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HealthWatch gives us the news we need to know most in a brisk radio report each weekday. Concise information on health and fitness is brought to radio from the pages of Fitness magazine.

Healthwatch

Apr 6, 2018 LATEST EPISODE
infrequent NEW EPISODES
2m AVG DURATION
400 EPISODES

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Latest episodes from Healthwatch

Lacking Magnesium?

Play Episode Listen Later Apr 6, 2018 2:29

lacking magnesium

A Right Amount of Cortisol is Helpful

Play Episode Listen Later Apr 5, 2018 2:27

helpful cortisol right amount

Too Much Adrenaline

Play Episode Listen Later Apr 4, 2018 2:29

Fighting Adult Onset Diabetes

Play Episode Listen Later Apr 3, 2018 2:28

fighting adult onset diabetes

Thyroid Function

Play Episode Listen Later Apr 2, 2018 2:28

thyroid function

Making Up For Lost Sleep

Play Episode Listen Later Mar 30, 2018 2:29

lost sleep making up

Magnesium

Play Episode Listen Later Mar 29, 2018 2:29

Scent and Stress

Play Episode Listen Later Mar 28, 2018 2:28

Non-Dairy Milk and Iodine

Play Episode Listen Later Mar 27, 2018 2:29

iodine dairy milk

Coffee and Sugar

Play Episode Listen Later Mar 26, 2018 2:28

Dark Chocolate

Play Episode Listen Later Mar 23, 2018 2:29

The Right Workout Clothes

Play Episode Listen Later Mar 22, 2018 2:29

workout clothes

Flying Headaches

Play Episode Listen Later Mar 21, 2018 2:28

flying headaches

Exercise and Mood

Play Episode Listen Later Mar 20, 2018 2:29

Writing and Stress

Play Episode Listen Later Mar 19, 2018 2:30

Potassium and Blood Pressure

Play Episode Listen Later Mar 16, 2018 2:29

blood pressure potassium

Sugar and Blood Pressure

Play Episode Listen Later Mar 15, 2018 2:29

sugar blood pressure

Cherry Juice

Play Episode Listen Later Mar 14, 2018 2:29

Meditation and Blood Pressure

Play Episode Listen Later Mar 13, 2018 2:29

meditation blood pressure

Isometrics and Blood Pressure

Play Episode Listen Later Mar 12, 2018 2:30

blood pressure isometric

Complex Carbs

Play Episode Listen Later Mar 9, 2018 2:30

The Right Carbs at the Right Time

Play Episode Listen Later Mar 8, 2018 2:30

right time carbs

Carb Loading

Play Episode Listen Later Mar 7, 2018 2:30

The Benefits of Carbs

Play Episode Listen Later Mar 6, 2018 2:30

The Benefits of Collagen

Play Episode Listen Later Mar 5, 2018 2:29

benefits collagen

Two Human Needs

Play Episode Listen Later Mar 2, 2018 2:30

Stress and Your Health

Play Episode Listen Later Mar 1, 2018 2:29

Breathless

Play Episode Listen Later Feb 28, 2018 2:30

Sitting At Work

Play Episode Listen Later Feb 27, 2018 2:29

When, What, and How You Eat

Play Episode Listen Later Feb 26, 2018 2:29

Sleep and Weight

Play Episode Listen Later Feb 23, 2018 2:29

Get Sporty

Play Episode Listen Later Feb 22, 2018 2:29

Strong Bones

Play Episode Listen Later Feb 21, 2018 2:28

Walnuts

Play Episode Listen Later Feb 20, 2018 2:29

Dieting in Intervals

Play Episode Listen Later Feb 19, 2018 2:30

dieting intervals

Exercise and Memory

Play Episode Listen Later Feb 16, 2018 2:29

exercise memory

Less Salt May Not Be Better

Play Episode Listen Later Feb 15, 2018 2:29

Get Moving

Play Episode Listen Later Feb 14, 2018 2:29

Take A Walk

Play Episode Listen Later Feb 13, 2018 2:29

Upside To Being Cold

Play Episode Listen Later Feb 12, 2018 2:29

Buddy System

Play Episode Listen Later Feb 9, 2018 2:30

Benefits of Tea

Play Episode Listen Later Feb 8, 2018 2:29

Too Much Screen Time

Play Episode Listen Later Feb 7, 2018 2:30

Good News For Chocoholics

Play Episode Listen Later Feb 6, 2018 2:29

good news chocoholics

Downside of Technology

Play Episode Listen Later Feb 5, 2018 2:28

technology downside

Diet and Aging

Play Episode Listen Later Feb 2, 2018 2:29

Peppermint and Exercise

Play Episode Listen Later Feb 1, 2018 2:29

exercise peppermint

Weight Loss Range

Play Episode Listen Later Jan 31, 2018 2:30

weight loss range

Probiotics and Your Health

Play Episode Listen Later Jan 30, 2018 2:30

health probiotics

Eating and Exercise

Play Episode Listen Later Jan 29, 2018 2:30

eating exercise

Benefits of Exercise

Play Episode Listen Later Jan 26, 2018 2:28

benefits exercise

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