Podcasts about Iodine

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Neisha Berry and I talk about why personalization is key when approaching the carnivore or elimination diet, and the importance of gut healing in long-term success. But this interview goes much deeper. I also share my personal story.  From hitting rock bottom with mental health challenges to reclaiming my life through a meat-based diet. We dive into seasonings, iodine, food and mood journaling, and practical tools that make carnivore sustainable for different lifestyles.Watch the full interview for insights, hope, and real-world strategies you can start today. We discuss the following: Using carnivore as an elimination dietFoods Judy recommends eliminatingHow Judy approaches dairyTracking food and mood effectivelyShould fasting be added early on?Elimination diets for mental healthFrequency of CIRS and heavy metalsSupplements for carnivore followersJudy's thoughts on iodineHow much should we eat daily?Iodine and nonfunctioning thyroidsJudy's most important advice_____EPISODE RESOURCESFree Food and Mood JournalFree NwJ ResourcesNeisha's websiteNeisha's InstagramNeisha's YouTube24 Hour Urine Iodine Loading Test Kit_____WEEKLY NEWSLETTER 

Feeling drained or stuck with stubborn weight that just won't budge? Or maybe you're endlessly exhausted, breaking out in rashes, or other seemingly unexplainable symptoms? A sluggish liver or thyroid can leave you feeling tired, bloated, or in a fog. Don't worry, this episode is all about how your liver and thyroid team up to help your body ditch toxins, and what you can do to support them, boosting overall wellness. This week, Jenn Trepeck is joined by Sara Banta, renowned Certified Dietary Supplement Professional and a member of the National Association of Nutritional Professionals. Sara Banta shares her personal journey and practical tips on detox support, thyroid and liver health, estrogen balance, and using nutrition and lifestyle to support your health whether your goal is more energy, weight loss, and simple detoxification. Get ready for actionable advice, real talk, and holistic strategies to help you feel lighter, brighter, and more energized. What You Will Learn in This Episode:✅ How liver health impacts detoxification and weight loss ✅ The role of thyroid function in energy, metabolism, and overall wellness ✅ Practical strategies to reduce toxins and support estrogen balance ✅ Supplements that help optimize liver and thyroid function The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight loss, debunking myths, misinformation, and flawed science surrounding our understanding of nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS: 00:00 Detox support links toxins to stalled weight loss and why liver health is vital for detoxification05:32 Sara Banta's journey with thyroid function and toxins, and her son's leukemia scare, tied to poor detox support12:20 Sara's son struggles with his heart stopping, and the value of natural supplements19:22 Signs of sluggish thyroid function can include unexplained weight gain, loss of hair, eyebrows, thinning, dry skin, bloating and more23:49 The liver controls the detoxification, hormones, thyroid, estrogen, and cortisol, removing environmental chemicals and more27:50 Fatty liver epidemic linked to toxins, not just alcohol31:16 Detox support starts with lifestyle, not just supplements36:23 Iodine deficiency can block thyroid function and detox support38:22 Supplements for liver health without toxins or fillers42:09 Discussion of iodine supplements and how to choose quality supplements for adequate detox support 44:16 Hope for holistic health through detox support strategiesKEY TAKEAWAYS:

Synthetic progestogens hike risk for brain tumors, natural progesterone safe; Healthy microbiome, good genes, clean lifestyle propel world's oldest woman to age 117; Can you take too much selenium? Cannabis extract scores vs. low back pain; Can vitamin K prevent breast calcifications? Are we making progress vs. pancreatic cancer? 

Janey chats to Nicci Roscoe wellbeing practitioner, crystal healer and author of Micro-Meditation - a practical toolkit of simple,bite-sized meditation techniques for busy people, creating calm in as little as 30 seconds.Join us in The Sober Club for inspiration, and connection.Thought about training to be a sober coach?If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audio recording Connection is key Join me for an ultimate selfcare retreat at Homefield Grange Spa 24-26 October Nov 1st register your interest for a special retreat day in Herts Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderfulAndy Rammage You can come on your own! Try some amazing AF drinks and meet like minded people https://www.thesoberclub.com/events/New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work goto www.buymeacoffee.com/janeyleegraceThank you for listening! Please share, rate and reviewIf you're struggling, always reach out, tell someone you're doing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1st Feb email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever is theblend from Clive – if you use this link https://clivedecarle.ositracker.com/315625/11489…for everything you buy using the link above, a bit goes into our Sober Club giveback fund.  If you can afford it, also get Vit D3, Amino Acids and Iodine (if you're menopausal) Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo WorksFollow Janey on social media@janeyleegrace  

Diana and Sam discuss the long-awaited sequel 28 Years Later, exploring Spike's coming-of-age journey, Isla's emotional arc, the shocking birth scene, encounters with Dr. Kelsen and other survivors like Jimmy, and the evolving infected including terrifying Alphas. They reflect on revealing moments, franchise parallels, and tease what's next for the series, while recommending TV shows and movies perfect for horror fans. Chapters & Timestamps 00:00 Introduction and Greetings 00:25 Horror Movie Preparations 02:23 28 Years Later: Initial Impressions 03:05 In-Depth Analysis and Reactions 04:05 Character Dynamics and Plot Points 06:54 Evolution of the Infected 11:49 Parallels and Symbolism 26:06 Rapid Fire Questions (favorite & most revealing moments) 26:22 Exploring the Rage Virus Cure 26:38 Quiet Moments Amidst the Rage 27:21 Revealing Survival Tactics 27:52 Debating Walker Guts vs. Iodine 29:12 Favorite Moments and Tense Scenes 35:13 Anticipating Future Storylines 40:55 TV and Movie Recommendations 50:27 Final Thoughts and Farewell   TV Show Recommendations Peacemaker (HBO Max) The Wire (HBO Max) Only Murders in the Building (Hulu) Alien Earth (Hulu) From Season 3 (MGM+) Invasion Season 3 (Apple TV+)   Movie Recommendations Superman (HBO Max) Aka Charlie Sheen (Netflix) Unknown Number (Netflix) Final Destination: Bloodlines (HBO Max) Weapons (HBO Max) Sinners (HBO Max) Until Dawn (Netflix) 28 Days Later, 28 Weeks Later episode  Website: www.screensinfocus.com Email: screensinfocus@gmail.com  X https://x.com/screensinfocus Instagram: https://www.instagram.com/screensinfocuspodcast/ Facebook: https://www.facebook.com/screensinfocus  Feedback and TV/Movie Recommendations:  Google voice (669) 223-8542‬  Free background music from JewelBeat.com: www.jewelbeat.com

Master your minerals. Harmonize your hormones. Start your mineral journey here. What if the root of your child's health struggles isn't another cream, pill, or quick fix, but something much deeper?In this episode, I sit down with Dr. Nina Marie Rueda, a naturopath who works with children and families through a functional, integrative lens. Her own journey started during her first pregnancy, when she realized how little she'd supported her body and baby with nutrition. This pregnancy completely changed her perspective, and she went from wanting to become a university professor to birth work, nutrition training, and eventually naturopathy.We get into why minerals matter so much for kids, especially when it comes to challenges like picky eating, eczema, and sleep struggles. Dr. Nina explains how testing works, why hair analysis often gives a clearer picture than blood work for children, and what common mineral patterns she sees in practice. The conversation is raw, practical, and full of insights for parents trying to make sense of their kids' health struggles without getting lost in overwhelm.You'll Learn:How a Bradley Method class shifted Dr. Nina's path to naturopathyWhat minerals actually do in kids' bodies and why they're essentialThe link between taste buds, zinc, and picky eatingWhy hair mineral tests show the long game while blood work is a snapshotCommon mineral patterns seen in children with eczemaHow heavy metals disrupt gut microbes and fuel skin issuesThe mineral imbalances behind sleep struggles in kidsWhy parents' own mineral status affects mealtime stressThe reason some kids' multivitamins should avoid iron and copperHow minerals shape digestion, detox, and resilience in childrenTimestamps:[00:00] Introduction[05:47] Why minerals are the non-negotiable foundation for children's health[07:40] Hair testing versus blood work for understanding mineral balance in kids[13:05] Why picky eating in kids often comes down to mineral imbalances and taste buds[22:46] Eczema in kids and the role of mineral imbalances and heavy metals[39:43] How mineral imbalances and heavy metals disrupt children's sleep patterns[45:22] Choosing the right multivitamins for kids and why avoiding copper and iron matters[49:10] Making supplements part of daily family routinesResources Mentioned:Minerals & Gut Health Connection for Eczema Course | WebsiteGut and Minerals Free Resource | WebsitePicky Eaters Protocol | WebsiteFind more from Dr. Nina:Nerdy Notes with Nina Marie | SubstackDr. Nina Marie | WebsiteDr. Nina Marie | InstagramFind more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok

