance in Mice Alive and Well Austin MANNA Vitality - 20% off with code "JOSH20" 565 Pavel Stuchlik | Connecting Back With Spirit: Dark Retreats, Iboga + EMF Detox (Your Guide To Self-Transformation) 129 The Four Tendencies – Gretchen Rubin 048 Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers   Josh's Trusted Products | Up To 40% Off Shop All Products Supplements Drink Update - Save 25% with discount code "JOSH25" Organifi - 20% off with discount code ‘WELLNESSFORCE' MANNA Vitality - 20% off with the code "JOSH20" Adapt Naturals - 15% off with discount code "WELLNESSFORCE" MitoZen - 10% off with the code “WELLNESS FORCE” Activation Products - 20% off with the code “WELLNESSFORCE” BiOptimizers - 10% off with discount code "JOSH10" Lightbody Total Eye Health - 20% off with discount code "JOSH20" Biohacking BREATHE - 33% off with the code “PODCAST33” ⁠ClockWize Fertility Test - Save 10% with code "JOSH10" SaunaSpace - 10% off with discount code "JOSH10" PLUNGE - $150 off with discount code “WELLNESSFORCE" SiPhox - 10% off with code "JOSH" BON CHARGE - 15% off with discount code "JOSH15" Defender Shield - 10% off with discount code "TRENT10" Neuvana - 15% off with the code "WELLNESSFORCE" Nutrition + Gut Health SEED Synbiotic - 30% off with the discount code "JOSHTRENT" EONS Mushroom Coffee - 20% off with the discount code "JOSH20" Tiny Health - $20 off with discount code "JOSH20" Zbiotics | Breakdown Alcohol Byproduct  - 10% off with discount code "JOSH10" Paleovalley - 15% off with the link only Intelligence of Nature - 15% off with the code ‘JOSH15' ⁠EQUIP Foods - 15% off with the code JOSH15 DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Just Thrive - 20% off with the code "JOSH" Fitness + Physical Health Detox Dudes Online Courses - Up to $500 off with discount code "JOSH" SimplyO3 - 10% off with discount code "JOSH10" SinuSonic - 15% off with "JOSH15" Kineon - 10% off with discount code "JOSH10" Earth Runners Shoes - 10% off with the code "JOSH" Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Haven Athletic Gym Backpacks - $40 off with the code "JOSH10" ⁠Myoxcience - 20% off with the code "JOSH20" Create Wellness Creatine Gummies - 20% off with discount code "JOSH20" Healthy Home QI-Shield EMF Device - 20% off with discount code "JOSH" Zyppah Complete Sleep Kit - 20% off with the code "JOSH" ALIVE WATERS - 33% off your first order with the code "JOSH33" Holy Hydrogen - $100 off with discount code "JOSH" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" Mental Health + Stress Release Mendi.io - 20% off with the discunt code "JOSH20" Cured Nutrition CBD - 20% off with the discount code "JOSH20" LiftMode - 10% off with the discount code "JOSH10" NOOTOPIA - 10% off with the discount code "JOSH10" Feel Free from Botanic Tonics - $40 off with the discount code "WELLNESS40" CalmiGo - $30 off the device with discount code "JOSH30" Personal Care OneSkin - Save 15% with discount code "JOSH15" HigherDOSE - Save 15% with discount code "JOSH15" ⁠EnergyBITS - 20% off with the code "WELLNESSFORCE⁠" SpectraSculpt - 15% off with the code "JOSH15" Cozy Earth - Save 40% with discount code "JOSH40" Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Shawn Wells Shawn Wells, MPH, LDN, RD, CISSN, FISSN, is the Chief Scientist of UPDATE and the world's leading nutritional biochemist and expert on health optimization. He has formulated over 1,000 supplements, food, beverages, and cosmeceuticals, and patented 25 novel ingredients including Paraxanthine, Teacrine, Dynamine, and Dhydroberberine. He is now known as the Ingredientologist - the scientist of ingredients. Formerly a chief clinical dietitian with over a decade of clinical experience. His expertise can help any health-conscious individual to better manage stress and experience higher performance and more energy by utilizing his practical, holistic solutions. Website Instagram Facebook Twitter YouTube About Daniel Solomons Daniel Solomons is the CEO and co-founder of Update. After working for over 4 years in finance, Daniel quit his job and bought a one-way flight to New York City – where together with his close friends, set out to create the world's first energy drink without caffeine...that actually works. After three years of trial and error, they created UPDATE – you can think of it as the Tesla of energy drinks. They worked with leading scientists to be the first and only beverage brand to use caffeine's primary metabolite, Paraxanthine, instead of caffeine as their source of energy. The result is an energy drink that delivers the efficacy you expect from caffeine without any side effects. LinkedIn Instagram Twitter Update Social Media Website Instagram TikTok Twitter Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify  

This week we introduce a new segment - THE HUMAN FACTOR! As hard as we might try to forget, scientists and engineers (and anyone) lives inside of a human body. While we might push ourselves mentally, we have a tendency to fuel and treat our bodies like crap. But having a well operating human body will make us all better at whatever we do, even if its not science or engineering. We're taking a journey through wellness, biology, behavior, and more - and this week I'm sharing my almost 10 year wellness journey to start things out. I'm no biology expert (it was actually my worst subject in school, aside from chemisty). So we're learning and we hope you join us and share what you know! We're looking to have actual experts about being a human being on the podcast to share what they know so we can all learn. If you know anyone who's an expert in 'humans' that you'd like to see on the podcast - email us at todayinspacepodcast@gmail.com! SOURCES: https://humanresearchroadmap.nasa.gov/Documents/IRP_Rev-Current.pdf https://www.magicmind.com/science  --------------------------  Spread Love, Spread Science Alex G. Orphanos   We'd like to thank our sponsors: • Magic Mind - Use code TODAYINSPACE20 for 20% off! https://www.magicmind.com/todayinspace • AG3D Printing Follow us: @todayinspacepod on Instagram/Twitter @todayinspace on TikTok /TodayInSpacePodcast on Facebook Support the podcast:  • Try Magic Mind - Go to https://www.magicmind.com/todayinspace Use code TODAYINSPACE20 for 20% off! • Buy a 3D printed gift from our shop - ag3dprinting.etsy.com  • Get a free quote on your next 3D printing project at ag3d-printing.com • Donate at todayinspace.net #space #rocket #podcast #spacex #moon #science #nasa #spacetravel #spaceexploration #solarsystem #spacecraft #technology #carlsagan #aerospace #spacetechnology #engineer #stem #interstellar #wellness #thehumanfactor #caffeine #magicmind #mentalhealth

In this week's edition of Talking Health, Mark speaks to Zain Peer from London Nootropics. Zain tells Mark all about adaptogenic coffee and the health benefits it can provide, whilst still offering that caffeine kick!

