There's No Benefit To A Diet Lower In Fat Compared To One That's Moderately Higher In Fat, Assuming That The Fat is Coming From A Healthy Food Like Hemp Seeds And Walnuts - Joel Fuhrman, MD Joel Fuhrman, M.D. • http://www.drfuhrman.com/• Book - The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease Joel Fuhrman, M.D. is a board-certified family physician, six-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing, who specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman coined the term “Nutritarian” to describe his eating style, which is built around a diet of nutrient-dense, plant-rich foods. Dr. Fuhrman has authored numerous research articles published in medical journals and is on the faculty of Northern Arizona University, Health Science Division. He serves as President of the Nutritional Research Foundation. #JoelFuhrman #TheRealTruthAboutHealth #WholeFood #Vegan #Vegetarian #PlantBasedNutrition CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth Check out our Podcasts Visit us on Apple Podcast and Itunes search: The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube: https://www.youtube.com/c/TheRealTruthAboutHealthVimeo: https://vimeo.com/channels/1733189Rumble: https://rumble.com/c/c-1111513Facebook: https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute: https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.
Yoav Vilner is the CEO and founder of Walnut.io, the world's leading sales demo experience platform. Prior to founding Walnut, Yoav led a 600 client strong marketing company as CEO, was a founding CMO at an anti-bullying startup, and advices hundreds of startups in various accelerators worldwide. Yoav writes guest columns for CNBC, Forbes, Entrepreneur, Inc, theNextWeb and many more. In this episode, Yoav shares how to become a storyteller that will never bore a prospect again. For video snippets of this and other episodes, head to Sales Leadership United at patreon.com/salesleadershipunited.
Charles thought Katrina was more beautiful in person! They had a great time on the first date. He doesn't understand why she's ducking him now that he wants to see her again. We'll find out when we call her up.
We're back with another brand new PodQuest! This week we talk about Teenage Mutant Ninja Turtles Shredder's Revenge, Jurassic Park Evolution 2, and our book club topic of The Truman Show. We also go over some new Tony Hawk Pro Skater revelations, the announcement of a Paddington 3, and how much Walnut hates the restraints and unnecessary complexity of cross play. We also dive into the psyche of Droo to try and figure out why he dislikes scripted television. The post PodQuest 410 – Shredder's Revenge, Jurassic Park Evolution 2, The Truman Show first appeared on One-Quest.com.
We're back with another brand new PodQuest! This week we talk about Teenage Mutant Ninja Turtles Shredder's Revenge, Jurassic Park Evolution 2, and our book club topic of The Truman Show. We also go over some new Tony Hawk Pro Skater revelations, the announcement of a Paddington 3, and how much Walnut hates the restraints and unnecessary complexity of cross play. We also dive into the psyche of Droo to try and figure out why he dislikes scripted television. Our next book club will be on July 7th when we talk about Uncharted (2022 Film) Timestamps 00:00:00 - Intro 00:04:36 - Agenda 00:05:09 - Paddington 3 is happening 00:09:22 - Tony Hawk Pro Skater 3+4 was a thing until it wasn't 00:19:51 - Xenoblade Chronicles 3 Direct 00:38:33 - Teenage Mutant Ninja Turtles: Shredder's Revenge 00:54:09 - Crossplay complaints and Multiplayer preferences 01:18:57 - Jurassic Park Evolution 2 01:26:24 - Book Club - The Truman Show 01:43:18 - Next book club reveal - Uncharted (2022 Film) 01:43:59 - Why Droo hates TV and movies 02:05:30 - Outro Support One-Quest https://www.Patreon.com/OneQuest Follow Us Email - Social@one-quest.com Twitter - @One_Quest Instagram - @One_Quest Facebook - OneQuestOnline Follow Chris on Twitter - @Just_Cobb Follow Richie on Twitter - @B_Walnuts Follow Drootin on Twitter - @IamDroot Intro and Outro music Mega Man 2 'Project X2 - Title Screen' OC ReMix courtesy of Project X over at OCRemix
This week on PodQuest we talking through all the Not E3 streams from the past week, including Summer Game Fest, Xbox Bethesda Showcase, Wholesome Games Direct, Devolver Digital and more! We don't go through each and every game, just touch on the ones we though looked interesting or worth while. Some we specially talk about games like TMNT Shredders Revenge, Resident Evil, Bear and Breakfast, The Plucky Squire, Persona coming to Xbox, and Walnut is really angry about The Last Of Us Part 1 Remake. At the end of the show we talk a bit about the troubling news coming out about the DCEU's Flash movie star Ezra Miller and how that movie just can't go forward as planned. The post PodQuest 409 – Summer Games Fest Streams or Not E3 first appeared on One-Quest.com.