Join me as I chat with Laurence from Essex RecoveryFoundation about their new cafeEssex Recovery Foundation: https://www.facebook.com/essexrecoveryfoundation/Cornerstone: https://www.facebook.com/cornerstonecafechelmsfordTrainto be a sober coach Ditched the booze and now want to train to supportothers?  Free webinar – Exlore a career as a sober coach Monday 29 Septat  7.30pm  Dm for info and toregister https://www.thesoberclub.com/from-sobriety-to-purpose-2/Email janey at janeyleegrace.comDm for info and to register for our next webinar in September Its Monday 29 Sept at 7.30pm Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/Email janey at janeyleegrace.comSupplements in  SobrietyThe BEST Magnesium blend ever is the one from  also get his Vit Cpowder, B vits, amino acids and if peri / menopausal get the  Iodine (message me for info) Use this link everytimeyou buy and a bit goes to our sober club giveback fund https://clivedecarle.ositracker.com/315625/11489Follow Janey on social media @janeyleegrace

More on lithium orotate for Alzheimer's diseaseMy sister had cow valve surgery and has to take Jardiance.  Are there other alternatives?I'm taking BHRT for hot flashes.  Are there any other drugs I should consider taking?

What can help a woman in her mid-40s with breast calcifications? Would taking supplements and enzymes help?My husband suffered from hospital delirium and seven months later is still strugglingIs milk thistle beneficial to take?  I read an article that curcumin is highly toxic to the liver. What say you?

Join Patreon for a bonus episode where I share more details about my journey here.Forget tracking your food, I dropped 55 pounds postpartum by focusing on the basics.Instead of obsessing over the scale, I treated weight gain and loss as signals, clues about stress, thyroid health, circadian rhythm, and whether my body was fueled for energy and milk supply. Two pregnancies taught me that workouts, light exposure, and small daily practices matter far more than numbers. The biggest shift wasn't physical, it was staying grounded, cutting the obsession, and focusing on being the mom and woman I wanted to be.You'll Learn:Why weight gain or loss is just a symptom, not a verdict on your healthThe basic things to focus on that will support your body in being healthy and losing excess weightThe link between circadian rhythm, light exposure, and thyroid healthWhat snacking all day can do to your blood sugarThe damage of constant stress on milk supply, cycles, and body compositionPractical nutrition adjustments that supported milk supply during pregnancy and postpartumTimestamps:[00:00] Introduction[03:32] Seeing weight as a symptom and not a measure of worth[06:41] Entering the first pregnancy with a soft mindset and focusing on health over the scale[17:13] Focusing on circadian rhythm and light exposure to support thyroid and blood sugar health[24:48] Switching to kettlebell training and discovering its impact on strength, stress, and postpartum fitness[34:16] Struggling with childcare decisions and choosing to make working from home with kids the only option[37:53] Balancing postpartum stress, nutrition, and slow sustainable weight loss while prioritizing motherhood and healthResources Mentioned:Mama Stay Fit Training | WebsiteKettlebell Program by Adina Rubin | WebsiteHormone Healing RD Podcast episode with Carrie Bennett | PodcastMother Wildflowers Course | WebsiteThe Feminine Periodical Newsletter | WebsiteFind more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok

On this powerful episode, Ali sits down with Lacy Nicole—who you may have seen in the headlines for dating Jesse Lally from the hit reality show The Valley—but her story goes far deeper than Bravo antics. Lacy has endured the unthinkable: she survived a kidnapping before even beginning her infertility journey, and then faced years of debilitating reproductive health struggles—stage four endometriosis, adenomyosis, fibroids, ovarian cysts, polyps, 28 ER visits, and multiple surgeries. She opens up about Lupron shots, induced menopause, internal bleeding, chronic fatigue, and the emotional toll of IVF, miscarriages, anxiety, and PTSD. She also talks about finding strength in the endo community, her current egg freezing journey, and finally finding a medical team who advocates for her care. Raw, honest, and inspiring, Lacy's story is a testament to resilience, community, and refusing to stay silent. This is an episode you—and anyone navigating infertility or chronic illness—won't want to miss.EPISODE SPONSORS: BEAUTIFUL BIRD AND WORK OF ARTAli's Children's Book Series about IVF, IUI and Family Building Through Assisted Reproductive Technology https://www.infertileafgroup.com/booksThe latest book in the Work of ART series, “Beautiful Bird” tells the story of three parents, one incredible boy and a family built with love—and a little bit of science.Pre-orders are available now! The first 150 copies will be Personalized, Signed and Numbered! Don't miss out on this limited edition! Tap the link in bio and stories to order your copy today.When Helen decides to have a baby on her own, she welcomes Jack Bird into the world through IUI with the help of her friend, Aaron. But when Jack is born and needs extra care in the NICU, Aaron and his partner, Blake, fall in love with Jack, too. Together, the three join forces to raise Jack, proving that family isn't about how you start—it's about how you grow.Order yours now at https://www.infertileafgroup.com/booksFor bulk orders of 10 or more books at 20% off, go to https://www.infertileafgroup.com/bulk-order-requestFERTILITY RALLYIG: @fertilityrallywww.fertilityrally.comNo one should go through infertility alone. Join the Worst Club with the Best Members at fertilityrally.com. We offer 5 to 6 support groups per week, three private Facebook groups, tons of curated IRL and virtual events, and an entire community of more than 500 women available to support you, no matter where you are in your journey.Join today at link in bio on IG @fertilityrally or at www.fertilityrally.com/membershipBELIIG: @belibabywww.belibaby.com Are you thinking about growing your family? Whether you're just starting to plan or are actively trying to conceive, preconception health is key. Beli has vitamins to help both women and men optimize their health before pregnancy. With essential nutrients like Folate, Iodine, and Zinc, Beli ensures your body is ready for this exciting next step. Give yourself and your future baby the best foundation for a healthy start.Visit Belibaby.com today and use code IAF15 for 15% off your first order. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at https://redcircle.com/infertile-af/donationsSupport this podcast at — https://redcircle.com/infertile-af-infertility-and-modern-family-building-through-art/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Something different this week! A chance to hear Janey beinginterviewed by Sam Brake Guia from the guest booking agency Podwritten on the Mics to Millions podcastHear Janey talk about her motivation for starting theAlcohol Free Life podcast Instagram - @podwritten Ditched the booze and now want to train to supportothers?  Free webinar – Exlore a career as a sober coach Monday 29 Sept at  7.30pm  Dm for info and toregister https://www.thesoberclub.com/from-sobriety-to-purpose-2/Email janey at janeyleegrace.comDm for info and to register for our next webinar inSeptember  Its Monday 29 Sept at 7.30pm Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/ Email janey at janeyleegrace.comSupplements in  SobrietyThe BEST Magnesium blend ever is the one from ⁠⁠⁠Clive,⁠⁠⁠also get his Vit C powder, Bvits, amino acids and if peri / menopausal get the Iodine (message me for info) Use this ⁠⁠⁠link⁠⁠⁠ everytime you buy and a bit goes to our sober club givebackfund Follow Janey on social media @janeyleegrace

⚡️ Most people don't just need “more supplements,” they need better absorption and the right ratios.