It's been 30 days since Anthony gave up caffeine and he talks about his rocky experience in the first few days but ultimately some surprising benefits. But will he be sticking to this new de-caf regime? The Breakaway Cycling App: Go to www.roadmantrial.com to grab your free 30 day trial Pillar Performance If you're ready to elevate your performance and sleep quality, why not give PILLAR a try, head to pillarperformance.shop and use the code Roadman on your local website for 15% off your first order.  Or for US listeners, head to TheFeed.com/pillar and use code Roadman for the same 15% off your first order. MyWhoosh Get started on the cycling platform everyone is talking about. It has all the features of its competitors plus more. I'm loving the new "Belgian World" . It's completely free to get started. Go to https://www.mywhoosh.com/ Wattbike Wattbike is the only brand I trust for my indoor training needs. Head on over to ⁠wattbike.com⁠ and use roadman10 you'll get 10% off the Wattbike Atom Factor Bikes Today's show is brought to you with special thanks to our amazing on-going sponsors ⁠⁠Factor Bikes⁠⁠  Silca ⁠ Go to www.silca.cc and use ROADMAN13 at checkout to get 13% off your purchase The heart beat of our community & best place to reach me is ⁠⁠Twitter ⁠⁠ Want to watch full interviews on video? Check out our new Youtube Channel ⁠⁠https://www.youtube.com/c/roadmancycling?sub_confirmation=1⁠⁠ Our full back catalogue of episodes⁠⁠ https://anchor.fm/roadman-cycling-podcast⁠⁠ My gift to you is 14 days of free coaching. To Claim your gift go to ⁠⁠www.roadmancycling.com/14daygift⁠⁠ Support this podcast by buying me a beer ⁠⁠https://www.patreon.com/anthony_walsh⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

TIME STAMPS: 02:02 The “GREAT IRELAND/NORWAY MIX-UP!” 04:45 How cutting any addiction including artificial sweeteners COLD TURKEY can BACKFIRE! 07:52 Highly-palatable foods to AVOID; how DOPAMINE triggers an uncontrollable appetite. 11:13 Common ROOT CAUSES of ANKLE & CALF SWELLING. 17:17 How ANABOLIC STEROIDS CHANGE what you CAN and CANNOT get away with when cutting. 25:05 Natural SATIETY SIGNALS are HORMONES and are NOT a result of expanding your gut. 27:27 The DRASTIC CONSEQUENCES of habitually consuming PROCESSED FOODS. 30:03 CAFFEINE LIMITATIONS in NORWAY to help counter-act CAFFEINE ADDICTION and the spiraling health effects that follow. 35:06 If you CAN HAVE SUGAR in your diet RESPONSIBLY, GO FOR IT!!! (Abstaining vs. Moderating) 40:59 Can a diet that is COMPLETELY DEVOID OF SALT be healthy long-term? Maybe! 43:00 How ABSTAINING FROM SALT has changed Mats' flavor profile to better appreciate the flavor of MUSCLE MEAT. 46:46 How Colt's reduction of ARTIFICIAL SWEETENERS has increased his appetite specifically for RAW MEAT. 48:55 RAW MEAT vs. COOKED MEAT: Which is optimal? ============================================ Mats' IG: mats_ring ======================================== CCC is now on Tik Tok! @carnivorecoachescorner IG: @coltmilton / @fitnessbeyondtime01 1-on-1 Consultations: MARK - https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y= COLT - https://calendly.com/ssyl/1-on-1-consultation-30-min?month=2023-05

In today's episode, we discuss topics including: Perth's winter feeling like summer, how life will change when you're 35, Prime Hydration signed Haaland, In need of a trim, Evan's caffeine addiction, Dylan's Anxiety and his Netflix suggestion and we wrap up the show with girl maths Thank-you for listening! Rate us 5 stars!See omnystudio.com/listener for privacy information.

A new Crossword puzzle passion and beef, Elizabeth's leftovers catastrophe, a wedding dance floor moment that gave Elizabeth goosebumps, adjusting Andy's ADHD medication and how his ADHD diagnosis has changed their lives - All that and more on this week's Nobody's Listening, Right? Support the show!  https://patreon.com/nobodyslisteningright Find us on Instagram: https://www.instagram.com/nobodyslisteningright/ Watch us on YouTube: https://www.youtube.com/@nobodyslisteningright Find us on TikTok: https://www.tiktok.com/@nobodyslisteningright Shop with us! https://www.amazon.com/shop/nobodyslisteningright 00:00 Intro  05:43 Hurricane Hilary  07:04 Crush'n on Stephanie  10:21 Time To Beef  13:48 A Vuori Thanks Would Be Nice  16:22 How To Ruin Leftovers  17:28 Blue Balls Line In The Sand  24:41 Disaster Energy In The Air  29:49 Crossword Puzzle Rules  39:49 British Wedding Magic  44:58 ADHD Struggles   53:54 Caffeine Addiction