This week on PodQuest we talking through all the Not E3 streams from the past week, including Summer Game Fest, Xbox and Bethesda Showcase, Wholesome Games Direct, Devolver Digital and more! We don't go through each and every game, just touch on the ones we though looked interesting or worth while. Some we specially talk about games like TMNT Shredders Revenge, Resident Evil, Bear and Breakfast, The Plucky Squire, Persona coming to Xbox, and Walnut is really angry about The Last Of Us Part 1 Remake. At the end of the show we talk a bit about the troubling news coming out about the DCEU's Flash movie star Ezra Miller and how that movie just can't go forward as planned. Our next book club will be on June 9th when we talk about The Truman Show (HBO Max) Timestamps 00:01:17 - Summer Games Fest and more overview 00:04:47 - Summer Game Fest Stream 00:41:21 - Day of the Devs Stream 00:41:24 - Wholesome Games Direct 00:46:16 - Devolver Digital Video 00:49:06 - Xbox and Bethesda Showcase 01:02:36 - PC Gaming Show 01:07:44 - Capcom Showcase 01:21:12 - The Rock's Game Fest video 01:23:38 - The news on Ezra Miller (Negative) 01:30:16 - Chris talks about Ms Marvel actress Iman Vellani MCU naming clip (Funny) 01:33:55 - Book Club Reminder - The Truman Show next week 01:34:35 - Outro Support One-Quest https://www.Patreon.com/OneQuest Follow Us Email - Social@one-quest.com Twitter - @One_Quest Instagram - @One_Quest Facebook - OneQuestOnline Follow Chris on Twitter - @Just_Cobb Follow Richie on Twitter - @B_Walnuts Follow Drootin on Twitter - @IamDroot Intro and Outro music Mega Man 2 'Project X2 - Title Screen' OC ReMix courtesy of Project X over at OCRemix
On this week's Walnut Wednesday episode, Walnut Board and Commission's Josh Rahm discusses pesticide-related regulatory updates. Additionally, we hear about a recent sighting of Western Grape Leaf Skeletonizer in Napa County. Supporting the People who Support Agriculture Thank you to our sponsors who make it possible to get you your daily news. Please feel free to visit their websites. The California Walnut Board – https://walnuts.org/ Phycoterra –https://phycoterra.com/ Verdesian - https://vlsci.com/ Rango - http://www.rangonow.com/
The lesson this week Walnut is that: you get what you need when you ask for what you need. My weekend was filled with little walnuttings; namely cancelling lunch and an argument that Jordy and I had but I learned that once I'd made the space for what I needed, I was actually open enough to recieving it - no strings attached! Connect with me further at www.walnutwednesday.com/link-in-bio FB Group: The Walnut Tree IG: @walnutwednesday Book: Walnut Wednesday the book
Phoebe, Luke, and Roger Duncan (UCCE Stanislaus) discuss results out of their respective regional almond variety trial sites. Additional resources: Two walnut meetings on Thursday, June 16. UCCE Walnut rootstock field meeting in Lake County & in Princeton (Colusa County), from CAFF: Biologically Integrated Orchards Systems (BIOS): Predatory Mite Release, Predator Attractants, and Cover Crops in Walnuts. Thursday June 23 at 8:30 AM: Almond Variety Trial & Irrigation Management Demonstration at the Butte County trial site (CSU Chico Farm).The research report of the 2020 results is the main source material for the conversation. Thank you to the Almond, Pistachio, Prune, and Walnut Boards of California for their kind donations. Thank you to Muriel Gordon for the music.The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the University of California. The material and information presented here is for general information purposes only. The "University of California" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.
Walnut trees are being struck down by a weird disease called ‘thousand cankers disease.' Nate Orbock of the SLC Division of Forestry does not want to inspire panic, but he joins Ali to count Salt Lake's walnuts and explain the phenomenon. Subscribe to our daily morning newsletter here. Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about your ad choices. Visit megaphone.fm/adchoices
WNBF Pro Brett Freeman aka Baftub aka Walnut butt is back on the show. We dig into his plans for this season, goals, changes he's made and some other fun topics you don't want to miss. Timestamps: (00:00) Intro (08:55) What it takes to be a pro natural bodybuilder (12:41) Offseason approach (21:45) How to manage stress better (29:04) Being coached to stage and training approach (32:44) What does digging look like? (36:38) Refeeds and dealing with satiety (40:11) Offseason weight (49:16) What's the competition schedule (55:42) Advice for up and coming bodybuilders https://www.instagram.com/baftub/ https://www.instagram.com/atp.performance/ Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ MEMBERSITE: https://revivestronger.com/team-revive-stronger/ WEBSITE: https://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=1cTJ0hozY2U __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __________________________________________________________________ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __________________________________________________________________ Supplements: www.cnpprofessional.co.uk - STEVE15 for 15% off __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/
This week's Flashback is to Season #1 and our visit with Shaunice Steele who has been an assistant athletic director at Walnut Hills (OH) since 2016 and was a guest during that time. She was named Southwest Ohio Athletic Director Association (SWOADA) Middle School Athletic Director of Year for the 2020-21 school year and as of July 1, she will be the new Athletic Director at Walnut Hills! Way to Go, Shay! --- Send in a voice message: https://anchor.fm/educational-ad-podcast/message Support this podcast: https://anchor.fm/educational-ad-podcast/support
This week on PodQuest we talk about the delightful family films Paddington and Paddington 2 for our Book Club, then run down some of the stuff shown last week at the Playstation State of Play, and both Drootin and Walnut played some Vampire Survivors. We also talk to Walnut a bit about his successful one year Twitch anniversary subathon, and talk a bit about upcoming concerts we're looking forward to. The post PodQuest 408 – Paddington, Playstation State of Play, and Vampire Survivors first appeared on One-Quest.com.