What dose and mode of ingestion of B12 do you recommend for an active 78-year-old husband and wife?If ubiquinol is more bioavailable than CoQ10, what about other supplements with respect to bioavailability?Does proline help ligaments?What are your thoughts on smart watches and EMF exposure?

We're living longer thanks to medical advancesStudy: Does cannabis use increase the risk of diabetes?What dose of selenium and iodine should I take?What do you suggest for people who have carpal tunnel syndrome? I would like to avoid surgeryWhat do you think of the claims made for EDTA? Are there benefits?I have the beginnings of macular degeneration. Is taking the AREDs supplement helpful?

If you've been in the CDI space for any length of time you probably know the name Fran Jurcak. After a memorable stint as an ER/trauma nurse, CDI and then consulting, Fran made an impact in ACDIS, serving on the CCDS certification committee and later the ACDIS advisory board. She authored and continues to author the CCDS Exam Study Guide.  But what makes Fran unique is that she's never afraid to share her opinion—or make a big career move. Fran made the successful leap from traditional consulting into technology. And in the same manner that marked the rest of her career climbed the ladder all the way up to her current role as Chief Clinical Strategist at Iodine. So yeah, you might very well know Fran. But, what you might NOT know is she is winding down her career—she plans to retire from the industry in October. This episode is a fantastic, wide-ranging conversation recapping her full career. Fran brings a seasoned perspective on technology and CDI few can match, so it seems only natural to debut this episode in conjunction with CDI Week. Listen in as we talk about:  Career progression from bedside to CDI to consulting to tech. How did she make the jump—and then advance? What does a fully AI tech enabled CDI position look like?How does the modern CDI professional work in this setting? How much of their clinical knowledge do humans still apply vs. reviewing machine output? How much of a job displacer is advanced AI, but what can't machines do, and who will survive the new reality? What mindset and skills do they need to have? The most important lesson Fran learned in her career. Her stint at CDI consulting OG JA Thomas: Their place in the industry, what she learned from them, pro and con. Her greatest career accomplishment, and where CDI needs to changeWinding down and retirement plans (grandkids and cruising on the docket) 

Nutritionist Leyla Muedin discusses the importance of trace minerals selenium and iodine, their health benefits, and food sources. Leyla details the roles of selenium in immunity, thyroid function, antioxidant protection, reproductive health, DNA synthesis, and reducing cancer risk. She addresses sources such as Brazil nuts, seafood, and enriched foods while cautioning about possible toxicity. Leyla then covers iodine's critical function in thyroid hormone production, brain development, and immune support, highlighting sources like seaweed and iodized salt. Emphasizing the global concern of iodine deficiency, especially in pregnant women, she underscores the minerals' significance for overall health.

Ditched the booze and now want to train to support others?  Free webinar – Exlore a career as a sober coach Monday 29 Sept at 7.30pm  Dm for info and to register https://www.thesoberclub.com/from-sobriety-to-purpose-2/Email janey at janeyleegrace.com We had a fab 6th birthday bash for The Sober Club Sobermanstanding ended the eveningrocking out on air guitar!Janey shared a talk on holistic living, everything from natural deodorants to reducing the impact of EMF's Thanks to our goody bag providers! Clive de Carle, Weleda Penny Price Aromatherapy, and The Sober Club Join us in The Sober Club for support, connection, inspiration and a whole host of wellbeing contentDm for info and to register for our next webinar in September  Its Monday 29 Sept at 7.30pm Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/ Email janey at janeyleegrace.comSupplements in Sobriety The BEST Magnesium blend ever is the one from ⁠⁠Clive,⁠⁠alsoget his Vit C powder, B vits, amino acids and if peri / menopausal get the Iodine (message me for info) Use this ⁠⁠link⁠⁠ everytime you buy and a bit goes to our sober club giveback fund Follow Janey on social media @janeyleegrace  

Heavy metals, chemicals, and hidden halogens are disrupting thyroid function and fueling Graves' and Hashimoto's. Millions struggle with weight gain, anxiety, fatigue, or unexplained symptoms, yet doctors often run only basic tests that miss the bigger picture.  Dr. Eric Osansky joins me to unpack how toxins affect thyroid hormones, why most thyroid disease is autoimmune in nature, and the natural approaches that can support healing. In this episode, you'll hear why heavy metals and flame retardants are so destructive, the overlooked role of fluoride and other halogens in blocking iodine, and essential tests and nutrients every thyroid patient needs to know about.  Dr. Osansky shares his personal experience reversing Graves' without surgery or radioactive iodine, and what he now teaches patients looking for real solutions beyond medication alone. This conversation could answer your questions about thyroid dysfunction, Graves' disease, Hashimoto's, or persistent hypothyroid symptoms.   "Mercury is toxic to the thyroid. It can disrupt the thyroid gland, causing hypothyroidism. But then also a lot of people don't realize that it can affect the gut microbiome." ~ Dr. Eric Osansky   In This Episode - Personal journey with Graves' disease - Hashimoto's vs Graves' vs hypothyroidism - Symptoms that signal thyroid dysfunction - How heavy metals disrupt thyroid function - How chemicals cause thyroid issues - Halogens and the link to iodine deficiency - Iodine supplementation controversy and protocols - Natural healing for Graves' disease and foods to avoid - Herbs and supplements for hyperthyroidism  - Hashimoto's treatment and recommended testing - Thyroid glandulars and hormone replacement -  Dr. Osansky's books about thyroid   Products & Resources Mentioned: Bon Charge Red Light Face Mask: Get 15% off sitewide at https://boncharge.com with code WENDY, plus free shipping and a 12-month warranty. Tru Energy Lip Peptide Treatment: Right now, enjoy a Buy One, Get One Free limited-time offer at http://trytruenergy.com/wendy3  Qualia Senolytic: Get 15% off with code WENDY at https://qualialife.com/wendy Heavy Metals Quiz: Start now at https://heavymetalsquiz.com    About Dr. Eric Osansky: Dr. Eric Osansky is a chiropractor, clinical nutritionist, and certified functional medicine practitioner specializing in thyroid and autoimmune thyroid conditions. After personally overcoming Graves' disease through natural approaches in 2009, he avoided the recommended thyroid removal surgery and radioactive iodine treatment. This transformative experience led him to dedicate his practice to helping others restore thyroid health naturally. He has authored three books on thyroid healing and hosts the Save My Thyroid Podcast. Learn more at https://savemythyroid.com      Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

The forgotten power of iodine takes center stage in this enlightening exploration of thyroid health, immune function, and holistic healing approaches. Dr. Thomas Lodi reveals why this critical mineral deserves far more attention than it receives in conventional medicine, explaining how iodine deficiency undermines not just thyroid performance but our entire immune response.Most people living in iodine-deficient regions unknowingly suffer as their thyroid glands substitute bromide, fluoride, and chloride for missing iodine molecules, creating structurally similar but functionally impaired thyroid hormones. This substitution goes undetected in standard blood tests yet wreaks havoc throughout the body. The solution? A year-long restoration protocol using 25mg of iodine daily, paired with natural thyroid support to prevent temporary hypothyroidism during the transition.Beyond iodine, Dr. Lodi dives deep into his comprehensive approach to what he terms "chronically fermenting cells" (CFCs) – a more empowering and accurate description than cancer. By understanding these cells as fermenting rather than mysterious invaders, patients gain a clear path forward: create an internal environment where these cells cannot thrive. This reframing transforms the healing journey from one of fear to one of purpose and control.The connection between parasites and chronic illness emerges as another crucial piece of the healing puzzle. Dr. Lodi shares specific anti-parasitic protocols combining medications like ivermectin, fenbendazole, and niclosamide with proper liver support supplements. These treatments extend beyond parasite elimination to potentially impact chronic conditions through multiple mechanisms, highlighting the interconnected nature of body systems.Whether you're struggling with thyroid issues, chronic illness, or simSend us a text Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi's social media livestream on Jan. 19th, 2025Join Dr. Lodi's FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday's Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/ Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Learn to Thrive with ADHD Podcast Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you're... Listen on: Apple Podcasts Spotify Join Dr. Lodi's informative FREE Livestreams...