Fellow Kinsman sits down with Brett Newski (NEWSKI) in Riverwest to discuss making cold brew in mass quanity, grungiest tour moments, best midwest emo bands, caffeine addiction, keeping bands together, channeling the lows for creativity.  More on Fellow Kinsman: https://www.fellowkinsman.com/ Support the pod: https://www.patreon.com/Newski NEWSKI ON TOUR: 7/14 - MILWAUKEE, WI - Fiserv Forum Deer District  7/15 - GRAND RAPIDS, MI - Founders 7/16 - THREE OAKS, MI - Acorn Theatre  7/20 - MILWAUKEE, WI - St James (Music of the 90's, solo set) 8/4 - APPLETON, WI - Mile of Music (2 sets) 8/12 - HILLSBORO, WI - Confluence Concert Series 8/19 - VIROQUA, WI - Fortney Hotel Street Party 8/31 - NORMAL, IL - Make Music Normal 9/1 - LA CROSSE, WI - secret show 9/8 - EAU CLAIRE, WI - secret show  9/15 - GREEN BAY, WI - Badger State Brewing 9/21 - SPRING GREEN, WI - Shitty Barn 9/22 - MANITOWOC, WI - Sabbatical Brewing    EUROPE 17 Oct - PARIS, FR - Supersonic 19 Oct - HOOFDDORP, NL - C. 20 Oct - ERMELO, NL - In De Rimboe 21 Oct- HOORN, NL - 't Kroegie 22  Oct - ROTTERDAM, NL - secret house show 24 Oct - FURTH, DE - Kunstkellar (pending) 25 Oct - SALZBURG, AT 26 Oct - VIENNA, AT - Chelsea 27 Oct - TIMELKAM, AT - Bart  28 Oct - TBA 29 Oct - HAMBURG, DE - Monkey Music Club 31 Oct - KOLN, DE - Trinkjenossen 2 Nov - HENGALO, NL - secret house show 3 Nov - AMERSFOORT, NL - Boothill Saloon  

Hey, thanks for listening! Please leave us a review on Apple Podcast and Spotify. And Follow us on IG @SEMIATHLETICTHEPODCAST

On this episode of The Beginner Photography Podcast, guest Jim Nix, a landscape photographer and educator, shares his tips and tricks for landscape photography. HE discuss'es HDR photography, finding unique shots while exploring cities, and editing with tools like Luminar and split toning. Jim also shares his own learning journey, from being intimidated by photography to experimenting with different software and finding their own edit style. He emphasize the importance of experimentation, enjoying the process, and prioritizing photography in your life. Plus, listeners can snag free presets for Luminar and Lightroom. Tune in to learn how to take your landscape photography to the next level!The Big Ideas with Timestamps[00:00:29] "Episode 376: Landscape Photography Tips with Jim Nix"[00:08:50] "Intimidated by Photography: My Journey to Editing"[00:16:57] "The HDR Debate: Is It Dead or Alive?"[00:30:08] "Tips for Planning and Wandering City Photography"[00:41:59] "Composition Tips: Using Foreground to Anchor Photos"[00:52:12] Why Photo Editors Revisit Old Photos[01:03:23] "3 Key Lessons for Photographers From Jim Nix"[01:06:36] "Beginner Photography podcast: Listen, Enjoy, Leave Feedback"Links and ResourcesLandscape Photographer Jim Nix Website Grab your free Luminar PresetsWatch Jim on YoutubeFollow Jim on InstagramFollow Jim on Facebook Connect with the Beginner Photography Podcast! Email me at BeginnerPhotographyPodcast@gmail.com Send in your Photo Questions to get answered on the show - https://beginnerphotopod.com/qa Grab your free camera setting cheatsheet - https://perfectcamerasettings.com/ Thanks for listening & keep shooting!

Epic Starbucks orders, lab-grown energy drinks, your hipster friend's pour-over coffee phase . . . It's no secret that America loves a good caffeine rush! In this episode, Rachel and George weigh the pros and cons of everybody's favorite stimulant––and do the math on what caffeine addiction really costs.   In This Episode:   ·     The number one way to drink coffee according to Rachel and George ☕️ ·     The real reason Target has Starbucks in their stores ·     Coffee alternatives that feel like they're stalking you on Instagram Helpful Resources:   ·      Get your finances organized, make a plan, build up your confidence, and kick money stress out of your life for good with the EveryDollar budgeting app. Go to www.everydollar.com/smart to get started today! ·      Enter the Ramsey Cash Giveaway for a chance at $3,000! https://bit.ly/SMHHgvwy ·      Do you have a Guilty As Charged question for Rachel and George? Send a DM to @rachelcruze or @georgekamel on Instagram! Be sure to type “GUILTY?” at the top of your message so we don't miss it.     ·      Learn more about your ad choices. https://www.megaphone.fm/adchoices   Ramsey Solutions Privacy Policy     This Week's Happy Hour Special: The Lazarus  ·     1 ounce vodka  ·     1/2 ounce cognac ·     1 ounce coffee liqueur ·     1 ounce espresso coffee (hot) Add all ingredients to a shaker with ice. Give it a good rattle. Strain into your favorite drinking glass and sip until you feel the espresso bring you back to life! ⚡️

Dana's trending stories include new details about an author accused of killing her husband. A Florida woman has been charged with killing a Kim Kardashian lookalike after botching a butt implant. Britney Spears has a caffeine addiction, and Tom Cruise was spotted with Shakira in South Florida.

On this week's Ask Mike Anything, Mike and Nate answer your questions on what we're working on as coaching clients/mentees, what drives us, and how much caffeine we drink a day.

Caffeine addiction and Chicken eggs from a farm To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Caffeine addiction and Chicken eggs from a farm--plus warm up To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The boyz are back with another episode of Food & Liquor. On today's episode we find who the smartest Gonzalez is. Nestor is addicted to energy drinks and Big Cat gets robbed in New York. Help us reach 100 subscribers for a video where we face our fears. Cheers! Thank you to our sponsor Horrific Thoughts, use our promo code "clearframes" at checkout for 15% off your entire purchase! 00:22 Back 2 School 22:48 Caffeine Addiction 35:07 RIP Aaron Carter 36:40 Mindy Year 3000 41:18 Prison Break 46:10 Big Cat Gets Robbed in New York 47:13 Elon Musk / Twitter 49:55 Panda Dunks and Edgar Overflow Follow us! YouTube: https://www.youtube.com/channel/UCT2a9A_qyyqCNrcMgqX0m1w Spotify: https://open.spotify.com/show/2YBby8slBQhd5rfjfFuw28?si=MIsM1wh8SUSzzSzcJFqvRw&nd=1 Apple Podcast: https://podcasts.apple.com/us/podcast/clear-frames/id1540899334 Instagram: https://www.instagram.com/clearframespod TikTok: https://www.tiktok.com/@clearframestiktok Website: https://linktr.ee/clearframespod Follow Horrific Thoughts! Instagram: https://www.instagram.com/horrificthoughts Website: https://horrificthoughts.com "ClearFrames" for 15% off!