This week on PodQuest we talk about the delightful family films Paddington and Paddington 2 for our Book Club, then run down some of the stuff shown last week at the Playstation State of Play, and both Drootin and Walnut played some Vampire Survivors. We also talk to Walnut a bit about his successful one year Twitch anniversary subathon, and talk a bit about upcoming concerts we're looking forward to. Our next book club will be on June 23rd when we talk about The Truman Show (HBO Max) Timestamps 00:00:00 - Intro 00:13:17 - Richie's Twitch Stream Anniversary Subathon 00:41:59 - Agenda 00:42:48 - Book Club - Paddington and Paddington 2 01:01:47 - Next book Club - The Truman Show 01:07:43 - Playstation State of Play 01:21:44 - Vampire Survivors 01:43:23 - Next Week 01:44:07 - Outro Support One-Quest https://www.Patreon.com/OneQuest Follow Us Email - Social@one-quest.com Twitter - @One_Quest Instagram - @One_Quest Facebook - OneQuestOnline Follow Chris on Twitter - @Just_Cobb Follow Richie on Twitter - @B_Walnuts Follow Drootin on Twitter - @IamDroot Intro and Outro music Mega Man 2 'Project X2 - Title Screen' OC ReMix courtesy of Project X over at OCRemix
On episode of Walnut Wednesday, we hear postharvest updates in the walnut world. Additionally, Vicky Boyd reports on the perils of beet curly top virus in tomato. Supporting the People who Support Agriculture Thank you to our sponsors who make it possible to get you your daily news. Please feel free to visit their websites. The California Walnut Board – https://walnuts.org/ Phycoterra –https://phycoterra.com/ Verdesian - https://vlsci.com/ Rango - http://www.rangonow.com/
Yoav Vilner is the co-founder and CEO of Walnut, a no-code platform that allows businesses to instantly create tailored and interactive product demos. Walnut has worked with clients such as Adobe and Dell and have acquired 56 million in funding in just 2 years! Join Yoav and Ryan as they talk about the Walnut product, the importance of getting branding right and why you need to get people talking about your business! KEY TAKEAWAYS Walnut focus on a sales-led go to market motion. They work with smaller start ups as well as fortune companies, working alongside sales and marketing teams. The aim of walnut is to create something bespokely designed for your company, ensuring it works perfectly for your exact needs and wants. When deciding what to focus on in his entrepreneurial journey, Yoav wanted to ensure he was building something people really needed. He noticed how much the market was changing and so started developing something to meet these new and ever-changing needs including remote-working and the now hyper-focus on the bottom-line due to a turbulent economy. At first Yoav used connections to find investors and clients but quite quickly Walnut began to get clients purely from word-of-mouth. When pitching and designing, Yoav and his team focused on friction points and difficulties the company was facing. They didn't simply focus on their product but instead turned the spotlight back onto the potential client, ensuring they were learning about them along the way. When building your company and brand, it's important to not frighten clients with too much jargon, to focus on the service you can give to them and to really make a name for yourself, setting yourself apart from the competition so that clients recommend you. Putting out quality content that is useful to potential clients is a great way to become noticed and well known in your field. BEST MOMENTS “You leveraged referrals to get their friends” “Walnut is the fastest thing and the coolest thing I have done” “Build the biggest brand, as fast as you can, while your technology and product are still adjusting” “Be suspicious of other people's advice unless it's from their specific background or industry” Do You Want The Closing Secrets That Helped Close Over $125 Million in New Business for Free?" Grab them HERE: https://www.whalesellingsystem.com/closingsecrets Ryan Staley Founder and CEO Whale Boss 312-848-7443 email@example.com www.ryanstaley.io EPISODE RESOURCES https://www.linkedin.com/in/yoav-vilner/ https://www.walnut.io/ ABOUT THE SHOW How do you grow like a VC backed company without taking on investors? Do you want to create a lifestyle business, a performance business or an empire? How do you scale to an exit without losing your freedom? Join the host Ryan Staley every Monday and Wednesday for conversations with the brightest and best Founders, CEO's and Entrepreneurs to crack the code on repeatable revenue growth, leadership, lifestyle freedom and mindset. This show has featured Startup and Billion Dollar Founders, Best Selling Authors, and the World's Top Sales and Marketing Experts like Terry Jones (Founder of Travelocity and Chairman of Kayak), Andrew Gazdecki (Founder of Micro Acquire), Harpaul Sambhi (Founder of Magical with a previous exit to Linkedin) and many more. This is where Scaling and Sales are made simple in 25 minutes or less. Support the show: https://www.linkedin.com/in/ryan-staley/ See omnystudio.com/listener for privacy information.
Vidcast: https://youtu.be/kf8A5nAS-J0 The FDA and the Leonard Novelty Bakery are recalling Leonard Novelty Carrot Cake Squares. These little cakes contain undeclared walnuts. Those with walnut allergies may develop serious and life-threatening allergic reactions after enjoying these carrot cakes. If you bought any of these cakes, likely in NJ where the bakery is located, return them to the place of purchase for a refund. For more information, contact the bakery at 1-201-296-0888. https://www.fda.gov/safety/recalls-market-withdrawals-safety-alerts/leonard-novelty-bakery-announced-recall-involving-carrot-cake-squares-due-undeclared-walnuts #leonard #carrotcakes #walnuts #allergy #recall
In the fishing villages of Norway, kids as young as five enter the workforce as professional cod tongue cutters. Documentary filmmaker Solveig Melkeraaen tells us why kids slice up this delicacy, plus we meet former tongue cutter Ylva Melkeraaen Lundell, who explains how she mastered this skill—and how lucrative this job can be. Also on the show: Journalist Kenji Hall embarks on a quest across Japan to find the world's best rice; Adam Gopnik goes to the movies; and we dress up a steak salad with pomegranate molasses and goat cheese. Get the recipe for Steak Salad with Walnuts and Goat Cheese. We want to hear your culinary tips! Share your cooking hacks, secret ingredients or unexpected techniques with us for a chance to hear yourself on Milk Street Radio! Here's how: https://www.177milkstreet.com/radiotipsListen to Milk Street Radio on: Apple Podcasts | Stitcher | Spotify See acast.com/privacy for privacy and opt-out information.