Do you have questions about female hormones, thyroid health, or maybe even prostate health for your man? If so, this episode is for you.I'm so excited to bring you this conversation with my longtime friend, Dr. Bob DeMaria. With over four decades of clinical experience, Dr. Bob has become a true pioneer in the field of natural health. He's helped countless people transform their health through holistic, drug-free solutions. Today, he's sharing some of his most eye-opening insights with us.We're talking about the root causes behind hormone imbalances, thyroid struggles, prostate issues, and even the ways stress and emotions can physically affect your body. Dr. Bob makes it simple to understand how your blood work, lifestyle choices, and daily habits all tie together, and what you can actually do about it.Whether you're a woman navigating hormone changes, a man concerned about prostate health, or simply someone who wants to take better care of your body, this episode is packed with wisdom that can literally change your approach to health.Chapters:[00:00] Podcast Preview[01:25] Topic and Guest Introduction[03:36] Welcome & Catching Up with Dr. Bob[05:02] Understanding Female Hormones and Liver Health[11:51] Lifestyle Interventions for Hormonal Health[16:51] Menopause and Hormone Replacement Therapy[22:18] The Importance of Iodine and Thyroid Health[26:24] Understanding Thyroid Health[29:53] How Emotions Connect to Organs[33:07] Practical Tips for Lymphatic Health[34:38] Men's Health and Prostate Issues[39:32] The Role of Diet and Lifestyle in Health[45:38] The Power of Forgiveness and Mental Health[46:53] Resources and Final ThoughtsResources mentioned:Dr. Bob DeMaria's Website: druglessdoctor.comVisibly Fit 7-Week Accelerator ProgramConnect with today's guest:Dr. Bob DeMaria, also known as “Dr. Bob the Drugless Doctor,” is a pioneer in natural health with over 40 years of clinical experience. Since establishing his first practice in Ohio in 1978, he has helped thousands of individuals overcome chronic health challenges using holistic, drug-free solutions. Today, Dr. Bob is based in Naples, Florida, where he continues his mission of educating and empowering people to take charge of their health.He is the author of 11 books covering topics like hormone balance, nutrition, mental health, and chronic illness management. His expertise has made him a sought-after guest on national and local TV programs as well as numerous podcasts. Alongside his wife Debbie, a dedicated breast thermographer, Dr. Bob is passionate about women's health and advocates for safe, non-invasive, and preventative solutions. Married for nearly 50 years, Dr. Bob and Debbie embody a shared vision of wellness and commitment to living vibrantly.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Another chance to Janey wax lyrical about resistance – and resilience, the two important ‘R's!Last week's special guest Sobermanstanding Piers will be coming to the Sober Clubs 6th birthday bash atClub Soda - Mon 8 Sept 7pm - Join us! Its a wellbeing event with Sarah Holland on EFT (tapping) several coaches sharing wellbeing tips, Amanda Thomsonfrom Noughty and a great goody bag includedGrab tickets HERE - its non judgemental, great atmosphere Get Connected! ⁠https://www.tickettailor.com/events/clubsoda/1798978⁠Join us in The Sober Club for support, connection, inspiration and a whole host of wellbeing contentDitched the booze and interested in training to be a sober coach, either to support others, or to lay thefoundations for your own sobriety and wellbeing. Dm for info and to register for our next webinar in September  Its Monday 29 Sept at 7.30pm Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/Email janey at janeyleegrace.comSupplements in Sobriety The BEST Magnesium blend ever is the one from ⁠Clive,⁠ alsoget his Vit C powder, B vits, amino acids and if peri / menopausal get the Iodine (message me for info) Use this ⁠link⁠ everytime you buy and a bit goes to our sober club giveback fund Follow Janey on social media @janeyleegrace  

In this episode of The Health Revival Show, I dive into the often-overlooked topic of iodine deficiency and its far-reaching impacts on women's health. As we transition into the busy back-to-school season, the conversation also touches on the challenges of parenting and balancing family activities. I unpack how iodine plays a critical role in thyroid function, breast health, and hormonal balance, especially during perimenopause. I discuss common signs of deficiency, including fatigue, weight gain, and irregular cycles, and share practical tips for incorporating iodine-rich foods into your diet. Join me for insights that could transform how you approach your health this season.

View the Show Notes For This Episode Dr. Marc Ryan discusses Hashimoto's Thyroiditis with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights   In this episode of the Rational Wellness Podcast, Dr. Ben Weitz hosts Dr. Mark Ryan, a licensed acupuncturist, herbalist, and functional medicine practitioner, to discuss Hashimoto's Thyroiditis, the most common autoimmune condition in the US. Dr. Ryan shares his personal journey with Hashimoto's and his path towards specializing in its treatment. They delve into the causes, symptoms, and the complexities of managing this condition, emphasizing the importance of a holistic approach. They also discuss the nuances of various thyroid medications, the impact of diet, and the role of supplements. The episode provides insights into functional and traditional Chinese medicine approaches to treating Hashimoto's, stressing the need for comprehensive testing and individualized care.     00:30 Meet Dr. Mark Ryan: Expert on Hashimoto's Thyroiditis 00:59 Understanding Hashimoto's Thyroiditis 02:52 Dr. Ryan's Personal Journey with Hashimoto's 05:45 Common Symptoms of Hashimoto's 07:11 Conventional vs. Functional Medicine Approaches 07:46 The Role of Thyroid Hormones 12:59 Autoimmunity and the Immune System 16:33 Comprehensive Testing for Hashimoto's 20:13 Addressing Adrenal Dysfunction 21:28 Managing Blood Sugar Levels 24:14 Product Break: Apollo Wearable 25:45 Hypothyroidism and Its Effects on the Body 25:56 Understanding Hypothyroidism and Kidney Function 28:23 The Impact of Testosterone on Kidney Health 30:16 Thyroid Hormone and Heart Disease Risk 31:41 Nutritional Supplementation for Hashimoto's 31:47 The Controversy of Iodine in Thyroid Health 37:30 Balancing Thyroid Medication 38:52 Dietary Recommendations for Hashimoto's Patients 43:51 Final Thoughts and Contact Information   _______________________________________________________ Dr. Marc Ryan is a licensed acupuncturist, herbalist, and functional medicine practitioner.  He's written two books about Hashimoto's thyroiditis, how to Heal Hashimoto's and The Hashimoto's Healing Diet. He teaches at YoSan Acupuncture College, and his practice is devoted to treating patients with Hashimoto's.  His website is HashimotosHealing.com Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

Janey is joined by Piers Burnell aka Sober and Standing who rocked his best James Bond recently at the World Air Guitar Championships. They talk about fun, being brave and the joy and freedom that sobriety brings @soberandstandingPiers will be coming to the Sober Clubs 6th birthday bash at Club Soda - Mon 8 Sept 7pm - Join us! Its a wellbeing event with Sarah Holland on EFT (tapping) several coaches sharing wellbeing tips, Amanda Thomson from Noughty and a great goody bag includedGrab tickets HERE - its non judgemental, great atmosphere Get Connected! https://www.tickettailor.com/events/clubsoda/1798978Join us in The Sober Club for support, connection, inspiration and a whole host of wellbeing contentDitched the booze and interested in training to be a sober coach, either to support others, or to lay the foundations for your own sobriety and wellbeing. Dm for info and to register for our next webinar in September email janey at janeyleegrace.comSupplements in Sobriety The BEST Magnesium blend ever is the one from Clive, also get his Vit C powder, B vits, amino acids and if peri / menopausal get the Iodine (message me for info) Use this link everytime you buy and a bit goes to our sober club giveback fund Follow Janey on social media @janeyleegrace

How reliable is nutrition science?I have gingivitis, and my dentist recommended Listerine. Won't that disrupt the microbiome in my mouth?I take a diuretic for high blood pressure. Is it okay to stop drinking water by 8pm, or will I dehydrate?Is there a way to get rid of seborrheic keratoses?

