Podcasts about Loading

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3952: Michael Mehlberg argues that the most powerful “life hack” isn't productivity tricks, it's having a clear purpose that guides every decision you make. When your actions align with a deeper reason for being, distractions fade, motivation grows, and even success gets redefined on your own terms. Discovering your purpose can transform how you spend your time, how fulfilled you feel, and even how long and meaningfully you live. Read along with the original article(s) here: https://www.moderndavinci.net/blog/2019/6/5/an-obvious-life-hack-nobody-seems-to Quotes to ponder: "Purpose gives you focus. When you have a single guiding light to follow, everything else lies on the fringe." "Loading your day with meaningful activities that align with your reason for being fills you up with energy, happiness, and satisfaction." "Goals, when not aligned with your purpose, will distract you from doing what's necessary to live a life of meaning." Episode references: Find Your Why - A Practical Guide for Discovering Purpose for You and Your Team: https://www.amazon.com/Find-Your-Why-Practical-Discovering/dp/0143111728 The Purpose Driven Life - What on Earth Am I Here For?: https://www.amazon.com/Purpose-Driven-Life-What-Earth/dp/031033750X Learn more about your ad choices. Visit megaphone.fm/adchoices

-The #1 Improvement that the Texans MUST Make to the OFFENSE Ahead of 2026.. -Shot Callers in the World of COLLEGE FOOTBALL- Finally Using Common Sense! -BIG Year for Texans LB Azeez Al-Shaair Next Season Folks! + Bananas Foster!

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In this episode I discuss the top 5 mistakes I see runners making when it comes to carb loading for their marathons & long distance events in practice.To schedule a fueling consult, visit: https://holleyfuelednutrition.com/nutrition-coachingFree Carb Loading Guide: https://mailchi.mp/976d7c6339e5/et2m72gsszBuild Your Race Week Fuel Plan Masterclass: https://holleyfuelednutrition.thinkific.com/courses/race-day-fuel-planTo save 10% on your first month of therapy, visit https://www.betterhelp.com/holleyfueled

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The WIP Midday Team takes you around the NFL Free Agency. The 49ers are acting fast signing Mike Evans and more while the rams are going all-in on Matthew Stafford's last stand.

In this video, Dr. Doug reviews the newly published BONEMORE randomized trial comparing osteogenic loading (OsteoStrong, bioDensity) to a traditional exercise program for bone health. He breaks down the study results, which showed no meaningful differences in bone density, bone turnover markers, or bone strength after nine months. Dr. Doug also highlights several design flaws in the study and explains why better research is still needed to determine who may truly benefit from osteogenic loading.Study Linkshttps://pubmed.ncbi.nlm.nih.gov/41748967/

Use promo code BOLTBROS on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/BOLTBROS. Terms and conditions apply. #sleeper Los Angeles Chargers are LOADING UP for the 2026 NFL season! With massive cap space and aggressive moves under GM Joe Hortiz and coach Jim Harbaugh (or the current regime), the Bolts are rebuilding the trenches and keeping legends around to chase a Super Bowl!Key Signings & Extensions So Far:C Tyler Biadasz (from Washington/Commanders) – Signed a 3-year, $30M deal! Former Cowboys standout brings elite pass protection (94.5% grade in recent seasons) to replace retired Bradley Bozeman. Instant upgrade for Justin Herbert's pocket! EDGE Khalil Mack – BACK on a 1-year, $18M fully guaranteed deal! The future Hall of Famer returns to wreck QBs—expect more sacks, forced fumbles, and veteran leadership on that edge. Mack Attack 2.0 incoming! DT Teair Tart – Multi-year extension locked in early (Jan 26)! Solid run-stuffer back to anchor the interior DL.RB Jaret Patterson & S Kendall Williamson – Extensions for depth and special teams beasts.RB Kimani Vidal – Exclusive rights tender to keep the young back in the fold.Big Releases & Cap Clears:Released RG Mekhi Becton, TE Will Dissly, and OT Savion Washington → Freed up ~$14.5M+ in cap.With Bradley Bozeman's retirement, the interior OL got a total reset—Chargers sitting on ~$99M in cap space to attack guards, WRs, or more!Hot Rumors & Targets Buzzing:Heavy links to OG Isaac Seumalo, TE Charlie Kolar, RB Kenneth Gainwell for depth.Potential big swings at guards (Zion Johnson UFA—could re-sign or leave?), WR help, and edge if Odafe Oweh tests market.Whispers of more OL additions like Wyatt Teller or Alijah Vera-Tucker types to protect Herbert!The Chargers are building a bully ball roster—beef up front, keep Mack terrorizing, and give Herbert the weapons to dominate the AFC West! Who's next? Predictions in the comments: Will they land a star guard or WR? Double-digit sacks from Mack again? Smash that LIKE if you're hyped for Bolt Up 2026, SUBSCRIBE for daily Chargers updates, rumors, breakdowns & highlights! Turn on notifications—you don't wanna miss the next splash signing!#Chargers #NFLFreeAgency2026 #BoltUp #TylerBiadasz #KhalilMack #LosAngelesChargers #NFL #JustinHerbert #AFCWest #FreeAgency #ChargersNews #NFLRumors #MackAttack #OLUpgrade #ChargersFootball #SuperBowlBound#nfl #nflfootball #football #chargers