Today I talk with Chef Apparel Designer, Sandra Harvey — who I met through Jenny Powell-Castor from Episode 4 . Learn the incredible story of how this California fashion designer came to design a whole new Chef Coat especially for women bringing fashion and function together in a never-seen-before way. We'll go on her journey from the fashion world to Culinary School and and how she stuck to her vision despite continuous pushback (mostly from male chefs and teachers). We talk about growing up around women in food business, receiving ‘divine downloads', how she's built a successful business as an introvert and her favorite childhood foods. Along the way, we weave discussions on the power of beauty, edible flowers, finding kindness and a love for food before Sandra shares the story and recipe behind her Spanish Walnut Cake! The Recipe starts at: 39:31 Resources mentioned in this episode: Sandra Harvey Chef Apparel – Sandra's Website Sandra's Social Media Links: Facebook and Instagram Become a member of the Women In Food Community at: WomenInFood.Net/Community Missy's Farm Website: CrownHillFarm.com Missy's Business Coaching Website: SpiritBizPeople.com
This week on PodQuest we talk about the newest Pokemon Scarlet and Violet trailer, Droo tells us about his brief time with Diablo Immortal, and Chris talks a bit about the first 7 episodes of Stranger Things season 4. We also dig into a few predictions for this weeks Playstation State of Play, Chris and Walnut talk a bit about the first two episodes of Obi-Wan Kenobi, and Walnut talks the third season of Love, Death, and Robots. The post PodQuest 407 – Pokemon Trailer, Diablo Immortal, and Stranger Things first appeared on One-Quest.com.
This week on PodQuest we talk about the newest Pokemon Scarlet and Violet trailer, Droo tells us about his brief time with Diablo Immortal, and Chris talks a bit about the first 7 episodes of Stranger Things season 4. We also dig into a few predictions for this weeks Playstation State of Play, Chris and Walnut talk a bit about the first two episodes of Obi-Wan Kenobi, and Walnut talks the third season of Love, Death, and Robots. And don't forget to check out Walnuts anniversary stream this Saturday June 4th 2022 at twitch.tv/b_walnuts. He's going to be doing a subathon, every sub (including Prime!) tacks on another hour to his time. Our next book club will be on June 9th when we talk about Paddington (Netflix) and Paddington 2 (HBO Max) Timestamps 00:00:00 - Intro 00:05:50 - Agenda 00:07:34 - Pokemon Scarlet and Violet Trailer Discussion 00:39:02 - Diablo Immortal 00:50:19 - State of Play Predictions 00:55:52 - Obi-Wan Kenobi episodes 1 and 2 01:08:38 - The Flash sidetrack 01:12:51 - More Star Wars Things 01:25:28 - Stranger Things Season 4 Part 1 01:33:44 - Love, Death, and Robots Season 3 01:56:49 - Richie's 1 year streaming anniversary 01:58:37 - Book Club reminder 01:58:55 - Outro Support One-Quest https://www.Patreon.com/OneQuest Follow Us Email - Social@one-quest.com Twitter - @One_Quest Instagram - @One_Quest Facebook - OneQuestOnline Follow Chris on Twitter - @Just_Cobb Follow Richie on Twitter - @B_Walnuts Follow Drootin on Twitter - @IamDroot Intro and Outro music Mega Man 2 'Project X2 - Title Screen' OC ReMix courtesy of Project X over at OCRemix
On this week's Walnut Wednesday episode, UC Davis Food Chemist Selina Wang details the issue of rancidity in the walnut industry. Additionally, Kylie Harlan reports on determining herbicide resistance in rice fields. Supporting the People who Support Agriculture Thank you to our sponsors who make it possible to get you your daily news. Please feel free to visit their websites. The California Walnut Board – https://walnuts.org/ Phycoterra –https://phycoterra.com/ Verdesian - https://vlsci.com/ Rango - http://www.rangonow.com/
What's it like to operate a red-hot startup? What's it like to raise $56-million in venture capital in a relatively short period of time? In this episode of Marketing Spark, Walnut.io CEO Yoav Vilner talks about the interactive demo software company's rapid growth and how it raised major venture capital, including a $35 million Series B round in January. Yoav and I also talked about: - How B2B SaaS companies can attract their first 100 customers - When sales teams should be scaled. - When to hire your first full-time marketer and what type of marketer to hire - The new world of networking.