Happy Halloween! This episode is perfect timing. In this episode we have special guest Stephanie Nelson who is an Anxiety Freedom expert and coach. - Learn how your anxious behavior is learned.- What projecting your anxiety looks like and how to feel empowered by saying no to social or personal parts of life. - 3 tips to holisicolly manage your anxiety by quitting caffeine. Learn more from Stephanie on her Instagram and Website PS you will want to grab the REPLAY for her amazing Masterclass "Break your Caffeine Addiction" you can get that replay here. Don't forget to SHARE this episode and your BIGGEST TAKEAWAY on your social media and tag us both @sexandmotherhoodwithheather and @stephanie.nelson.ctnc

Do you wonder how to break a habit that you consider unhealthy or unhelpful to you?  Today, Michelle is sharing the tips she used to get off of caffeine, and break the daily caffeine habit.  Anxiety can cause bad habits, and bad habits can cause anxiety, so if you want to reduce your anxiety, you may want to identify a habit that you would like to change for the better.

In this episode, Sam shares her stories of how she ended up hitting rock bottom more than once, what those experience were like for her and how she managed to find her way out and on the road to recovery. Samantha Marchionda is a Niagara-based entrepreneur and professional singer who has experienced mental illness, alcohol addiction and recovery. Her struggles have inspired her to normalize conversations around mental illness and spread the message that no one is alone. She has written and produced three one-woman shows where she shares her experiences through storytelling and song. The latest, Subject to Change, included all original music. In 2021 Sam started her own business called Sam Out Loud. She empowers adults of all gender identities who feel stuck, uninspired, or lacking purpose to feel more fulfilled, happy, and peaceful through one-on-one consulting, workshops, and speaking engagements.Follow Sam on InstagramFollow Candace on InstagramLearn more about borderline personality disorder here

In this episode of the Champion Living Podcast, Doug and his coaches break down the steps to building muscle, especially if you're someone who struggles putting on muscle. If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics.   This episode is brought to you by: Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps.   PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping   SHOW NOTES: 0:00 | Introduction 3:33 | Logan & Paul's Caffeine Addiction 8:15 | Cost of Living High 13:48 | Grandparents & Cowboy Channel 15:38 | Be the Hardest Worker in the Room 19:33 | Everybody Wants to be Jacked 26:11 | Drawbacks of Fast Metabolism 32:55 | The Muscle Building Signal 43:44 | Optimize Your Rest for More Muscle 46:22 | Eat in a Caloric Surplus   *Supplements for building muscle:   Creatine: https://bit.ly/CLF-CreatineMonohydrate   Whey Protein Isolate: https://bit.ly/CLF-Whey       Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642 

REAL TALK | BINGE EATING AFTER MY SHOW + OVERCOMING MY CAFFEINE ADDICTION MUCH LOVE!❤️ My Links: https://hoo.be/ConnorTrott Instagram: https://www.instagram.com/connormtrott/ TikTok: https://www.tiktok.com/@connormtrott?... Podcast: https://open.spotify.com/show/2DqWcDa... Email: trottconnor2@gmail.com Website: connortrott.com --- Support this podcast: https://anchor.fm/connor-trott/support

The first time Sydney tried an energy drink was during the summer when she and Josh were engaged. Two years later and she can't get enough. In this TFP episode, we discuss our go-to, catch-all problem solver: caffeine. Though neither of us has ever tasted coffee, we sure do give Starbucks customers a run for their money. Do you think America runs on Dunkin'? Think again. America runs on Mountain Dew and Red Bull. Also, Sydney and I were definitely sitting 5 yards apart. Don't let her tell you otherwise.    Thanks for Participating is created and hosted by Josh and Sydney Rich   Josh - Instagram: @josh_is_rich Sydney - Instagram: @dipyourchicken   Thanks for Participating - Instagram: @tfp_pod Thanks for Participating - Twitter: @tfp_show Follow on Tiktok as well, maybe?   BRAND NEW MERCH STORE!!!!! (Click here)    Send us mail! participating.podcast@gmail.com Rate and review us on iTunes / Spotify   Cover Art by Vashaun Brandon - @vashaundesigns on IG Check out his website here!   Music by Mitch Frei - @firefrei_on IG; Mitch Frei Music on Youtube

After surviving a few near-death experiences and overcoming addiction, codependency, and anxiety; Kevin has dedicated his life to sharing how he did it and the wisdom he learned in the process. On a mission to help the world fall in love with themself and others, Kevin utilizes coaching, art, think tanks, and non-profit work to end abuse and unnecessary suffering. His bold “tough love” strategy, combined with trauma-informed unique practical guidance, has helped tens of thousands of people from all over the world break toxic cycles, heal past relational wounds, and live with more self-love, healthier relationships, and inner fulfillment.Kevin Crenshaw:https://www.heartguy.com/home_pageRonnie Landis:http://www.hhphealth.com

After surviving a few near-death experiences and overcoming addiction, codependency, and anxiety; Kevin has dedicated his life to sharing how he did it and the wisdom he learned in the process. On a mission to help the world fall in love with themself and others, Kevin utilizes coaching, art, think tanks, and non-profit work to end abuse and unnecessary suffering. His bold “tough love” strategy, combined with trauma-informed unique practical guidance, has helped tens of thousands of people from all over the world break toxic cycles, heal past relational wounds, and live with more self-love, healthier relationships, and inner fulfillment.Kevin Crenshaw:https://www.heartguy.com/home_pageRonnie Landis:http://www.hhphealth.com