So, I sat down at the mic and I don't have a clue what I'm going to talk about today! I've had a lot of questions come across over the last few weeks, let me look at those I guess. Oh, and I'm Marty and I appreciate you joining us here at Warehouse and Operations as a Career this week. Ok, where's my bullet points. I've made a few notes on several of them, so let's talk about a couple of those. Ok, a listener wrote that I mention retirement quite a bit. That's an important topic so let's start there. Now I know, if you’re 20 years old unloading trucks, running a pallet jack, selecting cases at 180 cases per hour, or learning how to operate a stand-up reach forklift retirement does not enter your mind, you're thinking about the paycheck because you've got bills to pay! Retirement is not something you reach, it's something you build. And whether you realize it or not, you are already working toward it every single shift. When you start your career in the light industrial arena, you're focused on making it through the probation period, learning the WMS, hitting your productivity numbers, maybe getting cross-trained or learning that next position and the next promotion. Retirement is nowhere on the radar. But the truth is, the day you receive your first paycheck from a company that reports your earnings, you begin building your retirement record. Every time you punch in and your employer withholds taxes, you're contributing to the system. And that system keeps score. So Let's talk about Social Security for just a minute. No politics. No noise. It probably should be said that I am no authority on the social security system or tax system and by no means a retirement advisor so take nothing I say today as gospel and if you have serious questions reach out to someone other than an operations guy! So some notes I took from a quick internet search tells me that you earn work credits by working and paying into the system. You can earn up to 4 credits per year. Most people need 40 credits, about 10 years of work, to qualify for retirement benefits. If you work “under the table” and your earnings aren't reported, you are not earning credits. You might feel like you're ahead today, but you're stealing from your future self, and your future self will live with that decision. Our earnings can matter more than we think. I understand that Social Security calculates your benefit based on your highest 35 years of earnings. That means that promotions matter, our raises matter. Those certifications will matter. Moving from general labor to equipment operator can matter. When I talk about building a career instead of just working a job, this is part of what I mean. Higher reported earnings over time can mean hundreds of dollars more per month in retirement. And that difference lasts for the rest of your life. Here's something most young workers may not understand. Presently, you can begin drawing Social Security as early as age 62. But if you do, your monthly benefit is reduced. For many younger workers today, full retirement age is 67. If you wait beyond that, up to age 70, your monthly benefit increases even more. Here's how someone explained it to me. If you clock out early every shift, your paycheck is smaller. If you stay the full shift, sometimes even staying for the overtime, the paycheck grows and is larger. Retirement works the same way. And once you choose when to start collecting or drawing your social security, that decision follows you for life. Here's something else that we need to understand. Social Security was designed as a foundation, not the whole house! If your facility offers a 401(k), an employer match, a Roth option, make sure we ask questions understand those things. If your employer matches contributions, that is free money. I've seen young associates pass on it because they “need every dollar right now.” I understand that. I really do. But even $25 or $50 a week, invested consistently over 30 or 40 years, can grow into something meaningful because of compound growth. Time is your greatest asset when you're young. Not your strength and not speed or productivity. In this instance time is our greatest financial asset! We all know Warehousing is demanding. Loading trucks, Selecting cases, operating equipment and working 10-hour shifts on concrete floors is rough. Your body is strong in your 20s, even in your 30s, you still bounce back. Then In your 40s, you start noticing things. By your 50s and 60s? You respect recovery time a lot more. Planning for retirement isn't about quitting work. It's about having options. And planning can get us there. You've heard me mention Career planning vs. Paycheck planning. A paycheck mindset says “I just need this week covered.” Whereas our career mindset says “I'm building something that lasts.” When you show up on time every shift, protect your attendance record, willingly accept cross-training, maybe learn inventory control and learn dispatch, or learn how the operation works. You are increasing your lifetime earnings potential. And our lifetime earnings impact our retirement. Everything is connected. I want to mention the forty credits. That's the minimum many workers need to qualify for Social Security retirement benefits. Ten years of documented, reported work. That's not a long time. But if you spend years bouncing in and out of undocumented work, quitting without records, or not paying attention to your earnings history, you can delay or reduce your benefits. It's important to review your earnings record periodically, make sure it's accurate. This is your future income. If you're 20-something listening to this start early, build skills, increase earnings, and think long term. Don't sacrifice tomorrow for temporary comfort today. I think retirement is about having the choice to mentor part-time, consult, volunteer, travel, spend time with family and friends, or simply rest. But choice only comes with planning. You are already working toward retirement. Forty credits. Thirty-five years of earnings. Small weekly investments. Consistent growth and career decisions that increase long-term value. This is the long game. And in warehousing, just like in life, the long game is what matters most. Ok, enough of all that. Here's one more bullet point I wanted to mention. I jotted this down a couple of weeks ago, I don't remember who asked about it, but I'm asked the question almost monthly. How am I going to get a job as a forklift driver if no company is willing to train me? A fair question, but honestly, most all companies train people to operate their forklifts.  There are no shortcuts to becoming an equipment operator. I urge associates interested in being equipment operators to target a company within a distance from the house that you can commit to the commute for every shift. Make sure they are using the kind and type of equipment you're wanting to drive and take any utility position to get your foot in the door with them. Show up every day with a great attitude and be willing to learn every task they offer you. After about 3 to 6 months of being that employee, approach your manager and share your goal of being an operator. Companies train their associates. An employee knows the warehouse, they know every item, they know how the warehouse flows and works. Yes, you can take a short course and pay for a license. That's a whole story on its own, that I won't climb up on my soap box about right now, anyway, what you're likely to find is that the first question a hiring agent is going to ask is, how much experience do you have? When we get our foot in the door as an unloader, loader, maybe even a sanitation associate, or almost any general labor job, our management team is more apt to work with us. They already have an investment in us, and we've shown them, and now told them, that we have a goal, and a plan. We're going to be the safest and most productive equipment operator they've ever trained. Companies do train operators, they have to train them because it can take many months, even years to be a productive operator. So to answer the question. Companies do train. In my opinion, we have to work ourselves into the position. Theres no class that can teach us everything. We develop those skills over time, through experience. And that's my 2 cents on that! Theres my own personal thoughts on two points today. I hope I mentioned something that helped you or got you to thinking about a plan. Until next week, please be safe at work and at home, stay focused on the task at hand. We all want to do it again tomorrow!