How much leucine should I take to regain muscle?Should I increase my creatine dose to 10 grams daily for the cognitive benefits?You talked about the cancer risk of CT scans. What about CT angiograms?  I've had a ganglion cyst drained twice. How can I keep it from coming back?Who can I contact for treatment of mast cell activation syndrome?I heard you should brush your teeth with fluoride toothpaste if there's no fluoride in your drinking water 

It was my absolute pleasure to have a conversation with the legendary Dr David Brownstein recently about the very important relationship of Iodine and Thyroid. In this episode we explore why iodine is essential for thyroid function, how deficiencies can contribute to fatigue, hormone imbalances, hair loss, weight gain, and autoimmune thyroid disease, and what you need to know before supplementing. Dr. Brownstein is a leading expert in holistic thyroid care and the author of Iodine: Why You Need It, Why You Can't Live Without It. Together, we discuss: What is iodine and why is it so important How common is iodine deficiency and the symptoms The link between iodine, thyroid hormone production and its efficacy How synthetic thyroid hormone has been shown to increase breast cancer risk by 50% How iodine deficiency can not be addressed with food The best way to get iodine and dosing Common myths and fears about iodine supplementation And lots more! Maybe iodine is the missing piece in YOUR thyroid health? Take a listen to find out more! Dr. David Brownstein is a Board-Certified, family physician. He is one of the foremost practitioners of holistic medicine and is the Medical Director of the Center for Holistic Medicine in West Bloomfield, Michigan. Dr. Brownstein has lectured internationally to physicians and others about his success in using natural hormones and nutritional therapies in his practice, including the importance of Iodine therapy. He is author of 17 books including the highly respected and referenced book, "Iodine: Why You Need It, Why You Can't Live Without It". Find out more about Dr Brownstein here; Book - Iodine: Why You Need It, Why You Can't Live Without It - https://a.co/d/bO1TUGb YouTube - ‪@drdavidbrownstein‬ Instagram - / centerforholisticmedicine Website - https://www.drbrownstein.com/

The globalist-captured RDA recommends a milligram or less of iodine a day. The correct dose is 25 to several hundred milligrams daily.Support the show

Thyroid health is not one-size-fits-all! In this episode of the Ancient Health Podcast, Dr. Motley interviews Dr. Amie Hornaman about the nitty-gritty of navigating complex thyroid issues; they talk about the role of sleep, supplements, glandulars, iodine and what good testing for hypothyroidism really looks like.  Chapters: 4:00-4:25 - Signs of thyroid issues in women 6:00-7:55 - Triggers of thyroid issues 8:00 - 10:00    - Most important thyroid markers  10:30 - 11:00   - The relationship between the thyroid and emotional fatigue 12:30 - 14:00   - How Important is Iodine?  15:00 - 16:55   - Injurious toxins we're exposed to 19:00 - 21:00   - The forgotten thyroid hormone 21:10 - 24:45   -  GLP1s? 24:47-  30:00   - Lifestyle changes to support the thyroid 31:30 -  36:50  -  Foods to Avoid 36:50 -  39:50   - Hyperthyroid: misdiagnosed? Want more of the Ancient Health Podcast? Check out Doctor Motley's YouTube channel! ------  Follow Doctor Motley Instagram Facebook Website Follow Dr. Hornaman! https://dramie.com/ https://www.instagram.com/dramiehornaman/?hl=fr https://www.facebook.com/groups/dramie/ - Dr. Amie's Facebook Group ------   *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15 *Are you a tea drinker? Add a tea to your daily ritual that benefits your gut AND metabolism. Get 20% off Pique Tea's Pu'er Bundle FOR LIFE, plus a free frother and glass beaker, at piquelife.com/drmotley   

Ken is a practicing family physician. He is a passionate advocate of health on his YouTube channel where he has over 3.5 million subscribers. Show partners: AquaTru - Save 20% off any AquaTru water purifier by using the code "ULTIMATEHEALTH2" at checkout Troscriptions - 10% off your first order by using the code "JESSE" at checkout BiOptimizers - 15% off Magnesium Breakthrough by using the code "ultimatehealth" at checkout Maui Nui Venison - Get yourself some high quality venison using this link

In this podcast you will learn all about the amazing mineral, iodine. Did you know that it's rare that our female patients are not deficient in iodine? Dr Sandra Cabot and naturopath, Margaret Jasinska discuss the importance of iodine, symptoms of iodine deficiency, the benefits of iodine, sources of iodine and how iodine can be measured in the body.  Visit Dr Cabot website to find out more about Dr Cabot (spoiler alert, she's also a pilot!), to access her Weight Loss Detective Program, podcasts, videos, article and testimonials:https://www.sandracabot.com/Visit Dr Cabot's Australian website for the Cabot Health supplement range, books, health articles, recipes and free downloads:https://www.cabothealth.com.au/Visit Dr Cabot's US website for the Liver Doctor supplement range, books, health articles, recipes and free downloads:https://www.liverdoctor.com/

Its been a year since our live podcast with Clare Pooley so I thought I'd give it another spin, to entice you to come to our next live podcast event at Club Soda Monday 8 Sept in LondonDitched the booze and want to inspire others?Connection is key Incredibly, The Sober Club is 6 years old in September, and to celebrate we're having a gathering and podcast recording at Club Soda in Covent Garden on Monday 8 Sept 7.30 Because the club is so focused on the 'holistic' approach to sobriety I thought we'd make it a Wellbeing in sobriety event, and so I am jacking up some specialguests and hopefully goody bags, and I would love to hear your top tips for wellbeing too.⁠⁠https://www.tickettailor.com/events/clubsoda/1798978⁠⁠⁠⁠https://www.thesoberclub.com/events/⁠⁠Mind, Body, Freedom: Celebrating 6 years of The Sober ClubAn inspiring evening of connection, conversation, and clarity. One confirmed guest is Sarah Holland who is an EFT expert, she will share a really effective tapping technique that really works for reducing anxiety.I know its a long way for some, I know its a school night, but come if you can, its amazing to be in a room with like minded people.  You will leave with some inspiring ideas for what REALLY works when it comes to regulating your nervous system.https://www.thesoberclub.com/events/New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoommeetings, plus a whole library of exclusive wellbeing contentIf you want to support the work go to www.buymeacoffee.com/janeyleegraceThank you for listening! Please share, rate and reviewIf you're struggling, always reach out, tell someone you're doing this! @janeyleegrace Ditched the Booze and want to inspire others?Janey offers holistic sober coachtraining, ournext course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever is the blend from Clive – if you use this my link for everything you buy, a bitgoes into our Sober Club giveback fund If you can afford it,also get Vit D3, Amino Acids and Iodine (if you're menopausal)⁠⁠https://clivedecarle.ositracker.com/315625/11489⁠⁠ Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWooWorksFollow Janey on socialmedia@janeyleegrace

Are typical mouthwash products effective and are they worth recommending to our patients? Are there any products out there that can actually make a significant difference in our fight against perio disease? Our guest, Dr. Steven Milman, will address these questions and more. Dr. Milman received his dental degree from Baylor College of Dentistry in Dallas, Texas. He completed his Periodontal residency at the University of Texas Health Science Center in San Antonio. He was a researcher in periodontal microbiology and was a full time periodontist in his private practice in Round Rock and Austin, Texas for 36 years. Thanks to our episode sponsors: BISCO - https://www.bisco.com/ Solventum - https://www.solventum.com/en-us/home/oral-care/