Caffeine Addiction Workaholism, ADHD and Insomnia

In this episode, Mike and Matt talk about Matt's naked face, Mike's fascination with playing like a child, and Matt's hopeless addiction to caffeine. All joking aside, if you or someone you know needs help with any addiction please call SAMHSA's National Helpline, 1-800-662-HELP (4357), (also known as the Treatment Referral Routing Service), via text message: 435748 (HELP4U), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. --- Send in a voice message: https://anchor.fm/big-daddies/message Support this podcast: https://anchor.fm/big-daddies/support

In this episode, Mike and Matt talk about Matt's naked face, Mike's fascination with playing like a child, and Matt's hopeless addiction to caffeine. All joking aside, if you or someone you know needs help with any addiction please call SAMHSA's National Helpline, 1-800-662-HELP (4357), (also known as the Treatment Referral Routing Service), via text message: 435748 (HELP4U), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. --- Send in a voice message: https://anchor.fm/big-daddies/message Support this podcast: https://anchor.fm/big-daddies/support

In today's diary episode, I chat about my drive to end my caffeine addiction and talk about why I want to work on nutrition and holistic eating instead.  Blog: https://www.cupoflovepodcast.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode i chat with Heather McConochie (@heathermcconochie).  Heather empowers successful women to lose weight and keep it off in a healthy, sustainable, life-changing way! Driven by her own weight loss struggles and being sick and tired of not seeing the results, now Heather's mission is to empower busy and successful women to lose weight & feel great again in a healthy, sustainable, scientific, life-changing way. She loves coaching women to improve their health, wellness, and the way they feel in their bodies!  Heather is also a host of “The Positive Thread Podcast” that shares stories to inspire millennial women to transform their bodies, minds, and souls. We talk about : 1. Fertility 2. Ovulation 3. How to improve your period 4. Caffeine 5. Diabetes     and so much more...   Follow Heather - Click here https://www.instagram.com/heathermcconochie/   Make sure to rate and review!     

Hey loves, these next two weeks we are covering how releasing my two beloved old vices impacted me- caffeine and alcohol. Today we're talking caffeine. Are you reliant on caffeine to complete tasks and get through your day? What is your intention with caffeine and is it really doing what you hope it will and is it adding on some unwanted symptoms? Make sure to load on some healthy fats before you have your daily cup and don't have it with a meal- have it after! Did you know coffee can deplete iron? Are you working through caffeine addiction? My Links Here are links from the episode. Anxious Talking- Slow Down Funny Clip from Taxi- Slow Down Yoga Breathe Sharks TedTalk Slow Down to Go Faster It's Time to Slow Down Vice Worksheet --- Send in a voice message: https://anchor.fm/constance-degroat/message Support this podcast: https://anchor.fm/constance-degroat/support

This is the final part of our 3-part series on "Breaking Addictions" where we cover one of the most widely consumed psychoactive substances....caffeine. In this episode, we dive into the addictive properties of caffeine, the benefits and detriments of caffeine consumption, and the signs of caffeine sensitivity. We also share our experience with removing caffeine for 30 days. Subscribe to the Rat Pack NewsletterRate the show on Apple PodcastFollow along on InstagramTry the cleanest, most effective electrolyte drink on the market: Drink LMNTResourcesCaffeine Use Disorder: A Comprehensive Review and Research AgendaFood sources and intakes of caffeine in the diets of persons in the United StatesCaffeine as a risk factor for chronic daily headache: a population-based studyHow Much Caffeine is too much?How much caffeine to kill you?Scientific Opinion on the safety of caffeineNeuropsychiatric effects of caffeineHabitual coffee consumption and risk of hypertension: a systematic review and meta-analysis of prospective observational studiesCaffeine and risk of Parkinson's disease in a large cohort of men and womenDisclaimerThis podcast is not intended to provide medical advice, diagnosis, or treatment. The products, information, services, and other content provided on and through this podcast, including information that may be provided in the show notes (directly or via linking to third-party sites), are provided for informational purposes only. Please consult with your physician or other healthcare professionals regarding any medical or health-related diagnosis or treatment options.

It's 3pm. You're craving coffee but you've already had two cups. Do you go for the third and risk the caffeine overload? It's Blume is an amazing substitute for the afternoon latte. These products are more than just drinks to their customers, they're rituals. Need proof? Just take a look at the hundreds of reviews on every single product on It's Blume's website. Press play and let Karen tell you how she's done it!

Make sure to follow the show on social media! @amberandtannerinthemorning | @amberhenderson | @tannerchambers_ on Instagram! - Tanner receives an intervention from Amber & Sonoma County - Amber needs help w/ Thanksgiving - Have you ever had a celebrity cameo in your dreams? - How did you know your partner was the one? - What food did you eat so much as a kid that you hate it as an adult? - Retail therapy - FINALLY! Some good COVID news - What is something unique that you do? - Tanner hasn't been sleeping... Why? - What is something unusual that gives you anxiety? - Bizarre animals in your home - What's a positive change you've made in your life? - When did a movie or TV show incorrectly portray your job? - Strangest Christmas gifts - Silly Diet Fads

Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Totally raw and unfiltered, this time they answer all questions sent in by you guys and gals. They cover a bunch of topics on steroids, diet, working out, and relationships: 1. Should I try deca or EQ 2nd cycle? 2. Can too much test cause ED problems? 3. Why do i get poor appetite on tren? 4. How long to rest between sets? 5. Coffee/caffeine talk and other addiction help These topics and more can all be found on our forums, see below. posting is free, put up a thread if you have further questions on anything and we may read them! discuss test and ED problems : https://www.evolutionary.org/forums/anabolic-steroids-peds/sex-drive-problem-cycle-63686.html?pagenumber=2 info on tren :https://www.evolutionary.org/trenbolone Have any questions about the content in the show? Friend Ricky V Rock on social and ask all of your questions: https://www.facebook.com/n2bm.brr/ https://www.instagram.com/ricky_v_rock/