Round One has arrived and the boys are here to guide you through it with plenty of laughs, stats, analysis and laughs.BEERS & BREAKEVENS SUPERCOACH LEAGUE CODE: 968952$5000 prize money - join today!Thanks to our sponsor Blue Wealth Property - book a discovery call!https://www.bluewealth.com.au/book-a-...If you're interested in joining the show as a sponsor in 2026, reach out to the team at beersandbreakevens@gmail.comJoin the Ru Crew for exclusive SC content and even more NRL content in 2026: https://www.patreon.com/c/RugbyLeague...Become an SC Playbook Subscriber today: https://scplaybook.com.au/subscribe Hosted on Acast. See acast.com/privacy for more information.

Check out our Patreon for a daily Lawrence Select™ Meme: https://www.patreon.com/insidegamesYTJoin the Inside Games notification Discord server for alerts when we publish new videos: http://discord.gg/ArvphbMPFJHosted by:Lawrence: http://twitch.tv/sirlarr | Bruce: http://twitch.tv/brucegreene Edited by: Shooklyn: https://linktr.ee/ShooklynSources --https://www.linkedin.com/posts/iron-galaxy-studios_todays-our-february-company-meeting-it-activity-7432891762139967489-1-PS/?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAJnrdMBkTuB_VYNNnFKqq9kwmzjliqcGN0https://bsky.app/profile/irongalaxystudios.com/post/3mfs3hfokk22dhttps://fallout.fandom.com/zh/wiki/%E8%BE%90%E5%B0%84%EF%BC%9A%E6%96%B0%E7%BB%B4%E5%8A%A0%E6%96%AF%E8%BD%BD%E5%85%A5%E7%94%BB%E9%9D%A2?file=Loading_screen01.jpghttps://www.youtube.com/watch?v=wv68ISIg81whttps://www.reddit.com/r/Games/comments/1rjp6te/comment/o8etwoc/https://www.callofduty.com/en/store/bundles/6332https://x.com/wario64/status/1703996755560546707?s=46&t=AQKl6wIyYGj-eSvGkXYmYg

Would love your feedback send us a Text MessagePaula Mary talks and Demonstrates about being in your power and how that can help with loving yourself and for your mind to break free of overthinking about a person or situation and to let it go .. it does not matter because I am in my power and I love myself!Show jingle To play after show jingle Paula Mary is a Shamanic Practitioner and Energy Healer. Psychic Medium and Meditation Teacher too. Paula Mary specializes in Psychic Surgery know as Trance Healing. Her work involves a diagnostic journey first on a client, Paula goes into trance during her Shamanic Practice. Shamanic Practice includes, Soul Retrieval, Power Retrieval, Fluid and Solid energy Extract ( energy attachments) Ancestral Healing, Past life Healing, Curse Removal, House Clearing. Workshops in Journey into the lower and middle and upper world. For more information please email Paula Mary on Thepsychicclinic@aol.com Paula also is a Psychic Medium Thepsychicclinic.comthepsychicclinic@aol.comSpiritual Surgery is a Development ShowFollow The Spiritual Surgery Podcast on:Facebook The Spiritual Surgery Podcast Twitter: Spiritual Surgery ShowInstagram: the_spiritual_surgery_podcastThepsychicclinic.com Email:SpiritualSurgery@thepsychicclinic.com or Thepsychicclinic@aol.comfollow Paula Mary, The Psychic Clinic on Facebook Please if you like the show please review as this helps the Podcast Charts Thank you in advance

In this episode of the Real Estate Pros podcast, host Micah Johnson interviews Buck Joffrey, a former surgeon turned real estate investor. Buck shares his journey into real estate, discussing the current market landscape, strategies for capitalizing on opportunities, and the importance of education and teamwork in the industry. He emphasizes the cyclical nature of real estate and the potential for significant returns in the coming years, urging listeners to take action now while opportunities are available.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

This week on A Novel Console, Chris is joined by Josh Covel from the Still Loading podcast to talk about the 2002 PS2 classic, Ratchet and Clank. Check the links below for more goodies!Still Loading Podcast: https://www.stillloadingpodcast.com/Check out or February 28th Whatnot show: https://whatnot.com/invite/consolesandstuffANC is part of the SuperPod Network: https://superpodnetwork.com/You can contact us at:anovelconsole@gmail.comFacebook.com/anovelconsoleTwitter.com/anovelconsoleInstagram: @anovelconsolePatreon.com/anovelconsoleOther Streaming Platforms:anovelconsole.carrd.coSupport the show