William Chan is the co-founder and CEO of Iodine Software, a company he helped launch in 2010 to pioneer the use of AI in helping healthcare providers get paid. A serial entrepreneur, he previously co-founded WhisperWire, acquired by Convergys, and Crimson, acquired by The Advisory Board, and has held product leadership roles at companies including Oracle. William holds a BS in computer science from Cornell University and an MBA from Harvard Business School.In this conversation, we discuss:The challenges hospitals face in accurately capturing patient care details for proper reimbursement.How AI can address staffing shortages by assisting with clinical documentation review.The importance of responsible AI that supports, rather than replaces, human decision-making in healthcare.Strategies to reduce bias and improve accuracy by training AI models on diverse datasets from different hospital types and geographies.Why AI must deliver clear, actionable insights that clinicians can validate, ensuring trust and accountability in healthcare decisions.William's vision for reducing the $260 billion in administrative waste and enabling providers to focus more on patient care.Resources:Subscribe to the AI & The Future of Work NewsletterConnect with William on LinkedInAI fun fact articleOn How To Revolutionizing Finance and Decision-MakingPast episodes mentioned in this conversation:[With Dr. Shiv Rao, CEO and Co-Founder of Abridge] - On How Generative AI is fixing the Biggest Problem faced by Doctors

In this thought-provoking episode of Keeping Abreast, Dr. Jenn Simmons welcomes Dr. Jeffrey Dach for a powerful discussion on bioidentical hormones, estrogen, and the myths that have shaped women's health for decades.Dr. Dach draws from over 40 years of clinical experience and research to challenge the mainstream narrative that estrogen causes breast cancer. Together, he and Dr. Jenn explore how estrogen protects DNA integrity, why natural progesterone is vastly different from synthetic progestins, and how iodine and testosterone play overlooked but vital roles in breast cancer prevention.Along the way, they trace the history of hormone therapies—from DES and Tamoxifen to modern-day aromatase inhibitors—revealing both the progress and the persistent dogmas of conventional medicine. This is a conversation about evidence, empowerment, and the urgent need to rethink how we approach women's health.Because of its depth and importance, this conversation has been divided into two parts. This episode is Part 1 of 2.In This Episode, You Will Learn:Why estrogen may protect against breast cancer rather than cause itThe truth about estrogen receptors and how they shape cancer riskThe critical difference between natural progesterone and synthetic progestinsHow testosterone supports breast cancer preventionWhy iodine deficiency remains a hidden driver of diseaseThe historical evolution of hormone therapies—from DES to TamoxifenHow entrenched medical dogmas persist despite new evidenceEpisode Timeline Highlights00:00 Introduction to Dr. Jeffrey Dach & the Hormone Debate 08:15 Breaking Away From Conventional Medical Training 16:32 Estrogen Receptors & The Women's Health Initiative Revisited 24:48 Estrogen as a Guardian of DNA Integrity & Historical Shifts in Cancer Treatment 33:10 Pregnancy, Hormones, & Breast Cancer Protection 41:22 Estriol, BiEst, & The Work of Dr. Rebecca Glazer 49:55 Iodine's Role in Breast & Thyroid Health 58:40 Progesterone Deficiency, Progestins, & Cancer Risk 1:07:12 Pharmaceutical Influence, Processed Foods, & Inflammatory Triggers 1:15:36 Fertility Decline, Chronic Disease, & Why Medical Beliefs Resist Change

After a weekend at The Wellness Way festival I am reminded again of the importance of the holistic approach, great to give a talk on holistic sobriety and meet Barbara O'Neill, and then to come back to concerns from clients around weight loss jabs! I thought I'd re-run an interview with author and NLP practitioner Caroline Thywhitt on her great book The Mindset Diet https://amzn.to/3HxLf6mDitched the booze and want to inspire others?Join for a free non salesy webinar on Thursday August 21st at 7.30pm Its a great way of exploring what you want for the future, often quitting alcohol gives us a newsense of purpose.  There are so many different ways of using the skill sets offered in this comprehensive training,and we will talk through them and answer any questions.  Lots of people do the training because they want to lay the foundations for their own wellbeing, and while it is a biginvestment, several packages of coaching and wellbeing trainings would amount to far more, and you get biz skills included.Feel free to share with colleagues and friends, its free but you do need to registerRegister ⁠⁠HERE⁠⁠Connection is key Incredibly, The Sober Club is 6 years old in September, and to celebrate we're having a gathering and podcast recording at Club Soda in Covent Garden on Monday 8 Sept 7.30 Because the club is so focused on the 'holistic' approach to sobriety I thought we'd make it a Wellbeing in sobriety event, and so I am jacking up some specialguests and hopefully goody bags, and I would love to hear your top tips for wellbeing too.⁠https://www.tickettailor.com/events/clubsoda/1798978⁠⁠https://www.thesoberclub.com/events/⁠Mind, Body, Freedom: Celebrating 6 years of The Sober ClubAn inspiring evening of connection, conversation, and clarity. One confirmed guest is Sarah Holland who is an EFT expert, she will share a really effective tapping technique that really works for reducing anxiety.I know its a long way for some, I know its a school night, but come if you can, its amazing to be in a room with like minded people.  You will leave with some inspiring ideas for what REALLY works when it comes to regulating your nervous system.https://www.thesoberclub.com/events/New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoommeetings, plus a whole library of exclusive wellbeing contentIf you want to support the work go to www.buymeacoffee.com/janeyleegraceThank you for listening! Please share, rate and reviewIf you're struggling, always reach out, tell someone you're doing this! @janeyleegrace Ditchedthe Booze and want to inspire others?Janey offers holistic sober coachtraining, ournext course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever is the blend from Clive – if you use this my link for everything you buy, a bitgoes into our Sober Club giveback fund If you can afford it,also get Vit D3, Amino Acids and Iodine (if you're menopausal)⁠https://clivedecarle.ositracker.com/315625/11489⁠ Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWooWorksFollow Janey on socialmedia@janeyleegrace 

In this episode of the Health Fix Podcast, Dr. Jannine Krause interviews Dr. Eric Osansky on the complexities of thyroid health, particularly focusing on autoimmune conditions like Graves' disease and Hashimoto's.  Dr. Osansky is a chiropractor, clinical nutritionist, and a certified functional medicine practitioner who has been helping people with thyroid and autoimmune thyroid conditions since 2009. He is the author of the books "Natural Treatment Solutions for Hyperthyroidism and Graves' Disease", "The Hyperthyroid Healing Diet", and "Hashimoto's Triggers", is the host of the Save My Thyroid podcast, and the creator of the “Healthy Gut Healthy Thyroid” newsletter. Dr. Osansky was personally diagnosed with Graves' disease, and after seeing how well a natural treatment approach helped with his condition, he began helping others with thyroid and autoimmune thyroid conditions.   In this episode Dr. Osansky shares his personal journey with Graves' disease, emphasizing the role of stress and environmental factors in the rise of autoimmune conditions. The conversation delves into the overlap between Graves' and Hashimoto's, the importance of dietary considerations, and the ongoing debate surrounding iodine supplementation. Dr. Osansky also highlights the significance of addressing foundational health issues before resorting to supplements or medications, providing listeners with valuable insights into managing thyroid health naturally.   What You'll Learn In This Episode: The effect of stress and overtraining on the thyroid. How environmental toxins play a significant role in thyroid health. Why iodine supplementation can be beneficial but should be approached cautiously. How trauma and past stressors impact thyroid health. Why addressing gut health is essential in reversing autoimmune conditions. The inside scoop on why regular monitoring of thyroid antibodies is important but can be frustrating. Resources From The Show: Dr. Eric Osanky's website - https://savemythyroid.com/ Dr. Eric's Books - https://savemythyroid.com/book/ Save My Thyroid Podcast

Chapter 637 - "The Best Record I Will Have Ever Released" ...as read by Brian Burdzy of Hundreds of AUToday we welcome Brian Burdzy, frontman for Hundreds of AU, to the podcast! The new Hundreds Of AU record, Life In Parallel, is out next Friday, August 22nd, on Iodine Recordings. Brian talks about growing up in small town New Jersey, how he became the frontman for Hundreds Of AU, the lyrical and political ideas on Life In Parallel, and so much more. I always find these conversations with Iodine artists to be refreshing and deep and I hope everyone enjoys this chat with Brian. https://hundredsofau.bandcamp.com/https://deathwishinc.com/collections/iodine-recordings/products/hundreds-of-au-life-in-parallelDiscordPatreonSubstackEmail: asthestorygrows@gmail.comChapter 637 Music:Hundreds Of AU - "Scorched Earth Harvest"Hundreds Of AU - "Endless Beige"Hundreds Of AU - "Wake Today"