On today's episode we're with Amanda Lebeck, Chairman of the Walnut Community Center in Walnut, Iowa (pop. 747). Amanda shares how she and members of her community moved quickly to save their recently vacated school building and give it a new purpose and use, which now includes a fitness center, conference rooms, community kitchen, event spaces, two gyms, and even a bar. She talks about their foundation's unique partnership with the city that makes this all work, as well as some of their projects and fundraisers. If you have a vacant school building or something similar in your town, this podcast is going to spark some ideas for you!We can't say enough good things about Amanda and the members of this foundation and what they've done with the Walnut Community Center. And what's so impressive is that they've done all of this in under four years! Incredible work, guys! We can't wait to see what you do next.Show notes:Walnut, IowaGovernor's Empower Rural Iowa Task ForceAHSTW Community School DistrictCultivate by Rural Revivalfacebook.com/walnutcommunitycenterwalnutcommunitycenter.orgfacebook.com/walnutAMVETSwalnutantiqueshow.com
Black Walnut (Juglans nigra) is a tree well-known for its ability to negatively affect other plants growing nearby, a phenomenon known as allelopathy. But is Black Walnut really as allelopathic as the Internet would have you believe? In this episode, the guys go nuts: delving into this question and many other facets of the fascinating (and tasty?) Black Walnut, including and on-air tasting of Black Walnut Syrup. Enjoy! This episode was recorded on May 11, 2022 at the Beaver Meadow Audubon Center in North Java, NY.Episode NotesThank you to listener Mark Carroll for giving us the idea for this episode and providing the paper on which much of it was based.Is Black Walnut wind pollinated? Bill mentioned during the episode that he thought the flowers were insect pollinated. He was WRONG! According to Floral Biology And Pollination Of Eastern Black Walnut, a publication by the National Forest Service, “Walnut trees are wind-pollinated and classified as monoecious; male and female flowers are on the same tree, but separated from each other.” Bill stands by his assessment, however, that the distinctive, seldom-seen flowers are worth checking out. This page provides some nice pictures; scroll down to see both the male and female blossoms. The female flowers look like milkweed pods with a sea anemone stuck on top!What is the correct measurement of diameter at breast height (DBH)? Diameter at breast height, or DBH, is a standard method of expressing the diameter of the trunk or bole of a standing tree. Tree trunks are measured at the height of an adult's breast; in many countries, DBH is measured at approximately 1.3 m (4.3 ft) above ground, but in the US, DBH is typically measured at 4.5 ft (1.37 m) above ground. Source: https://en.wikipedia.org/wiki/Diameter_at_breast_height Does Steve know about honeysuckles? Steve claimed that honeysuckles (Lonicera sp.) with a hollow pith are not native to eastern North America and that the ones without a hollow pith are native. According to Iowa State University, “Twigs of all species can be hollow. However, the twigs of native species tend to be less hollow with a white pith whereas the exotic species are more obviously hollow with a brown pith.”Are there other plants with a chambered pith? Yes! Black Tupelo (Nyssa sylvatica) is another species, unrelated to walnuts, that has a chambered pith.What does microcarpa mean? During their discussion of other walnut species, Bill mentioned the Little Walnut (Juglans microcarpa) , and Steve wondered what “microcarpa” means. The answer? Small fruit.LinksThe Get Crackin' Nut Cracker SupportThe Field Guides PatreonMake a onetime Paypal donation.The Field Guides Merch ShopOur SponsorGumleaf Boots, USAPicture CreditThank you to Always Wandering Art (Website and Etsy Shop) for providing this episode's artwork, as well as the art for many of our previous episodes! Works CitedChalker-Scott, L., 2019. Do Black Walnut Trees Have Allelopathic Effects on Other Plants?. Washington State University Extension.Marking, L.L., 1970. Juglone (5-hydroxy-1, 4-naphthoquinone) as a fish toxicant. Transactions of the American Fisheries Society, 99(3), pp.510-514.Willis, R.J., 2000. Juglans spp., juglone and allelopathy. Allelopathy J, 7(1), pp.1-55.Page, Teri. Homestead Honey, https://homestead-honey.com/beyond-maple-syrup-tapping-black-walnut-trees/. Accessed 5 Apr. 2009.
On this episode of WTF California Podcast, we highlight how we are seeing more self-defense shooting of criminals including tow locally over the past week. We touch on the Contra Costa County District Attorney's Race and how something doesn't smell right with the charges on Antioch Mayor Lamar Thorpe and the timeline of pending charges and filing after Mary Knox campaign releases public records request letter. Campaign launched by businesses against retail theft and property crimes. We touch on bill that would open up police radio traffic to the public. Plus more. Articles From the Show: Update: Oakley Police Say Woman Shot and Killed Man in Self-Defense Update: Attempted Robbery in Antioch Leads to One Dead, Another Wounded Resident fatally shoots suspected burglar in Walnut; 2nd suspect sought Contra Costa County DA Charges Antioch Mayor for DUI Antioch Mayor Lamar Thorpe faces trial on 2 counts of DUI Contra Costa DA race fought against backdrop of stark policy contrasts, lawsuit, office drama Ongoing criminal investigation into East Contra Costa cops is affecting criminal justice system; felony charges dropped, DA review underway ‘She was so beleaguered': Oakland mayor says police chief was fired because community lost faith in her MAP: Here are the shootings in Sacramento and Stockton so far in 2022 Senate bill to limit police encryption scores another victory California Businesses Launch Campaign Against Retail Theft and Property Crimes San Jose teen's death hours after scam is part of troubling increase in 'sextortion' cases, FBI says Woman kidnapped by 3 men, pistol-whipped, robbed near El Cerrito BART, police say Modesto Police: Arrests made in Sunglass Hut thefts Fresno police catch suspect after he falls out of Save Mart ceiling Bay Area Homelessness Worsens, But It Could Have Been Worse Runaway bull injures 6 people at popular NorCal rodeo Two Bills Aimed at Stricter Movie Set Firearms Regulations Fail to Pass Senate Committee Sacramento police offer gas money for gun buyback, overwhelmed by interest More Than 400 Unwanted Guns Returned During Buyback Event in Milpitas
Mountain fever has hit Walnut Grove. Edwards blames himself for infecting his first wife and daughter and is afraid he's done the same to Grace and Alicia. The Ingalls aren't immune as Laura seemingly comes down with it too after taking some raspberries to Alicia. Can Edwards nurse Alicia and Laura back to health without succumbing to exhaustion? Can Charles get to Doc Baker in time to get him back to Walnut Grove? Find out in Quarentine.