This episode covers the latest in crypto market analysis, including potential short squeezes, market manipulation allegations, and institutional adoption. Brendan and Tevo analyze technical charts, discuss regulatory developments, and explore the future of crypto infrastructure and stablecoins as major players like Morgan Stanley, Citi, Meta, and Robinhood continue to build crypto infrastructure. Brendan 6 Week Technical Analysis Trading Course https://www.cryptorevolution.com/brendans-mbr-program?utm_source=Internal&utm_medium=YouTube&utm_content=Rundown&utm_term=20251112Check out Webroot: https://webroot.com/CRYPTO101Check out Gemini Exchange: https://gemini.comCheck out Quince: https://quince.com/CRYPTO101Check out Mars Men: https://mengotomars.comGet my #1 altcoin pick for this month.Get immediate access to my entire crypto portfolio for just $1.00 today! Get your FREE copy of "Crypto Revolution" and start making big profits from buying, selling,Get immediate access to my entire crypto portfolio.. just $1.00 today! Go here to get access: https://www.crypto101insider.com/cryptnation-directm6pypcy1?utm_source=Internal&utm_medium=YouTube&utm_content=Podcast&utm_term=20250916Get your FREE copy of "Crypto Revolution: Your Guide To The Future of Money". In this book, I reveal how to make (and keep) a fortune during this crypto bull run! http://www.cryptorevolution.com/free?utm_source=Internal&utm_medium=YouTube&utm_content=Podcast&utm_term=20250916Chapters00:00 The Looming Short Squeeze in Bitcoin08:45 Jane Street's Controversial Role in Market Manipulation18:35 MicroStrategy: The Most Shorted Stock28:19 Technical Analysis of Bitcoin's Price Action & Altcoins36:31 Big Banks Embrace Bitcoin and Crypto Trading42:00 RWAs Onchain Stats Continue to GrowMERCH STOREhttps://cryptorevolutionmerch.com/Subscribe to YouTube for Exclusive Content:https://www.youtube.com/@crypto101podcast?sub_confirmation=1Follow us on social media for leading-edge crypto updates and trade alerts:https://twitter.com/Crypto101Podhttps://instagram.com/crypto_101*This is NOT financial, tax, or legal advice*Boardwalk Flock LLC. All Rights Reserved  ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Fog by DIZARO https://soundcloud.com/dizarofrCreative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download / Stream: http://bit.ly/Fog-DIZAROMusic promoted by Audio Library https://youtu.be/lAfbjt_rmE8▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Our Sponsors:* Check out Mars Men: https://mengotomars.com* Check out Quince: https://quince.com/CRYPTO101Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Training for a marathon and confused about what to eat? In this episode, a registered nutritionist breaks down everything you need to know about marathon training nutrition, including what to eat before long runs, whether you should carb load, how much protein runners actually need, which supplements are worth taking, and how many gels you should use during a marathon.If you're preparing for 26.2 miles, proper fueling can make or break your performance. We cover practical, science-based strategies to help you avoid underfueling, prevent hitting the wall, and optimize recovery throughout your training cycle.In this marathon nutrition deep dive, we discuss:• What to eat before long runs• Daily nutrition for marathon training• Carb loading — who should do it and how to do it correctly• How much protein endurance runners need• Electrolytes and hydration strategies• How many gels to take during a marathon• Supplements for runners — what works and what doesn't• Common fueling mistakes marathoners makeWhether you're a first-time marathoner or chasing a personal best, this episode gives you a clear fueling strategy for training and race day.If you've ever wondered:“Am I eating enough for marathon training?”“Do I need to carb load?”“How many carbs per hour should I take during a race?”“Should runners take supplements?”This episode answers it all.Connect with Janie Perry: https://www.janieperry.co.uk/Subscribe for more evidence-based marathon training advice, sports nutrition tips, and performance strategies for runners. Hosted on Acast. See acast.com/privacy for more information.

Does it annoy you if your partner stacks the dishwasher wrong, or your housemate puts it on half full? What about if your kids put the cutlery facing the sharp side up? There are many bug bearers when it comes to the dishwasher, but what is the best way to stack the dishwasher and are you doing it wrong? Joining Shane to discuss is Ann Russell, TikToker, cleaning expert and author of @How to Clean Everything'.

We might soon be witness to a large green candle loading for this crypto project. When you take into consideration the significant pivot this company has undergone over the last year, the roadmap of launches ahead, their corporate partnerships, and their current valuation, you can see where the opportunity lies. When the market is down, it is time to pay attention. Do not tune out now.