Often referred to as a “Goldilocks” mineral, iodine must be kept in balance—too little can lead to fatigue, thyroid dysfunction, and hormonal imbalance, while too much can exacerbate autoimmunity and disrupt delicate nutrient interplay. In this episode, we take a comprehensive look at iodine's role in thyroid health, fertility, immune function, breast tissue, and detoxification. We unpack symptoms of both deficiency and excess, explore the connection between iodine and environmental exposures like fluoride, chlorine, and brominated flour, and discuss important considerations for those with Hashimoto's or other autoimmune conditions. You'll also learn how to assess iodine status through testing, the validity of iodine painting, and the risks and benefits of different supplementation approaches. We highlight topical uses—from wound care and nasal rinses to support for fibrocystic breasts—as well as dietary sources like sea vegetables and seafood. The conversation includes a breakdown of iodized salt, the iodine-selenium relationship, and how to use iodine safely and effectively in your wellness routine. Also in this episode: Keto Reset Masterclass 8/29  Keto Reset Program - Enrollment opens 8/28! What is iodine, and why do we need it? What are the signs and symptoms of too little—or too much—iodine? How can we test iodine levels accurately in a functional medicine approach? Micronutrient Panel What is iodine painting, and does it work? Iodine in wound care and for oral use Iodine for fibrocystic breasts Fertility and hormone balance If we're using sea salt or Himalayan salt that isn't iodized, should we be concerned about deficiency? Concerns with iodine displacement from fluoride, chlorine and bromine Naturally Nourished Episode 370 Biological Dentistry with Dr. Joan Sefcik Is Chlorine Messing Up Your Gut? - YouTube Thyroid health and Hashimoto's considerations The selenium-iodine relationship Iodine nasal sprays or mists Supplementation considerations MultiAvail Mama Multidefense Thyroid Optimizer Top Iodine Rich Foods Seaweed Cod and white fish Eggs Shrimp, shellfish Three Seaweed Salad Roasted Almonds with Nori and Sesame Nori Salmon Roll Ups   Sponsors for this episode:  This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co! 

Ever tried an AF comedy night?  Janey chats to MartynDavies, from Sober is Fun, promoter of the first alcohol free comedy club, he shares his powerful story and chats all things sobriety and humour.Connection is key Incredibly, The Sober Club is 6 years old in September, and to celebrate we're having a gathering and podcast recording at Club Soda in Covent Garden on Monday 8 Sept 7.30 Because the club is so focused on the 'holistic' approach to sobriety I thought we'd make it a Wellbeing in sobriety event, and so I am jacking up some specialguests and hopefully goody bags, and I would love to hear your top tips for wellbeing too.https://www.tickettailor.com/events/clubsoda/1798978https://www.thesoberclub.com/events/Mind, Body, Freedom: Celebrating 6 years of The Sober ClubAn inspiring evening of connection, conversation, and clarity. One confirmed guest is Sarah Holland who is an EFT expert, she will share a really effective tapping technique that really works for reducing anxiety.I know its a long way for some, I know its a school night, but come if you can, its amazing to be in a room with like minded people.  You will leave with some inspiring ideas for what REALLY works when it comes to regulating your nervous system.Ditched the booze and want to inspire others?Join for a free non salesy webinar on Thursday August 21st at 7.30pm Its a great way of exploring what you want for the future, often quitting alcohol gives us a newsense of purpose.  There are so many different ways of using the skill sets offered in this comprehensive training,and we will talk through them and answer any questions.  Lots of people do the training because they want to lay the foundations for their own wellbeing, and while it is a biginvestment, several packages of coaching and wellbeing trainings would amount to far more, and you get biz skills included.Feel free to share with colleagues and friends, its free but you do need to registerRegister HEREI'm going to be speaking at the Wellness Way festival with the amazing Barbara O Neill I'll be talking on Saturday 9th August 1-2 pm on the Deep Dive stage – about how tolive an amazing and liberated Alcohol Free Life!Tickets available athttps://www.thewellnesswayfestival.com/ticketsUse my code JANEYLEEGRACE15 for 15% off tickets!https://www.thesoberclub.com/events/New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoommeetings, plus a whole library of exclusive wellbeing contentIf you want to support the work go to www.buymeacoffee.com/janeyleegraceThank you for listening! Please share, rate and reviewIf you're struggling, always reach out, tell someone you're doing this! @janeyleegrace Ditchedthe Booze and want to inspire others?Janey offers holistic sober coachtraining, ournext course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever is the blend from Clive – if you use this my link for everything you buy, a bitgoes into our Sober Club giveback fund If you can afford it,also get Vit D3, Amino Acids and Iodine (if you're menopausal)https://clivedecarle.ositracker.com/315625/11489 Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWooWorksFollow Janey on socialmedia@janeyleegrace 

Keeping kids healthy can set a pattern for the rest of their lives.  Dr. Prather says that 95% of a child's health care should be based on Structure-Function Care.  In this episode, you'll discover:—Why Dr. Prather says that those who say that "kids are always healthy" are wrong because a growing child has even more health care needs.—How a child has an immune system based upon the Thymus, whereas an adult has an immune system based upon bone marrow.  And why Dr. Prather says the difference in their immune system is almost like dealing with an entirely different creature.—The importance of Iodine in pregnant Moms for determining the intelligence of the child.  And how breastfeeding decreases the chances of learning disability, allergies, ADD, ADHD, and Autism.—How to boost a child's immune system.  And why it's important to develop a child's immune system even while in the womb by giving the Mom the right probiotics and prebiotics. —The necessity of an annual stool kit and an annual Hair analysis for children to measure the true state of their health. —How children are more susceptible to parasites and also absorb heavy metals "much quicker" than adults.  And the CDC study that shows 65% of all children have a heavy metal toxicity.—The natural supplements for Colic that are "short of miraculous" in how they get it under control.  And the "huge importance" of Vitamin D.—The reason Dr. Prather says that Homeopathy should be the first-line of defense in treating children and produces much better results than pharmaceuticals, which have never been tested on children.  And why Dr. Prather says it's important to avoid antibiotics for children, but Holistic Integration can actually help make antibiotics work better when necessary by combining them with the right natural supplementation. —Why Chiropractic, needle-free Acupuncture, and Craniosacral Therapy are so helpful for a child's health regimen.  And how Diathermy can provide immediate relief for a screaming child suffering from an ear infection. —And we'll reveal the details of our next free Holistic Integration seminar with Dr. Prather, "Building Healthy Kids From The Inside Out", on Wednesday, August 27th at 6:30 p.m.http://www.TheVoiceOfHealthRadio.com

Iodine is often a debated topic for thyroid health. While it's essential for hormone production, the real impact of too much, or too little, might surprise you. Connect With Me -Instagram - https://www.instagram.com/anshulguptamd/Twitter - https://www.twitter.com/anshulguptamdFacebook - https://www.facebook.com/drguptafunctPinterest - https://www.pinterest.com/anshulguptamdTo Buy Good Quality Supplements Goto -https://functionalwellbeingshop.com/Work With Me -https://www.anshulguptamd.com/work-with-me/Take The Thyroid Quiz & Evaluate Your Thyroid Health -https://www.anshulguptamd.com/thyroid-quiz/About Dr.Anshul Gupta MD -Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.