We hope we didn't keep you up at night waiting for our ode to coffee. Caffeinated. Decaffeinated. We love it all. Still Teja is the hands down winner when it comes to coffee paraphernalia. Barbara and Teja put insomnia to good use talking about the joys of coffee.If you love the show, we appreciate your ratings and reviews!We're on Facebook at Date Night with Barbara & Teja and on Instagram @ourdatenight

In today’s episode I am going to be exploring the effects of caffeine on your weight loss journey. I will be diving into being addicted to caffeine and what steps you can take to help you achieve the best results for you.    TImes To Checkout:   (9:00) Avoiding “quick fix” diets   (11:20) Tracking macros vs The keto diet   (13:40) What goes into correctly calculating your macros   (15:30) Cutting out certain food groups   (16:20) Get out of your comfort zone with diets   (18:46) The importance of protein in your diet   (19:00) Catabolic vs Anabolic   (20:00) A few of the benefits of counting your macros    (21:50) There is an easier way to diet Free Training: The Secret To Restoring Your Metabolism & Finding Food Freedom https://caitlen-schmidt.mykajabi.com/masterclass   Macros & Motivation Facebook Group: https://www.facebook.com/groups/macrosandmotivation/  1St Phorm free shipping: https://1stphorm.com/products/level-1/?a_aid=cschmidt

So many great questions were asked by all of you! I hope you enjoy getting your questions asked by this amazing man and support him by joining his newsletter by emailing raypeatsnewsletter@gmail.com Time Stamps: 7:00 Social Media Stress and Dr Peat's thoughts 10:00 Dr Peats Thoughts on Adaptogenic Herbs 15:20 Dr Peat's Current Fears 16:30 Caffeine Addiction and What Coffee Is Good 27:00 Gut Dysbiosis and why Bamboo Shoots aren't helping 32:57 Stretch Marks 34:59 Resistant to Thyroid Hormone and What to do 43:13 Dr. Peat's Opinion of Negative Ion Generators 46:33 How to Improve Hearing 50:20 What about Molecular Hydrogen? 53:00 Specific Foods to Be resistant to Covid-19 1:01:37 Best Way to Lose 20lbs Specifically in Lower Body 1:04:00 What to Do with no access to NDT and no Gallbladder For more information on Jodelle, visit: http://www.getfitwithjodelle.com For more information on Dr. Ray Peat, visit: http://www.raypeat.com

So many great questions were asked by all of you! I hope you enjoy getting your questions asked by this amazing man and support him by joining his newsletter by emailing raypeatsnewsletter@gmail.com Time Stamps: 7:00 Social Media Stress and Dr Peat's thoughts 10:00 Dr Peats Thoughts on Adaptogenic Herbs 15:20 Dr Peat's Current Fears 16:30 Caffeine Addiction and What Coffee Is Good 27:00 Gut Dysbiosis and why Bamboo Shoots aren't helping 32:57 Stretch Marks 34:59 Resistant to Thyroid Hormone and What to do 43:13 Dr. Peat's Opinion of Negative Ion Generators 46:33 How to Improve Hearing 50:20 What about Molecular Hydrogen? 53:00 Specific Foods to Be resistant to Covid-19 1:01:37 Best Way to Lose 20lbs Specifically in Lower Body 1:04:00 What to Do with no access to NDT and no Gallbladder For more information on Jodelle, visit: http://www.getfitwithjodelle.com For more information on Dr. Ray Peat, visit: http://www.raypeat.com

Matt Finch shares his personal experience with caffeine addiction, workaholism, and food addictions from the past on and off 8+ years. Many people have struggled with these addictions and they can be detrimental to your life at times of extremes while not using moderation.

Get under the hood of SGLT2 inhibitors! Listen as our guests Dr. Harish Seethapathy, Dr. Matt Sparks, and Dr. Joel Topf give us a tour through the NephMadness 2020 SGLT2i region! How do these promising drugs work, and what evidence is there for using them in non-diabetic kidney disease or kidney transplant patients.   Show Notes | Subscribe | Spotify | Swag! | Top Picks | Mailing List | thecurbsiders@gmail.com   Credits Written and Produced by: Hannah R. Abrams Cover Art and Infographic by: Hannah R. Abrams Hosts: Hannah R Abrams, Matthew Watto MD, FACP    Editor: Clair Morgan of Nodderly.com (audio), Emi Okamoto MD (written) Guests: Harish Seethapathy MD; Matthew Sparks MD; Joel Topf MD   Sponsors AccessMedicine is the acclaimed online medical resource that features Harrison's Principles of Internal Medicine and more trusted content from the best minds in medicine. Visit  AccessMedicine to learn more: http://bit.ly/MHCurbsiders.   Join The Curbsiders!  Pre-med and medical students, we need your help with production of the show! You’ll learn all aspects of podcasting, get to network with national thought leaders and join an amazing global team of Curbsiders. We are especially in need of folks with experience creating video content, developing websites and using social media tools. Application deadline is Friday April 10, 2020. Send an email to thecurbsiders@gmail.com and include the following:   [  ] A half page on why you’d make a great Curbsider [  ] A copy of your CV [  ] Your social media handles on Instagram, Twitter, etc.  [  ] Samples of prior work (e.g. videos, websites, etc.)   Time Stamps 00:00 Sponsor 00:26 Intro, disclaimer, guest bio 02:57 Guest one-liner and Pick of the Week: Michael Pollan audiobook on Coffee and Caffeine Addiction 03:52 SGLT2i definition, background, and why we now consider CV endpoints in diabetes 11:16 Sponsor 12:00 Tubuloglomerular feedback; Balloon analogy 17:40 Other mechanisms for SGLT2i 23:05 Back to the case; Risks from SGLT2i; Counseling and Monitoring 34:18 SGLT2i for non-diabetic kidney disease; Possible mechanisms: Joel’s caution against early adoption 41:42 SGLT2 inhibitors in kidney transplant 45:20 Take home points and picks for the SGLT2 inhibitor region 49:50 Outro   #NephMadness 2020: SGLT2i Region – AJKD Blog   Goal Listeners will recognize the different potential mechanisms for SGLT2i mechanisms and the different populations which may derive benefit from treatment.    Learning objectives After listening to this episode listeners will…   Identify the theorized mechanism by which SGLT2i improve outcomes through their effect on tubuloglomerular feedback and other theorized mechanisms for SGLT2i effects Develop a pathophysiological understanding of SGLT2i adverse effects, including acute decrease in GFR and genital infections Recognize the potential benefit of using SGLT2i in non-diabetic patients, including for kidney disease, heart failure, and kidney transplant   Disclosures The Curbsiders report no relevant financial disclosures. Drs. Seethapathy and Sparks report no relevant financial disclosures. Joel Topf lists the following on his blog “I have an ownership stake in a few Davita run dialysis clinics and a vascular access center. Takeda Oncology made a donation to MM4MM the program that is taking me to Mount Everest in 2018.”   Citation Seethapathy H, Abrams HR, Okamoto E, Sparks M, Topf J, Watto MF. “#204 NephMadness 2020: SGLT2 Inhibitors”. The Curbsiders Internal Medicine Podcast. https://thecurbsiders.com/episode-list April 6, 2020.