This week on PodQuest, Walnut finished his mainline Mega Man playthrough and does a loose ranking of the games. Then we talk a bit about how difficult Malenia is in Elden Ring, and that Lucas Film seems to be lost as to what works and doesn't work in their Star Wars films. We also talk a bit about the possibility of Ubisofts long in development Skull and Bones finally releasing, how adults spend time, and Chris watched both horror film Hereditary and the anime The Detective is Already Dead. The post PodQuest 405 – Mega Man Ranking, Malenia is Hard, and Lucas Film is Lost first appeared on One-Quest.com.
This week on PodQuest, Walnut finished his mainline Mega Man play through and does a loose ranking of the games. Then we talk a bit about how difficult Malenia is in Elden Ring, and that Lucas Film seems to be lost as to what works and doesn't work in their Star Wars films. We also talk a bit about the possibility of Ubisofts long in development Skull and Bones finally releasing, how adults spend time, and Chris watched both horror film Hereditary and the anime The Detective is Already Dead. Our next book club will be on May 26 when we will talk about The Raid 2 available on HBO Max and Hulu Timestamps 00:00:00 - Intro 00:03:25 - Agenda 00:04:37 - Mega Man 11 and Rankings 00:51:22 - Skull & Bones? 00:59:08 - Malenia is hard in Elden Ring 01:19:26 - Lucas Film seems confused about their films 01:39:26 - Hereditary 01:41:51 - The Detective is Already Dead 01:50:49 - Book Club Reminder - The Raid 2 01:51:40 - Outro Support One-Quest https://www.Patreon.com/OneQuest Follow Us Email - Social@one-quest.com Twitter - @One_Quest Instagram - @One_Quest Facebook - OneQuestOnline Follow Chris on Twitter - @Just_Cobb Follow Richie on Twitter - @B_Walnuts Follow Drootin on Twitter - @IamDroot Intro and Outro music Mega Man 2 'Project X2 - Title Screen' OC ReMix courtesy of Project X over at OCRemix
On this week's Walnut Wednesday episode, Cathy Merlo reports on Diamond Foods' culinary walnut innovation journey. Additionally, California Walnut Board's Jennifer Olmstead discusses boosting domestic walnut consumption. Supporting the People who Support Agriculture Thank you to our sponsors who make it possible to get you your daily news. Please feel free to visit their websites. The California Walnut Board – https://walnuts.org/ Phycoterra –https://phycoterra.com/ Verdesian - https://vlsci.com/ Rango - http://www.rangonow.com/
When it rains it pours and in the case of Walnut Grove...it's been raining for TWO months. Mr. Edwards returns to town after losing work in Mankato and mentions how the entire state is underwater. However, he does have a plan. His plan involves the Ingallas and the Edwards/Snider/Sanderson troupe to leave Walnut Grove and head East into the Dakota territory to pan for Gold. The 400-mile trip leads them to Deadwood at which point they promptly leave and travel 50 more miles to arrive in Newton and then 5 miles beyond that to arrive at Shadow Creek. Along the way we meet the Griffin and Delano families who are more than happy to assist and join the caravan on their way to Newton. Once claims are...clamied it's a little lite hearted time as things are getting situated. In this time Laura and Carl meet an old Hermit, Zachariah, who lives along the banks of Shadow creek. However, when he hears that people are coming into the area to start looking for gold, Zachariah has some wisdom to share on the affects gold can have on people. He is speaking from experience. Will we ever see a map on LHOTP that shows the real location of Sleepy Eye, Minnesota? Does a covered wagon have really good sound insulation that it can drown out the sound of rainfall? Do you think that Seth Bullock and Al Swearengen were in Deadwood the same times the Ingallas and Edwards/Snider/Sanderson passed through?
In this episode of The Ferment, guest hosts Melisa Keller and Casey Corum chat with Rian Emano about growing up in a pentecostal Filipino church, the rub he felt between entering ministry and living the life of a creative, his entry into becoming a filmmaker, and how he intentionally disciples other creatives. Rian Emano is the creative director at Vineyard of Hope Church in Walnut, California. Rian is a passionate creative ambassador and filmmaker committed to cultivating creative community and raising up storytellers. Before moving to LA, Rian served as communications director and video producer at Vineyard Community Church in Overland Park, KS while also documenting moments and producing videos for various ministries of Vineyard USA. As Rian continues to grow in his craft of storytelling it is his mission to give away all that he has learned to raise up a new generation of storytellers. Show Notes: Vineyard School of Worship- Summer Session Use code “Ferment15” for 15% off! http://vsow.org Project Timothy https://vineyardyouthusa.com/project-timothy/ Heroic Leadership Institute https://www.godogreatthings.com Vineyard of Hope https://www.vineyardofhope.org
On this week's episode of PodQuest we run through some of the games shown at the May 2022 Nintendo Indie World Showcase, then we have our latest book club discussion about the Netflix movie Metal Lords, and wrap things up with a discussion on the latest entry in the Marvel Cinematic Universe, Doctor Strange in the Multiverse of Madness (Check timestamps for spoilers!). Droo also tells us a bit about the AWE show he went to last week, and Walnut spends time trying to catch a rogue squirrel in his house, while it mocks him. It's straight out of a Tom and Jerry cartoon. Paddington Photoshopped into movie scenes by jaythechou Our next book club will be on May 26 when we will talk about The Raid 2 available on HBO Max and Hulu Timestamps 00:00:00 - Intro 00:07:05 - Agenda 00:08:45 - May 2022 Nintendo Indie World Showcase 00:17:31 - Book Club discussion - Metal Lords 00:45:19 - Things derail a bit while Richie tries to catch a squirrel 00:54:01 - Droo went to see AWE in Philly 01:02:30 - Next book Club is The Raid 2 01:02:49 - Dr Strange in the Multiverse of Madness - No Spoilers 01:27:15 - Dr Strange in the Multiverse of Madness - !SPOILERS! 01:55:12 - Book Club reminder 01:55:40 - Richie has his 1 year stream-a-thon coming up on June 4th 02:02:16 - Outro Support One-Quest https://www.Patreon.com/OneQuest Follow Us Email - Social@one-quest.com Twitter - @One_Quest Instagram - @One_Quest Facebook - OneQuestOnline Follow Chris on Twitter - @Just_Cobb Follow Richie on Twitter - @B_Walnuts Follow Drootin on Twitter - @IamDroot Intro and Outro music Mega Man 2 'Project X2 - Title Screen' OC ReMix courtesy of Project X over at OCRemix