Are you looking to save time, make money, and start winning with less risk? Then head to https://www.ovtlyr.com.The market is in a confirmed bearish trend right now. Using the OVTLYR trend template, the 10 is under the 20, price is under the 50, and mathematically speaking, that's bearish. No guessing. No hype. Just data.In this video, we watched Joseph Hogue's “Seven Stocks Billionaires Are Buying Now” weekly stock market update and broke it all down in real time.Here's the twist. While retail investors have been selling into weakness, billionaires and hedge funds have been quietly accumulating positions. That sounds exciting. But is it smart to follow them blindly?We walked through the latest 13F filings from the SEC and analyzed the actual stocks mentioned, including Nvidia, Amazon, Apple, Meta, Google, SPY and more. Then we ran them through OVTLYR to see what the trends really look like today, not 45 days ago when the filings were made.Inside this breakdown:✅ Why the market is objectively in a bearish trend right now✅ The dangerous 45 day reporting lag in billionaire filings✅ Real chart analysis on Nvidia, Amazon, Apple, Meta, and SPY✅ Why buying the dip can destroy accounts in the wrong trend✅ The smarter alternative of buying strength instead of weaknessOne of the biggest takeaways is this. Billionaires often buy for long term positioning, control, or strategic reasons. That does not automatically mean it is the right entry for you today. Timing and trend alignment matter.If you're serious about stock market analysis, hedge fund moves, 13F filings, billionaire portfolios, and using OVTLYR to manage risk in volatile markets, this breakdown delivers clarity without the noise.Watch, analyze, decide with data.Subscribe to OVTLYR for disciplined trading strategies that actually make sense.

This episode features  Jo-Anne J. Kelly  (Palliative Care South East, Narre Warren, VIC, Australia (Palliative Care South East, Narre Warren, VIC, Australia) and Dr Karen Aisling Griffin (Palliative Care South East, Narre Warren, VIC, Australia, Peninsula Health, Frankston, VIC, Australia)   What is already known about this topic? Phenobarbital loading in the adult palliative cohort for refractory symptom management has been used for many years. However, there is little evidence, nor a guideline for palliative sedation for children at home.   What does this paper add? An initial loading dose of phenobarbital may provide enhanced and quicker relief of refractory symptoms in the paediatric palliative care cohort receiving home-based terminal care.   Implications for practice, theory, or policy? Further research is required to determine the efficacy of, and guidelines for administration of, a loading dose of phenobarbital for paediatric palliative care patients in the terminal phase, presenting with intractable symptoms.   Full paper available from:     https://journals.sagepub.com/doi/10.1177/02692163251365440   If you would like to record a podcast about your published (or accepted) Palliative Medicine paper, please contact Dr Amara Nwosu:  a.nwosu@lancaster.ac.uk

In this Crypto Town Hall episode, hosts and guests analyze Bitcoin's tight $66K–$68K consolidation, debating bear flags vs. potential breakouts amid institutional rotation from OG whales to ETFs/governments/funds. They discuss February 5th volatility possibly driven by TradFi hedging blow-ups, ETF open interest limits, structured products growth, and symmetrical volatility in crypto. Sentiment highlights extreme fear, long-term holder strain, whale flows, global uncertainty peaks, AI competing for capital, and industry maturation pains—including scams, politicization, and narrative-follows-price dynamics—while maintaining cautious long-term optimism.

The Pride are stepping into the batter's box, and Coach Brian McCabe is calling the shots! ⚾

Rob is a sought out speaker and coach. He brings an innovative approach to training, coaching through the lens of systems science and physiology.  His extensive credentials include certifications in Functional Range Strength Coaching, working at Nike, CrossFit, Eleiko Strength, and more. Rob's unique insights on tissue mobilization, joint stabilization, and athletic programming will transform the way you think about performance.   https://www.instagram.com/riggest1/   Rob's Programs   Rob's Linktree The Game Speed Blueprint is available on TrainHeroic! https://trainheroic.co/theblueprintweb Check Out My Game Speed Course and Programs at www.multidirectionalpower.com

Shannon Sharpe and Chad “Ochocinco” Johnson react to the ridiculous $180 burger at Super Bowl LX, Ocho tours San Francisco, Sean Payton to give up play calling, George Pickens set to receive the franchise tag and more! Subscribe to Nightcap presented by PrizePicks so you don’t miss out on any new drops! Download the PrizePicks app today and use code SHANNON to get $50 in lineups after you play your first $5 lineup! Visit https://prizepicks.onelink.me/LME0/NI...0:00 - Super Bowl LX’s $180 Burger11:54 - Ocho Tours San Francisco13:41 - Sean Payton to give up play calling18:21 - George Pickens Franchise Tag34:35 - Klint Kubiak Confirms Raiders HC 41:49 - Q&Ayyy (Timestamps may vary based on advertisements.) #ClubSee omnystudio.com/listener for privacy information.

This week on A Novel Console, Chris is joined by Josh Covel from the Still Loading podcast to talk about the 2002 PS2 classic, Ratchet and Clank. Check the links below for more goodies!Still Loading Podcast: https://www.stillloadingpodcast.com/Check out or February 28th Whatnot show: https://whatnot.com/invite/consolesandstuffANC is part of the SuperPod Network: https://superpodnetwork.com/You can contact us at:anovelconsole@gmail.comFacebook.com/anovelconsoleTwitter.com/anovelconsoleInstagram: @anovelconsolePatreon.com/anovelconsoleOther Streaming Platforms:anovelconsole.carrd.coSupport the show