So this is a TRULY inspirational podcast episode with SUPERSTAR client Holly Marchant who completely transformed her life since joining Shreddin8 In this episode we discuss in detail - Her Bridget Jones moment which led to her taking action to change her life - How initially starting Shreddin8 completely opened her eyes to how she should eat around her busy work schedule - The amazing support and friendships that can be built through the Shreddin8 Facebook groups - Building a POSITIVE mindset - Pushing yourself outside of your comfort zone and why you need to JUST DO IT! If you enjoy the podcast and find it informative, please make sure to leave a 5 star review! I will be picking one person at random who leave a review to win a FREE place on the next Shreddin8 program! If your interested in transforming your life and not just your physique, hit the link below to apply for my Elite One to One Coaching https://www.charliejohnsonfitness.com/pages/coaching-application Or join the WORLDS Biggest 8 Week Transformation Competition with Cash Prizes SHREDDIN8 and secure one of the limited EARLY BIRD places! https://cj8weekshred.com/8-week-shred-home28075522

Lets talk about how I developed my caffeine addiction because boy, am I addicted! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Evolutionary radio presents another exciting podcast. Host Stevesmi is joined by co-host Rick . Totally raw and unfiltered, this time they debate 5 controversial questions on steroids and fitness. The topics are as follows: 1. If I jack up my steroid dosage, won't that translate to double the results? 2. Keto diet while on cycle 3. Oral kickstart to cycles 4. Switching steroids during a cycle to keep the body guessing? Fact or fiction? 5. Preworkouts and stimulant addiction help.

You might want to quit caffeine to improve your sleep quality or reduce your anxiety. Or you might just want to do a caffeine "reset" to reduce your tolerance so you don't need as much to get the same kick! Either way, this episode will help you quit caffeine without hating your life! We talk about: Reasons why you might want to quit caffeine (even just temporarily) The amount of caffeine in common beverages (click here for a full list) Why you should pick a relaxing weekend or a vacation to start your caffeine detox Pick a healthier habit substitute or slowly wean yourself off Why you should take it one day at a time Why it's okay to stay at the same level for a few days before reducing further What kinds of symptoms you might feel with caffeine withdrawal Why it's important to stay hydrated and take electroylytes (I like Pure Vitamin Club Ultra Salt) Why you might experience more hunger in the morning Things you can try if you hit an afternoon slump Hey if you dig this episode, take a screenshot and post it up to your IG stories or share it with a friend! I would so appreciate it :D This episode is sponsored by my 1:1 online business coaching program. To learn more about working with me, head on over to my main website or simply send me a DM and ask about 1:1 coaching! Check out the show notes at talkhealthytomepodcast.com. Until next week -- cheers!

For the first time since the inception of The Catchup, John and Denison bring the heat with an in-person catchup. Plus, the two tackle the topics of America's growing BMI and why it may not be as bad as it seems, plus an ever-growing caffeine addiction. It's a different vibe with face-to-face convo, plenty of laughs, and good times!Follow along with the show at: https://www.facebook.com/TheCatchupCast/Support the show (https://www.nosignalrocks.com/the-catchup-podcast/)

I’m back to answer more of your questions! Today I’ll be talking about some food-related things you guys have had concerns about, as well as a little bit more about time management and organization. You'll hear my recommendations for meal times, advice for staying organized, and more. And don't forget: If you have questions, I want to hear them! It's as simple as sending me a quick email. I love doing Q & A sessions, and I'm so excited to share today's episode with you. I hope you enjoy it!  You can find show notes and more information by clicking here: www.katrinaubellmd.com/93 

FABcast #492 - Freedom From Smart Phone and Caffeine Addiction by RBAR

Did you know that sugar is more addictive than Heroin? Did you know that most people living in a modern Western society eat over 100 lbs of sugar a year? Did you know that your ancestry, food allergies, inflammatory status and insulin sensitivity determine how likely you are to become addicted and, more importantly, how hard it will be to quit your 'drug' of choice? In this episode, Anthony Sanna talks with Michael Smith about all things addiction. We start off with the big picture of addiction and then have a fun Geek Out on the basic biochemistry of how all of the addiction to sugar, caffeine, and alcohol are all interrelated. If you have any questions about this episode or would like us to tackle a particular subject, just let us know. fusionhealthradio.com (we are just building this site, but you should be able to leave a voice message or email)   Here is the link to Michael 10 Week Cleanse - we start on September 19 this year. http://integrativehealthsolutions.ca/10-weeks-abundant-health/    

http://www.x0frostbite.com/ My Coffee LOVE, Caffeine Addiction, and Where it Lead (MUST WATCH) S01E08 https://youtu.be/biZWMIUKOb8 You snowmen know exactly who it is; if not then welcome; its the one and only; more than caffeinated, Under compensated,in 2015 got my weed confiscated; kid with half a life. https://www.youtube.com/user/x0FrostBite Instagram @x0FrostBite Steam: x0FrostBite https://www.reddit.com/user/x0frostbite/ And For any Inquiries Email me at x0frostbitebusiness@gmail.com I Read all comments guys and I would love to hear your opinions!. If you wanna share your thoughts on something.I would Love to hear it. I live for your attention so you reading this already means the world to me.!!