Operation Linebacker launched on May 10, 1972. It marked the first bombing of Hanoi in North Vietnam since the end of Operation Rolling Thunder in November 1968. I was a ground spare, waiting to launch in the even that any of the strike F-4 aircraft from Ubon Royal Thai Air Base aborted, either on the ground or in the air. I sat in my fully armed aircraft and waited for all of the strike aircraft to launch, then conttinued to wait until they had all reached the airborne pre-strike tanker aircraft, then I de-armed and taxied back to the parking revetment. And then I waited for my brothers to return. A few hours later, they all did. ALL of them. The next day, May 11, 1972, was my turn to fly, as Number Two in Dingus Flight. (Later, strike aircraft carried tree call-signs - Maple, Elm, Walnut, etc. - but at this point in the operation we used call signs from the VCSL - Voice Call Sign List.) During the pre-flight briefing, Wing Commander Colonel Carl Miller made an announcement: “Yesterday, we had a close call. One of our aircraft mis-ID'd an aircraft and fired at one of our aircraft. Lucily, he missed, but we can't have that again. Effective immediately, the Rules of Engagements are changed. All MiGs are silver. You MAY NOT fire at a camouflaged aircraft. If I hear that you fire at a camouflaged airplane I'll ship your ass home the minute you land. Any Questions?” None of us had any questions. It was pretty clear. MiGs are silver. On this day, like the previous day, our Wing Commander would lead the strike. The Commander of the 25th Tactical Fighter Squadron, my squadron, would be the lead of Dingus Flight. I was put in the Number Two position because I was still a fairly new pilot, an “FNG”, and the Number Two position was a place where the flight lead could keep a close watch on the FNG. Our target would be the Bac Mai Airfield. We took off as the sun rose, headed north over Laos for our refueling, and proceeded toward our target. My back-seater was First Lieutenant Johnny Wyatt. Johnny was an “old head”: he had been on the strike over Hanoi the previous day, so he knew what to expect. We ingressed the target area in spread formation, approximately 1000 feet between aircraft. I was on Lead's right. Just as Lead rocked us in to close “fingertip” formation for our bomb run, Johnny screamed at me. “We got a SAM (Surface-to-Air Missile) at four o'clock! Break right!” I had no idea what a SAM looked like in flight, and I didn't see it. “I don't see it.” “It's a f@#cing SAM! BREAK RIGHT!” When easy-going Johnny is screaming, I knew it was serious. I broke hard right. Shortly after that, the SAM exploded right where I would have been. Listen to the podcast for the rest of the story!
Support us on Patreon: https://www.patreon.com/woodshoplife Guy 1)First I want to say fantastic podcast guys. By far the best woodworking podcast out there. I recently discovered the podcast and have binge listened to old past episodes while building the cabinets for our new home. We are building a new home with a shop / garage combo and I finally have the space to buy the tools that I have never had the space to own before. Next up on my list is a drill press and trying to decide what size to get. Bench top model vs floor model, size motor, features to look for, etc. I build furniture and cabinets mostly but like pushing my creative side and making other odd things as well. I want the best bang for the money but don't mind spending a little extra to get what will be my lifetime drill press. Thanks for your help. Keep up the good work. Plan to be a long time listener but I didn't buy a SawStop so I might die soon! LOL. - Tom 2) My question is regarding learning more about design for my projects. Up to now most of my projects have been based on an existing design or product. I scroll Instagram, Pinterest, furniture store sites and find pieces similar to what I want and duplicate them or mash a few together to make my “own”. I'd like to start developing a design style of my own or pick a lane of design such as Mission or Greene and Greene and focus a little more on that. Can you recommend any books or authors to give me a better understanding of the popular design periods that speak to the elements, features, woods used and so on for the various periods of design to help pick one? I'd also be interested in any books that teach elements of a good design like proper proportions, and similar for furniture building so I can design and build a well balanced piece. There is so much it might be impossible to put it all in a book, but you all offer good insight to us listeners so I'd welcome whatever you have to offer of any recommendations you might have. Thanks all! Mike Sean 1) Gents - Found your show mid way through a 22-hour drive into Mexico. Listening to you - particularly Guy- reminds me of the people and shops I visited while a board member of the San Joaquin Fine Woodworking club in California. Simple, not too fussy advice that is useful for those picking up the woodworking hobby or far into the deep end this avocation. Keep up the good work. You've spent a fair amount of time discussing the likes and dislikes of Waterlox. A recent project was a 42” x 78” patio table from 4/4 and 8/4 sapele. Legs are 5” square steel tube tapered and coped in a McIntosch style. As it would live outdoors, I opted to finish with Waterlox Marine Finish in gloss. Prep: Sand to 220 grit; vacuum and compressed air; wipe down with mineral spirits; apply Waterlox with a Jen foam brush. The first coat was a disaster with dime size voids in the finish … as