Twin Conspiracies Loading Against Modi | छुप कर वार करने की है तयारी - सावधान

Twin Conspiracies Loading Against Modi | छुप कर वार करने की है तयारी - सावधान

Former Nike exec Mark Hochgesang interviews Danny on Heavy Hitter Sports Podcast about MS & being an adaptive athlete. Just back from Belize! Training works. Summary My friend Mark Hochgesang, former Nike exec and host of Heavy Hitter Sports, recently interviewed me. While I usually wear my life on my sleeve on Health Hats, this conversation revealed something different—how I think about myself as an adaptive athlete. Phil Knight’s mantra: “If you have a body, you’re an athlete.” I never thought of it that way until Mark helped me see it. Training to travel? That’s athletic training. Loading a 60-pound wheelchair into an SUV? Strength work. Walking 3,500 steps a day with MS? Competition with myself. Here’s what we covered:

Fabricated of polyethylene foam, Bumpit® is the first of its kind golf bag bumper, designed to protect cars, walls, and any other physical property from the effects of collision wear and tear.  Loading and unloading golf bags and/or transporting carry bags through loaded parking lots has never been easier.Bumpit® is designed to encompass the bottom portion of a carry bag, providing a layer of energy and collision absorption, while presenting ample space for branding and advertising opportunities.Website- BUMPITGOLF.com

Send us a textHappy new season, Charlotte FC fans! The Queens look at how the offseason has been so far as Charlotte heads into its fifth year. Players gone, players added, and what's still to come? Who needs a good year? Who might ball out? DM us on Insta or X and tell us your thoughts on all this and more!The Queens' Pitch on X@thequeenspitchclt

In this episode of BFR Radio, we shift our focus from the lower body to the shoulder and explore how blood flow restriction (BFR) can be applied across different phases of shoulder rehabilitation and training. The shoulder presents a unique challenge following injury or surgery. It is highly mobile, heavily reliant on neuromuscular control, and often cannot tolerate traditional high-load resistance training early in rehabilitation. Prolonged unloading, however, leads to rapid strength loss, impaired motor control, and delayed return to performance. To explore how BFR fits into this problem, this episode reviews two complementary research papers. The first paper examines the use of BFR following shoulder stabilisation surgery. Rather than comparing BFR to non-BFR, this study asks a more fundamental question: is BFR feasible, safe, and clinically meaningful in a post-operative shoulder population? Reference: McGinniss, J. H., Mason, J. S., Morris, J. B., Pitt, W., Miller, E. M., & Crowell, M. S. (2022). The effect of blood flow restriction therapy on shoulder function following shoulder stabilization surgery: A case series. International Journal of Sports Physical Therapy, 17(6), 1144. The second paper compares BFR versus non-BFR shoulder training in healthy individuals and introduces the concept of proximal benefit—the idea that applying BFR to the upper arm can meaningfully influence strength, endurance, and muscle adaptations at the shoulder. Reference: Lambert, B., Hedt, C., Daum, J., Taft, C., Chaliki, K., Epner, E., & McCulloch, P. (2021). Blood flow restriction training for the shoulder: a case for proximal benefit. The American journal of sports medicine, 49(10), 2716-2728. Across both studies, we discuss: Shoulder strength and performance outcomes Muscle mass, strength, and strength-endurance adaptations The role of exercise selection and task specificity Why endurance adaptations may transfer even when cuffs are removed How passive BFR may help attenuate muscle loss in the early post-operative phase The episode concludes by reframing BFR as a continuum-based training variable, rather than a niche rehabilitation tool—one that can be strategically applied across the full loading spectrum depending on the athlete's needs and constraints. Key Topics Covered BFR following shoulder stabilisation surgery Rotator cuff strength and performance testing Patient-reported outcomes and clinical relevance Proximal benefit and low-load shoulder training Passive BFR in early post-operative care Practical decision-making for clinicians and coaches Thanks for listening, and remember to keep the pump!   Chris

In this episode of the Unreal Results podcast, I explore why the femoral neck can be uniquely resistant to change and why this often has less to do with exercise selection and more to do with blood flow and neurovascular entrapment. A simple case study question opens into a deeper look at pelvic anatomy, vascular supply, and how circulation drives bone remodeling.I break down the arterial anatomy of the hip, identify common neurovascular entrapment sites that limit blood flow to the femoral neck, & explain why checking distal pulses may be the assessment you're missing. I also unpack the relationship between pelvic floor tone & inhibited blood flow to the hip joint and how addressing it can change femoral neck response.Resources & Links Mentioned In This Episode:Ep. 9: Left Side Sciatica or Right Side Shoulder Pain?Ep. 75: The Colon ConnectionInfo from the handout I mentioned- Femoral Neck Vascular Anatomy: Hip Joint Anatomy Article (pages 7-8) & Blood Supply to Head of Femur (slides 2-7)- Vascular Entrapment Areas: Iliopectineal ligament and inguinal ligament, pectins/iliopsoas, quadratus femoris, sartorius, proximal rectus femoris- General Pelvic Congestion: Episode 49 - Pain on the Sacrum- Practical Treatment Area: Hip Flexor Release & Obturator Canal- Practical Treatment Area: Posterior Inferior Pelvic floor Mobility- Practical Treatment Area: Obturator nerve glide- Practical Treatment Area: Adductor hiatus / distal sartorius soft tissue mobilization - decompression with flexible cup or self massage - Practical Treatment Area: Hip Medial Glide- Practical Treatment Area: Prone supported frog stretchTools To Support These Treatments- Soft Ball for Self-Massage* & Flexible Cups*Learn the LTAP® In-Person in one of my upcoming courses*This link is an Amazon affiliate link, meaning I earn a commission from any qualifying purchases that you makeConsidering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube

ARCN Ep 109 - Wing Loading & Buildruary 2026Matt and Joe sit down again to talk about what Wing Loading is, and how you can use it in RC and easy ways to calculate it for your next build. Along with some industry news on the FCC, and a new Air Taxi (Drone) in NYC. Along with Matt's new 18650 1s Toothpick drone build to be able to finally get comfortable with flying quadcopters. Lastly Matt announces 2026 Build-ruary in the Flite Test Forums and invites YOU to join.Wing Loading links:https://www.flitetest.com/articles/what-is-wing-loadinghttps://rcplanes.online/design.htmhttps://www.calctool.org/machines-and-mechanisms/wing-loadinghttps://www.flyrc.com/wing-load-calculator/Build-ruary:https://forum.flitetest.com/index.php?threads/2026-flite-test-forum-challenge-build-ruary-contest.79951/Podcast Linkshttps://discord.gg/dpjGee6dtPwww.Patreon.com/aviationrcnoob/www.aviationrcnoob.comhttps://x.com/noob_rcEmail UsAviationrcnoob@gmail.commatthew@avationrcnoob.comJoe@aviationrcnoob.com#RC #Aviation #Noob #ARCN #Wing Loading #2026 #Drone #CubicWingLoad #FCC  #Buildruary #18650 #ToothpickMusic: www.purple-planet.com

Brad Evans and Pat Boyle catch you up on what went down today in the NBA, headlined by the Chicago Bulls dealing Nikola Vucevic to the Boston Celtics, and if that means an even bigger move for Giannis could be on the horizon. Then, where do the odds suggest the Greek Freak will end up, and would adding James Harden move the needle for the Cavaliers? Then, we attempt to figure out the Utah Jazz logic in giving up three future first round picks for Jarren Jackson Jr., as they are still nowhere close to a legitimate contender following the blockbuster move. The hour wraps with our reactions to today's NFL Coaching news of the Giants hiring former Bears Head Coach Matt Nagy as their next Offensive Coordinator, and why he was the right choice over Kliff Kingsbury.

Good morning, or afternoon.....we don't know what time it is!! Here is some unfiltered old school episodes for your choosing.

Australia isn't renowned for it's snow and ice, in fact, quite the opposite, but that doesn't mean we're lacking in the Winter Olympic team department! Today we speak to 19yo Abbey Wilson, who is about to embark on her first ever Winter Olympic experience in Milano Cortina, representing Australia in the Snowboard Cross. She tells us what it's like in the village, how the carb loading will be epic this year and what it's like to be on a team led by icon and legend Alissa Camplin. And in headlines today, The federal opposition has blamed the Labor government for yesterday’s interest rate increase accusing them of being addicted to spending; People are being urged not to speculate on a suspected double murder-suicide of a Perth family with high-needs children while police investigate the deaths; The potentially deadly targeting of an Invasion Day rally has been widely condemned in parliament as an attack on all Australians; French police have raided ‍the offices of Elon Musk's social media network X; Marius Borg Høiby, the eldest son of Norway's Crown Princess Mette-Marit, has denied the most serious charges at his rape trial in Oslo; Steven Spielberg has officially achieved EGOT status after winning a Grammy for documentary Music by John Williams THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Abby Wilson - Representing Australia in the snowboard cross at the Milano Cortina Winter Olympics Audio Producer: Lu Hill Group Executive Producer: Ilaria BrophyBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Brad Evans and Pat Boyle catch you up on what went down today in the NBA, headlined by the Chicago Bulls dealing Nikola Vucevic to the Boston Celtics, and if that means an even bigger move for Giannis could be on the horizon. Then, where do the odds suggest the Greek Freak will end up, and would adding James Harden move the needle for the Cavaliers?

Reece, Nate & Martin are back for their 1st episode together of 2026!We have a breif chat about pre season - despite it being very early days, we discuss what we like and dislike about whats happened so far

Pembawa Renungan : RP. Givan Patty, MSC California – USA Mrk. 4:26-34

This week on A Novel Console, Chris unearths a long forgotten recording from the unedited episodes folder and presents to you the amazing boys from Lorey Time! Zak and Danny come on to talk about the formative games they played growing up! Lorey Time: https://open.spotify.com/show/2zsTa5uiDZNRdm5pU3cxKU?si=PZlZ4o2MTkeKY7J71xOFpQSell us your games: consolesnstuff.comYou can contact us at:anovelconsole@gmail.comFacebook.com/anovelconsoleTwitter.com/anovelconsoleInstagram: @anovelconsolePatreon.com/anovelconsoleOther Streaming Platforms:anovelconsole.carrd.coGet more shows like this at Superpodnetwork.comSupport the show

Front-loading retirement contributions can feel like a smart move—especially in volatile markets. But is it always the best strategy? The “Henssler Money Talks” hosts walk through when front-loading can help, when it can hurt, and why discipline and cash-flow planning matter just as much as market timing. Original Air Date: January 24, 2026Read the Article: https://www.henssler.com/is-front-loading-your-401k-a-smart-move-or-a-cash-flow-trap 

In This Hour:SHOT SHOW 2026 From the Caldwell Booth-- Gun Talk regular Jarrod "Box" Grove announces new Clay Copter throwers for shotgunners, including a manual model and a multi-bird thrower.--  What's going on with reloading powders? Some of the hard-to-get types are coming back.  Plus, RCBS brings out a precision brass trimmer.  Aaron Oelger of Hodgdon runs down the new products.--  Check out Remington's new subsonic loads, plus new bullets and even old standards in factory ammunition.  Michael Holm sorts out the various options. Gun Talk 01.25.26  Hour 1Become a supporter of this podcast: https://www.spreaker.com/podcast/gun-talk--6185159/support.