Incredibly, The Sober Club is 6 years old in September, and to celebrate we're having a special wellbeing gathering and podcast recording at Club Soda in Covent Garden on Monday 8 Sept 7.30 https://www.thesoberclub.com/events/Mind, Body, Freedom: Celebrating 6 years of The Sober ClubAn inspiring evening of connection, conversation, and clarity. One confirmed guest is Sarah Holland who is an EFT expert, she will share a really effective tapping technique that really works for reducing anxiety.I know its a long way for some, I know its a school night, but come if you can, its amazing to be in a room with like minded people.  You will leave with some inspiring ideas for what REALLY works when it comes to regulating your nervous system.Ditched the booze and want to inspire others?Join for a free non salesy webinar on Thursday August 21st at 7.30pm Its a great way of exploring what you want for the future, often quitting alcohol gives us a new sense of purpose.  There are so many different ways of using the skill sets offered in this comprehensive training, and we will talk through them and answer any questions.  Lots of people do the training because they want to lay the foundations for their own wellbeing, and while it is a big investment, several packages of coaching and wellbeing trainings would amount to far more, and you get biz skills included.Feel free to share with colleagues and friends, its free but you do need to registerRegister HEREI'm going to be speaking at the Wellness Way festival with the amazing Barbara O Neill I'll be talking on Saturday 9th August 1-2 pm on the Deep Dive stage – about how tolive an amazing and liberated Alcohol Free Life!Tickets available athttps://www.thewellnesswayfestival.com/ticketsUse my code JANEYLEEGRACE15 for 15% off weekend tickets!Connection is key https://www.thesoberclub.com/events/New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoommeetings, plus a whole library of exclusive wellbeing contentwww.thesoberclub.comIf you want to support the work goto www.buymeacoffee.com/janeyleegraceThank you for listening! Please share, rate and reviewIf you're struggling, always reach out, tell someone you're doing this! @janeyleegrace Ditchedthe Booze and want to inspire others?Janey offers holistic sober coachtraining, ournext course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever is the blend from Clive – if you use this my link for everything you buy, a bitgoes into our Sober Club giveback fund If you can afford it,also get Vit D3, Amino Acids and Iodine (if you're menopausal)https://clivedecarle.ositracker.com/315625/11489 Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& The WooWorksFollow Janey on socialmedia@janeyleegrace

Want to build muscle, lose fat, and train smarter? ⁠⁠⁠Join the new Physique University for just $27/month⁠⁠⁠ and get your custom nutrition plan FREE (limited time).—Why are you gaining belly fat even while lifting and eating well? Could your sluggish metabolism be a liver problem in disguise?I sit down with certified supplement expert Sara Banta to reveal how your liver and thyroid work together to control metabolism, muscle retention, and fat loss and why ignoring liver health might be what's sabotaging your fitness progress. We unpack how stress, sleep, hormones, and toxins overload your body's ability to function efficiently, even if you're doing everything “right.” If you're consistent with training and nutrition but still stuck, this might be the missing piece.Today, you'll learn all about:3:12 – Sara's health crisis and muscle loss9:36 – Iodine's surprising benefits12:36 – Liver's role in fat storage17:56 – The real hierarchy of healing24:29 – What to eliminate—and when28:15 – Movement and metabolic communication33:30 – Alcohol, toxins, and your thyroid36:08 – Final truth: Why proactive health mattersEpisode resources:Website: sarabantahealth.com Facebook: @acceleratedhealthproducts Instagram: @acceleratedhealthproducts Youtube: @AcceleratedHealthSaraBantaSupport the show

This week's guest is filmmaker, author and entrepreneur Mark Gogolewski author of How to be Ok whenyou're supposed to be OK but you're not.  Buy it here: https://amzn.to/4lLCPXVI will be appearing at The Wellness Way Festival with Barbara O'Neill I'll be talking on Saturday 9th August 1-2 pm on the Deep Dive stage – about how tolive an amazing and liberated Alcohol Free Life!If you're ready for real change in health and community, join us. - The Doctor of Your Future is YOU! Tickets available at https://www.thewellnesswayfestival.com/ticketsUse my code JANEYLEEGRACE15 for 15% off weekend tickets!WEBSITE https://www.thewellnesswayfestival.com/Thought about training to be a sober coach?If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audiorecording Please vote for the Alcohol Free Lifepodcast in theBritish Podcast awards ⁠https://www.britishpodcastawards.com/voting⁠Input Alcohol Free Life, ensure it comes up Janey Lee Grace, and do click the confirmation email for the vote togo through – thank you!!!Connection is key Our next event is likely to be FamilyConstellations, anda very special selfcare / detox retreat at the end of October https://www.thesoberclub.com/events/New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole hostofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work goto www.buymeacoffee.com/janeyleegraceThank you for listening! Please share, rate and reviewIf you're struggling, always reachout, tell someone you're doing this! @janeyleegrace Ditched the Booze and want to inspire others? Janeyoffers holistic sober coachtraining, our next course starts October 18-19, email Janey fora chat tosee if its right for you – janey at janeyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever istheblend from Clive – if you use this my link for everythingyou buy, a bit goesinto our Sober Club giveback fund If you can afford it,also get Vit D3, AminoAcids and Iodine (if you're menopausal)https://clivedecarle.ositracker.com/315625/11489 Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo WorksFollow Janey on social media@janeyleegrace

Iodine is the building block to healthy and happy thyroid. Without sufficient iodine, we can't build the very hormones that our thyroid gland is supposed to make - T4 and T3. So, if you have a deficiency of thyroid hormone, as is in the case of hypothyroidism - why are more doctors looking into iodine deficiency as a possible root cause behind hypothyroidism? That is a question I'm answering on today's episode, along with the even more important questions of: if you're doctor isn't going to test you, how can YOU evaluate your own iodine levels. And secondly, if they are low, how can you safely build them up again. There's a lot of controversy around iodine, both on whether or not we even need more iodine in our diets as well as if iodine supplement is even safe. That's why, on today's episode, we're diving into: Symptoms of iodine deficiencyWhy iodine in salt is not enoughWhy iodine testing is so hardWhat tests I recommend to evaluate iodine levels3 safety measures for an iodine protocolAccess to my iodine protocol I've used with my own clients If you're dealing with hypothyroidism, bloating, constipation, brain fog, fatigue, weight gain, or hormonal symptoms like estrogen dominance, PMS, or endometriosis - then this episode is for you. TIMESTAMPS:00:00 - Introduction to Iodine and Thyroid Health 00:25 - Why Doctors Overlook Iodine Deficiency 00:35 - Evaluating Your Own Iodine Levels 00:47 - Controversies Surrounding Iodine 03:28 - Symptoms of Iodine Deficiency 05:02 - Recommended Reading on Iodine 06:27 - Challenges in Iodine Testing 09:22 - Safe Iodine Protocols 17:31 - The Role of the Liver in Thyroid Health 20:57 - Comprehensive Health Programs 31:31 - Conclusion and Final Thoughts EPISODES MENTIONED:232// Is Sodium Deficiency Causing Your Bloating and Constipation?233// H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail90// Fascia 101: The Hidden Force Behind Bloating and Constipation118// LIVER: The #1 Thing You Can Do to Ease Bloating and PMS159// Copper Toxicity: A Hidden Cause Behind Constipation & PMS52// 10 Things to Consider Before Starting a Heavy Metal Detox HEAL YOUR GUT TODAY!Option #1)

This week, Avi asks: Why was iodine given to people exposed to radioactivity after Chernobyl? You can read the show notes here! Click here to obtain AMA PRA Category 1 Credits™ (0.5 hours), Non-Physician Attendance (0.5 hours), or ABIM MOC Part 2 (0.5 hours). Audio edited by Clair Morgan of Nodderly.com. Resident Giancarlo Buonomo and medical student Millennium Manna are our producers. This episode was sponsored by FIGS. FIGS is offering 15% off your first purchase. Just go to wearfigs.com and use the code FIGSRX at checkout

Tony opens the show by talking about trying the new McConnell's ice cream, and he also talks about an encounter he had with a dog that led to him getting some startling medical advice. Doug Ferguson of the AP calls in to preview the British Open, Buster Olney calls in to talk about what turned out to be a wild All Star game, and Tony closes out the show by opening up the Mailbag. Songs : Mandy Valentine “Sugar Baby” ; “Run, Rabbit, Run” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Dam, Internet! This episode is packed—literally. From anime debates to apocalypse prep, we go off the rails with everything from survival kits and Demon Slayer to nuclear threats and creepy serial killer theories.