if the surface was waxed before the Waterlox went down. I believe the cause was the mineral spirits: I applied the finish about a half hour after after the wipe down … something I often do without issue with spar urethane. Subsequent coats went down fine after letting the piece off gas for four days. My thinking is the tung oil interacted with the residual solvent. Thoughts? Thanks - Craig P.S. Mentioned the foam brush brand because I've found it to be the only that rivals a high quality bristle brush for brush application 2)Hi guys, thanks for the podcast, really helpful info! Keep hearing your requests for more questions, so here are a few. You talked a lot about dust extraction recently. I've seen people claiming that by replacing the filter bag with a fine cartridge filter people have seen major improvements in the performance of their extractor units. Do you have any experience with these? Thanks for all the time you put in, love listening. Best wishes - Chris (UK based enthusiastic amateur) Huy 1)Hi, long time listener that truly appreciates all of the wisdom and humor you have provided over the years in your great podcast. I have a couple design questions for a sofa and a pair of side tables I am making for my living room. They are a pretty simple design that uses mortise and tenon joinery for the aprons and legs. I use my router with a 1/4" bit to make the mortise, and the table saw with a dado blade to make the tenons. The legs will be just under 2" from the thickest material I can get from my 8/4 stock and about 28" long. The aprons will be 3/4"thick and 6" tall, they could be slightly thicker, they will come from 4/4 stock. I want to try my hand at piston fit drawers instead of using drawer slides. How would you attach the inner structure that supports the drawers underneath and on the sides inside the table? I don't have a domino or biscuit joiner. I have never had good results with pieces attached with pocket holes staying in place during installation and I am afraid the slight movement will ruin the piston fit. Thank you. Julio 2)Gentlemen- Congratulations as you near your 100th episode, and well-deserved syndication riches. I'm about to complete my workbench of air dried black locust (top) and white oak (base). I am installing leg and twin screw tail vises. I will need to procure additional lumber for the thick components of both. I thought it might look nice to use some Walnut, but I can only get 12/4 kiln dried. I don't see a problem with the leg chop, it's attached with the vise hardware, but would dovetailing a kiln dried tail skirt onto an air dried laminated top would be asking for problems? Thank you for any advice or relevant anecdotes you may have. Tom
Charlie, the 2 year-old labrador has crept from 76 lbs to 84 lbs over the last 6 months. We need to do something about this, and Charlie's owners don't seem super motivated to intervene. They're good people, and they will listen if we can just communicate the right message in the right way. Dr. Shelly Adrian, US Ambassador for the Purina Institute, joins Dr. Andy Roark to discuss this oh-so-common case and some resources that veterinary teams can use to have these conversations more effectively. Let's get into this episode! This episode is brought to you ad-free by the Purina Institute. LINKS Purina Institute CentreSquare: https://www.purinainstitute.com/centresquare Purina Institute: https://www.purinainstitute.com/ What's on my Scrubs?! Card Game: https://drandyroark.com/training-tools/ Dr. Andy Roark Swag: drandyroark.com/shop All Links: linktr.ee/DrAndyRoark ABOUT OUR GUEST: Dr Shelly Adrian received her DVM from Kansas State University College of Veterinary Medicine in 2007. She went on to a rigorous one-year private practice internship, mainly focused on Emergency Medicine, at the Pet Emergency & Specialty Center in San Diego, CA. Dr Adrian remained with that clinic for an additional 2 years as an emergency veterinarian. In 2010, she entered general practice in San Diego, and continues to practice in coastal San Diego. Shelly's areas of interest include nutrition, internal medicine, and emergency medicine. In 2015, Shelly joined Nestle Purina Pet Care as a Veterinary Communications Manager and was named a Senior Veterinary Communications Manager in 2019. Her current responsibilities include supporting several veterinary schools as well as providing education on behalf of the veterinary sales team. Shelly also took on the role of US Ambassador for the Purina Institute in 2021 and works to further communication to the veterinary community regarding the science behind nutrition. Shelly resides with her physicist husband in San Diego and has three dogs: a 77-pound “greyhound-lookin' thing” named Nutmeg, a young “Monkey” golden retriever mix, who she found on Petfinder.com, and their newest puppy “Walnut”.
Welcome to the '5th Thing' with Amy & Kat!! Amy loves Kat's saying: “Have the day you need to have,” but Amy took it a step further by sharing that she's having the week or maybe even the month she needs to have!! Amy then read an email from a listener (Ashley) that included a good quote for this episode: "Instead of spending your weekend escaping the life you have, consider spending your weekend building the life you want.” They spent some time talking about that quote before getting into another listener email (from Sierra) about Amy's obsession with sour cream…she has a recommendation for Amy: Crema Mexicana. This led to talking about toast, walnuts, carrot cake, Kat's fav biscuit bars, and being a Costco member! This chat ended with a nice email (from Karri) about Kat's laugh…yay for kind notes! Thank you licensed therapist, Kat Defatta, for joining us with her wisdom. You can find her on Instagram: @Kat.Defatta + @YouNeedTherapyPodcast. Best places to find more about Amy: RadioAmy.com + @RadioAmy Please send emails for the 5th thing to 4ThingsWithAmyBrown@gmail.com MOTHER'S DAY SHOPPING: ShopEspwa.com for all items that support moms & babies in Haiti through Project Medishare's Maternity Centers! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.