There are big benefits to starting your day with a walk as Dave shares a listener story during today's ten-minute walk.Join the Walking Friends Community and become part of this growing group of people who love walkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'M PREGNANT! What an insane few months it's been experiencing a whole new side of pregnancy this time around. I'm diving deep with you all today, discussing my pregnancy symptoms, anxieties, hopes and dreams. SO grateful and excited to be on this journey and holy sh*t I can't wait to meet this little guy. Enjoy!TODAY'S SPONSORS:SHIPSTATION: Go to SHIPSTATION.COM, click on the microphone at the top of the page, and enter code BAD to get a 60-day free trial. //QUINCE: Get free shipping and 365 returns when you go to QUINCE.COM/BAD //TEMPO: Get 60% off your first box when you go to TEMPOMEALS.COM/BAD. Restrictions may apply. SQUARESPACE: Go to SQUARESPACE.COM for a free trial and when you're ready to buy a website or domain, go to SQUARESPACE.COM/BAD to get 10% off! //Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This 2025 Best Of highlight episode brings together the most impactful conversations on mental health, wellness, performance, and personal growth. I sat down with Joe Hudson, Abbie Smith-Ryan, Sahil Bloom, and Dr. Steven Storage to explore insights and strategies that reshaped how I think about relationships, emotional awareness, parenting, and overall well-being.From emotional intelligence with Joe Hudson, women's health and fitness with Dr. Abbie Smith-Ryan, redefining success with Sahil Bloom, to brain health and ADHD insights with Dr. Steven Storage, this episode is packed with actionable tips and thought-provoking ideas. Whether you want to boost mental health, performance, or personal growth, these highlights are a must-listen.→Leave Us A Voice Message! Topics Discussed:→ How to improve emotional awareness?→ Benefits of creatine for women?→ How to redefine success?→ Tips for brain health and ADHD?→ How to boost mental health and performance?Timestamps:→ 00:00:00 - Introduction→ 00:01:12 - Joe Hudson: Age Appropriate Parenting→ 00:06:16 - Repressing emotions→ 00:11:44 - Connection & self worth→ 00:15:05 - Parenting obligations→ 00:18:27 - Anxiety hack→ 00:24:21 - What are you afraid to feel?→ 00:27:29 - Abbie Smith: Creatine and women→ 00:29:46 - Creatine side effects→ 00:32:17 - Loading dose→ 00:36:06 - Brain health: sleep, & mood→ 00:41:06 - Why supplement creatine→ 00:43:34 - When and how to take creatine→ 00:46:37 - Pregnancy and athleticism→ 00:48:31 - Mental health & creatine→ 00:52:37 - Sourcing creatine→ 00:56:16 - Sahil Bloom: Honoring your time→ 01:01:58 - NOBODY CARES→ 01:05:22 - Life not numbers→ 01:07:19 - Absolute yes and no→ 01:08:47 - Creating energy→ 01:12:29 - Work-life balance→ 01:15:57 - Marriage & “The One”→ 01:17:48 - Dr. Steven Storage: SPECT Scans→ 01:22:51 - ADHD Frontal Lobes→ 01:27:08 - Undiagnosed ADHD→ 01:31:51 - Nutrition & ADHD→ 01:36:19 - Physical activity→ 01:39:12 - Sleep hygiene→ 01:43:07 - Caffeine, conflict, and impulse controlFurther Listening → Repressed Emotions, Anxiety + Why Self-Improvement Doesn't Exist | Joe Hudson→ The Truth About Creatine for Women: Strength, Hormones, + Brain Health | Abbie Smith→ Create Financial Freedom + A Purpose-Driven Life With This 5-Part Wealth Strategy | Sahil Bloom→ ADHD in Kids Explained + How The SPECT Brain Scan Guides Care | Dr. Steven StorageCheck Out Joe Hudson: → Learn more + complimentary transformation guide→ Art of Accomplishment Podcast (Spotify / YouTube) → X (Twitter)Check Out Abbie:→ IG:

Nathan Carlson is a physical therapist, coach, and business owner based out of Kansas City. He specializes in the management of bone stress injuries, managing the high school and collegiate runner, and implementing resistance training with endurance athletes. He is also a reviewer for The International Journal of Exercises Science.  To learn more you can check out his website www.runningmatekc.com or follow him on IG: runningmatekc Rebuild: Evaluation and Return to Sport of Bone Stress Injuries (Get 20% OFF with code: MATT) https://runningmatekc.com/rebuild-bone-stress-injury-online-course/   Free Bone Stress Injury Return to Sport Guidebook https://adept-creator-3116.kit.com/6dbd56b3a6

Utah Mammoth GM Bill Armstrong Sports Roulette: BYU loadin up in the portal

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