This week kicks off with recalibrating some expectations and repeatedly clicking some buttons. Merlin likes dog shopping and dislikes that dumb Winston Churchill movie. In follow-up, John scores a monarchical point to listener, "`swilliams`," and Merlin likes Parliamentary questions. In an accidental nano-topic, your hosts discuss the decline of **Shame**. In further follow-up, John has some more tips on getting the lyrics right. In this week’s mini-topic, John has some pointed questions about Merlin’s quote-unquote **Caffeine Addiction**. Is Merlin a Fake Migraine Girl? John still doesn’t like coffee, and Merlin is weirdly protective about his eyeglasses. Much like the great John Hurt. This leads to a broader discussion of addiction, focusing on how smoking used to be much more of a thing. Pivoting off of Merlin’s obsession with infrastructure, John throws a very large piece of very red meat on the table: **What If Productivity, but Too Much?** In the pursuit of efficiency and professional development, how do you know when you’ve gone too far? And what are the downsides when you do? (_Recorded on Tuesday, January 30, 2018._)

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about ways to practice becoming uncomfortable, overcoming addiction to low carb Blue Monster, female clients who are insecure about their muscle and if having a higher level of education in a health/exercise science degree program would help someone have an “edge” in the fitness industry in the future. Hollywood going down in flames (4:45) Marky-Mark on Mind Pump?? (12:10) Father/son bonding over the film Predator (14:45) Appropriate age for kids to watch certain films Kids and stealing discussion (19:12) Elf on the shelf (27:18) Being sick makes you horny? (29:40) Quah question #1 - What are some ways you guys practice becoming uncomfortable? (30:53) You are adapting or optimizing Quah question #2 – Any tips to overcome addiction to low carb Blue Monster? (48:45) Quah question #3 - Have you ever had female clients who are insecure about their muscle? She loves to work out and has a good relationship with food. (54:53) Quah question #4 – Does having a higher level of education in a health/exercise science degree program would help someone have an “edge” in the fitness industry in the future? (1:00:07) Sal's Knowledge Bomb! – Occlusion training (1:05:12) Related Links/Products Mentioned: NBC News fires Matt Lauer after sexual misconduct review Kimera Koffee (Official Mind Pump Sponsor) Use the code "mindpump" for 10% off Leonardo DiCaprio's Carbon Footprint Is Much Higher Than He Thinks Performance Inspired Nutrition: Natural Workout Supplements Children are more trusting than you think, proves 'marshmallow test' as under-fives are asked to wait for treats Your kid's a liar? Great! Lying is proof of intelligence in young children shows study What is The Elf on the Shelf? Organifi (Official Mind Pump sponsor) Use the code “mindpump” for 20% off What Is Ashwagandha? | The Chopra Center FRC® Certification (San Jose, CA) – Mind Pump Media (Feb. 10-11th, 2018) ELDOA METHOD CHEK Holistic Lifestyle Coach Occlusion Training Guide - Mind Pump Media Occlusion Training Tutorial- How to Increase Muscle Size Using Blood Flow Restriction (Mind Pump TV – YouTube) People Mentioned: Matt Lauer (@MLauer)  Twitter Robert Oberst (@robertoberst)  Instagram Harvey Weinstein (@HarveyWeinstein)  Twitter Mark Wahlberg (@mark_wahlberg)  Twitter Andy Galpin (@DrAndyGalpin)  Twitter Dr. Andreo Spina (@drandreospina)  Instagram Paul Chek (@PaulChek)  Twitter Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Prime Pro, which shows you how to self assess and correct muscle recruitment patterns that cause pain and impede performance and gains. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month's membership 2. $20 Off your first three purchases of $49 or more (That's $60 off total!) 3. Free shipping on orders of $49 or more Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

The world loves coffee. It's amazing how popular coffee has become. Coffee is the most popular drink worldwide and around two billion cups are drunk every day.  Are you a coffee addict? Is it time you feel like you again but without the help of coffee. Do you even remember when you were last caffeine free for a 2/3 weeks or more? Caffeine withdrawal symptoms are real and the process can be very challenging. This hypnosis audio can be a companion on your journey to be caffeine free.  Using caffeine just to operate your day to day is a sure sign that things need to change. Once rid of caffeine, assuming you're medically and clinically fine. You will begin to feel more energised and vibrant.  Resetting your internal chemicals and hormones is not a simple task, but it's very worthwhile once you come out of the other side.

In this episode of Strength and Scotch, we cover how to effectively use caffeine to enhance your strength and endurance training. Including how much, how often and even a discussion on the impacts to overall health. All of this while we enjoy the Highland Park 12 Year. [0:30] How Awesome We Are at Basketball [2:20] Grant’s Caffeine Addiction [3:30] Who Knows Latin? [4:40] Caffeine Potency [5:00] How Often to Consume Caffeine [7:20] Grant’s Existential Crisis [9:10] Caffeine Makes Working Out More Enjoyable [11:00] How Much Caffeine and them Mili-gams [12:45] We ain’t Doctors [14:10] Caffeine and Cortisol [15:30] Highland Park 12 Year Scotch [17:23] 22 is the Sweet Spot [17:50] Email us info@strengthandscotch.com Studies Mentioned: 1) Increased Power Output http://www.ncbi.nlm.nih.gov/pubmed/21157384 2) Improved Endurance Performance http://jap.physiology.org/content/93/4/1227.full

A growing body of research suggests nature walks may be more restorative than traditional stimulants like caffeine. David Biello reports

Is caffeine addiction a sin? Is it a sin to be addicted to caffeine whether through coffee, soda, energy drinks, etc.?